Shows
Organizing an ADHD BrainCringe Goals and Tiny Wins: Reframing Progress with ADHDIn this solo episode, Megs opens up about her family’s big move, her husband’s new job, and the messy middle of rebuilding routines, dreams, and self-trust. She shares why traditional goal setting can feel so cringey and overwhelming for ADHD brains—especially during the holiday season—and how to reframe goals into something more realistic and compassionate. Through personal stories about yoga, budgeting, and “one-day projects,” Megs reminds listeners that progress doesn’t have to be perfect to count. This episode is about trusting your pace, finding small wins, and believing that the tiny steps you take today are proo...
2025-11-1726 minOrganizing an ADHD BrainCringe Goals and Tiny Wins: Reframing Progress with ADHDIn this solo episode, Megs opens up about her family’s big move, her husband’s new job, and the messy middle of rebuilding routines, dreams, and self-trust. She shares why traditional goal setting can feel so cringey and overwhelming for ADHD brains—especially during the holiday season—and how to reframe goals into something more realistic and compassionate. Through personal stories about yoga, budgeting, and “one-day projects,” Megs reminds listeners that progress doesn’t have to be perfect to count. This episode is about trusting your pace, finding small wins, and believing that the tiny steps you take today are proo...
2025-11-1744 minOrganizing an ADHD BrainBuying Bins Won’t Solve ADHD Clutter: Here’s What WillBuying Bins Won’t Solve ADHD Clutter: Here’s What WillIf you have lots of stuffed animals, Megs always recommends this stuffed animal bean bag ---> Bean Bag Storage The Perfect Place to Start Learn more about the Community HERE> OrganizinganADHDBrain.com
2025-08-2526 minOrganizing an ADHD BrainLetting Go with ADHD: Sentimental Items, ‘Just in Case’ Thinking, and Emotional DeclutteringArticle Referenced in the show: Object PermanenceIn this heartfelt episode, Megs revisits themes of organizing and decluttering for ADHD brains as she prepares to launch season three. Focusing on the concept of 'letting go,' Megs shares personal stories and emotional challenges involved in decluttering sentimental items. She discusses the struggle of holding onto things for 'just in case' scenarios and emphasizes that letting go is not always easy, but is necessary for creating a life that feels less overwhelming. Megs also touches on object permanence in ADHD and how it impacts decision-making. Ending on a...
2025-08-1830 minOrganizing an ADHD BrainOrganizing an ADHD Move: Organizing Chaos with MegsAsking "where I would go to look for it if I were trying to find it?" from the brilliant Dana K White's Decluttering at the Speed of LifeMegs met the owner of Scanlily at an organizing conference and the owner/inventor & his wife are incredible. Get The QR code APP hereIn this episode of 'Organizing an ADHD Brain,' our host shares personal experiences and valuable lessons learned during a cross-country move from Colorado to Massachusetts. Reflecting on what went well and how they remained organized, topics include overcoming all-or-nothing thinking, designated spaces...
2025-07-2122 minOrganizing an ADHD BrainInside My ADHD Brain: The Things I Wish you Could UnderstandBook a 20-minute call to see if COACHING is a good fit for you: Megs CalendarJoin the Organizing an ADHD Brain COMMUNITY: Organizing an ADHD Brain on Circle or find out more info > What is the Community?Looking for ADHD-friendly support with decluttering, organizing, or just making life feel a little less chaotic? The new Ways To Connect page is your go-to hub for real-life tools, gentle guidance, and ways to connect—free and paid, no pressure.In this episode of...
2025-06-0934 min
Beyond OrganisedDecluttering with ADHD: Finding Calm with Megs CrawfordSend us a textEver felt like you're constantly juggling everything but never quite catching up? If traditional organising advice hasn't worked for you, this episode might just change everything.Megs Crawford, professional organizing coach and host of "Organizing an ADHD Brain," joins me to discuss a refreshingly different approach to organisation, especially for those whose brains work differently. As a recovering "clutter human" with ADHD herself, Megs shares how she transitioned from corporate life to helping others find calm in their chaos through gentle, sustainable methods.We dive deep into why the...
2025-06-0128 minOrganizing an ADHD Brain“If Everything is Important, Nothing Is Important” – The ADHD Trap of Doing It AllIn this episode of 'Organizing an ADHD Brain,' host Megs dives into the critical concept of prioritization, especially for those with ADHD. Megs shares her personal life updates about preparing to move across the country and the importance of having meaningful conversations with family. She details her realization that trying to do everything at once leads to nothing being truly important and emphasizes the need to prioritize tasks. Megs discusses the challenges of executive function, time blindness, and impulsive tendencies associated with ADHD, offering practical advice on how to slow down, focus, and be effective in daily tasks...
2025-05-0533 minOrganizing an ADHD BrainDecluttering with ADHD: Will Letting Go Ever Feel Easy?Send me a text!! (I just can't respond)Article Referenced in the show: Object PermanenceIn this episode of 'Organizing an ADHD Brain,' host Megs dives into the emotional journey of letting go and decluttering, specifically tailored for individuals with ADHD. Megs shares personal stories about parting with sentimental items, from baby blankets to old marriage photos, illustrating the challenging yet liberating experience of decluttering. She also discusses the concept of object permanence in ADHD and how it affects decision-making. Throughout the episode, Megs emphasizes the importance of making hard decisions, dealing with emotions...
2025-02-2432 min
Organizing an ADHD BrainAddressing Barriers to Letting Go: Season 2 PremiereTo those asking about the 5 AM club book I was chatting about, it's this one: https://amzn.to/3QfiRqn by Robin Sharma*This is an affiliate link, so Organizing an ADHD Brain may earn a commission if you purchase through this link. Thanks for supporting the podcast!!Welcome back to season two of Organizing an ADHD Brain with Megs. In this special one-year anniversary episode, Megs dives into the multifaceted topic of 'letting go,' discussing the barriers that often prevent us from decluttering our homes. She shares personal stories, including helping her parents clear...
2025-02-1233 minOrganizing an ADHD BrainOrganizing With ADHD: 5 Insights That Changed My YearJoin the Waitlist for the Organizing an ADHD Brain Community! : https://www.mindfulmegs.com/thecollectiveDive deeper getting a head start in 2025 but talking to Megs about coaching here: https://tidycal.com/megsfromtheheart/20-minute-meetingIn this episode of 'Organizing an ADHD Brain,' host Megs shares heartfelt gratitude with both new and long-time listeners and reflects on the impact her podcast has had on their organizing and decluttering journeys. Megs provides insights into the challenges of procrastination, even as a professional organizer, and emphasizes the importance of building a strong foundation. She introduces five useful...
2024-12-2328 minOrganizing an ADHD BrainHoliday Hosting with ADHD: Perspective for You (and Your Guests)^ Send me a text about what you're decluttering (just remember I can't respond)Book a 20 min call with me about coaching: Megs CalendarGet your Free Dopamine Menu download HERE (MindfulMegs.com)In this episode of 'Organizing an ADHD Brain,' host Megs reflects on her journey nearly a year into podcasting, and discusses her decision to delete social media apps to protect her energy during the holidays. Megs shares heartfelt personal stories about growing up in a cluttered home and offers insightful advice on navigating holiday hosting challenges...
2024-12-1628 minOrganizing an ADHD BrainDecluttering During the Holidays with ADHD^Text me what you decluttered in 15 min!Book a 20 min call with me about coaching: Megs CalendarIn this episode, host Megs addresses the challenges of decluttering and organizing an ADHD brain during the holiday season. Through personal anecdotes and practical advice, she emphasizes the importance of small, incremental changes and the mental load associated with clutter. Megs provides strategies for effectively managing holiday preparations, communicating with family members, and tackling high-priority areas of the home. She encourages listeners to set 15-minute timers, focus on progress over perfection, and ensure self-care throughout the process. Listeners...
2024-12-1023 minOrganizing an ADHD BrainBreaking the Cycle: Holiday Self-Care for the ADHD BrainJoin Holiday Card Planning Workshop HERE: Holiday CardsIn this episode of 'Organizing an ADHD Brain,' host Megs, professional organizer coach, dives into the importance of self-care, particularly for women with ADHD. Megs discusses the challenges of maintaining self-care amidst the chaotic holiday season and offers practical tips on how to prevent burnout while staying organized. She emphasizes the importance of setting intentions, creating routines, and taking time for oneself. Megs also shares her personal self-care routine and encourages listeners to find what works for them. She ends the episode by inviting listeners to share their...
2024-12-0333 minOrganizing an ADHD BrainHow to Avoid Adding to the Clutter This Holiday Season: 5 Practical Tips for Navigating with ADHDJoin one of Megs Holiday Card Planning Classes: HEREJoin Megs Manifesting a Happy Holiday with ADHD: HEREBook a call to learn about coaching with Megs: HEREDonate to Megs via VENMO: @MEGFLYNNER10In this episode, Megs of 'Organizing an ADHD Brain' reflects on the challenges of holiday clutter and provides practical advice for ADHD individuals on how to manage their holiday season. She emphasizes the importance of setting boundaries, making thoughtful gift choices, and implementing strategies to avoid impulsive spending. Megs also discusses how to plan, budget, and organize...
2024-11-2540 minOrganizing an ADHD BrainManifesting a Stress-Free Holiday Season with ADHD (Part 2)Join one of Megs Holiday Card Planning Classes: HEREJoin Megs Manifesting a Happy Holiday with ADHD: HEREBook a call to learn about coaching with Megs: HEREDonate to Megs via VENMO: @MEGFLYNNER10The book I referenced in the Podcast: Infinite Possibilities by Mike DooleyIn this episode of "Organizing the ADHD Brain," host Megs shares her journey of staying grounded during the holiday season, the importance of staying present for herself and her family, and offers practical advice for those with ADHD. She discusses morning walks with...
2024-11-1839 minOrganizing an ADHD BrainManifesting a Stress-Free Holiday Season with ADHDJoin one of Megs Holiday Card Planning Classes: HEREJoin Megs Manifesting a Happy Holiday with ADHD: HEREBook a call to learn about coaching with Megs: HEREDonate to Megs via VENMO: @MEGFLYNNER10In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and coach, talks about the importance of manifestation in creating a clear path for the upcoming holiday season. Megs discusses the intertwining of thoughts, beliefs, and emotions to manifest positive outcomes, especially for those managing ADHD. She addresses the need to visualize desired...
2024-11-1134 min
Browducation37. Caring for Your Business' #1 Tool: YOUIn this episode of Browducation, host Megs gets real about the ups and downs of managing neurodiversity while juggling a business. She opens up about her own experiences with ADHD, anxiety, and imposter syndrome, sharing the tough lessons she's learned along the way. From setting healthy boundaries to prioritizing self-care, Megs dives deep into the strategies that help her stay afloat.
You'll also hear her thoughts on everything from ergonomic workplace setups to the burnout trap, plus why building a supportive community is key to long-term success. She doesn't shy away from tackling the...
2024-11-0730 minOrganizing an ADHD BrainDopamine Menu While Organizing through the HolidaysJoin one of Megs Holiday Card Planning Classes: HEREJoin Megs Manifesting a Happy Holiday with ADHD: HEREBook a call to learn about coaching with Megs: HEREDonate to Megs via VENMO: @MEGFLYNNER10In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and coach, shares insights on thriving with ADHD, especially for late-diagnosed women. Megs introduces the concept of a dopamine menu to help manage ADHD symptoms and improve focus. She also provides tips for navigating the holidays without feeling overwhelmed, including strategies for decluttering...
2024-11-0523 minOrganizing an ADHD BrainJingle All the Way (to Calm): 5 ADHD Strategies to Plan for the HolidaysJoin one of Megs Holiday Card Planning Classes: HEREJoin Megs Manifesting a Happy Holiday with ADHD: HEREBook a call to learn about coaching with Megs: HEREDonate to Megs via VENMO: @MEGFLYNNER10In this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and coach, dives into holiday preparation with a focus on helping late-diagnosed women with ADHD. Megs shares personal experiences, insights, and practical tips on how to manage the chaos of the holidays, overcome procrastination, set boundaries, and prioritize self-care. The episode emphasizes understanding...
2024-10-2849 minOrganizing an ADHD BrainOrganizing your Neurospicy Brain through Color: A Conversation with Artist, Eli TrierREMINDER: I cannot answer your text messages! Scroll down to connect with me via email/social media.Join one of Megs Holiday Card Planning Classes: HEREJoin Megs Manifesting a Happy Holiday with ADHD: HEREBook a call to learn about coaching with Megs: HEREDonate to Megs via VENMO: @MEGFLYNNER10In this episode of 'Organizing an ADHD Brain,' host Megs dives into the rich intersection of creativity, neurodivergence, and organization with guest Eli Trier, a talented neurodivergent artist. She shares her journey of late ADHD and autism...
2024-10-2148 minOrganizing an ADHD BrainEssential Organizing Tips for ADHD Part 2REMINDER: I cannot respond to text messages so if asking a question, go to social media OR get on my calendar below!Join one of Megs Holiday Card Planning Classes: HEREJoin Megs Manifesting a Happy Holiday with ADHD: HEREBook a call to learn about coaching with Megs: HEREDonate to Megs via VENMO: @MEGFLYNNER10In this comprehensive episode of 'Organizing an ADHD Brain,' host Megs explores the vital distinctions between decluttering and organizing and how they synergize to create a functional space. Highlighting the...
2024-10-1625 minOrganizing an ADHD BrainEssential Organizing Tips for ADHD Part 1Join one of Megs Holiday Card Planning Classes: HEREJoin Megs Manifesting a Happy Holiday with ADHD: HEREBook a call to learn about coaching with Megs: HEREDonate to Megs via VENMO: @MEGFLYNNER10In this comprehensive episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and ADHD coach offers a deep dive into effective organizing and decluttering strategies tailored to the ADHD mind. Megs shares her journey, including a recent solo trip to New York City, blending actionable advice with relatable experiences. Key topics include creating personalized...
2024-10-1436 minOrganizing an ADHD BrainMastering Meal Plans: ADHD-Friendly Strategies with Brokol App's EstebanIn this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and ADHD coach, explores the art of meal planning tailored for those with ADHD. After sharing personal anecdotes from a recent family visit, Megs introduces an exciting new meal-planning app developed by the Brokol team. The app, designed specifically for ADHD challenges, offers tailored meal plans to reduce overwhelm. Joined by Esteban, one of the app's creators, they discuss its development, the use of AI, and the venture's long-term goals. Throughout the episode, Megs emphasizes the power of embracing ADHD and finding personalized strategies, invites...
2024-10-0754 minOrganizing an ADHD BrainADHD Coaching for Clutter-Free Living and Self-EmpowermentIn this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer and coach, shares her journey of starting the podcast after her own ADHD diagnosis and how she aims to help late-diagnosed women with ADHD thrive by embracing their neurodiversity. She discusses her personal experiences and emphasizes the importance of regulation and self-care. Special guest Jen, a former client, shares her transformative experience with Megs' coaching, highlighting the practical strategies that helped her organize her space and life. Key takeaways include understanding that ADHD can be super powerful, the importance of personalized organization, and developing self-compassion...
2024-09-3051 minBrowducation29. Finding the Right Educator For YOUIn this episode, Megs is here to help you find the perfect trainer, coach, or educator to fit your unique style and needs! She’s got the scoop on why it’s crucial to be picky and to really know what kind of learning suits you best. From choosing between in-person or virtual sessions to balancing your budget and setting clear expectations, Megs has got you covered.
Plus, she’s all about doing your homework—research, ask questions, and keep an open mind. And stick around until the end for a fun ingredient corner where Me...
2024-09-1218 minOrganizing an ADHD BrainSetting Intensions for ADHD Success: 5 Tips for the Fall School YearIn this special solo episode, Megs, a professional organizer and ADHD coach, delves into the challenges of executive function for those with ADHD and provides practical advice for managing back-to-school transitions. She offers five actionable tips to create effective routines for mornings, bedtime, and after-school activities, emphasizing the importance of allowing flexibility and self-compassion. With anecdotes from her own family life, Megs encourages listeners to embrace their unique ways of thinking and create routines that work for them. Additionally, she highlights the importance of scheduling quality family time amidst the chaos of daily life. Join Megs on this journey...
2024-09-1042 minOrganizing an ADHD BrainParenting Superpowers: Navigating ADHD with Shauna BIn this episode of 'Organizing an ADHD Brain,' host Megs, a professional organizer specializing in late-diagnosed women with ADHD, re-releases one of her first interviews. Megs speaks with Shauna B., a single mom of three and life coach who shares her experiences parenting a son with ADHD. Shauna discusses the challenges and strategies of advocating for her son's educational needs, the importance of viewing ADHD as a superpower, and how she helps him and other moms manage daily life. The episode highlights the value of asking questions, understanding emotional regulation, and using tools like fidget toys to aid...
2024-08-2052 minBrowducation23: Building Ur Dream Brow Biz Part 2Ready to level up your brow game? Join Browducation host Megs in this episode where she’s spilling the secrets to building the brow business of your dreams! 🚀✨
Megs dives into the magic of experimenting, honing your niche, and investing in top-notch tools and products. Plus, she’s sharing the lowdown on why continuous learning is a must and how setting boundaries and delivering stellar client care can set you apart.
Got slow days? No problem! Megs has you covered with tips on turning downtime into prime learning and growth op...
2024-08-1525 minBrowducation21. Season 2 is Here!🎉 Season 2 of *Browducation* is finally here, and it's better than ever! Join Megs as she dives into fresh, fabulous updates and rolls out a lineup of amazing guests that’ll keep you hooked. 🌟 She’s taking a trip down memory lane to share the juicy lessons from Season 1 and underscore why keeping up with brow knowledge is a must.
Get ready for a brand-new Thursday drop and more interactive fun, with even more chances for you to chime in! Plus, Megs is going solo to spotlight key ingredients in our beloved brow products, breaking down the s...
2024-08-1515 minOrganizing an ADHD BrainLess Busy, More Bliss: Prioritize Your Schedule with ADHD (Part 2)Get your Free TO DO list download HERE (MindfulMegs.com)Find peace in your “you time” with my favorite cbd bath bombs, remedybath.co, use code: MEGBATHCO to save. And then share with me how much you love them!!Check out HELLO FRESH with a free box!!: Hello Fresh FREE boxBook a 20 min call with me about coaching: Megs CalendarIn this episode of 'Organizing an ADHD Brain', host Megs explores how to manage and prioritize daily tasks despite having ADHD. Megs shares her personal strategies and experiences, focusing on sett...
2024-07-2340 min