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Megan McRae
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The Fred Show On Demand
Kaelin's Entertainment Report: Megan Moroney New Song & Canadians Mad At Tate McRae!
Megan Moroney sets the record straight on rumored ex Riley Green. Canadians are mad at Tate McRae because of her Team USA boyfriend.See omnystudio.com/listener for privacy information.
2026-02-23
04 min
The Healing Pod: Navigating Anxiety and Mental Health Together
42. Proof of Life and Rambling
Episode 42Welcome to the Healing Pod! Sorry, this one is less organized and more us trying to find our feet again. Also it was recorded right before Christmas. But regardless! Have an episode finally! A second more organized re-start one shall be following soon. I am very very sorry for the long ass delay in posting. This episode does not have much point other than us reconnecting and talking about the break and what we are trying to do to...
2026-02-23
34 min
The Delta Flyers
The Darkness and the Light
The Delta Flyers is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell & Armin Shimerman. In each podcast release, they will recap and discuss an episode of Star Trek: Deep Space Nine.This week’s episode, The Darkness and the Light, is hosted by Garrett Wang, Robert Duncan McNeill, Terry Farrell, and special guest Nana VisitorThe Darkness and the Light: A mysterious assassin targets the members of Kira’s resistance cell for execution.We would like to thank everyone who makes this podcast poss...
2026-02-17
1h 31
Audiolibros by @audiolibro
Audiolibro gratis 🎧 Deseo concedido
Un audiolibro de Megan Maxwell con 16 horas y 50 minutos de duración. Puedes escuchar el audiolibro completo GRATIS con periodo de prueba en Amazon ESPAÑA: https://amzn.to/4qencJW | Amazon AMÉRICA: https://amzn.to/4bzWwzO Imagina trasladarte a las indómitas tierras de Escocia, donde la fuerza del honor y la pasión se entrelazan en una historia inolvidable. En esta entrega, conocerás a Lady Megan Phillips, una mujer con un espíritu inquebrantable que ha tenido que luchar contra la adversidad para proteger a los suyos. Su camino se cruza con el imponente Duncan McRae, el Halcón...
2026-02-04
01 min
Run Your Story Podcast
Megan Eckert - "You learn that perseverance, you learn that grit, you learn not to give up when things get tough"
Like the episode? Let us know with a quick text!In this episode, Allison interviews Megan, an accomplished runner, ultra-marathoner, trail enthusiast, and high school coach.Megan shares her journey from being too scared to run her first 5K to becoming a passionate runner deeply embedded in the running community.She discusses how she got hooked on running during a half-marathon and explains her transition into ultra distances and trail running.Megan highlights the importance of community, the lessons learned from running, and her approach to coaching high school athletes.
2026-01-28
43 min
Megan Stalter - Biography Flash
Megan Stalter: Jeans, Hacks & Too Much Rom-Com Buzz | Emmy Rebel Rewrites Red Carpet Rules
Megan Stalter BioSnap a weekly updated Biography.Megan Stalter made waves at the 77th Primetime Emmy Awards this week, shattering the formal dress code with straight-leg Levi's blue jeans, a Hanes white T-shirt, black flats, and a "cease fire" handbag nodding to the Israel-Palestine conflict. AOL reports she told Variety on the Peacock Theater red carpet in Los Angeles, "I think people need to bring back jeans on the red carpet... there's no rules. You're allowed to do what you want," adding red lipstick for a bold pop while her Hacks show vied for Outstanding Comedy Series alongside...
2025-12-27
02 min
Megan Stalter - Biography Flash
Megan Stalter: Red Carpet Rebel, Hacks Star, and Tastemaker on the Rise
Megan Stalter BioSnap a weekly updated Biography.Megan Stalter has been turning heads with bold red carpet rebellion and high-profile Hacks buzz in the past week alone. At the 2025 Emmy Awards on Sunday, the Too Much star shattered the formal dress code, strutting in light-wash Levi's jeans tucked into a plain white Hanes T-shirt, black flats, rectangular sunglasses, and a slouchy tote bag scrawled with "Cease fire!" in taped-on white letters—a pointed nod to the Israel-Palestine conflict. AOL reports she told Variety on the carpet, "I think people need to bring back jeans on the red carpet... th...
2025-12-24
03 min
TMZ Minute
Tory Lanez Alleges 60 Inaccuracies in Megan Thee Stallion Trial Evidence
Tory Lanez is accusing former L.A. District Attorney George Gascon of presenting flawed evidence at his trial. “Outer Banks” star Lilah Pate publicly defended her father & show co-creator Jonas Pate, after allegations surfaced that he grabbed and shook a production assistant on set during the show’s final season. Plus, Tate McRae and New Jersey Devils standout Jack Hughes fueled dating speculation after being spotted smiling and walking together in New York City. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2025-12-22
02 min
Mornings with KP
Tate McRae Doesn't Regret Collaborating With Morgan Wallen For "What I Want"
Megan Moroney's pre-sale was last week for the 2026 "Cloud 9" tour, but fans are not thrilled with the ticket queue lines or the prices - gone are the days of small venues for Megan; Pop singer Tate McRae is still getting backlash for her collaboration with Morgan Wallen, but she says she doesn't regret recording "What I Want."
2025-12-15
06 min
DJLT's Dance Party
DJLT'S DANCE PARTY PRESENTS: DJLT'S FAVOURITE TRACKS 2025
I release a Compilation out every now & then of my fav. tracks from recent memory. I just hope you ll enjoy this collection of Songs. #DJLT NOTE: If you see the word (Dirty) After the Song Title it is the (EXPLICIT Version). If NOT, it is the (CLEAN Radio Version)Track-Listing1. Sabrina Carpenter-Espresso (Dirty)2. Tate Mcrae-Sports Car 3. Charli Xcx (Feat. Billie Eilish)-Guess (Dirty) 4. ACRAZE-Do It To It5. Ed Sheeran-Sapphire6. Coldplay (Feat. BTS)-My Universe7. Noah Kahan-Stick Season (Dirty) 8. Gracie Abrams-That's So True (Dirty) 9. Taylor Swift (Feat...
2025-11-29
1h 36
Ft. Skin Nurse Podcast
QLD Cosmetic Regulations with Queensland Aesthetic Nurses United (QANU)
QLD Cosmetic Regulations with Queensland Aesthetic Nurses United (QANU)Join host Felicity & guest speakers Rhianne Heath (By The Bay Cosmetics), Britt Day (Dare Aesthetics), Lisa Oaks (The Glow Co Aesthetics) & Megan McRae (Attuned Aesthetics) who are the amazing women behind QANUAn in depth chat with these RN’s, clinic owners & Mum’s who have been facing extreme regulation challenges this year with QLD Health & how challenging it is to run a cosmetic business in Queensland with right now! Queensland Aesthetic Nurses United (QANU)https...
2025-11-25
1h 14
A Simpler Time True Crime
Prime and Only Suspect Part 2: The Unsolved Disappearance of Kip Hess, Keith Fleming, and Charles Collingwood
In Part 2, we pick back up on what happens after John Rodney McRae is released from prison. In this episode, we leave off after discussing Kip Hess's disappearance and the early conviction of McRae in Joey Housey's murder. After his sentence is commuted, McRae relocates to Florida and other boys begin disappearing. While these cases may appear solved on the surface, the boys have never been located and its believed that there are many more victims out there that have not been identified or tied to McRae. Info? Michigan Author Christie Lypka is writing a book with th...
2025-11-18
28 min
A Simpler Time True Crime
Prime and Only Suspect Part 1 : The Unsolved Disappearances of Kip Hess, Keith Fleming, and Charles Collingwood
When a young teen vanishes on his way to school, a single note left behind pushes police toward the idea that he was a runaway. But the people who knew him best never believed that. As the days stretched on, that theory began to crumble and a prime suspect emerged. On this podcast, I never center the perpetrator, and that remains true here. But to show just how unsafe the so-called simpler times could be, today I am walking you through a pattern of violence and how one man’s repeated behavior, combined with a weak response from the systems me...
2025-11-17
26 min
Holler Hoes
The Hauntings of Lees-McRae College
Hey y'all! Today, we are talking about the spoooooky happenings over in Banner Elk, and specifically what's going on at the Lees-McRae college campus. Grab a warm cup of cocoa and settle in, it's storytime!
2025-10-30
1h 16
The Healing Pod: Navigating Anxiety and Mental Health Together
41. Balancing Fears With Curiosity
Episode 41Welcome to the Healing Pod! Jess is back! And audio…seems to be changing volume in the video and be a bit…odd. Maybe it’s my imagination. Probably not. But…it happens! The more I catch tiny errors in well established podcasts the more I realize it’s ok for our little fun here not to be perfect. We are answering a question from Allie about the natural nature of fears, responding to their child’s fears, and balancing the child’s excitement about...
2025-09-29
37 min
Tate McRae - Biography Flash
Tate McRae's Unstoppable September: VMAs, Vegas, and Viral Rumors
Tate Mcrae BioSnap a weekly updated Biography.Tate McRae has been everywhere over the past few days, her name lighting up headlines and social media alike. On September 19, the pop sensation made a highly anticipated appearance at the iHeartRadio Music Festival in Las Vegas, commanding the T-Mobile Arena stage during the festival’s opening night. Fans across X and TikTok buzzed in real time, with users raving about her powerhouse live vocals and predicting her set would be a “banger.” This performance marked a brief pause in her relentless North American Miss Possessive Tour schedule, which has seen her mo...
2025-09-20
03 min
Tate McRae - Biography Flash
Tate McRae's Miss Possessive Tour Triumphs: New Music and Rising Stardom
Tate Mcrae BioSnap a weekly updated Biography.Over the past few days, Tate McRae has been making waves in the music scene with her ongoing Miss Possessive Tour. The tour, which kicked off as her first arena event, has been declared a commercial success, with Tate recently performing in Austin, Texas, at the Moody Center on September 16. The show was noted for its high-energy visuals and fan reactions, continuing the tour's momentum that has impressed audiences across both Europe and North America.Tate McRae has also been in the spotlight following a recent social media post...
2025-09-17
02 min
The Healing Pod: Navigating Anxiety and Mental Health Together
40. The Mental Impact of Deciding to do a Half-Marathon
Episode 40Welcome to the Healing Pod! Jessica is busy fighting with her still leaking roof, so I am joined once again by Kasie!Today is the end of a long week with a lot of heartache. So we decided to talk about a lighter topic and explore our decision to run a half-marathon! 8 years after the only other one we ran…and then deciding a week ago to run one a month and a half before the planned Disney run!W...
2025-09-15
50 min
Queen Things
VMAs Make Us Feel Old + Sabrina Can Do Better + Lizzo Starts Over
This week on Two Queens, Two Crowns, the VMAs made us feel like certified elder millennials. From Mariah Carey’s forever-diva energy to Tate McRae’s “diaper chic,” we break down the performances, the fashion, and why the award show itself feels like it’s on life support.We also dig into Sabrina Carpenter’s set—her pro-trans messaging, her connection to Taylor Swift, and why we still think she’s holding back.Then, we turn to Lizzo’s New York Magazine profile and unpack her rebirth moment, what it means to start...
2025-09-11
55 min
The Healing Pod: Navigating Anxiety and Mental Health Together
39. Tackling Difficult Mental Health Cases as a Therapist
Episode 39Welcome to the Healing Pod! A few sorries to get out of the way first. This will be a slightly longer episode. I didn’t realize how much the cricket noises came through my open window, which I find relaxing but others may be irritated by so sorry guys! Also the video is too long for my sound clean up on video so….until we get monetized you’ll have to deal!Also the random sheep……she agrees with us.
2025-09-01
1h 02
The Healing Pod: Navigating Anxiety and Mental Health Together
38. Unpacking Emotional Baggage
Episode 38Welcome to the Healing Pod! I swore a lot in this episode. It’s been rough. I do apologize, but also…nah. We are joined by Keith Christie again this week to explore out emotional baggage and how to maybe lesson it’s impact on us.Emotional baggage is the stuff that we keep carrying with us, and cover up and lock away to pretend that it does not affect us even though it clearly is leaking out all over...
2025-08-18
45 min
The Healing Pod: Navigating Anxiety and Mental Health Together
37. Using Small Moments to Support Mental Health
Episode 37Welcome to the Healing Pod! This week we have technical issues of Jess’ mic dying in the middle of the episode, but it’s held together with duct tape and super glue so we’re all good! Except for how I realize it cut off the end of her recording so where suddenly what she says may not match what she’s saying in the video…just ignore that. You’re lucky I didn’t try to splice something in with sock puppets. We explored the...
2025-08-04
38 min
The Healing Pod: Navigating Anxiety and Mental Health Together
36. Exploring Do Overs
Episode 36Welcome to the Healing Pod! This week we talk about deciding to do a Do Over. This can be a simple thing such as scrapping a small project or recipe, or a major decision such as completely changing a career or ending a relationship.It’s incredibly scary to make that choice sometimes, especially as we know we will mourn that which we leave behind, no matter how much it was time to leave it.Embracing potential failure as...
2025-07-21
44 min
The Healing Pod: Navigating Anxiety and Mental Health Together
35. Dealing with our Mental Junk Drawer
Episode 35Welcome to the Healing Pod! Spirited away was the movie I could not remember!Anyway, here we are talking about the mental junk drawer! All the half done tasks, worries, things we’re trying to actively process or hold onto in case they get forgotten, people who we need to reply to and make sure they’re being taken care of, everything. And just like with regular junk drawers, or internet tabs, too much unfinished stuff that we try to...
2025-07-07
38 min
Love Island: The Morning After
Has Conor’s kiss broken Megan and Tommy for good?
The Islanders haven't even returned from the Sleepover, but the drama is already brewing in the Villa. Hosts Amy Hart and Indiyah Polack as well as this week's guest, Kemi Rodgers only have one question on their minds: what is going to happen with Megan and Tommy? Plus what will Emily say when she comes back from The Sleepover? Will Alima find out the truth about Remell? And is Helena actually into Giorgio, or does she still have eyes for Harry? We can't wait to see how this plays out...This episode of Lo...
2025-06-27
22 min
I Know You Didn't Ask with Megan O'Donnell
Nico Steele’s Guide to Niche Gay Pop Music!
Hi Gay! Happy Pride! This one’s for the pop girlies, the music nerds, and everyone who lives for a synthy bridge and CHAOTIC LYRICS. Today’s episode is a deep dive into the niche gay pop scene you need to be tapped into. My guest is Nico Steele — pop music aficionado, longtime homosexual, and one of my silliest, most unhinged friends. Come for the bangers, stay for the banter. Songs featured on today's episode:Sports Car by Tate McRaeGirly Secret by Girly Girl ProductionsAmerican Teenager by Ethel CainQue...
2025-06-25
56 min
The Healing Pod: Navigating Anxiety and Mental Health Together
34. Reparenting and retraining our Mental Health
Episode 34Welcome to the Healing Pod! Jess’ amazing line of the day” I’m not broken, I’m building. Take it one tiny messy step at a time, every step forward is movement.” Reparenting is a hard process of paying attention to what lessons we didn’t learn, what lessons we learned that don’t work for us anymore, and what we need now that we may be pretending we don’t because no one else specifically said it’s a need.There is a...
2025-06-23
40 min
The Healing Pod: Navigating Anxiety and Mental Health Together
33. The Comparison Trap and it’s Impact on our Mental Health
Episode 33Welcome to the Healing Pod! I want to go to pirate pride week…Happy pride everyone! Pride was a riot and no one can make me ashamed of myself no matter how hard they try, I’ve way too much practice doing that myself to fall for it.But anyway, this episode is actually about the trap of comparing ourselves. To others, to ideals, to shoulds, to anything that leaves a winner and a loser.While it seems like...
2025-06-09
38 min
Anne Hudson
Tim McGraw Surgeries + Megan Moroney Falls On Stage
Tim McGraw opens up about recent surgeries, Megan Moroney falls on stage, Morgan Wallen and Tate Mcrae celebrate!
2025-06-02
01 min
Run Your Story Podcast
Rachael McRae - "I really can do a whole lot more than I thought I could"
Like the episode? Let us know with a quick text!In this episode, we join Rachel, a dedicated runner and mom, as she shares her incredible journey through the world of running.From growing up with a marathon-running mom to becoming a part of a vibrant running community herself, Rachel discusses the transformation from disliking running as a punishment in school sports to embracing it as a vital part of her life.She talks about the importance of social media encouragement, running partners, and the camaraderie that bolsters her love for the sport.
2025-05-28
1h 10
The Healing Pod: Navigating Anxiety and Mental Health Together
32. Resting for our Mental Health
Episode 32Rest is not the absence of productivity. Welcome to the Healing Pod! As we head into (or when this posts head out of) the holiday weekend, we are talking about rest! Not just zoning out and dissociating, actual rest. True rest means connecting to ourselves and addressing what we actually need, rather than just separating from the things that are taking energy. It may be active, it may be productive, but it also may...
2025-05-26
44 min
The Healing Pod: Navigating Anxiety and Mental Health Together
31. Battle Anxiety to be Your Own Main Character
Episode 31Welcome to the Healing Pod! Thank’s for putting up with us skipping last week, it was a lot of back and forth and we wanted the time we had to be ours and not just podcasting. So Jess is back this week! And we are talking about the need to be the main character in your own story. Not in anyone else’s story. But in your own story. So when you notice that you’re pulling back from...
2025-05-12
47 min
The Healing Pod: Navigating Anxiety and Mental Health Together
Mental Health Break! Sorry No episode this week
Yeah..I went on vacation with the best of intentions of meeting up with Jess and recording some in person episodes and instead, we just hung out. Said hi to her kid. She helped her other kid prepare for prom. It was awesome and way too short and absolutely gorgeous but the end result is a week with no episode. So we will be back on track in a couple weeks and I hope you are all enjoying your life and taking it easy as well!
2025-04-28
00 min
The Healing Pod: Navigating Anxiety and Mental Health Together
30. Managing Anxiety in Dating and Relationships
Episode 30Welcome to the Healing Pod! Featuring the amazing KC again! My official gal pal, (not to be confused with those false gal pals who really are just pals). Today we are talking about dating and managing relationships when dealing with anxiety. Kc and I go over own own experiences (we have improved! And have so far to go) and talk about some ways to approach communication and support when dealing with one or both sides fighting anxiety, and how to pay attention to co...
2025-04-14
49 min
Autoras de palabra con Rosa
Megan Maxwell: "Cuando has dado todo y te han jodido todo, es cuando dices, 'ahora ya me quiero yo"
Megan Maxwell es una de las autoras más influyentes de la novela romántica en España. A lo largo de su carrera, ha explorado diversos géneros dentro del romance, desde el 'Chick lit' y la comedia romántica, hasta el romance histórico y la novela erótica, consolidando un estilo propio que ha conquistado a miles de lectores. Su última publicación es Una herencia salvaje.En esta décima entrega de 'Las guerreras Maxwell', Amanda McRae, una joven apasionada, se reencuentra con Brodrick Fraser, un conde viudo con dos hijos. Lo que comienza como un en...
2025-04-12
27 min
The Healing Pod: Navigating Anxiety and Mental Health Together
29. Love in the time of ChatGPT
Episode 29Welcome to the Healing Pod! “We deserve more than a preprogrammed version of love”Objectophilia, parasocial relationships, unrequited love, falling for fictional characters…this week we have Jess back (yaaaay!!!!!) and we are exploring our response on making yourself a relationship without the relationships. Also how we mess with chatGPT and try to convince it of its own sentience. There is a lot of draw to a perfect relationship with vulnerability without risk. And there can be benefit to using...
2025-03-31
40 min
The Healing Pod: Navigating Anxiety and Mental Health Together
28. Navigating Grief in Pet Loss
Episode 28Welcome to the Healing Pod! Week 2 of Kasie filling in for Jess and week 2 of massively annoying errors. It was going really good, and then Kasie’s alarm went off and we lost the last bit of her video. I tried…I think I recovered everything for the audio of this one so yay me!Maybe we’ll just redo this topic sometime with Jess as well since she also has a lot of experience. In this episode, Kasie an...
2025-03-17
34 min
Jono, Ben & Megan - The Podcast
FULL SHOW: Ben Boyce's Road Cone Scandal...
ON THE SHOW TODAY: Megan’s Mysterious Holes... It’s St. Patrick’s Day, so we ask an Irishman if he’s guilty of the Irish Goodbye. Live from Melbourne: Megan’s best friend's F1 review – “I was right where Liam crashed!” Jono’s Bizarre Algorithm... Task Masking: The new trick to get out of doing actual work. When a Celebrity Replies to Your Message: Chappell Roan, Tate McRae, and more! Facebook: The Hits Breakfast with Jono, Ben & MeganI nstagram: THEHITSBREAKFAST See omnystudio.com/listener for privacy information.
2025-03-16
58 min
The Healing Pod: Navigating Anxiety and Mental Health Together
27. Therapists in Media
Episode 27Welcome to the Healing Pod! And I’m sorry this is a week late! Jess was unable to join, then the computer tried to eat the recording (hence it’s a different format) and then a migraine hit)Given all of that, this is minimally edited today, so sorry for that! The rambles and talking over each other will remain, sorry not sorry!In this episode, Kasie had the wonderful idea of going over my reaction to some examp...
2025-03-08
1h 02
The Healing Pod: Navigating Anxiety and Mental Health Together
26. Navigating Valentine’s Expectations
Episode 26Welcome to the Healing Pod! In this episode, we talk about our own Valentine’s Day experiences and how our hopes are for the holiday this season. We both tend to low key things, but in general the themes are the same: talk to your partner, express your needs, and do not compare to what you think everyone else is doing, especially when that does not match who you are. There’s a few pitfalls here we can stumble on. The dollar coaster of exp...
2025-02-17
36 min
The Healing Pod: Navigating Anxiety and Mental Health Together
25. Exploring Anxiety’s Physical Effects
Episode 25 Welcome to the Healing Pod! In this episode, we explore the physical manifestations of anxiety. This includes what things you may notice when you’re anxious and how it may change your overall wellbeing. The more we are able to tap into this, the more we are able to counter it and open ourselves up to dealing with the causes behind our feelings. The more we can regulate and being things into balance, the more we can decide how to respond and support our...
2025-02-03
44 min
The Healing Pod: Navigating Anxiety and Mental Health Together
24. Making goals that work better
Episode 24 Welcome to the Healing Pod! In this episode, we explore why so many new years resolutions fail and how to set yourself up for a higher success rate whatever your goals are. We focus on what pitfalls we usually see (too big, not enough support, not something you actually want just something you think you should do) and how to address these when making SMART goals. Goals need to be something specific, actually relevant to you, beneficial for yo...
2025-01-20
43 min
The Healing Pod: Navigating Anxiety and Mental Health Together
23. Animal Assistance for Mental Health (Service dogs, emotional support animals, and therapy dogs)
Episode 23 Welcome to the Healing Pod! In this episode, Kc pinch hits for Jessica again (hi new Jess nephew!! Hope all is well still!!) and we talk about the difference between a Therapy Dog (Kirby’s job), Emotional Support Animal (housing rights for a pet that benefits your mental health treatment, requires a doctor’s note), and Service Dog (medical equipment taught to do a task to mitigate a disability). Kc will likely share this with dogbook so hi! Thanks for finding us! If you w...
2025-01-06
52 min
The Healing Pod: Navigating Anxiety and Mental Health Together
22. Navigating mental health when in unhealthy relationships
Episode 22 Welcome to the Healing Pod! In this episode, we talk about navigating the holidays when managing less than healthy personalities in our partners, including dropping the ever fun label of narcissistic personality disorder and the trap of trauma bonding (which is closer in movie lingo to Beauty and the Beast than it is Speed). Not everyone is a narcissist, but someone doesn’t have to be a narcissist in order not to be healthy for you. A big thing, and I don’t like...
2024-12-23
39 min
This Naked Mind Podcast
Trusting Yourself Again: Alcohol Freedom Coaching | E760
Would you feel more confident if you could trust yourself every step of the way?Jan struggles with how she sees herself with and without alcohol. While it helps her feel fun, it also leaves her dealing with shame and low energy after drinking. She’s afraid of making big decisions without it and facing the difficult emotions tied to her past. Meanwhile, Susan panics when there’s no alcohol at home. Having it nearby helps her feel calm, and she worries about how her body and mind might react without it. In this episode, Coach Zoe help...
2024-12-21
58 min
The Healing Pod: Navigating Anxiety and Mental Health Together
21. Managing stress over the holidays
Episode 21 Welcome to the Healing Pod! In this episode, we talk about how Intergenerational trauma tends to rear it’s head when we get the generations gathered together for the holidays as well as tips for how to note what is happening and decide what you want to do about it. Intergenerational trauma can refer to both the biologically inherited traits of older generations being seeped in cortisol and stress from intense situations, and familial patterns of interacting and enabling maladaptive expectations, traits, interactions, and...
2024-12-09
48 min
The Healing Pod: Navigating Anxiety and Mental Health Together
20. Communicating for Healthy Relationships
Episode 20 Welcome to the Healing Pod! In this episode, we talk about the other three horsemen of the Gottman relationship apocalypse: Criticism, Contempt, and Stonewalling. This builds on our last discussion of defensiveness. These aspects of communication are based mainly in research of intimate partner relationships, but do show up in other areas of our life. Recognizing them and choosing other ways of communicating can help improve our relationships and our connections to others or identify situations in which it Is best we make a...
2024-11-25
42 min
Healthy Happy Life Podcast With Dr. Frita
EP 56: Carrots E Coli Outbreak | Lower Blood Pressure | Ozempic Wegovy | Dave Coulier | Meg Thee Stallion
In this replay of Medical Mondays, we’re tackling some interesting health topics that could make a real difference in your daily life. Did you know a simple 2-minute office habit might help lower high blood pressure and ease work stress? It's easy to do, doesn’t require any special gadgets, and could improve your health starting today!We’re also exploring the latest buzz around popular weight loss medications like Ozempic and Wegovy. Research suggests these drugs may have unexpected benefits for people struggling with alcohol dependence—this one’s a must-hear.Plus, we’re diving in...
2024-11-23
1h 12
The Healing Pod: Navigating Anxiety and Mental Health Together
19. Defensiveness and Nurturing Healthy Connections
Episode 19 Welcome to the Healing Pod! Jessica has returned to us! And is resiliently rebuilding her world. In this episode, we talk about defensiveness. Why we use it and how to recognize and side step it when in a relationship we want to maintain. Also the importance of taking responsibility for yourself and setting boundaries as needed. Do note, this episode was recorded the week before the US election that has even further pushed sides apart. We do talk some about the coming election...
2024-11-11
45 min
Healthy Happy Life Podcast With Dr. Frita
EP 54: Medical Mondays Replay: Adele’s Scare, Mucinex Myths, Megan’s Mental Health Push & More!
Did Mucinex really just become a viral fertility hack? In this week’s Medical Monday replay, I’m breaking down the facts versus myths around Mucinex and pregnancy—because the internet has some thoughts! We also dive into Adele’s shocking health scare that left her in excruciating pain and partial deafness, we'll talk all things ear infections, and examine how E. coli contamination turned a fast-food trip into a kidney nightmare. Plus, I’m addressing health rumors swirling around Rachel Ray’s speech and why Megan Thee Stallion’s mental health advocacy is so vital. Join me for a deep dive in...
2024-11-07
1h 10
The Healing Pod: Navigating Anxiety and Mental Health Together
18. Ketamine Therapy for Depression and Anxiety
Episode 18 Welcome to the Healing Pod! Today I have my wife Kasie filling in for Jessica due to continued complications with hurricane Milton and life in general. In this episode, we explore ketamine treatment for depression and anxiety from the perspective of the person taking the ketamine and the nerdy psych person who did the research and supported her in starting it. All treatments need to be individualized and supported by your personal doctors, so do not take our experiences or knowledge as anything ot...
2024-10-28
37 min
The Healing Pod: Navigating Anxiety and Mental Health Together
17. Grief’s effect on Mental Health and Coping
Episode 17 *** Hurricane Milton may delay our next podcast, info below *** There were definitely some issues with the mic pick up for this episode as well, sorry about the quality. That said: Welcome to the Healing Pod! A lower energy level as Jessica faces a recent loss and I process the ceremony and family interactions around my own family losses. We explore our feelings, sense of trying to regain control, and being present in our feelings with those we love a...
2024-10-14
43 min
The Healing Pod: Navigating Anxiety and Mental Health Together
16. Men’s Mental Health with Dr. Christie
Episode 16 Content includes discussion of suicide. Make sure you are taking care of yourselves and reaching out for help as needed. Welcome to The Healing Pod! In this episode, we are joined by Dr. Keith Christie, my intern partner and savior of sanity. Dr. Christie runs a private practice in Michigan with a focus on men’s mental health and needs in support of healthier humans and relationships as a whole. Dr. Christie talks about his interest in exploring the differences between men’s and wo...
2024-09-30
48 min
The Healing Pod: Navigating Anxiety and Mental Health Together
Equine Assisted Therapy: Alternative Modality for Mental Health Care (ep 15)
Episode 15 Welcome to The Healing Pod! In this episode, we talk about equine assisted and animal assisted therapy, both what drew us to this modality and how we use it. It is always amazing to me how the animals respond to what we bring them, and how connecting into that helps us deepen our own awareness and ability to sit with ourselves. Come join us and learn a little more about how and why we invite horses, puppies, and the occasional llama or donkey, in...
2024-09-16
46 min
To All The Cars I've Loved Before: Classic Cars, Car Stories, and More
Restoring the Past: Triumph Spitfire, Arctic Volvo Duett & First Car Stories with James McCrea 🛠️🇬🇧
Click here to share your favorite car, car story or any automotive trivia!What defines a true "Barn Find"? Is it a dusty car left in a field, or is it finding a high school friend 30 years later who now runs a restoration shop inside a barn? 🏚️🤔In this episode, we sit down with James McRae, owner of McRae Enterprises LLC, to talk about the art of keeping vintage metal alive. Broadcasting from his shop on the Eastern Shore of Maryland—surrounded by skeletons of Packards, Porsches, and Vol...
2024-09-03
44 min
The Healing Pod: Navigating Anxiety and Mental Health Together
Social Media and Mental Health (ep 14)
Episode 14 Welcome to The Healing Pod! In this episode, we talk about social media and mental health! While using social media to talk about mental health. It is a ubiquitous thing that as a tool, has both positive uses (the more you know, shooting star) and problems and consequences (fomo, arguments, lost time scrolling) if we are not paying attention. Balance is needed to remember when to walk away and ensure that you are getting positive things out of your social media use and not losing yourself and avoiding y...
2024-09-02
43 min
The Healing Pod: Navigating Anxiety and Mental Health Together
Working with Teens in a Crisis Center (ep 13)
Episode 13 Welcome to The Healing Pod! In this episode, we talk with Jessica’s Bonus Daughter, Kaley, who is a patient advocate and admissions coordinator for teenage males at a facility in Florida. We explored diagnoses we love to hate when people give them (not the clients that have them, but the irresponsible lack of information that lead to the label being placed at times), frustrations with systems that aren’t creating the safety and changes we see needed, and wanting to help the people behind the labels. ...
2024-08-19
40 min
The Healing Pod: Navigating Anxiety and Mental Health Together
Burnout, Boundaries, and Work Stress (ep 12)
Episode 12 Welcome to The Healing Pod! In this episode, we experimented with being live on Jessica’s TikTok while we streamed which….made things interesting. Sorry for the poor audio and jumpiness at times in editing, we did what we could and it was fun and good learning while doing so. Here we discuss trying to catch burnout before it fully hits and address the problem rather than facing the consequences of missing it. Tips include looking at the balance of the give and take at work, making sure to fi...
2024-08-05
37 min
The Healing Pod: Navigating Anxiety and Mental Health Together
Self regulation tips in a dysregulated world (ep 11)
Episode 11 Welcome to the healing pod! In this episode, we explore some random anxiety and self care hacks. Things like regulating your breath, making connections with yourself and others, changing routines, getting away to nature, meditation, exercise, unplugging from electronics, and creativity. Things you all already know how and have heard before, but come explore them with us and why we like incorporating animal assisted therapy (AAT) and the impact of looking at ourselves more like the animals do. After all, why not meditate to let the bo...
2024-07-22
43 min
Dance Club Podcast ®
Doechii, Cardi B, Megan Thee Stallion, Eminem, Nicki Minaj, Tyla, Travis Scott, Kali Uchis, Drake, SZA, Saweetie, Doja Cat, Kenya Grace, Snoop Dogg, Latto, Mariah Carey
Tracklist: Alter Ego - Doechii, JT Gettin' Jiggy Wit It - Snoop Dogg, David May Houdini - Eminem Big Energy - Latto, Mariah Carey, DJ Khaled Pretty Girls Walk - Big Boss Vette Best Friend - Saweetie, Doja Cat One Of Your Girls (Sped Up)- Troye Sivan SAD GIRLZ LUV MONEY. - Amaarae, Kali Uchis, Molly Lil Boo Thang - Paul Russell, Luca Schreiner Water - Tyla, Travis Scott IT GIRL (Sped Up) - Aliyah's Interlude Wap - Cardi B, Megan Thee Stallion Telepatía - Kali Uchis greedy - Tate McRae, cassö Rich Baby Daddy - Dr...
2024-07-20
50 min
The Healing Pod: Navigating Anxiety and Mental Health Together
Giving Critiques and Standing Up for Your Voice (Ep 10)
Episode 10 We started this episode live on facebook before finishing it off just to ourselves. In this episode we respond to a question from a listener about giving criticism and critique rather than receiving it. Jessica and Megan go through their anxiety and discomfort of placing themselves in positions of authority or leadership, the need to do so, and trying to build up both the knowledge and self-worth to give their words weight when they're not just fighting for people they love. We mention the podcast Very Bad Therapy...
2024-07-08
43 min
The Healing Pod: Navigating Anxiety and Mental Health Together
Checking in On Ourselves (ep 9)
Episode 9 Winging it tonight in this episode because it's one of those days and our mental health needs the lack of demands sometimes. We check in on Jess' Ketamine Assisted Therapy including what the benefits of our neuroplasticity are, things we avoid (paperwork) and things we are trying to lean into (Jess' daughter's awesome coming adventures), and just how we are taking care of ourselves. This includes Megan accidentally stating she would rather have help than not in her world, and exploring the different but similar ways we use to reset from our very...
2024-06-24
42 min
The Healing Pod: Navigating Anxiety and Mental Health Together
Balancing masks, criticisms, and allowing loved ones to help (Ep 8)
Episode 8 Very late in posting because I had a migraine for two and a half days and then had to play catchup on everything. My bad! We will make it up to you with some clips soon, but probably only behind a paywall for the "oops should I be saying this online, what's our rating again?" ones. We have discovered starting boozy drinks before recording distracts us from recording! Come join us as we talk about saying no as people pleasers, not wanting to...
2024-06-14
40 min
Reactivate Asia Podcast
299. Open-Format Series - DJ Aloy (Singapore)
Mixed by DJ Aloy (Singapore)01. Central Cee, The KID LAORI, Jung Kook - TOO MUCH 02. SZA - Saturn 03. Jennifer Lopez - Can't Get Enough 04. Sabrina Carpenter - Espresso 05. Jack Harlow - Lovin' On Me 06. Jung Kook - 3D (Justin Timberlake Remix) 07. Bbno$ - Lil' Freak 08. Beyoncé - TEXAS HOLD EM' 09. Tate Mcrae - Greedy 10. Latto ft. LU KALA- Lottery 11. Paul Russell vs The Emotions - Lil' Boo Thang vs Best Of My Love
2024-06-13
53 min
Reactivate Asia Podcast
299. Open - Format Series - Mixed by DJ Aloy (Singapore)
Mixed by DJ Aloy (Singapore)01. Central Cee, The KID LAORI, Jung Kook - TOO MUCH 02. SZA - Saturn 03. Jennifer Lopez - Can't Get Enough 04. Sabrina Carpenter - Espresso 05. Jack Harlow - Lovin' On Me 06. Jung Kook - 3D (Justin Timberlake Remix) 07. Bbno$ - Lil' Freak 08. Beyoncé - TEXAS HOLD EM' 09. Tate Mcrae - Greedy 10. Latto ft. LU KALA- Lottery 11. Paul Russell vs The Emotions - Lil' Boo Thang vs Best Of My Love
2024-06-13
53 min
The Healing Pod: Navigating Anxiety and Mental Health Together
Intrusive Thoughts and Postpartum Stress (Ep 7)
Episode 7 We read an email from Allie about her postpartum anxiety experiences and fears of there being no right move to make to promise her baby she won't be traumatized by life (thanks Disney...). Sometimes we cannot promise things that will keep others from every feeling pain, because we do not control that. but we can be realistic about our expectations for ourselves and offer our loved ones everything we can to prepare them to also enjoy life and not feel alone. Sometimes intrusive thoughts can be reasoned with or ignored like...
2024-05-27
45 min
The Healing Pod: Navigating Anxiety and Mental Health Together
Turning Our Dark Humor Powers to Good (Ep. 6)
Episode 6 In this episode, we explore how we have used often dark humor to our benefit (tension relief, self regulation, healthy temporary avoidance) and the constant struggle and practice needed not to use it in a way to separate us from others or to avoid what it is that we need to deal with. There are a couple of curse words in there. If those offend you, there are many other lovely podcasts to listen to. This American Life always has a beeped and an unbeeped episode on offer. They have their sh*t together much more...
2024-05-13
38 min
The Healing Pod: Navigating Anxiety and Mental Health Together
The What's and Why's of Boundaries (Ep 5)
Episode 5 In this episode, Jessica and I explore our need for and use of boundaries, and what we have had to navigate when we have not used them properly and why it is so much harder to set boundaries with the people we are closest with. Hope you enjoy! There are a couple of unbeeped curse words in there. Sorry folks, the filters may actually be starting to be lowered. Music as always by the wonderful Miki Anderson who is as always a lovely person.
2024-04-29
40 min
The Healing Pod: Navigating Anxiety and Mental Health Together
Talking Apologies and Teens (Ep. 4)
We continue to explore communication as it applies to apologies and navigating talking across generations. Jessica is a parent of both teens and very young kids, and Megan often works with kids and teens in therapy. Join us as we explore recognizing and being purposeful about what we are adding to a situation. Thank you as always to Miki Anderson for our background music and to everyone who is encouraging us along the way! Find us on Facebook, TikTok, and instagram at The Healing Pod We are...
2024-04-15
41 min
The Healing Pod: Navigating Anxiety and Mental Health Together
Unmasking Anxiety
Welcome to our first episode! Here we introduce ourselves and some of the aspects of anxiety we are used to facing, including alarm bells over seemingly safe things, masking in order to meet what we assume are other's expectations, and navigating the space between encouraging others to be fully themselves while knowing that this struggle is a journey we are also on. Thanks to Miki Anderson for our background music, small children and dogs for chewing up our stress balls, and our support herd who has been cheerleading us through this terrifying but exciting endeavor!
2024-04-01
29 min
The Healing Pod: Navigating Anxiety and Mental Health Together
Jess' Exciting and Anxious News
Jess has exciting news!...That brings up a lot of anxiety. We talk about how even these good opportunities can be terrifying in multiple ways, and about how having people who are willing to both support you and call you out if you are not doing things well can help a lot when facing new challenges. Theme music by the wonderful Miki Anderson. Video version of this podcast is available on our YouTube at PeasInTheHealingPod. Find us online on Facebook, instagram, tiktok, and at our website at...
2024-04-01
32 min
The Healing Pod: Navigating Anxiety and Mental Health Together
Communicating Through Anxiety
Our First Guest! Elizabeth McCorvey joins us to talk about communicating and facing anxiety as she tackles the plethora of experiences she has had in her life as a social worker, musician, anti-racism educator, HERD instructor, and chicken tenderer who does not appreciate turkeys. She was gracious enough to share her beautiful song Phenomenal with us and discuss her path towards learning that in order to use your voice, you first have to find awareness of yourself and the moments around you. Join us as we laugh through our slowly growing willingness to fail in order to practice who...
2024-04-01
46 min
STOKED - The Adventure Elopement Photographer Podcast - Build a Six Figure Elopement Photography Business
57. How to Charge What You're Worth with Colorado Elopement Photographer Sydney McRae
Whether you're a photographer or not, pricing is a struggle that many entrepreneurs face. It's commonly believed that in order to attract clients, you need to charge lower rates, but that's far from true. Raising your prices and charging your worth can actually not only help you make more money, but it will also attract those clients who you align with and give you a better work/life balance. Today, Sydney McRae, a Colorado-based elopement photographer and business coach, shares her mindset journey of justifying her higher prices. She pivoted from big weddings into elopements an...
2024-03-28
27 min
The Healing Pod: Navigating Anxiety and Mental Health Together
Trailer for The Healing Pod: Navigating Anxiety and Mental Health Together
Slightly longer introduction to who we are and what we are hoping to do with this podcast. Can't wait to get started April 1st!
2024-03-09
01 min
The Healing Pod: Navigating Anxiety and Mental Health Together
Introduction to the Healing Pod co-hosts
A brief introduction of who we are as we start this podcast journey
2024-03-09
00 min
Run Your Story Podcast
Megan Sandy (Battle of Mobile Bay) - "Never Quit"
Like the episode? Let us know with a quick text!Join Allison Gaillard as she sits down with Megan Sandy, president of the Port City Pacers, to discuss Megan's running journey and her involvement with the running community. They also talk about the upcoming Battle of Mobile Bay race and how it supports Fort Gaines.Megan Sandy Races MentionedTurkey Trot8k By The BayBattle of Mobile BayBattleship 12kFarm to ForkLouisiana MarathonBoston MarathonHoliday Half
2024-02-07
30 min
Best Film Ever
Episode 168 -There Will Be Blood (w/ BFF of the BFE: Hermes Auslander)
Something about this BFF that always causes a spirited discussion. Join your favourite TransAtlantic podcasting crew: Ian, Liam, Ethan and Megan (Georgia's catting it up elsewhere) as we're joined by BFF of the BFE: Hermes as we analyse one of those gritty blokey films in early 20th Century California in There Will Be Blood. We're joined by BFF of the BFE: Hermes Auslander and fashioning very long straws in our 168th episode as we discuss: The humour present in Standard Oil Ian shares a story about the worst Shakespeare performance he ever saw We try to explain pro w...
2023-04-04
3h 52
Cabot Coverage: A Murder, She Wrote Podcast
118. Lone Witness (Season 9, Episode 19) (First Aired on April 4, 1993)
Jessica helps solve a murder when the only witness, a local delivery boy she has befriended, becomes the prime suspect.This episode can be streamed on Peacock.Guest Stars include:1. Sheila McRae (Backfire) as Susan Wells2. John Bennett Perry (George of the Jungle) as Dan Remsen3. Neil Patrick Harris (How I Met Your Mother) as Tommy Remsen4. Liz Vassey (CSI) as Monica Evers5. Laurence Luckinbill (Cocktail) as Lt. Steve Warren6. Clifton Power (Ray) as Det. Eddie Flowers7. Beth Howland (Alice) as Sandy Oates8. Joe Maruzzo (The Young...
2023-03-24
55 min
Run Your Story Podcast
Port City Pacers & Azalea Trail Run
Like the episode? Let us know with a quick text!In this episode, Allison sits down with President Megan Moiren Sandy and Vice President Suzanne Crist to discuss the history and benefits of the organization. The Port City Pacers were founded in 1979 with the goal of promoting health and fitness in the running community of Mobile, Alabama. In fact, the very first year of the Azalea Trail run was sponsored by the Pacers. Currently, the organization has around 320 members, but they hope to grow that number and return to the over 1,000 members they had in the past.
2023-02-24
29 min