Shows
Frontline Warriors PodcastEP 17: Neuro-Linguistic Programming With Juliet ObodoNeuro-linguistic programming is a psychological approach that involves analyzing strategies used by successful people to reach their personal goals. It relates the person's thoughts, behavior patterns, and language learned through experience to specific outcomes. But how can this help us? How can this help change our thoughts so we can be the person we want to be?
Today we welcome our guest, Juliet Obodo, a certified Brain Coach and Master Hypnotist who will share her experience and expertise in the human psyche. Join us as we learn about neuro-linguistic programming in this Frontline Warriors episode.
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2023-02-0745 min
Frontline Warriors PodcastEP 16: Understanding The Language of The Body with Kelly LoveWhen the mind and body are not aligned, it's easy to get sick or lose balance over things within ourselves. It's also why it would be best to take time and care for our body to understand the message it sends us. How can we do this? Is it beneficial for our health? And what is psychosomatics? If you are curious to know how our bodies send us messages, join us in this exciting Frontline Warrior episode as we break down psychosomatics and understand the language of our bodies.
TIMESTAMP
00:00 Introduction
01:38 About Kelly Love
03:32...
2023-01-2358 min
Frontline Warriors PodcastEP 15: What Does a Healthy Relationship look like with Aleksandra ZubekCommunication and compromise are essential in healthy and happy relationships. These keys are necessary for a relationship to work. But what else can help us build a successful relationship? Is communicating enough? Can compromising make a relationship last longer? In this episode, we will talk about that. We will explore the deeper side of relationships and lay down what we need to do for it to work out. And if you are looking for a way to make your relationship last, this episode of Frontline Warriors is for you. Join us, and together, let's explore how to have a...
2023-01-0931 min
Frontline Warriors PodcastEP 14: Understanding Energetics to Heal Trauma With Nicole GarritanoThe human body is a beautiful thing. We have studied how it works, yet we know little about how resilient it is when overcoming physical trauma, injuries, and even our emotional traumas and stress. No matter what situation we're in or what we're going through, our bodies heal repeatedly. And that is the beauty of the human body. One of the ways our body heal is through energy healing. What is energy healing? And how can we use it to our full potential?
In this episode, we will talk about energy healing and its incredible benefits. We...
2022-12-2750 min
Frontline Warriors PodcastEP 13: Evolution of the American DietAs we push forward into the future, more and more people are introducing diet trends that we do not necessarily need. You need to be careful about what trends you follow regarding food and diet. Social media introduced a new kind of capitalization wherein "influencers" get paid to promote all sorts of things, including diets to be "healthy." While some influencers promote products that help, others are just in for the money. You have to be cautious and aware of these things. You need to always do you research and not take things at face value. You need to...
2022-12-1057 min
Frontline Warriors PodcastEP 12: The Hierarchy of Needs: How to Use It To Motivate YourselfWe all have basic human needs, and it is essential that these needs are met. Maslow's hierarchy of needs theory states that there are five categories of human needs that dictate a person's behavior. These needs are your physiological needs, safety, love, belonging needs, self-esteem, and self-actualization. Maslow stated that these needs must be met before progressing to another higher level of growth needs. But how can we meet them? Are there steps to follow? 🧐
It is important to note that self-actualization is a continual process of becoming rather than a perfect state one reaches of a 'hap...
2022-11-2243 min
Frontline Warriors PodcastEP 11: How Lifestyle and Emotions Affect Your Baby With Isabel BogdanThe lifestyle and emotional state of pregnant women play a vital role in the development of their unborn child. When the mother is stressed, depressed, and generally unwell, it could affect the emotional state of their child. Newborns will have issues like being unable to latch on and bond with their mother, constantly crying and may have colic issues. How can this be avoided? What can we do to help pregnant mothers?
In this Frontline Warrior episode, we welcome Dr. Isabel Bogdan. Dr. Isabel Bogdan is the owner and founder of belev.co. With 20 years in practice...
2022-11-0854 min
Frontline Warriors PodcastEP 10: What is Conscious Traveling?Traveling is exciting. We get to see new places or people, but as we do, we sometimes fail to experience the process. Conscious travel is where empathy meets exploration. It encourages people to look at their travel in a more holistic way. It requires us to have a clear reason for travel, to examine and understand its impact, and to actively choose to explore the world in a meaningful, intentional way. Travel can and should be more than sipping on drinks at a 5-star all-inclusive resort. Conscious travel encourages us to seek out authentic experiences, form genuine connections, and...
2022-10-2533 min
Frontline Warriors PodcastEP 9: Somatics and the Nervous System With Danika DoucetIf you are familiar with modern therapies and other alternative practices, you've probably heard about somatics. What is somatics? Somatic or somatics is any practice/s that uses the mind-body connection. It helps you search your internal self and listen to the signals that your body sends. These signals could be areas of pain, imbalance, or discomfort, and somatics allows you to access the ways your body hold on to these experiences. Experts believe this knowledge combined with the understanding about nervous system, can help you towards wellness and healing.
In this episode, we will talk about...
2022-10-1042 min
Frontline Warriors PodcastEP 8: How Discipline and Action Lead to Success with Renard WalkerBeing successful doesn't happen overnight. It takes time, determination, patience, and most of all discipline. Without discipline, your motivation will fail. Even your patience runs out at times. You have to give it your all to achieve success. But how can you do this? What steps should you take to achieve your goals?
If you find yourself in this situation and asking the same questions then this episode is for you! We’d like to introduce you to our guest, Renard Walker, a man of action. He is currently a travel nurse, planning his wedding, studying to bec...
2022-09-2738 min
Frontline Warriors PodcastEP 7: How Hypnosis Improves Self Awareness With Tasha TrianaOur consciousness is vital to our growth as human beings. Without self-awareness, we cannot learn or improve as an individual. That said, being aware of who we are is essential. We must connect within ourselves first so we can also connect with others. But how can we improve this connection? And how can hypnotism improve our self-awareness?
In this episode, we will talk about mindfulness, hypnosis, and self-awareness. We are also excited to talk to our guest, Tasha Triana, a nurse turned purpose coach. She is also an expert in yoga, meditation and Reiki. So if you're...
2022-09-1342 min
Frontline Warriors PodcastEP 6: How we manage our lives mentally, physically, and spirituallyHow can you manage the physical, mental, and spiritual aspects of your life? Do you follow what people tell you? Or do you have your convictions? It's easy to get lost in the crowd and let others think for you. But do you want to be a follower all your life? We cannot emphasize enough how important it is to be well with consumption, environment, rest, nutrition and exercise. It's all about laying the law on yourself, putting in the effort, and understanding that this is for a good cause. Your body is a temple, and your health is...
2022-08-3138 min
Frontline Warriors PodcastEP 5: Right NowRight Now is the fifth and last pillar of Frontline Warriors that completes our mission. It talks about taking action and seeking the daily challenges in our lives. Have you been standing by idle in your life? Have you thought of many things but lacked the courage to do something? If you feel constantly stuck in your thoughts and not making any progress, perhaps it's time to do something RIGHT NOW.
In this episode, we will discuss the fifth pillar, Right Now. We will help you identify the problems that stop you from reaching your full potential a...
2022-08-1119 min
Frontline Warriors PodcastEP 4: Be WellBe Well is the fourth pillar of Frontline Warriors that focuses on your well-being. Our goal is to help you manage your everyday stress and help you achieve a healthy mind and body. Frontline Warriors believe that these are the ingredients to a quality life.
If you want to learn more about your well-being and Be Well in general, this episode is for you. Join us as we discuss the fourth pillar of Frontline Warriors and teach you the key to a happy, healthier mind and body! 💪
2022-08-0128 min
Frontline Warriors PodcastWelcome To Frontline Warriors Podcast!Welcome to the frontline podcast. It doesn’t matter who you are or where you are in your journey. We can agree that we are constantly pursuing happiness within ourselves. We are all on the same trip at different points in our experience. As you seek yourself & get to know yourself closer, life begins to become the expression of joy.
You’re your biggest enemy, so you should get to know the enemy you’re up against, & you’re on the frontlines doing this.
2022-07-2901 min
Frontline Warriors PodcastEP 3: Inhale ExhaleBreathing is natural to all of us, but sometimes, we don't pay much attention to it. However, did you know that proper breathing can help you in many ways?
Stress is a silent killer; when you are stressed, it changes the breathing pattern of your body. Shallow breathing is present when a person is stressed, which disrupts the gases in the body. It can prolong anxiety by worsening the physical symptoms of stress. Through controlled breathing, you can help improve some of these symptoms. How can correct breathing help us?
In this episode, we will t...
2022-07-2220 min
Frontline Warriors PodcastEP 2: Just BeJust Be means being aware of who you are and those around you. It also teaches you to accept things and learn to eliminate those that don't make your life meaningful. Just Be means to be content. It is achieved through conscious efforts and the practice of mindfulness as well as self-awareness. But how can you attain this? How can you be more self-aware?
In this episode, we will discuss Just Be and how mindfulness can affect you and your surroundings. Being self-aware is not always easy, but it is something that we can all do, given...
2022-07-1319 min
Frontline Warriors PodcastEP 1: Live it Not in ItHave you ever felt stuck in the same routine every day? You are not alone; many of us feel the same way. We feel like we're not living our purpose. Living it and not in it teaches you to live in the moment and not just be spectators of this life. You are the main character. It's time you live your purpose and find your truth.
In this episode, we will discuss how to live it, not in it. We believe that life has so much to offer you. Choose to live in the moment and not...
2022-07-0520 min
Frontline Warriors PodcastWhat is Frontline Warriors?Hello everyone, welcome to our first Frontline Warriors podcast! We are excited to share our passion for wellness and health, which is why we created this show. For this video, we are breaking down the Frontline Warriors' five pillars and how each can help you in your journey towards self-discovery.
We believe that we are all a work in progress, and with some help, we can achieve our highest selves. Frontline Warriors is here to provide tips, techniques, and insights on becoming the person you've always wanted to be.
So, join us and be part...
2022-06-2620 min
Behind The Scrubs: The Travel Nurse Experience#28 Confronting The Brutal Truth: Cup Of Nurses X BTSOur host Justin was recently on the Cup Of Nurses podcast hosted by two traveling nurses, Matt Solarczyk & Peter Findura. Their mission is to change the world and provide value through health news and breaking down hot nursing topics. There is no sugarcoating the good, bad or ugly of information and all topics will be confronted with the brutal truth.
Tune in and enjoy this episode flip!
2022-05-1758 min
Q The NurseCup Of Nurses | Everyday Hero #075PLEASE Rate & Subscribe to QTheNurse podcast @: https://podcasts.apple.com/us/podcast/q-the-nurse/id1312675906
Watch the full interview, Cup Of Nurses | Everyday Hero @: https://youtu.be/xD00_uKdwIg
Cup of Nurses is a nursing podcast, where they tackle current events and hot nursing-related topics one conversation at a time. Sit down with the hosts Matt Solarczyk and Peter Findura, as they take you on a journey into the life and perspective of two ICU nurses.
Follow Cup of Nurses @:
Podcast: https://cupofnurses.com/all-podcasts/
Instagram: https://www.instagram.com...
2019-09-0259 min