Shows
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenWork + Life Harmony Podcast Celebrates 3 Years! Your Questions AnsweredWork + Life Harmony podcast officially hit 3 years! I'm Megan Sumrell, host of the Work + Life Harmony podcast and creator of the TOP Program and TOP Planner. I'm also a mom and wife, and just like you, I'm juggling all the things while running multiple businesses and a family. I started the Work + Life Harmony podcast because I wanted to help women like you master their time, planning, and organization so they could live a life of harmony. On this fun episode, I went live and invited my audience to join and ask me any questions, an...2022-11-221h 00Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenMegan's Favorite Planning SuppliesWhen I sit down to do my weekly planning, there are several tools I use, but five specific planning supplies that I just can’t plan without. Today, I’m revealing the absolute essentials for this paper planner lover. PLUS, I’m sharing why you should check them out, too!As you settle in for your weekly planning session, what are your must-have items?When it comes to using a paper planner, there are a LOT of planning supplies and resources to choose from.In this episode, I’m giving a behind-the-scenes look at the f...2022-07-2617 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow Over-organizing Leads to OverwhelmOrganization is supposed to make your life easier, but what happens when you get too organized? This week, we’re diving into how to stop feeling overwhelmed from over-organizing and how to create the right kinds of organizational systems for you and your life.Did you know it is possible to be too organized? When it comes to getting your life more organized, there is not only a point of diminishing returns but also a point where over-organizing leads to more stress. If you consider yourself a well...2022-04-1915 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenCycle Syncing for Productivity with Megan RempelIf you struggle with how to be productive and manage your time during your monthly cycles, cycle syncing is the solution you’ve been searching for! In this episode, expert Megan Rempel shares the secrets to productivity during that time each month — plus, the clock we really should be focusing on.Honest question... Do you wrestle with how to be productive during your monthly cycles? Ladies, you are not alone, and thanks to cycle syncing we can finally stop dreading that time each month!Today’s guest expert...2022-04-1234 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenAnxiety and PlanningWhile weekly planning and time management are not meant to bring stress to your life, many people struggle with feelings of anxiety when it comes to making plans. In this episode, we’re getting to the heart of planning anxiety and the strategies you need to plan in a way that supports you. When you think about weekly planning in your life, what emotions come up? For some women, making plans and using time management tools creates feelings of calm and order, but for others, planning anxiety is very real...2022-04-0514 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenBeautiful Home, Beautiful Life with Tasha AgrusoIt's that time of year! The Beautiful Home, Beautiful Life Summit is here and I have the amazing founder to share some tips with you! Sign up here: https://msumrell--kaleidoscope-living.thrivecart.com/2022-beautiful-home-beautiful-life/ ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan 🩷🐝ww...2022-03-2932 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenWhy Bullet Journals Make You Less ProductiveBullet Journals. I'll be blunt. I do not recommend them. They claim to help with productivity but they simply do not. There are a few key elements that are missing from the bullet journal technique and in today's episode, I am going to break it down for you!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________2022-03-2215 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenReverse Organizing with Laura SmithHave you heard of reverse organizing? I hadn't either. But when Laura taught me this strategy, I was blown away. It is SO powerful but so simple! Here's the link for Multi-Purpose Bins: https://getorganizedhq.com/d2u7 Here's the link for Kuggis Bins: https://getorganizedhq.com/azfk ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> htt...2022-03-1527 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenWhy Working from a "Top 3" Priority List Doesn't workIf you were ever taught to create your "top 3" priorities for the day as a form of increasing productivity, listen up. This method does NOT work for everyone and can actually lead to decreased productivity for some! In today's episode, I share why and what you can do instead. If you want to see my planning process in action, download ThePinkBee app and check it out! Available on Apple + Google Play________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the...2022-03-0811 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenNot Letting Kids with Big Emotions Derail your Plans with Rachel BaileyIf you have a child with "big emotions," then you know all about how they can often hi-jack our time. I live this first hand. Today, Rachel Bailey shares some awesome tips on how to manage this and some tools to help us make better decisions when emotions are big.Connect with Rachel here: https://rachel-bailey.com/ ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws...2022-03-0133 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenWhy I Have Started Hating the Word "Selfcare"Self-care. This word is popping up everywhere. And while I think the intention is good, it is started to cause problems for a lot of women. Today, I want to share my take on "self-care" vs. caring for ones self.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!...2022-02-2213 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow Your Phone Homescreen is Sabotaging YouMaking a few simple tweaks to what does (and does not) go on the homescreen of your phone is a HUGE game changer. I can't wait to hear what changes you are going to make! If you want more tips on setting up your phone to minimize distractions and maximize productivity, check out Organization for your Phone in ThePinkBee app________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time n...2022-02-1514 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow Time (and planning) Affects Money with Brie SodanoI can't wait for you to learn from Brie today. She is going to talk about time, money, and energy and how they all work as one. Trust me, after this episode, you will look at how you plan and spend your time with a whole new perspective. ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________2022-02-0829 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow Motivational Signs Can Hurt YouI LOVE a good motivational sign or inspirational quote. However, if you are not taking in the whole picture of your life, these empowering messages can lead you to feeling like a failure! News flash: we are NOT limitless...and that is ok. But, that doens't mean we can't still have limitless beliefs!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!2022-02-0110 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenUsing "Non-Negotiables" to Manage your Time with Michelle VroomThink you can't grow a massively successful business while raising 3 young kids? Think again! Today, Michelle Vroom joins me on the podcast to share what her "day-to-day" life looks like juggling #allthethings. Her tips on having a crystal clear focus on your "non-negotiables" are gold! ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________...2022-01-2526 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow to Plan for UncertaintyBiggest lie out there: plans are pointless if you have a lot of uncertainty. If you feel like things are always changing, then you absolutely NEED to plan. Today, I will tell you how you can embrace a new style of planning!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning...2022-01-1812 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenDoes Your Calendar Reflect Your Priorities?Have you ever just felt "off?" I know I have. I have times where even though things are getting done and I am managing my time well, I just feel like something is "off." This is a signal that your calendar and your priorities are likely out of alignment. This week, I am sharing a process you can go through to help shed light on what changes you may need to make. (You can still join the TOP Bootcamp at www.thetopbootcamp.com)________________________________Overwhelmed? Frazzled? Tired of yo...2022-01-1113 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women3 Buckets of Time Every Entrepreneur Needs to Start WithAs a "mompreneur", there is a lot to juggle. Business, home, school, activities, etc. It is so easy to get caught in the place of "squeezing" things in around the edges.If you are always feeling pulled in different directions, the perfect place to start is creating three clear buckets of time in your days and week. If you are ready to learn the right way to manage your time and control your calendar, come join the next bootcamp! Link to TOP Bootcamp: www.megansumrell.com/topbootcamp________________________________2022-01-0417 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenWhy I am Not Wasting My Time on New Years ResolutionsAs we wrap up the year, I want to encourage you to focus your time and energy on what will actually help you hit your goals for next year.No, it isn't a vision board, resolution or goal setting. Today, we are going to talk all about systems. If you want help creating your systems for 2022, come check out Plan-a-Palooza at www.megansumrell.com/plan________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn h...2021-12-2815 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenTips to Wrap up the yearAre you desperately waiting for this year to end so you can "start fresh" in the New Year? Stop! We still have important work to do. In this episode, I have a short homework assignment for you that will set you up for success in the upcoming year! And, if you want to join in on the Plan-a-Palooza workshop, you can sign up here: www.megansumrell.com/plan________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and l...2021-12-2111 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenAre you Assigning or Delegating Tasks?Do you assign out tasks to others but still feel overwhelmed? There is a subtle difference between assigning and delegating. Today we are going to discuss the two and how you can make a shift.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan 🩷🐝www.me...2021-12-1410 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenThe 4 Levels Of Planning to Master Your TimeI talk a lot about weekly planning. But, there are actually 3 other "levels" of planning that are critical to put in place to truly master your time and be the planning super star you were meant to be.In today's episode, I break down the 4 levels of planning, why each one is important, when to do them and how you can get started today!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of...2021-12-0717 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women10 Healthy Tips That Don’t Take Extra Time with Erin Entlich I'll be honest. I like to use the excuse that "I don't have time" to live a really healthy lifestyle. Thankfully, one of my best friends is a certified health coach and continues to teach and show me simple things I can do in my life to stay healthy(ish). Today, Erin is going to share 10 tips that you can start doing today to help you stay healthy during the holiday season. And....none of them take up any time! ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! S...2021-11-3037 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenDigital, Paper and Electronic Planners. When Should You Use Them? It's that time of year. Everyone is looking for the perfect planner. In today's episode, I am going to first explain the difference between paper, digital and electronic planners and then tell you what to look for and how to choose the right one. Here is a link to the TOP Paper Planning System: https://www.megansumrell.com/thetopplanner Here is where you can purchase the TOP Digital Planner: https://www.megansumrell.com/top-digital-planner________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right plac...2021-11-2321 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenBecoming a High Achiever without Burnout with Alex CarterGetting out of overwhelm is hard. As a High-Performance Productivity NeuroCoach, Alex works directly with high achieving female business owners to ensure they can grow to 7 figures without burn out. ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.com2021-11-1631 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenWhat To Do with the Tasks You Didn't Get Done This Week The week is over and you are looking at the list of stuff you planned to do but didn't get done. Most people will instinctively take all those tasks and then create a task list for next Monday to finish them all. This hardly ever works. When it comes to what I call "carry-over" tasks, I have a set process I go through on how to deal with this. I am going to share that with you today!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right plac...2021-11-0913 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenThe Difference Between Self-care and Fun Have you ever felt "meh" or just depressed and you can't figure out why? Even when you are getting plenty of self-care and rest? I've been there. And, it wasn't until recently that I figured out why. Self-care and fun are NOT the same thing, friends.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________2021-11-0213 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenTime Management and Organization for Creatives with Carina Gardner When I tell creatives that "Structure Creates Freedom," most will groan and cringe. So, today I have an incredible professional designer, Carina Gardner, here to talk all about it. And she shares exactly why creatives need to have good time management and planning skills! ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks f...2021-10-2626 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenWhen Meditation and Yoga are Not a Good Way to Start the Day Guess what? Meditation and yoga first thing are NOT good for me. Why? Because it isn't a good fit for my personality type. If you have been struggling to find a good morning routine, I have some tips for you here today. Come check out www.megansumrell.com/masteryourmorning and join in on the fun!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> ht...2021-10-1914 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow Grocery Shopping Can Help You Manage Your Time As we head into the crazy time of the year, it is critical that we know our real time constraints so we can make good choices on how we spend it. This episode is going to show you a great way to think about it!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________...2021-10-1210 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenTime Management Tips for Direct Sellers Were you told you can work your Direct Sales business in small pockets of time only to find that you are now glued to your phone 24/7? Been there. Today, I am going to share some time management tips and strategies with you to help you reclaim your time and have real Work+Life Harmony!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life thr...2021-10-0522 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women4 Time Management Tips for Mompreneurs Juggling work and motherhood can certainly be tricky. But the solution isn't to multi-task. The solution is in learning how to plan and manage your time. Today, I am sharing 4 Time Management Tips to help you achieve Work+Life Harmony as a working mom.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks f...2021-09-2818 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow Self-Awareness Impacts Time Management with Dr. Cari DecandiaI had no idea how much self-awareness impacts my productivity and time management until I took an incredible course from Dr. Cari Decandia. I can't wait for you to hear what she has to say! ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan 🩷🐝www.me...2021-09-2132 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenWhy To-Do Lists Decrease Productivity and Increase Stress On the surface, to-do lists seem like a great way to get stuff done. However, your to-do list is likely causing you a ton of stress and overwhelm. Today, I am going to share why this happens and what you can do about it.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Th...2021-09-1416 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow to Habit Stack Time Management Practices with Mindi HuebnerI am obsessed with all things habit stacking. I also get a ton of support in this area from my mindset coach, Mindi Huebner. Today, we share some info about habit stacking and learn about "temptation bundling". ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan 🩷🐝w...2021-09-0735 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women5 Things to Help Your Transition Back to SchoolToday I am going to share with you 5 simple things you can do to help you with your transition back to school. But, the best part is that you can use these for any type of schedule change and transition you are facing! It has been a game-changer for us.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining 2021-08-3116 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women"Best of" Work Life Harmony It's the 100th episode of the Work Life Harmony Podcast! WOOP WOOP! Today I am going to share the top 5 most downloaded podcasts with you and some key takeaways from each! TOP 5 podcasts:#5. Do you know how to use a day planner #73. Do You know how to create boundaries with your time #75. Meet my Mom: Proof I wasn't always this way #63. How Streaking Can Change Your Life with Jeff and Jamie Downs #48. Why Will Power Will Not Make You More Productive Other favo...2021-08-2416 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenWhy I Hate the Phrase "Success Leaves Clues""Success leaves clues." I have some serious issues with how I see this being used today. In today's episode, I will share when it may or may not be useful for you as it relates to how you manage your time.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!2021-08-1713 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenIs Pomodoro right for you? It doesn't work for me.It seems like Pomodoro is the latest "productivity fad" out there. But, just like everything else, it isn't a great fit for everyone. Here are my thoughts on it and why it may (or may not) be good for you.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!...2021-08-1016 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow to Stay Organized with Only One NotebookBe honest. How many notebooks do you have right now? Is it working for you? Can you find what you need? Listen up and tell me if you are going to join the "One Notebook Challenge"________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan 🩷🐝2021-08-0313 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women3 Modes of ProductivityMost of us are familiar with 2 modes of productivity...active and restorative. But, the third mode is where the magic really happens! In today's episode, I break down all three modes and give you ideas on how to ensure you have them all!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for...2021-07-2713 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenManaging Mom Guilt with Dr. Michelle CasarellaMom guilt. It's a real thing. Every mom I know feels guilty about something. Today, Dr.Casarella, a fellow mom, is going to share some amazing tips on how we can learn to kick our mom guilt to the curb and stop feeling guilty about the choices we make with our time. ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com...2021-07-2035 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenTwo Words That Can Change Your LifeWords are powerful. Sometimes one simple word can completely change your life and perspective. In today's episode, I am sharing two words that I have learned to love and incorporate into my everyday life that has had a massive impact.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!...2021-07-1310 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenReasons Before ResultsEver wonder why you aren't getting results? You've got the goal...you created the plan...you broke your plan down...but still nothing. It may be because you put results before your reason!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.com2021-07-0609 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenTime Management for Working Moms with Annette WalterAnnette is an accomplished woman I look up to. We are in a mastermind together and I get an "inside" look into both of businesses. As a mom of two young kids, she has done an incredible job maintaining harmony in her life and she is going to share some great tips with you today!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https...2021-06-2924 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenCan You Really Do More in Less Time? Time is time, right? Is it really possible to do more things in less time? Doesn't that defy the laws of physics? Yes. Yes you can. When you learn how to conduct and leverage an energy audit, it unlocks amazing ability for you to do more in less time!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining...2021-06-2214 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenWhy My Planning Systems of 20 years No Longer WorkedI had a pretty good system for managing my work and life...until I didn't. If this sounds familiar, listen up today. You may need a new system just I like did!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.com2021-06-1512 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow Mindset Affects Your Planning and ProductivityAll planning is not created equal. The mindset and energy you bring to your planning has a huge impact on the plans you create and your productivity.If you are "stuck", a great place to start is with my free Ditch the Overwhelm cheatsheet at www.theworklifeharmony.com________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining 2021-06-0813 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenManaging Social Media Time as an on-line business owner with Roxanne WilsonIf you are running an online business, it is hard to manage the time you spend on social media. So, today I brought in the social media expert, Roxanne Wilson, to share tips and strategies on how to best manage and spend your time on social media. ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________2021-06-0138 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenThe Power Of Knowing What You Don't WantWe spend so much time focusing on what we DO want. However, sometimes taking a long hard look at what we DON'T want can be equally, if not more important.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.com2021-05-2515 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenProductivity Tips from My Coach, Stacy TuschlI have been working with Stacy for over a year now and one of the reasons I was so drawn to work with her is how productive she is. As a mom and multiple 7 figure business owner, she knows all about my favorite things...systems and processes for productivity. Tune in to hear some of her best practices! Stacy Tuschl started her own business at the age of 18 in her parents' backyard and turned that company into a multi-million dollar business she still runs today. Stacy is a bestselling author, and founder of the...2021-05-1828 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenMother's Day Edition: Time Management Lessons from my MomIn honor of Mother's Day, I want to take this time to share some of the things I have learned from my mom. She is an amazing woman and I am grateful to be her daughter! In this episode, I am going to share 5 things I learned from her that have greatly impacted how I manage my time and stay productive.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter w...2021-05-1117 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenTime Management in the Kitchen with Christine Pittman Meal planning/meal prep /cooking is not my favorite. It is also not my zone of genius. However, Christine Pittman IS the expert in this space, and in this episode, she is going to share some practical tips and strategies to help us save time in the kitchen! Christine is the founder of COOKtheSTORY where her passion is to create recipes that take less time in the kitchen, giving you more time at the table. Christine’s love for cooking started early, watching and listening to her mother and grandmother in the kitchen, and working in her...2021-05-0427 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenAre You A Perfectionist or Do You Just Have High Standards?You may think perfectionism and high standards are the same thing but they are not. One prevents you from moving forward while the other continues to push you and keep you moving. Can you guess which is which? In today's episode, I am going to share how you can tell the difference and what you can do about it.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws...2021-04-2715 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women5 Life Lessons I Learned from my NieceMy niece, Ashley, was an amazing young lady. I had the pleasure of having her in my life for 22 years and boy did she teach me a LOT! In today's episode, I want to share 5 life lessons ( I could have shared 1,000) that I learned from her. I miss you, sweet girl.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining2021-04-2014 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenBuilding a Business and Raising Young Daughters with Sherrel SampsonDo you have to choose between work and motherhood? No. You don't. Today you get to meet an amazing mom and business owner and hear about her journey. Sherrel Sampson is the Founder & CEO of Canviiy®, an innovative, organic-based health & wellness brand headquartered in Tampa, Florida. In five years, Canviiy has grown a customer base that spans 50 U.S. states and international regions that include Australia, Canada, Denmark, France, Germany, Guadeloupe and the United Kingdom. Canviiy has official partnerships with Moffitt Cancer Center®, USF Health®, Tampa International Airport® and been featured by renowned media outlets includi...2021-04-1329 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow to Conduct a 90 Day Check-in on Your Goals Here we are, at the start of a new quarter. This is the perfect chance to check in on your goals! Yup! You heard me. This isn't something you only do in January.I'm going to walk you through some important steps to take right now!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________2021-04-0617 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenThe Importance of Harmony Between Strategic and Tactical Planning with Amber McCueI can easily get caught in the "weeds" of tactical planning. However, elevating up to your vision, goals, and dreams is so important. Amber McCue is the absolute master of this and is going to share why we need both! Bio: Amber McCue has a sweet spot for helping entrepreneurs do better business and increase their bottom line. From single mom at the age of 18 to owning two companies that allow her to work from anywhere. Today Amber runs her businesses from Africa, where she currently lives with her family. Through her books, spea...2021-03-3042 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenKnowing Your Productivity CyclesGuess what, ladies. Our productivity has "cycles"....just like our bodies do. Yup, I'm going to go there this week. Understanding why this happens and learning your own will be a massive game changer for you!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan 🩷🐝www...2021-03-2315 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenManaging Anxiety so it Doesn't Sabotage Your Productivity with Kasey Matthews Kasey is a book-writing and transformational life coach, an inspirational speaker, and the author of A Mom’s Guide to Creating a Magical Life: 8 Practical Steps to Feel Happier, Inspired, and More Relaxed and Preemie: Lessons in Love, Life, and Motherhood. Both books won the Mom's Choice Gold Award and Preemie won the New Hampshire Writer's Project Reader's Choice Award. As a Reiki Master, Happy for No Reason Certified Trainer and with a Master's Degree in education from Boston College, and advanced training in Ancestral Clearing, Energy Codes, and Feminine Power, Kasey has helped women all around the world fin...2021-03-1640 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenManaging Your Time: Pre and Post Vacation Have you ever felt like going on a trip or vacation just isn't worth it? The stress of getting ready...and then all the crap waiting for you when you get home? Here are some tips and strategies I use every time I travel so I can actually enjoy the trip!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.co...2021-03-0919 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenMeet My Mom: Proof I Wasn't Always This WayI am passionate about teaching others how to better manage their time and get organized. I KNOW it can be taught because I was not "born" this way. To prove this point, I brought my mom on the show and asked her questions that YOU (my listeners) sent in. Gail B. Shisler is one of my superheroes. You can learn more about her here: www.dispatchesfromthefront.net. Her book, For Country and Corps: https://www.amazon.com/Country-Corps-General-Oliver-Smith-ebook ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in...2021-03-0233 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenThe Importance of Visions and Boundaries with Laurel Wilson and Carey ConleyHave you ever wished you learned certain life skills earlier in life? I know I have. I can't wait for you to meet this mother-daughter powerhouse, Laurel and Carey. They are on a mission to teach people of aLL ages, especially young adults, about the power of a vision and the importance of boundaries (both things I wished I learned earlier in life).Website: careyconley.com ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain...2021-02-2343 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenCreating Boundaries With Your TimeWhy are boundaries so dang hard? I recently read Jen Sincero's newest book "Badass Habits" and her chapter on boundaries was just incredible.In this episode, I am going to talk about boundaries with your time and how it directly affects your productivity and energy.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________2021-02-1620 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenGetting Your Home Organized with Perri KershLet's face it..we all have some cabin fever going on. And, the longer we are all in place in our homes, the more time we have to realize that we want to "re-do" and reorganize every inch of our house. However, decided where and how to start is NOT easy. Perri Kersh is a professional organizer and is going to share some GREAT tips for anyone needing organizational help or even just some tips on setting up a home workspace.Perri Kersh info: https://neat-freak.com ________________________________Overwhelmed? Frazzled? Tired of your calendar...2021-02-0938 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenMy Experience on Love it or List It - Your Questions AnsweredI am FINALLY sharing all the details and answering your questions on our experience on the HGTV show, Love it or List It. We had the crazy experience of being on this show...and today I share it all (along with sneaking in some planning tips of course!) ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________2021-02-0226 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenThe Two Things You Really Have Control OverWhen it comes to planning and managing our time, we really only have control over 2 things. I am going to share what those are with you today and give you some tips as well on things you might want to start implementing. ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning...2021-01-2625 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow to Start Journaling if You Hate to Journal (and why you need to!)"You need to journal!" I heard this for years but never found any success with it. It just never clicked for me. Until it did. Turns out, there is a solution for people like me that hate to journal! In this episode, I am going to share my journaling secret and why you need to give it a try!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws...2021-01-1922 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenThe 4 R's to Belief Building with Michelle CederbergIt's the time of the year when everyone is trying to get into action with new goals, dreams, etc. However, if you don't have the right beliefs in place to set you up for success, you may feel stuck. Michelle Cederberg is going to share the 4 R's you need!Connect with Michelle here: http://www.michellecederberg.com ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws a...2021-01-1235 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women4 Steps to Ditch the OverwhelmThe #1 question I was asked in 2020 was how to stop feeling overwhelmed. Sadly, I don't have a magic wand to prevent it from happening...but I do have a proven strategy to get you OUT of overwhelm when you find yourself there. That is what I am sharing today!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining 2021-01-0524 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow to Run a Year End RetrospectiveWait!! Before you jump into talking goals, New Year resolutions and completely slam the door on 2020, there is an important thing you need to do. A year end retrospective. Tune in to learn what this is and how to do it!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!2020-12-2918 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenAre you Making Excuses or Owning Your Reality?Has anyone ever told you that you were using your situation as an "excuse" to not get something done? How did that make you feel? Sadly, I let others make me feel guilty for a long time which led to bad choices. Now, I have learned how to own my reality and make choices based on that. I want the same for you!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no...2020-12-2217 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow Consistency Might Be Slowing You DownHave you been told that consistency is the key to success or productivity? Guess what? Sometimes it is...sometimes is isn't. Consistency comes in many shapes and sizes...and it is imperative that you understand the right one for you!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!...2020-12-1518 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow "Streaking" Can Change your Life with Jeff and Jami DownsStreaking. Who knew? It is my new obsession thanks to Jeff and Jami Downs! In this episode, you are going to learn exactly what streaking is (and isn't) and how it can completely change your life and set you up for massive success! website: https://www.streakingmastery.com/ book: https://www.amazon.com/Streaking-Practice-Conscious-Consistent-Life-Changing/dp/1989603467 IG: https://www.instagram.com/streakingmastery/ FB group: https://www.facebook.com/streakingmasteryofficial/ ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and lear...2020-12-0844 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women5 Reasons To Start Using Trello Today!I am often asked what I use to manage #allthethings. When it comes to managing my time, my TOP Planner is my go-to. However, when it comes to managing everything else, Trello is it. In this episode, I am going to share 5 reasons why I love it and then talk through various ways that I use it. If you are ready to check it out, hop over to www.trellofortop.com. I've got a great video showing some examples of how I use it and you can get access to my fan favorite course...Trello for Time Management, O...2020-12-0120 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenManaging Big Emotions with Your Kids During the Holidays with Rachel BaileyThe holidays are here...and while most of what we see portrayed on TV is joy, laughter, fun and stress-free living, that often isn't what is going on in real life. The holidays are packed with highly charged emotions and #allthefeels. This week, Rachel Bailey, parenting expert, is back to share some amazing tips to help both you and your kids right now. ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no...2020-11-2430 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenPlanners and Journals and Notebooks...Oh My!Do you have a graveyard of notebooks, planners, journals, etc that "didn't work" for you? Guess what..it may not be the planners fault. In this episode, I am going to share with you the three "tools" I use and how they are each different. If you have been looking for the one planner to run every aspect of your life, you will likely NEVER find it!Check out the TOP Planner here: www.megansumrell.com/topplanner________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign...2020-11-1721 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenLessons Learned From My Podcast Over the Last YearWow. We have been together for 1 year on the Work_Life Harmony Podcast and I can't thank you enough! In today's episode, I want to reflect back on the last year and share some older episodes you may want to listen (or re-listen) to! 1. You don't have to know how to do something to start it (see episode 7) 2. Done is Better Than Perfect (see episode 25) 3. Paper planners are the BEST (episode 5) 4. There are many great ways to manage your time (see episode 12) 5. What is Important to You Matters (see episode 44)________________________________Overw...2020-11-1016 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow to Avoid the "Waiting Game"Fact: 2020 has been crazy. It derailed everyone. However, we still have 2 months left. Are you going to continue to "wait it out" and do nothing until 2021 or are you going to make the last 2 months count?________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan 🩷🐝www...2020-11-0316 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women4 Things You Can Do To Prep for the HolidaysThe holidays are practically HERE! Yup..I said it. But..you don't need to panic. In today's episode I will share with you 4 things you can start doing today to ensure that you can actually enjoy them!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan 🩷🐝w...2020-10-2719 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenTen Things I've Learned from Playing Mario Kart 8I am absolutely terrible at Mario Kart 8. I am terrible at pretty much all video games. But, truth be told, I have learned a lot about myself from playing it with my family...and not all of it has been good. Let's have fun this week talking through life lessons I am learning as I continue to lose...night after night...when I play this frustrating game.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control...2020-10-2019 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenBusy is Not ProductiveI absolutely hate the "b-word." I especially hate it when it is used as an excuse or a badge of honor. Busy and productive are NOT the same thing. The busiest people I know are not productive and the most productive people I know are not busy. If you are ready to get out of the "busy being busy" trap, this episode is for you!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your...2020-10-1317 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenLearning Not to Settle with Jodi BorowiczJodie found me about 1 year ago and soon after, she joined my group coaching program. In this episode, you will hear all about her journey as she transformed the way she juggles all her hats (full time CFO, wife, mom, biz owner, etc). Her hope for everyone listening is not to settle...and I can't wait for you to hear her story! Connect with Jodie: https://www.facebook.com/jodie.gahn https://www.linkedin.com/in/jodie-gahn-borowicz-9282586/________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Si...2020-10-0623 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenThe Time My Husband Broke His Toe During My Live TrainingWhat the heck does broken toes have to do with time management? Today I share a personal story that happened to me recently so you can see the important of understanding that we can't plan our way to perfect.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan 🩷🐝2020-09-2922 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenWhat Are You Going to STOP Doing?In this fast paced world we live in, everyone is so focused on what needs to get done, what new habits we want to start doing, what else we can take on. In this episode, I am going to share with you a very important aspect of how you manage your time...and that is the importance of a "to-don't" list.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what...2020-09-2215 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow to Implement Daily Planning for Virtual School and WorkAre you juggling multiple virtual school schedules, work, home life, etc? It is HARD. In this episode, I share a few key tips with you to help you create a daily plan that actually brings some sanity and peace to your home again!Check out my "Planning for Productivity During the Pandemic" course...available now HERE.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at...2020-09-1521 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenWhy You Need One Task ListWe all do it...you reach for the back of that envelope to write down something that popped in your head. Then it gets thrown away. It never gets done. In this episode, I share with you why you need one central list and the tremendous impact it has on your brain! I can't wait to hear what changes you make after this episode!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your t...2020-09-0818 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenDreaming Big with Mikki ParadisWe've all heard the saying "go big or go home." But, the reality is that going big is scary. Going big usually means that we are taking a huge risk. Going big might mean saying yes without knowing the actual "how." Mikki Paradis is the CEO of PDI Drywall and Mikki Paradis Consulting and continues to dream bigger and badder every year!https://www.pdidrywallinc.com/ http://mikkiparadis.com/ ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training an...2020-09-0142 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenWhy Will Power Will Not Make you More ProductiveOne of the biggest mistakes people make is thinking that they will be more productive if they just have more willpower.You've heard the saying "where there's a will, there's a way."This is a lie. In this episode, I share with you the role willpower plays in our life and one subtle shift you can make to increase your productivity.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your...2020-08-2516 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenAre you In a Constant State of Reaction?Our days are filled with tasks and activities that are either proactive or reactive. And, if we are not careful, we can easily fall into a state of constant reaction.In this episode, I share with you what the difference is between these two and how you can change the structure of your day to ensure you are reserving time to be proactive!________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your...2020-08-1816 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenIt's Ok To "Miss a Moment" with Jamie Soucy NenaberHow does the phrase "never miss a moment" make you feel? Happy? Sad? Indifferent? Are there any moments you wanted to miss? Today Jamie and I have a conversation about being a mom. Come join our community of moms supporting each other...regardless of what other hats you wear.Jamie Nenaber: https://www.facebook.com/jamie.e.soucy ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life...2020-08-1136 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenTips for Working Moms Heading Into the School Year with Tameika DevineLet's face it....school is starting and we all know there will likely be some form of virtual learning, homeschool, and possible quarantine as we head into the school year. Tameika Devine is here to share some practical tips to help you navigate this as a working mom wearing many hats! Follow Tameika HERE ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> ht...2020-08-0428 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenWhat Your Calendar Says About Your PrioritiesDo you keep a calendar of all of your kids, spouse, etc activities? If you are juggling a lot of schedules, you may not realize that you are subtly sending a message to your family about your priorities. Take a listen and then ask yourself...what color are you?________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ...2020-07-2812 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenMorning Routines for Moms with Keri RiceDoes your morning start with tiny people saying "MOM!" It is so easy to fall into this trip...but I want you to think about a new way to start your day!Follow Keri at @deconstructingwellnessGrab the Master Your Morning mini course HERE________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________2020-07-2124 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenThe Productivity PyramidProductivity is not a "born skill." Regardless of your personality type, you can learn to be productive when you understand how the productivity pyramid works.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/me...2020-07-1415 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow to Organize and Understand the Money in Your Business with Katie FerroDo you know how profitable your business was last month? Do you know if it was more or less than the month before? If not, you need to listen to this podcast. Katie Ferro will open your eyes to just how easy it is to be the CFO of your business.Small Business Kit: https://www.katieferro.com/a/22246/YhzfkqBLUsed coupon HARMONY for 15% off! ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gai...2020-07-0735 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenTasks vs. AppointmentsDo you ever find yourself at the end of the week discovering that you got a ton of stuff done but not the right stuff? Not the important stuff? Not the stuff that maybe required your undivided attention in order to accomplish it? In this episode, we will talk about the difference between a task and an appointment and when to use each one.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your t...2020-06-3011 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow to Avoid Training OverwhelmI love training. I love learning. But, it is all too easy to be a consumer of knowledge without ever implementing any of it. In this episode, I share with you the process I use every time I attend any form of training / learning event to ensure that I actually get into action when it id done instead of just being paralyzed with information overload.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your...2020-06-2324 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenHow to Keep Your Business Going when All Summer Activities Have Been CancelledSummer break is here...but this year, all of my go-to activities are gone (aka cancelled). In this episode, I share 5 tips to help you keep your business going when your kids are home full time...with no school or summer activities available.________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for...2020-06-1617 min
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenSocial Media Tips for Multiple Streams of Income with Roxanne WilsonDo you manage multiple business? If so, you need to know how to show up on social media the right way! this episode, Roxanne shares all the do's and don'ts!Check out the workshop at:https://www.socialstoriesmembership.com/a/28554/bHkckAaD ________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________...2020-06-0940 min