Shows
Human On The DaleyTo Speak Out Online Or Not As A Professional?Connect with Dr Megan on Instagram: instagram.com/drmegandaley
Or via her website: moveonthedaley.com
VALUES episode I reference in this one: https://open.spotify.com/episode/6rL750bHg1IPuBCxhgZXUh?si=9uNj7c33RZ26ysnJAwh52w
In today's epsiode, we discuss the pros & cons of speaking up online as a proessional. Whether you work in corporate or are an entrepreneur, society and propriety would tell you to stay in your lane and not "rock the boat" by talking about anything outside of business that might be polarizing. Whether that be out of...
2025-10-0632 minHuman On The DaleyWould you rather be hopeful and wrong or hopeless and right?In this solo episode, I dive into the idea that it’s often better to be hopeful and wrong than hopeless and right. Hope is what keeps us moving, reaching, and believing in possibility—even when the outcome doesn’t turn out the way we envisioned. But I also share why it’s equally important to honor the heavy, hard feelings when life gets tough. This isn’t about faking positivity or bypassing reality—it’s about finding the balance between allowing what’s real and keeping the door cracked open for what’s possible.
Drop into the DMs a...
2025-09-2919 minHuman On The DaleyRELEASING the heaviness of the worldThere’s a heaviness in the air right now. And if you’re sensitive, you can feel it whether you’re actively consuming the news or not. It’s completely OK to notice the collective weight and acknowledge how it impacts you. But it’s not OK to carry it like it’s yours, or to keep seeking it out.
In this episode, I’m breaking down:
-Why feeling collective heaviness means you’re connected (not weak).
-The trap of making it yours, and why compassion doesn’t equal self-sacrifice.
-How doom-scrolling and...
2025-09-2215 min
Your Kid's Next Read With Allison Tait and Megan DaleyMegan Daley reads ‘Raising Readers’.Megan Daley reads from the revised and updated edition of ‘Raising Readers How To Nurture A Child’s Love Of Books’.Read the show notes for all book references at yourkidsnextread.com.au Connect with Allison, Megan and the Your Kid’s Next Read Community on Facebook Visit allisontait.com | megandaley.com.au
2025-08-1419 min
The Widow DiariesRebuilding a joyful life - Megan DaleyWhat do you do when your world shatters, but your children still need bedtime stories and packed lunches?Megan Daley is an award-winning teacher librarian, author, podcaster, and mother who shares the layered grief of losing her brother, her aunt, and then her husband Dan.She takes us inside those early days of parenting through heartbreak, how stories helped her daughters process loss, and why she believes books hold a unique power in navigating the unimaginable.This is an episode about blending families after loss, and what it means to hold space for grief...
2025-07-0545 minHuman On The DaleyThe Opposite of Depression Isn’t Happiness—It’s VitalityIn this episode, I (Dr. Megan) share a deeply personal reflection on navigating depression and why chasing happiness isn’t the antidote.
Instead, I explore the concept of vitality—what it really means, how it differs from happiness, and why it matters, especially in hard seasons. I unpack how intentionally building vitality can help you feel strong, present, and energized again, and how an honest awareness of death can actually deepen your connection to life.
The epsiode closes with a powerful journal prompt to help you reconnect with what makes you feel alive.
Listen i...
2025-05-2616 minHuman On The Daley5x your travel WITHOUT needing more income or spendingEver caught yourself thinking "I'd love to go to (insert dream trip), but I don't have that kind of money right now"...What if I told you, yes you do. You just aren't leveraging things correctly! (And you already know I'm big on travel being a catalyst for personal growth!)
I LOVED this conversation with Megan Landford of Points to Paradise, because I took so much info away that will help me be able to travel WAY more than I would be without this info. She is a true expert in helping people turn their dream vacations in...
2025-05-1238 minHuman On The DaleyTriggers and Truths with Dr. Meli WolfMeli is a fellow podcast host at Babe Philosophy, a show where babes talk philosophy. She is also a physical therapist and a artist. Her passions include all things creative/artistic and dance worthy and culturally rich.
And...she's one of the realest humans I know. We always go deep, and this convo is no different.
Connect with Dr Meli and Babe Philosophy podcast HERE
Connect with Dr Megan here
2025-03-1057 min
Self(ish) Confidence[267] [INTERVIEW] Burnout to Breakthrough: Rediscovering Your True Self w/ Dr. Megan DaleyStep into a transformative journey as we explore burnout, grief, and authentic self-discovery with Dr. Megan Daley. In this episode, Megan candidly shares her powerful experience navigating the complexities of caregiving for her father during his cancer battle, highlighting pivotal moments that can redefine one’s purpose and direction in life. She encourages listeners to confront their truth, urging them to ask themselves, “If I died tomorrow, would I be okay with how I’ve lived?” Megan delves deep into the symptoms of burnout, sharing her insights into how it manifests physically and emotionally. Drawing from her journey...
2025-03-0336 minHuman On The DaleyCreate Creativity AnytimeStop falling in the trap of "Oh, I prefer to go with the flow and wait to feel inspired!" Create your own inspiration and tap into your creativity more often...
Connect with Dr. Megan on instagram here
Interewsted in working with Dr. Megan? Check out her signature offer
2025-02-2413 minHuman On The DaleyFlipping the Bird to Society's Expectations - with Liv WickedlyThe first step on the journey to "know thyself" looks similar for us all: Flipping the bird to society's expectations. After that, it's up to us all to pave our own way from there. Learn what it takes to find your authentic self in a generational system designed to silence it. There are an infinite number of methods and modalities that can help, and today, we hope to shed some light on some of the lesser-known, less-accepted ways in which we can get acquainted with and fully embody our full, real, raw, authentic selves.
CONNECT W...
2025-02-1058 min
Tenfold Your Life Podcast with Brenda Noon SchmidtDr Megan Daley - Tools for Self in RediscoverySend us a textDr Megan Daley is on a mission to help as many fellow high-achievers as possible breakup with the expectations of others & their own limiting conditioning in order to find their path of true fulfillment. After 10 years in traditional healthcare, hitting burnout several times and trying multiple “acceptable fixes” for why she still didn’t feel fulfilled even after “checking all the boxes”, Dr Megan had a lifechanging moment and set out to rediscover herself, optimize her energy, and feel a deep sense of fulfillment. And she now helps you do the same, moving from burno...
2025-02-091h 17
Points Too ParadiseEp 53 Overcoming Travel Anxiety: How to Soothe Your Nervous System for Stress-Free TravelDo you ever feel anxious before a flight? Struggle with perfectionism when planning trips? Or just want to find more joy in the travel process? In today’s episode, I’m joined by Dr. Megan Daley, a burnout coach and nervous system expert who has traveled to 21 countries and helps people regulate stress so they can live (and travel!) with more ease.We dive into: ✈️ How to regulate your nervous system before and during a flight 🧘♀️ EFT tapping techniques for overcoming travel anxiety 🎟 Letting go of perfectionism and enjoying the trip-planning process 💖 Fin...
2025-02-0426 minHuman On The DaleyThe Journey to Confidence no matter the season you're in - with Jess ClerkeGonna keep it real...I'm quickly editing this and uploading it at 10pm the night before new episodes go out because...ya girl forgot :/
Soooo no detailed show notes (do yall read them?? lemme know), but still a bomb convo for you to listen to!
Today's featured guest is Jess Clerke! Jess is a Confidence Coach and the host of Self(ish) Confidence Podcast. She has a passion to encourage women to speak their truth and live a truly aligned life, even if it's unconventional.
Connect with Jess:
website: w...
2025-01-2042 minHuman On The DaleyCannabis and Psychadelics as Adjunct Therapies?- with April PrideIn this epsiode, April Pride, founder of SetSet, and I discuss her experiences after several years in the cannabis industry (including becoming addicted to it and realizing the difference between adjunct therapy and coping use) and now in the world of psychedelics. She recognizes that this is an often misunderstood industry, and has the potential to be wildly effective. BUT there is a need for better education around these therapies. Education that is currently sorely lacking, leaving some pretty majorly negative potential things, bad trips and beyond.
Download & tune in to hear more!
Connect with A...
2025-01-1345 minHuman On The DaleyEntrpreneurship: Navigating Financial Stress and the Courage to Pivot Back to Corporateoof this took me awhile to be able to record tbh...
In this episode of Human On the Daley, we dive into a topic that many entrepreneurs face but few talk about: the financial stress that comes with running your own business and the tough decision to step back into the corporate world.
I’ll share my personal insights and strategies for reframing what might feel like 'failure' into an opportunity to realign, create space, and build a stronger foundation for your long-term vision. Whether you’re contemplating a pivot or simply navigating the pressures of e...
2024-12-2326 minHuman On The DaleyThe Truth About This Year: Reflecting on the Good, the Bad, and Everything in Between (+ my EOY reflection prompts)This year might’ve been a rollercoaster—full of wins you’re proud of and challenges that knocked the wind out of you. The reality? Life isn’t just one thing. It’s not all good, and it’s not all bad. It’s the messy, beautiful duality of it all that shapes who we are. In this episode, we’re leaving toxic positivity behind and diving into a real, honest reflection of the year that’s passed.
Together, we’ll explore:
✨ How to embrace the full spectrum of your emotions—yes, even the uncomfortable ones—to truly heal and m...
2024-12-1628 minHuman On The DaleyAerial Artistry & Soul Truth: Dancing with Your Inner Gremlins - with Rachel Strickland
Today on the podcast, I'm chatting with my friend Rachel who is a badass aerialist and speaker who has a magnetic way of transforming performance art into storytelling. On this episode, we chat about all kinds of things including how to keep rolling when mistakes inevitably happen (whether onthe stage or in life), how to tap into YOUR individuality and show all your beautiful weird without (or rather in spite of) fear, and a few tips on how to stay grounded in your truth. Oh, and what are the gremlins living inside you and how do they d...
2024-12-0950 minHuman On The DaleyTapping into your creativity and self expression - with Katie Anderson, Patty Tapia, Tia Tragresser, and Elizabeth NelsonGet on the Choose You Day Retreat waitlist HERE!! - early access and discounts
Connect with Panelists:
Patty :) Instagram - upcoming Moon & Waves and her new course
Tia :) IG for personal training, personal IG
Katie :) Personal IG, GARB IG
Liz :) IG for boudoir photos, Main photography IG
Dr. Megan (moderator) IG
Read their bios on this instagram post!
2024-11-2557 minHuman On The DaleyLeading with Compassion & Curiosity (post election thoughts)In the wake of the latest presedential election, with collective emotions running higher than ever, let's talk about how to show up to serve ourselves and others and feel our way through this time as we all hope for the best in the upcoming 4 years.
Connect with Dr. Megan on IG: @drmegandaley
2024-11-1917 minHuman On The DaleyConsistency could actually hold you backOften we hear the advice that consistency is the key to achieving our goals...but is that always true? Let's dive into some times where maybe that's actually the thing that's holding you back from what you're truly meant for.
Connect on IG here
1:1 sessions with Dr. Megan
2024-11-1817 min
Babe PhilosophyIs it too late to follow my dreams? with Dr. Megan DaleySummary
In this conversation, Meli and Liv interview Dr. Megan Daley, who shares her transformative journey from a successful career in physical therapy to pursuing her true passions. The discussion explores the fears and societal pressures that often hold individuals back from following their dreams, emphasizing the importance of self-reflection, nervous system regulation, and the impact of personal transformation on the collective. Megan highlights the significance of understanding one's own definitions of success and happiness, and encourages listeners to embrace their unique paths, regardless of age or external validation.
About Dr. Megan...
2024-11-121h 02
Break the CycleBreaking Free from Career Limits: Finding Balance and Redefining Success with Career Coach Dr. Megan DaleyIn this episode, we are breaking the cycle of unhealed mindsets as we sit down and speak with trauma and somatic-informed clinical educator, speaker, and mindset coach for women in male-dominated fields, podcast host for "Human On The Daley," and Author of the Rediscovering Your Best Self Journal, Dr. Megan Daley!
Megan shares how becoming a parental caregiver forced her to pivot her life away from corporate healthcare burnout to career coaching, where woo-woo meets Western medicine. We discuss how balance is bullshit, how social media makes it challenging to create healthy, realistic boundaries...
2024-10-2154 minHuman On The DaleyHow to easily 10x (or more) the money you make in this lifetime - with Tess WaresmithFREE Savvy Investor Start Pack for Female Founders - https://www.moneyconfidentcoach.com/savvyaf?utm_source=partner&utm_medium=megandaley
(and from there, you can also sign up for her upcoming free workshop!)
Just a few things we discuss in this epsiode:
- Why your “I’m bad at money” story is B.S. and how to start improving your money mindset- Why you NEED to understand the basics of investing, even if you do outsource it to an advisor or a partner- Why every woman Tess works with feels be...
2024-07-2444 min
INHABIT with Alessia Citro125. Navigating Burnout and Finding Authentic Joy with Dr. Megan DaleyToday, we're joined by the remarkable Dr. Megan Daley, a trauma-informed mindset and success coach who transitioned from physical therapy to addressing wellness from the inside out. Dr. Daley shares her profound journey of helping cancer patients with physical recovery, restructuring priorities, and discovering that personal growth often stems from challenging experiences. Together with our host, Alessia Citro, they dive deep into the duality of grief and gratefulness, the importance of peeling back layers of conditioning, and recognizing patterns to respond mindfully rather than react impulsively.
In this episode, you'll hear about the struggles and triumphs of...
2024-07-1758 min
Success Beyond StrategyRecognizing Burnout, Setting Boundaries, & Finding Your Path (Not Societies) with Dr. Megan DaleyAre you on the right path?
In this episode, I am so grateful to be welcoming Dr. Megan Daley to the show. As a Doctor in PT, Megan left the life of healthcare after many years to pursue the life she wanted to live.
Megan shares about losing her father, going to therapy, and how she stepped into entrepreneurship (including the mistake both her and I made when first diving in).
To be honest, this is an episode I 100% needed to hear with where I am at right now, and I know some pa...
2024-07-1047 minHuman On The DaleyHealing from the Inside Out - w/ Megan HoppMegan Hopp is a Nurse practitioner (and a client of mine!) turned gut health consultant empowering people to take ownership of their own health by optimizing their gut microbiome! She truly believes food IS medicine and we can heal our bodies with time and intention.
We dive into this and so much more on today's epsiode. Please make sure to share a screenshot on social with your biggest takeaway and tag me @drmegandaley and her @meganrhopp so we can personally thank you!
GRAB MEGAN'S FREEBIE (Healing From The Inside Out) HERE
Interested in on...
2024-06-1044 min
UNSCRIPTEDFinding the Next Best Step with Megan DaleyGet ready to dive straight into the hard truths with our guest, Megan Daley. We're stripping back the fluff and getting real about what it truly takes to make it as an entrepreneur. Megan breaks down the crucial role of alignment in our personal and professional lives, highlighting how being in the right room at the right networking events can unlock your true potential. She shares her transformative journey from a draining corporate gig to thriving in her own business, driven by a community that mirrors her values.
Megan emphasizes the dangers of mismatched values a...
2024-05-2431 min
So You Want to be a WriterWRITER 603: Picture book author Megan Daley on how to nurture your children to become readers.Meet Megan Daley, author of The Beehive. Megan talks about her passion for children’s literature, her role as a teacher librarian, and her picture book The Beehive. She also discusses her book Raising Readers, which emphasises the importance of instilling a love of reading in children from a young age and offers practical advice for parents. 00:00 Welcome to the world of writing and publishing00:22 Unlocking creativity with story seeds03:48 Nat Newman's writing tip07:54 Crafting engaging openings in writing14:58 Megan Daley: A passion for children's literature and bees21:30 The journey from blog to...
2024-05-2046 minHuman On The DaleyStop giving flowers. How to best support someone in a hard time. - w/ Natalie O.Grief is something we're all guaranteed to go through at some point in life, and yet, we're taught to shh and not talk about it. To keep it to ourselves.
Not only is it damaging to try to bury it, it's truly unhelpful to everyone to not talk about it.
Let's normalize it, starting with this convo with Natalie the foudner of Sundary Mournings - gift boxes supporting those going through various kinds of grief.
And by sharing and/or donating to her crowdfunding page HERE!
In this epsiode, we discuss:
2024-05-0639 minHuman On The DaleyHow to turn grief into massive growth - w/ Danielle GertnerQuite possibly my favorite convo ever!
Danielle and I got to sit down in person and chat about:
the journey to radical self confidence
grief as a powerful catalyst to self discovery
"boundaries are the distance at which I can love you and me at the same time"
how to let bridges that need to burn, burn
how to be the main character in your own story
how triggers are opportunities for self discovery
comparison is the biggest for of self violence
the power of the one minute wiggle
Connect with Danielle here: instagram.com/da...
2024-04-221h 01
Creating Sunshine20. Owning Your Wild with Dr. Megan DaleyThank you for tuning in to another episode of the Creating Sunshine podcast. Today, I'm thrilled to have Dr. Megan Daley with us, a passionate advocate for self-discovery and authenticity. She helps women find their true purpose, gain clarity, and master their mindset (and boundaries!) in order to truly achieve joy and fulfillment. Our conversation dives into the heart of what it means to "own your wild," the importance of showing up as your authentic self, and practical steps to embark on this transformative journey.
.
What we discuss during this episode:
- Megan's Journey: Hear about Megan's own path to...
2024-04-1744 minHuman On The DaleyHow exploring sex is the missing link to your personal development - w/ Hannah DeindorferEver felt disconnected from sex? Ever had your libido lessen after being with a partner for awhile and had spiriling thoughts about why? Ever been intruiged by kink? (spoiler alert: Fifty Shades of Grey gets it wrong). Ever felt like something was wrong with you when it came to your libido or your body or anything similar?
Same, friend. And that's exactly what led me down a rabbit hole in the world of sexuality & sensuality back in 2020. And during that time, I discovered Hannah Deindorfer's page. Instantly magnetized to her and her work.
She makes e...
2024-04-0849 minHuman On The DaleyYou've heard of rose-colored-glasses, but what about the sh*t colored ones?You know the phrase "looking through rose colored lenses"? Well, we can also put all kinds of other lenses on for various events, experiences, people...and 99.9% of the time, they ain't that optimistic rose colored (except maybe the honeymoon phase of a new relationship).
Today, we dive into what those lenses are, how we are unintentionally putting them on whether we realize it or not, and how it's f*cking with your relationships, energy levels, and life in general. And of course, I also dive into how to recognize them and take them OFF!
_________________________
2024-04-0119 min
The Enneagram Edge with Host Tracy O’MalleyEP412: From avoidant to alignment as an Enneagram 7 with Dr. Megan Daley (SP Enneagram 7)In this episode of Lead with the Enneagram, we dive deep into the practical applications of the Enneagram, particularly for those identifying as Type 7. Our special guest, Dr. Megan Daley, a self-preservation Enneagram 7 with a 748 tri-type, joins us to explore the nuances of living as a Type 7. We discuss the challenges and joys of being an Enneagram 7, from the desire for freedom and adventure to the tendency to avoid discomfort and pain.Dr. Megan shares her personal story of pivoting careers multiple times, from a math degree to physical therapy, and eventually to coaching. She reflects on the...
2024-03-2849 min
What Are You Made Of?Personal Growth and Sexual Liberation with Dr. Megan DaleyMike "C-Roc" engages in a candid conversation with Dr. Megan Daley, delving deep into the realms of personal development and sexual exploration. Dr. Megan shares her transformative journey, starting with the recognition of blind spots in her own life and the patterns of chronic fight or flight. With vulnerability and authenticity, she reflects on her upbringing, societal conditioning, and the impact of high expectations on her sense of worth and perfectionism.
The conversation expands to encompass the intersection of personal and sexual development, highlighting the direct link between the two. Dr. Megan opens up...
2024-03-2644 minHuman On The DaleyNot telling your story is costing you more than you realize - with guest Matthew AllynFIRST EVER male guest! And you’re gonna love him.
Matt Allyn helps you master your messaging and become the only and obvious solution to your ideal clients problems while being your most authentic and fun self.
03:51 - Get to know Matt
09:07 - The power and necessity of storytelling
16:18 - The infinite possibility in perceptions and looking through your own lens
23:08 - How to leverage aspiration when building your business/community
28:57 - Asking for growth? Prepare to be tested
36:26 - Grow your business, grow y...
2024-03-1845 minHuman On The DaleyActions may be Louder than Words, but CONSISTENCY is even louderSomething that I've always said and considered almost a motto is "Actions speak louder than words" but recently with reflection (on that, myself, my patterns, etc) and working with clients, I've realized there's something even better. Tune in to find out why this is SUPER important not only with how you show up for and interact with others, but even more so with how you show up for yourself.
And...a call to action! Share a screenshot on social and tag me @moveonthedaley (on IG & tiktok. Megan Daley on FB & LinkedIn)
Wanna dive even deeper a...
2024-03-1121 min
Find Your Magic99. How to regulate your nervous system and un-learn "good girl" conditioning with Dr. Megan DaleyIf you're a high-achieving woman who deals with anxiety, overwhelm, and "sensitivity", chances are you've had physical manifestations of those internal experiences.
Dr. Megan Daley originally came onto this podcast to talk about how to regulate our nervous systems, but - as often happens on the pod! - we ended up talking about SO much more than that...
The lesson I keep learning over and over is that ALL our systems are interwoven to create the fabric of our human experience:
- Our family history/the patterns and symptoms we inherit
...
2024-03-0643 minHuman On The DaleyHow to move from $5k to $50k months w/ Olenka CullinanOk if you haven’t heard of Olenka Cullinan or iStartFirst you are gonna be blown away by everything we talk about on this episode and everything she creates (so def make sure to follow her social accounts listed below!)
This woman is not only a powerhouse, but she has always stayed TRUE to who she is, never dimming to make anyone else comfortable. A woman who never succumbed to “this is how you have to behave and dress as a professional woman in order to be respected and successful.”….Nope. She skyrocketed to the “top” and is highly res...
2024-02-2646 minHuman On The DaleyHow to stop playing small (without losing yourself) w/ Jess GlazerOMG y'all. This might be one of my favortie conversations! Though if you've had the pleasure of meeting Jess or hearing her speak, this comes as no suprise.
From an elementary school teacher, to a celebrity trainer with features in places like Shape Magazine, to turning her "cute side hustle" into a multimillion dollar biz in just 18 months...all while keeping everything heart-centered...let's just say you do NOT want to miss this convo!
Oh, and PS, I've taken her signature group course, E+mpower, and it was life-changing....and lucky for you it...
2024-02-121h 02Human On The DaleyHow to feel that your voice is WORTHY - w/ Nicole MydenAllow me to introduce you to my dear friend, Nicole Myden. Not only is she the sweetest soul, but we’ve connected over the years over so many different things, so it seemed like a no-brainer to support her by showing up to her first post-COVID in-person PR workshops. Little did I know just how much GOLD she would drop, what features I’d end up getting from applying the info in those (Nike, Phoenix Magazine, and Yahoo to name a few!), and how much more her and I would connect.
I cannot wait for you to dive...
2024-02-0553 minHuman On The DaleyWhat my 30 hr solo bus drive taught me about TRUSTSpots still open for February! moveonthedaley.com/180
If you're following any bit of the bus saga, you know I've been building out a shuttle bus, yes, to live in! I've always wanted to do this and it's finally happening! Kind of...
The first bus had ALL kinds of issues that are now fixed, but I was constantly asking the universe "Ok, what are you trying to tell me? Just let me know if this isn't my bus."...lo and behold, a lovely lady realized I was posting issues on this forum and reached o...
2024-01-2922 minHuman On The DaleyWhy You Actually WANT to be Cringe w/ Madison Ciccone02:09 - introductions
04:30 - what does "wicked fearless" mean
05:30 - embracing being cringe
17:30 - YOU are the secret sauce
22:47 - What's the ONE thing you need to deeply know?
27:10 - how to navigate a major pivot
29:53 - working through blocks / comparison
34:35 - the power of internal dialogue
36:32 - loving from afar to protect your energy
45:00 - closing questions
46:34 - connecting with Maddz (also see below!)
Madison, aka @maddztaddz on IG, is a motivational speaker, the author of a...
2024-01-2248 min
Ladies Kickin' Ass#99 - Discovering the Power Within: A Conversation on Personal Growth with Dr. Megan DaleySend us a textIn this episode, we are thrilled to have the energetic and dynamic Dr. Megan Daley as our special guest. Dr. Megan is known for addressing the "hard shit" that people often shy away from. She shares her passion for asking tough questions and getting people to dig deep. Dr. Megan also gives us a glimpse into her personal life, revealing her love for snowboarding and her desire to live in a colder climate just to pursue her favorite hobby. Join us for an engaging conversation on embracing challenges and pushing boundaries.
2024-01-1746 min
Wicked FearlessEpisode 187: Burnt Out to Badass w/ Dr. Megan DaleyDr. Megan Daley is a trauma & somatic informed Doctor of Physical Therapy turned mindset & success coach. After “checking all the boxes” and hustling hard in her own successful practice for years, she looked in the mirror one day and saw a shell of someone she once knew. The final straw was losing her Dad and hearing his life regrets. This shook her into going on a journey to find herself again.Now those who know her best have labeled her a “freedom catalyst” and “sought-after resource dealer.” She helps women break out of expectations and forge their own authentic...
2024-01-0852 minHuman On The DaleyDestigmatizing the taboo topics we ALL deal with - w/ Lily GKSGet ready for a powerful AF episode!
My dear friend Lily and I sat down to openly talk about all the things us women are told to hush, sweep under the rug, and not talk about because it’ll “make others uncomfortable” or “we don’t talk about that stuff…”
Actually, all humans are taught to not talk about this stuff, not just women…
We dive into
Lily’s multiple birth traumas
racial disparities and some shocking realities of healthcare for Black women (and not just in the US - she’s Canadian)
family dynam...
2024-01-0150 minHuman On The DaleyGet Off the Bench: Stop trying to live life alone - with guest Jess Burgio Meet my dear friend (and a POWERHOUSE!) Jessica Burgio!
She is a self proclaimed HYPE GIRL who’s passion is helping YOU build the confidence to chase your dreams… former beauty entrepreneur of 22 years she is the founder and host of her own highly rated podcast show-Unscripted, author, podcast mentor.
And on today’s show, here’s just a quick sneak peak at all the goods you’re gonna hear:
02:03 - Jess Burgio - From hairstylist (20+ years!) to personal trainer to podcast production and beyond
10:31 - The infinite evolution of us
17:37...
2023-12-1133 minHuman On The DaleyYou don’t need more clarity…what you need is this…You don’t need more clarity and you don’t need to try to get rid of uncertainty…you need more self trust.
There. That’s the whole cliff notes version! But if you wanna know how to cultivate self trust and how it will create the “clarity” you desire, then listen into this unscripted & unedited solo episode with Dr. Megan!
Let’s connect!! Instagram.com/moveonthedaley
Work 1:1 with Dr. Megan: moveonthedaley.com/180 (sold out for 2023, but January slots open now!!)
The Self-Discovery Journal: https://amzn.to/3RqxOHo
2023-12-0438 minHuman On The DaleyBecoming a Trailblazer w/ Bryn DaylorMeet Bryn Daylor. She was willing to burn her seemingly good life (outwardly she'd "made it") to the ground simply because she had a fire inside that told her there was more meant for her. And while the journey that ensued was the hardest thing she's gone through, it was worth it (and I just know you’ll find it inspirational and thought-provoking on where you can shift your life from good to GREAT!)
Bryn is an acclaimed womens coach and director of growth at Soulfire Production, and now the cohost of the podcast, Trailblazer. Find her li...
2023-11-2747 minHuman On The DaleyHow I Knew It Was Time To Move On (and where to move on toSO many tips and tricks for insights today for ya! Including but certainly not limited to one of my FAVORITE exercises to help shine a light on some ideas for where to be going from "here" in this epsiode.
Get 1:1 coaching with Dr. Megan to get career clarity & the 180 you're desiring in life in just 180 minutes: moveonthedaley.com/180
I do reference one of my earlier ones, so if you have not yet listened to the epsiode on VALUES, make sure to download that one to play next!
Apple: https://podcasts.apple.com...
2023-11-2028 minHuman On The DaleySound Healing & Surrendering to the Unknown : with Samantha HarperOof. This epsiode is GOOD!! You get to meet my dear friend Samantha who has also, for the last 6 months, been my mentor within her transformative RISE program - I learned how to really hear and trust my intuition, along with all kinds of tools to really deepen my self-knowing and self-care. It was a large investment, but worth it. And the waitlist for the next round opens SOON so make sure to follow her on IG (link below) and jump on it!
Sam is a Sound Healer, Former Clinical Trauma Therapist, 3x Cancer Survivor, and Co-Founder o...
2023-11-1341 min
Digital Business EvolutionBreaking Free From Expectations and Living Without Regrets With Dr. Megan DaleyIn this episode of the Digital Business Evolution Podcast, Jess is joined by Dr. Megan Daley, a doctor turned mindset and success coach. Meg shares her inspiring story of transitioning from a doctor of physical therapy to a coach who focuses on mindset and emotional health. Tune in as Meg discusses how her father's battle with lung cancer ignited her passion to help others live without regrets. With a mission to assist women in breaking free from expectations and finding fulfillment in male-dominated fields, Meg offers valuable insights on fear, mindset blocks, and the importance of deep d...
2023-11-091h 04
Pandora's Awareness PodcastModern Life's Paradox: Liberation or Silent Oppression? with Dr. Megan DaleySend us a textWelcome to another riveting episode of Pandora's Awareness podcast. In this installment, we sit down with the indomitable Dr. Megan Daley, whose multifaceted journey has been nothing short of awe-inspiring.About Dr. Megan Daley: Beyond being a revered doctor of physical therapy, Megan is a seasoned Olympic weightlifter and a passionate advocate for self-authenticity. With her distinct blend of professional expertise and personal experience, she stands out as a true freedom catalyst, lighting the path for others to find their own way.From Frustration to Fulfillment
2023-11-0839 minHuman On The DaleyI don't do this anymore...This may be a short epsiode, but it is absolutely one to download and have in a regular rotation because it will help you quicly uplevel!
In the next 5 minutes as you listen to this epsiode you will
(1) recognize what you need to let go of in order to lean into where you want to go / who you want to become
(2) learn a helpful tool to help solidify this
(3) be able to take immediate action
Once you've listened, make sure to share a screenshot on social (and tag me...
2023-11-0608 minHuman On The DaleyEp 28: Our Beliefs Determine Our Path - with guest Andrea CrispAndrea and I could literally talk for hours, going deep the whole time, and this epsiode was no exception (though we refrained from making it last hours for ya lol). This is an epsiode to download and come back to repeatedly, getting new a-ha moments each time! And if you wanna dive in even more, scroll down to find my guest episode on her podcast to listen to!
Andrea's coaching clients lovingly call her their "secret weapon" because of her innate ability to identify their potential and champion their purpose. Andrea is a former counselor a...
2023-10-3051 minHuman On The DaleyBonus BiteSize Journal Prompt epsiode!Quick listen to an insight and thought prompt that I think is incredibly helpful, especially if you often find yourself procrastinating
(hint: it has something to do with the fact that procrastination is a manifestation of unaddressed stress)
Work with Dr. Megan (a few more spots open this year!)
moveonthedaley.com/180 (payment plans availbale upon request)
Connect with Dr. Megan:
instagram.com/moveonthedaley
2023-10-2704 min
Soul Driven with StephRebuilding Your Foundation: From Movement to Mindset w/Dr. Megan DaleyIn today’s episode Steph’s and Dr. Megan Daley, a mindset + success coach, talk all things from movement to mindset and everything in between. Dr. Megan is a seasoned trauma & somatic informed doctor of physical therapy turned mindset & success coach, podcast host, author & speaker. After a decade as a doctor therapy, including building up a 6 figure clinic, she realized she didn’t feel fulfilled and shifted the focus of her company, Move On The Daley, to what it is now. Dr. Megan’s mission in life to help as many high-achieving women as possible break free of the expectat...
2023-10-231h 08
Human On The DaleyLearning the parts we ALL have inside, and how to improve our window of tolerance with trauma therapist, Racheal TurnerRachael Turner is a sought-after trauma therapist (and badass trail runner!) in the Phoenix area. Today on the show, we chat about various therapies, like EMDR and IFS, as well as what led her to becoming a therapist in the first place, a hidden talent she has outside of the clinic, what our window of tolerance is and how we can improve it, what are the lesser known ways that a dysregulated nervous system can show up, and how better knowing and understanding our parts can help us be our higher selves. Dive in and make sure to screenshot...
2023-10-2344 min
F*ck Small TalkDr. Megan Daley: Learning to Set (and Reset) Boundaries, Feeling Worthy, and Moving OnMariah and Dr. Megan Daley (@moveonthedaley) discuss the complicated but necessary process of setting a boundary, and the even harder process of keeping it in place as time goes on. Megan talks about her big shift from working over a decade in the medical field to becoming a trauma-informed success and mindset coach. Topics include The Sunken Cost Fallacy, unconditional love vs. unconditional tolerance, following your intuition and taking risks in life, the 5 regrets of the dying, and more! :)
Use the link below to grab your free gift, courtesy of Megan, for listening in today!
2023-10-211h 05UNSCRIPTEDThe Power of Listening To Our Intuition with Dr. Megan DaleyHey there, Unscripted fam! Jess Burgio here, your host, and I'm thrilled to welcome you back to another episode of our podcast. Today, we've got a guest whose journey will not only inspire you but also challenge you to rethink how you're living your life.
Dr. Megan Daley, a successful physical therapist, and true embodiment of courage and authenticity, decided to break free from the mold society had cast for her. She embarked on a journey to find her true purpose, and her story is a rollercoaster of transformation. Dr. Megan's transition from a thriving career to...
2023-10-1034 minHuman On The DaleyAll Things Enneagram (& the pursuit of your most fulfilled life) - with Tracy O'MalleyThe Enneagram can help in all aspects of finding your true self and living your most meaningful life. So ya know I had to bring on the QUEEN of the Eneagram, Tracy! She's an absolute force and I cannot wait for you to dive into this epsiode and get allll the a-ha moments! (and make sure to share one of those on social and tag us!)
So who is Tracy?
Tracy O'Malley is a highly sought after Master Performance Coach for companies like Google, Amazon + John Deere, a Top Enneagram Expert, Multi-Millionaire Entrepreneur a...
2023-10-0956 minHuman On The DaleyThe Sunken Cost Fallacy is keeping you stuckDon’t waste the rest of your life because you don’t want to “waste” the time or money you put into something that’s not even still aligned with you…
Listen in to this quick hit episode to hear what the sunken cost fallacy is, and how you’re allowing it to keep you stuck in one if not more areas of life 👀
And if you feel like this is for sure you, but you have no idea how to get out of your own way (let’s be real, the boundaries and la...
2023-10-0214 minHuman On The DaleyFacing Fear & Permission to Pivot with JUDI HOLLEROMG y’all. You are gonna be 🤯🤯🤯 after this one!!
Today, the one and only Judi Holler joins us on the podcast…if you don’t know her yet, get ready to fall in love!
So who is she?!
HOLLA! Judi Holler Keynote Speaker, Top 5% Podcaster & Best Selling Author who believes the future belongs to the brave. Each year Judispeaks to audiences of 50 to 50 K, helping them fear LESS and live more
On the show:
1:45 - how we met
5:12 - finding slam poetry and its gift
10:13...
2023-09-2552 minHuman On The DaleyGuest Kacia Ghetmeri: EMBRACING CHANGE, CREATING CONFIDENCE, AND HARNESSING JOY FOR SUCCESSThere is so much gold in this epsiode! Everything from letting go of good in pursuit of great, how to build you inner confidence and let go of the opinions of others, the dulaity of emotions as you enter a new phase of life / undergo transformations, and so much more...here's just an idea of a few things we talk about:
-Kacia's diverse roles as a life enthusiast, wife, mom, entrepreneur, speaker, podcaster, event host, and real estate investor.
- Overcoming limiting beliefs, societal expectations, and guilt to embrace one's own desires for personal and p...
2023-09-1155 min
The CouragecastEP 282 | Discovering Who You Are And Leaving Behind Expectations | Dr. Megan Daley'We can't do anything to control anyone else's expectations or conditioning, but we can work on our own. The first step is recognizing where we do it to ourselves.' Dr. Megan Daley Discovering who you are is really all about leaving behind perceived expectations, limitations and conditioning. In this episode, I chat with the incredible human that is Dr. Megan Daley. Megan shares her own experience of loss and how it impacted her in a very profound way. In this episode we talk about the difference between expectation and conditioning, as well as how...
2023-09-0751 minHuman On The DaleyHolding new boundaries with old friendsWill update these later, but for now… DM me at Instagram.com/moveonthedaley Ways to work with me: Moveonthedaley.com/180 Moveonthedaley.com/course-info-page (note that I am looking for women who need/want this but are NOT clinicians for something that isn’t yet announced! DM me if this is you)
2023-09-0428 min
Be More BookishEp 1 - Megan Daley and Michelle NyeTeacher/Librarian superstars, Megan Daley and Michelle Nye, discuss the anthology, 'Teacher, Teacher'. Hosted on Acast. See acast.com/privacy for more information.
2023-08-2936 minHuman On The DaleyDefining success for YOU, ADHD as a superpower, the F word, & Leaving the "what ifs" behind - with Venessa KaufmanToday I'm joined by my dear friend Venessa Kaufman, also known as @wetheclassy on IG. This powerhouse is a finance broker turned fashion blogger & influencer turned social media app founder where she is gonna make that space SO MUCH BETTER for creators and consumers (The F Word)!!
starting off with.... Venessa's definition of success
10 (ish?)- the power of pivots and how society has changed in that regard
15:45 (ish) - how we shame ourselves unnecessarily (and just like you're intrigued and impressed by someone's career that sounds like Greek to you - they...
2023-08-2855 minHuman On The DaleyAvoiding Micro-managing and How to Hold a Boundary around ThatA little insight into an interaction between my mom and I that shows how holding boundaries and using your voice lovingly can actually help avoid unneccessary frustration, tension, and resentment. And...how to recognize and avoid micromanaging others, adding unnecceasry performance pressure, etc... Make sure to share this episode on social (tag me!) and with friends ...if you wanna go above and beyond to help spread this show, write a review on your favorite platform!! (and let me know! I don't get notified of that, so DM me, please, so I can thank you personally!) 180 sessions: moveonthedaley.com/180 Connect...
2023-08-2115 minHuman On The DaleyRibeyes, Twerking, and Healing through Self LoveGet ready to meet my soul sister, LinZee! This was seriously one of my favorite conversations and we covered such an array of topics that I know you're gonna resonate with! Everything from tools to help regulate your system, what judgement teaches us, how movement is healing, my new FAVORITE analogy for how/why rest is actually productive, why self love and trust is KEY above all else, and so much more... All while just hanging out sitting on pillows in her living room while her large pup, Koa, plays nearby! I know you're gonna enjoy this living room...
2023-08-1442 min
The Femme Factor PodcastEpisode 11: Having The Courage To Make The Best Decisions for Yourself and No One Else with Dr. Megan DaleyIn this episode, we sit down with Dr. Megan Daley, a doctor of physical therapy-turned-burnout & mindset coach. She shares her incredibly powerful story of resilience, learning, and stepping into her true purpose.
We share some laughs (it’s three Enneagram 7’s here, let’s be real), some serious moments, thoughts on solo travel for self-growth, and SO many other gems! An absolute must-listen for any healthcare practitioner or really, any woman needing to learn more about boundaries and true self-prioritization.
Highlights:
[0:00] Intro + Meet Dr. Megan Daley
[3:00] Dr. Megan’s Story
[7:00...
2023-08-0745 minHuman On The DaleyWWYBFS?WWYBFS? aka What Would Your Best Friend Say?
In today's epsiode, I'm taking you through one of my all time favorite mindset/perspective shifts!! Listen to the whole thing to see how turning things on yourself opens you up!
AAAAAAND... A CRAZY good special is going on RIGHT MEOW to celebrate the launch of my new offer and to celebrate YOU being an action taker and saying YES to yourself!
You heard it right in the epsiode...FORTY-FREAKING-PERCENT off if you grab this deal before midnight on Tueday, 8/8 (insight mind-blown emoji here!)
2023-08-0713 minHuman On The DaleyWhat's your unique greatness?Short and simple today - and another unscripted & unedited podcast coming at ya! All about another exercise that I love doing where you get a few of your inner circle to be a mirror for you and help you discover what your unique greatness is so you can start to lean into it even more! Take a listen, share it with a friend, and make sure to post a screenshot on social and tag me, @moveonthedaley :)
2023-07-3113 minHuman On The DaleyWhat do hormones and community have the do with productivity and health? with Dr. Laura DeCesarisToday I'm joined by my biz bestie and the absolute go-to for wellness for high-achieving women, Dr. Laura DeCesaris There's so much we chat about in this episode, and tbh I'm proud of us for staying semi focused considering we're both enneagram 7s and ADHD. We talk about everything from: - community is the hidden key to health and longevity - how to reframe rest as productive - how to optimize productivity based on your cycle (and how the societal norm is setup for men and is actually detrimental to women!) - wtf is leaky gut sydrome and why...
2023-07-2442 minHuman On The DaleyProtect your peace and let them misunderstand youVERY unscripted and unedited podcast for you today! I’m currently in Idaho and didn’t really bring any of my stuff to edit a podcast of. This was completely done on voice notes, and then just uploaded. *cue nerves and old perfectionist wounds* lol.
So first off, let this be your permission to do things imperfect.
Second, today’s episode came about from having someone from my past (years ago) suddenly show up and try to blast hate on my Instagram page by bringing up things from my past…
We’ve all done...
2023-07-1715 minHuman On The DaleyAll judgement is (1) self judgement & (2) expectationsAll judgement is actually self judgemetn in disguise, and that's something I dive into on today's episode. This came up after the realization that I probably got some judgement for a recent IG post of mine, based on the number of unfollows I had (while also gettign incredible positive engagement!). Typically we fear this, right? Judgement, not being liked, etc...but also...one of the most freeing things is when we can get to a point when we don't care and we actually see it as a good thing. Not only because it means we will be more surrounded...
2023-07-1020 min
Human On The DaleyAdvocating for yourself and THRIVING, not just surviving - with Brynna CouryToday. I am joined by my dear friend, Bryn Valor. Y'all, this is not only one of my favorite humans, but just a force and light that you need in your life! We talk about everything from how the medical system wanted to dismiss her, to advocating for herself throughout diagnosis and treatment for cancer, all the things that aren't talked about enough like:
- mental health and sexual health throughout treatment
- how well intentioned friends and family can actually make you fel more isolated
- aspects of grief that no one...
2023-07-0352 minHuman On The DaleyFor anyone else in an uncomfortable unknown seasonDM me at either of these (and tag these accounts in any shares!)
instagram.com/moveonthedaley
instagram.com/human.onthedaley
In this epsiode, I dive into how, while I know I'm on the right path, I'm also in a very uncomfortable, unknown place and feeling a LOT lately...and the magic in leaning into that, being vulnerable, finding your support system (and actually asking them for help - allowing yourself to receive), and staying focused on your WHY.
the journal: https://amzn.to/44fYONx
2023-06-2617 minHuman On The Daley"Just because it's not your fault, does not mean it's not your responsibility"Links from show: course: movonethedaley.com/course-info-page sound healing: www.samanthaharper.com Episode notes: Karamo from Queer Eye inspired today's episode with this quote during a conversation he had on the show in the new season (it's not just a makeover show, y'all. So many mic drops in each episode!) Plus, I figured Pride Month was a good time to showcase that show/him and also drop a little bit of info that until now, only super close people (and those who happen to have naturally brought it up) know...not that I've been hiding it, but just like...
2023-06-1913 minHuman On The DaleyYour Values and Your Environment Cannot ConflictIn this episode, I dive into something that I think is incredibly important and simply not talked about enough: How your values and those of your employer or the leader in any enviroment you are regularly in need to match up in some way, or it WILL NOT work out long term. If there is a conflict, you are basically asking for frustration and burnout.
Even inluded an exercise for you to find your top values (harder than you'd think to really get clear and narrow this down!)
Plus...a major life update AND an a...
2023-06-1238 min
Doctor in a Bikini011: Boundaries, Burnout and How to Change Your Life feat. Megan DaleyBuckle up and grab your pen and paper! In this episode, I am privileged to provide the space for Megan and her many knowledge bombs. She is a Physical Therapist, podcast host of Human on the Daley, Journal author, Olympic weightlifter, clinician coach and many more! Here are a FEW of the topics we cover: - Megan's Journal on how to determine who you are and what you want - Knowing when it's time to "pivot" and make a change in your life - Establishing boundaries - Are you being productive or are y...
2023-06-0558 min
The Goalset Mindset Podcast92. Burnout, Boundaries & Trailblazing Your Own Path w/ Megan DaleyOn today’s episode, I am joined by Dr. Megan Daley to discuss burnout, boundaries, and trailblazing your own path. Megan is a doctor of physical therapy, podcaster, mentor and coach who’s passion project is to help other high achieving individuals create the life and career they love through breaking up with burnout, connecting with their passion and purpose, and finally taking the leap towards that thing that’s on your heart. Megan has played a tremendous role in both my personal and professional growth over the last few months as I got coached by her through her 12 week course...
2023-06-051h 09Human On The DaleyWhat you perceive as a weakness is actually your strength.Listen as we dive into how things about ourselves that we think are our weakness are actually our super power!
This was brought to my attention very strongly in 2 coaching calls I had recently, as this came up in BOTH of them! Enneagram coaching with Tracey O’Malley and Human Design coaching with Nicole Laino (Their IGs below if you want to look into either of those more.)
JOURNAL PROMPT: After listening to this episode, I want you to sit down and journal on this: “What do I consider my personality weaknesses, and what have I ac...
2023-06-0518 minHuman On The DaleyBONUS: No one escapes childhood without traumaTrigger warning: I do bring up sexual assault from my infancy in this episode. And I VERY briefly touch on losing touch on losing my dad (another episode to come for that story)
And even tough I touch on this in the beginning, I want. To be VERY clear that I strongly believe NO ONE escapes childhood without some kind of trauma - it can be big T (assault, sudden loss, traumatic accident like a plane crash) or little T (emotional neglect/abuse, death of a pet, bullying, etc) or even just stories that we create in ou...
2023-06-0125 minHuman On The DaleyWhat’s your Perfect Day??Hands down my favorite exercise to give people who are trying to figure out where thy want to go in life!! This journal/writing prompt will give you a “North Star” on which to base your heel no’s and hell yeses!! Please feel free to DM me on IG with any questions, but def check out my perfect day example below first, as that might clear some things up!
I also missed a great opportunity for an inappropriate joke…can you guess what I’m talking about?!?! Totally thought it in my head but chickened o...
2023-05-2914 minHuman On The DaleyBONUS! How I got here (My story pt 1)NGL, After recording this, I almost scraped it because “who just wants to hear about me and not something informative/insightful” but then I was reminded by my friend Deanna that there is power is storytelling and that simply by being vulnerable and sharing parts of me, others are given permission to do the same. And if I’m honest with myself, I really love listening to other people’s stories sooo yea, here’s a bit of mine! In this episode, I talk about - How I got to being a doctor of physical therapy - Certain mindsets and expect...
2023-05-2525 minHuman On The DaleyYou are a whole ass human. Stop hiding.Aww shit, here we go y’all!! In episode 1, I’m expanding a bit on what led me to creating this along with: - an analogy on how the healthcare system typically only focuses on ONE part of you, not ALL of you - and how that relates to how you show up. - an exercise to start recognizing what parts of yourself you’ve been hiding - a bit of info on where we’re going from here on the show! LINKS: The Rediscovering Your Best Self Journal (by me!) https://www.amazon.com/dp/B0BN255SCW/ref=cm_s...
2023-05-2218 min
2023-05-1501 min
More Action37. Your Zone of Genius with Dr. Megan DaleyToday’s guest shares a message that is very near and dear to my heart. Dr. Megan Daley is a trauma and somatic-informed doctor of physical therapy, educator, and highly sought after coach and mentor with a strong passion for helping other health care providers and women in male-dominated industries like health care, finance, and more. She is also a published author and teaches the idea of “coming home to yourself.”Megan dives into her background as a weightlifting competitor and how overcoming a health-related obstacle proved fruitful as a professional, what benefits can be seen from settin...
2023-05-091h 04
Females on Fire with Hayley Luckadoo210: Why Movement Isn't Just Fitness, Processing Grief, and Benefits of Solo Travel with Dr. Megan DaleySo much of your physical and mental health is intertwined, and taking care of your overall well-being isn't always easy, especially in a season of grief. For this episode, physical therapist Dr. Megan Daley joins us to talk about the power of movement and how it isn't just for fitness, what it actually looks like to deal with grief and some advice for those hard seasons, and even gets into some major benefits of traveling solo that you may not have ever thought of. This episode is jam packed with so much advice, especially if you're finding yourself dealing...
2023-04-121h 09
Get Gritty with Dr. AnushrutiIn Conversation with Dr. Megan DaleyThis episode holds so much and I know, this would prove out to be really helpful for you. Here, I speak to Dr. Megan Daley from USA about Movement & Strength Training. You can write your suggestions & feedback on my social media handles. Watch the video version on my YouTube channel youtube.com/c/DrAnushruti Enjoy listening. Next episode coming soon. Stay tuned. Instagram: @doctoranushruti Twitter: @dranushruti LinkedIn: Dr. Anushruti
2023-01-2921 min
The Intentional MorningIntentional Goal Setting and Life Design with Dr. Megan DaleyWith New Years upon us, it's a great time to set intentions and goals, but also to be sure they are authentic to you. Often, we set goals and design our lives solely based on other's expectations.That's where Dr Megan Daley comes in.In this interview, Dr. Megan Daley shares how to determine if your goals are actually authentic to you or if you are subconsciously setting goals and intentions based on others expectations and what you "should" do.We cover:❤️ How to identify if you are creating a life base...
2023-01-0431 min
The Goalset Mindset Podcast57. Understanding Low Back Pain & Finding the Root Cause w/ Megan DaleyOn this week's episode, Dr. Megan Daley joins Julie to discuss Low Back Pain and its multifactorial nature. Megan is a physical therapist, educator, athlete and fitness enthusiast who has loads of personal and professional experience with low back pain. Megan and Julie discuss common causes of back pain, the importance of addressing sleep and nutrition with managing pain, load management strategies, imaging findings and how to remain active during flare ups. Megan busts common back pain myths, and combats them with actionable, science-backed strategies. Whether you experience back pain, or want to build resilience to prevent it- there is...
2022-09-1955 min
unreazonHow the body keeps score and how to alleviate your pain- with Dr. Megan Daley DPTDo you told tension in your body? Perhaps you experience pain during sex? In this episode, Dr Megan Daley joins me to discuss how everything in our body is connected, her own healing journey, and what you can do today to begin to live a pain-free life.Megan is a doctor of Physical Therapy who loves helping active adults stay active and doing the things they love. She treats basically any musculoskeletal injury in the body, she’s certified in oncology rehab, and she offers a monthly membership that’s focused on optimizing performance for YOU so that...
2022-08-0848 min
Mavera Eğitim ve Sağlık VakfıKitap Okuyan Çocuk Yetiştirmek - Megan Daley (Okuduklarımdan Satır Araları)Kitap Okuyan Çocuk Yetiştirmek - Megan Daley (Okuduklarımdan Satır Araları)
2021-07-211h 00
School Library Association of VictoriaNovember Conference 2019 - Megan Daley - Creating Readers: Building a Reading CultureKeynote Address: Creating Readers: Building a Reading Culture - Megan Daley
We live in an age where the competing pressures of home, study and social life means our tweens and teens are conflicted with choices more than ever before. Educators know that reading should be prioritised in order for students to become, and remain, readers.
Academic research indicates that reading and academic and social success co-exist. But how can school library teams ensure the reading culture of their school is inspiring to students? And, how can we ensure we are engaging our audience and responding to emerging
reading trends?
Megan...
2019-12-0553 min