Shows
United States of PTSDS 3 E: 18 War, Trauma, and the Fight for HumanitySend us a textIn this raw, unedited conversation, we process our emotional responses to the ongoing conflict between Israel and Iran while exploring how intergenerational trauma shapes our understanding of war.• Processing our emotional reactions to Israel's "preemptive strike" otherwise know as a declaration of war against Iran• Examining how media messaging manipulates public perception of conflict to vilify people in Gaza and justify colonialism • Discussing intergenerational trauma from historical wars and how it shapes our worldview• Exploring the complicity of silence and the moral obligation to speak against genocide• Looking at...2025-06-161h 24United States of PTSDS3 E:17 Finding Your Power When Everything Feels Out of ControlSend us a textMatt and Erika explore how people in compassion-based professions navigate feelings of helplessness when confronted with systemic barriers and limitations beyond their control.• The challenges of working in compassion-based professions (healthcare, teaching, social work, veterinary medicine) within systems that often prioritize profit over people• America's dysfunctional relationship with grief and death as a "death-defying society"• The importance of radical acceptance – acknowledging limitations while still taking meaningful action• Why our positive impacts often ripple outward in ways we'll never witness• How to recognize early warning signs of burnout before reach...2025-05-271h 01United States of PTSDS 3 E:16 Papers Please: Navigating America's Broken Immigration SystemSend us a textImmigration rights are under severe threat as communities across America face increasing persecution and detention without due process, with Kim DeLeon sharing her family's journey through the US immigration system and the fears they still face despite her husband's citizenship. We discuss how the immigration process is far more complex, expensive, and uncertain than most people realize, with many families spending thousands of dollars and years navigating bureaucratic hurdles.• Legal immigration requires navigating thousands of dollars in fees, complex paperwork, and multi-year waiting periods• Even with proper documentation, immigrants face cons...2025-05-1959 minUnited States of PTSDS3 E: 15 Field Veterinarians and the Mental Health Crisis in Animal Disease ResponseSend us a textPS: Congress is trying to pass a bill that would prohibit the boycott of the genocidal state of Israel's products. Please contact your rep to tell them to vote against the bill and stop the madness. H.R.867 - 119th Congress (2025-2026): IGO Anti-Boycott Act | Congress.gov | Library of Congress Field veterinarian Dr. Kathryn Cehrs shares her experience responding to avian influenza outbreaks and the devastating mental health toll of mass animal depopulations. Her story reveals a systemic failure in supporting veterinary personnel doing essential but tr...2025-05-0554 minUnited States of PTSDS 3 E:14 An Immigrant Story: Erased Histories: Ukraine's Past, Present, and Uncertain FutureSend us a textKate, a Ukrainian immigrant living in the US for 25 years, shares her journey navigating American systems while maintaining deep connections to her homeland during Russia's ongoing invasion.• Describes how Russian cultural dominance and systematic erasure of Ukrainian identity extends back centuries, not just since 2014• Explains coming to America as a young widow seeking opportunities for her child• Details the challenges of navigating the American legal system as an immigrant mother• Recounts her 15-year battle for child custody and support, costing over $130,000• Shares experience supporting another immigrant woman escaping d...2025-04-2153 min
United States of PTSDS3 E:13 When Goodbye Hurts: A Memorial to Hermes and the Grief of Losing a PetSend us a textPet grief cuts deeper than many realize. When my beloved cat Hermes passed away recently after 16 incredible years together, I found myself grappling with a profound sense of loss that inspired this raw, emotional episode.The story of Hermes begins in 2009, during a period of personal turmoil when this playful kitten literally ran into my life. Named after the fleet-footed Greek messenger god, Hermes was quick, mischievous, and utterly devoted. He established himself as the alpha cat while remaining incredibly social with humans, winning over everyone with his characteristic headbutts and...2025-04-0629 minUnited States of PTSDS 3 E: 12 Division By Design: How Capitalism Profits From Our Political HostilitySend us a textMatt and Mike explore cognitive dissonance in political values, examining how party loyalty often overrides moral consistency, particularly regarding responses to global genocides versus performative corporate boycotts.• Discussion of selective outrage: boycotting companies for one day while ignoring ongoing genocides• Examination of how political tribalism leads to moral inconsistencies• Analysis of capitalism's role in keeping citizens divided against their own interests• Consideration of how class warfare is disguised as partisan political conflict• Reflection on meaningful versus performative activism• Personal safety considerations when speaking out against powerful interests2025-03-1751 minUnited States of PTSDS 3 E: 11 Selective Outrage and the Illusion of Neutrality in PoliticsSend us a textThe episode delves into the concepts of cognitive dissonance and selective outrage, exploring how they shape our political identities and conversations. The hosts discuss the implications of a polarized political landscape and emphasize the importance of understanding differing perspectives as a path to unity and constructive change.• Examining the impact of selective outrage • Understanding cognitive dissonance in political discourse • Critique of the two-party system and its implications • Analysis of the War on Drugs as a systemic issue • Discussion on the selective outrage surrounding international conflicts • Importance of empathy and un...2025-02-2450 minUnited States of PTSDS 3 E:10 Walking Across Canada for Mental Health ChangeSend us a textChad Kennedy's journey from trauma to transformation sheds light on mental health challenges faced by first responders and veterans. Through his Sea to Sea for PTSD initiative, he shares insights into finding the right therapy, the importance of connection, and the power of community in navigating mental health struggles.• Chad shares his background and battle with PTSD • The necessity of trauma-informed therapy and finding a good match • Importance of connection and relationship in therapy for healing • Effects of cumulative trauma among first responders • Key strategies for advocating for personal m...2025-02-1050 minUnited States of PTSDS 3 E:9 Veterinary Voices: Advocacy, Diversity, and Human Rights Challenges Part 2Send us a textThe episode dives into the intersection of veterinary medicine, social justice, and global crises, focusing on the personal experiences of veterinary students facing harassment at the hands of faculty. The discussion emphasizes the necessity of One Health, the varied cultural perspectives on the human-animal bond, and the vital role of community and allyship in combating systemic injustice.• Personal experiences of harassment within higher ed. • Moral duplicity within academic environments • The One Health approach and its relevance to societal issues • Cultural perspectives on the human-animal bond • Importance of community soli...2025-01-3048 minUnited States of PTSDS 3 E:8 Veterinary Voices: Advocacy, Diversity, and Human Rights Challenges Part 1Send us a textPlease welcome back Dr. Ericka Hendel as their input is incredibly valuable and profound. This episode reveals the intersection of veterinary medicine and human rights, highlighting the struggles of students advocating for marginalized voices, particularly concerning Palestine. Panelists discuss issues of tokenization, selective empathy, and the moral responsibilities of veterinarians in confronting social injustices.• Discussion on the responsibilities of veterinary professionals for animal and human rights • Insights on student experiences with tokenization in education • Examination of selective empathy within the veterinary community • Personal accounts of student activism and...2025-01-1953 minUnited States of PTSDS 3 E: 7 From Trauma to Triumph: A Police Officer's StorySend us a textHow does a seasoned police officer navigate the mental health challenges that come with the job? Captain Adam Myers, an officer with over two decades of experience, opens up about his journey through trauma and recovery in the latest episode of United States of PTSD. He takes us on a gripping ride through the aftermath of a critical incident where he was forced to use deadly force, sharing the emotional turmoil and complexities of such life-altering events. Adam's story is not just about the incident itself but also about the unhealthy coping mechanisms...2024-12-231h 15United States of PTSDS 3 E: 6 Insurance problems and consequences of oppression.Send us a textWhat if the oppressive systems you navigate daily are pushing you to the brink? Join us as we welcome back Donna from "Healing Our Kindred Spirits" to confront the chaotic intersection of the U.S. healthcare system and societal tensions. We tackle the controversial shooting involving Luigi Mangione and the United CEO, diving deep into the emotions and frustrations that underpin such events. Through personal stories and heartfelt discussions, we highlight the urgent need for empathy and understanding in navigating a healthcare landscape riddled with systemic inefficiencies and insurance nightmares.Our...2024-12-1758 minUnited States of PTSDS 3 E: 5 A Story of Resilience and RenewalSend us a textWhat happens when unexpected acts of kindness force you to confront your deepest fears? Dave Murphy shares his riveting story of surviving a brutal attack in 1994 that left him with PTSD, reshaping his life in unforeseen ways. As he navigates the thorny landscape of trauma, mental health, and recovery, Dave unveils how a moment of compassion from those who resembled his assailants became a turning point. Listen as he recounts his transformative journey, from grappling with alcohol and weight gain to finding healing after the birth of his daughter.The unexpected...2024-12-0945 minUnited States of PTSDS 3 E:4 Challenging the Myth of the American DreamSend us a textIs the American Dream a myth we've all bought into, or is there a glimmer of truth hidden beneath its layers? Join us as we dissect the illusion of success and equality tied to this dream, especially relevant after Thanksgiving. Together, we challenge the narrative of individual achievement and underscore the often-overlooked impact of generational wealth and systemic barriers like racism and sexism on one's journey to success. Through the lens of a recent study on immigrant perceptions of American identity, we reveal a stark cognitive dissonance between the country's founding principles and...2024-12-0445 minUnited States of PTSDS 3 E: 3 The Invisible Struggles: Being IrrelevantSend us a textFacing the harsh reality of feeling invisible in the healthcare system can be overwhelming, especially when battling chronic conditions. Donna returns to share her courageous journey through the maze of medical gaslighting, where her invisible illnesses were often dismissed. We unravel the staggering fact that obtaining a proper diagnosis for issues like autoimmune diseases can take nearly a decade. Learn how to empower yourself with essential strategies for advocating in medical settings, from tracking symptoms in a notepad to bringing a trusted ally to appointments. We also challenge the irony of doctors relying...2024-11-251h 07United States of PTSDS 3 E: 2 Election disaster. When Political Fear Clouds JudgmentSend us a textPolitical fear and cognitive dissonance take center stage as we examine the unsettling political climate most likely resulting from a national/cumulative PTSD. Discover how fear tactics shape voter behavior and the troubling disconnects between domestic and international issues. We challenge each challenge each person to confront the cognitive dissonance in supporting policies that may contradict personal values, especially in the face of global conflicts and ethical dilemmas. The conversation highlights the frustration and helplessness that lead many to turn away from the polls, while also questioning the two-party system's effectiveness...2024-11-121h 03United States of PTSDS 3 E: 1 Spooky Season: Culture, Legends, and FearSend us a textWhat if the Halloween traditions we've come to love are rooted in ancient fears and legends? Join us as we kick off season three of "The United States of PTSD" with a thrilling exploration of Halloween's origins, tracing its journey from Celtic rituals to the influence of Irish Catholics in America. With Julia taking a break, Cora steps in, bringing her delightful stories of crafting unique Halloween costumes for her kids—imagine a Rhode Island hot wiener and a cozy shark roaming the streets! As we reminisce about the creativity of past Halloweens an...2024-10-3154 minUnited States of PTSDS2 E 24 Veterinary Medicine and Mental Health ChallengesSend us a textJoin us for a profound conversation with our special guest, Dr. Erika Lin-Hendel, who enlightens us about the intricate intersections between veterinary medicine, mental health, and advocacy for marginalized communities. Discover their heartfelt dedication to inclusivity within veterinary clinics, as they shed light on the challenges LGBTQIA and racially diverse professionals face in a predominantly white industry. We journey through Dr. Hendel's impactful work with organizations such as Pride VMC and the Multicultural Veterinary Medical Association, as well as the somber realities of suicide and pet loss, with initiatives like the VIN Foundation...2024-10-201h 09United States of PTSDS2 E 23 The Emotional Weight of Political DiscussionsSend us a textJoin Matt, Julia, and Cora as they navigate profound issues in today's episode of the United States of PTSD. They delve into the stark realities of political division, its emotional toll, and the complexities of discussing politics with your nearest and dearest. Through their candid experiences, they shed light on how political propaganda and fearmongering around issues like abortion and international conflicts manipulate public perception.Why is it that despite countless opportunities, political leaders fail to codify critical rights, perpetuating a cycle of division and manipulation? Our hosts dissect this question...2024-09-2356 minUnited States of PTSDS 2 E 22 Social Media Pressure on Modern MothersSend us a textPicture yourself in the quiet, rural expanse of Connecticut when an unexpected visitor arrives, stirring up a series of chilling events. In our latest episode of United States of PTSD, Matt takes us through his harrowing encounter with a mysterious car in his driveway, a cryptic note, and a police investigation that uncovered connections to an alleged kidnapping. The plot thickens as the police revisit Matt with startling news, tying the incident to his own last name. Feel the anxiety and suspense as we navigate through the layers of this unsettling story, offering...2024-09-091h 02United States of PTSDS2 E 21 The Truth about Diet CultureSend us a textCramped airline seats and long security lines might sound like a travel nightmare, but Julia's recent trip to Scotland, Ireland, and the UK was anything but. She brings the adventure to life, sharing her awe at ancient castles and endearing Highland cows, while Matt injects humor with his witty tips on scoring a first-class upgrade on Aer Lingus. Together, they offer a candid look at the joys and challenges of international travel, blending personal anecdotes with practical advice for navigating the ups and downs of exploring new places.Switching gears, Julia...2024-08-261h 09United States of PTSDS 2 Episode 20: Reexamining Power and SocietySend us a textPlease welcome Patrick Jones, also known as Mr.JonesX. With his expertise in diversity, inclusion, and human rights advocacy, Patrick actively engages over 400,000 fans, including a significant LGBTQ+ community, through his thought-provoking content.As a TikTok influencer and public speaker, Patrick addresses the same themes you've explored - the rise of hate, political divisiveness, and mental health challenges. His insights add a power layer to our conversations. What if the educational system we've trusted for so long is actually stifling our children's potential? Patrick Jones, also known as M...2024-08-091h 15United States of PTSDS 2 Episode 19 NarcissismSend us a textJulia and Matt talk about what NPD is and how it is different from the rise of cultural narcissism. At what point does being self-centered turn into a personality disorder. Matt and Julia talk about some tips when dealing with someone who you think may have NPD. Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and...2024-07-2345 minUnited States of PTSDS 2 E 18 DatingSend us a textThanks to a listener request Julia and Matt talk about the dating app culture and how it has devolved since Covid. As people are feeling more and more disconnected from each other it would seem the fix for this would be to build more communities and connections. We need to talk about how Grindr is affecting gay men’s mental health - VoxOpinion | Dating Apps Like Hinge, Tinder and Bumble Are Getting Worse - The New York Times (nytimes.com)Music from #Uppbeat (free for Creators!):...2024-07-0751 minUnited States of PTSDS 2 E 17: AliceSend us a textMatt and Julia talk with a parent about Alice Trainings. This training is a "trauma informed approach" to school shootings. Cora talks about the impact this has had on her children. Does our country have any limit on the amount of trauma they are willing to impose on the citizens? You decide.How school shootings impact survivors in the long term | PBS NewsHour School Shootings in 2023: How Many and Where (edweek.org)Thank You | A Guide to Active Shooter Preparedness & Response for K-12 (alicetraining.com)What Does Trauma-Informed Care Mea...2024-06-1753 minUnited States of PTSDS 2 Episode 16 Be KindSend us a textMatt and Julia discuss the benefits of being kind as a way of life. Can we all commit to doing this? The Benefits of Kindness on Mental Well-being | USUThe case for kindness (apa.org)Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux for editing help.Special thanks to the listeners and all the wonderful people who helped listen to...2024-06-0559 minUnited States of PTSDS 2 E 15: The UncommittedSend us a textGuest Speaker, Dany ( a first generation Palestinian / Lebanese immigrant, artist and activist. Their grandparents were displaced during the 1948 ethnic cleansing campaign or (Nakba). Since the latest assault into Gaza they have been campaigning with the uncommitted movement to pressure government officials to work towards peace in the region.) talks about the power of the uncommitted movement and why it is imperative to give it more attention. Pro-Israel Summary • OpenSecretsPro-Israel Recipients • OpenSecretsIsraeli attack on Rafah tent camp kills 45, prompts international outcry | ReutersMusic from #Uppbeat (free for C...2024-05-2857 minUnited States of PTSDS 2 E 14 Gay in IranSend us a textMy friend Omid wanted to come on the show to talk about what it was like growing up in Iran as a gay male. He talks about his coming out journey that lead him to California and now Italy. https://gofund.me/2be553bchttps://gofund.me/e5be24f6Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/no-time-to-dieLicense code: S4CEQWLNQXVZUMU4Artwork and logo design by Misty Rae. Special thanks to Joanna Roux fo...2024-05-1355 minUnited States of PTSDS 2 E 13 All eyes on RafahSend us a textPlease welcome guest speaker Alex Jacques. Alex Jacques is a fine jeweler whose work is inspired by a love of nature and a dedication to acute detail. He is an independent activist for social justice and desires positive changes in our political landscape to better our communities in meaningful ways. Alex has close family friends who live in Gaza and hears the realities of daily life from them.Alex and Matt continue to have the much needed discussion about the blatant and ongoing genocide of the Palestinian people. The situation has r...2024-05-081h 04United States of PTSDS 2 E 12: Womens Reproductive RightsSend us a textJulia and Matt return, after a bit of a delay, to discuss the eroding reproductive rights in the US and talk about some of the social implications and talk explore some thoughts of what it is really about. There is an error at the beginning when Julia was talking about conception, she accidentally says contraception twice, which we did not pick up until editing. Neither of us are super editing savvy nor could not figure out a way to fix it without re-recording. I also said Columbus Ohio instead of Columbia University! We apolo...2024-05-0644 min