Shows
LA PodcastICE Guys Finish LastAlissa, Mike, Rachel, and Oscar give an update on LA under siege as at least 500 people are taken from their families in federal raids. Plus, the massive No Kings rally in Downtown LA ends in police violence, how CHIRLA’s rapid response team is monitoring detention centers, and widespread fear fuels an economic crisis across a city of immigrants. The June 14 No Kings rallies may have been the largest single-day nationwide protest in US history, according to The Guardian, but when all the individual actions are counted up since Trump has taken office the second time, there is...2025-06-2350 min
Everyday Better with Leah SmartWhy We Panic: The Evolutionary Roots of Anxiety and How to Cope TodayIn honor of Mental Health Awareness Month, Everyday Better is spotlighting some of the most common, yet least understood, mental health challenges.
This week, ABC News’ Chief National Correspondent Matt Gutman joins Leah to share his personal journey with anxiety and panic attacks – struggles he hid for nearly two decades, even while reporting live on national television. But in 2020, after a career-altering on-air mistake, Matt was forced to confront his panic head-on, or walk away from the job he loved.
In his book “No Time to Panic,” Matt explores the scie...2025-05-2047 min
落日之后74.就算我们死了，也要让所有人知道我们努力过号外号外！我们开通听友群啦！欢迎大家添加微信：luorizhihou1商务合作也可通过该号联系我们（备注合作来意）~加入我们的听友群，一起来玩儿！也欢迎大家来小红书找我们玩~【案件简介】2018年6月23日，泰国湄赛县的雨季比往年更暴烈。12名野猪队少年与25岁的教练埃克，带着手电筒和对成人礼的期待踏入山洞。这座全长超10公里的喀斯特洞穴，在暴雨中化作吞噬生命的巨兽——山洪以每小时6英寸的速度灌入狭窄通道，水位一夜暴涨，切断所有退路。洞内，17岁的奈特蜷缩在潮湿的芭提雅滩地，耳边是蝙蝠振翅与同伴的抽泣。4包能量棒支撑了13人七天，孩子们靠舔舐钟乳石滴水维生。埃克用冥想和谎言强撑希望。洞外，家属的哭喊被抽水泵轰鸣吞没，国际救援队正与时间角力：中国工程师铺设巨型排水管，英国洞穴潜水专家瑞克与约翰在能见度几乎为零的泥水中摸索。暴雨仍在倾泻，全球2000名救援者的汗水混着雨水渗入山体——山洞张开深渊之口，正将希望一寸寸嚼碎。“他们能听见全世界的祈祷，却听不见自己的心跳。”【参考资料】The full story of Thailand’s extraordinary cave rescueInside the Thailand Cave: The Obstacles That Rescuers Faced《The boys in the cave》 - Matt GutmanThe Rescue (2021 film)【其他】主播：@Gold_金龙鱼 @根号乙2025-03-111h 11
Totally Booked with ZibbyMatt Gutman on the LA fires, his news coverage, and his bookZibby welcomes back award-winning reporter and author Matt Gutman to discuss his firsthand experience covering the devastating California wildfires. Matt, who previously opened up about his struggles with anxiety in NO TIME TO PANIC, shares how high-stakes reporting in crisis zones—from Gaza to LA—puts him in a rare state of clarity. He explains why, in moments of real danger, his anxiety dissipates, replaced by hyperfocus and adrenaline. Matt recounts the harrowing days spent on the ground as entire communities burned, including his own family's home, and the lasting imprint these traumatic events leave behind.Shar...2025-03-0326 min
Success Story with Scott D. ClaryLessons - The Hidden Psychology of Crisis Survival | Matt Gutman - Chief National Correspondent at ABC News➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory In this “Lessons” episode, Matt Gutman, Chief National Correspondent at ABC News, shares his insights on how panic—a survival mechanism wired into our DNA—can be transformed into resilience. He explains the difference between natural stress responses and debilitating anxiety, and discusses techniques like breathwork, intentional exposure, and psychedelic integration that helped him turn life-threatening moments into opportunities for growth. ➡️ Show Linkshttps://successstorypodcast.com YouTube: https://youtu.be/8byFJIGBa3YApple: https://podcasts.apple.com/us/podcast/m...2025-02-2815 min
The Stephen A. Smith ShowInterview Only: Reporting on location of the LA Fires ABC News Chief National Correspondent Matt Gutman.Stephen A. Smith is a New York Times Bestselling Author, Executive Producer, host of ESPN's First Take, and co-host of NBA Countdown.Support the show: http://www.youtube.com/@stephenasmith
2025-01-1425 min
The Stephen A. Smith ShowFull Show: Discusses LA wildfire with ABC News Chief National Correspondent Matt Gutman. People complain about Trump and Obama at Carter's funeral.Stephen A. Smith is a New York Times Bestselling Author, Executive Producer, host of ESPN's First Take, and co-host of NBA Countdown. Stephen A. discusses the continuing LA wildfires with ABC News Chief National Correspondent Matt Gutman. NFL Hall of Famer Cris Carter is back to discuss NFL playoff action, including the Philadelphia Eagles’ 22-10 defeat of the Green Bay Packers, the Houston Texas 32-12 win over the Los Angeles Chargers, and the Buffalo Bills blowout of the Denver Broncos. He also comments on former President Barack Obama and President-Elect Donald Trump’s interaction at President Jimmy Cart...2025-01-1453 min
Local News MattersFinding calm in the chaos with 10% Happier’s Dan HarrisDan Harris, podcast host, author of 10% Happier and former ABC News anchor, shares his journey from covering war zones to discovering mindfulness and meditation. He discusses the toll of high-stress journalism on mental health, including his on-air panic attack, and how meditation became a transformative tool. Harris also addresses misconceptions about meditation, its benefits for managing anxiety, and why it doesn’t mean losing your edge. Harris opens up about leadership and entrepreneurship, reflecting on the challenges of co-founding a business, managing adversity, and learning to lead with greater emotional awareness. He explains how tools like therapy, mi...2024-12-181h 19
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read (PDF) The Boys in t...2024-12-1600 min
Stage Combat The Podcast"Revealing Your Darkest Secret: ABC News' Matt Gutman"SEASON 3 Episode Eleven. "Revealing Your Darkest Secret: ABC News' Matt Gutman"Synopsis: Thinking about the power of disclosing our secrets causes Sean to revisit his 2023 interview with ABC News' Chief National Correspondent Matt Gutman. Special thank you to Matt Gutman, LaQuet Sharnell Pringle and Amelia Morse.Coming up in 2 weeks: It's the Stage Combat Holiday Special!Hear more of Sean's conversation with LaQuet and Amelia at STAGE COMBAT AT PATREON.patreon.com/StageCombatThePodcastIt's the companion to Season 3. And experience at Patreon our all-new chat podcast series: JUST ACTING and...2024-12-0335 min
NA VoicesMatt Gutman '97 Talks About His Return to NA, His Career and His Most Recent Book, NO TIME TO PANICChief National Correspondent at ABC News, Matt Gutman '97 talks about his time at NA, his career as an award-winning journalist and his most recent book, No Time To Panic.
2024-09-1925 min
Murder In The Morning | Daily True Crime NewsKaren Read Denies Guilt in ABC Interview, Prosecution Prepares for Retrial in 2025Karen Read, a 44-year-old woman from Mansfield, Massachusetts, who is accused of second-degree murder in the death of her boyfriend, John O’Keefe, broke her silence in a never-before-seen interview aired on ABC’s *20/20* on Friday. In the interview, Read spoke at length about the night O'Keefe, a Boston police officer, was found dead in a snowbank outside a home in Canton after a night of drinking at two local bars.
Read, whose first trial ended in a mistrial in July, recounted the moment she discovered O'Keefe’s body on the morning of January 29, 2022. “As you come down Fairview...2024-09-1010 min
Success Story with Scott D. ClaryMatt Gutman - Chief National Correspondent at ABC News | How to Overcome Crippling Anxiety➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com ➡️ About The Guest Matt Gutman is the Chief National Correspondent for ABC News, renowned for his compelling storytelling and in-depth reporting. Based in Los Angeles, Matt’s work reaches millions through broadcasts on “World News Tonight with David Muir,” “20/20,” “Good Morning America,” and "Nightline"With a career spanning over two decades, Matt has reported from more than 40 countries, covering pivotal events such as the COVID-19 pandemic, the George...2024-07-1457 min
Whine Down with Jana KramerThursday Therapy: The Panic ButtonJana tackles the complicated subject of anxiety and panic attacks with the help of Matt Gutman, an author and national news reporter who suffered a panic attack while on air. Matt shares some helpful information for anyone dealing with anxiety in their daily lives, and they discuss the implications of under-diagnosing panic attacks. If you struggle with panic attacks, you need to hear this conversation!See omnystudio.com/listener for privacy information.2024-06-1336 min
The Greg McKeown Podcast305. Living Life in Crescendo: Lessons from Matt Gutman's Journey (Part 2)About the Guest:Matt Gutman is the ABC News Chief National Correspondent whose career and personal journey have captivated millions. With a coverage history spanning nearly 50 countries, Matt has reported from the battlefields of the Middle East and Eastern Europe to natural disasters and key events in the US. He is the author of "No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks," a candid memoir about his battle with panic attacks. He also authored "The Boys in the Cave," detailing the rescue of the Thai soccer team from a...2024-06-0635 minThe Greg McKeown Podcast304. Living Life in Crescendo: Lessons from Matt Gutman's Journey (Part 1)About the Guest:Matt Gutman is the ABC News Chief National Correspondent whose career and personal journey have captivated millions. With a coverage history spanning nearly 50 countries, Matt has reported from the battlefields of the Middle East and Eastern Europe to natural disasters and key events in the US. He is the author of "No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks," a candid memoir about his battle with panic attacks. He also authored "The Boys in the Cave," detailing the rescue of the Thai soccer team from a...2024-06-0435 min
Keeping It Real: Conversations with Jillian MichaelsThe truth about curbing anxiety and conquering panic with Matt GutmanJillian and Chief National Correspondent for ABC News Matt Gutman take a deep dive into anxiety and panic. Matt shares some of the gut wrenching lengths he went to get to the root of it. Plus the crew get into it about ageism. Finding Matt:https://www.instagram.com/mattgutmanabc/https://x.com/mattgutmanabcHis Book: NO TIME TO PANIC: How I curbed my anxiety and conquered a lifetime of panic attacksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do...2024-05-2757 min
On Assignment - From the duPont-Columbia Awards#93 Correspondent Matt Gutman and His ABC News Producing Team on Tracking Trash“If we're not looking at these issues and understanding them for what they actually are - not just what we hope they are - I don't see much of a bright future, for my kids or anybody else's.”
—Evan Simon, ABC News Producer
Ever wonder if your plastic really gets recycled when you throw it in that bin? Lisa Cohen and Abi Wright speak to ABC News’ Chief National Correspondent Matt Gutman, and his producing team to hear how they tracked their own plastic bags, with surprising results.2024-05-2433 min
Daily Creative with Todd HenryAnxiety AttackIn this episode, we delve into the pervasive issue of anxiety and its impact on creative work. Liz Bohannon shares her journey from corporate life to launching Sseko Designs in Uganda. She explains how the narrative of being "special" can foster fear and anxiety, leading to a reluctance to take risks. ABC News Chief National Correspondent Matt Gutman recounts his experiences with panic attacks, including a career-defining on-air mistake, and the strategies he's used to manage anxiety, which he shares in his book No Time to Panic. Scott Mautz offers insights on building mental strength...2024-05-2025 min
Mentally Stronger with Therapist Amy Morin107 — Dealing with Panic Attacks with ABC News Reporter Matt GutmanPanic attacks and anxiety are common. But almost no one talks about how to deal with them.For years, Matt Gutman, the Chief National Correspondent for ABC News, kept his panic attacks secret. He worried what people would think if he revealed his mental health struggles. After years of suffering in silence, followed by years of searching for help, he's written a book to help others learn how to cope with panic attacks. Some of the things he shares are the link between anxiety and his childhood trauma, the treatments he found most effective, and the steps...2024-05-1357 min
MenInRed97HOT TAKES LIVE | Gutman’s “Debut”, Mauri at the 6, and John Finally Loses It | S2:E05Tim and Eray join Matt, Paul, and John on the latest episode of Hot Takes Live to hear from the community following the 3rd consecutive game without a Chicago Fire goal. The guys lament another week of Frank in charge and what it actually means to have a bad roster while Matt just can’t stop talking Gutman.2024-05-021h 23
The Dr. Leaf ShowConquering panic attacks & curbing anxiety (with Matt Gutman)In this podcast I talk to world-renowned reporter and author Matt Gutman about managing panic attacks, dealing with shame and regret, how to make our panic work for us and not against us, and so much more!https://www.penguinrandomhouse.com/books/709407/no-time-to-panic-by-matt-gutman/Our sponsors helping make this episode possible: -BetterHelp: Become your own soulmate, whether you’re looking for one or not. Visit BetterHelp.com/drleaf today to get 10% off your first month.-Fatty15: You can now get an additional 15% off their 90-da...2024-04-251h 01The Dr. Leaf ShowConquering panic attacks & curbing anxiety (with Matt Gutman)In this podcast I talk to world-renowned reporter and author Matt Gutman about managing panic attacks, dealing with shame and regret, how to make our panic work for us and not against us, and so much more!https://www.penguinrandomhouse.com/books/709407/no-time-to-panic-by-matt-gutman/Our sponsors helping make this episode possible: -BetterHelp: Become your own soulmate, whether you’re looking for one or not. Visit BetterHelp.com/drleaf today to get 10% off your first month.-Fatty15: You can now get an additional 15% off their 90-da...2024-04-251h 01
Heal Squad x Maria Menounos854. How to Alleviate Your Anxiety w/ Matt GutmanHey Heal Squad! Welcome back to part 2 of our insightful conversation with ABC’s Chief National Correspondent Matt Gutman. In the 2nd part of our conversation, we continue to learn more about Matt’s battle with anxiety and panic attacks and what he did to conquer them. To help those who may have a similar experience, Matt offers powerful strategies for finding inner peace. From breathwork practices to psychedelics, cognitive behavioral therapy to support networks, Matt helps us gain invaluable wisdom on why you should tackle your anxiety and panic head-on and how to do so.2024-04-171h 00Heal Squad x Maria Menounos853. Embracing the Superpower of Fear, Anxiety, and Panic w/ Matt GutmanHello Heal Squad! We have a very special episode for you today as we have ABC’s Chief National Correspondent Matt Gutman here with us and we are discussing the inspiration behind his memoir ‘No Time To Panic’ and his journey with anxiety and panic attacks. In this episode, we discover how Matt, driven by the expectation of perfection, found himself grappling with fear and feelings of failure. In a time when anxiety was seldom discussed, Matt shares his struggle of being attracted to chaos while silently battling anxiety. Unveiling the paradox of the courageous coward, Matt explores how anxiet...2024-04-1639 min
Order of ManMATT GUTMAN | When Anxiety AttacksIf you’ve never experienced an anxiety attack, it’s hard to articulate the sense of fear and dread one can elicit. It wasn’t until earlier this year when I experienced an anxiety attack, did I fully realize how difficult it can be to understand and process. My guest today is ABC News’ chief national correspondent, Matt Gutman, and author of No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks. We talk about destigmatizing men’s mental health issues, what anxiety truly is and how to curb it when it sneaks...2024-04-1655 min
The Brad Weisman ShowLegacy of Honor - A WWII Veteran's Untold StoryHi This is Brad Weisman - Click Here to Send Me a Text MessageWhen Tyler Boland set out to preserve the stories of World War II heroes like his great-grandfather, he found an incredible friend in 99-year-old veteran, Matt Gutman. Their bond takes center stage as Matt, shares memories of his service, steering a Higgins boat through enemy fire. Feel the weight of history as Matt's voice bridges the years, bringing to life tales of survival and duty that are as much a part of him as the air he breathes. His ane...2024-04-0530 min