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Meg Kuang

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Mostly FictionalMostly FictionalEp. 114: What Hallie Read On Maternity LeaveHallie is back from maternity leave in this not pre-recorded episode! We had a lot of titles to discuss today so we only focused on what we finished in the last two months.Books mentioned, in order:Everything is Tuberculosis: The History and Persistence of Our Deadliest Infection by John GreenSunrise on the Reaping by Suzanne CollinsThe Cabin at the End of the World by Paul TremblayWild Life by Amanda LeducNorth Woods by Daniel MasonThe Lost Story by Meg ShafferWild Dark Shore by Charlotte McConaghy2025-06-1857 minMusings with MegMusings with Meg84. ADHD systems so unhinged they work (ft. Jennifer Chou @vegantechnomad)Ready to get your (ADHD) mind blown?! How can "the path of yes," the "CARR method," a "wins document," and talking to yourself like "Coach B" help you overcome friction and finally reach your massive goals?In this ep, I sit down with the one and only Jennifer Chou aka @vegantechnomad — the final boss of life-optimization and queen of systems + self-awareness, who's harnessed her ADHD as her biggest superpower and helps others do the same.We dove deep into:Wild ADHD hacks and frameworks that ACTUALLY work, from creative cues to unhinged daily time tr...2025-06-1040 minMusings with MegMusings with Meg83. Where have I been the last 8 months?! (Glimpse into my life)It's been a minute. Here's a speedy update on the last 8 months of my life and why I've been MIA from podcasting — and why I'm so excited to be back! Spoiler: Career leaps, resets, travels, renovations, procedures, milestones, finance, and soooo much more. Tune in for a raw glimpse into the fast-paced, chaotic, but very intentional "no regrets"-esque life that I so happily live. :3---⊹ LINKS ⊹🌻 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@megkuang⁠💌 Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---♡ SUPPORT ♡Leave me a rating/review ★★★★★⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a paid subscriber⁠2025-06-0331 minSzellemes lányokSzellemes lányok61. rész - Sárga - Siker, fény, csillogás //R. F. Kuang - YellowfaceKét író, egy halál, és egy ellopott kézirat. Ugyan mi rossz lehet abban, ha az első világháborúban szolgált kínai munkások sanyarú sorsának története napvilágot lát? Hamarosan kiderül, ugyanis a rész R. F. Kuang Sárga című regényéről fog szólni. Meghívnál egy virtuális kávéra? Itt megteheted:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ko-fi.com/szellemeslanyokpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Elindult a Patreon oldalunk! Ha szeretnél támogatni minket, itt megteheted: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/szellemeslanyokpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kövess minket a social felületeken még több tartalomért: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/szellemeslanyok⁠⁠⁠⁠⁠ Mi az a Szellemes lányok? Egy p...2024-10-211h 31Musings with MegMusings with Meg82. Buying a property 101: my experience becoming a first-time homeowner & landlord in TorontoIf buying a home is in your twenties bucket list, this episode is for you! I went through the massive journey (and commitment) of buying my first condo, becoming a homeowner, and now landlord in Toronto — and spill all the deets in this highly requested episode.Let's talk financing and preapprovals, condo shopping, closing, moving in, finding tenants, and SO much more; not to mention the decision behind buying in the first place, emotional turbulence faced in the process, and any + ALL things to consider to ensure you're making an *INFORMED* choice! Because if done right, this ca...2024-09-0747 minMusings with MegMusings with Meg81. Moving cities in your twenties: adjusting to change, managing emotions, & choosing gratitudeChange seems to be the only constant in our twenties — and moving between cities is one of the best ways to shake things up! Whether transitioning from independence to moving back home, or taking the leap across the country, it's undeniable how much your physical location shapes your life and self-concept. How do you create a new sense of "home" somewhere unfamiliar? Cope with feelings of nostalgia and sadness with leaving your old life behind? Is there a "right place" to be in your twenties, or is the grass really just greener where you water it?Join Em...2024-07-1941 minSzubjektív NarratívaSzubjektív NarratívaKönyvklub: R. F. Kuang - Sárga (spoileres kibeszélő)Az első könyvklubos epizódunkban R. F. Kuang Sárga című regényéről beszélgettünk. Mindketten nagy rajongói vagyunk Kuang munkásságának, a témái aktuálisak és gondolatébresztők, a karakterei pedig ellentmondásosak, így nagyon adta magát, hogy erről csináljunk egy külön részt. Ez egy spoileres kibeszélő, szóval tényleg csak akkor kattints, ha már olvastad a könyvet! A regény magyarul a Magnólia kiadó gondozásában jelent meg, és ha még nem olvastátok (mondjuk akkor nem tudom, m...2024-06-121h 22Musings with MegMusings with Meg80. How to live a happy life: advice for your 20s on comparison, boundaries, unlearning, authenticity, & moreKeeping up with the Joneses. Shedding energy vampires. Learning and unlearning. Growing from pain. The hedonic treadmill. Honouring your inner child. Searching for your own truth amidst chaos.How do you shed all the bullsh*t and live life on your own terms? Leave the comparison trap, minimize regret, and pursue a life true to you and only you?Our twenties are a strange time — trials and tribulations, recalibrations, and constantly feeling "behind" — but what if it's all in your head? And if you take control over your mindset, can your twenties be one of the...2024-06-0357 minMusings with MegMusings with Meg79. How to shoot your shot, date with confidence, & attract only those meant for youHow do we shield our self-worth from rejections? Can girls ask guys out? Is attraction subjective? How do we stop taking things personally?"Just shoot your shot!" they say, but we know it's never just that easy — you need a mindset of steel to chase romantic pursuits without shame. In this episode, let's talk about that mindset.Alison is the QUEEN of unshakeable confidence in "shooting her shot" and radiating authenticity in every interaction. Tune in for big sister advice on asking people out, the nuances of attraction, reframing rejection, the value of communication and ho...2024-04-1331 minMusings with MegMusings with Meg78. Six lessons on adult friendships: how to invest in lasting connections while protecting your peaceDid you know that the single most IMPORTANT indicator of lasting health and happiness in a given person's life is the quality of their connections? In other words, even in the midst of our busy adult lives, do NOT de-prioritize your pals!Since my previous friendships episode in Dec 2021 (ep 51), I've experienced two more years of new friendship lessons, some being harsher truths — specifically, SIX key lessons on the topics of growing apart, setting boundaries, making friends, lasting connections, and my personal tips to resist the loneliness epidemic.If you find it tough to make fr...2024-04-0433 minMusings with MegMusings with Meg77. How to TRULY love & embody your authentic self: body image, self-concept, fearlessness, & moreHow does one TRULY embody their authentic selves and love themselves from the inside-out?! Surprise, it's the opposite of fluffy sunshines and rainbows — let's talk body dysmorphia, eating disorders, breakups, haters, and calorie obsessions, just a few of several culprits that dragged Alison and I through the pits of low self-worth to come out stronger on the other side.When did we start deciding we no longer liked ourselves, and how did that perception shape the things we eat, people we date, what we post, and who we see in the mirror? But most importantly, what are th...2024-03-1431 minMusings with MegMusings with Meg76. Modern dating 101, pt. 2: situationships, standards, & physical/emotional intimacyLadies, this one's for you. Karen and I are back for some dating tough love — to get you out of that situationship, redefine your dating standards, and of course, protect your precious temple of a body. Modern dating is m e s s y to say the least, and the last thing we need is to cry over someone who would only text us at 1AM.Let's talk: How does a situationship form? How do you ensure you don't lose yourself in a person? What are some red flags to watch out for in the early stages? Wh...2024-02-2829 minMusings with MegMusings with Meg75. Modern dating 101: the talking stage, first dates, Hinge stories, & detachmentLet's get PERSONAL. At what stage should you ask someone out (or be asked out)? Can guys and girls really just be friends? How do we approach first dates? The talking stage? Communicating intentions? How do we distinguish between infatuation and truly liking someone? Honest thoughts on the friends to lovers trope? How do we detach and just have fun (without hurting anybody)?! Join Karen and I as we spill it ALL — personal stories, candid thoughts, and our best dating advice to ya'll. From Hinge success stories, to setting boundaries, to the three-date (or... one-date?) rule, think of...2024-02-0626 minMusings with MegMusings with Meg74. Making life decisions: navigating our twenties, career choices, & normalizing feeling lostAre you feeling lost in your twenties? Don't worry, 'cuz same — even the most seemingly "put together" people can have no real idea what they're doing. Meet Will: passionate photographer and chem student in one, who chose the PhD track over the "artist grind" in New York City. Is it normal to feel regret? Are there right and wrong choices in life? How do we choose how da HECK to prioritize our limited, sacred, and pivotal time in our twenties?! Join us for a candid reflection on our life decisions, and advice we'd give our younger selves. Spoiler alert: ev...2024-01-1937 minMusings with MegMusings with Meg73. Our 2024 ins & outs: intentional friendships, intrinsic confidence, abundance mindset, & hot takesHAPPY 2024! It's time to get REAL (hot takes and bare-bones style) about what to bring IN versus LEAVE BEHIND for the new year. Join Karen and I as we share our personal 2024 "ins and outs," an honest evaluation of the people, habits, mindsets, and beliefs we hold. Let's talk external validation, boundaries, friendships, perfectionism, kindness, self-worth, and more — for here's to running our lives with intentionality and courage, and not just wishing for but EMBODYING the next best versions of ourselves. Let's make this our year!This episode features Karen Chen. You can connect with her on In...2024-01-0826 minMusings with MegMusings with Meg72. An ENFP & INFJ talk all-things MBTI: stereotypes, compatibilities, & everything in betweenWhat's an introverted extrovert, and vice versa? Why do NFs attract each other? How do P and J balance each other out? What about romantic compatibility? What da HECK is the Myers-Briggs Personality Type Indicator, and why is it SO FUN to analyze?! I, ENFP, am joined by my friend Joseph, INFJ, to geek out on ALL things MBTI... while exposing ourselves in the process. Tune in for a fun, candid, and VERY much feel-y and intuitive chat!This episode features Joseph Merced. You can connect with him on Instagram at @josephfmerced!---⊹ LI...2023-11-2247 minMusings with MegMusings with Meg71. The big city leap: moving to New York, finding order in chaos, & diving into adulthoodSome people dream of moving to the big city... others just GO for it! But with eating on the floor, roaches crawling out of holes, absurd living costs, and leaving familiarity... what are the upsides and possibilities that make it all worthwhile (specifically NYC)? This episode is a catch up with my friend Zach, who made the move to New York City for post-grad, working, adult life! Tune in for a glimpse into the reality behind the glam, logistics of making a big city move, and our honest thoughts on big city life versus staying put in your twenties — an...2023-11-0142 minMusings with MegMusings with Meg70. My independent girl era: newfound confidence, thriving in uncertainty, & radical responsibilityTake a walk with me! Toronto TOTALLY shifted my identity, and here, I share it ALL — full-blown adulting, living the downtown pace, embracing all the unknowns, and building unshakeable confidence. Putting your "avatar" someplace new is *bound* to unlock more of your potential, and what better time to do this than your twenties?! Lifechanging is an understatement, and four months wasn't nearly enough — so for the while I'm here back home, these are the Toronto takeaways I'm committed to embodying for the rest of 2023 and into the new year! (Apologies for the poopy audio quality...)---⊹...2023-10-0929 minMusings with MegMusings with Meg69. High episode, roomies edition: passage of time, exposure therapy, & nonsense sh*ts n' giggles"Let's get high and record a podcast episode." Behold... our masterpiece. To cap our summer in Toronto, my roommate Andrew and I went on an adventure, high (in case you missed it), and ended the night with a nonsensical yet oddly deep conversation. Tune in for a nugget of our vibes: from debating the English language, to reflecting on the passage of time, to describing the average Asian, to our sixth sense, to exposure therapy, to the richness of food, to... you get the idea. Tis the perfect mix of laughter, shower thoughts, and yes — motivation, 'cuz it's in ou...2023-10-0430 minMusings with MegMusings with Meg68. Podcast REBRAND, life updates (Toronto summer, moving out), & things to comeHELLLOOOO friends, I've picked up the mic again after many months — and not without many changes!!! As you can see, the podcast has totally rebranded: goodbye "I'm In My Twenties?!" and hello "Musings with Meg" :) You can expect to see MORE content, shorter-form content, even more candid and RAW AF content. In this episode, I explain the reasonings behind the rebrand — and of course, a snappy life update (summer in Toronto and moving out), for life's been rather crazy. Happy to be back, and hope you enjoy the episode! --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠ 🧠 Reads...2023-09-2015 minStrange and Beautiful Book ClubStrange and Beautiful Book ClubMonthly Book Club: "Babel: Or the Necessity of Violence: An Arcane History of the Oxford Translators' Revolution" by R.F. KuangOur first monthly book club pick! We read Babel: Or the Necessity of Violence: An Arcane History of the Oxford Translators' Revolution by R.F. Kuang which is the Matt book that ever Matted. It's smart, snappy, cerebral and tragic. Spoilers abound so proceed at your own risk!  There's more from the Strange and Beautiful Network!Listen to Rachel, Kate, and Hannah discuss spicy books, serious books, and everything in between (but mostly spicy!). It's like sitting down with girl friends to chat about hot book boyfriends but in podcast format! Listen now a...2023-07-251h 06Musings with MegMusings with Meg67. The art of unlearning: finding love, defining dealbreakers, & making relationships workWe're overdue for a dating episode! Let's talk the evaluation stage... deciding your dealbreakers, finding love, and the importance of self-love and boundaries as learned through past romantic experiences. --- Summary: Have you ever found yourself caught in the snare of an unhealthy relationship or stuck in negative emotional patterns? In this episode, Lucy and I get real about the power of unlearning these patterns, as she courageously shares her personal journey of love and healing in the light of her past. We explore the importance of self-reflection and the role it plays...2023-06-2956 minMusings with MegMusings with Meg66. Burnout & our shadow selves: relationships, disordered eating, mental health, & finding balanceLet's get DEEEEP! Join Carlo and I in an open conversation around burnout and mental health, and how our subconscious tendencies influence our relationships and self-concept. --- Summary: In this episode, I had a raw and real conversation with my friend Carlo, who previously joined me on the show. Since our last recording five months ago, Carlo has experienced some major life lessons and challenges, including facing burnout, navigating relationships, and reflecting on personal growth. As two ENFPs, we dove into a wide range of topics that are sure to resonate with anyone...2023-05-131h 27The Collective Corner with Elena ArmijoThe Collective Corner with Elena ArmijoWhy You Should Be Open to the UnexpectedToday, Elena talks with pianist and coach, Robert Kuang, about being open to self-discovery, expanding your abilities, and resting in your natural strengths. Check out Elena’s website to learn more about how she can support you in seeing and using the power that resides within you. Everyone wants an innovative team, but, as a leader, are you creating a space for innovation to thrive? Maybe you’re not having as many creative conversations with your team, or maybe they’re not as eager to share their ideas as they have been in the past. Here’s...2023-04-2532 minMusings with MegMusings with Meg65. My detailed daily routine: hacks, tools, & tips to optimize your wellbeing, productivity, & fullest potentialIncantations? Light therapy? Regular gym schedule? High-five habit? Daily manifestation practice? How do I "hack" my sleep? Why do I listen to white noise? The heck is an ice roller? And anonymous pen pals as part of my commute?! Join me in a detailed breakdown of my daily routines: morning, night, weekly split, and more. Beyond my journaling, reading, and meditation practices, I share science-backed systems for optimizing your deep focus, circadian rhythm, fasting schedule, and energy... plus tools I use for planning, budgeting, fitness classes, book summaries, creating a vision board, work management, and more. I spill EVERY...2023-02-091h 04A Pair of BookendsA Pair of BookendsMinisode - Top 5 Books of 2022, 2023 releases & would you leave me to die?Happy belated new year bookends! We're back with a minisode, a real recommendation extravaganza. We talk through our Top 5 books of last year, the 2023 releases we're excited about, the adaptations we're looking forward to, why we should have an adaptation series (all in favour say aye!) and much, much more. We will be bringing lots more of these minisodes to you this year alongside lots more author interviews and debut author highlights! Email us apairofbookendspod@gmail.com if you have any recs or authors you'd like us to have on. Follow us @apairofbookendspod on Instagram and @apairofbookends...2023-01-1636 minMusings with MegMusings with Meg64. Strategic risk-taking to elevate your life in 2023: investing, career, business, & relationshipsCreating your dream year and dream LIFE require a little... risk. Whether that's posting your first TikTok, allocating a couple hundred to crypto, investing in a high-income skill, or finally asking that person out, the whole adventure of life is one big "you never know 'til you try!" So, how do you take the "right" risks? How do you spend your valuable time in a way that compounds growth and results? Join Joe and I on a wide-ranging, practical, yet deeply inspiring conversation filled with stories, tools, and revelations — the ultimate boost for you to crush 2023 and beyond. ...2023-01-111h 10Musings with MegMusings with Meg63. The other side of fitness: mental reframing, sustainable discipline, & loving your body unconditionallyChloe Ting workouts? We've been there... among other "mistakes" made along our fitness journeys so you don't have to. But there's so much more beyond the physical — how did fitness impact our confidence and wellbeing, mend our relationship with food, and create best friends out of gym strangers? Join Mizuho and I in a wide-ranging conversation about making fitness a lifestyle and reaping its benefits, the courage to go against cultural beauty standards to build a body we love, and practical tips for you to do the same. This episode features Mizuho Mizayaga. You can connect with Mi...2022-11-271h 03Culture.TW sur Rti/TaïwanCulture.TW sur Rti/TaïwanOpen house Taipei, 8 sites à découvrirLes organisateurs d'Open house Taipei ont récement les lieux à découvrir lors de la 3e édition de ce grand festival d'architecture. Les 11 et 12 novembre, les curieux et amateurs de constructions en tout genre se donnent rendez-vous dans la capitale pour visiter des lieux habituellement fermés au public. Pour l'occasion, je vous propose une sélection de 8 lieux à visiter pour vous guider. Plus d'informations dans l'émission et ci-après : 1_Station terrienne de Taipei 2_Centre de la musique Pop de Taipei 3_Usine d'incinération des déchets de Neihu 4_Tunnel Yuanshan 5_Théâtre et salle de concert nati...2022-10-2600 minMusings with MegMusings with Meg62. *BRUTALLY HONEST* 10 things you must STOP doing to become the 2.0 version of youTragic story: everyone wants to level up, yet 99% of people do things DAILY that hold themselves back — and aren't even aware of it. BIG YIKES. Is it the words you say? The people you're with? What you agree to? What you neglect? Let's debunk bullsh*t self-help notions like "follow your passion!" "say yes to everything!" "listen to your body!" and "voice your goals!" and instead, lay down the REALITY of becoming the 2.0 version of you that you're ALL capable of. Spoiler alert: it's simple, but not easy. Get your notepad and press play for the ultimate life audit....2022-10-2653 minMusings with MegMusings with Meg61. The dark side of ambition: happiness vs peace, psychedelics, & lessons from a meditation retreatFrom the pursuit of a Ferrari to the pursuit of peace. Debunking confirmation bias and escaping delusion. Pain and suffering — why one is inevitable but the other is optional. These are a few life lessons we discuss with a dose of philosophy that are very applicable; learn about Carlo's career journey from aspiring engineer to now self-employed piano teacher and piano consultant. Let's talk about the dangers of blind faith in aphorisms, how a psychedelic trip snapped Carlo's career 180 degrees, and a ten-day meditation retreat that teaches the value of awareness and peace of mind like no book or sem...2022-10-041h 51Musings with MegMusings with Meg60. Heal yourself first: spiritual wellbeing & why it matters (trauma, neuroplasticity, & liberated living)You can rewire your brain to break free from old narratives. You can heal and be liberated from your trauma. You can show up as your most authentic self to your relationships and the world, without projecting your wounds onto your experience of reality. Spirituality meets science in this healing conversation with Jemarc, radical spiritual guide and transformational life coach, where we get uncomfortably real about reframing trauma, true spiritual wellbeing, and why saving yourself is the first step to showing up for others — all made sense through neuroplasticity, neurolinguistic programming, and the power of mindset and presence. ...2022-07-171h 16Beneath Vancouver RadioBeneath Vancouver RadioEp. 70 - Meg Kuang - "Navigating the post-grad life, how to love your work & more"In Episode 70 of Beneath Vancouver Radio, I chatted with Meg Kuang a recent UBC Commerce graduate who has been sharing her story online for a few years now.  Meg is a Vancouver-based creator who creates, connects and seeks discomfort. Curiosity is her cardio, people are her muse, and growth is her driver. Meg has her own podcast "I'm In My Twenties" where she chats with others about their experiences during this interesting time in many people's lives.  Meg and I chat about how she navigated her post-graduate life amidst a pandemic, and what she does to make su...2022-06-2941 minMusings with MegMusings with Meg59. *DRUNK* reading reddit's life advice for 20-somethings (relationships, spending, skincare, confidence, & more!)"Probs not a good idea... eh do it anyway," said a tipsy Meg. Skincare, dating, spending, gratitude, career, minimizing regret... you can always count on Reddit to give unfiltered, tried-and-true life advice. And what better way to review said advice than with a couple glasses of red wine?! Tune in to hear some (hopefully) wisdom and tough love from drunk Meg, as I uncover: the balance between saving for the future and living in the now, the importance of standards in dating in your twenties, the power of appreciation and gratitude in friendships, finding fulfillment after graduation, & why you...2022-06-0144 minMusings with MegMusings with Meg58. "Just shred it!" YES Theory, mindsets for mastery, & how snowboarding taught us to live life FULLYIn a span of a couple days, Vittorio and I went from “hmm kinda wanna try snowboarding,” to sinking hundreds of dollars into gear and tumbling down the bunny hill on Cypress Mountain. What followed were months of tripping on the ski lifts, addicting adrenaline, and Nick's graceful Tai Chi moves. In this (unintentionally comedic) conversation, Nick, Vittorio, and I reminisce on our season — from funniest memories, to biggest challenges, to everything falling face-first in snow taught us about grit, mastery, gratitude, and “Yes” theory, ultimately carving an unforgettable chapter of making the most of our twenties! This episo...2022-05-121h 01Musings with MegMusings with Meg57. How I FINALLY got my life together: my solo retreat & everything I learnedYou ever feel like a slave to your life instead of the one in the driver's seat? Whether it's demands from people, work, your emotions, your body, or the things you've overcommitted to, it's common to feel like you're constantly playing catch-up. I'd been living like this for months, until I decided that enough was enough — and I booked myself a two-day retreat, secluded in nature in a small cove nearby. It changed my life. With tough journaling prompts, personal epiphanies, retreat tips, and more, tune in to learn how you can also finally get your life together through re...2022-04-2659 minMusings with MegMusings with Meg56. Why motivation is overrated: unfiltered journey of a freelance videographerQuitting your 9-5 to pursue your passion full-time sounds sexy on paper — but solopreneurship comes with its own set of considerations. In this episode, I sit down with Samson, a freelance videographer who's gone on the journey of working a day job and running his own business! We cover his unfiltered story, from unexpected challenges to pivotal decisions. Why is discipline 10x more powerful than motivation? Are your passions and your day job mutually exclusive? What truly makes an authentic content creator? And the golden question is: Is it all worth it? This episode features Samson Ngo, fo...2022-04-1946 minMusings with MegMusings with Meg55. Leaving a lighter foodprint: what is sustainable eating and why should you care?Food is such a big part of our lives, but how do our food choices, in turn, impact the world? In this episode, Theo and Sandy speak on mindful and sustainable eating, what it looks like, and why it's important — plus actions and facts you can add to your toolkit to be a more conscious consumer, today. Get your notepads out and let's learn unconventional sustainability facts, the importance of climate labelling, and how what and where you eat create ripple effects on the globe as a whole. This episode features Theo Guevara and Sandy Wan, Co-Founders of...2022-04-0747 minMusings with MegMusings with Meg54. Minimizing regret & growing a business: with WizePrep co-founder Cyrus MoradianBecome an investment banker or build a startup to help students all across the country? Cyrus Moradian, Co-Founder of WizePrep, chose the latter. Ten years later, Cyrus reflects on his experience as Co-Founder of WizePrep (formerly BeatYourCourse), from the mindset behind taking the leap, to lessons and hardships from building a startup, to microhabits for exponential impact. Beyond entrepreneurship, tune in for frameworks for optimizing your twenties, from regret minimization to the power of association! This episode features Cyrus Moradian, Co-Founder of WizePrep! You can check out WizePrep at www.wizeprep.com and on Instagram at @wizeprep.2022-03-3144 minCulture.TW sur Rti/TaïwanCulture.TW sur Rti/TaïwanVie, survie et vivre, la nouvelle exposition du musée JUT pour l'art et l'architectureDans l'émission nous avons souvent parlé des expositions du musée d'art JUT ou des projets soutenues par la fondation JUT pour l'Art et l'Architecture.  Du 19 mars au 31 juillet, le musée propose une exposition à l'occasion des 5 ans de la structure. C'est avec de grandes attentes que nous nous rendons dans cette nouvelle exposition, l'occasion de parler encore de projets d'architecture ? Ce n'est pas si simple dans cette exposition, dont le thème est "vie, survie et vivre". L'équipe de commissaires d'expositions est composée de 5 personnalités de l'art contemporain ou de la sociologie à Taïwan pour s...2022-03-3000 minThe Good Question PodcastThe Good Question PodcastEp27: Being blinded to success & being overly confident (life advice in our 20s)Ep 27 w/ Meg Kuang - We chat about our top self development tips we learned in our early 20s & our biggest awakenings that completely changed our course in life. Meg is an extremely ambitious and versatile 23 year old who had a specific vision in life, but that all changed at the start of 2021, when she went through a serious point in her life of being blinded by only seeing "successes." She chats about how knowing yourself is the key to making better decisions in life. You can check out her podcast @ "I'm In My Twenties?!" H...2022-02-2826 minMusings with MegMusings with Meg53. Hello, adulthood! Shifting priorities, planning versus presence, & the value of slowing downGraduation! Your first job! Moving out? Finding a... partner?! Woah, slow down. After graduating from school, the world truly becomes our oyster —  how do we navigate this impending ambiguity, with utmost intention? Does adulthood ever get "easier"? How do we snap out of hustle culture and appreciate what we've worked so hard to achieve? How was high school and university, in hindsight? Join Georgia, Arlene, and I as we come full circle with our thoughts (pun intended) on navigating our twenties and the quarter-life themes we'll inevitably face. This episode features Georgia Cato and Arlene Nguyen from the...2022-02-031h 06Musings with MegMusings with Meg52. Putting ourselves first: social energy management, conflict resolution, & thoughts on regret & happinessBeing givers and overachievers creates the perfect storm for neglecting our own needs — thankfully, self-isolation forced us to confront ourselves and realign our energy. How do we juggle self-identity after graduating from a prestigious business school? How have we addressed our people-pleasing tendencies and learned to set boundaries? How do we help others by helping ourselves first? Is life "too long" or "too short" and what does that mean for decision-making? Tune in for a therapeutic, reflective chat about looking inwards so we can be better outwards! This episode features Theo Guevara! You can connect with Theo vi...2022-01-191h 01Musings with MegMusings with Meg51. Friendships 101: a 93% extrovert's take on meaningful connections, drawing boundaries, & making new friendsReal talk. What differentiates a true friend from a fairweather friend? What do adult friendships look like? What needs should a friend fulfill? What are some green flags to seek or red flags to watch out for? How do you set boundaries? How can knowing your attachment style and love language(s) benefit your friendships? Is there a "right" way to approach friendships and friend groups? What does healthy conflict look like? How do you prioritize your own needs without compromising those of others? How does one MAKE friends in their twenties? I'm 93% extroverted and spend lots of time...2021-12-291h 22Musings with MegMusings with Meg051 - Friendships 101: A 93% Extrovert's Take on Meaningful Connections, Drawing Boundaries, & Making Friends As An AdultReal talk. What differentiates a true friend from a fairweather friend? What do adult friendships look like? What needs should a friend fulfill? What are some green flags to seek or red flags to watch out for? How do you set boundaries? How can knowing your attachment style and love language(s) benefit your friendships? Is there a "right" way to approach friendships and friend groups? What does healthy conflict look like? How do you prioritize your own needs without compromising those of others? How does one MAKE friends in their twenties? I'm 93% extroverted and spend lots of time...2021-12-291h 10Musings with MegMusings with Meg50. From immigrants to college dropouts: mindful hustle, gratitude, & delayed gratification"Hey dad, I'm dropping out of UBC to join a pyramid scheme." From an outsider perspective, that's crazy — but is it really? From being immigrants with social anxiety, to model minorities, to business experimenters, to now: Jay and Jo followed the least-conventional path. What does adversity teach us about work ethic? Does money buy happiness? How does one balance ambition and peace, or ego with self-actualization? Fuelled by White Claw, tune in for honest stories that may reframe your perspectives on life and success. This episode features Joseph Lieu and Jay Wang! You can connect with Joseph an...2021-12-221h 18Musings with MegMusings with Meg49. Starting anew abroad! (a Sauder alum's unconventional post-grad story)Have you ever dreamt of leaving your current comfort zone and moving abroad to start a new life? For Marian, this dream became reality! Starting off as an aspiring CPA with a comfortable offer at a Big 4 firm, Marian soon realized that she could be destined for more — and with courage and grit leading the way, she started her next chapter in Copenhagen, Denmark. Tune in to hear her journey, decision processes, and pivotal learnings along the way! This episode features Marian Lee! You can connect with Marian on Instagram at @marianlee_ or reach out on LinkedIn at...2021-12-1545 minPassionately Curious by Michael ChimPassionately Curious by Michael ChimStart Your Podcast in 2020! (with Meg Kuang)In this episode, we will talk about podcasting! Specifically, how to start your own podcast!! What’s more I will invite my friend Meg Kuang to share her thought regarding this topic. Meg is a senior Marketing student at the UBC Sauder School of Business in Vancouver. She is also the creator and host of the "I'm In My Twenties?! podcast. Furthermore, she is the founder of the marketing agency Brandency as well as an e-commerce entrepreneur.2021-12-121h 04Musings with MegMusings with Meg48. Design thinking & conviction: how an ex-Googler & startup founder makes decisionsFrom unable to afford rent to launching a design school; from abandoning lawyer dreams to working at Google. Ex-Googler and Startup Founder Mackenzie took a path only he knew was right, but that he himself couldn't even predict. How does design thinking apply to real-life decision-making? How much does money *really* matter in choosing your first career? How do you know when to keep persevering or give up completely on a dream? Tune in to hear raw stories and advice from the one who's lived through it. This episode features Mackenzie Derival, Co-Founder of Node App and...2021-10-061h 04Musings with MegMusings with Meg47. Five signs of a growth mindset: how to reframe jealousy, failure, ego, & resistanceA growth mindset is when one believes that their most basic abilities can be developed through dedication and hard work. After all, effort and stepping beyond comfort is the only way to grow — but why do so many become stagnant in their twenties? At this age, nobody's responsible for you but yourself; a growth mindset is critical to maximizing your potential in physical health, career goals, relationships, learning, and more. In this episode, I share five signs of a growth mindset, with details and examples developed from personal experience! --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠⁠ 🧠 Reads & L...2021-09-2125 minFull CircleFull CircleEp 29: What it's REALLY like to Host a Podcast! (Feat. Meg Kuang)We can’t believe we’re almost at the end of Season 3!!! To wrap up this season, we have a fellow podcaster, creator of “I’m In My Twenties?!”, two-time recipient of the Asian Podcast Awards, Meg, to help us reflect and reminisce on our podcasting journey! In this episode, we both share how it was like to start a podcast, funny moments from recording and advice we wish we knew before we started. We are so incredibly grateful for the memories we’ve made with our guests, the lessons we’ve learned and all the heart-warming messages we’ve gotten from o...2021-09-0940 minMusings with MegMusings with Meg46. Becoming Boisy: fusing cultures, finding focus, & building from ground zeroBoisy Music was born when two very different people joined their passions for music. But this isn't just another passion project — behind the scenes, Boris and Moises walked unique journeys before meeting in 2021. From starting a new life in Canada alone to dropping out of business school, tune in to hear the unfiltered path that led to Boisy, principles of building from ground zero, the power of focus, finding purpose in chaos, and everything in between. This episode features Moises Mendez and Boris Huang, the creators of Boisy Music. Check out their work on Spotify, SoundCloud, Twitter, Ti...2021-09-0155 minMusings with MegMusings with Meg45. Behind the highlight reel: vulnerability, social media addiction, & digital intentionalityHow does scrolling Instagram make you feel? What's behind the highlight reel? Social media is all fun and games until it hurts self-image — and takes hours of your precious time. As content creators in the self-development space, Sophia and I share our honest thoughts on the influencer market, the importance of vulnerability, and how we approach social media consumption AND creation for better mental health. Tune in for practical tips and lived insights on digital (and real-life!) intentionality. This episode features Sophia Yuna Cheong, personal development YouTuber and Podcaster. You can find Sophia's work on Instagram @sophiayunacheong an...2021-08-2559 minMusings with MegMusings with Meg44. How to love your identity: immigrant adversities, intrinsic self-worth, & the power of empathyBeing an immigrant and growing up with labels, Katrina faced a rocky journey juggling her identity. In this episode, she shares how she cultivated self-love and confidence to shamelessly embrace who she is. Let's talk about overcoming stereotypes, the power of gratitude, building self-empathy, finding intrinsic worth, and our outlooks on how to live life to its fullest — plus honest advice we'd give to our younger selves! This episode features Katrina Del Rosario. You can connect with Katrina on Facebook at www.facebook.com/katrinajoyceee, Instagram at @katrinamelody, or LinkedIn by searching her full name. ...2021-07-2855 minMusings with MegMusings with Meg43. 23 gamechangers by age 23 (part 2): keeping memories, personality tests, delayed gratification, & moreHow do I practice self-therapy? Which success tips are actually myths? How does knowing your Myers-Briggs Personality Type help you build self-awareness and better your relationships? Welcome to part 2 of 23 gamechangers I learned by 23, where I dive into the topics of learning, habits, mindset, and success. Let's chat about entering flow state, the value of time, documenting memories, my favourite lifechanging quotes, and the power of acting on your personal strengths! --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠⁠ 🧠 Reads & Listens: ⁠⁠⁠⁠⁠⁠⁠megkuang.com/brainfood⁠⁠⁠⁠⁠⁠⁠ 🌻 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠⁠⁠@musings.with.meg⁠⁠⁠⁠⁠⁠ --- ♡ SUPPORT ♡ Leave me a rating/review ★★★★★ ⁠⁠⁠Become a paid subscriber⁠⁠ 2021-07-2128 minMusings with MegMusings with Meg42. 23 gamechangers by age 23 (part 1): health, dating, friendships, & confidenceExercise, dating, friendships, family, and more... 23 years on this planet has taught me a lot. Through countless experiences that I can describe as rewarding, embarrassing, difficult, and eye-opening, this episode is part one of 23 things I learned by age 23. Tune in to hear my take on staying fit, being selective with your energy, navigating family relationships, the power of communication in dating, the secret to appearing confident, and the biggest thing I credit my lasting friendships to. Enjoy this short n' sweet spill of lessons and stories! --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠⁠ 🧠 Reads & Listens: ⁠⁠⁠⁠⁠⁠⁠megkuang.com/brainfo...2021-07-1425 minMusings with MegMusings with Meg41. Story time with Rads & Meg: burning stoves, bleeding knees, & haunted graveyardsWhat do Channing Tatum, shawarma, and the CPA buzz all have in common? They're all part of my and Radhika's interesting friendship history, filled with funny stories, piping hot tea, and a little bit of trauma. Though this public convo had to be filtered to an extent, tune in for some shits n' giggles — including our impression of the dating scene in Europe, experience at a Big 4 leadership conference, and why I wore five layers of pants when I showed up to Radhika's dorm room in Edinburgh. Enjoy! This episode features Radhika Kuchibhatla. You can connect with Ra...2021-07-071h 20Musings with MegMusings with Meg40. How to ACE your internship: tips & stories from UBC Sauder marketing alumnaeYour first internship might feel scary... but it doesn't have to be! With combined experience at 9+ major companies, my fellow UBC Sauder Marketing friends Mira, Zoe, Renzelle, and Katrina hosted a ClubHouse chat to share our TOP internship tips, tricks, and stories to help set you up for success. Tune in for a candid talk about owning up to mistakes, facing imposter syndrome, building business relationships, how to measure success, and more — all compiled through our personal experiences! This episode features UBC Sauder School of Business Marketing Students/Alumnae Mira Hayra, Zoe Zhang, Renzelle Mendoza, and Katrina De...2021-06-0953 minMusings with MegMusings with Meg39. Actualizing your potential: a serial entrepreneur's blueprint for fulfillment"You don't know unless you try." This mentality has driven Andrew to start multiple businesses and co-found Kozu Sushi Pizza — but his journey is only just getting started. How do we work hard AND have fun? Be spontaneous AND stay focused? Take risks AND feel secure on this path of entrepreneurship? Let's talk about the power of association, lifechanging habits, dealing with loneliness, learning to love discomfort, and all the motivation to get you on your feet! This episode features serial entrepreneur and Co-Founder of Kozu Sushi Pizza, Andrew Nguyen! You can connect with Andrew on Instagram at...2021-06-0254 minMusings with MegMusings with Meg38. Food is a friend: let's talk diet culture, nutrition myths, & intuitive eating!How has diet culture influenced our relationship with food? What is intuitive eating, and should you feel guilty for taking that extra cookie? Are coffee and MSG all that bad? How do we overcome obsessive healthy dieting? In this episode, I'm joined by Arlene, UBC Dietetics student, to get vulnerable about our personal journeys with food and confidence, common nutrition myths, and how we developed more balanced, sustainable approaches to nourishing our bodies. So grab your favourite snack and tune in for a treat! This episode features UBC Dietetics student, Arlene Nguyen! You can check our her...2021-05-261h 01Musings with MegMusings with Meg37. I GRADUATED! Here are some reflections. (UBC + Sauder School of Business)In 2016, I was a starry-eyed first year, setting foot into the big sea of university for the first time. Fast forward to last week, and I just received my graduation approval. University flew by in the blink of an eye, and this episode is to celebrate the best five years of my life (so far). Tune in to hear me reflect on my fav/least fav classes, best university memories, how I navigated friendships, making career switches, and my top advice for making the best of your university experience! --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠⁠ 🧠 Reads...2021-05-1934 minMusings with MegMusings with Meg36. Defining your "who" with Sam Thiara: building your life's foundationsBeing twenty-something comes with lots of confusion. We're often focused on "what" we're doing, but how about "who" we are? In this conversation, I'm joined by Sam Thiara, an educator, author, and speaker who's mentored and engaged thousands of students and professionals on navigating career and life. Tune in to hear about uncovering your "who", setting intentions, building your circle of "champions and enablers", and how a single puzzle piece can keep you inspired through the chaos of steering your twenties. This episode features Sam Thiara, Co-Founder and Chief Motivating Officer of GradusOne, Educator at Simon Fraser...2021-03-311h 15Musings with MegMusings with Meg35. The job search grind: how to stand out, reduce stress, & get hiredResumes, cover letters, interviews, repeat... job search can feel like a full-time job in itself. Viv and I, as UBC business students, are here to spill the deets: How do you stand out as an applicant? How do you overcome job search anxiety? Why is job search similar to... dating?! Beyond practical tips, we share our personal stories, from landing big internships to dealing with 10+ rejection emails. Take a break from applying and tune in for tips, encouragement, and relatable content! This episode features Vivian Ku, Human Resources student at the UBC Sauder School of Business. Connect...2021-03-2453 minMusings with MegMusings with Meg34. Lessons from hardships: $ loss, job rejections, family therapy, anxiety attacks, & moreFun fact: I've cried more in 2021 than I have in all of 2019 and 2020 combined... and it's only March. From losing 80% of my investing portfolio, to hell breaking loose on my birthday, to sudden anxiety and panic attacks about the unpredictable future, life has decided to give me a test titled "The Transition from Youth to Adulthood." I've learnt a LOT about resilience, empathy, decision-making, psychology, investing, and more. Is vulnerability a weakness or superpower? How do you handle rejections? What has my family taught me about strength? Tune in for a jam-packed, value-packed talk! --- ⊹ LI...2021-03-1751 minMusings with MegMusings with Meg33. Breaking barriers as a woman in tech: how to build mental resilienceBeing a female in compsci isn't easy. Gender stereotypes and the toughness of the industry are a few of many things that Elaine had to persevere through. How does she do it? Whether it's building mental resilience through fitness training, or undergoing five rounds of interviews to land the job, tune in to hear Elaine's journey as a woman in tech (UBC BUCS!) — and even cooler, her mindsets for building grit, learning from peers, how to be unapologetically yourself, and how she lives by the quote: "You have nothing to lose and the world to gain!" This ep...2021-03-0346 minMusings with MegMusings with Meg32. Post-graduation uncertainty & how to stop comparing yourself to othersAaron went from being a Kinesiology major to working as a digital marketer and pursuing content creation. Graduation is a scary (and exciting!) time, but what comes next may often stray from your original plan. So how do you navigate this uncertainty? How do you stop comparing yourself to others and choose who to surround yourself by? Tune in to hear our take on resume tips, digital minimalism, decision paralysis, and stepping into the real world as adults! This episode features Aaron Rodriguez. You can connect with Aaron on Instagram at @aaronrodc, and check out his podcast...2021-02-241h 00Musings with MegMusings with Meg31. I've been single for three years. Here's why.Whether you love or hate Valentine's Day, let's be clear: you don't NEED a significant other to be happy. I know the scramble in our twenties to find "the one" — whether it's being auctioned on Subtle Asian Dating or swiping frantically on Tinder. My advice? STOP! This episode is packed with honesty: I cover why I'm choosing to stay single in this stage of life, what you should consider before dating again, how being single fuels personal growth, dealing with pressure and comparing yourself to others, and a LOT more. Tune in for the tough love you'll wish you he...2021-02-1737 minHey JenHey JenLove and datingHappy February💕💕 Hope January has been great to you so far and that February will be just as great – if not better! With Valentine's Day coming up, love and dating are at the top of mind. In today's episode, I chat with Meg Kuang from I'm In My Twenties?! about love and dating in our twenties. From bongs on a first date and wholesome friendships established on Tinder to current outlooks on relationships and ideal types, this episode takes you on a journey exploring the millennial love life – the fun, the struggles, and everything in between. Whether you are single or...2021-02-1450 minMusings with MegMusings with Meg30. Your wish is the universe's command! (Our spiritual awakening)Let's talk: limiting beliefs about money. Letting go of the ego. Taking radical responsibility over your life. Inspired action. Societal conditioning. Detaching from outcomes. How to manifest. The practice of gratitude. And more! In part II of my conversation with Julianne, we share our personal journeys with spiritual awakening and some of our best learnings. Packed with wisdom and reflections, this episode focuses on mindsets surroundings all areas of life that we experience; and why beliefs are at the core of it all. This episode features Julianne Nieh (@julianne.nieh on Instagram), the Founder of Teaboco (@teaboco...2021-02-101h 03Musings with MegMusings with Meg29. Tough love for your twenties: essentialism, career advice, & self-awarenessLet's talk about the golden question. What should we ACTUALLY focus on in our lives? When we look back at our twenties, what would we thank ourselves for doing? In this episode, Gary Parker shares his story of growth from the popular high school kid who needed to make ends meet, to the purposeful entrepreneur and priorities-driven human being he is today. We dissect the aspects of essentialism in making lifestyle choices, the redefinition of entrepreneurship, nuances behind motivation, and tools for building self-awareness. This episode features Gary Parker, founder of Parker X. You can connect with...2021-02-0334 minMusings with MegMusings with Meg28. How to be fearlessly yourself: overcoming mental barriers & chasing your dreamsCompeting in beauty pageants, running e-commerce businesses, creating content, and tap dancing are just a few of the many passions that Julianne is exploring. But instead of talking about the WHATs, let's dives into the WHYs. Here's your one-way ticket into the thought processes behind why Julianne and I do everything we do and shamelessly express who we are. Listen to how we embrace courage over fear, inspiration over jealousy, and progress over perfection. This episode features Julianne Nieh (@julianne.nieh on Instagram), the Founder of Teaboco (@teaboco) and Innerglow Creations (@innerglowcreations); content creator at @juliannesjems on...2021-01-2739 minMusings with MegMusings with Meg27. Routines for wellness: waking, working, & winding downIs there such a thing as a "perfect" morning or night routine? Do you have to be a morning person to be successful? What's the best way to wind down for the night? In this episode, Kristy and I get candid about all-things routines, from how we start our days to how we maintain balance while working from home, all with a focus on wellness and sustainability. Take a glimpse into our lives as busy students and content creators, and how we integrate structure with spontaneity! This episode features Kristy Lin. You can check out Kristy's work...2021-01-2038 minMusings with MegMusings with Meg26. How I built my confidence: my life story (ish)Are we born with confidence? I was a crazy azz kid, but my confidence definitely diminished when I took on the persona of that quiet book-smart girl in my early teen years. Many factors, including friendships, puberty (LOL), school culture, relationships, and life events shaped the evolution of my confidence. As a generally confident person today in terms of speaking, self-expression, and being unapologetically myself, I share the journey of how I got here, and my biggest learnings along the way. Let's get personal! --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠ 🧠 Reads & Listens: ⁠⁠⁠⁠⁠⁠megkuang.com/brainfood⁠⁠⁠⁠⁠⁠ 🌻 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠2021-01-1354 minMusings with MegMusings with Meg25. Make 2021 your year: crush your resolutions with mindsets & systemsNew year, new you! But let's skip the cliché — how do we *actually* reach our New Year's Resolutions? After a crazy year and a break for Winter, we're back with season three, where Jenna and I break down our tried-and-tested approach to reaching goals of all sorts, extracting knowledge from the book "Atomic Habits" and personal experiences. Tune in to learn about goal-setting methods, how to streamline your habits, the power of mindset in achieving goals, and much more. (I also share some exciting announcements!) HAPPY NEW YEAR! This episode features Jenna Leung (@jennaleung14 on Instagram), host of...2021-01-0652 minMusings with MegMusings with Meg24. Not all who wander are lost! (What we learned from travel)Iris and I both caught the travel bug! From diving between tectonic plates in Iceland to visiting ruin bars in Budapest, we've travelled to several countries — and plan to travel to many more. Tune in to hear our reflections on eye-opening travel memories, expectations versus reality, best travel tips, what travelling taught us about ourselves, and the correct way to pronounce "Edinburgh". As young travellers, there's so much more ahead; we hope this inspires you to buy that next plane ticket and just say "yes". This episode features Iris Xie. You connect with Iris on Instagram at @ir...2020-11-1139 minMusings with MegMusings with Meg23. An honest chat about relationships, dating, & loveRelationships are complicated. Join Ari, Sheilla, and I on our candid chat about ALL things relationships and finding love in our twenties — where we spill our thoughts, stories, and paradigms about modern dating. Let's talk: the romantic versus pragmatic approach, how compatibility works, monogamy versus polyamory, dating apps, career-building versus finding love, sexual compatibility, whether we believe in soulmates, and MORE! There's no such thing as too personal... right? This episode features Ari Jones and Sheilla Wong. You can connect with them on Instagram at @ariadinjones and @sheillastyles. --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter...2020-11-041h 11Musings with MegMusings with Meg22. Making fitness a habit: incentives, nutrition, & mindsetWant to start your fitness journey? This episode is for you! We love setting ambitious gymming goals to obtain our ideal bodies, but sticking to them is a different story. Mark, a certified fitness trainer, offers his insights on building a routine you'll stick to, overcoming mental barriers of working out, some science behind exercise and body types, the role of dieting and nutrition, and more. We also share our personal fitness journeys, how we got started, and what we're doing now! This episode features Mark Ng Shun. You can find Mark on Instagram at @mark.ngshun!2020-10-2858 minMusings with MegMusings with Meg21. Breakups 101: how to learn, heal, & grow from themBreakups happen. How does one cope with heartbreak? How do you navigate and grow from them? When can you love again? In this episode, Rebecca and I reflect on the entire process: from relationship fallouts to post-breakup healing, the juggle of head versus heart, and insights learned from first-hand experiences. Hear our take on when to let go, how to ensure a mature breakup, the stages of recovery, and guidance for approaching your next relationship. This episode features Rebecca Li. You connect with Rebecca on Instagram at @reebeccali! --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newslett...2020-10-2057 minMusings with MegMusings with Meg20. "Ask me anything!" (school reflections, social media use, crushes, & more)Plans after grad? Getting friendzoned? Glow up "secrets"? Haunted corn maze experience? First-year friendships? Am I crushing on anyone right now? Message to "haters"? Erotic novels?! Yelling at my high school self?!? Singing a few lines of a Paul Anka song?!?! What started as an AMA episode turned into me (lowkey) exposing myself. To celebrate episode 20, you asked me questions about anything, and I answered — completely candidly, and with a LOAD of insights! --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠ 🧠 Reads & Listens: ⁠⁠⁠⁠⁠⁠megkuang.com/brainfood⁠⁠⁠⁠⁠⁠ 🌻 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠⁠@musings.with.meg⁠⁠⁠⁠⁠ --- ♡ SUPPORT ♡ Leave me a rating/review ★★★★★ ⁠⁠Become a paid subscriber⁠ 2020-10-131h 15Musings with MegMusings with Meg19. The courage to create: YouTuber & entrepreneur Jensen TungUnbreakable entrepreneurial spirit and the drive to create are what got Jensen to where he is today, as the Co-Founder and Chief Growth Officer of Storagehotel, Marketer at Jensen Tung Media, and YouTuber (with a couple of viral videos)! Fresh out of graduation, Jensen took the path of pursuing his passions and didn't look back. In this episode, we break down the unfiltered life of an entrepreneur and creative, mindsets for success, and his best advice for dreamers on turning ideas into reality. This episode features Jensen Tung. You can find Jensen on YouTube at "Jensen Tung"...2020-09-3045 minMusings with MegMusings with Meg18. Taking the leap as an actor (after dropping out of school) with Darius WillisWhat happens when you drop out of college with no back-up plan? If you're Darius Willis, you appear on the Netflix show Chilling Adventures of Sabrina and even snatch a selfie with Zendaya in Los Angeles. But it isn't just glam and success in the world of acting. In this conversation, Darius and I get up-to-speed on his acting adventures, from the doubts and uncertainties, to the proudest milestones and defining moments. Listen for a glimpse of taking the unconventional path as a young twenty-something. This episode features Darius Willis. You can find Darius on Instagram, Twitter...2020-09-2336 minMusings with MegMusings with Meg17. Conscious consumerism, minimalism, & activism: how-to with Katy HoAs twenty-somethings, we have immense buying power — how do we exercise it wisely? What are the implications behind our buying decisions? Where do our clothes come from and where do they go? Can we achieve happiness without spending money? How do we make the world better with our individual choices? In this episode, Katy and I discuss these very questions and offer advice for both conscious consumerism and activism. This episode features Katy Ho (@_katyho), the Founder of Attire Media (@attiremedia). Check out her work at the Instagram handles and at www.attiremedia.com. ---...2020-09-1641 minMusings with MegMusings with Meg16. 36 questions to fall in love: friendship edition! (treasured memories, embarrassing moments, & more)Let's get vulnerable. From our most terrible memories, to thoughts on love and affection, to things we'd do if we were to die suddenly in one year, Victoria and I go through the "36 Questions To Fall In Love" — a set of questions from a viral New York Times Article meant to foster closeness between the two players. Sit back, relax, sip on some tea, and let this calm and intimate conversation play in the background! This episode features Victoria Hoang. You can connect with Victoria on Instagram at @victoriyiah! --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 N...2020-09-081h 17Musings with MegMusings with Meg15. Entrepreneurship & seizing your twenties: CEO of PigeonBoxCurious about life after grad, taking risks, starting a business, and how to make the best of your precious twenties? In this episode, Hwan, the Co-Founder and CEO of PigeonBox, shares his reflections, insights, and advice for navigating your twenties and pursuing entrepreneurship. We chat about the biggest lessons and learnings from his startup journey, how to deal with uncertainty and doubt, overcoming roadblocks in running a business, and how to grow your skills and mindset for success. This episode is sponsored by PigeonBox, a delivery service for online shoppers currently operating in Vancouver, BC. Get two...2020-08-2629 minMusings with MegMusings with Meg14. The corporate life from the student perspective: office stories & intern tipsWe're not from "The Office", but Angela and I have done a couple of corporate internships and are here to give you an unfiltered look into the 9 to 5 life. Tune in to hear our tips for getting hired, expectations versus reality, embarrassing office stories, and personal advice for making the best of your corporate experience. We also debate what's more acceptable to bring to your desk — a cup of coffee or tea? This episode features Angela Qi. You can connect with Angela on LinkedIn or email her at angw.qi@gmail.com. --- ⊹ LINK...2020-08-1948 minMusings with MegMusings with Meg13. Eight ways I stay motivated to work towards my goalsMotivation can be hard to find — so let's create it with concrete tactics, mindset shifts, and new habits instead! In this solo episode, I share my eight secrets on how I stay motivated and productive to work towards my goals. Listen to learn how I deal with procrastination, break down daunting tasks, design my environment, and other simple tricks that go a long way for reaching future success. --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠ 🧠 Reads & Listens: ⁠⁠⁠⁠⁠⁠megkuang.com/brainfood⁠⁠⁠⁠⁠⁠ 🌻 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠⁠@musings.with.meg⁠⁠⁠⁠⁠ --- ♡ SUPPORT ♡ Leave me a rating/review ★★★★★ ⁠⁠Become a paid subscriber⁠ 2020-08-1225 minIt\'s Time For RecessIt's Time For RecessEp 2: The Start of Something New Pt. 2Whether it’s a new chapter of your life, a new project, a new job, or a new friendship, navigating the uncertainty of starting something new can be challenging and come with lots of anxiety, but it can also be a really exciting journey. You’ll learn a lot about yourself and the world, and have fun along the way! In Part 2, Meg Kuang, Nathan Yu, Vanessa Sun and I continue our conversation but change tones a bit, from reminiscing about our past experiences in Enactus UBC to talking about our future and navigating our transition into the next chap...2020-06-2630 minIt\'s Time For RecessIt's Time For RecessEp 1: The Start of Something New Pt. 1Whether it’s a new chapter of your life, a new project, a new job, or a new friendship, navigating the uncertainty of starting something new can be challenging and filled with anxiety, but it can also be an exciting journey. You’ll learn a lot about yourself and the world, and have fun along the way! Let’s talk about dealing with the “new” with our guests, Meg Kuang, Vanessa Sun, and Nathan Yu! In Part 1, we discuss starting our pivotal journey of getting involved with Enactus UBC and starting our new friendship, and how these experiences helped propel us...2020-06-1238 minMusings with MegMusings with Meg12. Defining self-worth beyond your achievements: who's the true "you"?If I ask you how you measure self-worth, do you quickly reference your job title, academic standing, Instagram following, or physical appearance? We often get caught in the hamster wheel of “success” or “worthiness” by society’s standards — but that’s not definite of our true value. In this episode, Philman and I chat about how we define self-worth, from detaching our value from competitive business school standards, to mindsets for developing more confidence. This episode features Philman Yeung. You can connect with Philman on Instagram at @philmanyeung! --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠⁠Meg...2020-06-0352 minMusings with MegMusings with Meg11. Our 17-year-long friendship: the formula for trust & making lasting friendsWhat makes a great friendship? What's it like making friends in college/university? What differentiates an acquaintance from a friend? What are the different types of friends? And the biggest question of all... how did Fion and I manage to stay best friends for nearly TWO decades, regardless of our differences?! In this episode, I invited my childhood best friend to chat with me about friendships — and share little nuggets of our own chaotic bond. This episode features Fion Lao. You can connect with Fion on Instagram at @cocoafio! --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 N...2020-05-2742 minMusings with MegMusings with Meg10. Don't wait for "eureka!" to find your passion: pursuing projects & making an impactIt's no secret that my friend Nick and I have a LOT of passions. Whether it's for people, making an impact, deep conversations, or creating something new, we talk about our experiences with passion, how we pursue them with intention, and the incredible power of sharing it. How do we integrate our passions while living in a culture of hustle? How do you find the balance between daydreaming and action? Is being passionate 'isolating' or is that a self-imposed assumption? This episode features Nicholas Yee. You can connect with Nick on Instagram at @nick.yeee! ...2020-05-2049 minMusings with MegMusings with Meg9. I'm more than my anxiety: a mental health story (therapy, OCD, healing trauma, & more)As humans, mental health plays a role in our lives in one way or another, though the degree of its influence differs with every individual. In this episode, my friend Ellen opens up in-depth about her mental health story; anxiety, OCD, and depression. She shares her winding journey including the role of friends and family, getting diagnosed, counselling and therapy, medications, mindset changes, and the psychology behind it — leading to the happier and more secure place she's at today. This episode features Ellen He. You can connect with Ellen on Instagram at @ellenhehe! --- ...2020-05-131h 02Musings with MegMusings with Meg8. Personal finance & the money mindset: must-do's in your twentiesMoney, money, money. We chase after it, yet most of us are also confused about whether we’re doing this whole “money management” thing right — especially in our early twenties. Where should we invest our money, and how do we even begin? How should we approach our pursuit towards financial freedom? And is the topic of personal finance really that daunting? In this episode, Vittorio and I break down everything from investing tips to developing a good mentality towards money. This episode features Vittorio Chiu. You can connect with Vittorio on Facebook or LinkedIn by searching his unique n...2020-05-0655 minMusings with MegMusings with Meg7. Six mindsets from a fulfilled 22-year-old: how to be happierThis is the episode where I explode my candid energy into sharing about six (actually, seven or ten-ish) life lessons I learned up to age 22; with the central theme of taking responsibility for your own life and mindset. I spill the dibs on my career-switch journey, friendships, how I balance my lifestyle, a million things I’m grateful for, and more experiences from the past two years — which have shaped how I approach life now and onward. --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠ 🧠 Reads & Listens: ⁠⁠⁠⁠⁠⁠megkuang.com/brainfood⁠⁠⁠⁠⁠⁠ 🌻 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠⁠@musings.with.meg⁠⁠⁠⁠⁠ --- ♡ SUPPORT ♡ Leave me a rating/review ★★★★★ ⁠⁠Become a paid subscriber⁠ 2020-04-2933 minMusings with MegMusings with Meg6. Owning our physical insecurities: body positivity & building self-loveMost, if not all people, have dealt with physical insecurities. Whether it’s the way our body looks or the flaws on our skin, having open conversations about how we feel can bring comfort in a society that’s so focused on being ‘picture perfect’. Here, Crystal and I open up about our insecurities and how we’ve come to own and accept our physical selves — while also maturing mentally along the way. This episode features Crystal Zhang. Connect with Crystal on Instagram at @crystaaal_0729! --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠ 🧠 Reads & Listens: ⁠⁠⁠⁠⁠⁠megkuang.com/brainfood⁠⁠⁠⁠⁠⁠...2020-04-2244 minMusings with MegMusings with Meg5. Do I like him or am I just infatuated? The truth about modern datingTwo people like each other. Date. Get married. Sounds simple… right? Wrong. Even before the first date, there’s so much to be considered! In this episode, Sheilla and I dissect everything that happens pre-dating, aka the stage of just 'liking’ somebody. Do I really like them or am I just infatuated? Are they out of my league? Am I wanting to get in a relationship for the right reasons? Should I make the first move? In other words… welcome to our girl talk. This episode features Sheilla Wong. You can connect with Sheilla at @sheillastyles on Instagra...2020-04-1539 minMusings with MegMusings with Meg4. Fresh off the plane... as chinese immigrants! (Family relationships & embracing identity)Made in China, shipped to Canada — no, not a product. Us! In this episode, Angel and I chat about our stories as Chinese immigrants who came to Canada at a young age. How have our relationships with our parents evolved with cultural and generational differences? How do we tackle traditional career expectations as two people who are passionate about non-traditional paths? This episode features Angel Wen. Follow Angel on Instagram at @angelwennn and @angelwenart! --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠ 🧠 Reads & Listens: ⁠⁠⁠⁠⁠⁠megkuang.com/brainfood⁠⁠⁠⁠⁠⁠ 🌻 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠⁠@musings.with.meg⁠⁠⁠⁠⁠ --- ♡ SUPPORT ♡ Leave me a rating/review ★★★★★ ⁠⁠Become a paid subscriber⁠ 2020-04-0855 minMusings with MegMusings with Meg3. How to navigate uncertainty: taking control of your mindset & futureHow should we deal with uncertainty — and is it always bad? This episode is dedicated to the fear of not-knowing. I talk impromptu to cover tips for people dealing with internship-loss, uncertainty in dating, the nerves of being judged for the work you put out, and the relationship between uncertainty and fear. --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠ 🧠 Reads & Listens: ⁠⁠⁠⁠⁠⁠megkuang.com/brainfood⁠⁠⁠⁠⁠⁠ 🌻 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠⁠@musings.with.meg⁠⁠⁠⁠⁠ --- ♡ SUPPORT ♡ Leave me a rating/review ★★★★★ ⁠⁠Become a paid subscriber⁠ 2020-04-0128 minMusings with MegMusings with Meg2. Learning experiences, intentional friendships, & keeping the spark aliveWhat does it mean to approach life intentionally — whether it’s the people you surround yourself with, the content you consume, the career path you choose, or what you do on a day-to-day basis? In this episode, my friend Jayson and I chat about our attitudes towards life, touching on our journeys and the mindset habits we’ve developed. This episode features Jayson Hurstinen. You can connect with Jayson on Instagram at @jaysonhurstinen! --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠ 🧠 Reads & Listens: ⁠⁠⁠⁠⁠⁠megkuang.com/brainfood⁠⁠⁠⁠⁠⁠ 🌻 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠⁠@musings.with.meg⁠⁠⁠⁠⁠ --- ♡ SUPPORT ♡ Leave me a rating/review ★★★★★ ⁠⁠Become a paid subscriber⁠ 2020-03-2553 minMusings with MegMusings with Meg1. Who am I & what is this?Welcome to the I’m In My Twenties?! podcast! In this introductory episode, I talk about who I am, what inspired me to start this podcast, and what you can expect. --- ⊹ LINKS ⊹ ❤ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠megkuang.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💌 Newsletter: ⁠⁠⁠⁠⁠⁠Meg Mondays⁠⁠⁠⁠⁠⁠ 🧠 Reads & Listens: ⁠⁠⁠⁠⁠⁠megkuang.com/brainfood⁠⁠⁠⁠⁠⁠ 🌻 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@megkuang⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/ ⁠⁠⁠⁠⁠⁠@musings.with.meg⁠⁠⁠⁠⁠ --- ♡ SUPPORT ♡ Leave me a rating/review ★★★★★ ⁠⁠Become a paid subscriber⁠ 2020-03-1815 min