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Meagan Heaton

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The VBAC LinkThe VBAC LinkEpisode 400 Reflecting of 400 Episodes of The VBAC Link Podcast.-We are celebrating a HUGE milestone over here: 400 episodes of The VBAC Link Podcast! Beginning as a phonecall in Target from Julie Francom to Meagan Heaton in 2018, The VBAC Link Podcast now has over 1.3 million episode downloads, guests from all over the world, a management and production team, parent and doula education courses, a thriving social media platform, and a legacy of stories from YOU that have allowed VBAC to be accessible more than ever before. Your stories have provided the inspiration and education to show women just how many options there are whe...2025-04-3017 minThe VBAC LinkThe VBAC LinkEpisode 391 Molly Returns Sharing Her Post-date Induced VBAC + Co-Host Allison + The Emotions of BirthMolly joined us for Episode 84 talking about her unexpected breech Cesarean and first VBAC story. Today, she returns sharing her second VBAC story!Molly shares her powerful journey through loss, IVF, selecting her powerhouse birth team, preparing for different outcomes, post-dates, a multiple-day induction, a beautiful delivery (where her husband caught their sweet baby!), and navigating a placental lobe.Allison, one of our VBAC-certified doulas, joins Meagan as a co-host talking about her work as a virtual doula and the importance of how women are treated during their births. 2025-03-3139 minThe VBAC LinkThe VBAC LinkEpisode 378 Susan's Empowering CBA3C + The Benefits of LaboringJoin Susan on our podcast today as she shares her journey to a beautifully empowering CBA3C! Susan had three C-sections that didn't have anything to do with her body. They just happened to be circumstantial. All three of her births had been traumatic emotionally and did not go how she wanted at all. As far as making decisions for herself and doing what she really wanted to do, that was not present. But with her fourth baby, Susan had a lot of firsts. It was the first time that she was really able t...2025-02-1238 minThe VBAC LinkThe VBAC LinkEpisode 366 HAPPY NEW YEAR! Meagan & Julie + How to Prepare for VBACHappy New Year, Women of Strength! Meagan and Julie share an exciting announcement about the podcast that you don’t want to miss. While they chat about topics to look forward to this year, they also jump right in and share stats about cervical checks and duration between pregnancies. We can’t wait to help you prepare for your VBAC this year!Needed WebsiteHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details ...2025-01-0127 minThe VBAC LinkThe VBAC LinkEpisode 364 Georyana's Surprise Breech HBAC + Postpartum AnxietyMerry Christmas and Happy Holidays, Women of Strength! We have another beautiful VBAC birth story for you today from our friend, Georyana. Georyana shares how she went from having an unplanned Cesarean with her first birth to a planned HBAC but unexpected breech delivery!During her first postpartum period, Georyana experienced postpartum preeclampsia, depression, and anxiety. She and Meagan dive into coping tools and resources available for anyone else going through the same.While prepping for her VBAC, Georyana also talks about the power s...2024-12-2543 minThe VBAC LinkThe VBAC LinkEpisode 361 VBAC Prep with Meagan & Julie + What do the Facts Say?In this episode, Meagan and Julie tackle hot topics like the VBAC calculator, epidurals, and uterine rupture. What does the evidence actually say? And why do providers give such drastically different statistics from one practice to the next? When you know the facts, you are equipped to take charge of your VBAC journey!VBAC CalculatorACOG: Deciding Between a VBAC and a Repeat CesareanVBAC Calculator Online LibraryEpidural Side EffectsVBA2C PubMed ArticleEvidence Based BirthⓇ: The Evi...2024-12-1643 minThe VBAC LinkThe VBAC LinkEpisode 360 Meagan Shares More on Uterine AbnormalitiesListen to today’s episode to hear Meagan talk all about bicornuate, unicornuate, arcuate, and septate uteruses, uterine didelphys, and more.Though there can be complications, research is limited, and vaginal birth is often possible. Chat with your provider about your birthing desires, and don’t be afraid to get multiple opinions!A Case of Vaginal Birth after Cesarean Delivery in a Patient with Uterine DidelphysUterine DifferencesSuccessful Vaginal Delivery after External Cephalic Version in a Woman with a Large Partial Uterine SeptumNe...2024-12-1115 minThe VBAC LinkThe VBAC LinkEpisode 359 Flannery's VBAC with a Bicornuate Uterus + Types of Uterine AbnormalitiesFlannery joins us today from Connecticut sharing her story of an unexpected C-section at 35 weeks due to oligohydramnios, breech presentation, and concerns with her baby’s kidney functions. She was also transferred to an unfamiliar hospital for its surgical capabilities. Though she was terrified, her anesthesiologist was calm and reassuring. The toughest memory of Flannery’s birth was not being able to kiss her baby before he was swept away to the NICU. She was determined to do everything in her power not to have that happen again the second time. K...2024-12-0952 minThe VBAC LinkThe VBAC LinkEpisode 356 Jessica's VBAC + Switching Doctors at 37 Weeks + Bait & Switch + Our Supportive Provider List“In that moment, I knew that was the last time I would see her. I didn’t know what I was going to do, but I knew I could not go back to her.”How do you feel when you meet with your provider? Are you excited for your appointments? How does your body react? Are you tense or calm and relaxed? Jessica’s first birth began with an induction that she consented to but didn’t really want. Her waters were artificially broken, and her baby just was not in a gr...2024-11-2758 minThe VBAC LinkThe VBAC LinkEpisode 354 Meagan & Julie + Hospital Policies Surrounding VBAC“Hospital Policy means the principles, rules, and guidelines adopted by the Hospital, which may be amended, changed, or superseded from time to time.”Julie and Meagan break down hospital policies today, especially common ones you’ll hear when it comes to VBAC. They chat all about VBAC agreement forms and policies surrounding continuous fetal monitoring, induction, and epidurals. Women of Strength, hospital policies are not law. They vary drastically from hospital to hospital. Some are evidence-based. Some are convenience-based. Do your research now to make sure you are not surpris...2024-11-2051 minThe VBAC LinkThe VBAC LinkEpisode 353 Ashley's Premature VBAC After Possible Placental Abruption + Advice From a NICU Mom“Getting that VBAC meant everything to me. It helped so much with the trauma of it all.”At 36 weeks along with her first, Ashley started to have intense carpal tunnel pain. At 38 weeks, it was unbearable. Her provider said that delivery would be the only way to find relief and recommended a 39-week induction. Ashley had a difficult labor and pushing experience. Her provider recommended a C-section due to a cervical lip and no progress after just an hour and a half. Ashley consented and felt defeated. She started her V...2024-11-1858 minThe VBAC LinkThe VBAC LinkEpisode 349 Prepping for a VBAC? How to Obtain Your OP Reports with MeaganMeagan records a short and sweet episode for you today talking all about OP reports. What are they and why do you need them for your VBAC prep? How do you request them? If you have a hard time interpreting your OP reports, try reaching out to your provider for clarification. You can also send us an email at info@thevbaclink.com where you can schedule a one-on-one consultation with Meagan for extra help and encouragement!How to VBAC: The Ultimate Prep Course for ParentsFull Transcript u...2024-11-0409 minThe VBAC LinkThe VBAC LinkEpisode 341 National Midwifery Week + Meagan & Julie Talk All About MidwivesHappy National Midwifery Week!We are so thankful for and in awe of all midwives do. Great midwives can literally make all the difference. Statistical evidence shows that they can help you have both better birth experiences and outcomes.Meagan and Julie break down the different types of midwives including CNMs, CPM, DEMs, and LPM as well as the settings in which you can find them. They talk about the pros and cons of choosing midwifery care within a hospital or outside of a hospital either at home or in a birth center. W...2024-10-0747 minThe VBAC LinkThe VBAC LinkEpisode 338 Sabina's Healing FBA2C After HELLP Syndrome + Lack of VBAC SupportSabina is one of our VBAC-certified doulas from Canada and is sharing her peaceful FBA2C today. While free birth comes with its own risks and benefits, we know that many women feel drawn to this option when they have no support or do not feel safe birthing any other way as Sabina did. We want to share all types of births after Cesarean and honor all stories! The way Sabina trusted in her body and in the physiological birth process after a traumatic experience with HELLP syndrome is truly inspiring. ...2024-09-2557 minThe VBAC LinkThe VBAC LinkEpisode 336 Katie's 2VBAC After a Breech Baby + Induction at 41 WeeksAs a first-time mom, Katie was struggling with potty training and feeling like she didn’t know what she was doing. She later became a potty training consultant to help other struggling moms and now hosts the Burnt Pancakes podcast. Katie’s first birth was a scheduled breech Cesarean. Her second birth was a spontaneous 36-hour labor at 39 weeks and 1 day with 1.5 hours of pushing and a tough recovery from a 3rd-degree tear and labial adhesions.Katie wanted to go for a VBAC again with her third. Though she thoug...2024-09-1838 minThe VBAC LinkThe VBAC LinkEpisode 332 What The VBAC Link Offers & What is Important to Know with Meagan Heaton, VBAC Link OwnerWomen of Strength, so many things are important to know during your VBAC. Meagan Heaton is flying solo today telling you how to get the most out of what The VBAC Link offers. She goes through all of the resources from the Parents’ Course to the Doula Training to The VBAC Link Community and CBAC Community Facebook groups to blogs, newsletter emails, Instagram Q&As, and more. What do you need to know to have a better birth after an unexpected or difficult Cesarean? What is included in The VBAC...2024-09-0420 minThe VBAC LinkThe VBAC LinkEpisode 330 Grace's VBAC With the Odds Stacked Against HerGrace found The VBAC Link Podcast while still in the hospital after her first unexpected C-section. Her recovery was brutal and she knew she never wanted to experience that again. Grace is a labor and delivery nurse located on the Wisconsin/Illinois border. She shares what it was like preparing for her VBAC while working at a hospital that didn’t support VBAC. Though she found a supportive practice, Grace faced unexpected pressure for interventions at the end of her pregnancy. Ultimately, she advocated her VBAC wishes and they cont...2024-08-2835 minThe VBAC LinkThe VBAC LinkEpisode 327 Adriana's HBAC + What Does the Science Say About VBAC?Adriana is a scientist and professor at New Mexico State University in Las Cruces, New Mexico. During her first pregnancy, Adriana was faced with the possibility of her baby having a severe genetic disease. She became so involved in researching the details of it that she didn’t consider the need to research her birthing options as intensely. However, after a long and difficult induction process which ultimately ended in a Cesarean, Adriana was left feeling like she failed as a scientist. She was determined to take charge of her next birth and apply her...2024-08-1957 minThe VBAC LinkThe VBAC LinkEpisode 326 Jolie's HBA2C + Finding the Right Provider + Surprise Big Baby“I leaned back in the tub and I think what I said was just, ‘I’ve never held one of my babies after they were born before.’It was interesting how there was an element that was sort of mundane about it but I liked that. It was just the normalcy of it all that shocked me if that makes sense.” Since her only experiences with her previous births were in a sterile, surgical, hospital environment, the simplicity and freedom of a home birth felt shockingly normal in all the best wa...2024-08-1451 minThe VBAC LinkThe VBAC LinkEpisode 325 Failure to Progress: What It Isn’t and What It Is...Women of Strength, how many of you have “failure to progress” on your operative report as the reason for your Cesarean(s)? Meagan and Julie talk ALL about failure to progress today– how it led to their own Cesareans and how after breaking it down, they both realized that neither of them actually qualified for that label. When is it failure to progress and when is it failure to wait? What does failure to progress actually mean? This is an episode you will want to listen...2024-08-1234 minThe VBAC LinkThe VBAC LinkEpisode 322 Emily's 2VBA2C With an InductionDuring her first labor, Emily experienced a hyperactive uterus where she had constant squeezing with no breaks and minimal dilation. She was at a birth center but after exhausting all coping options decided to transfer to the hospital. After receiving an epidural and Pitocin, then detecting meconium, Emily was ready to consent to a Cesarean. Emily’s second birth was a planned Cesarean, then her third and fourth births were both VBACs. Emily describes how even though her provider was the same for both vaginal deliveries, her experiences were so different. With her third, Emi...2024-07-3149 minThe VBAC LinkThe VBAC LinkEpisode 319 Caylee's 2VBACs with Preterm Inductions + CholestasisCaylee joins us from Canada sharing her experience with two VBACs after a twin Cesarean birth. She also shares what it was like having cholestasis in all three pregnancies. Cholestasis is a liver condition that slows or stalls the flow of bile. Meagan and Caylee discuss in greater detail what cholestasis means during pregnancy, what symptoms can look like, and how it is diagnosed. One of Caylee’s most intense symptoms was incessant itching. She talks about how it affected her not only physically but mentally as well. While all...2024-07-2241 minThe VBAC LinkThe VBAC LinkEpisode 313 Happy Birthday to Meagan’s VBA2C Babe + Walking Down Memory Lane with her Husband, Ric“Trust your partner. Trust the mom. They know things better than you do.”Meagan’s husband, Ric, joins the podcast today as they celebrate their VBA2C baby’s 8th birthday! Ric gives the perspective from the partner’s side of things as they both share details of Webster’s birth story. He talks about some not-so-proud moments and is the first to admit how little he knew about how to support a VBA2C labor– especially one that went over 40 hours! But through it all, Ric came to understand the...2024-07-0144 minThe VBAC LinkThe VBAC LinkEpisode 312 VBAC Basics with Meagan & JulieThis episode goes back to the basics and is a great place to start on your VBAC journey! Julie joins Meagan today as they talk about many common questions beginning with reasons why providers tell women they can’t go for a VBAC. Topics today include: Nuchal cordsBig babiesSmall pelvisesArrest of descentThird-trimester ultrasounds Cervical dilationInductionDue datesThe ARRIVE TrialWhy there is so much contradicting VBAC infoPregnancy intervals EpiduralsMeagan and Julie also reflect on how their perspective toward each of these topics have changed over the years. Allowing for nuance is so...2024-06-2659 minThe VBAC LinkThe VBAC LinkEpisode 310 Kristen's Healing VBAC with a Special ScarEvery pregnancy and birth experience is different. That is true for everyone, but especially for Kristen. Kristen joins us from Provo, Utah, and shares her experiences with an initial vaginal birth, a diagnosis of omphacele with a Cesarean and infant loss with her second that left her with a special scar, an induced, medicated hospital VBAC with her third, and she is currently expecting twins!Kristen’s journey has not been easy, but she has learned and grown so much. She talks about how a safe and supportive birth team truly makes all the di...2024-06-1946 minThe VBAC LinkThe VBAC LinkEpisode 309 How to Tell if the VBAC/HBAC Information You See is Real or FakeJulie Francom joins Meagan on the podcast to talk about checking the validity of the information you see surrounding VBAC. There is so much information out there and so much misinformation that we want to help you figure out what is actually evidence-based! Julie and Meagan draw on their personal experiences with making corrections to information they understood and have shared. They talk about how the structure, size, and date of a study can influence the statistics. Julie shares why Cochrane reviews are her favorite.The VBAC Link is c...2024-06-1733 minThe VBAC LinkThe VBAC LinkEpisode 303 Kristen's 2VBAC Stories with PreeclampsiaKristen joins us today to share her tough C-section and two beautiful VBAC stories! After a 41-week elective induction that turned into a C-section and a 2.5-week NICU stay due to meconium and heart decelerations, Kristen was very nervous about giving birth again. She found The VBAC Link Podcast and found hope. Through her VBAC research, she gained the determination and confidence she needed to try again. When she was showing symptoms of preeclampsia, Kristen accepted the reality of a medically necessary induction. She was nervous but knew things would be different. She labored w...2024-05-2754 minThe VBAC LinkThe VBAC LinkEpisode 301 Janelle's Beautiful VBAC + Signs of PPD + What is Vaginal Cleansing?Today’s episode is full of love. Meagan’s doula partner, Christin Carlson, joins as co-host today to hear their client, Janelle, share her beautiful VBAC story.Janelle’s first baby was determined to stay frank breech even after two ECV attempts. Her water broke on its own before her scheduled date. In prep for her surgery, Janelle unexpectedly experienced vaginal cleansing. Though the surgery went well, it was not the introduction to motherhood Janelle was hoping for. She was also hit hard with postpartum depression. Janelle shares how she fou...2024-05-2053 minThe VBAC LinkThe VBAC LinkEpisode 300 with Meagan & Julie + Where We Started & Where We Are NowWe can hardly believe that we have recorded 300 episodes! Meagan brings Julie on the podcast today to take a look back at how The VBAC Link Podcast started, the growth they have both experienced along the way and where they are now. Since 2018, we have shared laughter, tears, heartache, and joy through your stories. Thank you to all of our listeners and guests for your support. Together, we are changing the birth world for the better through all of our ripple effects!Meagan promises to continue the journey and b...2024-05-1543 minThe VBAC LinkThe VBAC LinkEpisode 294 Hannah's Induced VBAC due to Preeclampsia + More on the Pelvic Floor with Co-host RebeccaMeagan has a new co-host today! Rebecca, a pelvic floor physical therapist and a VBAC Link doula located in Georgia joins Meagan while our friend Hannah from North Carolina shares her birth stories. This episode stresses again the true importance of not just a supportive provider, but of a supportive practice including hospital policies, the team of rotating providers, and the nurses. Hannah shows how her borderline preeclamptic symptoms were treated very differently between her first and second births. Her first practice had many red flags she didn’t notice until her second practice sho...2024-04-2452 minThe VBAC LinkThe VBAC LinkEpisode 292 Jayne’s Business Birth Story + Becoming a Sleep ConsultantToday we welcome Jayne Havens, the founder of the Snooze Fest sleep training course and The Center for Pediatric Sleep Management™ sleep consultant certification program. Just like how Meagan’s birth experiences led her to become a doula and VBAC advocate, Jayne talks about how the knowledge she gained by teaching healthy sleep habits to her own children helped her create a passionate career.Jayne answers Meagan’s questions about sleep consulting in general, how to help children feel safe in their bedrooms, ways to effectively communicate, developmental milestones in both babies and children that c...2024-04-1749 minThe VBAC LinkThe VBAC LinkEpisode 291 Meg & Julie + What is Cesarean Awareness Month?“If you don’t know your options, you don’t have any!”April is Cesarean Awareness Month and we hope this month is one of information, empowerment, and love from us here at The VBAC Link to you. Referring to the amazing resources provided by the International Cesarean Awareness Network (ICAN), Meagan and Julie break down the mission of Cesarean Awareness Month. Whether you are a first-time mom, VBAC mom, CBAC, or RCS mom, there is space for all of you! This month is meant to not only reduce Cesarean...2024-04-1548 minThe VBAC LinkThe VBAC LinkEpisode 288 Jennifer's HBA3C + Getting Pregnant After Tubal LigationJennifer joins us today sharing her HBA3C story! Each birth was a stepping stone that gave her more education and wisdom which ultimately led to her home birth after three Cesareans. Jennifer’s first Cesarean was due to meconium in the water, slow progress, and heart rate issues. Her other two Cesareans were scheduled, but her third was particularly difficult because in her heart, Jennifer really wanted a VBAC. After regretting her decision to get her tubes tied during her third Cesarean, Jennifer opted for a reversal and it worked! Once pregnant with her...2024-04-0336 minThe VBAC LinkThe VBAC LinkEpisode 285 Selah's 48-hour VBA2C + Changing Providers in Late PregnancyDuring her first pregnancy, Selah’s doctor predicted that her baby would be over 10 pounds. She insisted that it was not safe to deliver vaginally. Selah went right into her first Cesarean. She didn’t even have the chance to try. Her baby went to the NICU shortly after birth due to lung and blood sugar complications.When her fluid levels were low with her second pregnancy, Selah consented to another scheduled Cesarean remembering how her first one went pretty smoothly. Unfortunately, a turn of events resulted in an emergent situation, another NICU stay, and...2024-03-251h 03The VBAC LinkThe VBAC LinkEpisode 279 What are the chances if…?We know that unique circumstances in pregnancy can make a VBAC feel farther out of reach. Do your chances of having a VBAC go down if you had preeclampsia in a previous pregnancy or your current one? What if you have a special scar? What are the chances of having a VBAC if you were diagnosed with “failure to progress”? What about fibroids or gestational diabetes? Julie Francom joins Meagan on today’s episode discussing evidence-based research around all of these topics. They share personal experiences as birth workers and overall takeaways that can help yo...2024-03-0438 minThe VBAC LinkThe VBAC LinkEpisode 278 Rebecca's CBAC + What To Do With a Swollen CervixWe love hearing stories of how our Women of Strength navigate birth in an empowered way, no matter the outcome. Rebecca’s story shows how she carefully selected the most supportive homebirth midwife, created a safe birth space in her home, labored hard and beautifully with her husband, took time to process information, assessed her situation, and consented to her second Cesarean when the time felt right to her. Meagan also talks about the different types of positioning and some signs that your baby might be in a less-than-ideal position. Rebecca and Meagan discuss tip...2024-02-2859 minThe VBAC LinkThe VBAC LinkEpisode 274 "I Don't Know Who Needs to Hear This, But..."I don’t know who needs to hear this, but…You do NOT have to be induced at 39 weeks to have a vaginal birth. You CAN have an induced VBAC. Your cervix DOESN’T have to dilate by 40 weeks.Home birth is just as SAFE as hospital birth, even for VBAC.Your pelvis is PERFECT. You are capable of doing MORE than you even know.Tune in...2024-01-3137 minThe VBAC LinkThe VBAC LinkEpisode 268 Radical Acceptance Part Two“I feel that what I would like to add to this radical acceptance part two episode is that yes, it is so important to feel all of the feelings, not judge them, and give them space to exist so that you can work through them and move on, but it is also equally important for you to not live there. You cannot live with those feelings 100% of the time, 24/7. You have to allow yourself space to get out of that funk, go enjoy life, and feel happiness, light, and joy.”Women of Stren...2023-12-2026 minThe VBAC LinkThe VBAC LinkEpisode 262 Becky's HBAC + Changing Providers Late-term + Asynclitic/Posterior Positioning“It’s very fitting that this is going to come out just before Thanksgiving because I feel very, very fortunate.”Becky’s two babies were both posterior and asynclitic. They weighed exactly the same at birth, but their deliveries were very different. Becky shares her sweet experience going from skepticism around home birth to fully embracing all that it has to offer. Her first birth included residual trauma which made for a very difficult postpartum period. Her second birth was full of safety, peace, and healing which left Becky feeling s...2023-11-2251 minThe VBAC LinkThe VBAC LinkEpisode 260 Jessica's Precipitous HBAC After Vasa PreviaThe chances of having vasa previa in a spontaneous pregnancy is about 1 in 2500. Our friend, Jessica, shares her experience with vasa previa during her first pregnancy which led to a scheduled Cesarean. While Jessica’s Cesarean experience was difficult and traumatic, she knows it is what her intuition was telling her to do. Meagan gives important advice about listening to that intuition with every pregnancy.When the anatomy scan results showed that Jessica’s second pregnancy was completely normal, she went all in to achieve the HBAC she deeply desired. Jessica didn’t expect her bi...2023-11-0832 minThe VBAC LinkThe VBAC LinkEpisode 259 LIVE: Meg and Julie Answer Your Questions in The VBAC Link CommunityMeagan and Julie went Live in The VBAC Link Community Facebook Group answering your questions. They recorded the conversation to share with you on the podcast today. Topics include: Risks of VBAC, Repeat Cesarean, and CBACCook versus Foley CathetersCervical lipsMembrane sweepsVBA2C and VBAMCCPDThank you for sending in your questions! An educated birth is an empowered one. You’ve got this, Women of Strength!Additional LinksThe VBAC Link Blog: VBAC vs Repeat CesareanCook versus Foley Catheter StudyEBB 151: Upda...2023-11-0154 minThe VBAC LinkThe VBAC LinkEpisode 252 Brittani’s HBAC After a Hospital Transfer VBACWomen of Strength, believe in yourselves!Brittani shares her inspiring two VBAC stories with us today-- one where she mostly prepared physically and one where she focused on intense mental preparation.While all three of her birth stories are wildly different, each taught Brittani valuable lessons.The image of Brittani standing in her bathroom being held up by her husband and doula while she pushes out her baby girl is absolutely unforgettable. We are so proud of you, Brittani!Additional LinksBrittani's Clothing Website - Nunuy...2023-09-1341 minThe VBAC LinkThe VBAC LinkEpisode 251 Meagan and Julie + What is Radical Acceptance?Have you heard of radical acceptance? Julie Francom leads our episode today alongside Meagan as they discuss what this concept is and how it is helping them process their births even now, years later. Meagan gets especially vulnerable today as she shares a part of her VBA2C birth story that has never before been shared on the podcast. Women of Strength, birth can be all of the things– empowering, euphoric, intense, and traumatic. We want you to know that we are processing and healing right along with you. We a...2023-09-0640 minThe VBAC LinkThe VBAC LinkEpisode 248 Henci Goer + Let's Talk Uterine RuptureWe are so honored to have today’s guest, Henci Goer, joining Meagan today. Henci has made it her life’s work to help women make informed decisions about their care in the birth space. She has written multiple books, received countless awards, and has made current obstetric research more accessible to women worldwide. Henci defines uterine scar separation and talks about what factors may contribute to or help prevent this from happening. Meagan and Henci talk extensively about VBAC, VBA2C, birth plans, induction, and epidurals all using evidence-based research. W...2023-08-161h 07The VBAC LinkThe VBAC LinkEpisode 247 Meagan & Julie + Does a 39-week Induction Actually Reduce Your Chances of a Cesarean?Meagan and Julie talk about the ARRIVE trial and compare those findings with new research released from a retrospective study conducted at the University of Michigan. Many first-time moms and VBAC moms are being told by their providers that an elective induction at 39 weeks will reduce their chances of a C-section. Is this really true? Meagan and Julie will empower you with information about elective inductions to help you make decisions about your birth that are right for YOU.Additional LinksUniversity of Michigan StudyT...2023-08-0941 minThe VBAC LinkThe VBAC LinkEpisode 243 Dr. Kimberly Spair's VBACs + Postpartum DepletionDr. Kimberly Spair does it all! She holds a Ph.D. in Holistic Natural Health and Nutrition along with lots of additional certifications and degrees, all of which have helped her create an amazing career around helping others find holistic healing. Dr. Spair specifically helps postpartum women find ways to naturally combat symptoms like anxiety, exhaustion, and overall depletion. She is a VBAC mama herself and knows personally what kind of support birthing women deserve. Dr. Spair is so lovely and gracious. We know you will love this episode like we do!2023-07-1246 minThe VBAC LinkThe VBAC LinkEpisode 242 Q&A with Dr. Barry Brock, "The King of VBAC"We are joined today by Dr. Barry Brock, aka “The King of VBAC” along with one of his VBAC-hopeful patients, Kara. Kara and Meagan ask Dr. Brock VBAC-related questions similarly to how we hope you interview your providers during your VBAC preparation. Dr. Brock touches on topics such as gestational diabetes, big babies, preparing for your VBAC, induction, placenta previa, preeclampsia, HELLP syndrome, VBAC after multiple Cesareans, and vaginal breech delivery. Additional LinksNeeded WebsiteHow to VBAC: The Ultimate Prep Course for ParentsThe...2023-07-0541 minThe VBAC LinkThe VBAC LinkEpisode 241 Why You Need a Doula and How to Pay for One + Kaitlin with Be Her Village“Doulas are great. How do I get one?”‘Hope you’re rich, bye!’“Wait, now I can’t have one?”We are so happy to be joined once again by our friend, Kaitlin McGreyes with Be Her Village. Meagan and Kaitlin talk all about the benefits of doulas and what they love most about being doulas themselves. Not only that– they also talk about how to actually afford one. Every mama deserves continuous support during her labor and birth. Kaitlin has created...2023-06-2834 minThe VBAC LinkThe VBAC LinkEpisode 240 Abby's VBAC + Choosing Your Birthing LocationAbby Inman is a pelvic floor therapist, a soon-to-be mother of four, and one of the authors of the book Baby Got VBAC: An Inspiring Collection of Wisdom for Better Births After Cesarean. Located in Milwaukee, Wisconsin, Abby is advocating for hospital policies to make pelvic floor therapy more accessible to all birthing women. As a VBAC mom herself, Abby talks with Meagan about why every woman should have a pelvic floor physical therapy consult in the hospital before going home. Abby also tells us some obvious as well as more commonly missed signs i...2023-06-2155 minThe VBAC LinkThe VBAC LinkEpisode 234 Sydney's VBAC + Do We Really Have to Have a Baby by 40 Weeks?Sydney joins Meagan on the podcast today to share her VBAC story and talk about her experiences going past 42 weeks for both of her pregnancies. Meagan shares a story about one of her doula clients who went past 43 weeks! Sydney and Meagan discuss how due dates are calculated and the flaws behind the method that is so widely used.Meagan shares evidence-based information about the risks involved with being pregnant longer than 42 weeks as well as risks surrounding the choice to induce earlier. Having multiple sources of information along with your personal experiences and...2023-05-1049 minThe VBAC LinkThe VBAC LinkEpisode 230 Riley's VBAC + Length Between PregnanciesRiley shares valuable lessons learned as a first-time mama not knowing what to advocate for or how to advocate for herself during labor. Something as small as bringing your own gown to the hospital can make all the difference in finding your power. Riley mentions some of the shocking things her first provider did which drove her to immediately switch as soon as she became pregnant again. Meagan and Riley discuss how key a VBAC-supportive provider is especially during short birthing intervals. Opinions on the ideal length between pregnancies vary dramatically among providers!2023-04-1231 minThe VBAC LinkThe VBAC LinkEpisode 229 Nicole's VBAC + InductionNicole joins us today from Canada. She has had an induced Cesarean birth, an induced VBAC, and is now pregnant with her third baby! Nicole shares her journey with IVF before pregnancy as well as what it’s like to have a subglottic stenosis during pregnancy. Meagan gives tips about the best types of induction for VBAC. You can be induced and still confidently achieve your VBAC!Additional LinksHow to VBAC: The Ultimate Prep Course for ParentsThe VBAC Link Facebook CommunityFul...2023-04-0540 minThe VBAC LinkThe VBAC LinkCesarean Awareness Month #1 Meagan & Julie + The Hospital SystemWe are bringing you extra episodes all month long in honor of Cesarean Awareness Month! Meagan and Julie kick off the conversation with a passionate discussion about the realities of birthing in a hospital setting. Doulas are birth workers who uniquely experience births in all settings. Meagan and Julie share what they have seen and how it has formed the strong opinions they have now. Additional LinksJulie’s WebsiteHow to VBAC: The Ultimate Prep Course for ParentsThe VBAC Link Facebook Comm...2023-04-031h 09The VBAC LinkThe VBAC LinkEpisode 228 Lindsey's HBAC + Paternal Postpartum Depression“It’s a dream. I am so thankful and just hope I can return the favor to the community because you all have been such a gift in my life. If I can give anything back, I hope that my story helps people.”Lindsey’s episode has SO much to offer! From listening to over 200 VBAC Link birth stories and extensive evidence-based research, and now fresh off of her own HBAC, Lindsey shares her list of helpful VBAC tips. As an active duty Air Force servicemember, Lindsey also shares tips on f...2023-03-291h 03The VBAC LinkThe VBAC LinkEpisode 224 Abby's VBA2C After a Pulmonary EmbolismAbby has always had a heart for birth. She became doula-certified long before becoming a mother and even introduced her husband to The Business of Being Born on their second date! She knew that undisturbed, physiological birth was the way she wanted to go.But Abby’s birth experiences were filled with wild twists and turns including chorioamnionitis, posterior and breech positioning, pulmonary embolisms, hemorrhaging, multiple miscarriages, an ICU stay, and many blood transfusions. With the odds stacked against her, Abby did not give up the fight. She knew dee...2023-03-011h 11The VBAC LinkThe VBAC LinkEpisode 223 Mikaella's Precipitous VBAC + Overcoming Trauma + JULIE!We are so excited to be joined by Mikaella as our guest and our dear Julie as a cohost today! Mikaella’s VBAC story is one of redemption, healing, and embracing the unexpected. By allowing herself to recognize that her Cesarean birth was traumatic, Mikaella was able to begin her healing journey and prepare for her VBAC. As her birth progressed, plans changed from a faraway hospital to her local hospital to a fast and furious birth at home! Julie, Mikaella, and Meagan share thoughts on the importance of ackn...2023-02-2245 minThe VBAC LinkThe VBAC LinkEpisode 221 Our VBAC Link Doula Sarah's Beautiful VBAC Story“If you want to have a VBAC, trying is so empowering. If it’s on your heart, you have to go for it because it’s possible.”We have had her on the pod as a fabulous cohost a few times, but now we get to hear Sarah’s own VBAC story today! After a PROM and stalled long labor, Sarah was told her pelvis was too small. She was labeled as a “failure to progress” and “once a Cesarean, always a Cesarean”.  Sarah put in the work to change the way she l...2023-02-0848 minThe VBAC LinkThe VBAC LinkEpisode 219 Ashley's VBA2C + Special Scar + High BMIAshley joins us today from Australia sharing her three birth stories and how she learned to truly trust herself. Driven out of the hospital due to discrimination and not being able to find support from home birth midwives, Ashley decided to go for a free birth. With a special scar, two previous Cesarean surgeries, a big baby, a high BMI, and a history of gestational diabetes, Ashley accepted all of the risks and was able to reap the beautiful benefits of undisturbed home delivery. Ashley shares with us her journey to acceptance when things d...2023-01-251h 57The VBAC LinkThe VBAC LinkEpisode 218 Eve's VBAC + IUGRHere at The VBAC Link, we often talk about how to VBAC with a big baby, but what about the tiny ones? When Eve received an IUGR diagnosis with her first baby, she was no longer able to birth at her desired birth center. A medically necessary induction occurred soon after which then led to one unwanted intervention after another. Finally, her baby boy was born via an emergency C-section and was admitted to the NICU.Nothing about her first birth experience went as planned. ...2023-01-1854 minThe VBAC LinkThe VBAC LinkEpisode 216 Happy New Year! Holly's 2VBAC + Prodromal LaborHappy New Year! We are kicking off 2023 with a podcast filled with doulas. Meagan is joined by one of our VBAC Link-trained doulas, Sarah, to welcome our guest, Holly. Holly is a wife, mama, RN, doula, and placenta encapsulator. Holly’s first birth was a planned Cesarean due to breech presentation. Her second birth was a hospital VBAC with a long labor. Her most recent birth was a redemptive, quick, and dreamy HBAC (almost in her toilet)!Holly shares her tips on keeping a positive mindset through weeks of pro...2023-01-0447 minThe VBAC LinkThe VBAC LinkTVL Holiday Special #3 Stephanie with My Essential Birth + Preparing PhysicallyFor our final holiday special podcast episode, we want to help you feel as physically prepared as possible when going for your VBAC!Stephanie of My Essential Birth joins Meagan to share her wisdom from her own two VBAC births as well as what she has helped women learn through her many years as a birth worker. You will hear tips on how to choose and vet providers, three free exercises that might just make all the difference during your labor, and the secret lesson Stephanie has learned that s...2022-12-1943 minThe VBAC LinkThe VBAC LinkEpisode 213 Jackie's Precipitous VBA2CJackie’s first birth was a beautiful, well-informed, planned gentle Cesarean due to breech presentation. After putting everything in place for a VBAC, Jackie was ready for it all. However, after pushing for hours on end with limited support due to the newness of COVID, Jackie consented to another C-section. Surgery didn’t go as smoothly this time around, and Jackie did NOT want to be in that situation ever again. With her third, Jackie found incredible, VBA2C-supportive midwives who validated every birth desire she had. Since her first...2022-12-0757 minThe VBAC LinkThe VBAC LinkEpisode 212 Michelle's VBAC + 5 Tips You Won’t Want to MissMichelle’s first birth began with an induction via an artificial rupture of membranes at 42 weeks per the recommendation of her midwives. Looking back, Michelle realizes that many factors contributed to what may have been a preventable Cesarean. Right after the first trimester of her second pregnancy and at the height of COVID, Michelle’s husband deployed. Knowing he wouldn’t be home for her birth, Michelle did everything in her power to fight for the redemptive VBAC she deserved. We are in awe of Michelle’s strength, resilience, and all of her impressive victories...2022-11-3045 minThe VBAC LinkThe VBAC LinkEpisode 206 Ana's VBA2C + InductionWhen Ana found The VBAC Link podcast, it was Meagan’s VBA2C that inspired Ana to go for her own! Though VBA2C is thought to be possible only without medical interventions, Ana had a nice, gentle induction, an epidural, and only pushed for 20 minutes! Meagan and Ana discuss different VBA2C induction methods including some non-traditional ways that could be just what you will need. Make sure to listen closely because providers are not likely to offer them unless you ask!Additional linksThe VBAC Lin...2022-10-1938 minThe VBAC LinkThe VBAC LinkEpisode 205 Zoei's VBAC + Birthing With an Unsupportive Provider“I decided to start listening to my body instead of the doctor…”In preparation for her VBAC, Zoei found a wonderful midwife and a VBAC Link-trained doula. She did her research and stayed patient as her pregnancy carried on past 41 weeks. Once labor started, she was in it for the long haul. Unfortunately, a hospital shift change brought a new, unsupportive doctor who Zoei had never met. She felt the energy change. She recognized the fear tactics, but stood her ground.  You will find yourself both gasp...2022-10-1250 minThe VBAC LinkThe VBAC LinkEpisode 204 Sarah-Ann's VBA2C + Misconceptions/Reasons for C-SectionsWe polled our social media followers asking what more you’d like to see from The VBAC Link. You asked for more stories about vaginal births after multiple Cesareans. Well, today is that day. We LOVE our VBAMC mamas!Sarah-Ann joins us from Canada to share her beautiful journey of healing and empowerment through her two Cesarean birth experiences, lots of research, a supportive community, and The VBAC Link podcast. She gives so many great ideas on how to prepare physically, spiritually, and mentally for a VBA2C. Sarah-Ann def...2022-10-0547 minThe VBAC LinkThe VBAC LinkEpisode 203 Kayana's VBAC + Birth After Preterm C-Section“It was the most amazing moment of my life. I still get emotional just thinking about that feeling of pushing that baby out of me and being able to have that immediate skin-to-skin that I had wanted so badly and wasn’t able to have with my daughter. I had waited and waited so long to be able to have a brand new, fresh baby boy on my chest.”Kayana is a strong powerhouse with such a sweet, beautiful heart. Her stories are filled with so many wild twists and turns including infertility, IVF, premat...2022-09-2856 minThe VBAC LinkThe VBAC Link200 Episodes with JULIE!Meagan welcomes Julie back today to celebrate 200 episodes of The VBAC Link podcast! They celebrate this milestone with a special live Q&A podcast recording session joined by followers of The VBAC Link Facebook community. Topics include: how to talk to your provider, all about Spinning Babies, adhesions, managing sciatica pain, induction, nipple stimulation to induce labor, VBAMC, C-section consent forms, and much, much more.We can’t wait to continue sharing new episodes with you as we stay committed to our mission of making birth after Cesarean better!2022-09-071h 14The VBAC LinkThe VBAC LinkEpisode 199 Lauren's VBAC + PPROM“I hope I give you some hope.”All around, Lauren’s stories are different. Her birthing journey includes Asherman’s syndrome, infertility for over 10 years, two rounds of IVF treatments (each with only one viable embryo), a miscarriage, placenta accreta, and significant hemorrhaging after her first Cesarean delivery. Lauren miraculously got pregnant naturally with her second son. She was committed to having a VBAC even with her complicated medical history. When her water broke at 32 weeks, Lauren made her desires known loud and clear to every person who entered her birth...2022-08-3146 minThe VBAC LinkThe VBAC LinkEpisode 198 Dr. Betty DeLass with Reborn Pelvic Health & Wellness“Being pregnant in general is the biggest musculoskeletal change of your entire life.”Having a baby changes your life in the best ways. It also takes a huge toll on your body.Pelvic Floor Physical Therapist, Dr. Betty DeLass, tells us how her treatments help women resolve issues like leaking, prolapse, movement restriction, adhesions, endometriosis, fertility, hemorrhoids, pelvic pain, and so much more. She helps clients not only get back to their previous activity level but also far surpass it!Run to your local pelvic floor PT or take advantage of Dr. Betty’s out...2022-08-2435 minThe VBAC LinkThe VBAC LinkEpisode 194 VBAC Q&A + A Sad AnnouncementThis episode is exclusively with Meagan and Julie, here to answer your burning questions! Topics include due dates, induction, membrane sweeping, diastasis recti, scar tissue, pelvis size, and head size.We also have a sad announcement to share. Thank you, VBAC Link Community, for being with us through all of our seasons of change and growth. We feel that you are there for us as much as we love being there for you!Additional linksACOG Practice Bulletin 146: “Management of Late-Term and Postterm Pregnancies”Julie Francom Birth PhotographyHow to V...2022-07-2741 minThe VBAC LinkThe VBAC LinkEpisode 193 Lindsay's CBAC + Chiropractic CareWe are so happy to be joined by Lindsay on the podcast today who is sharing her birth stories and her chiropractic expertise. Lindsay is a beautiful example of how to create a healing birth experience after a traumatic one. We discuss how making empowered decisions can help you feel more in control in the birth room. Also, as the owner of her own chiropractic practice, Lindsay explains the benefits of the Webster Technique during pregnancy, as well as why every woman and baby should seek chiropractic care during the postpartum stage too. ...2022-07-2026 minThe VBAC LinkThe VBAC LinkEpisode 192 Carolyn’s VBAC + Birth OptionsShow notes“Whenever I see someone that I know who has had a C-section, I’m like, ‘Did you know you don’t have to have another C-section? You can do something else!’”Mama, you have options! Carolyn shares her Cesarean and VBAC stories with us today about how she explored all the birth options available to her and made informed decisions along the way. Carolyn especially took advantage of optimal fetal positioning resources. She went from pushing for hours with no progress during her first labor to one great push a...2022-07-1331 minThe VBAC LinkThe VBAC LinkAubree's HBAC + Home Birth After CesareanToday on the podcast we have one of Meagan’s local doula clients, Aubree. Aubree’s unexpected HBAC story is one of overcoming fears and digging deep when birth moves much faster than planned!We also discuss the risks and benefits surrounding home birth. Julie mentions criteria you can use to help you decide if HBAC is right for you. However and wherever you choose to birth, our mission is to help you feel empowered, peaceful, and safe in that choice. Additional linksThe VBAC Link Blog: HBAC2022-06-2943 minThe VBAC LinkThe VBAC LinkMabel's VBAM (Vaginal Birth After Myomectomy)“I don’t have anybody that I can use as a resource or as a reference, but I know that I am not an anomaly. I also know that I am not asking for too much. I am not asking for a vaginal birth. I’m asking for support. I’m asking you to hear me. I’m asking you to give me time. I’m asking you to let my body do the work. Let my body do the work instead of you dictating what you think my body should do.”Mabel is a trailblazer...2022-06-2249 minThe VBAC LinkThe VBAC LinkDanielle's VBAC + High Cesarean RatesDid you know that in South African private hospitals, where patients are better cared for, the C-section rate is 76%?! Joining us today all the way from South Africa is our friend, Danielle. She shares how she became part of that C-section statistic with her first birth, but also how she refused to let those numbers define her second birth. Though she fought an uphill battle, Danielle’s successful VBAC was an achievement that changed the course of her life. Her strength has paved the way for others in her area to no longer become a s...2022-06-0136 minThe VBAC LinkThe VBAC LinkDaniela's VBAC + Doulas and Advocacy“When she saw that I couldn’t speak, she spoke up for me.”Though her first birth felt wildly out of control, Daniela learned her first lessons in how to speak up in the birth space by pushing for pain relief during her Cesarean even when she wasn’t initially believed. During her VBAC preparation, Daniela’s confidence just kept growing. Yet though she was confident, she knew she couldn’t only rely on herself. So with her husband and a trusted doula by her side, Daniela was able to keep her focus on laboring and achieve t...2022-05-1839 minThe VBAC LinkThe VBAC LinkMoana's VBAC + VBAC with an EpiduralMoana’s first birth left her feeling traumatized, confused, and like a failure. With her next pregnancy, she was determined to find redemption. She became educated on all of the risks and benefits surrounding VBAC, hired a highly supportive birth team, and affirmed to herself that she could do this.Thanks to her preparation, Moana was able to adapt and utilize the birth tools she needed to achieve the beautiful VBAC she desired. We talk about how to build your own “birth toolbox” and why it’s important to allow you...2022-05-1131 minThe VBAC LinkThe VBAC Link182 We're back! Frances' VBAC + Big BabiesAfter a LONG break, The VBAC Link podcast is back again! We have missed hearing your stories and feeling inspired by your strength. We promise that you will smile, cry, and celebrate with Francis as she shares her beautiful heart with us today. While pregnant with her hopeful VBA2C baby, Francis created these birth goals:“I wish for a healthy mother and baby, both physically and emotionally. For my intuition to guide me and to be trusted by those around me. For labor to begin and continue as hands-off as possible and to feel hea...2022-05-0453 minThe VBAC LinkThe VBAC Link175 Kay's CBAC + Virtual SupportKay’s story is a must-listen for everyone! Hopeful VBAC moms, CBAC moms, first-time moms,  and birth workers will be inspired by Kay’s wisdom, beauty, and strength. Kay was Julie’s first cross-country virtual doula client. She shares her journey of thoroughly preparing for a VBAC (complete with a color-coded binder!), having 100% confidence in her intuition, and ultimately having a euphoric CBAC. Yes, euphoric! Julie also shares a special lesson learned from Kay that she will never forget.“My biggest piece of advice to anyone would be to have that...2021-05-0544 minThe VBAC LinkThe VBAC Link174 Our Secret WeaponWho is behind the voice of our podcast introduction? Who edits The VBAC Link podcast episodes? Meet Brian Albers, The VBAC Link’s secret weapon! Listen to this episode to find out why Brian has earned this title time and time again. We also learn some fun secrets and ask him some of your burning questions. But in all seriousness, we are SO grateful for all Brian does for us. He is a quality, genuine guy that they just don’t make these days anymore!   Additional linksThe...2021-04-2840 minThe VBAC LinkThe VBAC Link173 Katherine's Unassisted VBA3CKatherine’s unassisted VBA3C was truly redemptive in every way. After three unwanted Cesareans and a traumatic VBA3C, she decided that her fifth birth had to be different. When Katherine’s intuition told her that she was not getting the support she deserved, she knew that birthing unassisted was the path for her. Katherine worked hard to research, plan, and prepare as safely as possible. Her birth was intense, healing, and just what she needed. We talk about the risks and benefits of unassisted births and what things you can do to make...2021-04-2137 minThe VBAC LinkThe VBAC Link172 Carlee's VBAC + CholestasisAfter her first labor stalled and ended in a C-section, Carlee remembers leaving the hospital so grateful for her healthy newborn, but also confused, exhausted, and longing for a “birth redo.” When she became pregnant again, Carlee planned mentally, physically, and emotionally for a dreamy HBAC. She also prepared thoroughly with a super supportive team at a nearby hospital if needed. At the end of her pregnancy, Carlee presented a severe case of cholestasis and her plans suddenly changed. Carlee began her low and slow induction at 37 weeks with no signs of labor and an un...2021-04-1448 minThe VBAC LinkThe VBAC Link169 All About the Cervix with Julie and MeaganCome listen, learn, and laugh with Meagan and Julie today in our ode to the cervix. We discuss the role of the cervix in birth, cervical checks, cervical changes, and how to navigate policies to make choices that are best for YOU. The cervix is an amazing, powerful muscle that we love talking about!Additional linksHow to VBAC: The Ultimate Prep Course for ParentsAdvanced VBAC Doula Certification ProgramEmpowering Gynecologic Exams: Speculum Care Without StirrupsLenihan et al. (1984). ” Relationship of antepartum pelvic examinations to pr...2021-03-2437 minThe VBAC LinkThe VBAC Link168 Breana's VBAC with a Special Scar + Preventing PreeclampsiaBreana’s first birth was not only an emergency Cesarean at 24 weeks due to severe preeclampsia, but she was also given a classical incision and told that under no circumstances would her body be able to tolerate labor in the future. The news broke Breana’s heart as she longed deeply for a natural, unmedicated birth. Breana researched extensively and found a community of women who also had special scars. When birthing unassisted seemed like her only option, Breana found Amish midwives who were willing to attend her birth. Her VBAC was triumphant, restorative, and w...2021-03-1749 minThe VBAC LinkThe VBAC Link167 Alysa's VBAC + Placenta Previa and AccretaAlysa is a prime example of how every birth is its own unique story. With her first birth, Alysa had a very medicalized vaginal birth. During her second pregnancy, Alysa unexpectedly developed placenta previa, resulting in weeks of hospital bed rest and a very necessary Cesarean. After knowing firsthand how unpredictable birth can be, Alysa’s third birth was exactly the empowering, unmedicated VBAC she had envisioned. We also talk about placenta previa and accreta-- what it is, how severe it can be, and what the chances are that it will happen to you bas...2021-03-1047 minThe VBAC LinkThe VBAC Link165 Lexus' Cesarean + Birth Trauma ProcessingToday’s episode is vulnerable, raw, and beautifully courageous. In the first of a two-part episode series, we meet Lexus. Lexus shares the trauma of her first birth which ended in a crash Cesarean. She walks us through her anxiety, shock, the negligence of the hospital staff, and how she was stripped of the first birth experience she had envisioned.Lexus is currently pregnant with her second baby and is preparing for a VBAC. She shows us how she is finding healing even before her redemptive birth outcome. We can’t wait for Lexus to c...2021-02-2451 minThe VBAC LinkThe VBAC Link164 Jessica's VBAC + PROMJoining us today from Canada is our friend, Jessica. Determined to avoid another brutal Cesarean recovery, Jessica researched extensively and fought for her VBAC rights. When she experienced PROM for the second time, Jessica didn’t allow different opinions from different providers dictate what she knew she deserved. She refused a scheduled Cesarean, reminded providers that their hospital did in fact support VBAC induction, knew when her body needed an epidural, and got the VBAC of her dreams.  Jessica’s preparation made all the difference in her outcome. We want that to be the case for yo...2021-02-1740 minThe VBAC LinkThe VBAC Link157 Home Birth and Hospital Birth, Risks vs BenefitsIt’s an ongoing and classic debate-- home birth versus hospital birth. Trying to decide where to have your VBAC is one of the toughest decisions to make. There are LOTS of opinions out there to navigate. Julie and Meagan sit down with you today to share some pros and cons (and some myth busters!) of each based on their personal experiences as doulas, as well as the most current evidence-based research out there.    This discussion is only the beginning.    We include tons of resources with even more information about these topics...2020-12-3033 minThe VBAC LinkThe VBAC Link156 Brigette's VBAC + Getting Your Cervix Ready for BirthBrigette, who is also one of Julie’s very own clients, shares her inspiring VBAC story of how she went from being only 1 centimeter dilated upon arrival to the hospital to 10 centimeters dilated, pushing, and a beautiful baby boy in only five hours.    In Julie’s words, Brigette’s “VBAC rocked my world. It’s one of those things where in your mind you know certain things work, line up, then the magic happens. But then, when you actually are there witnessing it and doing it, it is magical. I don’t know what other way to describ...2020-12-2340 minThe VBAC LinkThe VBAC Link151 Gretchen's VBAC + Prenatal Anxiety“A lot of people have the idea that if you’re in therapy or if you’re using extra help, then it’s a weakness and it’s not. It’s a strength. It really is. It’s okay to need support and to need help.”   Gretchen is a licensed professional counselor, a marathon runner, and a mom of two boys from Marietta, Georgia. She also has battled severe anxiety throughout her life. As Gretchen shares her unique obstacles from both of her pregnancies and births, her story is sure to be a message of inspiration and h...2020-11-1850 minThe VBAC LinkThe VBAC Link150 Aubria's HBAC + Expert ProvidersWith her first baby, Aubria had gestational diabetes that wasn’t diagnosed until she was 37 weeks. She ended up having a Cesarean and birthing an 11 pound, 11 ounce perfectly healthy baby girl. Aubria was determined to have a different birth outcome the second time around. She was proactive with her diet, switched providers at 38 weeks, and stayed as patient as possible even when she was approaching 42 weeks.   After six long days of prodromal labor, Aubria had a beautiful, redemptive HBAC. Aubria talks about how she trusted instincts she didn’t know she had and found healing throu...2020-11-1135 minThe VBAC LinkThe VBAC Link148 Julie and Meagan Chat About Life and BirthWe have both been so busy with moving, remodeling kitchens, parenting, soccer, gymnastics, being a good wife, (trying to do) self-care, record podcasts, keep up with business, and EVERYTHING that we haven't even been able to catch up with each other. So, we decided to have a fun episode about life and what's been going on with us and the different births we have attended. You will be sure to get to know us a little better and have fun while we shoot the breeze.    Birth topics we discuss: Our doula careers at @ti...2020-10-2836 minThe VBAC LinkThe VBAC Link139 Julie and Meagan Answer Your Facebook MessagesJulie and Meagan answer all your questions! From herbal supplements, switching providers, turning your OP baby, dilation, uterine scar, cervical lip, and more! Advanced VBAC Doula Certification Program The VBAC Link BlogSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands2020-08-2657 minThe VBAC LinkThe VBAC Link100 Meagan's Birthday!Today is Meagan's birthday! I did a sneaky thing and kicked Meagan out of the recording studio mid-recording to record this very special, very secret special episode for you. Meagan has no idea what is in this episode; in fact, only two people know what it contains so, this is going to have to be a surprise for you as well. Join me as I help make Meagan's birthday a little more special by listening in and then head over to our social media pages on Facebook and/or Instagram, find her episode image, and send her some more...2019-11-0939 minThe VBAC LinkThe VBAC Link64 Doula Life Q&A with Julie and MeaganWe get asked all the time about how we manage a growing business, have 3-4 kids, and balance doula life along with it all. Well, here we go into a fun special episode with Julie and Meagan. We share all the details about doula life with you. From what it’s like being on call, to the hardest and more inspiring moments as doulas and everything in between. You asked, and we answered! Download FREE VBAC birth affirmations for you birth space here! fb.me/thevbaclink for Facebook @thevbaclink on Instagram Find Meagan and Julie’s birth videos on o...2019-05-0638 minThe VBAC LinkThe VBAC Link62 Meagan's VBA2C - RebroadcastIts time for a re-telling of Meagan's, VBA2C story! Follow along with one of your favorite podcast hosts story as she shares her journey through two unplanned Cesareans and achieves her VBA2C despite being told by eight doctors that her pelvis was too small to ever birth a baby. After listening to her story, check out our blog to find out five things you never knew about VBA2C! You can find even more information on our VBAC Blog at www.thevbaclink.com/popblogs fb.me/thevbaclink for Facebook @thevbaclink on Instagram Follow and subscribe!! More VBAC i...2019-04-2444 minThe VBAC LinkThe VBAC Link47 Uterine Rupture Facts & Perspective with Julie and MeaganThe most controversial and fear inducing issue surrounding VBAC is uterine rupture. Although uterine rupture is rare, it does happen. Today we are talking about how to process fear surrounding rupture, what the real facts are, how to recognize it if it happens, and that the real consequences of rupture truly are. This episode is jam packed with information and experiences that will leave you feeling even more ready to conquer your birth experience with confidence.  Download FREE VBAC birth affirmations for you birth space here! fb.me/thevbaclink for Facebook @thevbaclink on Instagram Find Meagan and Julie’s b...2019-02-0428 minThe VBAC LinkThe VBAC Link37 Q & A with Julie & MeaganIt’s Q&A time with Julie and Meagan! Today we are answering you women of strength asked online. These questions are fantastic! Learn more about uterine rupture, what to look for in a provider, the recommended time frame between pregnancies, how moms and doulas handle difficult doctors, and more.. Thank you so much for submitting your questions. If you have more, we would love for you to reach out and ask-- your question might  just end up on the podcast. Learn more on our VBAC blog: thevbaclink.com/blog. Our NEW VBAC shop! fb.me/the...2018-12-171h 11The VBAC LinkThe VBAC Link02 Meagan's VBA2C + 5 Interesting Facts About VBA2CFollow along with Meagan as she shares her journey through two unplanned Cesareans and achieves her VBA2C despite being told by eight doctors that her pelvis was too small ever to birth a baby. After listening to her story, check out our blog to find out five things you never knew about VBA2C! You can find even more information on our VBAC blog at thevbaclink.com/vba2c fb.me/thevbaclink for Facebook @thevbaclink on Instagram Follow and subscribe!! More VBAC information www.thevbaclink.com Support this podcast at — https://redcircle.com/the-vbac-link/donations2018-06-1244 min