Shows
All4Maternity - In ConversationIn Conversation with Megan RossiterName: Megan Rossiter - Childbirth Educator Let’s talk about childbirth 2025-02-231h 04
The Birth and Baby Business ShowLessons With A Birth And Baby Business Owner With Megan RossiterMegan Rossiter is founder of birth-ed and multi award winning antenatal course The Birth-ed Method. Megan has supported 10,000s of families across the globe to feel confident and empowered as they step into birth and postpartum. Megans work focussed on bringing together the science and research with the heart and wisdom of birth. Megan is host of the Birth-ed Podcast, and mum to two boys.
Www.birth-ed.co.uk@birth_ed 2024-08-1254 min
The birth-ed podcastOptimal Cord Clamping, with Amanda BurleighWhen to clamp the cord that leads from placenta to baby has become a contested issue in recent years. Today’s guest, Amanda Burleigh, has fought long and hard to introduce evidence-based practice and advocates delayed cord clamping for better baby health.Amanda talks openly about her personal journey to discover the benefits of delay and how it works in practice. We also bust some myths that women have encountered during delivery, including the facts behind cord blood donation and storage. And finally we give you the tools you need to advocate for delayed co...2024-07-0556 minThe birth-ed podcastPositive Hospital Birth, with Lily YuulaSome women choose to labour in hospital, others feel they arrive there through the course of their care. If you find yourself in a delivery suite or labour ward for your birth, this episode aims to help you feel the most comfortable and prepared to be there.I’m speaking to Lily Yuula, a midwife who specialises in holistic care in a hospital setting, about what your expectations should be on a ward, what is in your control, and how you can make your birthing experience a positive one.Find out more ab...2024-06-2854 minThe birth-ed podcastHigh BMI pregnancy and birth, with Alice KeelyWhy is so much importance placed on how much you weigh in pregnancy? Is a mother with over 30 BMI really at a high risk of complications in birth?This week, I’m speaking to Alice Keely, the Heavyweight Midwife, about the stigma attached to plus size parents, what to expect in pregnancy and labour if you’ve been labelled high risk, and how to approach interactions with healthcare professionals so that you feel more cared for and in control.Find more from Alice at www.theheavyweightmidwife.comJoin her Facebook grou...2024-06-211h 04
The Heavyweight Midwife Podcast3. ‘You CAN be in charge of your pregnancy decisions’ with Birth-Ed’s Megan RossiterIn this episode, I talk to the very wonderful Megan Rossiter. Megan is the creator of the Birth-Ed birth preparation method, a holistic and empowering birth prep programme, aimed at putting you in control for pregnancy, birth and beyond.
Megan and I talk about how the ‘cascade of interventions’ can easily start rolling, about how to put yourself in control for your pregnancy and birth, and how to get the information you need from midwives and doctors, rather than giving over the power to them to make your plans for you. She has some simple, effective tips to g...2024-06-1634 minThe birth-ed podcastPostnatal exercise and bouncing back, with Hollie GrantOur culture surrounds us with pressure to look a certain way and be a certain way, and no more so than after pregnancy. The focus on whether you ‘bounce back’ after birth can be overwhelming. My guest this week challenges us instead to focus on postnatal rehab, functional movement and enjoyment. Hollie Grant is a Pilates PT and founder of The Bump Plan. Together we talk about when you can start moving your body after birth, where to start if it’s been a while, and what to look out for in your body to ensure that you don...2024-06-1450 min
Women's BusinessTackling The UK's Maternity Crisis with Megan Rossiter Founder of Birth EdMegan Rossiter left a top private school to pursue her love for the stage, before jobbing in that profession and realising there was no clear plan, plus taking some knocks to her self-confidence, before taking a left turn into midwifery. That experience led her to eventually set up Birth Ed. Through her courses & UK top 10 parenting podcast, Megan has supported 1000s of families worldwide to prepare for satisfying, autonomous and confident experiences of birth & parenting. In this conversation we deep dive into the issues within the UK maternity system, Megan's thoughts on how to tackle that, and...2024-06-1052 minThe birth-ed podcastBreathwork in pregnancy and beyond, with Carolyn CowanIf you’re a regular listener to the show, or you’ve done a Birth-ed course, you’ll know that I really value breathwork in labour, but I hadn’t realised the calm that breathwork can bring to pregnancy until I read today’s guest’s book. This week I’m talking to Carolyn Cowan, embodied psychotherapist, yoga teacher and author of Breathing for Pregnancy. Carolyn explains why and how conscious breathing works, gives a short breathwork demonstration and shows how to integrate the practice into your life.Find more from Carolyn at www.carolync...2024-06-0744 minThe birth-ed podcastC-Section recovery, with Clare BourneC-section recovery is one of those subjects that is rarely mentioned before you experience it. So this week, I’ve got together with Clare Bourne, a pelvic health physiotherapist, to talk you through what you need to know to recover well. We cover everything from how to get out of bed in those first few hours, to exercise, to long term recovery and scar massage. For more information on Caesarean Sections, see Season 2 Episode 6 - Caesarean Birth with Consultant Obstetrician, Florence WilcockFind out more about Clare and her ser...2024-05-3158 minThe birth-ed podcastBirth Centres, with Issy BourtonThis episode is essential listening if you’re trying to decide whether to labour in a birth centre or midwife-led unit.I’m exploring everything birth centres, with my friend, midwife, Issy Bourton. Issy and I look at what a birth centre/midwife-led unit is, how your experience there can differ from a hospital birth, what you can expect to happen during your labour, how to request a birth centre labour if you are not low risk, and transferring to a labour ward.For more information about speaking to your consultant midwife about out o...2024-05-2453 minThe birth-ed podcastMixed Feeding, with Lucy RuddleMany parents feel that they have to pick a side on the feeding debate - breast or bottle. But the reality is that often families find themselves a compromise, whether that is adding an occasional bottle to their routine, or switching to formula during the day, and breastfeeds when mum gets home from work. Despite this, information about how to go about mixed or combination feeding has been scarce, until now. My guest this week, Lucy Ruddle IBCLC, is author of a guide to mixed feeding, Mixed Up, which guides you through all you need to know.2024-05-1752 minThe birth-ed podcastCandid Birth & Connecting with Your Body, with Emma ArmstrongWith social media platforms increasingly censoring candid images of birth and women’s bodies, I got together this week with The Naked Doula, Emma Armstrong, to talk about why we need to see real women’s experiences online. Our wide-ranging chat touches on using the correct words for female anatomy in schools, how we set realistic expectations for birth, and how reconnecting with your body through periods, birth and the menopause is truly empowering.Emma Armstrong is a mother, a birth coach and a talented illustrator. Her new book, The Fearless Birth Book, can be f...2024-05-1050 minThe birth-ed podcastContinuous Foetal HR Monitoring, with Dr Kirsten SmallContinuous Foetal Monitoring can be uncomfortable, anxiety-inducing or misleading, but there’s plenty of evidence for its use, right? That’s the question Dr. Kirsten Small set out to answer after her long career in obstetrics. Her research led her to question everything about trace monitoring, from the case for low and high risk differentials to how centralised monitoring changes care in the birth room.In this episode, I’m speaking to Kirsten about her findings, and how you can make an informed choice about whether to use CTG monitoring during your birth.2024-05-031h 10The birth-ed podcastThe Birth-ed MethodThe Birth-ed Method is finally here. After years of supporting 10,000s of families preparing for their births using hypnobirthing, it’s time for birth-ed to wave that chapter goodbye, and introduce- The Birth-ed Method.The 4 pillars of the Birth-ed Method, Mind, Body, Choices & Communication provide you with a deep & holistic preparation for birth and early parenthood. There’s no point in knowing your choices, if you don’t feel confident enough to communicate what you want. Understanding how your body works in labour is useless, if you don’t have the mindset te...2024-04-2619 minThe birth-ed podcastPreparing for the 4th Trimester with Host, Megan RossiterModern Maternity Care has a tendency to separate conception, pregnancy, birth, feeding & parenting. But there is a thread that runs from one through to another. The choices you make and experiences you have during and prior to birth have a direct impact on your postnatal experience.In this episode, we join the dots. What can we do or consider now, ahead of birth, to prepare for the 'fourth trimester' and beyond?An important aspect of the new Birth-ed Method, start here to get yourself thinking about how you can parent your baby, your way. 2024-04-2419 minThe birth-ed podcast7 Steps to Confident Decision MakingDecision making is a guaranteed part of your pregnancy, birth and postnatal experience. But it can feel like a massive responsibility when you're not really sure where to start. It's often much easier to just 'do as you're told.. often, you don't even realise you've GOT a choice in the first place.This episode is one you can come back to, time and time again, any time you're feeling stuck, any time you're facing a big decision.. And use it to guide you to make confident choices that feel right for you, your baby and your circumstances. 2024-04-2318 minThe birth-ed podcastSharing Birth Stories with host, Megan RossiterI was once told that we should only be sharing with women 'positive birth stories'.. But as the years have gone by, I've supported 10,000s of families in their birth prep, I realised that perhaps it's not quite that simple. Dive with me into the nuances of this conversation, discover how to use birth stories as a way of deepening your understanding of birth, building your confidence and helping you to make choices for your own experience. Consider the clarity, processing and freedom sharing your birth story can bring you. And find out a little...2024-04-2222 minThe birth-ed podcastDUE 26th April: SEASON 4BIG NEWS.I'm expecting!Expecting a NEW SEASON of The Birth-ed Podcast (and hey, did you spot the new look?)A season that once again dives deep into the things you'd expect to learn in your antenatal appointments.. but don't! C-section recovery, fetal monitoring, mixed feeding, hospital birth.. there's so much incoming and it's going to be GOOD.Launching with a MINI series on Monday 22nd April and Season 4 launching proper on Friday 26th.. make sure you're subscribed so you don't miss a thing.SIGN UP...2024-04-1501 min
The Mum Debrief Podcast by the Carol App for MumsEp 14: Navigating the Maternity System and Advocating For Yourself in Pregnancy & Birth with Megan Rossiter, Founder of Birth EdGet your 3 months FREE Beauty Pie Membership here: https://tidd.ly/3vmnesFJoin us this week a we speak to Megan Rossiter, Founder of Birth-Ed where we discuss Navigating the current Maternity System and how to advocate for yourself through your pregnancy and birth. Megan shares practical ways for how we can ensure we move through our pregnancy and into our birth by making informed decisions and offers so much wisdom! We loved chatting with Megan. Follow Megan and Birth-Ed @birth_ed Follow us on Instagram @thecarolappwww.carol-app.com...2024-03-2336 min
Talk Birthy With UsS1 EP 20: Navigating high risk labels with special guest Megan Rossiter (Birth-Ed)In this episode we welcome our delightful guest Megan Rossiter (founder of Birth-Ed). Megan’s specialism is in supporting families to find their own way in navigating the maternity services & to make confident decisions for their birth. She’s bloody good at what she does! She talks to us about understanding “risk”, how to get the most out of your maternity care & navigating the hurdles “high risk” labels can cause. Over 80% of people will attract a high risk label during pregnancy so we know this episode is going to be so helpful to so many! Luiza shares with us her travelling a...2024-02-261h 11
The Cheeky Rascals PodcastHypnobirthing Unveiled: Megan Rossiter on Empowerment and the Power of Choice in ChildbirthUnlock the true potential of your mind-body connection in childbirth with Megan Rossiter, the powerhouse behind Birth Ed. In our latest episode, we cut through the myths surrounding hypnobirthing, bringing to light its scientific foundation and real-world applicability. Megan's approach is dual-faceted: not only does it equip you with mental strategies to confront birthing fears, but it also arms you with the knowledge to navigate your rights and birthing options.As we traverse the dynamic perceptions of childbirth and hypnobirthing's growing fame, we strike up a candid conversation on the impact of celebrity buzz and the digital...2024-02-1246 min
Mum's The Word! With Georgia Jones & Kelsey ParkerThe Truth Behind Hypnobirthing - with Birth-Ed's Megan RossiterWhat is hypnobirthing and how can it help mums during their pregnancy? Are we mis-sold the realities of pregnancy? And what does the NHS need to change in the pregnancy and midwife process?Megan Rossiter who has a diploma in hypnobirthing and runs her own hypnobirthing course called Birth-Ed joins Grace Victory on this week's episode to speak about why more mums should be made aware about how it can help them throughout their pregnancy, the importance behind continuative care and what needs to change in the pregnancy and midwife process in the UK?2024-01-0832 minThe birth-ed podcastBirth Plans with host, Megan Rossiter It's a solo episode from me this week, talking in detail about birth plans.. let's explore together-Can you really plan for birth?Why bother?What to include?How to write one?What to do with it?Please subscribe, rate and review! So we can get this vital info to as many parents to be as we can!______________________SPONSORSThis episode is sponsored by Little List Start your list with Little List today!Join the Birth-ed Online CourseJ...2023-12-2244 minThe birth-ed podcastPain in Childbirth with Host, Megan RossiterIt's a solo episode from me this week, talking in detail about pain in birth.. let's explore together-What causes pain in labour?What does birth feel like?What is the purpose of pain in birth?Why most conversations about pain relief have got totally the wrong angle!Which elements of this are within our control?Everything you need to know, before you can even start considering what sort of pain relief options you might like to use in labour.Please subscribe, rate and review! So we can get this vital info to as many...2023-12-1542 minThe birth-ed podcastPostnatal Depression & Aniexety with Psychotherapist, Anna MathurIn today's episode, Psychotherapist, Author and Mother of 3 Anna Mathur & I discuss all things postnatal mental health. Whether you are currently pregnant and getting prepared for what to expect postnatally, or you're in the depths of the early days of motherhood, there's heartwarming chat, practical tools and tons of helpful info to takeaway from this conversation. In this episode we explore:The normal ups and downs of emotions in the first yearRecognising when what are feeling isn't 'normal'The Baby Blues & postnatal hormonesPractical tools and techniques to protect our emotional health postnatallyThings to consider during pregnancyPerfectionism, Control, Identity & 'Type...2023-12-0855 minThe birth-ed podcastOsteopathy for Pregnancy & Infants with Osteopath Laura TilsonIn today's episode, Osteopath Laura Tilson & I share a little insight into the practice of Osteopathy. Something you may have heard recommended for pregnancy or for your baby. In this episode we explore:What actually IS Osteopathy?What happens in an apptDifference between Osteo, physiotherapy & chiropracticPregnancy Pelvic Pain (What causes it, how to treat it)Cranial Osteopathy for the newbornReflux & causes in infantsThe benefits of finding a problem's root cause vs covering up the symptoms.Please subscribe, rate and review! So we can get this vital info to as many parents to be as we can!2023-12-0140 minThe birth-ed podcastPregnancy Sickness & Hyperemesis GravidarumPregnancy Sickness is often a welcome and exciting sign of early pregnancy. But knowing what is 'normal' and what's NOT can be hard to navigate. In today's episode I am joined by Dr Caitlin Dean, Nurse Specialist Researcher into HG & Chairperson of the charity Pregnancy Sickness Support. Caitlin & I have worked together on many contexts over the years and this topic is one very close to my heart, having suffered with HG twice myself.In this episode we explore:What's the difference between 'morning sickness' and 'hyperemesis' What treatments & medication are available & their safetyWhat ar...2023-11-241h 00The birth-ed podcastBLACK FRIDAY OFFERBLACK FRIDAY SALE!Join the birth-ed Online Course for JUST £29 this weekend!_______________________________________-I want you to stop, take a breath, close your eyes and picture this.It’s the early hours of the morning, the day after your baby is born, the rest of the world is sleeping. But not you. You’re in bed yes, but you’re wide awake, in awe of everything you just did. Pride is radiating from you. Your body's aching, your face is tired, but you’re beaming, because the way it panned out was exactly w...2023-11-2302 minThe birth-ed podcastPartners to Parents with Dr Jenna BroughHaving a baby is one of the most transformative moments in anyone's lives, and this can go on to have a huge impact on our relationships, especially romantic relationships!In today's episode I am joined by Dr Jenna Brough, perinatal clinical psychologist, specialising in supporting people through the perinatal period. We explore:Preparing for the impact that new parenthood might have on your relationshipHow the landscape in which we are parenting impacts our relationshipsTraditional gender roles How parenthood impacts intimacy Communication and how to improve itLove LanguagesBirth trauma and it's impact on relationshipsNB...2023-11-1751 minThe birth-ed podcastVaginal Examinations with Emma AshworthVaginal Examinations, par for the course of giving birth.. or something you have a choice over?In today’s episode I am joined by Emma Ashworth. Emma is Birth Rights consultant, a retired doula & breastfeeding counsellor, former Trustee of AIMS (The Association of Improvement for the Maternity Services), Maternity Rights Activist, Author of ‘The AIMS Guide to your rights in pregnancy and birth, 'The AIMS guide to giving birth to your placenta'; and co author of 'The AIMS Guide to Safety in Childbirth'. In todays episode we explore:What are vaginal examinations?What helpful infor...2023-11-101h 05The birth-ed podcastBreastfeeding Preparation with Midwife, Shaheda KhanIf you are hoping to breastfeed your baby, it's really important to prepare yourself for what to expect. In this episode I am joined by Breastfeeding Specialist Midwife, Shaheda Khan. Shaheda provides one to one support in person and online and offers tons of free support via her website and social media ‘Mother Shaheda’. In this episode, Shaheda and I explore:What can you do to prepare for breastfeeding?How can you get breastfeeding off to a good start?The politics, culture and systems that undermine breastfeeding in a modern world.Normal infa...2023-11-031h 07The birth-ed podcastMatresence with Zoe BlaskeyMatresence is the period of growth and transition in the early years in becoming a mother. Whilst turmoil and identity shifts are expected in 'adolescence', it's only recently that such shifts have been recognised and validated in our becoming of a mother too. In this episode I am joined by Zoe Blaskey, transformational coach, founder of Motherkind and host of The Motherkind Podcast. In this episode, Zoe and I explore:What is matresence, what causes it and how long does it last?What can we do to support ourselves through these enormous shifts in id...2023-10-2754 minThe birth-ed podcastVBAC with Dr Hazel KeedleIf you're pregnant after a previous caesarean birth, you might be starting to explore your options for birth this time around.In this episode I am joined by midwife Dr Hazel Keedle who specialises in supporting birth after caesarean choices.This episode focuses on vaginal birth after a caesarean, complimented by S2E6- episode on caesarean birth, including planned repeat caesarean birth.In this episode we look at-The statistics and research around the safety of vaginal birth after a caesareanHow to make choices and advocate for yourselfYour wider options including...2023-10-201h 01The birth-ed podcastNavigating Pregnancy Choices with Midwife Laura GreenWe talk a lot about decision making for birth- Where might you choose to birth your baby? Do you want an epidural? Should you have an induction? etc etc.. but the decision making (and the impact of those decisions) actually starts MUCH earlier on in pregnancy.This week I am exploring all of this with friend and community midwife Laura Green, whose approach to informed choice, birth education and advocacy makes my heart sing! She brings a brilliant insight and balance to this conversation through her experiences both working inside the maternity system and supporting families privately...2023-10-1359 minThe birth-ed podcastHypnobirthing with your host, Megan RossiterIt's a SOLO episode from me today! Actually our first ever solo episode of the podcast!Exploring what 'hypnobirthing' actually is?How can it support you in your pregnancy, your birth and beyond? How does it work? What does it involve?Listen up for some myth busting, take away tools and tips and the next steps to feeling more confident and prepared ahead of your baby's birth.Join the Birth-ed Online CourseJoin the BUMP CLUB FREEFollow us on Instagram_____________________________Support the show2023-10-0645 minThe birth-ed podcastInduction of Labour with Dr Sara WickhamIn this episode, Dr Sara Wickham shares her insight and wisdom into all things 'Induction of Labour'. Sara is a World Leading Midwifery expert in the area of induction and has dedicated her life's work to disseminating, unpicking and making accessible the evidence around induction of labour.Sara and I explore the landscape of the maternity system, the rising rates of induction and give you some really practical tips and advice on how to navigate decisions around induction of labour (a decision which the majority of us will inevitably face!). ______________________________________...2023-10-0659 minThe birth-ed podcastTEASER Series 3: Induction, VBAC, Hypnobirthing, Antenatal CareA sneaky peek of some of the fascinating conversations coming in series 3 of the birth-ed podcast. Make sure you are subscribed so you don't miss an episode!!Support the show2023-10-0302 min
The Obs PodEpisode 156 Hypnobirthing with Megan Rossiter Birth-EdEver wondered how hypno-birthing can change your childbirth experience? Today's special guest, Megan Rossiter, will take you on a journey through the transformative power of hypno-birthing. Megan went from an initial skeptic to becoming an inspiring advocate and teacher in this field. Dive in as we explore how hypno-birthing techniques influence the subconscious mind, helping parents reframe their thoughts around childbirth and enhancing their connection with their bodies and babies.Our enlightening conversation doesn't stop there. Get insight into various relaxation techniques that keep expecting parents in the calm part of their nervous system during this momentous...2023-09-2357 min