Shows
No Name Paper: A Teacher Podcast204: Finding the Softer Side of Leadership with Dr. Sarah ThomasWhat does leadership really look like when it doesn’t come with a title—and when rest, belonging, and humanity are part of the work?In this episode of The No Name Paper Podcast, Meghan Wells is joined by returning co-host Debbie Tannenbaum for a powerful conversation with Dr. Sarah-Jane Thomas, educator, connector, and founder of EduMatch.Sarah shares her unexpected journey into education, the accidental beginnings of EduMatch, and why amplifying educator voices has always been at the center of her work. Together, they reflect on the golden era of connected educators, what’s change...
2026-01-3037 min
The Push PodcastBump Safe SkincareIf you’re pregnant and suddenly questioning every skincare product in your bathroom—this episode is for you.In this episode of The Push Podcast, Nurse Sydney and OB-GYN Dr. Meghan are joined by Caroline Watson, licensed medical aesthetician and skincare specialist from St. Thomas Aesthetics Med Spa in Toronto, to break down pregnancy-safe skincare without fear or overwhelm.We talk about what actually happens to your skin during pregnancy, which ingredients are safe to use, which ones to avoid, and how to care for common concerns like acne, pigmentation, dryness, and sensitivity—without falling into m...
2025-12-171h 04
The Unspeakeasy With Meghan DaumFatherhood As Literary Art, with Thomas BellerWriter and editor Thomas Beller joins me to discuss his new essay collection Degas at the Gas Station. The essays trace his experience of fatherhood through the landscapes of his own childhood, including the early death of his psychoanalyst father and Tom's later return—wife and children in tow—to the very Manhattan apartment where he was raised. We talk about some of the fundamental conflicts of personal writing, including the ethics of writing about your children and even your ambivalence about parenthood. We also discuss why some writers feel trapped inside the genres that come most natur...
2025-12-011h 12
Boulevard BeatDesign in Full Color: Lindsay Thomas on Fashion, Home, and JoyIn this lively conversation, Lindsay Thomas joins Meghan and Krissa to talk about the intersection of style, business, and creativity. She reflects on growing up with a strong sense of imagination, her path from fashion buyer to brand founder, and the inspiration behind her current collections. Together, the trio explores the parallels between curating a wardrobe and designing a home—how both start with what you love and evolve with life’s seasons.Lindsay also opens up about the balance between creative vision and commercial success, the joy of collaboration, and how staying true to your aesthetic builds lastin...
2025-10-1440 min
Big Huntsville PodcastExploring Community Impact: Refuge Church's Unique Outreach - EP 21🚀 In this episode of The Big Huntsville Podcast, host Carl Thomas sits down with Pastor Meghan Watson, Lead Care Pastor at Refuge Church and Campus Pastor at the Refuge Hope Campus located at First Stop in Huntsville. Meghan shares her journey from licensed social worker to pastor, and how her work brings holistic care—spiritual, emotional, and physical—to Huntsville’s homeless community. Learn how hope, collaboration, and service are transforming lives across the city.🎧 Hosted by: Carl Thomas👤 Guest: 🏡 Meghan Watson – Lead Care Pastor at Refuge Church & Campus Pastor at Refuge Hope CampusMeghan Watson is the Connections...
2025-09-2618 min
Trash Talk: Where Bad Advice + Cliches Get Taken Out"Work Hard, Play Hard" with Meghan French DunbarWhat does “work hard, play hard” really mean and why won’t it die?In this episode of Trash Talk, Erica and Erin sit down with Meghan French Dunbar, author and co-founder of Conscious Company Media, to unpack the cultural myth of “work hard, play hard.”Drawing on Meghan’s new book, “This isn’t Working,” this conversation explores how play has been commodified, as well as why, despite our best efforts, hustle culture from decades ago still sneaks into modern work.Don’t forget to leave us a review and call the hotline to share...
2025-09-2337 min
Invasion of the Pod PeopleInterview w/Meghan Adara, star of The Cellar (2024)The Cellar (2024, not the 2022 The Cellar) is another "the real monster is addiction" film, a nearly one-woman show driven by the tour-de-force that is Megan's performance. The Cellar is available to stream SOMEWHERE You can follow The Cellar on Instagram and Facebook and their official website, and you can follow Meghan on Instagram and Facebook and Twitter. You can follow along with their next film, Amelia, on Facebook, Instagram, and their official website. Powered by Firstory Hosting
2025-08-1853 min
Truthfully, TracyEp. 3 | Meghan Thomas & Jaime Weisberg — Friendship, Growth & the Birth of Root to RiseIn this episode of Truthfully, Tracy, I sit down with my co-creators and soul sisters — Meghan Thomas and Jaime “JJ” Weisberg — to share the origin story of Root to Rise: a healing experience born from friendship, heartbreak, growth, and the courage to rise together.We talk about:🌱 Building something sacred out of our own healing💛 How friendship carried us through the darkest seasons🔥 What it means to feel safe, seen, and supported in sisterhood🌀 And how Root to Rise became more than a retreat — it became a movementRoot to Rise, co-found...
2025-07-231h 00
Kind Of A Big Book DealEpisode 16 - From Self-Publishing To a Three-Book Deal with Denise Duffield-ThomasWhat if your messy first draft could become a bestselling book? In this episode of Kind of a Big Book Deal, Denise Duffield-Thomas opens up about her journey from self-publishing her first book Lucky Bitch to landing a traditional deal with Hay House. She shares how imposter syndrome nearly stopped her, how she turned early success into industry credibility, and why writing a book is more about momentum than mastery. Denise, together with host Meghan, demystifies the traditional publishing process, highlights why a book should be part of your marketing funnel (not your main income st...
2025-07-2142 min
Good Luck High FiveThomas the Tank Engine Massages My FeetOn this episode, Maria and Meghan dive into shiny new cards from Magic's newest set: Edge of Eternities! From a spacecraft that can delete any player from the game to a jellyfish that collects forks, this set has everything for the sci-fi enthusiast! PLUS: an early peek at Avatar: The Last Airbender and an overview of the two brand new Commander precons! Oh...and there might be some Thomas the Tank Engine jokes.Support us on Patreon!Subscribe to our Commander Channel!Get sweet sleeves: Dragon Shield! Use code GLHF for 5% off!Vi...
2025-07-1751 min
Here's What We KnowGolden Child: Meghan Patrick Opens Up Like Never BeforeSend a textThis week on Here's What We Know, Meghan Patrick returns to reflect on how her life and her music have evolved over the past few years. Meghan shares what it really takes to stay true in an industry that rewards masks more than authenticity.We talk about the fatigue behind the spotlight, the courage it takes to walk away from toxic relationships (even when they’re family), and how songwriting helped her process deep personal wounds. Megan opens up about the emotional weight behind songs like “Blood From a Stone” and “Golden Child,”...
2025-06-251h 01
detektor.fm | PodcastsWas läuft heute? | With Love, Meghan, Thomas Müller, Ist Geld Männersache?With Love, Meghan
Frisches Gemüse, gute Gespräche und kalifornische Sonnenstrahlen: Meghan Markle zelebriert in ihrer Serie das entspannte Landleben. Zwischen duftenden Kräutern und selbst geerntenen Zutaten aus dem Garten plaudert sie mit Gästen wie Prince Harry, Mindy Kaling und Starkoch Roy Choi. „With Love, Meghan“ ist ein Mix aus Gartenprojekt, Kochshow und Wohlfühl-Ästhetik, in die ihr ab heute auf Netflix eintauchen könnt.
Thomas Müller — Einer wie Keiner
Thomas Müller war und ist sowas wie das Gesicht des deutschen Fußballs. Er ist zwar weder der Schnellste n...
2025-03-0406 min
detektor.fm | KulturWith Love, Meghan, Thomas Müller, Ist Geld Männersache?Meghan Markle lädt auf Netflix mit „With Love, Meghan“ in ihr entspanntes Garten- und Küchenparadies ein. Auf Prime Video gibt „Thomas Müller — Einer wie Keiner“ Einblicke in das Leben eines Fußballers mit ganz eigener Art und Arte stellt sich die Frage: „Ist Geld Männersache?“.
Hier entlang geht’s zu den Links unserer Werbepartner: https://detektor.fm/werbepartner/was-laeuft-heute
➡️ Artikel zum Nachlesen: https://detektor.fm/kultur/was-laeuft-heute-with-love-meghan-thomas-mueller-ist-geld-maennersache
2025-03-0406 min
Was läuft heute?With Love, Meghan, Thomas Müller, Ist Geld Männersache?Meghan Markle lädt auf Netflix mit „With Love, Meghan“ in ihr entspanntes Garten- und Küchenparadies ein. Auf Prime Video gibt „Thomas Müller — Einer wie Keiner“ Einblicke in das Leben eines Fußballers mit ganz eigener Art und Arte stellt sich die Frage: „Ist Geld Männersache?“.
Hier entlang geht’s zu den Links unserer Werbepartner: https://detektor.fm/werbepartner/was-laeuft-heute
>> Artikel zum Nachlesen: https://detektor.fm/kultur/was-laeuft-heute-with-love-meghan-thomas-mueller-ist-geld-maennersache
2025-03-0406 min
Leading Through Unprecedented TimesThe Science of Hope (with Meghan Lawson)Guest: Meghan Lawson, Assistant Superintendent & Author X: https://x.com/Meghan_Lawson IG: https://www.instagram.com/meghanlawsonblog Host: Thomas C. Murray, Director of Innovation, Future Ready Schools, Washington, DC X: https://www.x.com/thomascmurray IG: https://www.instargram.com/thomascmurrayedu BlueSky: https://bsky.app/profile/thomascmurray.bsky.social Future Ready Schools Website: https://www.FutureReady.org Free Virtual Events: http://www.FutureReady.org/Virtual X: https://www.x.com/futureready IG: https://www.x.com/futurereadyschools BlueSky: https://bsky.app/profile/futurereadyschoolsFuture R...
2025-02-0625 min
Cultivate CNY Podcast#61: Ascend and Elevate ft. Jamie “JJ” Weisberg, Tracy Dando, and Meghan ThomasIn this episode of Cultivate CNY, Alex sits down with the amazing trio behind Root to Rise, Meghan Thomas, Jaime "JJ" Weisberg, and Tracy Dando. Root to Rise offers transformational retreats based on the framework of Root, Rise, Connect, and Be Seen.
During this episode Jaime, Meghan, Tracy and Alex discuss how Root to Rise came to be, Vanderkamp, and their newest retreat, Ascend and Elevate. You do not want to miss this episode!
Register for the Ascend & Elevate Retreat at Vanderkamp in Cleveland, NY on January 17-19, and...
2024-12-1644 min
Feminist CurrentEmma Thomas' father 'came out' as trans when she was nine—now she fights to protect kids like herIt's only recently that we are beginning to hear the stories of family members of men who have begun identifying as women, from the “trans widow” to, now, the children of transitioners.
Emma Thomas is the founder of the campaign group, Children of Transitioners, a group that questioned the University of Sussex Hospitals NHS Trust on their “perinatal care policy for trans and non binary people policy." Children of Transitioners inquired about “safeguarding concerns about the sexual and emotional abuse of babies and children of transitioners” and asked about evidence supporting the claim that the “milk” produced by trans-identified...
2024-03-061h 05
Emotional Expedition: A Journey of Healing with Meghan ThomasThe Power of Retreats and the Journey of Self-Discovery at the Root to Rise Retreat EP 50Lost in an unending loop of responsibilities and distractions? Longing for a transformative escape? Join host Meghan Thomas with special guests Jaime Weisberg and Tracy Dando Mergler as they take you on a journey through the profound power of retreats in this episode. Explore with us as we discuss exactly how retreats provide us with a chance to hit the pause button on our fast-paced lives, enabling us to disconnect from the world and reconnect with our authentic selves. We also touch on the collective and individual energy experienced during a retreat and how this allows us t...
2023-10-1045 min
Can't Relateepi 13 - healthy and happy with ease (feat. certified health coach, meghan jaskinia)meghan jaskinia joins us to talk about her company, healthy and happy with ease, and her "conscious living" approach. years ago, her own health issues prompted her to redevelop her relationship with food. she found that there is no one-size-fits-all approach to healthy eating and living. her conscious eating method teaches her clients to listen to their bodies to determine what foods are healthy for them. she gives us tips on how to begin doing the same.
meghan talks about:
her own health journey
finding the happy medium between healthy and happy
how to determine what's...
2023-08-031h 01
Emotional Expedition: A Journey of Healing with Meghan ThomasThe Call to Freedom with Diana Lockett EP 49Life can be a rollercoaster, and for our incredible guest Diana Lockett, author of "The Call to Freedom," the journey to self-discovery and healing was no exception. Through the trials and tribulations of her childhood, Diana learned to reconnect with the parts of herself she had denied, disowned, and shut down. Join us as she bravely shares her experiences growing up, the impact of her upbringing on her relationships, and her path to healing and self-discovery.Together, we discuss various tools and practices for emotional healing, such as meditation, energy healing, and yoga. I open up about...
2023-07-0458 min
Emotional Expedition: A Journey of Healing with Meghan ThomasEmbracing Our True Selves: Dr. Ali Novitsky on Body Acceptance, Emotional Health, and Genetic Insights EP 48Our personal struggles can often lead us to our true purpose. This week Meg sat down with Dr. Ali Novitsky, a physician-turned-coach with a powerful story of overcoming body image issues and discovering her true calling in health and preventative care. Ali's unique journey through body acceptance, CBT, and postpartum depression has informed her approach to helping women become the best, most authentic versions of themselves.We also delved into the importance of emotional health and how it's deeply connected to our physical and mental well-being. Ali shared her insights on various techniques, such as exercise and...
2023-06-2757 min
Emotional Expedition: A Journey of Healing with Meghan ThomasHealing Childhood Trauma and Becoming a Cycle Breaker with Jana Wilson EP 47In this powerful and transformative discussion with Jana Wilson, author of the prescriptive memoir: Wise Little One: Learning to Love and Listen to my Inner Child, we explore how her own personal journey led her to create this unique blend of storytelling and healing. Jana takes us through her challenging childhood in the South, with young parents, an alcoholic and abusive father, and a mother diagnosed with mental illness. Jana shares how she discovered the power of unconditional love, the importance of reparenting, and the profound impact of connecting with her inner child.Listen in as Jana...
2023-06-2059 min
Emotional Expedition: A Journey of Healing with Meghan ThomasThe Spiritual Guide: Paula Crossfield on Emotion, Entrepreneurship and Vedic Astrology EP 46In this episode of the Emotional Expedition Podcast Meghan Thomas interviews Paula Crossfield, a vedic astrologer and business coach. Paula shares her journey of self-discovery and spiritual awakening. She discusses her early life, her travels, and her deep connection with different cultures and spirituality. Paula is a beacon of inspiration and wisdom.Paula begins by sharing her personal journey growing up in Oklahoma, revealing how she navigated through intense emotions and anxiety. She speaks of her exploration of yoga and traditional Indian chanting, tools she employed to understand and manage her emotional rollercoasters. Paula's life story is...
2023-06-1355 min
Emotional Expedition: A Journey of Healing with Meghan ThomasEmbracing Life After Cancer: A Conversation with Annabel Chown EP 45In a recent podcast episode Meg had an enlightening conversation with Annabel Chown, a breast cancer survivor, architect, yoga teacher, and author. Annabel shared her journey from diagnosis to recovery, the emotional and physical challenges she faced, and how she found a new sense of purpose and direction in life.Annabel was diagnosed with breast cancer at the age of 31. She was working as an architect, leading a busy life, and was in the prime of her youth when the diagnosis came. The news was shocking and life-altering. The emotional toll was significant. She grappled with fear...
2023-06-0658 min
Emotional Expedition: A Journey of Healing with Meghan ThomasEmbracing Wisdom: 40 Quotes to Inspire and Illuminate Your Journey EP 44In this special episode of the Emotional Expedition podcast, host Meghan Thomas celebrates her 40th birthday by sharing 40 profound quotes that have shaped and inspired her life. These quotes serve as guiding lights on her emotional journey and offer valuable insights for listeners seeking wisdom and personal growth.Throughout the episode, Meghan reflects on the significance of each quote, sharing personal anecdotes and the lessons she has learned along the way. From renowned authors and philosophers to beloved fictional characters, these quotes capture the essence of human experiences, resilience, and self-discovery.Highlights from the episode...
2023-05-3054 min
Emotional Expedition: A Journey of Healing with Meghan ThomasRediscovering Your Relationship with Food and Body: A Conversation with Amanda Bullat EP 43In a recent podcast episode, Meg had an enlightening conversation with Amanda Bullat, a registered dietitian and the owner of Alpine Nutrition, a practice that helps women in midlife redefine their relationship with food and their bodies. Amanda shared her personal journey from being a competitive runner to experiencing a significant identity shift, which led her to her current work. Amanda's journey began as a competitive runner, where she experienced the pressure of maintaining a certain body size and weight. This led to disordered eating and an unhealthy relationship with food and her body. However, a significant t...
2023-05-2359 min
The Cosmic Business Podcast104: Intuitive Business with Meghan ThomasToday’s episode is a rich and beautiful conversation with my guest, Meghan Thomas, about entrepreneurship, pivoting, intuition, and more. Join us to hear insights and wisdom from Meghan!Meghan Thomas is a podcast host and serial entrepreneur who believes in following her intuition, which has allowed her to pivot her business over the years. Her latest intuitive nudges led her to create the Emotional Expedition podcast, which was born out of the many challenges she has experienced in her life. When she understood that emotions and trauma get stuck in the body and show up in va...
2023-05-2251 min
Expanding Reality197 | Meghan Kittredge | Permission Presence AppreciationThank you for Expanding Your Reality!Get your Expanding Reality Handbook here! https://www.amazon.com/dp/B0BRDCPHDR?ref_=pe_3052080_397514860For extended episodes, bonus conversations, powerful panel discussions and oodles more, Become an Expansive Insider at https://www.expandingrealitypodcast.com/general-3This is a Value for Value exchange model. If this show has enhanced your experience in any way, support our mission of Expanding Reality.Support The Mission HERE! https://www.expandingrealitypodcast.com/copy-of-expansive-rentals-1Ad free Exclusive MP3 RSS feed with Expansive Insider Episodes | https://app.redcircle.com/sho...
2023-05-191h 18
Emotional Expedition: A Journey of Healing with Meghan ThomasFinding Belonging: A Transracial Adoptee's Journey to Self-Love EP 42In this episode of the Emotional Expedition podcast, host Meghan Thomas interviews KJ Nasrul, a psychotherapist, healing artist, speaker, and host of the Stories of Astonishing Light podcast. They discuss KJ's experiences as a transracial adoptee, the complexities of emotions surrounding adoption, and the importance of self-reclamation and embracing personal journeys.KJ shares her story of being adopted and the emotional challenges that came with it, including feelings of displacement, abandonment, and loss. She reflects on the impact of her adopted father's passing on her life and how her Puerto Rican lineage discovery brought mixed emotions. Despite...
2023-05-1656 min
Emotional Expedition: A Journey of Healing with Meghan ThomasHow Cycles Shape our Emotions, Intuition, and Experiences with Tere Marie EP 41In this episode of the Emotional Expedition podcast, host Meghan Thomas interviews Tere Marie, creator of Cycle Alchemy, astrologer, somatic movement expert, and organic farmer. They explore the intersection of science and spirit, reproductive sovereignty, and the significant role of cycles in our lives. Tere shares her experiences of living on Wyllie Fox Farm in upstate New York and her journey through nature, intuition, and personal growth.Tere Marie explores the different cycles we experience, including the zodiac, the menstrual cycle, and the lunar cycle, and how they intersect to create our unique experiences. She emphasizes the...
2023-05-0948 min
Emotional Expedition: A Journey of Healing with Meghan ThomasAncestral Whispers: Navigating Our Emotional and Genetic LandscapesIn Episode 41 of the Emotional Expedition Podcast, host Meghan Thomas interviews KJ Nasrul, a psychotherapist, healing artist, and speaker, to discuss their shared experiences of losing their fathers at a young age and the profound impact it had on their lives. KJ, an adoptee, shares her journey of self-discovery, embracing her differences, navigating identity, and overcoming shame. Growing up, KJ sought solace in music and books, using language to understand and express her emotions. She discusses the importance of processing grief and the powerful influence of family dynamics. KJ also shares the challenges of feeling di...
2023-05-0255 min
Emotional Expedition: A Journey of Healing with Meghan ThomasPermission to Feel: Healing from Family Secrets Part 2 EP 40This is part two of the Emotional Expedition podcast where host Meghan Thomas is joined by KJ Nasrul and Brenda Winkle to discuss the journey Meghan went through after finding out the truth about her parentage. This episode highlights the importance of language, storytelling, bravery, and how one person's story can help countless others.Meghan explains her fears of potentially having 50 to 200 siblings due to the lack of regulation in the fertility industry, and her struggle to accept the information she found. KJ Nasrul introduces the concept of Internal Family Systems therapy, where he...
2023-04-2753 min
Emotional Expedition: A Journey of Healing with Meghan ThomasUnraveling Family Secrets: A Journey of Self-Discovery and Healing Part 1 EP 39In this episode of the Emotional Expedition Podcast, host Meghan Thomas shares her deeply personal story for the first time with the help of fellow podcast hosts Brenda Winkle and KJ Nasrul. This is part 1 of 2 episodes. Meghan reveals that she discovered her biological father was a sperm donor, a secret she only learned after years of struggling with fertility issues herself. She shares the emotional journey of coming to terms with this information. Throughout her story, Meghan emphasizes the nonlinear nature of healing and the courage required to face such a truth.Both Meghan a...
2023-04-2551 min
Emotional Expedition: A Journey of Healing with Meghan ThomasThe Transformative Power of Awe & Wonder EP 38In this episode of the Emotional Expedition podcast, we explore the complex emotions of awe and wonder. Host Meghan Thomas takes us on a journey through personal stories and scientific research to understand what these emotions are, how they manifest in our lives, and how we can cultivate more of them.Key Points:
Awe and wonder are emotions that are often experienced in response to nature, art, music, spiritual experiences, or ideas. They are both essential to the human experience and can leave us feeling small compared to the vastness of our universe.
Wonder fuels our...
2023-04-1833 min
World According to George#12 Every Initial Instinct You Have is WrongTrips to Taos, New Mexico and New York City are recapped. Family members travel habits are discussed and George has strong thoughts on ordering shots at dinner. Restaurants in NYC are reviewed. Songs of the Week: Mother by Meghan Trainor, If I Ever Feel Better by Phoenix and Naive by The Kooks. Beatrice Thomas guest hosts.Instagram: @wag_podYouTube: http://www.youtube.com/@WAG_PodcastTikTok: https://www.tiktok.com/@wag_pod
★ Support this podcast ★
2023-04-1342 min
Emotional Expedition: A Journey of Healing with Meghan ThomasThe Ups and Downs of Feeling Discouraged, Resigned and Frustrated EP 37In this episode of "The Emotional Expedition with Meghan Thomas," Meghan discusses the emotions of discouragement, resignation, and frustration. She explains that discouragement and resignation are about losing motivation and confidence to continue making efforts, while frustration is the feeling of being prevented from achieving a desired outcome. Meghan provides examples of times when she has felt these emotions in her life, such as while trying to conceive, being an entrepreneur, and in relationships.Meghan also shares research that shows social support and positive self-talk can help individuals cope with discouragement and reduce its negative e...
2023-04-0428 min
Emotional Expedition: A Journey of Healing with Meghan ThomasRegret is a Powerful Thing EP 36Regret is often seen as a negative emotion, something we should avoid at all costs. We are told to live life without regrets and to focus only on the positive aspects of our lives. However, this approach overlooks the valuable lessons that regret has to teach us.Regret can be a powerful emotion, ranging from mild discomfort to deep hurt. It arises when an outcome was not what we wanted or expected, and we believe that our decisions or actions caused the outcome. Research shows that we tend to regret the actions we didn't take, the missed...
2023-03-2842 min
Emotional Expedition: A Journey of Healing with Meghan ThomasThe Way Home with Tracy Mergler Founder of the Safe Space Organization EP 35A lot of us learned from a young age that large and strong emotions are wrong, that we need to suppress how we feel, and doubt our intuition, only to have the effects of this belief present themselves as insecurities, trauma, and bad life decisions decades later. Our guest, Tracy Mergler, had this exact experience, and is going through her journey of unlearning unhealthy beliefs, and learning who she is, while helping others find their own healing. Tracy is a new friend, a connector, a creator, and a believer. Someone the universe has been nudging me to m...
2023-03-2152 min
Emotional Expedition: A Journey of Healing with Meghan ThomasUnderstanding the Relationship Between Disappointment & Expectations EP 34In life, we all have expectations. Whether it is from ourselves, the people around us, or the experiences we encounter, we set standards and anticipate specific outcomes. However, things don't always go as planned, and we are left feeling disappointed. Disappointment is a common feeling, but it can be challenging to navigate, especially when we don't understand the relationship between our expectations and disappointment.Expectations are the beliefs we hold about an event, situation, or person. It is natural to have expectations, as they help us make sense of the world around us. They help us plan...
2023-03-1438 min
The Nomadic PodcastEp.370 Dr Meghan BarringtonOn this episode Alex talks with Dr of Physical Therapy, Coach and educator within the space of fitness, Meghan. They talk in depth about the concept of function over aesthetics training, how it can translates over to improvements within mental health and how it is necessary to take a more well rounded approach when it comes to rehabilitation and prevention. This was a massively insightful and educational conversation and we hope you enjoy this one as much as we did!
If you would like to find more about Meghan, you can visit her website here...
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2023-03-1233 min
Emotional Expedition: A Journey of Healing with Meghan ThomasThe Enneagram with Barrett Freitbert EP 33Barrett Freibert, a spiritual embodiment coach, writer, and yoga instructor, discusses the Enneagram with Meg Thomas. Barrett shares her experience with leaving her corporate job and discovering the Enneagram, which led her to her own healing. Barrett also shares how her chronic insomnia and Lyme disease forced her to face her wounds and traumas, which helped her become aligned with her spiritual self. The episode highlights the importance of acknowledging and dealing with our inner wounds to reach our best selves.Also discussed in this episode is how the body keeps the score and how their experiences...
2023-03-071h 02
Emotional Expedition: A Journey of Healing with Meghan ThomasIs Boredom a Good Thing? EP 32Boredom is the uncomfortable state of wanting to engage in a satisfying activity, but being unable to do it. Sometimes its good, and sometimes its bad. How we feel about boredom is dependent on the situation. It can wind us up and leave us feeling irritable, frustrated, restless OR it can make us feel totally lethargic. Most of us think of boredom as a negative feeling, but this isnt always the case. There is a good side to boredom and I think it's really important that we understand it. A recent study showed tha...
2023-02-2829 min
Here's What We KnowAward-Winning Country Music Artist Meghan PatrickSend us a textAs a self-described musical theater nerd to a now award-winning country music artist, Meghan Patrick joins Gary to discuss her journey both as an artist and an individual. Patrick shares how different genres, and life experiences have influenced her path, and a desire always to make time for the important things. In this episode:How Meghan got her startThe dynamics of being in a band Being authentic in the music industryFinding balance as a boss Facing the economic realities of pursuing a career in musicThis episode is sponsored by...
2023-02-2235 min
Emotional Expedition: A Journey of Healing with Meghan ThomasIntentionally Creating Spaces in Your Home EP 31How do you feel when you step foot inside your home? Connecting spaces in our home with an emotion we want to feel is the expertise of our guest today. Today we’re joined by Paula Agudelo. Paula is the owner of Sacred Interiors, an Interior design firm that specializes in creating home spaces that are both beautiful and nourishing for the soul. She weaves together her passion for design and spirituality to create truly transformative spaces. She has a passion for helping women create intentional homes that support a meaningful and fulfilling lifestyle. In her work, she...
2023-02-2156 min
Emotional Expedition: A Journey of Healing with Meghan ThomasDo You Get Pleasure From Another's Misfortune? EP 30Maybe you first heard the word schadenfreude in a 90’s Simpsons episode or maybe it was in a recent Ted Lasso episode where Coach Lasso declared his locker room a schadenfreude free zone. Or maybe this is the first you are hearing of it. Either way, I bet you have experienced this tough emotion. Schadenfreude is the compound of the German words schaden, meaning harm and freude meaning joy. The German language is known for accurately capturing nuanced emotions, often with compound words that make the meaning very clear. The definition of schadenfreude simply means plea...
2023-02-1423 min
Beyond the SweatNO BULLSH*TTING w/ Kendra Thomas of Mind Body Project, Y7 Studio, NeoU, & The Well!Kendra Thomas is a BEAST of a human to say the very least. A seasoned vet in the NYC fitness community, the head of programing and founding instructor at Mind Body Project, teaching meditation, HIIT/Strength training AND Yoga, while additionally leading yoga practices on Y7 Online, the NeoU App, and at The Well in NYC - she is a certified personal trainer AND also a Retreat Leader with SolSeed Retreats - just to name the first handful of things she does. Not only is this woman a bona fide go-getter, but she is kind, extremely humble and wise...
2023-02-091h 05
Emotional Expedition: A Journey of Healing with Meghan ThomasStories, Emotions, and Connection through Art EP 29There is magic in art. It’s been around since early civilization and has remained a constant through time. There’s something about art that calls to the innermost parts of us, evokes deep emotions, and tells a story that seems to go beyond time. It’s this magic that we, as artists, want to achieve with our work. This episode is a reminder of this magic and why it’s so important. “We have always needed a spiritual life. It’s a natural inclination and we have always needed a creative, cultural life.” – Joan Hanley Today, we have w...
2023-02-0752 min
Emotional Expedition: A Journey of Healing with Meghan ThomasHow to Find the Courage You Need with Brenda Winkle EP 28Take a moment to look back at your life and let me ask you, was it a straight-line journey from where you started to where you are in life right now? My guess is that the answer is no. Life has so many unexpected moments and shifts, and all of them lead to where we are today. How these unexpected moments might look is something we’ll discuss more in this episode. Our guest today is a new friend, Brenda Winkle, with whom I share so many overlaps in life with. Brenda is an energy expert, an emp...
2023-01-3154 min
Emotional Expedition: A Journey of Healing with Meghan ThomasLiving a Life True to You with Bonita Shear EP 27Were you ever in a situation where you just felt that something wasn’t right? Was there a moment when you just knew that something wasn’t right for you? Did you ever experience the worst of loss or the best of joy? All these experiences are found in the stories shared in today’s episode. My guest today is Bonita Shear, a living embodiment of light and love. I met Bonita during one of the worst moments of my life, and she was the only light that I saw during that year. Bonita has two great passion...
2023-01-2455 min
Emotional Expedition: A Journey of Healing with Meghan ThomasExploring the Root of Resentment EP 26Do you remember ever feeling frustration, anger, or bitterness toward someone? Do you remember thinking that the situation was unfair or not right? That emotion you felt might have been resentment. In Brené Brown’s Atlas of the Heart, resentment is defined as “the feeling of frustration, judgment, anger, better than, and/or hidden envy related to perceived unfairness or Injustice.” And in this episode, we’ll dive deeper into this emotion. What can we learn about resentment? Here are three points we discuss:
Resentment comes from envy
How resentment plays in relationships and family dynami...
2023-01-1723 min
Emotional Expedition: A Journey of Healing with Meghan ThomasHow We've Gotten Jealousy & Envy All Wrong EP 25We have been mixing up the words jealousy and envy our entire lives and so has most of the world. I am here to set the record straight…however, even knowing the differences you may still want to stick with your old ways!In this episode we will learn:
The differences between jealousy and envy
That humans aren’t the only ones who experience jealousy but so do many animals
The dire consequences of jealousy
“Jealousy in romance is like salt in food. A little can enhance the savor, but too much can spo...
2023-01-1022 min
Emotional Expedition: A Journey of Healing with Meghan ThomasIona Holloway EP 24The struggle with our own self-worth, external expectations and needing healing is a universal experience. Everyone goes through these, even those who appear so strong and seem like they have the perfect life. My guest for today is one of those people who experienced this invisible struggle. I’m so glad to have crossed paths with Iona Holloway. She’s the best-selling author of Ghost: Why Perfect Women Shrink, a coach, speaker, and creator of the Soul Breathwork app. She helps strong women do the inner work to find their blind spots so they can burn brighter and b...
2022-12-2759 min
Emotional Expedition: A Journey of Healing with Meghan ThomasEnergy Clearing and the Holidays EP 23Have you ever walked into a store and immediately felt anxious? Have you ever gone to a friend's house and left feeling completely depleted? Have you ever been at a holiday party and felt a wave of depression come over you?This is energy. Sometimes we pick up other people's energy. And energy cords can act almost as a telephone transmitting one's emotions to another. In this episode I am going to share my fave tips, tricks & tools for clearing your energy field:-Sponge Technique-Spiritual Bathing
2022-12-2041 min
The Honestly Unfiltered PodcastHarry and Meghan were Honestly UnfilteredJeni and Ellie are back from a brief hiatus to discuss what everyone is talking about, The Duke and Duchess of Sussex's Netflix Limited Series, "Harry and Meghan."The girls also discuss Britney Spears and that cryptic TikTok posted by Perez Hilton. They also discuss Stephen "tWitch" Boss, mental health, and anxiety.___________We have Podcast Merch! Check Out Our Designs Here!Use coupon code HU2022 for 15% off.Please subscribe so you don’t miss an episode, and as always, send in your questions or comments to Jeni@honestlyunfilteredpodcasts.com...
2022-12-2057 min
Emotional Expedition: A Journey of Healing with Meghan ThomasNavigating the Holidays with The Four Agreements EP 22Today we are going to be using the book The Four Agreements by Don Miguel Ruiz to navigate our way through this holiday season! As Ram Dass famously said, “if you think you are enlightened, go spend a week with your family.” Boy was he right! Our families can bring out the best and the worst in us. And for some of us, holidays mean spending more time with our families then we typically do. The first thing we have to remember is we can’t change or control anyone else no matter how much we want to and h...
2022-12-1333 min
Emotional Expedition: A Journey of Healing with Meghan ThomasKim Korven - Conflict Queen EP 21It’s sad that society today doesn’t give much importance to learning conflict resolution skills and handling our emotions, which is unfortunate because they are constants in our lives. Not having the skillset to handle conflict and emotions can lead to personal issues such as not knowing how to say “no” and somehow agreeing to a suspicious timeshare presentation in Mexico, which is exactly what happened to our guest in this episode. Today, I have the pleasure of speaking with Kim Korven, the self-entitled Conflict Queen. Kim went from becoming a lawyer to a mediator and now she h...
2022-12-0652 min
Emotional Expedition: A Journey of Healing with Meghan ThomasHealing Through Spirituality EP 20Not everyone feels a connection between emotions and spirit, and that’s okay. There are many spiritual teachings and religious beliefs that can be overwhelming, but in all of them there is a connection to the emotional state of people. Anger, joy, resentment and love all have their place within our lives and through our experiences. My guest today is an interspiritual minister and guide that leads Sunday Celebrations. Reverend Lisa Sarick’s spiritual awakening and journey through art therapy, energy healing, and yoga is such an inspiration. “When you have something inside you and y...
2022-11-2950 min
Emotional Expedition: A Journey of Healing with Meghan ThomasGratitude & Thanksgiving EP 19Gratitude is one of the most effective tools we have for our physical body, emotional body, mental body, and spiritual body. In her book, Atlas of the Heart, Brene Brown defines gratitude as an emotion that reflects our deep appreciation for what we value, what brings meaning to our lives, and what makes us feel connected to ourselves and others. I wanted to bring you this episode in time for the holiday to share with you all the opportunities you have for bringing more gratitude into your everyday life. Some of these ideas and practices wi...
2022-11-2254 min
Emotional Expedition: A Journey of Healing with Meghan ThomasAdmiration & Reverence EP 18I've had a really rough week and it was the kind of week that left me looking for the opportunity to cry. Instead of gravitating towards a movie, I decided to join a kirtan event at a local yoga studio. The live music was played with the lights lowered so you could only see other’s silhouettes while you sit and go through your own internal journey. This experience was the opportunity I needed to be free. It was a beautiful moment of reverence. In this episode, we’re unpacking admiration and reverence. I have some fun exerc...
2022-11-1531 min
Emotional Expedition: A Journey of Healing with Meghan ThomasSoft Is the Strongest Thing You Can Be for Yourself EP 17Some days our inner voice is so strong it can feel debilitating. We judge ourselves harshly, compare our worst days to someone else’s best, and it feels like we’ll never be enough. How often do you quiet your inner voice or turn the volume down and just allow yourself to be? Be in the present moment. Be still and sit with yourself. When do you give yourself the permission to just be soft with yourself? My guest today, Kelly Covert, is an Inner Voice Coach, speaker, author and podcast host of In Her Voice...
2022-11-0857 min
Emotional Expedition: A Journey of Healing with Meghan ThomasEmotional Healing with Writing EP 16Writing in a journal doesn’t have to be just a record of what you did today. Writing can be incredibly healing and super personal. It’s you, a pen, a paper, and your thoughts. Opening up and allowing yourself to process emotions is never easy, but doing so through writing allows you to go deeper into healing if you know how to tap into it. Sam Wallen is a writer, poet, and writing guide. She uses the title Restorative Writing Mentor. She helps people through an internal journey into their sacred story giving a voice...
2022-11-0156 min
Emotional Expedition: A Journey of Healing with Meghan ThomasHow Are You Responding to Comparison? EP 15Comparison finds its way into many emotionally charged conversations, but in and of itself, it’s not even an emotion that we feel. Comparison does stir mounds of emotion within us, some for the better, but it’s more often associated with bringing out the worst side of people. “Comparison is the thief of joy”, always finds its way into the conversation when we look at someone’s best highlight moment and compare it to our boring, uneventful, sometimes slippery slope of moments we’re just trying to live through. Today the deep dive is comparison, wh...
2022-10-2537 min
Emotional Expedition: A Journey of Healing with Meghan ThomasJaime “JJ” Weisberg Positive Psychology Coach EP 14You have critical need to your wellbeing, and it’s for human connection and relationships. How you respond to your emotions directly impacts relationships in your life and it also dictates how well you struggle through life’s challenges. You can be motivated by a host of things, but what makes life worth living always comes back to the relationships we have with ourselves and with others. In today’s episode, Jaime “JJ” Weisberg, founder of Northbound and Positive Psychology Coach and Consultant, reveals why she’s a human potentialist that helps people learn how to live above neutral...
2022-10-181h 00
Emotional Expedition: A Journey of Healing with Meghan ThomasBittersweet Book Review EP 13Emotions serve a purpose whether we think of them as being useful or not. No one enjoys feeling sad, but sadness allows you to experience greater joy. You’d never go to bed hoping to wake up feeling anxious, and yet even anxiety is useful in telling us to pay attention. For today’s episode, I decided to try something a little different. We’re having a group discussion and review of a book we just finished for a book club I am part of called, Bittersweet: How Sorrow and Longing Make Us Whole by Susan Cain. My gues...
2022-10-1154 min
Emotional Expedition: A Journey of Healing with Meghan ThomasThe Healing Power of Transformational Breathwork with Trish Law EP 12No one is exempt from carrying some kind of emotional baggage and trauma. The odds that you were raised without some kind of trauma are nearly impossible. Trauma doesn’t look the same for everyone, and so it isn’t necessarily a result of being raised in a dysfunctional home. “I don’t think you can think your way through healing, I think you have to feel your way through it.” -Trish Law Many people are brought up in quiet, loving families and still carry emotional baggage and trauma with them into their adult life. It’s so impor...
2022-10-0414 min
Emotional Expedition: A Journey of Healing with Meghan ThomasVulnerability EP 11Vulnerability is super challenging. Acknowledging emotions that are painful and uncomfortable can make you feel defensive. It’s important that you be kind with yourself when you’re feeling vulnerable and extend grace to yourself for being human. In this episode, I’m sharing the last emotion from chapter 1 of Brene Brown’s book, Atlas of the Heart, which is vulnerability. It is the key to wholeheartedness and having courage in uncertain times. Some of the key points I want to share with you today are:
Vulnerability is the ultimate paradox
How to be vulnerable a...
2022-09-2740 min
Thereafter057 - Ashlee’ Thomas | On Intersectionality & Getting Comfortable with Being UncomfortableOn today's episode we sit down with friend of the show Ashlee' Thomas for a candid conversation about faith change, intersectionality, and being uncomfortable. Ashlee' was one of the folks we had the pleasure of learning from at our Portland meetup earlier this year and we couldn't wait to have her on the show! You can follow her on Instagram at: https://www.instagram.com/unashamedly_ashlee/
If you enjoyed today's conversation and want to throw a little something Ashlee's way as a thank you (or early wedding gift) you can send her any amount through Venmo...
2022-09-201h 30
Emotional Expedition: A Journey of Healing with Meghan ThomasTiffany Cagwin Functional Health Coach EP 10When you’re not feeling your best, or maybe feel a little cold coming on, how often do you suspect stress to be the reason? When we visit the doctor with even more serious concerns, how often are you being asked about your emotional state leading up to your illness. An increasing amount of data coming out is starting to reveal how emotional stress, and even childhood trauma, whether it’s big ‘T’ or little ‘t’ trauma, is directly linked to our body’s immune system. My guest today, Tiffany Cagwin, is a Functional Diagnostic Nutrition Practiti...
2022-09-201h 06
Emotional Expedition: A Journey of Healing with Meghan ThomasLive Better with Fear EP 9Fear comes in at the strangest times and kicks into high gear when we’re least expecting it, in a space of creativity, and challenging ourselves to grow. Experiencing fear doesn’t have to be negative. In today’s episode I’m cracking open the book of vulnerability and sharing not only incredible resources from people like Brene Brown and Liz Gilbert, I’m also sharing my personal experiences with fear. Taking steps towards a bigger version of you requires that fear be present. Every time I step into the unknown and do the things that scare me most, li...
2022-09-1359 min
Emotional Expedition: A Journey of Healing with Meghan ThomasHead and Heal with Michelle Sason EP 8More and more people are turning to holistic healing. People are growing tired of treating symptoms with pharmaceuticals and the side effects that come along with them. CBD is one of many holistic approaches to health and it’s gaining in popularity.It’s expected that the CBD industry will reach $25 billion by 2025! What is it about CBD that’s attracting so many people and how is it helping people deal with things like anxiety? This podcast is dedicated to giving you the tools and resources you need to navigate and process your emotions well, and today we’re...
2022-09-0658 min
Emotional Expedition: A Journey of Healing with Meghan ThomasMary Latham of More Good Today EP 7Take one look at your news feed or walk past a TV anywhere with the news on and instantly you’re flooded with all the horrible things going on in your city, your neighborhood, and the world around you. My guest today was watching updates on the Sandy Hook Elementary school shooting live the day that horrific tragedy unfolded. The flood of fear, horror, pain, and sadness she felt was like many of us witnessing a heart shattering event take place. At the same time this tragedy was happening, a co-worker of hers was beaming over a fre...
2022-08-3055 min
Emotional Expedition: A Journey of Healing with Meghan ThomasAvoidance, Worry, Dread, and Excitement EP: 6If you’re someone that suffers from anxiety you know what that physical tension can feel like. You can feel debilitated in social situations or feel totally restless depending on how severe the level of your anxiety.Today we’re exploring 4 emotions connected with anxiety and how you can reframe your thoughts to gain more control around these emotions to lower your levels of anxiety.Emotional Coping MechanismsAvoidance and worry are two ways we attempt to cope with anxiety, but that ultimately makes anxiety worse. In this episode I’m going to share B...
2022-08-2323 min
Emotional Expedition: A Journey of Healing with Meghan ThomasEmotional Frequency and Healing with Saraswati Om EP: 5In this very special episode, my friend and mentor, Saraswati joins me to unpack her journey of discovering emotional healing, higher vibration, and frequency.Saraswati’s connection to nature and animals helped her find peace as a child learning to deal with emotions where there was no one holding space and guiding her through her early awareness which created an overly sensitive 8 year old girl.When you think about how hard it is to manage your emotions even now as an adult, it makes you imagine how hard it is for children tr...
2022-08-1651 min
Emotional Expedition: A Journey of Healing with Meghan ThomasAnxiety: What it is and What to Do When it Shows Up EP: 4This emotion is a biggie. Did you know that 1/3 of all adults in the US will be affected by an anxiety disorder in their lifetime with fewer than half seeking treatment?I have a personal relationship with anxiety. Before I share my story, let’s define what we’re discussing.Anxiety: An emotion characterized by feelings of tension, and worried thoughts and physical changes like increased blood pressure. It’s worth mentioning that when we talk about emotions there are traits and states. When you hear the difference, it will help you identify and wo...
2022-08-0937 min
Emotional Expedition: A Journey of Healing with Meghan ThomasOvercoming Addiction and Grief with Caron Grossman EP 3My good friend Caron Grossman is joining me for the first podcast interview! She is a Registered Nurse, has worked in grief and end-of-life, and is a writer. She has an incredible TedxTalk called: Permission to Grieve. She has overcome many challenges and lives a courageous and open-hearted life. She’s a dear friend and a wonderful person and you’re going to love her.Caron shares how she’s always had a desire to know more about herself. At an early age she felt like she was “too much” for people. She could feel what other...
2022-08-0248 min
Emotional Expedition: A Journey of Healing with Meghan ThomasThe Difference Between Stress and Overwhelm EP 2Today's episode is all about stress & overwhelm: the differences between them, how they show up in the body, and some tools to help us through them!We are all stressed. We know that stress is bad for us, emotionally and physically. How does stress show up for you?What is the difference between stress and overwhelm? Many of us use the terms interchangeably but they aren’t the same thing, and they impact our bodies in different ways.In Atlas of the Heart, Brené Brown shares a great story about her wai...
2022-08-0242 min
Emotional Expedition: A Journey of Healing with Meghan ThomasThe Journey Begins EP 1If I were to ask you what it means to understand your emotions what would you say?For many of us, talking about or even thinking about our feelings is not something we want to do. Or maybe you’re in the other camp and have been doing the work required to really understand what it means to feel your feelings. Either way, this podcast episode is going to be helpful. As a sensitive person I grew up feeling all the things, but I was often told by well-meaning adults to stop feeling the...
2022-08-0237 min
Emotional Expedition: A Journey of Healing with Meghan ThomasEmotional Expedition: A Journey of HealingIf I were to ask you what it means to understand your emotions what would you say?For many of us, talking about or even thinking about our feelings is not something wewant to do. This podcast is going help.We can learn what it means to identify and name our emotions. It starts with learningthe language of emotions. Did you know most people can only name 3? Happy, sad andangry. When we know the true definitions of what we are feeling then it’s possible to...
2022-07-1804 min
Bro Nouveau PodcastAbortion Access and Why it Matters with Meghan Pierce054 - Meghan Pierce is Thomas' wonderful sister. Her background is in gender equity and voting rights, and she currently runs a nonpartisan, nonprofit organization in Pennsylvania that advocates for election accessibility and promotes civic engagement. Meghan has a Bachelor’s degree in International Affairs and Women Studies, and a Master’s in Public Administration. She has been a long-time advocate for abortion rights, and with the upcoming Supreme Court decision likely to overturn Roe vs. Wade, this is a timely discussion. Timestamps: 2:00 - Introductions, “Pro Life & Pro Choice” vs “Anti-Abortion & Pro-Abortion”6:00 - Experiences that Led Meg...
2022-05-1241 min
Live and Amplified #LivecastEp. 461 #Livecast - Meghan Pulles (Live and Amplified)If you are interested in supporting Live and Amplified, please check out our Patreon! https://www.patreon.com/LiveandAmplified
Check out the Live and Amplified Project at:
www.Liveandamplified.net
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Check out Meghan Pulles at: https://www.facebook.com/megpulles
We are a Music based Multi-Media Project, We feature independent musicians giving them the opportunity to showcase and talk about original content.
Make sure you check out our Web series and Music Videos at: https://www.youtube.com/user/bleacherbumstv
if you have any questions or comments please send them to westoakstreetproductions@yahoo.com
2022-03-2152 min
Sportslifetalk MediaSLT "You Got Next" with Meghan McKeown | WNBA and College Hoops Analyst | Sports BroadcasterWelcome to the SLT “You Got Next” series This series is dedicated to the athlete/actor/entrepreneur who doesn’t ask for any recognition but continues to push themselves to limits that many didn’t think they had. We see you and we want to let the world know who you are... we present to you the SLT next series and Meghan McKeown @_meghanmckeown has "Got Next"
Make sure you subscribe, like and follow us on IG, Twitter and Facebook @sportlifetalk. You can watch the live streamed show on our Sportslifetalk Facebook page and on our YouTube channel.
2021-11-2442 minLive and Amplified #LivecastEp. 349 #Livecast - Meghan Pulles - PanCAN Fundraiser (Live and Amplified)If you can, please donate to our fundraiser for Pancreatic Cancer Research to benefit PanCAN: https://secure.pancan.org/site/TR?team_id=30962&fr_id=1081&pg=team
Check out the Live and Amplified Project at: https://www.facebook.com/liveNamplified/
Check out Meghan Pulles: https://www.facebook.com/megpulles/
We are a Music based Multi-Media Project, We feature independent musicians giving them the opportunity to showcase and talk about original content. Make sure you check out our Web series and Music Videos at: https://www.youtube.com/user/bleacherbumstv
if you have any questions or comments please send them towestoakstreetproductions@yah...
2021-11-2427 min
The Feelings31. Always Thinking of HerselfToday on The Feelings, we talk about moving house, the feeling of chaos, Meghan’s past incarnation as a professional organizer, minimalism, and our deep relationships with our stuff. We also take on gaudy crafting, developing identity, landfills, disposability, conglomerates, and malls. We analyze Thomas & Friends before rounding it out with Midwest travel dreams, indoctrination, banned books, bicyclists, and infidelity. How can you not?Making Room for You: A Practical Guide to Organizing Your Home"The Repressive, Authoritarian Soul of 'Thomas the Tank Engine and Friends'" by Jia TolentinoRead along in Ingress: Vo...
2021-11-041h 14
Evolve Ventures#73 | The Habits You Keep Determine Your Future: A Warriors Debrief Interview with Meghan WrightSend us a textOut Of the Mud is the one and only event where real, live, incredible transformations happen; where a group of people inspired and ready to grow can connect and learn how to be the best versions of themselves and break the cycles that are causing them to be stuck.Last month, we discussed “Building Habits That Serve You,” where we dove into the absolute key habits you must have in order to be happy, successful, fulfilled in life and consistently making progress towards you goals. Our brave transformation warrior was Meghan Wrig...
2021-10-2142 min
From Nowhere to Now Here: Incarnate Memories PrevailEpisode 20: Meghan O'LearyCurrent Location: San Francisco Bay AreaHometown: Baton Rouge, LouisianaFamily: Julia (fiance & a fellow Wahoo!) and Lotus (our dog)IMP Tapping: O'Neil's Irish Pub on the Corner (now known as Trinity), September 2007Company Bio: teamusa.org/rowing Personal Website: meghanoleary.netLinkedIn: Meghan O'Leary Facebook: Meghan O'Leary Twitter: @MeghanOLeary1Instagram: @meghanoleary1Mentioned in this episode:Total Cents Dymaic Ad
2021-09-2359 min
Regeneration Nation Costa Rica010 Meghan Casey: An Ecolodge Using Community Outreach to Co-Create a Regenerative Region (Chilamate Rainforest Eco Retreat)This interview, with Meghan Casey of the Chilamate Rainforest Eco Retreat, is the kind of conversation that can change the fabric of a project's relationship with its region and neighbors. We discuss community outreach projects that anyone can do: including teaching English, promoting cooking classes and homestay/farm stay experiences for guests to have authentic cultural experiences with the locals, organizing cacao and coffee tours, raising children in such a work-life situation, and more! If you've wondered how to effectively provide value to your outer community, create goodwill, and foster regional resiliency, this episode is for you!...
2021-05-1956 min
Keep Calm Mother On! with Christy Thomas236. Spoiled Right with Meghan Owenz, Ph.D.You need to meet Dr. Meghan Owenz. She writes (with her husband) at www.screenfreeparenting.com She is a gem of a human, who really enjoys her kids & teaching other parents. Facebook: https://www.facebook.com/screenfreeparenting Instagram: Twitter: She also wrote an amazing book called Spoiled Right--Delaying Screens and Giving Children What They Really Need. It is the most positive book I have ever read about developing habits that help with screen time. SPOIL Social Play Outside time Independent work Literacy Self-Care: Savor the mom...
2021-04-0943 min
The J.T. EffectMeghan Markle 4 President?: Ep. 39There are quiet rumors that if Joe Biden doesn't return to run for the presidency in 2024, that Meghan Markle might step in and throw her hat in the presidential ring. What led up to this, and will this be a good thing? Can we trust someone like Meghan Markle, or should we throw our full support behind her if she does? I dig into all of that here.Please share, like, and feel free to follow on social media: @thejteffectshow (Twitter) and @thejteffect (Facebook/Instagram). If you'd like to donate to support my show, go to anchor...
2021-04-0135 min
Leaders Set Trends PodcastMeghan Markle & Prince Harry: How To Navigate Institutional Bias & Employee ConcernsWhat happens when the organization culture is so systematic or focuses on the outside, that it’s missing the support and care of the inside. What bias lies within your company or department? What conflict is not being addressed? Who doesn’t feel safe or comfortable sharing their concerns?
Let’s use the case study of Meghan Markle & Prince Harry to highlight the importance of addressing the needs of your company from the inside out.
Grab your notepad or your note taking materials and learn some solutions on this episode.
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Connec...
2021-03-2939 min
Gebrannte Mandeln#39 Thomas säuft Astra aus'm Edeka, Robin versuchts mit AstraZenecaBananenrepublik Spanien! Robert Geiss wurde verhaftet, dafür wurde im Gegenzug aber unser Mallorca endlich wieder geöffnet! Trotz Corona möchten natürlich viele Deutsche zurück ins Paradies, Malle ist halt nur einmal im Jahr, für diese Leute vielleicht nur noch einmal im Leben. Aber auch Oprah findet ihren Platz in unserem Kultpodcast und die Royal Experten geben natürlich auch zum Interview mit Meghan Markle und Prince Henry Charles Albert David, Duke of Sussex, Earl of Dumbarton, Baron Kilkeel ihre bunte Meinung preis. Außerdem hat Robin ein Leverkusener Urgetränk mitgebracht, was sich erstmal gepflegt in den Sc...
2021-03-1755 min
Cheaper than therapyHarry and MeghanThis week, Mick celebrates 100 episodes of Cheaper than Therapy, talks about his trip to South Carolina and of course, the popular discussion of Harry and Meghan.
2021-03-1527 min
The Trending Tea#33 - Prince Harry & Meghan Markle Interview, Baby Zoella, GRAMMY PerformersWelcome to episode 33 of The Trending Tea brought to you by Unbreakable Bliss!
This week we're talking about the bombshell interview with Prince Harry & Meghan Markle, Zoe Sugg & Alfie Deyes Baby Announcement, Who's performing at this year's GRAMMYS and more!
Music: Higher Up by Shane Ivers - https://www.silvermansound.com
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This episode is...
2021-03-1307 min
The J.T. EffectThe Curious Case of Meghan Markle: Ep. 35The news is in. Meghan Markle and Prince Harry were interviewed by Oprah on the issues between them and the royal family, having and raising their baby amidst rising tensions, and the large rift that continuously grows between them and the royal family. Could this have been avoided? Are our priorities in the wrong place? With women applauding their union over what some in the black community saw as walking into a lion's den, are women holding security higher than their safety as a community? In this episode, I talk with Political & Social Analyst, Tariq Abdul-Khaaliq, and we really...
2021-03-111h 09
The Trending Tea#17 - RIP Eddie Van Halen, Meghan Trainor expecting, Coachella rescheduled AGAINWelcome to episode 17 of The Trending Tea - the podcast that brings you the latest "tea" from Hollywood and beyond.
This week we're talking about the passing of Eddie Van Halen, how Meghan Trainor will soon be "All About That Baby" and Coachella has been postponed and rescheduled... once again.
Music: Higher Up by Shane Ivers - https://www.silvermansound.com
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2020-10-0900 min
What's Brewing Network3. SHITSHOW WITH NURSE MEGHAN AND KELSEYEPISODE 3 IS A SHITSHOW. BARE WITH US AS WE FINISH MOST OF THE STORIES WE START. NURSE MEGHAN IS HERE AND DD IS NOT. WHEN ATTEMPTING TO RECAP HER STORY FROM EPISODE 1 AND DIVULGE PART TWO, NURSE MEGHAN IS INTERRUPTED BY NICOLE'S TANGENT ABOUT NEEDING A RIDE HOME FROM A CONCERT, WHICH IS INTERRUPTED BY A TANGENT REGARDING THE PRONUNCIATION OF GONZAGA. NICOLE GIVES AN UPDATE ON DD, BUT BEFORE SHE STARTS, SHE IS INTERRUPTED BY A TANGENT ABOUT MEGHAN'S DRUNK LESBEHONEST HABIT, WHICH IS EXPLAINED VIA A ROCKY ACCOUNT HIGHLIGHTING PROBLEMS WITH TALKING TO EX'S, SENDING NUDES, AND YELLING...
2020-08-181h 38