Shows
The Wiggle RoomInside the Journey Most Men Are Too Scared to Speak OnThis episode dives deep into the parts of the journey most men rarely speak about: the silent battles with doubt, the unspoken weight of family expectations, and the complicated relationship with love and vulnerability.Joined by Cash Lansky, the conversation unfolds with raw honesty, touching on how the fear of appearing weak often keeps men from opening up, even when vulnerability is the key to true healing. Together, they explore the ways love can both mend and magnify wounds when self-love is still a work in progress, and how family can inspire greatness or quietly break a...2025-04-272h 06The Wiggle RoomFrom No Father to Fearless LeaderWhat does it take to become a leader when no one ever showed you how?In this powerful episode of The Wiggle Room, Guild Mortgage President and COO David Neylan shares the raw, untold story behind his leadership: raised by a single mother at 16, abandoned by his father, and shaped by a life that demanded he grow up fast.David opens up about the grit it took to survive eviction notices on the front door… the quiet strength of a mother who never once bad-mouthed the man who left… and the weight of becoming the dad...2025-04-151h 10The Wiggle RoomThe Power of Surrender: How Letting Go Created a Life of FreedomWhat if everything you’re fighting so hard to control is the very thing keeping you stuck?For years, Sarah Keller did what she thought she was supposed to do—grind, hustle, push forward, no matter how exhausted or unfulfilled she felt. She built a thriving career, but behind the success was a woman quietly losing herself. Then, life handed her an ultimatum: keep gripping or finally let go.In this raw and powerful conversation, Sarah shares how surrender became her greatest strategy—how walking away from a toxic relationship, unlearning survival mode, and ev...2025-03-0957 minThe Wiggle RoomLosing Everything And Finding Yourself in the AftermathGrief doesn’t follow a timeline. It doesn’t have neat endings or clear instructions on how to survive it. It comes in waves—some you see coming, others that knock you off your feet.Veronica Arrieta knows this all too well. In just a few years, she faced postpartum depression, the unimaginable reality of her child’s cancer diagnosis, a miscarriage, and the slow, heartbreaking loss of her father. Each moment tested her in ways she never thought possible.But this isn’t just a story about loss—it’s a story about transformation in the wreckag...2025-03-021h 25The Wiggle RoomTHE SOCIAL MEDIA TRAP: When Perfection is a Lie & Life Falls ApartWhat happens when the life you’ve built suddenly shifts beneath you?Social media makes it easy to share the best moments—the wins, the milestones, the picture-perfect snapshots of life. But what about the moments that can’t be edited, the ones that shake your foundation and force you to rebuild?In this deeply personal and unfiltered conversation, Laura Colosio opens up about navigating one of the most challenging seasons of her life. While appearing strong and put-together online, behind the scenes, she was facing unexpected heartbreak, single motherhood, and the pressure to keep showin...2025-02-231h 16The Wiggle RoomThe Hard Truth About Strength: Why Discomfort Is the Key to Becoming Who You Want to Be with Eric DupreeReal strength isn’t just about lifting—it’s about who you become when no one’s watching. In this episode, natural bodybuilding pro Eric Dupree gets brutally honest about the mental and emotional battles behind success. From navigating self-doubt to embracing discomfort as a path to growth, he breaks down the mindset shifts that separate those who stay stuck from those who level up. Whether it’s in fitness, relationships, or life, the hardest choices are often the ones that define us. This conversation will challenge you to rethink strength, resilience, and what it truly takes to transform2025-02-161h 09The Wiggle RoomThe Trauma Blueprint: How to Rewire Your Brain, Break Cycles, and Redefine Your Story with Sheena FarhangWhat if the way you react to stress, conflict, and pain isn’t just who you are—but how your brain has been wired by past experiences? In this episode of The Wiggle Room, we uncover the science of trauma, triggers, and transformation with licensed therapist Sheena Farhang, founder of Metanoia Alliance Therapy.We’ll break down how trauma physically rewires your brain, why your fight-or-flight response keeps hijacking your emotions, and—most importantly—how to take back control. From breaking subconscious cycles to the game-changing lesson of intent vs. impact, this conversation is packed with insights that will...2025-02-0258 minThe Wiggle RoomDiscover How to Embrace the Privilege of Life Through Love and Communication with Sandra MorseThis powerful episode features communication expert Sandra Morse, who uncovers how the way we speak and listen shapes not only relationships but the very essence of who we are. Sandra’s wisdom dives deep into the connection between words, self-awareness, and the courage it takes to practice love and vulnerability. For those ready to transform how they connect with others—and themselves—this conversation is unmissable.2025-01-2654 min
The Wiggle RoomHow I Broke the Loop, Saw Myself Clearly, and Started RebuildingWhat if the patterns you can’t see are the ones doing the most damage? I had to face myself to break those loops. In this episode, I talk about how I started rebuilding my life—because fixing ourselves is the only way to stop hurting the people we love.2025-01-1911 min