Shows
The Fred Show On DemandKaelin's Entertainment Report: Megan Moroney New Song & Canadians Mad At Tate McRae!Megan Moroney sets the record straight on rumored ex Riley Green. Canadians are mad at Tate McRae because of her Team USA boyfriend.See omnystudio.com/listener for privacy information.
2026-02-2304 min
The Healing Pod: Navigating Anxiety and Mental Health Together42. Proof of Life and RamblingEpisode 42Welcome to the Healing Pod! Sorry, this one is less organized and more us trying to find our feet again. Also it was recorded right before Christmas. But regardless! Have an episode finally! A second more organized re-start one shall be following soon. I am very very sorry for the long ass delay in posting. This episode does not have much point other than us reconnecting and talking about the break and what we are trying to do to...
2026-02-2334 min
The Delta FlyersThe Darkness and the LightThe Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, The Darkness and the Light, is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell, and special guest Nana VisitorThe Darkness and the Light: A mysterious assassin targets the members of Kira’s resistance cell for execution.We would like to thank everyone who makes this podcast poss...
2026-02-171h 31
Audiolibros by @audiolibroAudiolibro gratis 🎧 Deseo concedidoUn audiolibro de Megan Maxwell con 16 horas y 50 minutos de duración. Puedes escuchar el audiolibro completo GRATIS con periodo de prueba en Amazon ESPAÑA: https://amzn.to/4qencJW | Amazon AMÉRICA: https://amzn.to/4bzWwzO Imagina trasladarte a las indómitas tierras de Escocia, donde la fuerza del honor y la pasión se entrelazan en una historia inolvidable. En esta entrega, conocerás a Lady Megan Phillips, una mujer con un espíritu inquebrantable que ha tenido que luchar contra la adversidad para proteger a los suyos. Su camino se cruza con el imponente Duncan McRae, el Halcón...
2026-02-0401 min
Run Your Story PodcastMegan Eckert - "You learn that perseverance, you learn that grit, you learn not to give up when things get tough"Like the episode? Let us know with a quick text!In this episode, Allison interviews Megan, an accomplished runner, ultra-marathoner, trail enthusiast, and high school coach.Megan shares her journey from being too scared to run her first 5K to becoming a passionate runner deeply embedded in the running community.She discusses how she got hooked on running during a half-marathon and explains her transition into ultra distances and trail running.Megan highlights the importance of community, the lessons learned from running, and her approach to coaching high school athletes.
2026-01-2843 min
Megan Stalter - Biography FlashMegan Stalter: Jeans, Hacks & Too Much Rom-Com Buzz | Emmy Rebel Rewrites Red Carpet RulesMegan Stalter BioSnap a weekly updated Biography.Megan Stalter made waves at the 77th Primetime Emmy Awards this week, shattering the formal dress code with straight-leg Levi's blue jeans, a Hanes white T-shirt, black flats, and a "cease fire" handbag nodding to the Israel-Palestine conflict. AOL reports she told Variety on the Peacock Theater red carpet in Los Angeles, "I think people need to bring back jeans on the red carpet... there's no rules. You're allowed to do what you want," adding red lipstick for a bold pop while her Hacks show vied for Outstanding Comedy Series alongside...
2025-12-2702 minMegan Stalter - Biography FlashMegan Stalter: Red Carpet Rebel, Hacks Star, and Tastemaker on the RiseMegan Stalter BioSnap a weekly updated Biography.Megan Stalter has been turning heads with bold red carpet rebellion and high-profile Hacks buzz in the past week alone. At the 2025 Emmy Awards on Sunday, the Too Much star shattered the formal dress code, strutting in light-wash Levi's jeans tucked into a plain white Hanes T-shirt, black flats, rectangular sunglasses, and a slouchy tote bag scrawled with "Cease fire!" in taped-on white letters—a pointed nod to the Israel-Palestine conflict. AOL reports she told Variety on the carpet, "I think people need to bring back jeans on the red carpet... th...
2025-12-2403 min
TMZ MinuteTory Lanez Alleges 60 Inaccuracies in Megan Thee Stallion Trial EvidenceTory Lanez is accusing former L.A. District Attorney George Gascon of presenting flawed evidence at his trial. “Outer Banks” star Lilah Pate publicly defended her father & show co-creator Jonas Pate, after allegations surfaced that he grabbed and shook a production assistant on set during the show’s final season. Plus, Tate McRae and New Jersey Devils standout Jack Hughes fueled dating speculation after being spotted smiling and walking together in New York City.
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2025-12-2202 min
Mornings with KPTate McRae Doesn't Regret Collaborating With Morgan Wallen For "What I Want"Megan Moroney's pre-sale was last week for the 2026 "Cloud 9" tour, but fans are not thrilled with the ticket queue lines or the prices - gone are the days of small venues for Megan; Pop singer Tate McRae is still getting backlash for her collaboration with Morgan Wallen, but she says she doesn't regret recording "What I Want."
2025-12-1506 min
DJLT's Dance PartyDJLT'S DANCE PARTY PRESENTS: DJLT'S FAVOURITE TRACKS 2025I release a Compilation out every now & then of my fav. tracks from recent memory. I just hope you ll enjoy this collection of Songs. #DJLT NOTE: If you see the word (Dirty) After the Song Title it is the (EXPLICIT Version). If NOT, it is the (CLEAN Radio Version)Track-Listing1. Sabrina Carpenter-Espresso (Dirty)2. Tate Mcrae-Sports Car 3. Charli Xcx (Feat. Billie Eilish)-Guess (Dirty) 4. ACRAZE-Do It To It5. Ed Sheeran-Sapphire6. Coldplay (Feat. BTS)-My Universe7. Noah Kahan-Stick Season (Dirty) 8. Gracie Abrams-That's So True (Dirty) 9. Taylor Swift (Feat...
2025-11-291h 36
Ft. Skin Nurse PodcastQLD Cosmetic Regulations with Queensland Aesthetic Nurses United (QANU)QLD Cosmetic Regulations with Queensland Aesthetic Nurses United (QANU)Join host Felicity & guest speakers Rhianne Heath (By The Bay Cosmetics), Britt Day (Dare Aesthetics), Lisa Oaks (The Glow Co Aesthetics) & Megan McRae (Attuned Aesthetics) who are the amazing women behind QANUAn in depth chat with these RN’s, clinic owners & Mum’s who have been facing extreme regulation challenges this year with QLD Health & how challenging it is to run a cosmetic business in Queensland with right now! Queensland Aesthetic Nurses United (QANU)https...
2025-11-251h 14
A Simpler Time True CrimePrime and Only Suspect Part 2: The Unsolved Disappearance of Kip Hess, Keith Fleming, and Charles CollingwoodIn Part 2, we pick back up on what happens after John Rodney McRae is released from prison. In this episode, we leave off after discussing Kip Hess's disappearance and the early conviction of McRae in Joey Housey's murder. After his sentence is commuted, McRae relocates to Florida and other boys begin disappearing. While these cases may appear solved on the surface, the boys have never been located and its believed that there are many more victims out there that have not been identified or tied to McRae. Info? Michigan Author Christie Lypka is writing a book with th...
2025-11-1828 min
A Simpler Time True CrimePrime and Only Suspect Part 1 : The Unsolved Disappearances of Kip Hess, Keith Fleming, and Charles CollingwoodWhen a young teen vanishes on his way to school, a single note left behind pushes police toward the idea that he was a runaway. But the people who knew him best never believed that. As the days stretched on, that theory began to crumble and a prime suspect emerged. On this podcast, I never center the perpetrator, and that remains true here. But to show just how unsafe the so-called simpler times could be, today I am walking you through a pattern of violence and how one man’s repeated behavior, combined with a weak response from the systems me...
2025-11-1726 min
Holler HoesThe Hauntings of Lees-McRae CollegeHey y'all! Today, we are talking about the spoooooky happenings over in Banner Elk, and specifically what's going on at the Lees-McRae college campus. Grab a warm cup of cocoa and settle in, it's storytime!
2025-10-301h 16The Healing Pod: Navigating Anxiety and Mental Health Together41. Balancing Fears With CuriosityEpisode 41Welcome to the Healing Pod! Jess is back! And audio…seems to be changing volume in the video and be a bit…odd. Maybe it’s my imagination. Probably not. But…it happens! The more I catch tiny errors in well established podcasts the more I realize it’s ok for our little fun here not to be perfect. We are answering a question from Allie about the natural nature of fears, responding to their child’s fears, and balancing the child’s excitement about...
2025-09-2937 min
Tate McRae - Biography FlashTate McRae's Unstoppable September: VMAs, Vegas, and Viral RumorsTate Mcrae BioSnap a weekly updated Biography.Tate McRae has been everywhere over the past few days, her name lighting up headlines and social media alike. On September 19, the pop sensation made a highly anticipated appearance at the iHeartRadio Music Festival in Las Vegas, commanding the T-Mobile Arena stage during the festival’s opening night. Fans across X and TikTok buzzed in real time, with users raving about her powerhouse live vocals and predicting her set would be a “banger.” This performance marked a brief pause in her relentless North American Miss Possessive Tour schedule, which has seen her mo...
2025-09-2003 minTate McRae - Biography FlashTate McRae's Miss Possessive Tour Triumphs: New Music and Rising StardomTate Mcrae BioSnap a weekly updated Biography.Over the past few days, Tate McRae has been making waves in the music scene with her ongoing Miss Possessive Tour. The tour, which kicked off as her first arena event, has been declared a commercial success, with Tate recently performing in Austin, Texas, at the Moody Center on September 16. The show was noted for its high-energy visuals and fan reactions, continuing the tour's momentum that has impressed audiences across both Europe and North America.Tate McRae has also been in the spotlight following a recent social media post...
2025-09-1702 minThe Healing Pod: Navigating Anxiety and Mental Health Together40. The Mental Impact of Deciding to do a Half-MarathonEpisode 40Welcome to the Healing Pod! Jessica is busy fighting with her still leaking roof, so I am joined once again by Kasie!Today is the end of a long week with a lot of heartache. So we decided to talk about a lighter topic and explore our decision to run a half-marathon! 8 years after the only other one we ran…and then deciding a week ago to run one a month and a half before the planned Disney run!W...
2025-09-1550 min
Queen ThingsVMAs Make Us Feel Old + Sabrina Can Do Better + Lizzo Starts OverThis week on Two Queens, Two Crowns, the VMAs made us feel like certified elder millennials. From Mariah Carey’s forever-diva energy to Tate McRae’s “diaper chic,” we break down the performances, the fashion, and why the award show itself feels like it’s on life support.We also dig into Sabrina Carpenter’s set—her pro-trans messaging, her connection to Taylor Swift, and why we still think she’s holding back.Then, we turn to Lizzo’s New York Magazine profile and unpack her rebirth moment, what it means to start...
2025-09-1155 minThe Healing Pod: Navigating Anxiety and Mental Health Together39. Tackling Difficult Mental Health Cases as a TherapistEpisode 39Welcome to the Healing Pod! A few sorries to get out of the way first. This will be a slightly longer episode. I didn’t realize how much the cricket noises came through my open window, which I find relaxing but others may be irritated by so sorry guys! Also the video is too long for my sound clean up on video so….until we get monetized you’ll have to deal!Also the random sheep……she agrees with us.
2025-09-011h 02The Healing Pod: Navigating Anxiety and Mental Health Together38. Unpacking Emotional BaggageEpisode 38Welcome to the Healing Pod! I swore a lot in this episode. It’s been rough. I do apologize, but also…nah. We are joined by Keith Christie again this week to explore out emotional baggage and how to maybe lesson it’s impact on us.Emotional baggage is the stuff that we keep carrying with us, and cover up and lock away to pretend that it does not affect us even though it clearly is leaking out all over...
2025-08-1845 minThe Healing Pod: Navigating Anxiety and Mental Health Together37. Using Small Moments to Support Mental HealthEpisode 37Welcome to the Healing Pod! This week we have technical issues of Jess’ mic dying in the middle of the episode, but it’s held together with duct tape and super glue so we’re all good! Except for how I realize it cut off the end of her recording so where suddenly what she says may not match what she’s saying in the video…just ignore that. You’re lucky I didn’t try to splice something in with sock puppets. We explored the...
2025-08-0438 minThe Healing Pod: Navigating Anxiety and Mental Health Together36. Exploring Do OversEpisode 36Welcome to the Healing Pod! This week we talk about deciding to do a Do Over. This can be a simple thing such as scrapping a small project or recipe, or a major decision such as completely changing a career or ending a relationship.It’s incredibly scary to make that choice sometimes, especially as we know we will mourn that which we leave behind, no matter how much it was time to leave it.Embracing potential failure as...
2025-07-2144 minThe Healing Pod: Navigating Anxiety and Mental Health Together35. Dealing with our Mental Junk DrawerEpisode 35Welcome to the Healing Pod! Spirited away was the movie I could not remember!Anyway, here we are talking about the mental junk drawer! All the half done tasks, worries, things we’re trying to actively process or hold onto in case they get forgotten, people who we need to reply to and make sure they’re being taken care of, everything. And just like with regular junk drawers, or internet tabs, too much unfinished stuff that we try to...
2025-07-0738 min
Love Island: The Morning AfterHas Conor’s kiss broken Megan and Tommy for good?The Islanders haven't even returned from the Sleepover, but the drama is already brewing in the Villa. Hosts Amy Hart and Indiyah Polack as well as this week's guest, Kemi Rodgers only have one question on their minds: what is going to happen with Megan and Tommy? Plus what will Emily say when she comes back from The Sleepover? Will Alima find out the truth about Remell? And is Helena actually into Giorgio, or does she still have eyes for Harry? We can't wait to see how this plays out...This episode of Lo...
2025-06-2722 min
I Know You Didn't Ask with Megan O'DonnellNico Steele’s Guide to Niche Gay Pop Music!Hi Gay! Happy Pride! This one’s for the pop girlies, the music nerds, and everyone who lives for a synthy bridge and CHAOTIC LYRICS. Today’s episode is a deep dive into the niche gay pop scene you need to be tapped into. My guest is Nico Steele — pop music aficionado, longtime homosexual, and one of my silliest, most unhinged friends. Come for the bangers, stay for the banter. Songs featured on today's episode:Sports Car by Tate McRaeGirly Secret by Girly Girl ProductionsAmerican Teenager by Ethel CainQue...
2025-06-2556 minThe Healing Pod: Navigating Anxiety and Mental Health Together34. Reparenting and retraining our Mental HealthEpisode 34Welcome to the Healing Pod! Jess’ amazing line of the day” I’m not broken, I’m building. Take it one tiny messy step at a time, every step forward is movement.” Reparenting is a hard process of paying attention to what lessons we didn’t learn, what lessons we learned that don’t work for us anymore, and what we need now that we may be pretending we don’t because no one else specifically said it’s a need.There is a...
2025-06-2340 minThe Healing Pod: Navigating Anxiety and Mental Health Together33. The Comparison Trap and it’s Impact on our Mental HealthEpisode 33Welcome to the Healing Pod! I want to go to pirate pride week…Happy pride everyone! Pride was a riot and no one can make me ashamed of myself no matter how hard they try, I’ve way too much practice doing that myself to fall for it.But anyway, this episode is actually about the trap of comparing ourselves. To others, to ideals, to shoulds, to anything that leaves a winner and a loser.While it seems like...
2025-06-0938 min
Anne HudsonTim McGraw Surgeries + Megan Moroney Falls On StageTim McGraw opens up about recent surgeries, Megan Moroney falls on stage, Morgan Wallen and Tate Mcrae celebrate!
2025-06-0201 min
Run Your Story PodcastRachael McRae - "I really can do a whole lot more than I thought I could"Like the episode? Let us know with a quick text!In this episode, we join Rachel, a dedicated runner and mom, as she shares her incredible journey through the world of running.From growing up with a marathon-running mom to becoming a part of a vibrant running community herself, Rachel discusses the transformation from disliking running as a punishment in school sports to embracing it as a vital part of her life.She talks about the importance of social media encouragement, running partners, and the camaraderie that bolsters her love for the sport.
2025-05-281h 10The Healing Pod: Navigating Anxiety and Mental Health Together32. Resting for our Mental HealthEpisode 32Rest is not the absence of productivity. Welcome to the Healing Pod! As we head into (or when this posts head out of) the holiday weekend, we are talking about rest! Not just zoning out and dissociating, actual rest. True rest means connecting to ourselves and addressing what we actually need, rather than just separating from the things that are taking energy. It may be active, it may be productive, but it also may...
2025-05-2644 minThe Healing Pod: Navigating Anxiety and Mental Health Together31. Battle Anxiety to be Your Own Main CharacterEpisode 31Welcome to the Healing Pod! Thank’s for putting up with us skipping last week, it was a lot of back and forth and we wanted the time we had to be ours and not just podcasting. So Jess is back this week! And we are talking about the need to be the main character in your own story. Not in anyone else’s story. But in your own story. So when you notice that you’re pulling back from...
2025-05-1247 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherMental Health Break! Sorry No episode this weekYeah..I went on vacation with the best of intentions of meeting up with Jess and recording some in person episodes and instead, we just hung out. Said hi to her kid. She helped her other kid prepare for prom. It was awesome and way too short and absolutely gorgeous but the end result is a week with no episode. So we will be back on track in a couple weeks and I hope you are all enjoying your life and taking it easy as well!
2025-04-2800 minThe Healing Pod: Navigating Anxiety and Mental Health Together30. Managing Anxiety in Dating and RelationshipsEpisode 30Welcome to the Healing Pod! Featuring the amazing KC again! My official gal pal, (not to be confused with those false gal pals who really are just pals). Today we are talking about dating and managing relationships when dealing with anxiety. Kc and I go over own own experiences (we have improved! And have so far to go) and talk about some ways to approach communication and support when dealing with one or both sides fighting anxiety, and how to pay attention to co...
2025-04-1449 min
Autoras de palabra con RosaMegan Maxwell: "Cuando has dado todo y te han jodido todo, es cuando dices, 'ahora ya me quiero yo"Megan Maxwell es una de las autoras más influyentes de la novela romántica en España. A lo largo de su carrera, ha explorado diversos géneros dentro del romance, desde el 'Chick lit' y la comedia romántica, hasta el romance histórico y la novela erótica, consolidando un estilo propio que ha conquistado a miles de lectores. Su última publicación es Una herencia salvaje.En esta décima entrega de 'Las guerreras Maxwell', Amanda McRae, una joven apasionada, se reencuentra con Brodrick Fraser, un conde viudo con dos hijos. Lo que comienza como un en...
2025-04-1227 minThe Healing Pod: Navigating Anxiety and Mental Health Together29. Love in the time of ChatGPTEpisode 29Welcome to the Healing Pod! “We deserve more than a preprogrammed version of love”Objectophilia, parasocial relationships, unrequited love, falling for fictional characters…this week we have Jess back (yaaaay!!!!!) and we are exploring our response on making yourself a relationship without the relationships. Also how we mess with chatGPT and try to convince it of its own sentience. There is a lot of draw to a perfect relationship with vulnerability without risk. And there can be benefit to using...
2025-03-3140 minThe Healing Pod: Navigating Anxiety and Mental Health Together28. Navigating Grief in Pet LossEpisode 28Welcome to the Healing Pod! Week 2 of Kasie filling in for Jess and week 2 of massively annoying errors. It was going really good, and then Kasie’s alarm went off and we lost the last bit of her video. I tried…I think I recovered everything for the audio of this one so yay me!Maybe we’ll just redo this topic sometime with Jess as well since she also has a lot of experience. In this episode, Kasie an...
2025-03-1734 min
Jono, Ben & Megan - The PodcastFULL SHOW: Ben Boyce's Road Cone Scandal...ON THE SHOW TODAY: Megan’s Mysterious Holes... It’s St. Patrick’s Day, so we ask an Irishman if he’s guilty of the Irish Goodbye. Live from Melbourne: Megan’s best friend's F1 review – “I was right where Liam crashed!” Jono’s Bizarre Algorithm... Task Masking: The new trick to get out of doing actual work. When a Celebrity Replies to Your Message: Chappell Roan, Tate McRae, and more! Facebook: The Hits Breakfast with Jono, Ben & MeganI nstagram: THEHITSBREAKFAST See omnystudio.com/listener for privacy information.
2025-03-1658 minThe Healing Pod: Navigating Anxiety and Mental Health Together27. Therapists in MediaEpisode 27Welcome to the Healing Pod! And I’m sorry this is a week late! Jess was unable to join, then the computer tried to eat the recording (hence it’s a different format) and then a migraine hit)Given all of that, this is minimally edited today, so sorry for that! The rambles and talking over each other will remain, sorry not sorry!In this episode, Kasie had the wonderful idea of going over my reaction to some examp...
2025-03-081h 02The Healing Pod: Navigating Anxiety and Mental Health Together26. Navigating Valentine’s ExpectationsEpisode 26Welcome to the Healing Pod! In this episode, we talk about our own Valentine’s Day experiences and how our hopes are for the holiday this season. We both tend to low key things, but in general the themes are the same: talk to your partner, express your needs, and do not compare to what you think everyone else is doing, especially when that does not match who you are. There’s a few pitfalls here we can stumble on. The dollar coaster of exp...
2025-02-1736 minThe Healing Pod: Navigating Anxiety and Mental Health Together25. Exploring Anxiety’s Physical EffectsEpisode 25
Welcome to the Healing Pod!
In this episode, we explore the physical manifestations of anxiety. This includes what things you may notice when you’re anxious and how it may change your overall wellbeing. The more we are able to tap into this, the more we are able to counter it and open ourselves up to dealing with the causes behind our feelings.
The more we can regulate and being things into balance, the more we can decide how to respond and support our...
2025-02-0344 minThe Healing Pod: Navigating Anxiety and Mental Health Together24. Making goals that work betterEpisode 24
Welcome to the Healing Pod!
In this episode, we explore why so many new years resolutions fail and how to set yourself up for a higher success rate whatever your goals are.
We focus on what pitfalls we usually see (too big, not enough support, not something you actually want just something you think you should do) and how to address these when making SMART goals.
Goals need to be something specific, actually relevant to you, beneficial for yo...
2025-01-2043 minThe Healing Pod: Navigating Anxiety and Mental Health Together23. Animal Assistance for Mental Health (Service dogs, emotional support animals, and therapy dogs)Episode 23
Welcome to the Healing Pod!
In this episode, Kc pinch hits for Jessica again (hi new Jess nephew!! Hope all is well still!!) and we talk about the difference between a Therapy Dog (Kirby’s job), Emotional Support Animal (housing rights for a pet that benefits your mental health treatment, requires a doctor’s note), and Service Dog (medical equipment taught to do a task to mitigate a disability).
Kc will likely share this with dogbook so hi! Thanks for finding us! If you w...
2025-01-0652 minThe Healing Pod: Navigating Anxiety and Mental Health Together22. Navigating mental health when in unhealthy relationshipsEpisode 22
Welcome to the Healing Pod!
In this episode, we talk about navigating the holidays when managing less than healthy personalities in our partners, including dropping the ever fun label of narcissistic personality disorder and the trap of trauma bonding (which is closer in movie lingo to Beauty and the Beast than it is Speed). Not everyone is a narcissist, but someone doesn’t have to be a narcissist in order not to be healthy for you.
A big thing, and I don’t like...
2024-12-2339 min
This Naked Mind PodcastTrusting Yourself Again: Alcohol Freedom Coaching | E760Would you feel more confident if you could trust yourself every step of the way?Jan struggles with how she sees herself with and without alcohol. While it helps her feel fun, it also leaves her dealing with shame and low energy after drinking. She’s afraid of making big decisions without it and facing the difficult emotions tied to her past. Meanwhile, Susan panics when there’s no alcohol at home. Having it nearby helps her feel calm, and she worries about how her body and mind might react without it. In this episode, Coach Zoe help...
2024-12-2158 minThe Healing Pod: Navigating Anxiety and Mental Health Together21. Managing stress over the holidaysEpisode 21
Welcome to the Healing Pod!
In this episode, we talk about how Intergenerational trauma tends to rear it’s head when we get the generations gathered together for the holidays as well as tips for how to note what is happening and decide what you want to do about it.
Intergenerational trauma can refer to both the biologically inherited traits of older generations being seeped in cortisol and stress from intense situations, and familial patterns of interacting and enabling maladaptive expectations, traits, interactions, and...
2024-12-0948 minThe Healing Pod: Navigating Anxiety and Mental Health Together20. Communicating for Healthy RelationshipsEpisode 20
Welcome to the Healing Pod!
In this episode, we talk about the other three horsemen of the Gottman relationship apocalypse: Criticism, Contempt, and Stonewalling.
This builds on our last discussion of defensiveness. These aspects of communication are based mainly in research of intimate partner relationships, but do show up in other areas of our life. Recognizing them and choosing other ways of communicating can help improve our relationships and our connections to others or identify situations in which it Is best we make a...
2024-11-2542 min
Healthy Happy Life Podcast With Dr. FritaEP 56: Carrots E Coli Outbreak | Lower Blood Pressure | Ozempic Wegovy | Dave Coulier | Meg Thee StallionIn this replay of Medical Mondays, we’re tackling some interesting health topics that could make a real difference in your daily life. Did you know a simple 2-minute office habit might help lower high blood pressure and ease work stress? It's easy to do, doesn’t require any special gadgets, and could improve your health starting today!We’re also exploring the latest buzz around popular weight loss medications like Ozempic and Wegovy. Research suggests these drugs may have unexpected benefits for people struggling with alcohol dependence—this one’s a must-hear.Plus, we’re diving in...
2024-11-231h 12The Healing Pod: Navigating Anxiety and Mental Health Together19. Defensiveness and Nurturing Healthy ConnectionsEpisode 19
Welcome to the Healing Pod! Jessica has returned to us! And is resiliently rebuilding her world.
In this episode, we talk about defensiveness. Why we use it and how to recognize and side step it when in a relationship we want to maintain. Also the importance of taking responsibility for yourself and setting boundaries as needed.
Do note, this episode was recorded the week before the US election that has even further pushed sides apart. We do talk some about the coming election...
2024-11-1145 minHealthy Happy Life Podcast With Dr. FritaEP 54: Medical Mondays Replay: Adele’s Scare, Mucinex Myths, Megan’s Mental Health Push & More!Did Mucinex really just become a viral fertility hack? In this week’s Medical Monday replay, I’m breaking down the facts versus myths around Mucinex and pregnancy—because the internet has some thoughts! We also dive into Adele’s shocking health scare that left her in excruciating pain and partial deafness, we'll talk all things ear infections, and examine how E. coli contamination turned a fast-food trip into a kidney nightmare. Plus, I’m addressing health rumors swirling around Rachel Ray’s speech and why Megan Thee Stallion’s mental health advocacy is so vital. Join me for a deep dive in...
2024-11-071h 10The Healing Pod: Navigating Anxiety and Mental Health Together18. Ketamine Therapy for Depression and AnxietyEpisode 18
Welcome to the Healing Pod! Today I have my wife Kasie filling in for Jessica due to continued complications with hurricane Milton and life in general.
In this episode, we explore ketamine treatment for depression and anxiety from the perspective of the person taking the ketamine and the nerdy psych person who did the research and supported her in starting it.
All treatments need to be individualized and supported by your personal doctors, so do not take our experiences or knowledge as anything ot...
2024-10-2837 minThe Healing Pod: Navigating Anxiety and Mental Health Together17. Grief’s effect on Mental Health and CopingEpisode 17
*** Hurricane Milton may delay our next podcast, info below ***
There were definitely some issues with the mic pick up for this episode as well, sorry about the quality.
That said: Welcome to the Healing Pod! A lower energy level as Jessica faces a recent loss and I process the ceremony and family interactions around my own family losses.
We explore our feelings, sense of trying to regain control, and being present in our feelings with those we love a...
2024-10-1443 minThe Healing Pod: Navigating Anxiety and Mental Health Together16. Men’s Mental Health with Dr. ChristieEpisode 16
Content includes discussion of suicide. Make sure you are taking care of yourselves and reaching out for help as needed.
Welcome to The Healing Pod! In this episode, we are joined by Dr. Keith Christie, my intern partner and savior of sanity. Dr. Christie runs a private practice in Michigan with a focus on men’s mental health and needs in support of healthier humans and relationships as a whole.
Dr. Christie talks about his interest in exploring the differences between men’s and wo...
2024-09-3048 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherEquine Assisted Therapy: Alternative Modality for Mental Health Care (ep 15)Episode 15
Welcome to The Healing Pod! In this episode, we talk about equine assisted and animal assisted therapy, both what drew us to this modality and how we use it.
It is always amazing to me how the animals respond to what we bring them, and how connecting into that helps us deepen our own awareness and ability to sit with ourselves.
Come join us and learn a little more about how and why we invite horses, puppies, and the occasional llama or donkey, in...
2024-09-1646 min
To All The Cars I've Loved Before: Classic Cars, Car Stories, and MoreRestoring the Past: Triumph Spitfire, Arctic Volvo Duett & First Car Stories with James McCrea 🛠️🇬🇧Click here to share your favorite car, car story or any automotive trivia!What defines a true "Barn Find"? Is it a dusty car left in a field, or is it finding a high school friend 30 years later who now runs a restoration shop inside a barn? 🏚️🤔In this episode, we sit down with James McRae, owner of McRae Enterprises LLC, to talk about the art of keeping vintage metal alive. Broadcasting from his shop on the Eastern Shore of Maryland—surrounded by skeletons of Packards, Porsches, and Vol...
2024-09-0344 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherSocial Media and Mental Health (ep 14)Episode 14
Welcome to The Healing Pod! In this episode, we talk about social media and mental health! While using social media to talk about mental health. It is a ubiquitous thing that as a tool, has both positive uses (the more you know, shooting star) and problems and consequences (fomo, arguments, lost time scrolling) if we are not paying attention.
Balance is needed to remember when to walk away and ensure that you are getting positive things out of your social media use and not losing yourself and avoiding y...
2024-09-0243 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherWorking with Teens in a Crisis Center (ep 13)Episode 13
Welcome to The Healing Pod! In this episode, we talk with Jessica’s Bonus Daughter, Kaley, who is a patient advocate and admissions coordinator for teenage males at a facility in Florida.
We explored diagnoses we love to hate when people give them (not the clients that have them, but the irresponsible lack of information that lead to the label being placed at times), frustrations with systems that aren’t creating the safety and changes we see needed, and wanting to help the people behind the labels.
...
2024-08-1940 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherBurnout, Boundaries, and Work Stress (ep 12)Episode 12
Welcome to The Healing Pod! In this episode, we experimented with being live on Jessica’s TikTok while we streamed which….made things interesting. Sorry for the poor audio and jumpiness at times in editing, we did what we could and it was fun and good learning while doing so.
Here we discuss trying to catch burnout before it fully hits and address the problem rather than facing the consequences of missing it. Tips include looking at the balance of the give and take at work, making sure to fi...
2024-08-0537 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherSelf regulation tips in a dysregulated world (ep 11)Episode 11
Welcome to the healing pod! In this episode, we explore some random anxiety and self care hacks. Things like regulating your breath, making connections with yourself and others,
changing routines, getting away to nature, meditation, exercise, unplugging from electronics, and creativity.
Things you all already know how and have heard before, but come explore them with us and why we like incorporating animal assisted therapy (AAT) and the impact of looking at ourselves more like the animals do.
After all, why not meditate to let the bo...
2024-07-2243 min
Dance Club Podcast ®Doechii, Cardi B, Megan Thee Stallion, Eminem, Nicki Minaj, Tyla, Travis Scott, Kali Uchis, Drake, SZA, Saweetie, Doja Cat, Kenya Grace, Snoop Dogg, Latto, Mariah CareyTracklist: Alter Ego - Doechii, JT Gettin' Jiggy Wit It - Snoop Dogg, David May Houdini - Eminem Big Energy - Latto, Mariah Carey, DJ Khaled Pretty Girls Walk - Big Boss Vette Best Friend - Saweetie, Doja Cat One Of Your Girls (Sped Up)- Troye Sivan SAD GIRLZ LUV MONEY. - Amaarae, Kali Uchis, Molly Lil Boo Thang - Paul Russell, Luca Schreiner Water - Tyla, Travis Scott IT GIRL (Sped Up) - Aliyah's Interlude Wap - Cardi B, Megan Thee Stallion Telepatía - Kali Uchis greedy - Tate McRae, cassö Rich Baby Daddy - Dr...
2024-07-2050 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherGiving Critiques and Standing Up for Your Voice (Ep 10)Episode 10
We started this episode live on facebook before finishing it off just to ourselves. In this episode we respond to a question from a listener about giving criticism and critique rather than receiving it. Jessica and Megan go through their anxiety and discomfort of placing themselves in positions of authority or leadership, the need to do so, and trying to build up both the knowledge and self-worth to give their words weight when they're not just fighting for people they love.
We mention the podcast Very Bad Therapy...
2024-07-0843 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherChecking in On Ourselves (ep 9)Episode 9
Winging it tonight in this episode because it's one of those days and our mental health needs the lack of demands sometimes. We check in on Jess' Ketamine Assisted Therapy including what the benefits of our neuroplasticity are, things we avoid (paperwork) and things we are trying to lean into (Jess' daughter's awesome coming adventures), and just how we are taking care of ourselves. This includes Megan accidentally stating she would rather have help than not in her world, and exploring the different but similar ways we use to reset from our very...
2024-06-2442 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherBalancing masks, criticisms, and allowing loved ones to help (Ep 8)Episode 8
Very late in posting because I had a migraine for two and a half days and then had to play catchup on everything. My bad! We will make it up to you with some clips soon, but probably only behind a paywall for the "oops should I be saying this online, what's our rating again?" ones.
We have discovered starting boozy drinks before recording distracts us from recording!
Come join us as we talk about saying no as people pleasers, not wanting to...
2024-06-1440 min
Reactivate Asia Podcast299. Open-Format Series - DJ Aloy (Singapore) Mixed by DJ Aloy (Singapore)01. Central Cee, The KID LAORI, Jung Kook - TOO MUCH 02. SZA - Saturn 03. Jennifer Lopez - Can't Get Enough 04. Sabrina Carpenter - Espresso 05. Jack Harlow - Lovin' On Me 06. Jung Kook - 3D (Justin Timberlake Remix) 07. Bbno$ - Lil' Freak 08. Beyoncé - TEXAS HOLD EM' 09. Tate Mcrae - Greedy 10. Latto ft. LU KALA- Lottery 11. Paul Russell vs The Emotions - Lil' Boo Thang vs Best Of My Love
2024-06-1353 min
Reactivate Asia Podcast299. Open - Format Series - Mixed by DJ Aloy (Singapore)Mixed by DJ Aloy (Singapore)01. Central Cee, The KID LAORI, Jung Kook - TOO MUCH 02. SZA - Saturn 03. Jennifer Lopez - Can't Get Enough 04. Sabrina Carpenter - Espresso 05. Jack Harlow - Lovin' On Me 06. Jung Kook - 3D (Justin Timberlake Remix) 07. Bbno$ - Lil' Freak 08. Beyoncé - TEXAS HOLD EM' 09. Tate Mcrae - Greedy 10. Latto ft. LU KALA- Lottery 11. Paul Russell vs The Emotions - Lil' Boo Thang vs Best Of My Love
2024-06-1353 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherIntrusive Thoughts and Postpartum Stress (Ep 7)Episode 7
We read an email from Allie about her postpartum anxiety experiences and fears of there being no right move to make to promise her baby she won't be traumatized by life (thanks Disney...). Sometimes we cannot promise things that will keep others from every feeling pain, because we do not control that. but we can be realistic about our expectations for ourselves and offer our loved ones everything we can to prepare them to also enjoy life and not feel alone.
Sometimes intrusive thoughts can be reasoned with or ignored like...
2024-05-2745 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherTurning Our Dark Humor Powers to Good (Ep. 6)Episode 6
In this episode, we explore how we have used often dark humor to our benefit (tension relief, self regulation, healthy temporary avoidance) and the constant struggle and practice needed not to use it in a way to separate us from others or to avoid what it is that we need to deal with.
There are a couple of curse words in there. If those offend you, there are many other lovely podcasts to listen to. This American Life always has a beeped and an unbeeped episode on offer. They have their sh*t together much more...
2024-05-1338 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherThe What's and Why's of Boundaries (Ep 5)Episode 5
In this episode, Jessica and I explore our need for and use of boundaries, and what we have had to navigate when we have not used them properly and why it is so much harder to set boundaries with the people we are closest with. Hope you enjoy!
There are a couple of unbeeped curse words in there. Sorry folks, the filters may actually be starting to be lowered.
Music as always by the wonderful Miki Anderson who is as always a lovely person.
2024-04-2940 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherTalking Apologies and Teens (Ep. 4)We continue to explore communication as it applies to apologies and navigating talking across generations. Jessica is a parent of both teens and very young kids, and Megan often works with kids and teens in therapy. Join us as we explore recognizing and being purposeful about what we are adding to a situation.
Thank you as always to Miki Anderson for our background music and to everyone who is encouraging us along the way!
Find us on Facebook, TikTok, and instagram at The Healing Pod
We are...
2024-04-1541 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherUnmasking AnxietyWelcome to our first episode! Here we introduce ourselves and some of the aspects of anxiety we are used to facing, including alarm bells over seemingly safe things, masking in order to meet what we assume are other's expectations, and navigating the space between encouraging others to be fully themselves while knowing that this struggle is a journey we are also on.
Thanks to Miki Anderson for our background music, small children and dogs for chewing up our stress balls, and our support herd who has been cheerleading us through this terrifying but exciting endeavor!
2024-04-0129 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherJess' Exciting and Anxious NewsJess has exciting news!...That brings up a lot of anxiety. We talk about how even these good opportunities can be terrifying in multiple ways, and about how having people who are willing to both support you and call you out if you are not doing things well can help a lot when facing new challenges.
Theme music by the wonderful Miki Anderson.
Video version of this podcast is available on our YouTube at PeasInTheHealingPod.
Find us online on Facebook, instagram, tiktok, and at our website at...
2024-04-0132 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherCommunicating Through AnxietyOur First Guest! Elizabeth McCorvey joins us to talk about communicating and facing anxiety as she tackles the plethora of experiences she has had in her life as a social worker, musician, anti-racism educator, HERD instructor, and chicken tenderer who does not appreciate turkeys. She was gracious enough to share her beautiful song Phenomenal with us and discuss her path towards learning that in order to use your voice, you first have to find awareness of yourself and the moments around you. Join us as we laugh through our slowly growing willingness to fail in order to practice who...
2024-04-0146 min
STOKED - The Adventure Elopement Photographer Podcast - Build a Six Figure Elopement Photography Business57. How to Charge What You're Worth with Colorado Elopement Photographer Sydney McRaeWhether you're a photographer or not, pricing is a struggle that many entrepreneurs face. It's commonly believed that in order to attract clients, you need to charge lower rates, but that's far from true. Raising your prices and charging your worth can actually not only help you make more money, but it will also attract those clients who you align with and give you a better work/life balance. Today, Sydney McRae, a Colorado-based elopement photographer and business coach, shares her mindset journey of justifying her higher prices. She pivoted from big weddings into elopements an...
2024-03-2827 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherTrailer for The Healing Pod: Navigating Anxiety and Mental Health TogetherSlightly longer introduction to who we are and what we are hoping to do with this podcast. Can't wait to get started April 1st!
2024-03-0901 minThe Healing Pod: Navigating Anxiety and Mental Health TogetherIntroduction to the Healing Pod co-hostsA brief introduction of who we are as we start this podcast journey
2024-03-0900 min
Run Your Story PodcastMegan Sandy (Battle of Mobile Bay) - "Never Quit"Like the episode? Let us know with a quick text!Join Allison Gaillard as she sits down with Megan Sandy, president of the Port City Pacers, to discuss Megan's running journey and her involvement with the running community. They also talk about the upcoming Battle of Mobile Bay race and how it supports Fort Gaines.Megan Sandy Races MentionedTurkey Trot8k By The BayBattle of Mobile BayBattleship 12kFarm to ForkLouisiana MarathonBoston MarathonHoliday Half
2024-02-0730 min
Best Film EverEpisode 168 -There Will Be Blood (w/ BFF of the BFE: Hermes Auslander)Something about this BFF that always causes a spirited discussion. Join your favourite TransAtlantic podcasting crew: Ian, Liam, Ethan and Megan (Georgia's catting it up elsewhere) as we're joined by BFF of the BFE: Hermes as we analyse one of those gritty blokey films in early 20th Century California in There Will Be Blood. We're joined by BFF of the BFE: Hermes Auslander and fashioning very long straws in our 168th episode as we discuss:
The humour present in Standard Oil
Ian shares a story about the worst Shakespeare performance he ever saw
We try to explain pro w...
2023-04-043h 52
Cabot Coverage: A Murder, She Wrote Podcast118. Lone Witness (Season 9, Episode 19) (First Aired on April 4, 1993)Jessica helps solve a murder when the only witness, a local delivery boy she has befriended, becomes the prime suspect.This episode can be streamed on Peacock.Guest Stars include:1. Sheila McRae (Backfire) as Susan Wells2. John Bennett Perry (George of the Jungle) as Dan Remsen3. Neil Patrick Harris (How I Met Your Mother) as Tommy Remsen4. Liz Vassey (CSI) as Monica Evers5. Laurence Luckinbill (Cocktail) as Lt. Steve Warren6. Clifton Power (Ray) as Det. Eddie Flowers7. Beth Howland (Alice) as Sandy Oates8. Joe Maruzzo (The Young...
2023-03-2455 min
Run Your Story PodcastPort City Pacers & Azalea Trail RunLike the episode? Let us know with a quick text!In this episode, Allison sits down with President Megan Moiren Sandy and Vice President Suzanne Crist to discuss the history and benefits of the organization. The Port City Pacers were founded in 1979 with the goal of promoting health and fitness in the running community of Mobile, Alabama. In fact, the very first year of the Azalea Trail run was sponsored by the Pacers. Currently, the organization has around 320 members, but they hope to grow that number and return to the over 1,000 members they had in the past.
2023-02-2429 min