Shows
Letters To My Younger Soul - The ConversationsA conversation with Monique Fierro, author and co-author in the anthology Letters To My Younger Soul.Monique Fierro is a co-author in the book Letters To My Younger Soul. She is a mother to two beautiful girls and a military wife. She is currently working on her memoir of her struggles with motherhood. She is also an avid book reviewer with an instagram following.
In this episode, we discuss life as part of a hispanic family, being an only child, the up and downs of motherhood and finding herself through writing.
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Instagram @therestoringjoy2022-07-0139 minLetters To My Younger Soul - The ConversationsA conversation with Velma Williams-Ward Holistic Health Consultant and Holistic Health Consultant Director at Natures Pure LoveVelma is a former Social Worker turned Holistic Health Consultant and Holistic Health Consultant Director at Natures Pure Love and she holds a BSc. in Health and Social Science. As a consultant, she creates holistic health plans and coaching programmes that support and improve the growth and performance of aspiring individuals, professional leaders and executives. She spends her life empowering people to manage and improve their health, wealth and well-being. In addition she is a co-author in the book Letters To My Younger Soul.
In this episode, join the conversation as we discuss how Vel...2022-05-2343 minLetters To My Younger Soul - The ConversationsGuest conversation with Siam Hurlock Noel aka Rubies Red, singer, songwriter, poetSiam Hurlock Noel is a former touring artist. She's a Reggae, Gospel, Jazz singer/songwriter, as well as a London-based actress. After hanging up her touring shoes, Siam retrained as a therapist and still continues to stay connected to the arts as a worship leader at a church, where she is also a pastor, and as a spoken word poet, and an author. Her message is one to inspire people to self love with truth, and being their best self for a healthier and wealthier mind.
In this episode, we talk identity, trauma and self-worth from the the...2022-04-0848 minLetters To My Younger Soul - The ConversationsA conversation with Rozanna Wyatt Licensed Therapist & Global CoachRozanna Wyatt is a Licensed Therapist and a highly sought Global Coach who specializes in helping ambitious, high-achieving women confidently go after what they want in business and life. She's worked with those who have done the unimaginable (we're talking murder), entrepreneurs, athletes and corporate leaders. Rozanna's expertise has been featured in the media in Forbes, Brainz, Thrive Global, and Addicted2Success. In 2021, Rozanna was an official Brainz CREA Global Award nominee for her innovation in mental health and was among icons like Oprah Winfrey and Robin Sharma, who were also nominees. When she's not keeping up on the l...2022-03-1738 minLetters To My Younger Soul - The ConversationsA conversation with Natasha Sampson, Entrepreneur.Natasha Sampson is not only a co-author in the book but an Independent Social Worker, Interim Manager, Head of Service and Public Sector Executive. Driven by the desire to see services transformed, sustainable and relevant in a constantly changing world. She's also experienced in training, teaching, coaching and performing arts. If that wasn't enough, she's an entrepreneur, wife, mother of 3, an active member of her local church and occasionally sings and writes music, phew!
In this conversation, we discuss the birthing of this multifaceted life, parenting and her transition from a former raging feminist to an activist f...2022-03-1740 min
OldGuyTalksToMe115. CBDs Not All Equal Doug Weekes kadenwoodbrands.comDoug Weekes has been in the consumer products industry for 25 years. He spent most of his early career working for Nabisco and Kraft Foods and Henkel, a German consumer products company. Doug has managed brands ranging from LifeSavers, Starbucks, Maxwell House, Capri Sun, Dial, Right Guard, and Core Water. Doug co-founded Kadenwood in 2019 to create and bring to market exceptionally high-quality brands using CBD as a key ingredient. Kadenwood was formed in 2019 to create high-quality consumer brands using CBD (cannabidiol) as a key ingredient. Brands today include Level Select, Social CBD, Healist, Purity...2022-03-0842 min
OldGuyTalksToMe115. CBDs Not All Equal Doug Weekes kadenwoodbrands.comDoug Weekes has been in the consumer products industry for 25 years. He spent most of his early career working for Nabisco and Kraft Foods and Henkel, a German consumer products company. Doug has managed brands ranging from LifeSavers, Starbucks, Maxwell House, Capri Sun, Dial, Right Guard, and Core Water. Doug co-founded Kadenwood in 2019 to create and bring to market exceptionally high-quality brands using CBD as a key ingredient. Kadenwood was formed in 2019 to create high-quality consumer brands using CBD (cannabidiol) as a key ingredient. Brands today include Level Select, Social CBD, Healist, Purity...2022-03-0842 minLetters To My Younger Soul - The ConversationsA conversation with Willelmina Joseph-Loewenthal, poet, writer and peer recovery trainer.Willelmina Joseph-Loewenthal has been a peer recovery trainer for several years and was a member of the team instrumental in supporting survivors of the Grenfell Tower fire that tragically took many lives and left many more homeless in June 2017. As a mental health service user, of primary and secondary services, Willelmina now spends time supporting others to be compassionate towards themselves and aiding them in telling their story stating "many people have found that telling their story is an important way of making sense of what has happened and to move on."
As well as being a P...2022-03-0736 minLetters To My Younger Soul - The ConversationsA conversation with Marigold Ndicho Katsande, Countdown Contestant & Health & Personal Performance CoachMarigold Ndicho Katsande left Zimbabwe at the tender age of 18 years, with little prospect of having an education in what was war-torn Rhodesia. She left, what she describes as the cocoon of a loving family of 12, to start a life that would see her facing her own emotional challenges, learning to use food to heal emotional and physical health, which led to healing her son from severe and debilitating Eczema. She has since pursued a career in mental health and as a Natural Nutrition & Life Coach and fulfilled a life-long ambition to become a Countdown contestant.
...2022-02-2737 minLetters To My Younger Soul - The ConversationsGuest conversation with Aden Eyob Clinical Neuroscientist, sought after speaker, Mind Set Coach and Founder & CEO at Mind MedicationAden Eyob, MSc, ANLP is a multifaceted Clinical Neuroscientist and founder of Mind Medication Limited which is a company that delivers a fusion of neuroscience-psychology and spirituality-based mindset consulting to help individuals uncover their why, unlock their potential, and free them from their limiting beliefs to achieve the impossible.
She is also an author, speaker, mindset consultant and Neuro-Linguistic Programming (NLP) practitioner who has developed The C.A.L.M. Mindset System © Workshops. Besides authoring her book, The Book on Mind Training: The Secret for Positive Living, she is also a content creator, having written articles for ne...2022-02-1738 min
Letters To My Younger Soul - The ConversationsA conversation with Ruth Franks, singer, songwriter, musician and teacher.Ruth Franks, is a former touring musician, and the daughter of Jazz musician Johnny Franks who started her singing career at aged 14. Singing, travelling and playing in 5-star hotels around the world, as well as session singing for the BBC, Ruth now spends time volunteering with the Refugee Council and collaborating with other musicians to write for TV and film and is learning to produce her own music. In this episode, Ruth talks about living an unconventional life, life on the road, nights with actors Jane Russell and Patrick Duffy, being a first time author, leaving a legacy and kiss...2022-02-1136 min
Luton LifeBringing public art installation ’Our River’ to life in Luton town centreThe first instalment of Luton Life for 2022 focusses on public art installation Our River, commemorating those lost to the COVID-19 pandemic. Our River will also mark the support and kindness shown in the community and tell the stories of moments of joy that were found in the midst of the crisis. Keyworkers who contributed to the pandemic response will also be celebrated in the huge mosaic which will be installed on the exterior of The Mall.
In this episode, host Sophie Sulehria explores how the mural came to be and meets some of the incredible individuals who a...2022-02-0723 min
Letters To My Younger Soul - The ConversationsA conversation with Renata Pavrey, Nutritionist, Author and Pilates TeacherRenata Pavrey, lives very happily in India and has multiple strings to her bow. From being a Nutritionist specialising in Diabetes care, and a Pilates teacher to being a published author several times over. She is a contributing author in the book Letters To My Younger Soul.
Letters To My Younger Soul features over 40 women from around the world who share messages of healing, advice and love to their younger self.
In this interview, Renata talks childhood illness, healing through food, the Indian classical dance 'Odissi', Martial Arts and 80 year old Marathon runners.
T...2022-02-0331 min
Letters To My Younger Soul - The ConversationsA conversation with Justina Hodgson, owner of Dolphin Music studios, one half of the band ’McHale’ and author.Justina Hodgson hails from the USA, and not only has multiple cultures as a part of her heritage but is also a very talented multi-instrumentalist who now writes for TV and film. She is also another contributing author in the book Letters To My Younger Soul. Letters To My Younger Soul is a book featuring over 40 women from around the world who share messages of healing, advice and love to their younger self.
In this interview, Justina shares how she lives up to her name, always wanted to be a vet, overcame PTSD and how healing through this...2022-01-2836 min
Letters To My Younger Soul - The ConversationsA conversation with Anita Barzey, founder of Motivate Me Tutors & Holiday Fixer franchise owner.Anita, is another contributing author in the book Letters To My Younger Soul. Letters To My Younger Soul is a book featuring over 40 women from around the world who share messages of healing, advice and love to their younger self. In a follow-on from the book, we find out more about Anita's hope and dreams, triumphs and pivotal moments that made her the woman she is today. This episode, she talks business ventures, Intracranial Hypertension, sight loss and travel.
Motivate Me Tutors takes a holistic approach and uses interactive ways to delve into topics to help prepare childr...2022-01-2029 min
Letters To My Younger Soul - The ConversationsA conversation with Mirjam Schouten, BASc, Founder of Talen’t PR Consultancy and the Soft Revolution of Love.Mirjam or Mir, is a contributing author in the book Letters To My Younger Soul. Letters To My Younger Soul is a book featuring over 40 women from around the world who share messages of healing, advice and love to their younger self. In a follow-on from the book, we find out more about Mir, her childhood, and all that made her the woman she is today. During this conversation, Mir shares the highs and lows, from miscarriages and homelessness to speed car racing, that will resonate with some and be tear-jerking for others, and she also shares what else she...2022-01-1328 min