Shows
Soul Confetti: Celebrating Life’s LessonsBiofeedback and Healing with Megan HearneSend a textMegan Hearne loves helping clients feel better and function better! She works with people who feel overwhelmed, stuck, or disconnected and guides the way to increased vitality with a combination of biofeedback, holistic nutrition, and coaching. She helps clients calm their nervous systems, understand what their brain and body are asking for, and make practical shifts so they feel more grounded, resilient, and clear about their lives. Megan has been in private practice for 7 years. Her training is through the Institute for Applied Neuroscience, EEG Education & Research, NewMind Academy, Institute for Integrative Nutrition. She is...
2026-02-1126 min
Wellness in Asheville: Eat Well. Move Well. Be Well.8 - Neurofeedback with Megan Hearne | Brain Training for Stress, Sleep & FocusSend a textIn this episode of the Wellness in Asheville Podcast, we explore the world of neurofeedback and brain training with Megan Hearne, a Neurofeedback Provider and Health Coach with over six years of experience helping people regulate stress, improve focus, and restore balance. Megan holds a Master’s degree and advanced training from the Institute for Applied Neuroscience, NewMind Academy, and the Institute for Integrative Nutrition. She bridges brainwave training and lifestyle coaching into an empowering healing experience, now offered at her new space inside the Heartwood Collective in downtown Asheville....
2025-09-0135 minWellness in Asheville: Eat Well. Move Well. Be Well.1 - Wellness in Asheville Podcast Launch with Host Travis RichardsonSend a textJoin me for the very first episode of the Wellness in Asheville podcast, where I share the vision behind this new platform for our city’s vibrant wellness community. Discover why Asheville is unlike anywhere else when it comes to healing, connection, and collaboration—and what you can expect this season.Key Takeaways:Why Asheville’s wellness scene is unique: From collaboration over competition to a shared pride in serving both locals and visitors.Season 1 sneak peek: Meet the 25+ experts we’ll be featuring across all area...
2025-08-0434 min
Relationships Let's Talk About It!240. Self RegulationMegan Hearne is the owner of Vitality Coaching and provides neurofeedback and integrative nutrition health coaching in Asheville, NC. Her training was through the Institute for Applied Neuroscience, EEG Education and Research, New Mind Academy, and the Institute for Integrative Nutrition. Megan has been a neurofeedback practitioner for over 6 years. She is currently accepting new clients who are ready to ignite their vitality. In this episode, Megan and I discuss the importance of focusing and knowing how to self-regulate and the crucial role it plays in enabling individuals to manage their emotions, thoughts, and behaviors effectively, leading t...
2025-07-0855 min
Books, Blackouts, and Brunch10 - Thumb People Show up to a FightThe book that started it all– with beautiful new cover art. Turns out, we do judge a book by its cover! In this penultimate episode of Books, Blackouts, and Brunch's first season, Eileen, Kaleigh, and Megan embark on a fantastical journey through the pages of Kevin Hearne's "Hounded," the first book in the Iron Druid Chronicles. The hosts dive into the adventures of Atticus O'Sullivan, the last of the ancient Druids, who lives quietly in Arizona with his Irish wolfhound, Oberon—until mythological mayhem ensues.Eileen, Kaleigh, and Megan share their excitement over the book...
2024-07-0253 min
Wheelchair RicWheelchair Wednesday Throwback with Megan Hearne | C1-2 QuadriplegicJoin us as we talk to Megan about how lifes been since her first appearance. BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic Every donator will have their name added to the Wheelhouse Heater! Youtube:https://www.youtube.com/channel/UCrte5xiG2TIWNxkX94vTLTQ Facebook: https://www.facebook.com/WheelchairRic/ Send us a Pic or Video = ricnrowdy@yahoo.com New Shows Every Week! MERCH: Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/ Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/ Thank each and every one of you for watching and following along, I...
2024-05-3118 min
Wheelchair RicWheelchair Wednesday with Megan Hearne / C1 C2 incomplete quadriplegicTalking to Megan about life and living life in a wheelchair. BECOME A WHEELHOUSE SUPPORTER! Cash App https://cash.app/$WheelchairRic Every donator will have their name added to the Wheelhouse Heater! Send us a Pic or Video = ricnrowdy@yahoo.com New Shows Every Week! MERCH: Check out the Wheelchair Mafia merch shop https://wcmusa.bigcartel.com/ Official Bonfire shop https://www.bonfire.com/store/wheelchair-mafia-shop/ Thank each and every one of you for watching and following along, i wouldnt be doing this without your support. #wheelchairmafia #paraplegic #inspire
2023-10-2516 min
The Quarterback DadCastDr. Nate Hearne - Friday Night Lights & InspirationSend us a textAs you've seen, Season 3 is dedicated to my father, Mike Jacox, who passed away late in 2021. I Love and miss you, Dad.Today, we sit down with Dr. Nate Hearne, who was introduced to us by the fabulous Megan McCann, who saw Dr. Hearne speak earlier this year. She loved his story, and I believe you will, too, in this powerful episode! He is the author of "Friday Night Lights: Untold Stories From Beyond the Lights."Dr. Hearne and his wife are now empty nesters after having five children. Dr...
2022-08-1858 min
On the Road, Our WayYou're Doing Your Best: Grizel WilliamsMental health is something we've talked about before on the show, but never before has it felt more important to dive in. That's why this week, we took some time to focus on what challenges, resources, and tips this community has and needs. Whether you're a full-time traveler and your shelter is a car or a tent, or you have a more stationary place to stay and you're feeling stagnant-- the reality is that this forced by necessary stillness is a challenge for us all, on top of the anxiety that can be triggered during crisis.It's...
2020-04-0348 min
Book Lounge by LibbyEp. #240 - July's Biggest BooksIt's our July books episode! Adam and Jill is here with their monthly picks for July and Jill also talks a little bit about her time in New Orleans for ALA. Books Mentioned In This Episode: Spinning Silver by Naomi Novik Baby Teeth by Zoje Stage Give Me Your Hand by Megan Abbott The Masterpiece by Fiona Davis Dear Mrs Bird by AJ Pearce The Incendiaries by Ro Kwon Kill the Farm Boy by Kevin Hearne and Delilah S Dawson ...
2018-06-2829 min