Shows
A Podcast JourneyEmbracing Mindset Transformation with Jeni JonteSend us a text In this inspiring episode of A Podcast Journey, Megan sits down with Jeni Jonte, a former physical therapist turned mindset and prosperity coach, to explore her powerful transformation from clinical care to coaching with purpose.Jeni opens up about the moment she realized physical therapy, while fulfilling on the surface, didn’t allow her to support clients on a deeper emotional and mental level. After discovering the teachings of Bob Proctor and the Proctor Gallagher Institute, she felt a profound internal shift—and took the l...2025-06-1226 minA Podcast JourneyYour Voice is Worthy: Inspiration & Insight with Helen EdwardsSend us a textIn this powerful and inspiring conversation, host Megan sits down with author and podcaster Helen Edwards, who shares her 8-year journey in the podcasting world. From raw beginnings recording on a Chromebook to launching a second ADHD-friendly show, Helen opens up about the highs, the hurdles, and the healing power of using your voice. She gets real about grief, growth, and how podcasting became her personal time capsule. Whether you're a podcaster, a creative, or just looking for a spark of motivation—this one’s for you....2025-04-2433 minA Podcast JourneyThe In’s and Out’s of Podcasting as a Guest and a Host with Laura SinclairSend us a textIn this episode with guest Laura Sinclair, a strategic business mentor, discusses her journey from corporate marketing to launching her podcast "This Mother Means Business" in February 2023. She highlights the evolution from a podcast to a retreat and a community, and her upcoming first event. Laura emphasizes the importance of building relationships through podcasting, noting she has been a guest on over 100 shows and hosted over 144 episodes. She advises new podcasters to start without perfection, focus on value, and build authentic connections. Laura also shares tips on effective guesting and hosting, stressing...2025-04-0427 minA Podcast JourneyA little motivation for aspiring and struggling podcastersSend us a text This episode of A Podcast Journey is a motivational guide for aspiring and struggling podcasters. I share insights and encouragement gathered from conversations with fellow podcasters. Highlighting key lessons, including the importance of perseverance, embracing imperfection, and staying consistent. The episode is structured around inspirational quotes and pieces of advice to keep podcasters motivated on their journey.April Podcast 101 Q&ABook a 30 minute free strategy call with Megan to discuss how you can get started or improve your podcast Click Here2025-03-2716 minA Podcast JourneyPulling back the podcasting and content production curtain with Rachel GiordanoSend us a textRachel Giordano, a seasoned Podcast Producer, shares her journey from live TV to podcasting. She emphasizes the importance of storytelling in marketing and the challenges of balancing client work with personal projects. Rachel highlights the need for consistency, self-taping, and batch creating content. She advises new podcasters to start by going live and to focus on their goals. We also discuss the benefits of using YouTube for content distribution and the importance of self-love and alignment in achieving success. She aims to grow her media company and create a reality show, focusing...2025-03-2056 minA Podcast JourneySEO for podcasts and growth; does it really matter?Send us a text SEO, Search Engine Optimization, is all the rage as we pay more attention to how our podcasts are searched for and found, but does it really matter? A quick dive into SEO and how it can be helpful but it isn’t the only way to create growth of your podcast. Websites, episode swaps and email lists are great ways to grow your podcast in addition to looking at SEO. PODCAST 101 Q&A: March 12thhttp...2025-02-2616 minA Podcast JourneyBehind the scenes in creating titles to your advantageSend us a textTitles are so important, as they direct people toward each episode, and really can be the deciding factor on whether they listen or not. This is all about how to use the 60 characters of space you have to work to your advantage.Book a 30 minute free strategy call with Megan to discuss how you can get started or improve your podcast Click HereConnect with MeganInstagram: @meganorvis.vaWebsite: www.skitownmama.comSign up for the weekly newsletter: https://meganorvis.myflodesk.c...2025-01-3009 minA Podcast JourneyUsing your voice, how a podcast creates trustSend us a textHow people bonding with their vehicle service technicians got me thinking about why our voice, our stories & our why are so important to share with your audience and community. It is really what connects us in business and makes us relatable to one another. Join me for a Podcast 101 Q&A, Wednesday Jan. 29th 10:30 am MST https://meganorvis.myflodesk.com/g08szgtdpfBook a 30 minute free strategy call wit...2025-01-2410 min
The RISE Traveler: Unpacking Conversations of Sustainable TravelSustainability and Accessibility of Tourism: what are the hidden costs with Dr. Freya Higgins-DesbiollesIn this episode of The RISE Traveler Podcast, Dr. Freya Higgins-Desbiolles, an Adjunct Associate Professor with Department of Recreation and Leisure Studies, University of Waterloo, Canada, Adjunct Professor with the Centre for Research and Innovation in Tourism, Taylor’s University of Malaysia and an Adjunct Senior Lecturer with the Business Unit, University of South Australia shares her insights around the impacts of tourism on local communities, with a focus on sustainability, accessibility, and justice. She has worked with industry, community and non-profits on projects that have worked at the cutting edge of...2025-01-211h 06A Podcast JourneyWhat does it look like when you are starting a podcast: a coaching session with Rachel SmithSend us a textRachel E. Smith is an copywriter, and soon to be author, looking to start her first podcast. We walk through the questions she has about how to start her podcast. From mindset, to equipment and how long it takes to edit an episode we cover it all! Where to find Rachelhttps://rachelesmith.com/https://www.facebook.com/rachel.artis.9803https://www.facebook.com/prof...2025-01-1747 minA Podcast Journey3 years into her podcast journey: Advice from Rayna RokickiSend us a textRayna Rokicki is a teacher turned Podcast Producer and coach. She talks about her journey with her passion project, “You Betcha She Did!”, a podcast to promote and inspire women everywhere. We dive into how she got started and what the common hang-ups are for starting your own podcast. You can connect with Rayna on Instagram: @youbetchashedid Book a 30 minute free strategy call with Megan to discuss how you can get started or improve your podcast Click HereConne...2025-01-0922 minA Podcast JourneyHow does co hosting work? Amanda White and Bill Richards tell allSend us a textCo Hosting a podcast can be a great way to run a podcast- it allows you to split up the responsibilities of running a podcast as well as having someone to chat with about the ideas or topics that are covered. In today’s podcast I interviewed Amanda White and Bill Richards, the cohosts of “The Digital Entrepreneur” podcast. We discuss how they got started as well as the pro’s and con’s of co hosting a podcast. You can fin...2025-01-0225 minA Podcast JourneyHow do marketing and podcasts fit together?Send us a textAre podcasts part of a marketing strategy? Should they be used like that? They can definitely be part of the overall strategy allowing you to connect with other people via guests and being interviewed. And letting people know who you are and why you are the expert they need.Book a 30 minute free strategy call with Megan to discuss how you can get started or improve your podcast Click HereConnect with MeganInstagram: @meganorvis.vaWebsite: www.skitownmama.comSign up for th...2024-12-2009 minA Podcast JourneyVideo Podcasting, is it really worth it?Send us a textThe new trend in the podcasting world is recording in video and sharing both a podcast and a video podcast. But is it really worth the effort to buy more equipment, edit the video and maybe need to upload to a secondary place? Podcast 101 Q & A: December 18th Zoom: https://us05web.zoom.us/j/83370318477?pwd=08eBIJBinS6yaQOPAJTu3Dxa7n8Vjb.1Book a 30 minute free strategy call with Mega...2024-12-0513 minA Podcast JourneyMindset check-in when podcastingSend us a textMindset can play such a big role in what we do everyday, especially when you are putting yourself out there on a public platform. This episode is about how mindset can affect your podcast depending where you are in the journey. Book a 30 minute free strategy call with Megan to discuss how you can get started or improve your podcast Click HereConnect with MeganInstagram: @meganorvis.vaWebsite: www.skitownmama.comSign up for the weekly newsletter: https://meganorvis.myflodesk.com/os...2024-11-1507 min
A Podcast JourneyStructuring your podcast: Intro’s, Outro’s, and everything in betweenSend us a textThere are so many different ways to structure a podcast, which one is right for you? I go over a variety of podcast structures and how you can pick one that fits your personality and show type. From short ones, to long ones, interview only or solo only there really is no wrong way to podcast!Intro’ and Outro’s have changed over time, do you even need one? A quick discussion on what they do for your podcast and the variety of ways to format for your style. ...2024-11-0715 min
A Podcast JourneyAll things GuestsSend us a textGuest interviews are a great way to bring in a fresh perspective to your show and for your audience. Here are some tips on how to invite guests to your show, and how to record. Book a 30 minute free strategy call with Megan to discuss how you can get started or improve your podcast Click HereConnect with MeganInstagram: @meganorvis.vaWebsite: www.skitownmama.comSign up for the weekly newsletter: https://meganorvis.myflodesk.com/ossnpnkouu2024-10-2510 minA Podcast JourneyHelping people find your podcastSend us a textHow do you create more listeners? This episode is all about getting your podcast out there so people know what it is about and want to tune in and listen! From using social media, to paid ads, interviews & being interviewed, to plain old word of mouth! And knowing that growth is over time, a positive mindset along the way is so beneficial. Book a 30 minute free strategy call with Megan to discuss how you can get started or improve your podcast Click HereConnect with Mega...2024-10-1012 minA Podcast JourneyHow batching creates freedomSend us a textIn this episode I talk about the power of batching episodes so they are ready to go, 3 or 4 at a time. Tips to think about as you get ready to batch and what happens after you have recorded a batch or group of podcasts! Book a 30 minute free strategy call with Megan to discuss how you can get started or improve your podcast Click HereConnect with MeganInstagram: @meganorvis.vaWebsite: www.skitownmama.comSign up for the weekly newsletter: https://mega...2024-10-0314 min
Mama Needs A MomentEp. 117 Healthcare Through the Different Stages of Motherhood, Roundtable (Part 2): Perimenopause, Menopause & Post MenopauseSeveral of our experts from our Provider Directory have come together in our third Roundtable discussion of 2024. This is Part 2 of our Roundtable conversation and we are discussing healthcare through the different stages of motherhood and what Moms need to pay attention to during the perimenopause and postmenopause stages. Make sure you listen to Part 1 of our conversation which covered what moms need to pay attention to in healthcare through the different stages of motherhood during preconception, pregnancy, & postpartum.
In Part 2 of the Roundtable, the experts discussed the various stages of motherhood, focusing on h...2024-10-0232 min
Mama Needs A MomentEp. 116 Healthcare Through the Different Stages of Motherhood, Roundtable (Part 1): Preconception, Pregnancy, & PostpartumSeveral of our experts from our Provider Directory have come together in our third Roundtable discussion of 2024. In part one of our Roundtable, we are discussing healthcare through the different stages of motherhood, preconception, pregnancy, & postpartum and what moms need to pay attention to. Perimenopause and postmenopause will be discussed in Part 2 of our Roundtable conversation.
Experts in this roundtable discussed healthcare through different stages of motherhood, focusing on preconception, pregnancy, postpartum. Experts emphasized the importance of early preconception care, including medication management and thyroid disease. They highlighted the significance of pelvic floor health during pregnancy, addressing is...2024-09-2547 minA Podcast JourneyIs monetizing my podcast possible?Send us a textIn this episode I go over the common assumptions around monetizing your podcast and understanding it isn't going to happen over night. I will give you some options on how to monetize if you are ready to go that route. Book a 30 minute free strategy call with Megan to discuss how you can get started or improve your podcast Click HereConnect with MeganInstagram: @meganorvis.vaWebsite: www.skitownmama.comSign up for the weekly newsletter: https://meganorvis.myflodesk.com/ossnpnkouu2024-09-1910 minA Podcast JourneyHitting that publish button!Send us a textHitting the publish button can be so scary, but it is the best way to improve your podcast! I talk about the mindset of progress over perfection along with the tools you will need to get there. Book a 30 minute free strategy call with Megan to discuss how you can get started or improve your podcast Click HereConnect with MeganInstagram: @meganorvis.vaWebsite: www.skitownmama.comSign up for the weekly newsletter: https://meganorvis.myflodesk.com/ossnpnkouu2024-09-1209 minA Podcast JourneyMindset and starting your podcastSend us a textWelcome to a Podcast Journey! In this first episode I go over how I came up with this podcast idea and the mindset hurdles I have had to overcome in order to publish the first episode! I also give some quick tips on what you will need to get your podcast up and running. Book a 30 minute free strategy call with Megan to discuss how you can get started or improve your podcast Click HereConnect with MeganInstagram: @meganorvis.vaWebsite: www.skitownmama.comSig...2024-09-0512 min
Resources RadioHow Much will the Inflation Reduction Act Reduce Emissions?, with Maya Domeshek and Nicholas RoyIn this week’s episode, host Daniel Raimi talks with Resources for the Future (RFF) Research Associate Maya Domeshek and Senior Research Analyst Nicholas Roy about the Inflation Reduction Act and the emissions reductions that the law could achieve, according to projections from various energy models in an analysis they published recently in “Science” magazine. Domeshek and Roy discuss the projections; the law’s potential costs, benefits, and effects on electricity prices; the differences among the models in their analysis; the caveats of economic models; and how decisionmakers can use the modeling results to improve policy.
References and recommendations:
“Emissions and energy...2023-08-0738 min