Shows
Gay Men Going DeeperThe Power of NoMany gay men struggle with saying no, setting boundaries, or engaging in difficult conversations due to deep-seated people-pleasing tendencies and fear of conflict. But staying silent often leads to resentment, burnout, or feeling disconnected from your true self.
As recovering people-pleasers themselves, Matt and Michael have plenty to share about their own journeys toward becoming more assertive in their boundaries.
In this episode, we dive into:
The difference between people-pleasing, healthy compromise, and values-based choices
Practical strategies to speak up with confidence and authenticity
How to set boundaries and say no without guilt or...2025-04-1744 min
Gay Men Going DeeperEroticizing Shame - Turning Pain Into PleasureIn this episode, Matt speaks with Psychotherapist, Merle Yost, about how shame may influence sexual desire and arousal by eroticizing shame as a way of coping with it. Merle shares his story about being sexually molested by his father and the impact this had on his sexual development. Join us for this interesting topic that is often not talked about but deeply impacts many of us.
The concepts and questions we explore in this episode are:
What does it mean to eroticize shame?
How do shame and desire become intertwined?
What is dissociation, and how can s...2025-04-1053 min
Gay Men Going DeeperWhy Can’t I Stay Hard? Diving into the Psychology of Erectile DysfunctionIn this episode, Matt speaks with men’s coach Shay Doran about the psychology and mindset of erectile dysfunction. Did you know that some research indicates that gay men experience a higher rate of erection problems compared to straight men? This episode unpacks the reasons gay men experience erection problems and how to overcome them. If you struggle with erection issues or performance anxiety and feel ashamed and alone, then this episode can help you feel less alone and see a way out of the suffering.
The concepts and questions we explore in this episode are:
Ho...2025-03-131h 00
Gay Men Going DeeperIs Monogamy Dead?In this episode, we take a deep dive into the dynamics of monogamy in gay relationships. From unpacking the myths and stigmas surrounding monogamy to exploring the concept of devotion and intimacy, we’re challenging assumptions and offer fresh perspectives.
Some of the things we discuss:
The benefits of monogamy and why some gay couples choose it.
What it takes to make monogamy work, and why that may be hard for some people
Is there a stigma against monogamy in the gay community?
How monogamous relationships help you grow
What the research tells us about gay re...2025-02-2045 min
Gay Men Going DeeperWhy Gay Men Struggle in Romantic RelationshipsIn this episode, Matt speaks with therapist and author Tom Bruett about the struggles many gay men face with romantic relationships. Together they share decades of experience when it comes to understanding the relational challenges faced by gay men. From toxic shame to developmental trauma, they unpack what causes these challenges and how to start healing and empowering ourselves in our relationships.
If you are someone who struggles in your romantic relationships with intimacy, vulnerability or codependency, this episode was created with you in mind. This is an excellent episode if you're seeking guidance in relationship challenges, b...2025-02-1359 min
Gay Men Going DeeperFriends with IntimacyWhat happens when friendship and intimacy collide? In this episode of Gay Men Going Deeper, we’re exploring the nuanced dynamics of friends with benefits (FWB) and friends with intimacy (FWI). But what happens when emotions sneak in, boundaries blur, or feelings start to change?
We’ll discuss:
Defining FWB vs. FWI: What they mean, how they’re different from dating or hookups, and what these relationships can look like.
Boundaries: Essential skills like self-awareness, clear communication, and regular check-ins to keep things respectful and drama-free.
The pros and cons: Why FWB might work for some and no...2025-02-0655 min
Gay Men Going DeeperHelp! I Just Came OutThe first year after coming out can feel like an emotional rollercoaster—exciting, scary, and full of questions. How do you navigate this transformative time while finding your community, and embracing your authentic self?
In this episode, we’re talking about the unique challenges and opportunities that come with living out for the first time. We’ll discuss:
What was your first year out like?
What are some common struggles newly out gay men face, and how can they overcome them?
How do you figure out who you authentically are after hiding for so long?
What’s your a...2025-01-3056 min
Gay Men Going DeeperHealing the Trauma of Growing Up GayIn this episode, Matt speaks with world-renowned trauma treatment expert, Harvard-trained psychiatrist, and psychotherapist Dr. Frank Anderson.
Let’s be honest, trauma isn't the most glamorous topic to talk about, but it significantly impacts us as gay men, and our community is in desperate need of healing from the trauma of growing up gay that we each likely experienced. This episode is a raw and real exploration of the impact growing up gay can have on us. Many of us had the pressure and stress of being a young boy and having to carry our big secret on...2025-01-231h 06
Gay Men Going DeeperLiving in the ClosetLiving in the closet is a unique experience that queer people must face. Yet each person’s journey is shaped by culture, family dynamics, and social pressures. For some, living in the closet is about safety and survival. For others, it’s the first step in a journey toward self-acceptance and authenticity.
In this episode, we explore what it’s really like to live in the closet and the complex emotions that come with it. We discuss:
What was was like for you living in the closet?
What did it take for you to come out?
What a...2025-01-161h 03
The Sensitive & Soulful Show178. Learning To Trust Yourself As An HSP w/ Matt Landsiedel (From Self-Gaslighting & Self-Abandonment To Becoming Someone You Can Rely On)In this episode of Sensitive & Empowered, Matt and I dive into the topic of self-trust and chat through big questions like why highly sensitive people struggle to trust themselves, what it looks like when you don't trust yourself, and HOW you can begin to trust yourself after a lifetime of not being able to do so.As always, we get vulnerable, share our personal experiences, and provide you with actionable takeaways that'll leave you empowered and inspired to embark on your own self-trust journey.Uncover your sneaky internal belief that’s stopping you from being yo...2025-01-0731 min
Gay Men Going DeeperChanges in the Gay Men’s Brotherhood: What's coming in 2025?Big things are on the horizon for the Gay Men’s Brotherhood in 2025, and we can’t wait to share them with you! In this episode, we’re pulling back the curtain on our vision for the future— including new opportunities and exciting changes you can expect in the year ahead including:
Opportunities for local meetup groups
New virtual events
In-person retreats
Leadership opportunities
We’ll also talk about the ways you can step into the mission, make an impact, and help us shape the future of GMB.
Whether you’ve been with us from the start or ar...2025-01-0241 min
Gay Men Going DeeperHookup Culture and Self-DiscoveryWhether you love it or hate it, hookup culture is a part of gay culture—and if you look a little closer, it just might be a powerful tool for self-discovery. In this episode, we’re diving into the real-life lessons our casual hookups taught us about confidence, boundaries, and self-love. We’re going beyond the benefits and drawbacks of hookup culture, and sharing how these experiences have shaped who we are
This episode is for anyone curious about navigating hookup culture with more clarity and intentionality. Some of the topics we’ll be covering:
The benefits...2024-12-2651 min
Gay Men Going DeeperPenis Health Q & AOn this week’s episode of Gay Men Going Deeper, Matt interviews the “dick doctor” Urologist Dr. Joshua Gonzalez. They candidly explore some of the most taboo topics related to the penis. From erectile dysfunction to circumcision, increasing your size to foreskin, we got you covered.
Topics we discuss in this episode:
Circumcision
Foreskin
Erectile dysfunction
Premature ejaculation
Masturbation
All things cum
Penis size
Pelvic health
Peyronie's disease
This episode is filled with tons of great information on the causes and treatments of sexual dysfunctions many of us struggle with, as well as how to take care of...2024-12-191h 14
Gay Men Going DeeperThe Sexuality SpectrumOn this week’s episode of Gay Men Going Deeper, we're diving into The Sexuality Spectrum. From fluid attractions and shifting needs to understanding social conditioning and embracing different sexual dynamics, we’re exploring the dynamic range of human sexuality and how it shows up uniquely for each of us.
Some of the topics we’ll be discussing are:
Some of the aspects of the sexuality spectrum, including emotional needs, affection, and attraction
How shame and social conditioning impact our sexual expression
How we align (or don’t) with different parts of the spectrum based on environme...2024-12-1256 min
Gay Men Going DeeperBuilding Trust in RelationshipOn this week’s episode of Gay Men Going Deeper, we're diving into how to build trust in relationships. Many gay men report having trust issues in their relationships due to growing up in a world that felt unsafe and unaccepting of our authentic selves If you struggle with trust issues in your relationships then this episode is a must. Come gain more clarity around any barriers you have to trusting people, as well as what may be required for you to build trust with someone. Also what you can do to start to repair when trust has been br...2024-11-2845 min
Gay Men Going DeeperGreen Flags in DatingIn this episode, we’re shifting the focus from red flags to the positive signs that show up when dating—green flags. Join us as we reveal the positive traits and behaviors that indicate someone would be a compatible long-term partner. We’ll discuss:
What green flags we look for and why they matter
The green flags that we bring to the table
What green flags we see in each other
How to tell if those green flags are genuine or just part of “the honeymoon phase”
Whether you’re new to the dating game or a seasoned pro...2024-11-2150 min
Gay Men Going DeeperRed Flags in DatingIn this episode, we’re talking about those warning signs and signals to look out for in potential partners and how to manage these warning signs with care and confidence. We’ll reveal our red flags, both in others and in ourselves, and how we respond to them when they show up in our dating lives.
Some of the topics we cover in this episode are:
Common red flags to look out for and why they matter
Red flags we might bring into dating and how they affect relationships
Strategies for dealing with red flags constructively
Sett...2024-11-1451 minThe Sensitive & Soulful Show170. The Difference Between Having Needs and Being Needy w/Matt LandsiedelIn this episode, Matt and I discuss the difference between having needs and being needy. We explore why it’s common for Highly Sensitive People to feel “needy” in their relationships, and share ways you can reframe having needs as a sensitive person. The conversation thoroughly explores how to discern when a need should be met by others, and when it should be met by ourselves. Having needs can feel vulnerable, and it’s important to normalize having conversations about our needs. Come join us in feeling empowered to have your needs met too, you deserve it!Links fr...2024-11-1239 min
Gay Men Going DeeperDeveloping Emotional ResilienceIn today’s episode, we’re going deeper into the topic of resilience—what it really means and how we can develop it, especially as gay men and our unique challenges. We’ll explore how the struggles we face, from feeling out of place to dealing with minority stress, can become powerful tools for personal growth. Resilience isn’t just about pushing through; it’s about learning, adapting, and thriving in the face of adversity.
Some of the topics we’re discussing today include:
The difference between dissociating vs. productively handling stress
Surrender vs. persistence: when to let go and...2024-10-3141 min
Gay Men Going DeeperNavigating DepressionIn this episode, Matt and Reno come together for their first duo episode to talk about their experiences with depression. They share openly about what causes depression in their lives and what they have done to deal with it. If you are someone who struggles with depression, we want you to know you are not alone. It is so important to normalize conversations about aspects of mental health that are still stigmatized. We hope this episode leaves you feeling seen, and offers you some ways to support yourself, and also ways to feel supported by others as you navigate...2024-10-2453 min
Gay Men Going DeeperI Don't Belong in the Gay CommunityHave you ever felt like you just don’t belong in the gay community? In today’s episode, we’re tackling the deep and painful feeling of not fitting in—a sentiment shared by many gay men. Some of the topics we’re exploring today are:
How do we feel excluded vs. how do we feel included?
Belonging vs. fitting in
Vulnerability
Judging others and ourselves
Core wounding and attachment trauma
Fear of rejection
Fostering more inclusive spaces
If you’ve ever felt like an outsider or if you want to help create a more inclusive gay community, thi...2024-10-1745 minThe Sensitive & Soulful Show164. Self-Abandonment, Codependency, & Managing Guilt for Prioritizing Yourself with Matt LandsiedelIn this episode of Sensitive & Empowered, Matt and I discuss our personal journeys with self-abandonment and how we've shifted from always being available to others to becoming discerning about who gets access to us. We discuss how you can manage the guilt for prioritizing yourself when you've always been available to others and Matt leads us through four powerful questions you can ask yourself to get to the root of why you're self-abandoning in any given situation.Cord-Cutting MeditationMatt's YouTubeMatt's Program: Authentic Relating & Empowerment for HSPs...2024-10-0134 min
Gay Men Going DeeperAttachment Styles in DatingIn this episode, Matt speaks with Counsellor Ken Reid about attachment styles in dating and relationships. Together they unpack how attachment styles can impact whether or not we choose to be in monogamous or non monogamous relationships. They explore the impact of trauma on the development of insecure attachment styles, and what we can do to heal if we find ourselves anxious or avoidant in our relationships.
The concepts and questions we explore in this episode are:
What is an attachment style?
Secure vs insecure attachment styles
Monogamy vs non monogamy when it comes to attachment s...2024-08-2256 min
Gay Men Going DeeperDeveloping a Healthy Relationship with AngerIn this episode, Matt speaks with Psychotherapist, Nyle Biondi, about anger and how important it is to connect with and release anger from our mind and body. Anger can serve a great purpose if we consciously work with it. It can help us step into our power, and be a messenger of unmet needs or crossed boundaries. Many of us have social conditioning that tells us anger is inappropriate, or perhaps you were even shamed for being angry. Connecting with your anger in a healthy way might just be what's missing from your healing journey.
The concepts...2024-06-271h 01The Sensitive & Soulful Show146. You Matter (How To Make Yourself A Priority As A Highly Sensitive Person) with Matt LandsiedelDoes it feel HARD for you to slow down? Maybe you're worried about "falling behind", disappointing others, or not living up to your potential. In this Sensitive & Empowered conversation, Matt and I get vulnerable and share our experiences with struggling to prioritize ourselves, what we're doing to change that, and practical things you can do as an HSP or empath to show yourself that YOU matter.In this conversation, we cover:Different ways we may neglect ourselvesWhat we get out of overgiving ourselves to othersPractical things we can to do prioritize ourselvesFinding ways to show ourselves...2024-06-1842 min
Gay Men Going DeeperHealing with Plant Medicine (Psychedelics)In this episode, Matt speaks with Reunion Founder, Brad Wells, and Psychotherapist/ Ayahuasquero, Alex Theberge, about healing with plant medicine (psychedelics).
We unpack the benefits of psychedelics and how plants can be used to heal many common issues where traditional psychotherapy might not be as effective. Psychedelics are becoming more mainstream and their powerful healing benefits are becoming more known. Come on this journey with us and see if psychedelics may benefit your healing journey.
The concepts and questions we explore in this episode are:
What is Ayahuasca?
What are other types of plant med...2024-05-301h 12The Sensitive & Soulful Show140. [Relationships Series Part 3] The Overfunctioning Empath (How To Stop Feeling Overly Responsible for Everyone Else) w/ Matt LandsiedelWe are diving into Part THREE of the 6-Part Relationships Series where we’re diving into each of the HSP Relationship Archetypes in preparation for my brand new relationships course for HSPs, Confident & Content Relationships!In this episode, Matt and I talk about the "Overfunctioning Empath" aka the person who often finds themself feeling overly responsible for everyone else -- their energy, emotions, mood, and overall well-being.In this conversation, we dive into the deeper reason why HSPs and empaths often feel responsible for everyone else, how to discern between empathy and codependency, and practical st...2024-05-0745 minThe Sensitive & Soulful Show132. The Power of Leaning Into Discomfort w/Matt Landsiedel [Sensitive & Empowered Series]In this episode, Matt and I talk about the challenges HSPs can have leaning into discomfort, and what to do about it. We each share personal stories about leaning into what makes us uncomfortable and how we've managed to come out the other side feeling more empowered. Come and learn new ways to face fears and lean into the discomfort that life can throw at you. On the other side of learning to be with discomfort is a more empowered and peaceful version of you!🌸 🌸 🌸Connect w/ MattIG: @inspiredtobeauthenticYoutube: @mattlands...2024-03-1244 min
The Sensitive & Soulful Show118. Breaking Old Habits & Expanding into the Next Version of You [Sensitive & Empowered Series with Matt Landsiedel]In this Sensitive & Empowered series, Matt and I talk about how we can navigate life's challenges through an empowering and expansive lens, instead of feeling like a victim to our circumstances.
We discuss our personal experiences with breaking old habits, going through hard times, and how all of this is part of a divine plan that brings us closer to the highest version of ourselves.
This is an inspiring and empowering conversation that will shift the way you view your current circumstances.
🌸 🌸 🌸
Follow Matt Landsiedel on Instagra...2023-11-2840 min
Gay Men Going DeeperAnother “Failed” Relationship (Navigating Gay Dating)In this episode Matt speaks with Indie Author and Counselor, Jonathan Lee about dating as a gay man. Jonathan wrote his debut book 40 Single Gay where he over-shares his experience in the hostile gay dating world and what he learned about himself through the process. Matt and Jonathan unpack everything from hookup culture and non-monogamy, to intimacy and how to get our emotional needs met as gay men.
Here are some of the concepts they explored in this episode:
What is your experience of dating in the gay community?
Societal pressures to be in a relationship
H...2023-11-0957 minGay Men Going DeeperHealing A Traumatic PastIn this episode Matt speaks with Scott Blackwood about healing their traumatic pasts. They talk about the impacts of relational and attachment trauma on their lives and how this led to Complex Post Traumatic Stress Disorder (CPTSD), shame, low self-esteem and social isolation. They talk about how the unresolved trauma impacted their relationship with themselves and others and the steps they are taking to overcome this.
Here are some of the concepts they explored in this episode:
What is trauma?
What is CPTSD?
The Neurobiology and Nervous system impacts of trauma
Exploring how trauma shows up in...2023-10-1956 min
The Sensitive & Soulful Show111. Overcoming the Fear of Vulnerability [Sensitive & Empowered Series with Matt Landsiedel]In this episode, Matt and I unpack the hot topic of vulnerability.
We share our relationship with vulnerability and how transformative it's been for us.
Vulnerability is not easy. Actually, it's terrifying and it takes a lot of courage to overcome the fear of revealing our most authentic selves -- the good, the bad, and the ugly.
Come spend 30 minutes with us and learn how we've learned to overcome some of the fears we have around vulnerability, and how it has transformed our lives...2023-10-1040 minGay Men Going DeeperGuided Meditation: Balancing the Masculine & Feminine Energy WithinIn this episode, Matt Landsiedel takes you on a guided meditative journey to discover the relationship between your masculine and feminine energies.
The guided meditation is designed to help you restore balance between your masculine and feminine energy. When we use the terms masculine and feminine, we are not referring to the gender or sex of an individual, we are referring to the energetic duality that exists within all human beings. We all have a masculine or yang energy, and we all have a feminine or yin energy within us.
If you are stuck and u...2023-09-2154 min
The Sensitive & Soulful Show80. Becoming Fierce with Your Boundaries as a Recovering People-Pleaser [Sensitive & Empowered Series with Matt Landsidel]In this episode, Matt and I explore the process of creating renewal and realignment in our lives. We share candidly the ways we've been uncovering what is no longer working for us and the steps we're taking to align with what does feel good for us. In this raw conversation, we chat about facing our fears as recovering people-pleasers, becoming fierce with our boundaries, bringing playfulness into our lives, and the magic of messy action.
🌸 🌸 🌸
Follow Matt Landsiedel on Instagram: @inspiredtobeauthentic
Watch our conversation on YouTube!
...2023-03-0746 min
The Sensitive & Soulful Show75. How to Get Unstuck and Align to Your Soul Path [Sensitive & Empowered Series with Matt Landsiedel]After a short break, Matt and I are back for the Sensitive & Empowered Series.
In this episode, Matt and I explore the concept of Dharma and how this concept connects us to our soul path and purpose in this life. We talk about our own struggles trying to understand our Dharma throughout life and how we came into connection with the path we both choose to walk. We also explore how we both feel stuck at times in our lives especially when life asks us to pivot as we grow and change, and the resistance we have...2023-01-3145 min
Can't Host: Gay, Bisexual, and Queer Men’s Sex and RelationshipsEp.10: Healing Gay Shame and Attachment Trauma with Matt LandsiedelDownload my FREE 'Dick Magnet Subliminal Affirmations' at https://georgelizos.com/dickmagnetIf you think you don’t experience shame about being gay, think again. In my experience, shame is so deeply rooted into the lives of gay men that we’re numbed out to it. In this episode, you’ll learn how to recognize and heal shame, so you can live a happier life and improve your relationships. You’ll also learn what attachment trauma is and how that relates to shame, and powerful practices of healing trauma and nurturing a secure attachment style. Can't Host is...2023-01-2049 min
Inspired to Be AuthenticBalancing the Masculine & Feminine Energy Guided MeditationThis guided meditation is designed to help you restore balance between your masculine and feminine energy. When I use the terms masculine and feminine, I am not referring to the gender or sex of an individual. I am referring to the energetic duality that exists within all human beings. We all have a masculine or yang energy, and we all have a feminine or yin energy within us.Mother Earth is restoring balance after thousands of years of being masculine energy dominant. Feminine energy is rising rapidly on the planet after being oppressed for thousands of years...2022-12-1554 min
The Sensitive & Soulful Show68. Self-Trust & Having Your Own Back [Sensitive & Empowered Series with Matt Landsiedel]Join Matt and I on this episode of the Sensitive & Empowered Series, where we talk about our own personal journeys toward developing self-trust.
From people-pleasing and conformity, to learning to listen to the whispers of our intuition, we have both come a long way when it comes to learning how to trust ourselves.
We both live by the motto “feel the fear and do it anyway” and this has been the mindset we have needed to take the necessary action to put ourselves in situations where we can develop trust in ourselves.
You can...2022-12-1341 minGay Men Going DeeperLeadership in the Gay CommunityIn this episode, Matt Landsiedel interviews Peter DeWitt from Gaywellness.com and they explore the topic of leadership in the gay community. Both Matt and Peter have been in leadership positions within the gay community over the last several years and they wanted to share what their experience has been like and how we can all be a leader in our own right. Come join us to learn what makes a great leader and how you can step into your power through leadership.
These are the questions that were explored in today’s episode:
What does lea...2022-11-241h 01
The Sensitive & Soulful Show64. Experiencing Loneliness as an HSP [Sensitive & Empowered Series with Matt Landsiedel]Join Matt and I on this episode of the Sensitive & Empowered Series (a monthly Instagram chat)! This month we talked about loneliness. We've both been experiencing bouts of loneliness in our lives right now and we wanted to share openly and vulnerably about the cause and how we're dealing with it.
Being an HSP can be such a gift but it can also be challenging to navigate as well. Social isolation and hyper-independence are two common defense mechanisms many of us tend to use to cope with loneliness. In the episode we both unpack...2022-11-1537 min
The Sensitive & Soulful Show60. Leaning into Simplicity & Releasing Urgency [Sensitive & Empowered Series with Matt Landsiedel]Join Matt and I on this episode of the Sensitive & Empowered series (a monthly Instagram chat)! We talk about learning how to invite more simplicity into our lives by being aware of our relationship with perfectionism and urgency.
We are both at a stage in our lives where we are learning balance, and we want to share all the wisdom we've accrued over the last couple years when it comes to living a life where we can still achieve our goals while also practicing peacefulness and calmness.
In this episode, you'll learn:...2022-10-1841 minGay Men Going DeeperThe Psychological Impact of Conversion TherapyIn this episode Matt Landsiedel interviews Dr. Lucas Wilson about the psychological impact of conversion therapy. They explore how shame and internalized homophobia are typically precursors to making someone susceptible to agreeing to do conversion therapy. Dr. Wilson shares his own personal experience with conversion therapy and how this experience has impacted his life. Both Matt and Dr. Wilson share how they have approached their own healing journey through shame and internalized homophobia and how to move through the trauma caused by conversion therapy.
These are the questions that were explored in this episode:
What is...2022-10-131h 06
the Soul Connection Duo Podcast29. Inspired to be AuthenticOn today's episode of the Soul Connection Duo Podcast, we are joined by fellow Canadian, Matt Landsiedel. Matt has a background in addictions counselling, however he now mostly works with highly sensitive people, empaths and gay men, as a transformative life coach, empathic healer and spiritual teacher! Through Matt's own struggles, he has developed a strong sense of self, and awareness of his life's purpose so that he can help others to live authentically, while also healing from shame and/or trauma.
Throughout this episode, Matt provides us with some incredible explanations on sensitivity and what it...2022-09-2745 min
Take What Serves. Leave the Rest.The Gifts & Challenges of Being A Highly Sensitive PersonIn this episode Bryan talks to Matt Landsiedel about what it means to be a highly sensitive person. Being a highly sensitive person comes with many gifts to share with the world, and also can present some challenges.
Matt is a Life & Spiritual Coach, and the host of the "Inspired To Be Authentic" podcast. He talks about growing up as a highly sensitive child, and how he's learned to nurture this part of himself. He also talks about people pleasing, living authentically, and the process of learning to feel our emotions.
As always, take what se...2022-09-2649 minGay Men Going DeeperPretty PrivilegeIn this episode, Matt Landsiedel and Andre-Lee Wills unpack the hot topic of pretty privilege.
Pretty privilege works on the principle that people who are deemed more attractive—based on accepted societal beauty standards—have an upper hand in the world and are afforded many opportunities that less “attractive” people don't have. Yet, it's not often that people are willing to admit it—or even talk about it—especially if they’re on the receiving end of its benefits.
Here is what Matt and Andre-Lee explored in this episode:
What is pretty privilege?What is your person...2022-08-181h 17
Inspired to Be AuthenticFuture Self Vision Quest (Guided Meditation) with Matt LandsiedelIn this episode I take you on a vision quest into the future. We dive into the deepest aspects of your being to discover your potential and create the vision of your future self.Matt Landsiedel is a transformative life coach, empathic healer and spiritual teacher from Calgary, Canada.Matt specializes in teaching people how to heal shame + trauma and embody their authentic self so they can enjoy meaningful connections in their lives. His areas of expertise are working with highly sensitive people (HSP), empaths and gay men to develop a stronger sense of...2022-07-2125 min
Energy is LoveELP 321- Matt LandsiedelMatt works with highly sensitive people and empaths on their healing journeys. He openly discusses his healing journey and the Shadow work he's done up to this point in his life. We get into some of the issues he's worked on from childhood, as well as, some of the big issues he's facing in life today. It's refreshing and inspiring to listen to him speak so openly about his journey. Check him out on Instagram- https://www.instagram.com/inspiredtobeauthentic/ and his website- https://www.mattlandsiedel.com/2022-07-141h 04
The Big Little Soul Podcast24. Healing Shame and Learning to Find Validation Within with Matt LandsiedelWe are BACK for SEASON TWO BABY!!!
I am ecstatic to welcome the first guest of this second season of the podcast - Matt Landsiedel.
Matt earned his undergraduate degree in Addictions Counselling and has spent the past 15 years working in the fields of mental health and Transformative Life coaching. As the creator of his own brand “Inspired to Be Authentic”, Matt works as an emotional and spiritual guide for highly sensitive people and empaths, assisting others in transforming trauma, grief and shame into acceptance, empowerment and authenticity
In this episode, a large part...2022-07-061h 12
Leading with Empathy & Allyship PodcastHow Empathic & Highly Sensitive People Can Thrive In The Workplace With Matt LandsiedelIn Episode 91, Melinda speaks with Matt Landsiedel, Life & Spiritual Coach at Inspired to Be Authentic, about how empathic and highly sensitive people (HSPs) can thrive in the workplace and become some of our strongest leaders. They explore what being "highly sensitive" means, how we can identify individuals with this personality trait, and where there are overlapping characteristics between HSPs and empaths. They also discuss ways for HSPs to support themselves through healing past trauma to become their most authentic selves, and they provide simple approaches for managers to support a highly sensitive team member's valuable contributions and emotional well-being.
About...2022-06-2939 min
Leading With Empathy & AllyshipHow Empathic & Highly Sensitive People Can Thrive In The Workplace With Matt LandsiedelIn Episode 91, Melinda speaks with Matt Landsiedel, Life & Spiritual Coach at Inspired to Be Authentic, about how empathic and highly sensitive people (HSPs) can thrive in the workplace and become some of our strongest leaders. They explore what being "highly sensitive" means, how we can identify individuals with this personality trait, and where there are overlapping characteristics between HSPs and empaths. They also discuss ways for HSPs to support themselves through healing past trauma to become their most authentic selves, and they provide simple approaches for managers to support a highly sensitive team member's valuable contributions and emotional well-being.2022-06-2939 min
The Sensitive & Soulful Show43. Why it's Awesome to be a Highly Sensitive Person (Inspired to Be Authentic with Matt Landsiedel)Join me as a guest on Matt Landsiedel's podcast, Inspired to Be Authentic. We chat about all the reasons HSPs are amazing and special and needed in this world. It was a great reminder of all the gifts we have and the power they can have over us if we aren't careful.
In this episode, you'll learn:
Turning perceived curses into blessing
Honing your gifts to better your life
The many, many reasons HSPs are awesome
A special thank you to Matt for having me o...2022-06-211h 17
Inspired to Be AuthenticDiscovering Your Life Purpose, with Meli GuidanceIn this episode I speak with Meli Guidance, a past-life psychic and a certified advanced Akashic records reader about how to discover your life purpose. Many of us can feel lost at times in our life as we navigate what we want to do with our lives. Meli shares how she guides you towards your soul calling and how you can start to connect with these deeper parts of yourself to discover your unique life path through understanding soul types and life missions. If you’re feeling misaligned from your life purpose then this episode is d...2022-06-0856 minGay Men Going DeeperEmbracing OppositesHave you ever found yourself conflicted about being top, bottom or vers?
Or maybe you find yourself torn between whether or not you want monogamy or non-monogamy...
Sometimes we can see pros and cons on both sides of our inner conflicts and it paralyzes us from making decisions.
Being conflicted about your desires is completely normal.
In this episode, Matt Landsiedel and Miguel Ezra Ramirez talk about polarity in life and how to navigate contradictions, preferences and the duality of the human experience.
As human beings, we can’t ha...2022-05-261h 18
Inspired to Be AuthenticEmbodying Your Wild Spirit, with Kat ReneeIn this episode I speak with Soul Activation Guide and Speaker, Kat Renee. We talk about how to embody your soul in your work and other aspects of your life. Kat and I met in an authentic relating workshop and we both have made it our life mission to show up authentically and share our wild spirit with the world. Come and join us and learn how we are living from the deep soulful place within us and get inspired to live this way too. Concepts we explored in this episode:Kat’s sto...2022-05-0457 min
Inspired to Be AuthenticCollective Grief From This Changing World, with Leslie NgIn this episode I speak with social change explorer and leadership/life coach Leslie Ng. Leslie shares her story about how climate grief has impacted her life and the changes she has made in her own life due to the impact of this grief. Together we unpack the heaviness in this world and how we are choosing to live more authentic and outside the norms that society has indoctrinated us to believe is the only way to live. Come on this journey with us to explore how you have been impacted by systemic issues like climate change, patriarchal domination a...2022-04-0153 min
Embody the EvolutionHealing Grief and Finding Your Sovereign Self with Matt LandsiedelGrief is a big part of finding authenticity. What does grief look like and how do we heal things like codependency to find authenticity and sovereignty. Join us as we chat again with Matt Landsiedel to learn more about grieving, finding authenticity, and healing codependency. Yes there's a lot there but it's all connected. And why does Matt hate the term Dark Night of the Soul? Join as we chat more from Matt.Find Matt atWebsite: www.MattLandsiedel.com Instagram: @inspiredtobeauthenticFacebook: Inspired to Be Authentic YouTube: Matt Landsiedel2022-03-2241 minEmbody the EvolutionLiving Authentically As A Highly Sensitive Person with Matt LandsiedelWhat does living authentically as a Highly sensitive person look like? Join us as we speak with Matt Landsiedel, transformational life coach, empathic healer and spiritual teacher as we discuss what it means to be authentic, and what a highly sensitive person can do to find their wholeness. Find Matt atWebsite: www.MattLandsiedel.com Instagram: @inspiredtobeauthenticFacebook: Inspired to Be Authentic YouTube: Matt LandsiedelListen and enjoy! And share with a friend.If you'd like to support the podcast, you can find us on Patreon.2022-03-2134 min
Inspired to Be AuthenticSexual Empowerment, with Ginger JenIn this episode I speak with Sex, Love & Relationship Coach, Ginger Jen. Ginger shares her story about being a sex worker/escort and how she moved through the stigma of this work. Ginger gives us the insider scoop about sex work and how we can all learn from healing our own sexual shame and practicing more acceptance. If you are wanting to learn how to connect more authentically with your sexual self and feel more sexually empowered on this journey, this episode is for you!Questions we explored in this episode:What is...2022-01-281h 06