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Showing episodes and shows of
Matt Tompkins
Shows
Slaughtered Sheep
EP9 - Tax Pack with MJ Huffman of Tompkins and Peters
In the first of the Tax Pack series, Matt Daly introduces experienced tax practitioner MJ Huffman to the Slaughtered Sheep faithful. MJ discusses herupbringing, her college education, and her career at MT/NV based CPA firm Tompkins and Peters. MJ and Matt dive into the Trump 2017 Tax Cuts and Jobs Act, W-2 vs. 1099, bonus depreciation, and other tax topics critical to small businesses.
2025-04-03
41 min
You Are Not So Smart
308 - Magical Thinking - Matt Tompkins
In this episode, the story of Clever Hans, the horse who changed psychology for the better. We also sit down with psychologist and magician Matt Tompkins. Matt is the author of The Spectacle of Illusion, a book about the long history of the manipulation of our own magical thinking and how studying deception can help us better understand perception, memory, belief, and more.How Minds ChangeDavid McRaney’s BlueSkyDavid McRaney’s TwitterYANSS TwitterMatt TompkinsThe Spectacle of IllusionPrisoners of Silence
2025-03-03
1h 19
The Content Box
Don't Cut That Marketing Budget!
Feeling the squeeze of a tight economy? Discover why slashing your marketing budget could be your biggest mistake. Matt and Tracy break down why this is a critical error and share how smart companies use marketing to gain a competitive edge during challenging times. With real-world examples and proven strategies, they'll show you how to adapt your approach, maximize your resources, and position your business for long-term success. Key Takeaways Marketing is essential for business growth, even (and especially) during economic downturns. Cutting your marketing budget is a short-sighted decision that wi...
2024-10-14
16 min
The Content Box
The Top 3 Sites to Market Your Business
Is your marketing strategy falling flat? Discover how to maximize your reach by focusing on the top 3 online platforms: Google, YouTube, and TikTok. In this episode, we break down a streamlined approach to content creation, local SEO, and Google Business Profile optimization. Marketing experts, Matt and Tracy, provide actionable insights and a free checklist to help you dominate the digital landscape. Key takeaways: Prioritize video: Video is no longer optional; it's essential for engagement and visibility across all platforms. Focus your efforts: Concentrate on creating high-quality content for the top three platforms: Google...
2024-10-07
20 min
The Content Box
Protecting Your Business from Marketing Scams
Are you being ripped off by your marketing company? Discover how to avoid falling victim to marketing scams and ensure you get the results you deserve. In this episode, Matt and Tracy share the red flags of a shady marketing agency and the green flags of a trustworthy one. They discuss the importance of clear contracts, transparent communication, and measurable goals. Whether you're a seasoned business owner or just starting out, this episode equips you with the knowledge to protect yourself and your investment in marketing. Takeaways Narc...
2024-09-30
25 min
The Content Box
The Way You Sell is by Not Selling
Are you tired of pushy sales tactics that turn customers away? In this episode, we reveal the secrets to selling without selling. Discover how to build trust and authentic relationships with potential customers, transforming sales into a collaborative process. Learn the power of asking insightful questions, truly listening to their needs, and offering genuine value. We'll share actionable strategies to guide you towards a more effective and fulfilling sales approach, leaving behind the outdated hard sell and embracing the power of connection. Takeaways The slow build in sales pays off more th...
2024-09-23
20 min
The Content Box
Should You Be On Every Social Channel?
Feeling overwhelmed by the sheer number of social media channels? In this episode, we tackle the common misconception that businesses need to be on every social media platform. Revealing the importance of focusing your efforts on one primary channel and optimizing it for results. Learn how to leverage your website as a central hub for your online presence and how Google and YouTube play a vital role in driving organic traffic. Get valuable insights on engaging with your audience, analyzing performance, and making strategic adjustments to your social media strategy. Takeaways...
2024-09-16
20 min
The Content Box
Who is Your Customer?
Struggling to grow your business? The answer might lie in knowing your ideal customer. In this episode, Matt and Tracy dive into the importance of defining your target audience. They discuss the common pitfalls of trying to appeal to "everyone" and how niching down can actually lead to a wider reach. Download your FREE PDF worksheet HERE and create your company's customer avatar! Learn why specificity is key to building trust and creating marketing that resonates deeply with your customers. Download the free Ideal Customer Avatar worksheet and discover the path to business success.
2024-09-09
19 min
Truth about Local Government - Unlocking human potential in Local Government.
Navigating the Place Agenda: Three Key Challenges for Local Authorities with Scott Tompkins
In this episode, I sit down with Scott Tompkins, an expert in Highways, Transport, and Place, to delve into three critical issues facing the Place Agenda with Local Authorities.Finances: The impact of austerity on local authority budgets, the rise of S114 notices, and the difficult balance between statutory duties and ‘nice-to-haves’. We discuss how authorities are stretching capital spending guidelines to cover revenue needs, and the long-term consequences for infrastructure resilience.Resources: The growing skills shortage across local authority roles, particularly in highways planning. Scott highlights the struggle to recruit and retain skilled staff, the over-reliance on agen...
2024-09-06
21 min
The Content Box
How to Create 30 Days of Content in 30 Minutes
Why are you wasting so much time creating marketing content? How would you like to create 30 days of content in just 30 minutes? That's the potential of "The Content Box. " In this episode, you'll get a concise, step-by-step content marketing guide that walks you through the core elements of The Content Box, how it works, and how to get started. Thirty days of content in 30 minutes challenge: Download our free brainstorming worksheet with prompts and exercises to help you generate a month's worth of content ideas in 30 minutes. Need more help with your marketing? W...
2024-09-02
22 min
The Content Box
The Content Box Podcast
Content isn’t King—it’s the entire Kingdom. This podcast is your full-service marketing solution and each episode makes marketing easy to understand and simple to do. You deserve more from your marketing (you deserve results!), which is precisely what The Content Box delivers in every episode. Hosted by Matt Tompkins and Tracy Winkler of Two Brothers Creative, both are extremely passionate about helping businesses with their marketing—just like yours. Need more help with your marketing? We got you - let's chat. Connect with Matt Tompkins on LinkedIn and Facebook. Connect...
2024-09-02
02 min
Living Your Greatness
#135 Matt Tompkins: The Highs and Lows of Entrepreneurship - What to Expect
Sign up for my free weekly newsletter. _ Matt Tompkins, CPA turned entrepreneur, is the driving force behind Elevate Financial Group. Recognizing the lack of timely, actionable financial insights for small businesses, Matt founded Elevate to revolutionize the industry. With a mission to empower entrepreneurs with real-time data and personalized guidance, Elevate Financial Group is reshaping the landscape of small business accounting under Matt's visionary leadership. _ Host: Ben Mumme Twitter Medium YouTube Instagram Website LinkedIn _
2024-03-07
39 min
The Mental Mettle Podcast
Episode 34: Building a team's legacy with GCMS coach Ryan Tompkins
Ryan Tompkins has been a part of GCMS basketball since it started. He was a player when the schools consolidated, and a few years after college he became the head coach. He is very aware of the legacy he is purposely building, and it shows. Schedule a free coaching session with Coach Thomannhttps://calendly.com/coachthomann/coachingdemoOrder The Mental Mettle Podcast GearThe Mental Mettle Podcast | Official Gear | BonfireMental Met...
2024-01-22
1h 09
The Content Box
3 Keys To A Marketing Video That Works
Are you harnessing the power of video for your business? On this episode of Midwest Mindset, Host Matt Tompkins and the crew discuss the essential elements that can transform an ordinary marketing video into a powerful tool for business growth. Don't miss out on the potential of using every social media channel as a video platform in today's digital age. Learn the critical aspects of creating attention-grabbing marketing videos that propel your business forward. Whether you're a seasoned marketing professional or just starting, this episode provides actionable insights to elevate your video marketing game. Two Brothers Creative...
2024-01-08
21 min
The Content Box
How Shane Harrington Built a Thriving Business Against All Odds
What does it take to build a successful business against all odds? In this episode of the Midwest Mindset, host Matt Tompkins is joined by guest Shane Harrington, the owner of Club Omaha. They discuss the remarkable success story of Shane's business, which generates over $2 million annually through grassroots marketing tactics. However, because he operates in the sex industry, Shane's achievements are often overlooked. Matt and Shane discuss the strategies that propelled his business from scratch to great heights. Join them as they shed light on the challenges and accomplishments faced by entrepreneurs in a landscape where only a...
2024-01-01
28 min
Voices of Search // A Search Engine Optimization (SEO) & Content Marketing Podcast
Applying SEO Tools For Organic Social Growth -- Matt Tompkins // Two Brothers Creative/Midwest Mindset Podcast
Matt Tompkins, Owner of Two Brothers Creative, delves into SEO strategies for organic social growth. The role of an SEO professional has significantly evolved, extending our expertise beyond web content optimization to benefit various marketing channels. In fact, our toolkit and skills can now be harnessed to foster organic growth on social platforms. Today, Matt discusses how you can apply SEO tools for organic social growth. Show NotesConnect With: Matt Tompkins: Website // LinkedInThe Voices of Search Podcast: Email // LinkedIn // TwitterBenjamin Shapiro: Website // LinkedIn // TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
2023-11-30
17 min
Voices of Search // A Search Engine Optimization (SEO) & Content Marketing Podcast
Leveraging YouTube To Improve SEO -- Matt Tompkins // Two Brothers Creative/Midwest Mindset Podcast
Matt Tompkins, Owner of Two Brothers Creative, delves into SEO strategies for organic social growth. While many consider YouTube as an entertainment hub, it is often overlooked as a tool to bolster SEO efforts. However, by applying SEO techniques from written content to videos, you can improve your visibility in both YouTube and Google search results. Today, Matt discusses how you can leverage YouTube to improve your SEO. Show NotesConnect With: Matt Tompkins: Website // LinkedInThe Voices of Search Podcast: Email // LinkedIn // TwitterBenjamin Shapiro: Website // LinkedIn // TwitterSee Privacy Policy at https://art19.com/privacy and California Pr...
2023-11-29
16 min
Team Building Podcast
Podcasting: A Must-Have Marketing Method For Growing Your Business with Matt Tompkins
Whatever industry you’re in, selling more will always be a priority and that’s impossible to do without marketing. Unfortunately billions of marketing dollars go down the drain because people end up doing the wrong things. Some of the best marketing methods go overlooked, and podcasting is one of them. Having a podcast isn’t just entertainment. It can become the tip of the spear in building your own empire. In this episode, content marketer and co-founder of Two Brother Media, Matt Tompkins shares th...
2023-05-23
27 min
Virtuosity
Allied Innovation with Matt Tompkins, VP of Space Portfolio @ The Outpost
I interviewed Matt Tompkins, VP of Space Portfolio @ The Outpost (an advisory and technology accelerator firm that helps companies navigate and succeed in the government space). Matt helped develop the US Airforce’s virtual innovation program called SpaceWERX and specifically focused on the international market by building allied innovation programs We talk about: 0:00-0:35: Intro 0:35-3:56: What is allied innovation? What are the key differences between allied innovation and traditional innovation (e.g corporate or government)? 3:56-5:54: Challenges in the innovation process: moving defense companies from inception to commercial readiness ...
2023-04-13
21 min
The Content Box
Podcasting: The Secret to Skyrocket Your Business
Stop thinking of a podcast as entertainment or a 'show' and start thinking of it as what it really is - a tool. And not just any tool - Podcasting is the most affordable and effective marketing tool available to small businesses today. Erik Johnson is the Sr. VP of Programming for iheartmedia and The Podcast Talent Coach, who joins Matt Tompkins to talk about the many benefits of podcasting for small businesses with simple, practical tips and techniques that deliver real results! Download Your FREE 21 Lead-Magnet Ideas Here! You know that content marketing is ev...
2023-04-10
25 min
The Content Box
A Full Review of Processes and Procedures with Matt Tompkins
We’ve shared the tools, but what does implementing the process and procedures look like? Gwenn Aspen is back and turns the mic on Matt Tompkins. It’s been several weeks since their EOS Mentor meeting and Matt shares how implementing process and procedures has increased and added value to the production at Two Brothers Creative. Additional Resources: Systemize and scale with www.sweetprocess.com Check recurring procedures at process.st For EOS Implementation see Traction Connect with The Omaha Podcast on Facebook - YouTube - Instagram This podcast...
2022-10-18
22 min
The Content Box
Is Your Leadership Style Hurting Or Helping Your Business?
Is your leadership style actually working? How do you know if it is? As a business owner you are a leader, but you need to know if your leadership style is effective for your business goals. Today we’ll learn how to identify what your leadership style is, whether or not it's effective, and why your leadership style matters so much to the success of your business. Hosted by Matt Tompkins, Joseph Kenney, and Christopher Slater cover: What is your leadership style and why does it matter? How do you identify your own le...
2022-09-19
18 min
Crucible Champions: Women's Faith & Fitness
America's Addicted Ft. Matt Tompkins
Today's guest faced the ultimate crucible of life and death with his addiction to opioids, but Matt Tompkins was able to find his way through and is more than 6 years into his recovery today. MaryLee and Matt talk about how 'will power' is not the path to recovery, but asking for help and support is the way through. We'll learn how America's image of addiction only living in dark alleys with needles in arms does not match up with reality as we are all surrounded by and suffering through many different types of addiction. Learn more about M...
2022-03-10
40 min
Maverick CPA
Ep007: Holistic Planning with Matthew Miller
Today on the Maverick CPA Podcast, I'm talking with Matthew Miller, co-founder and CEO of Awaken Wealth Partners, a wealth management firm in Houston. I've known Matt for many years, we've had a number of client meetings together, and I've always enjoyed his holistic approach to planning. This is a great episode to learn more about the approach Awaken takes Matt's journey and how they combine fiduciary responsibilities and a 'suitability' perspective. LINKSShow Notes About Baker Tilly About Awaken Wealth Partners GUEST ...
2022-02-21
48 min
4 Transplants and a Microphone
Meet Matt and Megan Shields
We chat with the owners of ChimeHouse Media, Matt and Megan Shields. They are from Ohio much to Brian's delight and we discuss what they like most about Charlotte. https://www.chimehousemedia.com/
2022-01-28
27 min
It's The Fix
Processing 2021 & Improving One Percent
2021 was a year of challenges, to say the least, but also a year filled with tragic losses. We often don't process traumas and loss until it's too late and boils over, so in this episode Nicole Winkler returns to guide us through helpful ways to process things AND focus on how we can improve just one percent in 2022, to hit those major goals. O2AmmwTBEgqjCZOvJR4Z
2021-12-29
1h 03
The Eduvators
Esports and innovation with Matt Tompkins, Principal and CEO at GEMS FirstPoint in Dubai
S2:E3 - Welcome to this episode of Eduvators, hosted by Angela Fairs, founder of Full Circle Educational Consultancy with over 20 years experience in schools around the world with a focus of strategic consultancy for innovative schools preparing for the 21st century. This week we speak to returning guest Matt Tompkins, Principal and CEO at GEMS FirstPoint in Dubai. We’re going to hear all about the cutting edge Esports and Games Design programme, as well as the innovative multi-cultural learning at GEMS FirstPoint. www.fullcircle-education.co.ukwww.gemsfirstpointschool-dubai.com
2021-12-06
21 min
It's The Fix
How To Rewire Your Brain
A Goal Without A Plan Is Just A Wish - It is quickly approaching the time of year where we all set goals and resolutions, which are then all too often followed by failing to achieve them. Today we talk about 2 simple techniques to keep it simple and actually accomplish your goals, whether they be sobriety, professional, or personal.
2021-12-06
30 min
It's The Fix
Take Your Own Advice
What advice would you give yourself 20 years ago? It's probably a long list, but the question really is - are you taking that same advice today? In this episode we try a thought experiment to learn how to take our own advice
2021-11-29
24 min
It's The Fix
How Food Effects Mental Health
How much does the food we eat effect our mental health? Dr Kristin Saxena, host of the podcast "Feeding The Family," joins us to talk about food and mental health, how we can approach the obesity epidemic, and simple ways to get your own diet on track.
2021-11-22
1h 01
It's The Fix
The Opioid Epidemic Vs The Pandemic
When the opioid epidemic began, millions of Americans were lied to, deceived, and abused by their own doctors, pharmaceutical companies, and healthcare industry as a whole. How much does this reasonable doubt influence the current refusal to trust in the science of vaccines today, with the current pandemic? We talk about this to try to understand why people feel the way they do, and learn what we can do about it, with today's guest Nicole Winkler.
2021-11-15
1h 06
It's The Fix
Growth Through Transformation
What is the "Trans Experience" in 2021? What are the mental health challenges of finding your own identity and how you're accepted by others? We talk about the journey of Eli Rigatuso, who's transformation is not just about his identity but also his history and culture. To understand someone we must first learn, and this episode we learn so much from Eli's story
2021-11-09
1h 10
It's The Fix
Don't Be A Dick: The Power of Positive Thought
We know the golden rule of being nice to others so they are nice in return to us, but first we have to apply that to ourselves. Being nice to yourself and helping yourself is key to your own happiness, joy, and success (professionally and personally). Today we talk about the power and impact of positive thought through the basic premise of being nice to, and helping, others. In other words, Don't Be A Dick.
2021-10-18
27 min
It's The Fix
Jean Stothert & Losing A Loved One To Suicide
The Mayor of Omaha, NE, Jean Stothert, joins the podcast to talk about the tragic loss of her husband, Joe, who died by suicide. It happened in the middle of her re-election campaign on a public stage, yet she leaned into therapy and learned so much that she hopes helps others by sharing her story today
2021-10-11
58 min
It's The Fix
Are You Addicted? How Behavioral Addictions Are Just As Dangerous As Drugs
On today's podcast Matt and Wendy talk about when you know if you are addicted. You most likely have bad habits, but how do you know when a bad habit has become an addiction you need help with? We focus on behavioral addictions to Social Media and Mobile Devices and show the comparisons to Matt's Opioid addiction, what the signs are that you're addicted, and simple steps you can take to start correcting your unhealthy habits.
2021-10-10
44 min
The American Vandal
The Shush (& The Chair) with Michelle Chihara & Kyla Wazana Tompkins
In her recent PMLA essay, "The Shush," Kyla Wazana Tompkins writes, "The future of the English department cannot be the same as its past." The recent Netflix original series, "The Chair," offers one vision of that past and thus serves to generate conversation about "The Shush," the state of literary studies, and higher education. To learn more, including an episode bibliography, visit MarkTwainStudies.com/TheShush
2021-09-01
1h 07
It's The Fix
Coming Clean - What is Emotional Intelligence
Coming Clean is the theme for this season and Matt comes clean about how and why his mental health has declined this year, causing severe anxiety and depression. Executive Coach Nicole Winkler shows us how using Emotional Intelligence can change how we are influenced by unhealthy situations, people, and habits.
2021-08-17
1h 01
It's The Fix
Imposter Syndrome, Boundaries, and Routines For Success
Executive Coach Nicole Winkler returns to share her insight on Imposter Syndrome, and setting Boundaries and Routines For Success!
2021-08-05
57 min
Jman’s Cantina
Behind The Mic of Matt Tompkins (Cries Hannah)
For today’s episode I interview Matt Tompkins, the lead vocalist of the metalcore band Cries Hannah. Cries Hannah started in 2003, taking inspiration from bands like Underoath, As I Lay Dying, and A Day To remember. Matt speaks about his love of music, his experiences seeing bands like Underoath in their prime, and the history of Cries Hannah. Matt also speaks about the inner workings of the Cries Hannah’s new EP, Daydreamer. So light some candles, wrap yourself up in a burrito blanket, and relax as we take a look Behind The Mic of Matt Tompkins.
2021-08-02
1h 08
It's The Fix
Simon Biles & When You Should Step Away
When is it time to step away from a job, a situation, or a person that triggers your depression or anxiety? Mental Health struggles can be triggered by major Traumatic events, but it's often the smaller traumas on a daily basis that build into a major negative impact on your life. Today we discuss how to identify those triggers, how to have the courage to walk away from negative situations, and how this all plays into where Matt has been for 7 months.
2021-07-29
26 min
The Eduvators
Matt Tompkins, Principal & CEO at GEMS FirstPoint in Dubai
S1:E3- Welcome to this episode of Eduvators, hosted by Angela Fairs, founder of Full Circle Educational Consultancy with over 20 years experience in schools around the world with a focus of strategic consultancy for innovative schools preparing for the 21st century. This week we speak to Matt Tompkins, Principal and CEO at GEMS FirstPoint in Dubai. We’re going to hear all about the fusion between education and innovation, how they shape children for when they leave the school, the fresh ideas that pupils are able to bring when applying to university, and the need to em...
2021-06-03
28 min
Full Disclosure
Episode 27 | Matt Lionetti
Are you sick and tired of marketing the same way every Real Estate agent does? Well, Matt Lionetti was too.On this episode of The Bob & Brad Show, Bob & Brad sit down with the Realtor who doesnt give a flying f*** about traditional Real Estate marketing. Matt Lionetti has mastered the art of thinking outside of the box, while also delivering the highest level of customer service.As we sit down with Matt on this episode, he explain how his marketing style works, and how he went about building the exceptional brand he has created.
2021-01-21
51 min
Wine & Wisdom
2 - Melissa Tompkins
In this episode Matt is joined by Yoga instructor Melissa Tompkins. While sipping Rex Goliath Red Moscato, they discuss yoga, God, love, the ego, Bruce Lee, culture, Hopi Indians, apartheid, money, film, covid, trauma and much more. This is one of the realest, most beautiful conversations I've ever had. You can check out the Yoga Den at https://www.yogadenohio.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/winenwisdom/support
2020-12-22
1h 41
It's The Fix
Willie Miller: Yesterday Never Defines Tomorrow
Matt sits down with Willie Miller, who went from Memorial Stadium to a decade of alcohol and prescription painkiller addiction before he got the help he needed, got into recovery, and shed his former 400 lb self to become the man you meet today, with an incredibly inspiring story to share.
2020-12-10
44 min
It's The Fix
Leadership, Coaching, and Being Better at Your Job
Erik Johnson is 'The Podcast Talent Coach' as well as an award winning hockey coach, manager, and on air radio personality. He's currently the Vice President of Programming for iheartmedia and he's worked in the radio broadcasting industry for over 30 years. Erik brings his advice and thoughts on coaching, being a good leader, and being a good manager. We also discuss how to handle tough times like losing your job and how to deal with it and move forward. Plus I share 15 things that make a good leader, it's all on today's podcast, It's The F...
2020-11-30
46 min
It's The Fix
Show Up To Your Life Differently
Matt and Wendy talk about 3 ways to implement a new way to show up to your life differently and take control of the positive thought that has both a mental and biological effect on every action and outcome of your day
2020-11-24
22 min
It's The Fix
Resetting Your Mindset For 2021
Matt and Wendy talk about 8 ways to reset your mindset for the upcoming year. How to get back into those healthy routines and what things you should consider leaving behind. Plus several easy ways to increase endorphins and boost your mood right now!
2020-11-10
30 min
It's The Fix
6 Tips For Post-Election Stress
The election is over but it's not over, and the stress of this year's election is only compounded on top of the stress of 2020. Matt discusses 6 practical and simple tips to cope with that added post-election stress on this special episode of It's The Fix!
2020-11-06
24 min
It's The Fix
Bitsy Jennings on Weight Loss and Hormone Treatment
Bitsy Jennings is a brand ambassador for the Joan Rivers clothing and accessories line at QVC. She has starred in a variety of TV shows and commercials. She recently went through a transformational weight loss and exercise program, and has started on the path of hormone replacement therapy. Matt & Wendy discuss all of that and much more on this week's episode!
2020-11-02
46 min
It's The Fix
How To Cope With What You Can't Control
There is a brutal truth about life that many people can't accept: you have no control over most of the things that will happen to you. What you do about that truth next is the key. Matt sits down with his dad, Pastor Russ Tompkins, to discuss 6 key questions to ask yourself when it comes to the things you can't control, with simple practical things you can do today.
2020-10-26
47 min
It's The Fix
Is The System Failing Us?
From our health care institutions to our prisons, schools, and local non-profits, just how broken is our system? Matt welcomes back Nicole Winkler to talk about what IS working and ways that people can still find the help they need, along with her perspective on just how well the system is or isn't doing for us all.
2020-10-20
42 min
It's The Fix
Letting It Go - So You Can Move Forward
Why is letting it go so hard to do? Why do we dwell on that insult, that mean thing someone said, that person who cut you off in traffic, and cling to these negative feelings? The only person who ends up suffering is you, not the person who said or did the thing to trigger these negative emotions. So today we'll talk about the healthy way to work through the process to Let Things Go, not ignore them, but accept, recognize, and re-direct their energy. Matt shares his experience from just this week, from literally...
2020-10-16
51 min
It's The Fix
Taking Back Your Healthy Routine
Most Americans have fallen off of their healthy routines and Matt explains why that's happening, the impact, and 3 new tips to get back on track with your healthy routine. Matt also covers new studies that show Keto can be bad for you, whether it matters when you workout during the day, and the impact that America's record breaking Obesity numbers are fueling COVID 19.
2020-10-13
35 min
It's The Fix
The Dangers Of Social Media & How We're All Addicted
Turns out that the Virtual World is just as deceptive and dangerous as the real world, perhaps more so since it is cloaked in disguise. Matt sits down with Nicole Winkler, a Licensed Independent Mental Health Practitioner and Drug and Alcohol Addiction Counselor, to discuss how anyone who uses social media is most likely addicted to social media and the mobile phones that we use them on. Social Media on Mobile Devices has put our children at an unprecedented high risk for suicide, self harm, and life long developmental limitations due to never developing basic...
2020-10-05
46 min
It's The Fix
A Conversation About Suicide
Matt talks with the Co-chairs of the American Foundation Suicide Prevention, Nebraska charter about suicide, Amy Reed and Jen Sparrock, about why it happens, what we can do to prevent it, and how we can have open conversations to break the stigma.
2020-10-01
41 min
Happy You Are Here Podcast
Short-Term vs. Long Term Fix with Matt Tompkins
Matt Tompkins, host of It’s The Fix Podcast, talks about recovering from an opioid addiction and coming to terms with his mental illness while managing a career in TV & Radio. We dive into the differences in looking for a short term fix to issues vs investing in long term fixes. Matt, an avid fitness enthusiast also explains how fitness alone won’t save you. He tells the story of coming out about his addiction to his coworkers and employers to be surprised at the support he received. Matt also tells some stories about how...
2020-09-29
48 min
It's The Fix
How I Lost 43 Pounds In 9 Months: The Short & Long Answer
Matt talks about how he lost 43 pounds in 9 months and offers the short and simple answer along with the longer, more detailed answer with specifics on his meal plan, nutrition, supplements, and workout plans.
2020-09-29
57 min
It's The Fix
Sex, Intimacy, & COVID-19
On today's podcast, Matt is joined by Certified Sex Therapist, Licensed Clinical Social Worker, and Author Kristen Lilla to talk about sex and its impact on our mental well-being. How do we know if we have a healthy relationship with sex? What are ways I can better communicate what I want (or don't want) in bed? How is COVID exacerbating existing problems with sex and physical intimacy? As always we have helpful tips to implement today too!
2020-09-24
42 min
It's The Fix
Relationship Survival During COVID
Matt and Wendy celebrate their wedding anniversary and share their experiences, the rock bottom they hit due to Matt's addiction, and how they worked through those struggles to overcome them and get to a healthy place today. They also share 11 specific keys to strengthening your relationships, not just with a spouse but with every person in your life from your friends to co-workers, parents and children, and more.
2020-09-21
33 min
It's The Fix
How Much Are You Allowing To Happen To Yourself?
Matt Tompkins and Wendy Townley have a tough question to ask ourselves: How much of the problem are we? Just how much of the negative influences in our lives are we willingly allowing to happen? The good news is that when we answer that question honestly - we are also the solution. We give you several things you can regain control over and 7 ways to feel more control over your life.
2020-09-14
36 min
It's The Fix
What Are The Hard Costs Of Ignoring Mental Health
Matt and health care practitioner and expert on mental health, Robyn Burnett, discuss the hard costs for companies if they ignore mental health. They also discuss the hard costs for individuals and how ignoring your mental health will affect your job performance. In this podcast we offer several practical tips for Companies, Employers, Managers, Team Leaders and employees to implement immediately and see results fast.
2020-09-03
1h 01
It's The Fix
A Healthy Sex Life, The Pandemic, and Not Skipping Lunch
Matt and Wendy talk about why a healthy sex life is important for your overall mental health, why working through your lunch is a recipe for disaster, and how the Pandemic has taken so many lives but may be saving millions more.
2020-08-31
29 min
It's The Fix
Tom Becka on Enabling & How AL-ANON Saves
Matt's guest on this podcast is TV and Radio host Tom Becka, who's storied comedy and broadcasting career has taken him all over the country...but today Tom is here to share his story of enabling a loved one and how AL-ANON helped him. Tom also talks about his childhood and how Comedy became a way for him to cope with an often challenging home-life. Plus Matt and Tom reflect on the lack of Mental Health care in the U.S. and how that is having dire effects on politics, tribalism, and respectful discourse.
2020-08-26
44 min
It's The Fix
Why A Liftestyle Change Works And Diets Don't
Sure, diets can help you lose weight but the reason that 90% of people gain the weight back (and then some) is because diets are not sustainable. Instead of chasing a fad diet, let's go over ways to commit to a long term lifestyle change that is simple, realistic, and tastes good too!
2020-08-24
37 min
It's The Fix
Dave Wingert on Recovering From Addiction, Depression, and Family Tragedies
Dave Wingert shares his inspiring story overcoming depression, family suicide, addiction and his path to recovery today.
2020-08-19
52 min
It's The Fix
3 Simple Ways to Manage Anxiety and Stress Today
We were all under an unmanageable amount of anxiety and stress prior to 2020, and now it may feel impossible to regain control and not feel like breaking down. In this episode, Matt and Wendy talk about 3 practical, real world tips that you can implement right now to help you reduce stress and anxiety. Stop anxiety attacks in their tracks and avoid letting the negative side effects of stress impact your mental and physical health in this episode of 'It's The Fix.'
2020-08-17
39 min
It's The Fix
Setting Boundaries and Creating Routines
Matt and Wendy talk about creating routines and setting boundaries. Routines and boundaries go hand in and and overlap quite a bit but they both serve crucial purposes to finding balance in your life. As many people continue to work from home, creating boundaries (including physical boundaries in your house) will help your brain know what 'mode' it needs to be in and creating new, healthy routines will go a long way in a very short amount of time. You'll be surprised at the power you have to turn things around quickly.
2020-08-09
23 min
It's The Fix
How to Overcome Failure and Adversity ft. Eric Crouch
Matt and Wendy talk about failures and why failing is not a bad thing, but rather a good thing that we need. They talk about how to overcome failures, adversity and criticism from those outside the arena. Eric Crouch is our special guest this week and he opens up about how he adjusted his mind going from 90,000 people cheering to what is next in his life, and how to block out the critics and the haters. He also opens up about is final two games, which were losses on big stages, and how he has...
2020-08-09
41 min
It's The Fix
The Fix Episode 2 - What's Your Problem?
Matt Tompkins and Wendy Townley discuss how they've identified problems, challenges, and traumas and how they worked to overcome those dangerous triggers that can cause negative emotional reactions for years. Then Mike'l Severe sits down with Matt to discuss the evolutions in Mental Health in sports, from youth league to the Pros in a candid and fascinating conversation.
2020-08-02
55 min
It's The Fix
The Fix Podcast Episode 1 - What is The Fix
Matt Tompkins and his partner, Wendy Townley, sit down for an abbreviated podcast that explains what The Fix is all about and what you can expect in the weeks ahead. Episode 2 and 3 are posted already as a bonus to check out what a full episode sounds like!
2020-08-02
19 min
Talking Tricks with Kane & Abel
Smoke & Mirrors: The Psychology of Magic with Dr Matt Tompkins
Psychologist and Magician Dr Matt Tompkins joins us to discuss the brand new Smoke & Mirrors: The Psychology of Magic exhibition, which runs until September 15th at The Welcome Collection gallery in London. Matt discusses his live performances as part of the exhibition, the artefacts within the collection, why mediums and mentalism strike a chord with the general public, psychology and magic and much more. He also tells us all about his new book, produced in collaboration with the exhibition, The Spectacle of Illusion: Magic, the paranormal and the complicity of the mind. The book traces...
2019-05-01
27 min
The Copy and Design Brew
CDB 062: Growing the Beard of Your Dreams with Matt White of Sussex Beard Oil Merchants
CDB 062: Growing the Beard of Your Dreams with Matt White of Sussex Beard Oil Merchants When Matt White realized growing the beard of his dreams didn’t necessarily mean growing it on his own face, he founded the Sussex Beard Oil Merchants. His journey from 80’s mustache to the Dragon’s Den is an inspiration to shavers and non-shavers alike. Here are some of the things we talk about on today’s Brew: https://www.google.com/about/ https://trello.com/ https://sussexbeard.ca/ https://www.ctbarberexpo.com/ https://www.tapatalk.com/groups/jefffsbe...
2018-03-30
53 min
It Could Be Worse
It Could Be Worse Episode 4 Matt Tompkins
In this Episode, local radio and TV personality Matt Tompkins shares a crappy story he hasn't shared with anyone else! Like the Gambler you need to know when to hold em'! Want to be a part of this? Share your story? Email us at Worse@weisenheimers.com
2018-02-12
44 min
The Zag
The Zag: Episode 21 w/ Matt Tompkins
Vice President of NLC National Matt Tompkins joins The Zag to discuss all things fundraising for the organization, what's life like in Trump era, and what to watch for in 2020 presidential race. He also plugs Kentucky basketball. Don't miss it.
2017-11-28
14 min
The Copy and Design Brew
CDB 029: Sustainable Homes with Matt Daigle of Rise
James and Chris talk about sustainability and the happy marriage between the eco movement and baseline economics. Matt explains the story behind myrise.house - his inspirational and aspirational platform.
2017-04-27
43 min
The Dead Authors Podcast
Addendum iii: Aleister Crowley, featuring Matt Gourley
H.G. Wells (Paul F. Tompkins) welcomes Aleister Crowley (Matt Gourley) to a special traveling edition of The Dead Authors Podcast. Recorded Live at The Bumbershoot Festival in Seattle, WA, 1 September 2014. About 826: 826 National is a nonprofit organization that provides strategic leadership, administration, and other resources to ensure the success of its network of eight writing and tutoring centers. 826 centers offer a variety of inventive programs that provide under-resourced students, ages 6-18, with opportunities to explore their creativity and improve their writing skills. We also aim to help teachers get their classes excited about writing. Our missi...
2015-07-24
49 min
The Dead Authors Podcast
Addendum iii: Aleister Crowley, featuring Matt Gourley
H.G. Wells (Paul F. Tompkins) welcomes Aleister Crowley (Matt Gourley) to a special traveling edition of The Dead Authors Podcast. Recorded Live at The Bumbershoot Festival in Seattle, WA, 1 September 2014. About 826: 826 National is a nonprofit organization that provides strategic leadership, administration, and other resources to ensure the success of its network of eight writing and tutoring centers. 826 centers offer a variety of inventive programs that provide under-resourced students, ages 6-18, with opportunities to explore their creativity and improve their writing skills. We also aim to help teachers get their classes excited about writing. Our missi...
2015-07-24
49 min
The Dead Authors Podcast
Addendum ii: Christopher Marlowe, featuring Matt Gourley
H.G. Wells (Paul F. Tompkins) welcomes Christopher Marlowe (Matt Gourley) to a special traveling edition of The Dead Authors Podcast. Recorded Live at The Bumbershoot Festival in Seattle, WA, 31 August 2014. About 826: 826 National is a nonprofit organization that provides strategic leadership, administration, and other resources to ensure the success of its network of eight writing and tutoring centers. 826 centers offer a variety of inventive programs that provide under-resourced students, ages 6-18, with opportunities to explore their creativity and improve their writing skills. We also aim to help teachers get their classes excited about writing. Our miss...
2015-07-17
50 min
The Dead Authors Podcast
Addendum ii: Christopher Marlowe, featuring Matt Gourley
H.G. Wells (Paul F. Tompkins) welcomes Christopher Marlowe (Matt Gourley) to a special traveling edition of The Dead Authors Podcast. Recorded Live at The Bumbershoot Festival in Seattle, WA, 31 August 2014. About 826: 826 National is a nonprofit organization that provides strategic leadership, administration, and other resources to ensure the success of its network of eight writing and tutoring centers. 826 centers offer a variety of inventive programs that provide under-resourced students, ages 6-18, with opportunities to explore their creativity and improve their writing skills. We also aim to help teachers get their classes excited about writing. Our miss...
2015-07-17
50 min
The Dead Authors Podcast
Appendix H: Hunter S. Thompson and Philip K. Dick, featuring James Adomian and Matt Besser
Appendix H: From the vaults! H.G. Wells (Paul F. Tompkins) welcomes Hunter S. Thompson (James Adomian) and Philip K. Dick (Matt Besser) to the Dead Authors stage for an evening of whatever this is. About 826: 826 National is a nonprofit organization that provides strategic leadership, administration, and other resources to ensure the success of its network of eight writing and tutoring centers. 826 centers offer a variety of inventive programs that provide under-resourced students, ages 6-18, with opportunities to explore their creativity and improve their writing skills. We also aim to help teachers get their classes e...
2015-01-16
46 min
The Dead Authors Podcast
Appendix H: Hunter S. Thompson and Philip K. Dick, featuring James Adomian and Matt Besser
Appendix H: From the vaults! H.G. Wells (Paul F. Tompkins) welcomes Hunter S. Thompson (James Adomian) and Philip K. Dick (Matt Besser) to the Dead Authors stage for an evening of whatever this is. About 826: 826 National is a nonprofit organization that provides strategic leadership, administration, and other resources to ensure the success of its network of eight writing and tutoring centers. 826 centers offer a variety of inventive programs that provide under-resourced students, ages 6-18, with opportunities to explore their creativity and improve their writing skills. We also aim to help teachers get their classes e...
2015-01-16
46 min
The Dead Authors Podcast
Chapter 38: Ian Fleming, featuring Matt Gourley
Chapter 38: H.G. Wells (Paul F. Tompkins) welcomes the creator of James Bond himself, Ian Fleming (Matt Gourley) to the Dead Authors stage. Mr. Fleming is a troubled soul who only wants to be a monstrous misogynist. Is that so much to ask? Apparently so. Thanks to The Time Travel Mart and 826LA. 826 National is a nonprofit organization that provides strategic leadership, administration, and other resources to ensure the success of its network of eight writing and tutoring centers. 826 centers offer a variety of inventive programs that provide under-resourced students, ages 6-18, with opportunities to ex...
2014-10-09
56 min