Shows
Integrative ThoughtsBioHacker Babes | My Interview with Renee Belz and Laura SambataroWork With Me:
Mineral Balancing HTMA Consultation:https://www.integrativethoughts.com/category/all-products
Instagram: https://www.instagram.com/integrativematt/
Website: https://www.integrativethoughts.com/
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2025-11-141h 17Integrative ThoughtsDr Robert Selig | Breaking Down Calcium and CalcificationDr. Robert Selig is a functional medicine practitioner, hair tissue mineral analysis expert, and owner of Back To Natural Health in the Lincoln Park neighborhood of Chicago.
He offers personalized natural healthcare packages for both local and remote patients to address and help prevent the chronic illnesses plaguing our society like adrenal exhaustion and copper toxicity—widely unknown epidemics affecting over 80% of our population.
After 30+ years of experience and research in the natural health field and learning how to cure his own adrenal exhaustion and copper toxicity, he offers adult and child patients individualized care pl...
2025-11-071h 42Integrative ThoughtsKyle Peche | Order of Operations in Detoxification: Parasite Cleanses, Liver Flushes, and Liposomal HerbsAfter facing 7 years of struggle with chronic fatigue syndrome & lyme disease resulting in panic attacks, derealization, debilitating brain fog, and many other mysterious symptoms, Kyle became obsessed with getting well. Despite being in his early 20s, he was forced down a winding road through countless healing systems, supplements, and diets, with no lasting solutions.
When he discovered mineral-balancing, he found it was the missing piece to his health puzzle, going on to fully recover and find the best health of his life. Several years later, he now helps others in similar health situations that he was in...
2025-10-312h 23Integrative ThoughtsAleks Rybchinskiy | Primal Power Snacks with BERSKI Organ Meat Beef SticksAleks Rybchinskiy is a trailblazing Master C.H.E.K. Practitioner and holistic therapist with over 15 years of experience transforming lives—from celebrities and pro athletes to everyday individuals—by conquering chronic pain, postural imbalances, and unlocking peak performance through integrated body-mind healing.
As co-founder of Primal Fusion Health, he empowers clients worldwide with workshops on core function, shoulder rehab, and scientific programming. Aleks also revolutionizes nutrient-dense eating as co-founder of BERSKI, creator of the world's first organ-infused beef sticks. Packed with regeneratively raised beef liver and heart, these savory snacks deliver nose-to-tail superfoods—vitamin A, B12...
2025-10-242h 14Integrative ThoughtsCharles MayField | Lard Lessons: Farrow’s Regenerative Beauty ProductsCharles Mayfield is an entrepreneur, regenerative farmer, and bestselling author known for his work at the intersection of sustainable agriculture and natural skincare. As the founder and CEO of Farrow Skincare, a Tennessee-based company launched in 2022, he pioneered the use of "SmartLard"—a chemical-free, waterless balm derived from pasture-raised animal fats—to create toxin-free products that nourish the skin microbiome. Drawing from his background in regenerative farming through Mayfield Pastures, where he raised high-quality, pasture-based meats, Mayfield's venture was sparked by a personal battle with severe sunburn and a passion for real, unprocessed ingredients. A co-author of the Paleo Comfo...
2025-10-171h 50Integrative ThoughtsAndi Lew | Nurture and Nourish: Attachment Style Parenting and BreastfeedingAndi Lew is a renowned Australian wellness expert, certified food and lifestyle coach, and bestselling author of nine books on natural health and holistic living, including the acclaimed The Modern Day Mother. With over three decades of experience, she has hosted lifestyle segments on major networks like FOX8's The Scene and Channel 9, captivating audiences with her passion for evidence-based wellness. A devoted mother, Andi champions attachment parenting and extended breastfeeding—practices she passionately defended on 60 Minutes—empowering families to nurture deep emotional bonds through responsive, intuitive caregiving. Now based in Los Angeles on an O-1 extraordinary talent visa, she host...
2025-10-101h 28Integrative ThoughtsThomas Cowan | Paradigm Shift: Breaking Through Medical MythsDr. Thomas Cowan is a trailblazer in alternative medicine, renowned for his groundbreaking books, including The Contagion Myth and Cancer and the New Biology of Water. A holistic health practitioner and vice president of the Weston A. Price Foundation, he challenges conventional views on viruses, Germ Theory, and Terrain Theory. With a biology degree from Duke University (Summa Cum Laude) and a medical degree from Michigan State, Dr. Cowan’s career spans decades, including a transformative Peace Corps stint in Swaziland. His insights into natural healing and New Biology principles inspire audiences to rethink health and vitality.
...
2025-10-031h 26
The Life ShiftReplay: Why Taylor Coffman’s Story of Survival Matters on aHUS Awareness DayThis episode originally aired in 2024 and is replayed for aHUS Awareness Day to raise awareness of atypical hemolytic uremic syndrome.
What happens when survival meets the unexpected reality of a rare disease?
In September 2024, Taylor Coffman first shared her powerful story on The Life Shift. After giving birth to her daughter, she experienced a life-threatening emergency that revealed a rare disease called atypical hemolytic uremic syndrome (aHUS). Her survival came against all odds, and her journey from patient to advocate continues to inspire.
To honor aHUS Awareness Day, this replay brings Taylor’s st...
2025-09-241h 04
The Wellness Rebel ShowFrom Struggles to Strength: The Power of Mineral Balancing with Matt CoffmanSummaryIn this episode of the Wellness Rebel Show, Fatima Pagtakhan interviews Matt Coffman, a mineral balancing practitioner and co-founder of Valence Nutraceuticals. Matt shares his personal health journey, detailing his struggles with substance abuse, brain fog, and chronic pain, which led him to explore functional medicine and mineral balancing. He emphasizes the importance of minerals in health, discusses the impact of heavy metals and leaky gut, and explains the significance of electrolyte patterns in adrenal health. The conversation also touches on the connection between health, frequency, and emotional well-being, encouraging listeners to prioritize...
2025-07-091h 02
Smashing Game Time#172 - Game of the Year So Far 2025 – Day 5Why wait to recap everything in December? We debate the best, the worst, and the weird that made up the first half of 2025! Across multiple episodes, the bros discuss some of their favorite games so far among numerous categories, with it all leading up to the top 10 games of the year…so far.GOTYSO!Day 5:WARNING – THERE WILL BE SPOILERS – TREAD LIGHTLYIntro - 0:00GAME OF THE DECADE SO FAR – 10:15Ranking the top 20 games of the 2020s.Thanks for hanging out with us...
2025-07-042h 32Smashing Game Time#172 - Game of the Year So Far 2025 – Day 5Why wait to recap everything in December? We debate the best, the worst, and the weird that made up the first half of 2025! Across multiple episodes, the bros discuss some of their favorite games so far among numerous categories, with it all leading up to the top 10 games of the year…so far.GOTYSO!Day 5:WARNING – THERE WILL BE SPOILERS – TREAD LIGHTLYIntro - 0:00GAME OF THE DECADE SO FAR – 10:15Ranking the top 20 games of the 2020s.Thanks for hanging out with us...
2025-07-042h 32Integrative ThoughtsLuke Storey | My Life Stylist Interview: MINERAL DEFICIENCY AND METAL TOXICITY: THE PERFECT STORM AND HOW TO FIX ITMatthew Coffman is not your conventional health guru or biohacking enthusiast; his path into the world of integrative health was paved by personal adversity. In 2018, his health took a nosedive, catapulting him into a realm where conventional medicine fell short. This crisis became his catalyst, transforming him into a recognized authority in mineral nutritional balancing and an advanced practitioner of Kambo therapy.
Matthew's work extends beyond the individual; he is part-owner of Valence Nutraceuticals, a pioneering supplement brand that marries the visionary insights of Dr. Hans Napier with the foundational work of Dr. Paul Eck. Together, they're not...
2025-01-242h 30
The Life ShiftThe Unexpected Fight for Survival: Taylor Coffman’s Story of ResilienceTaylor Coffman's experience of giving birth was marred by a sudden medical emergency that thrust her into a fight for survival. After a seemingly normal pregnancy, the birth of her daughter resulted in an unforeseen diagnosis of atypical hemolytic uremic syndrome. This rare condition led to a rapid decline in her health, including kidney failure and the need for dialysis. The episode captures the raw emotions associated with motherhood, the fear of the unknown, and the profound impact of medical crises on family dynamics. Taylor's narrative is not just about survival but the transformative journey that emerges from such...
2024-11-051h 05Integrative ThoughtsAaron Hiatt | Valence Nutraceuticals Client Updates, Breaking Down Bile Flow, and Cell RestoreAaron Hiatt, co-founder of Valence Nutraceuticals LLC, is an expert in nutritional science, focusing on mineral balancing for health optimization. With a background inspired by a personal health challenge, Hiatt's career took flight with Redox Stasis, where he delved into hair mineral analysis. His work led to the creation of Valence Nutraceuticals in 2023, alongside Matthew Coffman and Lewis Moon, specializing in advanced supplements like Thyro Spark and Cal-Mag Fusion. Hiatt's mission is to promote health through innovative nutraceuticals that address mineral imbalances, detoxification, and chronic disease prevention.
Aaron’s IG: redox_stasis
Aarons Website: https://red...
2024-10-042h 07Integrative ThoughtsRobert Selig | HTMA is the Most Powerful Diagnostic Tool Available : Lithium Dosing, The War on Zinc, and Cosmic Connections with MineralsDr. Robert Selig takes an individualized approach to care for each patient. With over 30 years of medical experience, Dr. Robert Selig utilizes cutting-edge technologies and techniques to understand the root causes of chronic medical conditions and to develop tailored medical care plans for each individual.
Our personalized approach allows us to provide our clients with the most effective and comprehensive care possible. We offer one-on-one consultations to ensure our clients get the best care possible. A custom care plan is tailored to a patient’s biochemistry using hair tissue mineral analysis and various testing measures.
...
2024-07-121h 48Integrative ThoughtsCole Coffman | Mindful Motherhood: Our Conscious Conception JourneyCole Coffman is a mindset coach, retreat host, personal trainer & yoga teacher based out of Tampa, FL.
After moving from Michigan to Florida in 2017 and having a spiritual awakening, Cole has dedicated herself to creating a life that feels good - mind, body and soul.
She's spent the last 6 years shedding her old self, creating her fitness and coaching business, and exploring root cause health issues that have kept her from living her most optimized life. After experiencing mold toxicity and symptoms of Breast Implant Illness, Cole now shares her knowledge of...
2024-07-051h 59Integrative ThoughtsBioptimizers | The Ultimate Nutrition Bible : Putting an End to Diet Wars with Matt Gallant and Wade LightheartMatt Gallant is a kinesiologist with a degree in the Science Of Physical Activity and the CEO/Co-Founder of BIOptimizers. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 18 years experience formulating supplements. He’s been successfully following a mostly ketogenic diet for over 30 years. He’s also a serial entrepreneur who’s built over 14 profitable companies.
Wade T. Lightheart is a Certified Sports Nutritionist Advisor and president/director of education and co-founder of BIOptimizers. As a plant-based and drug-free athlete for more than two decades, Wade is a thre...
2024-06-281h 24
The Goodest Cast - Hangout with the Drift CommunityMatt Coffman of Matt Coffman Racing - Pro Drifter - Formula Drift competitor | Goodest Cast EP66Matt Coffman is a pure driver. He lives and breathes drifting. We talk about his experience in Rally racing and his origins. We talk about how he was able to get involved in the sport at such a high level so early and some of the pitfalls of being young in Formula Drift. Matt is an interesting character and his drifting IQ is through the roof. It was great to sit down with him in his shop and really get into the details. Three hours is not enough to cover everything but we sure tried! We also released this...
2024-06-123h 15
Be Marvelus (the mental fitness podcast)Ep. 51 - How to Detox Your Body & Mind with Matt CoffmanIn this episode of the Be Marvelus podcast, I chat with Matt Coffman, a mineral nutritional balancing practitioner and host of the Integrative Thoughts podcast, who shares his personal journey of discovering and overcoming heavy metal toxicity, which severely impacted his physical, mental, and emotional health. Hit play to hear Matt explain: The critical role heavy metals play in our health The symptoms of toxicity (and why everyone should try hair tissue mineral analysis) Practical steps you can take to improve your well-being and increase your body's capacity to thrive amid exposure to environmental toxins ***
2024-04-1750 minIntegrative ThoughtsMatt Blackburn: Understanding Mineral Ratios on HTMA Tests : Mitolife Radio InterviewMy name is Matthew Coffman I am the host of ”Integrative Thoughts” Podcast, a Mineral Nutritional Balancing Practitioner, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions.
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
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2024-03-292h 45
Mitolife RadioUnderstanding Mineral Ratios on HTMA Tests with Matt CoffmanHair tissue mineral analsyis or HTMA testing is done when you send in your hair to a laboratory and then they essentially burn it using ion mass spectrometry to create a readout on the mineral ratios present in it. This is a reflection of the mineral ratios systemically throughout the body. Matt Coffman is an HTMA practitioner that has done a lot of the same experiments that I've done as far as high dose copper supplementation and iron dumping protocols. He healed himself using HTMA principles of testing and retesting while taking strategic supplements to balance his r...
2024-03-152h 46
Smashing Game Time#113 – Where’s The Line At? - PlayStation State of Play, Like a Dragon: Infinite Wealth, Spec Ops: The LineNick and Josh are joined by Matt Fresh, a fellow contributor for Hard Drive, to talk Sony PlayStation’s State of Play, Final Fantasy XIV’s legacy, and where the hell is Spec Ops: The Line? Keep up with Matt Fresh at:Twitter: https://x.com/RealMFresh Twitch: twitch.tv/realmfresh TikTok: https://www.tiktok.com/@realmfresh YouTube: youtube.com/@rongopro If you want to have a question read in a future episode, email the bros at SmashingGameTime@gmail.com We have a new w...
2024-02-051h 44Smashing Game Time#113 – Where’s The Line At? - PlayStation State of Play, Like a Dragon: Infinite Wealth, Spec Ops: The LineNick and Josh are joined by Matt Fresh, a fellow contributor for Hard Drive, to talk Sony PlayStation’s State of Play, Final Fantasy XIV’s legacy, and where the hell is Spec Ops: The Line? Keep up with Matt Fresh at:Twitter: https://x.com/RealMFresh Twitch: twitch.tv/realmfresh TikTok: https://www.tiktok.com/@realmfresh YouTube: youtube.com/@rongopro If you want to have a question read in a future episode, email the bros at SmashingGameTime@gmail.com We have a new w...
2024-02-051h 44Integrative ThoughtsJack Dell’Accio | Are Hidden Sleep Stimulants Keeping you Up at Night?Guest: Jack Dell'Accio
Jack Dell’Accio, CEO & Founder of Essentia, has been focused on analyzing sleep for over 20 years! Of most importance to Jack is the impact of restorative sleep in terms of recovery from disease, prevention of disease, longevity, and performance. Jack has worked with some of the world's top athletes to optimize their recovery and performance. Through the years, he has worked directly with health gurus, professional athletes and teams in the NBA, NFL, MLS, and over 25% of active NHL players on creating healthy sleep performance. Essentia’s organic mattress has been recognized by several intern...
2023-12-291h 34Integrative ThoughtsNico Zabalza | Unearthing Vitality: Black Lotus Shilajit Chronicles - Your Ultimate Guide to Nature’s Powerhouse for Health and WellnessGuest: Nico Zalbaza
Nico Zabalza is the founder of my favorite shilajit company Black Lotus Shilajit.
Black Lotus Mission Statement:
Our Mission is to help people reach optimal health by bringing awareness of Shilajit and its benefits, while providing the highest quality possible.
Black Lotus Shilajit LLC was founded in July of 2019 in Melbourne, FL. We are a Family Team of dedicated individuals who share a passion for health & wellness. We have over 30 years combined experience with herbs, nutrition, and supplements.
We began selling Shilajit at local farmers markets...
2023-12-011h 32Integrative ThoughtsClark Engelbert | Diving into the Intricacies of Metal Toxicology and Ionic MimicryGuest: Clark Engelbert
Clark Engelbert is the founder and CEO of Nutritional Analytics, a health consulting company that specializes in using hair tissue mineral analysis to set up mineral balancing healing programs for the purpose of heavy metal detoxification.
Clark has a background in nutritional sciences and biochemistry. He studied both disciplines at the University of Arizona and Boise State University, respectively.
Clark received his training in hair tissue mineral analysis and mineral balancing through the certification program that Dr. Lawrence Wilson offered through Westbrook University in West Virginia in 2018. From 2018...
2023-11-102h 51Integrative ThoughtsAndy Hnilo | Unlock Radiant Skin with Alitura Ancient Clay Masks: Your Ultimate Skin Care SolutionGuest: Andy Hnilo
THE JOURNEY
I woke up in a hospital bed on the night of March 20th, 2011. I had been struck by a series of large vehicles while crossing a busy street. I had a collapsed lung, seven broken ribs and a severe compound fracture of my jaw, which was broken in five places. Out of desperation to repair my own facial scarring, I began making my own natural skincare products at home.
I recognized that I had the power to choose how this would impact my future and accepted that I...
2023-11-031h 53Integrative ThoughtsSean McCormick | Unlocking Inner Peace and Mind-Expanding Insights: Meditation and Psychedelics for Optimal PerformanceSean McCormick is the host of the Optimal Performance Podcast and a certified life and performance coach with clients like NFL and MLS players, CEOs and Television stars.
Sean is an expert in performance biohacking. Having tested, studied and applied hundreds of health, psychedelic and performance approaches for himself and his clients - Sean knows how to get the most from the least. More productive thinking, faster recovery techniques, sleep hacking, lifestyle hacking, habit and routine creation - Sean helps people improve rapidly, with the least amount of work.
Podcast : https://seanmccormick.com/top-podcasts/
2023-10-272h 15Integrative ThoughtsDr Jeremy Stich | Becoming Ammortal: The Future of Bioenergetic MedicineReformed ER physician, Jeremy Stich, began his healthcare journey in emergency medicine before several personal and familial health-related experiences led him to seek more holistic health pursuits. Thinking outside the box, Jeremy gained experience in precision genetics, entrepreneurial endeavors, consulting, wellness technology, and eastern medicine training, to name a few. Creator of the BioEnergetic Institute and serving as CMO for XPO Health and Ammortal, Inc, Jeremy applies a holistic blend of eastern & western medicine married with a deep understanding of both biochemistry and biophysics.
Summary
Jeremy Stich shares his journey from allopathic medicine to energetic m...
2023-09-291h 23Integrative ThoughtsCole Coffman | How Mineral Balancing Makes Couples Connect Deeper, Releasing Societal Timelines, and Cole’s New Quantum Coaching OfferingEpisode Summary:
In this episode of the Integrative Thoughts podcast, hosts Matt and Cole delve deep into discussions on mineral balancing, mineral deficiency, and its role in overall health and wellbeing.
Episode Timestamps:
- [00:02:10] Introduction to mineral balancing and overview of its importance in maintaining health
- [00:06:45] Discussion on Mineral deficiency and its impact on physical and emotional well-being
- [00:14:35] Personal experiences of societal timelines and delayed weddings due to COVID
- [00:22:00] Cole's new quantum coaching business- [00:29:40] Reflection on personal growth within the past year
- [00:35:20] D...
2023-09-222h 09
Yoni Havana PodcastEverything KAMBO, and Prioritizing a CONSCIOUS MARRIAGE Above All w/ Matt Coffman | Yoni Havana Podcast EP 5Integrative Health Coach, Advanced Kambo Practitioner, and Host of the Integrative Thoughts Podcast, Matt Coffman, goes deep on everything Kambo - from basics, to the nitty gritty, why serious, sacred relationships are harder than ceremonies, why we need to shift the narrative on how men view growth and personal development, and much more.
Full show notes
► https://yonihavana.com/coffman
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Matt Coffman is an Integrative Health Coach, Advanced Kambo Practitioner, and Host of the Integrative Thoughts Podcast. In 2021, he was diagnosed wi...
2023-06-071h 49Integrative ThoughtsMatt Gallant | Dissecting Sleep Rituals From a Man Who Spent 45,000 Dollars Tracking and Hacking His Sleep. Looking at Sleep Ergonomics, Environment, and Bioptimizers Cutting Edge Sleep MoleculesZenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
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Magnesium Breakthrough
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2023-05-121h 54Integrative ThoughtsJonathan Butts | The Unknown Properties of Living Revitalized WaterZenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
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Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Jonathan Butts
Jonathan grew up in the mid-west in the 70’s and 80...
2023-01-273h 02Integrative ThoughtsDanny Vega | The Ins and Outs of Unschooling and Non Traditional ParentingZenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Danny Vega
I grew up in Miami, Florida and I have alwa...
2023-01-201h 31
Call It CrazyEP. 11- IMPEACHED w/ Matt Garcia-SierraIn this episode I catch up with my friend Matt Garcia-Sierra. Matt & I share the unique experience of getting KICKED OUT of student senate. That's right... IMPEACHED. We talk all things high school, the scandal, planning our 10 year reunion, & what we learned from those experiences.
Please LIKE, RATE, REVIEW, & SUBSCRIBE to the show!
Please FOLLOW @callitcrazykatie on TikTok & Instagram.
2023-01-1657 min
Smashing Game Time#055 - Rated R SplatoonMatt’s back! The bros kick it into 2015 Q2 with Heroes of the Storm, Mortal Kombat X, and steamy nudity in Witcher3 and Splatoon??! The bros also reflect on what is possibly the greatest E3 of all time with bangers like Gears 4, Fallout 4, Horizon Zero Dawn, and the Final Fantasy VII Remake. And finally, the bros sit down to review the winners of The Game Awards and see how they scored with their picks. There are dire consequences for the loser.SPOILERS WARNING - MALIGNANT at 1:00We have a Discord Server!! Come join the br...
2023-01-161h 13Smashing Game Time#055 - Rated R SplatoonMatt’s back! The bros kick it into 2015 Q2 with Heroes of the Storm, Mortal Kombat X, and steamy nudity in Witcher3 and Splatoon??! The bros also reflect on what is possibly the greatest E3 of all time with bangers like Gears 4, Fallout 4, Horizon Zero Dawn, and the Final Fantasy VII Remake. And finally, the bros sit down to review the winners of The Game Awards and see how they scored with their picks. There are dire consequences for the loser.SPOILERS WARNING - MALIGNANT at 1:00We have a Discord Server!! Come join the br...
2023-01-161h 13Integrative ThoughtsDr Bill Rawls MD | Natural Remedies For Lyme DiseaseZenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Dr Bill Rawls
As a 4th-generation physician, Bill Rawls, MD has dedi...
2023-01-132h 16Integrative ThoughtsAlyssa Bedard | Why You Should Consider a Natural Birth, Doula vs. Midwife, Birthing Centers, Delayed Cord Clamping, and Prenatal Nutrition!Zenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Alyssa Bedard
Alyssa Bedard, a St. Petersburg native, became engaged in birt...
2023-01-061h 42Integrative ThoughtsPhilipp Samor von Holtzendorff-Fehling | The Future of Quantum Healing With the Founder of Leela QZenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Philipp Samor von Holtzendorff-Fehling
Philipp Samor von Holtzendorff-Fehling is a coach, cons...
2022-12-301h 30
The Ten Thousand (10,000) Heroes ShowWhat, concretely, is stopping you from living your purpose? (w/ Matt Coffman)Matt Coffman is one of my best and oldest friends. It’s actually hilarious that it took 44 interviews to get him on the show, and my intention – with you as my witness, dear listener – is that there will never been a gap that long again. For this conversation, I wanted to flip our normal narrative about purpose on its head, and get into the question of what is stopping the humans (you, me, everyone) from living our purpose. True to form, Matt starts at the beginning. The preconditions for purpose. And then met...
2022-12-2449 minIntegrative ThoughtsJose Alejandro | The Integrated Masculine, Therapy, Plant Medicines, Breathwork, and Rite of Passage!Zenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Jose Alejandro
Jose Alejandro is a men's life & leadership coach, impact-driven mark...
2022-12-231h 53Integrative ThoughtsTodd Shipman | Modern Kambo a Conversation Between Two PractitionersZenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Todd Shipman
Todd Shipman is an Advanced Kambo Practitioner with a focu...
2022-12-163h 17Integrative ThoughtsCarly Bergman | Escaping Veganism and Shifting Towards a More Regenerative MindsetZenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Carly Rose
Carly Rose is an advocate of rewilding our spirits thro...
2022-12-092h 22Integrative ThoughtsCole Coffman | Navigating Love Through Crisis, Lyme Disease, Mold Toxicity, Cavitations, Breast Implant Illness, and More!Zenith All Natural Fat Burning Supplement
Buy Zenith here
Awakendnation.com/integrativematt
Extra Zenith information:
https://www.youtube.com/watch?v=igEyMcaCZDw
https://www.youtube.com/watch?v=FSSZ-USzz3k
https://www.youtube.com/watch?v=y9mkWri8TAw
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Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Cole Coffman
Cole Coffman is a mindset coach, retreat host, personal trai...
2022-12-022h 11Smashing Game Time#047 – You EA Played YourselfDown one Bro, the leftbrovers take on Q3 of 2014 with Metro Exodus, Middle Earth, and Five Nights at Freddy’s. Mikey and Matt then take on each other in an exciting quiz over the Xbox One.METRO SPOILERS 28:00-29:55We have a Discord Server!! Come join the bros and chat here https://discord.gg/6beMFXwBEDWe also have a brand new Subreddit. Join the community here https://www.reddit.com/r/SmashingGameTime/Got a question for the bros? Email them at smashinggametime@gmail.com...
2022-11-281h 06Smashing Game Time#047 – You EA Played YourselfDown one Bro, the leftbrovers take on Q3 of 2014 with Metro Exodus, Middle Earth, and Five Nights at Freddy’s. Mikey and Matt then take on each other in an exciting quiz over the Xbox One.METRO SPOILERS 28:00-29:55We have a Discord Server!! Come join the bros and chat here https://discord.gg/6beMFXwBEDWe also have a brand new Subreddit. Join the community here https://www.reddit.com/r/SmashingGameTime/Got a question for the bros? Email them at smashinggametime@gmail.com...
2022-11-281h 06Smashing Game Time#045 – Five GuysAnother day, another clown! The bros welcome another bro. Everyone say hi to Mikey! The bros talk Apex, Fortnite, and Ghost Song. They also dive into 2014 Q2 with some Shovel Knight and Watchdogs! Matt also takes on his first Speedcap, with a hilarious outcome.Basic Speedcap RulesWith 5 minutes on the clock, the speedcapper will have to run through the synopsis of a game as fast as they can. The Quiz Master has a checklist of 10 items the speedcapper must cover in that time. In the end, we'll tally the score and see...
2022-11-1456 minSmashing Game Time#045 – Five GuysAnother day, another clown! The bros welcome another bro. Everyone say hi to Mikey! The bros talk Apex, Fortnite, and Ghost Song. They also dive into 2014 Q2 with some Shovel Knight and Watchdogs! Matt also takes on his first Speedcap, with a hilarious outcome.Basic Speedcap RulesWith 5 minutes on the clock, the speedcapper will have to run through the synopsis of a game as fast as they can. The Quiz Master has a checklist of 10 items the speedcapper must cover in that time. In the end, we'll tally the score and see...
2022-11-1456 minSmashing Game Time#044 – And Then There Were FourAn additional brother? How many of these clowns are there? The bros welcome another bro. Everyone say hi to Matt! The bro talk Marvel Snap, some Rust and Apex, and also dive into 2014 Q1!Got a question for the bros? Email them at smashinggametime@gmail.com.We have merch! Shop here https://the-trident-network.myspreadshop.com/sgtThank you to Alex Marvin Clark for our opening theme Hunt Him Down. More of Alex’s work can be found here https://soundcloud.com/lizardbeach?ut...Like, Follow, and Leave A Review At...
2022-11-071h 13Smashing Game Time#044 – And Then There Were FourAn additional brother? How many of these clowns are there? The bros welcome another bro. Everyone say hi to Matt! The bro talk Marvel Snap, some Rust and Apex, and also dive into 2014 Q1!Got a question for the bros? Email them at smashinggametime@gmail.com.We have merch! Shop here https://the-trident-network.myspreadshop.com/sgtThank you to Alex Marvin Clark for our opening theme Hunt Him Down. More of Alex’s work can be found here https://soundcloud.com/lizardbeach?ut...Like, Follow, and Leave A Review At...
2022-11-071h 13
Cancel the GOPSpecial Breaking News Edition: Matt Gaetz DOJ Sex InvestigationIt started out a slow news day, but then Karma stepped in and gave Matt Gaetz a spotlight he probably wishes he didn't have shining on him. Here's the latest on the DOJ investigation into a possible Matt Gaetz sex scandal.
Subscribe and share! Visit our website, Cancel the GOP.
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Support this podcast: https://podcasters.spotify.com/pod/show/bruce-coffman/support
2021-03-3102 min
Integrative ThoughtsBreaking Down Digestion With the Bioptimizers Matt Gallant and Wade LightheartToday I have two brilliant guests on the show. This is an episode i have been looking forward to for quite some time. Matt Gallant and Wade Lightheart are the CEO and President of a supplement company called "Bioptimizers" which focuses on digestion. Todays discussion is just that! We go in depth about digestive enzymes, leaky gut, magnesium and much more. If you have been struggling with digestive issues then Bioptimizers is your solution. They have digestive enzymes, probiotics, B Vitamins, and more that are well structured around research and absorption. Absorption is key when determining which supplement to...
2020-06-281h 34Integrative ThoughtsRed Light Rising with Bryan GohlTodays guest is Bryan Gohl. He has been interest in health, wellness, and exercise for many years. After a vegetarian diet ruined his health all throughout his 20's he began his journey to keto and biohacking. Through a carnivore diet and red light therapy he has been able to optimize his well being. After experiencing the healing benefits of red light therapy his company "Red Light Rising" was born. Red light therapy, also called photobiomodulation, has incredible powers and can really enhance people’s quality of life. Whether your goal is to have glowing and younger looking skin, maximize recove...
2020-06-121h 12Integrative ThoughtsBecoming a QuaranQueen with Cole CoffmanThis episode features my newly wed wife Nicole Coffman. We discuss our troubles during quarantine, and how we have shifted our perspective to make the best out of it.
Get in contact with Cole Coffman
Instagram: https://www.instagram.com/gypsysoulcole/
Facebook: https://www.facebook.com/cole.herrera.9/
2020-05-191h 01Integrative ThoughtsTaurus Season Energy 2020Gretchen is back once again. Enjoy your Astrological update.
Get in contact with Gretchen:
Instagram: @wingwomansessions
Website: https://www.wingwoman.space/
2020-05-1518 minIntegrative ThoughtsTransforming Your Home Into a Sacred Space with Georgia MarcantoniGeorgia is back for her second appearance. She is a holistic wellness guide, an evolutionary astrologer, yoga teacher, and a sacred space designer. Today we talk about her troubles with lead exposure, how to turn your home into a sacred space, and she explains how the 2020 astrology is connected to Covid 19.
Get in contact with me:
Instagram: https://www.instagram.com/integrativematt/
Facebook: https://www.facebook.com/matt.coffman.14
Get in contact with Georgia:
Instagram: https://www.instagram.com/georgiamarcantoni/
2020-05-021h 17Integrative ThoughtsThe Importance of Keeping a Practice During the Pandemic with Annette ScottAnnette is back for a third time. This time we take a deep dive about the importance of maintaining a practice during the pandemic. Annette is the owner of Kodawari studios and has been effected by Covid 19. If you would like to support her during these troubling times I will link to her online practices below.
You can find access to the "Kodawari Studios Unlimited Members" on the facebook page in the link below:
https://www.facebook.com/kodawariyoga/
Instagram: @kodawariyoga
2020-04-231h 06Integrative ThoughtsThe Reality Revolution with Brian ScottBrian Scott is an author, motivational speaker, thought leader, life coach, transformation coach, influencer, podcast host for the reality revolution podcast and the laptop lifestyle podcast, and he is also anartist. He has studied and worked on consciousness expansion for over 20 years. His primary goal is find that spark to unleash your greatest potential. He is the creator of the AURA technique and the 77 steps to success.
Brian created the Advanced Success Institute to gather the best experts in a variety of areas to help people overcome obstacles, unlock abundance, improve their health and improve their relationships. ASI...
2020-04-1646 minIntegrative ThoughtsAdvanced HRV Training With Robby BesnerRobby Besner is the CEO and Chief Science Officer of Therasage. Therasage is a company that provides premier infrared healing products, ozone therapy, essential oils, EMF protection, as well as advanced HRV program called Heart Scientific. Robby is recognized as the leader in infrared technology. Todays episode is a deep dive into his Heart Scientific Advanced HRV.
This audio is best watched in video:
https://www.youtube.com/watch?v=nA21mvR1kbI&feature=youtu.be
Therasage Website: https://therasage.com/
2020-04-0957 minIntegrative ThoughtsSacred Rest with Dr Saundra Dalton - Smith M.D.Dr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and a top 100 medical expert in Good Housekeeping Doctors’ Secrets. She has been featured in man...
2020-04-0258 minIntegrative ThoughtsCovid 19: Finding Ease Amongst the Corona Virus with Kole WhittyTodays guest goes by the name of Kole Whitty. She is a speaker, mentor, modern day shaman, and the host of the TahKole podcast with her husband Tah. We dive into her past traumas, psychedelics, and give some practical advice on how to stay safe during the pandemic.
Get in contact with Kole:
Website: https://www.tahkole.com/
Instagram: @tahkole @getphysikole
Podcast: https://podcasts.apple.com/us/podcast/mentor-in-the-mirror/id1481060523
Shownotes:
Tah Podcast: https://podcasts.apple.com/us/podcast/integrative-thoughts/id1459118323?i=1000448184569
Pure Labs supplement: h...
2020-03-251h 10Integrative ThoughtsPisces Season Energy 2020Amidst the corona virus crisis I bring you another astrological update from Gretchen. I hope you are all staying safe and informed during these hard times.
Get in contact with Gretchen:
Instagram: @wingwomansessions
Website: https://www.wingwoman.space/
2020-03-1923 min
The Rambling Runner Podcast#217 - Alissa CoffmanRunning, injury, recovery - rinse and repeat. Alissa Coffman has lived that life for a few years now and has plenty to share. Her first appearance on the show was episode 17 and she back 200 episodes later. At that moment she has just run a 3:04 at CIM after a 4:04 at the Boston Marathon earlier in the year. Since then she has endured years of injuries but she finally back. In this episode we talk about how grueling the recovery process is, the effects on an athlete mentally, cross training like crazy, and the need for a strong group around you in...
2020-02-2457 minIntegrative ThoughtsAlternative Healing Through PEMF with Sean MayerPEMF is cellular exercise based on the principles of pulsed electromagnetic field therapy. Exercising the cells in this way allows for an exchange of fluids. Toxins are expelled, and fresh minerals, nutrients, and water enter the cell, stimulating optimal function. It is a reparative technique most commonly used in the field of orthopedics for the treatment of non-union fractures and failed fusions. In the case of bone healing, PEMF uses electrical energy to direct a series of magnetic pulses through injured tissue whereby each magnetic pulse induces a tiny electrical signal that stimulates cellular repair by enhancing up-take of...
2020-02-151h 05Integrative ThoughtsAquarius Season Energy 2020 with Gretchen HickmottAll of my Aquarius in the building STAND UP! Another amazing astrological reading by my good friend Gretchen. Aquarius season 2020.
Get in contact with Gretchen:
Instagram : @wingwomansessions
Website: https://www.wingwoman.space
2020-02-0529 minIntegrative ThoughtsRoutines, Optimization, and Experimentation with Joshua ByrdJosh Byrd is my homie, and fellow resident of Tampa, Fl. He specializes in political science and philosophy, but has a lifelong interest in diet and nutrition. Josh has made an amazing transformation in his physique through self experimentation. Todays conversation includes morning routines, diets, meditation, gratitude, faith, and more!
2020-02-032h 46Integrative ThoughtsLate Capricorn Season Energy 2020Sorry for the delay on the Astrological energy my fellow integrative thinkers! I didn't want to just skip over the energy, because I have quite a few people who listen to these readings. I will be posting the Aquarius energy within a few days. Thank you all so much for listening.
Get in contact with Gretchen:
Instagram: @wingwomansessions
Website: https://www.wingwoman.space
2020-02-0134 minIntegrative ThoughtsToxin Overload with Dr. David Wardy and Dr. Nick JensenIn todays episode I interview two amazing doctors to discuss all things environmental toxins. Dr. Nick Jensen is a naturopathic doctor, kundalini yoga teacher, and speaker based out of Vancouver, BC. Dr. David Wardy is world class chiropractor, national speaker, and a health and wellness expert out of El Paso, TX. Together they are the "Doctor Dads". Today we break down the concept of toxins, and give tips on how to manage a healthy living in the modern era.
Get in contact with the Docs:
David
Instagram: @davidwardy
Website: ht...
2020-01-171h 21Integrative ThoughtsNatures Antibiotic: The Benefits of Alkaline Structured Silver with Dr. Gordon PedersenDr. Pedersen holds four doctor’s degrees. He has a Doctorate of Naturopathic Medicine. He has a Ph.D. from the Toxicology program at Utah State University, where he also has Ph.D. degrees in Immunology and Biology. He is Board Certified in Anti-Aging and Regenerative Medicine and also holds a Masters degree in Cardiac Rehabilitation and Wellness. He performed an internship with Jonas Salk, the American medical researcher noted for the discovery and development of the polio vaccine. He has formulated over 150 products, was a Bronze medalist in the 2003 Utah Winter Games, and is a Best Selling Author....
2019-12-151h 19Integrative ThoughtsSagittarius Season 2019back again with another update from Gretchen! Sagittarius Season 2019.
Get in contact with Gretchen:
Instagram: @wingwomansessions
Website: https://www.wingwoman.space
2019-12-0923 minIntegrative ThoughtsIntensity Does Not Equal Intimacy with Steven J LevyTodays guest describes himself as a polymath. He is a biohacker, a family man, an Emmy Award Winning Producer, a curator of sound, and a bulletproof certified Human Potential coach. Through hard work and persistence Steven found himself working with some of the biggest names in all of the entertainment business. With more success than one could dream of Steven developed certain ailments that western medicine did not have answers for. This began his journey looking towards alternative sources of information to cure himself. He vowed to himself that he would always have wellness on command. Today Steven is...
2019-12-091h 18Integrative ThoughtsStepping Into Fear with Stephanie BellingerStephanie Bellinger aka "The Spiritual Boss Babe" is a mindset and success coach for spiritual entreprenuers mainly targeting woman. Stephanie goes beneath the surface on todays show and tells us about all of her successes, and failures, that led her to the business of her dreams.
Get in contact with Stephanie:
Instagram: @thespiritualbossbabe
Facebook Group: Spiritual Boss Babes
Website: https://spiritualbossbabe.com
Podcast: https://podcasts.apple.com/us/podcast/spiritual-boss-babe-with-stephanie-bellinger/id1401673317
2019-11-2339 minIntegrative ThoughtsSolo Episode 1: 21st Century ToxinsToday is my first solo episode. I talk all about the dangers of certain heavy metals, and how I have dealt with them.
Get in contact with me:
Instagram: @integrativematt
Twitter: @integrativematt
Instagram handles of all people mentioned:
Wendy Myers: @myersdetox
Ben Azadi: @thebenazadi
Dr. Pompa: @drpompa
Resources:
Check your tap water and find clean products:
https://www.ewg.org
Wendy Myers Heavy Metal Guide:
https://myersdetox.com/guide-sources-symptoms-toxic-metals/
Dr. Pompas website:
2019-11-1251 minIntegrative ThoughtsImplementing a Carnivore Diet to Manage Type 1 Diabetes with jay HorleyTodays guest goes by the name jay Horley aka the Diabetic Carnivore. If you follow the carnivore community you may have seen Shawn Baker repost him. He is a personal trainer in Hong Kong, and a lover of all things nutrition and fitness. In this episode we discuss how he manages his condition with a carnivore diet, fasting, carnivore workouts, organ meats, and environmental issues. If you are curious about a carnivore diet then look no further.
In this episode:
- Jay's diabetes diagnosis
- The carnivore transition
- No...
2019-11-041h 36
The Matt And Des Experience28. Part Two: Power of Reconciliation with Lance and Laurie CoffmanIn this episode, Matt and Des interview their great friends Lance and Laurie Coffman. This episode is part two of a two-part series. The Gonzales' and Coffman's share there personal and raw journey of how God reconciled and restored their relationship after a server falling out. Learn powerful keys from this amazing story of redemption. Get to know Matt and Des! Like them on Facebook or go to www.mattanddes.com for more resources! Quick Episode Summary: Part one recap Matt and Des start a home church When the Coffman's reached out Taking responsibility for...
2019-10-3040 minIntegrative ThoughtsScorpio season 2019 with Gretchen HickmottScorpio season has officially arrived! The dates range from October 23rd-November 22nd. The wonderful Gretchen is back again to help guide you through the change of energy.
Get in contact with Gretchen:
Instagram: @wingwomensessions
Website: https://www.wingwoman.space
2019-10-2632 minThe Matt And Des Experience27. Part One: Power of Reconciliation with Lance and Laurie CoffmanGet to know Matt and Des! Like them on Facebook or go to www.mattanddes.com for more resources! In this episode, Matt and Des interview their great friends Lance and Laurie Coffman. This episode is part one of a two-part series. The Gonzales' and Coffman's share there personal and raw journey of how God reconciled and restored their relationship after a server falling out. Learn powerful keys from this amazing story of redemption. Quick Episode Summary: Welcome the Coffman's! How the Gonzales' and the Coffman's met When Lance felt the friends drift apart Fea...
2019-10-2336 minIntegrative ThoughtsThe Rising Man Code of Conduct with Jeddy AzumaJeddy Azuma is the visionary behind the Rising Man movement. He is a father, and husband, first and foremost with strong emphasis on family unity. He is also a mentor for men helping guide them into purpose and power. Jeddy is the host the of the Rising Man podcast which I have recently become a huge fan of. In this episode we break down the difference between a boy and a man. We speak about tribal traditions, unity, future generations, and the rising man code of conduct. A code of conduct is a set of rules/values in which...
2019-10-2057 minIntegrative ThoughtsChinese Medicine Wisdom and Qi Gong with Professor QiWilliam Goit aka Professor Qi joins us for Episode 31. He has been a licensed acupuncturist in Southern California since 1986. Aside from that he shares with us incredible amounts of ancient Chinese Wisdom. The differences between the eastern and western medical models are fascinating, and I have always loved a blend of the two myself. Professor Qi speak to us about life, self awareness, energy, and how to cultivate it all through Qi Gong!
In this episode:
-Professor Qi introduction to acupunture
-Traditional Chinese Medicine model of energy and elements
...
2019-10-111h 31Integrative ThoughtsSelf Reflection and Introspection with Harrison CummingsThis is an episode with my good friend Harrison. He is on a similar path that I found myself in just a few years back. The beginning of examining the meaning of life.The realization that alcohol, money, and girls do not make you feel whole. Really taking a step back and assessing the series of events that have led you to where you are currently. We take a serious look at his home life growing up, the divorce of his parents, his diet changes, and even dabble around in the world of psychedelics on todays show. This is...
2019-10-052h 33The Matt And Des Experience24. Part Two: Rise Conference Interview With Laurie CoffmanGet to know Matt and Des! Like them on Facebook or go to www.mattanddes.com for more resources! On today's episode, Matt & Des interview their great friend Laurie Coffman for part two of the live recordings at this year's RISE conference at the Mission Church in Vacaville, Ca. as part of the Breakthrough Sessions. Enjoy these powerful testimonies! P.S. if you missed part one, go back and listen! Quick Episode Summary: Meet Laurie! Lauries prophetic dream Shifting atmosphere Laurie's non-prophet Serving your city God wants to fulfi...
2019-10-0233 minIntegrative ThoughtsThe Unique Expression of Soul Through Style with Jose AlejandroJose Alejandro is an entrepreneur and the founder of Reflex Media which helps purpose driven brands expand through social media marketing. He is also the co-founder of Modern Renaissance Men which is a mens group which aims to inspire men to elevate and integrate the mind, body, soul, and style. These mens group sessions are held in person, and also have monthly virtual calls to connect like minded individuals around the world.
In this episode:
-Jose's move from Puerto Rico as a young boy
-Past traumas inherited from his family, and how he h...
2019-09-271h 00Integrative ThoughtsLibra Season 2019 with Gretchen HickmottToday marks the third astrological update by my awesome friend Gretchen. It is officially Libra Season and she is here to present to you exactly what that means! Do not forget Gretchen has a bunch of awesome stuff on her website such ass certifications, readings, and classes. Be sure to check it out ill link to her info below.
Get in contact with Gretchen:
Instagram: @wingwomansessions
Website: https://www.wingwoman.space
2019-09-2447 minIntegrative ThoughtsIntuitive Eating: Consciously Choosing a Diet That Ensures Vitality, Ethics, and Sustainability with Annette ScottSay hello to my first repeat guest Annette! Annette grew up on a dairy farm, and has been thinking about food choices and how they effect her mind, body, and the world around her for decades. This exploration has led her down many paths from from vegetarianism, veganism, and back to becoming a meat eater. This is an episode that could have taken place over the course of ten to twenty episodes. It is such a deep and dense topic with plenty of false information flooding the internet and the media. We try to tackle some of the most...
2019-09-201h 21Integrative ThoughtsRetiring From Corporate America with A Purpose with Wade CritidesWade Critides is on a mission to transform thousands of lives in the health and wellness field. After moving from Boston to Southern California Wade's paradigm shifted in a positive direction. He began less consumed with corporate America, and started focusing on health and entrepreneurship. This landed him a business venture through Arbonne (a health and wellness product line) with his fiancé that allowed him to retire at age thirty. Wade also went through the primal health coaching institute, and continues to educate and inspire through his social media platforms.
In this episode:
-Wa...
2019-09-151h 12Integrative ThoughtsYour Adrenal Fix: How Heavy Metal Toxicity, Cavitations, Mercury Fillings, and Genetics Are All Contributing to Your Adrenal Fatigue with Dr. Joel Ros...Dr. Joel Rosen is on a mission to treat the medical epidemic known as HPA Axis Dysfunction, also known as adrenal fatigue. Dr. Joel is passionate about the topic of adrenal fatigue, because he too has suffered. From pain to purpose Dr. Joel brings together diet, lifestyle. mindset, supplementation, dental health, and genetics to customize a plan catered to your individual needs. If you wish to have a bulletproof recovery program to heal you from a burnout then look no further. Dr. Joel is a chiropractor, a functional health practitioner, and explorer of genetics.
In Th...
2019-09-0852 minIntegrative ThoughtsRadical Honesty and Self Awareness with Tah WhittyTah is an evolved human being. One that I look up to, someone who has done the inner work, and continues to help others. Tah is radically self honest about his past, his actions, his failures, his relationships, and everything in between. After working for over 20 years as a nurse in the ER, Tah gave up on the western medical system. Now he helps people learn through bio integration, and teaches somatic release modalities to help let go of stressors that accumulate inside the body.
In this episode:
-Tahs childhood lived in fear...
2019-08-3059 minIntegrative ThoughtsVirgo Season 2019 with Gretchen HickmottVirgo season is upon has made its move! August 23rd to September 24th we will be in full swing Virgo energy. My good friend Gretchen is back with another update.
Get in contact with Gretchen:
Instagram: @wingwomansessions
Website: https://www.wingwoman.space/letting-others-hurt
2019-08-2531 minIntegrative ThoughtsFamily Matters Part 2 with Ryan CoffmanTodays episode in one the most special podcasts I have released to date. It is a discussion between my cousin Ryan, and myself, about our life growing up. A conversation that has never happened before between us. It was eye opening to get his viewpoint about what life was like for us during that time period. After constantly getting in trouble throughout his life, Ryan finally decided to become proactive in deciding where he wanted his life to go. He is now a high school teacher and proud father. This dialogue got intimate and deep. I hope you guys...
2019-08-232h 41Integrative ThoughtsLeo Season 2019 with Gretchen HickmottWelcome back to the show my wonderful friend Gretchen. She is here to deliver an audio all about Leo season 2019! As promised to my astrology fans we will be delivering you an audio for each astrological season. Gretchen also does individual birth chart readings that I highly recommend.
Get in contact with Gretchen:
Instagram: @wingwomansessions
Website:
https://www.wingwoman.space
2019-08-1231 minIntegrative ThoughtsNatural Births, Raising Vegan Children, and the Benefits of Holistic Chiropractic Work with Dr. Kasey JohnsonDr. Kasey Johnson is a holistic chiropractor, an author of healthy children books, and the host of the Unlock Wellness Podcast. Her dedication to promoting wellness within the plant based community has landed her guests like Dr. Joel Kahn, Dr. Joel Furhman, and other cool people like myself! Dr. Kasey has endless amounts of knowledge involving all things health, growth, and mindset.
In this episode:
-Dr. Kaseys background growing up in West Virginia
-Her career path and how she ended up being a chiropractor
-Why you should consider a natural birth
2019-08-091h 12Integrative ThoughtsConquer Your Past with Mario GomezMario is a personal trainer and a certified yoga instructor here in the Tampa area. Although Mario is an instagram inspiration and motivator, his life hasn't always been that way. As the son of immigrants Mario seen a lot domestic violence and arguments in his household growing up. Later he found himself hanging around the wrong crowd going nowhere fast. After a run in with the law he decided to make a change. This is Mario's story.
In this episode:
-Mario's childhood as an immigrant family
-His trouble with the law a...
2019-08-041h 01Integrative ThoughtsAbstaining From Alcohol with Cole HerreraAlcohol is a normalized habitual tradition that is used around the world to bring people together. From holidays, birthday parties, to social gatherings, more likely than not you will see alcohol consumption. Why is it so normalized in our society? I personally believe getting drunk stops you from reaching maximum potential. You are not open to receive all the infinite information the universe is trying to send you when you are getting black out wasted. It stops your production, mental processing, and disrupts your flow state. Aside from being a dangerous neurotoxin, alcohol just doesn't seem to have that...
2019-07-2757 minIntegrative ThoughtsAcupuncture and Epigenetics with Dr. Ashley BeckmanIt is my pleasure to welcome to the show Dr. Ashley Beckman. She is a doctor of Traditional Chinese Medicine, an acupuncturist, and a Chris Kresser ADAPT Institute certified Functional Medicine Practioner. She is a practitioner that focuses on nutrition, epigenetics, and detox.
In this episode:
- Dr. Ashleys background in TCM, acupuncture, and Functional Medicine
-Adaptogenic herb recipes
-Matcha tea benefits
-Rotating supplements and food choices seasonally
-How to use epigenetics to your advance your health.
-Dr. Ashleys experience dealing with adrenal fatigue
...
2019-07-191h 16Integrative ThoughtsInside the Mind of a Bikini Pro with Naiyma ThompsonIn this episode if Integrative Thoughts I had the pleasure of interviewing Naiyma Thompson. Naiyma is an IFBB Bikini Pro and the host of the "Bikini Diaries" podcast. As a child Naiyma was very interested in being a model. While continuing her knowledge of the modeling world she realized how quickly genetics and height would play a major role in her advancement in this arena. She quickly let her dream of taking the stage die, that is until she found herself competing in her high school body building competition. A decade later she is a starting a business, an...
2019-07-1257 min
The Unlock Wellness PodcastEpisode 206- Matt Coffman- Overcoming Addiction and Increasing Self-LoveMatt Coffman is a health coach in Tampa, FL, as well as host of The Integrative Thoughts Podcast. Matt has overcome a significant amount of obstacles along his wellness path. He grew up in poverty-stricken Flint, Michigan, where self-love was definitely not his priority. After dealing with a drug and alcohol addiction for years, Matt knew that he needed to make a change. He started with his diet, and the self-awareness that followed that small change was incredible. In this episode, we discuss Matt's wellness journey, his self-reflection on his addictive past, the power of meditation and s...
2019-07-0245 minIntegrative ThoughtsTrauma, Suicide Prevention, and Summer Solstice Energy with Gretchen HickmottGretchen truly is a light warrior. Someone who has been sent to Earth to give meaning and understanding to the deepest parts of oneself. She began her career in addiction and suicide counseling. Knowing that the burden of taking on these task would be short lived, she decided to follow her passion of Astrology. Gretchen uses symbolic meaning, energy, and a special blend of her prior counseling skills to give you a one of a kind insight. Sit back and let the powerful Gretchen shed some light on you!
Get in contact with Gretchen:
...
2019-06-281h 56