Shows
Becoming a Health CoachBack After Burnout: New Show on the SwissCast NetworkBurnout isn’t just “feeling tired.” It can lead to stress leave, months of sick leave, or even an extended absence that leaves you wondering if you’ll ever feel “fit to work” again. In this bite-size trailer, certified career-reintegration coach Karina Schneider lays out what you can expect from the podcast that bridges the gap between medical clearance and confident return to work.In 180 seconds you’ll hear:• Why the “messy middle” after burnout is rarely discussed—and why we’re tackling it head-on.• The roadmap we’ll follow: reset → reintegration → sustainable high performance.• How we...2025-07-0101 min
The Bubble ChatThe Bubble Chat (Season 3, Episode 35)Send us a textCONTENT WARNING:The following episode of The Bubble Chat may contain discussions and mentions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening.VIEWER DISCRETION IS ADVISEDWelcome back to The...2025-06-0254 min
SwissCast Shows: Where Swiss Life Meets English VoicesPodcast IntroductionIn this trailer episode of 'Becoming a Health Coach,' Megan McCrory introduces her background and the reasons for starting the podcast in 2018 while attending the Institute for Integrative Nutrition (IIN). Megan reviews the structure of her podcast, highlighting early episodes that chronicle her learning experience, as well as popular episodes and interviews. She also announces a new co-hosted show, 'So Frickin' Healthy,' with fellow IIN alum, Danna Levy Hoffman. Although Megan is not currently practicing health coaching or planning new episodes for this podcast, she remains engaged with her audience through...2025-04-1803 minBecoming a Health CoachPodcast IntroductionIn this trailer episode of 'Becoming a Health Coach,' Megan McCrory introduces her background and the reasons for starting the podcast in 2018 while attending the Institute for Integrative Nutrition (IIN). Megan reviews the structure of her podcast, highlighting early episodes that chronicle her learning experience, as well as popular episodes and interviews. She also announces a new co-hosted show, 'So Frickin' Healthy,' with fellow IIN alum, Danna Levy Hoffman. Although Megan is not currently practicing health coaching or planning new episodes for this podcast, she remains engaged with her audience through...2025-04-1803 min
The Bubble ChatThe Bubble Chat (Season 3, Episode 25)Send us a textCONTENT WARNING:The following episode of The Bubble Chat may contain discussions and mentions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening.VIEWER DISCRETION IS ADVISED🍀 Happy St. Patrick’s Day...2025-03-171h 02
The Bubble ChatThe Bubble Chat (Season 3, Episode 15)Send us a textCONTENT WARNING:The following episode of The Bubble Chat may contain discussions and mentions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening.VIEWER DISCRETION IS ADVISEDRing in the New...2025-01-0645 min
The Bubble ChatThe Bubble Chat (Season 3, Episode 14)Send us a textCONTENT WARNING:The following episode of The Bubble Chat may contain discussions and mentions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening.VIEWER DISCRETION IS ADVISEDThis week...2024-12-2537 min
SwissCast Shows: Where Swiss Life Meets English Voices5: Track Your FoodIn this episode of Prevent T2, Megan McCrory talks about the benefits and techniques of food tracking to help prevent type two diabetes. Megan explains the importance of understanding eating habits by documenting what, when, and how much you eat. Download HubSend Megan an EmailSend Megan a VoicemailSign up for the email seriesJoin the Facebook GroupLearn more about Group CoachingTakeaways: Tracking food intake is essential for understanding and improving your eating habits. Start tracking just one meal a day to gradually build a consistent habit. Using food labels effectively helps you make informed choices...2024-11-2217 min
The Bubble ChatThe Bubble Chat (Season 3, Episode 9)Send us a textCONTENT WARNING:The following episode of The Bubble Chat may contain discussions and mentions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening.VIEWER DISCRETION IS ADVISEDHappy (belated) Veterans Day...2024-11-1834 min
Becoming a Health CoachEp. 32 AI, Wearables, and Data Privacy: The Future of Tech & Health CoachingEmbracing Technology in Health Coaching: Telehealth, Apps, Wearables, and EthicsIn this episode Megan explores how technology is revolutionizing health coaching. The discussion covers telehealth platforms, apps, and wearables, emphasizing their benefits and challenges, including data privacy and ethical considerations. Megan also shares insights on AI-powered coaching, advanced wearables, and the potential of virtual reality, encouraging coaches to thoughtfully integrate tech tools to enhance client interactions and improve outcomes.Email Megan Send Megan a Voicemail Get big discounts on IIN Courses Try Practice Better Check out the...2024-11-1522 min
So Frickin' HealthyPrevent T2 Introduction Bonus EpisodePrevent T2: Your Path to Reducing Diabetes RiskThis episode introduces the Prevent T2 program developed by the CDC, guided by Megan McCrory. Designed for individuals at risk of type two diabetes, the year-long program focuses on achieving sustainable health improvements through lifestyle changes, including moderate weight loss and physical activity. Download HubSend Megan an EmailSend Megan a VoicemailSign up for the email seriesJoin the Facebook GroupLearn more about Group CoachingChapters, Key Takeaways & Questions00:00 Welcome & Introduction The program is designed to span one year. Here’s the CDC-recommended schedule:M...2024-10-1815 minSwissCast Shows: Where Swiss Life Meets English Voices1: Introduction to the Prevent T2 ProgramPrevent T2: Your Path to Reducing Diabetes RiskThis episode introduces the Prevent T2 program developed by the CDC, guided by Megan McCrory. Designed for individuals at risk of type two diabetes, the year-long program focuses on achieving sustainable health improvements through lifestyle changes, including moderate weight loss and physical activity. Download HubSend Megan an EmailSend Megan a VoicemailSign up for the email seriesJoin the Facebook GroupLearn more about Group CoachingChapters, Key Takeaways & Questions00:00 Welcome & Introduction The program is designed to span one year. Here’s the CDC-recommended schedule:M...2024-10-1815 min
Becoming a Health CoachDiagnosing ADHD ft. Kelly BrändliNavigating ADHD: Testing, Diagnosis, and UnderstandingGuest Kelly Brändli, an ADHD and relationship coach, discusses the process of ADHD testing and diagnosis, particularly in adults. Visit https://sofrickinhealthy.com/episodes/kelly-brandli for more information and resources.00:00 Introduction01:08 Is it me? or is it ADHD?03:02 Differentiating ADHD from Normal Traits08:09 Barriers to Diagnosis16:28 Kelly's Personal Diagnosis Story22:08 Advancements in ADHD Diagnosis22:53 Conclusion and Next StepsMentioned in this episode:Send us a VoicemailClick on the link a...2024-10-0924 min
Becoming a Health CoachUnraveling ADHD ft. Kelly BrändliUnderstanding ADHD: Myths, Misconceptions, and RealitiesGuest Kelly Brändli, an ADHD coach, offers valuable insights into the world of ADHD. Visit https://sofrickinhealthy.com/episodes/kelly-brandli for more information.00:01 Introduction01:24 ADHD vs. ADD08:13 Common Symptoms You Might Be Missing10:19 8 Areas of Executive Function15:16 ADHD in Women21:43 ADHD MythbustersKelly explains the symptoms of ADHD, the differences between ADHD and ADD, and addresses common misconceptions about the disorder. The conversation also touches on how ADHD manifests in women and adults, emotional d...2024-10-0235 minThe Bubble ChatThe Bubble Chat (Season 2, Episode 27)Send us a textCONTENT WARNING:The following episode of The Bubble Chat may contain discussions and mentions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening. VIEWER DISCRETION IS ADVISED Welcome to The Bubble Ch...2024-03-111h 02The Bubble ChatThe Bubble Chat (Season 2, Episode 25)Send us a textCONTENT WARNING:The following episode of The Bubble Chat may contain discussions and mentions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening. VIEWER DISCRETION IS ADVISED Welcome to The Bubble Ch...2024-02-2655 min
The Bubble ChatThe Bubble Chat (Season 2, Episode 22)Send us a textCONTENT WARNING:The following episode of The Bubble Chat may contain discussions and mentions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening. VIEWER DISCRETION IS ADVISEDWelcome to The Bubble Chat, t...2024-02-0547 min
Ball N Beatz PodcastEpisode 93: BNB Civil War!Today our Lion's fans try to discuss multiple topics before the inevitable. We get into a heated talk about the agonizing Detroit Lions loss to the San Francisco 49ers. We give our first preview for Super Bowl LVIII and discuss if Patrick Mahomes is already the Greatest Quarterback of All Time. 2K Dyllie breaks down the Megan The Stallion and Nicki Minaj beef, and discuss upcoming albums.
WE HAVE OUR FIRST 2 BRAND AMBASSADORS! Shoutout Toledo Star Basketball Players Ra'Heim Moss and Dante Maddox Jr. Go to https://ballnbeatzshop.com/ and use their custom discount...2024-02-021h 10
Ball N Beatz PodcastEpisode 93: BNB Civil War!Today our Lion's fans try to discuss multiple topics before the inevitable. We get into a heated talk about the agonizing Detroit Lions loss to the San Francisco 49ers. We give our first preview for Super Bowl LVIII and discuss if Patrick Mahomes is already the Greatest Quarterback of All Time. 2K Dyllie breaks down the Megan The Stallion and Nicki Minaj beef, and discuss upcoming albums. WE HAVE OUR FIRST 2 BRAND AMBASSADORS! Shoutout Toledo Star Basketball Players Ra'Heim Moss and Dante Maddox Jr. Go to https://ballnbeatzshop.com/ and use their custom discount codes: DANTE21 for 21% off your...2024-02-021h 10SwissCast Shows: Where Swiss Life Meets English Voices1: Unlocking Success: Empowering Goals through Accountability and ActionIn this episode of the 'MyBestSelf' podcast, hosted by Megan McCrory, the focus is on empowering goals through accountability and action. Megan discusses overcoming common obstacles like distractions and procrastination. Drawing from Gretchen Rubin's book 'The Four Tendencies', she explores different personality types - Upholders, Questioners, Obligers, and Rebels - and how they respond to external and internal expectations. She highlights the importance of understanding one's own tendencies to develop effective strategies toward achieving goals. Megan cites a study from Dominican University of California arguing that writing down goals and maintaining accountability through progress reports...2024-01-1611 min
SwissCast Shows: Where Swiss Life Meets English VoicesWhat standout features of the certification program did you find particularly beneficial? featuring Danna Levy HoffmannThanks for listening to Becoming a Health Coach with Megan J. McCrory. This episode of Becoming a Health Coach features a discussion between host Megan McCrory and guest Danna Levy Hoffmann. They discuss the reasons behind Danna's choice to become a health coach and her journey through the Institute for Integrative Nutrition's certification programs. Danna shares her insights on how the program provided a foundation in coaching and business skills alongside her pre-existing knowledge of holistic health. Both Megan and Danna also reflect on the changing structure of the courses and the importance of picking...2024-01-1209 minBecoming a Health CoachWhat standout features of the certification program did you find particularly beneficial? featuring Danna Levy HoffmannThanks for listening to Becoming a Health Coach with Megan J. McCrory. This episode of Becoming a Health Coach features a discussion between host Megan McCrory and guest Danna Levy Hoffmann. They discuss the reasons behind Danna's choice to become a health coach and her journey through the Institute for Integrative Nutrition's certification programs. Danna shares her insights on how the program provided a foundation in coaching and business skills alongside her pre-existing knowledge of holistic health. Both Megan and Danna also reflect on the changing structure of the courses and the importance of picking...2024-01-1209 min
SwissCast Shows: Where Swiss Life Meets English VoicesEp. 31 Behind the Scenes: Tips for Aspiring Health Coaches featuring Michelle LeottaHello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. Visit becomingahealthcoach.ch for a full transcript, and resources, and to comment on what other health coaches you'd like to have interviewed. When Michelle Leotta became a certified health coach, there was no such thing as board certification and most people had never heard of kale. Join this lively conversation about the industry's evolution and how to get started on your health coaching path from someone who has been in your shoes and continues to move the industry forward....2024-01-0347 minBecoming a Health CoachEp. 31 Behind the Scenes: Tips for Aspiring Health Coaches featuring Michelle LeottaHello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. Visit becomingahealthcoach.ch for a full transcript, and resources, and to comment on what other health coaches you'd like to have interviewed. When Michelle Leotta became a certified health coach, there was no such thing as board certification and most people had never heard of kale. Join this lively conversation about the industry's evolution and how to get started on your health coaching path from someone who has been in your shoes and continues to move the industry forward....2024-01-0347 min
Becoming a Health CoachHow did you choose the Institute for Integrative Nutrition as a certification program? featuring Danna Levy HoffmannChoosing the Right Certification: Becoming a Health Coach Bonus EpisodeIn this bonus episode of 'Becoming a Health Coach', host Megan McCrory speaks with fellow health coach Danna Levy Hoffman about her journey into health coaching. Danna shares her reasons for choosing the Institute for Integrative Nutrition and how convenience and cost factored into her choice. Danna also discusses the initial obstacles she faced setting up her business, her learning process, and her subsequent further education at Functional Medicine Coaching Academy. The episode gives an insight into Danna's unorthodox search process and highlights the role of trusted...2023-12-2206 minSwissCast Shows: Where Swiss Life Meets English VoicesHow did you choose the Institute for Integrative Nutrition as a certification program? featuring Danna Levy HoffmannChoosing the Right Certification: Becoming a Health Coach Bonus EpisodeIn this bonus episode of 'Becoming a Health Coach', host Megan McCrory speaks with fellow health coach Danna Levy Hoffman about her journey into health coaching. Danna shares her reasons for choosing the Institute for Integrative Nutrition and how convenience and cost factored into her choice. Danna also discusses the initial obstacles she faced setting up her business, her learning process, and her subsequent further education at Functional Medicine Coaching Academy. The episode gives an insight into Danna's unorthodox search process and highlights the role of trusted...2023-12-2206 minBecoming a Health CoachWhy did you become a health coach? featuring Danna Levy HoffmannHello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. This bonus episode features host Megan McCrory in a conversation with fellow health coach, Danna Levy Hoffmann. Danna shares her journey of becoming a functional medicine health coach and how her grandmother's ill health, passion for food, and her previous business, which was about healthy cooking for kids, influenced her decision. Danna explains how she started giving health advice to parents who attended her cooking classes, this led her to realize she could coach adults. She then pursued further education to...2023-12-2007 minSwissCast Shows: Where Swiss Life Meets English VoicesWhy did you become a health coach? featuring Danna Levy HoffmannHello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. This bonus episode features host Megan McCrory in a conversation with fellow health coach, Danna Levy Hoffmann. Danna shares her journey of becoming a functional medicine health coach and how her grandmother's ill health, passion for food, and her previous business, which was about healthy cooking for kids, influenced her decision. Danna explains how she started giving health advice to parents who attended her cooking classes, this led her to realize she could coach adults. She then pursued further education to...2023-12-2007 minSwissCast Shows: Where Swiss Life Meets English VoicesEp. 30 20 Profitable Niches for Health CoachesHello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. Leave your comments or connect with me at becomingahealthcoach.ch.In this episode, Ep. 30 20 Profitable Niches for Health Coaches , your host Megan McCrory discusses the concept of niches in health coaching. She outlines the ways these specialized market segments can aid in customer acquisition and specifies how certain niches can be narrowed down even further. A variety of niches, from weight loss and management to family health and nutrition, are discussed in detail. The episode also provides important insight into the challenges and...2023-12-1230 minBecoming a Health CoachEp. 30 20 Profitable Niches for Health CoachesHello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. Leave your comments or connect with me at becomingahealthcoach.ch.In this episode, Ep. 30 20 Profitable Niches for Health Coaches , your host Megan McCrory discusses the concept of niches in health coaching. She outlines the ways these specialized market segments can aid in customer acquisition and specifies how certain niches can be narrowed down even further. A variety of niches, from weight loss and management to family health and nutrition, are discussed in detail. The episode also provides important insight into the challenges and...2023-12-1230 minBecoming a Health CoachEp. 29 Sparketypes - What are they and how to use them in your practiceHello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. Leave your comments or connect with me at becomingahealthcoach.ch.In this episode, Megan discusses how Sparketypes can be used in coaching to help clients find work that brings them joy and fulfillment. She explains the process of diving deeper into understanding the different Sparketypes and how they relate to individuals. Megan shares the importance of having conversations with clients to articulate their thoughts and feelings about their Sparketype profiles. She also highlights the significance of identifying flow moments and collecting...2023-12-0432 minSwissCast Shows: Where Swiss Life Meets English VoicesEp. 29 Sparketypes - What are they and how to use them in your practiceHello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. Leave your comments or connect with me at becomingahealthcoach.ch.In this episode, Megan discusses how Sparketypes can be used in coaching to help clients find work that brings them joy and fulfillment. She explains the process of diving deeper into understanding the different Sparketypes and how they relate to individuals. Megan shares the importance of having conversations with clients to articulate their thoughts and feelings about their Sparketype profiles. She also highlights the significance of identifying flow moments and collecting...2023-12-0432 minSwissCast Shows: Where Swiss Life Meets English VoicesIIN's Black Friday Sale - Bonus EpisodeHello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. This Black Friday, you can experience this transformative journey, too, by enrolling in IIN's Health Coach Training Program at an incredible 45% off using the code MEGANMCCRORY20 or clicking this link https://sldr.page.link/gDVvNeed someone to practice with? Schedule time with me; I'm happy to help :) https://calendly.com/megan-j-mccrory/practice-coaching-with-meganConsider showing your support by becoming a show member. The free tier shows us love, and the $5/month tier helps financially. https://podcast.becomingahealthcoach...2023-11-1405 minBecoming a Health CoachIIN's Black Friday Sale - Bonus EpisodeHello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. This Black Friday, you can experience this transformative journey, too, by enrolling in IIN's Health Coach Training Program at an incredible 45% off using the code MEGANMCCRORY20 or clicking this link https://sldr.page.link/gDVvNeed someone to practice with? Schedule time with me; I'm happy to help :) https://calendly.com/megan-j-mccrory/practice-coaching-with-meganConsider showing your support by becoming a show member. The free tier shows us love, and the $5/month tier helps financially. https://podcast.becomingahealthcoach...2023-11-1405 minBecoming a Health CoachEp. 27 Unpacking the Profitability of Health Coaching: Is it Worth the Investment?Hello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. Save 20% off IIN or Chopra Certification courses by using my referral code:MEGANMCCRORY20Ep. 27 Unpacking the Profitability of Health Coaching: Is it Worth the Investment? In this episode, Megan McCrory, a certified International Integrative Health Coach, explores whether health coaching is profitable and worth investing time and money into. She unpacks the concept of profitability from a financial perspective and in terms of satisfaction and inner peace. She examines the pitfalls and challenges of pricing strategy, underpricing...2023-11-1038 minSwissCast Shows: Where Swiss Life Meets English VoicesEp. 27 Unpacking the Profitability of Health Coaching: Is it Worth the Investment?Hello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. Save 20% off IIN or Chopra Certification courses by using my referral code:MEGANMCCRORY20Ep. 27 Unpacking the Profitability of Health Coaching: Is it Worth the Investment? In this episode, Megan McCrory, a certified International Integrative Health Coach, explores whether health coaching is profitable and worth investing time and money into. She unpacks the concept of profitability from a financial perspective and in terms of satisfaction and inner peace. She examines the pitfalls and challenges of pricing strategy, underpricing...2023-11-1038 minThe Bubble ChatThe Bubble Chat (Season 2, Episode 8)Send us a textCONTENT WARNING:The following episode of The Bubble Chat may contain discussions and mentions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening. VIEWER DISCRETION IS ADVISEDWelcome to The Bubble Chat, y...2023-10-1655 minThe Bubble ChatThe Bubble Chat (Season 2, Episode 4)Send us a textCONTENT WARNING:The following episode of The Bubble Chat may contain discussions and mentions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening. VIEWER DISCRETION IS ADVISEDWelcome to "The Bubble C...2023-09-1853 minThe Bubble ChatThe Bubble Chat (Season 1, Episode 22)Send us a textCONTENT WARNING:The following episode of The Bubble Chat contains discussions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening. TODAY'S TOPICS We delved into the world of music, where we discussed Me...2023-06-1253 minThe Bubble ChatThe Bubble Chat (Season 1, Episode 22)CONTENT WARNING:The following episode of The Bubble Chat contains discussions of sensitive topics that may be triggering for some listeners and is intended for mature audiences. We want to ensure the safety and well-being of our audience, so please use your discretion when listening. If you feel uncomfortable or overwhelmed at any point during the episode, please take care of yourself and reach out to a trusted support system for assistance. Thank you for listening. TODAY'S TOPICS We delved into the world of music, where we discussed Megan Thee Stallion's focus on healing an...2023-06-1153 minThe Bubble ChatThe Bubble Chat (Season 1, Episode 9)Send us a textTODAY'S TOPICSTom Brady announces official RetirementLebron James Pass All-Time leading score to Kareem Abdul-JabbarChris Brown calls out former Cheetah Girl Kiely Williams out over a trouble pastBruce Willis Diagnosed with a Brain ConditionJudge Mathis and The Peoples Court end after more than 20 seasonsPreschool Crticized for painting children in blackface.Megan Fox denies cheating rumors from Machine Gun Kelly Support the show2023-02-2755 min
Becoming a Health CoachHow to coach when you have no clientsEp. 26 How to Coach when you have no Clients Whether you're a fresh newbie just starting or you've completed your certification long ago but haven't taken the leap, it's crucial to make coaching a habit in your daily routine. Think of it like learning a new language or honing a musical talent, the art of coaching demands consistent practice to become an expert.Download the free episode summary handout, click here. https://mybestself.ck.page/05ad884c25Need someone to practice with? Schedule time with me; I'm happy to help :) https://calendly.com...2023-02-0134 minSwissCast Shows: Where Swiss Life Meets English VoicesHow to coach when you have no clientsEp. 26 How to Coach when you have no Clients Whether you're a fresh newbie just starting or you've completed your certification long ago but haven't taken the leap, it's crucial to make coaching a habit in your daily routine. Think of it like learning a new language or honing a musical talent, the art of coaching demands consistent practice to become an expert.Download the free episode summary handout, click here. https://mybestself.ck.page/05ad884c25Need someone to practice with? Schedule time with me; I'm happy to help :) https://calendly.com...2023-02-0134 min
Becoming a Health CoachIt's been a day...or 1150 part 2Well, here we are again. I’ve been promising a new episode since November 2019 and it’s finally here. This is a two-part episode where I explain what I’ve been doing for the past 1150 days and my current coaching business. Are you looking to take your personal development journey to the next level? Look no further than the MyBestSelf Coaching & Community! Our community of like-actioned individuals is dedicated to supporting each other on our paths to self-improvement.With our Level-up Membership, you'll have access to group coaching, monthly challenges, accoun...2023-01-2324 min
Becoming a Health CoachIt's been a day...or 1150 part 1Well, here we are again. I’ve been promising a new episode since November 2019 and it’s finally here. This is a two-part episode where I explain what I’ve been doing for the past 1150 days and my current coaching business. Are you looking to take your personal development journey to the next level? Look no further than the MyBestSelf Coaching & Community! Our community of like-actioned individuals is dedicated to supporting each other on our paths to self-improvement.With our Level-up Membership, you'll have access to group coaching, monthly challenges, accoun...2023-01-2323 min
Candlelit Tales Irish Mythology PodcastEpisode 160 - Rebirth - OsgarWelcome back to the Candlelit Tales Podcast.
This is the story of what happened to Osgar son of Oisín grandson of Fionn MacCumhaill when he woke up after he died…
This story is told by Aron
Music is by Oisín Ryan and Alan Homan and it is produced by Oisín Ryan and Alan Homan
This podcast is proudly sponsored by the people who donate to us each month via
https://www.patreon.com/candlelittales and anyone who sends us a once-off donation through the Paypal button on our website http://candlelittales.ie/
#candlelittales
#candlelittalespodcast
#keepherlit
#keephercandlelit
#storytelling
#livem...2022-04-0913 min
SwissCast Shows: Where Swiss Life Meets English Voices2: Who's Megan? Get to know "The Scientist"In this episode of So Frickin' Healthy , we meet our co-host Megan McCrory. Danna turns the table on Megan this week and dives into her soul to figure out how a Chemical Engineer ends up as a certified health coach. https://linktr.ee/sofrickinhealthyGet notified when we schedule a live show or when we drop a new episode: https://mybestself.ck.page/e814756ca5Mentioned in this episode:Check out Organilicious.ch Ready to embrace a healthier, happier you say hello to Organilicious. Where our own functional medicine, hea...2022-03-2742 minSo Frickin' Healthy2: Who's Megan? Get to know "The Scientist"In this episode of So Frickin' Healthy , we meet our co-host Megan McCrory. Danna turns the table on Megan this week and dives into her soul to figure out how a Chemical Engineer ends up as a certified health coach. https://linktr.ee/sofrickinhealthyGet notified when we schedule a live show or when we drop a new episode: https://mybestself.ck.page/e814756ca5Mentioned in this episode:Check out Organilicious.ch Ready to embrace a healthier, happier you say hello to Organilicious. Where our own functional medicine, hea...2022-03-2742 min
So Frickin' HealthySo Frickin' Healthy Podcast TrailerJoin our co-hosts, Certified Health Coaches, Danna Levy Hoffmann, and Megan McCrory, while they explore all things related to health and wellness. You'll learn a ton of new things while having fun at the same time.https://linktr.ee/sofrickinhealthy2022-03-1300 minSwissCast Shows: Where Swiss Life Meets English VoicesSo Frickin' Healthy Podcast TrailerJoin our co-hosts, Certified Health Coaches, Danna Levy Hoffmann, and Megan McCrory, while they explore all things related to health and wellness. You'll learn a ton of new things while having fun at the same time.https://linktr.ee/sofrickinhealthy2022-03-1300 min
Becoming a Health Coach - Megan J. McCroryHormone Health Course Review - Institute for Integrative NutritionHormones!
Such a balancing act - in this episode I review the Institute for
Integrative Nutrition’s Advanced Course on Hormone Health. If you are an
IIN grad and considering to take this course then take a listen!2019-11-2200 min
Becoming a Health CoachReview of the IIN Advanced Course - Hormone HealthHello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. Leave your comments or connect with me at becomingahealthcoach.ch.In this episode, I’m reviewing one of the Institute for Integrative Nutrition’s Advanced courses, Hormone Health. I completed the 7-month course in 2019 and I am excited to tell you all about it.Mentioned in this episode:Are you So Frickin' Healthy?Check out the other podcast I co-host with Danna Levy Hoffmann from Organilicious.ch. We are both IIN Health Coaching graduates who got together for...2019-11-2234 minSwissCast Shows: Where Swiss Life Meets English VoicesReview of the IIN Advanced Course - Hormone HealthHello, and thanks for listening to Becoming a Health Coach with Megan J. McCrory. Leave your comments or connect with me at becomingahealthcoach.ch.In this episode, I’m reviewing one of the Institute for Integrative Nutrition’s Advanced courses, Hormone Health. I completed the 7-month course in 2019 and I am excited to tell you all about it.Mentioned in this episode:Are you So Frickin' Healthy?Check out the other podcast I co-host with Danna Levy Hoffmann from Organilicious.ch. We are both IIN Health Coaching graduates who got together for...2019-11-2234 min
Becoming a Health CoachWellbeing Day Live - My First Public Presentation as a Health CoachThis week is a break from my normal episode format. I recently had the opportunity to present as a health coach at a corporate wellbeing day event. I'd thought this might be interesting for you to hear as an example of how to talk about health coaching. The event format had 5 different topics in which therapists and other health care professionals were to present how they could support that topic. The topic I presented was Regaining Control of Life, and therefore my presentation is just a taster of how as a health coach I can support someone in regaining control...2019-05-1827 min
Becoming a Health Coach - Megan J. McCroryWellbeing Day LiveIt can be difficult to explain how working with a health coach can help you reach your goals since everyone is unique and we all face our own specific challenges. The following post is a presentation I gave at a corporate Wellbeing day, my topic “Regain Control of Life” and how this can be accomplished with the support of a Health Coach. During this short 20 minute presentation I explain to the group one concept in coaching, two exercises that you can do on your own, and then how I can help you as a health coach.2019-05-1800 min
Becoming a Health Coach - Megan J. McCroryGluten-Related Disorders, Listening to your Body, and Intuitive CoachingThis week in Module 18 we learned the importance of listening to your own body and advocating for your health, we learned the history of grains and their role in the diet, we learned how to classify gluten-related disorders, we took the DiSC behaviour style evaluation to better relate to clients, and finally we learned how to coach potential clients through perceived limitations to signing up for the 6-month program.https://www.meganjmccrory.com/becoming-a-health-coach2019-04-2200 min
Becoming a Health CoachGluten-Related Disorders, Listening to Your Body, and Intuitive CoachingThis week in Module 18 we learned the importance of listening to your own body and advocating for your health, we learned the history of grains and their role in the diet, we learned how to classify gluten-related disorders, we took the DiSC behavior style evaluation to better relate to clients, and finally, we learned how to coach potential clients through perceived limitations to signing up for the 6-month program.Mentioned in this episode:Don't plan annual goals -> plan for the next 12 weeksMost people don't do well planning for annual goals. By focusing on ju...2019-04-2234 min
Becoming a Health Coach - Megan J. McCroryCoaching through Secondary Food, Integrative Nutrition Plate, Cravings, and Food TrackingGet links to all the resources in the show notes at www.meganjmccrory.com2018-11-2400 min
Becoming a Health CoachCoaching through Secondary Food, the IIN Plate, Cravings, and Food TrackingThis week in Module 17 we learned more about coaching through Secondary food, we look at the Integrative Nutrition Plate, we then get into cravings and food tracking. Mentioned in this episode:Don't plan annual goals -> plan for the next 12 weeksMost people don't do well planning for annual goals. By focusing on just 1-3 strategic goals for the next 12 weeks you'll move closer to your long-term vision than you will by planning annually.
Check out Megan's 12-week Goal Setting Session, a 1-hour session that results in clear goals, an amazing action plan (with checklists 😆), and a...2018-11-2442 min
Becoming a Health Coach - Megan J. McCroryCircle of Life, Coaching through Primary Food, and RelationshipsGet links to all the resources in the show notes at www.meganjmccrory.com2018-11-1700 min
Becoming a Health CoachCircle of Life, Coaching through Primary Foods, and RelationshipsThis week in Module 16 we are learned more about coaching through Primary Food in the area of relationships and using the circle of life tool.Mentioned in this episode:Don't plan annual goals -> plan for the next 12 weeksMost people don't do well planning for annual goals. By focusing on just 1-3 strategic goals for the next 12 weeks you'll move closer to your long-term vision than you will by planning annually.
Check out Megan's 12-week Goal Setting Session, a 1-hour session that results in clear goals, an amazing action plan (with checklists 😆), and a pla...2018-11-1727 min
Becoming a Health CoachLife UpdateEvery few weeks a take a break from talking about the class and instead turn the focus completely on how I’m building my business and using the tools from the course in my life. So this week it’s a Life Update episode.Mentioned in this episode:Don't plan annual goals -> plan for the next 12 weeksMost people don't do well planning for annual goals. By focusing on just 1-3 strategic goals for the next 12 weeks you'll move closer to your long-term vision than you will by planning annually.
Check out Megan's 12-week Goal S...2018-11-0942 min
Becoming a Health Coach - Megan J. McCroryLife UpdateGo to www.meganjmccrory.com for complete show notes.2018-11-0900 min
Becoming a Health Coach - Megan J. McCrory6-Month Program, Closing the Deal, Program Add-onsThis week in Module 15 we are introduced to the 6-month program, the value
and significance of the 6-month program, how to close the deal, and add-ons
for the program.2018-09-3000 min
Becoming a Health Coach6-Month Program, Closing the Deal, and Program Add-onsThis week in Module 15 we are introduced to the 6-month program, the value and significance of the 6-month program, how to close the deal and add-ons for the program.Mentioned in this episode:Don't plan annual goals -> plan for the next 12 weeksMost people don't do well planning for annual goals. By focusing on just 1-3 strategic goals for the next 12 weeks you'll move closer to your long-term vision than you will by planning annually.
Check out Megan's 12-week Goal Setting Session, a 1-hour session that results in clear goals, an amazing action plan...2018-09-3039 min
Becoming a Health Coach - Megan J. McCrorySleep, Caffeine, Active ListeningThis week in Module 14, we explore sleep quality and quantity, the
hot-button topic of caffeine and more on how to effectively coach.2018-08-1000 min
Becoming a Health CoachSleep, Caffeine, and Active ListeningThis week in Module 14 we explore sleep quality and quantity, the hot-button topic of caffeine, and more on how to effectively coach.Mentioned in this episode:Don't plan annual goals -> plan for the next 12 weeksMost people don't do well planning for annual goals. By focusing on just 1-3 strategic goals for the next 12 weeks you'll move closer to your long-term vision than you will by planning annually.
Check out Megan's 12-week Goal Setting Session, a 1-hour session that results in clear goals, an amazing action plan (with checklists 😆), and a plan to avoid roa...2018-08-1039 min
Becoming a Health CoachClean Eating and Physical ActivityIn this week's lesson, Module 13, we learned about clean eating and how to take small steps toward a diet based on whole foods, the importance of physical activity and its impact on health and happiness, the effects of exercise that contribute to improved health, longevity, and a reduced risk of disease. We explored physical activity options that align with our own bio-individuality and practiced using active listening, direct communication, eye contact, and high-mileage questions and understand their importance in the client’s self-healing process.Mentioned in this episode:Don't plan annual goals -> plan for the next 12 we...2018-05-2746 min
Becoming a Health Coach - Megan J. McCroryClean Eating, Physical ActivityThis week's lesson, Module 13, we learned about clean eating and how to
take small steps toward a diet based on whole foods, the importance of
physical activity and its impact on health and happiness, the effects of
exercise that contribute to improved health, longevity, and a reduced risk
of disease. We explored physical activity options that align with our own
bio-individuality and practiced using active listening, direct
communication, eye contact, and high-mileage questions and understand their
importance in the client’s self-healing process.2018-05-2700 min
Becoming a Health Coach - Megan J. McCroryChallenging the Obesity DogmaThis week's lesson, Module 12, importance of walking my talk as a health coach. Guest speaker, Gary Taubes challenges the current understanding of the causes of obesity. We also learn about the concepts of volumetrics, metabolic type, calorie density and the usefulness of traditional weight and BMI measurements as a measure of health.2018-05-1000 min
Becoming a Health CoachChallenging the Obesity DogmaThis week's lesson, Module 12, is the importance of walking my talk as a health coach. Guest speaker, Gary Taubes challenges the current understanding of the causes of obesity. We also learn about the concepts of volumetrics, metabolic type, calorie density, and the usefulness of traditional weight and BMI measurements as a measure of health. Mentioned in this episode:Don't plan annual goals -> plan for the next 12 weeksMost people don't do well planning for annual goals. By focusing on just 1-3 strategic goals for the next 12 weeks you'll move closer to your long-term vision than...2018-05-1031 min
Becoming a Health CoachSugar, Finances, and Myers-BriggsThis week's lesson, Module 11, focused on all things sugar. Where is it found and what is the effect on the body. We also learned about the primary food area of finances and how it impacts your health and happiness. We took the Myers-Briggs Type Indicator and also learned more about conducting a health history.Mentioned in this episode:Don't plan annual goals -> plan for the next 12 weeksMost people don't do well planning for annual goals. By focusing on just 1-3 strategic goals for the next 12 weeks you'll move closer to your long-term vision...2018-05-0445 min
Becoming a Health Coach - Megan J. McCrorySugar, Finances, and Myers-BriggsThis week's lesson, Module 11, focused on all things sugar. Where is it found and what is the effect on the body. We also learned about the primary food area of finances and how it impacts your health and happiness. We took the Myers-Briggs Type Indicator and also learned more about conducting a health history.2018-05-0400 min
Becoming a Health CoachLife UpdateSome weeks we don't have a new module so I'm sharing with you what I'm doing with the information I'm learning.Mentioned in this episode:Don't plan annual goals -> plan for the next 12 weeksMost people don't do well planning for annual goals. By focusing on just 1-3 strategic goals for the next 12 weeks you'll move closer to your long-term vision than you will by planning annually.
Check out Megan's 12-week Goal Setting Session, a 1-hour session that results in clear goals, an amazing action plan (with checklists 😆), and a plan to avoid roadblocks. 2018-04-2729 min
Becoming a Health Coach - Megan J. McCroryLife UpdateEvery 10 Modules we have a test so this week instead of talking about what
I'm learning in the course, I'll be telling you all the other stuff I'm
doing to get set up to become a Health Coach.2018-04-2700 min
Becoming a Health CoachCarbohydrates and Health HistoriesThis week's lesson, Module 10, focused on understanding the last macronutrient, carbohydrates, including the types, dietary sources, and effects on the body. We get into the pros and cons of carbohydrates in the diet and how to prepare and cook grains. On the coaching side, we learned about the value of becoming a health coach, learned the concepts of coaching skills, and were introduced to Health Histories.Mentioned in this episode:Don't plan annual goals -> plan for the next 12 weeksMost people don't do well planning for annual goals. By focusing on just 1-3 strategic...2018-04-2234 min
Becoming a Health Coach - Megan J. McCroryCarbohydrates, Health HistoriesThis week's lesson, Module 10, focused on understanding the last
macronutrient, carbohydrates, including the types, dietary sources, and
effects on the body. We get into the pros and cons of carbohydrates in the
diet and how to prepare and cook grains. On the coaching side, we learned
about the value of becoming a health coach, learned the concepts of
coaching skills and were introduced to Health Histories.2018-04-2200 min
Becoming a Health CoachProtein and Self-CareThis week's lesson, Module 9, focused on understanding another macronutrient, protein. Also, we dive into the protein-based dietary approaches most notably the Atkins diet, the Primal Blueprint, and Paleo diets, and to round it out we learned more about self-care on a regular basis.Mentioned in this episode:Don't plan annual goals -> plan for the next 12 weeksMost people don't do well planning for annual goals. By focusing on just 1-3 strategic goals for the next 12 weeks you'll move closer to your long-term vision than you will by planning annually.
Check out Megan's 12-week Goal...2018-04-0837 min
Becoming a Health Coach - Megan J. McCroryProtein, Self-CareThis week's lesson, Module 9, focused on understanding another macronutrient, protein. Also, we dive into the protein-based dietary approaches most notably the Atkins diet, the Primal Blueprint, and Paleo diets, and to round it out we learned more about self-care on a regular basis.2018-04-0800 min
Becoming a Health Coach - Megan J. McCroryFats, Food as Medicine, CreativityThis week's lesson, Module 8, focused on the understanding the basics of
fats and their effects on the body, how inflammation plays a role in health
and disease, real food vs. industrial food, using food as medicine, the
dairy debate, and lastly focusing on the area of Creativity and its impact
on health and happiness.2018-03-2500 min