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Meera Lee Patel

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Craft Cook Read RepeatCraft Cook Read RepeatTremendously AbundantEpisode 165 May 22, 2025 On the Needles 2:36 ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED.  Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info   Succulents 2025 Blanket CAL by Mallory Krall, Hue Loco DK in Air Plant– DONE   Paul Klee sweater by Midori Hirose, Kelbourne Woolens Camper in strawberry heather, light pink heather, graphite heather, plum heather, gray heather   April Colorwork Cuff Club socks by Summer Lee, Must Stash Yarns Perfect Match sock in Jelly Belly, Anzula Lunaris in Elephant, Destination Yarn Postcard stitche...2025-05-291h 00Market Moment PodcastMarket Moment PodcastDiscussing Current Market Trends with Meera Pandit from J.P. MorganThis week, Matt and Lee invited Meera Pandit of J.P. Morgan on the podcast to dive deep into current market trends. Meeta is an Executive Director and a Global Market Strategist on the J.P. Morgan Asset Management Global Market Insights Strategy Team. Meera is responsible for delivering timely market and economic insights to institutional and retail clients and conducting research on the global economy and capital markets. She is a contributor to publications such as the Guide to the Markets and is frequently a guest on Yahoo! Finance, CNBC, CNN, and other outlets--and the special guest today!  2025-05-2028 minMATERIAL SENSIBLE. EMPRENDER Y ALTA SENSIBILIDADMATERIAL SENSIBLE. EMPRENDER Y ALTA SENSIBILIDADEP 91 - Mi día a día como PAS EMPRENDEDORA: APUNTES DE ABRILSoy una emprendedora altamente sensible que experimento la vida DESDE mi alta sensibilidad, COMO NO PUEDE SER DE OTRA MANERA. En este episodio comparto contigo el resumen de mi mes de ABRIL a través de 13 preguntas de descubrimiento y autoindagación.Cada mes, despido e inicio un nuevo período con intención y reflexión. Esto me ayuda a saber hacia dónde necesito moverme, si voy consiguiendo mis objetivos vitales y de negocio, qué necesito dejar ir y si debo corregir ruta.Espero que este ciclo de MAREA INTERIOR que hoy comienza te invite, a ti ta...2025-05-0557 minKermode on FilmKermode on FilmHello, it's Jason Isaacs talking to Mark about WHITE LOTUS – and Sanjeev Baskhar & Meera Syal on 100 editions of MK3DThis episode of Kermode on Film is the third and last part of the 100th edition of the MK3D show, recorded live at the BFI Southbank on 10 March 2025.In this episode, Mark talks to two great friends of the show, Sanjeev Baskhar and Meera Syal, and he says hello to Jason Isaacs.People mentioned in this episode:Sanjeev BaskharMeera SyalJason IsaacsBen WheatleyJeanie FinlayAlan ParkerElvis PresleyToby Jones2025-03-2545 minDoShitters Sharing Shit!DoShitters Sharing Shit!"DoShitters Sharing Shit!" - Episode 1 - MEERA LEE PATEL (illustrator, writer)Marta and Mar are joined by illustrator and writer Meera Lee Patel, who does books for everyone and dives with us into her creative process and her milestones for the future. Chapters: 00:00 - Meera introduces the Shit that she does. 03:39 - Process Card 1 - Money flows 08:38 - Process Card 2 - Is it worth it? 15:48 - Process Card 3 - Where to start? 28:30 - Card Reading - Past, Present and Future 49:30 - Meera makes it public. Meera's website: www.meeralee.com Language of the interview: English2024-10-1551 minJonah WalshJonah Walsh[download pdf] Start Where You Are: A Journal for Self-Exploration By Meera Lee Patel (Author) Full Episodehttps://yuandipro.firebaseapp.com/?GASS=0399174826 . Click This Link To Access Start Where You Are: A Journal for Self-Exploration by  Meera Lee Patel (Author)  Book Supports all formats, Such as: EPUB, PDF , AZW3, MOBI, IBA, & RTF Book Title: Start Where You Are: A Journal for Self-Exploration Book Author:  Meera Lee Patel (Author) Book Rating: 9+ ratings Powered by Firstory Hosting2024-10-1000 min#AmWriting#AmWritingWhy you don't have to do it like that one writer in the NYTWe only meant to dissect the success of the writer from this NYT piece briefly, but it turned out we had a lot to say. No, we can’t all imitate her (nor do we want to) but there are things to be learned here. And things to be learned by checking in on your goals at mid-year! How’s it going out there?LINKSNew York Times: How a Self-Published Book Broke ‘All the Rules’ and Became a Best SellerThe Atlantic: The 24-Year-Old Who Outsold Oprah This WeekThe Nothing...2024-06-2854 min#AmWriting#AmWritingWhy you don't have to do it like that one writer in the NYTWe only meant to dissect the success of the writer from this NYT piece briefly, but it turned out we had a lot to say. No, we can’t all imitate her (nor do we want to) but there are things to be learned here. And things to be learned by checking in on your goals at mid-year! How’s it going out there? LINKS New York Times: How a Self-Published Book Broke ‘All the Rules’ and Became a Best Seller The Atlantic: The 24-Year-Old Who Outsold Oprah This Week The Nothing Sells Bo...2024-06-2854 minSaturn Returns with CaggieSaturn Returns with Caggie9.11 Exploring Soulful Creativity with Meera Lee PatelJoin us on this special episode of Saturn Returns, where we delve into the world of self-exploration and creativity with the talented Meera Lee Patel. An acclaimed author and artist, Meera is celebrated for her beautifully illustrated books and journals that encourage mindfulness, self-reflection, and personal growth.In this intimate conversation, Meera will share her journey of self-discovery and how her art has become a medium for exploring the inner self. We'll discuss her latest works, the inspirations behind her captivating illustrations, and how she uses creativity as a tool for healing and understanding.Together...2024-04-2956 minBrown Girl Rising with UrvashiBrown Girl Rising with UrvashiSeason 2 Ep3: Becoming Confident in Your Skin with author and artist Meera Lee PatelWelcome to another inspiring episode of Brown Girl Rising, where we delve into the incredible journey of self-discovery and empowerment with the extraordinary Meera Lee Patel. 🎙️✨ In this episode, we are honoured to host Meera, a self-taught artist, and best-selling author of the empowering books "How It Feels to Find Yourself" and "Go Your Own Way." 📚🎨 Meera's story is a testament to resilience and authenticity. Growing up, she faced the societal pressures and judgments that many can relate to—being told she was "too much," "too strong-minded," and "too independent." In a world that often tried to define...2024-01-3049 minDr Bipasha Bose\'s podcastDr Bipasha Bose's podcast438 - Something that's a Quick Fix to Overcome a Creative Rut + More with Meera Lee PatelSPONSORS EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/peptalk Try it risk-free now with a 30-day money-back guarantee! SHOW NOTES Transcripts available on the Creative Pep Talk episode! Sign up to the newsletter and receive a FREE copy of The Creative Career Path e-book! https://www.creativepeptalk.com/path Meera’s Substack Meera’s Website Meera’s illustration on Instagram mentioned around 18min. CALL TO ADVENTURE Flip the script. Be mindful the next time you create something and come at it from the opposite end. SUPPORT THE SHOW You can support Creative Pep Talk and my creative practice on Patreon (patreon.com/creati...2024-01-2459 minCreative Pep TalkCreative Pep Talk438 - Something that's a Quick Fix to Overcome a Creative Rut + More with Meera Lee PatelSPONSORSEXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/peptalk Try it risk-free now with a 30-day money-back guarantee!SHOW NOTESTranscripts available on the Creative Pep Talk episode!Sign up to the newsletter and receive a FREE copy of The Creative Career Path e-book! https://www.creativepeptalk.com/pathMeera’s SubstackMeera’s WebsiteMeera’s illustration on Instagram mentioned around 18min.CALL TO ADVENTUREFlip the script.Be mindful the next time you create something and come a...2024-01-241h 01Little RevolutionsLittle RevolutionsMeera Lee Patel: Redefining feminism as a motherMeera Lee Patel is an artist, writer and book maker. In this episode we talk about finding her path to becoming an artist, embracing the fear of taking risks and how her definition of feminism has changed since becoming a mother. To find out more about Meera and her work, follow her on social media @meeraleepatel. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-12-1856 minThe Positive PauseThe Positive PauseCultural Impacts on Menopause – Meera BhogalToday’s episode of the Positive Pause is with Meera Bhogal. Meera, who is lives in the UK, is a menopause expert, personal trainer & fitness coach and provides training, classes & advocacy on the topic of menopause throughout the UK and around the globe. She is passionate about  raising awareness of menopause, especially in South Asian communities, where it is not spoken about openly. She developed the Don’t Pause for Menopause, a successful bespoke 8-week program designed to coach perimenopausal, menopausal and postmenopausal women. The program is led by nutrition and wellbeing professionals, and participants learn how to manage their...2023-11-1531 minThe School of WonderThe School of WonderConfidence, creativity and courage with Meera Lee Patel Meera Lee Patel is a self-taught artist and the author of several best-selling journals, including Start Where You Are. She is also the author of How it Feels to Find Yourself: Navigating Life’s Changes with Purpose, Clarity, and Heart, a book of illustrated essays. She creates work that encourages others to connect with themselves, one another, and the world around them. She lives with her family in Saint Louis, Missouri.    For more information, see MeeraLee.com  2023-10-2549 minIntroverted EntrepreneurIntroverted Entrepreneur#505 - Finding Peace and Fulfillment: A Conversation with Sally "Meera" Page- Ishaya MonkIn this enlightening podcast episode, I had the pleasure of speaking with Meera Ishaya, an Ishaya monk and the author of two transformative books, 'Peace or Pain' and 'Surrender is Good for the Soul.' Meera shared her profound insights on various topics that can help individuals find inner peace, fulfillment, and authenticity in their lives.Meera's wisdom serves as a guiding light for those seeking a deeper understanding of themselves and the world around them. If you are interested in a profound exploration of spirituality, personal growth, and the pursuit of inner peace this episode is worth...2023-10-2445 minBe All You AreBe All You AreHow It Feels to Find Yourself with Meera Lee PatelWhat does it take to bring the dream for your life to reality? Meera Lee Patel was an unknown, self-taught artist who made art on the side until she decided she was going to make art a way of living and a way to make a living. Now Meera is not only an artist but a successful author and her life has transformed and blossomed in the most beautiful ways since she made that commitment to her dream. In this conversation we discuss:- how she followed her artist calling in spite of her...2023-10-1800 minPursue What MattersPursue What MattersEpisode 226: Book Review - My Friend FearAs children, we were all afraid of something, the dark monsters under the bed, the principal. As adults, the subject of our fears may shift, but we still have fears. This week I will review Meera Lee Patel's book, My Friend Fear. It's time to get more acquainted with your friend, fear.    This podcast will help you: Understand the role fear has in your life  Learn to befriend your fear Discover why fear is essential to growth 2023-08-3120 minCiTR -- Exploding Head MoviesCiTR -- Exploding Head MoviesXHM #651 - "Two masters enter; they both leave" (2023 May 29)With the recent deaths of singer Tina Turner (1957-2023) & composer Bill Lee (1928-2023), we'll profile both powerhouse artists, including a focus on Lee's scores for the early films of his son Spike Lee. 1. Wallgrin: Every Fall, I Fall in Love (Yet Again the Wheel Turns, 2022) self-released 2. Matthew Tavares & Leland Whitty: Living Water Assembly (Visions, 2020) Mr Bongo 3. Ike & Tina Turner: Cussin', Cryin' & Carryin' On (The Soul Anthology, 2006) Redline 4. Tina Turner: The Acid Queen (Tommy OST, 1975) Polydor 5. Ike & the Kings of Rhythm: Funky Mule (A Black Man's Soul, 1969) Pompeii 6. Tina Turner: We Don't Need Another Hero (Mad Max: Beyond Thunderdome OST, 1985) Capitol 7...2023-06-132h 01CiTR -- Exploding Head MoviesCiTR -- Exploding Head MoviesXHM #652 - "Two masters enter; they both leave" (2023 June 12)With the recent deaths of singer Tina Turner (1957-2023) & composer Bill Lee (1928-2023), we'll profile both powerhouse artists, including a focus on Lee's scores for the early films of his son Spike Lee. 1. Wallgrin: Every Fall, I Fall in Love (Yet Again the Wheel Turns, 2022) self-released 2. Matthew Tavares & Leland Whitty: Living Water Assembly (Visions, 2020) Mr Bongo 3. Ike & Tina Turner: Cussin', Cryin' & Carryin' On (The Soul Anthology, 2006) Redline 4. Tina Turner: The Acid Queen (Tommy OST, 1975) Polydor 5. Ike & the Kings of Rhythm: Funky Mule (A Black Man's Soul, 1969) Pompeii 6. Tina Turner: We Don't Need Another Hero (Mad Max: Beyond Thunderdome OST, 1985) Capitol 7...2023-06-1300 minWindowsill ChatsWindowsill ChatsHow It Feels to Find Yourself: Meera Lee Patel Shares How She's Built a Life Full of Creativity and PurposeMargo is joined by self-taught artist, writer, and internationally recognized best-selling author Meera Lee Patel. Meera writes books that help people connect with themselves, each other, and the world around them. Her books & journals for everyone have sold well over a million copies and have been translated into more than a dozen languages worldwide. In 2021, Meera was awarded the Olin Fellowship to pursue her MFA in Illustration & Visual Culture at Washington University in St. Louis, MO. After spending many years waiting for “the right time” to pursue her first love, children’s literature, she’s finally following her heart. In the f...2023-06-0753 minLet go, Lean InLet go, Lean InBook Recommendation: How It Feels to Find Yourself by Meera Lee Patel Episode 120I love to make a book recommendation when I know there is value for you in reading it. Author Meera Lee Patel has written such a book: How It Feels to Find Yourself. This is a new book and I simply love it! Listen in to hear more of why I am recommending this book to you. 2023-06-0613 minExplore New Worlds, Free Audiobook Are the Golden PearlsExplore New Worlds, Free Audiobook Are the Golden PearlsHow It Feels to Find Yourself: Navigating Life's Changes with Purpose, Clarity, and Heart Audiobook by Meera Lee PatelListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 620378 Title: How It Feels to Find Yourself: Navigating Life's Changes with Purpose, Clarity, and Heart Author: Meera Lee Patel Narrator: Sharmila Devar Format: Unabridged Length: 2:47:17 Language: English Release date: 05-23-23 Publisher: Penguin Audio Genres: Self Development, Health & Wellness, Mindfulness & Meditation Summary: From the author of Start Where You Are comes an illustrated guide for moving through life’s biggest transitions with purpose and clarity.   How It Feels to Find Yourself pairs vibrant color palettes with thoughtful observations and guidance for navigating the most important relationship in our live...2023-05-232h 47Listen to Best Full Audiobooks in Health & Wellness, Mindfulness & MeditationListen to Best Full Audiobooks in Health & Wellness, Mindfulness & MeditationHow It Feels to Find Yourself: Navigating Life's Changes with Purpose, Clarity, and Heart by Meera Lee PatelPlease visithttps://thebookvoice.com/podcasts/1/audiobook/620378to listen full audiobooks. Title: How It Feels to Find Yourself: Navigating Life's Changes with Purpose, Clarity, and Heart Author: Meera Lee Patel Narrator: Sharmila Devar Format: Unabridged Audiobook Length: 2 hours 47 minutes Release date: May 23, 2023 Ratings: Ratings of Book: 3.8 of Total 5 Genres: Mindfulness & Meditation Publisher's Summary: From the author of Start Where You Are comes an illustrated guide for moving through life’s biggest transitions with purpose and clarity.   How It Feels to Find Yourself pairs vibrant color palettes with thoughtful observations and guidance for navigating the most important relationship in our lives: the one...2023-05-232h 47Listen to Best Full Audiobooks in Health & Wellness, Mindfulness & MeditationListen to Best Full Audiobooks in Health & Wellness, Mindfulness & MeditationHow It Feels to Find Yourself: Navigating Life's Changes with Purpose, Clarity, and Heart by Meera Lee PatelPlease visit https://thebookvoice.com/podcasts/1/audiobook/620378 to listen full audiobooks. Title: How It Feels to Find Yourself: Navigating Life's Changes with Purpose, Clarity, and Heart Author: Meera Lee Patel Narrator: Sharmila Devar Format: Unabridged Audiobook Length: 2 hours 47 minutes Release date: May 23, 2023 Ratings: Ratings of Book: 3.8 of Total 5 Genres: Mindfulness & Meditation Publisher's Summary: From the author of Start Where You Are comes an illustrated guide for moving through life’s biggest transitions with purpose and clarity.   How It Feels to Find Yourself pairs vibrant color palettes with thoughtful observations and guidance for navigating the most important relationship in our lives: the...2023-05-2310 minBrave WriterBrave Writer182. How it Feels to Find Yourself with Meera Lee PatelWe know that parents and home educators often feel like they aren't living up to their own ideals, which can lead to a crisis of self-esteem. As we face new seasons in life, our previous skillsets might not always be adequate for the task at hand, leaving us feeling frustrated, lonely, and sometimes like we're failing. So, how do we move forward with courage and clarity?We're delighted to have Meera Lee Patel on the show today to help us chart a course through the winding maze of adulthood. Meera is a best-selling author, known for her...2023-04-2654 minBreathe Into BusinessBreathe Into BusinessLearn to move alongside your fearA quick content warning heads up that today’s episode references health challenges and medical diagnosis. Please tend to your needs as needed if these topics bring up difficult feelings for you.In this episode, Amy talks about how fears in business and life are so natural and how they often try to keep us stuck in place. She shares some life updates that have felt scary to her and how she’s navigating that fear to keep moving forward in her business.Resource mentioned in this episode: My Friend Fear: Finding Magic in the Unkn...2023-01-1822 minFull Spectrum Wellness PodcastFull Spectrum Wellness PodcastFrom Bollywood to Wellness | Episode 11In this episode Joanne chats to Ria Meera Munshi FRSA, a multi-hyphenate Manchester based multi-award winning talent who has successfully made her mark in the cultural industry including a Bollywood Guinness World Record. Her recent credits include Dr Chaterjee on Coronation Street, a choreographer and movement director for Channel 4's Hollyoaks, and Ria is currently co-writing and directing her next touring children's production, "The Dancing Elephant", produced by her multi-award winning Indian-inspired company Ri Ri's Dance Academy.  A trained Bharatanatyam dancer, celebrity choreographer, model, actor, presenter, playwright, director, speaker, business woman and entrepreneur Ria Meera shares a li...2022-11-2239 minCryin\' & Tryin\': The Comprehensive Guide to Cultivating Emotional Intelligence in a F*&%ed Up WorldCryin' & Tryin': The Comprehensive Guide to Cultivating Emotional Intelligence in a F*&%ed Up WorldS3E6 - EQ, Pt. 3: The RULER Method ExampleRegulating our emotions & expressing them appropriately is one of the keys to cultivating emotional intelligence (EQ) & improving our daily lives. In the second episode, Lexi introduced the RULER Method of emotional regulation & some tools for identifying emotions, & In this continuation of the EQ series, Lexi walks through how they used the RULER method to navigate a personal conflict. ----- Resources from today’s  episode: 😭 RULER Method 😭 Mood Meter for Kids 😭 Mood Meter app 😭 Feelings wheel 😭 Writing For Emotional Balance: A Guided Journal to Help You Manage Overwhelming Emotions by Beth Jacobs 😭Start Where You Are: A Journal for Se...2022-10-2123 minTeachable Moments with April/TMWA PodcastTeachable Moments with April/TMWA PodcastMindful Mondays: CYOC A Journal for Quieting Anxiety by Meera Lee PatelThis episode contains a quote from Frances H Burnett from 'A Little Princess' & the Q & A--What story do you immediately tell yourself when you begin to feel anxious 😰?2022-10-1710 minTeachable Moments with April/TMWA PodcastTeachable Moments with April/TMWA PodcastMindful Mondays: CYOC/ A Journal for Quieting Anxiety by Meera Lee PatelThis episode contains last week's Q & A, a prayer for gratitude, a quote from Marcus Aurelius, Q & A on gratitude and a preview of next Mondays content.2022-10-0307 minTeachable Moments with April/TMWA PodcastTeachable Moments with April/TMWA PodcastMindful Mondays: Create Your Own Calm by Meera Lee PatelThis episode contains a quote from best selling novel & film THE GOLDFINCH by Donna Tartt--'I had the epiphany that laughter was light, & light was laughter, & that this was the secret of the universe'. Q& A: Close your eyes & imagine your most beautiful life. What does it look like? Draw or describe it here.2022-09-0502 minA man of letters (holiday king) \A man of letters (holiday king) "we are at war with russia right now is holiday time"Arbiter wars episode 1 raise your head Iron garze! (yes i am the ai haha secondly just building the Narikaan market added depth to meera too) followed russia's sub human logic over Ukrainians to its logical conclusion 2022-09-0120 minA man of letters (holiday king) \A man of letters (holiday king) "we are at war with russia right now is holiday time"Arbiter wars episode 1 raise your head Iron garze! (all we have for the moment it was hours finding music that i could use i believe this is royalty free) and i know no iron garze as of yet we will be describing the station and meera shortly as she steps off i figured id have her remove her helmet 2022-08-3010 minTeachable Moments with April/TMWA PodcastTeachable Moments with April/TMWA PodcastMindful Mondays: Create Your Own Calm by Meera Lee Patel: ValuesThis episode the ninth devotional from this book & we will be looking at a quote from one of most influential philosophers, Plato. He poses the question: ' What values are most of to YOU?' My top 5 are: gratitude, humility, dedication, strength & perseverance. What are yours?2022-08-2904 minInspire Nation Show with Michael SandlerInspire Nation Show with Michael SandlerWhat Are We Not Understanding About Spirituality & God? Teachings of Mother Meering | Mark MatousekIf you’ve ever wondered if God is real, or really a part of each one of us, then do we have the Mother of the Unseen World show for you!   Today I’ll be talking with Mark Matousek on the mystery of Mother Meera, and what it means for us!   Mark Matousek is the author of two acclaimed memoirs, former editor at Interview magazine, featured blogger for PsychologtToday.com and HuffPost, and the author of a mesmerizing new book, Mother of the Unseen World.   Topics we'll talk ab...2022-08-121h 08Teachable Moments with April/TMWA PodcastTeachable Moments with April/TMWA PodcastMindful Mondays: Create Your Own Calm by Meera Lee PatelThis episode contains the devotional 'The Source of a true smile is an awakened mind' by Thich What Hanh. The 2 questions are: What colors does your stress & calmness FEEL like? My colors are RED for STRESS & BLUE for CALMNESS. If you like poetry please check mine out at aprillove.substack.com, medium.com/subscribe/@aabrilamor, tiktok @obsidian858 & on my YT Channel @ Obsidian Queen.2022-08-0409 minThe Agile Daily Standup - AgileDadThe Agile Daily Standup - AgileDad5 Tips To Creating Meaningful Product RoadmapsIn this episode we review a blog post from Meera Patel that discusses the top 5 tips to creating meaningful product roadmaps:  Identify & Involve the Correct Stakeholders Tie Every Piece to the Long-Term Strategy Design to Scale Logically Create a Clear, Concise Visual Communicate! Communicate! Communicate! https://productcoalition.com/5-tips-to-creating-a-meaningful-product-roadmap-a5d46d3505f9 2022-07-2005 minThe Daily StandupThe Daily Standup5 Tips To Creating Meaningful Product RoadmapsIn this episode we review a blog post from Meera Patel that discusses the top 5 tips to creating meaningful product roadmaps:  Identify & Involve the Correct StakeholdersTie Every Piece to the Long-Term StrategyDesign to Scale LogicallyCreate a Clear, Concise VisualCommunicate! Communicate! Communicate! https://productcoalition.com/5-tips-to-creating-a-meaningful-product-roadmap-a5d46d3505f9 2022-07-2005 minTeachable Moments with April/TMWA PodcastTeachable Moments with April/TMWA PodcastThoughtful Tuesdays: Create Your Own Calm by Meera Lee PatelThis episode contains the fifth premise via Zadie Smith...'You are never stronger...than when you land on the other side of despair.' What are you fearful about RIGHT NOW?! https://anchor.fm/obsidian-queen/support2022-07-1915 minTeachable Moments with April/TMWA PodcastTeachable Moments with April/TMWA PodcastMeditation Mondays: Create Your own Calm/A Journal for Quieting Anxiety by Meera Lee PatelThis episode contains another premise that may incite anxiety in us & create anxious thoughts. We look at Elizabeth Gilbert who wrote 'Eat.Pray.Love.'---"Select your thoughts just like you select your clothes". It's easier said than done, right?2022-07-1907 minTeachable Moments with April/TMWA PodcastTeachable Moments with April/TMWA PodcastMeditation Mondays: Create Your Own Calm by Meera Lee PatelThis episode contains Lesson three based on a quote from Oscar Wilde..Love One Self in order to foster a lifelong 💒 romance!2022-07-1108 minTeachable Moments with April/TMWA PodcastTeachable Moments with April/TMWA PodcastMediation Mondays: Create Your Own Calm A Journal for Quieting Anxiety by Meera Lee PatelThis episode contains part one of series for every Monday for this summer geared to mental wellness & wellbeing. We will explore it explore it together. Please join me! Let's also connect by contacting me teachablemomentswapril@gmail.com2022-06-2715 minNew Books in EducationNew Books in EducationSkills for Scholars: How Can Mindfulness Help?Welcome to The Academic Life! In this episode you’ll hear about: The science that explains our busy minds What mindfulness is The difference between mindfulness and meditation How changing our habits is a small-step by small-step process A discussion of the book Bettter Daily Mindfulness Habits: Simple Changes with Lifelong Impact Today’s book is: Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact Mindfulness by Kristen Manieri. Mindfulness is a powerful tool for staying calm, centered, and steady―but it can be challenging to remember to stay mindful. Better Daily Mindfulness Habits helps practitioners of any level...2022-05-3150 minThe Superset - The Tonal Fan PodcastThe Superset - The Tonal Fan PodcastCoach Jared Gets Married plus our interview with Patrick Curreri Coach Jared got married. Pablo’s burlesque doc gets distribution. And it was nominated for a WOWIE Award.  Tonal celebrates the opening of a store in NYC. New Tonal gear is available for purchase. Tonal T-Locks are back in stock. There are updates to the Tonal Community Calendar. Tips for a stylish home gym. Beats Pro earbuds can pause your Tonal workout. Lots of new content including Upper Body Push, Straight Up Arms, Naptime Tune Up, and more! Upcoming Tonal Talks:  May 18 - Science of Recovery May 25 - Strength Made Them Book Club - My Friend Fear by Meera Lee Patel T...2022-05-1053 minThe Academic LifeThe Academic LifeSkills for Scholars: How Can Mindfulness Help?Welcome to The Academic Life! In this episode you’ll hear about: The science that explains our busy minds What mindfulness is The difference between mindfulness and meditation How changing our habits is a small-step by small-step process A discussion of the book Bettter Daily Mindfulness Habits: Simple Changes with Lifelong Impact Today’s book is: Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact Mindfulness by Kristen Manieri. Mindfulness is a powerful tool for staying calm, centered, and steady―but it can be challenging to remember to stay mindful. Better Daily Mindfulness Habits helps practitioners of any level...2022-03-3150 minNew Books in PsychologyNew Books in PsychologySkills for Scholars: How Can Mindfulness Help?Welcome to The Academic Life! In this episode you’ll hear about: The science that explains our busy minds What mindfulness is The difference between mindfulness and meditation How changing our habits is a small-step by small-step process A discussion of the book Bettter Daily Mindfulness Habits: Simple Changes with Lifelong Impact Today’s book is: Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact Mindfulness by Kristen Manieri. Mindfulness is a powerful tool for staying calm, centered, and steady―but it can be challenging to remember to stay mindful. Better Daily Mindfulness Habits helps practitioners of any level...2022-03-3150 minNew Books in Higher EducationNew Books in Higher EducationSkills for Scholars: How Can Mindfulness Help?Welcome to The Academic Life! In this episode you’ll hear about: The science that explains our busy minds What mindfulness is The difference between mindfulness and meditation How changing our habits is a small-step by small-step process A discussion of the book Bettter Daily Mindfulness Habits: Simple Changes with Lifelong Impact Today’s book is: Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact Mindfulness by Kristen Manieri. Mindfulness is a powerful tool for staying calm, centered, and steady―but it can be challenging to remember to stay mindful. Better Daily Mindfulness Habits helps practitioners of any level...2022-03-3150 minNew Books in Spiritual Practice and MindfulnessNew Books in Spiritual Practice and MindfulnessSkills for Scholars: How Can Mindfulness Help?Welcome to The Academic Life! In this episode you’ll hear about: The science that explains our busy minds What mindfulness is The difference between mindfulness and meditation How changing our habits is a small-step by small-step process A discussion of the book Bettter Daily Mindfulness Habits: Simple Changes with Lifelong Impact Today’s book is: Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact Mindfulness by Kristen Manieri. Mindfulness is a powerful tool for staying calm, centered, and steady―but it can be challenging to remember to stay mindful. Better Daily Mindfulness Habits helps practitioners of any level...2022-03-3148 minThe Creative Shift with Dan BlankThe Creative Shift with Dan BlankFinding Joy in Sharing Your WritingToday I want to share a case study of the work I did with author and artist Meera Lee Patel. She is the author of four books which have sold more than a million copies in total. She has more than 50,000 followers on Instagram, and a thriving career as an artist and writer. I share the process we went through to focus on shifting her creative identity, finding confidence in sharing her voice, creating authenticity in outreach, and having a clear plan for what she shares. 2022-02-2123 minGet Lost In This Life-Enhancing Full Audiobook — Perfect This Weekend.Get Lost In This Life-Enhancing Full Audiobook — Perfect This Weekend.Unmade Movies: Hammer Horror's The Unquenchable Thirst of Dracula: A BBC Radio 4 adaptation of the unproduced screenplay by Anthony HindsPlease visithttps://thebookvoice.com/podcasts/1/audiobook/543954to listen full audiobooks. Title: Unmade Movies: Hammer Horror's The Unquenchable Thirst of Dracula: A BBC Radio 4 adaptation of the unproduced screenplay Series: #3 of Unmade Movies Author: Anthony Hinds Narrator: Nikesh Patel, Lewis Macleod, Anna Madeley, Ayesha Dharker, Meera Syal, Full Cast, Michael Sheen Format: Unabridged Audiobook Length: 1 hour 26 minutes Release date: February 10, 2022 Genres: Arts & Entertainment Publisher's Summary: Dracula travels to 1930s India in this celebrated unproduced Hammer Horror script, directed by Mark Gatiss The annals of movie history are full of lost treasures - spectacular scripts from world-renowned writers that could have been c...2022-02-101h 26Immerse Yourself in Stories Through Sound With Full AudiobookImmerse Yourself in Stories Through Sound With Full AudiobookUnmade Movies: Hammer Horror's The Unquenchable Thirst of Dracula: A BBC Radio 4 adaptation of the unproduced screenplay Audiobook by Anthony HindsListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 543954 Title: Unmade Movies: Hammer Horror's The Unquenchable Thirst of Dracula: A BBC Radio 4 adaptation of the unproduced screenplay Author: Anthony Hinds Narrator: Anna Madeley, Ayesha Dharker, Full Cast , Lewis Macleod, Meera Syal, Michael Sheen, Nikesh Patel Format: Unabridged Length: 01:26:51 Language: English Release date: 02-10-22 Publisher: Penguin Books LTD Genres: Non-Fiction, Art & Music Summary: Dracula travels to 1930s India in this celebrated unproduced Hammer Horror script, directed by Mark Gatiss The annals of movie history are full of lost treasures - spectacular scripts from world-renowned writers that could...2022-02-101h 26Listen to Top Full Audiobooks in Biography & Memoir, Arts & EntertainmentListen to Top Full Audiobooks in Biography & Memoir, Arts & EntertainmentUnmade Movies: Hammer Horror's The Unquenchable Thirst of Dracula: A BBC Radio 4 adaptation of the unproduced screenplay by Anthony HindsPlease visit https://thebookvoice.com/podcasts/1/audiobook/543954 to listen full audiobooks. Title: Unmade Movies: Hammer Horror's The Unquenchable Thirst of Dracula: A BBC Radio 4 adaptation of the unproduced screenplay Series: #3 of Unmade Movies Author: Anthony Hinds Narrator: Nikesh Patel, Lewis Macleod, Anna Madeley, Ayesha Dharker, Meera Syal, Full Cast, Michael Sheen Format: Unabridged Audiobook Length: 1 hour 26 minutes Release date: February 10, 2022 Genres: Arts & Entertainment Publisher's Summary: Dracula travels to 1930s India in this celebrated unproduced Hammer Horror script, directed by Mark Gatiss The annals of movie history are full of lost treasures - spectacular scripts from world-renowned writers that could have b...2022-02-1005 minINSIDECOP26INSIDECOP26INSIDE: COP26 - Day 8 w/ Judy Muriithi / Global Witness / Meera Dasguptaofficial / born from spices / Wayne Snow / Aunty Ivy / Brian ENO / Susan Nakyung Lee / Global Assembly / Wayne SnowJudy Muriithi / Global Witness / Meera Dasguptaofficial / born from spices / Wayne Snow / Aunty Ivy / Brian ENO / Susan Nakyung Lee / Global Assembly / Wayne Snow2021-11-1059 minUn lugar para escucharTEUn lugar para escucharTE9- El desarrollo personal no tiene fin, vigila no te quedes atrapada/o en él.Reflexión acerca del desarrollo personal. Hablo de porqué a veces no podemos parar de trabajar en nosotros mismos y explico la diferencia entre elegir hacerlo o necesitarlo. Dejo aquí una lista de libros y de podcasts enfocados a desarrollo personal que a mi me gustan: 📚LIBROS CRECIMIENTO PERSONAL Todo empieza aquí un diario para conocerte mejor de Meera Lee Patel Jefa de tu vida de Charo Vargas El arte de parar el tiempo de Pedram Shojai Cuenta contigo de Patricia Ramírez La asertividad: expresión de una sana autoestima de Olga Castanyer Lo bueno de tener un mal día de An...2021-10-1125 minIt\'s Part of the ProcessIt's Part of the ProcessEmbracing FearEmbracing fear with artist and author Meera Lee Patel. Meera and I talk about using fear as a tool & teacher and embracing it, what it’s like to be a first-time mama, living with anxiety and OCD, how to push past fear in your creativity and business and more.2021-03-161h 13Brews & ReviewsBrews & ReviewsBrew 12: The Bibliophile Night Out Book TagIn today’s episode, Jaz and Sharn go on a virtual bookish night out, courtesy of the Bibliophile Night Out Book Tag (Created By Beth @BooksNest). Come and join us for a fun and chill book tag, which, of course, has many bookish tangents. Our Instagram: @brewsandreviewspodcast Jaz: @travelsinfiction Sharn: @caffeineandcommas Shoutouts: Amy / @AmysBookshelf Beth / @BooksNest Books Mentioned: Vi - Kim Thúy Concrete Rose - Angie Thomas Tin Man - Sarah Winman My Friend Fear - Meera Lee Patel Clap When You land - Elizabeth Acevedo 21 Thi...2021-03-1548 minInconfundibleMENTEInconfundibleMENTE380: La ansiedad también es una pandemia - entrevista con Gio ZarrariGio Zararri (Sergio González de Zárate) es coach, experto en ansiedad y autor de El Fin de la Ansiedad y El Arte de Cuidarte (links a los libros abajo), y en entrevista nos cuenta sobre la importancia de reconocer el trastorno de ansiedad como un trastorno y no como una emoción - hay que hacerse cargo del trastorno porque sí se puede vivir mejor aun teniendo ansiedad. Gio Zarrari online:https://linktr.ee/elfindelaansiedad📚 El fin de la ansiedad📚 El arte de cuidarte Recomenda...2021-02-1847 minYG MOTIVATESYG MOTIVATES3 Ways To Combat FearIn this episode we talk about fear. What is fear? Why do we fear? How can we combat fear. We also talk about Meera Lee Patel's book, "My Friend Fear."2021-01-2614 minWrite Enjoy RepeatWrite Enjoy Repeat“Express emotion without judgement” KatieIn this edition of Write Enjoy Repeat, Katie talks about how she was encouraged, as a child, to write poetry by her grandmother. Writing still gives her a sense of connection to her grandmother to this day. Now she likes to write for the freedom it gives her. The element of surprise at what falls out of her head when she puts pen to paper. It gives her a great release - a place where she can “express emotion without judgement”, which is the prompt for this episode. It also gives here a sense of who she really is, a sens...2021-01-0812 minThe Lavendaire LifestyleThe Lavendaire Lifestyle161: Create Your Own Calm w/ Meera Lee PatelWhat's the disconnect in your life right now? When does anxiety seem to creep up on you? Meera Lee Patel is returning to the show to share her insights on quieting your anxiety, coping with big changes in your life and the world, and cultivating a sense of inner calm despite it all. In Meera's ... Read more The post 161: Create Your Own Calm w/ Meera Lee Patel appeared first on Lavendaire.2020-11-0837 minShelfLogicShelfLogicReads for Anxious TimesJennifer and Jen from Southeast Regional Library discuss many titles, both fiction and non-fiction, that will make you feel less alone during times of anxiety. Whether its poetry, funny stories, or self-help books that can empower you to feel better—you’ll learn about some great titles to pick up during your next library visit. Books discussed: “Love Poems for Anxious People” by John Kenney, “My Friend Fear: Finding Magic in the Unknown” by Meera Lee Patel, “Separation Anxiety” by Laura Zigman, “Ikigai: The Japanese Secret to a Long and Healthy Life” by Hector Garcia, “How Not to Be a Hot Mess: A Survival G...2020-11-0230 minTotal Movie RecallTotal Movie RecallTMR 042 – Killer Klowns from Outer Space This week on Total Movie Recall, one man’s fun trash is another man’s not-fun trash. Steve gets typically indignant at Ryan’s casual, cruel dismissal of somebody’s labor of love, and Ryan reaches heretofore unplumbed depths of his warped psyche, exploring the lingering effects of watching movies like Killer Klowns at too tender of an age. This is what happens when a little boy lets teenage girls bully him into watching movies. Ryan’s therapist has her work cut out for her this week. Killer Klowns from Outer Space (1988) d. Stephen Ch...2020-10-121h 44Life Coaching with Christine HasslerLife Coaching with Christine HasslerCC: Art Therapy with Meera Lee PatelMeera Lee Patel is a self-taught artist and the author of Start Where You Are, Made Out of Stars, and My Friend Fear, and—most recently—Create Your Own Calm. She creates work to inspire and encourage others to connect with themselves, each other, and the world around them. In this episode we talk about how you can incorporate art and creativity into your wellness routine and meditation practice. Learn more about Meera here: https://meeralee.com/2020-09-2632 minTHIRD EYE DROPSTHIRD EYE DROPSMind Meld 221 | Create Your Own Calm with Meera Lee PatelThis mind meld is sponsored by the mushroom alchemists at Four Sigmatic! Get up to 39% off their cognitive-boosting potions here. Meera Lee Patel is a self-taught artist and best-selling author of several works including My Friend Fear, Start Where You Are and her latest, Create Your Own Calm. In this mind meld, we riff about the link between creative inclinations and destiny, artistic intuition, tolerating and escaping soul-sucking day jobs, and how creativity connects you to your place in the world.  2020-09-241h 09THIRD EYE DROPSTHIRD EYE DROPSMind Meld 221 | Create Your Own Calm with Meera Lee PatelThis mind meld is sponsored by the mushroom alchemists at Four Sigmatic! Get up to 39% off their cognitive-boosting potions here. Meera Lee Patel is a self-taught artist and best-selling author of several works including My Friend Fear, Start Where You Are and her latest, Create Your Own Calm. In this mind meld, we riff about the link between creative inclinations and destiny, artistic intuition, tolerating and escaping soul-sucking dayjobs, and how creativity connects you to your place in the world.  2020-09-2400 minForever35Forever35Ep 139: Feel The Calm with Meera Lee PatelKate and Doree take a moment to pay their respects to Ruth Bader Ginsburg, then Meera Lee Patel (Create Your Own Calm) joins them to discuss how she schedules her day as a creative and an artist, what it was like to face all of her fears in order to write her book My Friend Fear, and the power of finding where we feel most peaceful.To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This...2020-09-231h 00The Radically Well PodcastThe Radically Well PodcastBONUS. Creating Your Calm Wherever You Are with Meera Lee PatelMeera Lee Patel is an illustrator and writer based in Nashville, Tennessee. Coming from Brooklyn, she began working as an editor at a publishing company after graduating with degrees in English and Journalism & Media Studies. A self-taught artist, her stationery and gift line are inspired by nature and her home country, India. Her book My Friend Fear features Meera’s reflections about her fears, thoughtful questions on creativity, and beautiful watercolor paintings. For more https://meeralee.com/2020-09-2234 minThe Radically Well PodcastThe Radically Well PodcastBONUS. Creating Your Calm Wherever You Are with Meera Lee PatelMeera Lee Patel is an illustrator and writer based in Nashville, Tennessee. Coming from Brooklyn, she began working as an editor at a publishing company after graduating with degrees in English and Journalism & Media Studies. A self-taught artist, her stationery and gift line are inspired by nature and her home country, India. Her book My Friend Fear features Meera’s reflections about her fears, thoughtful questions on creativity, and beautiful watercolor paintings. For more https://meeralee.com/2020-09-2234 minChristopher Lochhead Follow Your Different™Christopher Lochhead Follow Your Different™Create Your Own Calm | Bestselling Author Meera Lee PatelToday, we have a riveting conversation with bestselling author and artist Meera Lee Patel. She’s got a new book out called Create Your Own Calm: A Journal for Quieting Anxiety. We have a powerful conversation about dealing with anxiety and why Meera thinks, “the more you run away from something, the more it follows you.” You’ll also enjoy Meera’s thoughts on self-acceptance, why journaling is a powerful conversation with yourself, and pay special attention to Meera’s ideas around “the only way out – is through.” Dealing With Anxiety Meera describes where she is at the moment. She is in an in-betwee...2020-09-2156 minINSIDE + OUTSIDE with Jessica MurnaneINSIDE + OUTSIDE with Jessica MurnaneEpisode 159: Quieting Anxiety + Reframing The Unknown With Meera Lee Patel It’s the season premiere! This week, I’m talking to Meera Lee Patel. Meera is a writer, speaker, author (find her books in the show notes), and a self-taught artist.  In this episode, Meera and I discuss why we can’t always fear the unknown, how she approaches anxiety, the unpaid labor of free content, promoting your work with transparency, and how she’s pivoted her business during the last six months.  SHOW NOTES:Meera’s Website + Instagram  Create Your Own Calm Made Out Of Stars My Friend Fear  Start Where Yo...2020-09-1752 minThe Radically Well PodcastThe Radically Well PodcastEpisode 311. How Befriending Your Fear Fuels Your Creative Process with Meera Lee PatelAt least once, we’ve all hesitated to pursue something because of uncertainty. Will switching to a new job move your life forward? Will anything work out in this real world? Fear can make us feel small and hold us back from our full potential. In this episode, Meera Lee Patel shares how art and writing help her and her audience process anxiety. Find out how she uses uncertain times to fuel her creative process. She also provides tips on how to soothe your negative thoughts during the pandemic.2020-08-2844 minThe Radically Well PodcastThe Radically Well PodcastEpisode 311. How Befriending Your Fear Fuels Your Creative Process with Meera Lee PatelAt least once, we’ve all hesitated to pursue something because of uncertainty. Will switching to a new job move your life forward? Will anything work out in this real world? Fear can make us feel small and hold us back from our full potential. In this episode, Meera Lee Patel shares how art and writing help her and her audience process anxiety. Find out how she uses uncertain times to fuel her creative process. She also provides tips on how to soothe your negative thoughts during the pandemic.2020-08-2844 minstoryOSstoryOSEmbracing the Mystery and Tension with Meera Lee PatelThe tension. The mystery. The unknown. It’s something that comes up often, especially in this trying season of a global pandemic. Thankfully, that mystery and tension is one Meera Lee Patel’s specialities, and she’s our guest on this week’s episode. Meera is a self-taught writer, artist and best-selling author of books like My Friend Fear: Finding Magic in the Unknown; Made Out of Stars: A Journal for Self-Realization, and Start Where You Are: A Journal for Self-Exploration. She has worked with companies like Anthropologie, Amnesty International, Spirituality & Health Magazine, Target, Vogue India, W...2020-08-0315 minسرزمین قصه هاسرزمین قصه هاEmbracing the Mystery and Tension with Meera Lee PatelThe tension. The mystery. The unknown. It’s something that comes up often, especially in this trying season of a global pandemic. Thankfully, that mystery and tension is one Meera Lee Patel’s specialities, and she’s our guest on this week’s episode. Listen in as she helps us understand the space we find ourselves in better than most — and how to find your way.2020-08-0315 minBuyantbileg ganbatBuyantbileg ganbatEmbracing the Mystery and Tension with Meera Lee PatelThe tension. The mystery. The unknown. It’s something that comes up often, especially in this trying season of a global pandemic. Thankfully, that mystery and tension is one Meera Lee Patel’s specialities, and she’s our guest on this week’s episode. Listen in as she helps us understand the space we find ourselves in better than most — and how to find your way.2020-08-0315 minThe Lit LadkiThe Lit LadkiBooks for your mental healthHey bookworms! I have curated a list of books in different categories for you to read if you are feeling low and sad. Here's the treasure: Fantasy: 1. Beautiful Creatures by Kami  Garcia 2. The Night Circus 3. The Priory of the Orange Tree 4. Court of Thornes by Sarah J 5. Bear and the Nightingale by Katherine Arden Fiction on Mental Health: 1. Everything Here is Beautiful by Mira T Lee 2. All the Bright Places 3. Turtles A...2020-06-2115 minThe Siobhan J. Middleton PodcastThe Siobhan J. Middleton PodcastChasing Free with Tara Pringle Jefferson Founder of The Self Care SuiteTara Pringle Jefferson is the creator of The Self Care Suite, a digital community that creates room for women of color to breathe, both online and off, through curated events and in-depth self-care experiences. She serves as the self-care concierge, to help community members see that they are whole, worthy humans who deserve a life that doesn’t burn them out. Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com or on IG @befreeproject.   Mentioned on the show:   Belong by Radha Agrawal 2020-03-181h 04Stayin\' Alive in TechStayin' Alive in TechApril Wensel: “Better People”April Wensel has a powerful message for engineers about how to improve your own lives as well as the lives of your coworkers and the users you serve. April is the founder of Compassionate Coding, an organization that teaches emotional intelligence to software dev teams. If you’re already nodding, you’ll love this episode. If you don’t think it’s a problem, just listen to April’s perspective. She tells us two reasons why people resist becoming more compassionate—and one thing she sees that gives her hope. LINKS MENTIONED IN THIS EPISODE: Pair Programming...2020-01-3047 minThe Spark File with Susan Blackwell and Laura CamienThe Spark File with Susan Blackwell and Laura CamienCreativity Sparks: The Sparks of Nancy Blackwell + My Friend FearIn this weeks episode, recorded LIVE from the The Spark File 2020 New Year Creativity Workshop, Susan and Laura share sparks near and dear to their hearts. From the deeply personal and close to home, The Sparks of Nancy Blackwell to the universally spark-ish, equally feared and revered, My Friend Fear, inspired by the book by Meera Lee Patel.  Learn more about your ad choices. Visit megaphone.fm/adchoices2020-01-201h 22FRANK the PodcastFRANK the PodcastEpisode 19 with Meera SyalIn this episode, Olivia and Maria welcome the immensely talented Meera Syal, as they talk about life as a single mum, how being friends first means longer-lasting relationships and the truth about Assisted Marriages. Get ready for lots of nuggets of wisdom such as the importance of fancying the pants off your partner, choosing your battles and how there's no such thing as "the whole package". Hosted on Acast. See acast.com/privacy for more information.2019-10-2434 minThe Lorelumin PodcastThe Lorelumin PodcastIdeals Worthy of DefeatIn this episode, we talk with Meera Lee Patel about Ideals we feel are worth suffering a defeat for, what we have sacrificed for success and the archetypal role of all artists.  Discover Meera's work @Meeraleepatel and Meeralee.com  Get behind the scenes content and early access at Patreon.  Music by: "Immersed" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/2019-10-1317 minHighlight REALHighlight REALHow to Make Fear Your Friend with Meera Lee PatelDo you find fear gripping you and holding you back? Do you feel you are living a tiny life? Today’s guest, Meera Lee Patel will help you make fear your friend, so you can let it be your compass and source of encouragement. Meera Lee Patel - writes bestselling books that help explain who we are. She is a self-taught writer and artist from the east coast living and working in Nashville, Tennessee. Meera is interested in exploring the intricacies of human connection, and uses her work to unearth the small yet vibrant stories fo...2019-09-161h 35Super Trip TalkSuper Trip TalkEp 007: TOAD VENOM TRIP with CesarOn #SuperTripTalk this week BRIANDA (@thatsbrianda) and PUFFY (@itspuffandra) talk about psychedelics; more specifically BUFO ALVARIUS. This mega potent psychedelic, otherwise known as 5-MeO-DMT (or TOAD VENOM), has changed Cesar's life forever. Tune in to hear about the 3 stages of an actual Bufo trip, the differences between Bufo and Ahayuaska, and how the effects can catapult you into states of higher consciousness and heightened awareness.New to journaling? TRY THIS!"START WHERE YOU ARE" by Meera Lee PatelFOLLOW CESAR ON IG: @cesaravallFOLLOW SUPER TRIP TALK2019-07-1200 minDebate Friki (Podcast)Debate Friki (Podcast)Especial DEBATE IRON MAN. El Diverti-Debate de Tony Stark. Podcast Análisis de IronMan (2008)youtube.com/c/frikoides Emitido en directo: 3 de Abril de 2019 Especial DEBATE IRON MAN. El Diverti-Debate de Tony Stark. Podcast Análisis de IronMan (2008) Jason: @TheViernes13 (Twitter) https://estamosenunelodemierda.wordpress.com/ Género Fantástico. Acción. Aventuras. Ciencia ficción | Superhéroes. Cómic. Marvel Comics Grupos Marvel Cinematic Universe (MCU) Año 2008 Duración 126 min. País Estados Unidos Dirección Jon Favreau Guion Arthur Marcum, Matt Holloway, Mark Fergus, Hawk Ostby (Personajes: Stan Lee) Música Ramin Djawadi Fotografía Matthew Libatique Reparto: Robert Downey Jr., Terrence Howard, Gwyneth Paltrow, Jeff Bridges, Stan Lee, Leslie Bibb, Clark Gregg, Shaun...2019-04-152h 03Musings of the Artist: (Honest) Conversations with Montse AndréeMusings of the Artist: (Honest) Conversations with Montse AndréeMeera Lee PatelMeera Lee Patel is an illustrator and writer, whose work is focused on mental health and helping people feel more connected to themselves. She is the author of My Friend Fear: Finding Magic in the Unknown, and two beautiful journals: Made Out of Stars, and Start Where You Are. In this episode, we chat about pushing through fear, and the freedom that comes from both being wholly yourself and learning that not everyone is for you and that’s OK. She tells her story about when she realized most of her time was being spent in...2019-03-2038 minThe Cathy Heller Podcast with Cathy HellerThe Cathy Heller Podcast with Cathy HellerHow to Make Fear Your Friend - Meera Lee PatelHow do you let fear guide you towards the person you really are? Meera Lee Patel, best-selling author and artist used her fear as a sign to take her 7-year freelance side hustle into a full-time career. She sheds a light on how to stop avoiding the things that scare you, how to find love and joy in your biggest imperfections, and how to recognize the strengths that have blossomed from your “failures.” - Download the free cheat sheet from this episode! https://dont-keep-your-day-job.mykajabi.com/meera-lee-patel - Pre-order Cathy's book! dontkeepyourdayjob.com/book - Then grab your $25 ticket to our...2019-02-1847 minThree BooksThree BooksEpisode 14: Booksgiving 2018!Three Books is Ela Area Public Library’s podcast series where our hosts, Becca and Christen, chat about three popular/favorite books. We have invited staff from all over the Library to share what they are giving this holiday season.EPISODE 14 BOOKSGIVING- revised times 01:38  Thoughts on Last Year’s Books04:48  Katie and Natalie Join Program0:5:17  Meet Natalie07:39  Meet Katie09:05  Natalie Book One: We Don’t Eat Our Classmates by Ryan Higgins12:32  Katie Book One: Windows by Julia Denos and illustrated by E. B. Goodale17:18  Natalie Book T...2018-12-011h 36The Shifting Perceptions Podcast by Jay Alders - Inspiration For Creative LifestylesThe Shifting Perceptions Podcast by Jay Alders - Inspiration For Creative LifestylesDan Blank: Building a Business Around Creativity & Finding Radical ClarityThis week’s episode is with Dan Blank, owner of WeGrowMedia and author, coach, and motivator for aspiring authors and creatives. Are you stuck or looking for what’s next in your creative endeavors? With a bit of planning, what can your daily schedule look like?   Dan shares his daily routines, processes, and experience to give you the structure and first steps needed to accomplish your goals. This week, we offer healthy and calculated ways to try entrepreneurship.   Leave us a Rating & Review   But also…. Be the Ga...2018-11-071h 07A Balancing ActA Balancing ActMy Friend Fear: Finding Magic in the Unknown with Meera Lee Patel@merelymeeralee on Instagram Today’s episode is a rich, inspiring conversation with author and artist, Meera Lee Patel. She shares her long journey to becoming a freelancer who supports herself solely with her art. While she’s not a performing artist like most of our other guests, we all can relate to the dream and seeming sacrifice to attain it. Her newest book, My Friend Fear: Finding Magic in the Unknown, is a stunning, visual feast and we dive into the idea that perhaps fear can be a beautiful friend. Check out Meera’s Etsy shop f...2018-06-1900 minThe Lavendaire LifestyleThe Lavendaire Lifestyle66: Becoming Friends with Your Fear w/ Meera Lee PatelThere’s no magic solution to being successful and that’s the magic: You get to create the solution yourself. Today’s guest, Meera Lee Patel, is self-taught artist who became a best-selling author through years of trial and error. Her work inspires others to connect with themselves, each other, and the world around them. Aileen and Meera ... Read more The post 66: Becoming Friends with Your Fear w/ Meera Lee Patel appeared first on Lavendaire.2018-03-1828 minDream Gardens: Talking Up the Children\'s Books We LoveDream Gardens: Talking Up the Children's Books We LovePodcast #29: The No. 1 Car Spotter and The No. 1 Car Spotter and the Firebird by Antinuke An Interview with Meera Sriram For my twenty-ninth Dream Gardens kid lit podcast, I interviewed author Meera Sriram about two of her favorite middle grade novels,  The No. 1 Car Spotter and The No. 1 Car Spotter and the Firebird , written by Antinuke and illustrated by Warwick Johnson Cadwell. Published in 2010 and 2011 respectively,  The No. 1 Car Spotter and The No. 1 Car Spotter and the Firebird tell a variety of stories about Oluwalase Babatunde Benson, a young boy in a rural African village (based on the author’s own childhood in Nigeria) who has a spec...2018-02-1526 minSounds Good with Branden HarveySounds Good with Branden HarveyMeera Lee Patel — Making Friends with Your FearWhat if our deepest fears are shining guideposts, lighting the way to what we truly want in life? Instead of pushing them aside, what happens if we begin listening to our fears—and allow them to lead us bravely into the unknown? Author and illustrator Meera Lee Patel has taken the big, scary concept of fear and crafted a personal, yet universal love letter to it in her newest book My Friend Fear: Finding Magic in the Unknown. Using her own experience with anxiety, Patel help readers examines fear — where it comes from, how it can hold you...2018-01-2943 minBook Cougars Podcast: Two Middle-Aged Women on the Hunt for a Good ReadBook Cougars Podcast: Two Middle-Aged Women on the Hunt for a Good ReadBoyne, Cather, Harper, Hoeg, Patel and a Joint Jaunt Re-enactmentEpisode Thirty Seven Show Notes CW = Chris Wolak EF = Emily Fine Join our Goodreads Group! Let us know what you want us to choose as the next read along. You can email, tweet or join the discussion on the Goodreads page. We have an upcoming read-along: February – Maurice by E.M. Forster Send in questions or comments by March 1st – we will discuss on March 6th episode The 2018 Edgar Awards were announced. Check out the list here – your TBR is about to grow! – Currently Reading/Listening – Force of Nature (Aaron Falk #2) – Jane Harper (CW) Jane Steele – Lyndsay Faye (EF)(audio) The Selected L...2018-01-2340 minThe Real Kathy LeeThe Real Kathy LeeSetting Intentions for 2018 with Christy MontesI can’t believe 2017 is coming to an end. It seems just yesterday I was ringing in 2017 with family and sweet friends, including ASH A LEE. I remember last year, Ashley and I decided that FORWARD would be our word for 2017 and I think both of us lived out that word in our lives. As we thought about 2018, Balance kept coming to mind. I need balance in all areas… work, home, health, relationships. I plan to work on balance in 2018. My best girls, Christy and Ashley also decided to make balance their word for 2018. What is your word? O...2017-12-2918 min2015 Edinburgh International Book Festival2015 Edinburgh International Book FestivalMeera Syal at Edinburgh International Book Festival (edbookfest)Acclaimed actor, screenwriter and author of Life Isn’t All Ha Ha Hee Hee, Meera Syal returned to Edinburgh for the first time since 2000 to discuss her new novel. The House of Hidden Mothers moves between East London’s Little India and a village in rural India in a devastatingly moving story that shows the lengths some women will go to when they want to have a child. Chaired by Lee Randall, this event was recorded live at the Edinburgh International Book Festival.2015-10-2800 minEdinburgh International Book FestivalEdinburgh International Book FestivalMeera Syal (2015 Event) Acclaimed actor, screenwriter and author of Life Isn’t All Ha Ha Hee Hee, Meera Syal returned to Edinburgh for the first time since 2000 to discuss her new novel. The House of Hidden Mothers moves between East London’s Little India and a village in rural India in a devastatingly moving story that shows the lengths some women will go to when they want to have a child. Chaired by Lee Randall, this event was recorded live at the Edinburgh International Book Festival.2015-10-1000 minSanté, Science et DéveloppementSanté, Science et DéveloppementSciDev.Net Podcast: Online wildfire fighters and moreOf the 16 million people worldwide who are injection drug users, 3 million are HIV positive and 10 million have Hepatitis C. In this month’s podcast we first look at an effective approach to reducing harm from drug abuse. Earlier this year, the city of Vancouver in Canada hosted a global conference on HIV to discuss options for treatment and infection prevention. Vancouver is one of the first cities in North America to trial a new approach to drug harm reduction. The strategy — of providing heroin addicts with a safe space and sterile needles to inject — reduces the likelihood of people contracting viruse...2015-09-3033 min