Shows
Switch4ChangeS4C Episode 12 - Are You Making Assumptions?Today's special guest is Anne Bonney. Anne is a Speaker, Trainer, Author and Podcaster. She has authority in Change Management and also has expertise in:- Emotional Intelligence - Influential Leadership, as well as Youth Leadership.Anne shares her insights with us on how we can improve our communication and how we can approach difficult conversations.Key Topics: 1/ Assumptions - how to create positive intent.2/ Taking a Pause - Regulating our emotions.3/ Communicating with different personality types. 4/ How to prepare for difficult conv...2021-06-0219 min
Switch4ChangeS4C Episode 11 - Inclusion & Diversity in the workplace: Who are we ignoring?Today's Podcast topic is on " Inclusion and diversity in the workplace: who are we ignoring?"Special guest: Susan B. Bentley is a Coach, Trainer and Speaker . Susan shares with us some insights on how we can create more inclusion in the workplace.By being good listeners, showing empathy and avoiding assumptions we can create more awareness and improve the environments around us.To connect with Susan B. Bentley: Website: HTTPS://WWW.SUSANBBENTLEY.COM Twitter: @SUSEBB Instagram: @SUSANBBENTLEY Hosted by Switch4Change Coaching Co...2021-05-2221 min
Switch4ChangeS4C Episode 10 - "Nice Guys Don't Always Finish Last"Last week I interviewed special guest Lauren Archibeque. Lauren is a Professional Speaker , Personal Growth Advisor and Author. Lauren shares her insights and strategies with us on how we can communicate cleanly and clearly and how we can use resourceful questions to shift us forward. To connect with Lauren you can reach her through the following ways:Website: https://thegrowthcompany.net/ Social Media: Facebook - https://m.facebook.com/thegrowthcompanyusa/ Lauren's book: "Be nice: and Get What You Really Want" can be purchased via Amazon.Podc...2021-04-1508 min
Switch4ChangeS4C Episode 9- The "Power of the Pause"Today's podcast topic is on "The Power of the Pause."Have you ever responded too quickly, and wish you would have taken that extra minute before you said something ? Or maybe you felt the need to speak where there was silence in the conversation.If you have answered yes to any of these questions, then I invite you to join me as we explore some insights on the power of the pause....Today, we will consider a few strategies on how to...2021-03-2804 min
Switch4ChangeS4C Episode 8 - Transforming Awareness & CommunicationSpecial Guest: Clifford Starks:Is a former professional UFC Fighter and Competitive Edge Specialist . He is also a motivational and leadership speaker and author.On today's podcast Clifford shares his insights with us about transforming awareness and how we can show up authentically. He shares strategies on how we can shift our mindsets and create positive change.Resources and how to connect with Clifford Starks: Website(s) https://cliffordstarks.com https://mindbodymentoring.com/clifford Email: cliff@mindbodymentoring.com Tel: (602) 403-6957 Social Media Facebook...2021-03-1723 min
Switch4ChangeS4C Episode 7 - Boundaries: "How to be authentic & communicate with clarity."Today's podcast will be on "Boundaries." Special guest: Marléne Rose Shaw Therapist, Coach & Self-help Author shares with the audience what boundaries are, and how we can communicate them clearly to others. Links to connect with Marléne: www.stepintoyourbold.com Marlene's book "How Kind People Get Tough" (*Can be purchased via Amazon)Links to Switch4Change: www.switch4change.com; Facebook: Switch4change Coaching2021-03-0520 minSwitch4ChangeS4C Episode 6 - What would Yoda say?Today, we are going to explore our "Emotions in the Cave." "What are we bringing in with us to a "Conversation". We will discuss the strategy of "Reflective and Action" questions.2021-02-1303 minSwitch4ChangeS4C Episode 5 - "Let it go"Join me for today's podcast topic "Let it go."Today, we will talk about 2 ways on how "unforgiveness" can impact our communication with others.2021-02-1003 minSwitch4ChangeS4C Episode 4 - The "Winnie-the-Pooh" PhilosophyOn today's podcast we will discuss how we can communicate more openly and effectively through clarifying questions, and clarifying our needs.2021-01-2904 minSwitch4ChangeS4C Episode 3 - Leadership and CommunicationOn today's podcast we will discuss 4 leadership qualities or characteristics that can helps us become effective communicators.2021-01-1506 minSwitch4ChangeS4C Episode 2 - Delivery of CommunicationMany of us have heard the common phrase "Think before you speak.” Sometimes we don' t realize or have the awareness of how we are coming across to others. Today, we will explore an insight and perspective on it.2021-01-0802 minSwitch4ChangeS4C Episode 1 "How to keep present during a conversation."Today's episode: "How to keep present during a conversation." We all get distracted from time to time during a conversation. Today, we will discuss a quick strategy on how to keep ourselves engaged. Disclaimer: Podcasts are provided for guidance purposes only, and not advice. I do not provide any warranties or guarantee in respect of this content. Any results, or lack thereof, subsequent to any Podcast sessions listened to by you is entirely up to you and I shall not be held responsible whatsoever for any results that may or may...2020-12-1401 min