Shows
Women's Running StoriesWRS Host Cherie Turner: Anxiety Conquered! Joyful Running Journey Update, Sept to Dec 2025In this episode, I focus on a huge win in dealing with my anxiety around training and racing. It's opened a whole new chapter in my running journey. Healing anxiety has been a dedicated focus for the past few years, and it's resulted in some breakthrough moments over the past few months. This includes the terrific experiences I just had at my indoor track season opening races which just took place last weekend, on December 13. There, I ran the mile and the 800, my first time doubling with those two events. Hear why I had a truly remarkable time for...
2025-12-1643 min
Guided MeditationsUnion: Rebuilding Relationship with the WholeThis is the final part of our three-part series, Recomposition of the Mind.In Part I, we softened the mind and returned to inner peace.→ Tuning into Peace: The Art of Mental Recovery:https://open.spotify.com/episode/1UeySCWMBABnLmeQxmKcCo?si=b74f71f7c2df4b9bIn Part II, we practiced awareness through acceptance.→ Recomposing the Mind: Building Strength in Awareness:https://open.spotify.com/episode/1nyXrv5vbamOFItu9rrRMn?si=6b8ea636a8fb4b77Now, we close with Union — rebuilding relationship with the whole.Thi...
2025-11-0437 min
PX Espresso☕with Luke O'Mahoney035 - Solocast vol. 6 - Scaling Beyond SolopreneurshipSend us a textBack again with a solocast after close to a 6 month break! I give a an update on half year business performance as well as talking about what's planned for the second half of the year. In these solocasts I share everything I am learning as a fist time founder bootstrapping to £1 mil AR.Some of todays themes:Product updatesUser discoveryProfitabilityBrand refresh / re-alignmentScaling SapienX beyond me!-------------------------------------------------Contact Luke:Email: luke@sapienx.co.ukLinkedIn: Luke O'Mahoney | LinkedInWebsite: Sapienˣ | People Fir...
2025-09-1755 minGuided MeditationsThe Power of Pause: A Guided Reset for Body, Mind & SpiritLife rarely slows down on its own. Responsibilities, schedules, and endless to-dos create momentum that carries us forward—sometimes long after our energy has run dry.But within every moment lies a choice: the choice to pause.A pause is not wasted time. It is the reset that clears away what no longer serves you and creates space for what truly matters. In stillness, your body can restore, your mind can quiet, and your spirit can realign with intention.This guided meditation is an invitation to stop, reset, and begin again with clarity and ca...
2025-08-2932 min
Swanky Genius: EncouragementsEp 099 - All Of Your OptionsYou may feel that so much needs to change in the world, and that you really cannot make a difference. But what if you possess a superpower that can change the lives of people, animals, and the earth?"Ambient For Meditation" by Rockot (https://pixabay.com/)Licensed under Creative Commons: By Attribution 4.0 International Licensehttp://creativecommons.org/licenses/by/4.0/Send Swanky a text!Support the show
2025-08-2107 min
A Seriously Killer PodcastEpisode 8: Lynn Hernan**Warning: Graphic Content** This podcast presents details from real criminal cases. Some listeners may find these details disturbing. Listener discretion is advised. Lynn Hernan's case should have been and open and shut suicide; so how come it took the medical examiner a year to find cause of death?Musical Credit: DELOsound; rockot, Ashot_danielyan, and Clavier Clavier via PixabayPhoto Credit: Court TV: Sentencing Hearing via YoutubeResearch Resources: Court TV JK Trial Day 1-12 via Youtube
2025-06-0628 minGuided MeditationsUnshakable Foundation: A Grounding MeditationFind Your Unshakable Foundation | Grounding MeditationIn times of transition and uncertainty, it's easy to feel unsteady. This guided meditation will help you reconnect with the grounding energy of Mother Earth, anchoring yourself in a deep sense of stability, peace, and safety. Through mindful awareness of gravity and the visualization of strong, nourishing roots, you will discover an unshakable foundation within—a space where you are always supported and deeply loved.This meditation is perfect for those navigating major life changes, seeking emotional balance, or simply needing to feel more present and secure in their bo...
2025-04-0336 minPX Espresso☕with Luke O'Mahoney034 - Sarah Power - Building a People-First Culture in a Fully Remote OrgSend us a textIn this episode, Sarah Power, Head of People and Operations at Vable, shares her journey of building a thriving remote-first culture in a high-growth environment.From operationalising company values like kindness and ownership to balancing parenting with work, Sarah offers practical advice and personal stories that highlight the importance of transparency, flexibility, and psychological safety. Discover how Vable fosters advocacy through positive employee experiences, values-based hiring, and progressive People Experience (PX) practices. A must-listen for anyone navigating the intersection of culture, leadership, and remote work! ...
2025-01-281h 00PX Espresso☕with Luke O'Mahoney033 - Solocast vol. 5 - 2024 Open Business ReviewSend us a textKicking off this year with a look back on 2024, in fact a look back on the first 3 years as a Solopreneur, from revenue and cashflow to product and community, all documented in this reflective episode.Enjoy - Catch you next time! ✌️-------------------------------------------------Support for this episode of the PX Espresso Hour comes from: Sana - an AI company transforming how organizations learn and access knowledge 🤖🧠 Take a look👀: Unlocking knowledge with AI | Sana (sanalabs.com)PayFit...
2025-01-0845 minPX Espresso☕with Luke O'Mahoney032 - Dart Lindsley - What if we thought about Work as a Product?Send us a textThis week, Luke chats with Dart Lindsley, strategic advisor of People Experience @ Google and Co-founder of 11fold, a company formed to help companies design, build and deliver work that makes employees feel alive. Dart has over 25 years of experience in HR, business architecture, and PX product design, and is leading the charge on transforming how organisations think about work and the employee experience 🌟 This conversation is packed with actionable insights for People Leaders looking to take PX to the next level!Some of the Key Themes:
2024-11-251h 23
Women's Running StoriesNaseemah Palmer: "Running Reminds Me I'm Living"Naseemah Palmer had wanted to try running, but she didn't see it as a place for someone like herself. Until, as she recounts in her story, running found her. On the fateful day of May 4, 2014, a day when Palmer was deep in the depths of undiagnosed post-partum depression, she encountered the Broad Street 10-mile Run, and it changed her life.Today, Palmer is a licensed clinical social worker, running coach, and entrepreneur. She owns and operates the running, wellness, and apparel brand Vivid Belle.How Palmer's life changed, beginning on that May day, is what...
2024-11-0532 min
Women's Running StoriesNaseemah Palmer: "Running Reminds Me I'm Living"Naseemah Palmer had wanted to try running, but she didn't see it as a place for someone like herself. Until, as she recounts in her story, running found her. On the fateful day of May 4, 2014, a day when Palmer was deep in the depths of undiagnosed post-partum depression, she encountered the Broad Street 10-mile Run, and it changed her life.Today, Palmer is a licensed clinical social worker, running coach, and entrepreneur. She owns and operates the running, wellness, and apparel brand Vivid Belle.How Palmer's life changed, beginning on that May day, is what...
2024-11-0534 min
Women's Running StoriesRace Report: Savannah Berry + 2024 USATF 20km National ChampionshipsProfessional distance and marathon racer for Asics Savannah Berry shares how it all went down for her at the 2024 USATF National Championships, which just took place in New Haven, CT, on Sept. 2.Berry is having a stellar season this year, reaping the benefits of consistent, tough training, month after month, year after year. She's coming into her own on the national scene. It started in Feb. at the 2024 US Olympic Marathon Trials, where she placed an incredible 12th place, just seconds off of her PR. Berry followed that up with a 4th place finish in May at...
2024-09-1026 min
Women's Running StoriesRace Report: Savannah Berry + 2024 USATF 20km National ChampionshipsProfessional distance and marathon racer for Asics Savannah Berry shares how it all went down for her at the 2024 USATF National Championships, which just took place in New Haven, CT, on Sept. 2.Berry is having a stellar season this year, reaping the benefits of consistent, tough training, month after month, year after year. She's coming into her own on the national scene. It started in Feb. at the 2024 US Olympic Marathon Trials, where she placed an incredible 12th place, just seconds off of her PR. Berry followed that up with a 4th place finish in May at...
2024-09-1025 minPX Espresso☕with Luke O'Mahoney031 - Alice Burks - 🎙️ep. 031 - Alice Burks - Scaling PX in a Global + Fully Remote scale-up in HypergrowthSend us a textBoooooom 💥Back once again with the ill behaviour 😎This week, Luke chats with Alice Burks, Director of People Success at one the fastest growing global People Tech scale-ups, Deel 🚀... in fact, not just in People tech; Deel is one of the the fastest-growing start-ups in history 😱Meet Alice 🌟Prior to Deel, Alice was Global Head of Learning at DICE and Global Leadership Development Partner at Trustpilot... Safe to say, this conversation is packed with actionable PX insights for People Leaders in high-growth companies!The challenge...
2024-08-241h 07PX Espresso☕with Luke O'Mahoney030 - Jeet Mukerji - Product Management lessons for People TeamsSend us a textThis week, Luke chats with Kinfolk co-founder, Jeet Mukerji. As a former Product Manager and current co-founder building HR Tech, Jeet has a TON of valuable insights to share about how People Teams can leverage Product Management principles to be more strategic and drive value + growth. Meet Jeet 🌟 Band Manager turned Product Manager, turned People Tech Co-founder... Jeet brings a depth of knowledge from Product to the People space which not many others can! Product Management Lessons for People Teams🚀 From Double Diamond design, user-centric solutio...
2024-08-121h 01
The Psychic Elephant Radio PodcastThe Whispering Tusks EP5 The Drought of ImaginationThe Whisperings Tusks, an anthology series, is a place for the strange, the unusual and odd. It will feature a collection of peculiar stories and tales that may scare or amaze you.
Episode 5: The Drought of Imagination
Every writer eventually experiences writers block. If you were experiencing this, and you had a deadline to keep, what would you do to end it?
Story by: Gabe Spangler
Written by: Gabe Spangler
AI voices by https://elevenlabs.io/
Sound Effects and Music by https://pixabay.com
O...
2024-08-0116 minPX Espresso☕with Luke O'Mahoney029 - Lauren Gomes (pt.2) - People Experience as a ProductSend us a textThis is part 2 of my conversation with Lauren Gomes, experienced VP People and pioneer of People Experience as a Product.In part 1 we explored Lauren’s career and the reality of life in the People team in hyper-growth start-ups / scale-ups. In Part 2, we get much more practical and tactical focusing on defining and getting started with PX as a Product 🤘🏻Meet Lauren 🌟 Lauren is a People Experience leader who honed her craft during ASOS & Booking.com’s remarkable hyper growth phases, before finding her home in scaling st...
2024-07-271h 02
Women's Running StoriesCherie Louise Turner: Over 50, Sub 20, 5k Project: Part 6, A New Milestone, Consistent EffortIn this, part 6 of this series, WRS host and producer Cherie Louise Turner shares how she set a new time milestone, getting 10 seconds closer to her goal of breaking 20 minutes in the 5k, and how this ushered in a time of focusing on training.At the close of the previous episode, Cherie was addressing some 5k and racing burnout, but she also knew she was fit and ready for a great performance. So, she took advantage of a local flat, fast race and let it rip. Race magic was in full effect.Post-race, it was...
2024-07-2326 min
Women's Running StoriesCherie Louise Turner: Over 50, Sub 20, 5k Project: Part 6, A New Milestone, Consistent EffortIn this, part 6 of this series, WRS host and producer Cherie Louise Turner shares how she set a new time milestone, getting 10 seconds closer to her goal of breaking 20 minutes in the 5k, and how this ushered in a time of focusing on training.At the close of the previous episode, Cherie was addressing some 5k and racing burnout, but she also knew she was fit and ready for a great performance. So, she took advantage of a local flat, fast race and let it rip. Race magic was in full effect.Post-race, it was...
2024-07-2328 min
Review-PopGeorgie and Mandy's First Marriage: The Staring Actors Take to TikTok to Confirm the Series' Premiere Date (Breakdown) | S1 E7This past May, CBS greenlit a new "Young Sheldon" spinoff called "Georgie and Mandy's First Marriage". Recently, starring actors Emily Osment and Montana Jordan took to TikTok to confirm the premiere date of the new series. Around the same time, the series' cast was updated, revealing two new actors to be in the series. In this episode, Landon Mueller, host of Review-Pop, breaks down everything we know about the upcoming spinoff thus far. Credits: Video Discussed:Young Sheldon Spinoff Cast | Georgie & Mandy’s First Marriage by TVLine---Theme: Intro/Outro Music...
2024-07-2108 minPX Espresso☕with Luke O'Mahoney028 - Lauren Gomes (pt.1) - Scaling Start-ups & Imposter SyndromeSend us a textIn this episode Luke chats with Lauren Gomes, experienced VP People and pioneer of People Experience as a Product.Meet Lauren 🌟 Lauren is a People Experience leader who honed her craft during ASOS & Booking.com’s remarkable hyper growth phases, before finding her home in scaling start ups. She’s known for growing and transforming People teams; embedding the concept of People Experience as a Product and accelerating the speed of cultural change 5x QoQ.Life as a People person in a hypergrowth start-ups 🚀 Lauren shares fas...
2024-07-201h 04PX Espresso☕with Luke O'Mahoney027 - John Faulkner-Willcocks - Trust, Parenting + Work, & Making Culture TangibleSend us a textThis week on the PX Espresso Hour, Luke chats with John Faulkner-Willcocks, co-founder of OpenOrg, about his "squiggly" journey into the People profession, the challenges of entrepreneurship, and balancing fatherhood and work.Meet John 🌟 John shares his transition into the People space from a non-traditional background, how to make culture tangible and the unique challenges as an entrepreneur and a father.Key Themes:Squiggly People / HR careers 🐍 Many of us find our way into a People roles via non-linear “HR” career paths. Joh...
2024-07-141h 05PX Espresso☕with Luke O'Mahoney026 - Katja Vincetić - Transform HR with Agile Product PrinciplesSend us a textThis week, Luke chats with Katja, founder of Shape Up HR, about progressive people practices, product-led PX design, Agile HR, and HR tech.Meet Katja 🌟 Katja shares her journey from working in startups to becoming an HR tech and process design expert. She discusses the rapid learning opportunities in startups and the career growth they offer, along with the challenges and benefits.TomTom’s Product-Led PX Design 🗺️ Katja provides insights into TomTom’s approach to people experience design. Their People Products team focuses on understanding problems dee...
2024-07-0752 minPX Espresso☕with Luke O'Mahoney025 - Solocast vol. 4 - Diary of a SolopreneurSend us a textIn this episode, Luke discusses his experience as a solopreneur in the field of people ops. He talks about the challenges and insecurities he faces as he transitions from an operational practitioner to a researcher and creator. Luke shares his business goals and his plan to scale his revenue to one million pounds annually. He also explains his growth hacking strategy and the importance of identifying growth levers. Luke reflects on the mistakes he made in branding and website design and emphasizes the importance of building to learn. He discusses the process of...
2024-06-2649 minPX Espresso☕with Luke O'Mahoney024 - Rita Azevedo - The Future of AI Enabled LearningSend us a textSummary:Luke and Rita discuss the importance of creating exceptional learning experiences through a problem-led approach. They emphasize the need to focus on the big idea and the evidence of learning, rather than just the content. They also highlight the importance of interactivity and personalization in learning experiences. Rita shares her journey from working in an NGO to L&D and her current role at Sana, an AI tool for learning. They also touch on the concept of finding one's zone of genius and the joy of...
2024-06-191h 03
Back To The BreathMeditation: For Processing Our EmotionsThe purpose of this guided meditation is to give the listener space to feel into any unpleasant or uncomfortable emotions they may be experiencing. Before you begin: Get some headphonesStretchGet comfortableExplanation of the practice:When experiencing emotions or feelings we deem "uncomfortable" we tend to numb ourselves. When we numb using substances, food, TV, or other things, we are causing more discomfort in the long term. The best thing we can do in these instances is give our self space to feel these emotions. Often times these emotions are communicating something to us and...
2024-06-1731 min
Women's Running StoriesRace Report: Rachel McArthur + 2024 USATF One-Mile National ChampionshipsYoung professional runner Rachel McArthur shares how it all went down at the 2024 USATF 1-Mile National Championships, which took place Tuesday, April 23, 2024, in Des Moines, IA.But more than most race stories, this one is all that much more exciting because of what came before. In this episode, you'll hear it all.A bit of background on MacArthur's running career, she was an exceptional high school runner, and she graduated in 2017.The very next year in 2018, she won the USAFT U20 national championship title in the 1500 meter. McArthur did have a strong collegiate...
2024-05-2130 min
Women's Running StoriesRace Report: Rachel McArthur + 2024 USATF One-Mile National ChampionshipsYoung professional runner Rachel McArthur shares how it all went down at the 2024 USATF 1-Mile National Championships, which took place Tuesday, April 23, 2024, in Des Moines, IA.But more than most race stories, this one is all that much more exciting because of what came before. In this episode, you'll hear it all.A bit of background on MacArthur's running career, she was an exceptional high school runner, and she graduated in 2017.The very next year in 2018, she won the USAFT U20 national championship title in the 1500 meter. McArthur did have a strong collegiate...
2024-05-2131 min
Roleplay RadioThe Varsity Knights - Issue #9: A Skirmish at SeaAn epic confrontation erupts aboard a cargo ship, as the Varsity Knights battle against two dangerous foes at the same time…
Roleplay Radio is an improvised narrative-based TTRPG podcast. This arc was run by Michael Yang, using the Masks: A New Generation system.
WorldAnvil: https://www.worldanvil.com/w/roleplay-radio3A-strixhaven-roleplayradio
Discord Server: https://discord.gg/DfgN9D2fKb
MUSIC CREDITS:
“Varsity Knights!” by LJY
https://www.youtube.com/@ljydoesmusic
“Su...
2024-05-1554 min
Roleplay RadioThe Varsity Knights - Issue #7: Disciples of DreadwolfHomecoming night does not go as planned, causing division among the team. Tyson receives a summons from A.E.G.I.S.
Roleplay Radio is an improvised narrative-based TTRPG podcast. This arc was run by Michael Yang, using the Masks: A New Generation system.
WorldAnvil: https://www.worldanvil.com/w/roleplay-radio3A-strixhaven-roleplayradio
Discord Server: https://discord.gg/DfgN9D2fKb
MUSIC CREDITS:
“Varsity Knights!” by LJY
https://www.youtube.com/@ljydoesmusic
2024-05-011h 14PX Espresso☕with Luke O'Mahoney023 - Geraldine Butler-Wright - Creating Sustainable Start-upsSend us a textTakeawaysCamel organizations, which are sustainable and self-sufficient, are becoming more important than unicorn organizations with high valuations but high burn rates.Characteristics of camel organizations include intentional design, co-creation, effective communication, and a focus on business goals.HR professionals should prioritize and focus on business goals, understand numbers and data, and tell compelling stories to showcase the impact of their work.Building credibility is essential for HR professionals to be seen as essential rather than expendable.Networking within the organization and building strong relationships can help HR professionals stay...
2024-02-0757 minPX Espresso☕with Luke O'Mahoney022 - Rita Wittek-Verbeek - The Unique Challenges & Opportunities for a Solo People Lead in a Start-upSend us a textSummary:In this conversation, Rita discusses her experience in People Operations within small businesses and startup / scale-ups. She emphasizes the importance of building a strong foundation in HR and the unique challenges and opportunities that come with being a small and lean organization. Rita also shares insights into the recent acquisition of her company and the potential for growth and change. The conversation highlights the need for trust, clear communication, and a focus on culture as organizations scale. In this conversation, Luke and Rita discuss...
2024-01-301h 06PX Espresso☕with Luke O'Mahoney021 - Becki Nazareth & Jessamine Ringer - How to Create Impactful Learning ProgrammesSend us a textKey Takeaways (Ai Generated):Effective learning programs start with analysis and discovery to understand the needs of individuals and the organization.Design principles should focus on a holistic approach, spaced learning, and interactive experiences.Consider individual learning styles and create programs that cater to different preferences.Focus on behavioral change and creating a supportive learning environment to drive results. Create sticky learning experiences to ensure knowledge retention and application.Challenge training requests to identify the root cause of performance problems.Conduct a thorough discovery phase to gather relevant data and u...
2024-01-171h 08PX Espresso☕with Luke O'Mahoney020 - Solocast vol. 3 - Diary of a SolopreneurSend us a text Booooom 💥This week is a Solocast, part of the Diary of a People Ops Solopreneur subseries, where I share my experience of building and scaling a business of one in the People / HR space.In Vol. 3, I talk about:Using LinkedIn to build an audience (10 month content update)2023 Product RetroLessons Learned from building and launching 2 cohort based programmesBeta launch of my first fully async digital courseScaling a Newsletter from 0 to 2,000+ subscribers in 32 weeksMy plans to maximise the value and reach of my newsletter & podcastIf you are budd...
2024-01-1053 min
PX Espresso☕with Luke O'Mahoney019 - Thomas Forstner - Operationalising Organisational Health to Navigate the Inevitable Crises Which Will Come!Send us a textEpisode Summary:Understanding your People Product and the role you are there to play as a the People LeadDefining and operationalising organisational health"Fixing the roof whilst the sun shines" to survive the inevitable crises which will come!"SLT first approach" - Recognising that SLT need to operate like a team, not a group of individuals who manage other teamsPreparing the Leadership Team to operate as the crisis response unitSecuring buy in from Founder / CEO for People initiatives... or notCreating and operationalising values Guest Bio:T...
2023-12-2059 minPX Espresso☕with Luke O'Mahoney018 - Amanda Halle - Getting Started with AI and GPTs in People Ops & HRSend us a textEpisode Summary:Fundamentals of AI and how to start engaging with itWhat are GPTs and how should we use them?Democratising access and the benefits of generative AICreating organisational guardrails around the use of AIPotential impact of AI for Job SeekersHow to start using AI in People OPs / HRAs always, I really enjoyed this conversation and I hope that you do too!Guest Bio:Amanda has 15+ years of experience building, operating, consulting, and advising over 50 diverse companies, including Google, Warburg Pincus, Jane...
2023-12-131h 01PX Espresso☕with Luke O'Mahoney017 - Frieda Möcker - Implementing Product Led People Ops + Building a Company Behaving AwesomelySend us a textEpisode Summary:Transitioning from IC to People ManagerHow Frieda got past her biggest bottle neck... Herself!Finding confidence as a LeaderGetting started with Product Led People OpsCo-creating a PX vision: Company Behaving AwesomelyIf you are just starting out as a first time Head of People OR first time People Manager, this was such a refreshing conversation.It's REALLY hard to transition from an individual contributor role to managing people. Most of us struggle with it, I know I did!I have spend a lot...
2023-12-061h 15PX Espresso☕with Luke O'Mahoney016 - Solocast vol.2 - Diary of a SolopreneurSend us a textBooooom 💥The second instalment of the Diary of a People Ops Solopreneur subseries, where I share my experience of building and scaling a business of one in the People / HR space.In Vol. 2, I talk about:Content strategy and updates on audience and community growth (including the top line numbers follower count, impressions and engagement etc)Upcoming rebrand and core brand messaging updateProduct Development: How I have evolved the current cohort programme over the last 12 months, digital courses soon to...
2023-11-0144 minPX Espresso☕with Luke O'Mahoney015 - Ella Overshott - Creating Great Workplace Culture Where People Love to Work and Customers Love to do BusinessSend us a textBooooom 💥Another very enjoyable conversation to share with you today! I was joined by Ella Overshott, Co-founder of Culture Change agency, Pecan Partnerships.We got super nerdy about cultural evolution and explored what is required to create great workplaces where people love to work and customers love to do business.Some of the conversational threads we pulled on:The Cultural "lifecycle" / scaling and evolving cultureThe impact of Leaders and Managers on Culture"Corporate Memory" / Memetics and Cultural Evolution Pecan’s 5 Enablers FrameworkCulture vs "Cult Like" tendencies Finding...
2023-10-181h 09PX Espresso☕with Luke O'Mahoney014 - Virgile Raingeard - Innovating Compensation Benchmarking & Early Stage Startup CultureSend us a textBooooom 💥This was a really great conversation and one I had been looking forward to for a while. I have been following Figures and the work Virgile have been doing with Figures for the last year or so.Not only is their work impactful and a much needed innovation to compensation benchmarking and transparency, but their internal culture also seems to be really solid and genuinely uniqueI wanted to take a "look under the hood" in this conversation with Virgile and it was a lot of fun...
2023-10-111h 00PX Espresso☕with Luke O'Mahoney013 - Jessica Zwaan - Built For People, Work like a Product Team in People OpsSend us a textGuest Bio:Jessica is the author of Amazon Best Selling, Built for People and founder of Being People consultancy. A hands-on COO who finds joy in diverse, kind, and world-changing companies of excellent people, like Whereby, where the mission is to build a world where anywhere works. Previously: VP People, Culture, an Talent for UK Tech Track #1 Wonderbly, Yieldify, BoxContact Jessica:Email: jessica@whereby.comJessica Zwaan | LinkedInBeing People | COO & People Ops | Startup Coaching (jessicamayzwaan.com)
2023-10-031h 15
The Local Treble ClefPunk Rock Food DriveFounders Jason and Chris talk about all things raising food for family's in need every year at their food drive. They have an amazing line up of bands, raffle prizes, and vendors. Drive is November 11th at The Belching Beaver in Oceanside, CA. Buy some tickets and come out for this charity event.
#punk #punkrockfooddrive #sandiego
2023-09-2253 minPX Espresso☕with Luke O'Mahoney012 - Lavinia Mehedintu - How to Design Impactful & Lasting Learning ExperiencesSend us a textBooom 💥Another AWESOME conversation, this week with pioneer of modern L&D and an inspirational solopreneur turned entrepreneur 🤘🏻The main focus of our conversation was exploring "learning" as a concept and unpacking how to go about designing learning experiences which actually land and lead to meaningful change.Some of the general themes we touched on include:Creating a culture of curiosityFollowing passions and life-long learningEmbracing your inner "geek"The role of psychological safety in creating the conditions for learningLimitations of traditional education systems and approachesSelf-awareness and providing...
2023-09-201h 02PX Espresso☕with Luke O'Mahoney011 - Colleen Saringer, Phd - Impactful Workplace Wellbeing that goes Beyond "Band Aids" and BenefitsSend us a text Guest Bio:Colleen Saringer, PhD - Fractional Chief Wellbeing Officer - is an accomplished population health expert, published author and speaker. She has 25 years of experience helping organisations nationwide (USA) solve for the transformation of workplace culture and climate through the lens of health, well-being, equity, inclusion, policy and cross-collaboration. Contact Colleen:Email: colleen.saringer@gmail.com Colleen Saringer, PhD | LinkedIn Contact Luke:Email: luke@sapienx.co.ukLuke O'Mah...
2023-09-121h 01
PX Espresso☕with Luke O'Mahoney010 - Ingeborg van Harten - How to Build an Irresistible WorkplaceSend us a text Boom! 💥These conversations just keep flowing! I am so blessed!This week I am joined by Ingeborg van Harten, Founder of 7people People & Culture consultancy. Inge is also a multiple time Head of People and Global HR Lead, having support more than 50 organizations in here career (including a few unicorns like Mollie 🦄) to grow successfully. INSANE amount of value in this conversation, I can't believe I get to call speaking to people like Inge, work! 😱🙏🏻The main focus of our conversation was: How to create irresistible work...
2023-08-301h 03
PX Espresso☕with Luke O'Mahoney009 - Jill Felska - 4 Step Framework For Impactful People ManagementSend us a textBoom! 💥Another incredible conversation with a passionate, inspiring, and hugely knowledgeable People pioneer 🚀 This week I am joined by Jill Felska, former Director of People and Culture, and Founder @ Want To Work ThereWe have a great conversation reflecting on our experience as People Managers, the good, the bad, and the ugly! Managing people is HARD and often managers are under supported and under trained for the enormity of the task.If you are a Head of People / HR / People Ops Lead currently tasked with enabling People Manage...
2023-08-231h 06
PX Espresso☕with Luke O'Mahoney008 - Solocast Vol. 1 - Diary of a SolopreneurSend us a textIf you like the podcast, you may want to sign up to the PX Espresso Newsletter ☕ the weekly newsletter which brings you actionable tips and valuable resource flags on building thriving culture through intentional PX design - 📧 Newsletter sign upBoom! 💥A slightly different format today, Vol. 1 of a new "solocast" series where I will share insights into the life of a People Ops Solopreneur...I will use this short solo episodes to share my latest thinking around People Experience (PX) as a Product, the future of the Peop...
2023-08-0140 min
PX Espresso☕with Luke O'Mahoney007 - Matt McFarlane - How to Create an Equitable, Transparent, and Consistent Compensation Philosophy for Remote-first Global HiringSend us a textIf you like the podcast, you may want to sign up to the PX Espresso Newsletter ☕ the weekly newsletter which brings you actionable tips and valuable resource flags on building thriving culture through intentional PX design - 📧 Newsletter sign upBoom! 💥Another week, another really great conversation to share with you all🤘🏻This week I am joined by Matt McFarlane, Snr People Experience Director @ Oyster.Oyster are one of the most unique (and cool) People team set ups I have come across. Matt talks through the structure a little in ou...
2023-07-2659 min
PX Espresso☕with Luke O'Mahoney006 - Olya Yakzhina - How To Get Employee Engagement RightSend us a textIf you like the podcast, you may want to sign up to the PX Espresso Newsletter ☕ the weekly newsletter which brings you actionable tips and valuable resource flags on building thriving culture through intentional PX design - 📧 Newsletter sign upBoom! 💥Another awesome conversation to bring you today with one of the brightest minds in People & Culture today... The one and only, Olya Yakzhina 🤘🏻 Head of People @ remote-first tech startup, Switchee. Olya is also Co-Founder of the People Stories slack community 🙌🏻The main practical takeaway in this episode, Olya walks...
2023-07-191h 01
PX Espresso☕with Luke O'Mahoney005 - Adam Horne - 4 Step Process for Creating a Transparency PhilosophySend us a textIf you like the podcast, you may want to sign up to the PX Espresso Newsletter ☕ the weekly newsletter which brings you actionable tips and valuable resource flags on building thriving culture through intentional PX design - 📧 Newsletter sign upBoom! 💥Another awesome conversation with an equally awesome people and culture nerd... But first, I must address the elephant🐘 ... this conversation was just over an hour! Sorry about that, I was absorbed and missed my time keeping flag...I hope you will forgive me creeping over the pro...
2023-07-121h 08
PX Espresso☕with Luke O'Mahoney004 - Erin McCann - Lessons from a 3x Start-up Head of PeopleSend us a textIf you like the podcast, you may want to sign up to the PX Espresso Newsletter ☕ the weekly newsletter which brings you actionable tips and valuable resource flags on building thriving culture through intentional PX design - 📧 Newsletter sign upBoom! 💥Another awesome conversation to share with the HR, People Ops & Culture community today! In this episode I am joined by Erin McCann, Head of People @ restaurant tech start-up, 86 Repairs 🤘🏻This is one the most practical and immediately actionable conversations I have had on the podcast to date.
2023-07-0554 min
PX Espresso☕with Luke O'Mahoney003 - Heeral Gudka - EDI is not FluffySend us a text**If you like the podcast, you may want to sign up to the PX Espresso Newsletter ☕ the weekly newsletter brining you actionable tips and valuable resource flags on building thriving culture through intentional PX design - 📧 Newsletter sign up**Boom! 💥Another awesome conversation to share with the HR, People Ops & Culture community today! In this episode I am joined by Heeral Gudka, Founder of EDI consultancy, Convergent 🤘🏻I have to say, I loved this conversation because it was everything an EDI conversation should be; Challenging, thought provoking, at times brave...
2023-06-281h 06
PX Espresso☕with Luke O'Mahoney002 - Natasha Delisle-Barrow - Adopting a UX approach to Employee ExperienceSend us a text**If you like the podcast, you may want to sign up to the PX Espresso Newsletter ☕ the weekly newsletter brining you actionable tips and valuable resource flags on building thriving culture through intentional PX design - 📧 Newsletter sign up**Boom! 💥Another awesome conversation to share with the HR, People Ops & Culture community todayThis week I was joined by the fabulous, Natasha Delisle-Barrow - Head of People @ GooseChaseThe main focus of our conversation was Natasha's use of User Experience (UX) principles for employee journey mapping...
2023-06-211h 13
PX Espresso☕with Luke O'Mahoney001 - Alan Wilson - People Ops Improvement FrameworkSend us a text**If you like the podcast, you may want to sign up to the PX Espresso Newsletter ☕ the weekly newsletter brining you actionable tips and valuable resource flags on building thriving culture through intentional PX design - 📧 Newsletter sign up** Boom! The first episode of the revised podcast format has landed - and it is a cracker to kick us off 💥This new format will bring your insights, experiences, and actionable advise from some of the brightest minds in People Experience & Culture Design 🤘🏻The idea is that you will learn how product...
2023-06-141h 07
PX Espresso☕with Luke O'MahoneyEpisode 17 - Jakob Knutzen - Lessons From Building a Fully Remote Tech Start-UpSend us a text🚨Announcement 🚨This is will be the final episode in the current title and format (Human Potential Multiplied) - Moving forward the podcast will be titled "The PX Espresso Hour☕"The new concept will bring your insights, experiences, and actionable advise from some of the brightest minds in People Experience & Culture Design 🤘🏻The idea is that you will learn how product principles and design thinking can transform your people function all in the time it takes to drink your morning coffee☕… or alternative beverage of your choice 😆
2023-05-171h 30
PX Espresso☕with Luke O'MahoneySpecial Episode - What the F*ck is Culture? - Episode 2 - ft. Dimitrios Michail Perdikoulis + Helen OsborneSend us a textMonthly(ish) feature series: What the f*ck is culture?Once again I was joined by my new regular co-hosts, Helen Osborne & Dimitrios Michail Perdikoulis to discuss all things People, Culture + Performance 🤘🏻We have some fun and look to dispel some of the myths around culture.We also give some practical advice, tips, and share our experiences to help you move the dial on building thriving, high-performance and people-centric cultures.In todays chat we explore:💪🏻High Performance & Flow💭Self-Reflection & Self-Compassion💜Building E...
2023-05-031h 26
PX Espresso☕with Luke O'MahoneyEpisode 16 - Dr Hayley Lewis - The Psychology of Leadership & CultureSend us a textToday I am joined by the awesome Dr Hayley Lewis an award-winning psychologist with 25 years’ experience in the field of organisational and business psychology.Some of you may know of Hayley from the awesome sketch notes she shares on LinkedIn on Twitter which distil down psychological research papers and concepts into easy to understand visual depictions - they really are great! In fact, you can access some 3 of Hayley's sketch notes relating to concepts covered in this episode, here - so check those out!Hayley is a regu...
2023-04-121h 29
PX Espresso☕with Luke O'MahoneyEpisode 15 - David Burgess-Bellay - Burnout, Job Loss, and the Power of CoachingSend us a textIt was a real pleasure being joined by David for this conversation.David and I first connected around 18 months ago when I was inspired by a very open and vulnerable post David shared on LinkedIn about his experience of losing his job and experiencing burnout.We explore this in our conversation today and I thank David for being so generous in sharing his personal experiences which I think so many of us can resonate with.David is now an accredited coach working with businesses and leaders prevent...
2023-03-291h 21
PX Espresso☕with Luke O'MahoneySpecial Episode - What the f*ck is Culture? - Episode 1 - ft. Dimitrios Michail Perdikoulis + Helen OsborneSend us a textThe first of our new monthly feature series: What the f*ck is culture?I will be joined by my new regular co-hosts, Helen Osborne + Dimitrios Michail Perdikoulis to discuss all things people, culture, + performance.We will be having some fun and looking to dispel some of the myths around culture and will be looking give practical advice, tips, and experiences to help you move the dial on building high-performance, people-focused, + thriving cultures.As always, I really enjoyed this conversation and I hope you do too.
2023-02-151h 04The Local Treble ClefThe Writhers co-hostThe Writhers new single Pit Dunce release is this Friday, February 10th, with show as well here in San Diego at The Kensington Club. Lead singer suggested to do the episode on an album for me to pick for them to review. Since they are a punk band, I thought The Go-Go's Beauty and the Beat would be perfect, since they started as a punk band. The Writhers had interesting opinions and factoids. Love having these guys on.
#horrorpunkabillydeathrocknroll
2023-02-061h 11
PX Espresso☕with Luke O'MahoneyEpisode 14 - Glenn Martin - Value Led Outcomes + Human Centred HiringSend us a textWe are kicking 2023 off with a banger of a conversation 🔥I have known Glenn for close to 7 years and in that time he has become a good friend and frequent mentor. We bonded in our early careers over a shared "anti-establishment" attitude with regards to the recruitment world we found ourselves in.As our lives and careers have evolved since, I think that desire for change and to bring the human back to the centre of all things people and talent remains as firey as ever.We cov...
2023-01-251h 09The Local Treble ClefMagical Animals InterviewInterviewed 2 band members of Magical Animals. Talk all things about their music and more. These guys were great, really enjoyed interviewing them.
2023-01-0240 min
PX Espresso☕with Luke O'MahoneyEpisode 13 - Marie Krebs - People Experience as a ProductSend us a textI have been so looking forward to this conversation! I first encountered Marie through my Linkedin network and was quickly turned on to the People Stories slack community (which is AWESOME). Since joining and contributing to that community, I have become increasingly aware of Marie's work at Learnerbly and the truly incredible people experience she and team have been creating and open sourcing 🤘🏻for the benefit of the wider people and ops community.I have had chance to get to know Marie a little over the last couple o...
2022-11-231h 03The Local Treble ClefDave DramedySolo musician Dave Dramedy talks all things music, touring, and re-branding in a matter of a year. Had the best conversation with him, and common LA culture.
2022-10-3150 min
PX Espresso☕with Luke O'MahoneyEpisode 12 - Ed Kirwan - Empathy Week - The Power of Empathy and How to Build Empathy Through Storytelling & FilmSend us a textToday I am joined by, Ed Kirwan CEO and Founder of Empathy WeekEmpathy is an absolutely critical skill to develop, at all ages, but the sooner we build empathy into our way of being the richer our relationships and experience of the world and those within it will become.This is why Ed's work with Empathy week is so critical, teaching empathy in schools through film and storytelling from ages 5 through to 18. Such an important and powerful mission.My own son is nearing school a...
2022-10-261h 33
PX Espresso☕with Luke O'MahoneyEpisode 11 - Kim Randers - Building People Experience & HR TransformationSend us a textToday I am joined by Kim Randers.Kim has spent more than 2 decades in senior leadership positions within people and HR.Currently HR Director @ Service Express, Kim has held senior positions in some of the largest organisation globally including Nokia, First Data, and Fleetcoor.In our exploration of human potential, we spoke a lot about the importance of physical and mental fitness as the foundation for thriving in life and work.Naturally we spoke a lot about culture and...
2022-10-121h 15
PX Espresso☕with Luke O'MahoneyEpisode 10 - Dimitrios Perdikoulis - Talking High-Performance and Unpacking Culture MythsSend us a textToday I am joined by Dimitrios Perdikoulis.Dimitrios has a real passion for people first culture and particularly how to blend people first culture with high performance.Having spent some time playing at a Semi-Professional level of football in Europe, before moving into a professional career in sales and operations, Dimitrios knows all about the pressures of high-performance.We explored that idea and compared the linear definition of high-performance often synonymous with professional sport, with the more holistic view of high-performance taking into about all aspects of...
2022-09-281h 18
PX Espresso☕with Luke O'MahoneyEpisode 9 - Rohan Dickinson - Gratitude, Parenting, Work and LifeSend us a textThis week I am joined by Rohan Dickinson.Rohan is someone who I have grown to know over the past few years, and in particular over the last 12 months I am proud to say, has become a friend, not just a connection.In this conversation we deep dive into life, work, childhood, adoption, and parenthood.Professionally Rohan has a background in HR, L&D and Talent, and is currently heading up partnerships at Adway, an automated social recruitment marketing company.We used this time to...
2022-09-141h 23
PX Espresso☕with Luke O'MahoneyEpisode 8 - Sehaam Cyrene & Mag Leahy - Better Conversations For Better LeadersSend us a textI am joined for the first time by two guests simultaneously and what a fabulous conversation it was.Sehaam spent several years leading product teams before moving into a variety of leadership and coaching roles. Sehaam foundered "Better Conversations" a little under 5 years ago where she and her team deliver training, workshops, live events and content which serve to transform the confidence and capability of leaders in having better more connected conversations. Mag is a former web developer turned coach who delivers personal, leadership, and executive coaching independently as w...
2022-08-311h 40
PX Espresso☕with Luke O'MahoneyEpisode 7 - Gustavo Razzetti - Remote Not Distant, Building Strong Culture for Remote and Hybrid TeamsSend us a textToday I am joined by, Gustavo Razzetti.Gustavo is the founder of Fearless Culture and four time author, his latest book is the brilliant, Remote Not Distant - a roadmap to build a strong culture for remote and hybrid teams Having spent 25 years helping organizations build purpose-driven brands and teams, Gustavo realized that most companies don’t lack ideas, resources, or talent but a conducive cultureHe founded Fearless Culture to solve that problem, and to help organizations become purpose-driven, agile, and innovative.As ever, I r...
2022-08-171h 16The Local Treble ClefPoised In The Darkness InterviewMarried couple musicians, Jess and Blanca, give us their innovative approach of organized song writing, uniting all artist in one platform, and all things us music nerds love to hear about.
2022-08-0953 min
PX Espresso☕with Luke O'MahoneyEpisode 6 - Gary Cookson - HR for Hybrid WorkingSend us a textToday I am joined by Gary Cookson - an expert in workplace performance and a prominent thought leader in HR and organisational design.Once again we had a great conversation, exploring Gary's most significant life and work experiences which have shaped the person he is today, and of course, informed the work he aligns himself too in building thriving organisations.We also dove into Gary's book, HR for Hybrid Working, which is excellent! I learned many things in this conversation that I will carry forward into my own work...
2022-08-031h 06
PX Espresso☕with Luke O'MahoneyEpisode 5 - Stefaan Van Hooydonk - The Power of CuriositySend us a textGuest bio:Stefaan van Hooydonk is founder of the Global Curiosity Institute and author of the bestselling book: The Workplace Curiosity Manifesto. After working initially in investment consulting and setting up executive education at the China Europe International Business School (CEIBS) in China, Van Hooydonk held executive roles as Chief Learning Officer in fortune 200 companies (Nokia, Royal Philips, Cognizant, Saudi Aramco, Agfa, Flipkart). He has lived and worked in Belgium, France, Hong Kong, China, Finland, The Netherlands, India, Saudi Arabia, and the United Kingdom. His...
2022-07-201h 17
PX Espresso☕with Luke O'MahoneyEpisode 4 - Perry Timms - Creating Better Business For a Better World - HR's Most Influential ThinkerSend us a textThis week I had the absolute privilege to be joined by, Perry Timms, who has recently been named HR's Most Influential Thinker for 2022 by HR Magazine (full list).This was a wonderful conversation with a truly inspirational human being. Amongst other things, we discussed the 4-day work week, decentralised and self managed organisations, and of course how to create environments and cultures where people thrive.I have known Perry personally for close to 8 years but in this co...
2022-07-061h 11
PX Espresso☕with Luke O'MahoneyEpisode 3 - Mae Yip - Breaking Convention & Empowering The Next GenerationSend us a textAnother awesome and inspiring conversation, this time with ERIC Co-Founder, Mae Yip.Mae, believe it or not, used to be a chartered accountant. Prior to starting ERIC, Mae worked at PwC (one of the largest accountancy firms in the world) but quickly knew she was on the wrong career path.Growing up with Asian parents, she battled against following a career that would please her family as opposed to exploring her real passions and interests.Mae wants to ...
2022-06-221h 16
PX Espresso☕with Luke O'MahoneyEpisode 2 - Sean Ruane - Improving Mental Health Through Better ConversationsSend us a textIn this episode I speak with Sean Ruane, Founder of Mind Data; a mental health tech start-up that aims to improve therapy and counselling for both client and professional/clinician. Sean has a background in Customer Success, after recently being a Director of Customer Success for an HR tech start-up that went on to be acquired by Advanced software.In this conversation, Sean, is inspiringly vulnerable and open about his own struggles with mental health and how his experiences h...
2022-06-081h 07
Let me tell youIntroduction to »Let me tell you«ahhh what a blast to see you here!! Welcome, welcome on my rebranded Podcast "Let me tell you".I started podcasting in May 2022 under the Name >>Creation Queen
2022-05-2600 min
PX Espresso☕with Luke O'MahoneyEpisode 1 - Ruth Penfold-Brown - Thriving in life and workSend us a textToday's podcast is with the AWESOME human being that is, Ruth Penfold-Brown.Ruth has spent the past two decades building and rebuilding teams within organisations including Shazam, Onfido and bp Launchpad. Along the way, Ruth also built and rebuilt herself from the inside out in the process. Whilst working in some incredible roles within amazing organisations, Ruth saw the same culture struggles, relationship issues and growing pains play out o...
2022-05-2555 min
Friday Night KaraokeSweet 16 Karaoke: Songs from the last 16 yearsIt's Episode 37 of the Friday Night Karaoke Podcast, and the theme was #FNKWorld!It's our Sweet 16 all over again, but it's not what you think! For #FNKSweet16 we will sang songs from the last 16 years - so ANY song from ANY genre released between 2006 and today! We Found Love in a Thrift Shop on an Old Town Road where the Uptown Funk kept us Rolling in the Deep and feeling like Royals. Life can be a Wrecking Ball, but We Are Young and Not Afraid. Somebody That I Used To Know told me if I Runaway to FNK I'll Get Lucky. So bri...
2022-04-251h 18
Friday Night KaraokeKaraoke Goes GrungeIt's Episode 35 of the Friday Night Karaoke Podcast, and the theme was #FNKGrunge!It was GRUNGE week in FNK, so hit up that thrift store, toss on a plaid shirt, rip up those jeans, and don't forget to layer - combat boots are optional. Tomorrow we'll Learn To Fly with The Beautiful People, so bring your Heart Shaped Box Tonight Tonight and Come Out And Play, because What I Got is Epic like a Bullet With Butterfly Wings. No Rain in the forecast, just Everything Zen, so take the Longview and Come As You Are, because we are...
2022-04-031h 29
Friday Night KaraokePop Back Into the 80sIt's Season 2, Episode 7 of the Friday Night Karaoke Podcast, and the theme was Pop Back Into the 80s!It's time to pump up your karaoke to 1.21 gigawatts and take a trip back to the 80s with your favorite FB karaoke group! #FNK80sPop is all about POP songs released between 1980-1989, so Push It to the limit and Bust a Move All Night Long because I Wanna Dance With Somebody at the Love Shack. Don't Stop Believin' that FNK is Never Gonna Give You Up, because Sweet Dreams really are made of this. I've Had The Time of...
2022-02-051h 20
The Local Treble ClefSeason 2 Ep.1 Rebel Yell album Billy IdolBilly Idol is an 80's iconic music legend. We wanted to revisit one of his biggest albums and break down our opinions of the songs.
2021-10-1853 minThe Local Treble ClefThe Writhers interview on In One Gulp EPWhat better way to kick off coming back into podcasting than to interview the first band ever featured on this podcast? We talk all things music with the release of their new EP In One Gulp, Friday November 6th.
2020-11-0556 minThe Local Treble ClefCobra KaiLocal music, and everything else has been at a standstill. Your host's watched Cobra Kai the series, both loved it, so we decided to podcast about it. Strike first, strike hard, no mercy.
2020-09-221h 16The Local Treble ClefLow Volts at The Cordova BarOne man band, Low Volts, will make you want to shake it to his rock-n-roll bluesy soul music. You will be amazed at the sound this musician can get playing multiple instruments whilst singing.
2020-03-0443 minThe Local Treble ClefInterview w/The WrithersHorror punk-a-billy death rock-n-roll. It's a good thing, and you're gonna like it. We talk all things how they got started, musical influences, and more. Wait until the end to hear their first ever acoustic performance. #horrorpunk #music #localband #sandiego #socalbands
2020-02-251h 10The Local Treble ClefInterview with The OathbreakersYoung San Diego Metal band influenced from Dream Theater, Metallica, Slayer, and all things metal. Laugh along with us in this interview.
2020-02-1154 minThe Local Treble ClefShane Hall InterviewBehind the music is a man, who hustles, creates, gigs 4-6 times a week. It's not easy, so take a listen at how Shane Hall started, and where he's headed.
2020-02-0644 minThe Local Treble ClefShane Hall rocks the CasbahHe's got soul, he's got rock, and this guy bleeds music. Americana style rock, and a true talent.
2020-01-1430 minThe Local Treble ClefBody Salt at The CasbahElectronic pop duo bring you some music that is so universal and enjoyable. No matter your musical preference, Body Salt is for everyone.
2019-12-3127 minThe Local Treble ClefMercy House at The MerrowIt's that old school 90's style of music that makes you feel good
2019-12-1028 minThe Local Treble ClefDepeche Mode StoriesA band that has been around for 40 years has been heard in some way by a lot of different generations. Lots of memories trigger to at least one Depeche Mode song in your lifetime.
2019-12-0237 minThe Local Treble ClefThe Ocean Blue at The CasbahIndie pop/rock band from Hershey, Pennsylvania. Known for hits like Drifting, falling, Ballerina Out of Control, Sublime, and 2 awesome covers. Find out how our night was when the crazy train hit Little Italy that night.
2019-11-2025 minThe Local Treble ClefThe Creepy Creeps at Music Box SDThis band is a must see. High energy the whole time, and any show playing at the Music Box Sd will not disappoint. One of the only venues you can plan to come hungry to because they have a food menu! Take a listen at our experience from the show.
2019-11-1132 minThe Local Treble ClefThe Writhers at The Tower BarHalloween is a perfect night to go to a gig and see bands perform. Especially at one of the coolest dive bars San Diego has to offer.
2019-11-0519 minThe Local Treble ClefWelcome music loversFirst episode fail, but don't worry, there's more to come!!
2019-10-3101 min
Talking SpaceEpisode 912: BFR's Big BreakoutThe biggest launch round-up in Talking Space history and one of the biggest talks of the year...all in one show! On this episode, we begin with the launch round-up looking at the upcoming launches of an Atlas V, two Falcon 9s, a Long March, an H-II A, a Soyuz, and a Rockot rocket...all within less than two weeks of each other. We also have the announcement of the new launch date for the next Orbital ATK resupply mission to the ISS that will be once again on an Antares out of Virginia. We then discuss that exact...
2017-10-091h 15