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Showing episodes and shows of
Meaghan Webster
Shows
The Narcissist's Worst Nightmare
How Money Changed My Nervous System More Than Therapy Ever Could
Money is leverage in abuse. Period.This episode is the bridge between wanting to leave and being able to leave. Not because money fixes anything. Because money gives you options. Buying power. The ability to move without asking permission, without explaining, without waiting for his mood to cooperate.I’ve already shared the two moments that ended my marriage to a narcissist and how I built a business inside an abusive marriage. This episode shares what happened in my body when I finally had my own income. The checking. The math. The nausea. The...
2026-02-13
19 min
The Narcissist's Worst Nightmare
How I Build a Business Inside An Abusive Marriage
This episode is for the woman who needs to leave, but is financially cornered.You will hear exactly how I built a business inside an abusive marriage, what it felt like in my body, the panic that drove every move, the shame of making risky decisions with no safety net, and the moment money became leverage, and I left my narcissistic husband. This is your next step - the real mechanics of getting free when you have no childcare, no degree, no support system, and a partner who benefits from you staying small.I...
2026-02-11
23 min
The Narcissist's Worst Nightmare
The Two Moments That Ended My Marriage to a Narcissist
This is the first episode of the Forged in the Fire series. It is raw, real lived experience from my marriage to a narcissist, and it is built to bring you back into reality and remove the disconnect from what is happening in your abusive relationship right now. This isn’t content to make you feel better and stay longer. It is emotional truth for leaving, financial autonomy, and relational healing, so you can stabilize in your body, learn how to leave and love yourself in the process, and stop repeating the same pattern with a different fac...
2026-02-06
31 min
The Narcissist's Worst Nightmare
How High-Value Women Accidentally Train Men to Do the Bare Minimum
High-achieving women often end up in low-effort relationships not because they lack standards, but because their competence stabilizes dynamics that should require more. This episode exposes how over-functioning, emotional regulation, and clear communication can quietly remove the pressure that drives effort, attraction, and accountability.You’ll learn why verbal promises keep you stuck, how attraction collapses when effort is optional, and the critical difference between boundaries and consequences. This message if for women ready to stop managing relationships and start enforcing standards that actually change behavior.
2026-02-04
15 min
The Narcissist's Worst Nightmare
Why Being Supported Feels Exposing After Narcissistic Abuse
After narcissistic abuse, support does not register as relief. It registers as risk. In this episode, Meaghan Webster explains why kindness can feel suspicious, why independence became a survival adaptation instead of a value, and why your nervous system still braces when help is offered without demand. This is a direct, grounded breakdown of how abuse conditioned support to come with cost and what actually allows the body to receive again without armor, over explaining, or collapse.If you are ready to rebuild safety from the inside out instead of...
2026-01-30
11 min
The Narcissist's Worst Nightmare
Why Being “Understood” Is Not the Same as Being Desired
Being emotionally understood can feel intimate, but it is not the same as being desired. In this episode, we break down why empathy does not equal attraction, how constant emotional processing neutralizes polarity, and why so many women confuse relief with chemistry in dating.If you keep ending up in emotionally safe connections where desire fades, this episode explains what’s actually happening and how to choose relationships where attraction grows instead of disappearing.BLACK CAT ACADEMY LINK Black Cat Academy is where you learn to hol...
2026-01-28
10 min
The Narcissist's Worst Nightmare
Why You Miss Them Even When You Don’t Want Them Back
Missing someone after abuse does not mean you want the relationship again. It means your nervous system is still releasing attachment residue from a trauma bond that paired connection with distress and relief. Longing can surface without romantic desire, without confusion, and without any intention to return.This episode breaks down why absence activates bonding circuits, how memory softens once threat is gone, and why attachment can linger long after clarity arrives. We explore the difference between missing, loving, and trauma bonding, and how to let longing move through the body without turning it...
2026-01-23
14 min
The Narcissist's Worst Nightmare
Why You Don’t Tell New Partners About Your Trauma
Trauma disclosure is not intimacy. It’s information. And information creates leverage. In this episode, Meaghan breaks down why sharing your trauma too early in dating isn’t honesty or healing - it’s a nervous system bid for safety that quietly collapses power, polarity, and discernment.You’ll learn why emotionally healthy men don’t need your story to treat you well, how oversharing creates false intimacy, and what earned safety actually looks like before vulnerability is placed. This is about pacing, protection, and sovereignty, not secrecy.If you’re done handing people the blueprint to...
2026-01-21
15 min
The Narcissist's Worst Nightmare
When You Finally Speak About Emotional Abuse & No One Believes You
This episode breaks down why emotional abuse being dismissed hurts so deeply and why it can feel more destabilizing than the abuse itself. Meaghan shares about self-doubt, nervous system fallout, and why it’s not your job to convince any one of what you lived through.If you’re ready to stop questioning your reality and rebuild self-trust from the inside out, this is the work we do inside the Reinvent, Rebuild, Redeem membership.https://meaghan-long-coaching.thrivecart.com/rrr-membership-eosp/ Support the show
2026-01-16
14 min
The Narcissist's Worst Nightmare
Dating and Love is Easy with the Right Person & Here’s Why You Don’t Have That Yet
Love is not hard because you are complicated or asking for too much. It feels hard because you are dating from a nervous system that equates effort with value and chaos with depth. This episode breaks down why ease feels suspicious after unstable relationships, how women confuse struggle with connection, and what love actually looks like when compatibility and emotional availability are present.If dating feels heavy, effortful, or like something you have to earn, this episode will confront the fantasy and show you what real ease looks like in b...
2026-01-14
14 min
The Narcissist's Worst Nightmare
The Shame of Still Being Affected After Abuse
Feeling ashamed that abuse still affects you does not mean you’re weak. It means your nervous system was trained under control. This episode explains why shame shows up after safety, how abuse distorts emotional timelines, and why being “over it” is not how healing actually works.If you’re functioning well but still impacted, this episode will ground you, normalize your experience, and dismantle the belief that you’re behind.You want support while your nervous system relearns safety without pressure or self-policing, or shaming your proces...
2026-01-09
13 min
The Narcissist's Worst Nightmare
The Shame of Still Being Affected After Abuse
Feeling ashamed that abuse still affects you does not mean you’re weak. It means your nervous system was trained under control. This episode explains why shame shows up after safety, how abuse distorts emotional timelines, and why being “over it” is not how healing actually works.If you’re functioning well but still impacted, this episode will ground you, normalize your experience, and dismantle the belief that you’re behind.You want support while your nervous system relearns safety without pressure or self-policing, or shaming your process, the Reinvent, Rebuild, R...
2026-01-09
13 min
The Narcissist's Worst Nightmare
How to Stop Falling for Potential, and Start Watching What He Repeats
Falling for potential isn’t romantic...It’s fantasy replacing evidence. This episode breaks down why words feel intoxicating, why consistency can feel uncomfortable at first, and how real attraction forms through repetition, not promise. We’re talking patterns, not chemistry, and what actually creates safety without killing desire.I know you’re done guessing, over interpreting, and bonding to who someone could be instead of who they are, this episode will change how you date.If this landed, Sacred Standards 30 Day Dating Reset s where you lear...
2026-01-07
12 min
The Narcissist's Worst Nightmare
Why Decisions Feel So Heavy After Abuse
Making decisions after abuse can feel overwhelming, even when the choices are small. This episode explains why control and coercion disrupt decisiveness long after the relationship ends.Learn how abuse trains self doubt, why neutral decisions feel loaded, and why confidence does not return immediately after leaving. This is not intuition or mindset work. It is about cognitive load and nervous system survival after prolonged control.You will understand why feeling stuck does not mean you are failing at healing, and how decision safety is rebuilt through consistency and support.
2026-01-02
14 min
The Narcissist's Worst Nightmare
5 Truths No One Warned You About Dating After Abuse
Dating after abuse doesn’t feel confusing because you forgot your worth…It feels confusing because trauma trained your nervous system to mistake familiarity for safety. In this episode, Meaghan breaks down the five truths women need to know before dating again, including why attraction lies, why chemistry hijacks standards, why guilt spikes when you stop over-giving, and why feeling healed alone doesn’t mean you’re ready for connection.This episode is for women who know better but still feel pulled into old dynamics. Nothing is wrong with you. Your body just hasn’t be...
2025-12-31
15 min
The Narcissist's Worst Nightmare
The Guilt No One Talks About After You Leave Abuse
Leaving didn’t erase guilt - it exposed it…In this episode, Meaghan breaks down why pain, shame, guilt, and regret intensify after abuse ends, how responsibility conditioning keeps running long after the threat is gone, and why these emotions are not signs of weakness, failure, or poor healing. This is the real aftermath no one prepares women for and the moment power quietly begins to return.Reinvent, Rebuild, Redeem is where women stop trying to “feel better” and start stabilizing what abuse actually disrupted. https://meaghan-long-coaching.thrivecart.com/reinvent-rebuild-redeem-membership-hhsp/Inside...
2025-12-26
14 min
The Narcissist's Worst Nightmare
Why you Keep Calling Your Trauma Pattern, “Chemistry”
You keep feeling pulled toward the same kind of man and calling it chemistry, even when it keeps ending the same way. I break down how attraction is conditioned inside threat, why your body recognizes familiarity before your mind can intervene, and how trauma quietly chooses for you long before you think you’ve decided.This episode is for women who are done romanticizing intensity and ready to interrupt the pattern at the nervous system level, not just name it. We go straight into how conditioning overrides standards, why...
2025-12-24
13 min
The Narcissist's Worst Nightmare
Why Leaving Abuse Didn't Make You Feel Free (And What Actually Does)
Leaving an abusive relationship removes the immediate threat but it does not instantly restore your nervous system. In this episode, we unpack why so many women expect relief after leaving, only to feel anxious, numb, hyper-vigilant, disconnected, or ashamed for not feeling “better.”This is a trauma-informed training on why freedom doesn’t arrive on the same timeline as escape. You’ll learn the difference between physical safety and embodied safety, why mindset work alone cannot resolve post-exit dysregulation, and what actually helps the body learn that the threat has passed. This episod...
2025-12-19
16 min
The Narcissist's Worst Nightmare
Why You’re Not Excited About Dating Anymore (And Why That’s Power)
You’re not bored with dating because you’re broken. You’re bored because your nervous system is no longer wired for chaos, urgency, or proving your worth through connection. In this episode, we break down why healed women often lose interest in dating, how needing love collapses discernment, and why neutrality, slowness, and lack of urgency are signs of power, not fear.This is a deep dive into post-healing dating, the shift from needing to wanting connection, and how attraction recalibrates when self-abandonment ends. If dating feels quiet, optional, or strangely uninteresting, this episod...
2025-12-17
23 min
The Narcissist's Worst Nightmare
How Narcissists Train You to Doubt Yourself
Before narcissistic abuse looks like chaos, it looks like you doubting yourself. This episode breaks down how narcissists condition women to mistrust their instincts, memories, and bodies through subtle erosion, gaslighting, trauma bonding, and identity loss.If you’ve ever known something was wrong and swallowed it to keep the peace, replayed conversations to check your reality, or felt disconnected from who you used to be, this episode names the conditioning and shows how self-trust is rebuilt so no one ever gets to rewrite your truth again.G...
2025-12-12
15 min
The Narcissist's Worst Nightmare
Men Don’t “Abandon” Women, Here’s Why
Women don’t lose men - they lose themselves first. This episode breaks open the truth you’ve always felt but never named: the body knew, the intuition screamed, but the conditioning taught you to override it. We go deep into nervous system instinct, abandonment patterns dressed up as attraction, and the moment a woman stops asking if he’ll stay and starts asking if she will.This episode is for the woman who is tired of dating men she has to shrink for. Tired of chemistry without safety. Tired of being...
2025-12-10
18 min
The Narcissist's Worst Nightmare
Coparenting with a Narcissist? Strategies for Sanity and Safety
Co-parenting with a narcissist isn’t parenting, it’s emotional endurance while protecting your child from instability they didn’t create.In this episode, I break down why co-parenting is impossible with an unregulated partner, how parallel parenting keeps you sane, and why RANGE communication protects your nervous system better than grey rock ever could.You’ll learn how to regulate yourself, co-regulate with your child, and rebuild a home that feels safe even when the other household isn’t.If you’re navigating shutdowns, manipulation, escalation, or the emotional whiplash of...
2025-12-05
17 min
The Narcissist's Worst Nightmare
How to be Soft Without Feeling Stupid: The Dark Feminine Balance
This episode strips the fantasy out of dating and brings you back into your body with discernment, self-respect, dark feminine intuition, and the standards that stop you from spiraling back into men who drain you. You’re going to learn how to stay soft without being stupid, how to hear your nervous system before your mind rationalizes, and how to hold the version of yourself who doesn’t chase, collapse, or negotiate her worth.Sacred Standards is where you need to be if you are ready to stop letting trauma pick your partn...
2025-12-03
19 min
The Narcissist's Worst Nightmare
Holiday Hell
The holidays don’t calm a narcissist… they supercharge their manipulation. In this episode, I break down why December becomes emotional warfare for women living with or leaving narcissistic partners.You’ll learn how they weaponize stress, family, finances, and image, why your nervous system braces the second the season starts, and how to protect yourself with regulation, the RANGE Method, and parallel parenting strategy. This is your roadmap for staying grounded when their behavior escalates.Holiday Hell is the 30-day tactical safety protocol I created for this exact season. Thi...
2025-11-28
14 min
The Narcissist's Worst Nightmare
Self Trust and Trust Issues Dating After Abuse
Self-trust is the hinge that determines who you date, what you tolerate, and whether you abandon yourself or honor yourself.This episode walks you through rebuilding the internal compass that trauma shattered.The part of you that knows, feels, and senses truth before your logical mind can catch up.You're tired of second-guessing every signal, confusing chemistry with safety, or negotiating with red flags you recognized the minute they arrived, this will feel like coming home.Rebuilding self-trust isn’t theory. It’s id...
2025-11-26
13 min
The Narcissist's Worst Nightmare
What 5 Years of Sobriety Taught Me About Trauma, Love, and Rising From Hell
This special edition episode unpacks the five lessons that rebuilt my entire life after addiction, narcissistic abuse, childhood trauma, and the nervous-system patterns that kept me repeating the same relationships. I'm sharing pieces of my story behind how I got sober, rewired trauma bonds, rebuilt my identity, and learned to trust love again. This is recovery, regulation, shadow work, and self-sovereignty in real time - healing IN the Fire.Access Forged in the Fire Training FREE here.If you’re leaving or healing from narcissistic abuse, RRR Membership is an active coac...
2025-11-22
21 min
The Narcissist's Worst Nightmare
Excuses That Keep You Stuck: The Lies You Tell Yourself to Stay
This episode is a full-on reality check for the woman still in it, leaving it, or clawing her way out of an abusive relationship. I’m breaking down the excuses that keep you trapped… “I can’t leave because of the kids,” “It’s not that bad,” “He’ll change,” “I don’t have the money,” “I don’t want to share custody,” and the deeper, unspoken fear underneath them all.If you feel torn, confused, ashamed, or stuck, this will wake you up.If you’ve been minimizing your pain, this will expose the truth...
2025-11-21
13 min
The Narcissist's Worst Nightmare
You don’t owe them shit: Stop Turning Casual Dating Into Emotional Labour
Dating after abuse hits different…Your nervous system wants to overgive, over-explain, and emotionally carry men who haven’t earned a single inch of access. This episode exposes the real reason you slip into wife energy with men you barely know and shows you how to shift into the Black Cat identity: grounded, discerning, unfazed, and impossible to manipulate.Inside this episode, you’ll learn how to date from power instead of fear, how to stop treating casual connections like commitments, and how to pace your heart so only emotionally regulat...
2025-11-19
13 min
The Narcissist's Worst Nightmare
Grieving the Illusion: Mourning the Relationship That Never Existed
You’re not grieving a breakup.You’re grieving the abuse.You’re grieving the illusion you attached to, and the version of them that never existed.In this episode, Meaghan Webster breaks down why the grief hits hardest after the abuse ends, why your nervous system stays hooked to the fantasy, and what it takes to rebuild the version of you the illusion buried.If you’re ready to heal the trauma bond, rebuild your identity, and rise into the woman you were meant to be, join RRR...
2025-11-14
08 min
The Narcissist's Worst Nightmare
The Black Cat Dating Code: 18 Red Flags That Don’t Look Like Red Flags
You think it’s chemistry when it’s actually your nervous system screaming…In this episode, Meaghan Webster exposes the 18 red flags that don’t wave, they whisper.The ones that feel like connection, safety, “soulmate energy” but are really control, projection, and manipulation dressed up as love.You’ll learn how to stop gaslighting your own intuition, read your body’s first warning signs, and break the trauma bond that keeps chaos feeling like home.Because once you know the code, red flags stop looking romantic and they start looki...
2025-11-12
17 min
The Narcissist's Worst Nightmare
The Narcissist Discard: Closure You’ll Never Get and the Freedom You Deserve
The discard isn’t a breakup. It’s an emotional assassination.One day, you’re their everything. Next, you’re blocked, erased, and replaced…Left trying to understand how someone could love you and destroy you in the same breath.This episode breaks it all down… The mechanics of the discard, the trauma bond that keeps you hooked, and why your body reacts like it’s dying.You’ll learn what grief windows are, how to regulate through withdrawals, and how to give yours...
2025-11-07
12 min
The Narcissist's Worst Nightmare
Boundaries as Foreplay: Desire and Standards After Abuse
You were never “too much.” You were just in rooms that required you to shrink.This episode will change the way you see boundaries forever.Because boundaries aren’t walls - they are how you turn safety into seduction and standards into foreplay.I’m walking you through what it means to set boundaries with yourself first, how to reset your standards after abuse, and how to stop confusing availability with alignment.This isn’t about playing hard to get.
2025-11-05
14 min
The Narcissist's Worst Nightmare
Recognizing the Subtle Signs of Abuse Before It Escalates
Abuse doesn’t always scream - sometimes, it whispers.It hides inside love, care, and kindness. In this episode, Meaghan Webster breaks down the quiet erosion, the isolation disguised as protection, the apology used as control, and the sensitivity weaponized to silence you.You’ll learn how to recognize the patterns that most women miss:How subtle control rewires your nervous system to mistake chaos for connection.Why empathy and loyalty become dangerous when they’re unreciprocated.The holy-fuck truth about how abusers...
2025-10-31
13 min
The Narcissist's Worst Nightmare
Date Yourself First - How to Make Singleness Sacred and Become Untouchable After Abuse
You don’t need another partner - you need a mirror.You’ve already done the hard part: You left. You healed. You stopped mistaking pain for passion.Now it’s time to make your singleness sacred - the season where you turn freedom into fire.In this episode of The Narcissist’s Worst Nightmare, Meaghan drops the truth no one tells you after abuse:The most magnetic, peaceful, powerful woman you’ll ever become is the one who learns to date herself first.Inside:...
2025-10-29
16 min
The Narcissist's Worst Nightmare
The Hook on the Hurt: Why Pain Feels Like Proof (and How to Break the Bond)
You don’t miss them - you miss the chaos your body called love.In this episode, Meaghan breaks down how abusers weaponize your deepest wounds…The Abuser Trinity: Abandonment, Shame, and Scarcity that keep you hooked in cycles that make pain feel like proof.You will learn what’s actually happening in your body, how to starve the trauma bond without feeding the drama, and what peace feels like when it finally stops scaring you.Send me a DM on Instagram...
2025-10-24
15 min
The Narcissist's Worst Nightmare
The Shadow Contract: The Parts of You That Chose the Pattern (and How You End It)
What if the pattern wasn’t punishment? It was a promise your shadow made to keep you safe…This episode dives into the invisible contracts your nervous system wrote in survival and the vows that keep you chasing chaos, mistaking intensity for intimacy, and calling pain proof.We’re breaking the spell and rewriting the contract. You’ll learn: • Why healed women still feel “the pull” toward what hurts • The difference between intuition and trauma instinct • How to make peace feel powerful and love feel...
2025-10-22
17 min
The Narcissist's Worst Nightmare
The Trauma Bond Explained: Why You Stay When You Want to Leave
You didn’t stay because you’re weak. You stayed because your nervous system was hijacked.The trauma bond is the reason you went back after the lies, manipulation, and gaslighting. In this episode, I break it all down: • What a trauma bond actually is and why it feels stronger than love • How reward, punishment, and relief condition your body to crave the abuser • The first cracks that weaken the tether so you can finally leave without looking back • What anchoring looks like when the spiral hits If you’ve...
2025-10-17
09 min
The Narcissist's Worst Nightmare
Pleasure Mapping After Abuse: Reclaiming Your Body as Sacred
After abuse, your body doesn’t feel like home. Desire feels like danger. You second-guess every flutter, every spark, every time your body lights up. Is it attraction or is it another trap?That’s why we do pleasure mapping. It’s not about bubble baths or sex toys. It’s retraining your nervous system so you can tell the difference between chemistry and chaos.In this episode, we go all in on: • How abuse hijacks your turn-on and wires panic as passion • Why self-explora...
2025-10-15
11 min
The Narcissist's Worst Nightmare
Daddy Issues & the Mother Wound: The Trauma That Chooses Your Partner
Everyone jokes about daddy issues. They turn it into a meme, a punchline, a quirky red flag in dating. But here’s the savage truth: daddy issues aren’t funny. And the mother wound isn’t either.These wounds aren’t quirks. They’re blueprints. They dictate who you chase, who you tolerate, and why you keep calling chaos chemistry.They’re the reason you stayed with a narcissist. They’re the reason you mistook punishment for passion. They’re the reason you still swipe past the safe men and run straig...
2025-10-11
10 min
The Narcissist's Worst Nightmare
The Covert Narcissist: The Abuser You Don’t See Coming
Not every narcissist is loud. Some don’t scream, they sigh. They don’t rage, they sulk. They don’t demand, they manipulate quietly.That’s the covert narcissist. The abuser you don’t see coming.In this episode of Narcissist’s Worst Nightmare Podcast, I’m pulling the mask off the “soft” abuser: • The sensitivity, victimhood, and mirroring they use as bait • The micro-gaslighting and silent punishments that make you doubt yourself • Why you stay longer with a covert abuser than an overt one • The...
2025-10-10
11 min
The Narcissist's Worst Nightmare
Your Trauma Inheritance and Dating After Abuse
You don’t just inherit your dad’s eyes or your mom’s laugh. You inherit their patterns.The chaos your mother tolerated. The silence your father carried. The abuse nobody named.That’s why calm feels boring. That’s why chaos feels like chemistry. That’s why you keep swiping past safety and running straight back to what feels like home even when home was hell.In this episode, I break down how trauma inheritance scripts who you chase after abuse, why safe love feel...
2025-10-08
14 min
The Narcissist's Worst Nightmare
Post Separation Abuse: How to Anchor Instead of Collapse
Seperating from a narcissist doesn’t mean the abuse is over… it means they change the rules of the game.The rage texts, the custody games, the courtroom dramatics...They are all designed to hijack your nervous system and prove they still own you.But here’s the truth narcissisits don’t want you to hear: you don’t have to collapse. You can anchor. And when you do, you not only reclaim your own peace you show your kids what safety actually feels like.In this episode, I’m breaking d...
2025-10-03
07 min
The Narcissist's Worst Nightmare
Why Chaos Still Turns You On Dating After a Narcissistic Relationship
If you’ve ever wondered why you keep swiping on chaos and skipping over safe love, this episode will wake you up...Here’s the truth: Trauma becomes your type when you’ve survived a narcissist. Your body was trained to crave highs and lows, to mistake chaos for chemistry, to feel more alive in pain than in peace. That’s not attraction... it’s conditioning.In this episode of Narcissist’s Worst Nightmare, I’m pulling apart why dating after a narcissist feels so twisted and how to finally break the cycle:
2025-10-01
08 min
The Narcissist's Worst Nightmare
The Leash Disguised as Love: How Narcissists Keep You Hooked
If you’ve ever felt like you were addicted to the very person who was destroying you and this episode will show you why.Narcissists don’t love. They condition.The grand gestures, the sudden silence, the fireworks after punishment and none of it was love...It was control, designed to hook your nervous system like a slot machine.In this episode of Narcissist’s Worst Nightmare, I’m exposing the hidden language of manipulation:- Why love bombing was never romance - it was bait.- How intermittent reinforce...
2025-09-26
09 min
The Narcissist's Worst Nightmare
Empathy With a Blade: Turning the Narcissist’s Favorite Supply Into Power
Every empath has two awakenings. The first one breaks you. The second one makes you untouchable.When your empathy has no boundaries, you’re the narcissist’s dream: supply on tap, endless forgiveness, zero resistance. They’ll hijack your sensitivity, drain you dry, and convince you it’s love.But then comes the mirror moment - when all the pieces you’ve been holding for everyone else drop back into your hands. That’s when discernment is born, when “no” becomes holy and you stop being prey and start being preda...
2025-09-24
13 min
The Narcissist's Worst Nightmare
The Most Radical Thing You’ll Ever Do is Apologize to Yourself
You’ve been waiting for closure. For the apology. For someone else to hand you peace. But here’s the truth — the only person who needs to apologize is you.In this episode of Narcissist’s Worst Nightmare, we go deep into why self-blame shows up after abuse, how forgiveness cuts the last thread of control, and why apologizing to yourself is the power move that makes you untouchable. This is not soft, it’s savage. This is how you stop rehearsing shame, break the cycle, and take your life back.
2025-09-19
13 min
The Narcissist's Worst Nightmare
From Target to Trigger: Why You Can’t Outrun Narcissistic Conditioning
If you don’t heal after narcissistic abuse, you don’t just risk attracting another narcissist — you risk becoming the toxic one yourself. You think you’re protecting yourself, but really? You’re handing new people the bill for damage they didn’t cause. You’re recreating the cage — even when the door’s wide open.In this raw, unapologetic episode, Meaghan Webster rips apart the myths around “moving on” and gets to the brutal truth: you cannot outrun narcissistic conditioning. If you don’t face your patterns and your attachment style, you’ll keep sabotaging yo...
2025-09-12
14 min
The Narcissist's Worst Nightmare
Leaving the Narcissist Isn’t the Victory- Here’s the Brutal Truth About What Comes Next
Leaving a narcissist is not just about walking out the door. It’s a war inside your body, your mind, and your soul — and nobody tells you how brutal it really is.In this episode of Narcissist’s Worst Nightmare, Meaghan Webster rips apart the lie that leaving is “the end” and gives you the raw strategy to not just escape, but to survive, rebuild, and own your power so completely that a narcissist can’t touch you again.You’ll hear:Why “just leaving” is...
2025-09-05
19 min
The Narcissist's Worst Nightmare
Knowing Your Triggers To Narcissist Abuse Is the Bare Minimum to Healing
They told you to avoid your triggers. To block them. To silence anything that makes your body react. But here’s the truth: triggers aren’t the problem — they’re the map.In this raw, no-bullshit episode of Narcissist’s Worst Nightmare, Meaghan Webster takes you deep into the reality of what triggers really are, why society has them completely backwards, and how to turn them into the doorway to your freedom.You’ll hear:Why triggers feel like hell — and why that’s not proof you’...
2025-08-29
09 min
The Narcissist's Worst Nightmare
Co-Conspirator to the Narcissist? How Empathy Got You Hooked
You didn’t just fall for the narcissist — you became their unwilling co-conspirator. But here’s the truth nobody tells you: your empathy was hijacked, weaponized, and used against you to keep you trapped in their toxic cycle. This episode breaks down the biology of empathy in abuse, why your nervous system got rewired to crave chaos, and how you can reclaim your empathy as your fiercest weapon for freedom. No fluff, no victim-blaming — just brutal, actionable truth.You’ll learn:...
2025-08-22
13 min
The Narcissist's Worst Nightmare
How I Became a Narcissist’s Worst Nightmare: Healing in the Fire
This isn’t another “once I left, I rebuilt” story. This is how to rise, build, and heal while you’re still in the fire — before they even realize you’ve taken your power back.In this unfiltered, behind-the-scenes episode, Meaghan Webster rips the veil off the curated Instagram highlight reels and exposes the reality of surviving and thriving inside a narcissistic marriage.While her husband was actively undermining, controlling, and verbally tearing her down, she:- Built multiple six-figure businesses under constant sabotage- Raised her son alone — even while living under the same roof...
2025-08-15
19 min
The Narcissist's Worst Nightmare
How to Become a Narcissist’s Worst Nightmare: Healing in the Fire
This isn’t another “once I left, I rebuilt” story. This is how to rise, build, and heal while you’re still in the fire — before they even realize you’ve taken your power back.In this unfiltered, behind-the-scenes episode, Meaghan Webster rips the veil off the curated Instagram highlight reels and exposes the reality of surviving and thriving inside a narcissistic marriage.While her husband was actively undermining, controlling, and verbally tearing her down, she:Built multiple six-figure businesses under constant sabotageRaised her...
2025-08-15
19 min
The Narcissist's Worst Nightmare
You Date the Parent Who Hurt You (and Here’s How to Break the Pattern)
If you’ve ever wondered why you keep ending up in the same kind of relationship — the chaos, the pain, the highs and lows that leave you wrecked — this episode will hit you in your bones.Here’s the truth: You don’t attract narcissists because you’re broken. You attract them because your nervous system was trained to find pain familiar and call it love.In this raw, no-bullshit episode, we go deep into:Why your inner child is still the one choosi...
2025-08-08
17 min
The Narcissist's Worst Nightmare
How Trauma Manifests Physically in Your Body & Why Leaving Was Only Step One
If you’ve ever said “I know it wasn’t my fault, so why do I still feel like it is?” — this episode is for you.Welcome back to Narcissist’s Worst Nightmare, where we don’t just talk healing — we live it, we breathe it, and we rip it out of our nervous systems one holy-f*ck truth at a time. I’m Meaghan Webster— abuse recovery coach, trauma strategist, and the woman a narcissist hopes you never meet twice.Today, we’re talking about...
2025-08-06
24 min
The Narcissist's Worst Nightmare
Hooked on the Hurt: Why You Couldn’t Leave Him
Let’s get something straight: You didn’t stay because you’re weak. You stayed because your nervous system was wired for survival.This episode pulls back the curtain on the truth about trauma bonds — what they actually are, how they live in your body, and why breaking free feels like dying.Abuse Recovery Coach Meaghan Webster brings you unapologetic truth, soul-level strategy, and the emotional gut-punch you didn’t know you needed.You’ll learn:What a trauma bond really is — physicall...
2025-07-25
12 min
The Narcissist's Worst Nightmare
The Lie That Kept You Hooked
The most dangerous lie that kept you stuck with him wasn’t that he loved you — It was the one you told yourself: “If I can just love him enough… maybe he’ll change.”This trailer dives into the real reason strong women stay in toxic relationships — and it’s not stupidity. It’s survival. Trauma bonds, emotional manipulation, spiritual grooming — this is what kept you hooked. But now? Now you’re waking up.In this episode, Abuse Recovery Coach Meaghan Webster exposes the emotional wirin...
2025-07-24
06 min
The Narcissist's Worst Nightmare
Coming Soon – Narcissist’s Worst Nightmare
This isn’t just another healing podcast. This is your comeback. Welcome to Narcissist’s Worst Nightmare — the unfiltered, soul-deep, truth-punching show for women ready to burn the fantasy and rebuild a life they love.If you’ve ever been love-bombed, gaslit, manipulated, or made to question your worth — this podcast is your new home. Hosted by Abuse Recovery Coach Meaghan Webster, you’ll get the raw truths, spiritual strategy, and trauma-informed healing tools that help you not just walk away… but rise.Inside...
2025-07-24
02 min
Farm Credit AgVocates Podcast
Keep it Real and Let it Grow with Ryan Clouse
On this episode, Meaghan Webster interviews MidAtlantic Farm Credit Loan Officer, Ryan Clouse. Ryan has been supporting our customers for over 22 years, but his background in ag runs deeper and started at their family’s Christmas tree farm, Clouse’s Pine Hill Farm. Ryan gives us the scoop on why real Christmas trees are a great choice for holiday décor and tried and true methods to keeping your Christmas tree looking good and lasting long into the winter season after you bring it home. This episode is the final episode for 2021 and we look forward to agvocating with our l...
2021-11-08
24 min
The Explainer
Episode 9 - The Webster's International Debut
We're excited to release the latest episode of The Explainer podcast. For this episode, Meaghan chats with Eric Sherman, Meghan Bichsel and Stéphane Parmentier about the opening of The Webster's first international location at 121 Scollard in Yorkville. They speak about how the deal came together, the design process, as well as what each of them is most excited for the public to see and experience with this unique project! You can shop at The Webster in Yorkville upon their soft launch this coming October 28th, 2021 at 121 Scollard Street in Toronto.
2021-10-26
24 min
Farm Credit AgVocates Podcast
Making Mushrooms Remarkable with Meghan Klotzbach
On this episode of the AgVocates Podcast, Meaghan Webster interviews the VP of Sales, Marketing and Operations at C.P. Yeatman & Sons, Inc. and Mother Earth Organic Mushrooms, LLC. Meghan gives us a brief history on how the mushroom industry came to Pennsylvania and how her family has had a hand in several important milestones along the way, like establishing organic guidelines for growers. As a dedicated advocate for the industry, Meghan is also an active member of the American Mushroom Institute and the Mushroom Council and shares her perspective on the importance of getting active in c...
2021-09-27
44 min
Farm Credit AgVocates Podcast
Tiny Home, Big Dreams with Nick & Tessa MacDonald
On this episode of the Farm Credit AgVocates podcast, Meaghan Webster explores a current trend sweeping rural America that is surprisingly “small”. Nick and Tessa MacDonald in Camden-Wyoming, Delaware decided to ditch debt and downsize their living quarters back in 2019 and began working up a plan to build a tiny home on a couple acres.Episode Notes: https://www.mafc.com/blog/agvocates-podcast-nick-tessa-macdonald All Podcast Notes: https://www.mafc.com/podcast
2021-08-03
21 min
90 Minutes of Wisdom
Meaghan Webster | Healthy and Sober Living
Meaghan Webster shares her personal story and struggles with sober and healthy living. She is brave and resilient. This episode is a must-listen for anyone struggling with eating disorders and alcohol. ★☆★ CONNECT WITH ANDREW ON SOCIAL MEDIA ★☆★ Facebook: https://www.facebook.com/andrew.kapur Instagram: https://www.instagram.com/kapurandrew/ Amazon Smart Guide to Stop Using Stupid Words! (Paperback, Kindle, Audiobook) Amazon Link: https://www.tinyurl.com/yaotoqlr Andrew Kapur, #1 Billboard hit music producer, invites you to discover how...
2020-11-11
00 min
The Swirl Suite
Wine Marketing When the World Is In Crisis
This week on the Swirl Suite, we talk marketing with wine photographer and social media strategist, Meaghan Webster. Meaghan Webster is currently Marketing Manager at First Batch Hospitality, the group behind urban winemaking and events at Brooklyn Winery in NY, District Winery in DC, and the soon-to-open RiNo Point Winery in Denver.Follow Meaghanhttps://www.instagram.com/meaghanwmarketing/https://meaghanwebster.com/Follow The Swirl Suite:SwirlSuite@gmail.com @SwirlSuitewww.swirlsuite.comSarita @VineMeUpTanisha @GirlMeetsGlass...
2020-06-02
1h 10