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Matilyn Mortensen

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This is Not a Back-up Plan
This is Not a Back-up PlanRethinking business ownership with Savannah PerkinsIn this episode, Matilyn interviews her friend Savannah Perkins about her experience starting an Amazon Delivery business and how she's rethinking being a small business owner to match her goals and values. Follow Savannah on Instagram: @savperky Find Savannah on LinkedIn: Savannah Toni Perkins Follow this podcast on Instagram: @not.a.backup.plan Email Matilyn: matilynkay@gmail.com Patreon Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/MatilynKay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Episode music: "At The Count" and "Something Elated" by Broke for Free --- Support this podcast: https://podcasters.spotify.com/pod/show/matilyn-mortensen/support
2024-01-0831 minThis is Not a Back-up Plan
This is Not a Back-up PlanBuilding a Community with Rachel Garrett of Common ThreadIn this week's episode, Matilyn interviews Rachel Garrett the executive director and founder of Common Thread. Common Thread is a non-profit serving teens in Utah impacted by trauma. Many of these teens have also been impacted by the foster care system. In this conversation, the two talk about what led Rachel to create this organization and how this work relates to her ambition story. Follow Rachel on Instagram: @rachgarrett Follow Common Thread on Instagram: @commonthread_community Learn more about Common Thread: www.commonthreadut.com Follow this podcast on...
2023-12-0426 minThis is Not a Back-up Plan
This is Not a Back-up PlanTake the time you need with Cherie CallThis week, Matilyn chats with musician Cherie Call about her music career and her experience as a single adult in Utah through most of her 20s. Find Cherie online: cheriecall.com Follow this podcast on Instagram: @not.a.backup.plan Email Matilyn: matilynkay@gmail.com Patreon Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/MatilynKay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Episode music: "At The Count" and "Something Elated" by Broke for Free --- Support this podcast: https://podcasters.spotify.com/pod/show/matilyn-mortensen/support
2023-11-2025 minThis is Not a Back-up Plan
This is Not a Back-up PlanBig Apple Dreams with Emily of @living.for.hopeIn this week's episode, Matilyn interviews Emily from the @living.for.hope Instagram account about what led to her moving to NYC to get her master's degree. The two discuss Emily's experience adapting to a new city, making friends, and the role her ambition has played in her life. Follow Emily on Instagram: @living.for.hope Follow this podcast on Instagram: @not.a.backup.plan Email Matilyn: matilynkay@gmail.com Patreon Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/MatilynKay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Episode music: "At The Count" and "Something Elated" by Broke for Free --- Support this podcast: https://podcas...
2023-11-1729 minThis is Not a Back-up Plan
This is Not a Back-up PlanGiving yourself options with Karma ThompsonIn this week's episode, Matilyn interviews her dad's cousin Karma Thompson. Over the past few years, Karma has become a very important person in Matilyn's life and the two have had many conversations about life and careers. In this conversation, the two chat about the unique twists and turns Karma's career took and the importance of giving yourself options. Follow this podcast on Instagram: @not.a.backup.plan Email Matilyn: matilynkay@gmail.com Patreon Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/MatilynKay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Episode music: "At The Count" and "Something Elated" by Broke for Free --- Suppo...
2023-09-2529 minThis is Not a Back-up Plan
This is Not a Back-up PlanCreating a business and a community with Liz Reyes of SolsIn this episode, Matilyn interviews Liz Reyes, one of the co-founders of the shoe company Sols. Though Liz didn't grow up thinking she'd start a business, she's always had an entrepreneurial streak. The two discuss what led her to where she is today, the community she is creating with her business, as well as her recent cross-country move. shopsols.com Follow this podcast on Instagram: @not.a.backup.plan Email Matilyn: matilynkay@gmail.com Patreon Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/MatilynKay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Episode music: "At The Count" and "Something Elated" by Broke for Free
2023-09-1128 minThis is Not a Back-up Plan
This is Not a Back-up PlanGetting Sporty (ish) with Lily Shimbashi (The Sports.ish)This week Matilyn interviews Lily Shimbashi, founder and creator of The Sports.ish. The tagline for The Sports.ish is "not your boyfriend's sports news," and the social media accounts and podcast explore the intersection of sports and pop culture and all the fun things surrounding sports culture. In this interview, the two chat about why Lily created this platform and how her goals have evolved through its making. ⁠The Sports.ish Follow this podcast on Instagram: @not.a.backup.plan Email Matilyn: matilynkay@gmail.com Patreon Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/MatilynKay⁠⁠⁠⁠⁠⁠...
2023-08-1527 minThis is Not a Back-up Plan
This is Not a Back-up PlanPut Madi on the Food Network (with Madi Murphy of the Bad Broadcast)This week Matilyn is joined by return guest—Madi Murphy of the Bad Broadcast. They chat about Madi's ambitions growing up and the ways she still is connected to certain elements. They also chat about the ways her priorities have changed as she has grown up. The Bad Broadcast Follow this podcast on Instagram: @not.a.backup.plan Email Matilyn: matilynkay@gmail.com Patreon Link: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/MatilynKay⁠⁠⁠⁠⁠⁠⁠⁠ Episode music: "At The Count" and "Something Elated" by Broke for Free --- Support this podcast: https://podcasters.spotify.com/pod/show/matilyn-morte
2023-07-3126 minThis is Not a Back-up Plan
This is Not a Back-up PlanAmbition and Chronic Illness with Alli Turner-KampThis week, Matilyn talks to her friend Alli about how Alli's relationship with ambition has changed, especially in light of being diagnosed with a chronic illness. The Nap Ministry (founded by Tricia Hersey) on Instagram Work Appropriate with Anne Helen Peterson, "Disability at Work" My Body and Other Crumbling Empires Follow Alli on Twitter: @narcdreams Follow this podcast on Instagram: @not.a.backup.plan Email Matilyn: matilynkay@gmail.com Patreon Link: ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/MatilynKay⁠⁠⁠⁠⁠⁠⁠ Episode music: "At The Count" and "Something Elated" by Broke for Free
2023-07-1730 minThis is Not a Back-up Plan
This is Not a Back-up PlanAmbition like a potluck and tension like a dew drop with Meg ConleyIn this episode, Matilyn is joined by Meg Conley (creator of the homeculture newsletter). The two talk about how Meg's ambitions have evolved over her life, and the scam that stay-at-home motherhood and girl bossing can be. They discuss creating a third way between these two extremes and how Meg is embracing this tension in her life. The Untold Story of the Star Spangled Banner (First Name Basis) Motherhood: An unexpected act of resistance (First Name Basis) Screaming on the Inside by Jessica Grose Subscribe to Meg's homeculture newsletter ...
2023-07-0336 minThis is Not a Back-up Plan
This is Not a Back-up PlanNo Right Way to Ambition with Chloe RoblyerThis week Matilyn chat's with her friend Chloe about the way Chloe's feelings about ambition and her career have changed over time. Pantsuit Politics Juneteenth Podcast First Name Basis Juneteenth Podcast Follow Chloe on Instagram: @chloeroblyer Follow Running Start on Instagram: @runningstart Follow Under the Umbrella on Instagram: @undertheumbrellabookstore Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Email Matilyn: matilynkay@gmail.com Patreon Link: ⁠⁠⁠⁠⁠https://www.patreon.com/MatilynKay⁠⁠⁠⁠⁠ Episode music: "At The Count" and "Somethin...
2023-06-2526 minThis is Not a Back-up Plan
This is Not a Back-up PlanFrom English Undergrad to Computer Science Master's with Lindsay HaslamIn this week's episode, Matilyn interviews Lindsay Haslam about the way her feelings about her career and ambition have ebbed and flowed throughout her life. They also chat about Lindsay's newest challenge—getting a master's degree in a field very different from anything she has done before—and why she decided to do that. Follow Lindsay on Instagram: @lindsay.haslam Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Email Matilyn: matilynkay@gmail.com Patreon Link: ⁠⁠⁠⁠https://www.patreon.com/MatilynKay⁠⁠⁠⁠ Episode music: "At The Count...
2023-06-0536 minThis is Not a Back-up Plan
This is Not a Back-up PlanSewing Shop of Dreams with Delaney DangerfieldIn this week's episode, Matilyn interviews Delaney Dangerfield about her shop the Salt Lake Sewciety. Delaney opened the store during the pandemic because she wanted somewhere local where she could shop for high quality apparel fabrics, but that shop didn't exist in her community. The two chat about the challenges, as well as what Delaney has loved about the experience. Vote for the women's sports complex to come to SLC here (it's professional application 1). www.saltlakesewciety.com Salt Lake Sewciety on Instagram: @saltlakesewciety Follow Matilyn on Twitter: @matilynkay Follow...
2023-05-2226 minThis is Not a Back-up Plan
This is Not a Back-up PlanUnexpected Passions with Clara CummingsThis week Matilyn interviewed a friend from high school, Clara Cummings, about her unexpected career in tech. They talk about how Clara's passions growing up and in college prepared her for this path, and some of the other unexpected things she is doing. Salt Lake Tribune Column: https://www.sltrib.com/religion/2023/04/18/natalie-brown-education-this-is/ Follow Clara on Instagram: @orangishblish, @c2.bakes Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: ⁠⁠https://www.patreon.com/MatilynKay⁠⁠ Episode music: "At The Count" and "Somethin...
2023-04-2431 minThis is Not a Back-up Plan
This is Not a Back-up PlanExecuting a Dream Trip with LindsayBack to regularly scheduled programming! March Sisters Madness is over and this week Matilyn interviewed Lindsay about a dream trip she saved and planned for years before finally taking it last year. Follow Lindsay on Instagram and find her travel photos here: @lindsaymeganb Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: ⁠https://www.patreon.com/MatilynKay⁠ Episode music: "At The Count" and "Something Elated" by Broke for Free --- Support this podcast: https://podcasters.spotify.com/pod/show...
2023-04-1029 minThis is Not a Back-up Plan
This is Not a Back-up PlanEat Like a March Sister (Carrot Top Paper Shop, Eat Like a Heroine podcast)It's the final week of March Sister Madness! Matilyn is joined by Jenny Williams, co-host of the Eat Like a Heroine podcast and the artist behind the Carrot Top Paper Shop) to talk all things Little Women and food. Enjoy! Find Jenny on Instagram: @carrottoppapershop Find the Carrot Top Paper Shop online Eat Like a Heroine podcast March Sisters Madness reading calendar Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay ...
2023-03-2730 minThis is Not a Back-up Plan
This is Not a Back-up PlanThe March Sisters on the Screen with Meg Walter (Hive Mind and Strangerville podcasts, Deseret News)For the third week of March Sisters Madness, Matilyn chatted with Meg Walter (co-host of the Hive Mind and Strangerville podcasts and a writer and editor at the Deseret News) about various film adaptations of Little Women.  Find Meg on Instagram: @meg.walter Find Meg on Twitter: @MegMorleyWalter March Sisters Madness reading calendar Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay Episode music: "At The Count" and "Something Elated" by Broke for F...
2023-03-2030 minThis is Not a Back-up Plan
This is Not a Back-up PlanOur Favorite Classic with Alli Hoff Kosik (SSR podcast)It's week two of March Sisters Madness and Matilyn interviewed Alli Hoff Kosik, host of the podcast SSR, about the book. It's Matilyn's favorite story of all time and Alli's favorite classic. In this episode, the two talk about why the story is so enduring and also some of the people the book leaves out. Apologies because Matilyn's audio in this episode is not ideal, but luckily Alli sounds great. Find Alli on the internet Find SSR on the internet March Sisters Madness reading calendar Follow Matilyn on Twitter: @matilynkay
2023-03-1334 minThis is Not a Back-up Plan
This is Not a Back-up PlanHere's to the Beths with Allison Horrocks (Dolls of Our Lives podcast)Hello, friends and happy March Sisters Madness! In this week's episode Matilyn interviews Allison Horrocks of the Dolls of Our Lives podcast (formerly the American Girls Pod) about her relationship to Little Women, specifically Beth March. The two also chat about how the March Sisters would connect with the American Girls Collection and what they would be up to in 2023. Find Allison on the internet: @allisonhorrocks Dolls of Our Lives March Sisters Madness reading calendar Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan
2023-03-0634 minThis is Not a Back-up Plan
This is Not a Back-up PlanMormon. Married. Mother. The End? with Rachel Rueckert (Author of "East Winds")In this week's episode, Matilyn interviewed Rachel Rueckert about her memoir "East Winds." The two discussed Rachel's experience with writing her book and the work she has done over the years to redefine not only her perception of marriage but also her perception of herself and her ambition.  Find Rachel on the internet: rachelrueckert.com March Sisters Madness reading calendar Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay Episode music: "At The Count" and "S...
2023-02-2737 minThis is Not a Back-up Plan
This is Not a Back-up PlanYour Financial Planning Questions Answered (financial planning pt. 2) with Kirsten CaddenIn last week's episode, Matilyn interviewed Kirsten Cadden (@monetyalks.kirsten) a certified financial planner about some of the basics of financial planning and how to set yourself up for success. This week Kirsten answers listener questions from Instagram. Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay Episode music: "At The Count" and "Something Elated" by Broke for Free --- Support this podcast: https://podcasters.spotify.com/pod/show/matilyn-mortensen/support
2023-02-2028 minThis is Not a Back-up Plan
This is Not a Back-up PlanFinancial Planning Basics (pt. 1) with Kirsten CaddenFinancial planning can be overwhelming to think about, but is so necessary. In this week's episode, Matilyn interviews Kirsten Cadden (@monetyalks.kirsten) a certified financial planner about some of the basics of financial planning and how to set yourself up for success. Come back next week for part two where Kirsten answers listener questions from Instagram. Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay Episode music: "At The Count" and "Something Elated" by Broke for Free --- ...
2023-02-1343 minThis is Not a Back-up Plan
This is Not a Back-up PlanYou need an advanced medical directive with Mindy RickardIn this week's episode, Matilyn interviews Mindy Rickard, the Advance Care Planning Team project coordinator for Larimer County, Co, about how to create an advance healthcare directive. Everyone over 18 should have this document to ensure that someone they trust would have the legal power to make medical decisions for them if they were unable to do that for themselves. While creating this document can seem overwhelming, Mindy provides some great resources for getting started.  Resources to get started: theconversationproject.org and fivewishes.org Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @n...
2023-02-0636 minThis is Not a Back-up Plan
This is Not a Back-up PlanA Good Girl Origin Story (with Becca and Syd of Good Girls Gone Sad)Happy New Year! The podcast is back and this week Matilyn is chatting with Becca and Syd of the Good Girls Gone Sad Podcast. Enjoy this conversation about the origins of the Syd and Becca's podcast, how being a good girl shaped their feelings on dating and marriage and how those feelings have changed over time. Find Becca and Syd on Instagram: @GoodGirlsGoneSad, @syd.the.king, @thebeccastephenson Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay Episode...
2023-01-3050 minThis is Not a Back-up Plan
This is Not a Back-up PlanLiving in my Present: A Little Story from Me to YouMerry Christmas! In this episode, Matilyn reflects a little bit on 2022 and shares a story she told at a Moth-style party last year.  If This is Not a Back-up Plan has been an important part of your 2022, please rate and review on Spotify and Apple Podcasts.  Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay Episode music: "At The Count" by Broke for Free and "Buying Presents" by Borrtex, https://creativecommons.org/licenses/by-nc/4.0/ --- Support th...
2022-12-2312 minThis is Not a Back-up Plan
This is Not a Back-up PlanI Haven't Met the New Me Yet: Writing Poetry with Miss Madie Jean (Madeline Thatcher)In this week's episode, Matilyn interviews Madeline Thatcher about the role poetry plays in her life. The two talk about how Madie started writing poetry, how it's helped her learn about herself, and how Madie uses it to connect to her ancestors. They also discuss ways to integrate more creativity into your life, and how the process of writing poetry can be powerful (even if you don't think you are a writer!). Oh, and they quote A LOT of Taylor Swift.  Find Madie on the Internet: @missmadiejean Follow Matilyn on Twitter: @matilynkay Follow t...
2022-12-0735 minThis is Not a Back-up Plan
This is Not a Back-up Plan'tis the Season with Aubry BennionAs a kick-off to the December holidays, Aubry Bennion came back to talk about her favorite ways to celebrate! For most of her adult life, Aubry has lived far away from her immediate family which has led to her celebrating in a wide variety of ways. In this episode, Matilyn and Aubry talk about giving yourself permission to enjoy the holidays by doing more of what makes you happy and opting out of traditions and events that don't bring joy.  Find Aubry on the Internet: @aubryeliz Follow Matilyn on Twitter: @matilynkay Follow this p...
2022-11-2332 minFirst Lady & Friends
First Lady & FriendsMatilyn Mortensen on the evolving state of journalismMatilyn Mortensen (Writer for @UUtah Communications & Host of "This is Not a Back-up Plan Podcast") joins Utah's First Lady, Abby Cox, to talk about struggling to admit that pursuing journalism could be an achievable goal for herself, how journalism has evolved over the past couple of years, and where traditional media helps bridge together communities. Then we talk about Matilyn's decision to use her journalism background to create, "This is Not a Back-up Plan Podcast", to help women with many different aspects of life ranging from buying a home, meal prep, or even making a will. ...
2022-11-1038 minThis is Not a Back-up Plan
This is Not a Back-up PlanBiking with your Inner Child with Becky SmithThis summer, Becky Smith bought a bike and it was the best summer of her life. It was the first time she had owned her own bike in about 15 years and the experience helped her connect with her inner child in new ways while bringing joy into her life.  Find Becky on Instagram: @Becky_Smitty Find Becky's podcast, Hey, I Like You, on Instagram: @heyilikeyou_podcast Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/M...
2022-11-0930 minThis is Not a Back-up Plan
This is Not a Back-up PlanBuying Plane Tickets with Beth KeepingIn 2019, Beth Keeping decided to book a solo trip to Southeast Asia to celebrate herself as a single woman. Now, the singer-songwriter has released a song inspired by her love of traveling and honoring her life just the way it is. In this week's episode, Matilyn chats with Beth about her new song "Plane Tickets." The two discuss why she wrote it, how traveling has become an important part of her life, and what got Beth through the COVID lockdown.  Find Beth and her music on social and streaming platforms as Beth Keeping. Follow Matilyn o...
2022-10-2629 minThis is Not a Back-up Plan
This is Not a Back-up PlanPost-college Life with Amelia Rose Zimlich (C'est La Me podcast)This week Matilyn is chatting with Amelia Rose Zimlich of the C'est La Me podcast about her life post-college graduation. The two talk about the pros (more time to read! no homework!) and the cons, as well as how Amelia Rose is setting new goals for herself now that the structure of college is gone.   Find Amelia Rose on the Internet: https://www.cestlamepodcast.com/ Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay Full episode transcript: h...
2022-10-1926 minThis is Not a Back-up Plan
This is Not a Back-up PlanHobbies Not Hustles with Natalee AllenFriday night is the new Wednesday morning. Matilyn is back from vacation and this week her guest is Natalee Allen. Natalee and Matilyn chat about how Natalee started sewing and how she has been incorporating this important hobby into her life as an adult. They also discuss different ways to think about hobbies and the importance of considering whether or not you want to monetize a creative skill and allowing yourself to do things simply for pleasure.  Follow Natalee on Instagram: @nataleeofthepasture Follow Natalee on Twitter: @natmypresident Follow Matilyn on Twitter: @matilynkay
2022-10-1526 minThis is Not a Back-up Plan
This is Not a Back-up PlanWild Cards and Rereads with Annie FosterIn this week's episode, Matilyn interviews her friend Annie Foster about how she has been re-imaging her life over the past few years. Annie and Matilyn went to Utah State University together and Annie was one of the first people Matilyn discussed what it would be like to never get married. In this conversation, Annie tells Matilyn about how she is building a fulfilling life, despite things looking different than she planned.  Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay
2022-10-0531 minThis is Not a Back-up Plan
This is Not a Back-up PlanHome Buying 101 with Timber KalkbrennerThe home buying conversation continues! In this episode, Matilyn interviews Timber Kalkbrenner, a mortgage advisor, about starting the home-buying process. If you are thinking you may want to buy a home at some point, this episode will give you the tools to understand how to get started and to ask the necessary questions.  Follow Timber on Instagram: @timber_home Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay Full episode transcript: https://docs.google.com/document/d/1Y...
2022-09-2845 minThis is Not a Back-up Plan
This is Not a Back-up PlanDoes this house make me look married?This week's episode is the first of two about buying a home. Buying a home is an intimidating process, especially for single women whose decision to buy a home alone often goes against social norms. In this episode, Matilyn shares her experience with home buying and why she decided to become a homeowner. Though it's been a good experience overall, she shares the things that have been hard (or just annoying, like people's assumption that her house is attached to a husband) and what she considered in making her decision. Next week, Matilyn will interview Timber Kalkbrenner, a mortgage...
2022-09-2123 minThis is Not a Back-up Plan
This is Not a Back-up PlanMaking a Solo Move with EllisEarlier this summer, Matilyn's friend Ellis move to Helena, Montana to start an exciting new job as the statehouse reporter for Yellowstone Public Radio. however, this meant she would be living a few hours away from her partner and working remotely. In this episode, Matilyn and Ellis chat about her experience-- the things that have been good, the things that have been hard, and what she is doing to help herself adjust.  Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay
2022-09-1432 minThis is Not a Back-up Plan
This is Not a Back-up PlanGet To Know Me More (an AMA episode)This week Matilyn is answering listener questions. She talks more about why she started the podcast and how her love of historical fiction shaped her interest in women's issues and influenced her view of the world. Visit Utahwomeninthemoney.org and use the code "Matilyn22" to attend the Women in the Money Conference for free next week! Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Email Matilyn: matilynkay@gmail.com Patreon Link: https://www.patreon.com/MatilynKay Episode music: "At The Count"...
2022-09-0721 minThis is Not a Back-up Plan
This is Not a Back-up PlanRethinking Cooking for One with Rebecca Clyde (Nourish Nutrition Blog)In a world designed for families, cooking for one is tricky. Matilyn and Rebecca Clyde from the Nourish Nutrition Blog chatted this week about how single women can rethink cooking and adjust the practice to better fit their life. Find Rebecca online: https://www.nourishnutritionblog.com/about-rebecca/ Rebecca's links:  Meal Planning for One How to Build a Pantry for One Free Cooking for One eCookbook Email ask me anything questions to Matilyn: matilynkay@gmail.com Follow Matilyn on Twitter: @matilynkay Follow this podcast o...
2022-09-0129 minThis is Not a Back-up Plan
This is Not a Back-up PlanFinancial Empowerment with the Utah Women in the Money ConferenceIn this week's episode, Matilyn chats with Susan Spears, a member of the Utah Women in the Money board, and Alicia Nelson-Bell, an Empowering Financial Wellness Coordinator from the Utah State Extension, about the upcoming Women in the Money conference. This conference will be held virtually and in person on Sept. 15 and Sept. 16 and provides education on a wide variety of financial topics from investing to saving to budgeting to salary negotiations. Matilyn and her guests chat about the conference, what attendees can expect and how to set aside financial anxiety and focus on your goals while attending. 
2022-08-2429 minThis is Not a Back-up Plan
This is Not a Back-up PlanGetting Involved in Local Politics with South Salt Lake Councilmember Natalie PinkneyThis week's guest is South Salt Lake City Councilmember, Natalie Pinkney. Natalie is entering her third year of service as an at-large city council member for South Salt Lake and is one of the youngest elected officials in the state. In this episode, Natalie shares her journey to her current office and discusses how young adults can be involved with the policy-making process as well as advice for running for office.  Email ask me anything questions to Matilyn by Aug. 30: matilynkay@gmail.com Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @n...
2022-08-1728 minThis is Not a Back-up Plan
This is Not a Back-up PlanOn Being the Only Woman in the Room with Katerina ElshaugIn this episode Matilyn and her friend Katerina Elshaug discuss Katerina's experience getting a master's degree in Pastoral Studies at Moody Bible Institute in Chicago. Katerina was one of the first six women to graduate from this program and shares her advice on being the only woman in the room. She also shares some of her thoughts for women who want to connect with faith and spirituality but have been caused pain by organized religion. In addition to her studies, Katerina runs an awesome small business on Instagram where she sells thrifted clothes (you can even hire her to...
2022-08-1034 minThis is Not a Back-up Plan
This is Not a Back-up PlanIt's Madi and Mattie! (a special episode with The Bad Broadcast)This week Matilyn is joined by the one and only Madi Murphy of The Bad Broadcast. The topic of the week is simple pleasures and in addition to talking about the things they love, in the spirit of The Bad Broadcast, Madi and Mattie discuss the things that should be a simple pleasure but are not.  Listen to new episodes of The Bad Broadcast every Monday. Find Madi on Instagram: @thebadbroadcast Find Madi on Tik Tok: @badbroad Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.b...
2022-07-2742 minStudent Resource Mini-Series
Student Resource Mini-SeriesStudent Resource Mini Series PreviewWelcome to the Utah State University College of Engineering podcast. This mini-series will help you maximize student resources from makerspaces to the advising center. I’m your host, Matilyn Mortensen.
2022-07-1400 minThis is Not a Back-up Plan
This is Not a Back-up PlanSolo Adventuring with Ari ReesThis week's episode is a guide for getting out and exploring independently. Matilyn and her guest Ari Rees chat about Ari's evolution as a solo adventurer over the years and discuss suggestions for becoming more comfortable with solo exploring (hint: it's all about research and preparedness.)  Follow Ari on Twitter: @ariwrees Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay Full episode transcript: https://docs.google.com/document/d/1Rciy7VULGlWuXIiyZQvd1-gOFUoLzNK_/edit?usp=sharing&ouid=114504343488985285975&rtpof=t...
2022-07-0633 minThis is Not a Back-up Plan
This is Not a Back-up PlanShowing Up For Your Community With First Lady Abby CoxService is a great way to make a difference and can also be a way to invest in your community and make a place feel like home. In episode 13, Matilyn interviews Utah's First Lady Abby Cox about her Show Up initiative. Abby provides advice on how to make a difference in short and long-term ways, and how to use your voice to advocate for change.  Follow Abby on Instagram and Twitter: @abbypalmercox, @showuputah Show Up Website: showuputah.org Check your Utah voter registration, get more information about voting: vote.utah.org F...
2022-06-2229 minThis is Not a Back-up Plan
This is Not a Back-up PlanWriting Through Your 20s With Ashmae HoilandIn this week's episode, Matilyn is interviewing Utah author Ashmae Hoiland. Matilyn and Ashmae discuss writing as a process of self-discovery. Ashmae talks about the role writing has played in her life, why you should stop worrying about whether or not you can call yourself a writer, and shares tips for making writing a part of your life.   Follow Ashmae on Instagram and Twitter: @birdsofashmae Mine to Tell website: minetotell.com Buy Ashmae's book "A New Constellation"  through Matilyn's Bookshop.org (Matilyn receives a small commission when you buy books through this link): htt...
2022-06-0829 minThis is Not a Back-up Plan
This is Not a Back-up PlanGetting into Gardening with Jessica PreeceSpring is here (at least in theory.) In this episode, Matilyn and her guest Jessica Preece are talking about how to start gardening and food preservation and how the act of physically planting things can help you feel more grounded and connected. Follow Jessica on Twitter: @jrpjrpjrp USU Extension Website: extension.usu.edu Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay Full episode transcript: https://docs.google.com/document/d/1-5O1qcWzqizRAjQBn1S...
2022-05-2533 minThis is Not a Back-up Plan
This is Not a Back-up PlanHave Confetti; Will Throw Party with Aubry BennionMatilyn's thesis is complete, graduation is over, and we are back in your feed! In honor of Matilyn's 26th birthday, episode 10 of This is Not a Back-up Plan is all about celebrating yourself! Matilyn and her guest Aubry Bennion (who practically has an emergency supply of confetti and balloons at all times) discuss ways to celebrate big milestones as well as ordinary, everyday moments. Because no matter what your life looks like, it is yours to celebrate and enjoy.  Follow Aubry on Instagram: @aubryeliz Follow Matilyn on Twitter: @matilynkay Follow this podcast on I...
2022-05-1132 minThis is Not a Back-up Plan
This is Not a Back-up PlanWhat to Wear with Shelby HintzeMatilyn and her guest Shelby discuss ways to make your clothes work for you so you can think less about what you are wearing and more about what you are doing.  Find Shelby on Twitter: @ShelbyHintze Find Shelby on Instagram: @shelbs25, @shelby.buys Shelby's "What I wear to work" interview: https://thegoldengirlblog.com/what-i-wore-to-work-shelby-hintze-producer-at-nbc-affiliate/ Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay Full episode transcript: https://docs.google.com/document/d/1xdiGbwALO8Y...
2022-03-3031 minThis is Not a Back-up Plan
This is Not a Back-up PlanInternational Education with Hannah NickersonMatilyn and her friend Hannah Nickerson talk about the year Hannah spent in Scotland earning a master's degree.  Find Hannah on Instagram: @han_nick Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay Full episode transcript: https://docs.google.com/document/d/1W9JyLaPLJWPgS2vfJEv2xDa9BYqJdEqv/edit?usp=sharing&ouid=114504343488985285975&rtpof=true&sd=true Episode music: "At The Count" and "Something Elated" by Broke for Free --- Support this podcast: https://podcasters.spotify.c...
2022-03-2330 minThis is Not a Back-up Plan
This is Not a Back-up PlanMaking a Living (and a Life) with Britt LarsenMatilyn and her guest Britt Larsen (founder of Livlyhood) discuss ways to make work work for you, from the myth of the dream job to creating a career that reflects your values.  Britt's Company Website: livlyhood.com Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay Full episode transcript: https://docs.google.com/document/d/1P6HBps6f23Y6FxzNgpqMbE2c6d-EdNGb/edit?usp=sharing&ouid=114504343488985285975&rtpof=true&sd=true Episode music: "At The Count" a...
2022-03-1634 minThis is Not a Back-up Plan
This is Not a Back-up PlanTrying a New Hobby with Raeli MasinaIn this episode, Matilyn and her friend Raeli Masina discuss finding a new hobby, the benefits of creativity, and starting a creative business.  Raeli's business: https://www.erieliknits.com/ Raeli on social media: https://www.erieliknits.com/links Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay Full episode transcript: https://docs.google.com/document/d/1IlfRsN01-VmbnriZvc8CnJDe48j2XG5w/edit?usp=sharing&ouid=114504343488985285975&rtpof=true&sd=true Episode music: "At T...
2022-03-0924 minThis is Not a Back-up Plan
This is Not a Back-up PlanAlone, not Lonely with Losa SmithIn episode five, Matilyn and her friend chat about the benefits of spending time alone and ways to be more comfortable being by yourself.  Follow Losa on Instagram and Twitter: @lifewithlosa Follow Matilyn on Twitter: @matilynkay Follow this podcast on Instagram: @not.a.backup.plan Patreon Link: https://www.patreon.com/MatilynKay Full episode transcript: https://docs.google.com/document/d/1lfTHN9LYXPgyND77LJs4HX9EJzE0fYKE/edit Episode music: "At The Count" and "Something Elated" by Broke for Free --- Support this podcast: https://podcasters.s...
2022-03-0228 minThis is Not a Back-up Plan
This is Not a Back-up PlanMaking a Home (part two) with Meg ConleyThe conversation about making a home continues. Matilyn interviews guest Meg Conley about what makes a place feel like home and ways to invest in your community and help yourself feel like you belong. Follow Meg on Instagram and Twitter: @_megconley Subscribe to Meg's newsletter, "Home Culture": megconley.com Follow Matilyn on Twitter: @MatilynKay Follow the podcast on Instagram: @Not.A.Backup.Plan Patreon Link: https://www.patreon.com/MatilynKay Full episode transcript: https://docs.google.com/document/d/1P9qYr0FfNLh-csqrwf2Ehqhl1PwyZ98C/edit#heading...
2022-02-2324 minThis is Not a Back-up Plan
This is Not a Back-up PlanMaking a Home (part one) with Ashley WilsonIn episode three, Matilyn and blogger Ashley Wilson (of At Home With Ashley) discuss finding your home decor style and creative, economic ways to make a place feel like you, even if it's a temporary place.  Follow Ashley on Instagram: @athomewithashley Follow Matilyn on Twitter: @MatilynKay Follow the podcast on Instagram: @Not.A.Backup.Plan Patreon Link: https://www.patreon.com/MatilynKay Blog posts mentioned in the episode: "What is My Decor Style" blog post: https://athomewithashley.com/what-is-my-decor-style/ "The Most Affordable Places to Buy R...
2022-02-2318 minThis is Not a Back-up Plan
This is Not a Back-up PlanAll my Friends are Married with Mari RandallMatilyn and Mari talk about the way they have adapted their friendship as their lives have taken increasingly different paths.  Follow Matilyn on Twitter: @MatilynKay Follow the podcast on Instagram: @Not.A.Backup.Plan Patreon Link: https://www.patreon.com/MatilynKay Full episode transcript: https://docs.google.com/document/d/1Qy_wkMgpXN3NXRcNp5QdXHGhk9YAHumugcrLjsyszdI/edit?usp=sharing Episode music: "At The Count" and "Something Elated" by Broke for Free --- Support this podcast: https://podcasters.spotify.com/pod/show/matilyn-mortensen/support
2022-02-1625 minThis is Not a Back-up Plan
This is Not a Back-up PlanBuy the Blender with Rosemary CardIn the first episode of "This is Not a Backup Plan," Matilyn introduces herself and shares why she started this podcast. Her guest Rosemary Card, a Salt Lake City-based small business owner, shares how buying a blender changed the way she thought about life as a single adult.  Follow Rosemary on Instagram: @RosieCard, @Q.Noor, @Card.Wear.Co Follow Matilyn on Twitter: @MatilynKay Follow the podcast on Instagram: @Not.A.Backup.Plan Patreon Link: https://www.patreon.com/MatilynKay Full episode transcript: https://docs.google.com/document/d/1yR3X...
2022-02-1627 minThis is Not a Back-up Plan
This is Not a Back-up PlanWelcome to This is Not a Back-up PlanMatilyn Mortensen is a communications professional living in Northern Utah. Growing up in a conservative faith community, Matilyn internalized the message that the most important thing she could do was be a wife and mother. If she wasn't a wife or mother, anything she did instead was a back-up plan, something to fill her time until her life began for real. But here's the thing. Matilyn is not a wife or a mother, but her life is not a back-up plan. It's just her life.  Over the course of nine episodes, Matilyn is going to chat with w...
2022-01-2800 min