Shows
Becoming More MeEpisode 13: Greater Consciousness around our Unquestioned Thoughts with Meghan EgglestonI'm so excited that the FIRST guest I'm talking to on this show is someone who has played a key role in inspiring, supporting and mentoring me to where I am today! Meghan Eggleston is a mom of 3 who built a 7-figure business as top leader in a health & wellness MLMl She's now launching a life coaching practice & she's always been passionate about helping women courageously create what they want in their lives. Check out the awesome conversation between me and Meghan....there's some deep thoughts going on in this one and we're examining and...2021-09-0937 min
Phoenixes RiseHow to get UnstuckFailure to launch? At a plateau? In a rut? Here’s my fail proof method everytime I get stuck
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Send in a voice message: https://podcasters.spotify.com/pod/show/meghan-eggleston/message2020-08-1914 minPhoenixes RiseWhen I *DO* care what people thinkWhy “you shouldn’t care what people think” isn’t always the best advice or entirely true.
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Send in a voice message: https://podcasters.spotify.com/pod/show/meghan-eggleston/message2020-08-1411 minPhoenixes RiseWork with your brain to deal with sugar and carb cravingsThis is #1 nutrition struggle people mention to me as their fitness coach. Most are still expecting themselves to develop the self-control. But willpower is such a silly tool against cravings and addictions. I share some insights on how to approach this obstacle.
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Send in a voice message: https://podcasters.spotify.com/pod/show/meghan-eggleston/message2020-05-1210 minPhoenixes RiseEvolve Or RepeatWaiting for things to change is the very reason they stay the same.
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Send in a voice message: https://podcasters.spotify.com/pod/show/meghan-eggleston/message2020-04-2813 minPhoenixes RiseWhen moments of doubt create obstacles to moving forwardWhether it’s fueled by our own thoughts, something someone said to or about us or perceived failures, doubt creates mountains sometimes too intimidating to climb. What is rising phoenix to do when you against them?
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Send in a voice message: https://podcasters.spotify.com/pod/show/meghan-eggleston/message2020-04-2713 minPhoenixes Rise“Why would you do that?”When people give you their opinions on letting yo ur gray hair grow out, shaving your head, not shave your legs or any other counter-cultural “beauty” choice.
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Send in a voice message: https://podcasters.spotify.com/pod/show/meghan-eggleston/message2020-04-2314 minPhoenixes RiseYou're not Lazy. Here's how to take a next step.Motivation is overrated. Noticing your thoughts is underrated. Where you want to be is on the other side of something you can change....but only if you are willing to feel your feelings enough to name the thought that's causing them.
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Send in a voice message: https://podcasters.spotify.com/pod/show/meghan-eggleston/message2020-04-2210 minPhoenixes RisePhoenixes Rise (Trailer)---
Send in a voice message: https://podcasters.spotify.com/pod/show/meghan-eggleston/message2020-04-2100 min
BODi Partner PodcastNWC REPLAY: with Meghan EgglestonWhat if we weren't measured by rank, income or points, but were instead measured by the amount of times we stepped out of our comfort zone? Imagine how your passion for helping others would change! Join us for this week's National Wake Up Call as Superstar Diamond Coach, Meghan Eggleston shares how to stop measuring the short-term performance results and focus on perfecting the process for long-term fulfillment.2016-08-2238 min