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Max Chegwyn

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Make it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Energy of Sagittarius - Active Imagination Exercise - Pursuing Adventure & KnowledgeSagittarius, symbolised by the Archer, embodies the quest for knowledge, exploration, and the expansion of horizons. This mutable fire sign is driven by a desire for adventure and understanding. In this exercise, we will tap into the Sagittarian energy to explore our own desire for growth, freedom, and discovery. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality. 2024-11-3019 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesWalking with the Anima - Guided Active Imagination Exercise - Jungian Shadow WorkThe Anima is a personification of the feminine principle that exists in the psyche of every individual. The Anima is an important archetype that can provide insights into our emotional, creative, and intuitive selves. In this guided exercise, we will use active imagination to help you connect with your Anima and gain insights into your inner world. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique...2024-11-2721 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesEight of Wands - Tarot Active Imagination Meditation - Navigate Rapid ChangesThe Eight of Wands in tarot represents swift action, rapid movement, and the quick unfolding of events. It suggests a phase of accelerated progress and the powerful momentum of intentions manifesting into reality. However, this swift energy can also bring challenges, such as a sense of being overwhelmed or losing control. In this exercise, you will explore both the exhilarating and potentially overwhelming aspects of rapid change, gaining insight into your readiness for transformation and how to navigate it effectively. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging...2024-11-2321 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesDeath Card - Tarot Active Imagination Exercise - Confront What Needs to be ReleasedThe Death card in the Tarot is a powerful symbol, associated equally with the cessation of the old and the potential for profound transformation. It signifies not just an end, but the alchemical process of turning the old into the fertile ground for new growth. This card invites us to confront what must be released to allow for regeneration and to embrace the cycle of renewal that follows dissolution. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the...2024-11-2125 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Hanged Man - Tarot Active Imagination Exercise - Release and Transform AttachmentsThe Hanged Man, representing transformation and introspection, invites us into a state of contemplative suspension. This card embodies the essence of sacrifice and the revelation that arises from willing abstinence and surrender. In this exercise, we engage with the spirit of The Hanged Man, confronting our attachments and discovering what must be relinquished to facilitate our personal evolution and enlightenment. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and...2024-11-2020 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesSeven of Cups - Tarot Active Imagination - Make More Conscious DecisionsThe Seven of Cups symbolises the crossroads where dreams and reality converge, urging us to discern between what is real and what is an illusion, and between honourable ambitions and being sidetracked by fanciful distractions. This card invites us to sift through our desires to identify which can lead us to fulfilment and which are mere escapism. The exercise ahead aims to navigate this intricate web of choices, shedding light on our deepest intentions and guiding us to conscious decision-making. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging...2024-11-1319 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Explorer Archetype - Active Imagination ExerciseT.S. Eliot once wrote: “We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.” This quote perfectly captures what the Explorer archetype is about. The Explorer archetype represents the human spirit's relentless quest for new knowledge, experiences, and profound understanding derived from exploration—both of the external world and the inner self. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the...2024-11-1232 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesSix of Cups - Tarot Active Imagination - Rediscovering Emotional ConnectionThe Six of Cups speaks to the simplicity and joy of connections, often hearkening back to the innocence of childhood relationships or early stages of romance. While it encourages an appreciation for kindness and sharing, it also cautions against immaturity or superficiality. In this exercise, we'll explore these themes to understand our current connections and foster sincere, meaningful interactions. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a...2024-11-1122 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Energy of Scorpio - Active Imagination Exercise - Uncover the HiddenScorpio, the Fixed Water sign, is synonymous with depth, introspection, and transformation. It invites us to navigate through the shadowy recesses of the soul, unearthing secrets, buried emotions, and latent potential. It beckons us to confront the uncomfortable, to transform, and to rebirth ourselves in profound ways. In this active imagination exercise, we will engage directly with the wisdom of Scorpio, challenging ourselves to face deep-seated truths and acknowledge the capacity for our own regeneration. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung...2024-10-2720 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesFive of Cups - Tarot Active Imagination Meditation - Confronting Pain & SorrowThe Five of Cups, often associated with feelings of disappointment, regret, and loss, invites reflection on the past, present, and potential future. While it acknowledges the sorrow that comes from loss, it also emphasizes the importance of moving forward and finding paths to healing and acceptance. This active imagination exercise aims to facilitate a deeper exploration of personal setbacks or grief and to discover the lessons they hold, encouraging a shift in perspective towards hope and redemption. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious...2024-10-2322 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesJustice Card - Tarot Active Imagination Meditation - Reason & FairnessThe Justice card, numbered 11 in the Major Arcana, resonates with balance, honesty, and a profound sense of fairness. It underscores the importance of integrity, objectivity, and accountability in one's actions and decisions. However, it also cautions against the negative aspects, such as cold impartiality, judgementalism, and a lack of compassion or flexibility. In this active imagination exercise, we invite you to engage deeply with these themes, allowing for an introspective exploration of your personal sense of justice, decision-making and truth-seeking. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging...2024-10-2222 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesFour of Swords - Tarot Active Imagination Meditation - Withdrawal and ContemplationThe Four of Swords emphasises the need for withdrawal, contemplation, and recuperation. It's a moment to pause and gather your strength after challenges, to reflect and gain clarity. However, it also warns against the perils of stagnation, the shadows of deceit, or an over-adherence to convention. In this active imagination exercise, you're invited to explore these themes by interacting with the energies represented by the Four of Swords, seeking deeper understanding and personal insight. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered...2024-10-1321 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Queen Archetype - Active Imagination Meditation - Connect with your Inner RulerThe Queen archetype represents nurturing leadership, compassionate authority, and a deep connection to the cycles of life and growth. This archetype signifies an individual who upholds harmony, nourishes her subjects, and holds the heart of her realm in balance. However, she is also cautioned against the shadow sides - which manifest as cold detachment or overwhelming protection, sometimes stifling those she means to nurture. In this active imagination exercise, we'll explore the energy of the Queen archetype, inspiring you to awaken your inner benevolent ruler while acknowledging and transforming any less constructive tendencies. Active...2024-10-0923 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesTransforming the Addiction - Active ImaginationAddictive behaviour originates from various underlying factors. Often these behaviours are destructive, and despite our better judgment and conscious intentions, we find ourselves ensnared in patterns that leave us feeling powerless and out of control. At the core, there's always an unconscious component driving this behavior—a part of ourselves that has unmet needs or seeks to avoid certain feelings. This is a part that needs to be heard. Overcoming addictions, recovering from destructive patterns, and behaving in a consistent/congruent way necessitates that we engage with and understand this part of ourselves. Active Im...2024-10-0629 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThree of Swords - Tarot Active Imagination - Face Troubles with BraveryThe Three of Swords tarot card is a symbol of confronting emotional turmoil and working through challenges with bravery and clarity of mind. It invites us to not only face our troubles head-on but also to communicate honestly about our fears and uncertainties. Through this exercise, we'll navigate the energies of the Three of Swords, seeking to find strength in adversity, clarity amidst confusion, and courage to speak our truths, no matter the cost. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered...2024-10-0324 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Wheel of Fortune - Tarot Active Imagination - Embracing Change and CyclicityThe Wheel of Fortune tarot card symbolises the cyclic nature of life, the turns of fate, and the interplay of destiny and free will. In its positive aspect, the Wheel of Fortune signifies opportunities, good luck, and fortuitous timing. On the challenging side, it warns of unforeseen changes, volatility, and forces outside our control. As we navigate through life, we encounter highs and lows, moments of luck, and periods of challenge. Recognising and harmonising with the vicissitudes of life is vital in navigating our personal journey. Active Imagination is a technique developed by the...2024-10-0220 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Energy of Libra - Active Imagination - Cultivate Harmony & BalanceLibra, represented by the Scales, signifies balance, harmony, fairness, and aesthetic appreciation. As the cardinal Air sign, Libra seeks to build bridges, forming bonds, and creating harmony in relationships. It embodies the principles of justice and the appreciation of beauty in all its forms. Through this exercise, we aim to connect with the diplomatic and harmonising energy of Libra, allowing you to embrace its essence and harness its strengths. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. Active Imagination...2024-09-2722 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesTwo of Swords - Tarot Active Imagination - Embrace Duality and BalanceThe Two of Swords tarot card embodies the duality and balance of the mind. On one hand, it symbolises partnership, cooperation, and the ability to see both sides. Yet on the other, it warns of potential stalemates, indecision, and the complexity of choices. This card invites us to tread the fine line between objectivity and indifference, mastery and arrogance, and certainty and speculation. In this active imagination exercise, we'll delve into the energy of the Two of Swords, guiding you to enhance your decision-making capabilities while being aware of its potential pitfalls. Active Imagination...2024-09-2320 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Lover Archetype - Active Imagination - Cultivate Profound Emotional BondsThe Lover archetype represents our innate yearning for intimacy, connection, and shared experiences. It illuminates our deepest passions, our ability to nurture and be nurtured, and our quest for profound emotional bonds. Yet, in its shadow, the Lover can manifest as over-indulgence, promiscuity, or an overwhelming neediness that skews the balance of relationships. In this active imagination exercise, we'll engage with the energies of the Lover archetype, encouraging you to reflect upon your emotional landscape and discern between genuine connection and its potential pitfalls. Remember that whatever you experience during this exercise is a reflection of your own mind...2024-09-1719 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesTen of Disks - Tarot Active Imagination - Prosperity and LegacyThe Ten of Disks symbolises the peak of material success, abundance, and long-lasting prosperity. It signifies not just personal wealth but also the wealth that benefits generations, emanating a sense of legacy, permanence, and familial unity. Through this exercise, we'll dive deep into the energy of the Ten of Disks, enabling us to embrace a broader perspective on wealth and its role in nurturing a lasting legacy. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful...2024-09-1224 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesYour Inner Compass - Active Imagination - Find Your PathThe "Compass" symbolises the inner guidance and intuition that navigates us through life. This symbol can steer us towards choices that are aligned with our deepest values and authentic self. However, it also warns of potential detours and distractions that may lead us astray. In this active imagination exercise, we'll work with the symbolism of the compass, inspiring you to tune into your intuition and discern the path that aligns with your higher self. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. Active Imagination...2024-09-1120 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesNine of Disks - Tarot Active Imagination - Accomplishment and SuccessThe Nine of Disks celebrates hard work, diligence, and foresight that lead to material comfort, pleasure, and a deep sense of accomplishment. It underscores the joy of seeing effort transformed into tangible rewards, highlighting the journey, the dedication, and the overarching vision that guided the way. In this active imagination exercise, we will connect with the essence of the Nine of Disks, prompting gratitude for our achievements and encouraging us to enjoy the fruits of our labour while being mindful of the journey's significance. Active Imagination is a technique developed by the Swiss psychologist...2024-09-0423 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Hermit - Tarot Active Imagination - Balanced IntrospectionThe Hermit tarot card symbolises introspection, contemplation, and a deep quest for truth. It encourages us to embrace the value of solitude where profound insights emerge from silence and stillness. However, it also serves as a reminder of the risks associated with excessive isolation, overthinking, and misplaced altruism. In this active imagination exercise, we will engage with the essence of The Hermit, allowing us to explore both the virtues and potential pitfalls that come with introspection and solitude, guiding us toward a balanced introspective journey. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for...2024-08-2924 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Energy of Virgo - The Energy of Virgo - Active Imagination - Cultivate Diligence and NurturingThe Virgo zodiac sign, represented by the Maiden, signifies purity, service, diligence, and practicality. As The mutable Earth sign, Virgo is deeply rooted in the physical world, dedicated to nurturing and healing. it embodies sustenance, cultivation, and the fruits of hard labor. Through this exercise, we aim to connect with the meticulous and nurturing energy of Virgo, allowing you to embrace its essence and harness its strengths. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful...2024-08-2621 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesEight of Disks - Tarot Active Imagination - Mastering Your CraftThe Eight of Disks, also known as the Eight of Pentacles in some decks, is a card symbolising artisanship, dedication, and the rewarding process of honing a skill or mastering a craft. It's a card of diligent work, attention to detail, and the satisfaction that comes from seeing a project through from beginning to end. However, it also cautions against arrogance, excessive perfectionism, or losing sight of the bigger picture for the sake of minor details. In this active imagination exercise, we will explore the themes embodied by the Eight of Disks and how they relate to your current...2024-08-2319 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesTaking Responsibility for the Mind - Inner Work & Individuation ExerciseThis exercise is designed to help uncover insight and understanding into the causes of suffering. To do this exercise we will be working with an emotional trigger. So before you begin the exercise, make sure you have a particular issue in mind that you would like to work with. Taking responsibility for the mind is the foundation of psychospiritual growth and the individuation process. It means coming to understand our own cravings, attachments and aversions, and how they point to our own inner conflicts. This does not excuse or deny what we encounter in the world, but it does...2024-08-2014 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Creator Archetype - Active Imagination - Meet your inner ArtistThe Creator or Artist archetype represents the imaginative force within us that longs to make something unique, valuable, and enduring. It's the spark of inspiration, the pursuit of originality, and the drive to bring something new into existence. This exercise aims to help you tap into the Creator within, allowing it to guide and inspire you. Thank you to our community for suggesting this exercise for the Creator archetype. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. Active Imagination is a technique developed by...2024-08-1717 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesSeven of Wands - Tarot Active Imagination - Bravery and ValourThe Seven of Wands tarot card embodies resilience, bravery, and the will to stand one's ground. It signifies defending one's beliefs, taking on challenges, and the determination to go against the status quo. It also calls attention to the pitfalls of unnecessary defensiveness and conflicts, reminding us to make conscious choices. In this active imagination exercise, we will explore the energy of the Seven of Wands, encouraging you to embrace your bravery and virtue, while acknowledging the areas where you might be resisting constructive change. Remember that whatever you experience during this exercise is...2024-08-1218 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe King Archetype - Active Imagination ExerciseThe King archetype symbolises order, benevolent leadership, and generativity. This archetype signifies an individual who brings harmony, fosters growth, and guards the wellbeing of their realm. However, it also warns of the shadow sides - oppressive dominance or passive abdication of responsibility. In this active imagination exercise, we'll delve into the energy of the King archetype, inspiring you to awaken your inner wise leader while recognising and integrating your less constructive tendencies. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. Active Imagination...2024-08-0920 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesSix of Wands - Tarot Active Imagination - Success & RecognitionThe Six of Wands is a card that represents victory, success, and the ensuing recognition. It symbolises leadership, self-esteem, and the ability to direct our energy towards well-defined goals and aspirations. This card also embodies the feeling of mastery and achievement that arises from overcoming challenges. Yet, like all symbols, it carries a shadow side that can materialise as vanity, narcissism, or the misuse of power. In this active imagination exercise, we'll engage with the energies of the Six of Wands, aiming to understand how we can channel its positive attributes while acknowledging and managing its potential downsides. 2024-08-0221 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesConversation with the Shadow - Active ImaginationThe shadow is the unconscious realm of the psyche that contains parts of ourselves that we repress, deny or hide from ourselves. It can consist of traits, as well as accompanying emotions, beliefs and desires. But like all personal qualities, there is value in the shadow when brought into conscious awareness. Engaging with our shadow is a vital step towards self-knowledge and attaining wholeness in ourselves. Before we begin this exercise, briefly recall a situation where you weren't entirely satisfied with how you behaved or felt a niggling doubt about your choices. We're going to be engaging with the...2024-07-3020 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesStrength - Tarot Active Imagination - Vitality & DriveThe Strength card represents courage, power, and the ability to harness and channel our inner strength to overcome challenges. It signifies vitality, confidence, and the will to achieve victory over adversity. In this active imagination exercise, we will delve into the energy of the Strength card, allowing us to connect with our own inner strength and embrace the qualities that empower us to face life's obstacles. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. Active Imagination is a technique developed by the Swiss psychologist...2024-07-2818 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Energy of Leo - Develop Courage and ConvictionThe Leo zodiac sign, symbolised by the Lion, is the fixed Fire sign, representing vitality, courage, and self-expression. Known for its warmth, charisma, and natural leadership, Leo encourages us to seize the limelight in our lives and to express ourselves with authenticity and conviction. In this active imagination exercise, we'll connect with the energy of Leo, aiming to nurture a deeper relationship with our inherent courage and exuberance. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. Active Imagination is a technique developed by the...2024-07-2515 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesFive of Wands - Tarot Active Imagination - Progress Through StruggleThe Five of Wands is a card often associated with struggle, strife, and progress despite conflict. It invites us to work hard with others, make the best of a difficult situation, and to consider alternative approaches. In this exercise, we will use active imagination to immerse ourselves in the energy of the Five of Wands, to gain insights into navigating conflict, and the importance of perseverance. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. Active Imagination is a technique developed by the Swiss psychologist...2024-07-2218 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Mother Archetype - Active Imagination ExerciseIn this active imagination exercise, we’re going explore the influence of the Mother Archetype in our lives. Our understanding of parenting and the nuances of our relationships with our parents are often coloured by this archetype. Individuation and becoming who we really are involves recognising our parents as individuals, as well as representatives of deeper archetypal patterns. This process requires us to acknowledge the gifts and care they have given us, while also confronting and reconciling with their limitations, and ceasing to hold them to an impossible ideal. By cultivating a relationship with the Mother Archetype, we can tr...2024-07-1522 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesFour of Cups - Tarot Active Imagination - Cultivate Emotional StabilityThe Four of Cups is a card that represents emotional stability, introspection, and the recognition of what truly matters to us. It invites us to delve into our emotional world and be conscious of the value of what we already have. In this exercise, we will use active imagination to help us connect more deeply with these aspects of the Four of Cups, and gain insight into our inner world. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. Active...2024-07-1217 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Father Archetype - Active Imagination ExerciseIn this active imagination exercise, we’re going explore the influence of the Father Archetype in our lives. Our understanding of parenting and the nuances of our relationships with our parents are often coloured by this archetype. Individuation and becoming who we really are involves recognising our parents as individuals, as well as representatives of deeper archetypal patterns. This process requires us to acknowledge the gifts and care they have given us, while also confronting and reconciling with their limitations, and ceasing to hold them to an impossible ideal. By cultivating a relationship with the Father Archetype, we can tr...2024-07-0825 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Chariot - Tarot Active Imagination - Emotional AlignmentThe Chariot represents emotions, the inner world, family, home, and public persona. It is associated with the zodiac sign of Cancer, the cardinal water sign, known for its emotional depth and nurturing qualities. In this exercise, we will use active imagination to explore the energy of the Chariot card and gain insights into these aspects of your inner world and outer expression. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging...2024-07-0522 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThree of Cups - Tarot Active Imagination Meditation Exercise - Honouring Friendship & CelebrationThe Three of Cups is a card that symbolises celebration, friendship, and the joy of coming together with others. It represents the harmonious and uplifting energy of connection and shared experiences. In this exercise, we will use active imagination to explore the energy of the Three of Cups and invite more celebration, connection, and joy into our lives. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind...2024-07-0217 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesTransforming Chronic Pain & Discomfort - Active Imagination Meditation ExerciseChronic discomfort or pain is not merely a physical condition. It often acts as a messenger from our unconscious mind. Swiss psychologist Carl Jung suggested these messages might be attempts by our body and psyche to draw attention to unaddressed issues or emotions, a call for deeper self-understanding and personal growth. In this exercise, we will enter a realm within your mind, meet the condition, and open a dialogue with it, aiming to understand it better and uncover its hidden messages. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom.2024-06-3022 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Energy of Cancer - Guided Active Imagination Exercise - Examine Emotions & Your Inner WorldThe sign of Cancer is associated with emotions, the inner world, needs, desires, attachments, family, tradition, and home. In this exercise, we will use active imagination to help you connect with the energy of Cancer and gain insights into these facets of your life. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious...2024-06-2519 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesTwo of Cups - Tarot Active Imagination - Deepening Relationship BondsThe Two of Cups represents emotional connection, partnership, and mutual understanding. This card is often associated with relationships, whether romantic, platonic, or professional, and the balance of giving and receiving emotional support. In this exercise, we will use active imagination to help you explore the energy of the Two of Cups and gain insights into your inner world, particularly in areas related to relationships and emotional connections. The Two of Cups is associated with the first decan of Cancer. Hence this exercise goes live on the 21st June. Active Imagination is a technique developed...2024-06-2118 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesMeeting the Anima - Active Imagination ExerciseThis exercise will be most effective for those who identify with masculine energy. In 'Meeting the Anima,' you will open up an interaction with the Anima - feminine aspect of your unconscious mind. As you relate to your Anima, you’re going to cultivate a relationship with the emotional force within you - the muse that connects you to passion as you act and create in the world. This partnership with your inner selves will be the cause of your partnerships in the outer, physical world. Active Imagination is a technique developed by th...2024-06-1816 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Wall - Active Imagination ExerciseIn the Wall exercise, we will tap into the depths of your unconscious mind to uncover potential barriers hindering growth in a particular life area. Every wall we encounter, whether symbolic or real, reflects a story or belief we've internalised. Through this active imagination exercise, we facilitate an inner dialogue and reveal the unconscious barriers that might be preventing us from aligning with our authentic selves. Before starting, bring to mind a life aspect where you feel there is conflict, or that’s not fulfilling its potential. This could be related to your career, relationships, personal purpose, health, or an...2024-06-1515 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesTen of Swords - Tarot Active ImaginationThe Ten of Swords represents wounds, ruin, and betrayal, often related to the painful ending of a cycle, situation, or relationship. However, it can also represent a profound understanding of oneself and others, the shattering of illusions, and the strength of mind that comes from experiencing and overcoming adversity. In this exercise, we will use active imagination to help you confront and transform through the challenges of the Ten of Swords, and gain penetrating insights into your inner world, particularly in areas related to mental clarity, resilience and in seeing the truth for what it is. The Ten of...2024-06-1115 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Lovers - Tarot Active Imagination - Enhance CommunicationThe Lovers card represents intellect, communication, harmony, and the ability to bring together different elements in a cooperative and innovative manner. In this exercise, we will use active imagination to help you explore the energy of the Lovers card and gain insights into your inner world, particularly in areas related to mental processes, communication, and synthesis. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered...2024-06-0916 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Sage Archetype - Active ImaginationThe Sage archetype represents wisdom, knowledge, and introspection. It is often associated with a deep understanding of life's mysteries and the ability to guide others on their spiritual and personal growth journeys. In this exercise, we will use active imagination to help you connect with the energy of the Sage archetype, integrating its wisdom and insights into your own life. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the...2024-06-0415 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesNine of Swords - Tarot Active Imagination - Transform Fear & AnxietyThe Nine of Swords represents fear, anxiety, and worry, often related to negative thoughts and beliefs that create a sense of hopelessness or despair. However, it can also represent revelation, spiritual awakening, and the ending of immaturity. In this exercise, we will use active imagination to help you gain insight and transform through the challenges of the Nine of Swords, particularly in areas related to mental health and emotional well-being. The Nine of Swords is associated with the second decan of Gemini. Hence this exercise goes live on the 31st May. Remember that whatever you experience during this exercise...2024-06-0115 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Energy of Gemini - Guided Active Imagination Exercise - Embracing Duality & Mental AgilityThe Gemini zodiac sign is associated with duality, communication and adaptability. Gemini is an air sign, symbolising curiosity and mental agility. In this exercise, we will use active imagination to connect with the energy of Gemini, allowing you to gain insights and expand your understanding of duality and communication in your life. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. ---------- Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/ Divination - Two Part Video Series...2024-05-2918 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesEmotional Integration Meditation - Jungian Shadow WorkEmotional Integration is a cornerstone of personal transformation, shadow work and the attainment of self-knowledge. Swiss psychologist Carl Jung once said “There can be no transforming of darkness into light and of apathy into movement without emotion.” In this Emotional Integration exercise, we will be voluntarily engaging with an emotional trigger. We will bring this feeling to mind, experiencing it fully, allowing it to run its course in conscious awareness. By integrating emotions in this way, we can release from old patterns, live freely, without conflict, and align more closely with our authentic selves. Before you begin this...2024-05-2529 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesAnimus Integration - Guided Active Imagination ExerciseThe Animus is the archetype of the masculine principle that exists in every human being. It represents our model of man and is based in both our personal and collective human experience. The Animus is more unconscious in women by default, however every human being has an Animus, relates to Animus and has an archetype and a concept for what man and masculine are. So everyone can benefit from doing this exercise but for men you might wish to emphasise working with the Anima, the archetypal feminine. The Animus serves as a conduit to masculine qualities such as will...2024-05-2327 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesEight of Swords - Tarot Active Imagination - Break Free from Negative ThinkingThe Eight of Swords represents a mental state of feeling trapped and restricted, often due to self-imposed limitations, fear, or negative thinking. In this exercise, we will use active imagination to help you break free from this pattern and gain insights into your inner world. By confronting and transforming these limiting thoughts, you can cultivate greater of self-awareness, strength, and clarity of mind. The Eight of Swords is associated with the first decan of Gemini. Hence this exercise goes live on the 21st May. Remember that whatever you experience during this exercise is a reflection of your own mind...2024-05-2116 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesJourney Into the Depths of the UnconsciousThe unconscious mind is a vast and complex realm that contains our deepest stored emotions, thoughts, and memories, that are hidden and inaccessible to our daily consciousness. Exploring this inner world can provide valuable insights into our psyche, allowing us to connect with our authentic selves and uncover hidden aspects of our personality. In this exercise, we will use active imagination to journey into the depths of the unconscious mind, allowing our imagination to reveal insights and understanding about ourselves that may be difficult to access through rational thought alone. Remember that whatever you experience during this exercise is...2024-05-1923 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Energy of Taurus - Active Imagination - Groundedness and Material AppreciationTaurus, the fixed earth sign, ruled by Venus, embodies stability, groundedness, and a deep appreciation for the material and sensory world. It represents steadfastness, pleasure, and the desire for security. In this active imagination exercise, we will connect with the energy of Taurus, aiming to better understand our relationship with patience, indulgence, and building foundations that offer comfort and security. By engaging with these aspects, we aim to cultivate a stronger sense of groundedness and appreciation for the tangible gifts of life. Remember that whatever you experience during this exercise is a reflection of your own mind and inner...2024-05-1624 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesSeven of Disks - Tarot Active Imagination Meditation Exercise - Cultivate Patience and ResilienceThe Seven of Disks represents patience, perseverance, and the potential for growth and reward after a period of hard work. In this exercise, we will use active imagination to help you integrate the wisdom of the Seven of Disks and gain insights into your inner world, particularly in areas related to long-term planning, patience, and determination. The Seven of Disks is associated with the third decan of Taurus. Hence this exercise goes live on the 11th May. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. 2024-05-1116 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesShadow Identification ExerciseThe shadow is the unconscious realm of the psyche that contains parts of ourselves that we repress, deny, or hide from others. It can consist of traits, as well as accompanying emotions, beliefs, and desires. It is often made up of the parts of ourselves that we do not like, or are afraid to acknowledge. In this exercise, we will explore our shadow material by bringing to mind a person whom we find particularly challenging, and who might be reflecting our shadow material. You can work with any encounter that you have had with this person, recent or old...2024-05-0721 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesAnima Integration - Guided Active Imagination ExerciseThe Anima is the archetype of the feminine principle, which exists in every human being. It represents our model of women and is based in both personal experience and rooted in our collective experiences of the feminine and of woman going back hundreds of thousands of years if not longer. The Anima is naturally more unconscious in men, as a matter of definition, whereas for women it would be the Animus which is more unconscious. Anyone can benefit from developing a relationship with the Anima. For women you may wish to emphasise working with...2024-05-0327 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesSix of Disks - Tarot Active Imagination - Cultivate Generosity & Financial ManagementThe Six of Disks or Pentacles represents payoff, rewards from business or enterprise, flourishing periods, and sound investments. In this exercise, we will use active imagination to help you integrate the wisdom of the Six of Disks and gain insights into your inner world, particularly in areas related to success, financial management, and gratitude. The Six of Disks is associated with the second decan of Taurus. Hence this exercise goes live on the 1st May. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung...2024-05-0115 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Hierophant - Active Imagination - Connect with Tradition and MentorshipThe Hierophant is a symbol of spiritual guidance, mentorship, and the pursuit of knowledge. It represents the wisdom of tradition, the power of institutions, the importance of structure and order in our lives, as well as the connection between spiritual principles and everyday living. In this exercise inspired by the Hierophant tarot card, we will use active imagination to help you integrate the wisdom of the Hierophant and gain insights into your inner world. Notice how completing this exercise changes your relationship with spirituality, mentorship, and organisation. Remember that whatever you experience during this exercise is a reflection of...2024-04-2715 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Shadow Room - Active Imagination Exercise - Confronting difficult inner contentThe Shadow can be thought of as the unconscious realm of the psyche that contains all the material that we find difficult to confront within ourselves. This can include traits, behaviours. However it can also include beliefs, desires, archetypes and most certainly emotions or feelings. This uncomfortable, unrecognised material often plays out in real world situations which, through the conflicts that are created, compels us to look at this material and gives us clues as to what may still need to be resolved in ourselves in order to develop self knowledge. In this exercise...2024-04-2624 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesFive of Disks - Tarot Active Imagination - Cultivate ResilienceThe Five of Disks or Pentacles represents a time of hardship, loss, and insecurity. However, it also carries the wisdom of resilience, determination, and the power of the human spirit to overcome adversity. In this exercise, we will use active imagination to help you integrate the wisdom of the Five of Disks and gain insights into your inner world. The Five of Disks is associated with the first decan of Taurus. Hence this exercise goes live on the 20th April. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging...2024-04-2017 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Warrior Archetype - Active Imagination - Hone Courage and AssertivenessThe Warrior archetype represents courage, strength, discipline, and the ability to confront challenges head-on. It's the force within us that drives us to stand up for our beliefs, protect those we care about, and confidently face life's challenges. In this exercise, we’ll connect more deeply with our inner Warrior and cultivate its healthy attributes within ourselves. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung co...2024-04-1815 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Emperor - Tarot Active Imagination - Structure and LeadershipThe Emperor is a symbol of authority, stability and leadership. He represents the ability to govern with strength and wisdom, to create structure and order in the world, and to take control of one's own life. In this exercise inspired by the Emperor tarot card, we will use active imagination to help you integrate the wisdom of The Emperor into your life, empowering you to tap into your own personal power and gain insights into areas related to control, structure, and leadership. By connecting with The Emperor's energy and wisdom, you can learn to embrace your own strength and...2024-04-1418 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesFour of Wands - Tarot Active Imagination - Celebrating AccomplishmentsThe Four of Wands is a card of accomplishment, completion, and harmonious conclusion. It represents the culmination of a phase, the rewards of hard work, and the enjoyment of a job well done. It also represents a time of relaxation and rejuvenation. In this exercise, we will be using active imagination to help you integrate the wisdom of the Four of Wands and celebrate your own accomplishments. The Four of Wands is associated with the third decan of Aries. This exercise goes live on the 10th April in keeping with this transition. ---------- 2024-04-1014 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Energy of Aries - Active Imagination Meditation Exercise - The Spirit of InitiationAries symbolises the beginning of the astrological year, embodying energy, courage, and the spirit of initiation. As the cardinal fire sign, it represents the raw force of life, pushing us to act and assert ourselves in the world. This sign challenges us to embrace our individuality and the power of our actions, urging us to lead with confidence and assertiveness. Like with all signs, Aries can bring potential challenges, such as impulsivity, burnout and insensitivity. In this active imagination exercise, we will explore the themes of Aries, aiming to deepen our relationship with it, whilst also becoming more aware...2024-04-0826 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Empress - Tarot Active Imagination - Cultivate Abundance and CreativityThe Empress archetype embodies our nurturing, creative, abundant, and loving qualities, representing our potential for growth, vitality, empathy, compassion, and sensuality. Associated with the planet Venus, The Empress also represents the beauty and harmony in our relationships with others and the natural world. Connecting with The Empress can help us tap into these qualities and cultivate more love, creativity, abundance, and harmony in our lives. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. ---------- Tarot Birth Chart Reports - https://makeitconscious.com...2024-04-0719 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Trickster Archetype - Active ImaginationThe Trickster is a powerful and mischievous figure in mythology and psychology, embodying the part of ourselves that challenges convention, questions authority, and is unafraid to take risks and try new things. Through encountering the Trickster, we can confront our own contradictions and gain insight into the mysteries of our minds. During this exercise, you will have an encounter with the Trickster archetype, experiencing the tricks he plays and the wisdom he reveals. ---------- Tarot Birth Chart Reports - https://makeitconscious.com/step/tarot-birth-chart-reports/ Divination - Two...2024-04-0114 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThree of Wands - Tarot Active Imagination - Manifest Your GoalsThe Three of Wands is a card that represents progress, expansion and a sense of anticipation for what is to come. It encourages you to take a step forward, to explore new possibilities, to have faith in your vision and to take action towards achieving your goals. In this exercise, we're going to be using Active Imagination to integrate the wisdom of the Three of Wands card. The Three of Wands is associated with the second decan of Aries. Hence this exercise goes live on the 31st March. ---------- Tarot Birth Chart...2024-03-3115 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe High Priestess - Tarot Active Imagination - Connecting With The Archetypal FeminineThe High Priestess embodies the deep, often unseen layers of our psyche, symbolising the archetypal feminine and our encounters with mystery. This card invites us to look beyond the surface, to the intuition and wisdom that resides in the quiet spaces of our minds. As the second card of the Major Arcana, the High Priestess encourages us to tap into our hidden knowledge, the truths we didn’t know that we knew, but which have been calling for our attention from behind the scenes. In this active imagination exercise, we'll engage with this energy of the High Priestess, aiming to...2024-03-2928 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesThe Magician - Tarot Active Imagination - Harness Your Creative WillThe Magician is a representation of will, skill, and the harnessing of available resources to manifest intentions. As card number one in the Major Arcana, it symbolises the pure, pioneering spirit required to bring about tangible results. Associated with Mercury, this card also emphasises intellect, agility, and creative or technical prowess. In this active imagination exercise, we will engage with the energy of The Magician, aiming to deepen our relationship with it, and exploring our ability to direct our will, utilise our skills, and apply our resources effectively. ---------- Tarot Birth Chart...2024-03-2728 minMake it Conscious - Inner Work ExercisesMake it Conscious - Inner Work ExercisesTwo of Wands - Tarot Active Imagination - Gain clarity on your direction in lifeThe Two of Wands is a card that represents decision-making and planning. It is a card of potential and possibility, as well as taking control of your own destiny. In this exercise, we're going to be using Active Imagination to integrate the wisdom of the Two of Wands card. The Two of Wands is associated with the first decan of Aries. Hence this exercise goes live on the 21st March. Remember that whatever you experience during this exercise is a reflection of your own mind and inner wisdom. ---------- Tarot Birth Chart Reports...2024-03-2117 minMake It ConsciousMake It ConsciousSpiritual Leadership - The Finest Skill There Is?Spiritual leadership is a skill. You can think of it as the ability to create conditions that are conducive to the development of consciousness in others, using our intentions, speech and actions. No other skill is so important, yet we scarcely recognise it as a skill unto itself. The skill of spiritual leadership is not just for those in designated roles – it will make you a better parent, partner, friend, neighbour, manager, colleague, and overall contributor to society. It is an arcane skill that has historically been the remit of religious leaders. Of course that can’t work...2023-03-1052 minMake It ConsciousMake It ConsciousRecovery From Narcissistic Abuse and CultsExploitative control dynamics exist at all levels in our culture - between individuals and across organisations. Everyone is affected by them whether or not they realise. So whether you've had an encounter with a narcissist, exploited at work or joined a group that turned out to be a cult, you are in the majority. But recognising it as such, overcoming it and leveraging the experience for growth - that is unusual. In this episode I discuss the exit and recovery process - whether from an abusive relationship, an exploitative cult or a toxic workplace. As usual this...2023-03-031h 23Make It ConsciousMake It ConsciousThe Five Phases of CodependencyThe Five Phases of Codependency can help an individual understand where they are in an abusive relationship or exploitative cult, as well as gain insight into a previous situation. The model can be used to understand the challenges, risks and opportunities at each phase, and inform decision making on how to resolve the situation and integrate the experience. The idea is to provide a model based on what is happening in the mind, as opposed to what a narcissist/abuser is doing, to serve as a useful tool towards individuation, spiritual growth. The Five Phases...2023-02-241h 06Make It ConsciousMake It ConsciousMind Control - Techniques of Psychological Manipulators - Steven Hassan's BITE ModelMind control is a real phenomenon. Whilst some would like us to believe that “you” are completely in control of your own thoughts, speech and actions, the truth is more nuanced, and you won’t be surprised to know that it involves the unconscious mind. In this episode I discuss the various techniques of psychological manipulation, using Steven Hassan’s BITE Model as a guide. My hope is that by understanding the principles of mind control, that you can equip yourself to see it for what it is, and turn encounters with manipulative people into fuel for spiritua...2023-02-171h 16Make It ConsciousMake It ConsciousMaking Sense of Narcissism - a Psychospiritual PerspectiveNarcissism is not necessarily a judgement. It is an observable phenomenon. Our cultural aversion to being seen as judgemental is creating great challenges in our society, which are showing up in the form of pervasive narcissism and other normalised pathologies. In this episode I discuss the phenomenon of narcissism from a psychospiritual perspective. My hope is that by understanding the principles of narcissism, that you can equip yourself to see it for what it is, in whatever new and idiosyncratic form it may take. I also share some tips for engaging skilfully with narcissism when you encounter...2023-02-101h 11Make It ConsciousMake It ConsciousWhat Exactly Is a Cult?Most cults do not look like cults. Exploitative group dynamics are way more common in today's society than most people realise, and anyone can become involved in a cult. In fact, most people have, often without realising something is amiss. In this episode I discuss the phenomenon of exploitative cults from a psychospiritual perspective, so that you can best equip yourself to spot exploitative cults of all kinds. As part of this I discuss some key cult myths, my own experience of cults, codependency, narcissism, how cults avoid detection, participation mystique and spiritual self-sovereignty.  The C...2023-02-031h 04Make It ConsciousMake It ConsciousEmpathy and Spiritual GrowthIn this episode I describe empathy from a psychospiritual perspective and discuss why true empathy is essential for spiritual growth. Most can agree on the importance of empathy, yet there is still quite some disagreement on what empathy actually is.  As part of this I explore the why true empathy doesn't always 'look like' empathy, why false empathy often does, the different ways empathy can show up, the Persona, what true empathy looks like and some red flags to be aware of when discerning daily situations.2023-01-2753 minMake It ConsciousMake It ConsciousIndividuation Is a Way of LifeIn this episode I continue on the theme of - what is spirituality? I examine what modern psychology misses about spiritual growth, and why a ‘life practice’ that permeates all aspects of life is necessary to grow spiritually.  As part of this I explore: what is individuation and why it matters, Carl Jung and his contribution to psychology, the cornerstones of any spiritual practice, the multiple ways spiritual disinterest shows up in modern culture, and an introduction to The Seven Habits of Individuation.  This episode will set the foundation for further discussion of psychospirituality and for sh...2023-01-201h 10Make It ConsciousMake It ConsciousReligion and the Unconscious MindIn this episode I continue on the theme of - what is spirituality? I examine what religion misses about genuine spiritual growth and the role of the unconscious mind. As part of this I explore: the changing patterns of religiosity around the world, what value we can take from religion and how they can become a spiritual trap, how modern psychology helps, "participation mystique," ethical conduct, mental discipline and the importance of understanding the unconscious mind. This episode will set the foundation for further discussion of psychospirituality and for sharing the techniques to help you...2023-01-1352 minMake It ConsciousMake It ConsciousWhat is Spirituality Really?In this first episode of the Make It Conscious podcast, I answer the question - what is spirituality? As part of this I explore: why spirituality matters, the difference between spirituality and religion, Carl Jung, the role of the unconscious mind, how spiritual disinterest is causing havoc in our society, Materialism and the alternative of Idealism. This episode will set the foundation for further discussion of psychospirituality and for sharing the techniques to help you develop your consciousness. Check out makeitconscious.com for free resources and downloads, or to make a coaching enquiry.2023-01-0644 minPrismaticPrismaticHow to Make Money Online 2019 - Seven Business ModelsAs more people want to make the transition, more are asking me how to get started with building their freedom online. This is the audio from a video I recorded about a year ago. It's the first port of call I recommend for anyone thinking about making the transition to online business and provides a high level overview of seven options available to you.2019-05-0536 minPrismaticPrismaticValuing What MattersExcerpt from late night Freedom talk with Dr Dempsey.2019-03-2903 minPrismaticPrismaticDon't be a Personal Development JunkieToday I talk about the importance of not overdoing it and making fine tuned decisions relating to your growth and business.2019-02-0906 minPrismaticPrismaticMagic PillsLatest episode of Prismatic2018-12-0803 minPrismaticPrismaticStop Talking BullshitThis one's dedicated to all the corporate managers out there.2018-11-2313 minPrismaticPrismaticWhat We Can Learn From UFC FightersLatest episode of Prismatic2018-11-1609 minPrismaticPrismatic"I've Had Worse Monday Mornings" - Two Myths About Digital Nomad LifeComing to you from the Indian Ocean. In today's episode I discuss two myths and a truth about going full-fledged Digital Nomad. - Do you become more or less productive? - Will you live happily ever after? (Recorded June 2018)2018-11-0711 minPrismaticPrismaticGolden Rule of Freedom No2 - Maximising UptimeToday I talk about Golden Rule of Freedom No2 - the need to maximise uptime. I cover productivity hacks such as 'Parkinson's Pizza,' and the benefits of building assets over trading time.2018-11-0311 minPrismaticPrismaticGolden Rule of Freedom No1 - Minimising LifewastingToday I discuss what I believe to be the first golden rule of freedom, minimising unnecessary wastage of time and life itself.2018-10-2114 minPrismaticPrismaticThe Use & Abuse of Education with Dr Scott DempseyShould you go to University? Is modern education screwing us all? What can we do about it? Today I spoke with my good friend Dr Scott Dempsey about the use and abuse of education in crafting a life of freedom.2018-10-191h 35PrismaticPrismaticWhy You Should Probably Fire Your BossToday I discuss the three functions that managers serve in the business of you, and the logic of why you should probably fire your boss.2018-09-1110 minPrismaticPrismaticWhy Meditate?In this episode I talk about the point of meditation and why training the mind matters.2018-09-1014 minPrismaticPrismaticTime for Honest MarketingIn today's episode I talk about the evolution of marketing, and why being honest is not only better for consumers but for business.2018-08-3013 minPrismaticPrismaticThe Suicide of Thích Quảng ĐứcA few days ago I visited the site where Thích Quảng Đức committed suicide. This is what true toughness looks like.2018-08-2708 minPrismaticPrismaticStop Spending Money on Dumb ShitToday I talk about the importance of not spending money on dumb shit in life and business. Intro music - The Hidden Source by Zero One Breaker2018-08-2106 minPrismaticPrismaticMore Money = Freedom?There'll always be someone to take your money. Achieving freedom is not just about having more of it, but increasing our expectations of value per dollar. Intro music - The Hidden Source by Zero One Breaker2018-08-1310 minPrismaticPrismaticWhy Do You Want This Job?In this episode I give the real talk behind that cliched question - "Why do you want this job?"2018-08-0910 minPrismaticPrismaticWhy Does Travel Matter?Today I read an excerpt from my book “Life First” currently being written. I cover three sections 1) why does travel matter? 2) the real cost of travel 3) making the most of travel.2018-08-0723 minPrismaticPrismatic30 Lessons I Learned In 30 YearsI recently turned 30, and here are the top 30 lessons I want to share that define my life so far.2018-08-0131 min