Shows
Athletes Authority ON AIRAthletes Authority ON AIR | From The Vault | Max Schmarzo - Plyometric Training, Athlete Centred Coaching & Finding Your NicheFrom the Vault takes us back through some of our favourite episodes which is episode 79 with host Jordi Taylor & Tom Watkins. Today’s guest is Max Schmarzo, the Founder of Strong By Science, Founder Upper Echelon Nutrition and Edge U online learning platform. In this episode, Max discusses how he has managed to carve out a niche on social media, how he has built his personal brand, learnings that he wished he knew earlier in setting up multiple businesses, his plyometric classification and implementation, common mistakes made by coaches and athletes with plyometric training, the or...2024-02-141h 09
No Off Season PodcastMax Schmarzo: "The Future of Basketball Strength and Conditioning"Max Schmarzo is the founder of the very popular athletic performance brand Strong By Science and provides very sound, scientifically backed program and methods for sports performance. Max is a wealth of knowledge when it comes to training basketball players technically as well as physically. Today Max and I chat about: 1.) His perspective of interning at the college level 2.) Working with professional athletes 3.) The line between technical skill development and physical performance Max is energy and his...2023-12-111h 11
The Max Schmarzo PodcastEP 70: Movements or Muscles? Let's get an answerIn this episode Max dives into the somewhat debated topic as to whether or not we train movements for the sake of movements or muscles. Max provides some clear cut answers to bring some closure to this somewhat silly debateJoin team herehttps://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-igJoin EdgeU HereGet supps herehttps://uenutrition.com/2023-07-0223 minThe Max Schmarzo Podcast69. Jordan Poole's G1 Shot, Social Media AccountabilityOn this edition of the Max Schmarzo Podcast, Max and Brendon break down Jordan Poole's 30 footer from game 1 of the 2023 western conference semifinals vs the Lakers. Then, the two discuss ways to hold social media user more accountable.2023-05-0646 minThe Max Schmarzo Podcast68. Will Levis Drama, Streaming Taking Over Live SportsOn this edition of the Max Schmarzo Podcast, Max & Brendon talk about Will Levis getting passed in the first round of the 2023 NFL Draft, YouTube TV's first year with NFL Sunday Ticket, and Aliens.....2023-04-291h 10
All Things Speed & Strength | Podcast by Lucas Quinn and Jared WilsonEpisode #11: Max Schmarzo | Unique Approach to Basketball Athletic Development; Business Thoughts for Strength CoachesEpisode 11 features Max Schmarzo, who is a Performance Coach/Trainer to many high level athletes, including NBA athletes, and more. He also is the Co-Founder of Upper Echelon Nutrition, an all-natural, research-based supplement company for athletes. Additionally, he is a co-creator and contributor to The EdgeU, which is an educational platform for coaches, trainers, therapists, and athletes.
This episode highlights some of Max's thought processes when he is tasked with designing a training plan for a basketball player. He touched on how he views movement, the weight room, and how he likes to approach setting u...2023-04-101h 25The Max Schmarzo PodcastEP 64: Why Have We Given Up On Thinking... The difference between "facts" and "meaning"Join team herehttps://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-igJoin EdgeU HereGet supps herehttps://uenutrition.com/2023-03-0926 minThe Max Schmarzo PodcastEP 61: Training Day Breakdown and Other StuffSign up to my newsletter here:http://eepurl.com/hrrp41Join EdgeU HereGet supps herehttps://uenutrition.com/Join team herehttps://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ig2023-02-2820 minThe Max Schmarzo PodcastEP 60: UFOs, Frisbees and the great returnSign up to my newsletter here: http://eepurl.com/hrrp41Join EdgeU HereGet supps herehttps://uenutrition.com/Join team herehttps://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ig2023-02-2724 minThe Max Schmarzo PodcastEP 59: Halloween Candy, Evidence for being right and much moreJoin EdgeU HereGet supps herehttps://uenutrition.com/Join team herehttps://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ig2022-11-0322 minThe Max Schmarzo PodcastEP 58: Dealing with injuries and what it means to be creativeJoin EdgeU HereGet supps herehttps://uenutrition.com/Join team herehttps://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ig2022-10-2220 min
The TCP PodcastMax Schmarzo (@strong_by_science) talks how our experiences shape us as athletes, skill acquisition, what really matters in our performance sessions and moreMax Schmarzo is one of the most intelligent individuals I know of, he has been a massive resource in my education. Between other podcasts he's been on, his own podcast, his instagram, his educational platform EdgeU and every other platform he's on. He's one of if not the goat within the performance world (IMO).Max is a machine, he brings so much knowledge to every conversation and the best part is that he can talk about some of the most complicated concepts and make it so easy to understand. That's a testament to his knowledge....2022-10-1942 min
Joe DeFranco's Industrial Strength Show#389 Max Schmarzo On Training for Power, Programming Isometrics [and other interesting/random stuff!]This week Joe welcomes Max Schmarzo to the Industrial Strength Show. Max is a sports scientist, coach/educator, founder of Strong by Science and co-founder of EdgeU - a platform that helps others develop their craft as trainers, coaches, and therapists. On today's episode you'll hear Max & Joe have a thought-provoking conversation that entails a number of different topics. Highlights include: When should athletes train their weaknesses vs doubling down on their strengths; The 3 reasons to lift weights; The NEGATIVE aspects of training; Best practices when programming for Power; Traditional sets & reps vs "% drop-off of best effort"; How & Why to use...2022-10-061h 45Joe DeFranco's Industrial Strength Show#389 Max Schmarzo On Training for Power, Programming Isometrics [and other interesting/random stuff!]This week Joe welcomes Max Schmarzo to the Industrial Strength Show. Max is a sports scientist, coach/educator, founder of Strong by Science and co-founder of EdgeU - a platform that helps others develop their craft as trainers, coaches, and therapists. On today's episode you'll hear Max & Joe have a thought-provoking conversation that entails a number of different topics. Highlights include: When should athletes train their weaknesses vs doubling down on their strengths; The 3 reasons to lift weights; The NEGATIVE aspects of training; Best practices when programming for Power; Traditional sets & reps vs "% drop-off of best effort"; How & Why to use...2022-10-061h 45
In Between Sets with Sam BrownEp 016: In Between Sets with Max SchmarzoSPONSORED BY www.PracticeMovement.com
For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com
Today's episode i sit down with Max Schmarzo!
Max is an NSCA Certified Strength and Conditioning Coach (CSCS) and NATA Certified Athletic Trainer (ATC). He received his MS in Kinesiology from Iowa State University, where he led investigative research on relationship between the force-velocity profile of the squat and vertical jump height. He also is the owner and creative mind behind strong_b...2022-10-0558 minThe Max Schmarzo PodcastEP 53: Gaining fat and athleticismhttps://theedgeu.com/https://uenutrition.com/https://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ig2022-09-2114 minThe Max Schmarzo PodcastEP 49: Conditioning For Your Sport, What Does That Really Mean?https://theedgeu.com/https://uenutrition.com/https://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ig2022-09-0714 minThe Max Schmarzo PodcastEP 48: Getting back in shape and what I have learnedhttps://theedgeu.com/https://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ig2022-09-0519 minThe Max Schmarzo PodcastEP 46: The Process of Making Change (Adaptation)https://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ighttps://edgeu.passion.io/learn/products2022-08-2914 minThe Max Schmarzo PodcastEP 45: Are you soft? What is motivationhttps://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ighttps://edgeu.passion.io/learn/products2022-08-2317 minThe Max Schmarzo PodcastEP 44: Book Review - Creative Confidencehttps://www.creativeconfidence.com/https://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ig2022-08-1816 minThe Max Schmarzo PodcastEpisode 43: Is Learning On Social Media Possible?Episode 43: Is Learning On Social Media Possible?https://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ig2022-08-1716 minThe Max Schmarzo PodcastEP 41: Programming Assumption Mistakes and Social Media Gameplanhttps://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ig2022-08-0921 minThe Max Schmarzo PodcastEP 40: Thinking Smarter... This Changed How I ThinkEP 40: Thinking Smarter... This Changed How I ThinkJoin my online training team here! https://marketplace.trainheroic.com/workout-plan/team/max-s-team?attrib=31056-ig2022-08-0718 minThe Max Schmarzo PodcastEP 34: What People Need To Know About Specific vs General Aspects of FitnessEP 34: What People Need To Know About Specific vs General Aspects of Fitness2022-07-2716 minThe Max Schmarzo PodcastEP 32: Running to lose weight... Is that really a good idea?EP 32: Running to lose weight... Is that really a good idea?2022-07-2316 minThe Max Schmarzo PodcastEP 31: Talking About Research and TikTok With Adam BradleyEP 31: Talking About Research and TikTok With Adam Bradley@BradleyBarbell - on tiktok and instagram2022-07-2247 minThe Max Schmarzo PodcastEP 30: Are You Wasting Your Time With These Exercises? (3 I don't Like)EP 30: Are You Wasting Your Time With These Exercises? (3 I don't Like)2022-07-2117 minThe Max Schmarzo PodcastEP 29: Fixing The Professional Training Model (Main 3 Reasons Someone Trains)EP 29: Fixing The Professional Training Model (Main 3 Reasons Someone Trains)2022-07-2023 minThe Max Schmarzo PodcastEP 28: Live Question and AnswerEP 28: Live Question and Answer2022-07-1822 minThe Max Schmarzo PodcastEP 27: Why The Training World Is Doomed For Chaos Unless We Stop ItEP 27: Why The Training World Is Doomed For Chaos Unless We Stop It2022-07-1720 minThe Max Schmarzo PodcastEP 26: Why Professional Teams Do It All Wrong And How To Fix ItEP 26: Why Professional Teams Do It All Wrong And How To Fix It 2022-07-1622 minThe Max Schmarzo PodcastEpisode 25: Movement Is Learning and how that influences our assessmentsEpisode 25: Movement Is Learning and how that influences our assessments2022-07-1519 minThe Max Schmarzo PodcastEP 24: Diets I Have Tried and Finding Social Media Accounts You Can Learn FromEP 24: Diets I Have Tried and Finding Social Media Accounts You Can Learn From2022-07-1423 minThe Max Schmarzo PodcastEpisode 23: How To Train Everyday and The Best Dieting Idea Ever?Episode 23: How To Train Everyday and The Best Dieting Idea Ever?2022-07-1321 minThe Max Schmarzo PodcastEP 22: People Screw Up The Significance of Correlations and How To Perfect The Primer Before A GameEP 22: People Screw Up The Significance of Correlations and How To Perfect The Primer Before A Game2022-07-1220 minThe Max Schmarzo PodcastEP 21: Las Vegas and Plyometric Surfaces (Soft, Hard, Elastic)EP 21: Las Vegas and Plyometric Surfaces (Soft, Hard, Elastic)2022-07-1120 minThe Max Schmarzo PodcastEP 20: Hard Work Is A Lazy Excuse...EP 20: Hard Work Is A Lazy Excuse...2022-07-0917 minThe Max Schmarzo PodcastEP 19: Becoming More Explosive! The Power Training Hack?EP 19: Becoming More Explosive! The Power Training Hack?2022-07-0816 minThe Max Schmarzo PodcastEpisode 18: Motivation Is Misunderstood... Don't Let Your Mind Play Tricks On YouEpisode 18: Motivation Is Misunderstood... Don't Let Your Mind Play Tricks On You2022-07-0621 minThe Max Schmarzo PodcastEpisode 17: Midwest Gas Stations and Gatekeepers of InformationEpisode 17: Midwest Gas Stations and Gatekeepers of Information2022-07-0521 minThe Max Schmarzo PodcastEpisode 16: Thinking Smarter and Problem Solving, With The Dean of Big DataEpisode 16: Thinking Smarter, With The Dean of Big Data2022-07-0438 minThe Max Schmarzo PodcastEpisode 15: How To Make Training Progress - Principles of Creating Change "Adaptation"Episode 15: How To Make Training Progress - Principles of Creating Change "Adaptation"2022-07-0420 minThe Max Schmarzo PodcastEpisode 14: My Identity Struggles As A Strength Coach (Struggling To Be Me)Episode 14: My Identity Struggles As A Strength Coach (Struggling To Be Me)2022-07-0320 minThe Max Schmarzo PodcastEpisode 13: How To Pick The Right Exercise and Using Social Media To Make You Smarter?Episode 13: How To Pick The Right Exercise and Using Social Media To Make You Smarter?2022-07-0324 minThe Max Schmarzo PodcastEpisode 12: Strength Qualities Explained and What People Get WrongEpisode 12: Strength Qualities Explained and What People Get Wrong2022-07-0124 minThe Max Schmarzo PodcastEpisode 11: The Best Burger, Making Training Competitive and Leaning Out Lies To YouEpisode 11: The Best Burger, Making Training Competitive and Leaning Out Lies To You2022-06-3020 minThe Max Schmarzo PodcastEpisode 10: The Discovery of Math and Programming Heavy SinglesEpisode 10: The Discovery of Math and Programming Heavy Singles2022-06-2823 minThe Max Schmarzo PodcastEpisode 9: What Just Crashed Into The Moon? Common Plyometric MistakesEpisode 9: What Just Crashed Into The Moon? Common Plyometric Mistakes 2022-06-2719 minThe Max Schmarzo PodcastEpisode 8: The Infinite Problem, Problem (are you actually being effective?)Episode 8: The Infinite Problem, Problem (are you actually being effective?)2022-06-2620 minThe Max Schmarzo PodcastEpisode 7: Dieting and performance, power leveraging (social media), negative commentsEpisode 7: Dieting and performance, power leveraging (social media), negative comments 2022-06-2622 minThe Max Schmarzo PodcastEpisode 6: The two most important concepts in all of training and building your own social media presenceEpisode 6: The two most important concepts in all of training and building your own social media presence2022-06-2425 minThe Max Schmarzo PodcastEpisode 5: Tackling Bigfoot... Let's have some fun hereTalking about bigfoot and who *it* could be2022-06-2318 minThe Max Schmarzo PodcastEpisode 4: Guest Show With NBA Prospect AJ GreenTalking with AJ Green and NBA Draft Prep2022-06-2232 minThe Max Schmarzo PodcastEpisode 3: Top Gun 2 Review, Avocado Conspiracy, Skills Matter, Workout Structure, TiktokTalking about Top Gun 2 Review, The Great Avocado Conspiracy, Skills Matter, Workout Structure, Tiktok2022-06-2222 minThe Max Schmarzo PodcastEpisode 2: Top Gun, Vanilla Ice Cream, New Equipment, New Client, MotivationTalking about the original Top Gun, why vanilla ice cream is important to try when going to a new ice cream place, my new piece of equipment, how to work with a new client, and how lame motivation2022-06-2021 minThe Max Schmarzo PodcastEpisode 1: Homemade equipment, machines, and training outsideI start off talking a little bit about hoops, but then we dive into talking about how and why I built a homemade vertec for jump training, a new hybrid machine I got from Power Lift and training outside... plus a little something else I am working on2022-06-1821 min
Athletes Authority ON AIRAthletes Authority ON AIR | Ep. 79 - Max Schmarzo - Plyometric Training, Athlete Centred Coaching & Finding Your NicheToday’s episode of Athletes Authority ON AIR is episode 79 with co-hosts Jordi Taylor and Tom Watkins. Today’s guest is Max Schmarzo, the Founder of Strong By Science, Founder Upper Echelon Nutrition and Edge U online learning platform. In this episode, Max discusses how he has managed to carve out a niche on social media, how he has built his personal brand, learnings that he wished he knew ealier in setting up multiple businesses, his plyometric classification and implementation, common mistakes made by coaches and athletes with plyometric training, the origins of S&C and w...2022-05-131h 08
Jacked Athlete PodcastEpisode #51: Strength & Conditioning - Problems & Solutions with Max SchmarzoNotes here: https://jackedathlete.com/podcast-51-strength-conditioning-problems-solutions-with-max-schmarzo/2021-11-261h 17
Muscles and ManagementEpisode #169 Sounding off on Various Topics in Training and Performance with Max Schmarzo (Strong By Science)Send us your questions, or thoughts on today's episode!In this episode, Gerry welcomes Max Schmarzo back on the show to talk a myriad of topics in S&C.From basics of programming, sticking with the basics and what is working with youth athletes and much more, join Max and Gerry for an insightful conversation.All that and more on this episode of Muscles and Management!Get A 7 Day FREE TRIAL On Onlystrength! - https://www.onlystrength.training/podcastofferSupport the show2021-09-301h 01
RX'D RADIOE238: Max SchmarzoThis week RX’D Radio welcomes Max Schmarzo to the podcast. Max is an applied sports scientist, educator, and strength coach, receiving his Master’s degree in Sports Physiology from Iowa State University. Max is a former Division 3 basketball player, co-founder of Upper Echelon Nutrition and Edge U where he provides education and guidance for athletes and coaches around the world. Max joins Dr. Jordan Shallow in today’s podcast to discuss his training principles, including the physics behind the development of max velocity movement and how weight room training transfers over to field performance. He reflects on the...2021-09-291h 40
Coachcast PodcastCoachcast Episode 4 - 21st Century Education with Max SchmarzoCoachcast Episode 4 - 21st Century Education with Max Schmarzo2021-02-261h 06
The Mindset AdvantageStrong by Science with Max SchmarzoThis week on The MiFit Podcast I interview sport scientist Max Schmarzo. Max is the owner is Strong by Science and co-owner of Upper Echelon Nutrition. Max has also written two books titled “Applied Principles of Power Development” and “Isometrics for Performance.” If you love learning about the science, research, and improving your athletic performance, then this show is for you!Topics-Taking a science based approach to training-Minimal vs. maximal effective dose-How to increase your vertical-Trap bar-Isometric trainingF...2020-10-271h 13
The CurriculumThe Curriculum: Coaches vs Covid19 Series – Episode 3: Ft. Max SchmarzoThis episode of The Curriculum features guest Max Schmarzo. Max is the Director of Sports Science at Resilience Code in Englewood, CO. We discuss a broad spectrum of topics related to athletic performance. Some of these topics include implementing iterate feedback loops, a company performance model, and using data to create a universal language throughout a program.
As you enjoy this series continue to make donations at https://www.coachesvscovid19.com/
Episode brought to you by https://www.bridgeathletic.com/
Music: Bensound.com2020-05-131h 22
Hoop CommitmentBasketball Strong By Science w/ Max SchmarzoEpisode 19: Max Schmarzo is the Director of Sport Science at Resilience Code, in Englewood, Colorado, the Chief Science Officer at Exsurgo Technologies and the founder of Strong by Science.Max has authored three books, “Applied Principles of Power Development”, “Isometrics for Performance” and “Force is King.” He specializes in multidisciplinary care, sport science data solutions and athlete development. Acting as a consultant, he has worked with professional teams to help develop evidence based, data driven, sport science and training practices.I picked Max's brain about the latest research on basketball performance and how we can implem...2020-01-0754 min
Mind Pump: Raw Fitness Truth1200: Max Schmarzo1200: Max Schmarzo How to read a research paper as a ‘layman’. (3:52) What is the significance of the sample size? (9:53) What do controls mean? (13:15) What are meta-analyses and why are they important? (16:00) Understanding how adaptation falls into a study. (17:53) The different forms of adaptation. (21:10) The currency stress takes on the body. (24:08) The thin line between safety vs progress. (26:03) Why when we read the research it’s never, WE KNOW, it’s WE KNOW the researchers THINK this might be it. (27:07) What are the differences between recovery and adaptation? (29:30) Inflammation: The good and the bad. (34:53) Popular recovery tools: The benefits, who they...2020-01-061h 25
StrongbyScienceStrongbyScience Podcast | Paul Fabritz | Ep. 29Max & Paul make a big announcement.2019-11-181h 57Muscles and ManagementEpisode #35 Applying Principles of Sport Science to Strength and Speed Training with Max Schmarzo (Strong by Science)Send us your questions, or thoughts on today's episode!In this episode Gerry has the pleasure of talking to sport scientist and coach Max Schmarzo. In addition to being a former athletic trainer and strength coach, Max is the Director of Sport Science at Resilience Code and Chief Science Officer of Exsurgo. He also is the man behind "Strong By Science," which is one of the most followed and sought after sources for training information on Instagram with over 100,000 followers around the world. Max is a tremendous resource for sport science and training and helps provide valuable...2019-08-281h 29StrongbyScienceStrongbyScience Podcast | Ep.28On this edition of StrongbyScience, the shows producer, Brendon Rider, talks with Max about a range of topics, including a live Q&A with Max's followers.2019-08-151h 12StrongbyScienceStrongbyScience Podcast | Rocky Mountain Strength & Conditioning Summit | Ep. 27On this edition of StrongbyScience, Max speaks at the Rocky Mountain Strength & Conditioning Summit at Colorado State University. Presentation (00:01:28 - 01:09:49), question & answer (01:09:49 - 01:16:24).2019-08-061h 16StrongbyScienceStrongbyScience | Tom Pazdernik | Ep. 26Max chats with Tom Pazdernik, Director of Sports Performance at THORNE, on this edition of StrongbyScience.2019-08-011h 02StrongbyScienceStrongbyScience Podcast | Ep.25On this edition of StrongbyScience, Max answers questions from listeners.2019-07-2528 minStrongbyScienceStrongbyScience Podcast | Ep. 24On this edition of StrongbyScience, Max talks about jumping higher (00:36), where to start with sport science (09:29), is power training only for athletes (15:44), allostatic load (21:12), and nutrient timing (25:30). 2019-07-1830 minStrongbyScienceStrongbyScience Podcast | Ep. 23 On this episode Max talks about the working effect of a muscle.2019-07-1525 minStrongbyScienceStrongbyScience Podcast | Ep.22On this edition of StrongbyScience Max talks about using resistance bands (00:36), what strong enough means (07:32), neuromuscular power (10:33), contrast training (20:45), adaptive capacity (26:53), tendon training (35:48).2019-06-2044 minStrongbyScienceStrongbyScience Podcast | Gary Schneider & Drake Berberet | Ep. 21Max is joined by Gary Schneider & Drake Berberet on this edition of StrongbyScience.2019-06-101h 15StrongbyScienceStrongbyScience Podcast | Ep. 20Max talks about best practices for learning (00:37), personalized workout programs (08:24), most useful piece of gym equipment (17:38), Max's favorite exercise equipment (19:13), ice baths (26:32), and what interference is & the role it plays in training (27:32).2019-06-0637 minStrongbyScienceStrongbyScience Podcast | Ep. 19Max talks about cortisol, how to learn more from what you have (7:59), complicated versus complex systems (16:08), neuromechanical coupling, sleep & injury (22:02), supramaximal eccentrics (29:10). 2019-06-0337 minStrongbyScienceStrongbyScience Podcast | Ep. 18Max answers more questions from listeners.2019-05-3126 minStrongbyScienceStrongbyScience Podcast | William Wallace | Ep. 17William Wallace talks with Max Schmarzo on this edition of StrongbyScience.2019-05-201h 14StrongbyScienceStrongbyScience Podcast | Q&A Part II | Ep.16Max Schmarzo answers questions from listeners on this edition of StrongbyScience.2019-05-1634 minStrongbyScienceStrongbyScience Podcast | John Morley | Ep. 15On this edition of StronbyScience Max talks with John Morley.2019-05-1349 minStrongbyScienceStrongbyScience Podcast | Q&A | Ep.14Max Schmarzo takes questions from listeners on this edition of StrongbyScience.2019-05-0242 minStrongbyScienceStrongbyScience Podcast | Cory Schlesinger Q&A | Ep. 13Cory & Max go through a mail bag of questions.2019-04-291h 15
Mind Pump: Raw Fitness Truth1017: Max Schmarzo- Strong by ScienceIn this episode, Sal, Adam and Justin speak with Max Schmarzo of Strong by Science. Mind Pump recommends The Jordan Harbinger Show with Mike Posner. (2:43) Nothing will check your ego harder than hearing yourself talk for the first time. How everyone starts somewhere. (4:54) The losing battle of the scarcity mindset. (7:11) The two schools of thought when it comes to force production. (16:21) The aesthetics of movement: The concept of motor unit synchronization. (22:05) How it’s not the sport that matters, it’s the movement that matters. (26:16) Does Lebron James really perform poor squats?? How general fitness is not the same...2019-04-251h 54StrongbyScienceStrongByScience Podcast | Gary Schneider | Ep. 12Max Schmarzo chats with Gary Schneider on this edition of StrongbyScience.2019-04-221h 03StrongbyScienceStrongbyScience Podcast | Max Thoughts 2 | Ep. 11Max shares his thoughts on strength training on this edition of StrongbyScience.2019-04-1837 minStrongbyScienceStrongbyScience Podcast | Cory Schlesinger, Stanford | Ep. 10Max Schmarzo talks with Cory Schlesinger on this episode of StrongbyScience.2019-04-1546 minStrongbyScienceStrongbyScience Podcast | Mind Pump Media | Ep. 9Max Schmarzo sits down with the great crew at Mind Pump Media. Special thanks to Mind Pump Media for sharing their studio with us this week.2019-04-1150 minStrongbyScienceStrongbyScience Podcast | Max Thoughts | Ep. 8Max Schmarzo gives his thoughts on complex systems.2019-04-0836 minStrongbyScienceStrongbyScience Podcast | Paul Fabritz | Ep. 7NBA Specialist & Trainer, Paul Fabritz, talks with Max Schmarzo. 2019-04-031h 00StrongbyScienceStrongbyScience Podcast | Mohammad Rimawi | Ep. 6On this episode of StrongbyScience, Max talks with Mohammad Rimawi, DPM (@nycfootdoc).2019-04-0155 minStrongbyScienceStrongbyScience Podcast | Teddy Willsey, Healthy Baller | Ep. 5Max Schmarzo talks with Teddy Willsey, director of sports medicine at Healthy Baller & Co-founder of Citizen Athletics.2019-03-281h 09StrongbyScienceStrongByScience Podcast | Bill Schmarzo | Ep. 4Bill Schmarzo talks with Max Schmarzo about data utilization, digital twins, and the real value of an idea.2019-03-2556 minStrongbyScienceStrongbyScience Podcast | Ed Le Cara, Smart Tools Plus | Ep. 3Ed Le Cara, Education Director at Smart Tools Plus joins Max Schmarzo on the third episode of StronbyScience.#StrongbyScience #SmartToolsPlus #MaxSchmarzo2019-03-2148 minStrongbyScienceStrongbyScience Podcast | Cory Schlesinger, Stanford | Ep. 2Associate Olympics Sports Performance coach for Stanford men's basketball, Cory Schlesinger (@schlesstrength), joins Max Schmarzo on the second episode of StrongbyScience.2019-03-201h 14
StrongbyScienceStrongbyScience Podcast | Chase Phelps, Stanford | Ep. 1Sport Sciencetist, certified athletic trainer, strength coach, and product developer, Max Schmarzo, hosts the StrongByScience Podcast. Chase Phelps, Director of Sport Science at Stanford University, joins Max as they discuss:- Internal vs external loading- HRV- Nutritional stressors- Controlled training loads- Blood Flow Restriction (BFR) training.#StrongbyScience #ChasePhelps #MaxSchmarzo2019-03-191h 17
The Robbie Bourke PodcastEpisode 192: Max Schmarzo - Biometrics, Sport Science, and Human PerformanceThis episode's guest see's the return of my man Max Schmarzo from Strong by Science.
Max is the Director of Sport Science and Research at Resilience Code, Chief Science Officer of Exsurgo Technologies and founder of StrongbyScience. He has written two books, "Applied Principles of Optimal Power Development" and "Isometrics for Performance".
Max was previous on the podcast with Matt Van Dyke back on episode 172.
On this episode Max and I discussed:
Max gives us an update
Max talks to us about the gtech technologies available from Exsurgo and his trip to Br...2018-12-052h 03The Robbie Bourke PodcastEpisode 172: Matt Van Dyke and Max Schmarzo - Isometrics for PerformanceThis episodes guests are Matt Van Dyke form Van Dyke Strength.com and Max Schmarzo from Stronger by Science
Matt Van Dyke is the Associate Director of Applied Sports Science at the University of Texas. With the Longhorns, Matt is responsible for the complete oversight of the football team in regards to the management of training loads and recovery modalities implemented to each individual athlete in order to maximize performance and readiness. You can get his full Bio here.
Max is the Director of Sport Science and Research at Resilience Code, Chief Science Officer of...2018-05-282h 00
CVASPS The PodcastEpisode 106: Max Schmarzo, Stanford University/Strength By Science- Real Applied Sports ScienceToday we are joined by Stanford University’s, and Strong By Science’s Max Schmarzo to discuss the world of applied sports science. Max starts out by sharing with us what his role is at Stanford, and how he got there. Next, he gives a step by step walk through on the process off how they develop the protocols they implement with the student athlete’s they work with and the collaborative effort it is across multiple disciplines within the department drives the questions that they are attempting to help answer. We then get into the role of education, collaboration across...2017-11-0737 min