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Megan Bolintiam

Shows

The Real You Podcast with Megan ElisabethThe Real You Podcast with Megan ElisabethResetting, New Goals + April Updates!In this weeks episode I talk about sitting down and reflecting on the first 3 months of the year and seeing where we are at with our goals for 2022. I share with you all my new goals that I've restructured and that make more sense with my life at the moment. I hope you guys have a great week! Sending out lots of love and positive vibes! XOXO Stay up to date for more episodes and fun content! Instagram: @therealyou.podcast @megan_bolintiam TikTok: @meganbolintiam2022-04-0620 minThe Real You Podcast with Megan ElisabethThe Real You Podcast with Megan ElisabethLosing your color + finding it again!Hey everyone! This weeks episode is all about how we possibly lost a piece of who were are because of trends or wanting to fit in and then finding out how to get that back. It's all about be true to yourself and keeping what you're passionate about close to your heart. I really hope you guys enjoy this weeks episode! Follow along and stay tuned for more fun in the upcoming weeks! Instagram : @therealyou.podcast @megan_bolintiam TikTok:  @meganbolintiam2022-03-2326 minThe Real You Podcast with Megan ElisabethThe Real You Podcast with Megan ElisabethMy Fitness JourneyIn this weeks' episode, I share my entire fitness journey with you all! From jump roping in elementary school to my training journey now! I share some exciting news and give you all a little inside scoop on my most recent training phase.  Stay up to date and follow us on social media!  Instagram: @therealyou.podcast @megan_bolintiam TikTok: @meganbolintiam Youtube: Megan Elisabeth 2022-03-0232 minThe Real You Podcast with Megan ElisabethThe Real You Podcast with Megan ElisabethCatch Up with Me!In this weeks' episode, I share with you all what I've been up to and what I have planned for the near future. I talk a little about work, my certification, travel, my sister's business and winter blues. I hope you guys like episodes like this and be sure to go check out my sister's matcha business at @matchanude on instagram! Sending you all love and positive vibes... Happy Wednesday! Come catch up with me over on social media! Instagram: @therealyou.podcast @megan_bolintiam Tik Tok:2022-02-0222 minThe Real You Podcast with Megan ElisabethThe Real You Podcast with Megan ElisabethMental Health - Struggles, Coping, My Personal ExperienceIn this weeks episode, I talk about my struggle with mental health and how I have overcome some of my problem areas! I share some of my coping mechanisms and remind you all that I am always here if you need a friend! Just a friendly reminder I am not a medical professional, these are all just my own experiences. Love you all! XOXO Stay up to date with my daily life on Instagram and Tiktok! Tik Tok: @meganbolintiam Instagram @therealyou.podcast @megan_bolintiam2022-01-2640 minThe Real You Podcast with Megan ElisabethThe Real You Podcast with Megan ElisabethFollow Your Dreams!In this weeks episode, I share with you all a little bit about my journey with my career dreams/goals and how I got to where I am today and why change can be a good thing! Never stop chasing your dreams and growing into your best self while doing it! XOXO Keep up with me on other socials! Instagram: @megan_bolintiam @therealyou.podcast TikTok:  @meganbolintiam2022-01-1929 minThe Real You Podcast with Megan ElisabethThe Real You Podcast with Megan ElisabethThe Reality of ExpectationsIn this weeks episode, I talk about expectations and how they can be very stressful and hard to deal with. I talk about expectations from society, family, friends and most importantly expectations that we have of ourselves. I hope you are all being the best you possible and sharing positive vibes every day! Keep up with my socials! Instagram:  @therealyou.podcast @megan_bolintiam2022-01-1230 minThe Real You Podcast with Megan ElisabethThe Real You Podcast with Megan ElisabethNew Year + New IntentionsAfter a little break, this episode is one of my favorites! I share my word of the year, my goals and a few tips and tricks on how to set and accomplish your own goals! We are all on the journey to be our best selves this year right?! 2022 the year of the best YOU!! You deserve the best year, so go out and own it! Xoxo love you guys!! Happy New Year! Stay up to date with me on instagram: @therealyou.podcast @megan_bolintiam 2022-01-0329 minThe Real You Podcast with Megan ElisabethThe Real You Podcast with Megan ElisabethSister TagI thought this week I would do something fun... so I did a 99 question sister tag with my younger sister! Come listen + laugh with us through all of these interesting questions! Happy Wednesday. Stay positive. Stay happy. Be you! Instagram accounts: @therealyou.podcast @megan_bolintiam @_lillian.pooler_2021-12-2243 minThe Real You Podcast with Megan ElisabethThe Real You Podcast with Megan ElisabethLast Minute Gift GuideIn today's episode I share with you guys some last minute gifts to get incase you haven't finished your shopping! I listed a few different categories and things I think would be great gifts that are also easy on you! I hope this help... Happy Holidays friends!   Come follow us on instagram @therealyou.podcast !2021-12-1532 minThe Real You Podcast with Megan ElisabethThe Real You Podcast with Megan ElisabethMindset, Motivation + Manifestation!This weeks episode is all about the 3 M's... Mindset, Motivation and Manifestation! I talk about how to bring these 3 topics into your life and keep them going over time to better yourself! I also share some of my own experiences and how these 3 things helped me find my true self and get me to where I am today! 2021-12-0835 minThe Real You Podcast with Megan ElisabethThe Real You Podcast with Megan ElisabethWelcome To My Podcast: A Little About Me!This is the first official episode of The Real You Podcast! In this episode I introduce myself and talk about how and why I started this podcast. I can't wait to share more with you guys, so stay tuned!2021-11-3010 min