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Showing episodes and shows of
Megan Van Buren
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Tussen dertig en doodgaan
TOO MUCH.
Teveel zijn; in een relatie, in een familie, in een sociale omgeving, in een vriendengroep, in een vergadering, in bed, in een Instagram-stalksessie. We zijn het allemaal en dankzij Lena Dunham de schaamte voorbij om er rijkelijk voor uit te komen. We fietsten rondjes om huizen van exen, spenderen uren op de profielen van nieuwe geliefdes en diens broers, zussen, vrienden, neefjes, nichtjes en ga zo maar door! Waar Malou ooit een keer werd toegeschreeuwd door een inbrekende ex van een geliefde, buigt Tatjana zich over de onterechte too-much-positie van een vrouw en vraagt zich af waarom we die...
2025-07-14
1h 06
The Stage Select
Episode 024: Moms Be Hidin'
Well hello there! Not to brag, but I think this may be thebest episode of The Stage Select so far. Plenty of fun, free-form discussionsthat flow into one another so well it was a little difficult to slot the musicbreaks in. We’ve got quite a few games, get mind broken by a Chinese datingsim, meet sexy Martin van Buren, and oh-so much more!00:00 Introduction, life stuff14:56 Julian’s final thoughts on Until Then and ThisBed We Made26:24 Just...
2024-08-21
3h 14
BSD - Pioneer Update
Teacher Appreciation Week and State Bound Athletes
Listen to Community Schools Site Coordinator, Steve Baxter, talk about Teacher Appreciation Week and our State Bound athletes.BHSC Graduation • 242 graduates last Friday (May 5)Last Day of School • Thursday, May 18Teacher Appreciation Week • May 8-12State Track Meet last weekBaseball State Playoffs, 1st Round • Thursday, May 115:30 PM vs. Van Buren at West MemphisA 20-win season (third time in a row), finished as runner-up in 5A EastNew coaches in some spring sports: Tony Roepcke in Baseball and Colton McSpadden in Boys' Soccer.Listen to White River Now's Sports Station: CBS Sports Radio 1340Pioneer Nation Golf Tournament • Friday, May 26 at 9 amAt the Eagle Moun...
2023-05-10
03 min
The Hair Game
Panel Discussion: 3 Approaches to Indie Hairdressing
We had beauty school students tour our Salon Republic Burbank location to learn more about indie hairdressing.... AND we held a panel discussion with Megan Brunelle @hairetic_official, Angelina Marie @hairbyangelinamarire, and Dani Van Buren @danivanburenhair to share how some of our SR fam approach running their businesses. This Week's Topics: • Panelists’ inspo for getting into the hair industry • How they got started after getting their license • Most valuable thing to know when starting a salon business • Best ways to manage their clients • Dealing with difficult clients • Se...
2023-01-30
1h 03
The Hair Game
HIGHLIGHTS • Panel Discussion: 3 Approaches to Indie Hairdressing
These are clips highlighting some of the topics discussed in the full episode! Check it out if you want a bite-sized version of the full episode. We had beauty school students tour our Salon Republic Burbank location to learn more about indie hairdressing.... AND we held a panel discussion with Megan Brunelle @hairetic_official, Angelina Marie @hairbyangelinamarire, and Dani Van Buren @danivanburenhair to share how some of our SR fam approach running their businesses. This Week's Topics: • Panelists’ inspo for getting into the hair industry • How they got started after getting their lice...
2023-01-30
11 min
Painless Pain Management
Inflammation, Autoimmune Disease, Parasites- Ouch! What can we do to feel better?
According to the National Stem Cell Foundation, nearly 4% of the world's population is affected by one of more than 80 different autoimmune diseases, the most common of which include type 1 diabetes, multiple sclerosis, rheumatoid arthritis, lupus, Crohn's disease, psoriasis and scleroderma. According to the National Institutes of Health, up to 23.5 million Americans (more than seven percent of the population) suffer from an autoimmune disease—and the prevalence is rising. I, too, have an autoimmune disease which has become more widely known called Celiac Disease. There are a lot of misconceptions about these diseases- many of them sound like a lifetime senten...
2021-11-03
58 min
Painless Pain Management
Physical therapy methodologies: A look into Redcore and Developmental Progression and how they can be incorporated into your rehab program
In this episode, I interview Edward Foresman, DPT about some of the methods and systems he incorporates into the unique treatment plans he uses with his clients. Ed Foresman is a Doctor of Physical Therapy (DPT) and Board Certified Orthopedic Clinical Specialist (OCS) with more than 13 years of clinical experience in outpatient orthopedics in the Denver area.With an extensive clinical background and education, Ed is uniquely qualified to handle more complex pain conditions that other practitioners cannot resolve. He attended both college and physical therapy school at the University of Colorado, ranked among the top 20 PT sc...
2021-08-17
46 min
Painless Pain Management
Muscle Activation Techniques for Improved Performance, Reduced Pain, and Enhanced Recovery
On this episode of the Painless Pain Management Podcast, I interview Wyatt Scott, muscle activation technique specialist, certified strength and conditioning specialist, and corrective exercise specialist and has a degree in Kinesiology from James Madison University. According to Muscle Activation Techniques, Inc, MAT goes through 77 Range of Motion Exams and 214 Muscle Tests to help practitioners identify which muscles are not “firing” (receiving and/or acting on the brain’s signal). Once the cause for the pain and impaired mobility is identified, practitioners begin a series of muscle tests in an established process and work to “reactivate” the affected muscles. Othe...
2021-04-13
55 min
Painless Pain Management
Getting stuck in our emotions can mean getting stuck in our pain: How can you be liberated?
In this episode, we explore how emotional pain, past experiences and traumas, and our belief systems can surface as physical pain or disable us from relieving our physical pain. I interview Suzanne Simpson, M.ED., LPC, BCC, Emotional Liberation Therapist, Psychotherapist, and author on how we can come to understand when these feelings and experiences may be preventing us from getting better. We also discuss how motivation may inhibit us from taking the necessary steps to get better and from investing in self-care to manage our pain appropriately. Suzanne discusses techniques for overcoming emotional hurt and for enabling a...
2021-03-30
48 min
Painless Pain Management
Debunking misconceptions about pain and rehabbing right (for you)
I don’t know about you, but I am so sick of misleading information EVERYWHERE. It is so hard to decipher what is true or false or somewhere in the middle like something that lacks qualified evidence. The Netflix documentary, “The Social Dilemma”, has opened its viewers' eyes to how this information overload is impacting our decisions, which can be bad when information is not validated, when it is biased, or the algorithms that determine what we see is inherently biased. Now, about a year into putting my idea for Painless into action, I have seen how diffic...
2021-02-02
12 min
Painless Pain Management
A Case Against Sugar: An addicted world and how we can take control now to live better
On this episode, I speak with Julie Olson, Functional Nutritionist and Health Coach about how much sugar people today consume compared to what we need, what the consequences are of eating too much sugar is, and how to better manage your sugar intake and cut cravings. Julie became a Functional Nutritionist/Health Coach in functional medicine practices, working side-by-side with Medical Doctors. The goal with her patients is to find underlying root causes, often digging deeper with cutting-edge lab testing, to create solutions. By employing a system to document each client’s actions, events, and environmental in...
2020-12-08
50 min
Painless Pain Management
Discover Wearable Neurotech and VoxxLife for pain relief and healing with Dr. Mark of VoxxLife
Dr. Mark DeBrincat, DC, "The Good News Doctor", is a natural health doctor specializing in holistic health solutions to optimize performance, health, and well-being. Having survived a near-fatal, head-on collision that left him in a wheelchair, and enduring seven back surgeries, Dr. DeBrincat learned to overcome all odds and knows what is possible when we provide the body with the tools it needs to heal itself naturally. As a chiropractic and certified BrainCore Practitioner, Dr. DeBrincat has over 20 years of experience in empowering individuals to live a healthy lifestyle using natural, alternative therapies including neurofeedback, biofeedback, neuro-technology...
2020-11-24
00 min
Painless Pain Management
The secret is out. Pulsed electromagnetic field can help athletes recover faster from stress and injury and they can help you too!
In this episode, I speak with Dr. Jim Weathers, a Chiropractic physician with about 25 years of experience. He is specialized in sports medicine and rehabilitation with many years of continued education including advanced certification in Kinesio taping, certification as a running doctor, and certification as a golf doctor. He is also an Independent BEMER Distributor. Currently, his patients consist primarily of elite and pro athletes. Doc and I discuss the benefits of boosting one's microcirculation for healing and improved performance. We also discuss the use of PEMF (pulsed-electromagnetic field) devices especially the BEMER device in affecting microcirculation in...
2020-11-10
00 min
Painless Pain Management
What you should know about massage care for pain management! Tips for self-massage, vetting your massage therapist, and more
In this episode, I discuss with Jennifer Pejo how we as athletes and pain sufferers can best leverage massage and all of its benefits for maximum performance and healing. Jennifer has seen it from all sides as a former athletic trainer to elite athletics and Olympians, as a former Olympic weightlifter, as a certified massage therapist who focused on treating pain clients, and as a mother raising little athletes of her own. We dive into how you can do self-massage at home to get the care you need even if you feel uncomfortable or unsafe seeing a therapist during...
2020-10-27
00 min
Painless Pain Management
Athletic Injury: Overcoming loss of identity through failures, enhanced self-awareness, and lots of trial and error
One of our listeners, Jordan Novosel, former high school star athlete opened up to share his story about pushing himself to the point of breaking in sports to living through darkness and coming out the other side a more resilient man. Links to the care team that has helped Jordan through his recovery: Dr. Brett Dongell at Dongell Chiropractic http://www.chiropractorinaltoonapa.com/chiropractor Marisa Richers, Hands on Massage https://www.massagetherapy.com/get-a-massage/MarisaRichers --- Send in a voice message: https://anchor.fm...
2020-10-13
00 min
Painless Pain Management
A Discussion on Regenerative Medicine's Place in Pain Management and Injury Recovery: what, why, who, and how
In this episode, Dr. Thomas Buchheit sheds light on who are good candidates for regenerative therapies, when and where to go for such therapies, and what the various types of regen therapies there are and how they work. Check out these slides that are referenced in the interview, "What do PRP, Stem Cells, and other Regenerative Therapies Really do?" Who is Dr. Buchheit? He is Director of The Regenerative Pain Therapies Program at Duke (DukeRPTP.org). He has practiced pain management and musculoskeletal medicine for the past 20 years and has published...
2020-09-29
38 min
Painless Pain Management
Addiction Free Pain Management. How to embrace gratitude and spirituality in your journey to painless living: Stop, Look, and Listen to your body in pain.
In this episode, Dr. Stephen Grinstead talks about various pain management techniques that are sustainable and easy to implement in our everyday lives. Dr. Grinstead has a Bachelors Degree in Behavioral Science, a Masters Degree in Counseling Psychology and a Doctorate in Addictive Disorders. He is a Licensed Marriage and Family Therapist, (LMFT) a past California Certified Alcohol and Drug Counselor (CADC-II), and a current Advanced Relapse Prevention Specialist (ACRPS). His methods embrace a combination of modern medicine, mental health therapy, spirituality, cognitive behavioral therapy, and more. We discuss how not to let your suffering in pain...
2020-09-15
47 min
Painless Pain Management
Should "You are What you Eat" actually be "You are what is in your Gut"? How does your gut affect pain, inflammation, immunity, and stress?
This episode explores the microbiome's rule in pain. Gut health, inflammation, pain, stress, and anxiety all go hand in hand. Managing your gut's microbe diversity significantly impacts how we feel and overuse of antibiotics and over sanitation can negatively affect that diversity. I interview Kelly Haugh, Certified Holistic Health and Wellness Coach, Stress Resilience and Mental Wellness Trainer, Nutritional Psychology Practitioner, Certified Life Coach, Speaker, Author, and Mental Health Advocate, to discuss these topics. In the podcast, Kelly recommends trying Amare Global supplements. If you are interested in a high-quality, GMO, organic supplement line, check them...
2020-09-03
40 min
Painless Pain Management
The Art of Breathing for Pain Management and Well-being
In this episode, I interview Briana Bragg, Founder of Vacation of the Mind, to learn about what breathing techniques pain sufferers, athletes, and others should implement for pain management, injury prevention, stress relief, and in managing COVID-19 respiratory issues. We also discuss a free workshop that Briana is launching called Pillar of Prowess to help women identify and challenge limiting beliefs, create certainty about your future, and have mental resilience so they never again have to feel “stuck” - aka powerless. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ...
2020-08-22
35 min
Painless Pain Management
Recharging your Mental, Physical, and Emotional Batteries during Disruptive Times. Discussing ways to best incorporate CBD and Meditation into your routine.
Anxiety and depression is imminent in a post-pandemic world. Those with chronic pain and injuries have foregone or postponed treatment. How can athletes and pain sufferers use COVID-19 downtime to recover and practice mindfulness differently? Can the new craze around cannibidiol help? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/painless-pain-management/message Support this podcast: https://anchor.fm/painless-pain-management/support
2020-07-19
56 min