Shows
I am MaxThe Power of Patience: Understanding Privilege and Personal GrowthWelcome to I am Max.
About this Episode:
The Power of Patience: Understanding Privilege and Personal Growth
In this episode, host Max Roeck explores the concept of privilege and the importance of being patient with others. By reflecting on the differences in upbringing and opportunities, Max emphasizes the need for understanding and tolerance in our interactions. He draws parallels between physical health and spiritual formation, encouraging listeners to be more forgiving and mindful of their own advantages. Tune in for a thoughtful discussion on how recognizing and...2024-07-2802 min
I am MaxThe True Cost of Success: Insights from SenecaWelcome to I am Max.
About this Episode:
The True Cost of Success: Insights from Seneca
In this episode of 'I'm Max,' host Max Roeck delves into the words of Seneca, exploring the high personal costs of professional success. Through reflections on the sacrifices made for ambition, Max discusses how our societal roles and drive for achievement often come at the expense of personal well-being. Max emphasizes the importance of perspective and self-awareness, reminding listeners that we are human beings, not just human doings. Tune in...2024-07-2502 min
I am MaxStoic Response to Disturbing News: Focus on Reasoned ChoiceWelcome to I am Max.
About this Episode:
Stoic Response to Disturbing News: Focus on Reasoned Choice
In this episode of 'I'm Max' with host Max Roeck, the discussion revolves around maintaining a stoic approach when faced with disturbing news. The focus is on prioritizing reasoned choice over emotional reactions and understanding when empathy can be constructive. Max highlights the importance of not letting tragic events from around the world consume one's serenity unless there is actionable help one can provide. Join Max in exploring how to...2024-07-2403 min
I am MaxThe Power of Forgiveness: A Lesson from Plato, Marcus Aurelius, and JesusWelcome to I am Max.
About this Episode:
The Power of Forgiveness: A Lesson from Plato, Marcus Aurelius, and Jesus
In this episode of 'I'm Max' with your host Max Roeck, we explore a timeless lesson of forgiveness as emphasized by great thinkers like Plato, Marcus Aurelius, and Jesus. Max reflects on the concept that every soul is deprived of truth against its will, which calls for gentleness and understanding towards others. Join us as we dive into the powerful words of Jesus during his crucifixion and...2024-07-1903 min
I am MaxEmbrace the Art You Love: Insights from Comedy and CraftsmanshipWelcome to I am Max.
About this Episode:
Embrace the Art You Love: Insights from Comedy and Craftsmanship
In this episode of 'I'm Max' with host Max Roeck, we explore the virtue of loving and dedicating time to one's craft, inspired by the wisdom of Marcus Aurelius and the practice habits of top comedians. Just as renowned comedians relentlessly hone their skills in small clubs despite their fame, Max encourages viewers to embrace and perfect their own humble arts. Tune in for a motivational discussion on the...2024-07-1003 min
I am MaxThe True Lessons of The Odyssey: Perseverance, Hubris, and TemptationWelcome to I am Max.
About this Episode:
The True Lessons of The Odyssey: Perseverance, Hubris, and Temptation
In this episode of 'I'm Max,' host Max Roeck delves into the moral teachings of Homer's 'The Odyssey.' He emphasizes the value of learning from the epic, focusing on perseverance, the perils of hubris, and the risks posed by temptations and distractions, rather than getting bogged down with historical details or debates. Max urges listeners to read and study to become better human beings. Don't forget to...2024-07-0702 min
I am MaxEmbracing Honor and Duty in a Tempting WorldWelcome to I am Max.
About this Episode:
Embracing Honor and Duty in a Tempting World
In this episode, host Max Roeck delves into the topic of honor, duty, and the challenges of doing good, inspired by a quote from Seneca. Max discusses the importance of sticking to what is honorable, even when it is hard, and avoiding base actions regardless of tempting rewards. He encourages listeners to embrace their unique responsibilities and to remember that they have the strength to do what is difficult. Max also...2024-07-0502 min
I am MaxProtect the Flame Within: A Daily Empowerment ReminderWelcome to I am Max.
About this Episode:
Protect the Flame Within: A Daily Empowerment Reminder
In this episode, Max Roeck shares a powerful message about the importance of nurturing the goodness inside us, symbolized as a small flame. He emphasizes the personal responsibility we each have to protect and fuel this flame, ensuring that it continues to shine in a world that may otherwise grow darker. Tune in to hear Max's insightful thoughts, and learn how you can contribute to keeping the light alive within yourself...2024-07-0402 min
I am MaxNo More Excuses: Becoming Your Best Self with Marcus AureliusWelcome to I am Max.
About this Episode:
No More Excuses: Becoming Your Best Self with Marcus Aurelius
In this empowering episode, host Max Roeck shares valuable lessons inspired by Marcus Aurelius on overcoming arrogance, controlling anger, and caring for others, despite the challenges. Max discusses common excuses people use to justify stagnation and emphasizes the importance of striving for personal growth. Tune in for actionable insights and motivation to become the hero of your own journey. Don't forget to subscribe, share, and connect with Max for...2024-06-2902 min
I am MaxAdversity Reveals True Character - Lessons from Walt BettingerWelcome to I am Max.
About this Episode:
Adversity Reveals True Character - Lessons from Walt Bettinger
In this episode, Max Roeck discusses how adversity reveals true character and shares insights from Walt Bettinger, CEO of Charles Schwab. Bettinger uses a unique technique during interviews to assess how candidates handle minor setbacks by intentionally having their breakfast orders messed up. This episode explores the importance of grace and kindness in the face of adversity and encourages self-reflection on how we respond to challenges. Subscribe to join Max...2024-06-2702 min
I am MaxThe Power of Silence: Wisdom from Seneca and Robert GreeneWelcome to I am Max.
About this Episode:
The Power of Silence: Wisdom from Seneca and Robert Greene
In this episode, Max Roeck explores the importance of saying less and listening more, drawing on wisdom from Seneca and Robert Greene. Max discusses how talking less can help us navigate personal relationships and life's challenges more effectively. Tune in for insights on how to be part of the solution rather than part of the problem. Remember to subscribe, share your thoughts on social media, and connect with Max...2024-06-2502 min
I am MaxEmbracing Calm and Wisdom: Lessons from SocratesWelcome to I am Max.
About this Episode:
Embracing Calm and Wisdom: Lessons from Socrates
In this episode of 'I'm Max' with your host Max Roeck, we explore the essence of true education through the practices of Socrates. Max discusses the importance of staying calm and avoiding conflicts, drawing lessons from Socrates' approach to discussions and disagreements. Tune in to understand how embracing a thoughtful, relaxed mindset can lead to personal growth and a more harmonious life. Subscribe for more insights and connect with Max to dive...2024-06-2403 min
I am MaxThe Definition of Insanity: Breaking the Cycle of FailureWelcome to I am Max.
About this Episode:
The Definition of Insanity: Breaking the Cycle of Failure
In this episode of 'I'm Max,' host Max Roeck delves into the concept of insanity as defined by doing the same thing repeatedly while expecting different results. Exploring the importance of learning from failure and making conscious changes to achieve desired outcomes, Max encourages listeners to break free from ineffective patterns. Tune in to gain insights on how to adopt strategic thinking and growth-focused behaviors. Don't forget to subscribe and share your experience with Max on social media!
00:00 Introduction: The Definition...2024-06-2203 min
I am MaxThe Power of Walking: Unlock Creativity and Solve ProblemsWelcome to I am Max.
About this Episode:
The Power of Walking: Unlock Creativity and Solve Problems
In this episode, host Max Roeck discusses the benefits of taking outdoor walks for mental clarity, creativity, and problem-solving, drawing on insights from philosophers like Seneca and Nietzsche. Max emphasizes how walking can help deal with stress, make decisions, and enhance overall well-being. Listeners are encouraged to incorporate walking into their daily routines for better productivity and mental health.
00:00 Introduction: The Power of Walking
2024-06-2102 min
I am MaxEmbrace Fate: Prepare, Act, and Transform Yourself | Daily WisdomWelcome to I am Max.
About this Episode:
Embrace Fate: Prepare, Act, and Transform Yourself | Daily Wisdom
In this episode, Max Roeck inspires listeners to embrace the concept of being prepared and active, regardless of what fate brings. He contrasts the great soul, who surrenders to fate, with the weak, who struggles against it. Max encourages focusing on personal growth and adaptation rather than wishing to change the world. Tune in for motivational insights, and engage by subscribing, sharing, and connecting with Max for deeper discussions and...2024-06-1902 min
I am MaxOffense vs. Defense: A Philosophical InsightWelcome to I am Max.
About this Episode:
Offense vs. Defense: A Philosophical Insight
Join Max Roeck in this episode as he explores the contrasting philosophies of Fortune by Seneca and Machiavelli. Discover the implications of viewing fortune either as a relentless force to be battled or as something to be distanced from. Max delves into historical perspectives and their relevance today while challenging you to reflect on whether you live a life of endless ambition or disciplined resilience. Don't forget to subscribe, share, and connect with...2024-06-1903 min
I am MaxThe Power of Listening and Wisdom: Max Roeck's InsightsWelcome to I am Max.
About this Episode:
The Power of Listening and Wisdom: Max Roeck's Insights
In today's episode, Max Roeck explores the importance of listening over speaking, emphasizing ancient wisdom from Hawkingonson Senno and Diogenes Loridios about managing expectations and preparing for all possible outcomes. Follow along as Max discusses how adopting these principles can lead to fewer surprises and better personal growth. Don't miss the actionable advice and thoughtful reflections presented in this engaging episode.
00:00 Introduction and Opening Quote
00:03 The...2024-06-1502 min
I am MaxFinding the Right Handle: Overcoming Addiction with a New PerspectiveWelcome to I am Max.
About this Episode:
Finding the Right Handle: Overcoming Addiction with a New Perspective
In this episode, host Max Roeck delves into the transformative power of perspective. Drawing on a memorable quote from Appetitus, Max discusses how every situation has two handles: one that makes it easy to manage, and one that makes it difficult. He shares the compelling story of journalist William Seabrook, who overcame debilitating alcoholism after committing himself to an asylum in 1933. By shifting his perspective, Seabrook was able to...2024-06-1404 min
I am MaxLife is a Battlefield: Lessons from Daily StrugglesWelcome to I am Max.
About this Episode:
Life is a Battlefield: Lessons from Daily Struggles
In this episode hosted by Max Roeck, the metaphor of life as a military campaign is explored. Max discusses how life involves constant battles on various fronts, demanding attributes like discipline, fortitude, courage, clear-headedness, and sacrifice. He also highlights negative traits like cowardice, rashness, and disorganization that can lead to failure. The episode emphasizes the importance of fighting for personal goals and becoming the person you aspire to be. Max encourages...2024-06-1304 min
I am MaxStop Digging: Managing Anger and Grief EffectivelyWelcome to I am Max.
About this Episode:
Stop Digging: Managing Anger and Grief Effectively
In this episode, Max Roeck discusses the importance of not worsening situations by reacting with anger or grief. Inspired by Marcus Aurelius' insights, Max emphasizes the significance of stopping our emotional reactions and planning a way out. He encourages listeners to avoid adding negativity to challenging circumstances. Max also invites the audience to subscribe, share on social media, and connect for deeper discussions or guest opportunities.
00:00 Introduction...2024-06-1103 min
I am MaxFinding the Right Mentors: Unlocking Ancient WisdomWelcome to I am Max.
About this Episode:
Finding the Right Mentors: Unlocking Ancient Wisdom
In this episode, Max Roeck explores the concept of choosing mentors and the wealth of knowledge available from historical figures. By accessing literature and biographies, we can learn from the lives and experiences of great men and women, regardless of our own backgrounds. Tune in as Max emphasizes the importance of seeking wisdom and carrying on the traditions of these noble predecessors.
00:00 Introduction: Finding the Right Mentors 2024-06-0702 min
I am MaxWhen to Stick and When to Quit: Wisdom from Seneca and Seth GodinWelcome to I am Max.
About this Episode:
When to Stick and When to Quit: Wisdom from Seneca and Seth Godin
In this episode, host Max Roeck explores the concept of knowing when to stay the course and when to make a change, drawing insights from Seneca and Seth Godin's book 'The Dip.' Max discusses three types of decision-making people, as illustrated by Godin's supermarket analogy, and emphasizes the importance of being adaptable while maintaining commitment. Max encourages viewers to reflect on their own approach to...2024-06-0603 min
I am MaxEmbrace Your Heritage: Overcoming AdversityWelcome to I am Max.
About this Episode:
Embrace Your Heritage: Overcoming Adversity
In this empowering episode, host Max Roeck reminds us that adversity is part of the human experience, as our ancestors have proven through their survival and resilience. By understanding that we carry their strength within us, we can face life's challenges with confidence. Tune in as Max encourages us to keep exploring, learning, and growing. Don't forget to subscribe, share, and connect with Max to be part of this inspiring journey.
2024-06-0402 min
I am MaxThe Flexibility and Humility of Stoicism: Lessons from Seneca and LincolnWelcome to I am Max.
About this Episode:
The Flexibility and Humility of Stoicism: Lessons from Seneca and Lincoln
In this episode, Max Roeck explores the principles of flexibility, humility, and determination through the lens of stoicism. Featuring a quote from Seneca and a humorous story from Abraham Lincoln, Max demonstrates how we can always find ways to contribute and be good human beings despite our circumstances. Don't miss this insightful discussion and remember to subscribe for more empowering content. Engage with Max by sharing your thoughts...2024-06-0303 min
I am MaxThe Power of the Stoic Mind: Embracing the Reserve ClauseWelcome to I am Max.
About this Episode:
The Power of the Stoic Mind: Embracing the Reserve Clause
In this episode, Max Roeck delves into the teachings of Marcus Aurelius and the importance of a mental reserve clause. He explains how a stoic mind can remain unthwarted by life's obstacles, whether it be betrayal, imprisonment, or technical glitches. By retaining a reserve clause, one can always find a way to learn, forgive, and start fresh. Max highlights the concept with practical examples and encourages viewers to adopt...2024-06-0103 min
I am MaxEmbrace Your Vocation: Be a Good Person - Insights from Marcus AureliusWelcome to I am Max.
About this Episode:
Embrace Your Vocation: Be a Good Person - Insights from Marcus Aurelius
In this episode, host Max Roeck explores the Stoic philosophy that our primary obligation in life is to be a good person, highlighting wisdom from Marcus Aurelius. Max encourages listeners to fulfill their basic duty with determination, echoing the advice 'do your job.' He invites the audience to subscribe for more valuable content, share their thoughts on social media, and connect with him directly. Remember, you...2024-05-3101 min
I am MaxHow to Make Better Decisions: Wisdom from Marcus AureliusWelcome to I am Max.
About this Episode:
How to Make Better Decisions: Wisdom from Marcus Aurelius
In this episode, Max Roeck explores a powerful decision-making formula inspired by the Stoic philosopher and Roman Emperor Marcus Aurelius. Max discusses how not getting upset and remembering your core values can help you make better decisions, similar to how Marcus managed his responsibilities as a ruler. Tune in for insights on acting justly with kindness, modesty, and sincerity. Don't forget to subscribe, share, and connect with Max for more...2024-05-2803 min
I am MaxThe Power of Small Steps: Transform Your Life with Daily ChoicesWelcome to I am Max.
About this Episode:
The Power of Small Steps: Transform Your Life with Daily Choices
Join Max Roeck in this episode of 'I'm Max' as he delves into the impact of small, consistent actions on our well-being. Drawing from a quote attributed to Sennel and potentially Socrates, Max emphasizes the importance of daily choices in transforming our lives. He encourages viewers to focus on making the right decisions, even in minor matters, to achieve personal growth. Don't forget to subscribe and share your...2024-05-2702 min
I am MaxStop Caring What People Think: Embrace Your Own OpinionsWelcome to I am Max.
About this Episode:
Stop Caring What People Think: Embrace Your Own Opinions
In this episode, Max Roeck discusses the importance of valuing your own opinions over the judgments of others. Drawing inspiration from Marcus Aurelius, he highlights the danger of giving too much weight to external validation and encourages viewers to focus on their own beliefs and the results of their actions. Max also invites viewers to subscribe, share their thoughts on social media, and connect for further discussions. Remember, you are...2024-05-2603 min
I am MaxFinding Joy in Proper Human Work: Lessons from Marcus AureliusWelcome to I am Max.
About this Episode:
Finding Joy in Proper Human Work: Lessons from Marcus Aurelius
In this episode, Max Roeck explores the essence of human joy, drawing insights from Marcus Aurelius. He discusses how joy is found in acts of kindness, trusting impressions, and understanding natural order. Max compares this concept to dog training, highlighting that both humans and dogs thrive when fulfilling their natural roles. The episode aims to help listeners align with their true nature and experience genuine happiness. Make sure to...2024-05-2502 min
I am MaxLiving Fully: The Wisdom of SenecaWelcome to I am Max.
About this Episode:
Living Fully: The Wisdom of Seneca
Join Max Roeck in today's insightful episode as he discusses the profound wisdom of Seneca, emphasizing that a meaningful life isn't measured by its duration but by its use. Max encourages viewers to live fully and intentionally in the present moment, cherishing the passing of time as a precious light. Tune in for an enriching discourse on how to lead a fulfilling life, and don't forget to subscribe, share, and connect with Max...2024-05-2302 min
I am MaxEmbrace Today: Overcoming Resistance and Taking ActionWelcome to I am Max.
About this Episode:
Embrace Today: Overcoming Resistance and Taking Action
Join Max Roeck as he delves into the importance of seizing the present moment to make meaningful changes in your life. Drawing wisdom from Marcus Aurelius, Seneca, and Stephen Pressfield, this episode challenges you to confront the 'resistance' that often keeps us from taking action. Max encourages you to stop postponing and start becoming the person you aspire to be today. Subscribe for more insightful content, share your thoughts on social media...2024-05-2202 min
I am MaxFinding Contentment in What You Have | Empowering InsightsWelcome to I am Max.
About this Episode:
Finding Contentment in What You Have | Empowering Insights
In this episode of 'I'm Max' hosted by Max Roeck, the focus is on appreciating what we already possess rather than coveting what others have. Drawing from the wisdom of Marcus Aurelius, it emphasizes the importance of counting our blessings and valuing what we have, without letting the fear of loss trouble us. The episode encourages listeners to resist the urge to compare with others and accumulate more, advocating for a...2024-05-1502 min
I am MaxFueling Your Habit Bonfire: A Path to ExcellenceWelcome to I am Max.
About this Episode:
Fueling Your Habit Bonfire: A Path to Excellence
In this episode, titled 'May 13th, fueling the habit bonfire,' Max Roeck, our host, explores the theme of habits and their profound impact on our lives. Drawing on the wisdom of both Aristotle and Stoic philosophy, he emphasizes that our actions and thoughts form habits, which in turn shape our character and identity. Aristotle's idea that 'excellence is not an act, but a habit' is discussed alongside Marcus Aurelius' notion...2024-05-1303 min
I am MaxThe Hidden Costs of Doing Wrong: Insights with Max RoeckWelcome to I am Max.
About this Episode:
The Hidden Costs of Doing Wrong: Insights with Max Roeck
In this episode hosted by Max Roeck, the discussion focuses on the concept that guilt and the internal turmoil of doing wrong can be more imprisoning than actual jail time. The narrative explores how the lack of self-control and ethical grounding leads to a chaotic and miserable life, emphasizing stories of fugitives who turned themselves in and individuals confessing to their wrongdoings due to the unbearable weight of guilt...2024-05-1103 min
I am MaxSeize the Day: Embrace Today for a Brighter TomorrowWelcome to I am Max.
About this Episode:
Seize the Day: Embrace Today for a Brighter Tomorrow
In this motivational episode of 'I'm Max', host Max Roeck explores the importance of fully embracing each day. Urging listeners to set aside distractions and focus on the present, Max emphasizes seizing the day, making the most out of the 24 hours given, and not letting time slip away into regret. He challenges his audience to live each day as if it was their best, encouraging them to say, 'I've got...2024-05-0902 min
I am MaxMaking Choices: Good, Evil, and BeyondWelcome to I am Max.
About this Episode:
Making Choices: Good, Evil, and Beyond
In this episode hosted by Max Roeck, the focus is on examining our recent choices through the lens of good and evil, encouraging listeners to reflect on the morality of their decisions. Emphasizing that the right choices stem from reasoned decision-making rather than the potential for reward or success, the episode inspires listeners to cut through ambiguity with clarity and confidence. Max invites audiences to subscribe for more insightful content, share their experiences...2024-05-0802 min
I am MaxHarnessing the Power of Self-Improvement with StoicismWelcome to I am Max.
About this Episode:
Harnessing the Power of Self-Improvement with Stoicism
In this episode of 'I'm Max', hosted by Max Roeck, the focus is on the philosophy of Stoicism and its perspective on self-improvement and personal growth. The essence of the discussion revolves around the concept that every individual is a project in themselves, with the mind being the ultimate raw material for development. Emphasizing the importance of consistent practice, dedication, and understanding of one's own reasoning abilities, the episode encourages listeners to...2024-05-0502 min
I am MaxThe True Value of Wealth: Beyond ExtravaganceWelcome to I am Max.
About this Episode:
The True Value of Wealth: Beyond Extravagance
In this episode, the host, Max Roeck, delves into the difference between spending wealth on materialistic extravagance and using it for the benefit of others. Drawing parallels between the notorious spending habits of the rich and famous in Roman times and today, the script contrasts examples of lavish expenditures with acts of genuine value, like Marcus Aurelius selling imperial furnishings to pay off war debts and former Uruguayan president Jose Mujica donating 90...2024-05-0403 min
I am MaxBecoming the Person You Want to Be: Actions Over WishesWelcome to I am Max.
About this Episode:
Becoming the Person You Want to Be: Actions Over Wishes
In this episode of 'I'm Max' hosted by Max Roeck, the focus is on self-improvement and setting personal goals. Max emphasizes the importance of not just identifying what kind of person you want to be, but taking concrete actions toward becoming that person. He illustrates this with the analogy of an athlete who not only chooses a sport but also commits to the necessary training. Max advises the audience...2024-05-0202 min
I am MaxCharacter Over Appearance: A Stoic's GuideWelcome to I am Max.
About this Episode:
Character Over Appearance: A Stoic's Guide
In this episode of 'I'm Max', hosted by Max Roeck, the focus is on the philosophy that true character should be an individual's most prominent attribute, rather than their outward appearance or attire. Drawing inspiration from Monsonius Rufus, the message delivered is that unlike monks, priests, or bankers who can be identified by their specific uniforms, a stoic is recognized solely through their character. Max encourages listeners to reflect on the essence of...2024-05-0102 min
I am MaxExploring Stoicism: Perspectives on Life's ChallengesWelcome to I am Max.
About this Episode:
Exploring Stoicism: Perspectives on Life's Challenges
In this episode, Max Roeck dives into the philosophy of Stoicism, emphasizing the importance of viewing situations from various perspectives. By referencing Marcus Aurelius, the discussion highlights how understanding different angles, especially in negative or praiseworthy situations, can offer superior insights and lessen the impact of fears like death or obscurity. The episode encourages listeners to engage with the content by subscribing, sharing thoughts on social media, and reaching out to Max for...2024-04-2703 min
I am MaxLearning From Life's Sparring SessionsWelcome to I am Max.
About this Episode:
Learning From Life's Sparring Sessions
In this episode, Max Roeck shares insights on how life's challenges should be treated as training exercises, inspired by the philosophy of Marcus Aurelius. He emphasizes the importance of a resilient attitude, viewing mistakes and hardships as learning opportunities not just for oneself, but for others around us. Max encourages listeners to adopt a more generous interpretation of their own errors and those of the people they interact with. The metaphor of a sparring...2024-04-2602 min
I am MaxThe Power of Changing Your Mind: Embracing Growth and WisdomWelcome to I am Max.
#Growth #wisdom #sharewisdom #growtogether #powerofyourmind #mindpower
About this Episode:
The Power of Changing Your Mind: Embracing Growth and Wisdom
This episode, hosted by Max Roeck on 'I'm Max,' delves into the concept that being wrong is a part of the learning process and changing one's mind is a sign of growth, not weakness. Drawing from the wisdom of Marcus Aurelius, Cicero, and Emerson, it emphasizes the importance of staying open to new ideas and adapting beliefs in the pursuit of truth. The...2024-04-2502 min
I am MaxThe Power of the Mind - Insights from Marcus AureliusWelcome to I am Max.
About this Episode:
The Power of the Mind - Insights from Marcus Aurelius
This episode, hosted by Max Roeck on 'I'm Max,' revolves around the profound insight from Marcus Aurelius about the human composition of body, breath, and mind. It emphasizes that among these, only the mind is truly ours, highlighting the impermanence and vulnerability of the body and breath to external forces and circumstances. The message encourages listeners to prioritize and take good care of their minds, treating it as...2024-04-2302 min
I am MaxHarnessing Rationality for Self-ImprovementWelcome to I am Max.
About this Episode:
Harnessing Rationality for Self-Improvement
In this episode, hosted by Max Roeck on 'I'm Max', listeners are encouraged to embrace rationality as a means to self-improvement. Drawing inspiration from Marcus Aurelius, the episode highlights the importance of self-awareness, self-examination, and self-determination free from biases. Max invites listeners to reflect inwardly, critically evaluate themselves, and make independent decisions. He also encourages sharing insights on social media and engaging with the show for a deeper discussion. The episode ends with a powerful...2024-04-2201 min
I am MaxThe Power of Attention: Avoiding Distraction and Building Good HabitsWelcome to I am Max.
About this Episode:
The Power of Attention: Avoiding Distraction and Building Good Habits
This episode, hosted by Max Roeck on 'I'm Max', underscores the importance of maintaining focus and not letting our attention slide. It highlights insights from Winfried Gallagher's book 'Wrapped Threads' and cognitive scientist David Meyer on how crucial undivided attention is for achieving significant accomplishments, using Einstein's theory of relativity as an example. The script emphasizes that attention is a valuable resource and habit, cautioning against the pitfalls of...2024-04-2102 min
I am MaxThe True Meaning of Good: Wisdom, Self-Control, Justice, and CourageWelcome to I am Max.
About this Episode:
The True Meaning of Good: Wisdom, Self-Control, Justice, and Courage
In today's episode, hosted by Max Roeck, we delve into the Stoic philosophy on what constitutes the true essence of being good, distinguishing between societal perceptions of wealth and fame, and the timeless virtues of wisdom, self-control, justice, and courage. Max explores the misconception that wealth is a remedy for unhappiness, referencing Marcus Aurelius and Seneca to underline the importance of focusing on simple, unquestionably good virtues instead. This...2024-04-2003 min
I am MaxThe Taxes of Life: Beyond Income TaxesWelcome to I am Max.
About this Episode:
The Taxes of Life: Beyond Income Taxes
In this episode, Max Roeck reflects on the inevitability and importance of taxes, not just as a financial obligation to the government, but as a metaphor for the various challenges and hardships that life presents. Drawing inspiration from Seneca, Roeck argues that complaints about paying income taxes overlook the benefits those taxes provide and the essential services they fund. He expands the concept of 'taxes' to include the personal tolls extracted by...2024-04-1503 min
I am MaxThe Power of Perception: How Judgments Shape Our RealityWelcome to I am Max.
About this Episode:
The Power of Perception: How Judgments Shape Our Reality
In this episode hosted by Max Roeck on his show 'I'm Max,' the focus is on how judgments rather than events themselves cause disturbance in our lives. Drawing inspiration from the samurai swordsman, Musashi, a distinction is made between the 'observing eye,' which sees things as they are, and the 'perceiving eye,' which interprets and assigns meaning, often leading to disturbance. Max emphasizes the importance of recognizing...2024-04-1002 min
I am MaxNavigating Impressions and Decision Making: A Stoic ApproachWelcome to I am Max.
About this Episode:
Navigating Impressions and Decision Making: A Stoic Approach
This episode, hosted by Max Roeck on 'I'm Max', delves into the practice of handling harsh impressions by recognizing them for what they are and not as they appear, using stoicism as a guide. It discusses the importance of differentiating between what is within our control and what is not, and the significance of questioning and testing our impressions, biases, and emotional responses. The script contrasts instinct-based decision-making with analytical and...2024-04-0903 min
I am MaxThe True Cost of Accepting Counterfeits in Life and MoneyWelcome to I am Max.
About this Episode:
The True Cost of Accepting Counterfeits in Life and Money
In this episode of 'I'm Max', hosted by Max Roeck, the discussion focuses on the diligence exerted in verifying the authenticity of money, drawing a parallel to how lightly we often accept unverified truths or assumptions in our personal lives. By using examples like the ancient practice of testing coin authenticity or modern methods of verifying currency, the script emphasizes the importance of critically evaluating the ideas and assumptions...2024-04-0803 min
I am MaxPreparing for Negativity with Wisdom from Marcus AureliusWelcome to I am Max.
About this Episode:
Preparing for Negativity with Wisdom from Marcus Aurelius
In this episode of 'I'm Max' hosted by Max Roeck, the script begins with advice from Marcus Aurelius on preparing for negativity and difficult people you may encounter throughout the day. Aurelius suggests that recognizing the inherent goodness and evil in people enables one to deal with others more patiently and understandingly, without being implicated in negativity. The episode emphasizes the importance of mental preparation in dealing with challenging situations and...2024-04-0603 min
I am MaxMaintaining Your Character Amidst Success: Lessons from Marcus AureliusWelcome to I am Max.
About this Episode:
Maintaining Your Character Amidst Success: Lessons from Marcus Aurelius
In this episode, host Max Roeck reflects on a message from Marcus Aurelius about the importance of maintaining one's character in the face of success. Aurelius, who became the emperor of the largest empire in history not by his own choice, reminds us to stay humble, just, and strong in our endeavors. Max emphasizes the danger of losing oneself with the temptations that come with success and urges his listeners...2024-04-0403 min
I am MaxDeceived and Divided: The Conflict WithinWelcome to I am Max.
About this Episode:
Deceived and Divided: The Conflict Within
This episode, hosted by Max Roeck, explores the theme of being deceived and divided by our own conflicting desires and judgments, as illustrated by philosophical and everyday examples. It discusses how individuals often contradict themselves in their pursuits and desires, such as seeking wholesome relationships while engaging with unsuitable partners or aspiring for career success without taking action. The episode draws on insights from Seneca and Martin Luther King Jr., highlighting the internal...2024-04-0303 min
I am MaxHow Your Thoughts Shape Your LifeWelcome to I am Max.
About this Episode:
How Your Thoughts Shape Your Life
In this episode, hosted by Max Roeck, the focus is on the profound influence of our thoughts and attitudes on our daily lives and overall well-being. Drawing from a quote by Marcus Aurelius, the narrative emphasizes how repetitive mental and physical habits can sculpt our realities, drawing parallels between the physical effects of daily habits on our bodies and the psychological impacts of our thought patterns. It underlines the idea that a negative...2024-04-0102 min
I am MaxHarnessing Self-Discipline for Personal GrowthWelcome to I am Max.
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Harnessing Self-Discipline for Personal Growth
In this episode, Max Roeck explores the theme of self-discipline and its impact on personal development. Drawing inspiration from Marcus Aurelius, Max emphasizes the importance of training and setting boundaries in achieving control over one's actions and reactions. He highlights the detrimental effects of lacking discipline, comparing it to a gambler without principles or a mind swayed by external events. Max concludes with a call to action for listeners to adopt habits and training...2024-03-3102 min
I am MaxMastering Reason in Life with Marcus AureliusWelcome to I am Max.
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Mastering Reason in Life with Marcus Aurelius
In this episode of 'I'm Max', the host, Max Roeck, explores the concept of living a life ruled by reason, as inspired by the words of Marcus Aurelius. He delves into the dangers of allowing our actions to be driven by impulse, whim, or unthinking habits, and highlights the regret that often follows such unexamined behaviors. The importance of analyzing past behaviors to make future actions more conscious and deliberate is emphasized...2024-03-3002 min
I am MaxThe Power of Planning: How to Navigate Life and Achieve SuccessWelcome to I am Max.
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The Power of Planning: How to Navigate Life and Achieve Success
In this episode of 'I'm Max,' hosted by Max Roeck, the focus is on the critical importance of having a plan in life. Drawing from various examples, the episode illustrates how a lack of planning can lead to chaos, inefficiency, and failure in different areas of life, including sports, business, and personal decisions. It highlights the significance of establishing principles and a clear direction to avoid the...2024-03-2803 min
I am MaxThe True Worth of Things and Making Wise InvestmentsWelcome to I am Max.
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The True Worth of Things and Making Wise Investments
In this episode of 'I'm Max', host Max Roeck explores the concept of values, guided by the wisdom of Diakonis of Sinop, who highlights the often irrational nature of the market and the people within it. By examining the disparity in the perceived value of material goods versus the cost of human actions, the discussion delves into the philosophical roots of determining worth, influenced by the Cynic School and Stoicism...2024-03-2702 min
I am MaxUnlocking Wealth and Freedom: It's Simpler Than You ThinkWelcome to I am Max.
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Unlocking Wealth and Freedom: It's Simpler Than You Think
In this episode of 'I'm Max' hosted by Max Roeck, the concept of achieving wealth and freedom is explored through a unique lens. Instead of pursuing desires endlessly, Max suggests that true wealth and freedom come from appreciating what you already have and focusing on the freedom present in your life. He encourages listeners to find contentment in their current situation for immediate fulfillment. The episode also invites listeners to...2024-03-2501 min
I am MaxLiving Philosophy: Integrating Ancient Wisdom in Daily LifeWelcome to I am Max.
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Living Philosophy: Integrating Ancient Wisdom in Daily Life
This episode, hosted by Max Roeck on 'I'm Max', delves into the idea that philosophy isn't just an academic study, but a practical guide to living. Drawing on the teachings of Epictetus and Plutarch, it emphasizes the need to apply philosophical lessons in everyday actions and decisions - from going to work, engaging in relationships, to ordinary interactions like greeting a neighbor or tipping a delivery person. It argues that true...2024-03-2403 min
I am MaxThe Impact of Greed on Rational Judgment: Insights from the Financial CrisisWelcome to I am Max.
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The Impact of Greed on Rational Judgment: Insights from the Financial Crisis
This episode, hosted by Max Roeck on the show 'I'm Max,' delves into the concept of the 'straight-jacketed soul' and the diseases plaguing the rational soul, such as greed and ambition, drawing on the wisdom of Seneca. It uses the financial disaster of the late 2000s as a case study to illustrate how greed led smart individuals to make poor decisions, resulting in global market havoc...2024-03-2303 min
I am MaxThe Essence of True Education: Beyond the ClassroomWelcome to I am Max.
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The Essence of True Education: Beyond the Classroom
In this episode of 'I'm Max' hosted by Max Roeck, the focus is on the true essence of being properly educated. It goes beyond merely having a degree, emphasizing the importance of applying natural preconceptions to things according to nature, and understanding what is within our control. The script touches on the pitfalls of conventional education, where many fail to grasp simple, fundamental realities, despite their academic achievements. Drawing on the...2024-03-2102 min
I am MaxFacing Life's Adversities with Courage and PreparednessWelcome to I am Max.
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Facing Life's Adversities with Courage and Preparedness
In today's episode, host Max Roeck reflects on the wisdom of Seneca and the courageous life of President James Garfield to underscore the importance of facing life's inevitable difficulties with bravery and preparedness. While no one desires adversity such as torture, war, or illness, the point is to cultivate the virtue to withstand these challenges honorably. Just as Garfield stood firm against challenges to his authority, we should also be ready and...2024-03-2003 min
I am MaxTimeless Wisdom Across Epochs: The Power of Choice and AcceptanceWelcome to I am Max.
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Timeless Wisdom Across Epochs: The Power of Choice and Acceptance
In this episode, the host Max Roeck delves into the concept of timeless wisdom, exploring the teachings of ancient philosophers and modern thinkers alike. The script highlights the importance of understanding that our reactions and the labels we assign to things are within our control. It references Anthony de Mello, an Indian Jesuit priest, and his alignment with Stoic philosopher Epictetus on the idea that irritation and our perceptions...2024-03-1903 min
I am MaxMastering Your Mind: Overcoming External StressorsWelcome to I am Max.
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Mastering Your Mind: Overcoming External Stressors
In this episode of 'I'm Max', hosted by Max Roeck, the focus is on how our internal assumptions and judgments are the real sources of stress and frustration, not external circumstances or other people. Inspired by a quote from Marcus Aurelius, Max emphasizes that emotions such as overwhelm and frustration originate within us, through our perception and acceptance of external events. The Stoic concept of 'Hippolepsis' is introduced, illustrating how we 'take up...2024-03-1802 min
I am MaxThe True Beauty of Choice: Beyond Material IdentityWelcome to I am Max.
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The True Beauty of Choice: Beyond Material Identity
In this episode hosted by Max Roeck on 'I'm Max,' the focus shifts to the profound message from stoic philosophy emphasizing the insignificance of material identifiers like jobs, money, and physical appearance in defining our true selves. Drawing inspiration from Epictetus and referencing a famous line from the movie Fight Club, it's highlighted that true beauty and identity stem from our capacity to make good choices, rather than our outward...2024-03-1702 min
I am MaxHarnessing the Power of Reason and ResponsibilityWelcome to I am Max.
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Harnessing the Power of Reason and Responsibility
In this episode of 'I'm Max' with host Max Roeck, the focus is on appreciating and understanding the power of reasoning and logic that individuals possess. Drawing inspiration from Marcus Aurelius, Max emphasizes the importance of acknowledging this ability as a unique and powerful tool to improve one's circumstances and those of others. He encourages listeners to not take this ability for granted, highlighting that it is not something everyone has. Alongside...2024-03-1602 min
I am MaxEmbracing the Present: A ReflectionWelcome to I am Max.
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Embracing the Present: A Reflection
In this episode, Max Roeck dives into the wisdom of living in the present, inspired by a quote from Marcus Aurelius. He discusses the importance of appreciating the current moment, rather than dwelling on the past or worrying about the future. Roeck encourages listeners to recognize that the present is all that one truly possesses and that it should be fully experienced to make life fulfilling. He ends the episode by inviting listeners to...2024-03-1502 min
I am MaxEmbracing Life's Twists: Finding Reason in the UnexpectedWelcome to I am Max.
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Embracing Life's Twists: Finding Reason in the Unexpected
In this episode of I'm Max, hosted by Max Roeck, the focus is on understanding and accepting the unpredictability of life. It challenges listeners to reconsider their perspective on misfortune, suggesting that what may initially appear as a setback could actually be a fortunate turn in disguise. The episode emphasizes the importance of recognizing that there's a larger plan and reason to events beyond our personal experiences and desires. It introduces...2024-03-1302 min
I am MaxThe High Cost of Success: Freedom or Slavery?Welcome to I am Max.
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The High Cost of Success: Freedom or Slavery?
In this episode, hosted by Max Roeck, the subject is the concept of unrestricted freedom versus the constraints often experienced by the highly successful. The discussion highlights how wealth, power, and fame might seem desirable but often come at the cost of personal freedom. Using examples of wealthy and famous individuals, it is argued that the obligations, expectations, and lifestyle changes imposed by success can lead to a metaphorical slavery, where...2024-03-1103 min
I am MaxFinding Your Inner Cato: Stoic Wisdom for Personal GrowthWelcome to I am Max.
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Finding Your Inner Cato: Stoic Wisdom for Personal Growth
This episode of 'I'm Max' with host Max Roeck delves into Stoic philosophy, emphasizing the importance of having a moral exemplar in our lives, similar to Seneca's idea of having a personal Cato. Cato the Younger, known for his self-discipline and defense of the republic against Julius Caesar, serves as a powerful historical figure that embodies Stoic ideals. The discussion extends to include Adam Smith's concept of the indifferent spectator...2024-03-1003 min
I am MaxThe Impact of Your Social Circle on Personal DevelopmentWelcome to I am Max.
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The Impact of Your Social Circle on Personal Development
In this episode, the host Max Roeck explores the profound impact of our friends and acquaintances on personal growth and development. Drawing from various sources, including quotes from Muscanius Rufus, Jim Rohn, James Altucher, and Goethe, the message emphasizes the importance of being mindful about the company we keep. The script advises listeners to evaluate their relationships based on whether they contribute to or hinder personal progress, suggesting that one...2024-03-0903 min
I am MaxGuarding Your Mind: The Key to Unshakable FreedomWelcome to I am Max.
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Guarding Your Mind: The Key to Unshakable Freedom
In this episode of 'I'm Max' hosted by Max Roeck, the focus is on the importance of safeguarding one's mind from external influences that cause disturbance and distraction. Drawing from Stoic philosophy, the discussion emphasizes how individuals often unwittingly relinquish control over their minds to social media, television, and the opinions of others, leading to inefficiency and a lack of self-discipline. Unlike our physical selves which we instinctively protect, our mental...2024-03-0803 min
I am MaxThe Illusion of Self-Perception: Understanding Self-DeceptionWelcome to I am Max.
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The Illusion of Self-Perception: Understanding Self-Deception
This episode, hosted by Max Roeck on 'I'm Max,' explores the complex themes of self-deception, self-awareness, and the unreliability of our senses. With references to ancient wisdom from Hercules and Diaconus Larithius, the discussion delves into how our senses, emotions, and perceptions can often mislead us, emphasizing the importance of questioning our assumptions and beliefs. Max advocates for a thoughtful approach to decision-making, advising listeners to pause and consider all aspects of...2024-03-0702 min
I am MaxAre You Truly Free? Exploring Self-Imposed SlaveryWelcome to I am Max.
About this Episode:
Are You Truly Free? Exploring Self-Imposed Slavery
In this insightful episode, host Max Roeck delves into the concept of true freedom, drawing from philosophical insights to challenge listeners to reflect on their own lives. He argues that true freedom comes from living as one wishes, without being compelled, hindered, or limited by unnecessary obligations. Highlighting how many people spend their time catering to vain or ignorant obligations to impress others or fulfill urges, Roeck uses Seneca's observations to illustrate...2024-03-0403 min
I am MaxIntegration vs. Disintegration: Choosing Your PathWelcome to I am Max.
About this Episode:
Integration vs. Disintegration: Choosing Your Path
This episode of 'I'm Max' with Max Roeck explores the themes of internal versus external focus, integration versus disintegration, and the necessity of choosing a coherent self over a fragmented existence. Max delves into the importance of self-awareness and the dangers of succumbing to external pressures without maintaining a strong inner focus. He discusses the conflict between being true to oneself and adapting to fit the whims of the crowd. The episode emphasizes...2024-03-0302 min
I am MaxThe Importance of an Accurate Self-Assessment - Insights from Seneca to GoetheWelcome to I am Max.
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The Importance of an Accurate Self-Assessment - Insights from Seneca to Goethe
In this episode titled 'Accurate Self-Assessment' hosted by Max Roeck on 'I'm Max,' the focus is on the necessity of having a true self-estimate, highlighting the philosophical views of Seneca and Goethe. The episode explores the common resistance to true self-assessment, stemming from a fear of downgrading personal beliefs about oneself. It discusses the dual pitfalls of overestimating and underestimating one's abilities and emphasizes the importance...2024-03-0203 min
I am MaxEmbarking on the Philosophical JourneyWelcome to I am Max.
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Embarking on the Philosophical Journey
In this episode of 'I'm Max' hosted by Max Roeck, the focus is on philosophy and how to begin the journey into it. The key takeaway is that philosophy starts with the exercise of our guiding reason, questioning commonplace emotions, beliefs, and language. Max introduces the concept of 'appetitus', emphasizing the importance of self-awareness and self-reflection as the foundational steps in philosophy. He argues that by analyzing our own minds, we embark on a...2024-03-0102 min
I am MaxMindful Prioritization and Curbing DesiresWelcome to I am Max.
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Mindful Prioritization and Curbing Desires
In this episode of 'I'm Max' with host Max Roeck, the topic of controlling desires and prioritizing needs is discussed. Drawing an analogy to children unable to remove their fist from a goodie jar, Max highlights the problem of trying to grasp too many things simultaneously. He underscores the importance of focusing, questioning necessity, and making do with less, suggesting this can lead to a balanced and happy life. Inviting viewers to subscribe, share...2024-02-2902 min
I am MaxThe Power of Cultivating Indifference: Stoicism & Personal GrowthWelcome to I am Max.
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The Power of Cultivating Indifference: Stoicism & Personal Growth
Host, Max Roeck, explores the concepts of virtue, vice, and indifference in life, drawing insights from Stoic philosopher Seneca. He presents the idea of cultivating indifference towards things that typically cause stress or worry such as wealth, health, life, and death, and discusses how this practice could enhance relationships and bring about calmness and clarity. He emphasizes that indulging in indifference is about not giving any possible outcome more power or...2024-02-2703 min
I am MaxCircumstances and Emotions: A Perspective from Marcus AureliusWelcome to I am Max.
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Circumstances and Emotions: A Perspective from Marcus Aurelius
Max Roeck, in his latest podcast episode explores a quote from Marcus Aurelius which is derived from a play by Oribes. The quote suggests that external situations should not be given the power to stir emotions of anger or frustration, as they are insensitive to our feelings. Max Roeck emphasises that getting worked up on circumstances doesn't impact them, and hence should be avoided. He also encourages listeners to engage with...2024-02-2303 min
I am MaxDesire and Indulgence: A Deep DiveWelcome to I am Max.
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Desire and Indulgence: A Deep Dive
In this episode of 'I'm Max', host Max Roeck critically analyzes the theme of desire and indulgence. Using references from Marcus Aurelius and writer Anne Lamott, he points out how a life dedicated to excessive pleasure doesn't often end well. He encourages listeners to reconsider their own vices and cravings, questioning if the allure of indulgence truly matches the reality of its consequences. Max ends the episode on an inspirational note, reminding his...2024-02-2002 min
I am MaxMastering The Storms: Overcoming False ImpressionsWelcome to I am Max.
About this Episode:
Mastering The Storms: Overcoming False Impressions
In this episode of 'I'm Max,' hosted by Max Roeck, listeners are encouraged to prepare for the storms in life which represent false impressions. The metaphor of a storm is likened to the impacts of our internal and external impressions. Max emphasizes the importance of preparation, comparing it to modern weather forecasts that allow us to prepare for stormy weather. Max also reminds his listeners to subscribe, share the episode on social...2024-02-1802 min
I am MaxThe Enemy of Happiness: Conditional Happiness & How to Overcome ItWelcome to I am Max.
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The Enemy of Happiness: Conditional Happiness & How to Overcome It
In this episode, host Max Roeck of 'I'm Max' shares insights about the 'enemy of happiness', which is equating happiness with yearning for what we don't have. He describes the concept of 'conditional happiness', or thinking we'll be happy only when certain conditions are met in life. Max emphasizes that such thinking distances us from the actual experience of happiness in the present. Abertür's quote is highlighted to i...2024-02-1702 min
I am MaxMastering Your Mind: Overcoming Unnecessary Fears and AnxietyWelcome to I am Max.
About this Episode:
Mastering Your Mind: Overcoming Unnecessary Fears and Anxiety
In this episode of 'I'm Max', host Max Roeck explores how our own imaginations rather than reality often create the things that upset us, as echoed by the words of notable historical figures like Marcus Aurelius, Raymond Chandler, Thomas Jefferson and Seneca. He also likens our overly emotional reactions to being trapped in a dream state, which often leads to real consequences. Max encourages the listeners to overcome these imaginary fears...2024-02-1503 min
I am MaxMax the Stoic: Guard your Peace and Make Important Life ChangesWelcome to I am Max.
About this Episode:
Max the Stoic: Guard your Peace and Make Important Life Changes
In this episode of 'I'm Max', host Max Roeck delves into the ideals of Stoicism and its significance in maintaining peace of mind. He urges listeners to guard their perceptions and questions if the stressors of modern life, including a challenging job and a continual onslaught of negative interactions, are worth the toll on the body and mind. He suggests Stoicism as a way to manage these difficulties...2024-02-1202 min
I am MaxFear: A Self-Fulfilling Prophecy - Lessons from HistoryWelcome to I am Max.
About this Episode: Fear:
A Self-Fulfilling Prophecy - Lessons from History
In this episode of 'I'm Max', host Max Roeck discusses the negative impacts of fear and paranoia, drawing examples from history and quoting from luminaries like Seneca and former CEO of Intel, Andy Grove. He elaborates on how fear-induced mania can cause self-destruction, especially when paired with power, and urges listeners to control their impulses and fears, lest they become sources of their own dreaded outcomes. Roeck ends the episode by...2024-02-0703 min
I am MaxManaging Impulses with Stoic Philosophies - with Host Max RoeckWelcome to I am Max.
About this Episode:
Managing Impulses with Stoic Philosophies - with Host Max Roeck
In this episode, Max Roeck discusses stoic philosophies and how they can help manage impulses. Drawing inspiration from Marcus Aurelius, Max suggests utilizing justice, reason and philosophy as filters to distinguish between beneficial and disadvantageous impulses. Urging his audience to think before acting and question who's in control and what principles are guiding them, he underscores the importance of constant learning and growth. Max also invites listeners for deeper...2024-02-0502 min
I am MaxFreedom Through Detachment: Reducing Media Consumption for Personal GrowthWelcome to I am Max.
About this Episode:
Freedom Through Detachment: Reducing Media Consumption for Personal Growth
Max Roeck, in this episode of 'I'm Max,' discusses the concept of liberating oneself from the societal pressure of staying constantly updated. He emphasizes that disconnecting, to some extent, from our hyperconnected 24/7 media world can lead to powerful personal growth. He challenges the perceived obligation of constantly being informed about every news scandal, breaking story, or potential crisis. While he acknowledges the importance of remaining informed about events that...2024-01-3003 min
I am MaxThe Power of Mantras: Boost Your MindfulnessWelcome to I am Max.
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The Power of Mantras: Boost Your Mindfulness
In this episode, host Max Roeck discusses the significance of mantras, universal tools utilized in various spiritual practices for attaining clarity and guidance. The concept originates from Sanskrit and refers to secret utterances - words, phrases or even sounds. Mantras are particularly useful in meditation as they help maintain focus amidst distractions. Max suggests creating a personal Stoic mantra that speaks to one's inner strength against false impressions and disturbances. A reminder...2024-01-2603 min
I am MaxMastering Personal Finance: Seven Cures of a Lean PurseWelcome to I am Max.
About this Episode:
Mastering Personal Finance: Seven Cures of a Lean Purse
In this episode of 'I Am Max', host Max Roeck, an accomplished financial consultant, guides listeners on mastering personal finance. He refers to the book 'The Richest Man in Babylon' to deliver insights into the 'Seven Cures for a Lean Purse', namely: 'Start thy purse to fattening', 'Control thy expenditures', 'Make thy gold multiply', 'Guard thy treasures from loss', 'Make thy dwelling a profitable investment', 'Ensure a future income', and...2024-01-2217 min
I am MaxSeeing the World Through the Eyes of a PoetWelcome to I am Max.
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Seeing the World Through the Eyes of a Poet
On this episode of 'I'm Max', your host Max Roeck explores the beauty of appreciating nature and ordinary events from artistic and poetic perspectives, with insights gleaned from 'Meditations' by Roman Emperor Marcus Aurelius. He discusses the influence of Marcus Cornelius Fronto, a renowned orator and teacher of Marcus Aurelius, on this perspective. Max invites his audience to see the world more positively, celebrate life's simple moments, and find grace...2024-01-1803 min
I am MaxBreaking Bad Habits | Max Roeck's Empowerment JourneyWelcome to I am Max.
About this Episode:
Breaking Bad Habits | Max Roeck's Empowerment Journey
In this episode, host Max Roeck discusses the importance of breaking free from the grip of bad habits. Citing the danger of mindlessly following routines that may not be beneficial, he challenges the viewer to critically assess their actions and perceptions revolving around pain, pleasure, life, death, giving, receiving, and routines in general. Max concludes with a call to action for viewers to understand why they do what they do, and do it for the...2024-01-1602 min
I am MaxStoicism and the Power of Choice: A Journey with Max RoeckWelcome to I am Max.
About this Episode:
Stoicism and the Power of Choice: A Journey with Max Roeck
In this episode, host Max Roeck discusses the concept of Stoicism and the power of personal choices. He highlights the contrast between the images of Zen and Stoic philosophers, and expounds on the idea that peace and stability are results of personal judgment and choices. Max guides listeners to shift focus from external disruptions to personal judgments causing problems. He encourages personal growth, exploration, learning, and imparts the...2024-01-1103 min
I am MaxAddictions and the Reclaiming of Freedom: A Daily Thought with Max RoeckWelcome to I am Max.
About this Episode:
Addictions and the Reclaiming of Freedom: A Daily Thought with Max Roeck
In this episode, host Max Roeck discusses the dangers of what we consider 'harmless indulgences' turning into full-blown addictions. These compulsions, be they coffee, the internet, or even small acts like biting nails, can chip away at our personal freedom and clarity. The host encourages listeners to reclaim their ability to abstain, and thereby reclaim their self-control. The show ends with an invitation for audience engagement; inviting...2024-01-0803 min
I am MaxFinding Your True Self: Life ReflectionsWelcome to I am Max.
About this Episode:
Finding Your True Self: Life Reflections
This episode of podcast 'I’m Max' hosted by Max Roeck, discusses the significance of self-understanding and self-awareness. Max examines how unknowingness about one's identity and purpose can lead to an unfulfilled life. Using comic Mitch Hedberg's story, Max iterates the importance of a substantive answer to questions about self identification beyond superficial responses. Max encourages his audience to seek clarity about their identities and values, rather than pursuing meaningless endeavors. This episode se...2024-01-0603 min
I am MaxThe Importance of Education and Self-KnowledgeWelcome to I am Max.
About this Episode: I Am Max: The Importance of Education and Self-Knowledge
In this episode of 'I Am Max,' host Max Roeck, an experienced accountant turned consultant, discusses the significance of education and self-knowledge in achieving tranquility, fearlessness, and freedom. According to Max, one should read and meditate on the wisdom of great minds for a purpose, not just for its own sake. Education and acquiring self-knowledge are seen as routes to freedom. Max encourages his listeners to keep exploring, keep learning, and keep growing while...2024-01-0203 minI am MaxLife Beyond the Marathon: Insights for Personal GrowthWelcome to I am Max.
About the episode:
I Am Max: A Journey of Personal Growth and Reflection
In this welcome episode of the 'I Am Max' podcast, host Max Roeck, a seasoned accountant turned consultant, returns after a hiatus of three and a half years. He shares his experience of running a marathon on his 30th birthday. He announces the relaunch of his podcast, promising to post episodes in both English and German. Sharing insights from his life's ups and downs, Max aims to inspire listeners to better handle their own highs...2024-01-0106 min