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Meghan Norean

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WildWood WanderingsWildWood WanderingsWe are in a drought.Here we are again for another episode of WildWood Wanderings!On a recent walk through the woods, on cycle day 2, I came across a field of wildflowers struggling to live in this drought we are experiencing. I felt a deep kinship with these echinaceas, black eyed susans, and milkweeds, together, as we struggle amid this dry season. I was hesitant to take out my phone to record this episode, because I was afraid that I was going to be very negative with how I was feeling. Yet, I felt the pull of the invitation to...2024-08-2339 minWildWood WanderingsWildWood WanderingsI failed!Welcome back for another episode of WildWood Wanderings! In this episode, I am sharing some recent failures and how I am moving through them. It can be really defeating to set a goal and not be able to reach it. I don’t think enough of us share those moments when we fail, so I hope that by sharing it will open up the space to normalize failure. It happens to all of us! I would love for you to share down in the comments your moments of failure and how you have moved through th...2024-07-0358 minWildWood WanderingsWildWood WanderingsHolding TensionHere again for another episode of WildWood Wanderings! In this wandering, I am sharing the superpower of the inner autumn to hold tension, especially in liminal times of transition. I talk about my current transition time and what is coming up for me as I contemplate next steps. I hope that this talks lets you know that you aren't alone if you are experiencing the same. Make a donation to support this podcast: https://meghannorean.thrivecart.com/one-time-donation/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/wildwood-wanderings/message2024-04-2042 minWildWood WanderingsWildWood WanderingsHolding TensionHere again for another episode of WildWood Wanderings! In this wandering, I am sharing the superpower of the inner autumn to hold tension, especially in liminal times of transition. I talk about my current transition time and what is coming up for me as I contemplate next steps. I hope that this talks lets you know that you aren't alone if you are experiencing the same. Make a donation to support this podcast: https://meghannorean.thrivecart.com/one-time-donation/--- Send in a voice message: https://podcasters.spotify.com/pod...2024-04-2042 minWildWood WanderingsWildWood WanderingsTransitioning from Winter to SpringBack again for another episode of WildWood Wanderings! In this wandering, I am sharing the sacred liminal time between winter and spring, both in our menstrual cycle and the earthly seasons. I talk about my own experience struggling with pacing as I move into spring and ideas on how we can slow down. Make a donation to support this podcast: https://meghannorean.thrivecart.com/one-time-donation/--- Send in a voice message: https://podcasters.spotify.com/pod/show/wildwood-wanderings/message Get full access to Root & Rhythm at meghannorean...2024-03-1543 minWildWood WanderingsWildWood WanderingsTransitioning from Winter to SpringBack again for another episode of WildWood Wanderings! In this wandering, I am sharing the sacred liminal time between winter and spring, both in our menstrual cycle and the earthly seasons. I talk about my own experience struggling with pacing as I move into spring and ideas on how we can slow down. Make a donation to support this podcast: https://meghannorean.thrivecart.com/one-time-donation/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/wildwood-wanderings/message2024-03-1543 minWildWood WanderingsWildWood WanderingsSelf-Imposed PressuresHere we are at episode 6 of WildWood Wanderings! In this wandering, I am sharing about the different self-imposed pressures I have put on myself since the beginning on the year and what I am doing to help alleviate the pressure. I am wandering and wondering around the season of Imbolc and what it means to prioritize and focus for our ability to find ease as we move from winter to spring. Enjoy! Make a donation to support this podcast: https://meghannorean.thrivecart.com/one-time-donation/--- Send in a voice...2024-02-0240 minWildWood WanderingsWildWood WanderingsSelf-Imposed PressuresHere we are at episode 6 of WildWood Wanderings! In this wandering, I am sharing about the different self-imposed pressures I have put on myself since the beginning on the year and what I am doing to help alleviate the pressure. I am wandering and wondering around the season of Imbolc and what it means to prioritize and focus for our ability to find ease as we move from winter to spring. Enjoy! Make a donation to support this podcast: https://meghannorean.thrivecart.com/one-time-donation/ --- Send in a voice message: https://podcasters.spotify.com/pod/show...2024-02-0240 minWildWood WanderingsWildWood WanderingsFinding RhythmWelcome back to episode 5 of WildWood Wanderings! In this wandering, I am sharing what is present here at the end of 2023 and moving into 2024. The theme of rhythm came through in this episode. I am talking about how rooting into a rhythm is very grounding and how difficult it is when our regular rhythms are disrupted. At the end, I share some guidance into how to set up healthy rhythms for yourself in the new year. Enjoy! Make a donation to support this podcast: https://meghannorean.thrivecart.com/one-time-donation/--- 2024-01-0343 minWildWood WanderingsWildWood WanderingsFinding RhythmWelcome back to episode 5 of WildWood Wanderings! In this wandering, I am sharing what is present here at the end of 2023 and moving into 2024. The theme of rhythm came through in this episode. I am talking about how rooting into a rhythm is very grounding and how difficult it is when our regular rhythms are disrupted. At the end, I share some guidance into how to set up healthy rhythms for yourself in the new year. Enjoy! Make a donation to support this podcast: https://meghannorean.thrivecart.com/one-time-donation/ --- Send in a voice message: https...2024-01-0343 minWildWood WanderingsWildWood WanderingsIntuition + ParadoxWelcome back to episode 4 of WildWood Wanderings! In this wandering, I am giving a life update and happen upon showing in real time the magic of following your intuition. I then share the paradox of the climate crisis and give invitations for you to take action in a embodied and connected way. Make a donation to support this podcast: https://meghannorean.thrivecart.com/one-time-donation/--- Send in a voice message: https://podcasters.spotify.com/pod/show/wildwood-wanderings/message Get full access to Root & Rhythm at meghannorean.substack...2023-09-1953 minWildWood WanderingsWildWood WanderingsIntuition + ParadoxWelcome back to episode 4 of WildWood Wanderings! In this wandering, I am giving a life update and happen upon showing in real time the magic of following your intuition. I then share the paradox of the climate crisis and give invitations for you to take action in a embodied and connected way. Make a donation to support this podcast: https://meghannorean.thrivecart.com/one-time-donation/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/wildwood-wanderings/message2023-09-1953 minCycle MagicCycle MagicEpisode 16: Radical Reconnection to Nature with MossIn today's episode, I am excited to bring a dear friend and fellow Druid on the podcast. Moss shares with us about their work at the intersection of nature, spirit, and anti-capitalism. We explore how we experience enchantment and ways you can too. We talk about the climate crisis and the paradox in the urgency and the need to slow down in order to take action. I hope that this episode invites you to taking a step outside and exploring how you can connect to the natural world around you. You can learn more a...2023-09-191h 10WildWood WanderingsWildWood WanderingsCommunityWelcome to episode 3 of WildWood Wanderings! In this wandering, I am exploring what community means and reflecting on how community shows up in the forest. We all deserve to have a space where we feel safe to be exactly who we are. May you cherish that space if you have it and may you discover it if you don't. Make a donation to support this podcast: https://meghannorean.thrivecart.com/one-time-donation/--- Send in a voice message: https://podcasters.spotify.com/pod/show/wildwood-wanderings/message Get...2023-08-1949 minWildWood WanderingsWildWood WanderingsCommunityWelcome to episode 3 of WildWood Wanderings! In this wandering, I am exploring what community means and reflecting on how community shows up in the forest. We all deserve to have a space where we feel safe to be exactly who we are. May you cherish that space if you have it and may you discover it if you don't. Make a donation to support this podcast: https://meghannorean.thrivecart.com/one-time-donation/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/wildwood-wanderings/message2023-08-1949 minWildWood WanderingsWildWood WanderingsTransitioning from Summer to AutumnBack again for another episode of WildWood Wanderings! In this wandering, I am sharing the sacred invitation of celebrating yourself in the transition from summer to autumn. Why it is important and the practices you can do to celebrate who you are and what you have done, because I know there is so much to celebrate about you! Make a donation to support this podcast: https://meghannorean.thrivecart.com/one-time-donation/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/wildwood-wanderings/message2023-08-0747 minWildWood WanderingsWildWood WanderingsTransitioning from Summer to AutumnBack again for another episode of WildWood Wanderings! In this wandering, I am sharing the sacred invitation of celebrating yourself in the transition from summer to autumn. Why it is important and the practices you can do to celebrate who you are and what you have done, because I know there is so much to celebrate about you! Make a donation to support this podcast: https://meghannorean.thrivecart.com/one-time-donation/--- Send in a voice message: https://podcasters.spotify.com/pod/show/wildwood-wanderings/message Get full access...2023-08-0747 minWildWood WanderingsWildWood WanderingsTake a Walk With MeIn our first episode of WildWood Wanderings, I am taking you on a walk with me through the local park and sharing what I see and experience. This is a spiralic conversation of life updates in my Master Naturalist training, Druidry studies, and questions about where my work is heading. All woven together with what I'm noticing in the woods and how we (human and more-than-human) are all connected. And we are off on a new adventure! Make a donation to support this podcast: https://meghannorean.thrivecart.com/one-time-donation/--- 2023-07-2843 minWildWood WanderingsWildWood WanderingsTake a Walk With MeIn our first episode of WildWood Wanderings, I am taking you on a walk with me through the local park and sharing what I see and experience. This is a spiralic conversation of life updates in my Master Naturalist training, Druidry studies, and questions about where my work is heading. All woven together with what I'm noticing in the woods and how we (human and more-than-human) are all connected. And we are off on a new adventure! Make a donation to support this podcast: https://meghannorean.thrivecart.com/one-time-donation/ --- Send in a voice message: https...2023-07-2843 minCycle MagicCycle MagicEpisode 15: Reflections on Another Winter HibernationIn today's episode, I am sharing my reflections from my 3rd year taking an extended break from work over the winter season. I'm sharing why it is important to rest, capitalism vs. anti-capitalism, one of the books I read: Rest is Resistance by Tricia Hersey, and how we can all dream of a world where resting and hibernation is a natural flow of life. Listen in if you are ready to imagine living a life of sustainability, abundance and reciprocity!  This is a recording from a live session on Insight Timer from February 2023. Follow me on Insight Tim...2023-02-281h 00Cycle MagicCycle MagicEpisode 14: Preparing for the Magic of WinterThis is my last podcast before my winter hibernation and to go along with the season we are talking about how to prepare for the magic of winter! In this episode, we are exploring the energy of winter and what makes it so magical! I will share with you the archetypal energy that flows through the winter season and invite you through a journal practice to know exactly what you need this season and how you can be supported to rest and live a magical life.  This is a recording from a live session on Insight Timer f...2022-12-161h 04Cycle MagicCycle MagicEpisode 13: Wheel of the Year | Seasonal LivingAfter 7 months of transitioning through liminal space, I'm back! The Wheel of the Year is a framework made up of eight points in the year to mark and honor the changing seasonal energies. In today's episode, I talked about each of the eight festivals on the wheel and what I do to celebrate them. I also shared about how to live seasonally and about how not to culturally appropriate when connecting to these practices. Enjoy! This is a recording from a live session on Insight Timer from November 2022. Follow me on Insight Timer to join a live se...2022-11-161h 00Cycle MagicCycle MagicEpisode 12: What is Tarot?In today's episode, we are beginning our 6-week journey though the energy of the tarot. We are exploring the history and evolution of tarot and how it can support the unearthing of your true self. I'm also sharing my own personal history with tarot and how I read through the lens of cycle awareness. At the end of the episode is a 3 card collective healing to bring more peace and harmony into the world. Enjoy!  This is a recording from a live session on Insight Timer from March 2022. Follow me on Insight Timer to join a live ses...2022-04-1452 minThe 28ish Podcast - Your cycle is more than your periodThe 28ish Podcast - Your cycle is more than your periodEpisode 8 - Inner and Outer Seasons with Meghan NoreanFeeling witchy? Wanting to understand your menstrual cycle through the lens of the earth seasons? How about the link between cyclical awareness and de-colonization. In this episode we speak with Meghan Norean and dive into all of the above subjects as well as the witchier side of the cycle and how to work with tarot in your cycle. If you would like to connect with Meghan you can find them here: https://meghannorean.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/28ish/message2022-04-0738 minCycle MagicCycle MagicEpisode 11: Inner Autumn Wisdom | Living with PMS + PMDDIn today's episode, we are exploring the inner autumn or pre-menstrual phase of the cycle. Inner autumn can be difficult to navigate. I will share with you the strengths and vulnerabilities in the inner autumn and how PMS + PMDD shows up. We'll also take a look at what you can do to support your healing when you are feeling all the feels during that time of the cycle. This is a recording from a live session on Insight Timer from February  2022. Follow me on Insight Timer to join a live session:  https://insighttimer.com/meghannorean Jo...2022-02-1559 minCycle MagicCycle MagicEpisode 10: Energetic Archetypes of the Menstrual CycleIn today's episode, we will look at 3 energetic archetypal maps that are held in the womb, the Luminaries, the Inner Seasons and the 5 Roots of Menstruation. By coming into awareness of your cyclical nature, you have a compass to guide you through these maps and discover your unique natural rhythm. *I will also make references to the lunar and earthly cycles for those that don't bleed.  This is a recording from a live session on Insight Timer from January 2022. Follow me on Insight Timer to join a live session: https://insighttimer.com/meghannorean Join us i...2022-02-081h 02Cycle MagicCycle MagicEpisode 9: Menstruality | An Initiatory Journey Towards SelfIn today's episode, I am sharing a bit of an update and accountability for how I want to move forward in this space. I appreciate all of you that have listened so far and hope that I can show up here with more ease and flow in the days to come. I have decided to go back to the foundations of my work. I realize this is probably how I should have started the beginning of this podcast, but I'm here now and re-aligning to what feels best, setting the foundation so we have a grounded place to move f...2021-07-1328 minBridge Beyond EnglishBridge Beyond EnglishCyclical Living Wisdom / Meghan Norean InterviewIn this interview, Meghan Norean shares how to live according to the natural cycle of our bodies and nature so that we can experience better balance, health, and energy.She is a cyclical living guide and focuses a lot of her work on helping people understand how to embrace their menstrual cycles with more awareness.Learn more about Meghan's online courses, blog, and podcast by visiting www.meghannorean.com or by following her on Instagram at meghan.norean ./Want to connect with the changing world in English?Join a...2021-05-2132 minThe Grief Glimmers podcastThe Grief Glimmers podcast#109 Living in a body that does not fit into capitalist society with Meghan NoreanHey everyone, mmmhhh. This is a good one! I've known Meghan for a while and really love her work & approach and hope you will too. This interview ties so beautifully with where I am at at the moment - appreciating that inner and outer seasons can be different and letting myself be where I am. I shared about this a bit in the intro and I hope that if you feel the same you know you are not alone. Here is some of what Meghan and I talked about:  Trauma informed somatics and movement  Gender inclusive work around cy...2021-05-2042 minCycle MagicCycle MagicEpisode 8: All About Period PainIn today's episode, I am sharing my experience of debilitating period pain and how I have reduced them drastically. I share how we can deal with period pain at work and talking with our employers and loved ones on how they can support us. I also share the two main types of period pain and what we can try and do to reduce the pain naturally or know when we need additional support from our health care providers. And much more. Listen in if you suffer from period pain, like me, and looking for support to find relief. 2021-05-1945 minCycle MagicCycle MagicEpisode 7: Bringing Cyclical Wisdom into Parenting and Community with Nikki ZavitzThe spring season of the Sacred Cycles Coven is now open for enrollment, learn more and sign up here: https://meghannorean.com/coven In  today's episode, Nikki shares with us how she fell in love with her menstrual cycle and how she is passing that on to her daughters and her community. She shares how normalizing the conversations around her cycle in the home has created a safe space for her daughters to feel comfortable with their bodies. Nikki also shares with us how she set up a red tent in her backyard to be a sacred cy...2021-03-0542 minCycle MagicCycle MagicEpisode 6: Reflections on a Winter's HibernationIn today's episode, I am sharing my experience of the 6-week hibernation I took from Yule to Imbolc. Following the Earth's seasonal wisdom, I signed off of social media and laid low in my business to give myself time to rest and be renewed. In this episode, I'm sharing my reflections from that time, as well as, how it has been transitioning back into working full-time. How time shifted from urgent to expansive. How my mindset shifted from scarcity to abundance. How that time has resulted in practical changes in my daily life. And much more. Listen in if y...2021-02-1534 minCycle MagicCycle MagicEpisode 5: Connecting the past to the present with Celtic earth-based spiritualityIn today's episode, I am sharing what I have been learning about Celtic earth-based spirituality in the year long course I'm in with Sharon Blackie. I share a bit about my own ancestry and how embracing this earth-centric worldview has helped me decolonize my practices and connected me back into my body in the here + now. One of the main impacts for me has been learning how to take the archetypal energies of Celtic dieties + myths and plant them into the landscape where I find my feet today. At the end of the episode, I share some of the c...2020-12-1845 minCycle MagicCycle MagicEpisode 4: Empowered Body Literacy and Reproductive Justice with Arin from the Onas CollaborativeContent warning: Arin and I discuss racism in obstetrics in US history + present day. This could be triggering for BIPoC tuning in. Check the time stamp below.  In today's episode, I am talking with Arin the founder of the Onas Collaborative (@onascollaborative). You can learn more about her and her work through her personal instagram page (@moonli.x) and the Onas Collaborative webpage: https://www.theonascollaborative.com. She is looking for maternity care providers from around the United States to join the Collaborative, so do check it out!  Time Stamp: 0:00- Intro and cy...2020-11-1251 minCycle MagicCycle MagicEpisode 3: As the Wheel Turns | Samhain Traditions and RitualsIn today's  episode, I am diving into the cycles of the Earth and it's seasons through the Wheel of the Year. As Samhain season is upon us (in the Northern Hemisphere), we'll be looking at the traditions from ancient Celtic Pagans and how those traditions can be carried through to modern day rituals. At this time of the year we are slowing down and letting go as we say good-bye to the Summer and embrace the darker months of winter ahead. Join me as we re-imagine what life would have been like at this time for our ancestors and w...2020-10-2934 minCycle MagicCycle MagicEpisode 2: What is Cyclical Living and Why is it Important?In today's episode, Meghan is sharing how you can learn to see the world through the lens of cycle awareness. How we can align our lives with the cyclical rhythm of the womb + earth + moon and how all of these cycles correlate to one another. She shares about her story and how she came into practicing cyclical living and gives some practical tips on how you can relieve yourself from stress and burnout by working with the rhythm of your menstrual cycle.  Join Cyclementary, a 6-week online group immersion course to go back to basics and reclaim y...2020-10-1028 minCycle MagicCycle MagicEpisode 1: From Christian Missionary to Pagan Womb WitchHere it is, my first podcast! *Trigger warning: there is a mention of sexual misconduct in this episode and forced sterilization in the cycle news* Just as the title states, this is a story of how I went from a Christian Missionary to a Pagan Womb Witch. Travel with me through the arch of my spiritual life and the points of awakening to a deeper awareness of my inner truth. You'll learn how a white girl from a small rural town in Pennsylvania, USA came face to face with her white savior complex after moving to India and eventually...2020-09-2337 minCycle MagicCycle MagicEpisode 0: Setting IntentionsHello beauties. Here we are at the beginning of the Lunarscape podcast! I, Meghan Norean (she/her), am your guide on this journey through the cyclical landscape of menstrual cycle awareness, social justice and spirituality, and how these weave together towards a new embodied paradigm. Thank you for tuning in to this episode 0, Setting Intentions, a short introduction of the elements I hope to bring to you through this brand new podcast.  Come say hello to me on IG: @meghan.norean.  Support this podcast on Patreon and join the Sacred Cycles Coven: https://www.patreon.co...2020-09-2307 min