Shows
THE FOXHOLE29 | Lucia AlonsoLucia Alonso is a point guard who played at the University of Arizona from 2016-2020. Originally from Spain, she attended Aron Leon high school - from age 12-20 she played on her school local and National Teams in Spain. During her tenor, her National team won the Silver medal while she shot 43% from beyond the 3-point line. At Arizona, she earned honorable mentions in 2018 and 2019. She graduated with a B.S. in Nutritional Sciences and is now pursuing a career in Law Enforcement. https://www.instagram.com/lucialonso4/?hl=en2022-02-181h 04
THE FOXHOLE28 | Lauren LovenA Scottsdale Arizona native, Lauren Loven is a precision sniper on the basketball court. She played varsity four 4 years running at Notre Dame Preparatory High School. During that time she transformed her play from point guard to shooting guard. Always growing, while at the University of Denver (D1), she further mastered her mindset to become a fearless sharp shooting deep threat from uncommon ranges. This along with constant work to perfecting her shooting footwork, shoulders and release, led her to break the 3 point record at the University of Denver and a league record with the most 3s in a...2022-02-071h 07
THE FOXHOLE27 | Opportunity In RegretFor everything worth something, we pay a price. Sometimes the price is regret for not preparing - but even in this, there are opportunities to grow. The key: you must pay a price.2022-02-0312 min
THE FOXHOLE26 | Change Your MindsetWhen you can no longer change a situation, change yourself.2021-05-0703 minTHE FOXHOLE25 | Chad Haas (aka Judo Chad)Chad Haas discusses judo, jujitsu and how it transforms lives. 4:20 - What is Judo 8:10 - Mastery of the basics 17:08 - Judo toward self-improvement 33:10 - Evolution of Judo - doing what works 42:55 - Judo/Jujitsu your Ego 51:40 - Judo/Jujitsu at a Police Academy and Law Enforcement 1:18:18 - You want to do Judo and/or Jujitsu, here's how. 1:28:02 - Chad's free knowledge about Judo 1:33:24 - Judo is more than what you see in the Olympics2021-04-261h 47THE FOXHOLE24 | Paul Downs, Marine and Guide at Warrior PATHHPaul Downs discusses the Warrior PATHH perspective on personal growth, struggling well, shifting perspectives and Post Traumatic Growth. From PTSD, to struggles in normal life, Paul highlights best practices and growth practices that benefit all comers. 25:08 - It's not about what's wrong but what happened - a paradigm shift. 32:50 - Choice and Post Traumatic Growth (reacting vs responding) 49:40 - Doing Hard Things: Don't do big shit, do little shit in a big way. 1:12:20 - Growth and wellness are yours - focus on you. Seek joy. 1:17:40 - Be Curious and Practice Gratitude. ...2021-04-051h 27THE FOXHOLE23 | Your Suffering Has MeaningBe it GWI, chronic disease or some trauma - there is meaning in your struggle. How can you use your experiences to help others, and in-turn, yourself.2021-03-3006 minTHE FOXHOLE22 | Turn the lights on.Don't live life in the dark, turn your lights on and LIVE.2021-03-2403 minTHE FOXHOLE21 | HomefrontYou have a choice, so choose.2021-03-1700 min
THE FOXHOLE20 | The Paradox of StruggleThrough struggle, we find tremendous meaning in life.2021-03-1306 minTHE FOXHOLE19 | Bill Harris - The Man Up Project19 - Retired Navy Special Warfare Development Group (DEVGRU) Corpsman discusses how he overcame PTSD and crippling anxiety and is now deeply involved in helping veterans, first responders, and men that are struggling to thrive.2021-03-081h 33THE FOXHOLE18 - Challenges Are Simply ChallengesA short quote2021-03-0600 minTHE FOXHOLE17 Wellness ain't no rainbowIs wellness a destination? When you accomplish a task or a goal, be in financial, mental or physical and you are well? 2021-03-0406 minTHE FOXHOLE16 File A Gulf War Illness ClaimIn this episode, we hear from Jimmy Arocho, a Retired Army SGT First Class, Gulf War Veteran and Research Associate at Nova Southeastern University’s Gulf War Illness Clinical Trials and Interventions Consortium (GWICTIC). Jimmy discusses a framework and process for filing a claim for Gulf War Illness/chronic multi-symptom illness presumptives. Don't file without considering what he has to say...https://youtu.be/xY6yooQQBcw2021-03-021h 02
THE FOXHOLE15 Dude, that's a nasty hat.Why your belief system is like a nasty hat, that needs to be replaced.2021-03-0107 minTHE FOXHOLE14 Jimmy Arocho on Mental WellnessIn this episode we hear from Jimmy Arocho, a Retired Army SGT First Class, Gulf War Veteran and Research Associate at Nova Southeastern University’s Gulf War Illness Clinical Trials and Interventions Consortium (GWICTIC). Jimmy discusses Mental wellness and how to get yours in check.,2021-02-2720 minTHE FOXHOLE13 Jimmy Arocho discusses clinical wellness.In this episode we hear from Jimmy Arocho, a Retired Army SGT First Class, Gulf War Veteran and Research Associate at Nova Southeastern University’s Gulf War Illness Clinical Trials and Interventions Consortium (GWICTIC). Jimmy discusses clinical wellness and how to get yours in check.2021-02-2118 minTHE FOXHOLE12 The paradox of struggleThe GOOD in the struggle.2021-02-1706 minTHE FOXHOLE11 What you never knew about anger...Anger is fear and sadness all balled into a clot of emotion. Understanding this is key to unravelling our funk.2021-02-1106 minTHE FOXHOLE10 Feeding Wolveshttps://en.wikipedia.org/wiki/Two_Wolves2021-02-1006 minTHE FOXHOLE9 No stings attached.What do important people in your life need from?2021-02-1003 minTHE FOXHOLE8 Three reasons PIE is good for you.Trail talk.2021-02-0804 minTHE FOXHOLEMark ChrismanMark Chrisman is a Navy Veteran and Gulf War Illness activist. He’s a father, an enthusiast of combat and motor sports, and is the pioneer of the Podcast: Gulf War: The battle after the War.Mark’sFacebook Profile: https://www.facebook.com/public/Mark-ChrismanLinkedIn: https://www.linkedin.com/in/mark-chrisman-32a95426/Podcast: https://podcasts.apple.com/us/podcast/gulf-war-the-battle-after-the-war/id14416743562020-10-151h 02
THE FOXHOLETHE FOXHOLE PODCAST with TINA COXEpisode 7: Desert Storm Veteran, Tina Cox covers down on living with Gulf War illness, transforming her life, and offers perspectives on women's issues in the Military. Tina's story provides inspiration, perspective and hope for Veterans suffering from Gulf War Illness. She's a model for the struggle and outcome of perseverance. In her words "just take the first step". Find out how she did it!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-1857 minTHE FOXHOLETHE FOXHOLE with Jimmy ArochoIn this episode we hear from Jimmy Arocho, a Retired Army SGT Fist Class, Gulf War Veteran and Research Associate at Nova Southeastern University’s Gulf War Illness Clinical Trials and Interventions Consortium (GWICTIC). Jimmy walks through a 3 step process for Gulf War Veterans to seek services and care through the Veteran’s Administration.A comprehensive list of links and resources can be found on the Warriors Fortitude YouTube channel - under this episode.2020-05-311h 19THE FOXHOLETHE FOXHOLE with Chris Tullius and Johnny C.Airborne Sapper and retired Army Gulf War Veteran, Chris Tullius, provides a gut-wrenching account of his medical fallout from exposures to Chemical Weapons. He was at the infamous Khamisiyah, an Iraqi weapons depot that housed chemical warfare agents and weapons of mass destruction. During our conversation, Chris details being "carved-up" for many years, as medical workers sought to understand the etiology of his conditions, while wide-spread denials of chemical weapons at Khamisiyah were fronted by authorities.At approximately 27 minutes into our conversation, Johnny C, another Sapper also stationed at Khamisiyah joined the call. Together these elite Paratroopers...2020-04-201h 10THE FOXHOLETHE FOXHOLE with Special Guest: Margarita MendezAs cool as a brisk spring morning, Desert Storm Veteran, Margarita Mendez, discusses Gulf War Illness, the Desert Storm Combat Veterans Facebook Page, driving through the Highway of Death, and developing a sisterhood among female warriors.Desert Storm Combat Veterans Page The Pink BeretsWomen Veterans of San AntonioWomen's Memorial --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-1945 minTHE FOXHOLETHE FOXHOLE (Trailer)2020-04-1500 minTHE FOXHOLETHE FOXHOLE with Special Guest: Sara BoydGulf War era veteran, Sara Boyd dives into her non-profit "Operation Truth", Gulf War Illness, vaccine poisoning, intergeneration impacts, and alternative treatments for gulf war illness. You can find information about Operation Truth or Sara at: 1. Operation Truth and 2. Operation Truth Facebook Information about the impacts of Gulf War illness on the offspring of Gulf War Veterans can be found at: Gulf War Babies and Parents United - intergeneration--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-1545 minTHE FOXHOLETHE FOXHOLE with Special Guest: Tom MaloneTom Malone is a former Marine, Federal Law Enforcement Officer, Tactical Operator, and Special Investigator throat punches Gulf War Illness and reviews his search for explanations related to the mysterious illness. His candid perspective on navigating the VA for treatment/services and living with the loss of a close friend for the past 30 years illuminates the authentic human condition of war. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-04-111h 22THE FOXHOLETHE FOXHOLE with Special Guest: Heather DetourSpecial Guest, Heather Detour and Former Marine, Police Officer and warrior dives into Gulf War Illness and suspected chemical attacks that during Operation Desert Storm that likely exposed her and her unit to chemical warfare agents. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-03-3053 min