Shows
She Can - The PodcastCommunicating with confidence with Bill McFarlanIn this episode, I’m joined by Bill McFarlan, internationally recognised communication expert, former BBC broadcaster, and bestselling author of 'Are You Good Enough?' and 'Drop the Pink Elephant'.Bill shares powerful insights on how to let go of self-doubt, eliminate unhelpful language, and communicate with clarity and confidence. Whether you’re leading a team, building a business, or simply wanting to express yourself more effectively, this conversation will inspire you to drop the pink elephants in your own life and step into your true potential.Hope you love it!Meg X...
2025-08-2231 minShe Can - The PodcastCreating True ChangeHi Friend!In this episode, I am talking to you about creating true change in your life. Sometimes change can feel hard, cant it? It can feel like we take one step forward and two steps back. Can you relate?The good news is, you are not broken. You are completely normal and change feels hard because we are working. in the 5% of our conscious awareness instead of the 95% of our subconscious awareness.Only by tapping into your subconscious can you truly understand what it is trying to keep you safe f...
2025-03-2115 minShe Can - The PodcastFinding Your Confidence with Sarah Jayne DunnHi Friend,You are going to love this episode with Female Empowerment Legend, Sarah Jayne Dunn.We talk about turning 40, stepping into the most confident version of yourself and I ask all the questions about her incredible fitness routine.If you enjoy this as much as I did, please feel free to share it on your instagram: @megmcleanuk @shecanpod @sarahjaynedunnAll my love,Meg x
2025-03-0540 minShe Can - The PodcastThe Intuitive Psychology Association: Founding a Vision for Growth with Sarah Gregg and Jill RitchieHi Friend!Welcome to the first episode of 2025 where I am joined by founders of the Intuitive Psychology Association, Sarah Gregg and Jill Ritchie.In this episode, we talk about the Intuitive Psychology Association, how it was founded and the vision.We also talk about that January feeling of being torn in 20 different directions. How do we minimise the noise and powerfully move towards our goals?If you love this episode I'd love you to share on instagram. You'll find Jill and Sarah @we.are.ipa and you'll find the podcast...
2025-01-2355 minShe Can - The PodcastUnlock The Key with Megan McGroryHi Friend,I am excited to bring you this episode with coach and business woman Megan McGrory.Together with her mum Christine, Megan runs Unlock The Key where she helps people to create the life they want to live.We talk in depth about the creation process, how to have it all as a working mum without doing it all and we get an insider on her vision board and how she creates it.Enjoy!If you love this episode, feel free to share on social media....
2024-12-0248 minShe Can - The PodcastFinding Your Confidence - with Holly MatthewsHi Friend,I am thrilled to be sharing this episode with you from Holly Matthews.Holly is a No-Nonsense Self Development Coach.She is an author of tow books:'The Happy Me Project' and recently 'Find Your Confidence'.She runs The Happy Me Project membership and you can find all things Holly at:www.iamhollymatthews.comI hope you love this episode as much as I do. If you do, please share and tag us on instagram @iamhollymatthews @megmcleanuk @shecanpodSpeak Soon,
2024-11-2553 minShe Can - The PodcastI deleted Social Media for a week - here is what happenedHi Friend!So do you ever wonder why you feel a bit foggy, your memory isn't what it once was and you struggle to focus?I did, and I had a moment of clarity where I realised that I needed to delete Social Media out of my life for a few days.This episode os all about what happened.I hope you enjoy! If you did, please feel free to share it on your socials and tag me @shecanpod and @megmcleanukSpeak Soon,Meg x
2024-11-1823 minShe Can - The PodcastPivoting in Life with Sarah WattersHi Friend!This week's episode I'm joined by my friend and colleague Sarah Watters. Sarah is a meditation teacher and she is also training to be an Intuitive Psychology Coach. She was in a completely different place a few years ago.We talk about hormones, career pivots, the importance of meditation and following your intuition.I hope you enjoy this episode as much as I enjoyed recording it.As always, if you'd like to share on instagram, you'll find us on instagram:@megmcleanuk @shecanpod and @iamsarahwattersLoads...
2024-09-2737 minShe Can - The PodcastIntuitive Psychology CoachingHi Friend,This week's episode is a little bit about my journey to become an Intuitive Psychology Coach. I talk about what it is, why I wanted to take on the Diploma and I share the beliefs that held me back, the dangers of ignoring your intuition and the magic that comes with listening to it.This episode will help you identify where you need to listen to those nudges a little more and help you realise that you are not alone.I hope you enjoy listening as much as I enjoyed recording...
2024-09-1326 minShe Can - The PodcastBecoming the next level of you - with Mindset, Business & Transformation coach, Jo RobertsHi Friend!This episode we are joined by Jo Roberts who is a Mindset Coach, Business Coach and Transformation coach.You will love her. We chat about all things fitness, mindset and becoming the next level of you.If you loved the episode, I'd love you to share on your insta and tag us@shecanpod@megmcleanuk@jorobertscoachingYou can also follow Jo's gym @modefitnessglasgowLoads of Love,Meg x
2024-03-2735 minShe Can - The PodcastCreate Your Next Level Life with Energy Mastery Coach Frankie MilliganHi Friend,In this episode I am joined by Energetic Mastery Coach & Theta Healing Practitioner, Frankie Milligan.Frankie and I talk about Upper Limits, getting past them and where they originate from in the first place. You will love it!If you love Frankie as much as I do, you'll want to follow her on instagram @frankiemilligancoachAs always, if you enjoyed the episode, please share the episode to your stories and tag us @shecanpod and @megmcleanukLoads of Love,Meg
2024-02-1449 minShe Can - The PodcastHome Organisation with Ali and Joanne from SortedIn this episode I catch up with Ali and Joanne from Sorted Home Organisers.We talk about how they were brave enough to start a business together and have a complete career change, muse about the impact of clutter on your mental health and we dive into their tips and tricks for each room in the home.If you'd like to chat to Ali and Joanne, you can find them on instagram @sorted.home.organisersand their website isSortedhomeorganisers.co.ukI hope you love this episode as much...
2024-02-0845 minShe Can - The PodcastHelp from a Time Coach with Sarah StewartHi Friend!Today we chat with Sarah Stewart who is a time management coach and mindfulness practitioner helping small business owners get more time for the things that really matter.If you enjoyed our conversation, you can follow Sarah on instagram @sarahstewart.co.uk or you can contact her via her website:www.sarahstewart.co.ukI hope you enjoy this conversation as much as I did!Love,Meg x
2023-12-0646 minShe Can - The PodcastLearning My Own LessonsHi Friend!In this week's episode I share an experience of Imposter Syndrome and why I held off for nearly a year on publishing my ebook.It's out there now! Hooray!I also talk about how to use gratitude to centre yourself in this crazy world we are living in and shining your light brighter than ever.We end with a funny story about my son that I know you will love.If you'd like to download my ebook "The Mindset Mama Handbook - 5 Steps to Managing the Mummy...
2023-11-2911 minShe Can - The PodcastMindfulness, imposter syndrome and a big wake up moment - with Ashley WhiteheadHi Friend,I hope you enjoy this conversation as much as I did.Ashley has a background in personal training and a degree in Physiology, Sport Science and Nutrition.She is a Corporate Leader, Trainer, Mental Health Ambassador, certified mindfulness and meditation coach and Speaker.With 17 years of experience in the fast-paced world of medical technology, now Ashley works with clients such as eBay, ING, First National and Abbvie medical helping teams thrive.We talk about mindfulness, imposter syndrome and her big wake up moment.I hope...
2023-10-1138 minShe Can - The PodcastThe Power of A GoalHi Friend,I hope you are so well? I have recorded todays episode about the power of a goal. The power of having a vision. and then working back to achieve that goal.When you make a decision, you have a decided heart and you take inspired action, magic happens. People will fall into your path who can help you, opportunities will suddenly appear that can help you achieve it.I referred to Jill Ritchie in this episode, her instagram is @justjillcoaching if you want to check her out.I also...
2023-10-0419 minShe Can - The PodcastSocial Media BoundariesHi Friend! Today we are talking about Social Media Boundaries.If you found this useful, please share on social so that it can help more people. You'll find me on instagram@shecanpod@megmcleanukLoads of Love,Meg X
2023-09-2727 minShe Can - The PodcastUnpacking Your BagsHi Friend!Today we are talking about how we can unpack all of the bags that we subconsciously carry around with us.Without realising that we have them on our back, we carry the opinions of others, we are limited by the actions of others, we keep ourselves busy and we hold on to limiting beliefs.We talk about how to recognise what you are carrying and how to put the bags down so that you can get to where you want to be.If you found this useful, please share...
2023-09-2018 minShe Can - The PodcastThe Impact of StressHi Friend!Today I talk about Stress. How does it impact the body? What kind of stress are we talking about and how can we manage it?I hope you enjoy this as much as I enjoyed learning about it.If you find it useful, please do share on social. You'll find me on instagram:@megmcleanuk@shecanpodLoads of Love,Meg
2023-09-1318 minShe Can - The PodcastSay Yes A Little MoreIn this episode we talk about why saying yes a bit more is key to life/ Where are you running away from challenges that could catapult your self esteem, your growth and your confidence?And where could you start saying yes a little bit more?I hope you loved this episiode! If you did, please do share on Social Media, you'll find me on instagram @megmcleanuk and @shecanpodLoads of Love,Meg x
2023-09-0609 minShe Can - The PodcastYou Can Turn This Around with Lazara CantonHi Friend,I am thrilled to be bringing you this episode with Lazara Canton - Mindset Healer, Rapid Transformation Therapy Coach and author of:'You Can Turn This Around, How I Became My Own Fairy Godmother'.We talk about Lazara's experience of 20 years in the Corporate world, her experience of motherhood and we dive into mindset tips for us to create more in our lives.I hope you love this episode as much as I do. If you did, please share it on Social Media. You'll find us on instagram:...
2023-08-2346 minShe Can - The PodcastGetting Back To Good HabitsHi Friend!It's been a while eh? I am thrilled to be coming to you after a 7 week Summer Holiday season where us mothers seem to undertake the role of chief entertainer, chief cleaner, chief cook, chief party planner - all while maintaining your career. It's not been easy.In this episode I share with you how I've found it and some of the funny stories (they weren't funny at the time) that I've experienced in the pursuit of 'doing it all' .I hope this makes you smile and makes you realise you're...
2023-08-1619 min
House of DaydreamersWelcome to House of Daydreamers + Meet Meg McLean!Welcome to the very first episode of House of Daydreamers, where we chat about all things life, personal development, mindset, travel, and so much more. In this episode, I introduce myself, my story, and my vision. If you want the background of your host, this is a must-listen. We chat: The start of my journey back in college and how I was forced to go on a personal development journeyMy rock bottom and the turning pointGetting started in businessWhere I am now and what's coming up in life...
2023-08-0228 minShe Can - The PodcastWhat Is Your Story?What Is Your Story? This is a question asked to us by a keynote speaker I recently heard Jaz Ampaw-Farr. She spoke about the 4 stories we all let affect our lives. 1) The facts 2) The story that other people tell about you 3)The story that you tell to yourself about yourself 4) The story not yet written In this episode I talk through the different stories and how much they can impact your life if you let them. I hope it helps, and if it does, feel free to share...
2023-06-1418 minShe Can - The PodcastGut HealthHow do you get more patience, better mood and less bloating as a mum?Prioritising your gut health is a really great place to start.In this episode we talk about the different ways to prioritise your gut health and also what an imbalanced gut can look like.I hope you enjoyed!If you did, please feel free to share the love on Social Media.You'll find me @megmcleanuk and @shecanpod on instagram.See you soon!Meg x
2023-05-3123 minShe Can - The PodcastFeng Shui Flow with Kimberley GallagherThis week we are joined on the podcast by Kimberley Gallagher of Feng Shui Flow.Kimberley is the Feng Shui Expert on ITVs This Morning and has the most fascinating story about how she got there.This episodes we hear tips and tricks to leverage the missing piece of the manifestation puzzle.If you loved this episode as much as I did, tag Kimberley @thefengshuiflow and you can get in touch with her via her website www.thefengshuiflow.com
2023-04-1943 minShe Can - The PodcastFighting The OverwhelmHi Friend!This week we dive into the topic of Overwhelm. The struggle is real, our lists are long and we all end up feeling like this some times.I share with you my top tips of how to avoid becoming overwhelmed and also what to do when it hits.Hope it helps you!If you find value in todays episode please do share on your Socials @megmcleanuk @shecanpodLove Meg x
2023-04-0527 minShe Can - The PodcastBalancing babies with business - with Victoria HallidayHi Friend,This week we hear from Victoria Halliday who talks about her star studded career alongside her journey to becoming mummy to beautiful little Afton Ember.We talk about fertility, miscarriage and balancing babies with business.If you loved this episode as much as I did, please feel free to leave a review on Apple Podcasts and share on your instagram. You’ll find us @shecanpod and @megmcleanuk and @vic_hallidayLoads of Love,Meg X
2023-03-2932 minShe Can - The PodcastBecoming Shiny Happy You Again with Nina AlexanderHi Friend! In this episode I am joined by my beautiful friend Nina Alexander who you are going to love! An Energetic Expert, Nina and I discuss the power of manifestation, how you can raise your vibration and what tools are available to you to help you become the best version of yourself. If you would like to follow Nina, you'll find her on www.ninaalexander.com If you loved todays episode, please feel free to like and share and tag us on instagram. You'll find us here: @iamninaalexander @me...
2023-03-2240 minShe Can - The PodcastChanging Careers and Making It Work with Heather OffordHi Friend!This week we are joined any Heather Offord from One For Growth. We talk about time, career changes and just blooming going for it.If you enjoyed what you heard, we'd love for you to like and share on Social Media. You'll find us on instagram:@megmcleanuk@shecanpod@one4growthukLoads of Love,Meg x
2023-03-0838 minShe Can - The PodcastLove & RelationshipsThe next of Tony Robbins set of 7 Life Mastery skills is Love & Relationships.I am absolutely not a love and relationship expert. At. ALL! However, I've shared a few of my tips with you that I really hope can help you and just make you think about who you are spending your time with and how you could make their day a little brighter.If this helps, please feel free to share on insta and tag me @megmcleanuk and @shecanpodLoads of Love,Meg x
2023-02-2225 minShe Can - The PodcastEmotions & ManifestationHi Friend!Here is the second episode in the series of Tony Robbins 7 Steps to Life Mastery.This one is about Emotions and Meaning.We talk about how that can impact your life and also talk through the 7 Steps of Roxie Nafousi Manifest, Dive Deeper book.I hope you enjoy it, and if you did, I'd love you to share it with your friends on instagram @megmcleanuk and @shecanpodLoads of Love,Meg x
2023-02-1525 minShe Can - The PodcastStart With The PhysicalHi Friend!I hope you are well?This episode is all about Tony Robbins Wheel of Life. We are starting at the first step which is Physical Body.In time we'll move onto all of the different areas which are:- Physical Body- Emotions & Meaning- Relationships- Time- Work/Career/ Mission- Finances- Celebrate and ContributeI hope this helps you and I'd love to hear if it did on social media. We can connect on instagram @megmcleanuk and...
2023-02-0821 minShe Can - The PodcastA Mental Toughness ChallengeHi Friend,I am excited to talk to you today about a new programme I have started.Its called 75 Hard, developed by Andy Frisella.The programme involves a few key elements done consistently for 75 days...1) follow a diet designed for physical improvement (no cheat meals, no alcohol and no junk food)2) drink a gallon of water per day3) read 10 pages of a non-fiction book per day4) 2 x 45 minute separate workouts per day. One has to be outdoors.5) take a progress picture every day.
2023-02-0120 minShe Can - The PodcastAn Imperfect StartHi Friend!I am so thrilled to be talking to you today about getting off to an imperfect start.So often I think we all feel that we need to have our ducks in a row as we start a new year when actually, its not always the case.I share my experience of The Year Compass https://yearcompass.comand the kids happy self journal:https://happyselfjournal.com I hope you enjoy this episode and I'll see you soon for more! If you...
2023-01-1816 minShe Can - The PodcastYou Owe YouHi Friend!This episode is based on the final chapter of You Owe You written by Eric Thomas, PHD.If you haven't read it yet, I highly recommend it.We speak about the power of having a blueprint for your life based on your beliefs, your values and your non-negotiables.When you know what you want - you will go after it. When you don't know what you want, you will settle for anything.I hope you enjoy this as much as I enjoyed recording it.If...
2022-11-2320 minShe Can - The PodcastMaking A MoveHi Friend,This weeks podcast is built around this quote:“Why do you stay in prison when the door is so wide open? Move outside the tangle of fear-thinking. The entrance door to the sanctuary is inside you.”I ask where in your life you are staying in prison when the door is wide open. You know the actions that you need to take, yet you're not taking themYou've got this. Let's do it together. If you found this useful, I'd love to see you share with your friends on soci...
2022-11-0913 minShe Can - The PodcastMake The Most Of The MomentsHi Friend!I hope you are well! This episode I talk to you about making the most of the moments. You know those moments when you feel good? You feel inspired and you could take on the world. Make the most of them. The reality is that we are not that person every day. We are not likely to feel like it all the time, but where can you make the most of the moments?I also spoke about having courage to ask for what you want and being brave enough to take action in...
2022-11-0212 minShe Can - The PodcastSay Yes and SurrenderHi Friend!Today we talk about the art of surrender.The art of setting a goal, having crystal clear vision on where you are going, acting as if it is already here and skipping towards it with a smile and a laugh enjoying the journey and embracing the challenge.It all starts with saying yes to life and knowing that the rest will come. You don't have to see the whole path. With a decided heart, incredible things will happen FOR you.Sometimes we just grip too tight, and that can...
2022-10-2617 minShe Can - The PodcastWhere Have You Been Swept Away?Hi friend!I wanted to do this episode to ask you 'Where have you been swept away?'We love in a world full of distractions and excuses are available everywhere if you're looking.Sometimes we allow things into our head and before we know it, a molehill has grown in to Mount Everest and you've been derailed.This episode is about thinking about where you are being distracted and identifying what stories you want to show the door to.Time to take control back.I hope...
2022-10-1913 minShe Can - The PodcastWho Do You Want to BE?I've titled this episode ' Who Do You Want to BE?' because we are that person now, today.So often we live our lives thinking about the future and we plan for a time that life lands in our lap but its happening. It's happening NOW.So who do you want to BE? What is your purpose and what is it that you are allowing to take you out go the game and what is preventing you from moving forward with your goals?So often it's the opinions of others. You're stronger...
2022-10-1217 minShe Can - The PodcastMoney MindsetIt's a conversation that is so needed today more than ever before.Here are some of the books I recommend throughout the podcast:"Get Rich Lucky Bitch" by Denise Duffield Thomas"I Can Make You Rich" by Paul McKenna"Money Master The Game" by Tony Robbins"Secrets of The Millionaire Mind" by T Harv EverEnjoy!ps - if you loved the podcast, I'd really appreciate you sharing on Social Media, you'll find me on instagram @megmcleanuk @shecanpodMeg x
2022-10-0527 minShe Can - The PodcastTurning Pain Into PossibilitiesWe are so often fed a lie of it being 'easy' and like should always feel 'in flow'.I'm here to say that I don't think thats always the case and sometimes, the painful moments are the very ones that you need to embrace to move forward and upwards in your life.I reference The Tools by Phil Stutz & Barry Michels in this podcast and we focus on some of the ideas from chapter one. I highly recommend it! Enjoy!Loads of Love,Megps - if you loved...
2022-09-2822 minShe Can - The PodcastFemale FluctuationsAs women, we work on two rhythms. We work on our Circadian Rhythms (the same as men) but we also have our 28 day cycle which means that for every day of the month, we can feel different.I talk today about how we can work with our subconscious mind to develop our identity to start taking the action towards who we want to become regardless of where we are in our cycle.Learn to work with it, but give yourself grace.Loads of Love,Meg Xps - if...
2022-09-2122 minShe Can - The PodcastLessons From Hal ElrodListen in to find out about the lessons I learnt from the legend who is Hal Elrod.Hal is the author of The Miracle Morning and also The Miracle Equation.He starts each day with his Miracle Morning which involves the SAVERS:S - Silence (Meditation/prayer)A- AffirmationsV- VisualisationE- ExerciseR -ReadingS- Scribing (journalling)I tell you all about it and why I loved these lessons so much.If you love the idea of a Miracle Morning but you need some...
2022-09-1421 minShe Can - The PodcastMindset Prep for Public SpeakingDo you dread public speaking? Maybe you have a big interview or presentation coming up and you need some help?This podcast runs through tips and techniques that you can do to help prepare your mind and body for a big moment on stage or a robust conversation.If you loved this, I'd love you to share it on Social. You'll find me @megmcleanuk or @shecanpodLove Meg x
2022-09-0720 minShe Can - The PodcastMindset Prep for Public SpeakingDo you dread public speaking? Maybe you have a big interview or presentation coming up and you need some help?This podcast runs through tips and techniques that you can do to help prepare your mind and body for a big moment on stage or a robust conversation.If you loved this, I'd love you to share it on Social. You'll find me @megmcleanuk or @shecanpodLove Meg x
2022-09-0720 minShe Can - The PodcastWhose Mind Is It Anyway?In this episode we talk about mindset at commitment and help you become aware of what you are committed to.Are you committed to success? Or are you committed to making the stories in your mind actually be true?Find out why this happens and how we can stop it.Love Meg X
2022-09-0115 minShe Can - The PodcastMeasuring Jugs and New SeasonsWE ARE BACK!!!!!I have missed you! In this episode I tell you about a couple of stories that I've been through as a mum that have definitely "shaped me".We talk about life as a mum and how its not always as easy as we intended, but it makes us stronger. And if we can do that - we can do anything.It's time for a new season, new goals and revisiting that thing that you still haven't done yet - what is it? You should go do it!I...
2022-08-2415 minShe Can - The PodcastEasy To Do, Easy Not To Do"Easy To Do, Easy Not To Do"Its not the big moments that will define your success but the little moments that build up over time.The good choices that take you closer to your goals and the choices that take you further away from your goals.I also talk about the importance of setting goals so that your brain knows where you are going and what tiny decisions are needed to put you on track.I refer to two books throughout this episode:The Slight Edge by Jeff...
2022-06-2218 minShe Can - The PodcastWhen Life Throws You Curve BallsHi friend,Sometimes in life, you get a curve ball that you weren't expecting, or you didn't sign up for.Through our biggest challenges come our biggest growth periods. It may not look like it now, but it will come good.In this episode I talk about becoming aware of the stories you are buying into. I talk steps you can take to embrace change and how you can move from where you are to where you want to be.It's time to take that curveball, and throw it right back...
2022-06-1522 minShe Can - The PodcastThe Chimp ParadoxHi Friend,Today I am telling you all about a speaker that I was lucky enough to listen to at my business conference today. Dr Steve Peters is the author of the Chimp Paradox, The Silent Guides and The Path To The Jungle. I would highly recommend all of his books.The Chimp Paradox is a book that changed my life a long time ago. Listen in to hear about the primitive, emotional side of our brain that often gets us into trouble until we learn to deal with it.Here is a...
2022-05-2529 minShe Can - The PodcastWhat Happens When You Drop The BallYou are doing so many things, often all at once. Sometimes you will make a mistake, sometimes you will drop a ball. What happens then and how do you get past that?In this episode I share with you an experience where I dropped the ball and also how I worked my way out of the funk to put me in.I also talk about the power of a sincere apology.I hope you enjoy this little episode, if you do please feel freer to share it on your socials and tag me...
2022-05-1812 minShe Can - The PodcastTaking ResponsibilityThe first chapter of Jack Canfield’s Success Principles, “Take Responsibility for your own life”I’m this episode we talk about how taking responsibility can help you change your path and give you a higher self efficacy. We also talk about how to own your mistakes in three simple steps “Regret, Reason, Remedy”I hope you find value in this episode, if you do please feel free to share on social media. You’ll find me on Instagram @shecanpod@megmcleanukLoads of love, Meg x
2022-05-0409 minShe Can - The PodcastGetting Back On TrackIts back to school after Easter Holidays! Yey!!How do we get back on track after a few weeks of indulgence and Easter eggs?Here are a few tips!If you loved this episode, I'd love you to share on instagram@megmcleanuk@shecanpodLoads of Love,Meg X
2022-04-2019 min
The Richard Robbins ShowEp #69: How I reached 47 Transactions in Year 1 in Real Estate with Meg McLeanOn the 67th episode of The Richard Robbins Show, my next guest is just a few years into her real estate career and is already thriving with her own small team in the Whistler, British Columbia area. In her first year alone, meg did 47 transactions and this year (2022), she's on track to over 80 transactions. Meg McLean, an RRI Coaching Member and team lead of the Meg McLean Real Estate Team, started her real estate career in administration. "I started off as an administrator because I really wanted to understand everything from start to finish. I had no i...
2022-04-0549 minThe Richard Robbins ShowEp #69: How I reached 47 Transactions in Year 1 in Real Estate with Meg McLeanOn the 67th episode of The Richard Robbins Show, my next guest is just a few years into her real estate career and is already thriving with her own small team in the Whistler, British Columbia area. In her first year alone, meg did 47 transactions and this year (2022), she's on track to over 80 transactions. Meg McLean, an RRI Coaching Member and team lead of the Meg McLean Real Estate Team, started her real estate career in administration. "I started off as an administrator because I really wanted to understand everything from start to finish. I had no i...
2022-04-0549 minShe Can - The PodcastWhy Positive Affirmations Don't Always WorkPositive Affirmations don't work? Well they do, sometimes. Listen in to find out why they only work for people who already have a good level of self belief and how those of us with lower levels of self belief can create new empowering thought patterns that will serve us.I talk in this episode about two books.1) Dr Julie Smith, Why Has Nobody Told Me This Before?2) Malcolm Gladwell, OutliersI hope you found a lot of value in this episode. If you did, I'd love you to share on your...
2022-03-3025 minShe Can - The PodcastA Sense of UrgencySense of urgency is the number one trait of the top 1% of most sports and companies. If you want to succeed at anything, you need to move with urgency. In this episode we dive into how we can move forward despite that little voice that says "you cant do that" and we learn how to move forward with a vision and a goal from a place of love instead of fear.I hope you love this episode, if you do please share on your Social Media. You'll find me on instagram @megmcleanuk and @shecanpodLove M...
2022-03-1620 minShe Can - The PodcastThat time we got arrestedHappy One Year Anniversary to you She Can listeners! I recorded this on 8th March which is International Women's Day - what better day to celebrate our year together.In this episode I share how I felt when I reached 10,000 downloads on the episode, I share how I ended up getting put in handcuffs and taken to a New Jersey Jail (I know...) and how spending time with people who always say "lets do it" can be the most powerful part of your life.Find the Yes girls. I'll be there for you if you...
2022-03-0921 minShe Can - The PodcastBe the main character of your lifeThis is the movie, but are you playing as the main character or are you acting as a backing dancer or one of the chorus?I talk about the difference and how to become that version of yourself step by step.I also talk about the impact of an accountability call to start your morning, and invite you to join my free 'Start Well' call that runs Monday to Friday at 6.30am on Zoom.Every week is a different coach and we work through:BreathworkEnergyGratitudeReading
2022-03-0219 minShe Can - The PodcastHabits and Mood TriggersHabits and your mood are so closely linked. The thing about a low mood and a good mood are that they both trigger behaviours that cause more of the things that will either lift, or lower your mood.The best thing you can do is to be aware of your habits and notice when they start to spiral with upwards or downwards.I recommend the book The Slight Edge, by Jeff Olson in this episode. Enjoy!If you enjoyed this episode, I'd love for you to share it on your social media. You...
2022-02-1617 min
Secrets of Successful Business PodcastMeg Burrage - Launch Strategies That WorkSend us a textYou’ve got the product, the service or the offer and now all you have to do is sell it. Easy right? For many business owners this is where the stress kicks in, because now you have to launch and sell. Today’s guest, multi-award winning entrepreneur and Kajabi specialist Meg Burrage, is sharing her secrets for creating a killer launch strategy that will help you get the most out of your next offer launch. This episode is Launching 101 - from runways to upsells, platforms and specific tried and tested strategies. Meg a...
2022-01-3139 minShe Can - The PodcastGetting Out Of Your Comfort Zone"Get out of your comfort zone"- its a bummer sticker, sparkly notebook cliché that is as overused as "Believe you can". HOWEVER, when you actually live by the words, they will change your life.In this episode I talk about the importance of stretching yourself out of your comfort zone and seeing what else you are capable of.If you found value in this, please share with anyone who you think would benefit by sharing it on social media.I'd love to connect with you on insta:@megmcleanuk or @s...
2022-01-2616 minShe Can - The PodcastAffirmations and How To Use ThemDo you ever hear about affirmations and think they sound great but you are not sure why they work or if you should try it? Where would you even start?In this episode we talk about why they work, how they are linked to the Law of Attraction and how to you can turn the stories that hold you back, into the best affirmations for your life and who you want to become.If you found value in this episode please do share on Social Media, I'd love to connect with you and help more...
2022-01-1916 minShe Can - The PodcastThe Super Power of ReframingReframing is a Superpower.This episode is all about reframing your thoughts and words to serve you better towards where you want to be and who you want to become.When we realise we are in charge of how we see the world, things change massively.“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.”Lao Tzu
2022-01-1214 minShe Can - The PodcastFeeling Good In 2022Happy New Year Friend!I am so excited to be back with you this year ready to kick off as we mean to go on.Lets start with Feeling Good.In this episode I speak about a few things to help you feel good this year as you're being given advice on goals and new year resolutions all over the place.I talk about the gut mind connection and habit creation, with you a few tips to stick to the big plans you have for the year ahead.Enjoy!
2022-01-0523 minShe Can - The PodcastYour Best Year Yet2022 is upon us. Get a nice cuppa and plan it out with me. In this episode, I use the framework from 'Your Best Year Yet' by Jinny Ditzler.Here are the 10 questions:1) What did I accomplish?2) What were my biggest disappointments?3) What did I learn?4) How do I limit myself and how can I stop?5) What are my personal values?6) What roles do I play in my life?7) Which role is my major focus for the next year?8) What are my goals for each role?9) What are...
2021-12-2925 minShe Can - The PodcastUpgrade Your Habits with Wendy GriffithThis week I chat with Healthy Habits Coach, Wendy Griffith. Wendy is a friend and colleague of mine who always inspires me with regard to her habits in particular.She is the kind of woman who gets things done! Listen in for tips of where to start as we approach the end of a year and a brand new start.If you loved this episode, feel free as always to connect with us on social. You'll find me on instagram @megmcleanuk@shecanpodand Wendy is @wendygriffith_livehealthyHere are the...
2021-12-1531 minShe Can - The PodcastHow To Stay Sane During The Silly SeasonThe countdown is on. We're trying to prepare for Christmas, we're finishing the year strong in our business, we are closing our year in our careers, we have festivities galore in our diaries. Sometimes it all feels a little bit too much, am I right?So, how do we stay sane though it all and smash our year feeling good in January?1) We set priorities2) We plan our time3) We remove minimise the mental load of gifting4) Start the decluttering now5) Stick with the Healthy HabitsYou've got this...
2021-12-0818 minShe Can - The PodcastThe Secret To SuccessI recently got some really good advice from a top income earner in my business. It was simple and a bit of a slap in the face but I needed it. I hope you feel the same.If you enjoyed this episode I'd love to hear what you enjoyed so feel free to connect and share on social media.You will find me on instagram @megmcleanuk or @shecanpodThanks for listening.Can't wait to chat soon!Meg x
2021-11-2414 minShe Can - The PodcastThis Too Shall PassI interrupt the 'Upgrade Your Life' series to bring you a brief interlude from an emotional mummy who has waved her littlest off to nursery.I talk about some of the lightbulb moments in my life as a mum and how I've juggled the balance between Mummy and Businesswomen. Its not always easy. Sometimes it's a shit show. Sometimes a literal shit show (one thing I don't miss is changing nappies...)I hope you enjoy this one. It's from the heart.If you enjoyed it, please let me know what you connected with...
2021-11-1729 minShe Can - The PodcastUpgrade Your Upper LimitsDo you ever find yourself in a position where everything is going well, you're on track and bam... something goes wrong, you do something that doesn't align with your goals or you sabotage them altogether?I have experienced all of this and realised that it all stems from your 'Upper Limits'. A phrase coined by Gay Hendricks in his book 'The Big Leap'. Listen in to find out where they come from and how to get past them.If you found this useful, I'd love to connect with you on Social Media. You can. find...
2021-11-0325 minShe Can - The PodcastUpgrade Your WardrobeDo you ever find yourself stuck in a rut of what to wear? Maybe like me, you have a wardrobe full of maternity clothes/ breastfeeding clothes/ post pregnancy clothes/ pre pregnancy clothes and you have a wardrobe full of clothes but you have nothing to wear? Listen in to this episode! Find out what body shape you are and how to dress it with Nicola Dyke from All About The Outfit. Listen in for the scoop on how my Wardrobe Edit went, the most embarrassing moments and the lightbulb moments.You can find out more about what...
2021-10-2052 minShe Can - The PodcastUpgrade your life: Part 2 - Moving Your Body with Karate Champion Amy ConnellChange your physical body, change your life. If you feel in need of an upgrade, the physical body is a great place to start. We chat to world class Karate Athlete Amy Connell about sport, exercise and how you can take small steps in your the way you move to make a big difference to the way you feel and the energy you have to take on every day.You can follow Amy on instagram @littleconnell and we'd love to hear if you enjoyed the podcast too @shecanpod.Loads of Love,Meg...
2021-10-0629 minShe Can - The PodcastUpgrade your Life part 1: Morning RoutineDo you ever feel like you're dancing behind the beat? You want to make changes but you don't know where to start? Your morning routine is your first port of call. Listen in to get all the tips of how to start your day on fire!Love Meg xI'd love to connect on instagram @megmcleanuk@shecanpod
2021-09-2920 minShe Can - The PodcastEpisode 29: Is it Time For an Upgrade?Do you ever think you're just in need of a bit of an upgrade? Mentally, physically, spiritually, financially? This week I speak about how to identify where you currently are and how to take steps towards the person you want to become.Enjoy!Meg xIf you enjoyed this epode I would love to hear your top takeaways on Social Media. You can find me on instagram@megmcleanuk@shecanpod
2021-09-2225 minShe Can - The PodcastEpisode 27: The Pursuit of LessMore isn't always more.Sometimes less is definitely more.This episode I focus on this concept from the book 'Essentialism' by Greg McKeown where he talks about the antidote to the the undisciplined pursuit of more is the disciplined pursuit of less.I hope you enjoy it and if you did, I'd love for you to share it on social.You'll find me on instagram:@shecanpod@megmcleanukLoads of Love,Meg x
2021-09-0821 minShe Can - The PodcastEpisode 26: What Is Your Love Language?What does friendship mean to you and what can you do to strengthen those conversations?Listen in to find out about the 5 love languages that we all value:1) Acts of Service2) Words of Affirmation3) Quality Time4) Physical Touch5) GiftingI'd love to hear what yours is on social media.Tag me on insta@shecanpod@megmcleanukLoads of Love,Meg x
2021-09-0119 minShe Can - The PodcastEpisode 25: Chats with Glasglow Girls Club Founder Laura Maginess* There are a few sweary words in this episode so this is one for listening to when little was are not around*Laura is one of life's gems. She has built a community in Glasgow for women on a social and a business level.We talk about good vibes, high energy and how to get from where you are to where you want to be.You can become part of the facebook community through the link below:https://www.facebook.com/groups/glasglowgirlsclub/?ref=shareTake a look at...
2021-08-2442 minShe Can - The PodcastEpisode 24: Go Big AND Go HomeDo you want to be a millionaire? YES. This week we dive into money mindset and talk about how it is linked to your vision. We talk about how you can have the best of both worlds.If you found this episode helpful, please share on your socials. Personal:@megmcleanukPodcast:@shecanpodLoads of Love,Meg x
2021-08-1816 minShe Can - The PodcastEpisode 23: Overwhelm and How To Get Over ItSo many plates to spin, so many things to do, so why aren't you doing any of them? Why are you scrolling on instagram when your to do list is tripping you up?! You are getting frustrated at yourself for your lack of action yet you feel paralysed.Why cant you move?Because, friend, you are probably feeling overwhelmed. Overwhelm is real. Its the feeling of drowning under too many things and you don't know which direction to move in.Listen in to hear some tips of how to move on overwhelm and...
2021-08-1130 minShe Can - The PodcastEpisode 22: Community Is EverythingI am just back from our very first business event in-person which was so fun, it reminded me how important it is to be a part of a community of people who lift you higher.If you don't have a community who have your back and who feel like home to you, then you need to get one.We talk about goals, vision and the path to success.Personal:@megmcleanukPodcast:@shecanpodLoads of Love,Meg x
2021-08-0426 minShe Can - The PodcastEpisode 21: What To Do When Summer Holidays Get In The Way"Mum, Can I have a snack? Mum, can I have a snack? Mum, can I have a snack? Mum, can I have a snack? Mum, can I have a snack?"Sound familiar? A productive environment for you working towards your goals, right?! Its not easy, but at this time especially, having a little check in about what you are working towards, why you are working towards it and how it will make you feel when you achieve it will really make a difference to you.Enjoy this episode and if you loved it, I'd love...
2021-07-2827 minShe Can - The PodcastEpisode 19: Failing ForwardIt's a topical one. Lessons from the Euros. Well, let's be honest, I'm not really (not at all) into football but I wasn't alone in those who were swept up in the Euro Fever of this week. So, when it all comes down to one goal and you miss, how do you get through that?How do you learn how to bounce back with passion? Start dreaming big again and start living in your imagination instead of your history.You've got this.Let me know what you thought on instagram.Personal:
2021-07-1430 minShe Can - The PodcastEpisode 18: Sisters, Sugar & Soul TalkIn this episode, I chat to my sister Alison who has undergone a massive lifestyle change in the last two years and is now the epitome of discipline and healthy living.Listen in to hear about my real name, how we are both overcoming a sugar addiction (some more successfully than others) and how we max out the energy in our lives.We talk about Gut Health and reference Fibre Fuelled by Dr Will Bulsiewicz.If you enjoyed this episode, please do share it on your social.You'll find us on...
2021-07-0732 minShe Can - The PodcastEpisode 17: Millions Of MirrorsCuriosity didn't kill the cat, comparison did. But what if the cat had used comparison as inspiration instead of using it as a negative that would inevitably pull her down? What if instead of comparing, the cat had modelled the behaviour of the other cat?I dive into the impact of modelling how you can use it to better yourself and your life.Have a pen handy if you can!If you found this useful, please share on Social Media. You'll find me on insta:Personal:@megmcleanukPodcast:
2021-06-3022 minShe Can - The PodcastEpisode 16: TriggersThis episode I talk about the belief hurdles we put in place without even realising that can prevent us from creating change and the 6 questions that can help us overcome them from the book “Triggers” by Marshall GoldsmithThe 15 Belief Triggers1) “If I understand, I will do”2) “I have willpower and won’t give in to temptation”3) “Today is a special day”4) “At least I’m better than _”5) “I shouldn’t need help and structure”6) “I won’t get tired and my enthusiasm will not fade”7) “I have all the time in the world”8) “I won’t get...
2021-06-2331 minShe Can - The PodcastEpisode 14: Becoming you, unleashed.In this episode, I tell you some of my best bits of Unleash The Power Within, the 4 day Tony Robbins seminar. Listen in for stories of the best in the world and how you can use them to make your life better every day.If you loved it, please share on instagram!Personal:@megmcleanukPodcast:@shecanpodLoads of Love,Meg x
2021-06-0941 minShe Can - The PodcastEpisode 13: I Can Make You Confident"I'd love to do that, but I'm not confident enough"... is this you? I think we've all been there. Its like a super power isn't it? Confidence! If only I we were all more confident, we'd change the world! The good news is you can be, and its all in your control!Listen in for some confidence hacks that will make your confidence glow from every pore. Big claim I know, but I'm confident! ;)Let me know what you think on instagram:Personal:@megmcleanukPodcast:@shecanpodLoads...
2021-06-0222 minShe Can - The PodcastEpisode 12: Procrastination - Get Out Of My Life!Hey friend! So you know when you have that super important thing to do - but you really really really REALLY need to dust your house, do the washing, colour code your socks before you can even think about that??You find everything you can possibly do to make you feel happy in the moment instead of doing the ONE THING that you know will serve your future you!Its a stand off between the present you and the future you! Lets make sure we know who wins!Enjoy this episode, thank you...
2021-05-2620 minShe Can - The PodcastEpisode 11: Mastering Your Monkey MindDo you ever feel like there is a conversation happening in your mind? One half of your mind is telling you to stay comfortable, stick with instant gratification, make excuses, don't do the work. The other half of your mind is battling with it. It focuses on goals, long term plans, doing what you said you would do, taking action that moves you towards your goals.Jay Shetty describes this phenomenon as your Monkey Mind vs your Monk Mind. I dive into this and help you figure out how to get it working for you, not against...
2021-05-1923 minShe Can - The PodcastEpisode 10: Good Days & Bad DaysWe all have them. Everyone gets discouraged from time to time, but how do we deal with it?Some days I am a depressed hermit and other days I'm Mrs Motivator - I think we all are. You are powerful, strong and bad ass but it's ok if you just feel crap some days.Let me know what you think of this episode and if you enjoyed it, please share it on insta, I can't wait to connect with you.Personal:@megmcleanukPodcast:@shecanpodLoads of Love,
2021-05-1230 minShe Can - The PodcastEpisode 9: We Think We Have TimeWe have the same amount of hours in a day as Beyonce... wild but true. We cant get more of it, its probably the most precious thing we have but we can do so much more with it. In this episode, I share a few hacks that have really helped me with working well with the time I have, and I show you how to use them and implement them too. The trouble is, we think we have time!If you found value in this episode, I would live for you to write a 5 Star review wherever...
2021-05-0527 minShe Can - The PodcastEpisode 7: Bookend Your Day"The key to becoming world-class in your endeavours is to build your performance around world-class routines. It can be difficult, even futile, to predict or control what will show up in the middle of your workday. But you can almost always control how your day starts and ends. Have routines for both." Darren HardyLearn how to set yourself up for a great day with a Morning routine of champions using the SAVERS.S- SilenceA- AffirmationsV- VisualisationE- ExerciseR- ReadingS - ScribingAlso, some...
2021-04-2135 minShe Can - The PodcastEpisode 6: Building Your VisionVision. We all have one whether we realise it or not. You either carve it yourself and fill it full of images of the person you want to become and the life you want to live; or you leave it to be made up of the stories you tell yourself, opinions from authorities in your life or from the past. It will either push you forward to your goals or it will drag you backwards, away from your goals.Learn to fuel yourself with the 5 forces of self motivation - enthusiasm, courage, persistence, physical energy and creativity.
2021-04-1426 minShe Can - The PodcastEpisode 4: Mindset Matters with The Braid SistersThis week we chat with Amanda and Martine, the Braid sisters. The queens of ice water and positivity, we dive into details of mindset techniques and cold water therapy . Their mission is to help women stay on top of their mental health and flourish through life. Listen in for fun, great inspirational information and some laughs along the way! Amanda and Martine run cold water therapy classes for free in North Lanarkshire, Scotland. Catch them on Instagram:@_the_braid_sistersIf you loved the podcast, please do share on your...
2021-03-2437 minShe Can - The PodcastEpisode 3: ‘Toxic Positivity’ - is there such a thing?It’s a term that you may have seen banded about recently. I was keen to dig into it a little more and learn what is meant by ‘toxic positivity’ and if there is such a thing, what can we learn from it and how can we use it to better the lives of ourselves and others? Thank you for listening! If you found value in this episode, I’d love if you would leave a 5 star review on Apple Podcasts and write a little review if you’re feeling extra, extra nice! :)...
2021-03-2422 minShe Can - The PodcastEpisode 2: How to get more energy in your lifeWe all want more of it, it underpins everything we do in life and it introduces us before we even speak. Its Energy, baby! In this episode I talk about the peak state triad of energy - physiology, focus and language and give you some energy hacks that help me turn up the energy notch when it’s needed.Thank you so much for listening. If you found this episode valuable, I’d love for you to leave a 5 star review to help the visibility of the podcast. As always, I’d love to connect. Find me on ins...
2021-03-1724 min
Make Life Delicious033 | Postpartum Challenges: Why We Need to Mother the Mother with McLean McGownWhether you’re pregnant, a new momma, or wanting kids one day, this conversation with Postpartum Doula McLean McGown will empower you for your motherhood journey. The postpartum experience can feel isolating, exhausting, and there can be a lot of mom-guilt, and McLean is here to share that you aren’t alone in your challenges. She shares insight, stories, and tools to support your healing during postpartum.Today on Make Life Delicious:Why we need to change the birth world & our approach to postpartum careNew mommas: you aren’t alone in your postpartum challe...
2021-01-1949 min