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Radio Front Desk“Wait a minute, I think I’m a therapist”: One practitioner’s unlikely path to group practice | Matt Lundquist of Tribeca TherapyMatt Lundquist didn’t always want to be a psychotherapist. Initially, he saw himself as more of a philosopher and social justice advocate — someone working to make change in his community.But, in doing that, he found a passion for clinical work, appreciating the one-on-one connections he made with people and the direct impact he could have on their lives. That’s when he realized: “Wait a minute, I think I’m a therapist.” Today, Matt is the founder and clinical director of Tribeca Therapy in New York City.In this episode, Denzil learns how Matt’s early...2025-01-2935 min
Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#79: How your lack of LOVE communication is destroying your marriage as a military aviatorHow can you prevent poor communication from ruining your marriage as a military aviator?
Many military aviators struggle with balancing demanding careers and maintaining healthy relationships. This episode tackles a common issue: the lack of effective love communication, which can quietly erode your marriage over time. By learning how to express love clearly and receive it in return, you can strengthen your bond with your partner and avoid common pitfalls that lead to marital breakdown.
Understand the critical role of shared language in expressing and receiving love in a way that resonates deeply with your partner.
...2024-09-0310 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#78: A military pilot’s guide to communicating love to effectively bolster your career & relationshipsHave you ever wondered how setting boundaries can transform not only your career but also your closest relationships?
In today's fast-paced world, especially for those in high-stress roles like military aviation, balancing professional success with fulfilling personal relationships is a significant challenge. This episode dives into a crucial yet often overlooked aspect of this balance: the art of communicating love effectively through boundary-setting.
Discover how setting boundaries can prevent burnout and enhance your professional performance.
Learn practical techniques for using appreciative communication to deepen connections in both personal and professional relationships.
Gain insights into a heart-centered...2024-08-3114 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#77: The Combat Pilot’s MUST DO ACTIONS to avoid endangering your relationship & military career.Have you ever felt the weight of unspoken combat trauma straining your relationships and threatening your military career?
In this episode, you'll discover how holding onto unresolved combat trauma can endanger both your personal life and professional future, while also learning the steps to break free from this burden.
By listening, you'll:
Identify the hidden belief that's preventing you from sharing your combat trauma.
Understand why addressing this trauma is crucial for preserving your relationships and career.
Discover two powerful appreciations that will help you transform your trauma into a source of strength.
...2024-08-2716 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#76: How to foster loving WIN-WIN situations in your marriage & military aviation career by eliminating this ONE emotion.Have you ever felt trapped between choosing your military career or saving your marriage? What if there was one powerful emotion you could eliminate to create a win-win situation?
This episode addresses a common struggle among military aviators—balancing a demanding career with maintaining a healthy, loving relationship. If you've ever felt like you're sacrificing one for the other, this conversation will guide you to a new perspective.
Discover how your career sacrifices might be unintentionally feeding resentment in your marriage and learn how to heal it.
Gain a perspective shift that ensures a loving marriage wi...2024-08-2412 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#75: How this ONE action solves regret in your marriage & career as a military pilotDo you ever feel like unresolved regrets from your marriage or career are holding you back from true fulfillment?
In tonight’s episode, we dive deep into how one powerful action can dissolve the regrets that weigh on your heart and mind, freeing you to enjoy a more content and balanced life as a military aviator.
Discover the single action that can eliminate lingering regrets in both your career and personal life.
Learn a simple mental shift that ensures lasting contentment and prevents new regrets from forming.
Understand the critical role forgiveness plays in unlocking your fu...2024-08-2009 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#74: Solve regrets in your marriage & aviation career by tackling 3 EMOTIONSHave you ever felt like past regrets in your marriage or career are holding you back from true happiness?
In tonight’s episode, we’ll explore how unaddressed regrets can quietly undermine your contentment, strain your relationships, and stifle your career growth. If you're seeking a way to overcome these lingering doubts, this episode offers the insights you need.
Learn a powerful technique to uncover and resolve the root causes of your regrets.
Identify the three emotions that are secretly sabotaging your happiness and success.
Discover how confronting these emotions can strengthen your marriage and reignite your...2024-08-1711 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#73: Why having a Life Coach as a military aviator even with you are having wild success is important for your career & relationshipsHave you ever felt like the other shoe is about to drop, even when everything is going your way?
As a military aviator, success in your career often comes with sacrifices, especially in your relationships. This episode dives into how a life coach can help you navigate these challenges, ensuring that your success doesn't come at the cost of your personal life.
Discover how to overcome the fear of future setbacks that may be holding you back from fully enjoying your successes.
Learn why having a life coach is crucial to celebrating your achievements and maintaining...2024-08-1311 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#72: How to use failure & adversity as military pilot to bolster your career and relationships.Have you ever wondered why some military pilots thrive under pressure while others seem to buckle?
In today's episode, we dive deep into a common yet rarely discussed mindset that can either make or break your career and relationships, especially in high-stakes environments like military aviation. If you've ever struggled with failure or felt powerless to change your circumstances, this episode is for you.
Discover the mindset shift that transforms chronic failure into empowerment.
Learn how to stop being your own worst critic and harness your innate wisdom.
Gain practical strategies for taking responsibility and embracing...2024-08-1013 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#71: How failing to distinguish the differences between a coach & mentor will HARM a military pilot’s career & relationshipHave you ever wondered why some military pilots soar to success while others struggle despite their best efforts?
In the demanding world of military aviation, knowing when to seek a coach versus a mentor can be the key to unlocking your full potential and maintaining strong relationships.
Gain clarity on the essential differences between a coach and a mentor, and how each can impact your career and personal life.
Learn the critical times to seek a mentor and the benefits of having a well-defined roadmap for achieving specific career milestones.
Discover how a coach can help...2024-08-0610 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#70: How a Life Coach can help you break your performance plateau in your marriage & careerHave you ever felt stuck in your marriage or career, wondering why you can't seem to break through to the next level?
In today's fast-paced world, it's common to hit performance plateaus that hinder our personal and professional growth. This episode will reveal how a life coach can provide the guidance and support needed to overcome these obstacles and achieve lasting change.
Learn how to identify and address hidden fears that may be holding you back.
Discover the types of life coaches that can best support your specific needs.
Gain insights into creating lasting changes by...2024-08-0312 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#69: How to fix the burnout in your relationship & career caused by the conflict between your military pilot & civilian identityHave you ever felt like you're living two lives, constantly battling burnout from juggling your military and civilian identities?
Many military pilots struggle with the conflict between their duty and personal lives, leading to severe burnout in both their careers and relationships. This episode dives into how you can resolve this inner conflict and find balance.
Understand why "faking it till you make it" contributes to burnout and learn healthier alternatives.
Discover how labels impact your career and relationships, and how to redefine them to your advantage.
Gain a practical tool to align your identity with...2024-07-3013 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#68: Military pilot clichés are DAMAGING your relationships & HOW you can STOP it.Are the pilot clichés you've adopted damaging your relationships without you even realizing it?
In this episode, we'll explore how common pilot stereotypes from pop culture can undermine your relationships and what you can do to stop it, helping you find harmony between your career and personal life.
Discover how embracing your authentic self as a pilot can enhance your relationships.
Learn about the four common pilot personas that can harm your connections and how to avoid them.
Find out how to turn your flight suit into a symbol of a strong and successful marriage.
2024-07-2711 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#67 ONE factor military pilots MUST realize to have a career & relationships full of passion & loveHave you ever wondered what single factor could transform both your career and your relationships, filling them with passion and love?
As a military pilot, balancing a demanding career with fulfilling personal relationships can seem impossible. This episode tackles the heart of that struggle and offers a clear path to achieving both.
Discover the essential mindset shift that can elevate your career and relationships.
Learn a powerful coaching technique to harness your inner strength.
Gain insights on maintaining your identity amidst life's changes and challenges.
Tune in now to uncover the secret to a passionate...2024-07-2314 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#66 The 3 TRICKS to help military aviators LEAD your community from burnout & exhausted to high performing & fulfilledAre you ready to discover the keys to transforming burnout into high performance and fulfillment?
In today's high-stress environment, military aviators often struggle with burnout and exhaustion, hindering their ability to lead effectively. This episode will show you how to overcome these challenges and thrive in both your career and personal life.
Uncover the root cause of burnout linked to inauthenticity and learn how to address it.
Gain a powerful mindset shift that will enhance your leadership capabilities.
Learn how to apply consistency in praise and punishment to build trust and unity within your team.
...2024-07-2013 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#65 The 4 KEYs of fostering community as a military pilot that help you avoid burnout in your career & relationshipHave you ever wondered why some military pilots thrive in their careers and relationships while others burn out?
This episode tackles a pressing issue for military pilots: avoiding burnout. You'll discover how fostering a supportive community can be the key to sustaining a fulfilling career and personal life.
· Learn the four essential keys to building a strong community that prevents career and relationship burnout.
· Understand how successful leaders use courage to connect and lead their communities effectively.
· Discover a powerful tool to envision and create your perfect squadron and marriage...2024-07-1614 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#64: How the USAF already taught you the 5 attributes of community & why you MUST apply them in a successful marriage.Have you ever wondered if the skills you learned in the Air Force could be the secret to a successful marriage?
In tonight's episode of Wings of Wisdom, we explore how the five attributes of community you mastered in the Air Force can transform your marriage, addressing common issues like emotional disconnect and lack of trust that many military couples face.
Discover how to apply the five attributes of community—boundaries, emotional safety, sense of belonging, personal investment, and common symbols—to strengthen your marriage.
Learn from real-life examples and experiences, including successes and challenges, to bett...2024-07-1315 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#63: The ONE MINDSET TOOL that ensures lifelong resilience & fulfillment for military pilots in their career & relationshipEver feel like you're caught between the demands of your career and your personal life, with no way to balance the two?
This episode tackles a crucial issue for military pilots: finding lifelong resilience and fulfillment both in your career and your relationships. Many struggle with burnout, relationship strain, and feeling trapped, but there's a mindset tool that can change all that.
Learn the single mindset tool that guarantees lifelong resilience and fulfillment.
Discover practical ways to apply this tool for immediate improvements in your career and personal life.
Understand why adopting this mindset will enhance...2024-07-0913 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#62: How to know you’ve lost your passion as a military pilot & how to FIX it.Ever wondered if your dwindling passion for flying is just a phase or a sign of something deeper?
If you're feeling disconnected from the career you once loved, this episode is crucial for you. Learn how common misconceptions and pressures can drain your enthusiasm, and discover practical steps to reignite your passion for flying.
Understand the biggest lie and the three major cons of being a military pilot.
Identify the root cause of losing passion in your aviation career.
Learn actionable strategies to regain your passion and balance in both your career and personal life.
...2024-07-0612 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#61: How your passion for aviation can actually PREPARE you for a long lasting marriageHave you ever wondered how your love for flying could hold the secret to a thriving marriage?
In this episode, we explore how the intense passion you feel for aviation can be harnessed to strengthen your relationship, addressing a common struggle for many military pilots balancing career and personal life
Discover the true meaning of passion and how it prepares your heart for lasting relationships.
Learn how to channel your aviation passion into actions that benefit your marriage.
Gain a simple mental hack to use your flying career as a tool for sustaining a loving partnership.
2024-07-0210 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout# 60: How making your military aviation career about OTHERS guarantees the destruction of your career & marriage.Have you ever wondered why your once-dream career in military aviation feels more like a burden than a blessing?
In this episode, we dive into a crucial issue that many military pilots face: how the motivations behind their career choices can lead to personal and professional burnout, and even the breakdown of their most important relationships.
Self-Discovery: Understand the true reasons behind your decision to become a military pilot and how they impact your overall fulfillment.
Enhanced Motivation: Learn to identify and cultivate the type of motivation that ensures long-term satisfaction both in and out of...2024-06-2912 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout# 59: How your LOVE of aviation already taught you the KEYS to a marriage full of LOVE & career devoid of burnout as a military pilot.Have you ever considered that your passion for flying could hold the secret to a thriving marriage and a career free of burnout?
In this episode, we explore a common challenge faced by military pilots: balancing a demanding career with personal relationships. You'll discover how your experiences in aviation already provide you with the tools to overcome burnout and build a strong, loving marriage.
· Discover a simple mental technique to eliminate burnout and reignite your passion for aviation.
· Learn how your aviation experiences have already taught you the secrets to a successful and loving marriage...2024-06-2514 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#58: The TOP 10 BADASS benefits of being a military pilot & and how failing to APPRECIATE those benefits DAMAGE your career & relationship satisfactionEver wondered what makes being a military pilot one of the most badass jobs in the world?
If you're a military pilot, you know the highs and lows of the job, but do you truly appreciate the incredible benefits it offers? This episode reveals why recognizing these perks is crucial for your career success and personal happiness.
Discover the top 10 badass benefits of being a military pilot that you might be overlooking.
Learn a powerful mindset technique to eradicate burnout and celebrate your career and marriage.
Master three essential tasks for a fulfilling career and relationship.
2024-06-2216 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#57: 1 technique military pilots fail to utilize to manage stress & and avoid burnoutHave you ever wondered how top military pilots manage to stay calm under the most intense combat situations?
As a military pilot, you face high-stress environments daily. Learning to effectively manage stress can mean the difference between peak performance and burnout, both in the cockpit and in your personal life.
In this episode, you’ll discover:
How understanding your body’s stress mechanisms can help you stay sharp during critical moments.
The concept of stress dosing to optimize your performance without pharmaceuticals.
A simple yet powerful breathing technique to quickly bring your stress levels down...2024-06-1816 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#56: A military aviator's 2 secrets to increase career & relationship performanceHave you ever wondered how mastering the flow state can make you a better pilot and improve your relationships?
In this episode, we explore a powerful technique used by military aviators to enhance their situational awareness and handle emergencies with precision. This same technique can also transform your personal relationships, helping you connect more deeply and communicate more effectively.
· Discover how to achieve hyper situational awareness in high-stress situations, both in the cockpit and in your daily life.
· Learn to manage complex tasks with minimal errors by leveraging the flow state.
· Apply these high-perf...2024-06-1518 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#55: The 10 unseen effects of long-term stress that cut short a military pilot’s career & relationshipsHave you ever wondered how chronic stress can silently sabotage your career, your relationships, and even your health?
In today's fast-paced, high-stakes world, understanding and managing stress is crucial. This episode delves into the often-overlooked long-term effects of stress, a common issue that military pilots and many others face, impacting not just performance but personal life as well.
· Uncover the ten hidden impacts of chronic stress that could be affecting your daily life.
· Learn how unmanaged stress can jeopardize your career and relationships.
· Gain a practical tool to measure and manage your stress effective...2024-06-1114 min
Act Two PodcastInterview with Script Pipeline’s Matt MisetichHosts Tasha Huo and Josh Hallman have a great conversation with Matt Misetich from Script Pipeline. We discuss how Script Pipeline is an asset for writers, contests, Brag Bars, and dive into the state of the industry,
Questions / Comments: ActTwoWriters@gmail.com
Edited by the GREAT Paul Lundquist
2024-06-1047 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#54:You can have your pilot wings AND heal your trauma.Ever wondered how confronting your deepest fears can not only save your career but also transform your life?
As a military pilot, the pressures you face are immense and unique, often leaving you to cope with trauma and stress that can seem insurmountable. This episode addresses the misconceptions that keep you from seeking help and endanger your career and well-being, providing you with practical insights to overcome these barriers.
· Discover the truth behind medical myths that prevent pilots from getting the help they need.
· Learn why a life coach could be your best ally in managi...2024-06-0820 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#53: How to have a fulfilling relationship AND an effective career by setting boundaries as a military pilotAre you struggling to balance your high-pressure career as a military pilot with maintaining fulfilling personal relationships?
In today's fast-paced world, finding a balance between professional dedication and personal fulfillment can feel like an impossible mission, especially for military pilots. This episode dives deep into setting boundaries that can help you excel at work without compromising your personal life.
· Learn why overcommitting at work can damage your relationships and how to avoid this common pitfall.
· Discover practical strategies for establishing and maintaining healthy boundaries as a military pilot.
· Master the art of communicating your...2024-06-0419 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#52: The 1 mindset shift most pilots ignore that prevents sustainable & long-lasting changeHave you ever felt guilty for investing in your personal growth, thinking it's selfish?
In today's demanding world, especially for military pilots, the struggle to balance career ambitions and personal relationships is real. This episode addresses a common but often ignored perception that hinders true self-improvement and sustainable change.
· Gain a transformative perspective on why self-work isn't selfish but essential.
· Learn a critical mindset shift that most pilots overlook, unlocking lasting, positive change.
· Discover powerful strategies to combat fear, shame, and guilt, enabling you to show up better for yourself and your loved ones.
...2024-06-0118 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#51: The military aviation risks & how to face your own death by overcoming these 4 mental roadblocksHave you ever wondered how military pilots confront the very real risk of death and still find emotional peace before deployment?
This episode dives into the challenging realities of military aviation and the mental roadblocks pilots face, offering insights that can help anyone dealing with high-stress professions or life-threatening situations.
· Learn to identify and overcome the four major emotional roadblocks before deployment.
· Discover strategies to face and prepare for the possibility of death with courage and clarity.
· Gain confidence in balancing a demanding career with maintaining strong, loving relationships.
Tune in now to transf...2024-05-2819 min
Wings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#50: Shared Adversity: How to use your military aviation career to deepen your relationships & avoid burnoutHow can understanding the difference between trauma bonding and shared adversity transform your military career and personal relationships?
In this episode, we delve into the vital distinction between trauma bonding and shared adversity, uncovering how recognizing and applying these concepts can enhance your connections and resilience both at home and in the field.
Gain clarity on how trauma bonding differs from shared adversity and why this distinction is crucial for your mental health and relationships.
Learn how to identify and utilize anchors to strengthen your marriage and build a cohesive team.
Discover a simple mindset shift...2024-05-2517 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#49: Your Personal North Star, using authenticity when you're lost
Have you ever felt like you're losing yourself in the hustle and turbulence of life, struggling to maintain balance and direction?
This episode of Lundquist Uncut dives into the vital topic of aligning your character with your actions, a crucial step for military pilots aiming to excel in their careers without sacrificing personal relationships.
On this episode:
· You’ll learn how genuine behavior change starts from within,
· Discover the powerful impact of self-reflection,
· Gain confidence in defining and following your personal North Star, challenging the idea that ego is your enemy.
2024-05-2117 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#48 Feeling alone in your burnout? Here is the one perspective shift military pilots must take to FIX career burnoutYou are reminded to a be quiet professional and to have a tight control on your emotions. The going rate and practice is to be a stoic. What if this practice is keeping you, your peers, and fellow aircrew from speaking up when you are suffering burnout, frustrations, and pain? Well the solution takes just a little courage. Jump in and find out, now.
This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster...2024-05-1819 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#47: Not bailing for the airlines: Is it Stockholm syndrome or codependency?What does codepency mean? Or even Stockholm syndrome for that matter? But most of all, how do those two concepts intersect & create the emotional exhaustion you feel at work, especially if you are on the fence about continuing as a military aviator? Well come in and have a listen.
This podcast is dedicated to helping military fliers navigate the challenges of aviation careers, pilot relationships, and the unique military structure, as we address burnout, guilt, and frustration to foster courage, work-life balance, and fulfilling relationship satisfaction for a happy marriage with their spouses.2024-05-1417 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#46 Why you feel separating will solve your USAF burnoutDo you have the feeling that the grass is greener on the civilian side of the aviation fence? What if separating from the USAF will not be the magic bullet for solving your chronic and acute burnout? Jump in and listen! You will walk away with the skills and power to manage your burnout now. Additionally, you will learn the work-life balance indicators; resulting in greater job satisfaction and reduced burnout in future aviation careers & communities. For a deeper dive into the topics and research on this workplace burnout you can read these articles: https://www.ncbi.nlm.nih...2024-05-0717 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#45: 6 Signs you're burnt out, not lazyWhat are the signs of burnout? How can it be confused for depression or laziness? Well jump in and you will learn how to articulate that you are feeling burn out and how it shows up in your life. For more information about the medical side of the house here is a great medical paper on burn out: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4911781/2024-05-0118 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#44: Effective communication; applying the 3Cs of aviation communication to bolster deeper & meaningful conversations that leave your partner feeling appreciated and heard.Are you struggling to have emotionally charged & deep conversations with your partner? Do you feel like it is affecting your relationship? Well jump in and learn how to apply your aviation mind & work ethic to learn a new skill; a skill called appreciative communication. Learn how to apply appreciative communication and make your partner feel heard, seen, and appreciated. 2024-04-2319 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#43: Compassion the embodiment of EmpathyEver slept on the couch after trying “fix” a problem and not merely listening? Or flown in silence in a combat zone, after “shutting down” your crew? Well you have applied compassion incorrectly and that’s ok, but here is how you learn. Sleeping on the couch or shutting down your crew doesn’t bolster mission success, nor does it leave your relationships in a good spot.2024-04-1617 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#42: Power, the MOTION of ENERGYAre you always helping others and feeling low on energy? Well how do we fill our cups & generate our own inner energy? Well listen about how to grow your energy and be more Powerful with your selfless acts and actions.2024-04-0920 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#41: Faith the power of KNOWINGFaith doesn’t have to only be used for spirituality. It is the KNOWING of truth and it is a feeling. So how do we generate and feel faith? Well jump in and find out.2024-04-0127 min
The Philosophy and Therapy PodcastEpisode #23: Matt LundquistMatt Lundquist is Founder and Director of Tribeca Therapy, a group therapy practice with offices in Lower Manhattan and Park Slope. He holds an MSW from Columbia as well as a Master's in Special Education. His clinical work is influenced by his background in philosophy, and has both expertise and a distinctive perspective on the interplay of philosophy and clinical work.• Matt LundquistProfile at Tribeca TherapyProfile at Psychology TodayCarrie Lobman and Matt Lundquist, Unscripted Learning: Using Improv Activities Across the K-8 Curriculum• Tribeca TherapyWebsiteTwitter/X: @TriBeCaTherapyInstagram: @tribecatherapy---More episodes of T...2024-03-2647 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#40: RevelationsWhat is the difference between spirituality and religion? Do those words dig up strong emotions, positive or negative? Well how do those both help us build our resiliency? Jump in and hear my tools to reconnect to your internal power and the divine so you can live resiliently with courage and authenticity.2024-03-2627 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#39: Finding your Life’s PurposeDo you feel aimless in your profession? Do you feel like you don’t know your life’s purpose? What if it’s just two simple secrets. Well, grab a piece of paper and jump in.2024-03-1919 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#38: CuriosityWhat is the one secret to life? Easy! Keep your curiosity. This one skill allows us to keep growing. To keep challenging our views on the world, on ourselves, and on our faith. It also allows us to connect on a deeper level with all people, by first honoring them as a unique and perfect person.2024-03-1213 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#37 The 1 MINDSET TOOL that helps military pilots grow wisdom faster and outpace their peersWhat is confidence? How do grow and foster confidence in our daily lives? How can we find the ability to grow confidence in the face of the future and uncertainty? The answer is you have the power and confidence already. Well to find how this is true jump in, watch and listen. 2024-03-0516 min
Mitch UnfilteredCBS Sportscaster Verne Lundquist Calling His 40th & Final Masters TournamentRUNDOWN Mitch and Hotshot share thoughts on Michael Penix Jr., Xavier Worthy, and Rome Odunze. Verne & Mitch reminisce about his trips to Augusta & some of the most memorable sports moments in Verne’s 60+ year career like Laettner’s shot, great college football endings and Nancy Kerrigan/Tonya Harding. Eldridge recalls Michael Jordan shutting him down, explains the Washington State Cougars incredible season and the likely end of Mike Hopkins’ tenure at UW. Jason, Joe & Mitch discuss Matt Brash, the Matt Chapman miss, early Cactus League games & what we are learning about M’s. GUESTS...2024-03-042h 06
Mitch UnfilteredCBS Sportscaster Verne Lundquist Calling His 40th & Final Masters TournamentRUNDOWN
Mitch and Hotshot share thoughts on Michael Penix Jr., Xavier Worthy, and Rome Odunze. Verne & Mitch reminisce about his trips to Augusta & some of the most memorable sports moments in Verne’s 60+ year career like Laettner’s shot, great college football endings and Nancy Kerrigan/Tonya Harding. Eldridge recalls Michael Jordan shutting him down, explains the Washington State Cougars incredible season and the likely end of Mike Hopkins’ tenure at UW. Jason, Joe & Mitch discuss Matt Brash, the Matt Chapman miss, early Cactus League games & what we are learning about M’s.
GUESTS
...2024-03-0400 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#36: EmbarrassmentWhy do we run from embarrassing situations and moments of shame? How can we find the gift of these moments to find our most authentic selves? Well, jump in today and see why embarrassment is human, valuable, and provides us a gift on our way to being our best selves and community. 2024-02-2710 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#35: Closing the Expectation and Reality gapHow do we minimize the suffering and shock we have when reality doesn’t match expectations? How do we own and control our emotions in the moment to ensure we stay be present? We have the power to show up in these situations with love, courage, and authenticity; the keys are in this episode. Jump in and listen. 2024-02-2016 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#34: Shock & SufferingTonight is Part 2 of 3 of the series on expectations. Tonight we cover the gap between reality and expectations and how that contributes to shock and suffering. Jump in and be curious! Listen and reflect with me tonight. 2024-02-1310 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#33: ExpectationsWhat are expectations? How do they show up in our lives? And how do they relate to reality? Lastly, how to we deal with the shock of them not aligning? Well let’s jump in for the next three weeks and talk about exactly those topics, starting with today’s talk about Expectations. 2024-02-0513 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#32 The ONE type of Love that military pilots MUST utilize to radically improve their relationship and career NOW.One month down in 2024! Let us share and grow in our authenticity this year. Today I share a personal philosophy with vulnerability & authenticity to give you an example of vocalizing your own. Jump in watch & listen, this is the space to do it. 2024-01-3019 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#31: Resiliency ParadoxHave you had a day that you really want to execute your job or go fly? But you have stress in your life and you don’t know if you need to take a knee or press? Well, you are not alone. Come listen to my reflections on this moment.2024-01-2310 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#30: GratitudeWhat is Gratitude? How does it show up in our lives? How to we apply it? And why is it so important to being authentic and our ability to serve the world around us? Jump in and listen2024-01-1623 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#29: Reframing the Positivity TrendDo you feel like you only need to focus on the positive aspects of life? Does that feel challenging? Stop, reflect, and listen. Maybe that stress to always be positive is a sign? Jump in and listen to how we can grow past that feeling2024-01-0927 min
The Duck Stops Here: University of OregonTaste Wins (Matt Thomas - University of Oregon)As a student in the University of Oregon Lundquist College of Business (‘02) Matt Thomas never dreamed that a simple prompt in class senior year would turn into a $50+ million business.As the founder and CEO of Brew Dr. Kombucha, Matt is a massively successful beverage entrepreneur who leads with a growth mindset.
Assigned a straightforward student project -- develop a business plan for an underserved market – Matt landed on tea drinkers. His vision? A teahouse, with all things tea under one roof.
Hear Matt chart the course of this success story, from his early days...2024-01-0436 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#28: TTP - Trust the ProcessWelcome to the New Year! How do we make sure our changes or goals are achieved? How do we find motivation? How do we tackle the fear of change? Well, jump in today and listen to how to anchor those outcomes and Trust The Process.2024-01-0137 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#27: HopeMerry Christmas! Jump in and listen to see how our celebrations in December & in the heart of winter (for my Northern Hemisphere listener) point to Hope. May you hope, love, and life.2023-12-2515 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#26: Self-SabotageWhat is self-sabotage? Is the pop culture definition accurate? Are we really our own worst enemies for success? I say 100% NO, listen to hear why.2023-12-1830 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#25: PerspectivesHow to we see this world? How to stop arguing with others? How to find value in the bad? It’s all about perspective! So let’s jump in and have a discussion of perspectives.2023-12-1128 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#24: GriefLet’s talk about a tough topic and talk about grief. How to see show up in that moment. How to we grieve? How do we build resiliency? Jump in, listen, and find support and love.2023-12-0522 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#23: Being SelfishDo you struggle with being selfish? Is it a part of yourself that you would want to change? Do you want to be more selfless? Come listen and find out how we find balance and two both well.2023-11-2730 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#22 Avoiding career & relationship burnout by learning to balance the “Big 5” sectors of life fulfillment as a military pilotHow do we set our schedule? What motivates us in the morning. Jump in and let’s talk about our priorities.2023-11-2127 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#21: Our Relationship with TimeDo you struggle against time and your calendar? Do you feel like you just need to master it? Jump in and learn about how to manage our relationship with time.2023-11-1431 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#20: The Nature & Mental Health ConnectionJump in and talk about how nature effects our mental health. How sunlight, nature, and fresh air can have positive health outcomes for us. Outcomes that include mental health and physical health. The sunlight and Vitamin D “https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3897598/#:~:text=Vitamin%20D%20is%20the%20sunshine,turn%20isomerizes%20into%20vitamin%20D3.” See my profile above for the Lundquist Uncut Instagram and please reach out.2023-11-0645 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#19: Instructor Pilots’ talking mental healthJump in and listen as Barrett and I discuss our mental health journeys in the aviation and military community. Let’s remove the barriers to asking for help. Listen how we were successful in the cockpit and still able to ask for help.2023-10-3051 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#18: Letting GoA deeper dive into how our emotions and feelings shape behavior. How we can change our beliefs from a practical example. Jump into self actualization and jump into your best self. Merely by Letting Go. Lastly, go grab a copy of “Letting Go: The Pathway of Surrender” by Dr. David R. Hawkins2023-10-2350 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#17: BeliefsHow do our beliefs determine our actions? Changing our beliefs change our behavior and actions. So where do beliefs come from? Jump in and listen.2023-10-1640 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#16: CodependencyWhat does it mean? How do we shift our perspective of codependency to build stronger relationships? How do we shift the paradigm behind it? Let’s not need each other, but celebrate getting to face life along side each other.2023-10-0932 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#15: Masculinity & FemininityMore this week on how we destroy Toxic Masculinity. Where are we in society? What are the expectations for men and women? How to we embrace both traits and how can we use it to make a better a society.2023-10-0247 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#14: Toxic MasculinityLet’s talk about how it is showing up in our society? How it splits our society and how we deal with it? We will make a game plan to fix it and rid ourselves of it.2023-09-2544 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#13: Responsibility & AccountabilityHow do we lead better? How to we ensure we get the mission done with compassion and grace? How do we make stronger units, stronger leaders, and better selves? Click and listen.2023-09-1841 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#12: 9/11 ReflectionsLooking back on September 11, 2001 and how it created a call to service for myself and others. Also a discussion of selfishness and selflessness.2023-09-1218 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#11: CourageHow to generate courage in oneself? How to do we face our fears? To we have trust in ourselves to face our fears? Why is it so important. Listen, find out, grow and face those fears.2023-09-0431 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#10: Boundaries & Personal SovereigntyWe all know that feeling we have when idea are pushed on us, what causes that? What makes it easy for us to defended our personal sovereignty? What erodes our relationships and makes us over step boundaries? Come in, listen, and find out!2023-08-2844 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#9: Fear, Shame, & GuiltWe know these emotions, we run from these emotions. How do we show up and face them? What missing perspectives to we have on these emotions? How to we conquer or use them to get where we are going in life, career, and relationships? Listen and find out.2023-08-2146 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#8: Steve Lundquist InterviewToday I have a leadership and community discussion with my Uncle Steve. We discuss how we as individuals can grow and foster stronger relationships and communities. Below is a link to buy this book: https://www.amazon.com/True-Leadership-Where-Politics-Business/dp/17363273052023-08-1453 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#7: CommunityWhy is it important? How does it help us see ourselves? What is the line between self and others? Jump in and find out. For those that are interested in joining my aviation community. https://2ndsortie.com/2023-08-0748 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#6: SQ: Spiritual IntelligenceHave you ever walked away from an argument with internal conflict? Did you walk away and feel like you didn’t “React Like yourself” or that you “shouldn’t have thought that”. That is part of SQ. Listen to hear why. Also, we will not limit these SQ ideas to one world religion. Lastly, for you the listener here are the books I reference. “SQ21: The Twenty-One Skills of Spiritual Intelligence” by Cindy Wigglesworth also here is her website https://deepchange.com/sq21book. “Letting Go: The pathway of surrender” David R. Hawkins, M.D., Ph.D.2023-07-3144 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout“Bonus Episode: Divorce”Love is hard. You are not alone in this time of pain. A message from ME to WE the listener with love, compassion, empathy, and respect.2023-07-2923 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#5: Love UncutHow to we Love uncut. What does it mean to love and serve in this world. To find value in the entirety of love and not limited to the Hallmark Rom-Com version. Come listen and shift your perspective on Love and find a way to express your gift.2023-07-2442 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship BurnoutLundquist Uncut Episode 5 TeaserListen and find out2023-07-2203 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#4: Vulnerability Part 2Do you find yourself comparing to others? Chasing fame, money, success? Do you have shame in yourself or struggle with your self worth? Doubt yourself? Jump in with me today, learn how to see your self worth and how to interact with the world.2023-07-1750 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#3 ONE perspective shift ALL military pilots must start applying or risk undermining trust in their relationshipsWhat is Vulnerability? Why is it a buzz word? Why are we naturally afraid of it or judge it as not safe for work? Let’s dive into that, in this episode I will talk about what Vulnerability is, how it bolsters trust, and why both are needed in our relationships. Lastly, I will leave you with tools on your Lundquist Uncut journey.2023-07-1041 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#2: Presence vs DistanceTo all of my Type A personalities and busy minded individuals, do you struggle with being Present? Have you found a gift in your distance mindedness but strive for whole mindedness? Come jump in, listen to my story, listen to my tools. Let me guide you to your uncut potential. To be Lundquist Uncut.2023-07-0427 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout#1 USAF Instructor Pilot: The power titles & labels have on shaping your authentic identity ensuring a successful military career & marriage.Are the labels you walk around with true to you? Are you sharing with the world your genuine advertisement? If no, where do we seek clarity? Where do we find truth and honest? Where do we find authenticity. We find it in the Lundquist Uncut, listen to find out how.2023-06-2614 minWings Of Wisdom: The Military Pilot's Guide To Fixing Career and Relationship Burnout00 - Lundquist Uncut WelcomeWelcome to the podcast, Lundquist Uncut, where being authentic and vulnerable are the keys to unlocking a new mindset and potential. Here is the invite to the journey, Welcome aboard.2023-06-2005 min
The Healing HomeElectroculture with Matt Roeske of Cultivate Elevate - Ep. 22This week on The Healing Home I’m honored to welcome Matt Roeske of Cultivate Elevate. Join us as we discuss Electroculture. What it is, its origins and how this ancient practice of harnessing the earth’s electromagnetic frequency can help increase the health, yield and life cycle of your crops and entire garden."Matt founded Cultivate Elevate to bring back information that has been suppressed and caused our society to become sicker and weaker. Our mission is to educate and empower individuals to rise above the state of fear because there are always solutions." Patre...2023-04-1956 min
The Gratitude Café: Opening possibilities | Healing | Motivation | Life | Relationships | HappinessEpisode 253: Matt LebrisSue welcomes award winning entrepreneur, speaker and podcast host Matt Lebris! Matt is all about 'Owning Your Personal Brand' and decoding success!
Regardless of the challenges that were faced, none of it stopped him from passionately pursuing his dreams. And, it shouldn’t stop you either.
Website:
https://mattlebris.com/2023-02-0853 min
Geek RouletteGeek Roulette Episode #69: Casual DnDHosts Mike and John welcome Matt Tinebra again as a guest host as they all talk about Casual Dungeons and Dragons and other aspects of role playing games. Also, Matt talks about an upcoming Kickstarter he has for a new role playing accessory as well as Mike reviews a prototype at the end of the episode. You can learn more about the Kickstarter and the product at https://www.fourhartsgames.com/
2022-03-021h 10
The Digital Health RoundtableAugmedix and Ian Shakil (Founder):: Offerings, vision, and strategyIan Shakil (Founder, Augmedix) and Davin Lundquist MD (CMO, Augmedix). We discuss the advent of Augmedix, offerings, vision and strategy (recorded 1/2021)2022-02-1122 min
Conversations For The AnimalsConversations For The Animals With Matt BryantSome of life's greatest lessons are learned from our family, friends, and social networks, and the same can be said for our dog companions. In this episode of Conversations For The Animals, hosts Tena Lundquist Faust and Tama Lundquist speak with Houston Dog Ranch founder Matt Bryant. Together they dive into Matt's dog training method of alloparenting, in which he teaches canines how to better behave through the social family language method.2021-07-2049 min
Heinous InvestigationsEpisode 7 - Odd Couples (Part 1)Now gaining a reputation for dealing with Hanesbury's supernatural threats, Heinous Investigations has a new challenge on their hands - Living Together! Thanks to a team building exercise devised by Liza and Martin, the Investigators are about to get their feelings out in the open...all while an earth-shattering threat develops right under their noses.
Hey fellow Investigators! Don’t forget to check out our Patreon Page at patreon.com/wildelypods for all kinds of fun bonus content and the chance to help us make more episodes! You can also follow us on social media and post qu...2021-06-0234 min
The Gratitude Café: Opening possibilities | Healing | Motivation | Life | Relationships | Happiness123 - This month is DISCOVERY, let us discover inspiration & hear the art behind being of serviceDiving deeper than just the songs, Park City Songwriter Festival was also founded to focus on mental health and addiction recovery challenges that persist in the music industry today. Partnering with the Grammy’s MusiCares organization and headlining artist Anders Osborne’s Send Me A Friend Foundation, Park City Songwriter Festival cares as much about the health of the songwriters as they do the songs themselves.
Park City Songwriter Festival’s initial lineup includes (in alphabetical order) Aaron Barker, Aaron Benward, Alicia Stockman, Anders Osborne, Anna Wilson, Bill Luther, Billy Dean, Bryon Friedman, Chad Cromwell, Chris Wallin, D Vincent Williams, Danny...2019-09-1155 min
Glengarry Glen Ross InfiniteA Better Way to McConaugheyBill starts the show with a “trendy” greeting. Matthew McConaughey swings by and then gets put in a corral. Matt wants everyone to say “Thank you, no” before leaving the audition. Potassium gets its day. Philly shop lady swings around. Bill REALLY likes ecliptic longitude and apparently self-flagellation. The fellas pour one out for Tim Conway. The fellas agree to meet at the 19th hole. The gents, while wondering if Billy Crystal does a “Lenny Wilkins” around he house, decide they need him in a corral. Matt wants to give Vern Lundquist the business in an elevator. The PDB jingle gets some more apprec...2019-05-2900 min
Hur Kan Vi?#64 Åsa Lundquist Coey – Det är svagheterna som gör oss till människorHur hanterar vi vår existentiella ångest och varifrån kommer den? Varför upplever vi att vi inte duger som vi är? Och hur kommer det sig att vi människor behöver ett visst mått av kaos? I veckans avsnitt samtalar forskaren och föreläsaren Åsa Lundquist Coey om makt, oro och relationer.Utan er klarar vi oss inte. Därför är vi evigt tacksamma för ert stöd. Vill du stötta oss då kan du göra det via swish på nummer 123 124 77 33. eller via Patron där du kan bli månatligt stöttare. Klicka dig då...2019-05-271h 40