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Megan Hadley

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Balm in the BurnoutBalm in the BurnoutI’m Part of the Story - Caregiver Burnout with Allison BreiningerBalm in the Burnout, Episode 8:I’m Part of the Story - Caregiver Burnout with Allison BreiningerHost: Megan HadleyGuest: Allison Breininger, founder of The Negative SpaceIn this episode of Balm in the Burnout, host Megan Hadley talks with caregiver and advocate Allison Breininger about the realities of caregiving, the hidden toll it takes, and the importance of community and self-care. Allison shares her personal journey, the mission behind The Negative Space, and practical ways to support caregivers and prevent burnout. Episode Highlights:Allison shares her...2025-08-0133 minBalm in the BurnoutBalm in the BurnoutHealthcare Burnout to Work Life Balance - Designing a Life You Don’t Need to Escape From with Patrick OtisBalm in the Burnout, Episode 7: Healthcare Burnout to Work Life Balance - Designing a Life You Don’t Need to Escape From with Patrick OtisWelcome back to Balm in the Burnout! In this episode, Megan sits down with Patrick Otis, a nurse anesthetist, pickleball enthusiast, and advocate for work-life balance.About Our Guest:Patrick has been a nurse since 2013 and a nurse anesthetist since 2018. Outside the operating room, you’ll find him on the pickleball court, singing in choir with his husband, deep in a personal finance spreadsheet, or planning his n...2025-08-0130 minTotal Information AMTotal Information AMMetro-east school district's efforts to renovate an historic late 1800's homeEdwardsville Superintendent, Dr Patrick Shelton, gives a tour of the Hadley House to Megan Lynch. The district has used the Hadley House as the district's administrative building for decades.2025-07-0707 minBalm in the BurnoutBalm in the BurnoutMaking Magic and Meaning in a Queer-Centered Space with Brenna Wernersbach, Owner of MoonStone MPLSBalm in the Burnout, Episode 6:Making Magic and Meaning in a Queer-Centered Space with Brenna Wernersbach, Owner of MoonStone MPLSIn this episode of Balm in the Burnout, host Megan Hadley speaks with Brenna Wernersbach, founder of MoonStone MPLS, a queer-owned metaphysical shop in South Minneapolis. Brenna shares how they transitioned from a background in psychology to creating a small business centered around wellness, inclusivity, and community care—blending metaphysics and science to support burnout recovery and authentic living.They share insights on crafting the life they de...2025-06-2630 minBalm in the BurnoutBalm in the BurnoutFrom Values to Action: Rethinking Organizational Wellbeing with Carl Atiya SwansonFrom Values to Action: Rethinking Organizational Wellbeing with Carl Atiya SwansonIn this episode of Balm in the Burnout, host Megan Hadley sits down with creative strategist and systems thinker Carl Atiya Swanson to explore how burnout shows up across sectors—and how values-aligned leadership can transform it. Carl shares his personal story of recovery and what it’s taught him about sustainable change, both individually and organizationally.Together, they unpack how to notice what's already working, why naming shared values matters, and how to create systems that prioritize peop...2025-06-1830 minI\'M TRIGGERED!I'M TRIGGERED!Episode 28: Even Keanu Cannot Save This- To The BoneLet's get complaining! With a distinct lack of accurate and helpful information on eating disorders and their respective treatments, the 2017 film "To the Bone" manages to further add to stereotypes and misconceptions. As your loyal hosts, we will endure our intense annoyance to tell you all about this crap so you don't have to deal with it. Despite Keanu's lovely presence, this movie earns a couple of middle fingers from us, but we enjoyed talking about it! We get into realities of EDs, what treatment is really like, and why we want to kick this film off of Netflix's...2025-06-171h 24Balm in the BurnoutBalm in the BurnoutRitual in a Bottle: On Herbal Skincare and Slowing Down with Romina Takimoto of Romi ApothecaryRitual in a Bottle: On Herbal Skincare and Slowing Down with Romina Takimoto of Romi ApothecaryIn this episode of 'Balm in the Burnout,' host Megan Hadley talks to Romina Takimoto, an occupational therapist turned herbal skincare creator. Romina shares her journey from hospital-based work to crafting herbal skincare products, exploring wellness through various spiritual practices, and balancing corporate med tech work. She emphasizes the importance of simplicity in health and wellbeing, focusing on sleep, nutrition, and exercise, and practicing the 80/20 principle. Romina also discusses her personal evolution through therapy and self-exploration, the significance of...2025-06-1043 minBalm in the BurnoutBalm in the BurnoutWriting as Ritual: On Grief, Creativity, and Becoming with Taylor BrorbyWriting as Ritual: On Grief, Creativity, and Becoming with Taylor BrorbyEpisode 3 - Balm in the Burnout PodcastIn this episode of Balm in the Burnout, host Megan welcomes Taylor Brorby, a writer and environmental activist, to discuss personal growth, the writing process, and the importance of storytelling. Taylor delves into his journey as a writer, reflecting on how routines, the loss of a loved one, and community activism shape his life and work. Touching on burnout, he describes how outdoor activities like fly fishing help him rejuvenate and maintain his creativity. The conversation also...2025-06-1034 minBalm in the BurnoutBalm in the BurnoutRewriting Narratives: Jason Sole on Abolition and CommunityRewriting Narratives: Jason Sole on Abolition and CommunityBalm in the Burnout podcast - Episode 2In this episode, Jason Sole, an abolitionist, community leader, and professor at Hamline University, shares his journey from being a formerly incarcerated individual to becoming a criminal justice educator and activist. He discusses the importance of staying present, prioritizing health, and breaking cycles within his family. Sole also highlights his involvement in initiatives like the Humanize My Hoodie Movement and Relationships Evolving Possibilities (REP). Through personal anecdotes, he emphasizes the value of intentional living, self-awareness, and community support in achieving...2025-06-1037 minBalm in the BurnoutBalm in the BurnoutEpisode 1 - Alchemizing Balm in the BurnoutIntroducing Balm and the Burnout: A Journey Through ResilienceWelcome to Balm and the Burnout, hosted by Megan Hadley, MA, NBC-HWC, a podcast dedicated to addressing personal and systemic burnout affecting various sectors, including politics, education, healthcare, and more. In season 1, Megan is specifically focusing on Minneapolis, Minnesota-connected people and their stories in alchemizing the hard pieces of life into something else. The podcast aims to explore resilience, capacity building, and community strength through insightful conversations, expert interviews, and personal stories. Megan, a nationally board-certified health and wellness coach, intends to inspire and offer...2025-06-0607 minTeach Me About the Great LakesTeach Me About the Great LakesA Size-Based ContaminantThis episode discusses the issue of microplastics in the Great Lakes, featuring experts from the International Joint Commission (IJC) and universities. Dr. Rebecca Rooney and Eden Hadley explain the standardized definition of microplastics, ranging from 5 millimeters to 1 micron, and their sources, including nurdles, tire wear, and synthetic clothing fibers. The IJC's report highlights the need for standardized monitoring and harmonized methods to assess microplastic concentrations accurately. Recommendations include listing microplastics as a contaminant of mutual concern and promoting life cycle responsibility for producers. Individual actions, such as using microfiber filters in washing machines, can also help reduce microplastic pollution.2025-05-0655 minThe Viewfinder Podcast with Chris HadleyThe Viewfinder Podcast with Chris HadleyEpisode 117 - Creighton Hobbs, Christian Fiorella and Brent Peek - A WAY OUTThe last time I had writer/director Creighton Hobbs join me on this show, he discussed his riveting drama Binded By Tragedy - a film about an ex-con’s desperate fight to escape from his dangerous criminal past.Now with his latest feature, the chilling thriller A Way Out, he looks at a crisis that continues to threaten lives and marriages - domestic violence - in the story of a brave woman who’s determined to flee from her abusive and emotionally broken husband.  Alexis Baca plays the tormented wife, Megan, while Christian Fiorella portrays her menacing spous...2025-03-2142 minThe Fabulous 413The Fabulous 413December 2, 2024: Warmthoh gosh we blinked and it's December!Some of us got snow over the past week and some of us were not so lucky And some of us are not so lucky as to be able to heat our houses in the colder months we speak with Jess Thompson and Claire Higgins from Community Action Pioneer Valley about the Heat Up/Fuel Up campaign helping our neighbors to stay warm and more as the temperatures dip and the dark creeps up the clock.   We'll also cozy up with a good book to read dur...2024-12-0350 minSo There’s That…So There’s That…Puppet Master (1989) Film Review Stream "Puppet Master" on Peacock Logline: Psychics find themselves plotted against by a former colleague, who committed suicide after discovering animated, murderous puppets. Genre: Fantasy/Horry/Sci-Fi Director: David Schmoeller Writers: David Schmoeller Charles Band Kenneth J. Hall J.S Cardone DP: Sergio Salvati Composer: Richard Band Cast: Paul Le Mat (Alex Whitaker) William Hickey (Andre Toulon) Irene Miracle (Dana Hadley) Jimmie F. Skaggs (Neigl Gallagher) Robin Frates (Megan Gallagher) Matt Roe (Frank Forester) Kathryn O'Reilly (Carissa Stamford) 2024-10-0930 minFind Your Food VoiceFind Your Food Voice[Interview] Ozempic and other GLP-1 Practical Understanding: How do they work? With Megan HadleyIn this conversation, Julie interviews Megan Hadley, a former pharmaceutical sales representative, about GLP-1 receptor agonists and their function in the body. Megan explains that GLP-1 receptor agonists work by increasing levels of GLP-1, a hormone that helps with insulin secretion and delays gastric emptying. She clarifies that these medications do not directly target fat cells and do not cause weight loss by melting fat away. Instead, they reduce appetite and food intake, leading to weight loss. Megan also discusses the potential side effects and challenges of using GLP-1 receptor agonists for weight management.Please follow us...2024-09-1111 minThe Legacy Speaker® ShowThe Legacy Speaker® ShowEpisode 65: Building Body Confidence For The Stage with Megan HadleyMegan Hadley shares tips and techniques for building body confidence for public speaking. Discover how to overcome stage fright and present yourself with confidence and poise.   Key Highlights:  Importance of body confidence in speaking  Techniques to boost self-confidence  Overcoming stage fright  Practical tips and mindset shifts     Connect with guest here: https://meg-hadley.myflodesk.com/podcast    Connect with Jasmin here: LinkedIn   Community Love: Review Our Podcast Listen To Our Podcast On Your Favorite App  2024-08-2621 minThe Michael C. Sherrard PodcastThe Michael C. Sherrard PodcastWhat the DNC's Reproductive Freedom Segment Didn't Tell You. | Megan Almon & Alycia WoodAt the Democratic National Convention, powerful testimonies from a married couple and two young women were shared, detailing their painful experiences with restrictive abortion laws. These stories, filled with grief and hardship, call for a thoughtful response. Mike invites colleagues Megan Almon and Alycia Wood to analyze and comment on these testimonies, diving deep into the complexities of each case. We hear Amanda's heartbreaking account of being denied an abortion despite a life-threatening situation, Caitlin's struggle with a miscarriage under restrictive laws, and Hadley's tragic story of abuse and pregnancy at a young age. Each story raises...2024-08-2355 minSober Motivation: Sharing Sobriety StoriesSober Motivation: Sharing Sobriety StoriesNavigating Dry July and BeyondIn this insightful episode, Brad and four special guests discuss their experiences with sobriety and offer valuable tips for those participating in 'Dry July.' They share personal stories and advice on starting and maintaining a sober lifestyle, emphasize the importance of support systems, and highlight unexpected benefits. With practical mantras and motivational messages, this episode aims to encourage and support listeners on their journey to sobriety. The panel also addresses common concerns such as social situations and the decision to share sobriety goals with others. ----------- Free Dry July Support SoberBuddy Community: ...2024-07-011h 02Sober Motivation: Sharing Sobriety StoriesSober Motivation: Sharing Sobriety StoriesNavigating Dry July and BeyondIn this insightful episode, Brad and four special guests discuss their experiences with sobriety and offer valuable tips for those participating in 'Dry July.' They share personal stories and advice on starting and maintaining a sober lifestyle, emphasize the importance of support systems, and highlight unexpected benefits. With practical mantras and motivational messages, this episode aims to encourage and support listeners on their journey to sobriety. The panel also addresses common concerns such as social situations and the decision to share sobriety goals with others. ----------- Free Dry July Support SoberBuddy Community: ...2024-07-011h 02Positively Living®: Shame-Free Productivity ConversationsPositively Living®: Shame-Free Productivity Conversations7 Reasons Diets Fail and What to Do Instead with Alisha CarlsonText your thoughts and questions!Dieting is a HUGE industry, and yet, 95% of diets don’t work. That’s because the diets pushed on us are often rooted in fear, guilt, and shame, masking themselves as a healthy lifestyle change that doesn’t hold up in the long term. Today’s guest Alisha Carlson found this out the hard way and set out to do better, helping women find balance while still reaching their goals. This week, episode 202 of the Positively LivingⓇ Podcast is about 7 reasons diets fail and what to do instead!Alisha C...2024-03-2541 min