Matt Priess - Podcast Details

Shows

Love Conquers AlzBETSY WURZEL: Empowering Caregivers Through Passionate AdvocacyBetsy Wurzel started her career as a Talk Show Host at Passionate World Talk Radio and the name of her show was Chatting with Betsy. Betsy is also is an unwavering advocate for Alzheimer's caregivers who shares her own heartfelt experiences caring for her husband, Matt Sloan. Her stories are candid and passionate and truly exemplify the transformative power of love, humor, and community in the difficult landscape of dementia care.Shifting gears, we confront the murky waters of hospice care—a field riddled with misconceptions and often misunderstood protocols. Misunderstandings about hospice care and th...2024-12-0252 min

Fit VeteranVolume is the problem, volume is the solutionWhat is an Outlier and how do we become one? Matt breaks down why others can seemly do way more than we can do, and thus end up being way more successful in whatever goals they strive for. How are they wired to achieve success and how can we steel their framework for success? Listen until the end to find out the exact steps. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today...2024-10-3107 min

Fit VeteranThe hidden secret to Alleviating Anxiety"Anxiety is the anticipation of something that hasn't happened yet." Listen as Matt breaks down how to overcome anxiety and how to stay away from those negative feelings. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bossupplements.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my YouTube Channel for more free tips https://www.youtube.com/@body_ops/featured __________________________________________________________________ LETS CONNECT! Join Our Community for FREE Fat Loss Tips - bit.ly/3DWa2ZR Follow me o 2024-09-2504 min

Fit VeteranWhen you Stop losing weight do thisFrustrated with working hard and not seeing results? Have you hit a fat loss plateau? If so check this out. Matt lays out the exact steps to move yourself forward. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bossupplements.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my YouTube Channel for more free tips https://www.youtube.com/@body_ops/featured __________________________________________________________________2024-09-0406 min

Fit VeteranMatt's High Performance Evening Routine(audio quality low)Are you constantly struggling with lack of energy, lack of time, and inconsistency in your day to today life? Well almost all of that can be boiled down to a effecient evening routine. This is one of the biggest levers you can pull in our life to see exponential growth in your journey. *we apologize in advanced for the poor audio quality. This was a live training Matt did for his all his clients, and was a super powerful message that we thought all of his listeners needed to hear.* 2024-07-2512 min

The Lawfare PodcastChatter: Phantom Orbit with Journalist David IgnatiusDavid Ignatius has worked at the Washington Post for more than 35 years in various roles and won many awards. He has written a column on foreign affairs for 25 years and reported some of the most significant national security stories over the last couple of decades. And he has done it while pumping out best-selling spy thrillers.Lawfare Research fellow Matt Gluck spoke with Ignatius about his newest spy thriller, Phantom Orbit, which is a story of intelligence and the advance of space technology in the age of intensified geopolitical competition between the U.S., China, and Ru...2024-05-071h 02

The Lawfare Podcast: Patreon EditionChatter: Phantom Orbit with Journalist David IgnatiusDavid Ignatius has worked at the Washington Post for more than 35 years in various roles and won many awards. He has written a column on foreign affairs for 25 years and reported some of the most significant national security stories over the last couple of decades. And he has done it while pumping out best-selling spy thrillers.Lawfare Research fellow Matt Gluck spoke with Ignatius about his newest spy thriller, Phantom Orbit, which is a story of intelligence and the advance of space technology in the age of intensified geopolitical competition between the U.S., China, and Ru...2024-05-071h 02

ChatterPhantom Orbit with Journalist David IgnatiusDavid Ignatius has worked at the Washington Post for more than 35 years in various roles and won many awards. He has written a column on foreign affairs for 25 years and reported some of the most significant national security stories over the last couple of decades. And he has done it while pumping out best-selling spy thrillers.Lawfare Research fellow Matt Gluck spoke with Ignatius about his newest spy thriller, Phantom Orbit, which is a story of intelligence and the advance of space technology in the age of intensified geopolitical competition between the U.S., China, and Ru...2024-05-071h 02

The Lawfare PodcastChatter: New Cold Wars with Journalist David SangerDavid Sanger has been writing for the New York Times since he graduated from college more than four decades ago. Over that period, Sanger has served as a business correspondent in Silicon Valley, the Times bureau chief in Japan, and has covered the last five presidents—which has given Sanger a front-row seat to U.S. foreign policy for much of the post-Cold War period. It is that experience that informs Sanger’s newest book, “New Cold Wars,” in which Sanger argues—relying on a voluminous and colorful set of interviews with administration officials—that the U.S. has entered two n...2024-04-231h 06

The Lawfare Podcast: Patreon EditionChatter: New Cold Wars with Journalist David SangerDavid Sanger has been writing for the New York Times since he graduated from college more than four decades ago. Over that period, Sanger has served as a business correspondent in Silicon Valley, the Times bureau chief in Japan, and has covered the last five presidents—which has given Sanger a front-row seat to U.S. foreign policy for much of the post-Cold War period. It is that experience that informs Sanger’s newest book, “New Cold Wars,” in which Sanger argues—relying on a voluminous and colorful set of interviews with administration officials—that the U.S. has entered two n...2024-04-231h 06

ChatterNew Cold Wars with Journalist David SangerDavid Sanger has been writing for the New York Times since he graduated from college more than four decades ago. Over that period, Sanger has served as a business correspondent in Silicon Valley, the Times bureau chief in Japan, and has covered the last five presidents—which has given Sanger a front-row seat to U.S. foreign policy for much of the post-Cold War period. It is that experience that informs Sanger’s newest book, “New Cold Wars,” in which Sanger argues—relying on a voluminous and colorful set of interviews with administration officials—that the U.S. has entered two n...2024-04-231h 06

Fit VeteranThe Scary Truth About ObsessionWhen you get started with something and get locked in, do you fear you may become too obsessed? If so this episode is for you. Listen up! Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bossupplements.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my YouTube Channel for more free tips https://www.youtube.com/@body_ops/featured __________________________________________________________________ LETS CONNECT! Join Our...2024-04-1006 min

Fit VeteranWhat Happens When You Get Around the Right PeopleWant to become a high performance person? Well here's what high performing people don't do... Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bossupplements.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my YouTube Channel for more free tips https://www.youtube.com/@body_ops/featured __________________________________________________________________ LETS CONNECT! Join Our Community for FREE Fat Loss Tips - bit.ly/3DWa2ZR 2024-03-2412 min

The Lawfare PodcastChatter: Spy Disguises in Fact and Fiction with Jonna MendezJonna Mendez advanced in her Central Intelligence Agency career to become Chief of Disguise despite the many institutional challenges to women's promotions. And now she has written a memoir, In True Face, about it all.David Priess spoke with Jonna about career options for women at CIA in the early Cold War, her own start there in the 1960s, how photography classes set her on a path that ultimately led to service as Chief of Disguise, her interactions over the decades with Tony Mendez, the tandem-couple problem for intelligence professionals, semi-animated mask technology and other CIA...2024-03-071h 27

The Lawfare Podcast: Patreon EditionChatter: Spy Disguises in Fact and Fiction with Jonna MendezJonna Mendez advanced in her Central Intelligence Agency career to become Chief of Disguise despite the many institutional challenges to women's promotions. And now she has written a memoir, In True Face, about it all.David Priess spoke with Jonna about career options for women at CIA in the early Cold War, her own start there in the 1960s, how photography classes set her on a path that ultimately led to service as Chief of Disguise, her interactions over the decades with Tony Mendez, the tandem-couple problem for intelligence professionals, semi-animated mask technology and other CIA...2024-03-071h 27

ChatterSpy Disguises in Fact and Fiction with Jonna MendezJonna Mendez advanced in her Central Intelligence Agency career to become Chief of Disguise despite the many institutional challenges to women's promotions. And now she has written a memoir, In True Face, about it all. David Priess spoke with Jonna about career options for women at CIA in the early Cold War, her own start there in the 1960s, how photography classes set her on a path that ultimately led to service as Chief of Disguise, her interactions over the decades with Tony Mendez, the tandem-couple problem for intelligence professionals, semi-animated mask technology and other CIA...2024-03-071h 27

Fit VeteranYou are NOT "ok just the way you are" and here's whyHere's a mindset shift for you. This is something that is not talked about enough. Something that you get told all the time out of love but it actually hurting you more than it's helping you. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bossupplements.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my YouTube Channel f...2024-03-0606 min

Fit VeteranIf you Feel like Quitting Listen upIf you feel or have ever felt like quitting your fitness journey or anything for that matter you NEED to hear this. In this episode Matt breaks down his thought patterns around how to be truly successful in your fitness journey for good! Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bossupplements.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ 2024-02-2806 min

Fit VeteranTransforming Veterans Lives Through FitnessIn this episode, we explore veterans’ fitness and well-being with Matt Priess, a Marine veteran and the founder of Body Ops Coaching. With a deep understanding of the toll that combat and post-deployment life can take on veterans, Matt embarked on a mission to provide personalized support and guidance in the fitness realm. Matt’s journey from his military service to founding Body Ops Coaching is a testament to his commitment to empowering fellow veterans. He seamlessly transitioned his expertise from owning and operating physical gyms to establishing a dynamic online platform that extends support to veterans far...2024-02-2149 min

Fit VeteranHow to Stop Breaking Promises to YourselfHere's what happens psychologically when you break a promise to yourself and here's how you can fix it and make it easier to keep those promises Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bossupplements.com/⁠⁠⁠⁠⁠⁠⁠ Check out my YouTube Channel for more free tips https://www.youtube.com/@body_ops/featured...2024-02-1708 min

Fit VeteranUnveiling the Warrior WithinHow do you get yourself out of a tough space? How do you cope with depression, ptsd, anxiety, or all the above? Matt goes through his entire process on how he overcame all of these obstacles in this guest appearance on the Goddess & the medicine women podcast with Melissa and Sydney. Check out Sydney and Melissa on their Podcast here---- https://open.spotify.com/episode/4wcH8gcgQ1O7qN1YuZ9BW4?si=SJ3r6uF0QQe505x27ISHDw Listen as Matt...2024-02-0852 min

The Goddess & The Medicine WomanEpisode 69: Unveiling the Warrior Within with Matt PriessIn Episode 69 of The Goddess & The Medicine Woman Podcast, our hosts delve into an empowering conversation with the remarkable Matt Priess. A former Marine, host of The Fit Veteran Podcast, High Performance Health Coach, and a dedicated advocate for veteran well-being, Matt shares his journey of helping fellow vets reclaim their health, step off medications, and lead their families towards a fulfilling life. Key Takeaways: From the Marine Corps to Health Coaching: Matt's background as a Marine Corps veteran and his journey into becoming a High Performance Health Coach. The pivotal moments that inspired...2024-01-2952 min

Fit VeteranThe One Trait that all Successful People have in Common"Success leave clues" Discover the #1 Trait that all successful people have. Is this something you have as well or something you need to work on? Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bossupplements.com/⁠⁠⁠⁠⁠⁠⁠ Check out my YouTube Channel for more free tips https://www.youtube.com/@body_ops/featured...2024-01-2513 min

Fit VeteranWhy "Portion Control" is BullshitIf you are doing this, stop now! Here's what to do instead. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bossupplements.com/⁠⁠⁠⁠⁠⁠ Check out my YouTube Channel for more free tips https://www.youtube.com/@body_ops/featured __________________________________________________________________ LETS CONNECT! Join Our Communit...2024-01-1906 min

Fit VeteranWhat to do when you're not seeing Results Fast EnoughAre you starting your fitness journey and not seeing results as fast as you would like to? If so check out what Matt tells his one on one clients to help them keep seeing results. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bossupplements.com/⁠⁠⁠⁠⁠ ...2024-01-1105 min

Fit VeteranYou have to do this in your 2024 fitness journey to be successfulGot some 2024 Fitness Goals? You need to hear this before you start. It could make or break you in 2024. Comment below what you think, and share with anyone who need to hear this. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠ Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠ _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠⁠⁠⁠⁠https://www.bossupplements.com/⁠⁠⁠⁠ 2023-12-2711 min

Fit VeteranGuest Appearance on the Thankme4mycervix PodcastCheck out Shauna and the Thankme4mycervix Podcast here---- https://www.instagram.com/thankme4mycervix/reels/ Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bossupplements.com/⁠⁠⁠⁠⁠ Check out my YouTube Channel for more free tips https://www.youtube.com/@body_ops/featured __________________________________________________________________ ...2023-11-3023 min

Fit Veteran3 Things Stopping You From Building MuscleOn this episode Matt goes over what he feels are the top 3 thing stopping people from building muscle and how to fix it. These items go for men and women alike, body builders, CrossFit athletes, and anyone else who feels stuck in their process. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠⁠ Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠⁠ ...2023-11-2312 min

Fit VeteranExposing Military Diversity w/ Ruben AyalaRuben Ayala is an Army Special Ops Veteran and the Co-Owner of Triple Nickel Clothing brand, which is geared towards military personnel and military veterans with a fresh approach to diversity in the military. Check out why he think's the majority of military personnel are misrepresented as whole and how he is taking on the challenge of changing the perception. Check out Triple Nikel's entire catalog here ------ https://triplenikel.com/ See what they are up on on IG----https://www.instagram.com/triple_nikel/ Listen as Matt...2023-11-0927 min

Fit VeteranThe Top 10 Fitness Myths RevealedIn today's episode Matt goes over what he hears the most as far as fitness myths are concerned. He cuts through all the BS and gets straight down to the facts and science of how the body actually works. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠ Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠ _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠⁠⁠⁠https://www...2023-11-0227 min

Fit Veteran6 Steps to UNF*CK Your Sleep CyclesOn this episode Matt gives you his proven 6 step formula on how to improve your quality of sleep. In todays world we are all over caffeinated and under rested. Here are some actionable steps you can take right away to improve your sleep quality today! Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠⁠⁠ Get Your Custom Macros ⁠⁠⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠⁠⁠ ...2023-09-1924 min

Fit VeteranFixing a National Crisis w/ Matt WeissMatt Weiss is an Intelligence Officer in the United States Marine Corps. He has written a best selling book titled "We don't want you, Uncle Sam" which examines the military recruiting crisis with the Gen Z population. Check out Matt's best selling book on Amazon-- https://www.amazon.com/dp/B0CDF7Z32K/ Here is an article Matt did with a Military.com journalist - https://www.military.com/off-duty/books/2023/08/22/gen-z-marine-explores-solutions-militarys-recruiting-crisis-we-dont-want-you-uncle-sam.html Listen as Matt explains how he gets his Veteran clients ba...2023-08-3058 min

Fit VeteranOvercoming Adversity w/ Scott DeLusioScott DeLuzio is an Army combat veteran who has written a book titled , "Surviving Son" where he goes into details about overcoming his personal battle with the death of his own brother in Afghanistan at the same time he we deployed there. Scott, dives into his unhealthy copping mechanisms after losing his brother and how he overcame everything to become an accomplished author and a pod cast host helping other veterans who have experienced the same trials and tribulations Grab a copy of Scott's book "Surviving Son"- ⁠Get Surviving Son on Amazon⁠ Check out Scotts podcast- The Drive...2023-08-2457 min

Fit VeteranTurning Pain into Power w/ Sydney DeckerSydney Decker is a Sydney Decker is a Ayurveda Health Counselor, Intuitive Healer, and Lightworker with a Bachelors degree in Psychology. Dedicated to empowering and uplifting, Sydney's divine purpose is to guide others towards embracing their truth and living a life of body positivity and emotional well-being. Sydney currently has a best selling book out called "Cleansing Your Energy", which you can order here ---> https://a.co/d/fFWBQJm To learn more about Sydney, Ayurveda, and what other services she offers visit her website here ---> https://www.innerelementwellness.com/ 2023-08-111h 17

Fit VeteranGetting in Shape, even WITH injuriesTonight Matt, talks about his personal fitness journey with getting in shape with prior military injuries. He is going to give you the 3 steps on what to do when you get injured and how you can keep going or even just start with your fitness journey even with. your current injuries. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠⁠ Get Your Custom Macros ⁠⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠⁠ ...2023-08-0820 min

Fit VeteranThe 2 Major Keys to Getting out of a PlateauTonight Matt Reveals how to get "unstuck" or get out of a plateau on your fitness journey. We have all been there and we all know how frustrating it can be to lose some weight/gain some muscle, and then all of a sudden be stuck! Listen as Matt explains the exact method he uses on his clients to get them out of any plateau Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to...2023-07-0619 min

Fit VeteranThe Real Way to Portion Control and Why just "eating less" doesn't workTodays episodes involves Matt talking about "portion control" in regards to nutrition and how to do it the right way. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠⁠⁠ Get Your Custom Macros ⁠⁠⁠⁠https://www.thebodyops.com/⁠⁠⁠⁠ _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠⁠⁠https://www.bossupplements.com/ Check out my YouTube Channel for more free tips https://www.youtube.com/@body_ops/featured ...2023-06-2714 min

Fit VeteranWhy Challenges like the 75 Hard don't actually work and what you can do insteadIn this episodes Matt dives deep into "fitness challenges" like the 75 Hard Challenge, and the 6 Week Challenge. He covers the pros and cons of these programs. This episode goes into everything Matt has seen that can go right, and everything he has seen that can go horribly wrong. Matt ends the podcast with giving you some high level alternatives to get you in great shape without having to do repetitive challenge after repetitive challenge Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or...2023-06-2215 min

Fit VeteranWhy most veterans are in piss poor shape, and how to fix itIn this episode Matt goes into detail on why he thinks most veterans aren't in good shape and what they need to do to fix this for themselves and their families Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠⁠https://api.leadconnectorhq.com/widge...⁠⁠ Get Your Custom Macros ⁠⁠https://www.thebodyops.com/⁠⁠ _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠⁠https://body-ops-shop.myshopify.com/⁠⁠ Check out my YouTube Channel for more...2023-06-1416 min

Fit VeteranTop 3 Reasons you are not losing weightToday Matt is discusing the top 3 reason you may not be losing weight. Pay attention to all 3 especially the last one if you have been stuck in a plateau for awhile. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan ⁠https://api.leadconnectorhq.com/widge...⁠ Get Your Custom Macros ⁠https://www.thebodyops.com/⁠ _______________________________________________________________ Get the competitive edge to drop body fat faster! ⁠https://body-ops-shop.myshopify.com/⁠ Check out my YouTube Chan...2023-05-2512 min

Fit VeteranYour Comfort Zone is Killing YouIn today's episode Matt discusses how it is imperative to step outside of ones comfort zone. He gives real life examples of times himself and his clients have had to step outside their comfort zones to accomplish huge feats that they may not have not even realized was possible themselves. Matt also dives into what can go terribly wrong if you choose to never take the first step. Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods ...2023-05-1917 min

Fit VeteranWhy does the Fit Veteran Podcast even exist?Learn about Matt Priess, and how he became the "Fit Veteran" and all about his fitness journey. From being injured in Iraq, to suffering from PTSD, to becoming overweight and addicted to paid meds. See how he turned all this around and made it his personal mission to do the same for other veterans Listen as Matt explains how he gets his Veteran clients back into shape without spending hours in the gym or cutting out all their favorite foods Enroll Today to get a custom Fitness Plan https://api.leadconnectorhq.com/widge... Get...2023-05-1826 min