Shows
United States of PTSDS4 E: 13 Guest Speaker Marcus PalumboSend us Fan Mail Erika and I have the chance to interview a local person running for state office in Ct. Marcus Palumbo is running for state representative in Connecticut's 47th District on a platform of lowering costs, and un-rigging the economy so it actually works for middle-class families, and not just the people at the very top. His priorities include breaking up the Eversource Monopoly to lower electric bills, and lowering your property taxes by reforming education funding and ensuring the richest don't get away with paying a lower share of their income in st...
2026-10-1948 minUnited States of PTSDS 3 E: 12 P!nkwashing and crying on stage; Hasbara in action.Send us Fan MailA three-word chant can expose an entire system. We take the Macklemore “Free Palestine” moment and trace what happens next: the sudden claims of feeling “unsafe,” the propaganda language that blurs criticism of the Israeli government into attacks on identity, and the way a humanitarian demand gets relabeled as “too political.” If you’ve felt whiplash watching pop culture try to talk around Gaza and Palestine, you’re not alone, and you’re not imagining the pressure.We talk about Pink’s response, why conflation is such an effective propaganda tool, and how semantic dis...
2026-09-3058 minUnited States of PTSDS 4 E: 11 Hasbara And The Power Of WordsSend us Fan MailEricka and I talk about the impact of Hasbara and how it is used to reroute or hijack your empathy. We dissect some of the political language, media framing, and repeatable slogans can make extreme violence sound ordinary, and how Hasbara functions as a public diplomacy strategy that shapes what audiences see as reasonable, tragic, or just “the cost of doing business.” Examples include the “most moral army” claims to the erroneous use of “war” language when the correct word is geocide. We hope to help educate how to talk to other...
2026-09-1453 minUnited States of PTSDS4: E 10 AI and Mental Health. Progress or Regression?Send us Fan MailErika and I discuss the double edge sword of AI. In a world, post covid, with already strained relationships and decreasing social skills do AI chat bots help the lonely? We talk cognitive offloading and why outsourcing thinking can quietly erode critical thinking, especially in schools and early professional training. I talk about a disturbing early example from the mid 2010s: suicide hotline chatbot pilots and the shrugging attitude around liability if a vulnerable person is harmed. Erika brings in the clinical angle too, from veterinary medicine to education, where AI ca...
2026-09-021h 00United States of PTSDS3 E:9 Not all heroes wear capes.Send us Fan MailErika and I chat with a local hero, Noel Pichardo, a former Rhode Island police officer, to unpack why he calls Flock-style vehicle tracking a mass surveillance tool and why he believes the public should have been told before a single camera went up.We get specific about how modern ALPR and vehicle recognition systems work, why “we’ll end crime” is a dangerous promise, and how private surveillance vendors create profit incentives that don’t always align with civil rights. Noel walks us through the moment he saw the cameras return...
2026-08-171h 09United States of PTSDS4 E: 8 Accountability Or BustSend us Fan MailMatt provides and update on the status of the Men's Retreat and the lack of accountability. We talk about the excuses, the missing paperwork, the pattern of complaints, and why “no official membership” is not a real barrier to removing unsafe participants. We continue to look into what community safety should look like in any nonprofit or trauma-adjacent space This could be accomplished by a code of conduct, an orientation that sets expectations, real consequences, and leaders trained to handle risk rather than bury it. We also share practical tools for holding your ground...
2026-07-2659 minUnited States of PTSDS4 E: 7 When Poverty Becomes A CrimeSend us Fan MailErika gives and update on what is happening on the ground in Phoenix, where extreme heat makes shade and hydration a matter of life and death, and where the gap between need and available shelter beds turns “public order” policies into survival crises. We also unpack how mutual aid gets targeted, why lawsuits matter, and what it means when a city’s response leans on policing instead of housing. We then explore another stated where criminalization of homelessness as a pipeline into the carceral system. Louisiana’s House Bill 211 becomes a stark exa...
2026-07-0547 minUnited States of PTSDS4 E:6 Accountability Matters When Systems Fail PeopleSend us Fan MailMatt opens up about a follow up to his experience with a Men's Group. The group sent out an all user email with all of the attendees home addresses to each other. Matt talks about why this is concerning as two things happened. The first being that there is no valid form that was signed to authorize this to happen. We talk about contact information would reasonable be defined as phone and email, in this type of setting. Second, a complaint filed against someone for inappropriate behavior with the agency acknowledging a safety risk...
2026-06-0157 minUnited States of PTSDS4 E:5 The Pros and Cons of Peer Led Support GroupsSend us Fan MailMatt reflects on a retreat and discussed the pro's and con's of peer led support groups. This is the first episode is a mini series topic about when therapy is weaponized. Matt talks about the effectiveness of peer groups, in terms of creating a mutual safe space that lacks professional power differentials. Matt and Erika discuss how this can be an asset to people who are in need of this space. We also explore mutual aid and reciprocity.However, when people enter this for the wrong reasons the damage can...
2026-05-0253 minUnited States of PTSDS 4 E: 4 Trauma and Disordered EatingSend us Fan MailAli shares her story of growing up with a parent who struggles with addiction and behaviors associated with it. Ali candidly talks about how she learned to cope and how difficult it was for her to come to terms with some of her mother's behaviors. We discuss the unique and powerful bond from child to mother and how we can compartmentalize to protect our own sanity. Ali describes one of her coping skills as controlling food. She shares her story of programs did not help as much as they could have. Erika also discl...
2026-04-0655 minUnited States of PTSDS:4 E: 3 Gaslighting and PoliticsSend us Fan MailGaslighting is more than just someone “lying.” It’s the slow, repeated pressure that makes you question your memory, minimize your needs, and hand over your trust in your own judgment. Erika and I explore what this looks like at a deeper level and how it can create PTSD in us. This extends further when political rhetoric and gaslighting become synonymous. We talked about how capitalism thrives on keeping us divided and powerless. We need to work together to take back both our power and our sanity. Music from #Uppbeat (free for Creator...
2026-03-2250 minUnited States of PTSDS4 E:2 The Violence/Gun Epidemic hits RI, again.Send us Fan MailAnother mass shooting occurs in RI while our political system continues to dole out empty thoughts a prayers. I intentionally did not use the name of the shooter in the podcast, because I believe in taking away the identity of people who engage in atrocities. As a society we have made murder porn and crime shows our bread and butter. This is part of the PTSD epidemic. Since we recorded this episode the United States of Israel launched an attack on Iran. Whether this is about cash, a distraction from the Epste...
2026-03-0147 minUnited States of PTSDS:4 E: 1 WTFSend us Fan MailErika and I wanted to start off season 4 by acknowledging that many of us are having WTF moments. In the 4 weeks that took off there have been multiple assassinations by ICE/Gestapo/IDF, while multiple genocides continue and they are funded by the US. We have seen the release of the Epstein Files and we are currently reading through them. We hope each and every person will continue to listen, engage in self-care, and work on creating safe places for the people who are impacted, which is almost everyone, at this poi...
2026-02-1645 minUnited States of PTSDS3 E:28 Extra Episode. Brown University Shooting and the failure of our culture.Send us Fan MailWe came back from our planned break to speak about the Brown University shooting, the weight of living near it, and the everyday systems that fail to protect people. Healthcare costs, campus safety, and community care weave into a candid, grounded conversation.• premium spikes, broken enrollment, and access gaps• moral injury of vulnerability in a crisis• what the videos miss and what students carry• policing delays, dismissive responses, and data manipulation• harm reduction versus root causes of violence• campus safety tradeoffs and obvious fixes• misinformation, victim‑blaming...
2025-12-2158 minUnited States of PTSDS 3 Season Three Thanks And A Holiday PauseSend us Fan MailHappy Holidays everyone. See you in 2026 and thank you for all the support. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease. Please feel free to email Matt topics or suggestions, questions or feedback....
2025-11-3002 minUnited States of PTSDS3 E:27 Healing Past Childhood TraumaSend us Fan MailWendy returns for reunion episode. Per listener request Matt shares some of his own personal trauma and how it impacted his relationships before and after his resolution. Below is the poem I wrote when I was 33. This is how raw the feelings were back then. Thankfully the pain has been healed. I am a bastard, thanks to you.I bet 33 years ago you never imagined,your polluted seed would createthe man that stands hereI N V I S I...
2025-11-1248 minUnited States of PTSDS3 E: 26 When Empathy Becomes Policy: Food, Power, And The Cost Of Looking AwaySend us Fan MailStarvation isn’t a metaphor—it’s policy made real. Erika and I sit down on Halloween. A holiday that is ironically about asking for snacks from strangers. We map how a government shutdown can remove the barely sustainable payment rails for SNAP, why many families get far less than a livable food budget, and how the benefits cliff punishes a $1 raise with thousands lost in childcare, healthcare, and food support. The math doesn’t lie, and neither do checkout lines when EBT systems fail. We break down the myths about “living off the syst...
2025-11-031h 00United States of PTSDS 3 E: 25 Lila’s Voice from GazaSend us Fan MailWe share Lila’s frontline account from Gaza and the mutual aid network she helps lead for children and orphans, weaving her poetry with hard facts about blockade, targeted healthcare, and the human cost of deliberate deprivation. We explain how to get funds and attention to people on the ground and how to build people power where you live.• bonus context for Lila’s interview and work • mutual aid logistics under bombardment and blackout • how funds reach Gaza through trusted routes • starvation as state policy and targeted healthcare • One Health...
2025-10-1331 minUnited States of PTSDS 3 E: 24 Who counts as human when grief goes public?Send us Fan MailWe unpack reactions to the assassination of Charlie Kirk, the messy truths of trauma responses, and why some grief gets megaphones while other suffering stays invisible. Trauma reactions come in many forms. But what is it that makes such a tidal wave of reactions when the targets are high profile white men, but a resounding silence when it is from other groups. • setting intentions, limits, and non‑violence• why man‑made violence destabilizes more than disasters• viral footage, repetition, and normal trauma responses• witnessing harm and preventing entrenched PTSD• medi...
2025-10-0658 minUnited States of PTSDS 3 E: 23 Holy Terror Part 2Send us Fan MailAmy returns to United States of PTSD to complete her powerful story of surviving clergy sexual abuse and the long, winding path to healing through religious deconstruction.Following her abuse at age 15, Amy faced institutional gaslighting from the Catholic Church. Officials questioned what she "did to seduce" the priest and sent her parents a deliberately vague letter with double negatives that absolved them of responsibility. When they finally agreed to pay for therapy, they insisted on church-approved therapists—a dangerous conflict of interest that led to confidentiality breaches and further trauma.
2025-09-221h 06United States of PTSDS:3 E 22 Holy Terror: When Faith Becomes FearSend us Fan MailEvery survivor has a story that deserves to be heard. In this powerful conversation, we're joined by Amy, a social work student and survivor of religious trauma who shares her journey through high-control Catholicism and the devastating abuse she experienced, at the hands of a trusted priest.Amy takes us through her childhood immersed in religious fear – developing religious OCD as she performed rituals, before bed, to ward off demons she was taught would possess her if she failed to pray correctly. This environment of spiritual terror created perfect conditions for ex...
2025-09-071h 17United States of PTSDS 3 E: 21 Echoes of Cambodia's Killing FieldsSend us Fan MailPlease welcome guest speaker Julie Botom-Richny Chhay. Julie shares her family's experience during the Cambodian genocide, drawing parallels to current genocide in Gaza and how generational trauma continues to impact survivors and their descendants.• Cambodia's genocide under Pol Pot's regime killed nearly 2 million people between 1975-1979• The Khmer Rouge specifically targeted educated people - teachers, doctors, artists, and even those who wore glasses• Julie's mother survived being attacked and left to die in the woods at just 8 years old• Refugee experiences at the Thai border included further violence against t...
2025-08-1857 minUnited States of PTSDS 3 E: 20 Weaponizing the Human-Animal Bond: Police Dogs and Colonial ViolenceSend us Fan MailDog training experts Zak George and Bree join us to explore the dark side of animal training and how the weaponization of the human-animal bond perpetuates systems of oppression. We examine how our treatment of animals reflects deeper societal values about power, control, and our approach to both animal and human behavior.• Traditional dog training methods often rely on pain and fear, including shock collars, prong collars, and physically harmful techniques• The police dog system has roots in colonialism and was historically used to control marginalized communities• When an animal...
2025-08-091h 05United States of PTSDPTSD and Coming Out: A Palestinian American's JourneySend us Fan MailJohn Demarjain shares his emotional journey of coming out as a gay Palestinian American, revealing the complex intersection of cultural identity, family values, and personal authenticity in Western and Middle Eastern contexts.• Western culture emphasizes (by design) individualism and independence, at the cost of community while Middle Eastern culture prioritizes family and religion• The concept of "pinkwashing" attempts to force the LGBTQ+ population to turn a blind eye to genocide "in their own best interest". • Both selective empathy and performative politics create barriers to genuine human connection and social...
2025-07-281h 10United States of PTSDS 3 E:19 School gun fire, corrupt politics, and dangerous rhetoric, oh my!Send us Fan MailA foreshadowing of the national impending healthcare collapse as we see the beginnings of it in Rhode Island. As mental health workers face increasing dangers from understaffing, violence, and corporate retaliation against unionization efforts. Matt shares his terrifying classroom experience with possible gunfire, highlighting educators' vulnerability in America's gun violence epidemic, while Erika exposes the expanding network of privatized immigrant detention centers that are akin to the start of concentration camps. Towards the end of the episode we welcome Hannah John Damarjian. • Rhode Island healthcare system facing multiple facility closures and bankr...
2025-07-081h 00United States of PTSDS 3 E: 18 War, Trauma, and the Fight for HumanitySend us Fan MailIn this raw, unedited conversation, we process our emotional responses to the ongoing conflict between Israel and Iran while exploring how intergenerational trauma shapes our understanding of war.• Processing our emotional reactions to Israel's "preemptive strike" otherwise know as a declaration of war against Iran• Examining how media messaging manipulates public perception of conflict to vilify people in Gaza and justify colonialism • Discussing intergenerational trauma from historical wars and how it shapes our worldview• Exploring the complicity of silence and the moral obligation to speak against genocide• Looking at...
2025-06-161h 24United States of PTSDS3 E:17 Finding Your Power When Everything Feels Out of ControlSend us Fan MailMatt and Erika explore how people in compassion-based professions navigate feelings of helplessness when confronted with systemic barriers and limitations beyond their control.• The challenges of working in compassion-based professions (healthcare, teaching, social work, veterinary medicine) within systems that often prioritize profit over people• America's dysfunctional relationship with grief and death as a "death-defying society"• The importance of radical acceptance – acknowledging limitations while still taking meaningful action• Why our positive impacts often ripple outward in ways we'll never witness• How to recognize early warning signs of burnout before reach...
2025-05-271h 01United States of PTSDS 3 E:16 Papers Please: Navigating America's Broken Immigration SystemSend us Fan MailImmigration rights are under severe threat as communities across America face increasing persecution and detention without due process, with Kim DeLeon sharing her family's journey through the US immigration system and the fears they still face despite her husband's citizenship. We discuss how the immigration process is far more complex, expensive, and uncertain than most people realize, with many families spending thousands of dollars and years navigating bureaucratic hurdles.• Legal immigration requires navigating thousands of dollars in fees, complex paperwork, and multi-year waiting periods• Even with proper documentation, immigrants face cons...
2025-05-1959 minUnited States of PTSDS3 E: 15 Field Veterinarians and the Mental Health Crisis in Animal Disease ResponseSend us Fan MailPS: Congress is trying to pass a bill that would prohibit the boycott of the genocidal state of Israel's products. Please contact your rep to tell them to vote against the bill and stop the madness. H.R.867 - 119th Congress (2025-2026): IGO Anti-Boycott Act | Congress.gov | Library of Congress Field veterinarian Dr. Kathryn Cehrs shares her experience responding to avian influenza outbreaks and the devastating mental health toll of mass animal depopulations. Her story reveals a systemic failure in supporting veterinary personnel doing essential but tr...
2025-05-0554 minUnited States of PTSDS 3 E:14 An Immigrant Story: Erased Histories: Ukraine's Past, Present, and Uncertain FutureSend us Fan MailKate, a Ukrainian immigrant living in the US for 25 years, shares her journey navigating American systems while maintaining deep connections to her homeland during Russia's ongoing invasion.• Describes how Russian cultural dominance and systematic erasure of Ukrainian identity extends back centuries, not just since 2014• Explains coming to America as a young widow seeking opportunities for her child• Details the challenges of navigating the American legal system as an immigrant mother• Recounts her 15-year battle for child custody and support, costing over $130,000• Shares experience supporting another immigrant woman escaping d...
2025-04-2153 min
United States of PTSDS3 E:13 When Goodbye Hurts: A Memorial to Hermes and the Grief of Losing a PetSend us Fan MailPet grief cuts deeper than many realize. When my beloved cat Hermes passed away recently after 16 incredible years together, I found myself grappling with a profound sense of loss that inspired this raw, emotional episode.The story of Hermes begins in 2009, during a period of personal turmoil when this playful kitten literally ran into my life. Named after the fleet-footed Greek messenger god, Hermes was quick, mischievous, and utterly devoted. He established himself as the alpha cat while remaining incredibly social with humans, winning over everyone with his characteristic headbutts and...
2025-04-0629 minUnited States of PTSDS 3 E: 12 Division By Design: How Capitalism Profits From Our Political HostilitySend us Fan MailMatt and Mike explore cognitive dissonance in political values, examining how party loyalty often overrides moral consistency, particularly regarding responses to global genocides versus performative corporate boycotts.• Discussion of selective outrage: boycotting companies for one day while ignoring ongoing genocides• Examination of how political tribalism leads to moral inconsistencies• Analysis of capitalism's role in keeping citizens divided against their own interests• Consideration of how class warfare is disguised as partisan political conflict• Reflection on meaningful versus performative activism• Personal safety considerations when speaking out against powerful interests
2025-03-1751 minUnited States of PTSDS 3 E: 11 Selective Outrage and the Illusion of Neutrality in PoliticsSend us Fan MailThe episode delves into the concepts of cognitive dissonance and selective outrage, exploring how they shape our political identities and conversations. The hosts discuss the implications of a polarized political landscape and emphasize the importance of understanding differing perspectives as a path to unity and constructive change.• Examining the impact of selective outrage • Understanding cognitive dissonance in political discourse • Critique of the two-party system and its implications • Analysis of the War on Drugs as a systemic issue • Discussion on the selective outrage surrounding international conflicts • Importance of empathy and un...
2025-02-2450 minUnited States of PTSDS 3 E:10 Walking Across Canada for Mental Health ChangeSend us Fan MailChad Kennedy's journey from trauma to transformation sheds light on mental health challenges faced by first responders and veterans. Through his Sea to Sea for PTSD initiative, he shares insights into finding the right therapy, the importance of connection, and the power of community in navigating mental health struggles.• Chad shares his background and battle with PTSD • The necessity of trauma-informed therapy and finding a good match • Importance of connection and relationship in therapy for healing • Effects of cumulative trauma among first responders • Key strategies for advocating for personal m...
2025-02-1050 minUnited States of PTSDS 3 E:9 Veterinary Voices: Advocacy, Diversity, and Human Rights Challenges Part 2Send us Fan MailThe episode dives into the intersection of veterinary medicine, social justice, and global crises, focusing on the personal experiences of veterinary students facing harassment at the hands of faculty. The discussion emphasizes the necessity of One Health, the varied cultural perspectives on the human-animal bond, and the vital role of community and allyship in combating systemic injustice.• Personal experiences of harassment within higher ed. • Moral duplicity within academic environments • The One Health approach and its relevance to societal issues • Cultural perspectives on the human-animal bond • Importance of community soli...
2025-01-3048 minUnited States of PTSDS 3 E:8 Veterinary Voices: Advocacy, Diversity, and Human Rights Challenges Part 1Send us Fan MailPlease welcome back Dr. Ericka Hendel as their input is incredibly valuable and profound. This episode reveals the intersection of veterinary medicine and human rights, highlighting the struggles of students advocating for marginalized voices, particularly concerning Palestine. Panelists discuss issues of tokenization, selective empathy, and the moral responsibilities of veterinarians in confronting social injustices.• Discussion on the responsibilities of veterinary professionals for animal and human rights • Insights on student experiences with tokenization in education • Examination of selective empathy within the veterinary community • Personal accounts of student activism and...
2025-01-1953 minUnited States of PTSDS 3 E: 7 From Trauma to Triumph: A Police Officer's StorySend us Fan MailHow does a seasoned police officer navigate the mental health challenges that come with the job? Captain Adam Myers, an officer with over two decades of experience, opens up about his journey through trauma and recovery in the latest episode of United States of PTSD. He takes us on a gripping ride through the aftermath of a critical incident where he was forced to use deadly force, sharing the emotional turmoil and complexities of such life-altering events. Adam's story is not just about the incident itself but also about the unhealthy coping mechanisms...
2024-12-231h 15United States of PTSDS 3 E: 6 Insurance problems and consequences of oppression.Send us Fan MailWhat if the oppressive systems you navigate daily are pushing you to the brink? Join us as we welcome back Donna from "Healing Our Kindred Spirits" to confront the chaotic intersection of the U.S. healthcare system and societal tensions. We tackle the controversial shooting involving Luigi Mangione and the United CEO, diving deep into the emotions and frustrations that underpin such events. Through personal stories and heartfelt discussions, we highlight the urgent need for empathy and understanding in navigating a healthcare landscape riddled with systemic inefficiencies and insurance nightmares.Our...
2024-12-1758 minUnited States of PTSDS 3 E: 5 A Story of Resilience and RenewalSend us Fan MailWhat happens when unexpected acts of kindness force you to confront your deepest fears? Dave Murphy shares his riveting story of surviving a brutal attack in 1994 that left him with PTSD, reshaping his life in unforeseen ways. As he navigates the thorny landscape of trauma, mental health, and recovery, Dave unveils how a moment of compassion from those who resembled his assailants became a turning point. Listen as he recounts his transformative journey, from grappling with alcohol and weight gain to finding healing after the birth of his daughter.The unexpected...
2024-12-0945 minUnited States of PTSDS 3 E:4 Challenging the Myth of the American DreamSend us Fan MailIs the American Dream a myth we've all bought into, or is there a glimmer of truth hidden beneath its layers? Join us as we dissect the illusion of success and equality tied to this dream, especially relevant after Thanksgiving. Together, we challenge the narrative of individual achievement and underscore the often-overlooked impact of generational wealth and systemic barriers like racism and sexism on one's journey to success. Through the lens of a recent study on immigrant perceptions of American identity, we reveal a stark cognitive dissonance between the country's founding principles and...
2024-12-0445 minUnited States of PTSDS 3 E: 3 The Invisible Struggles: Being IrrelevantSend us Fan MailFacing the harsh reality of feeling invisible in the healthcare system can be overwhelming, especially when battling chronic conditions. Donna returns to share her courageous journey through the maze of medical gaslighting, where her invisible illnesses were often dismissed. We unravel the staggering fact that obtaining a proper diagnosis for issues like autoimmune diseases can take nearly a decade. Learn how to empower yourself with essential strategies for advocating in medical settings, from tracking symptoms in a notepad to bringing a trusted ally to appointments. We also challenge the irony of doctors relying...
2024-11-251h 07United States of PTSDS 3 E: 2 Election disaster. When Political Fear Clouds JudgmentSend us Fan MailPolitical fear and cognitive dissonance take center stage as we examine the unsettling political climate most likely resulting from a national/cumulative PTSD. Discover how fear tactics shape voter behavior and the troubling disconnects between domestic and international issues. We challenge each challenge each person to confront the cognitive dissonance in supporting policies that may contradict personal values, especially in the face of global conflicts and ethical dilemmas. The conversation highlights the frustration and helplessness that lead many to turn away from the polls, while also questioning the two-party system's effectiveness...
2024-11-121h 03United States of PTSDS 3 E: 1 Spooky Season: Culture, Legends, and FearSend us Fan MailWhat if the Halloween traditions we've come to love are rooted in ancient fears and legends? Join us as we kick off season three of "The United States of PTSD" with a thrilling exploration of Halloween's origins, tracing its journey from Celtic rituals to the influence of Irish Catholics in America. With Julia taking a break, Cora steps in, bringing her delightful stories of crafting unique Halloween costumes for her kids—imagine a Rhode Island hot wiener and a cozy shark roaming the streets! As we reminisce about the creativity of past Halloweens an...
2024-10-3154 minUnited States of PTSDS2 E 24 Veterinary Medicine and Mental Health ChallengesSend us Fan MailJoin us for a profound conversation with our special guest, Dr. Erika Lin-Hendel, who enlightens us about the intricate intersections between veterinary medicine, mental health, and advocacy for marginalized communities. Discover their heartfelt dedication to inclusivity within veterinary clinics, as they shed light on the challenges LGBTQIA and racially diverse professionals face in a predominantly white industry. We journey through Dr. Hendel's impactful work with organizations such as Pride VMC and the Multicultural Veterinary Medical Association, as well as the somber realities of suicide and pet loss, with initiatives like the VIN Foundation...
2024-10-201h 09United States of PTSDS2 E 23 The Emotional Weight of Political DiscussionsSend us Fan MailJoin Matt, Julia, and Cora as they navigate profound issues in today's episode of the United States of PTSD. They delve into the stark realities of political division, its emotional toll, and the complexities of discussing politics with your nearest and dearest. Through their candid experiences, they shed light on how political propaganda and fearmongering around issues like abortion and international conflicts manipulate public perception.Why is it that despite countless opportunities, political leaders fail to codify critical rights, perpetuating a cycle of division and manipulation? Our hosts dissect this question...
2024-09-2356 minUnited States of PTSDS 2 E 22 Social Media Pressure on Modern MothersSend us Fan MailPicture yourself in the quiet, rural expanse of Connecticut when an unexpected visitor arrives, stirring up a series of chilling events. In our latest episode of United States of PTSD, Matt takes us through his harrowing encounter with a mysterious car in his driveway, a cryptic note, and a police investigation that uncovered connections to an alleged kidnapping. The plot thickens as the police revisit Matt with startling news, tying the incident to his own last name. Feel the anxiety and suspense as we navigate through the layers of this unsettling story, offering...
2024-09-091h 02United States of PTSDS2 E 21 The Truth about Diet CultureSend us Fan MailCramped airline seats and long security lines might sound like a travel nightmare, but Julia's recent trip to Scotland, Ireland, and the UK was anything but. She brings the adventure to life, sharing her awe at ancient castles and endearing Highland cows, while Matt injects humor with his witty tips on scoring a first-class upgrade on Aer Lingus. Together, they offer a candid look at the joys and challenges of international travel, blending personal anecdotes with practical advice for navigating the ups and downs of exploring new places.Switching gears, Julia...
2024-08-261h 09United States of PTSDS 2 Episode 20: Reexamining Power and SocietySend us Fan MailPlease welcome Patrick Jones, also known as Mr.JonesX. With his expertise in diversity, inclusion, and human rights advocacy, Patrick actively engages over 400,000 fans, including a significant LGBTQ+ community, through his thought-provoking content.As a TikTok influencer and public speaker, Patrick addresses the same themes you've explored - the rise of hate, political divisiveness, and mental health challenges. His insights add a power layer to our conversations. What if the educational system we've trusted for so long is actually stifling our children's potential? Patrick Jones, also known as M...
2024-08-091h 15United States of PTSDS 2 Episode 19 NarcissismSend us Fan MailJulia and Matt talk about what NPD is and how it is different from the rise of cultural narcissism. At what point does being self-centered turn into a personality disorder. Matt and Julia talk about some tips when dealing with someone who you think may have NPD. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and a...
2024-07-2345 minUnited States of PTSDS 2 E 18 DatingSend us Fan MailThanks to a listener request Julia and Matt talk about the dating app culture and how it has devolved since Covid. As people are feeling more and more disconnected from each other it would seem the fix for this would be to build more communities and connections. We need to talk about how Grindr is affecting gay men’s mental health - VoxOpinion | Dating Apps Like Hinge, Tinder and Bumble Are Getting Worse - The New York Times (nytimes.com)Music from #Uppbeat (free for Creators!):...
2024-07-0751 minUnited States of PTSDS 2 E 17: AliceSend us Fan MailMatt and Julia talk with a parent about Alice Trainings. This training is a "trauma informed approach" to school shootings. Cora talks about the impact this has had on her children. Does our country have any limit on the amount of trauma they are willing to impose on the citizens? You decide.How school shootings impact survivors in the long term | PBS NewsHour School Shootings in 2023: How Many and Where (edweek.org)Thank You | A Guide to Active Shooter Preparedness & Response for K-12 (alicetraining.com)What Does Trauma-Informed Care Mea...
2024-06-1753 minUnited States of PTSDS 2 Episode 16 Be KindSend us Fan MailMatt and Julia discuss the benefits of being kind as a way of life. Can we all commit to doing this? The Benefits of Kindness on Mental Well-being | USUThe case for kindness (apa.org)Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to...
2024-06-0559 minUnited States of PTSDS 2 E 15: The UncommittedSend us Fan MailGuest Speaker, Dany ( a first generation Palestinian / Lebanese immigrant, artist and activist. Their grandparents were displaced during the 1948 ethnic cleansing campaign or (Nakba). Since the latest assault into Gaza they have been campaigning with the uncommitted movement to pressure government officials to work towards peace in the region.) talks about the power of the uncommitted movement and why it is imperative to give it more attention. Pro-Israel Summary • OpenSecretsPro-Israel Recipients • OpenSecretsIsraeli attack on Rafah tent camp kills 45, prompts international outcry | ReutersMusic from #Uppbeat (free for C...
2024-05-2857 minUnited States of PTSDS 2 E 14 Gay in IranSend us Fan MailMy friend Omid wanted to come on the show to talk about what it was like growing up in Iran as a gay male. He talks about his coming out journey that lead him to California and now Italy. https://gofund.me/2be553bchttps://gofund.me/e5be24f6Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for...
2024-05-1355 minUnited States of PTSDS 2 E 13 All eyes on RafahSend us Fan MailPlease welcome guest speaker Alex Jacques. Alex Jacques is a fine jeweler whose work is inspired by a love of nature and a dedication to acute detail. He is an independent activist for social justice and desires positive changes in our political landscape to better our communities in meaningful ways. Alex has close family friends who live in Gaza and hears the realities of daily life from them.Alex and Matt continue to have the much needed discussion about the blatant and ongoing genocide of the Palestinian people. The situation has r...
2024-05-081h 04United States of PTSDS 2 E 12: Womens Reproductive RightsSend us Fan MailJulia and Matt return, after a bit of a delay, to discuss the eroding reproductive rights in the US and talk about some of the social implications and talk explore some thoughts of what it is really about. There is an error at the beginning when Julia was talking about conception, she accidentally says contraception twice, which we did not pick up until editing. Neither of us are super editing savvy nor could not figure out a way to fix it without re-recording. I also said Columbus Ohio instead of Columbia University! We apolo...
2024-05-0644 minUnited States of PTSDS 2 E 11 GriefSend us Fan MailMatt and Julia talk about the stages of grief. Kubler-Ross Stages of Dying and Subsequent Models of Grief - StatPearls - NCBI Bookshelf (nih.gov)Grief.com – ABOUT / CONTACT988 Suicide & Crisis Lifeline - Call. Text. Chat. (988lifeline.org)Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and...
2024-04-0854 minUnited States of PTSDS 2 Episode 10 Drugs Drugs Drugs Part 2Send us Fan MailJulia presents some numbers and statistics about marijuana use and revenue in RI. Matt and Julia talk about the increasing need for more and more Americans to be using a substance to deal with the failing culture. https://www.marijuanamoment.net/rhode-island-marijuana-retailers-shatter-monthly-sales-record-capping-off-100-million-in-cannabis-purchases-in-2023/https://www.marijuanamoment.net/rhode-island-bill-would-temporarily-legalize-psilocybin-use-home-cultivation-and-sharing/https://www.youtube.com/watch?v=dForwn1hIzEhttps://www.nyc.gov/site/nypd/stats/reports-analysis/marijuana.pagehttps://www.lastprisonerproject.org/cannabis-prisoner-scaleMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-die
2024-03-1344 minUnited States of PTSDS 2 Episode 9 Stop GenocideSend us Fan MailIt is with great honor that I was allowed to interview Dr. Atallah. Dr. Atallah is a Palestinian psychotherapist, a professor, as well as an advocate. He is vast wealth of knowledge on colonialism and its impacts on indigenous peoples of different nations. Below are some of his articles. Will you be brave enough to listen to lend your voice to stopping genocide? The innocent victims need all of us to stand against the atrocities happening and that have happened. Beyond Grief: To Love and Stay with Those Who Die in Our Arm...
2024-02-261h 01United States of PTSDEpisode 8: Drugs Drugs DrugsSend us Fan MailJulia and Matt discuss the increasing epidemic of both mental health disorders and the opiate crisis. The question is why are so many people using drugs? If we are really addressing mental health as a country, why is the epidemic growing? Is the system working as designed or is it failing. This will be a multi-part episode.Referenced:Trends in Pregnancy and Childbirth Complications in the U.S. (bcbs.com)https://weberrenew.org/https://www.wpri.com/target-12/ri-prepares-to-open-first-safe-injection-site-amid-onslaught-of-overdose-deaths/ Music from #Uppbeat (free for Creators!):h...
2024-02-1441 minUnited States of PTSDEpisode 7: Toxic WorkSend us Fan MailWelcome back Donna Gaudette. Donna and Matt talk about toxic work spaces and the conditioning that comes with capitalism. We are trained to sacrifice all we can to keep the machine going. What is the toll it is having on us individually and collectively?Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and...
2024-01-2247 minUnited States of PTSDEpisode 6: Trans RightsSend us Fan MailPlease welcome one of three new c-hosts, Julia Kirkpatrick BSW. Julia and Matt talk to special guest speaker, about her journey as a Trans woman Parker talks about challenges she has had to face and how current policies are adversely impacting the Trans community. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wond...
2024-01-1652 minUnited States of PTSDEpisode 5: CaretakingSend us Fan MailWendy talks about the difficult task of care taking someone close to her. This brings up issues about the lack of services for care takers and some of the impossible tasks of navigating a broken health care system, in a broken country. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the...
2024-01-0234 minUnited States of PTSDEpisode 4: Hate CrimeSend us Fan MailOn this episode Matt interviews a guest speaker, Matthew Allred, about his experience, as a survivor, from a gay hate crime, in the 90's. Matthew speaks candidly about his trauma, as it has impacted him into adulthood. Some topics include religion as a weapon, the impact of hate of LGBT youth, and impact of intolerance, as well as the failing of our culture. https://www.justice.gov/hatecrimes/hate-crime-statisticshttps://www.justice.gov/hatecrimes/get-helpMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/har...
2023-12-1838 minUnited States of PTSDEpisode 3 Life as an empathSend us Fan MailMatt and Wendy interview Donna Gaudette who shares her experiences about how she became an empath and what her journey has been like. Donna has worked with many individuals as a life coach and spiritual advisor. 21 State AGs Sign Amicus Brief: No Negative Incidents From Trans People In Bathrooms (erininthemorning.com)5 Stages of Grief® - EKR FoundationGrief.com — – ABOUT / CONTACTThe 988 suicide hotline has launched. Here's how it works : Shots - Health News : NPRMusic from #Uppbeat (free for Creators!):https://uppbeat...
2023-12-0350 minUnited States of PTSDEpisode 2: GenocideSend us Fan MailMatt and Wendy talk about the war in the Gaza strip and discuss ways to help create change. https://c5consultantconnection.com/https://pubmed.ncbi.nlm.nih.gov/37917499/Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on...
2023-11-2647 minUnited States of PTSDConquering Anxiety at ComiconSend us Fan MailWe wanted to make a funny and light episode for season 2. Matt talks about how he navigated through his own anxiety by meeting celebrities. Shout of to Rhode Island Comicon 2023 and the celebrities who, unbeknownst to them, helped create a magical day for Matt.Special Thanks to Ally Sheedy, Gina Gershon, Mindy Cohn, and Paulo Costanzo as well as the ever lovely and fetching Cassandra Peterson.Mention in the podcast"wwww.theidioms.com Grantastic Designs LLC Facebook Music from #Uppbeat (free for Creato...
2023-11-1345 minUnited States of PTSDEpisode 14 Relax.Send us Fan MailThis is a brief guided visualization, led by Matt, to help reduce anxious thoughts and help you return to the present. Have a great fall everyone. Thank you to Brittany Brown for always being my sounding board. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to an...
2023-08-2313 minUnited States of PTSDSeason One Ending: RelaxThis is a brief guided visualization, led by Matt, to help reduce anxious thoughts and help you return to the present. Have a great fall everyone. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease. Please feel free to email Matt or Wendy topics sug...
2023-08-2314 minUnited States of PTSDEpisode 13 Gaslighting Intro Part 1Send us Fan MailWendy and Matt discuss the definition of gaslighting and explore some common techniques. We touch on some of the different types of gaslighting but focus on relational. Have you been a victim of gaslighting. The answer is yes, we all have. Are you currently a victim of gaslighting? We talk about some ways to defend against it and recognize it. This is our final episode of the season. Thank you everyone.If you are a victim of any type of violence and need help please visit Domestic Violence Support | National Domest...
2023-08-2042 minUnited States of PTSDEpisode 12: Safe Space at WorkSend us Fan MailMatt and Wendy discuss work space cultures and how they can impact trauma, with special guest speaker Kelli Frey. Matt talks about a personal story of being assaulted, at work, and the companies atrocious response. Kelli Frey, CPTD, is a consultant, speaker, and coach who has served as a strategist and thought partner to business leaders around the globe. She is a founding partner at PPL MGT, an HR Solutions consulting firm, where she specializes in facilitating behavior change to drive impact for individuals and teams. She also works at EAB Gl...
2023-08-011h 01United States of PTSDEpisode 11: First RespondersSend us Fan MailWendy and Matt bring on a very special guest speaker, Heather Seger, LICSW. Please see her information below. Heather discusses common struggles with first responders and seeking help for trauma. We explore the reasons for high suicide rates as well as under reporting. Remember to thank first responders for the high stress work they do. Heather is a licensed independent clinical social worker (LICSW) who has worked in the behavioral health field for more than 16 years with experience providing clinical services for adolescents and adults in residential programs, inpatient units, outpatient settin...
2023-07-1755 minUnited States of PTSDEpisode 10: Unprofessional Professionals Part DeuxSend us Fan MailWendy discusses some experiences she has had with unprofessional medical providers. Matt and Wendy talk about the impact of trauma and how it can be replayed in the memory. There is discussion about why sometimes trauma is remembered and sometimes it is not. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful peopl...
2023-07-0343 minUnited States of PTSDEpisode 9: PrideSend us Fan MailWendy and Matt talk about obstacle within the LGBT community. Some of the discussions include safety in the US, freedom for the community, and the growing level of transphobia and homophobia. Is community the correct term? If you have any friends or family members who identify and part of the LGBT community please listen and hopefully help make positive changes. Pastor Says 'Solution' to Gay People Is Executions: It's in the Bible (newsweek.com)Column: L.A. vandals are targeting Pride flags. And it's not having the effect they hoped for (msn...
2023-06-1935 minUnited States of PTSDSpilling the tea with ChristineSend us Fan MailChristine and Matt explore some common barriers and antiquated ideas related to current treatment protocols. Christine highlights the importance of macro work and advocating for systemic changes. As a person in long term recovery, Christine shares her story and some of her unique experiences. Other topics that are covered include the damage of removing children and what that looks like, the correlation between interpersonal violence and addiction, stereotypes and stigmas, and some possible ways to reduce these while making positive changes. Christine Munroe - BiosketchChristine Munroe, MSW, is a So...
2023-05-291h 08United States of PTSDEpisode 7 Trauma OlympicsSend us Fan MailWendy brings up a topic she has coined as the "Trauma Olympics". This is the tendency for people to both minimize and compare their lived trauma to those of others. This leads to people unintentionally undermining the impact it has had on them. Wendy and Matt both gives examples of what has been sometimes labeled as Big Trauma and Little trauma. Is there truly a difference? There is discussion of how we can work together, as a society, to understand each other and support each other. Wendy references https://youtu.be/JBvc7N...
2023-05-2238 minUnited States of PTSDEpisode 6 ComedySend us Fan MailWendy and Matt bring on a guest speaker to talk about her history of trauma and how she has channeled it into her own comedy. Please see her bio.Melissa Bowler is a highly accomplished comedian and professional development facilitator. She has been performing comedy for the past 20 years and has successfully taught thousands of professionals. Her award-winning curriculum, ‘Connecting Through Comedy’ has been utilized in many professions and fields such as medicine, education, food service, human resources and more. She has been widely praised for her ability to help professionals build...
2023-05-151h 13United States of PTSDEpisode 5 Toxic RelationshipsSend us Fan MailWendy and Matt explore red flags that may be indicative of a toxic relationship. They highlight the importance of having a healthy relationship with the self, first. Wendy looks at some of her previous patterns and how she worked through them. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped...
2023-05-0240 minUnited States of PTSDEpisode 4 Absolutes? Absolutely Not!Send us Fan MailIn this episode Wendy and Matt explore the schema of good versus evil and how this plays out in modern society. What is the cost of extreme thinking? What is the meaning of good and bad and how it impacts our thinking. Wendy and Matt discuss ways we can individually break this cycle, while hopefully, helping other people to do the same thing. ReferenceBoy Meets Boy (TV Series 2003) - IMDbLove Is Blind (TV Series 2020– ) - IMDbGLOW: Gorgeous Ladies of Wrestling (TV Series 1986–1990) - IMDbTolle, E...
2023-04-2440 minUnited States of PTSDEpisode 3 Be KindSend us Fan MailWendy, Matt, and Kate explore the impact negative messages given to us by society. As we continue to watch the country fall into a pattern of hate, we can see why it is so important for us to change our own individual messages. We talk about how to change our inner dialogue, individually, so that we can help bring happiness to other people. The cost of being nice is free and does not carry a burden. This episode of dedicated to Leah Rosin-Pritchard. Leah was an exemplary social worker who made the w...
2023-04-1748 minUnited States of PTSDEpisode 1 Wendy's StorySend us Fan Mail**TRIGGER WARNING*** This episode talks about rape. Wendy talks about her history and what led to her diagnosis of PTSD, in the early 90’s. Wendy and Matt discuss the areas the system failed her and whether they have changed all that much. Wendy openly explores the impact of victim blaming on her mental health. Although trauma informed care is the claimed standard of treatment, in the health care industry, is it truly being practiced? Matt discusses his background and what led him to do the podcast. #trauma #PTSD #traumain...
2023-04-1132 minUnited States of PTSDPilot EpisodeSend us Fan MailPilot episode. Wendy and Matt talk about the rationale for the name and content on the podcast. We hope you enjoy. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to and provide feedback on the episode's prerelease. Please feel free to email Matt topics or su...
2023-04-0322 minUnited States of PTSDEpisode 2 Unprofessional ProfessionalsSend us Fan MailWendy and Matt discuss some personal experiences about professionals who have caused harm as a result of poor behaviors. We explore some of the reasons this could be happening. Topics include how trauma can impact a person's ability to self-advocate and the power discrepancy between professionals and people seeking services. Some food for thought on later episodes: How does the shifting paradigm that vacillates from the all-knowing expert to the person who does "their research" impact care. Since Wendy and I are new to this please forgive some of the audio issues...
2023-04-0339 min