Shows
Sense by Meg FaureDr Kat on: Anxiety to Advocacy - How One Doctor Took Control of Her Second PregnancyThis week on Sense by Meg Faure, we close out Season 7 with a raw, honest, and incredibly powerful conversation. Meg is joined by Dr. Katlego Lekalakala (Dr. Kat), a beloved South African doctor and founder of "Clueless Mums," just four days before the birth of her second child. Dr. Kat opens up about her high-risk pregnancy journey, sharing her experience with gestational diabetes, a short cervix, and the profound emotional challenges of antenatal anxiety.This is a must-listen for any expectant mother, offering:Real Talk on Second Pregnancies: Dr. Kat discusses the surprising differences between her...
2025-12-1831 min
Sense by Meg FaureZoe Brown on: The Rolling Milestone- A Twin Mom's Guide to Unswaddling & Safe SleepThis week on Sense by Meg Faure, we check in with twin mom Zoe Brown and expert nurse Tasha Perreard as Zoe's boys hit the 6.5-month mark. This episode is a deep dive into the exciting and sometimes anxious transition when babies start rolling, which brings big changes to sleep routines and safety.Key discussion points include:The Rolling Milestone: Zoe shares the joy and terror of her boys "rolling like little tumbleweeds." We discuss why this is a crucial developmental step and how to manage the transition out of swaddles and sleep positioners.Safe Sleep...
2025-12-1131 min
Sense by Meg Faure The 6.5-Month Milk Strike Solution (and Why He Needs Solids NOW)In this episode, we tackle the reality of a social butterfly's "milk strike," the crucial window for allergen exposure, and how to safely navigate baby-led weaning.Must-Knows for Parents:Why just four milk feeds a day is enough for a healthy 6.5-month-old.The life-saving difference between choking and gagging during solids introduction.The importance of quickly introducing variety and allergens (like peanuts and fish) to build a healthy gut and prevent future picky eating.Simple activities to prepare your baby for crawling.Nina Clark is a boy mum of two and the founder of Nightire...
2025-11-2737 min
Sense by Meg FaureFrom Beige to Buffet: Navigating Toddler Food Battles with Kath MegawFrom Beige to Buffet: Navigating Toddler Food Battles with Kath MegawAre you stuck in a daily battle over broccoli? Is your toddler’s diet consisting almost entirely of pasta, chips, and air? You are not alone.In this episode of Sense by Meg Faure, Meg is joined by regular guest Julia, whose 4-year-old son Santi has firmly entered his "beige food era." To help navigate this hurdle, Meg brings in renowned paediatric dietitian and Weaning Sense co-author, Kath Megaw.Together, they unpack the psychology behind picky eating, why pressure at the table ba...
2025-11-2034 min
Sense by Meg FaureNina Clark: On Juggling a 5.5 Month Old, a Toddler, and Nap SchedulesIf you've ever tried to juggle two little ones, manage nap schedules, and still find time for yourself, this is your episode! Meg Faure is joined by regular guest Nina Clark, mum to five-and-a-half-month-old Josh and three-year-old Max, for an honest chat about the juggle of two under four.Nina shares her real-world, adapted success with Josh's sleep, moving him from contact naps and being fed to sleep to independent sleep—showing how to make the advice your own. This conversation is an empathetic guide to easing the pervasive maternal guilt when splitting attention between siblings. Plus, th...
2025-11-1331 min
Sense by Meg FaureCandice Shah, Paediatrician on Immunity: Nutrition, Environment & DevelopmentThis week on Sense by Meg Faure, co-author of Feeding Sense and Weaning Sense, Kath Megaw, takes over to host a powerful and practical conversation with award-winning Paediatrician Dr. Candice Shah. They dive into the crucial link between nutrition, immunity, and early childhood development, focusing on the vital period of the first 1000 days of a child’s life.Dr. Shah and Kath break down how parents can intentionally break the cycle of repeated illness and poor nutrition by focusing on simple, holistic strategies. They reveal the five VIP nutrients essential for brain and immune system growth (and th...
2025-11-0626 min
Sense by Meg FaureReal Talk on the 4-Month Sleep Regression (with Nina Clark)This week on Sense by Meg Faure, we have a real and honest conversation about the notorious 4-month sleep regression. Meg is joined by regular guest Nina Clark, whose 16-week-old son, Josh, has gone from a great sleeper to waking multiple times a night. If you're in the thick of it, this episode is a lifeline.Key discussion points include:The 4-Month Sleep Regression: Nina shares her experience with frequent night wakings and nap refusals. Meg offers a gentle, step-by-step guide to help your baby learn to self-soothe without "crying it out."Contact Naps & Sleep Habits...
2025-10-2351 min
Sense by Meg FaureThe Parenting Mirror: How Your Past Shapes Your Child's FutureThis week on Sense by Meg Faure, we are joined by the incredible parenting coach Ayanda Tetyana for a deep and inspiring conversation on intentional parenting. Ayanda argues that to raise resilient, respectful, and confident children, we must first look at ourselves. She introduces her powerful "Parenting Mirror" concept, a tool for self-reflection that helps parents understand how their own upbringing shapes their current parenting style.Key discussion points include:The Power of Intentionality: Moving from reactive parenting to a conscious, value-driven approach.Future-Focused Parenting: Why you should parent the 25-year-old you want to raise, not...
2025-10-1636 min
Sense by Meg FaureNina & Josh: The 16-Week Update on Rolling, Regressions & Self-SoothingThis week on Sense by Meg Faure, we check in with regular guest Nina Clark as her son, Josh, hits the exciting—and challenging—16-week mark. Nina shares the joy of watching him achieve new milestones like rolling over, but also opens up about the notorious 4-month sleep regression and her struggles with contact naps.This episode is a must-listen for any parent in the thick of the fourth trimester:The Rolling Milestone: We celebrate Josh's new skill of rolling from back to tummy! Meg explains the importance of this milestone for long-term development and why "floo...
2025-10-0933 min
Sense by Meg FaureThe Crisis in Childhood: Why We Need Real Parenting, Now More Than Ever.This week on Sense by Meg Faure, we have a vital and urgent conversation about the state of childhood today. Meg is joined by psychotherapist and author Nicole Runyon for a deep dive into why so many children are being labeled with diagnoses like ADHD and autism. Are these issues on the rise, or are we pathologizing normal behaviors?Nicole argues that our modern environment—from excessive screen time and ultra-processed foods to permissive parenting trends—is fracturing our children's natural development. This episode serves as a powerful wake-up call for parents to reclaim their instincts, establish lovi...
2025-10-0244 min
Sense by Meg FaureEpisode 180 - Julia's First Year with Aurelia: A Celebration of Motherhood This week on Sense by Meg Faure, we celebrate a very special milestone: Aurelia's first birthday! We're joined by our regular guest and her amazing mom, Julia, to reflect on the powerful journey of the first year. From the challenges of navigating constant toddler germs to the profound emotional shifts of second-time motherhood, this is an honest and uplifting conversation about what it really means to grow into motherhood.Key discussion points include:The Second Time Around: Julia shares how her experience was different from her first, marked by more confidence, less self-doubt, and the grace...
2025-09-2529 min
Sense by Meg FaureEpisode 178 - Real Talk on 5.5-Month Twins: Solids, Sleep Routines & Finding Your TribeThis week on Sense by Meg Faure, our favourite twin mamas are back! Meg is joined by Zoe Brown, mom to 5.5-month-old twins Luke and Jordan, and expert neonatal nurse Tasha Perreard. In this real and relatable chat, Zoe shares the delightful chaos of life with two very different babies, from starting solids to navigating sleep routines and finding community.Key discussion points include:Starting Solids with Twins: What happens when one twin loves solids and the other isn't interested? We explore how to adapt textures and flavours for babies with different sensory personalities and why...
2025-09-1136 min
Sense by Meg FaureEpisode 177 - Nina & Josh: The 12-Week Check-in on Sleep, Sensory Needs & Car RidesThis week on Sense by Meg Faure, we check in with regular guest Nina Clark and her 12-week-old son, Josh. Nina shares an honest update on their bonding journey and the joy of seeing Josh's personality emerge with new coos and smiles. However, new challenges have arisen, including the dreaded car seat battles and questions around sleep habits.This episode is a practical guide to the 12-week mark:The Car Seat Battle: Does your baby scream in the car? Meg provides a deep dive into the sensory reasons behind this common issue, from a mismatch between...
2025-09-0431 min
Sense by Meg FaureEpisode 176 - Holiday Sleep Survival Guide with Jihan KhouryThis week on Sense by Meg Faure, we tackle one of the biggest parenting stresses: holiday sleep disruption. Meg is joined by certified children's sleep consultant Jihan Khoury for a go-to guide on managing sleep while traveling. Whether you're packing for a weekend away or a long-haul adventure, this episode is filled with realistic, expert-backed tips to keep everyone well-rested.Key discussion points include:Sleep On-the-Go: Learn how to manage naps in strollers and carriers without sacrificing your day's plans, and why having a crib nap every few days is crucial for resetting your baby.Late...
2025-08-2828 min
Sense by Meg FaureEpisode 175: Zoe’s 20-Week Twins — Embracing Each Baby’s IndividualityThis week on Sense by Meg Faure, we are joined by regular guests Zoe Brown and Tasha Perreard for a real, relatable, and info-packed conversation. A year to the day after finding out she was expecting twins, Zoe opens up about life with her 4.5-month-old boys, who are developing very different personalities and schedules.This episode is a guide to navigating and celebrating your twins as individuals:The Sleep Regression Dilemma: What do you do when one twin sleeps through the night, but the other hits the 17-week sleep regression? Meg and Tasha discuss why this...
2025-08-2137 min
Sense by Meg FaureEpoisode 174 - Tasha Perreard's Top 5 Tips for a Confident Start to Breastfeeding This week on Sense by Meg Faure, expert lactation consultant Tasha Perreard provides a practical crash course for expectant and new moms. Tasha shares her top five actionable tips for a confident start, including the importance of the 'golden hour,' latching correctly, and asking for help early. She also discusses the most common breastfeeding battles—from perceived low milk supply to pain—and offers a simple 5-step toolkit for those overwhelming moments when you just need to reset. This episode is a goldmine of information for any parent preparing for or navigating the early days of their breastfeeding jour...
2025-08-1435 min
Sense by Meg FaureEpisode 172 - Cruising into the First Birthday: An 11-Month Guide to Milestones & Motherhood This week on Sense by Meg Faure, we catch up with our regular guest Julia as her daughter, Aurelia, reaches 49 weeks old and prepares for her first birthday! This episode is a candid look at the final, transformative stretch of babyhood, from high-speed crawling and first words to navigating illness and big feeding transitions.Key discussion points include:The Big Milk Question: What happens to milk feeds after 12 months? Meg provides a clear guide on dropping daytime bottles, when to transition from formula to cow's milk, and how much milk your little one really needs.Mobility...
2025-07-3132 min
Sense by Meg FaureEpisode 171 - Real Talk with Twin Mom Zoe Brown: Sleep Success, Solids & Social IsolationThis week on Sense by Meg Faure, we have an honest and heartwarming chat with media personality and twin mom, Zoe Brown. Her boys are now 16 weeks (three and a half months) old, and she shares the real highs and lows of this dynamic stage, from major sleep victories to the tough reality of finding your community in a new city.This episode is packed with relatable moments and expert advice:The Ultimate Win: Zoe shares the exciting news that her twins slept through the night for the first time! We unpack how she got there...
2025-07-2430 min
Sense by Meg FaureEpisode 170 - A Real Conversation About Breastfeeding with Dr. Sabeen AdilThis week on Sense by Meg Faure, we cut through the myths and pressures for a real conversation about breastfeeding. Meg is joined by the incredible Dr. Sabeen Adil, a GP and internationally board-certified lactation consultant, who brings a wealth of global experience in breastfeeding medicine and perinatal mental health.This episode offers a supportive and honest look at the breastfeeding journey:More Than Milk: Discover why breastfeeding is not just for the baby, but also a crucial and natural part of a mother's own postpartum physiological recovery.Busting Myths: Dr. Adil debunks common myths, including...
2025-07-1739 min
Sense by Meg FaureEpisode 169 - Nina's 8-Week Update: Tummy Time, Skin Secrets & Holiday SleepThis week on Sense by Meg Faure, we catch up with regular guest Nina Clark, who is navigating the joys and challenges of life with her eight-week-old son, Josh, while on holiday. Nina shares how Josh's sleep is improving, with longer stretches at night, but also discusses his daytime catnaps and love for being held.This episode delves into key topics for this age:Holiday Sleep: Meg offers advice on managing sleep routines while away, the pros and cons of car seat naps, and how to stay flexible without compromising your baby’s needs.Tummy Time Tr...
2025-07-1034 min
Sense by Meg FaureEpisode 168 - Zoë's 12-Week Twins: Balancing Different Schedules, Feeding & First LaughsThis week on Sense by Meg Faure, we welcome back twin mom Zoë Brown and twin expert Tasha Perreard for the Season 7 premiere! Zoë’s boys are now 12 weeks old, and she shares the new joys, like first laughs, and challenges, like managing two very different personalities and schedules.This episode tackles:Different Sleep Schedules: What do you do when one twin sleeps for five hours, but the other wakes every three? Meg and Tasha offer expert advice on whether to wake the sleeping twin, manage individual needs, and find a rhythm that works.Formula Feeding Real...
2025-07-0332 min
Sense by Meg FaureEpisode 167 - Nina & Josh: The 6-Week Check-In (Season 6 Finale)In the much-anticipated Season 6 finale of Sense by Meg Faure, we welcome back regular guest Nina Clark for a 6-week check-in on her newborn, Josh! Nina shares the joys of Josh's blossoming social nature, including those heart-melting early smiles, and the realities of managing a six-week-old alongside her toddler, Max.Meg Faure offers expert advice on navigating this key developmental stage:The 6-Week Fussies: Understanding why babies often experience a peak in fussiness and sleep struggles around six weeks.Daytime Nap Dilemmas: Strategies for handling tricky daytime naps when baby seems to have FOMO (Fear Of...
2025-06-2631 min
Sense by Meg FaureEpisode 166 - Reflective Parenting in the Feeding SpaceReflective Parenting in the Feeding SpaceThis month on "Feeding Sense," guest host Paediatric Dietitian Kath Megaw welcomes Clinical Psychologist Dr. Jenny Rose. They explore the profound impact of our own food upbringing on how we parent at mealtimes. Discover how to identify and break unhelpful food cycles through reflective parenting, understand the psychology-nutrition link, and learn practical strategies to foster a healthier, more mindful relationship with food for your family. Dr. Rose provides thought-provoking takeaways to help you feed with connection and intention, ultimately preventing future feeding challenges. Essential listening for creating a positive food environment.
2025-06-1927 min
Sense by Meg FaureEpisode 165 - Reflections on Fatherhood, Wise Words with Phil This Father's Day, Sense by Meg Faure welcomes a very special guest: Philip Faure, Meg's husband of 30 years. In this unique and heartfelt episode, Philip shares his candid reflections on the journey of fatherhood, from the overwhelming emotions of becoming a new dad in his mid-twenties to the wisdom gained over nearly three decades of parenting.Meg and Philip discuss:The New Dad Experience: The indescribable emotions, the sense of responsibility, and the initial chaos and sleep deprivation that comes with a newborn.Supporting Your Partner & Navigating Change: How fathers can support their partners, the importance...
2025-06-1229 min
Sense by Meg FaureEpisode 164 - When Twins Have Different Schedules: Expert Tips for Sleep, Feeding & DevelopmentOn this week's episode of Sense by Meg Faure, we're joined again by media personality and new twin mom, Zoë Brown, and twin expert, neonatal nurse Tasha Perreard. Zoë’s twin boys are now 10 weeks old, a stage filled with new milestones like first smiles, but also new challenges, particularly around individual sleep and feeding needs.This episode tackles:Navigating Different Schedules: What do you do when one twin is ready to sleep longer stretches at night, but the other still wakes every three hours? Meg and Tasha offer expert advice on managing this common twin dile...
2025-06-0543 min
Sense by Meg FaureEpisode 163 - Hello, 10 Months! Mastering Milestones, Sleep & SafetyIs your 10-month-old suddenly treating nighttime like party time? You're not alone! In this episode, Meg Faure reconnects with regular guest Julia, mum to 10.5-month-old Aurelia, to tackle those frustrating twice-a-night wake-ups.We dive deep into the three primary culprits behind disturbed sleep at this age:Nutrition: Is your baby getting enough iron and the right balance of nutrients to see them through the night? Meg shares tips on meal timing, iron-rich foods (like a fantastic quinoa, spinach, and berry smoothie!), and adjusting milk feeds.Habits: Are you accidentally reinforcing night wakings? Learn gentle strategies to...
2025-05-2934 min
Sense by Meg FaureEpisode 162 - Nina's Newborn Journey (4 Weeks): Naming Baby Joshua, Tummy Troubles & Sleep SecretsOn this week's episode of Sense by Meg Faure, we reconnect with Nina Clark, mom of two, as her new baby, Joshua (yes, "Tiny" officially has a name!), hits the four-week mark. Nina shares the sweet story behind his name reveal.Meg and Nina then explore the common challenges of this tender age:Decoding Fussiness: Why do 4-week-olds get fussy? Meg discusses newborn communication, gut immaturity (and how it relates to lactose digestion), and the often-overlooked impact of overstimulation, especially in the evenings.Feeding Facts: Learn about appropriate feeding schedules for a four-week-old, when and how...
2025-05-2231 min
Sense by Meg FaureEpisode 160 - Breast vs Bottle? The Honest Mom Chat You Need to Hear | Guests Zoe and TashaOn this week's episode of Sense by Meg Faure we welcome back twin mom Zoe Brown and twin specialist Tasha Perreard. Zoe's twins are now five weeks old. This stage often brings confusing topics like crampy tummies and breastfeeding decisions. This episode unpacks digestive issues and feeding choices. If your baby is fussy, gassy, or has reflux, this is for you. We discuss real reasons for discomfort. Topics include lactose intolerance versus cow's milk protein allergy. Solutions like drops and body work are explored. We also address the honest question of when to stop breastfeeding. This is especially relevant...
2025-05-0838 min
Sense by Meg FaureEPISODE 159 - Navigating the Journey to Two: A Mom's Honest StoryOn this week's episode of Sense by Meg Faure we welcome Nina Clark. Nina is a mom of two young children. She shares her real and relatable parenting journey. Nina joins Meg to discuss the transition from one child to two. She offers insights that resonate deeply with parents navigating this stage.Moving from One to Two Children Nina candidly shares her experience welcoming her second baby, nicknamed Tiny. Her first son, Max, is nearly three years old. Falling pregnant with Tiny was surprisingly fast compared to her journey with Max. This brought unexpected emotions for Nina...
2025-05-0135 min
Sense by Meg FaureEpisode 158 - When the Wheels Fall Off | Julia 10 Month Check InJoin Meg Faure and regular guest Julia this week as they catch up on life with 10-month-old Aurelia and nearly four-year-old Santi. Julia shares the exhaustion of navigating Aurelia’s current sleep disruptions, likely caused by a combination of illness, teething, and developmental leaps towards walking. Meg offers practical tips and reassurance for getting through these common 10-month hurdles.Decoding 10-Month Sleep ChallengesAurelia, usually an easy baby, has been struggling with night wakings and sometimes fighting bedtime. Meg breaks down the potential causes:Basic Needs: Persistent colds might lead to glue ear (co...
2025-04-2439 min
Sense by Meg FaureEPISODE 156 - 🍼 Breast vs Bottle? The Truth About Feeding Twins 👶 Gassy, Fussy, Niggly: Solving the Mystery of Crampy Babies 💬 “Do I Stop Breastfeeding?” — The Honest Mom Chat You Need to HearOn this week's episode of Sense by Meg Faure, we welcome back radio personality Zoe Brown, just weeks after the birth of her twin boys, Jordan and Luke! Joined by specialist midwife and twin mum Tasha Perreard, Zoe shares her incredibly raw, real, and ultimately empowering twin birth story. If you followed our last chat, Zoe was hoping for a vaginal delivery despite one twin being in a transverse position – listen now to hear how her journey unfolded.The Birth Story: Trusting Instincts & Strong Support Zoe takes us minute-by-minute through her induction process in the Australian public he...
2025-04-1039 min
Sense by Meg FaureEPISODE 154 - Twin Tales: Inside Zoe Brown’s Journey to Twin Motherhood & Expert Tips from a Twin Specialist🎙️ Episode Title:"Twin Tales: Inside Zoe Brown’s Journey to Twin Motherhood & Expert Tips from a Twin Specialist"📣 Episode Description:On this week’s episode of Sense, by Meg Faure, we dive into the fascinating world of twin pregnancy and parenting. If you’ve ever wondered what it’s like to carry, birth, and raise twins, this episode is a must-listen!Meg Faure is joined by two incredible guests: 👶 Zoe Brown – Media personality and soon-to-be twin mom, sharing her personal journey and birthing plans. 👩⚕️ Tasha Perreard – Twin specialist, nurse, and twin mom, offering expert advice on n...
2025-03-2640 min
Sense by Meg FaureEPISODE 153 - 8-Month Milestones: Crawling, Teething & Sleep Tips with Julia Da SilvaOn this week's episode of Sense, by Meg Faure, we dive into the fascinating world of baby development at eight months old. We follow baby Aurelia’s journey as she reaches exciting new milestones. Joined by Julia—mom to toddler Sante and baby Aurelia—we explore key developmental stages, from early movement to handling common challenges like teething and sleep struggles. This episode offers practical advice and heartwarming insights to support parents during this transformative time.1. Movement Milestones: Crawling and StandingAurelia is on the verge of crawling, a major milestone in her development. Crawling is mor...
2025-03-1933 min
Sense by Meg FaureEPISODE 152 - Understanding Cow's Milk Protein Allergy and Lactose Intolerance with Kath MegawUnderstanding Cow's Milk Protein Allergy with Kath MegawOn this week’s episode of Sense, by Meg Faure, we dive into the confusing world of infant milk allergies. Many parents worry when their baby shows signs of digestive discomfort— but is it cow’s milk protein allergy or lactose intolerance?Meg is joined by paediatric dietician Kath Megaw, an expert in infant nutrition, to break down the difference between these two conditions. Together, they share practical advice on recognizing symptoms, understanding diagnoses, and choosing the best management strategies.Whether you’re a breastfeeding mom or u...
2025-03-1434 min
Sense by Meg FaureEpisode 147-Motherhood & Mental Health: Navigating the Emotional JourneyOn this week’s episode of Sense, by Meg Faure, we explore Motherhood & Mental Health with Dr. Jess Stanbridge, a specialist psychiatrist passionate about supporting new mums. Motherhood is a transformative journey, but it also comes with emotional challenges that are often overlooked. From the science behind postpartum mental health to the power of storytelling, we dive into the real experiences of new mums. This episode is a must-listen for anyone looking to better understand maternal mental health and the importance of self-compassion. The Science Behind Motherhood & Mental Health Motherhood physically changes a woman’s brain. Dr. Jess explains how...
2025-02-0633 min
Sense by Meg FaureEpisode 145-C-Section Healing: Scar Care, Core Strength, and Emotional WellnessOn this week’s episode of Sense, by Meg Faure, we explore the essential aspects of C-section healing and recovery. Meg is joined by Nicole Alford, a registered massage therapist and C-section recovery coach, who shares expert advice on physical and emotional recovery after a cesarean birth. The discussion covers vital topics such as scar care, core strengthening, and the emotional journey that accompanies the recovery process. Whether you're preparing for a C-section or recovering from one, this episode offers invaluable insights to help you navigate the journey with confidence. The Emotional Journey of C-Section Recovery Nicole emphasizes that C...
2025-01-2333 min
Sense by Meg FaureEpisode 144- Parenting Realities: Sleep, Solids, and Success with a Six-Month-OldOn this week’s episode of Sense, by Meg Faure, we dive into the parenting realities of raising a six-month-old. Joined by Julia de Silva, mom to baby Aurelia, we explore the joys, challenges, and practicalities of parenting. This episode is packed with insights on baby sleep, teething, and starting solids, along with tips for balancing work and motherhood. Whether you’re a new parent or navigating life with a six-month-old, this episode offers valuable advice and relatable experiences. Baby Sleep: The Good, the Bad, and the Ugly Julia shares her experience of Aurelia sleeping through the night for the...
2025-01-1635 min
Sense by Meg FaureEpisode 143-The Power of Play: Unlocking Your Child’s PotentialOn this week’s episode of Sense, by Meg Faure, we explore the transformative power of play in child development. Play is more than just fun; it’s a cornerstone of learning, curiosity, and connection. Joining Meg is Lara Schoenfeldt, co-founder of PlaySense and an occupational therapist. Together, they dive into the profound impact play has on children’s cognitive, emotional, and social growth. Whether you’re a new parent or looking to enhance your child’s playtime, this episode is packed with practical advice and fascinating insights. The Science Behind Play Play is critical for brain development, fostering connection...
2025-01-0931 min
Sense by Meg FaureEpisode 142-Parenting with Purpose: Gentle Intentions for a Thriving New YearOn this week’s episode of Sense, by Meg Faure, we delve into parenting with purpose for the New Year. Meg Faure and guest Tove Gant explore how small, compassionate changes can transform parenting in 2025. Together, they offer strategies for creating intentional parenting resolutions that prioritize both self-care and connection with children. This episode is a must-listen for parents looking to thrive, not just survive, in the year ahead. Moving from Resolutions to Intentions Meg and Tove discuss the pressure traditional resolutions create for parents. They advocate for replacing resolutions with flexible, compassionate intentions. Intentions focus on achievable goals wh...
2025-01-0231 min
Sense by Meg Faure141-Preventing Baby Allergies: Tips from Pregnancy to WeaningOn this week's episode of Sense by Meg Faure, we tackle a vital topic: preventing baby allergies. Joined by Dr. Claudia Gray, a Cape Town-based pediatrician specializing in allergies, Meg explores actionable ways parents can reduce the risk of allergies in their little ones. The episode provides expert insights, from pregnancy through weaning, to help parents navigate the complexities of allergy prevention. With practical advice and evidence-based tips, this discussion is essential for any parent concerned about their baby’s health and well-being. 1. Understanding Allergies Dr. Claudia Gray explains what allergies are and how they result from the immune sy...
2024-12-1936 min
Sense by Meg FaureEpisode 140-21 Weeks of Baby Steps: Milestones, Sensory Personalities, and WeaningOn this week’s episode of Sense, by Meg Faure, we reconnect with Julia and her 21-weeks-old daughter. Explore the exciting milestones of this developmental stage. From rolling over to engaging smiles, Aurelia’s journey offers valuable lessons for parents. Meg and Julia discuss sensory personalities, the transition to solids, and practical sleep strategies, providing tools to support confident and joyful parenting. Developmental Milestones at 21 Weeks Aurelia has transitioned from the newborn "blob stage" to actively engaging with her surroundings. She has mastered rolling, an essential milestone for motor and cognitive development. Meg explains how rolling strengthens the brain’s corpu...
2024-12-1234 min
Sense by Meg FaureEpisode 138-17 Weeks of Baby Bliss: Sleep, Growth, and Parenting WinsOn this week’s episode of Sense, by Meg Faure, we revisit Julia, a mom of two, as she shares the 17 weeks of baby bliss and challenges of parenting, Aurelia. This stage is full of rapid changes, from sleep patterns to emotional connections. Meg and Julia explore key milestones and offer practical advice to help parents navigate this delightful yet complex phase. The Joy of Parenting a 17-Week-Old Julia shares how Aurelia's emerging personality makes this age particularly rewarding. Aurelia is cooing, smiling, and engaging more, reflecting her growing social and emotional development. These moments, especially Aurelia’s interactions with...
2024-11-2833 min
Sense by Meg FaureEpisode 137-Toys for Development: How to Choose the Best for Your ChildOn this week's episode of Sense, by Meg Faure, we dive into the world of toys and their impact on our children's development. Joining Meg is Tove, and together they explore the importance of choosing the right toys for our little ones. With the festive season approaching, this episode is a must-listen for parents looking to make informed decisions about the toys they buy for their children. Understanding the Role of Toys in Development Meg and Tove discuss the significance of toys in a child's life, emphasizing that toys are not just for entertainment but also play a crucial...
2024-11-2037 min
Sense by Meg FaureEpisode 136- Secure Start: The Power of AttachmentOn this week's episode of Sense, by Meg Faure, we dive into the world of attachment-based parenting, a topic that has been gaining momentum in recent years. Joining Meg is Dr. Jenny Rose, a clinical psychologist with a deep passion for parent-child relationships and attachment. With over 20 years of experience in the field, Dr. Rose brings a wealth of knowledge to the conversation, making this episode a must-listen for any parent looking to build a strong, healthy relationship with their child. The Importance of Attachment Dr. Rose explains that attachment is not just a buzzword, but a fundamental aspect...
2024-11-1440 min
Sense by Meg FaureEpisode 135-Navigating Month 4: Routines,Teething Myths & Sleep Strategies for New ParentsOn this week's episode of Sense, by Meg Faure, we delve into the exciting 14-week stage of a baby’s life. This episode offers parents invaluable insights into routines, teething myths, and sleep strategies during the transition to month four. Meg Faure, a renowned occupational therapist and infant specialist, is joined by regular guest Julia. Together, they discuss Julia’s journey with her baby, Aurelia, exploring the joys and challenges of parenting through this developmental stage. Establishing Routines Meg and Julia dive into the importance of a flexible but consistent routine for three- to four-month-olds. They discuss how a well...
2024-11-0739 min
Sense by Meg FaureEpisode 133-Twelve Week Milestones: Parenting Tips and Navigating Sleep StruggleOn this week’s episode of Sense, by Meg Faure, we explore the joys and challenges of early parenting, unpacking some crucial parenting tips. As Julia’s daughter Aurelia reaches 12 weeks, she joins Meg to discuss the realities of caring for a young infant. Together, they delve into early developmental milestones, feeding decisions, sleep patterns, and the unique journey of bonding with a baby. This episode provides a compassionate and practical look at navigating the first months of parenthood. The Joys and Milestones of Early Parenting Julia shares her experience of how joyful and heartwarming this phase of infancy can...
2024-10-2531 min
Sense by Meg FaureEpisode 132-Navigating Parenthood: Support, Self-Care, and Overcoming AnxietyOn this week's episode of Sense, by Meg Faure, we explore the emotional challenges of navigating parenthood and how to overcome them. Meg Faure is joined by Carly Abramovitz, a clinical psychologist and mother, to discuss the significant transition to parenthood. Carly shares insights from her personal and professional experiences, offering valuable guidance for new parents. This episode dives deep into maternal mental health, anxiety, and the importance of support systems. The Emotional Impact of Becoming a Parent Carly explains that becoming a parent is a monumental life change that can bring immense joy and unexpected challenges. The experience...
2024-10-1729 min
Sense by Meg FaureEpisode 131-Debunking Baby Care Myths: Truths Every Parent Should KnowOn this week's episode of Sense, by Meg Faure, we dive into one of our favorite topics – myth-busting. In the often overwhelming world of parenting advice, it can be difficult to separate fact from fiction. This episode explores some of the most common myths around baby care, offering expert insights to help parents make informed decisions. Whether you're a new mom or an experienced parent, we tackle big questions that often cause confusion. Host Meg Faure and guest Tove discuss everything from baby sleep habits to feeding practices, clearing up myths that many parents face on their journey. Myth 1: Sh...
2024-10-1030 min
Sense by Meg FaureEpisode 128-Unlocking Early Development: The First 1000 Days with Claire SteadOn this week’s episode of Sense, by Meg Faure, we delve into the crucial topic of early development. Meg Faure welcomes Claire Stead, an educator and founder of Oliiki, to discuss the significance of the first 1000 days of life. The episode highlights the impact of early experiences, epigenetics, and the key developmental milestones that set the stage for a child’s future. The Importance of the First 1000 Days Claire Stead explains why the first 1000 days, from conception to age two, are foundational for a child’s development. These early years are when the brain undergoes rapid growth, laying the gr...
2024-09-1934 min
Sense by Meg FaureEpisode 127-Six-Week Old Baby Breakthrough: Smiles, Routines, and Sleep TipsOn this week's episode of Sense, by Meg Faure, we dive into the milestones and challenges of parenting a six-week-old baby. Host Meg Faure, an experienced occupational therapist and author, is joined by Julia De Silva, mother of two, to discuss her experiences with her second child, Aurelia, at six weeks old. They explore the wins, struggles, and developmental milestones of this critical stage, while offering valuable advice to parents navigating similar challenges. This episode provides a blend of personal insights and expert recommendations that support parents through the early stages of motherhood. Milestone Achievements: The Joy of Six-Week...
2024-09-1232 min
Sense by Meg FaureEpisode 126-Mastering Self-Regulation: Parenting Tips for Raising Resilient KidsOn this week’s episode of Sense, by Meg Faure, we delve into the vital topic of self-regulation in children. Joined by Tove Gant, we explore why self-regulation is essential for child development. Meg and Tove discuss various practical strategies to help parents navigate this crucial aspect of parenting. From temper tantrums to sensory overload, the episode covers the challenges and techniques parents can use to foster self-regulation in their children. Understanding self-regulation is key to raising resilient, emotionally balanced children, and this episode provides valuable insights for parents at any stage. What is Self-Regulation? Self-regulation is the ability to...
2024-09-0537 min
Sense by Meg FaureEpisode 124-Navigating Newborn Life: Essential Tips for the First MonthOn this week's episode of Sense, by Meg Faure, we dive deep into the joys and challenges of the newborn life. Meg is joined by Julia, a mother of a four-week-old baby, Aurelia. Together, they explore the universal experiences of new parenthood. Whether you’re navigating sleepless nights or celebrating first smiles, this episode offers invaluable insights and practical advice. If you’re a new parent, this conversation is a must-listen. Understanding Newborn Development Julia and Meg discuss the importance of monitoring newborn weight gain. They explain that while growth curves are useful, they shouldn't become an obsession. Julia shar...
2024-08-2231 min
Sense by Meg FaureEpisode 122-Newborn Joys & Challenges: Real Mom InsightsMeg Faure introduces Gessica, who is a mother of two, including her newborn daughter Rachel. Gessica recounts her family's journey and the early weeks of adjusting to life with a second child. Meg emphasizes that this podcast is for parents with newborns or those expecting one soon. Joys of Parenting a Newborn Gessica shares the joy of Rachel's first smiles at six weeks. She describes the wholesome feeling of her growing family. Gessica appreciates feeling more confident as a second-time mom. She highlights the importance of having a supportive partner. This confidence allows her to enjoy the small, rewarding...
2024-08-0828 min
Sense by Meg FaureEpisode 121-Parenting Sensory SeekersOn this week’s episode of Sense, by Meg Faure, we delve into understanding and managing sensory seekers in children. Meg Faure, an OT infant specialist and author, hosts the episode, offering valuable insights for new parents. The podcast is brought to you by ParentSense, the app that takes the guesswork out of parenting. This episode focuses on the unique challenges and strengths of sensory seekers. Meg is joined by Tove Gant, who represents parents with many questions about raising sensory seekers. What is a Sensory Seeker? Sensory seekers are children who crave sensory and social stimulation. These children ar...
2024-08-0126 min
Sense by Meg FaureEpisode 120-Surviving the Newborn Transition:Sleep and Feeding StrategiesOn this week's episode of Sense, by Meg Faure, we delve into the transition period for new parents as the newborn honeymoon phase ends. Our guest, Julia, shares her personal journey and offers valuable insights on handling the challenges of bedtime and feeding routines with her newborn, Aurelia. This episode is packed with practical tips and strategies to help new parents navigate this critical stage. Effective Bedtime Strategies Meg and Julia discuss the importance of establishing effective bedtime routines. They delve into concepts like dream feeds and cluster feeds, explaining how these can help extend the baby’s sleep pe...
2024-07-2528 min
Sense by Meg FaureEpisode 119-Milk Feeding Masterclass: Expert Tips for New MomsOn this week's episode of Sense, by Meg Faure, we explore the complex topic of milk feeding for babies. Meg Faure, an OT infant specialist and author, invites Kath McGaw, a pediatric dietician, to discuss the various methods of feeding babies milk. This episode aims to help parents navigate the challenges and benefits of breastfeeding, formula feeding, and combination feeding. Breastfeeding Benefits and Tips Breastfeeding is presented as the preferred method for feeding babies. Kath emphasizes that breast milk is dynamic, changing daily to meet the baby's needs. It provides essential immune benefits, with antibodies transferring from mother to...
2024-07-1832 min
Sense by Meg FaureEpisode 118-Managing Anxiety and Sleep Challenges in Early ParenthoodOn this week's episode of Sense, by Meg Faure, we delve into the intricate world of early parenthood and managing anxiety. Host Meg Faure sits down with Chelsea Atherstone, a new mom navigating the challenges and joys of raising a seven-and-a-half-month-old baby. Together, they explore the anxieties of pregnancy, the reality of newborn care, and the ever-evolving journey of parenting. Chelsea shares her personal experiences, providing valuable insights for all new parents. Pregnancy and Anxiety Chelsea recounts her pregnancy, marked by anxiety despite a smooth and healthy experience. She discusses how the abundance of online information often heightened her...
2024-07-1133 min
Sense by Meg FaureEpisode 117-Brain Boost: Nurturing Early Development with Sensory StimulationOn this week's episode of Sense, by Meg Faure, we dive into the incredible journey of early brain development. Our guest host, Tove Gant, joins us to explore how sensory stimulation shapes the human brain in the first thousand days. This episode is essential for parents keen on optimising their child's cognitive, emotional, and social skills. The Importance of Early Brain Development We discuss why the first thousand days of a child's life are crucial. Meg explains how sensory experiences significantly influence brain development during this period. Listeners will learn about the concept of neuroplasticity and how the brain...
2024-07-0432 min
Sense by Meg FaureEpisode 116-Navigating Childcare: Expert Advice from The Nanny MovementOn this week's episode of Sense, by Meg Faure, we delve into the vital topic of childcare with a focus on nannies. Our guest, Evette from The Nanny Movement, shares her expertise on the importance of effective caregiving, attachment, and communication in creating a nurturing environment for children. Evette, brings her extensive experience and insights on training nannies to ensure they provide exceptional care that meets the needs of each unique child. We discuss how nannies can be more than just caregivers—they can be pivotal figures in a child's emotional and social development. Building Secure Attachments Evette explains the...
2024-06-2738 min
Sense by Meg FaureEpisode 115-Newborn Care & Immunity: Surviving the First WeeksOn this week's episode of Sense, by Meg Faure, we dive into the complexities and joys of newborn care.From understanding their sleep patterns to handling fussy periods and managing colic, this episode is a must-listen for all new parents. In this episode, we discuss the first few weeks of a newborn’s life. The focus is on their sleep patterns, feeding habits, and general developmental milestones. Expert advice from Meg Faure provides guidance on navigating this crucial time with confidence and care. Sleep Patterns & Awake Time For the first 10 to 14 days, newborns have distinct sleep patterns. Babies gradually be...
2024-06-2033 min
Sense by Meg FaureEpisode 114-Essential Parenting Tips for New DadsOn this week's episode of Sense, by Meg Faure, we explore the essential elements and tips of fatherhood. Meg Faure, an occupational therapist and parenting expert, interviews Craig Wilkinson, a prominent figure in fatherhood advocacy in South Africa. Craig shares his journey, insights, and practical advice on building strong relationships between fathers and their children. This episode is a must-listen for new dads, moms, and anyone interested in the pivotal role of fathers. The Role of Fathers Craig Wilkinson emphasizes the critical role fathers play in their children's lives. Fathers are pivotal in shaping their children's identity and sense o...
2024-06-1342 min
Sense by Meg FaureEpisode 113-Decoding Your Child's Sensory PersonalityOn this week's episode of Sense, by Meg Faure, we explore the fascinating world of your childs sensory personality and their impact on early childhood development. Meg Faure, a renowned occupational therapist and infant specialist, delves into how sensory personalities shape children's developmental journeys. Joined by co-host Tove Gant, the podcast unpacks the different sensory personalities, how they influence behavior, and how parents can support their children effectively. Understanding Sensory Personalities Meg introduces the concept of sensory personalities, explaining that they are ways our brains respond to sensory information. She categorizes these personalities into four types: settled, social butterfly, se...
2024-06-0645 min
Sense by Meg FaureEpisode 112-Intentional C-Section:A Story of Planning and EmpowermentOn this week’s episode of Sense, by Meg Faure we explore the unique and empowering journey of Julia da Silva, a second-time mom who chose an intentional C-section for her second birth. Host Meg Faure, a renowned OT infant specialist, guides the conversation to shed light on underrepresented aspects of motherhood. This episode aims to provide support, understanding, and insights for mothers considering or experiencing C-sections. Introduction to Julia’s Journey Julia da Silva shares her thoughtful and planned approach to becoming a second-time mom. Unlike many, Julia intentionally chose a C-section for both her children’s births. Her st...
2024-05-3037 min
Sense by Meg FaureEpisode 111-Breastfeeding Myths vs. Facts: The Truth About Tongue Tie and Successful NursingOn this week's episode of Sense, by Meg Faure, we dive into the intricacies of breastfeeding. We explore the challenges new moms face and debunk common myths. Our special guest, Jacqueline Kincer, a lactation consultant, shares her expertise on tongue tie and effective nursing. Understanding Tongue Tie Tongue tie is often misunderstood and controversial. Jacqueline explains that tongue tie is a real condition. It involves a short frenulum under the tongue, restricting movement. This restriction can cause breastfeeding difficulties for both mother and baby. Jacqueline emphasizes the importance of proper diagnosis and treatment. Common Breastfeeding Challenges Breastfeeding can be...
2024-05-2338 min
Sense by Meg FaureEpisode 109-Mastering Baby Weaning: Expert Tips with Sammy HammondOn this week's episode of "Sense, by Meg Faure," we delve into the intricate and exciting world of baby weaning. Joined by special guest Sammy Hammond, a speech therapist turned feeding specialist, this episode unpacks the journey of transitioning infants from milk to solids. Hosted by Meg Faure, an experienced occupational therapist and parenting book author, the discussion is tailored for new parents navigating this crucial stage. Signs of Readiness for Weaning Sammy Hammond elaborates on recognizing when a baby is ready to start weaning. She emphasizes watching for baby’s interest in food and development of head, neck, an...
2024-05-0933 min
Sense by Meg FaureEpisode 108-Understanding and Managing Colic:Essential Tips for New ParentsIntroduction This week on "Sense by Meg Faure," Meg Faure, a renowned occupational therapist and infant specialist, delves into a pressing issue many new parents face: understanding and managing colic and crying in babies. Joined by regular host Tove, Meg offers a comprehensive exploration of what colic is, why it occurs, and effective strategies to alleviate it. Understanding Colic The episode begins with a clarification of colic, a common yet misunderstood condition. Meg explains that colic is primarily a neurological rather than digestive issue. Babies with colic often exhibit excessive crying, especially in the late afternoon or early evening. T...
2024-05-0243 min
Sense by Meg FaureEpisode 106-The Secrets of Gut Health with Meg LagerweyIn this enlightening episode of "Sense by Meg Faure," Meg Largaway, a renowned health and wellness coach, delves into the pivotal role of gut health in overall well-being and immunity. Listeners will discover the profound impact that maintaining a healthy gut has on both adults and infants, highlighting why it's essential to focus on this aspect of health. The Foundation of Immunity Meg emphasizes that a staggering 70% of the immune system is located in the gut, where bacteria train and strengthen it like a boot camp. This foundational understanding underscores the importance of a balanced gut microbiome for robust...
2024-04-1838 min
Sense by Meg FaureEpisode 104-Navigating Motherhood & EntrepreneurshipThis week on "Sense by Meg Faure," the podcast takes a divergent path from its usual focus on parenting to explore the vibrant landscape of entrepreneurship, particularly highlighting the experiences and insights of navigating motherhood and entrepreneurship. Host Meg Faure, a well-known infant specialist and author, alongside guest host Tove Gant, delve into the multifaceted world of female entrepreneurship, sharing their personal journeys, challenges, and the strategies they've employed to navigate the business realm while balancing family life. The Allure of Entrepreneurship for Women The episode opens with a discussion on why entrepreneurship particularly appeals to women, emphasizing the...
2024-04-0433 min
Sense by Meg FaureEpisode 101-Navigating the First Weeks of ParenthoodWelcome to another episode of "Sense by Meg Faure," the podcast designed to bring clarity and insight into the parenting journey, especially during the precious first year of your little one's life. Today, we delve into the enchanting, albeit challenging, world of navigating the first few weeks of parenthood in the first 10 weeks. I'm Meg Faure, your host, joined by the esteemed Heather Wood, a beloved antenatal teacher and well-baby clinic specialist from Cape Town. Together, we unravel the complexities of early parenting, from feeding challenges to developing a support system. Establishing a Support System Heather and I discuss...
2024-03-1436 min
Sense by Meg FaureEpisode 100-Innovations in Early Childhood EducationIn this episode of "Sense by Meg Faure," host Tove Gant and Meg Faure explore innovations in early childhood education's evolving landscape. They start with the rise of micro schools as a pandemic response, highlighting how education is adapting to new demands. Meg shares her journey to founding PlaySense, driven by the search for improved childcare options, resulting in a model combining in-home care with educational guidance. We discuss diverse childcare choices, emphasizing the need for personalized approaches to meet each child's developmental needs. The PlaySense model is spotlighted for its small group settings and tailored programs focusing on...
2024-03-0735 min
Sense by Meg FaureEpisode 93 - Navigating the Journey of Raising A Cleft Lip and Palate Baby with Cassidy MasonHey there, it's Meg Faure, and I'm thrilled to bring you a deeply moving and insightful episode of 'Sense by Meg Faure.' Journey Unveiled: Cassidy Mason's Story of Raising Zach Today, we dive into a touching journey alongside Cassidy Mason, a remarkable mother, as she shares her experience raising her son, Zach, born with a complete bilateral cleft lip and palate. Navigating Challenges: From Diagnosis to Daily Realities In this heart-to-heart conversation, Cassidy and I unravel the path leading up to Zach's diagnosis, the tough decisions she and her husband faced, their initial reactions, expectations, and the myriad...
2024-01-1744 min
Sense by Meg FaureEpisode 92-The incredible Secret to Equipping Your Child For a Future In The Context Of World With AIWelcome back moms and dads to this insightful episode of Sense by Meg Faure, where we look at ‘The incredible secret to equipping your child for a future in the context of world with AI’ with , Hanneke Mackie, an expert in play and development and hosted by Meg Faure. Hanneke , a mom shares her background in drama and how it led her to explore the intersection of arts and child development. The influence of her upbringing, with grandparents who were educators, on her passion for working with children. Meg introduces the topic by asking Hanneke about the best super skills...
2024-01-1129 min
Sense by Meg FaureEpisode 91- The Surprising Secret Behind Babies That Wean Like ChampsWelcome to this week's insightful episode of 'The surprising secret behind babies that wean like champs'. The Weaning guide done by our host, Tovey Gant, a mother of three and devoted Sense fan, engages in a conversation with Meg Faure. A renowned occupational therapist, bestselling author, and the founder of the Sense series books. The Weaning Guide-The Surprising Secret Behind Babies That Wean Like Champs Tovey begins by sharing her experience in weaning her three kids with each child having different weaning experience from the other which left her feeling overwhelmed and unprepared each time. Meg responds by saying tha...
2024-01-0427 min
Sense by Meg FaureEpisode 88 - Babies Most Common Sleep Challenges - Part 1In today's episode, we delve into a topic close to the heart of many, ' Babies Most Common Sleep Challenges', from newborns to toddlers. Our insightful host, Tove Gant, a mother of three, shares her experiences and discusses these challenges with Meg Faure. We went through various challenges associated to sleep including: Understanding Newborn Sleep Patterns: Meg emphasizes that newborns sleep more during the day and feed regularly, establishing a routine within the first 14 days. She suggests waking the baby every three hours for a feed during the day, allowing longer stretches of sleep at night as long as...
2023-12-1427 min
Sense by Meg FaureEpisode 87 - An OT Mom's Journey with a Premature BabyWelcome to a special episode of our podcast, 'An OT Mom's Journey with a Premature Baby'! I'm Meg Faure, and today we're exploring the journey of preemie parenthood with Anande, the founder of Play More OT and an experienced pediatric occupational therapist with a special interest in sensory integration as well as playfulness. Anande has worked for 10 years in private practice and has added 'MOM' to her title, now being the mother of a little 6 and a half-month-old boy. NICU Insights and Sensory Development Anande, drawing on her expertise as an occupational therapist, reflects on her experience working in...
2023-12-0732 min
Sense by Meg FaureEpisode 80 - Navigating Preemie Milestones & DevelopmentWelcome to "Sense by Meg Faure," the ultimate parenting podcast. I'm Meg Faure, your host, and today I am thrilled to introduce you to a remarkable episode that delves into the wonderful, yet complex world of parenting. Our focus today is on Tove, a mother of three, and her journey with her newborn, Nova. In this episode, we tackle important questions and discussions that provide insights into the challenges and joys of early parenting. What You Can Expect We kick things off with a warm welcome as I introduce myself, highlighting my expertise in the perinatal period and my...
2023-10-1225 min
Sense by Meg FaureEpisode 72 - The Sensory Spectrum: Understanding Sensory-Sensitive BabiesIn the podcast series "Sense by Meg Faure," host Meg Faure delves into the intricate world of sensory sensitivity in babies. Through a comprehensive exploration of this topic, she offers valuable insights, practical strategies, and emotional support to parents navigating the challenges of caring for sensory-sensitive infants.
Unveiling Sensory Sensitivity
Meg Faure, an experienced occupational therapist specializing in sensory integration, introduces the concept of sensory sensitivity in babies. She emphasizes her background in sensory integration and highlights her commitment to sharing her expertise. Meg addresses the emotional struggles parents often face when dealing with these babies and...
2023-08-1725 min
Sense by Meg FaureEpisode 69 - Understanding Your Baby's Signals: Building Connection and ConfidenceUnderstanding your baby's signals can create a completely different parenting experience for you. On this week’s episode of Sense by Meg Faure, I delve into the fascinating subject of why and how to read our babies. As an Occupational Therapist, author, and baby expert, I'm here to share valuable insights to help you navigate the journey of parenthood. Join me as I explore the importance of decoding your baby's signals and how it can strengthen your bond while boosting your confidence as a parent.
Baby talk
Babies have their own unique language, and deciphering their signals is...
2023-07-1333 min
Sense by Meg FaureEpisode 67 - Debunking Baby Sleep Myths with Meg FaureJoin me in this episode of Sense by Meg Faure as I chat with Bailey Georgiades, who takes over as the host, to shed light on common misconceptions about baby sleep. As an occupational therapist and bestselling author, I'm here to debunk these myths and provide valuable insights into establishing healthy sleep habits for infants and toddlers.
The biggest baby sleep myths
We kick off the discussion by tackling prevalent myths I've encountered throughout my career. One misconception we address is the belief that babies cannot self-soothe, and another is the idea that all babies should sleep t...
2023-06-2227 min
Sense by Meg FaureEpisode 66 - The prem baby journeyIn the latest episode of Sense by Meg Faure, host Meg has a heartfelt conversation with Tove, who previously appeared on the show in an episode titled 'The Juggle is Real.' During their previous chat, Tove opened up about her experiences raising her two little ones, Gray, who is four years old with special needs, and Jagger, who was an infant at the time. However, Tove recently gave birth to baby Nova, who arrived early at just 33 weeks.
Tove bravely shares her birth story with Meg, recounting the range of emotions she experienced during a...
2023-06-1534 min
Sense by Meg FaureEpisode 65 - Sensory processing in babiesIn this episode of Sense Meg Faure, we delve into the fascinating topic of sensory processing in babies. Hosted by Meg Faure, an Occupational Therapist and mother of three, the episode aims to help parents understand how babies process sensory information and how it affects their development and behaviour. The discussion draws insights from Meg's book, "Baby Sense," as well as the "Weaning Sense" book and the Parent Sense app.
Unveiling the wonders of sensory processing
As parents, we all strive to comprehend and support our babies, enabling them to thrive. Sensory processing plays a vital role...
2023-06-0826 min
Sense by Meg FaureEpisode 64 - Mom guilt & youDiscover the secrets to managing mom guilt and thriving as a new mother in our latest episode of Sense by Meg Faure. Joining us today is psychologist and fellow new mom, Nadine Kuyper, who brings her personal and professional expertise to shed light on this common struggle. Nadine's first-hand experience with the emotional challenges of motherhood makes this discussion both relatable and enlightening.
Together, we explore the overwhelming emotions and pressures faced by new moms, offering practical strategies to navigate them with confidence. Maternal guilt, a pervasive feeling among new mothers, takes centre stage as we dive...
2023-06-0133 min
Sense by Meg FaureEpisode 61: Starting solids at 20 weeks old: what to expectIn this week’s episode of Sense by Meg Faure, Meg and Christina sit down to the real-world challenges and triumphs of life with 20-week-old baby, Connor. Mom of 3, Christina shares Connor been consistently improving in terms of routine, sleep, and regulation despite battling a cold these last few weeks. This turns the conversation to talking about building immunity in our babies. Meg emphasises the importance of building immunity during early childhood. She notes that it's normal for children to experience several illnesses before reaching school age. Meg talks about the foundations of immunity, such as antibodies transferred from th...
2023-05-1128 min
Sense by Meg FaureEpisode 55 - Teething, weaning & babbling at 9 monthsIn this podcast episode of Sense by Meg Faure, Meg chats with first-time mom Cassidy about her nine-month-old baby Max's teething troubles. Cassidy discusses how Max has seven teeth already and how teething has caused him to develop nappy rash and uncomfortable bowel movements. Meg explains that teething creates a lot of mucus and saliva that can cause smelly poos and a sore bum. Meg also advises Cassidy on how to deal with nappy rash and recommends using Bepanthen as an alternative to Sudocrem. Meg and Cassidy also discuss sleep regression and the impact of teething on sleep. Cass...
2023-03-2330 min
Sense by Meg FaureEpisode 54 - Learning Gross Motor Skills & BoundariesSense by Meg Faure is a parenting podcast that offers practical advice and insights for new parents. Hosted by Meg Faure, a well-known OT infant specialist and author of eight parenting books, each episode features conversations with real moms and dads who share their weekly wins, challenges, and questions about early parenting.
In this episode, Meg speaks with Cass, a first time mum to almost nine months old, baby Max. Cass shares the good, the bad, and the ugly of parenting, starting with the good news that Max is now a fully-fledged crawler. She describes h...
2023-03-0930 min
Sense by Meg FaureEpisode 43 - Building immunity at 24 weeks with Cassidy MasonIn this episode, 24-week old Max is suffering from his first proper cold. Meg chats about how immunity builds in babies and why exposure to some germs is necessary. Cass shares that while he's been feeling poorly he hasn't wanted to eat many solids and the mums chat about whether Max could be teething at the same time. Cass also shares some of her tips for helping Max sleep while his nose is blocked. Cass also gives Meg an update on Max's weight - which was a problem a few weeks ago. They also talk about awake times that...
2022-11-0328 min
Sense by Meg FaureEpisode 39 - 5-month-old milestones with Cassidy MasonIn this episode of Sense by Meg Faure, Cass is back from holiday and gives us an update on travelling with Max. She talks about noticing so much more development having had him out of his familiar surroundings and her and Meg chat about the importance of setting up routines early to free you up later on. This leads them onto discuss awake times that Cass now swears by. They also talk about self soothing, and the changes that Cass is likely to experience in Max's routine as he approaches 6 months. Meg & Cass catch up on Max's weaning journey...
2022-10-0632 min
Sense by Meg FaureEpisode 31 - Routine & Your Baby's Sleep | Bailey GeorgiadesBailey Georgiades joins Meg Faure again this week to talk about routine. Meg discusses why routine is important, what really makes a routine meaningful & how to ensure your baby is in the right routine for them. As Meg reveals, routine is really a mechanism to ensure your baby gets enough sleep. She talks about the importance of consistent bedtime routines and using awake times to guide a flexible routine during the day. Bailey and Meg also talk about how routine changes over the first few months (and years) of a little one's life, how to adapt and read your...
2022-07-2831 min
Sense by Meg FaureEpisode 20 - Colic in babies | Kate & Baby IslaColic in babies is enough to bring on inconsolable crying in new parents. You don’t know what to do or how to stop it or why your baby is so unhappy. It’s one of the most frustrating parts of caring for a newborn.
In this week’s episode of Sense by Meg Faure, Meg chats to first-time mum Kate. Kate was previously a guest on episode 16 Finding your Mum Tribe with Cassidy Mason. This week, she joins Meg with 10-week-old baby Isla to chat about some of the wins and challenges of the week.
Coli...
2022-04-1425 min
Sense by Meg FaureEpisode 19 - Weaning with Sense | Kath MegawWeaning your baby onto solids is a stage that every parent (and child) must go through. But for some mums and dads, it’s a confusing subject with a huge amount of conflicting advice about when to start weaning, what should be your baby’s first foods & how to encourage a varied, healthy diet from the get-go.
In this week’s episode of SENSE by Meg Faure, Meg sits down with her co-author on the best-selling Weaning Sense book, Kath Megaw.
Kath is a clinical paediatric dietician, the founder of Nutripaeds, and author of several books...
2022-04-0732 min
Sense by Meg FaureEpisode 18 - Becoming a mum of two with MargueriteBecoming a mum of two is a brand new stage of your parenting journey. In this week’s episode of Sense by Meg Faure, Meg sits down with Occupational Therapist and mum of two little girls, Marguerite, to talk about the changes to expect when one becomes two.
First-time mums go through a very special journey of learning how to care for a baby, some trial and error and definitely, a fair amount of guesswork until you get it right.
But a second-time mum is almost a completely different journey. You’re not a...
2022-03-3129 min
Sense by Meg FaureEpisode 15 – Optimising your baby’s development with Bailey GeorgiadesOptimising your baby’s development is something almost all parents worry about at some stage. Maybe you’ve been at a birthday party, or you’re on a play date or even just at the park and you start comparing (or bragging) about your baby reaching milestones ‘early.’ It leaves even the most relaxed parent wondering whether they are doing enough of the right thing to give their baby the best start in life? What is truly good for our child’s development? And can we beat nature by nurturing any skill in our little ones?
In the latest e...
2022-03-1229 min
Sense by Meg FaureEpisode 11 - The ‘Perfect Parent’ Trap | Cassidy MasonPerfect parenting or Positive parenting? That is the question on the latest episode of Sense by Meg Faure.
Meg and first-time mum, Cass explore the dangers of trying to be the perfect parent, especially for mums who are very accomplished in other areas of their lives. They talk about the risk factors for postnatal depression or perinatal distress.
Cass asks Meg about night feeds, improving night sleeps and early morning waking. They also share some sweet moments chatting about those precious baby smiles and falling in love with your little one. Meg gets candid about...
2022-02-1028 min
Sense by Meg FaureEpisode 10 - Thriving in the 4th Trimester | Bailey GeorgiadesPodcaster, mom and media personality, Bailey Georgiadis is back for this week’s episode of Sense by Meg Faure. Bailey asks Meg some great questions about the 4th trimester or those first 3 months after birth. Meg talks about mimicking the womb world for newborns, and Bailey asks her about that thing we all fear…Colic. Meg unpacks colic – what it is and isn’t, how it differs from reflux, she also shares the 7 S’s of soothing and why soothing strategies are your best friend in the 4th trimester. Are you pregnant or parent to a newborn? Listen now for good s...
2022-02-0434 min
Sense by Meg FaureEpisode 8 - Bonding & attachment: How to establish closeness with your newborn | Kirsty WilliamsDid you fall in love with your baby in the 3rd trimester? When you first laid eyes on them after bringing them into the world? Or maybe it took a few weeks of getting to know each other before you feel head over heels...
In this week’s episode of Sense by Meg Faure, Meg chats to Kirsty, a physiotherapist who specialises in neonates and mom to two-year-old twins and two-week-old Matthew. Kirsty shares some of her personal and professional insights into bonding & attachment, how it happens differently for everyone and what you can do to encourage bo...
2022-01-2029 min
Sense by Meg FaureEpisode 6 - Sensory Personalities: What are they & why do they matter? | Bailey GeorgiadesHave you heard of sensory personalities?
Do you know what they are and why Meg Faure calls it the secret to successful parenting?
In this week’s episode of Sense by Meg Faure, Meg is joined by Bailey Georgiades to talk about how our little ones relate to their world through their senses and how to adjust our parenting style to respond to our baby’s needs.
Meg is an expert in Sensory Integration and it’s the basis for much of her work. Listen to this eye-opening episode now for powerful insights into s...
2022-01-0627 min
Sense by Meg FaureEpisode 4 - When the Honeymoon Comes to an End | Cassidy MasonHave you come out of the honeymoon phase with your newborn?
After about 10 to 14 days of bringing your baby home, you might find that they’re waking more often at night, grizzlier and harder to settle. In this week’s Sense by Meg Faure podcast, Meg chats to Cass about the changes she’s noticed in 2-week-old Max...They talk about growth spurts, when to call the Doctor and Meg shares a super tip for managing night waking.
Listen to this week’s podcast now, download the Parent Sense app and take the guesswork out of paren...
2021-12-2327 min
Sense by Meg FaureEpisode 3 - Adoration, Breastfeeding & Colic, the ABC's of the early days | Cassidy MasonAre dummies bad? Is excessive fussing a sign of colic? And why isn’t everyone as obsessed with my baby as I am?
In the early days (and always) as a new mum, you will likely be obsessed with your baby...Every coo, cry and cuddle is something you want to tell your friends and family about.
In this week’s podcast, Meg Faure explains that this early obsession with our babies is called ‘primary maternal preoccupation’. This is in fact a natural stage we go through and it’s critical for developing our little one’s emot...
2021-12-1624 min
Sense by Meg FaureEpisode 1 Meet Meg FaureWhy babies? Why parents? Why an app? Let’s meet Parent Sense app founder, Meg Faure, and hear directly from her why she does what she does and what drives her.
In this, the first episode of the SENSE by Meg Faure podcast, fellow podcaster and media personality Bailey Georgiades sits down with Meg Faure as we get to know the woman, mum, author & entrepreneur behind the best-selling Baby Sense book series. You will love Meg’s candour, “human-ness” and passion as she shares some of her journey.
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CONNECT WITH MEG FAURE
Web: megfaure.com
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2021-12-0233 min
Sense by Meg FaureIntroducing SENSE by Meg FaureWelcome to SENSE by Meg Faure, and exciting new parenting podcast presented by Occupational Therapist and Baby Sense author, Meg Faure. Meg checks in regularly with a new mum to answer her burning baby-care questions and discuss the highs and lows of parenting in the first year.
We’ll hear from expert guests who join Meg to share their insights into child care and get the inside scoop on family life from celebrity parents and influencers. A culmination of over 20 years of working with parents and babies, here’s a taste of what's in store.
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2021-11-2401 min