Meg McLean - Podcast Details

Shows

She Can - The PodcastCreating True ChangeHi Friend!In this episode, I am talking to you about creating true change in your life. Sometimes change can feel hard, cant it? It can feel like we take one step forward and two steps back. Can you relate?The good news is, you are not broken. You are completely normal and change feels hard because we are working. in the 5% of our conscious awareness instead of the 95% of our subconscious awareness.Only by tapping into your subconscious can you truly understand what it is trying to keep you safe f...2025-03-2115 min

She Can - The PodcastFinding Your Confidence with Sarah Jayne DunnHi Friend,You are going to love this episode with Female Empowerment Legend, Sarah Jayne Dunn.We talk about turning 40, stepping into the most confident version of yourself and I ask all the questions about her incredible fitness routine.If you enjoy this as much as I did, please feel free to share it on your instagram: @megmcleanuk @shecanpod @sarahjaynedunnAll my love,Meg x 2025-03-0540 min

She Can - The PodcastThe Intuitive Psychology Association: Founding a Vision for Growth with Sarah Gregg and Jill RitchieHi Friend!Welcome to the first episode of 2025 where I am joined by founders of the Intuitive Psychology Association, Sarah Gregg and Jill Ritchie.In this episode, we talk about the Intuitive Psychology Association, how it was founded and the vision.We also talk about that January feeling of being torn in 20 different directions. How do we minimise the noise and powerfully move towards our goals?If you love this episode I'd love you to share on instagram. You'll find Jill and Sarah @we.are.ipa and you'll find the podcast...2025-01-2355 min

She Can - The PodcastUnlock The Key with Megan McGroryHi Friend,I am excited to bring you this episode with coach and business woman Megan McGrory.Together with her mum Christine, Megan runs Unlock The Key where she helps people to create the life they want to live.We talk in depth about the creation process, how to have it all as a working mum without doing it all and we get an insider on her vision board and how she creates it.Enjoy!If you love this episode, feel free to share on social media....2024-12-0248 min

She Can - The PodcastFinding Your Confidence - with Holly MatthewsHi Friend,I am thrilled to be sharing this episode with you from Holly Matthews.Holly is a No-Nonsense Self Development Coach.She is an author of tow books:'The Happy Me Project' and recently 'Find Your Confidence'.She runs The Happy Me Project membership and you can find all things Holly at:www.iamhollymatthews.comI hope you love this episode as much as I do. If you do, please share and tag us on instagram @iamhollymatthews @megmcleanuk @shecanpodSpeak Soon,2024-11-2553 min

She Can - The PodcastI deleted Social Media for a week - here is what happenedHi Friend!So do you ever wonder why you feel a bit foggy, your memory isn't what it once was and you struggle to focus?I did, and I had a moment of clarity where I realised that I needed to delete Social Media out of my life for a few days.This episode os all about what happened.I hope you enjoy! If you did, please feel free to share it on your socials and tag me @shecanpod and @megmcleanukSpeak Soon,Meg x 2024-11-1823 min

She Can - The PodcastPivoting in Life with Sarah WattersHi Friend!This week's episode I'm joined by my friend and colleague Sarah Watters. Sarah is a meditation teacher and she is also training to be an Intuitive Psychology Coach. She was in a completely different place a few years ago.We talk about hormones, career pivots, the importance of meditation and following your intuition.I hope you enjoy this episode as much as I enjoyed recording it.As always, if you'd like to share on instagram, you'll find us on instagram:@megmcleanuk @shecanpod and @iamsarahwattersLoads...2024-09-2737 min

She Can - The PodcastIntuitive Psychology CoachingHi Friend,This week's episode is a little bit about my journey to become an Intuitive Psychology Coach. I talk about what it is, why I wanted to take on the Diploma and I share the beliefs that held me back, the dangers of ignoring your intuition and the magic that comes with listening to it.This episode will help you identify where you need to listen to those nudges a little more and help you realise that you are not alone.I hope you enjoy listening as much as I enjoyed recording...2024-09-1326 min

She Can - The PodcastBecoming the next level of you - with Mindset, Business & Transformation coach, Jo RobertsHi Friend!This episode we are joined by Jo Roberts who is a Mindset Coach, Business Coach and Transformation coach.You will love her. We chat about all things fitness, mindset and becoming the next level of you.If you loved the episode, I'd love you to share on your insta and tag us@shecanpod@megmcleanuk@jorobertscoachingYou can also follow Jo's gym @modefitnessglasgowLoads of Love,Meg x 2024-03-2735 min

She Can - The PodcastCreate Your Next Level Life with Energy Mastery Coach Frankie MilliganHi Friend,In this episode I am joined by Energetic Mastery Coach & Theta Healing Practitioner, Frankie Milligan.Frankie and I talk about Upper Limits, getting past them and where they originate from in the first place. You will love it!If you love Frankie as much as I do, you'll want to follow her on instagram @frankiemilligancoachAs always, if you enjoyed the episode, please share the episode to your stories and tag us @shecanpod and @megmcleanukLoads of Love,Meg 2024-02-1449 min

She Can - The PodcastHome Organisation with Ali and Joanne from SortedIn this episode I catch up with Ali and Joanne from Sorted Home Organisers.We talk about how they were brave enough to start a business together and have a complete career change, muse about the impact of clutter on your mental health and we dive into their tips and tricks for each room in the home.If you'd like to chat to Ali and Joanne, you can find them on instagram @sorted.home.organisersand their website isSortedhomeorganisers.co.ukI hope you love this episode as much...2024-02-0845 min

She Can - The PodcastHelp from a Time Coach with Sarah StewartHi Friend!Today we chat with Sarah Stewart who is a time management coach and mindfulness practitioner helping small business owners get more time for the things that really matter.If you enjoyed our conversation, you can follow Sarah on instagram @sarahstewart.co.uk or you can contact her via her website:www.sarahstewart.co.ukI hope you enjoy this conversation as much as I did!Love,Meg x 2023-12-0646 min

She Can - The PodcastLearning My Own LessonsHi Friend!In this week's episode I share an experience of Imposter Syndrome and why I held off for nearly a year on publishing my ebook.It's out there now! Hooray!I also talk about how to use gratitude to centre yourself in this crazy world we are living in and shining your light brighter than ever.We end with a funny story about my son that I know you will love.If you'd like to download my ebook "The Mindset Mama Handbook - 5 Steps to Managing the Mummy...2023-11-2911 min

She Can - The PodcastMindfulness, imposter syndrome and a big wake up moment - with Ashley WhiteheadHi Friend,I hope you enjoy this conversation as much as I did.Ashley has a background in personal training and a degree in Physiology, Sport Science and Nutrition.She is a Corporate Leader, Trainer, Mental Health Ambassador, certified mindfulness and meditation coach and Speaker.With 17 years of experience in the fast-paced world of medical technology, now Ashley works with clients such as eBay, ING, First National and Abbvie medical helping teams thrive.We talk about mindfulness, imposter syndrome and her big wake up moment.I hope...2023-10-1138 min

She Can - The PodcastThe Power of A GoalHi Friend,I hope you are so well? I have recorded todays episode about the power of a goal. The power of having a vision. and then working back to achieve that goal.When you make a decision, you have a decided heart and you take inspired action, magic happens. People will fall into your path who can help you, opportunities will suddenly appear that can help you achieve it.I referred to Jill Ritchie in this episode, her instagram is @justjillcoaching if you want to check her out.I also...2023-10-0419 min

She Can - The PodcastSocial Media BoundariesHi Friend! Today we are talking about Social Media Boundaries.If you found this useful, please share on social so that it can help more people. You'll find me on instagram@shecanpod@megmcleanukLoads of Love,Meg X 2023-09-2727 min

She Can - The PodcastUnpacking Your BagsHi Friend!Today we are talking about how we can unpack all of the bags that we subconsciously carry around with us.Without realising that we have them on our back, we carry the opinions of others, we are limited by the actions of others, we keep ourselves busy and we hold on to limiting beliefs.We talk about how to recognise what you are carrying and how to put the bags down so that you can get to where you want to be.If you found this useful, please share...2023-09-2018 min

She Can - The PodcastThe Impact of StressHi Friend!Today I talk about Stress. How does it impact the body? What kind of stress are we talking about and how can we manage it?I hope you enjoy this as much as I enjoyed learning about it.If you find it useful, please do share on social. You'll find me on instagram:@megmcleanuk@shecanpodLoads of Love,Meg 2023-09-1318 min

She Can - The PodcastSay Yes A Little MoreIn this episode we talk about why saying yes a bit more is key to life/ Where are you running away from challenges that could catapult your self esteem, your growth and your confidence?And where could you start saying yes a little bit more?I hope you loved this episiode! If you did, please do share on Social Media, you'll find me on instagram @megmcleanuk and @shecanpodLoads of Love,Meg x 2023-09-0609 min

She Can - The PodcastYou Can Turn This Around with Lazara CantonHi Friend,I am thrilled to be bringing you this episode with Lazara Canton - Mindset Healer, Rapid Transformation Therapy Coach and author of:'You Can Turn This Around, How I Became My Own Fairy Godmother'.We talk about Lazara's experience of 20 years in the Corporate world, her experience of motherhood and we dive into mindset tips for us to create more in our lives.I hope you love this episode as much as I do. If you did, please share it on Social Media. You'll find us on instagram:...2023-08-2346 min

She Can - The PodcastGetting Back To Good HabitsHi Friend!It's been a while eh? I am thrilled to be coming to you after a 7 week Summer Holiday season where us mothers seem to undertake the role of chief entertainer, chief cleaner, chief cook, chief party planner - all while maintaining your career. It's not been easy.In this episode I share with you how I've found it and some of the funny stories (they weren't funny at the time) that I've experienced in the pursuit of 'doing it all' .I hope this makes you smile and makes you realise you're...2023-08-1619 min

House of DaydreamersWelcome to House of Daydreamers + Meet Meg McLean!Welcome to the very first episode of House of Daydreamers, where we chat about all things life, personal development, mindset, travel, and so much more. In this episode, I introduce myself, my story, and my vision. If you want the background of your host, this is a must-listen. We chat: The start of my journey back in college and how I was forced to go on a personal development journeyMy rock bottom and the turning pointGetting started in businessWhere I am now and what's coming up in life...2023-08-0228 min $I\'ve Got Your Back$ I've Got Your BackMum-preneurial Journey - with Meg McLeanHi pal, and welcome to the final episode of season two of I've Got Your Back podcast. I have the honour and pleasure of having Meg McLean with us today! Meg has been one of my best friends for many years, she helps Mums chase their goals and is the host of She Can the podcast.Meg shares her journey from growing up in an entrepreneurial family in her younger years to becoming a full-time entrepreneur. Meg knew that she would have freedom and more time with her kids being an entrepreneur, the traditional 9-5 job wasn't f...2023-07-2646 min

She Can - The PodcastWhat Is Your Story?What Is Your Story? This is a question asked to us by a keynote speaker I recently heard Jaz Ampaw-Farr. She spoke about the 4 stories we all let affect our lives. 1) The facts 2) The story that other people tell about you 3)The story that you tell to yourself about yourself 4) The story not yet written In this episode I talk through the different stories and how much they can impact your life if you let them. I hope it helps, and if it does, feel free to share...2023-06-1418 min

She Can - The PodcastGut HealthHow do you get more patience, better mood and less bloating as a mum?Prioritising your gut health is a really great place to start.In this episode we talk about the different ways to prioritise your gut health and also what an imbalanced gut can look like.I hope you enjoyed!If you did, please feel free to share the love on Social Media.You'll find me @megmcleanuk and @shecanpod on instagram.See you soon!Meg x 2023-05-3123 min

She Can - The PodcastFeng Shui Flow with Kimberley GallagherThis week we are joined on the podcast by Kimberley Gallagher of Feng Shui Flow.Kimberley is the Feng Shui Expert on ITVs This Morning and has the most fascinating story about how she got there.This episodes we hear tips and tricks to leverage the missing piece of the manifestation puzzle.If you loved this episode as much as I did, tag Kimberley @thefengshuiflow and you can get in touch with her via her website www.thefengshuiflow.com 2023-04-1943 min

She Can - The PodcastFighting The OverwhelmHi Friend!This week we dive into the topic of Overwhelm. The struggle is real, our lists are long and we all end up feeling like this some times.I share with you my top tips of how to avoid becoming overwhelmed and also what to do when it hits.Hope it helps you!If you find value in todays episode please do share on your Socials @megmcleanuk @shecanpodLove Meg x 2023-04-0527 min

She Can - The PodcastBalancing babies with business - with Victoria HallidayHi Friend,This week we hear from Victoria Halliday who talks about her star studded career alongside her journey to becoming mummy to beautiful little Afton Ember.We talk about fertility, miscarriage and balancing babies with business.If you loved this episode as much as I did, please feel free to leave a review on Apple Podcasts and share on your instagram. You’ll find us @shecanpod and @megmcleanuk and @vic_hallidayLoads of Love,Meg X 2023-03-2932 min

She Can - The PodcastBecoming Shiny Happy You Again with Nina AlexanderHi Friend! In this episode I am joined by my beautiful friend Nina Alexander who you are going to love! An Energetic Expert, Nina and I discuss the power of manifestation, how you can raise your vibration and what tools are available to you to help you become the best version of yourself. If you would like to follow Nina, you'll find her on www.ninaalexander.com If you loved todays episode, please feel free to like and share and tag us on instagram. You'll find us here: @iamninaalexander @me...2023-03-2240 min

She Can - The PodcastChanging Careers and Making It Work with Heather OffordHi Friend!This week we are joined any Heather Offord from One For Growth. We talk about time, career changes and just blooming going for it.If you enjoyed what you heard, we'd love for you to like and share on Social Media. You'll find us on instagram:@megmcleanuk@shecanpod@one4growthukLoads of Love,Meg x 2023-03-0838 min

She Can - The PodcastLove & RelationshipsThe next of Tony Robbins set of 7 Life Mastery skills is Love & Relationships.I am absolutely not a love and relationship expert. At. ALL! However, I've shared a few of my tips with you that I really hope can help you and just make you think about who you are spending your time with and how you could make their day a little brighter.If this helps, please feel free to share on insta and tag me @megmcleanuk and @shecanpodLoads of Love,Meg x 2023-02-2225 min

She Can - The PodcastEmotions & ManifestationHi Friend!Here is the second episode in the series of Tony Robbins 7 Steps to Life Mastery.This one is about Emotions and Meaning.We talk about how that can impact your life and also talk through the 7 Steps of Roxie Nafousi Manifest, Dive Deeper book.I hope you enjoy it, and if you did, I'd love you to share it with your friends on instagram @megmcleanuk and @shecanpodLoads of Love,Meg x 2023-02-1525 min

She Can - The PodcastStart With The PhysicalHi Friend!I hope you are well?This episode is all about Tony Robbins Wheel of Life. We are starting at the first step which is Physical Body.In time we'll move onto all of the different areas which are:- Physical Body- Emotions & Meaning- Relationships- Time- Work/Career/ Mission- Finances- Celebrate and ContributeI hope this helps you and I'd love to hear if it did on social media. We can connect on instagram @megmcleanuk and...2023-02-0821 min

She Can - The PodcastA Mental Toughness ChallengeHi Friend,I am excited to talk to you today about a new programme I have started.Its called 75 Hard, developed by Andy Frisella.The programme involves a few key elements done consistently for 75 days...1) follow a diet designed for physical improvement (no cheat meals, no alcohol and no junk food)2) drink a gallon of water per day3) read 10 pages of a non-fiction book per day4) 2 x 45 minute separate workouts per day. One has to be outdoors.5) take a progress picture every day.2023-02-0120 min

She Can - The PodcastAn Imperfect StartHi Friend!I am so thrilled to be talking to you today about getting off to an imperfect start.So often I think we all feel that we need to have our ducks in a row as we start a new year when actually, its not always the case.I share my experience of The Year Compass https://yearcompass.comand the kids happy self journal:https://happyselfjournal.com I hope you enjoy this episode and I'll see you soon for more! If you...2023-01-1816 min

She Can - The PodcastYou Owe YouHi Friend!This episode is based on the final chapter of You Owe You written by Eric Thomas, PHD.If you haven't read it yet, I highly recommend it.We speak about the power of having a blueprint for your life based on your beliefs, your values and your non-negotiables.When you know what you want - you will go after it. When you don't know what you want, you will settle for anything.I hope you enjoy this as much as I enjoyed recording it.If...2022-11-2320 min

She Can - The PodcastMaking A MoveHi Friend,This weeks podcast is built around this quote:“Why do you stay in prison when the door is so wide open? Move outside the tangle of fear-thinking. The entrance door to the sanctuary is inside you.”I ask where in your life you are staying in prison when the door is wide open. You know the actions that you need to take, yet you're not taking themYou've got this. Let's do it together. If you found this useful, I'd love to see you share with your friends on soci...2022-11-0913 min

She Can - The PodcastMake The Most Of The MomentsHi Friend!I hope you are well! This episode I talk to you about making the most of the moments. You know those moments when you feel good? You feel inspired and you could take on the world. Make the most of them. The reality is that we are not that person every day. We are not likely to feel like it all the time, but where can you make the most of the moments?I also spoke about having courage to ask for what you want and being brave enough to take action in...2022-11-0212 min

She Can - The PodcastSay Yes and SurrenderHi Friend!Today we talk about the art of surrender.The art of setting a goal, having crystal clear vision on where you are going, acting as if it is already here and skipping towards it with a smile and a laugh enjoying the journey and embracing the challenge.It all starts with saying yes to life and knowing that the rest will come. You don't have to see the whole path. With a decided heart, incredible things will happen FOR you.Sometimes we just grip too tight, and that can...2022-10-2617 min

She Can - The PodcastWhere Have You Been Swept Away?Hi friend!I wanted to do this episode to ask you 'Where have you been swept away?'We love in a world full of distractions and excuses are available everywhere if you're looking.Sometimes we allow things into our head and before we know it, a molehill has grown in to Mount Everest and you've been derailed.This episode is about thinking about where you are being distracted and identifying what stories you want to show the door to.Time to take control back.I hope...2022-10-1913 min

She Can - The PodcastWho Do You Want to BE?I've titled this episode ' Who Do You Want to BE?' because we are that person now, today.So often we live our lives thinking about the future and we plan for a time that life lands in our lap but its happening. It's happening NOW.So who do you want to BE? What is your purpose and what is it that you are allowing to take you out go the game and what is preventing you from moving forward with your goals?So often it's the opinions of others. You're stronger...2022-10-1217 min

She Can - The PodcastMoney MindsetIt's a conversation that is so needed today more than ever before.Here are some of the books I recommend throughout the podcast:"Get Rich Lucky Bitch" by Denise Duffield Thomas"I Can Make You Rich" by Paul McKenna"Money Master The Game" by Tony Robbins"Secrets of The Millionaire Mind" by T Harv EverEnjoy!ps - if you loved the podcast, I'd really appreciate you sharing on Social Media, you'll find me on instagram @megmcleanuk @shecanpodMeg x 2022-10-0527 min

She Can - The PodcastTurning Pain Into PossibilitiesWe are so often fed a lie of it being 'easy' and like should always feel 'in flow'.I'm here to say that I don't think thats always the case and sometimes, the painful moments are the very ones that you need to embrace to move forward and upwards in your life.I reference The Tools by Phil Stutz & Barry Michels in this podcast and we focus on some of the ideas from chapter one. I highly recommend it! Enjoy!Loads of Love,Megps - if you loved...2022-09-2822 min

She Can - The PodcastFemale FluctuationsAs women, we work on two rhythms. We work on our Circadian Rhythms (the same as men) but we also have our 28 day cycle which means that for every day of the month, we can feel different.I talk today about how we can work with our subconscious mind to develop our identity to start taking the action towards who we want to become regardless of where we are in our cycle.Learn to work with it, but give yourself grace.Loads of Love,Meg Xps - if...2022-09-2122 min

She Can - The PodcastLessons From Hal ElrodListen in to find out about the lessons I learnt from the legend who is Hal Elrod.Hal is the author of The Miracle Morning and also The Miracle Equation.He starts each day with his Miracle Morning which involves the SAVERS:S - Silence (Meditation/prayer)A- AffirmationsV- VisualisationE- ExerciseR -ReadingS- Scribing (journalling)I tell you all about it and why I loved these lessons so much.If you love the idea of a Miracle Morning but you need some...2022-09-1421 min

She Can - The PodcastMindset Prep for Public SpeakingDo you dread public speaking? Maybe you have a big interview or presentation coming up and you need some help?This podcast runs through tips and techniques that you can do to help prepare your mind and body for a big moment on stage or a robust conversation.If you loved this, I'd love you to share it on Social. You'll find me @megmcleanuk or @shecanpodLove Meg x 2022-09-0720 min

She Can - The PodcastWhose Mind Is It Anyway?In this episode we talk about mindset at commitment and help you become aware of what you are committed to.Are you committed to success? Or are you committed to making the stories in your mind actually be true?Find out why this happens and how we can stop it.Love Meg X 2022-09-0115 min

She Can - The PodcastMeasuring Jugs and New SeasonsWE ARE BACK!!!!!I have missed you! In this episode I tell you about a couple of stories that I've been through as a mum that have definitely "shaped me".We talk about life as a mum and how its not always as easy as we intended, but it makes us stronger. And if we can do that - we can do anything.It's time for a new season, new goals and revisiting that thing that you still haven't done yet - what is it? You should go do it!I...2022-08-2415 min

She Can - The PodcastEasy To Do, Easy Not To Do"Easy To Do, Easy Not To Do"Its not the big moments that will define your success but the little moments that build up over time.The good choices that take you closer to your goals and the choices that take you further away from your goals.I also talk about the importance of setting goals so that your brain knows where you are going and what tiny decisions are needed to put you on track.I refer to two books throughout this episode:The Slight Edge by Jeff...2022-06-2218 min

She Can - The PodcastWhen Life Throws You Curve BallsHi friend,Sometimes in life, you get a curve ball that you weren't expecting, or you didn't sign up for.Through our biggest challenges come our biggest growth periods. It may not look like it now, but it will come good.In this episode I talk about becoming aware of the stories you are buying into. I talk steps you can take to embrace change and how you can move from where you are to where you want to be.It's time to take that curveball, and throw it right back...2022-06-1522 min

She Can - The PodcastThe Chimp ParadoxHi Friend,Today I am telling you all about a speaker that I was lucky enough to listen to at my business conference today. Dr Steve Peters is the author of the Chimp Paradox, The Silent Guides and The Path To The Jungle. I would highly recommend all of his books.The Chimp Paradox is a book that changed my life a long time ago. Listen in to hear about the primitive, emotional side of our brain that often gets us into trouble until we learn to deal with it.Here is a...2022-05-2529 min

She Can - The PodcastWhat Happens When You Drop The BallYou are doing so many things, often all at once. Sometimes you will make a mistake, sometimes you will drop a ball. What happens then and how do you get past that?In this episode I share with you an experience where I dropped the ball and also how I worked my way out of the funk to put me in.I also talk about the power of a sincere apology.I hope you enjoy this little episode, if you do please feel freer to share it on your socials and tag me...2022-05-1812 min

She Can - The PodcastTaking ResponsibilityThe first chapter of Jack Canfield’s Success Principles, “Take Responsibility for your own life”I’m this episode we talk about how taking responsibility can help you change your path and give you a higher self efficacy. We also talk about how to own your mistakes in three simple steps “Regret, Reason, Remedy”I hope you find value in this episode, if you do please feel free to share on social media. You’ll find me on Instagram @shecanpod@megmcleanukLoads of love, Meg x 2022-05-0409 min

She Can - The PodcastGetting Back On TrackIts back to school after Easter Holidays! Yey!!How do we get back on track after a few weeks of indulgence and Easter eggs?Here are a few tips!If you loved this episode, I'd love you to share on instagram@megmcleanuk@shecanpodLoads of Love,Meg X 2022-04-2019 min

The Richard Robbins ShowEp #69: How I reached 47 Transactions in Year 1 in Real Estate with Meg McLeanOn the 67th episode of The Richard Robbins Show, my next guest is just a few years into her real estate career and is already thriving with her own small team in the Whistler, British Columbia area. In her first year alone, meg did 47 transactions and this year (2022), she’s on track to over 80 transactions. Meg McLean, an RRI Coaching Member and team lead of the Meg McLean Real Estate Team, started her real estate career in administration. “I started off as an administrator because I really wanted to understand everything from start to finish. I had no id...2022-04-0549 min