Shows
Taking FlightReframing Fear & Using it to Support UsFear isn’t the enemy—it’s a messenger. In this episode, we’re flipping the script on fear and exploring how we can build a new relationship with it. Instead of letting fear paralyze us, what if we learned to harness it as a tool for growth, intuition, and momentum? I’ll share personal experiences of navigating fear, along with actionable ways to shift from avoidance to empowerment. Whether you’re facing a big decision, stepping outside your comfort zone, or just tired of fear holding you back, this conversation will help you reframe it into something that supports you...2025-06-1328 minTaking FlightGaining Focus - Hacks for Productivity & ADHDIn a world that moves a mile a minute, finding your focus can feel like chasing a moving target. In this episode, I share real-life tools and mindset shifts that have helped me reclaim my attention and power—like the simple but mighty timer cubes that keep me grounded and on task. But more than hacks, this conversation is about understanding how your brain works, giving yourself grace, and finding what actually supports you. Whether you're juggling a million things or just trying to finish that one project, this is your invitation to slow down, focus in, and feel go...2025-06-0318 minTaking FlightToo Fluffy? Too Bad!When They Don’t Get You—Stand TallerHave you ever been told you're "too much" of something? Too bubbly, too sensitive, too soft, too fluffy? In this episode, I’m sharing a story from my past—the moment a former boss told me I was “too fluffy” in the way I communicate—and how that moment became a turning point in reclaiming my voice. We’re diving into what it means to be challenged on who you are… and why that doesn’t mean you need to shrink, tone down, or become someone else.If you've ever felt the...2025-05-2316 minTaking FlightFrom Chaos to Calm: My Daily Breathing RitualEver feel like anxiety, frustration, or overwhelm are running the show? In this episode, I open up about my lifelong journey with anxiety and share the simple yet powerful breathing and calming practice that I have turned into my personal protocol that has been a game-changer for me. Whether you're navigating anxious moments or just need a reset during a stressful day, this practice can help bring you back to center. Tune in, take a deep breath, and let's find a little more peace—one inhale and exhale at a time.Thank you for being here along si...2025-05-1319 minTaking FlightThe French Braid Effect - Braiding the Past into Your PresentEver notice how a simple ritual can be something that transports you? To another time, another version of yourself, or even a different way of thinking? In this episode, we explore The French Braid Effect— which I created from the small, grounding habit I do each night. I will expand on the idea that we can all find that 'something' that reconnects us to comfort, care, and growth. I’ll share how this nightly ritual reminds me of being nurtured as a child and how we can all find simple, meaningful practices that bring us back to a place of op...2025-05-0313 min
Outlier's Edge Podcast with Niiamah AshongYour Struggles Build Your Story | Megan Holly, Andy Charles, Audrey Subers, Marina Yanay-Triner | Ep 712 | Throwback"We teach best what we most need to learn." - MarinaJoin Niiamah (@niiamahashong), Megan Holly, Andy Charles, Audrey Subers, Marina Yanay-Triner in this throwback conversation as they explore the power of alignment in authentic leadership and entrepreneurship. This roundtable of high-performing leaders shares vulnerable stories about finding their way back to what truly lights them up after periods of struggle and resistance.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this podcast, you'll join other high-performing unconventional leaders and entrepreneurs...2025-05-0138 minTaking FlightStuck on Repeat: The Hidden Messages in MusicWhen the Universe or higher power sends a song, I listen...sometimes on repeat. Do you ever have an earworm just playing over and over in your head and you don't know why? In this episode I not only tap into the power of music in my life, but also how I find meaning and confirmation within it.We know our words are powerful, so when it's in music form and highly vibrational...it's even more so. Are you extracting the nods of confirmation from the world around you? What about taking time to hear a powerful...2025-04-2316 min
Into Your Life PodcastPermission to be seen: reclaiming confidence and visibility with Megan Holly | Ep 161In this uplifting and joy-filled episode, we chat with Megan Holly, Branding Photographer, Confidence Coach, and Speaker, and we explore what it truly means to be seen — not just in your business, but in your life.Megan is an inspiring creative spirit whose work as a branding photographer and coach goes far beyond the camera. Together, we dive into the heart of confidence, visibility, and why embracing your authenticity can be one of the most healing things you’ll ever do.From camera shyness and self-doubt to dance breaks and...2025-04-1658 minTaking FlightCalled to More: Why I Believe in You (and Why You Should Too)What if the only thing standing between you and the life you feel called to… is simply starting? In this episode, I dive into what it really means to show up—even when the path isn’t clear, the timing isn’t perfect, and self-doubt is loud. I share parts of my own journey of stepping into something bigger before I fully understood where it was leading, and how that trust has shaped everything.This episode is a loving push and a powerful reminder: I don’t just believe you’re capable of something bold—I know you are. If yo...2025-04-1316 min
Soulpreneur Scaling Stories75. From Photographer to Confidence Coach: Building Your Confidence Muscle with Megan HollyIn this episode of Soulpreneur Scaling Stories, I sit down with Megan Holly, a brand photographer and confidence coach who helps entrepreneurs step into their authentic power both in front of the camera and in their businesses. Megan shares how her journey evolved from offering general photography services to specializing in brand photography and eventually incorporating confidence coaching for her clients.During our conversation, Megan reveals why confidence is like a muscle that needs consistent exercise and attention, and how this understanding can transform your approach to business visibility. We explore the natural evolution of her business...2025-04-0745 minTaking FlightUnmute Yourself: Advocating for the Life You DeserveThat still small voice sometimes turns into a scream when we feel we are living in a supportive role in our lives (or even just a piece of it) instead of the star. This can rip our self esteem right down the drain, create unnecessary stress, and ultimately lead us down paths we never would want to go down if we were being honest with ourselves. In this episode of Taking Flight, I share an candid story about having to stand in my own voice through a troubled time. Come remind yourself of just how important it is to...2025-04-0316 minTaking FlightToxic Who? Let's Talk True PositivityDigging into the reality of what having a positive mindset is actually made up of, this episode takes a tour of where positivity actually stems from. Not only will we touch base on what creates a lighthearted look into life, I also talk through some of the ways I invite positive thinking into my world and my daily life. Let's dive into how anxiety, frustration, overwhelm, and more can be affected by or helped with daily routines, setting the tone for yourself, and other helpful ways to create more fluidity in your life. Thank you for being...2025-03-2321 minTaking FlightOwning Your Darn SelfDo you have a personal mission statement that helps you step into who you are in your life, relationships, and experiences? If not, it's a wonderful tool to have and that is one small piece of owning ourselves we touch on in this episode. Taking some time to truly understand who we are, what makes us tick, and how we operate can be a game changer. So this episode gives food for thought on how to more tactically make choices that serve your highest self. We touch on perception of others (and ones self), body awareness, creating...2025-03-1320 min
Values-First MarketingHow Owning Her Brand Voice Doubled Revenue with Holly HaynesYour brand voice matters more than any algorithm. Leaning into your own brand voice is one of the scariest things you can do…because people see and hear the real you. AND, leaning into your brand voice is one of the most powerful things you can do…because people see and hear the real you! It can be a double edged sword. That is why I cannot wait for you to hear the super smart way that Holly leaned into her authentic brand voice to create such incredible (and consistent!) results.In this episode, she break...2025-03-1132 minTaking FlightExpanding Your PerspectiveSeeing things as one sided or very 'black & white' in life can really keep us thinking and feeling narrow minded. What if we can build our minds up to stretch and see more sides to every story, let go of 'one way thinking' and simply embrace our experiences more fully? We can!In this episode I dive into the idea of duality - being able to feel and experience more than one emotion, thought, etc. at the same time. Not only do we tap into what that means, but we also create conversation on how to become...2025-03-0317 minTaking FlightSwimming Through Jello & Getting Real with YourselfLife is full of ups and downs, and sometimes we find ourselves stuck in a cycle of extremes. Sound familiar? The good news is, you have the power to shift your perspective, reflect on the facts, and find balance.In this episode, we dive into how to navigate challenges with clarity and intention. I share a personal journey and the moment I realized the importance of pausing, reflecting, and envisioning what I truly wanted. You’ll walk away with practical steps to assess the situation, recognize what’s within your control, and take aligned acti...2025-02-2313 min
For This MomentHolly Schapker & Emily Berminngham: Way of BeautyThis week we have a unique episode! Our first time interviewing two women who share a similar passion: the way of beauty. Megan and Laura's sister, Emily, and Holly join us around the table to discuss how they find God's love through beauty. They are both artists, and describe how their love for art's creative process ultimately points them to God. Both share how this love for art has helped them both put on and attend the Regnum Christi Artist retreat in Cincinnati, Ohio. "The Church needs art and artists, for beauty is the promise of happiness...2025-02-2059 min
Girl, I Slept in My MakeupNEW Series: The Gospel of Peace with Holly Fortune, Part OneIn today’s episode, the sisters are kicking off an exciting new series on The Gospel of Peace with the incredible Holly Fortune! Holly’s teachings have completely transformed the way Megan connect's with God, helping her unlock a deeper secret place with Him and truly learn what it means to seek Him first in all things, and they cannot wait to share these teachings with you!Grab a notebook and pen for this one, you will definitely want to take notes! Let us know what you think @girlisleptinmymakeup2025-02-1250 minTaking FlightEmbracing Yourself & Finding Self LoveTaking Flight is baaaaack and ready to go steady!! Not only will the same, heartfelt conversations be right here on the podcast, we are expanding to YOUTUBE. You heard that right! I can't wait to connect with you all again and begin lighting up all of the community.In this episode, I welcome us back to the safe haven that is Taking Flight, talk about what to expect from episodes moving forward, and dive a little into the beautiful topic of taking some time to dive deep into what you really need in this season....2025-02-0307 minTaking FlightWelcome Back Taking Flight FamilyREADY. SET. LET'S GOOOOO!!!Taking Flight with Megan Holly will be back and better than ever! This right here, is a little sneak peek of what is to come. Check out the fun set we have for the expansion of Youtube and just plain GET EXCITED about what is to come. What's next? I thought you would never ask. An official 'welcome episode' will be dropping on Friday, February 14th - because I am ready to go steady with ya here on Taking Flight - it's about time, isn't it?!Then? Regular episodes coming to...2025-02-0101 min
Business Bravery PodcastEpisode 056: Expect the Unexpected: From Anxiety to Authenticity & Speaking to 600 People, with Coach: Megan HollyIn this episode, I had the pleasure of chatting with Megan Holly, a branding photographer and confidence coach, who shared her powerful journey of bravery. From battling anxiety to pivoting her business, Megan emphasizes the importance of authenticity and embracing one's uniqueness in entrepreneurship. We dive deep into the challenges she faced, including moments of doubt and anxiety, and how clarity and perseverance guided her through. Megan also reveals her upcoming brave moment—speaking on stage in front of 600 people, sharing her story of overcoming anxiety and loss. Her j...2024-11-1352 minOutlier's Edge Podcast with Niiamah AshongTurn Your Passion into a Profitable Business | Megan Holly, Andy Charles, Audrey Subers, Marina Yanay-Triner | Ep 543"No part of our lives is an accident. It's just an opportunity for us to get better at defining our true self." - Andy CharlesJoin Niiamah (@niiamahashong) for a candid discussion on personal growth and entrepreneurship with Megan Holly, Andy Charles, Audrey Subers, and Marina Yanay-Triner. Hear how these outliers turned their struggles into strengths and built impactful careers.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this podcast, you'll join other high-performing unconventional leaders and entrepreneurs (aka Outliers) as...2024-10-0238 min
The Multiple Truths PodcastThe Real Deal on Mediumship: Megan Alisa Shares Her Journey and TruthsIn this episode of The Multiple Truths Podcast, Brittany sits down with the incredible Megan Alisa, a compassionate and grounded Psychic Medium known for her remarkably accurate readings.
Megan shares her journey into mediumship, offering insights into how she connects people with their loved ones on the other side and spreads the love from Spirit through the evidence they provide.
They dive deep into the truths of mediumship, the importance of ethics, what to look for when choosing a medium, and how to know when you’re ready to take your mediumship practice public.
...2024-09-0458 min
Meet Me at the SpotCatholicism, Neurodivergency, Sex Ed, Oh My! w/ Megan HoneckSend me a question or topic to talk about!Megan Honeck (She/Her) is a neurodivergent health educator and creative living in Rochester, NY, with her partner and four cats. Megan has worked at many different levels of community health, from providing direct support services, to HIV and STI testing, community education and now supporting client-facing staff in their own education and growth in the field.At nearly fifteen years into her career Megan has, goblin-like, amassed a wide range of skills to better support the communities she serves. Megan specializes in trauma-informed c...2024-08-1427 min
How To Run Profitable RetreatsHow to Get the Best Shots from Your Retreat with Megan Holly📸 Dive into the visual world of retreats with Leni Cavazos and her guest Megan Holly in this captivating episode of "How to Run Profitable Retreats." 🌟 Discover the integral role photography plays in not just capturing, but also enhancing the retreat experience. Whether you're organizing your first retreat or looking to refine your existing events, understanding what to expect from a retreat photographer is key. Join us as Megan Holly, a seasoned retreat photographer, shares her expert insights on making the most of your retreat photography. We'll cover everything from the essentials of hiring a photographer to the specific questi...2024-07-0438 min
Women's Dream EnlightenmentUniting Ancient Wisdom and Modern Science with Holly CopelandSend Megan Mary a Text MesageWomen's Dream Enlightenment is hosted by Metaphysical Author and Dream Analyst Megan Mary. In this episode, Megan welcomes Holly Copeland, the founder of HeartMind Alchemy, to discuss her journey from a conservation scientist to a coach and healer. Holly's work focuses on helping individuals tap into their natural state of open loving presence and achieve unshakable joy by uniting ancient wisdom with modern science. She shares her personal experiences with meditat...2024-07-0328 min
The Everyday Entrepreneur PodcastFrom Fitting Room Fail to Fashion Founder: The Evereve Story with Megan TamteEpisode SummaryWelcome to our 50th episode!! This week we have a VERY special guest to celebrate, Megan Tamte! Megan is the Co-Founder, Co-CEO, and Chief Brand Officer for Evereve. Together with her husband, Mike, they have built what started as a single store in Edina, MN to over 100 stores nationwide! Megan shares with us how the idea for Evereve first came to her through a horrible dressing room experience she had 26 years ago. She walks us through the seven year process of dreaming and brainstorming before they officially opened their first store in 2004. 2024-06-111h 09Taking FlightThe Other Side of StuckI'm back and fired up about my recent vulnerable stage appearance that moved me through so many emotions, including but not limited to joy, fear, and simply wanting to run away! But I persevered and I have some takeaway's to share with you.
Moving through our brains lovely way of self sabotaging, over compensating, and creating catastrophe where it is not warranted can be hard...but here I talk through just how I came up against it all and moved through it more eloquently!
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Support this podcast: https://podcasters.spotify.com/pod/show/megan-holly-artist/support2024-04-1827 min
Crush the RushThrowback: Cycle Syncing - How to Get More Done in Less Time with Megan RempelToday we’re talking to Megan Rempel all about working WITH your cycle to get more done! Megan shares how she learned about “cycle thinking” and how it all makes sense once you learn it!She breaks down the four phases of our cycle by comparing them to the four seasons – spring (follicular), summer (auditory), fall (luteal) and winter (menstrual). We learn about the energy we feel during each phase and how we can work WITH that energy to feel more in alignment with ourselves.Megan shares how she plans her months based on her c...2024-03-2842 minTaking FlightWhy am I here? Igniting Who You AreEpisode #44
Massiel, owner of That Girl+Co in Downtown Lemont, IL goes deep on how she has been empowered to build a life and legacy that means something special to not only her, her family, and her community...but the message within it all. Her power to help others pursue passions and find themselves through new experiences is outstanding. So this episode
Quick recap The conversation between Megan and Massiel revolved around their personal experiences, including public speaking and starting a business, as well as the importance of creativity, self-empowerment, and community building. They also...2024-03-0553 minTaking FlightTapping into Your Inner WisdomEpisode #43
Consistency is key to so much in life but how does it really affect us? This episode with Nicole McGrath helps to dive into what consistency, inner wisdom, and the power of self can achieve.
Impact of Past Experiences on Beliefs and Behaviors
How does our past relate to our future? Nicole emphasized the importance of self-awareness and understanding that many beliefs and habits are not necessarily one's own, but rather a product of past experiences. They also highlighted the need to address and potentially heal these past experiences to improve one's...2024-02-2852 minTaking FlightStaying Strong in Your Own VisionEpisode - #42
In this episode, with guest Kristy Black of Kristy Black Creative dives in with me to talk about the magic of ourselves within out business and owning what truly makes us unique to find an ideal pathway for our life and livelihood.
Embracing Abundance and Positivity in Entrepreneurship
Megan and Kristy discussed the importance of abundance and positivity in entrepreneurship. They emphasized the need to find and embrace one's own "magic" and the value of seeing the potential for good in others. They also discussed the depth of branding and the...2024-02-2052 min
Cultivating GutsEpisode 3, Season 3: Being the Whole You with Megan HollyThis podcast is a duo episode with Tiffany and special guest Megan Holly. We explore being the whole you and bringing your full self to your brand.
Megan Holly is a branding photographer and confidence coach who creates a safe space for women entrepreneurs to not only grow their confidence, but level up their life and business. Through stand out, unique brand photography and powerful 1:1 coaching, Megan works to create synergy to success for her clients. Megan is also a speaker and podcaster, standing on stages, hosting workshops, and coming to the mic to lead in inspiring m...2024-02-1433 minTaking FlightDeciding to be YourselfEpisode #41 - Today's world can leave us feeling a tad overwhelmed with exactly how we feel and what we should look and feel like as well as what is best for us. In this episode we take the time to explore stepping into ourselves in a way that feels not only comfortable but freeing.
Megan and Haylee had a conversation about their shared interests and experiences, discussing their mutual passion for helping others and diverse backgrounds. Haylee shared her personal journey from photography to becoming a business owner and self-development coach, emphasizing the importance of self-expression and...2024-02-131h 06Taking FlightReleasing Jealousy - Cultivating New Thought PathwaysEpisode #40
We all come up against them - negative emotions, connotations, reactions and more. But what do they really mean if we break them all down? Jealousy and the 'comparing' we come up against so often in life and business can be detrimental if we allow it to be where we operate from too often. In this episode we journey through breaking down where our feelings and thoughts stem from in addition to thinking about them in fresh new ways.
Summary: Understanding and Redirecting Negative Emotions Megan discussed the concept of jealousy...2024-02-0642 min
Culture HangNicki Minaj and Megan Thee Stallion: Origins of the Feud, ‘HISS’, and Cruel CommentsAs a podcast, we are not choosing to remain silent about the genocide in Gaza but do not feel our platform is the appropriate place to discuss the atrocities against the Palestinians. Please continue to educate yourself, donate, march, write to your MP and follow the BDS boycott of companies to keep sustained pressure for a ceasefire.
Content warning: brief mention of predatory sexual assault.
After Megan Thee Stallion released ‘HISS’, Nicki Minaj was
unhappy and took to X to share her discontent. This week, we looked into the potential origins of the feud and discussed what has happened since the song's release.
Pop culture moments of the week include Emily Mariko’s tote
bag, UMG removing music from Tiktok, Elmo’s bad week and...2024-02-0654 minTaking FlightA Quiet Moment for Inner LoveEpisode #39
Inner Calm, Love for Ourselves, Creating Space
Megan talks about the simplicity of going back inward to find space to love yourself more kindly and create a safe space for releasing negative self talk and stress. Join for a quick dose of getting grounded and mindful for just a moment and leave this episode feeling refreshed.
Love Yourself" Challenge Introduced
Megan Holly introduced the "Love Yourself" challenge, a month-long initiative aimed at encouraging intentional acts that elevate one's mood and sense of self-worth. The challenge, which was previously successful in...2024-02-0122 minTaking FlightThe Calling to Create: Trusting Your IntuitionEpisode #38
This episode will make you LAUGH and feel like you are sitting with us on the sofa. It's a great conversation filled with love. Megan leads a discussion on creativity and entrepreneurship, emphasizing the importance of trusting one's intuition, taking risks, and sharing imperfect projects. Jodi, the owner of Uplevel Redesign and Shannon Roberts, the owner of The Sheridan Rose & House of Sheridan Rose, discussed the unique experiences creative entrepreneurs face as they build a life and business that feels aligned.
Creative Business Navigating: Honest Conversations: A discussion about navigating the world as creative...2024-01-301h 00Taking FlightMindful Dose - Organizing Your Space and Your ThoughtsEpisode #37 - I firmly believe that the space around us creates the space within us! So on this Mindful Dose episode, I lead you through some thoughts on cleansing your space - whether it be a drawer, your office, or anywhere you feel a little 'chaos' brewing! Meeting your space with intentionality can create a sense of well-being and support a lifestyle that feels less cluttered and more carefree!
Come along as we get grounded in our minds and our spaces!
Come be a part of my communities!
For...2024-01-2523 minTaking FlightFinding Courage in CuriosityEpisode #35
Mariah Magazine is EPIC and wholeheartedly invested in creating a life filled with curiosity and figuring out how our own evolutions can come to life. Her belief of creating a life and a business that feel good to your core stems from micro decisions and pivots is truly poignant. One step at a time baby...ready to be enlightened? Tune in!
Also, be sure to support all that Mariah has to offer - she is truly a gem of a human and you need more of her in your life.
Website Instagram...2024-01-1649 min
Taking FlightA Mindful Dose - Grounding into Your BodyEpisode # 34 - It's time to ground down....
In our fast paced lives of doing all of the things, running all the errands, and building our beautiful visions for life and business, we tend to lose ourselves. We feel the wear and tear on our bodies and minds, but we simply accept it as 'the norm.' But not around here!
It's time we take back our own power to release the stress and discomfort within our minds and bodies and give a little 'us' time to create safety within our bodies. This first ever, Mindful Dose episode...2024-01-1323 min
Taking Flight5 'Weird' Ways to Help Bring Calm & ConfidenceEpisode 33
Managing Anxiety and Rediscovering Control in Mind, Body, and Energy Through Simple, Effective Outlets
Podcast Relaunch Celebration: Rediscovering Control
In a heartfelt relaunch celebration in January 2024, Megan Holly expressed gratitude for the loyal listeners of their podcast, "Taking Flight." With a commitment to providing inspiration and a safe space twice a week, Megan outlined the podcast's mission as a platform for recalibration during life's challenges. The anticipation of exploring new directions in the upcoming season was also teased.
Managing Anxiety: Megan's Personal Strategies
Opening up about their ongoing battle with anxiety, Megan...2024-01-1337 min
Still Won’t ApologizeBattling Your Tiny Mean Girl with Megan HollyMegan helps women create stand out photography and visuals that stop the scroll and gain engagement..ultimately bringing their ideal client closer to the conversion!
Megan mentors her clients into stronger mindsets, routines, processes, voices, messaging and coach on planning for the BIGGER PICTURE of growth with an emphasis on finding yourself with time freedom (yes you can have both!)
She is also a speaker and podcaster (Taking Flight with Megan Holly), working to bring more self awareness, self love, and more confidence to all in my communities.
Ultimately at the end of the day all of her work leads...2023-11-2956 min
Your Journey to JoyDimming Our Light: Overcoming Negativity and Embracing Self-Worth: Megan Holly , Brand PhotographerIn this episode of the "Journey to Joy" podcast, host Moyra Gorski welcomes her friend Megan Holly to discuss the importance of finding joy in the midst of life's chaos.
As a retired nurse, entrepreneur, and mother of four, Moyra understands the overwhelm that can come with juggling various responsibilities. However, she believes that by intentionally seeking out moments of joy, we can live fulfilled and joyful lives.
Megan is described as a powerhouse of energy and positivity, making her an ideal guest for this discussion. Tune in to hear inspiring stories, practical tips, and...2023-11-0655 minTaking FlightEmbracing the In BetweenEpisode 32 - That in between feeling, amiright?! It's been a minute since an episode has dropped and part of me feels guilty and the other FREE from expectations, because they are just that...expectations.
Can't we all take a moment to adjust ours in life sometimes?! I'll answer with a huge HECK YES! But this episode is a bit of a chat through what is going on with Taking Flight andddd where it is going....get ready because a reignited relaunch is a-coming soon. ;)
I also talk through embracing that 'in between' feeling in life and business...2023-09-0722 min
Attention to IntentionRising Above Resentment Featuring Holly HuntDo you catch yourself saying: I don't even recognize myself anymore? The constant hustle of life having you feeling agitated & irritated at life? Then this episode is for you, my friend. In this kitchen table conversation with my friend, Holly Hunt, we talk about both of our journeys to overcoming resentment, freeing ourselves from the grasps & the work we're still doing. My friend, Holly Hunt, has a 17 year track record in telecommunication sales & currently works on a national level with Comcast. She serves on boards for Alliance of Channel Women & Comcast Women's Network...2023-05-301h 00
The Travel DiariesMegan Hine, Survivalist & Explorer Megan Hine is a survivalist and wilderness guide who has carved her path in the fiercely competitive world of adventure travel, producing some of the biggest adventure and survival shows on TV around the world. Her big break came working alongside Bear Grylls on his hit show Man vs Wild, and from there, she’s led talent and film crews in the world’s toughest environments for over 20 years. A seasoned adventurer, Megan also possesses an insatiable hunger for exploration. Armed with her unwavering spirit and an arsenal of survival skills, she’s led expeditions around the wor...2023-05-3056 minTaking FlightUnderstanding the Female BrainEpisode 31 - All hail the guest episodes! It's a good one, and us women out there will surely see ourselves in this conversation. Dr. Stacey is a firecracker who has had an enormously amazing career as a beloved physician. But the burn out, stress, and 'mean girl' thoughts became overbearing at times. Come join us as we talk through her transition and listening to her heart as well as other tangents of deep dives into the ways women think. Want to feel seen and heard? This episode is for you and together we can create better lifestyles for ourselves...2023-05-1450 minTaking FlightSimplifying to a Life You LoveEpisode 30 - In this guest episode, Jess, my amazing guest gives us a peek into her beautiful world where she balances running a counseling practice alongside a robust candle company with her husband. Her dream to 'live like she's retired' is so inspiring as she talks through how boundaries, systems, and just a dream to live according to her heart's plan left me thinking so deeply about how I set up my own life. This episode will surely create pockets of deeper thoughts on what it is you truly want in life and how to get there. It's possible...2023-05-0743 minTaking FlightCelebrate We MustEpisode 28 - It's all about the energy for me and this episode talks about how we can show up more in our life to create more cause for celebration. From taking time to amp up the 'mundane' to all out enjoying our life and the parts of it that light us up more, this conversation will leave you wanting to have a dance party to soak in all the goodness in this life and then some. Have you ever felt like you are on a hamster wheel every day? The way I challenge you to look at life through...2023-04-3043 minTaking FlightYOUR Mind is a Powerful OneEpisode 26 - It's time we get really deep on what those brains of ours are capable of. We all know that feeling of loathing our bodies, the pain we feel, the hardships, but what if we had more say in how it affected us? If you ask me, we do! In this episode, I talk through a few stories where I took mind over matter SUPER serious and moved through pain or anxiety in a way that truly helped guide me in situations that felt out of my control. We also go through an empowering mindfulness practice to help...2023-04-2644 minTaking FlightReclaim Yourself - Moving Past BurnoutEpisode 25 - Do you ever stop and think..."How did I get here?" And wonder, where all the piles of stress and disjointed feelings came from. Or maybe you are just a busy mom, professional, and go getter that wants it all, but is struggling doing it...THIS episode is for you! Ahuva and I have a raw conversation about breaking down burnout and why we find ourselves in states of utter stress or overbooking. The visuals that are painted by Ahuva's natural ways of explaining what we all go through is outstanding and you will absolutely have some...2023-03-2552 min
Taking Flight1 Minute MiraclesEpisode 24 - 1 Minute Miracles have become a new thing in my life and have helped me to feel more 'on top' of keeping it together in all honestly. From what these are and how they help me keep balance, to how I work to stay grounded in my everyday life and get better sleep! This episode is a 'Sweet and Shortie' to give you a little lift and inspiration in your week! Be sure to share the episode and let me know what you do to stay grounded or what you are going to start implementing in your routine!2023-03-2113 min
Beauty Wisdom PodcastDr. Megan Wiley - How to live a Hormonally Happy Lifestyle In this episode, you will learn Key foundational pieces for balancing your hormones Why clear urine Pelvic floor, gut and the hormone connection Megan Wiley, DPT, WHC, helps busy, exhausted and overwhelmed moms make their health and happiness a priority so they can be filled with the energy to live the life they want to. As the creator and owner of Rising Sun Women’s Health Coaching, certified Women’s Integrative Health Coach with a speciality in Perimenopause and Menopause and pelvic health physical therapist, her goal is to walk beside women to help guide them to creat...2023-03-1621 min
Taking FlightLeaving Overwhelm BehindEpisode 23 - Times can be hard enough, but add in overstimulation, 'comparisonitis,' and other ways we hold ourselves back and it becomes a recipe for disaster. It's no secret that life can be hard when transitions come about, but what if there were ways to help shift our thinking or give ourselves (or our youth) a more robust tool box to pull from? The good news...we can! And in this episode my guest, Alysha and I unpack some of the ways it can be hard to transition and better yet, more solid choices we can make to...2023-03-141h 03
Taking FlightThe Call to do MoreEpisode # 22 - It's another guest episode and this one has so much heart in it (but when don't they, right?) The messages that come from this conversation are something we all need to remind ourselves of or shift into from time to time. This is also a great episode for teens and younger adults and those aspiring to create more in their life. From talk on representation of people from all cultures, races, and backgrounds to having better conversations with our youth - there is something for everyone. Stacey has such a deep love for helping us see various...2023-03-061h 08
Taking FlightBuilding a Resilient LifeEpisode 21 - First guest episode of 2023 and it does not disappoint! Felicity Nicole is such a powerful soul and healer and our conversation really melted into many areas. From listening to our gut instincts as women, to creating space to healing our past wounds and trauma. No matter the stage in your life, you can create a safe space for growth and we tapped into this on many levels. From grounding exercises and inner emotions check points to moving through staying stuck. This episode will leave you empowered to move through victim mentality, anxiety, and truly owning your life a...2023-02-2658 min
The Conscious InvestorEp359 From Burned-Out Employee to Vigorous Real Estate Investor with Mike and Megan DowneyLeverage the equity from your passive real estate investments to reach your goals in today’s episode with Mike and Megan Downey. Join us as we discuss how to go from being a burned-out W2 worker to a financially free investor earning excellent yields while assisting the agricultural community in producing generational wealth!KEY TAKEAWAYSImpact of time pressure and burnout in your family and ways to eliminate them Strategies for funding property investments and building your networkThe power of listening to your intuition in the re...2023-02-1629 min
Taking FlightConfident CommunicationEpisode #20 - It affects us all - the over abundance, lack there of, or even communication that is untimely or delivered in ways we don't understand. In this discussion, I talk through the various ways we might struggle with relationships, projects, or even simply feeling unheard. From not being in tuned with ourselves to loosing sight of the needs of others, it's easy to lose connection in a world of over stimulation. We many times need to rekindle our intentional communication and create confidence to find more solid and intuitive way to reconnect, work in conversations that are productive...2023-02-0339 minCrush the Rush295 - Syncing your Cycle: How to Get More Done in Less Time with Megan RempelToday we’re talking to Megan Rempel all about working WITH your cycle to get more done! Megan shares how she learned about “cycle thinking” and how it all makes sense once you learn it!She breaks down the four phases of our cycle by comparing them to the four seasons – spring (follicular), summer (auditory), fall (luteal) and winter (menstrual). We learn about the energy we feel during each phase and how we can work WITH that energy to feel more in alignment with ourselves.Megan shares how she plans her months based on her cycle. S...2023-01-3141 min
Taking FlightChange Your Mind. Change Your LifeEpisode 19 - I was hit with some inspiration from a line that said, "You cannot solve a problem with the same mind that created it and you cannot attract a difference experience without changing your energy first." And from that this episode was born. It was a mic drop reading moment for me and I felt instantly on fire to talk about our mind, energy, motivation connection. I have seen first hand how my life has shifted when I started understanding where and how I was getting stuck and what led to it. Furthermore, I dive into what catapulted...2023-01-3050 minCulture HangMegan Thee Stallion Shooting: Twitter, Gaslighting, and the Trial.Content warning: gun violence, derogatory language, domestic abuse and details of injury.
After Tory Lanez was found guilty of shooting Megan Thee Stallion in December, we decided to look into what happened and the aftermath. We discuss how Megan Thee Stallion wasn’t taken seriously on social media, what happened the night she was shot, and the messy court case.
Pop culture moments include Jennifer Coolidge on TikTok, Alec Baldwin being charged with involuntary manslaughter, and the drama surrounding Miley Cyrus’ new song.
We have a Patreon with TWO bonus episodes released each mont...2023-01-2456 min
Taking FlightLeaning in Until You Love ItEpisode 18 - So, we all know the term 'fake it until you make it...' It really doesn't settle with me well. It's setting yourself up for failure before you even launch. Your mind tells you you are fraudulent, no good, etc...and I don't know about you, but that's no way I want to start a journey to change, growth, or adaptation in any part of my life. In this episode, I talk about real, raw change and how LEANING INTO your goals, aspirations, and shifts is much more sustainable. In addition, I go through action steps to...2023-01-1647 min
Taking FlightGrounding into IntentionEpisode # 17 - OUT with the 'new year, new me' stuff - IN with finding ourselves and what works for us in any part of life. But let's still take a little time on this new calendar year to think more intentionally into how we navigate the world around us, shall we? From 'shopping my home' and refreshing to intentional 'feet to the ground moments. I talk about ways I set myself up for more clarity, always...not just because January 1st rolled around.
In addition, come get inspired by a chat about making strides with '1 minute m...2023-01-0656 min
Taking FlightUnderstanding your Yesterday to Unleash your TodayEpisode # 16 - So many times we go through life not quite feeling grounded in who we are OR feel so disconnected to what we desire, the anxiety we face, or truly feeling unfulfilled. I have recently began tapping into my past and the various parts of me that I was throughout my life to understand myself more now. This episode will have you thinking about ways to honor your various versions of yourself throughout your life to build a better present. We need not forget the intricacies of our live at any stage and age. We dive into seeing...2022-12-2957 min
Taking FlightEmbracing Ourselves at Any StageEpisode # 15 - Embracing Age-
No matter where you are in the journey of life, you are older than you once were...that's just a fact! So we are all aging and all working to do it with grace. In this episode, I talk about ways to help ourselves and those around us to work through the very interesting process of moving through life in a different way. Helping to take down the 'scary' of evolving and help to embrace it. What if together the way we started discussing life's changing ways and the way we honored it innately become more i...2022-12-2237 min
Taking FlightLiving on PurposeEpisode # 14 - Living on Purpose
Raise your hand if you have ever looked back to a vacation, party, or just a day in general and thought to yourself "I already forgot what I even did, said, felt." That feeling of life passing by and the hours on the clock just being whisked away. You are not alone. In this episode I talk about the fast paced lives we are living most of the time and little ways to help slow down time. Seems impossible, but I believe that if we have more intention and clarity, we can c...2022-12-1843 min
Taking FlightThe Power of PressureEpisode #13 - The Power of Pressure
It can feel pretty heavy sometimes, the weight of the world, the to-do lists, the call for more...
We all have pressure in our lives - some is good, some is negative, many times it's how we stack ourselves up again it. In this episode, I meander through struggles of feeling bogged down by pressure in hopes of creating a collective of people working to alleviate the ongoing nonsense we subject ourselves to. We are all capable of releasing the hardships of what life's pressure's can do and finding...2022-12-0351 min
Taking FlightIt All Starts with a DecisionEpisode #12 - In a world of uncertainty, be the light that shines through to better outcomes. Making changes or shifts for ourselves can feel daunting, lonely, and like we will never get to the other side, but I promise you it doesn't have to be that way. You are always one decision away from something new, exciting, freeing, or a whole host of other feelings. Will you simply get the motivation to do it, ride the wave, and crash? Or will you implement changes that will move you through to where you want to go. No matter how minute...2022-11-1149 minCrush the Rush271 - Finding and Creating Unique Balance by Being Vulnerable in Motherhood and Business with Megan GillespieAre you an Entrepreneur and also a MOM? Do you feel like you have to hide the fact that you’re a mother from your audience? If so, tune in for today’s episode where we interview Megan Gillespie. She’s a mentor for mom business owners. She’s on a mission to teach moms that they can be both amazing mothers AND strong business owners.Megan explains that by sharing the REAL and not the PERFECT with your audience, you’ll better connect and find common ground with prospective clients. Also, understanding and appreciating the season of life yo...2022-11-0831 min
Taking FlightFinding Freedom in Overcoming Our LimitsEpisode #11 - In a deep conversation about making big decisions and moving through substance abuse, Dee Dee brings to light her strengths, hardships, and journey as a former functional alcoholic. Her journey to freedom and vibrance for life now, many years later, is evident in her story. This episode is relatable for anyone feeling strapped by any type of coping mechanisms or even those that just want to see a way towards living a more vibrant, purposeful life.
Dee Dee's journey began over 10 years ago. Her health was deteriorating, and after a year of diagnostic testing, I...2022-10-201h 10
Taking FlightClimbing Out of Rock BottomEpisode # 10 - Woof! The unexpected parts of life are HARD! In this episode, I dive into losing a job and the beauty that came out of it...after the panic and hard parts dissipated. The conversation moves into coming up against the 'ledges' of life and what it means to find it in yourself to close you eyes and take the leap. I will be honest, this one is raw, cathartic, and truly cracked me open, so I certainly hope it can help you to find it's way into your soul to gain forward movement in any hard parts...2022-10-0859 min
Taking FlightCreating Space for HealingEpisode #9 - In this episode, guest Jennifer Ramirez and I dive into conversations about healing our lives by healing our traumas. She touches onto her story of surviving through various forms of abuse to shed light on making it through and paving new paths for herself and her daughter. From victim mentality to persevering through therapy and beyond, this episode will leave you feeling empowered to take your life's path into your own hands and know you are capable of moving through your hardships.
Jennifer Ramirez is an author, entrepreneur, trauma life coach, and speaker that is pa...2022-09-3059 min
Taking FlightTrusting Yourself Through TransitionsEpisode # 8 - Life is full of change and transition. In fact, we are always moving through something on an everyday basis...even if it is teeny tiny. In this episode, Barb Brasfield, long time social worker and therapist, now moving into mindset coaching, shares her own life's transitions and how she worked through them. Being someone who never let herself 'dream' she talks about how opening herself up to new possibilities really made for the fabric of her story to unfold. The opportunities and life she has now was never even a figment of her imagination many years ago...2022-09-2253 min
Taking FlightHi, I am a Recovering PerfectionistEpisode #7 - We all feel it creep in from time to time OR deal with it on the regular. That notion to just keep adjusting, perfecting, and putting off the final touches because we want it just so. Or maybe it's never even starting something because...well it's not the 'perfect time.' Many times when we are stuck in a perfectionistic cyclone, there is more going on under the surface. In this episode I dive into the two types of perfectionism I see rear their ugly heads and break them down so that we can move forward. In...2022-09-1534 min
Taking FlightHow are you 'Labeling' Your Life?Episode #6 - Oof! Let's pick apart the way we think, how we talk to ourselves, and in what ways we present ourselves in the world. A deeper dive on how we 'label' our lives and what's happening in it. Even deeper, we dive into interacting with others to ignite more conversation, connection, and celebration in everyday life. We'll also dive into the juicy goodness of conversation with those in your circle who are so important to you. Because when our relationships are feeling fired up and connected we begin feeling grounded, happy, and growing in the spaces and places t...2022-09-0834 min
Taking FlightMoving Through the Hardships with Heidi BEpisode #5 - From crying on the bathroom floor to re-finding her joy, Heidi B has done some major work to see the light through the hard in life. And lucky us, she was ready and raring to share some of her journey, insight, and tool box secrets with us. If you have ever or currently are having hardships in any part of your life (who hasn't)...this one is for you! Come take a listen to give yourself permission to shift your focus, change the way you interact with others, and overall move through the harder parts of life...2022-09-0255 minCrush the Rush251 - How to Become a Recognized Resource in your Space with Megan MoranIn this episode, we learn from Megan Moran about to build your authority as a mompreneur.We Chat About:Understanding how to become a recognized resource in your spaceHow to be a more present mompreneurHow to get stuff done in your business (on your terms)ABOUT MEGAN:Megan Moran is not only a mom to two beautiful babies under 3 (Jack + Sophia) and a wife to the most supportive husband + business partner ever, Collin, but she is also the owner of The Mompreneur Guide. As a Podcast Host, Professional Interviewer + A...2022-08-3028 min
Taking FlightThe Art of Letting GoEpisode # 4 - If you feel overwhelmed in life, have trouble delegating, or just need to release some control in any where of your life...this one is for you! We all feel it, the stress of doing it all, but knowing it's not serving us. Are you a control freak? I get it...me too...but I am working on it and here's how.
You deserve to feel supported, balanced, and powerful in your life...letting go in certain ways and areas can do just that. Come find a little light shining on how to assess the...2022-08-2625 min
Taking Flight'Letting' Those You Love GrowEpisode #3 is ready for ya and it's a beautiful one. Welcome my first ever guest, Nathan...who just happens to also be my husband. Life and business come with tons of growth, transitions, and change and we talk all about what that looks like for us. How we meet each other where we are, move through hard changes by being mindful of each others 'language' and taking time to access what is best for everyone involved.
After all, change is hard enough...so staying on the same page or at least in the same book is crucial. F...2022-08-2355 min
Taking FlightSweet & Short(ie) - How We React to Life's BumpsEpisode #2 - There is always space for feeling a little lift in our days, so Sweet & Short(ies) will be just that. Small bursts of inspiration that come along from daily life of humaning. We all do it on the regular...take small situations or even hard heavy ones and feel stuck. But I believe we have the power to shift virtually anything in life, if we allow ourselves. Grace, space, and a little redirection can go a long way in the parts of life that are sticky. Tune in to listen on shifting our thoughts to bring more...2022-08-1907 min
Taking FlightIt's the Start - Our StoriesEpisode # 1 - With the first official episode, it's time to simply dive right in. We all have those one-liners, the constant nagging thoughts OR the excuses that keep us feeling subpar in our life and in our business. What are yours?
Come unpack a fresh look into how our stories build us up or keep us stagnant. In this episode you will feel motivated to give attention to the stories that no longer serve you. Once they are identified, it's re-writing the pages or turning to the next chapter...in order to shed a layer of yourself. S...2022-08-1725 min
Taking FlightTaking Flight Intro EpisodeLife and business are not to be journeyed alone. That is why I created the Taking Flight podcast! A place and space for those looking to dive a little deeper and get a bit more out of their life. This episode is short, sweet, and to the point - giving you a quick look at what to expect from this community. If you are ready to soar and lift yourself up to the beautiful potential inside you...the Taking Flight podcast is for you. I can't wait to share, grow, and transform with you!A...2022-08-1701 min
Cleveland Mompreneur Guide Podcast46. The Power of In-Person Masterminds with Holly HaynesIt's IG Live Replay Thursday where you get to tune into an amazing live right here on the podcast. Today we're chatting with Holly Haynes from Crush the Rush and the Collective Mastermind..We've both had pivotal experiences with in-person masterminds and retreats which is what made this conversation so eye opening and fun..Hit play to hear:✨ Why sometimes you need more than a course✨ How to know if a Mastermind is the right next step for you✨ and what t...2022-06-0918 min
The Everything Pup PodcastWhat You Need to Know When Choosing a Pet Professional with Megan Stanley#005 - What You Need to Know When Choosing a Pet Professional with Megan StanleyDo you ever find yourself overwhelmed with choice when it comes to choosing a dog trainer or dog daycare? Are you worried about choosing the wrong one? How do you know if a pet professional is going to handle your pup in a caring and ethical manner?Unfortunately, there really are no official standards of care that pet professionals are expected to follow and therefor, it’s up to industry leaders to create the standards and educate pup parents on...2022-01-1055 min