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Megan Wolfe

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Ideal AgeIdeal AgeHow Much Exercise & What Hormone Testing? [IA QUICKIE]Brooke wants to know how much exercise she needs, and Megan wants to hear what hormone tests are best! Hear Liz and Jamie’s realistic (& unexpected) advice in this fresh and fast summer quickie!Love us as much as we love ourselves? Here’s what to do:💫 Become an Ideal Age Insider HERE (it’s free!) or follow us on INSTAGRAM💫 Shop Ideal Age products HERE with code IAPODCAST💫 To ask us a question, click HERE *SUBSCRIBE & LEAVE A REVIEW TO BE ENTERED IN OUR MONTHLY GIVEAWAY!*To be enter...2025-08-0413 minCenter for Baptist LeadershipCenter for Baptist LeadershipIs the SBC for Sale? How Progressive Money and Influence Is Subverting the SBC with Megan BashamKeynote Address from SBC at a Crossroads, hosted by Center for Baptist Leadership and Founders Ministries at the 2024 SBC Annual Meeting. Show Notes: https://centerforbaptistleadership.org/cbl-at-sbc/ Megan Basham is a Rotten Tomatoes-approved critic and a culture reporter for The Daily Wire and a frequent contributor to Morning Wire. In her previous role as an entertainment editor and podcast co-host for World Magazine, she interviewed numerous A-list celebrities. She has also written for The Wall Street Journal, National Review, and Townhall. She is the author of multiple books including, "Beside Every Successful Man," and "Shepherds...2025-06-0429 minGoing Direct ConversationsGoing Direct Conversations#18 Megan Lightcap & Yoni Rechtman — Investing In Creators, Small Business, & The American DreamJordan Wolfe sits down with Megan Lightcap and Yoni Rechtman from Slow Ventures for a deep dive into how the creator economy is intersecting with small businesses and real-world entrepreneurship.Megan shares Slow’s unique approach to investing in creators at the holding company level. She explains why the long tail of the creator economy matters and how Slow backs creator-entrepreneurs.Yoni talks about his thesis on long-tail, real-world entrepreneurship, and how Slow is building a portfolio of vertically integrated companies that are enabling the next-generation of small businesses....2025-05-251h 01Christ Over AllChrist Over All4.15 Megan Basham • Reading •“Too Busy with Woke Stuff”: The All Too (In)Visible and Inconsequential ERLCResources to Click· “Too Busy with Woke Stuff”: The All Too (In)Visible and Inconsequential ERLC” – Megan Basham· CBL Podcast Episode 24: Can the ERLC Be Saved? - William Wolfe, David Schrock, Megan Basham Jon Whitehead, Dave Mitzenmacher, John Michael LaRue & Grant Newman·  3.46 Megan Basham, David Schrock, Trent Hunter • Interview • “Shepherds for Sale·  “Senator Mike Lee: Obama Might Create Government Program to Pay for Contraception” – Joel Gehrke· “Sen. Mike Lee observes ‘March for Life’ by introducing Four Bills to Close Loopholes in Federal Pollicy” – Charlie Schill· “Senate Blocks Lee’s Vote to Defund Pl...2025-04-0233 minCenter for Baptist LeadershipCenter for Baptist LeadershipCan the ERLC be Saved? (ft. Megan Basham, Jon Whitehead, Dave Mitzenmacher, David Schrock, John Michael LaRue, and Grant Newman)In Today's episode, the Center for Baptist Leadership and Christ Over All host a special XSpaces conversation entitled, "Can the ERLC be Saved?" with special guests William Wolfe, Megan Basham, Jon Whitehead, Dave Mitzenmacher, David Schrock, John Michael LaRue, and Grant Newman. Share the X Spaces Event – https://x.com/i/spaces/1lDxLzwroDRGm Timestamps: 0:02:36 - Opening Prayer by David Schrock 0:05:16 - David Schrock explains Christ Overall's monthly theme on ERLC 0:11:01 - Megan Basham begins discussing her investigative article on the ERLC 0:15:03 - Discussion of Megan's sources and in...2025-04-012h 12Teaching Math Teaching PodcastTeaching Math Teaching PodcastEpisode 106: Elham Kazemi: Be a Student of your Students and Make your Practice PublicLearning to teach math teachers better with Dr. Elham Kazemi, Professor in the College of Education at the University of Washington, as she shares her advice and expertise on being a mathematics teacher educator, and her perspective on helping educational leaders make space for good mathematics teaching to happen in schools. Links from the episode: Elham's Faculty page at the University of Washington TMT Episode 99: Rodrigo Gutiérrez and Melissa Hosten: Being Responsive and Engaged to Elevate the Work of Math Teachers Megan Franke’s Math Ed Podcast episode Learning Together: Organizing Sch...2025-03-1239 minThe Savvy SauceThe Savvy Sauce256 Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe256. Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe   1 Corinthians 6:20 CEV "God paid a great price for you. So use your body to honor God."   **Transcription Below**   Emily MacLeod Wolfe is a Nurse Practitioner wellness professional with a passion for helping individuals achieve their health goals in a holistic and practical way.   With 5 years of invaluable experience in the field, Emily has developed a deep understanding of the importance of a balanced lifestyle for a vibrant life.   Emily firml...2025-03-1046 minDEATS with Deanna:  Discussions around Food & EntrepreneurshipDEATS with Deanna: Discussions around Food & Entrepreneurship147. Landing Speaking Gigs and Breakdown of an $85K Year w/ Megan @rescue.rdEver wondered how to turn your passion into a profitable niche business? In today’s episode, I sit down with registered dietitian Megan Lautz, who has carved out a unique career working with firefighters and first responders. From landing a full-time civilian role in a fire department to growing her business to $85K in a year, Megan shares how she built her expertise, navigated the challenges of entrepreneurship, and created a highly sought-after brand in the wellness space. If you've ever thought about getting into speaking gigs, corporate wellness, or working with first responders, this episode is packed with insights, re...2025-02-1744 minThe Coode Street PodcastThe Coode Street PodcastEpisode 671: Books We're Looking Forward to in 2025Each year, we sit down and look at the year ahead and, inevitably, end up discussing the books we are looking forward to. This year we invited long time friends of the podcast Charlie Jane Anders and Ian Mond to join us. During a lively conversation it became clear that, no matter what else is happening in the world, there's a lot of wonderful work coming out in 2025, and this only scratches the surface of it. As always, our thanks to Charlie Jane and Ian for making the time to join us. As...2025-02-021h 03Teaching Math Teaching PodcastTeaching Math Teaching PodcastEpisode 103: Joi Spencer: Persistence at Creating Affirming Spaces for Fostering Positive Math IdentitiesLearning to teach math teachers better with Dr. Joi Spencer, Dean of the School of Education at the University of California, Riverside. as we discuss her experience and expertise as a math teacher educator, her long running STEAM Academy, and her book, Anti-Blackness at School: Creating Affirming Educational Spaces for African American Students. Links from the episode STEAM Academy Anti-Blackness at School: Creating Affirming Educational Spaces for African American Students by Joi Spencer and Kerri Ullucci Math Ed Podcast Episode 1405: Megan FrankeSpecial Guest: Joi Spencer.2025-01-2248 minColleague Down the HallColleague Down the Hall(From the Archive) Exploring Money Mindset As A Therapist with Megan HaleMegan Hale joins me for an episode about money mindset for therapists. She discusses the need to examine our relationship with money and ways our mindset holds us back in our work. Megan shares that having a nourishing relationship with money and the changes in perspective that come with that, allows therapists to have better business and personal goals.   “And a lot of times, you have to make some hard calls and some value based decisions on what's going to be best for the sustainability of your practice. And I think the other mindset piece tha...2025-01-0943 minDEATS with Deanna:  Discussions around Food & EntrepreneurshipDEATS with Deanna: Discussions around Food & Entrepreneurship128. Her 3rd Business Coach?! and How She finally hit $30K Months w/ Megan @mybariatricdietitianLife is not, and should not be, one-size-fits-all! In this episode, Megan Moore shares how she ditched traditional strategies that didn’t fit her and created personalized paths to success. We dive into her journey—from overcoming rigid programs to finding her niche in the bariatric community. Megan reveals how fixed-date programs skyrocketed her business to her first $30k month, along with her insights on personalized coaching, battling imposter syndrome, and scaling to the next level. Don’t miss this game-changing conversation!   We cover:  The importance of finding individual success strategies rather than sticking to traditional program models Why fixed-date programs...2024-09-3049 minMore Than AnxietyMore Than AnxietyEp 99 - Art Therapy and Emotional Healing and Wellness with Thuli WolfeIn this week's episode of the More Than Anxiety Podcast, I'm joined by the incredible Thuli Wolfe, an art therapist whose journey is going to blow your mind (in the best way!). Thuli's story is proof that healing can be found in the most unexpected places, and she’s got some serious wisdom to share with us.  We dive into how art therapy can be a powerful tool for women like us who are ready to break free from those anxiety traps. Thuli shares how she helps people work through past trauma, navigate big life changes, and red...2024-07-3031 minMore Than AnxietyMore Than AnxietyEp 99 - Art Therapy and Emotional Healing and Wellness with Thuli WolfeIn this week's episode of the More Than Anxiety Podcast, I'm joined by the incredible Thuli Wolfe, an art therapist whose journey is going to blow your mind (in the best way!). Thuli's story is proof that healing can be found in the most unexpected places, and she’s got some serious wisdom to share with us.  We dive into how art therapy can be a powerful tool for women like us who are ready to break free from those anxiety traps. Thuli shares how she helps people work through past trauma, navigate big life changes, and red...2024-07-3031 minFood, MontanaFood, MontanaFarm to School with Megan RandallWelcome to Food, Montana. Population: 36 Our guest today is Megan Randall. Megan works with Farm to School of Park County as an educator and garden manager. She loves gardening with students of all ages and is passionate about connecting Park County schools and communities with healthy, local food. Prior to working with Farm to School, Megan spent seven years working on organic vegetable farms in western Massachusetts, Whitefish, and Bozeman.Food, Montana is hosted by Emily Stifler Wolfe and Jeremy Nadison. 2024-07-1030 minCenter for Baptist LeadershipCenter for Baptist LeadershipThe SBC Under Attack: Megan Basham Explains How Progressive Megadonors Are Funding the Liberal DriftIn Today's episode of the CBL Podcast, William Wolfe sits down with Megan Basham, Culture Reporter for The Daily Wire and Author of "Shepherds for Sale," to discuss her investigative research into progressive political actors and foundations which have infiltrated the Southern Baptist Convention through large financial grants to entities like the ERLC. The podcast examines issues like immigration, climate change, abuse reform, and CRT that left-leaning groups are pushing the SBC to adopt.   #CenterForBaptistLeadership #SBC2024 #MeganBasham #ShepherdsforSale #Progressive #Christian #ERLC #RussellMoore #JDGreer #DannyAkin #GeorgeSoros #DarkMoney   Megan Basham is a Rotten To...2024-06-041h 17Becoming Zesty PodcastBecoming Zesty PodcastEmbracing Authenticity in the Face of Criticism with Liz Wolfe- Part 2Dr. Alex and Liz shares insights on transformation, urging to conquer fear, embrace vulnerability, and integrate mindset with well-being. They stress supporting leaders with necessary resources and fostering growth through personal stories. Addressing online discourse, they noted confusion between safety and avoiding new paths, advocating for agency, nuance, and exposure therapy to foster growth.   Connect with us:   Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/BecomingZesty Visit us at https://becomingzesty.com/  Connect with Liz: Follow her on Instagram: @realfoodliz C...2024-05-0354 minBecoming Zesty PodcastBecoming Zesty PodcastEmbracing Authenticity in the Face of Criticism with Liz WolfeIn this episode, Dr. Alex Golden and Liz talk about functional medicine and brain-based habit change in the context of leading people into the lives that they want. Through borrowing vulnerable parts of their own stories surrounding personal growth and journey to professional identity, they highlight the necessity of a systemic syncing. Liz gives highlights on insecurity, authenticity, and commitment stressing the requirement for constant identity and value-based life decisioning for a term fulfilled life. Connect with us:   Follow us on IG: @becomingzesty Find us on FB: https://www.facebook.com/Beco...2024-05-0248 minBirth Boot Camp PodcastBirth Boot Camp PodcastEp. 118 - All About BabywearingIn our newest Birth Boot Camp podcast episode, we're talking All About Babywearing. Hollie Hauptly, Liana Wolfe, and Megan Busk share their own experiences and practical tips for using baby carriers. From the freedom of having your hands-free to the special bond it creates with you and your baby, this episode reveals why babywearing is a must for all new parents. Whether you're a seasoned babywearer or just curious about giving it a try, this episode is for you. Discover different carrier types, their benefits, and useful advice for finding the right fit. ...2024-04-1734 minSwing State UpdateSwing State UpdateEpisode 11: Chaos Ensues The RNC Debate, The Big Bad Wolfe Pt. 2, and How We Win in 2024Tyler is joined by two Turning Point veterans as they share their unfiltered thoughts about the chaotic RNC debate, the oust of Megan Wolfe, and the key to winning the 2024 election.Subscribe and download to stay informed about the nation’s key Swing States2023-11-101h 02Teaching Math Teaching PodcastTeaching Math Teaching PodcastEpisode 84: Sam Otten: Listening to Teachers to Incrementally Improve Mathematics InstructionLearning to teach math teachers better with Dr. Sam Otten, Associate Professor, Lois Knowles Faculty Fellow, and Department Chair in Learning, Teaching, and Curriculum at the University of Missouri, as he shares advice and insight on the importance of listening to teachers when working to improve instructional practice in mathematics classrooms. He also discusses his research on flipped mathematics instruction, and the Math Ed Podcast that he started in 2012. Links from the episode: Math Ed Podcast https://www.podomatic.com/podcasts/mathed Teddy Chao and OSU Digital Math Storytelling https://u.osu.edu/digitalmathstorytelling/ ...2023-11-0850 minColleague Down the HallColleague Down the HallScaling and Building a Thriving Therapy Practice by Diversifying Therapist Business Models with Megan GunnellIn today’s episode, Megan Gunnell joined us to talk about how therapists can diversify their business model for sustainability, avoiding burnout and truly thriving. Megan’s journey will inspire a lot of you, from facing burnout due to a full caseload, she diversified her income streams, reduced one-on-one work, and started serving the thriving therapist community through coaching, courses, and retreats. We talk about exploring creative ways to serve clients beyond traditional one-on-one sessions and the significance of mindset shifts, community support, and effective budgeting when expanding a therapist's practice. This episode underscores the idea that therapists can bala...2023-10-1244 minThe Leadership PulseThe Leadership PulseEpisode 19: Dr. Megan Moini: Direct Primary Care: Taking a Risk to Go Out on Her OwnYou are in for a treat with this episode.... Dr. Megan Moini is a Primary Care Physician and brave entrepreneur who started the first Direct Primary Care practice in NE Ohio.  She candidly talks about her journey about what medicine was like before and after starting her own practice and she discusses the support she had to go out on her own.  Megan is also passionate about mentorship and giving back as she feels that other Primary Care physicians would benefit from getting a peek behind the curtain of what DPC looks like and ho...2023-08-1620 minBest D Life with Daniela- Helping You Find the Bliss in Your BusyBest D Life with Daniela- Helping You Find the Bliss in Your BusyThe Art of Balance: Owning a Podcast Studio and Navigating Parenthood with Megan Moran Megan Moran is not only a mom to two beautiful toddlers (Jack + Sophia,) a wife to the most supportive husband + business partner ever, Collin, but also the owner of Mompreneur Co. In this episode, we discuss Megan's journey in shifting her focus from productivity and design to helping women launch and record their own podcasts. She emphasizes the importance of quality and professionalism in podcasting, including good audio quality. We also discuss the topics of self-care, accepting help, and finding balance as working moms and entrepreneurs. As a Podcast Studio Owner, top ranking...2023-08-0629 minThe SportsbuzzThe SportsbuzzMLB Baseball Analysis at the All-Star break, Gregg Popovich New Spurs Contract, Northwestern Hazing Scandal, and MoreEpisode #19: As the first half of the 2023 baseball season winds down as we enter the All-Star break we have better insight as to what teams will contend for post season play on the diamond and we give insight and analysis as to where each team stands at the halfway point. Greg Popovich is a Hall of Fame head coach and we discuss the Spurs and his new contract for 5 years and over $80 Million Dollars. Megan Rapinoe Female USA Soccer Forward will retire at season's end at the conclusion of the World Cup we discuss this, Carlos Alcaraz and Tennis, The...2023-07-201h 38The SportsbuzzThe SportsbuzzMLB Baseball Analysis at the All-Star break, Gregg Popovich New Spurs Contract, Northwestern Hazing Scandal, and MoreEpisode #19: As the first half of the 2023 baseball season winds down as we enter the All-Star break we have better insight as to what teams will contend for post season play on the diamond and we give insight and analysis as to where each team stands at the halfway point. Greg Popovich is a Hall of Fame head coach and we discuss the Spurs and his new contract for 5 years and over $80 Million Dollars. Megan Rapinoe Female USA Soccer Forward will retire at season's end at the conclusion of the World Cup we discuss this, Carlos Alcaraz and Tennis...2023-07-201h 38Not to change the subject but…Not to change the subject but…Ft. Megan WolfeJoin the girls as they speak with Married at First Sight star Megan!2023-07-0528 minGive Amplify ConnectGive Amplify ConnectEmpowering Indigenous Youth: The Transformative Power of Sports and ConnectionHave you ever wondered how sports can transform lives and address equity gaps in Indigenous communities? Join us for this special episode of Give*Amplify*Connect where we share inspiring stories from Spirit North, an organization dedicated to creating sports opportunities for Indigenous youth. Meredith Bratland, Spirit North's director of communications, and a dynamic team of voices – Jennifer MacPherson, Robi Fish, Gabriel (Gabby) Hall, and Megan Imrie – discuss the incredible impact of land-based sports on their lives and the importance of including multiple perspectives in this conversation.Get ready to be moved by real-life stories, such...2023-07-0326 minBalanced Bites: Talk on Food, Fitness, & Life with Liz WolfeBalanced Bites: Talk on Food, Fitness, & Life with Liz WolfeAccelerating habit (+ life & health!) transformation with Megan & Alex from Zesty Ginger#422: Dr. Alex Golden (M.D.) and Megan Blacksmith (Functional Diagnostic Nutrition Practitioner) talk the “4 bodies,” fundamentals of their Habit Transformation Accelerator, checklist quicksand, pizza, and shared joy.  Come to the 2-day in-person Habit Transformation Accelerator on August 23-24, 2023! Tap here for info on the Habit Transformation Accelerator Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom Thanks for listening! You can get the best deal possible on your Walking Pad by going to walkingpad.com/realfoodliz AND using code REALFOODLIZ.2023-07-031h 18Balanced Bites: Talk on Food, Fitness, & Life with Liz WolfeBalanced Bites: Talk on Food, Fitness, & Life with Liz WolfeAccelerating habit (+ life & health!) transformation with Megan & Alex from Zesty Ginger#422: Dr. Alex Golden (M.D.) and Megan Blacksmith (Functional Diagnostic Nutrition Practitioner) talk the “4 bodies,” fundamentals of their Habit Transformation Accelerator, checklist quicksand, pizza, and shared joy.  Come to the 2-day in-person Habit Transformation Accelerator on August 23-24, 2023! Tap here for info on the Habit Transformation Accelerator Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom Thanks for listening! You can get the best deal possible on your Walking Pad by going to walkingpad.com/realfoodliz AND using code REALFOODLIZ.2023-07-031h 18Worthy Mother PodcastWorthy Mother Podcast[Self-Care Snippet] Take the Time to Take a Walk with Megan WolfeThis is a Self-Care Snippet from The Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode 26. Mindfulness for Moms with Megan Wolfe. Like what you hear? Make sure you are subscribed to The Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @honestlyemilyrose.You are worthy, Mama.2023-06-3002 minBirth Boot Camp PodcastBirth Boot Camp PodcastEp 090: Meet Liana Wolfe the New HQ AdminLiana Wolfe is the new Headquarters Admin. She talks to us about her life, interests, and love of birth work. Tune in to get to know more about her.  Follow us on Instagram and Facebook2023-06-0833 minColleague Down the HallColleague Down the HallExploring Money Mindset As A Therapist with Megan HaleMegan Hale joins me for an episode about money mindset for therapists. She discusses the need to examine our relationship with money and ways our mindset holds us back in our work. Megan shares that having a nourishing relationship with money and the changes in perspective that come with that, allows therapists to have better business and personal goals.   “And a lot of times, you have to make some hard calls and some value based decisions on what's going to be best for the sustainability of your practice. And I think the other mindset piece tha...2023-05-2543 minDriven To WinDriven To Win199 | From Insurance to Beer: How Megan McKay Built a Successful BusinessIn this episode, Chaz Wolfe chats with Megan McKay of Peace Treabury Company, delving into her personal mission and unique business strategies. They discuss the importance of delegation, avoiding debt-heavy operations, and making informed decisions. Revenue growth and a message to her younger self also feature. Welcome to episode 199 of Gathering The Kings Podcast with your host Chaz Wolfe. In this episode, we have a special guest, Megan McKay, the founder and owner of Peace Tree Brewing Company. Megan is the founder and owner of Peace Tree Brewing Company, a craft beer manufacturing and distribution company with two taprooms...2023-04-1238 minKeeping It 101: A Killjoy\'s Introduction to Religion PodcastKeeping It 101: A Killjoy's Introduction to Religion PodcastINTERN TAKE OVER!This season, KI101 has had help from three—3!—incredible interns, Juliana Finch (sound design), Evie Wolfe (accessibility) and Rachel Zieff (social media). They’re on the mics this episode, talking public humanities, religion, and teamwork. ____Keeping It 101: A Killjoy's Introduction to Religion is proud to be part of the Amplify Podcast Network.2023-04-0540 minOur Mindful WayOur Mindful WayWhy Balance is a MythIs finding balance in life really the end-all-be-all? Tune into this week's episode as I share a new perspective around finding balance, and why it's not what we should be trying to achieve. Life is about finding harmony, rhythm, and adjusting our sails day to day, week to week, season to season. Sometimes we have to lean harder into parts of life and that is okay! My hope is that we can leave the whole balance thing at the curb. Because when we're trying to balance it all, we feel spread too thin, overwhelmed, less than, unfulfilled, and we...2023-02-0224 minUnited SHE StandsUnited SHE StandsSetting Boundaries & Protecting Your Inner Peace in Politically Divided Times with Megan WolfeIn episode 12 of the United SHE Stands podcast, we are excited for you to hear from our first guest of the New Year, Megan Wolfe.Megan Wolfe, BA, MS, is a certified mindfulness and meditation practitioner. Megan has taken 12 years of special education experience, a degree in psychology, and social emotional learning training, to create a thriving mindfulness business. Since launching Our Mindful Way, Megan has made a significant difference in the lives of hundreds of women. She has a sincere passion for helping others find joy in the journey by being present in the moment and...2023-01-2454 minOur Mindful WayOur Mindful WayDismantling Diet Culture and Intuitive Eating with Registered Dietician Sammie GollupI am excited to introduce you to my friend, Sammie Gollup. Sammie is known as the "anti-diet mama" and she brings so much expertise and knowledge to us as a Registered Dietician.Maybe you've been caught in the cycle of diet culture, or think you need to reset every January.. I mean is this what life is all about?! Maybe your relationship with  food is just straight up complicated or you just want to feel good and set a good example for your children -- well, in today's episode, Sammie takes us through all of those things p...2023-01-1951 minOur Mindful WayOur Mindful Way5 Things to Stop Doing in 2023A new year means a new page in our book of life. There's something special and exhilarating about a fresh new start. There is hope, wonder, and excitement for what's to come! Easing into the year with intention feels best for me these days, with a little bit of shedding and letting go. This month, I hope you spend time to reflect and renew, so you can show up as your favorite version of you in all lanes of life.  But today, I am getting right down to business. The title is a little harsh, I know- b...2023-01-0527 minWorthy Mother PodcastWorthy Mother PodcastMindfulness For Moms with Megan WolfeThis week I am joined by Mindfulness Practitioner Megan Wolfe for a conversation on mindfulness - what exactly it is, why it benefits moms, and how we start to practice mindfulness today. We all feel overwhelmed and stressed out sometimes, but when we learn the tools to manage those often all-consuming feelings and begin to be more present in the moment, we can start to feel lighter in the day-to-day. And if you're anything like me, that is always a welcome transformation!In this episode, Megan and I talk about:Defining mindfulness as awareness + intentionBenefits of...2023-01-0358 minLong Story Short with Megan and Wendy: The PodcastLong Story Short with Megan and Wendy: The PodcastEpisode 82: Supersized Megan & Wendy Approved 2022Megan and Wendy have shared their favorites all year long and now it's time for the annual Supersized Megan and Wendy Approved 2022 episode! A few new categories were added and a few deleted. But as always, tried and true. Email the show at meganandwendy@gmail.com. Megan and Wendy share their favorites in this year-end wrap up episode: Supersized Megan and Wendy Approved 2022 New Episode Schedule for 2023 As announced at the top of today's show, new episodes of Long Story Short with Megan and Wendy will be available on Thursdays starting in January. This is to make room for two...2022-12-1343 minOur Mindful WayOur Mindful WayHow to Create More TimeIt’s a common refrain- there just aren’t enough hours in the day! But what if I told you, there ARE ways to find more time? It can be a simple as a shift…from thinking “I don’t have time” to HOW do I want to prioritize my time? Mindfulness can actually help us find more time. The key is to manage our attention and what matters most.By taking simple mindful breaks, we can become much more aware of our thoughts, emotions, and habits, which brings the clarity we need in order to choose how we want...2022-12-1332 minHallmarkies PodcastHallmarkies PodcastRanking JULIE SHERMAN WOLFE Hallmark Movies! (A HOLIDAY SPECTACULAR)Today Rachel and Megan had a blast giving our top 8 films of one of our favorite writers Julie Sherman Wolfe and talk to her about her new movie A HOLIDAY SPECTACULAR Follow Megan on twitter https://twitter.com/megand320 Follow Julie on twitter https://twitter.com/shermwolfe Don't forget to get all your book shopping done at https://bakerbookhouse.com/featured/hallmarkies Promo code Hallmarkies40 for 40% off these titles from November 14-December 12. For all of our Hallstar rankings https://www.youtube.com/watch...2022-11-261h 07Our Mindful WayOur Mindful WayGratitude: Setting the Table for Giving ThanksWe all know we’re supposed to express gratitude, but what exactly does that look like? How do we practice gratitude, and model it?The truth is, gratitude is complex and very personal. And the benefits are proven. Gratitude practice is linked to so many positive things— it reduces stress, depression, and anxiety, and positively impacts our brains in ways that may surprise you! This episode guides you through the practice of gratitude, from noticing the small and beautiful things in our lives to making it a priority in your family.  I hope you’ll take one...2022-11-2235 minOur Mindful WayOur Mindful WayHoliday Ease? Yes Please! A Conversation with Jordan JensenIt’s the most wonderful time of the year! But if you’re a mom, the very thought of “the holidays” might make you hyperventilate.Shopping, gifting, hosting, making the magic and making time to give to others… it’s A LOT.Join me as I talk with Jordan Jensen, business coach/small business owner and mom of 4, and learn how to manage the endless lists and stresses of the holiday season. Life is too short for sitting on the sidelines or going to parties that bring you no joy.Jordan helps us plan for the...2022-11-1542 minOur Mindful WayOur Mindful WaySelf-Care From the Inside Out: A Conversation with The MatrescenceIn this episode, I chat with Megan and Lauren from The Matrescence all about self-care. I know, I know, “self-care” is one of those buzz words that’s everywhere. You might roll your eyes when you hear it, or think you don’t have time for it or don’t need it.This episode will change your mind. From why we need it and how to do it, this is one you won’t want to miss. It’s hard to prioritize ourselves when we care for everyone else, but self-care isn’t an indulgence, it’s self preser...2022-11-0837 minWork + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenWork + Life Harmony | Time Management, Organization and Planning for Overwhelmed WomenFinding Time for Personal Development with Michelle WolfeIf you’re new to personal development, it can seem daunting at first. There is SO much to choose from, and as a busy mompreneur, how do you find TIME to fit it in? Michelle Wolfe is here to help, and she’s giving us the tips we need to make personal development an easy part of our Work + Life Harmony.When you hear the words “personal development”, what’s the first thing that pops into your mind?For many women, it’s the overwhelming feeling of having to find time for yet another thing in your sche...2022-10-2528 minOur Mindful WayOur Mindful WayGuided Meditation: Happiness TodayIt’s human to think our happiness is rooted in the future. Future goals, future events, future milestones. But happiness is not something we need to arrive at. Happiness is here now.Join me today, as I take you through a short guided meditation to help you find joy in the process, and more happiness in the small moments. You deserve to feel happiness in the present moment. I hope you enjoy!If you liked this type of episode and meditation, please leave a review and let me know! It helps me, help you!2022-10-2512 minMUVE ForwardMUVE Forward409: Work + Life Harmony: Time Management Tips To Stay On Top Of Your Calendar with Megan SumrellThis week I want to bring you more harmony and less stress, overwhelm and exhaustion. Today's guest has gone above and beyond to really  figure out this whole time management thing, discovering a life with more time freedom while still juggling the same things we all do. In this episode, Time Management Expert Megan Sumrell is going to teach you how to stay on top of your time, calendar and goals while getting rid of all the overwhelm and stress that usually comes with it.  More About MeganMe...2022-10-2143 minOur Mindful WayOur Mindful WaySetting Up Your Week for Happiness and SuccessAre you in control of what happens in your life? Or are you letting life happen to you?This week, I am walking you through exactly how I set up my week.I used to only look forward to Fridays and fumble through the rest of the days, but now, at the start of each week, I set intentions and choices around what matters most. Daily walks? Important to me. A play date wedged into a busy day? Not so much.Today’s episode is inspired by something I do and I’m hoping this...2022-10-1820 minOur Mindful WayOur Mindful WayOverstimulation in Parenthood with Larissa GelerisSensory overload is a very real thing in parenthood. A loving and fun house can also have a lot of noise and chaos. It’s easy to become overstimulated and overwhelmed. Larissa Geleris, licensed occupational therapist, explains why this happens to us.How often have you heard “overstimulated” in connection with kids’ behaviors? Did you know that parents can also be overstimulated, bombarded with sensory overload, and susceptible to triggers that lead to self-incrimination and poor self-esteem?In today’s episode, I have a conversation with Larissa from Steady Parents about being more steady in the face o...2022-10-1145 minOur Mindful WayOur Mindful WayThe Life-Changing Practice of Setting BoundariesDo you have trouble saying no? Whether it’s another volunteer commitment, a social situation, or a work project that you know will put you over the top, learning to say no is a crucial boundary setting practice. Or maybe your phone is stealing your time and your peace? That may be a boundary you need to set. In order to live a happy, aligned life, we must learn to set boundaries. In this podcast I will show you how to recognize when you need to set boundaries and how to do that in a way that fee...2022-10-0434 minOur Mindful WayOur Mindful WayYour Relationship with Food: A Conversation with Nutrition Coach Gillian BennettPoor eating habits, skipping meals, mindless snacking…does this sound like you? It certainly describes me and my own inconsistent relationship with food! In this episode, I chat with Gillian, of Bite Size Nutrition, a certified online nutrition coach based out of Barcelona, Spain. Gillian and I both know that mindful eating is not only a “thing,” but an important approach to understanding how food supports us. Gillian helps women break out of unproductive eating patterns and create sustainable habits that work in busy lives. By embracing what Gillian calls a choice mindset and approaching food with more i...2022-09-2745 minOur Mindful WayOur Mindful WayHow to Not Let the Outside Stuff Steal Your Inner PeaceIt’s likely you’ve heard the phrase “protect my peace;” maybe you’ve even used it yourself.  But do you really know what it means and why it’s so important?Today’s episode is the first in a series about protecting our peace as it relates to the following topics:Controlling your response to external situationsSetting boundariesSaying noMaking aligned decisionsThe impact of rest and rechargingIn today’s episode I’ll talk about the very real problem with letting the outside world steal our peace and happiness, and what we can do about it. Before a...2022-09-2013 minOur Mindful WayOur Mindful WayThe Visible + Invisible Loads Carried by the Working Mom: A Conversation with Amy KieferWe may have inherited something from our mothers that may not be serving us well— the compulsion to (try to) do it all. Speaking particularly to working moms here, how many of you are breaking under the burden of the loads you carry? Or maybe you’re getting it all done, but at a real cost to your own wellness?Amy Kiefer, owner of three online businesses focused on empowering women, offers tangible ways to lighten the load,  and how about this: NOT do it all!Our conversation touches upon three main points: (1) Growing your villa...2022-09-1346 minOur Mindful WayOur Mindful Way8 Tips to Ease the Back-to-School TransitionBack to school time is here! For some, that’s a big YAY, but others may feel a ratcheting up of a whole different bunch of stress. However you feel about September, we can all acknowledge that it’s a time of big transitions. And transitions are HARD, especially when we’re looking at earlier wakeups and chaotic mornings. Who hasn’t tried to hurry a 4-year-old who insists on dressing herself? Change is difficult for many of us, so check out this episode where I offer you 8 tips for making the transition from summer to fall a smooth...2022-09-0621 minOur Mindful WayOur Mindful WayQuieting Our Inner Critic and Perfectionist Tendencies: A Conversation with Abby Rose GreenDo you have a particularly harsh inner voice? Are you your own toughest critic? When we are kinder to ourselves, the results can be life-changing. How do we change that negative behavior? Abby Rose Green, a life and business coach and co-host of HERself podcast, dives into some topics that resonate with many of us. We talk about silencing those mean inner critics, handling perfectionism, and *living in the gray*.When that mean inner critic gets loud, judging you or telling you you can’t, Abby walks us through what to do. She guides us through shifts to...2022-09-0633 minRipples Through WavesRipples Through WavesA Mindful Moment with Mindfulness Guru Megan WolfeYou may have experienced a defining moment in your life that shook you just enough to bring you back into your reality. Maybe it was a moment like Megan’s where a new principal at her school called her out in a way that she was shocked she had not seen herself. Thankfully she heard the message loud and clear and this moment went onto define what was next for her in life.  I am so happy to share a very new friend with you all in this episode. Megan is a breath of fresh air through the...2022-09-0650 minOur Mindful WayOur Mindful WayFrom Skipped Lunches to Mindful Living: Meet Meg Wolfe, Mindfulness ExpertAs a special education teacher, I never took lunch. Ever. It was typical of me to put my students’ and own kids’ needs above my own, and it wasn’t unusual for me to realize at 4 pm that I hadn’t eaten or even finished my coffee. Like many overstretched women, I hit the ground running each day, and I didn’t power down until my battery was depleted.In this first episode of Our Mindful Way podcast, I introduce myself and share a little bit about my own transformation through mindfulness, what mindfulness actually is, and so much mo...2022-09-0616 minBirth Boot Camp PodcastBirth Boot Camp PodcastEp 061: Surrogacy with Hanan Webster and Liana WolfeOn the Birth Boot Camp podcast today, we're talking about surrogacy with Hanan Webster and Liana Wolfe, both of whom have had 2 surrogacies each! Liana is a Birth Boot Camp Instructor and Doula, and she and Hanan are answering all of your curious questions about the surrogacy experience from start to finish. Learn more from Hanan and Liana in our recent episode! 🎧 Available on all major podcast stations. Just search for the 'Birth Boot Camp Podcast’ on your favorite app, and don't forget to subscribe so you never miss out on the latest information from the Birth Boot...2022-08-3152 minOur Mindful WayOur Mindful WayOur Mindful Way TrailerIf you are a woman who wears many hats, is sometimes spread too thin, or has trouble just balancing it all, you are in the right place!Megan Wolfe is a certified mindfulness and meditation practitioner, social emotional learning expert, and founder of Our Mindful Way. She is focused on providing every part of being a woman—mom, wife, friend, professional, individual—the tips and tools to help create a life to love and enjoy.Do you feel overwhelmed? Burnt out? Exhausted? Trying to be more present and improve your relationships? Join Megan as she enga...2022-08-0302 minReframing RuralReframing RuralSeason 2 Episode 10: Emily Stifler Wolfe & Jason Thompson on "Common Ground" Montana Free Press Series (Part 2)In part two of Megan’s conversation with journalists Emily Stifler Wolfe and Jason Thompson of the “Common Ground Series” published by Montana Free Press, they discuss the threat of desertification, succession planning challenges family farms face and the sixth soil health principle of context.2022-06-3047 minMUVE ForwardMUVE Forward376: Living Your Life By Design with Megan SeamansMichelle interviews Human Design Coach Megan Seamans all about Human Design, and how this practice can be used to take care of yourself both internally and externally in order to live your life by design. They chat about:The life altering event that changed the way she looked at purpose in her life The importance of taking care of the external and internal parts of youFacing burnout How she and her partner used human design to strengthen their relationship after struggling together and separately with grief and more!Get in touch with...2022-06-0639 minReframing RuralReframing RuralSeason 2 Episode 9: Emily Stifler Wolfe & Jason Thompson on "Common Ground" Montana Free Press Series (Part 1)Combining profiles of farmers from the Golden Triangle with soil science, history, policy research and transportive imagery, the award-winning “Common Ground” series is sowing hope in the future for farmers across the West. Written by Emily Stifler Wolfe with transportive photography from photo journalist Jason Thompson, “Common Ground,” illuminates the role of regenerative agriculture in fostering resilient rural economies and communities.2022-05-2657 minMUVE ForwardMUVE Forward367: Take Back Your Life Through Cycle Syncing with Megan RempelIn this episode, I interview health coach Megan Rempel about how you can improve your life (and the life of those around you) through syncing your day to day life with the different phases of your menstrual cycle. Megan shares how she took control of her life with this practice and how you can too! If you're feeling overwhelmed and misaligned in your body, this episode is for you! For more from MeganInstagram: @meganrempel4Get in touch with the host: @themichellewolfe@themuveforwardpodcast2022-05-0945 minHigh Turnout Wide MarginsHigh Turnout Wide MarginsS2E1 - Crisis Management, Part 1: Bill Cowles and Megan WolfeIn the first of a two-part exploration, hosts Brianna Lennon and Eric Fey take a look at crisis management in local elections. They speak with Bill Cowles from Orange County, Florida, who lived through the 2000 Florida election, and Megan Wolfe, the Wisconsin elections commission administrator, whose position was brought to center stage following the 2020 election.2022-04-2025 minThe Fitness InsiderThe Fitness InsiderEpisode 54: Juice vs Smoothie: which one is better for you? Megan Lyons, holistic nutritionistHave you ever wondered whether a juice or a smoothie is healthier for you? Same. Episode 54 is all about juice and smoothies and which one reigns supreme with holistic nutritionist Megan Lyons. She’s been on the podcast before (episode 36) and she’s extremely knowledgable about the ins and outs of nutrition and what smoothies and juices are doing for our health—the good and the not so great. Be sure to tune in to find out which one we both prefer!In this episode, we talk about: Megan Lyon’s background as a holistic nutritionist pros and...2022-03-1639 minBest D Life with Daniela- Helping You Find the Bliss in Your BusyBest D Life with Daniela- Helping You Find the Bliss in Your BusyCreating Productivity and Simplicity with Megan MoranMegan Moran is not only a mom to two beautiful babies under 3 (Jack + Sophia- and their furbaby Henry) and a wife to the most supportive husband ever, Collin, but she is also the owner of The Mompreneur Guide. As a podcast host and Minimalist Business Strategist, Megan is helping mom entrepreneurs simplify their businesses so they can be more present + productive. Want to Simplify Your Biz? Join her free upcoming workshop: themompreneurguide.com/simplify Here are her links: Podcast- podcast.themompreneurguide.com Instagram- instagram.com/mompreneurguide Website- themompreneurguide.com2022-03-0619 minTwo Sentence Horror Stories: The Official PodcastTwo Sentence Horror Stories: The Official PodcastEp 6. Where Do You Go When Your People are Erased? (With Guests Mapuana Makia and April Wolfe!)We break down the harrowing story of gentrification and ongoing displacement in Hawaii on another episode of Two Sentence Horror Stories The Podcast! This episode, hosts Danielle Radford and Megan Rosati are joined by “Erased” star Mapuana Makia who shares her personal story about living in Hawaii and bringing her character’s journey to life. Plus, screenwriter and film critic April Wolfe joins the show to talk about turning horror tropes on their head.  Watch Two Sentence Horror Stories season 3 on The CW and cwtv.com, and catch up on seasons 1 & 2 on Netflix. Follow Instagram.com/twosentencehorrorstories for the...2022-02-1049 minThe Sword & The TrowelThe Sword & The TrowelTS&TT: The State of Evangelical Leadership | Megan Basham’s Unanswered QuestionsToday on The Sword and The Trowel, Tom Ascol and Graham Gunden discuss Megan Basham's recent article: "How the Federal Government Used Evangelical Leaders To Spread Covid Propaganda to Churches" and the backlash she has received from the evangelical elites and tone police. They cover Justin Taylor's article at The Gospel Coalition, Francis Collins' cowardice, the NY Times Dissenters and more.   2023 National Founders Conference: https://founders.org/2023conference/ Megan Basham article: https://www.dailywire.com/news/how-the-federal-government-used-evangelical-leaders-to-spread-covid-propaganda-to-churches Megan Basham tweets: https://twitter.com/megbasham Megan Basham TS&TT Episode: h...2022-02-0831 minAussie Animals With MeganAussie Animals With MeganEmus And OstrichesG’day today I talk about emus and ostriches. Don’t forget to tell your friends. (Ending song: storm rollin In by the wolfe brothers). Emu: Dromaius novaehollandiae. Ostriches: Struthio camelus2022-01-1204 minPep \'n Ched with Megan NashPep 'n Ched with Megan NashEpisode 22 - Aurora Wolfe from Dump BabesMegan Nash and Aurora Wolfe from Dump Babes talk about sheep, garbage, and small town life. 2021-11-0354 min10th & L: Archived Podcast of True North Church10th & L: Archived Podcast of True North ChurchEpisode 16: Show Them Jesus #1 - w/ Megan HowesPastor Philip Coleman is joined by TN Kids' director Megan Howes to talk about family life and the book Show Them Jesus by Jack Klumpenhower.2021-09-0800 minWellness Your Way with Dr. Megan LyonsWellness Your Way with Dr. Megan LyonsWellness THEIR Way: Natalie WolfeThis episode covers:An interview with Natalie Wolfe, founder of StudioHop. Natalie shares some of her own health journey with us, as well as awesome insight into fitness, healthy eating, and healthy living!Links I mentioned during this episode:Natalie's Instagram: https://www.instagram.com/thatfoodiegirl/Natalie's Podcast, The Fitness Insider: https://www.thefitnessinsiderpodcast.com/Tips to Drink More Water: https://www.thelyonsshare.org/2021/07/05/how-to-drink-more-water/Natalie's reel on non-toxic skincare: https://www.instagram.com/reel/CP_IfglH3UC/Natalie's Pinterest: https://www.pinterest.com/thatfoodiegirl/_saved/The Defined Dish: https://thedefineddish.com...2021-08-1031 minThe Fitness InsiderThe Fitness InsiderEpisode 36: Megan Lyons, board certified holistic nutritionist, on why blood sugar levels matterThis one is for all you health and nutrition nerds—myself included! This episode is a fun and informative conversation with Megan Lyons, board certified holistic nutritionist and founder of The Lyons’ Share Wellness. She walks us through what blood sugar is and why it matters for your health, as well as her super intriguing experience using a continuous glucose monitor on her arm. She gives actionable steps on how to improve your blood sugar balance, and signs yours may be out of whack. Let’s dive in!In this episode, we talk about: all about her bu...2021-04-2154 minTeaching Math Teaching PodcastTeaching Math Teaching PodcastEpisode 42: Megan Burton: We're All Learning on this JourneyMegan Burton, President of the Association of Mathematics Teachers, has good advice for those wishing to influence the future of mathematics teacher education. She shares her story of how she came to be a mathematics teacher educator, and later the president of AMTE. Our conversation has two foci - becoming a mathematics teacher educator, and leading in mathematics teacher education. Megan offers several good bits of advice, including "We're all learning on this journey," and "We lead together." Both of these emphasize the collaborative nature of teaching, learning, and leading. Links mentioned in this episode: ...2021-03-1831 minCabot Coverage: A Murder, She Wrote PodcastCabot Coverage: A Murder, She Wrote Podcast40. An Egg to Die For (Season 11, Episode 11) (First Aired on December 11, 1994)Jessica helps a Russian police officer capture the elusive mastermind behind the theft of a Faberge egg.This episode can be streamed on Peacock.Guest Stars include:1.  David Ogden Stiers (Beauty and the Beast) as Sergei Nemiroff2. James Stephens (Father Dowling Mysteries) as Charles Devon3. Kaitlin Hopkins (Another World) as Marcie Stone Devon4. Efrain Figueroa (The Shield) as Lt. Perez5. Andrew Robinson (Hellraiser) as James Harris6. Sara Melson (Beverly Hills, 90210) as Valerie Harris7. Paul Scherrer (Free Spirit) as Ben Peterson8. Allan Miller (Nero Wolfe) as Victor Roscoe2021-03-041h 09This Is Getting Old: Moving Towards an Age-Friendly World Podcast with Dr. MELISSA BATCHELORThis Is Getting Old: Moving Towards an Age-Friendly World Podcast with Dr. MELISSA BATCHELORThe 5Cs Framework of the Age-Friendly Public Health SystemsThe 5Cs Framework of the Age-Friendly Public Health Systems                              "TFAH wanted to provide an opportunity to explore and expand public health's role in aging. Our goal is that state and local public health departments across the country become age-friendly public health systems. This means they recognize aging as a core public health issue and then leverage all their skills and capacity to dive in and improve older adults' health and well-being." -Megan Wolfe, JD (03:08-03:35) Americans are living longer and more productive lives than ever before and we’re going to see a rise in both the number and proportion of...2021-03-0212 minGirls Gone HallmarkGirls Gone HallmarkJulie Sherman WolfeIn today's Girls Gone Hallmark super bonus episode, Megan and Wendy welcome screenwriter Julie Sherman Wolfe to the podcast! Julie has an extensive resume writing for television, including some of our favorite 2020-21 Hallmark movies like Taking a Shot at Love and One Royal Holiday. She also clears up some of our biggest questions, talks about her life in Avon, Connecticut and what we can expect next from her on Hallmark Channel. Email the show at meganandwendy@gmail.com. Who is Julie Sherman Wolfe? Julie Sherman Wolfe is an award winning screenwriter who spent 25 years in Los Angeles writing for...2021-02-1742 minGirls Gone HallmarkGirls Gone HallmarkJulie Sherman Wolfe InterviewIn today's Girls Gone Hallmark super bonus episode, Megan and Wendy welcome screenwriter Julie Sherman Wolfe to the podcast! Julie has an extensive resume writing for television, including some of our favorite 2020-21 Hallmark movies like Taking a Shot at Love and One Royal Holiday. She also clears up some of our biggest questions, talks about her life in Avon, Connecticut and what we can expect next from her on Hallmark Channel. Email the show at girlsgonehallmark@gmail.com.Find full episode shownotes here: https://www.girlsgonehallmark.com/julie-sherman-wolfe-interview/ Find all episodes and shownotes on girlsgonehallmark.comFollow us on Instagram E...2021-02-1742 min