Shows
The Golden SpoonS3E6 - Daily Mindfulness Ft. Dr. Alice RizziSend us a textHave you ever wondered how to be mindful in your daily life? Do you ever just feel like you need to meditate for a couple of minutes a day? Well you are in luck because on this episode Dr. Alice Rizzi gives fantastic tips on what you can do in your daily life to put yourself at ease, meditate, and live a healthier life."Dr. Alice Rizzi is a New York-based psychologist and mindfulness coach. She started a virtual private practice mid-pandemic specializing in evidence-based treatment for managing stress, anxiety, and...2023-03-1644 min