Shows
Comics For YouEpisode 13: Anthony Del Col - "All Roads Lead To Deadlines"Super excited for our guest this episode! Anthony Del Col is a Pulitzer Prize-winning writer/producer of podcasts and comics. His comics and graphic novels include KILL SHAKESPEARE with the latest comic dropping this past April and for sale now, Romeo Vs Juliet, linked to below. He's also written comics and Audible dramas for ASSASSIN'S CREED; he wrote LUKE CAGE: EVERYMAN and the award-winning Business Insider comic I ESCAPED A CHINESE INTERNMENT CAMP, a first-person exploration of a Muslim woman’s imprisonment by the Chinese government which won the the 2022 Pulitzer Award for Illustrated Reporting and Commentary. HIs 2024 BBC es...2025-07-3058 min
Precio Del Exito NFL🏈 ¿Giants Busca Trade Por Matthew Stafford? | NFL Draft 2025Giants busca adquirir a Matthew Stafford y Cooper Kupp, escenarios para el pick #1 de Titans en el NFL Draft y el retiro de Zack Martin en Cowboys.=============📺 ¡LIVE COMPLETO EN YOUTUBE! Te esperamos lunes a viernes a las 10 am hora centro.=============🏆 Hazte Miembro y Gana Tus Picks en PrecioDelExito.com🔥 Descarga GRATIS Tu Guía De Apuestas NFL=============¡La NFL no termina y nosotros tampoco! Síguenos en:🤳 Instagram📲 TikTok👍 Youtube🏈 Facebook🎧 Podcast: Biografías Del Deporte🎧 Podcast...2025-02-2210 min
Precio Del Exito NFL🏈 Matthew Stafford Se Aleja De Rams y Candidatos Al Franchise Tag | NFL 2025Rams se prepara para vender a Matthew Stafford, candidatos al franchise tag y más noticias de agencia libre NFL 2025.=============📺 ¡LIVE COMPLETO EN YOUTUBE! Te esperamos lunes a viernes a las 10 am hora centro.=============🏆 Hazte Miembro y Gana Tus Picks en PrecioDelExito.com🔥 Descarga GRATIS Tu Guía De Apuestas NFL=============¡La NFL no termina y nosotros tampoco! Síguenos en:🤳 Instagram📲 TikTok👍 Youtube🏈 Facebook🎧 Podcast: Biografías Del Deporte🎧 Podcast: College Football + NFL Draft🎧 Playlist Del Éx...2025-02-1819 min
The Adaptive ZoneDo Insoles Help With Running Injuries? | With Francis Del Duchetto, PodiatristConnect with Francis:
Research Gate: Francis Del Duchetto
Review Paper: Can Foot Orthoses Beneft Symptomatic Runners? Mechanistic and Clinical Insights Through a Scoping Review
Summary
In this episode of the Adaptive Zone podcast, Matthew Boyd interviews Francis Del Duchetto, a podiatrist, about the role of foot orthoses in treating running injuries. They discuss the different types of orthoses, the importance of research in understanding their effects, and how they can help redistribute loads in injured runners.
The episode also covers the clinical applications of orthoses, their preventative...2025-02-0533 min
Sounds CurrentBONUS: Staging Angel Island in NYC by Engaging With the Spirits with Matthew OzawaHow do we learn from the past to change the future? This bonus is an excerpt of Charlton’s interview with Matthew Ozawa, stage director for the New York premiere of Angel Island at BAM produced by Beth Morrison Productions. In this clip, Matthew shares how his first experience on Angel Island and personal family history inspired the staging of the Prototype Festival staging. And Charlton describes how this project has shifted his own relationship to the energy of the Immigration Station detention barracks. As Matthew says, “This is now gonna exist for all...2025-01-2911 min
Precio Del Exito NFL¡DRAMA EN LOS ANGELES! ¿Qué Pide Matthew Stafford? | Ep. 1006Matthew Stafford exige nuevo contrato a Rams, mejoras de Brock Purdy en 49ers y cuánto hay que pagar a un QB titular en la NFL moderna.=============📺 ¡EPISODIO COMPLETO EN YOUTUBE! Disfruta más deportes y Q&A en vivo cada lunes a viernes (10 am hora centro)=============☕ Prueba La Membresía Del Éxito=============¡La NFL no termina y nosotros tampoco! Síguenos en:💻 https://twitch.tv/precionfl📲 https://tiktok.com/@precionfl🏈 https://facebook.com/precionfl🤳 https://instagram.com/precionfl🐦 https://twitter.c...2024-06-2456 min
Neuroscience of CoachingHarnessing Self-Acceptance (Matthew Kimberley)Mirasee FM Special Free Offer (Revenue Leak Checklist): www.mrse.co/leakWelcome to Neuroscience of Coaching. In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.Matthew Kimberley is an author, international speaker, and the COW (Chief Owner Wrangler) at Delightful Business.“Hearing how self-est...2024-04-1129 min
Precio Del Exito: Biografias Del DeporteMATTHEW STAFFORD: Joven Promesa, Futuro Campeón | NFL"Fueron 12 temporadas agónicas en Detroit. Hoy, todo es felicidad. Exploramos la vida y carrera de Matthew Stafford desde su infancia hasta su paso por Georgia, Detroit Lions y Los Angeles Rams.Este episodio fue grabado antes del Super Bowl 56 entre Rams y Bengals.------💙 ¡Conviértete en SUPERFAN del PRECIO DEL ÉXITO y Pide Tu Biografía Deportiva!🏈 Únete al PRECIO DEL FANTASY, ¡tu ventaja injusta en fantasy football!🔔 GRATIS: ¡Descarga Tus Revistas Del Éxito! (100+ Precios Del Éxito en formato PDF)------Puntos clave del ep...2023-11-2903 min
10,000 NOsJC Capone: Parkinson's Fighter Gets a BreakJohn "JC" Capone was diagnosed with Parkinson's disease. It disrupted his life, compromised his motor skills and redefined relationships with former friends. It did NOT take his spirit. Or his ability to fight back. One man, who happens to be the director of the hit Netflix film, Reptile, starring Benicio Del Toro and Justin Timberlake, took notice and went to bat for him.After a too-long hiatus from the podcast, Matt was asked to sit down with JC by a mutual friend, just to help him get some soundbites of his story. Inspired by JC in a...2023-11-1757 min
Truth Tower with Matthew Tower (formerly RFK All The Way)006: Del Bigtree Evisions Robert F. Kennedy Jr’s Two-Term PresidencyDel Bigtree, Host of The Highwire and a friend and supporter of Mr. Kennedy’s, joins the show to discuss Robert F Kennedy Jr.’s Declaration of Independence and how a two-term Kennedy Presidency will positively affect America and the World!Follow @RFKAllTheWayUSA on Twitterhttp://www.RFKAllTheWay.comThis podcast is independent from and doesn’t speak for Kennedy24.To sign up, volunteer, and/or contribute funds visit:http://www.kennedy24.com/matthewTAGSDel Bigtree, RFK, RFK Jr., R...2023-10-1256 min
Millennial's Choice Show (Previous Podcast)Mayor Stephen Del Duca on Overcoming the Pandemic, Working for Tomorrow and The Youth of TodaySend us a textIn this engaging episode of The Millennial’s Choice podcast, hosts Matthew and Danny Ablakan have an insightful conversation with Stephen Del Duca, the Mayor of Vaughan. The episode offers a fascinating glimpse into Stephen's career journey, from his early beginnings to his decision to run for mayor. Throughout the discussion, Stephen shares his experiences of leading his city through the challenges posed by the COVID-19 pandemic, highlighting the dedication required in the face of adversity. As a passionate public servant, he reflects on his aspiration to seek different positions to best serve hi...2023-09-2841 min
Truth Tower with Matthew Tower (formerly RFK All The Way)SPECIAL: Heal the Divide from San Diego! Robert F Kennedy Jr for President with Del Bigtree | May 29 2023 Memorial DayBobby Kennedy gave a rousing and inspiring speech, and Del Bigtree’s introductory remarks launched the audience into a patriotic sense of duty to restore and heal America and elect Robert F Kennedy Jr the next President of the United State! Heal the Divide, it's time for the American Resurrection!Matthew Tower recorded this speech from the audience at Humphrey's By The Bay in San Diego, May 29 2023. Enjoy!To sign up, volunteer, or donate to the campaign, visit:http://www.kennedy24.com/?recruiter_id=190---Matthew Tower's RFK All Th...2023-06-131h 20
Stark Reflections on Writing and PublishingHonesty, Humor, Poetry, Essays, and Disability with Matthew Del Papa and Vera ConstantineauMark interviews Sudbury area writers Matthew Del Papa and Vera Constantineau. Prior to the interview, Mark shares a few listener comments reminds listeners about sending THEIR reflections for forthcoming Episode 300, provides a personal update and shares a word about this episode's sponsor. You can learn more about how you can get your audiobooks distributed to retailers and library systems around the world at starkreflections.ca/Findaway. During the interview, Mark, Mat and Vera talk about: Vera and Mat's backgrounds as writers How humor is always going to show up in almost anything t...2023-04-071h 05Stark Reflections on Writing and PublishingHonesty, Humor, Poetry, Essays, and Disability with Matthew Del Papa and Vera ConstantineauMark interviews Sudbury area writers Matthew Del Papa and Vera Constantineau. Prior to the interview, Mark shares a few listener comments reminds listeners about sending THEIR reflections for forthcoming Episode 300, provides a personal update and shares a word about this episode's sponsor. You can learn more about how you can get your audiobooks distributed to retailers and library systems around the world at starkreflections.ca/Findaway. During the interview, Mark, Mat and Vera talk about: Vera and Mat's backgrounds as writers How humor is always going to show up in almost anything t...2023-04-071h 05
The Awesome Human PodcastHow to handle rejection – with Matthew Del NegroThis special episode was recorded on Awesome Human Day, a live event to celebrate the Awesome Human inside ourselves and each other.-Nataly interviews Matthew Del Negro about what we can learn about handling rejection from an accomplished actor.-Matthew is an actor, author of 10,000 NOs, and host of 10,000 NOs podcast.-For more about Matthew, please visit:https://www.matthewdelnegro.com/2023-02-2724 min
Happy In the Mess PodcastSpotlight on Matthew! Happy in the Mess Season 2 Episode 3From the pastoral track to the coach - here’s a spotlight on the misfit coach, Matthew Morgan, as the coaches put him on the hot seat and explore how he coaches neurodiverse misfits into finding their divine purpose - as well as why he does this.
This episode is everything from a deep dive into how he overcame gigantic obstacles to what his favorite ice cream is … and you get a pretty candid look at what his tattoo means.
Like what you hear and want to learn more?
Y...2023-01-2731 min
BBB RADIOBBB RADIO S02E51 - Wonder Woman 3 Cancelled, Sizzla insulted by DJ Khaled, Till, She Said, Guillermo del Toro's Pinocchio, EmancipationIn this week's episode, Matthew and Ricardo weigh in on the recent cancellation of the "Wonder Woman 3" film and a video showing reggae/dancehall artist Sizzla destroying two platinum plaques sent by hip-hop curator DJ Khaled. Afterwards, they discuss the Civil Rights-themed biopic "Till", the #MeToo-themed biopic "She Said", the Guillermo del Toro-directed "Pinocchio" movie and the slavery-themed Will Smith vehicle "Emancipation".
(00:00) Intro
(01:51) Wonder Woman 3 Cancelled
(08:47) Sizzla insulted by DJ Khaled
(28:18) Till
(46:51) She Said
(1:00:04) Guillermo del Toro's Pinocchio
(1:25:31) Emancipation
(2:04:06) Outro2022-12-122h 10
The Story BoxMatthew Del Negro Unboxing | How To Overcome The Rejection To Get To Your YesMATTHEW DEL NEGRO has built an impressive career playing a wide range of roles in features, television, and theater, including major stints on The Sopranos, The West Wing, Scandal, The United States of Tara, Amazon's Goliath, and Netflix's Huge in France. He can currently be seen opposite Kevin Bacon on Showtime's City on a Hill. He launched his popular podcast 10,000 NOs in 2017.Learn how to persevere and pivot to achieve your goals from a celebrated Hollywood actor 10,000 NOs: How to Overcome Rejection on the Way to Your YES chronicles actor Matthew Del Negro’s tough journey fr...2022-10-2056 min
This is My Silver LiningFailure is Just Opportunity in Disguise: TV and Film Actor Matthew Del Negro, on Overcoming 10,000 No’s by Being Bold, Digging Deeper, and Celebrating Our SuccessesMatthew Del Negro believes that we learn more about ourselves in our losses than in our victories. He is a hugely successful actor– with major roles on the Sopranos, West Wing, Scandal, and currently starring on Showtime's City on a Hill with Kevin Bacon and Aldis Hodge. Despite his long list of impressive acting credits, Matt has discovered more about his true self by overcoming the “10,000 No’s” that he has been dealt throughout his career. While some actors might prefer to keep up the facade of a perfect life and career, Matt chose to get real by starting...2022-09-2551 min
The Awesome Human PodcastOvercoming imposter syndrome and fear of rejection - An interview with Matthew Del NegroDoes your fear of rejection get in your way of giving your best to what’s meaningful to you?-Are you struggling with imposter syndrome?-Then this episode is for you! Nataly interviews Matthew Del Negro, actor, podcast host, and author of 10,000 NOs, about his experience in overcoming rejectiong, handling imposter syndrome, and tapping into his true sense of purpose to overcome self-doubt. -What you’ll learn:How not to take rejection personally and let it derail your effortsTips to deal with imposter syndromeHow to find the cour...2021-04-1649 min
Enjoy The Sensational Full Audiobook Now, Knowledge Hunters!10,000 NOs by Matthew Del NegroPlease visithttps://thebookvoice.com/podcasts/2/audible/83438to listen full audiobooks.
Title: 10,000 NOs
Author: Matthew Del Negro
Narrator: Matthew Del Negro
Format: mp3
Length: 5 hrs and 59 mins
Release date: 03-30-21
Ratings: 5 out of 5 stars, 10 ratings
Genres: Business Aspects
Publisher's Summary:
10,000 NOs: How to Overcome Rejection on the Way to Your YES chronicles actor Matthew Del Negro's tough journey from humble beginnings, through a sea of rejections, on the way to his eventual rise to become a recognizable face on some of history's most acclaimed television shows. Along the way, he learned hard lessons about perseverance, persistence, and resilience.2021-03-305h 59
Download High-Quality Full Audiobooks in Self-Improvement, Career Development10,000 Nos: How to Overcome Rejection on the Way to Your YES by Matthew Del NegroPlease visithttps://thebookvoice.com/podcasts/1/audiobook/497916to listen full audiobooks.
Title: 10,000 Nos: How to Overcome Rejection on the Way to Your YES
Author: Matthew Del Negro
Narrator: Matthew Del Negro
Format: Unabridged Audiobook
Length: 5 hours 59 minutes
Release date: March 30, 2021
Genres: Career Development
Publisher's Summary:
10,000 NOs: How to Overcome Rejection on the Way to Your YES chronicles actor Matthew Del Negro's tough journey from humble beginnings, through a sea of rejections, on the way to his eventual rise to become a recognizable face on some of history's most acclaimed television shows. Along the way, he learned hard lessons about perseverance, persistence...2021-03-305h 59
Full Trial Audiobooks in Self-Improvement, Career Development10,000 Nos: How to Overcome Rejection on the Way to Your YES by Matthew Del NegroPlease visit https://thebookvoice.com/podcasts/1/audiobook/497916 to listen full audiobooks. Title: 10,000 Nos: How to Overcome Rejection on the Way to Your YES Author: Matthew Del Negro Narrator: Matthew Del Negro Format: Unabridged Audiobook Length: 5 hours 59 minutes Release date: March 30, 2021 Genres: Career Development Publisher's Summary: 10,000 NOs: How to Overcome Rejection on the Way to Your YES chronicles actor Matthew Del Negro's tough journey from humble beginnings, through a sea of rejections, on the way to his eventual rise to become a recognizable face on some of history's most acclaimed television shows. Along the way, he learned hard lessons about perseverance...2021-03-3030 min10,000 NOsAlyshia Ochse: What is For You Will Find YouI was jealous of Alyshia Ochse. I found out there was a podcast called That One Audition, searched for it and found the cover to reveal that it's creator and host was beautiful seemingly had her s#%! together regarding the branding. I looked at her list of guests and saw many familiar faces, stirring more jealousy. I listened to a solo episode titled "Wednesday Wisdom" and found her advice to be sound for young actors. I looked her up and realized that she has worked opposite some greats like Matthew McConaughey and Laurence Fishburne. Then I sat down to...2021-03-051h 10
10,000 NOsAlyshia Ochse: What is For You Will Find YouI was jealous of Alyshia Ochse. I found out there was a podcast called That One Audition, searched for it and found the cover to reveal that it's creator and host was beautiful seemingly had her s#%! together regarding the branding. I looked at her list of guests and saw many familiar faces, stirring more jealousy. I listened to a solo episode titled "Wednesday Wisdom" and found her advice to be sound for young actors. I looked her up and realized that she has worked opposite some greats like Matthew McConaughey and Laurence Fishburne. Then I sat down to...2021-03-051h 10
That One Audition with Alyshia OchseS2 037: Matthew Del Negro — 10,000 NOs: Enjoying the Journey More than the WinActor, writer, and host of the podcast show, 10,000 NOs, Matthew Del Negro has captivated viewers and listeners alike with his vulnerability, insight, and artistry. Matthew is a shining example of what it takes to succeed in the entertainment industry when it comes to hard work and perseverance. Growing up in New York, Matt was no stranger to the actor grind. He spent several years bartending until he landed the beloved role of cousin Brian on Season 4 of HBO’s The Sopranos. Today, Matthew speaks open and honestly about his experience sharing that even though he started acting at...2020-12-221h 07
Hometown To Hollywood w/ Bonnie J WallaceEP 124: Matthew Del Negro: Actor, Author, Podcast CreatorMy guest on this Hometown to Hollywood podcast episode is actor, podcast creator and author Matthew Del Negro.
Mathew’s success has been well-earned and slow-burning. He began doing small theatre productions in New York before landing a pivotal role in Season 4 of The Sopranos. Since then his career has spanned theatre, film, and TV, and he is best known for his roles in Goliath, Huge in France, Wind River, Scandal, The West Wing, When We Rise, Hot Pursuit, Teen Wolf, and many more.
In 2017, after describing his career as "being told 'No' for a li...2020-12-0815 min
The Genuinely Interested PodcastEp 58 - Matthew Del Negro - 10,000 NOsMatthew is an actor (Sopranos, City on a Hill, The West Wing, Scandal, Huge In France, Law & Order, and many more ), a podcast host, and now an author. His new book, 10,000 NOs: How to Overcome Rejection on the Way to Your YES, chronicles Matthew Del Negro’s tough journey from humble beginnings, through a sea of rejections, on the way to his eventual rise to become a recognizable face on some of history's most acclaimed television shows. Along the way, he learned hard lessons about perseverance, persistence, and resilience. Matthew also hosts a podcast under the same name (10,000 NOs ). A creative impul...2020-11-091h 08
Imítalo - Cristianismo PrácticoE50: El Dios del AT vs el Dios del NT - Pr. Erick Mendieta¿Alguna vez te has preguntado por que el Dios del antiguo testamento es tan diferente al Dios del nuevo testamento? ¿Será que son la misma persona? ¿Por qué en el AT se percibe tan cruel? Son muchas las preguntas e inquietudes que tenemos cuando se compara lo que la Biblia presenta en el AT y el NT cuando se refiere a Dios. En este episodio discutimos como podemos reconciliar al Dios del AT y el Dios del NT. Como invitado especial tenemos al pastor, profesor y doctor en Antiguo Testamento, Erick Mendieta. Recursos mencionados en el episodio: Is God a Moral...2020-11-0150 min
The Jon Gordon PodcastMatthew Del Negro | Overcoming Rejection and Achieving SuccessOn this episode Jon Gordon is joined by our good friend, Matthew Del Negro. Matthew is phenomenal actor having roles on The Sopranos, The West Wing and more. Today, Matthew talks about how to overcome rejection on the way to your YES. It's lessons from his life and new book, 10,000 NO’s (which is out now everywhere books are sold). This is a powerful message that every single one of us can benefit from. Let us know your key takeaways. Email info@jongordon.com or post on social. Be sure to tag Jon and Matthew....2020-10-2843 minThe Jon Gordon PodcastMatthew Del Negro | Overcoming Rejection and Achieving SuccessOn this episode Jon Gordon is joined by our good friend, Matthew Del Negro. Matthew is phenomenal actor having roles on The Sopranos, The West Wing and more. Today, Matthew talks about how to overcome rejection on the way to your YES. It's lessons from his life and new book, 10,000 NO’s (which is out now everywhere books are sold). This is a powerful message that every single one of us can benefit from. Let us know your key takeaways. Email info@jongordon.com or post on social. Be sure to tag Jon and Matthew....2020-10-2843 min
The Actor CEO Podcast: Acting Business | Interviews | Motivation10000 Nos with Matthew Del NegroMatthew Del Negro launched 10,000 NOs in 2017, the podcast which has made him one of the faces of perseverance and resilience and led to a publishing deal.
The post 10000 Nos with Matthew Del Negro appeared first on Actor CEO.2020-07-0641 min10,000 NOsFather's Day Special, Get What You Get and Don't Get UpsetIf you're a Dad, is every day perfect with your kids? Not if you're telling the truth. In this special Sunday Morsel for Father's Day, we learned that firsthand as all of the audio from Matt's Dad, and kids, was lost at the 11th hour. But the show must go on, and rerecords are allowed, even if they're brief and rushed. We hope you enjoy the wisdom about fatherhood from three generations of Del Negro blood.Monday Morsels are the short-form companion to our Friday Interviews of 10,000 "No"s... brief riffs on the show's central topics & themes as f...2020-06-2207 min10,000 NOsFather's Day Special, Get What You Get and Don't Get UpsetIf you're a Dad, is every day perfect with your kids? Not if you're telling the truth. In this special Sunday Morsel for Father's Day, we learned that firsthand as all of the audio from Matt's Dad, and kids, was lost at the 11th hour. But the show must go on, and rerecords are allowed, even if they're brief and rushed. We hope you enjoy the wisdom about fatherhood from three generations of Del Negro blood.Monday Morsels are the short-form companion to our Friday Interviews of 10,000 "No"s... brief riffs on the show's central topics & themes as f...2020-06-2207 min
The I Love Success Podcast181. MINDSET for BIG #Dreamers with Actor Matthew Del Negro, OriginalWelcome to this action packed 30-minute episode with the incredible actor and host of the 10000 ”No”s podcast Matthew Del Negro.
Today we will share his best tools for having a strong mindset and leveling up in life!
WATCH THE VIDEO VERSION OF THIS PODCAST HERE.
Learn more about Matthew Del Negros podcast 10,000 "No"s HERE.
The host is Peter Jumrukovski a Real Estate Agent, World medalist and Author with the mission to help at least 10 million people in 10 years to accomplish their dreams. For more information visit: http://www.ilovesuccess.co
Spons...2020-05-0634 min10,000 NOsStop Worrying What Others ThinkHaving great mentors and guides is great, and a necessary element to success. But if you were lucky enough to have great guidance as you grew up, make sure that the guidance that served you back then is still applicable to your current day goals. If you're operating from an old playbook you will not reach new goals. While what got you here worked to get you to this moment, have you sought out the proper mentors and teachers to get you where you want to go now? Monday Morsels are the short-form companion to our Fr...2020-05-0406 min10,000 NOsStop Worrying What Others ThinkHaving great mentors and guides is great, and a necessary element to success. But if you were lucky enough to have great guidance as you grew up, make sure that the guidance that served you back then is still applicable to your current day goals. If you're operating from an old playbook you will not reach new goals. While what got you here worked to get you to this moment, have you sought out the proper mentors and teachers to get you where you want to go now? Monday Morsels are the short-form companion to our Fr...2020-05-0406 min10,000 NOsAre You Worried You’ll Never Succeed? This is for YouOften when we have big goals, like being an actor, owning a business, or turning a passion project into a full-time business we become focused on reaching the end goal. This can feel like a huge mountain we have to climb and it's easy to lose sight of the summit. In this episode, I talk about why it's important to appreciate where you are right now and why the success you dream of is probably already yours. Here's the trick: remember that the joy of the journey is the learning, the progress, and the ability to overcome the...2020-04-2711 min10,000 NOsAre You Worried You’ll Never Succeed? This is for YouOften when we have big goals, like being an actor, owning a business, or turning a passion project into a full-time business we become focused on reaching the end goal. This can feel like a huge mountain we have to climb and it's easy to lose sight of the summit. In this episode, I talk about why it's important to appreciate where you are right now and why the success you dream of is probably already yours. Here's the trick: remember that the joy of the journey is the learning, the progress, and the ability to overcome the...2020-04-2711 min10,000 NOsTake Action Now, Course-Correct LaterNone of us is guaranteed another day on this earth so it's time to wake up and take action on our dreams and stop worrying about doing it "right". Pull the trigger, let it rip, and then figure it out as you go. If Matt chose to ignore the urge to start this podcast because he didn't think he was ready, it never would have led to his upcoming book. And even though upcoming guest Dan Bucatinsky won an Emmy Award as an actor, that didn't happen until he took massive action as a writer and producer, including his best-selling book to ...2020-04-2012 min10,000 NOsTake Action Now, Course-Correct LaterNone of us is guaranteed another day on this earth so it's time to wake up and take action on our dreams and stop worrying about doing it "right". Pull the trigger, let it rip, and then figure it out as you go. If Matt chose to ignore the urge to start this podcast because he didn't think he was ready, it never would have led to his upcoming book. And even though upcoming guest Dan Bucatinsky won an Emmy Award as an actor, that didn't happen until he took massive action as a writer and producer, including his best-selling book to ...2020-04-2012 min10,000 NOsThe Power of Connecting, Monday MorselsIn this surreal time of suspension, one of the best things you can do is reach out to loved ones, and sometimes strangers. You never know where a "yes" will take you. In fact, one of Matt's new connections will be this Friday's guest on the pod, pro-dancer turned marathon runner after being a victim of the 2013 Boston Marathon bombing, Adrianne Haslet. Monday Morsels are the short-form companion to our Friday Interviews of 10,000 "No"s... brief riffs on topics and themes covered throughout the show to give you food for thought to chew on throughout your week....2020-04-1309 min10,000 NOsThe Power of Connecting, Monday MorselsIn this surreal time of suspension, one of the best things you can do is reach out to loved ones, and sometimes strangers. You never know where a "yes" will take you. In fact, one of Matt's new connections will be this Friday's guest on the pod, pro-dancer turned marathon runner after being a victim of the 2013 Boston Marathon bombing, Adrianne Haslet. Monday Morsels are the short-form companion to our Friday Interviews of 10,000 "No"s... brief riffs on topics and themes covered throughout the show to give you food for thought to chew on throughout your week....2020-04-1309 min10,000 NOsVirtual Applause Matters, Monday MorselsMonday Morsels are the short-form companion to our Friday Interviews of 10,000 "No"s... brief riffs on topics and themes covered throughout the show to give you food for thought to chew on throughout your week. Listen for free by subscribing to 10,000 "No"s on Apple Podcasts , Spotify , Stitcher or visiting 10000nos.com ANNOUNCEMENTS, PROMO VIDS & MORE, FOLLOW: Instagram: @10000nos JOIN THE 10,000 "No"s TRIBE: Shop for 10,000 "No"s Merch Coach With Matthew SHOP FOR THE ITEMS THAT HAVE...2020-04-0609 min10,000 NOsVirtual Applause Matters, Monday MorselsMonday Morsels are the short-form companion to our Friday Interviews of 10,000 "No"s... brief riffs on topics and themes covered throughout the show to give you food for thought to chew on throughout your week. Listen for free by subscribing to 10,000 "No"s on Apple Podcasts , Spotify , Stitcher or visiting 10000nos.com ANNOUNCEMENTS, PROMO VIDS & MORE, FOLLOW: Instagram: @10000nos JOIN THE 10,000 "No"s TRIBE: Shop for 10,000 "No"s Merch Coach With Matthew SHOP FOR THE ITEMS THAT HAVE...2020-04-0609 min10,000 NOsWhy Breakdowns Create BreakthroughsIn the wake of chaos, Matt discusses why many of his, and others' biggest breakthroughs have come on the heels of, or because of perceived breakdowns. When the walls come crumbling down, the ego is put on hold, allowing us to do whatever we need to do to survive... fertile ground for risk-taking and creation. SHOW LINKS: Purchase 10,000 "No"s Apparel Here to Support the Show Matt's Amazon Influencer Page (shop thru this site for items mentioned in interviews to support 10KNos at no extra cost to you.) Limerence Link o...2020-04-0320 min10,000 NOsWhy Breakdowns Create BreakthroughsIn the wake of chaos, Matt discusses why many of his, and others' biggest breakthroughs have come on the heels of, or because of perceived breakdowns. When the walls come crumbling down, the ego is put on hold, allowing us to do whatever we need to do to survive... fertile ground for risk-taking and creation. SHOW LINKS: Purchase 10,000 "No"s Apparel Here to Support the Show Matt's Amazon Influencer Page (shop thru this site for items mentioned in interviews to support 10KNos at no extra cost to you.) Limerence Link o...2020-04-0320 min
Monday Morning Critic(Episode 179) "The Sopranos" Actor: Matthew Del Negro.Send us a textMatthew Del Negro was born in Mount Kisco, New York, as the youngest of three children. He grew up in Westchester County.After graduating Boston College, Del Negro began to study acting, and after appearing in several minor commercials and independent films, he was cast as Brian Cammarata on The Sopranos. His filmography includes "Wind River", "City on a Hill", "Scandal", "The West Wing" and so many more.His Podcast "10,000 no's" is as motivating as it is informative. Meet the awesome and very kind: Matthew Del Negro.2020-04-011h 1710,000 NOsHenry Winkler, Your Disability Does Not Define YouHenry Winkler is a legend that doesn't need much of an introduction. It's likely you first knew him as "The Fonze" on Happy Days... or maybe you're a big fan of his current Emmy-Award Winning portrayal of Acting Teacher Gene Cousineau on HBO's Barry, or his equally hysterical performance as Barry Zuckerkorn, the Bluth family attorney, on Arrested Development. But you may not know that he's the co-author of 35 children's books and one of the producers on MacGyver, or that he had to get over his self-assessment, as a kid, that he was a "dumb" outsider because he was dy...2020-03-271h 2310,000 NOsBringing Unknown Voices to Hollywood, Imagine Impact Co-Founder, Tyler MitchellTyler Mitchell, alongside Brian Grazer and Ron Howard, is one of the forces behind the industry-upending Imagine Impact program. Together, they have begun to successfully democratize access to the entertainment industry by changing the way studios, producers, directors and representatives connect to unknown writers from around the world, giving their material a legitimate shot at being the next great television series or film out of Hollywood. Before Tyler took the helm at Imagine Impact, he was Executive Vice President of Motion Pictures at Imagine Entertainment. He has also written for television, co-writing two prime time shows for NBC – Kidnapped and...2020-03-201h 2010,000 NOsBringing Unknown Voices to Hollywood, Imagine Impact Co-Founder, Tyler MitchellTyler Mitchell, alongside Brian Grazer and Ron Howard, is one of the forces behind the industry-upending Imagine Impact program. Together, they have begun to successfully democratize access to the entertainment industry by changing the way studios, producers, directors and representatives connect to unknown writers from around the world, giving their material a legitimate shot at being the next great television series or film out of Hollywood. Before Tyler took the helm at Imagine Impact, he was Executive Vice President of Motion Pictures at Imagine Entertainment. He has also written for television, co-writing two prime time shows for NBC – Kidnapped and...2020-03-201h 2010,000 NOsHow to Stay Positive and Productive Throughout COVID19 QuarantineAs a concerned Dad, Husband, Human and Artist who happens to have a podcast about resilience, I felt the need to use this platform to encourage others to remain hopeful in a time of uncertainty, look for the silver-linings, look out for others and figure out a way to use our own unique gifts to contribute to calm and resilience rather than fear and panic. COVID AWARENESS RESOURCES: 15 min clip from Joe Rogan, How Serious is Coronavirus? Infectious Disease Expert Michael Osterholm Full Conversation with Michael Osterterholm, Ep #1439, The Joe Rogan Experience 2020-03-1722 min10,000 NOsHow to Stay Positive and Productive Throughout COVID19 QuarantineAs a concerned Dad, Husband, Human and Artist who happens to have a podcast about resilience, I felt the need to use this platform to encourage others to remain hopeful in a time of uncertainty, look for the silver-linings, look out for others and figure out a way to use our own unique gifts to contribute to calm and resilience rather than fear and panic. COVID AWARENESS RESOURCES: 15 min clip from Joe Rogan, How Serious is Coronavirus? Infectious Disease Expert Michael Osterholm Full Conversation with Michael Osterterholm, Ep #1439, The Joe Rogan Experience 2020-03-1722 min10,000 NOsWhat Legacy Will You Leave Behind? Tribute to Late Screenwriter/Doc Filmmaker and Past Guest, Drago SumonjaAmidst the current state of panic from the Corona Virus, I was told that past guest, Drago Sumonja had died of cancer. In the Fall of 2017 as his critically-acclaimed "Lucky", starring Harry Dean Stanton, was hitting the theaters. Years before that, he had created the documentary film, "Character", with Peter Faulk, Dabney Coleman and many others in what I believe to be a must-see for young actors. This episode is a look back at what Drago left behind and a call to action for the rest of us to make bold moves with the time we are allotted. 2020-03-1338 min10,000 NOsWhat Legacy Will You Leave Behind? Tribute to Late Screenwriter/Doc Filmmaker and Past Guest, Drago SumonjaAmidst the current state of panic from the Corona Virus, I was told that past guest, Drago Sumonja had died of cancer. In the Fall of 2017 as his critically-acclaimed "Lucky", starring Harry Dean Stanton, was hitting the theaters. Years before that, he had created the documentary film, "Character", with Peter Faulk, Dabney Coleman and many others in what I believe to be a must-see for young actors. This episode is a look back at what Drago left behind and a call to action for the rest of us to make bold moves with the time we are allotted. 2020-03-1338 min10,000 NOsActor Jere Shea, Don't Call it a ComebackJere Shea is a Tony Nominated actor who worked like a bandit right out of NYU's Acting Program. But when he realized touring on stage throughout the country was going to prevent him from raising his kids in the manner he desired, he walked away from it all to put his family first. After two decades, spent working in politics in Boston, Showtime came knocking on his door and, in a flash, he found himself acting across from Kevin Bacon on one of their hit shows. SHOW NOTES: Being out of the business for 2...2020-03-061h 0710,000 NOsF the Critic in Your HeadWe are all subject to the voice in our own head who is saying "no" to us all the time. It's time to acknowledge him or her, examine the poison they're putting in our bloodstream every day, and then make a decision to stop letting them control what we do and, more importantly, don't do as a result of their crippling advice. If you feel like you're holding yourself back, driving around your life with the emergency brake pulled up, this solo episode will help you realize you have lots of company and it is possible break free from th...2020-02-2832 min10,000 NOsF the Critic in Your HeadWe are all subject to the voice in our own head who is saying "no" to us all the time. It's time to acknowledge him or her, examine the poison they're putting in our bloodstream every day, and then make a decision to stop letting them control what we do and, more importantly, don't do as a result of their crippling advice. If you feel like you're holding yourself back, driving around your life with the emergency brake pulled up, this solo episode will help you realize you have lots of company and it is possible break free from th...2020-02-2832 min10,000 NOsStay in the MomentLooking back and taking stock is important for learning from your past. Visualizing a crystal clear goal in the future keeps you on track. But staying in the moment trumps everything when it comes to acting, parenting, sports, business or any other activities. The virtues of a nostalgic walk through New York City and the upcoming time table of a Summer 2020 book release are weighed against the power of staying in the moment in this solo riff. SHOW LINKS: Purchase 10,000 "No"s Apparel Here to Support the Show Matt's Amazon Influencer Page (sho...2020-02-2120 min10,000 NOsStay in the MomentLooking back and taking stock is important for learning from your past. Visualizing a crystal clear goal in the future keeps you on track. But staying in the moment trumps everything when it comes to acting, parenting, sports, business or any other activities. The virtues of a nostalgic walk through New York City and the upcoming time table of a Summer 2020 book release are weighed against the power of staying in the moment in this solo riff. SHOW LINKS: Purchase 10,000 "No"s Apparel Here to Support the Show Matt's Amazon Influencer Page (sho...2020-02-2120 min10,000 NOsHelp Me Find Love, Zander Fryer & Maddy ApplinFormer 10,000 "No"s guest Zander Fryer met his fiance, Maddy Applin from across the world after being pushed to post a Facebook Live in his Business Group in 2017 entitled "Help Me Find Love". He was in San Diego and she was in Australia. They now live together in Encinitas, California. You'll hear the details of how Maddy moved halfway across the world for love, but all you need to know right now is that your approach to life, whether in business or in love, determines the results you will get. In keeping with our theme, if you're lonely this Val...2020-02-1438 min10,000 NOsHelp Me Find Love, Zander Fryer & Maddy ApplinFormer 10,000 "No"s guest Zander Fryer met his fiance, Maddy Applin from across the world after being pushed to post a Facebook Live in his Business Group in 2017 entitled "Help Me Find Love". He was in San Diego and she was in Australia. They now live together in Encinitas, California. You'll hear the details of how Maddy moved halfway across the world for love, but all you need to know right now is that your approach to life, whether in business or in love, determines the results you will get. In keeping with our theme, if you're lonely this Val...2020-02-1438 min10,000 NOsSam Apuzzo, NCAA Women's Lacrosse Elite Attacker, Teewaraton Award recipient: Stay Humble & Play Outside Your Comfort ZoneSam Apuzzo is one of the most decorated athletes in Boston College history. During her career with the Eagles, Apuzzo helped lead the team to three consecutive national championship appearances and two back-to-back undefeated regular seasons during her junior and senior years. She holds the all-time program records for career points, goals and draw controls, and is tied with teammate Kenzie Kent for the fastest number of games to reach 100 career points (25). She ranks fourth all-time in assists. She holds the first, third and fourth single-season point records as well as the first, second and third single-season goal records. Over...2020-02-0752 min10,000 NOsJust Get Started Before Your Expectations Crush YouOn the verge of a big job and the heels of finishing the writing phase of his upcoming book, Matt warns about the dangers of expectations and how they can squeeze the life out of you if you're not careful. Sometimes the most important thing is to get started. Many times once you are obedient to that higher calling, people and situations arise from out of the woodwork to help you figure out the logistics. SHOW NOTES: “It doesn’t matter what the external validations that happen to be going on in your life at...2020-01-3119 min10,000 NOsJust Get Started Before Your Expectations Crush YouOn the verge of a big job and the heels of finishing the writing phase of his upcoming book, Matt warns about the dangers of expectations and how they can squeeze the life out of you if you're not careful. Sometimes the most important thing is to get started. Many times once you are obedient to that higher calling, people and situations arise from out of the woodwork to help you figure out the logistics. SHOW NOTES: “It doesn’t matter what the external validations that happen to be going on in your life at...2020-01-3119 min10,000 NOsDisruptive Innovator, Miki Agrawal, Founder of Tushy, Thinx & WildMiki Agrawal was named "Fast Company's Most Creative People, "Young Global Leader" by the World Economic Forum and Inc's "Most Impressive Women Entrepreneurs". She is the co-founder Tushy, Thinx and Wild Restaurants... which are valued at a combined $150Million dollars. She is currently the CEO of Tushy. She has found success by being a disruptive innovator - building each one of her companies by taking something that was challenging to her, and underserved in the market place, mostly because the topics they dealt with were considered taboo by the business world, and standing firm on her beliefs in the face of critics...2020-01-241h 1010,000 NOsTrauma Surgeon, Navy SEAL, Gymnastics Champion, Breakdancer, Dr. Christopher J. Burns, MD, FACSDr. Christopher J. Burns is a trauma surgeon in Boston and a member of Harvard Medical School’s faculty. Before that, he was a US Navy SEAL. But the reason he is on 10,000 “No”s is that before that he was one of my best friends at Boston College. Burns’ life reads like the script of Forest Gump and this conversation runs the gamut from two old friends reminiscing and busting chops to ample amounts of wisdom being dropped by a man who has been exposed to the extremities of the human experience both as a soldier...2020-01-171h 4910,000 NOsAmanda Clayton, The Long, Long Road to City on a HillAmanda Clayton has hit her stride, with her latest portrayal of Cathy Ryan, the tough-as-nails wife of an armed car robber, on Showtime's City on a Hill. But long before she was dazzling millions in their living rooms, she was grinding, first as an athlete and then as a waiter and theater actor. She eventually nabbed a series regular role on Tyler Perry's television series, If Loving You is Wrong, where she did nearly 100 episodes, but it wasn't easy getting there. We take a deep dive into the long grind of becoming a working actor. Amanda admits to the sometim...2020-01-102h 0310,000 NOsREPOST Recent Interview with Matt on Intentional PerformersMatt was a guest on Brian Levenson's podcast, Intentional Performers on October 9, 2019. Due to the holiday hiatus, and with the generosity of Brian, we are reposting it here on 10,000 "No"s. Here is the description from Brian's feed... Matthew Del Negro joins us on this week's episode of the podcast. Matthew is an actor that has played a wide range of roles in features both on TV and in theater. He has worked on TV shows such as Scandal, Sopranos, West Wing, Showtime's United States of Tara, MTV's Teen Wolf, and now he's on a show c...2019-12-201h 0910,000 NOsREPOST Recent Interview with Matt on Intentional PerformersMatt was a guest on Brian Levenson's podcast, Intentional Performers on October 9, 2019. Due to the holiday hiatus, and with the generosity of Brian, we are reposting it here on 10,000 "No"s. Here is the description from Brian's feed... Matthew Del Negro joins us on this week's episode of the podcast. Matthew is an actor that has played a wide range of roles in features both on TV and in theater. He has worked on TV shows such as Scandal, Sopranos, West Wing, Showtime's United States of Tara, MTV's Teen Wolf, and now he's on a show c...2019-12-201h 09
DinnerViews#14 Gadiel Del Orbe on Pero Like, Comedy, & Positive Surroundings!Which people does Gadiel Del Orbe keep in his life to invite happiness and success?!
Gadiel Del Orbe joins Me, Matthew Francis, on DinnerViews where I cook his DREAM dinner of Dominican Pastelón, with rice and Ensalada Verde! Together we talk about our friends from BuzzFeed Pero Like, his childhood, time in the navy, his sister, what it takes to be a comedian, and surrounding yourself with positive people!
© 2019 Matthew Francis © 2019 Francis Film, LLC
2019-12-0348 min
Intentional PerformersMatthew Del Negro on How to Overcome AdversityMatthew Del Negro joins us on this week’s episode of the podcast. Matthew is an actor that has played a wide range of roles in features both on tv and in theater. He has worked on tv shows such as Scandal, Sopranos, West Wing, Showtimes United States of Tara, MTV’s Teen Wolf, and now he’s on a show called Goliath on Amazon Prime. He is a philosopher at heart, a deep thinker, and he will talk about how he’s been reflective throughout his life and how that’s led him to this journey of acting. He’s also...2019-10-091h 05
Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.Matthew Del Negro: Redefining Rejection - Finding Resilience Through ReframingThere’s a beauty in taking a failure, rejection, no, or quit and turning it into something good. It starts with reshaping our minds to see these as opportunities instead. Matthew del Negro has made his life out of accepting no’s with grace. Matthew is an actor and host of the 10,000 No’s podcast. Being an actor, he’s faced many rejections in his life from auditions and pilot episodes, rarely getting callbacks. It’s just the life of an actor! But he’s looking at the positive side of these no’s and has decided to celebrate t...2019-10-0140 min10,000 NOsThe Miracle of You Being YouOn his birthday, Matt riffs on the extreme odds of just being alive and why it's worth being grateful. SHOW NOTES: "I know you've all got challenges, as do I, that's part of life, but..." (2:35). The odds of a person being born to being the person that they are have been described as astronomical, (2:57). "Just you being here, warts and all, is a big deal. It's a huge thing to be grateful for." (4:19). What makes life so precious is that it's not here forever.(4:49). Why you're lucky if you're listening to a podcast, (6:06). "Take an...2019-08-0208 min10,000 NOsThe Miracle of You Being YouOn his birthday, Matt riffs on the extreme odds of just being alive and why it's worth being grateful. SHOW NOTES: "I know you've all got challenges, as do I, that's part of life, but..." (2:35). The odds of a person being born to being the person that they are have been described as astronomical, (2:57). "Just you being here, warts and all, is a big deal. It's a huge thing to be grateful for." (4:19). What makes life so precious is that it's not here forever.(4:49). Why you're lucky if you're listening to a podcast, (6:06). "Take an...2019-08-0208 min10,000 NOsLessons for Launching Any New Venture, Looking Back From 100Matt revisits his very first episode of 10,000 "No"s, from 2017, to share with listeners how every new venture has things to be proud of and things to improve. Topics covered include: - Pulling the trigger - The benefits of "doing it wrong" - Course-correcting - Meeting and learning how to be better from Pros along the way - The essential ingredients to any new venture - How doing something that aligns with your values can help you sustain through the slow times and give you longevity ...2019-07-1914 min10,000 NOsLessons for Launching Any New Venture, Looking Back From 100Matt revisits his very first episode of 10,000 "No"s, from 2017, to share with listeners how every new venture has things to be proud of and things to improve. Topics covered include: - Pulling the trigger - The benefits of "doing it wrong" - Course-correcting - Meeting and learning how to be better from Pros along the way - The essential ingredients to any new venture - How doing something that aligns with your values can help you sustain through the slow times and give you longevity ...2019-07-1915 min10,000 NOsRefusing to Be Defined by a Disability, Ashley LongoAt 22 years of age, Ashley Longo just graduated Loyal University in Los Angeles and she's headed back there for Law school at the end of this Summer. She's accomplished this and many other things, including mentoring a young girl in San Diego who is newly paralyzed, interning in Senator Diane Feinstein's office, playing basketball, performing in school plays, getting her Driver's license the day she turned 16, body-surfing red flag waves and skiing among others, despite having been paralyzed from the waist down since birth. But being born with a spinal problem that is formally defined as a "bone abnormality" has don...2019-07-1236 min10,000 NOsRefusing to Be Defined by a Disability, Ashley LongoAt 22 years of age, Ashley Longo just graduated Loyal University in Los Angeles and she's headed back there for Law school at the end of this Summer. She's accomplished this and many other things, including mentoring a young girl in San Diego who is newly paralyzed, interning in Senator Diane Feinstein's office, playing basketball, performing in school plays, getting her Driver's license the day she turned 16, body-surfing red flag waves and skiing among others, despite having been paralyzed from the waist down since birth. But being born with a spinal problem that is formally defined as a "bone abnormality" has don...2019-07-1236 min10,000 NOsHow to Stop Analyzing & ActMatt answers some college students questions about staring into the abyss as they begin their journey into "the real world". While he loves and encourages the self-discovery and reflection, he offers that there is no substitute for the learning process that comes from experience. Referencing one of the World's Best Surfers, Laird Hamilton, he examines the role of uncertainty and our response to fear, offering that fear can be a great motivator. SHOW NOTES: "What are you bringing to the table every time out of the gate...?", (5:04). Transition issues for college students about to graduate and how th...2019-07-0518 min10,000 NOsHow to Stop Analyzing & ActMatt answers some college students questions about staring into the abyss as they begin their journey into "the real world". While he loves and encourages the self-discovery and reflection, he offers that there is no substitute for the learning process that comes from experience. Referencing one of the World's Best Surfers, Laird Hamilton, he examines the role of uncertainty and our response to fear, offering that fear can be a great motivator. SHOW NOTES: "What are you bringing to the table every time out of the gate...?", (5:04). Transition issues for college students about to graduate and how th...2019-07-0518 min10,000 NOsThe Power of ConsistencyIn a quick riff, Matt discusses the role that consistency has played in his career and his health and offers that it plays a primary role in whatever it is that you're pursuing. SHOW NOTES: Recent chat with past guest, Bedros Keuilian, on staying fit, (2:05). “It’s consistency and it applies to everything that we do.”, (2:48). Varying in wanting to go to the gym from day-to-day, (3:19). “It’s better to get a small workout in than to do nothing because if you do nothing, you end up doing nothing.”, (3:36). Matt’s wife’s consistency with running, (4:02). Frustr...2019-06-2809 min10,000 NOsThe Power of ConsistencyIn a quick riff, Matt discusses the role that consistency has played in his career and his health and offers that it plays a primary role in whatever it is that you're pursuing. SHOW NOTES: Recent chat with past guest, Bedros Keuilian, on staying fit, (2:05). “It’s consistency and it applies to everything that we do.”, (2:48). Varying in wanting to go to the gym from day-to-day, (3:19). “It’s better to get a small workout in than to do nothing because if you do nothing, you end up doing nothing.”, (3:36). Matt’s wife’s consistency with running, (4:02). Frustr...2019-06-2809 min10,000 NOsHow Celebrating Milestones Can Help You Stay on TrackAfter attending a 25th college reunion and a 5th grade graduation in less than a week, Matt riffs on the benefits of stopping to smell the roses and acknowledge the progress that one has made in this solo episode. SHOWNOTES: Sometimes you just have to take the risk and try something you’ve never tried before, (2:50). Celebrating milestones can help you keep on track, (3:25). Don’t knock down the opportunities to evaluate yourself and find joy and meaning, (4:50). There’s something really good for the spirit to rekindle some lost paths, (5:30). We must realize that...2019-06-1417 min10,000 NOsHow Celebrating Milestones Can Help You Stay on TrackAfter attending a 25th college reunion and a 5th grade graduation in less than a week, Matt riffs on the benefits of stopping to smell the roses and acknowledge the progress that one has made in this solo episode. SHOWNOTES: Sometimes you just have to take the risk and try something you’ve never tried before, (2:50). Celebrating milestones can help you keep on track, (3:25). Don’t knock down the opportunities to evaluate yourself and find joy and meaning, (4:50). There’s something really good for the spirit to rekindle some lost paths, (5:30). We must realize that...2019-06-1417 min10,000 NOsWhat You Do When No One is Watching is What You Get Rewarded For LaterIn this solo episode, Matt riffs on the idea that what you do when no one is watching is what gets rewarded later in public. Revealing a guest request made by the staff of an Acting Coach to Oscar Winners and Nominees who turns out to be a passionate listener to 10,000 "No"s, Matt talks about the importance of maintaining standards and how you never know who's out there listening, watching you, or being impacted by you, both positively and negatively. SHOWNOTES: “Envisioning and speaking positively into the world and to yourself, (3:22). “It’s a conscio...2019-05-2416 min10,000 NOsWhat You Do When No One is Watching is What You Get Rewarded For LaterIn this solo episode, Matt riffs on the idea that what you do when no one is watching is what gets rewarded later in public. Revealing a guest request made by the staff of an Acting Coach to Oscar Winners and Nominees who turns out to be a passionate listener to 10,000 "No"s, Matt talks about the importance of maintaining standards and how you never know who's out there listening, watching you, or being impacted by you, both positively and negatively. SHOWNOTES: “Envisioning and speaking positively into the world and to yourself, (3:22). “It’s a conscio...2019-05-2416 min10,000 NOsMad Men & Parenthood's Emmy-Award-Winning Casting Director, Carrie AudinoCarrie Audino won a Primetime Emmy in 2010 for Casting the critically-acclaimed series, Mad Men. She was nominated another 5 times. She also won the Artios Award, presented by the Casting Society of America and was nominated another 4 times, one of which was for her work casting the pilot of NBC's critically-acclaimed series, Parenthood. But for all of the accolades, she is a workhorse, a grinder who feels compelled to "get it right" when it comes to choosing the right actor for the role, even if she ruffles some feathers along the way. A no-nonsense, straight-talking tough chick from New Jersey, Carrie was an...2019-04-2647 min
NetWorkWise Presents: Conversations with ConnorsMatthew Del Negro: Grinding Through 10,000 No'sMatthew Del Negro is a professional Actor (Goliath, Scandal, The West Wing, The Sopranos) and podcast host (10,000 "No"s with Matthew Del Negro). Since launching his podcast, in which he sits down with high achievers in all walks of life to discuss their hard-fought journeys to where they are now, he has become one of the faces of Perseverance and Resilience and is more frequently requested to deliver keynotes on that subject, as it pertains to his own journey and the challenges that face institutions and individuals. He has also written, produced and directed for film and is currently...2019-04-171h 10
Mogul InsiderS01 Episode 6: Bartending to a Hollywood Actor | Matthew Del Negro✔ SUBSCRIBE NOW & ENJOY this interview w/ Matthew Del Negro about what it takes to become an actor and all the real hardships you face trying to make it in Hollywood.
Matthew Del Negro was born in Mount Kisco, New York, as the youngest of three children. He grew up in Westchester County. He is a graduate of Boston College, where he played Division I lacrosse.
After graduating, Del Negro began to study acting, and after appearing in several minor commercials and independent films, he was cast as Brian Cammarata on The Sopranos. This has led to appearances in other television se...2018-12-2655 min
The Decision-Making Studio PodcastMatthew Del Negro - Perseverance and "10,000 Nos" We often think of outcomes as binary – either they happen, or they don’t. Think about something you want to happen – this could be a career, relationship or personal goal. Now imagine that at some point in the future, you will learn about the outcome of that objective. You get to that future point, and the outcome is a “no”. Now imagine that you can do something about that – but that this requires you to run a type of weird marathon. At every kilometre marker, you once again get to learn about the outcome to the goal you...2018-06-191h 12
The Meter is RunningMatthew Del NegroMeter and Shira chat with Boston College alum Matthew Del Negro, an actor whose credits include Scandal, Goliath and The Sopranos. Matthew shares inside Hollywood gold including advice from James Gandofini and the grit needed to survive show business. Also, the inspiration behind Matthew's acclaimed podcast 10,000 "No"s.2018-06-1200 min10,000 NOsMatthew Del Negro, 10,000 Reasons to Start a PodcastDespite my hesitation, former guest, Adventure Photographer Roger Fishman (Ep 18) persisted in getting me to sit down to answer some of his questions about my life journey. Reluctant as I was, he convinced me that my listeners might want to hear it, and once we got going I fired away. Luckily for me, Roger took all my statements and transformed them into something that may actually motivate or inspire you. Our conversation includes... ## Growing up in a rural environment and its effects on my persona. ## My Mom's use of a Cow Bell. 2018-01-261h 3810,000 NOsMatthew Del Negro, 10,000 Reasons to Start a PodcastDespite my hesitation, former guest, Adventure Photographer Roger Fishman (Ep 18) persisted in getting me to sit down to answer some of his questions about my life journey. Reluctant as I was, he convinced me that my listeners might want to hear it, and once we got going I fired away. Luckily for me, Roger took all my statements and transformed them into something that may actually motivate or inspire you. Our conversation includes... ## Growing up in a rural environment and its effects on my persona. ## My Mom's use of a Cow Bell. 2018-01-261h 3810,000 NOs"Lucky" Screenwriter by Day, Bartender by Night, Drago SumonjaA quiet soul with a big heart, Drago Sumonja is getting a second round of acknowledgement for his new film starring the late Harry Dean Stanton after toiling a way for a LONG time. Our conversation includes: ## One night your film is the toast of the festival in Locarno, Italy. The next night you’re standing behind three feet of mahogany, pouring drinks. How do you deal? ## Why Drago’s 2009 documentary, Char-ac-ter, is now required viewing for any actor who will listen to me. ## How many hours of unr...2017-09-291h 0110,000 NOs"Lucky" Screenwriter by Day, Bartender by Night, Drago SumonjaA quiet soul with a big heart, Drago Sumonja is getting a second round of acknowledgement for his new film starring the late Harry Dean Stanton after toiling a way for a LONG time. Our conversation includes: ## One night your film is the toast of the festival in Locarno, Italy. The next night you’re standing behind three feet of mahogany, pouring drinks. How do you deal? ## Why Drago’s 2009 documentary, Char-ac-ter, is now required viewing for any actor who will listen to me. ## How many hours of unr...2017-09-291h 0110,000 NOsElite, Young Cinematographer, Doug EmmettHBO, Adam McKay and Will Ferrell, Oscar Nominated Director Whit Stillman, Cannes Directorial Winner Matt Ross, The Duplass Brothers, Chris Messina... these are just a few of Doug's esteemed collaborators. To most Cinematographers over the age of 40 being honest about their feelings, 33 year old Doug Emmett's prolific career would be the source of much envy and jealousy. But to sit down with Doug to talk shop and hear about his journey to his current place in the world of Film & TV, is to love him. Articulate and humble, Doug was uneasy about being interviewed for a podcast called 10,000 "No"...2017-08-1855 min10,000 NOsElite, Young Cinematographer, Doug EmmettHBO, Adam McKay and Will Ferrell, Oscar Nominated Director Whit Stillman, Cannes Directorial Winner Matt Ross, The Duplass Brothers, Chris Messina... these are just a few of Doug's esteemed collaborators. To most Cinematographers over the age of 40 being honest about their feelings, 33 year old Doug Emmett's prolific career would be the source of much envy and jealousy. But to sit down with Doug to talk shop and hear about his journey to his current place in the world of Film & TV, is to love him. Articulate and humble, Doug was uneasy about being interviewed for a podcast called 10,000 "No"...2017-08-1855 min10,000 NOsOprah, Diane Sawyer & Gleason Documentary Producer/Journalist, Kimi CulpI got to sit down with Kimi, who cut her teeth in journalism working in high level positions for such little-known slackers as Diane Sawyer, Barbara Walters and Oprah Winfrey. Among other gems, Kimi shares how one of the pivotal moments in her career took place just before she graduated college when, as an intern, she was called to report on an occurrence that we would later come to know as The Columbine Massacre. She walks me through the ups and downs that eventually led her to the point where she left journalism to produce one of my favorite films...2017-07-211h 2410,000 NOsOprah, Diane Sawyer & Gleason Documentary Producer/Journalist, Kimi CulpI got to sit down with Kimi, who cut her teeth in journalism working in high level positions for such little-known slackers as Diane Sawyer, Barbara Walters and Oprah Winfrey. Among other gems, Kimi shares how one of the pivotal moments in her career took place just before she graduated college when, as an intern, she was called to report on an occurrence that we would later come to know as The Columbine Massacre. She walks me through the ups and downs that eventually led her to the point where she left journalism to produce one of my favorite films...2017-07-211h 24