Meg Pearson - Podcast Details

Shows

All These PageantryMeet Trinity Pearson, Mrs. Queen of the World USA 2025Trinity Pearson is the reigning Mrs Queen Of The World USA 2025. Trinity has been in pageantry for over 30 years, serving as contestant, judge, emcee, director, volunteer, backstage helper, just about anything pageant related! She is a huge believer in the self development found in pageantry. Trinity entered her first pageant at age 17, and paid for most of her undergraduate education and Masters of Business Administration degrees with pageant scholarships! She is a Certified Life Coach, and serves as Director of Client success/ Pageant Coach with Win A Pageant. Her first book “The Queen’s Code” is now available on Amazon...2025-04-2539 min

It’s Beyond The Food: The Non-Diet Coaching Podcast418-The Dark Side of Spiritual Healing with Meg PearsonThe Hidden Harm in Spiritual Healing Practices Not all wellness practices lead to healing. Sometimes, they perpetuate harm disguised as “self-care.” In this episode, Meg Pearson exposes the darker side of spiritual healing and how to approach it with authenticity and intention. What you’ll learn in this episode: The surprising connection between spiritual healing and diet culture. How to identify toxic patterns in wellness spaces. Why balance between self-care and collective awareness is essential. Steps to align your practices with true healing. 2024-12-2446 min

Burn it DOWN96. Got 96 Problems & a Podcast Ain't One of 'EmI am saying adios this week. After over 3 years at this podcast thing, I am officially dropping the mic (at least for now). Listen in to find out why and how you can continue to hear from me as we move forward. Join my Rebel Soul Insider's Club ⁠⁠here⁠⁠. Join Rebel Soul Membership before price goes up here. Check to make sure breathwork is right for you ⁠⁠⁠⁠HERE⁠⁠⁠⁠. Get your hands on my top 12 FREE Breathwork resources ⁠⁠⁠⁠HERE⁠⁠⁠⁠.2024-07-2505 min

Burn it DOWN95. Breathwork: Breath AwarenessTwice a month I invite you into my virtual breathwork studio where we will focus on a theme and breathe into bliss. This week enjoy a short meditation on the breath; an opportunity to drop into your body and the present moment by simply paying attention to this constant and necessary act, which holds so much magic! These shorty sessions are a direct reflection of the topics covered in-depth inside my ⁠⁠Rebel Soul Membership⁠⁠ so if you are left wanting more, join us for just $47/month! Join my Rebel Soul Insider...2024-07-1806 min

Burn it DOWN94. Losing a Baby Never Gets Easier...Big share this week...what our family has been going through the last few months and what I've learned from it all. Join my Rebel Soul Insider's Club here. Check to make sure breathwork is right for you ⁠⁠HERE⁠⁠. Get your hands on my top 12 FREE Breathwork resources ⁠⁠HERE⁠⁠. 2024-07-1121 min

Burn it DOWN93. Breathwork: I Am WorthyIntroducing my new breathwork sessions series! Twice a month I will be inviting you into my virtual breathwork studio where we will focus on a theme and breathe into bliss. These shorty sessions will be a direct reflection of the topics covered in-depth inside my ⁠⁠Rebel Soul Membership⁠⁠ so if you are left wanting more, join us for just $47/month! Today's session is dedicated to the affirmation “I am worthy”. This is a sticky piece for many of us self-saboteurs, am I right? So take 10 mins and breathe into your innate...2024-07-0413 min

Burn it DOWN92. Life as Ceremony: Busting the "Perfect Ritual" MythOh, the myth of the "perfect morning routine" as touted by influencers. F*ck it! Let's explore a more inclusive approach to spirituality and embrace LIFE as a ceremony! You in? Listen in for the how-to, amigo. Purity Salt Cave & Healing Spa Read my "Spotting Spirituality Scams" blog post Contact me to join the June Full Moon Women's Circle! 2024-06-2726 min

Burn it DOWN91. Breathwork: Self NurturingIntroducing my new breathwork sessions series! Twice a month I will be inviting you into my virtual breathwork studio where we will focus on a theme and breathe into bliss. These shorty sessions will be a direct reflection of the topics covered in-depth inside my ⁠Rebel Soul Membership⁠ so if you are left wanting more, join us for just $47/month! Today's session is dedicated to opening ourselves up to receive more love for the parts of us that feel shame, guilt, and judgment. Check to m...2024-06-2010 min

Burn it DOWN90. Why I'm Ditching Social MediaIn this episode, I'm sharing about my love-hate relationship with the socials. We explore its role in fostering polarization, performative behaviors, and superficial connections and I offer some practical tips on how to find balance and reclaim your digital well-being. Be sure to join my Rebel Soul Insiders list for exclusive content and updates! Learn more about our sponsor Soul Full Social. 2024-06-1319 min

Burn it DOWN89. Breathwork: 3 Cycles of WomanhoodWelcome to season 3, Rebel! Introducing my new breathwork sessions series! Twice a month I will be inviting you into my virtual breathwork studio where we will focus on a theme and breathe into bliss. These shorty sessions will be a direct reflection of the topics covered in-depth inside my Rebel Soul Membership so if you are left wanting more, join us for just $47/month! Today we breathe into ownership of the divine feminine phase we are in whether it be our Maiden, Mother, or...2024-06-0611 min

Burn it DOWN88. The ABC's of Body NeutralityWhen it comes to finding peace with food, eating, and our appearance, sometimes spewing all the self-love affirmations in the world won't cut it. Let's ditch the pressure to stay 100% positive every day and embrace a down-to-earth approach that respects your body. 8 Tips Redefining How You Think About Food⁠ ⁠Get Access to my Selective Living Workshop: UN-Dieting Your Mind ⁠⁠⁠ ⁠⁠⁠Follow me on instagram⁠2024-02-1509 min

Burn it DOWN87. Saying F-Off to Food MoralityThis week we challenge the harmful concept of food morality and explore the liberating realm of intuitive eating. Uncover the Rebel Soul Truth about categorizing food as "good" or "bad" and the impact it has on our self-perception. Discover the connections between food morality, eating disorders, and societal influences, and explore practical tips for fostering a healthier relationship with food. 8 Tips Redefining How You Think About Food Get Access to my Selective Living Workshop: UN-Dieting Your Mind ⁠⁠ ⁠⁠Follow me on instagram 2024-02-0816 min

Burn it DOWN86. The Roots of the Binge-Restrict Pendulum SwingWe're delving into the intricate world of eating habits, restriction, and the tumultuous relationship many have with food. As we commemorate Eating Disorder Awareness Week from February 1 to 7, 2024, this episode decodes the restrict-binge cycle. Uncover the interplay of trauma, food insecurity, and the impact on mental health, providing essential insights into the restrict-binge cycle and the path to recovery. NEDIC⁠ ⁠Eat, Breathe, Thrive ⁠Get Access to my Selective Living Workshop: UN-Dieting Your Mind ⁠⁠⁠ ⁠⁠⁠Follow me on instagram⁠2024-02-0111 min

Burn it DOWN85. Are You Under the Influence of Diet Culture?Hey Rebel, are YOU under the influence? Of this soul-sucking, fear mongering crap shoot that is the ever-intrusive belief structure, diet culture? Listen in and find out! Get the FULL Selective Living Workshop for FREE Let's connect on Insta! 2024-01-2512 min

Burn it DOWN84. Intuitarianism Is The New EverythingWTF is Intuitarianism? Let me tell ya today! And we'll riff on how to: Shed labels: rom vegan to paleo, let go of restrictive food identities. Embrace a holistic approach to wellness, debunking diet culture. Adopt the Intuitarian lifestyle that extends beyond food, nurturing mind and soul. Reject the notion of 'I'll be happy when' and savor the NOW. Get Access to my Selective Living Workshop: UN-Dieting Your Mind ⁠ ⁠Follow me on instagram 2024-01-1809 min

Burn it DOWN83. What Food Obsession Teaches UsWe're BACK! Helllo 2024, Rebel Souls! On this week's episode, we're exploring why it’s important to note the bandwidth food takes up in our lives. Here's a sneak peek into what's cooking: Quitting Smoking & Breaking Chains How kicking the smoking habit taught me a valuable lesson about the stolen moments diet culture can rob us of. From Meal Prep Mania to Mindful Eating The thin line between planning for recovery and falling into obsessive thoughts. Tracking Food Thoughts Uncovering the triggers and circumstances around those seemingly overbearing food thoughts. ...2024-01-1123 min

Burn it DOWN82. How Energetic Cords Sneakily Suck You DryBreaking news: physical separation is just the tip of the iceberg when it comes to letting people (or their toxicity) go from your life! Listen and learn a simple tool to add to your toolbox that will free your energy up ten-fold! Register for Resonate & Reconcile: Healing Female Relationships: a workshop happening on September 11th, @8pmET My next Breathe Alchemy Circle launches September 13! Ready to finally face your shadows and embrace your light? ⁠Join us! ⁠Show notes⁠2023-08-2807 min

Burn it DOWN81. WTF is "Resistance" in Healing Work?In short, when we feel resistance it's as if we're rowing a boat against the current. Our conscious self sets a course for a desired outcome, but there are other parts of us—those hidden fragments (see Ep. 79) —that push us in the opposite direction. So what do you need to know in order to work WITH resistance and not AGAINST it? Listen in! My next Breathe Alchemy Circle launches September 13! Ready to finally face your shadows and embrace your light? Join us! Show notes 2023-08-2110 min

Burn it DOWN80. WTF Does it Mean to "Integrate" & Embody"?Integration and embodiment bridge the gap between conceptual understanding and lived experience. When we begin to EMBODY our healing and the wisdom gained through spiritual practice, it's the transformation from head-centric living to heart-centered existence. That's what I am riffing on NOW! Sign up for my FREE 5 day breathwork Challenge below: Links & more!2023-08-1113 min

Burn it DOWN79. Shadow Work: A Journey of Healing and Self-DiscoveryYou've probably heard about "Shadow Work," but what exactly is it? In simple terms, the shadow represents all those unconscious aspects of ourselves that we may not be aware of (both our pain/limiting beliefs AND hidden gifts!). And it's not THAT scary! Let's dive in. Show notes 2023-07-3110 min

Burn it DOWN72. Loving on Unmet Childhood Needs Through the BreatheWe all have habits or go-to responses in life that we adopted as a result of our upbringing. No matter how picture perfect our childhood seemed, as we’re growing up not every experience we have is perfect. As children we really just seek to have our needs met. That’s what our existence is about. And if one (or more) of these needs are missed by our caretakers, if they’re not met - then a rupture occurs. Today on the show I share more about this idea and how Breathwork can be an incredible tool for tr...2022-12-0124 min

Burn it DOWN71. Pages From My Book: Understanding Karma via The Akashic RecordsMy Book with the working title “Wine, Solitaire & Tears” (or, “Bankruptcy, Bulimia, & Polyamory”- what do you think?) has been a work in progress since 2012. Since we are 10 years into this project of mine, I thought I would begin to share some of the pages on the pod, since goddess only knows if I’ll ever get it done! Today I share about my initial experience with the Akashic Records. Have a listen! Check out my LAST episode about the Akashic Records here. Sign up to receive your personal invitation to my upcoming Alchemy of...2022-11-2416 min

Burn it DOWN70. Why My Coaching Certifications Are Useless (Kind Of)I have done a lot of coaching trainings - in integrative nutrition, as a culinary nutrition expert, fertility coach, child birth education, spiritual coach, NLP & Human Design coach; you name it! While these certifications have helped me and my clients in many ways; what was missing for them and what was long missing for me on my personal transformational journey; was the ENERGETIC component. When it comes to transformation and resetting habits and beliefs; mindset is good for about 20% of it. Looking at and feeling into the Energetics can help heal the other 80. ...2022-11-1820 min

Burn it DOWN69. My Lonely Pitty Party & What I'm Doing About ItWhile it is inevitable that relationships come and go through a lifetime, and as some best friends seemingly fall off the face of the earth as we navigate transitions and moves, it is OK to feel sad. It is fully OK to be in all the feelings that can come up when our community collapses. Today on the show I am sharing a bit about my experience with this in my most recent transition to Mother, for the second time. And because this is a thing that has been coming up a lot not just for myself bu...2022-11-1019 min

Burn it DOWN68. Stripping, Savior Complex, Explant Surgery & Head Shaves with Danika GisvoldAs many of you know, I shaved my head for many years and when I caught wind that my sister Danika was planning to do so as part of her spiritual path this month, I wanted to speak to her about it! I had been following her journey online as she went from deciding her breast implants were no longer serving her to having the actual explant surgery, and we decided we would talk once both her boobs and long blonde hair were gone! So I am excited to share that conversation today - a...2022-10-2039 min

STaR Coach Show308: Simplify Proposals with Russell PearsonWriting proposals is a necessary task that can become an obstacle that stops us in our tracks. The process can be a deep, dark rabbit hole that we fall down, but it doesn’t have to be that way. Today’s guest has insights and wisdom that will help you simplify the proposal process. Join us to learn more!Russell Pearson is a business strategist, designer, keynote speaker, and artist. He has been working with passionate yet frustrated business owners to transform the way they grow their organizations for over 25 years. He is the founder of the Crim...2022-10-0545 min

Burn it DOWN67. Making Your Ego Your AmigoHow do you make your Ego your amigo? And WHY should you? In this solo episode I dive right into the Ego's role in creating our reality. Many people beginning on the spiritual path believe that the goal is to obliterate the ego and dissolve it into nothing. When in fact, what we need to focus on is creating a more understanding and mutually beneficial relationship; one that allows us to use its lessons to catapult us forward instead of allowing it to hold us back. Connect with Meg: Snag a FREE 11 minute Breath...2022-09-2222 min

Burn it DOWN66. Can NLP & Plant Medicine Work Together?Can NLP & Plant Medicine Work Together? Julyet Berlen sure thinks so! Today she and I get into what neuro linguistic programming is, but more importantly what it did for her and what it can do for YOU! Especially if you are on the medicine path to boot. Go to episode website for the link to Julyet's book, website, and Instagram! Connect with Meg: Snag a FREE 11 minute Breath Work practice! Join my year-long women's coaching container, the EMPOWER MASTERMIND! Learn about my Coaching Programs Follow me...2022-09-1534 min

Burn it DOWN65. Biological Infant Sleep with Pediatric Sleep Specialist Candace St. JohnIs sleep training all it's cracked up to be? I have Candace St John, MPH back on the show (listen to her also in episode #55 when we discussed Adverse Childhood Experiences and their effects on parenting) this time wearing her Pediatric Sleep Specialist hat! Candace believes much of the mainstream advice we see surrounding infant & child sleep is limiting, inaccurate and lacking proper evidence. Too boot, much of what we see and hear about it is steeped in privilege and there is a huge need to understand that everyone doesn’t have access to the same options. ...2022-09-0834 min

Burn it DOWN64. Transforming Picky Eaters: Tips From a Twin Mom & Montessori Style Day Care Owner, Poppy of "Low Stress Motherhood"Do you have a picky eater at home? I sure do! Today I have returning guest Poppy of Low Stress Motherhood on the show! After almost a decade of working one-on-one with babies and toddlers in a home environment, feeding them breakfast, lunch, snacks and dinner; this twin toddler mom, licensed childcare provider, and owner of a Montessori-inspired family daycare has heaps to share about picky eating! In today's convo we cover: - 6 Food Exposure Activities That Can Get Your Picky Toddler To Try New Foods - What "food...2022-09-0130 min

Burn it DOWN63. Ozzy comes EARTHSIDE! Levi & I Share Our Birth StoryYou guys! We finally did it! We had our baby boy Ozzy. AND we finally got around to recording our birth story to share with you all. I am so excited to be offering this out into the world, and I am thrilled that my fiancé, best friend, partner, lover, and teacher Levi Moodie was able to join me to share his perspective on things as well. Go to episode website for links and show notes! Connect with Meg: Receive a FREE 11 minute breath work practice from Meg! Just head to t...2022-08-2744 min

Burn it DOWN62. Top Tips for Bypassing Breastfeeding Issues From Board Certified Lactation Consultant Taya GriffinWhat are the 2 main reasons for common issues like blocked ducts, painful feeding and mastitis? I have International Board Certified Lactation Consultant Taya Griffin back on the show to tell us as well as what makes IBCLC certified professionals different. She also shares what she sees as the 2 main reasons for common issues like blocked ducts, painful feeding and mastitis. ⁠ Taya's Website Taya on Instagram Connect with Meg: Join my Modern Matrescence insider's crew Join my year-long women's coaching container, the EMPOWER MASTERMIND! Learn about my...2022-08-1819 min

Burn it DOWN61. Honoring Matrescence & Motherhood Rites of Passage with Ceremonialist Kirstin B FordHave you thought about how you can honor sacred transitions in life like pregnancy, birth, and the entrance into and through matrescence? This week on the show I have Kirstin B Ford, ceremonialist & Ayurvedic Wellness Coach. Kirstin's mission is to create safe spaces for women to return to themselves and witness their divine potential through ceremony. Today we dive deep into the importance of ritual for transversing rites of passage and big transitions in our lives. As a side note - Kirstin also dishes about what it was like to work alongside John Hamm (swoon!) i...2022-08-1133 min

Burn it DOWN60. Is Food Before 1, Just For Fun? 8 Mistakes We Make When Feeding Our Wee Ones with Pediatric Dietitian Priscila Cleary⁠Why is offering our baby food important before age 1? Or is it? I have returning guest, pediatric dietitian Priscila Cleary on the show again! ⁠ ⁠On today’s episode we discuss the old adage that "food before 1 is just for fun" PLUS and we go over 8 common mistakes that parents make while starting their baby on solids. ⁠ About Priscila Cleary, RDN, MS, CSOWM Pri is the Pediatric Dietitian and founder of Baby To Table Nutrition. Her focus is on child and family nutrition. She completed her dietetics training both here in the US, and in Brazil...2022-08-0429 min

Burn it DOWN59. Talking to Children About Fertility Doctors, Donors, Surrogates, & Adoption with Stephanie LevichI have returning guest Stephanie Levich on the show to take us deeper into the conversation surrounding alternative methods of family building. ⁠ ⁠On the heels of the release of her brand new book”From the Start: A Book about Love and Making Families” we discuss further the importance of this inclusive & heartfelt children’s book for any parent who has created their family through adoption, IVF, sperm/donation, or surrogacy.⁠ ⁠For more on Stephanie’s work in the field and her personal story around adoption and IVF please go back and listen to episode #46 when she first appear...2022-07-2824 min

Burn it DOWN58. Holistic Nutrition for Trimester Zero + Fertility Power Foods with Registered Holistic Nutritionist Sabrina VirdeeFertility Food! What is it? And how strict do you really need to be in order to conceive? Sabrina Virdee is a registered holistic nutritionist specializing in pre and post natal care and family health. Today we dive deep into what we can do from trimester zero through to conception when it comes to diet , but with no “Good vs Bad” mentality. ⁠ Sabrina walks us through the 6 foods that should be a part of any fertility meal plan as well as a handful that could be limited or avoided for optimal health. ⁠⁠ We talk about the best go...2022-07-2149 min

Burn it DOWN57. The Human Design Parenting Collective + Cobie and I Get a Reading!Human Design as a support in our parenting! What do YOU know about this fascinating tool? This episode was SO fun for me as I have been in my own HD experiment for a couple of years now! My guest today is Melissa Leithwood; Women's Mentor, Certified Gene Keys Guide, and 6/3 Emotional Projector in Human Design. She is a mother to two Generator type girls whom she homeschools. She mentors women in embodying their soul's purpose through Human Design and the Gene Keys so they may pass this wisdom along to their children. M...2022-07-141h 07

Burn it DOWN56. It's Not Normal to Leak Pee! Pelvic Health in Pregnancy & PostpartumDo you even THINK about your pelvic health? Many of us don't; UNTIL something goes awry. And get this - leaking urine after giving birth is NOT normal! Today on the show I speak with Teresa Luu, a Toronto-based physiotherapist specializing in women's health. We discuss why pelvic floor health SO important to consider when planning to become pregnant, why she thinks so many people dismiss this area of pre and postnatal care, what she sees common while treating second time mamas who didn't consider pelvic floor PT the first time around, and what is co...2022-07-0727 min

Burn it DOWN55. Adverse Childhood Experiences & Our Parenting with Candace St. JohnHow parents use behavioral interventions on children is often rooted in the fact that many don't want to face their own shit. This week on the show I have Candace St. John, a Public Health Practitioner & Pediatric Sleep Specialist who, after the birth of her own child in June 2020, she was floored by the amount of unsubstantiated evidence that most mainstream parenting techniques and ideologies are built upon. She has made it her mission to not only break down the myths and misinformation that run rampant in the social media world as shared by so many “experts”, but t...2022-06-3031 min

Burn it DOWN54. Breast Milk Jewelry: Creating a Keepsake to Honor Your JourneyWant to WEAR your breast milk in a beautiful way? Alyssa Jenkins is the creator and founder of “The Simple Olive”, an online shop specializing in breast milk jewelry! Today we talk about what brought her to start her super successful small biz, what other types of jewelry she makes (think umbilical cord, placenta, ashes, flowers), and she offers tips for other mamas wanting to follow their entrepreneurial heart. Get today's show notes & links on the episode webpage HERE Connect with Meg: Join my email insider's crew Learn about my B...2022-06-2320 min

Burn it DOWN53. Peaceful Pottying: Putting More Focus On The Parent with Poppy of Low Stress MotherhoodWhat is Peaceful Potty Training? Can we REALLY get our kids to use the loo in a low-stress way? Poppy is a wife, a no-frills twin toddler mom, licensed childcare provider, and owner of a Montessori-inspired family daycare and preschool just outside of San Francisco. In our conversation today we we talk about how this amazing mama transitioned from a background in fashion design and marketing to owning her own daycare and what makes her an authority in the pottying arena! She shares about what makes her undiapering technique different, and the role we play...2022-06-1633 min

The Modern Spirituality ShowFrom Maiden to Mother with Meg Pearson and Ben DeckerAfter many health complications due to addiction & an eating disorder, our guest Spiritual Fertility Coach Meg Pearson, was told she would never have kids. However at age 38 she naturally fell pregnant! The transition from maiden to mother was wrought with love, grief, excitement, & healing. Now pregnant with her second child at age 41, Meg is armed with countless tools & insight around empowered living, conscious conception, positive births and peaceful parenting. Meg is also a women’s coach and a natural chef. Learn more about Meg Pearson here:Podcast:https://podcasts.apple.com/us/podca...2022-06-151h 04

Burn it DOWN52. Abundance Codes + 5 Things I Have Learned in Reinventing MyselfWhat does living an EMPOWERED life look like to you? To me, much of it is about living in TRUTH, walking my most authentic path, and being integral in my words and actions. This has meant that I have changed course in my life, many, many times - so that I could honor the calling and evolution of my soul. Today I am sharing about the 5 Things I’ve Learned through REINVENTING MYSELF time and time again; so that these tips can perhaps assist you becoming an EMPOWERED version of yourSelf! I also drop a series of Ab...2022-06-0924 min

Burn it DOWN51. Let's Eat! Getting Real About Introducing Solids to Baby with Priscilla Cleary RDN, MS, CSOWMHow do we know when we should we start offering solid food to baby? My guest today, Priscilla Cleary RDN, MS, CSOWM is a mother of 3 under 3(!) and is also a pediatric dietitian and founder of Baby to Table Nutrition. On today’s episode we get right into a conversation about the three main methods for introducing solids to our babies, the pros and cons of each, and we also touch on the importance of acknowledging our own families needs when it comes to choosing the best way to nourish our Littles. Got the episode web...2022-06-0225 min

Burn it DOWN50. Celebrating 1 Year of the Podcast! Today, I Share About Being 32 Weeks Pregnant at Age 41 + Why Matrescence MattersCelebrating 1 year of Episodes! As a busy working mama (of almost 2), I am humbled and grateful to have the capacity, time, space and support to do what I love - which is being in service. Fertile at 40 Podcast has been an evolution over the last 49 episodes; what was once simply a space to share the wisdom of healers and the tools I have learned from over the years as I healed from an eating disorder, addiction, sexual trauma and more; has become a space to get raw and real about fertility, pregnancy loss, and what...2022-05-2620 min

Burn it DOWN49. Birth Story: Empowered Hospital Birth with First Time Mama MichelleToday on the show I have another real life birth story this time with 30 year old Canadian mama, Michelle Woke. At the time of this recording her first child Hadley was 5 1/2 months old and you’ll probably hear her making her adorable baby sounds during the recording. Michelle lives in a rural area in northern Canada and birthed in hospital in a nearby city. She shares about the research and preparation she did prior to going into labor and how that really helped her stand firm in her intentions for an intervention free natural birth. Michelle was ab...2022-05-1939 min

Burn it DOWN48. Breastfeeding vs Nursing: Why This Mama & I.B.C.L.C Nursed Her Child Until Age 6How long should you nurse your baby? 6 months? 1 year? 6 years? Taya Griffin is an international board-certified lactation consultant with 14 years and over 1500 hours of clinical experience helping mothers achieve their nursing goals. In today’s episode Taya shares about her own extended period of breast-feeding her children (and let me say the age at which her two daughters weaned may surprise you) and how the “natural age for weaning” can be a lot later than many of us think. We also talk about her background as a homeopathic practitioner and how she integrates her training in rhyt...2022-05-1236 min

Burn it DOWN47. Birth Story: Pregnancy In Her 20'S vs Late 30'S, Age Gaps, And An Empowered & Primal Home Birth with Meg SylvesterToday I have my dear soul sister Meg Sylvester back on the show, this time to talk about her real life birth stories! If you don’t know who Meg is yet, go back and listen to Episodes 7 & 26 of the show, where you learn all about Meg's mission in the world and also you can hear my interview on her podcast “Manifest Miracles”. Today we chat about what it was like for Meg to have her first child in her late 20s versus her third child in her late 30s and also why the age gaps between her th...2022-05-0554 min

Burn it DOWN46. Surrogacy, Egg & Sperm Donation, Adoption & More!Will my surrogate want to keep my baby? We answer this and so much more today with Stephanie Levich, founder and president of Family Match Consulting. With 20 years of service in the fertility world, she and her team help families grow in the ways that are still not spoken enough about and have many misconceptions surrounding them. Today on the show we have a very important conversation discussing the many different ways that we create families; including surrogacy, egg and sperm donation, adoption and more. ⁠ This is a much-needed conversation for not only parents but als...2022-04-2839 min

Burn it DOWN45. Birth Story: Pleasure, Pain, & Orgasmic Birthing with Simone SteinOrgasm in birth? You betcha! Simone Stein is a veterinarian specializing in integrative medicine, Reiki practitioner, life coach, and mother of three. Today on the show we discussed how this incredible woman birthed all three of her children after age 38, and how she used various holistic practices to experience a combination of pleasure and pain during labor, how she gratefully stumbled Hypnobirthing and how it helped her manage labour, and how her birth was truly orgasmic. Connect: Join my email insider's list Follow me and the podcast on Instagram 2022-04-2138 min

Burn it DOWN44. My Daughter, My Guru: Plant Medicine MotheringAyahuasca has taught me a lot; and so has my 2.5 year old daughter Cobie! On this solo episode I share some of the parallel lessons I have learned from them both as well as an update on our conscious birth intentions for baby Ozzy, and details about the “Empower Conference” I am speaking at in Florida this June. Show Notes: Buy my book Cosmic Cobie & The Eternal Now The Fresh Test Empower Conference Connect: Join my email insider's crew Learn about my Birth Education & Coaching Program...2022-04-1424 min

Burn it DOWN43. Peaceful Mama: A Book About Curating Conscious Connections & Self Care with Natalie SagerWhat kind of mother do you want to be? Today I am speaking to Natalie Sager, International Book Award winning Author of Peaceful Mama; The Mind, Body & Baby Connection. Today we talk about what inspired her and her co-author Lindsay Ambrose to write this much needed book and she explains what the MAMAAH moments are (HINT: its’s an acronym for the framework of this conscious mothering manifesto). Natalie shares her own journey and what she feels is missing when it comes to preparing mothers for an empowering journey into Matrescence. About Natalie: ...2022-04-0739 min

Burn it DOWN42. Solo Episode: Conscious, Unbiased, & Empowered Birth EducationShortie solo episode coming in hot 🔥 Here's what I'm talking to: An update on my current pregnancy with Ozzy man The A, B, C's of birth "intending" The importance of prenatal/birth education Join my email insider's crew Learn about my Birth Education & Coaching Programs Follow me and Fertile at 40 podcast on Instagram 2022-03-3116 min

Burn it DOWN41. Birth Story: Ayurveda, Ayahuasca, and "Birth School"I am so excited to have another birth story to share with you all today! Tushita is a first time mother based out of San Diego California and we had such a pleasure speaking because on the day of recording (which was February 14, Valentine’s Day) we were celebrating exactly one year since we first met here in Costa Rica. Tushita is a certified Ayurvedic health counselor who had a birth plan that got turned on its head and is now using everything she experienced and learned as her “curriculum“ for expanded healing and growth in her revolut...2022-03-2448 min

Burn it DOWN40. Is Breast Always Best? Lactation Lessons from an ExpertAlex Wachelka is a Lactation Specialist and founder of Motherhood Blooms Lactation™, where she educates and empowers new moms and soon to be parents in a safe environment, using an evidence-based approach. Today on the show we talk about what Alex thinks about the saying “breast is best“ as well as how new parents can set themselves up for breast-feeding success! We also touch on how older women (like myself, haha!) can support themselves in the breast-feeding journey, and what foods can help with supply. More from Alex: I had a very ch...2022-03-1742 min

Burn it DOWN39. Home Birth for a First Time Mama at Age 40Kristina Bruce is a first time mother in Toronto Canada who recently gave birth to her first child at age 40 (so Fertile at 40 of her!).⁠ Today on the podcast we talk about not only what conception was like for her (spoiler - it was easy!), but we also discuss what pregnancy was like as well as how her envisioned home birth played out nearly exactly as planned.⁠ At the time of recording Kristina was 5 months postpartum with her daughter and we also talk about the emotional struggles that go with recovering from the birth experience as w...2022-03-1049 min

Burn it DOWN38. Healing Birth Trauma with Bronwyn AddicoHow was your birth? Have you felt heard when sharing the harder parts of this magical (AND challenging) experience? Today on the show I speak with Bronwyn Addico about birth trauma and why ALL feelings are valid when unraveling our birth stories. We discuss: what birth "empowerment" can mean to different people the stages of working through the birth experience how to recognize if you need help and what options there are to assist you how to share your feelings with your family and friends as well as medical practitioners About Bronwyn: 2022-03-0344 min

Burn it DOWN37. The Big Gender Reveal + My Spirit Baby's Preconception CommunicationThis week on the podcast I’m sharing with you a bit about our personal journey to conceiving our beautiful Baby 2022! I’m also going to let you know whether we having a wee baby boy or wee baby girl coming earth side this July. Now if you consider yourself a spiritual person you’ll probably be able to relate to some of the information that I share in today’s episode. I talk a lot about how I was communicating with the spirit of my unborn baby through the preconception and conception phase. You will be...2022-02-2427 min

Burn it DOWN36. "Birth Magic" with Lori HayesLori Hayes is a friend, seeker, light worker and Full Spectrum Certified DONA Birth Doula, located in Los Angeles California. A mother of three very adult men, Lori grew up in farm country where she not only witnessed many live animal births but also naturally fell into the role of birth attendee and support for many people she knew in her community. Over 20 years she attended 12 births and six years ago at age 50, she decided to become certified and now offers birth support in home, hospital, and birth centers. Today Lori and I weave in insight and...2022-02-1741 min

Burn it DOWN35. Birth Story: Activating Aligned Intuition Through ChildbirthKate Fisher is a mother of 2 who after the birth of her children, discovered her innate power within and left her corporate career in HR to pursue her newfound dream to be a support for other persons moving through the vastly complicated, magical, and awakening joinery of re-aligning to intuition. In our conversation today, Kate shares the details and differences between the birth of her first daughter Poppy and second daughter Sophia and what she chose to do differently the second time around. We cover the power of Hypnobirthing in her experience as well as how it...2022-02-1049 min

Burn it DOWN34. What is a Doula and How Their Role Has Shifted Since 2020What is a doula? Many still don't know exactly what the role of a doula is, and today on the show I speak with full spectrum doula Katherine Coughlin-Rinehart about how having one can support not only you as a birthing person, but also your partner! We discuss the importance of advocacy, the difference between doula and midwife, and how many birth doulas have pivoted their practice in this post-pandemic world. If you are TTC, pregnant, or just curious about the choices available when it comes to birth support, you won't want to miss this epi...2022-02-0328 min

Burn it DOWN33. Birth Story: Kat's Natural "Rapid Birth" & Postpartum Healing StoryThis week on the show I’m kicking off my "real life birth stories" series, and I’m so excited! Today I talk to my friend Kat Zapanta who I’ve known for a number of years and also lives and gave birth here in Costa Rica. Kat and I were pregnant at the same time and she had her daughter in December 2019 at age 36. Today she shares about her conception journey, loss, and what pregnancy was like for her while also dealing with the pain of her own mother's passing. Kat tells us about her supe...2022-01-2748 min

Burn it DOWN32. My 1st Birth Story: From Spa Contractions to a Cascade of InterventionsToday I am (finally!) sharing my birth story with Cobie Grace. Little miss turns 2 1/2 at the end of this month and I can't hardly believe it. On today's episode I fill you in on how we found out we were pregnant despite all signs pointing to it never happening (for me OR my partner Levi) and I also share about one scary week during my pregnancy that had me in 3 different hospitals and one ambulance. I also give you all the details (that I can remember!) about our intended hospital water birth that turned into so...2022-01-2031 min

Burn it DOWN31. We're Pregnant! How We Naturally Conceived In Our 40'sWe're pregnant! I am preparing to birth a new baby AND a new direction in biz this year! 2022, it's ON!⁠⁠ Today on the show I am sharing the WHY and the HOW ⁠ 🤰 WHY I have a new mission and vision to share 🤰 HOW we prepared to conceive at 40 (41, really).⁠ ⁠I am also talking a bit out my first trimester experience. ⁠⁠➡️ Be sure to subscribe to my newsletter to get updates on upcoming courses, classes, and more!⁠ ⁠Share this episode and show with anyone you know that is TTC, pregnant, or new...2022-01-1317 min

Burn it DOWN30. Abused to Abundant: Confidence Coach Isabell Rodriguez's StoryFrom losing her father when she was only a year old and suffering abuse as a young girl, to spending time in a women’s shelter, developing an eating disorder and being diagnosed with bipolar disease, Isabell Rodriguez has risen from the ashes and re-created her life as a confidence coach and powerful inspiration. Issy starred in a documentary film about abuse and its affect on children later on in life which which had a film crew following her around for five years. Today on the show she shares about how that experience acted as a catalyst fo...2022-01-0636 min

Burn it DOWN29. Q&A: How I Became a Chef, Spiritual Social Media, & Losing My Daughter on AyahuascaNEW EPISODE! This week I am telling ALL! I answer 4 listener questions in my first ever Q & A episode. Topics include: 💥 When/where I started my career in food 💥 How I handle staying authentic online and in the spiritual world 💥 One of my (many) ayahuasca deaths I'll be doing many more episodes just like this one, so if you have a burning question to ask, please do! Shoot me your Q over on instagram (@coachmegpearson) Show Notes: Alissa Cohen (raw food) CNE C...2021-12-0920 min

Burn it DOWN28. Positive Mindset & Law of Attraction Don't WorkToday I am talking MANIFESTATION. It has become common belief that all it takes to create the life of our dreams, is some good thoughts and feel good vibrations. However, all the positivity mindset in the world; all the Abraham Hicks magic, or theory from "The Secret" can only really work after you’ve done the deep inner work. When trying to manifest from a place of brokenness we will never allow the goodness to actually come in. How on earth can we be ready to receive when we are a cracked and unsteady ve...2021-11-2519 min

Burn it DOWN27. WTF is Kangen Water? Ionized Micro-clustered Electrolysed reduced Molecular Hydrogen Hypochlorous Acid… WTF does all that even mean? Well, I admit that I am no scientist and that all this stuff sounded super nerdy to me at fist. But the more I get to know the power of my Kangen water machine, the more I fall in love with all it does to my regular tap water! Today on the show I explain (in layman’s terms) what these words above refer to when it comes to Kangen water, and I also go over the multitude of uses for this unicorn of a...2021-11-1816 min

Burn it DOWN27. My Interview on the "Manifest Miracles" Podcast with Meg SylvesterIt's 11/11! This week's episode is a little bit different. Today I am sharing my interview on my dear sister Meg Sylvester’s Podcast, “Manifest Miracles”. We talk about a ton of juicy stuff including: My journey from bulimia to body acceptance Bankruptcy to abundance And what living soul fueled freedom lifestyle truly is and how to get there! I also admit out loud in this interview that I relapsed in my eating disorder while pregnant in 2018. I think it is so important to be honest with ourselves in our healing and recogni...2021-11-1142 min

Burn it DOWN26. Biz Buzz: Brand Messaging & the Importance of Inner Work with Sara Graham-BaldiSara Graham-Baldi is a business development barista, serving up everything you need to create and launch a business online! With a background in party planning, publishing, and fashion, Sara has worked as a travel blogger, as editor-in-chief at Canada's top teen Magazine, has produced content for fortune 500 companies, and successfully branded countless small businesses. She has honed her many, many skills to create her company, Fresh Presse where she helps soul centered entrepreneurs execute their vision. On today's episode we get more than just a single shot of her wisdom! We talk: target market ...2021-11-0453 min

Burn it DOWN25. BONUS: 4 Things I've Learned, 4 Years SOBER!As I record this episode on October 28th, 2021, I celebrate 1641 days alcohol free! 🎊 That's FOUR years! I have long said that my drinking was not an addiction but merely a symptom of all the unhealed parts of me that I refused to look at for so long. Today I am sharing a bit more about that, how I got sober, and a few things I have really begun to understand as I navigate this healing path. (SPOILER: Plant Medicine was a HUGE part in my getting clean AND my journey back to authentic living!) F...2021-10-2920 min

Burn it DOWN24. "Theory of Everything" with Monk-Turned Teacher, R. Christian MinsonThis guy! I've known Christian for years, as a colleague and a friend and it was so nice catching up with him on today's episode! It was navigating the transition from living 10 years as a monk back into the "real world" that Christian began exploring breathwork as a means of integration and has devoted 15 years to his work as breathwork guide, facilitator, and student. In today's conversation we talk about his personal journey and the importance of taking responsibility for our lives in these very divisive and complicated times. We talk about the loss of...2021-10-2837 min

Burn it DOWN23. Biz Buzz: What is Personal Branding?First, let me apologize for the shitty audio quality of this episode. Today I kick off a new series here on the pod! Welcome to "Biz Buzz"! I know many of my listeners are entrepreneurs or desire to move into this soulpreneurial space. So I am going to be offering up my experience as a small biz owner and also have some rad interviews with industry professionals coming at you soon! We are going to be covering everything from personal branding and instagram hacks, to building up your online presence and shifting money mindset and...2021-10-2117 min

Burn it DOWN22. To Quit or Not to Quit with Sarah Vermunt of Careergasm“The Big Quit” is happening! Right now, more people than EVER are handing in their resignation letters and saying goodbye to jobs that they hate. If the last 18 months has shown us anything, it’s that there IS another way to live and work! Sarah Vermunt is the Founder of Careergasm and the author of Careergasm and Career Rookie. She helps people figure out what the heck they want so they can quit jobs they hate and do work that feels good. Today we are talking about rock bottoms and the ricochet effect, how we can sta...2021-10-1434 min

Burn it DOWN21. Pleasure, Power, Play with Nadia MunlaDance is medicine! If there is anything I have learned about my body over the last decade, it's that this "I don't dance" girl is a DANCER! Just ask anyone I drink medicine with! That being said, I can cut a rug and move through emotion any time a day, with out ANY substance altering my state and my guest today has heaps to share about the potency of this modality. Nadia Munla created "Embody by Nadia" in 2015 and it has proven to be a tool MUCH needed then and today as we continue to navigate this m...2021-10-0732 min

Burn it DOWN20. Embodying Certainty for Accelerated Manifestation with Tera MaxwellWhat does it mean to transcend the Matrix? My guest today is Tera Maxwell and she is going to offer up what she believes is possible whilst transcending the upper limit! We discuss Tera's transition from living on the East Coast in the US to having her lightbulb moment and following her dreams when she realized she was following the pursuit of someone else’s version of success. From living in Nosara where she felt finally plugged into the "socket of the universe", to creating and teaching people how to create from the he...2021-09-3039 min

Burn it DOWN19. From Fitness Guru to Mother with a Mission with Sammie ShamWelcome to the "Hot Mess Express"! When I asked Sammie to share her story, this is how she begins. And this is one of the many reasons why I adore her. From Top 50 Entrepreneur and Canadian Fitness Guru to struggling with postpartum depression and body acceptance, the last decade has truly challenged Sammie to look at all aspects of her life and examine what pathways truly bring value and expand her soul. Rather than resist inevitable change she's found new ways to embrace her evolution and follow her bliss to share her passions and help o...2021-09-2334 min

Burn it DOWN18. ALIGN with Your Life's Design with Meg!Let’s talk LIVING. Living your very best life, I mean. The goal in self discovery work is to simply get back to our baseline of being; our authentic self. Our WHOLENESS. Today on the show I talk a bit about core wounds, one of mine (that ran my life for YEARS) and the process I use to help my clients overcome their limits. I help my clients achieve total life alignment, connect to their purest joy and uncover how THEY can create the abundant and affluent life they desire through my ALIGN Method. I ex...2021-09-1616 min

Burn it DOWN17. Body Acceptance & The Weight Loss Lie with Kristina BruceAs a Certified Integrative Life Coach and Body Trust® Provider, Kristina specializes in helping women break free from dieting and negative body image. Calling upon her education in health studies, sociology, yoga, meditation, and self-inquiry methodologies, Kristina works one-on-one with women to help them develop a positive relationship with themselves so they can live empowering and fulfilled lives, in the bodies that they have. On today's episode: Kristina shares her personal journey & mission as a certified Body Trust® provider & Integrative Life Coach We discuss the issues that exist in the world of spirituality when it comes to...2021-09-0941 min

Burn it DOWN16. The Ripple Effect of Conscious Parenting with Kiva SchulerThe work that Kiva and her team at The Jai Institute of Parenting are doing has the power to change the WORLD. Collecting the tools and learning the ways to be a truly present and conscious parent allows for so much healing; both in individuals homes and generationally. Kiva's mission is to train 1000 new parenting coaches over 3 years, creating ripple upon ripple of healing. In today's episode we talk about this and so much more! The Jai Institute of Parenting's science-based methodology has 3 fundamental building blocks addressed in their coach certification...2021-09-0233 min

Burn it DOWN15. Modern Medicine Woman with Julyet BerlenJulyet Berlen is a single mom & super woman who, after diving deep into the plant medicine world has made massive shifts in her physical, mental and spiritual health. She is now an advocate for plant medicine & natural healing modalities, a bio-hacker & prosperity coach. In this episode, Julyet shares her story of healing with plant medicine & how it helped reset her default belief systems. We discuss how we can shift from the "wanting" mindset to that of "having" to improve our relationship with abundance and manifest MORE into our lives Julyet talks about her nickname of "...2021-08-2630 min

Burn it DOWN14. Life's Many Medicine Journeys with Paola CastroWhether you have worked with sacred plant medicine or not, it is helpful to understand that the universe is constantly serving us all up experiences that serve our higher good and spiritual growth. Paola had this epiphany and equates it to the idea of moving through life's mini medicine journeys; and the trigger/situation/ person is the medicine. On today's show we talk about this in depth as well as some important spiritual principles to remember and how we can use prayer as a spiritual mind treatment! Stay inspired and connected with Paola on Instagram.2021-08-1940 min

Burn it DOWN13. Power of Ritual with Annie LadinoAnnie Ladino is a Colombia-born, Chicago-grown chica with a heart of gold and lightworker goals! On today's episode she shares her story from working in fashion and on celebrity cover shoots for a famous magazine, to her struggles with purpose, health and trauma, to living her life with connection higher source thanks to work with plant medicine, ritual, and a path of reciprocity. About Annie: Annie Ladino is a certified Astrologer, Kambo Practitioner, Crystal Healer, and Psychedelic Spiritual Integration Coach. Born in Bogotá, Columbia, Annie has deep ancestral roots connected to the rituals o...2021-08-1248 min

Burn it DOWN12. Intuitarian LivingAnother solo episode! This week I am talking about what intuitive eating means to me. After almost 2 years of diet culture and bulimia ruling my world, I have deemed that it is less about creating a set of guidelines to follow; and more about connecting to our deeper TRUTH and the reasons WHY we feel the need to diet, label certain foods "bad", or feel out of control in our eating and life. You can sign up for my upcoming "Cooking for Great Digestion" class HERE. Interested in working one on one with...2021-08-0519 min

Burn it DOWN11. Spiritual CrackdownAnother solo episode! And it's a quickie. Fresh off an ayahuasca experience Meg shares about plant medicine and some simple lessons and reminders she has been receiving from the universe about gratitude, purpose, and self-acceptance. NOTES: Get your copy of Rebecca Campbell's "Work Your Light" oracle deck here. Follow Meg on instagram HERE! Join my newsletter to be the first to hear details about my new private coaching offering in September. Space will be very limited!2021-07-2919 min

Burn it DOWN10. My Money Story Part 1Today I share more about my bankruptcy and what life was like before during, and after that important part of my journey via an excerpt from my upcoming book. NOTES: Check out my "SHOP" and get 3 of my ebooks for $22 (limited time). Join my newsletter to be the first to hear details about my new private coaching offering in September. Space will be very limited! Looking to get your financial ducks in a row? "Vision into Action Summit: The Making of a 7 Figure Business" is happening this Wednesday July 21 t...2021-07-2215 min

Burn it DOWN9. Talking Tarot & Your July Reading Today on the show I speak with my dear gal pal Rebecca Schmidt! I have known Rebecca for many years and she too resides here in the jungles of Costa Rica! We talk about: Her healing journey and the tools she has used to find her way back to soul-fueled living Angel numbers and what they can mean How she uses the Tarot as part of her practice & reads for others! As announced in this episode, I will be teaching a FREE live cooking class inside the Ignite in Community F...2021-07-1534 min

Burn it DOWN8. My Happy & Healthy hOMeWe’re Engaged! Today I share about how Levi and I became more official! I also offer up a sneak preview for an upcoming cooking series I will be offering online. And then I speak to how I have created a cleaner hOme for me and my family. SOURCES: EWG Dirty Dozen EWG’s Skin Deep Go to my website for recipes and my fave products! Info on my water machine & its uses HERE.2021-07-0822 min

Burn it DOWN7. Soul Clarity & Channeling Light LanguageIt's Meg times two! This week I chat with my sister from another mister, Meg Sylvester about all things soul-fueled! Meg shares her story of transition from life in corporate to a world where she now uses her innate gifts as a healer and guide to help women connect to their soul's purpose. We discuss what it means to truly accept our bodies as they are, and we also get into how Meg began channeling an ancient light language and how she uses it in her modern life as a mama, kundalini and meditation teacher and spiritual guide. M...2021-07-0140 min

Manifest Miracles#025 Meg & Meg Pearson: Bankruptcy to Abundance - How to Turn Challenges into OpportunitiesHave you ever felt like the odds were stacked against you? Listen to one woman’s fascinating story of overcoming bankruptcy, bulimia and failed relationships to living a life of abundance, deep love, and fulfilling work. In today’s episode, Meg is interviewing Meg Pearson, a certified yoga guide, and a cheerleader for powerhouse plant medicines such as Ayahuasca, Kambo, and Iboga. Meg Pearson is a Breakthrough Breathwork facilitator, Dance of Liberation Leader, inspirational speaker, retired TV director, author, and eating disorder awareness advocate, with a personal mission to make the world a sweeter place, filled with love...2021-07-0142 min

Burn it DOWN6. Discovering Self Through the Akashic RecordsWhat ARE the Akashic Records? According to Carmen, it is like the "google of the universe", a place where you can learn about everything that has happened for a soul, everything that IS happening currently, and possible future outcomes for a soul. And all you need is a HEART in order to log in! I loved my interview with Carmen, and I know you will too. We chat about… What the Akashic Records are and how a reading can help us in our current lives. Past lives and how they impact our current incarnation. & ho...2021-06-2441 min

Burn it DOWN5. Navigating Fertility & LossIn this episode and in her raw and real fashion, Meg opens up about her fertility journey and recent pregnancy loss. Without sharing too many details about this highly personal experience, Meg hopes to highlight how common miscarriage is and also how normal it is to feel hopeful, hopeless, lost, sad and confused while trying to conceive. Please note, this episode might be triggering for some listeners. Show notes 2021-06-1712 min

Burn it DOWN4. Human Design & Your CareerHuman Design is the contract your soul makes with Universe about who you came to be, what you came to experience and what karma you came to correct in this life. By learning all about your design, you can become the most authentic version of you! I am so excited to be training to read Human Design myself, as it has been SO helpful for me and I know it will be an integral part to my coaching practice moving forward. Today I speak with Alejandra Hernandez of "Empowher Change" about what this self-discovery method is all about and...2021-06-1037 min

Burn it DOWN3. Transforming Through BreathHave you tried Breathwork? Nicole Rager has heaps to share about it! Directly trained and certified by the founder of Transformational Breath, Judith Kravitz, Nicole was deeply affected by this modality in 2012 and has been traveling the world, teaching the technique ever since. Nicole developed the original breathwork program at Rythmia Life Advancement Center in Costa Rica serving thousands of people, and currently teaches at various Transformational Breath events, collaborates with thought leaders and teachers around the world, and continues to develop retreats and online courses to support people in connecting with themselves to live abundant, joyous l...2021-06-0336 min

Burn it DOWN2. Bulimia, Bankruptcy, & Bliss (Part 2)In part two of Meg's story, she talks about how the universe conspired with her to create the life of her DREAMS in Costa Rica. She shares a bit about the many course and certifications she has done to help her teach, share and lead from an authentic and educated place, and also more about her experience in LIFE SCHOOL! You will hear about how she believes she used food to heal herself of pre-cancerous dysplasia, and how she used breath to release the pain of sexual abuse. She opens up about her marriage and divorce, time i...2021-05-2735 min

Burn it DOWN1. Bulimia, Bankruptcy, & Bliss (Part 1)In this premiere episode, Meg opens up about her life story; how she was sexually abused, struggled with an eating disorder, and began dependent drinking from an early age. She talks about her life working as a television director and what made her decide to transition into a career in raw food and yoga! She also shares her "rock bottom" moments and what has helped her along the way to healing. Meg speaks candidly about having lied, stolen, and blamed others along her journey to come back to her TRUTH; and that she now knows that her soul CHOSE a...2021-05-2036 min

Burn it DOWNTrailer: The Meg Pearson PodcastIt's coming! Here is a sneak peek at what to expect from retired television director turned chef, turned modern medicine mama, turned women's health coach, Meg Pearson. Tune in and expect the unexpected; delivered in truth, love and full authenticity. Full episodes coming Thursday May 20th, 2021!!2021-04-2801 min

Dr Mara Karpel & Your Golden YearsMeg Pearson on Costa Rica, Photographer Jonathan Sabin & Laura in VallartaMeg Pearson was born and raised in Canada and she followed her dream to beautiful Costa Rica, where she works as a chef, creating healthy and delicious food, while embracing life in paradise. Meghan is a passionate vegan/vegetarian cook, Culinary Nutrition Expert, certified Raw Food Chef and Instructor, yoga teacher, Reiki Practitioner, the owner of MAP Wellness, Co-owner of Baker's Dozen, and Co-founder and Executive Chef at Wellness Warrior Retreats. Meg joins us from Costa Rica to talk about following her dreams and embracing life, while remaining healthy! Photographer and astronomy expert, Jonathan Sabin, joins us from Florida, to tal...2016-12-261h 38