Shows
Matt & Mat Unbound#51 - Beauty Batlles Lounge - Ashley Batllehttps://www.beautybatlles.com/ 2021-07-271h 02Matt & Mat Unbound#50 - Scott Green - Triathlete53 yrs old triathlete - @scottygreen99
2019 3rd place age group (50-54) 70.3 National Championships
NATIONAL CHAMPION - 2018 USAT INTERNATIONAL AQUABIKE (OVERALL… NOT JUST AGE GROUP.)
3RD PLACE AG - 2014 LONG COURSE AQUABIKE NATIONAL CHAMPIONSHIP
2ND PLACE AG - 2011 USAT SPRINT NATIONAL CHAMPIONSHIPS
3 X TEAM USA MEMBER (LONDON, CHICAGO, ROTTERDAM)
9 X USAT ALL AMERICAN
4 X IRONMAN LAKE PLACID FINISHER
FATHER OF 3 AWESOME KIDS (16, 13 and 13)
Professional school teacher- 8th grade civics - at Hampshire Regional High School.
2021-07-021h 00
Elite Development PodcastEpisode 58: Matt Stajan {The Number One Skill You Need To Succeed}This week I have the pleasure of interviewing 1000 game NHL veteran Matt Stajan. Matt and I had a great discussion about growing up in the hockey world. While so many athletes are concerned about playing on the top level teams or doing the right camps, or anything else of the sort, Matt discussed the benefits of the adversity he faced in his young hockey career. Getting cut from teams allowed him to learn early how to deal with adversity and move past it, which ended up helping him throughout his career in the NHL. Matt also discussed the M...2021-06-1451 minMatt & Mat Unbound#49 - Square One - Dawn DiStefanoSquare One2021-04-0855 minMatt & Mat Unbound#48 - Meghan Rothschild - Chik MediaPresident & Chief Badass of Chik Media
Meghan has over 13 years experience in Marketing and Public Relations and a Masters Degree in Corporate Communications. She launched Chikmedia 5 years ago to help women in business find their voice and continues to do so with the expansion of this passion project. In her spare time, you can catch her teaching undergrad and graduate level courses at Universities throughout New England.2021-03-2043 minMatt & Mat Unbound#47 - Ezra Bleau - NA Brewshttps://www.na-brews.com/
2021-03-0546 minMatt & Mat Unbound#46 - Fitness-business in the age of CovidOur journey over the last 18 months of the fitness business. Enjoy!2021-02-0536 minMatt & Mat Unbound#45 - Greg Cormier MediaReach out to Greg! 413-575-3349 - https://www.gregcormiermedia.com/
evictionradio@gmail.com 2020-08-0527 minMatt & Mat Unbound#44 - Alex Morse for Congresshttps://alexmorseforcongress.com/
evictionradio@gmail.com2020-07-101h 05Matt & Mat Unbound#43 - Fashion Blogger - Jaimie Tuckerhttps://jaimietucker.com/
https://www.instagram.com/jaimie_tucker/
evictionradio@gmail.com2020-06-1545 minMatt & Mat Unbound#42 - Take The Power Back! - with Dusty Lappmatt@evictioncrossfit.com2020-05-2825 minMatt & Mat Unbound#41 - Pan'e Dolcetti - Cara & Felice AielloCheck them out! Pan'e Dolcetti2020-05-2026 minMatt & Mat Unbound#40 - Nosh Restaurant & Cafe - Teri SkinnerCheck out NOSH now!
matt@evictioncrossfit.com2020-05-1226 minMatt & Mat Unbound#39 - Hopes Woodshop - Marc Stimpson@hopeswoodshop
matt@evictioncrossfit.com2020-05-0539 minMatt & Mat Unbound#38 - Bella Foodie - Ashley TresolineCheck out Bella Foodie!
matt@evictioncrossfit.com2020-05-0126 minMatt & Mat Unbound#37- Second Wind Consulting - Adam DusoCheck out Second Wind Consulting!
matt@evictioncrossfit.com2020-04-2839 minMatt & Mat Unbound#36 - Yoga Of The Valley w/ Lora K.Check out Yoga Of The Valley!!!
matt@evictioncrossfit.com2020-04-2145 minMatt & Mat Unbound#35 - Organifi - Shanais PelkaCheck out Organifi now!
Matt@evictioncrossfit.com2020-04-1440 minMatt & Mat Unbound#34 - Biking in The Valley - Seth BrosnanSome of the things we talked about:
· Trailsforks app
· Zwift – trainer software
matt@evictioncrossfit.com2020-04-0740 minMatt & Mat Unbound#33 - Psychotherapy & Covid-19 w Keith ObertCheck out Keith's practice @ http://www.keithobert.com/
matt@evictioncrossfit.com2020-04-0222 minMatt & Mat Unbound#32 - LifeBooch KombuchaWe learn about Kombucha with Mike and Kristin in the episode. Check them out and buy local!
LifeBooch
matt@evictioncrossfit.com2020-04-0125 minMatt & Mat Unbound#31 - Dee, Hollie & Amanda4 coaches sit down and talk about why they do it and how to get started.
matt@evictioncrossfit.com
Eviction CrossFit
Side By Side Nutrition2020-03-2443 minMatt & Mat Unbound#30 - Go With The Float - Stephen BrylaTo check out Stephen's float centre click HERE!
matt@evictioncrossfit.com2020-03-1747 minMatt & Mat Unbound#29 - 6 Brick's - Payton Shubrick6 Brick's is a marijuana dispensary that will be opening located on Albany Street in Springfield MA.
matt@evictioncrossfit.com2020-03-1036 minMatt & Mat Unbound#28 - Special About Special - Kristin GagnonCheck out Special About Special and if you would like to jump in and donate, click here.
matt@evictioncrossfit.com2020-03-0333 minMatt & Mat UnboundMatt & Mat Unbound (Trailer)2020-02-2900 minMatt & Mat Unbound#27 - Holyoke Road Race - Brian Donoghueuse code: eviction crossfit when registering for the road race to receive $5 off
matt@evictioncrossfit.com2020-02-2538 minMatt & Mat Unbound#26 - Monsoon Roastery - Tim MonsonCheck out Monsoon Roastery located on Albany Street in Springfield!
instagram @monsoonroastery
matt@evictioncrossfit.com2020-02-1851 minMatt & Mat Unbound#25 - Heritage Hemp - Sarah McLaughlinHeritage Hemp is a CBD company based out of Northampton MA. Check them out!
matt@evictioncrossfit.com2020-02-1447 minMatt & Mat Unbound#24 - Ascent Protein - Kyle BarsalouKyle is the northeast rep for Ascent Protein, we walk about they separate themselves in the highly competitive marketplace of protein powders.
Enjoy!
matt@evictioncrossfit.com 2020-02-1126 minMatt & Mat Unbound#23 - Thelo - Mikkala HammondsCheck out Thelo located right on Main Street in Northampton! Book your sauna now!!!
On instagram @thelohome
Questions, comments, advice - matt@evictionradio.com2020-02-0739 minMatt & Mat Unbound#22 - Brian Hayes - BASEBALL, BASEBALL, BASEBALLFollow Brian @brihayes13 on instagram
Check out Eviction CrossFit!
Questions, comments, advice - matt@evictioncrossfit.com2020-02-0449 minMatt & Mat Unbound#20 - Corsello Butcheria - Vincent CorselloVincent Corsello is our guest on this show. He owns and operates Corsello Butcheria located in the center of Easthampton MA.
Questions, comments, advice - matt@evictioncrossfit.com2020-02-011h 06Matt & Mat Unbound#19 - 3x World Champion Equestrian - Katelyne TiffanyKate is a 3x world champion horse equestrian and breaks down the secret society of horse owning/showing.
Comments, questions, advice - matt@evictioncrossfit.com2020-01-2949 minMatt & Mat Unbound#18 - Patrick McKeown, author of The Oxygen AdvantageThe Oxygen Advantage - buy it on Amazon
“My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation”. Patrick McKeown
World- renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko.
From a young age, Patrick suffered from asthma and relied on an array of medicines and inhalers until he disc...2020-01-2748 minMatt & Mat Unbound#17 - Paul McCloskey - Swimming, triathlon, geriatric physical therapyFun conversation about what goes wrong with hip & knee joints. Hope you enjoy!
Check out Eviction CrossFit. Email matt@evictioncrossfit.com with any questions or to set up a no-sweat intro.2020-01-1849 minMatt & Mat Unbound#16 - CrossFit skeptics, this is for you!matt@evictioncrossfit.com
Check us out!2020-01-1435 minMatt & Mat Unbound#15 - Game Changers recapGame Changers recap followed by Dee interviewing Geffin and Matt.
matt@evictioncrossfit.com2020-01-0747 minMatt & Mat Unbound#14 - Mt Tom's Ice Cream - Jim IngramCheck out Mt Toms Ice Cream located in the center of Easthampton.
@mt.toms.icecream on Instagram
matt@evictioncrossfit.com 2020-01-0443 minMatt & Mat Unbound#13 - Kathleen Goller, NTP - Why are woman afraid to bulk up from weightlifting & CrossFit?@_misskg
@wholeisticbykathleen
Eviction CrossFit - $99 "Couch to CrossFit" email matt@evictioncrossfit.com for details or to get signed up.
2019-12-2431 minMatt & Mat Unbound#12 - Tyler Oleksak - Wrestling, BJJ & CrossFit@tyler1980 on the gram
Couch to CrossFit = Foundations classes, 1 month unlimted CrossFit + a tee for $99
email matt@evictioncrossfit.com2019-12-1747 minMatt & Mat Unbound#11 - Ultra Running with Frank RobertsSchedule a No Sweat Intro at Eviction CrossFit now!
Email matt@evictioncrossfit.com with any questions.2019-12-1057 minMatt & Mat Unbound#10 - Chris Vasseur, Fittest Man in CT, Owner of Bionic CrossFitChris Vasseur, owner Bionic CrossFit
http://www.bioniccrossfit.com/
For more information on Side By Side nutrition challenges email jess@sbseasthampton.com or tamara@sbseasthampton.com2019-12-0346 minMatt & Mat Unbound#9 - Mountain View Farms - Liz AdlerIf your within driving distance to Mountain View Farms sign up for their CSA, its awesome!!!
Other show notes:
Dirty Dozen & Clean 15
Eviction CrossFit - matt@evictioncrossfit.com
2019-11-2646 minMatt & Mat Unbound#8 - Move Athletics Physical Therapy - Dr. Roger St. OngeToday we have Dr. Roger St. Onge from Move Athletics Physical Therapy is on the show today. We talk with Doc Roger about his approach to fixing people up and how the health insurance system for PT’s is flawed. He puts out a lot of good content on the gram, follow him @move_athleticspt
If you have any questions about Eviction CrossFit and any of our programs email matt@evictioncrossfit.com ! Hope to see you soon!2019-11-1952 minMatt & Mat Unbound#7 - Shelburne Falls Coffee Roasters with Annie Lytle-RichWe have Annie from Shelburne Falls Coffee Roasters on the show. We talk about Annie’s upbringing and her roles at the coffee shop throughout her life and whats next for this amazing company.
Email matt@evicitoncrossfit.com for a 2 week trial to Eviction CrossFit.2019-11-121h 13Matt & Mat Unbound#6 - Let me get in shape first! w Coach Zack MullaneFun show with Zack Mullane. We talk about procrastinators and other barriers (excuses) people might have to begin an exercise routine and/or eating healthy.
There is no better time to begin your journey to improved health than now!!!
Come try a free class at Eviction CrossFit Saturdays @ 8am or 9am! If Saturdays do not work email matt@evicitoncrossfit.com to set something up.2019-11-0842 minMatt & Mat Unbound#5 - Financial Fitness - Generic & Impossible w/ Aaron SmithIn this episode we talk financial fitness, the importance of planning the work and working the plan whether its finances or fitness. We discuss the upcoming subscription model at Streetlight Financial and have some laughs. If you're looking for a new financial strategy definitely reach out to Aaron, he’s just a great down to earth guy that will help guide you to the appropriate financial vehicles for you.
http://www.streetlightfinancial.com/
email matt@evictioncrossfit.com for a free class at Eviction CrossFit2019-11-0539 minMatt & Mat Unbound#4 - All things triathlon w/ Tim GerryThis week Matt, Mat, & Dee sit down with Tim Gerry, 20 time Ironman athlete and triathlon coach. Tim brings 15 years experience of competing in the sport of triathlon and has qualified for the Kona Ironman World Championship 3 times. Tune in to learn all about all things endurance sports, mental toughness, and how Ironman athletes go to the bathroom during the race.
2019-10-2947 minMatt & Mat Unbound#3 - EEE, flu shots & Karen Hogan, PAIn the third episode of Eviction Radio Mat & Matt interview Karen Hogan, PA and discuss Eastern equine encephalitis (EEE), the importance of herd immunity, and why Matt should be more careful in his gravity boots.
Visit our website at www.evictioncrossfit.com or email us at matt@evictioncrossfit.com.2019-10-1440 minMatt & Mat Unbound#2 - Vegan Badass - Dee SassorossiMatt & Mat interview Eviction CrossFit's athlete of the month to discuss her growth mindset, vegan diet, and her role as Arya Stark in Game of Thrones.
Show Notes:
Growth Mindset by Carol Dweck
Visit our website at www.evictioncrossfit.com or email us at matt@evictioncrossfit.com. 2019-10-1035 minMatt & Mat Unbound#1 - Mat & Matt - The Story Behind Eviction CrossFitIn the inaugural episode of Eviction Radio Mat & Matt dive into the story behind Eviction CrossFit.
Visit our website at www.evictioncrossfit.com or email matt@evictioncrossfit.com. 2019-10-0422 min