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Mei Yang
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MEEEI: 心光集 · HeartLight
#15:母亲节特辑 :妈妈,我长大了!| A Mother's Day Special:Mama, I've Grown Up Now!
这一期播客,是我献给大家母亲节的一份心意。在这个播客中,我分享一个我们许多人都经历过,却常常难以说出口的主题:与母亲之间的爱与纠结。在家庭系统排列的旅程中,我一次次看见——当我们与母亲的连结受阻,我们与生命的连结也会受阻。而当我们能够走上疗愈与和解之路,我们便能真正地拥有自己的力量,成为更完整的自己,也成为更自由的父母。在这一期里,我分享了:我是如何一步步理解母亲的生命故事,慢慢卸下对她的怨与求我曾被母亲不断的批评、比较、期待包裹着,看不见自己的价值我如何一步步,从“妈妈的声音”中脱身,开始听见自己灵魂的声音我的女儿如何以她的反叛唤醒我,让我彻底打破祖辈传下来的家庭脚本在播客的最后,我和大家分享了几句我最敬爱的系统排列老师写下的疗愈语句,这些语句在我的成长路上一次次抚慰我,也希望它们能抚慰你,帮助你感受到对母亲的感激与爱,并在母亲节的时候能用你的方式去表达一下你的感激和爱。祝你这个周日5月11号度过一个充满爱的母亲节!🧡📅播出频率:每周三集播客:周二、周四、周六如果你有想听的话题,欢迎通过微信或邮件联系我。我会将你们的提问、想法和故事融入未来的播客内容中,一起共创有温度的空间。如果你喜欢这集的内容,请:到 Spotify / Apple Podcasts / YouTube 点赞、评分或留言分享给朋友与家人你的每一个支持,都是我继续前行的力量,也可能正好照亮另一个人正在寻找的路。如果你觉得这个播客让你有所收获,也欢迎你在 Patreon 上支持我的创作——每一杯咖啡的价格,都是对我持续创作的鼓励: 👉 https://www.patreon.com/c/yangmei/membership This episode is my heartfelt gift for Mother's Day.I want to share a theme that many of us have lived through, yet often find difficult to put into words: the love and entanglement between us and our mothers. On my journey with Family Constellations, I’ve come to see—again and again—that when our connection with our mother is blocked, our connection with life itself becomes blocked. But when we choose the path of healing and reconciliation, we begin to reclaim our power, become more whole, and show up as freer, more conscious parents.In this episode, I share:How I gradually came to understand my mother’s life story, and slowly released the blame and the longingHow I was wrapped in her constant criticism, comparison, and expectations, unable to see my own worthHow I learned to step away from “my mother’s voice” and began to hear the voice of my own soulHow my daughter’s rebellion became a wake-up call, helping me break the generational script passed down from our ancestorsI also read aloud a few healing sentences written by one of my most beloved teachers in systemic work—words that have comforted me time and again on my journey. I hope they can comfort you, too.If there are still unspoken knots between you and your mother, may this episode serve as a gentle light, illuminating your inner world, and the part of your soul that longs for reconciliation and love. May you, too, find your own words—spoken to your mother, and to
2025-05-09
32 min
MEEEI: 心光集 · HeartLight
#15:母亲节特辑 :妈妈,我长大了!| A Mother's Day Special:Mama, I Grow Up Now!
这一期播客,是我献给母亲节的一份心意。我想分享一个我们许多人都经历过,却常常难以说出口的主题:与母亲之间的爱与纠结。在家庭系统排列的旅程中,我一次次看见——当我们与母亲的连结受阻,我们与生命的连结也会受阻。而当我们能够走上疗愈与和解之路,我们便能真正地拥有自己的力量,成为更完整的自己,也成为更自由的父母。在这一期里,我分享了:我是如何一步步理解母亲的生命故事,慢慢卸下对她的怨与求我曾被母亲不断的批评、比较、期待包裹着,看不见自己的价值我如何一步步,从“妈妈的声音”中脱身,开始听见自己灵魂的声音我的女儿如何以她的反叛唤醒我,让我彻底打破祖辈传下来的家庭脚本最重要的,我如何终于在心里轻轻地对妈妈说:“妈妈,我长大了” 我朗读了几句我最敬爱的系统排列老师写下的疗愈语句,这些语句在我的成长路上一次次抚慰我,也希望它们能抚慰你。如果你和母亲之间还有些未曾放下的牵绊,愿这期播客能成为一盏灯,照见你的内在,照见你渴望和解、渴望爱的灵魂。愿你也能说出属于你自己的那句话,对母亲、也对你自己。 祝你度过一个充满爱的母亲节!📅播出频率:每周三集播客:周二、周四、周六如果你有想听的话题,欢迎通过微信或邮件联系我。我会将你们的提问、想法和故事融入未来的播客内容中,一起共创有温度的空间。如果你喜欢这集的内容,请:到 Spotify / Apple Podcasts / YouTube 点赞、评分或留言分享给朋友与家人你的每一个支持,都是我继续前行的力量,也可能正好照亮另一个人正在寻找的路。如果你觉得这个播客让你有所收获,也欢迎你在 Patreon 上支持我的创作——每一杯咖啡的价格,都是对我持续创作的鼓励: 👉 https://www.patreon.com/c/yangmei/membership This episode is my heartfelt gift for Mother's Day.I want to share a theme that many of us have lived through, yet often find difficult to put into words: the love and entanglement between us and our mothers. On my journey with Family Constellations, I’ve come to see—again and again—that when our connection with our mother is blocked, our connection with life itself becomes blocked. But when we choose the path of healing and reconciliation, we begin to reclaim our power, become more whole, and show up as freer, more conscious parents.In this episode, I share:How I gradually came to understand my mother’s life story, and slowly released the blame and the longingHow I was wrapped in her constant criticism, comparison, and expectations, unable to see my own worthHow I learned to step away from “my mother’s voice” and began to hear the voice of my own soulHow my daughter’s rebellion became a wake-up call, helping me break the generational script passed down from our ancestorsAnd most importantly, how I finally found the strength to say in my heart: "Mama, I’ve grown up."I also read aloud a few healing sentences written by one of my most beloved teachers in systemic work—words that have comforted me time and again on my journey. I hope they can comfort you, too.If there are still unspoken knots between you and your mother, may this episode serve as a gentle light, illuminating your inner world, and the part of your soul that longs for reconciliation and love. May you,
2025-05-09
34 min
MEEEI: 心光集 · HeartLight
#14:《MEEEI: 心光集》能为你的成长和疗愈带来什么?| MEEEI: HeartLight – How This Podcast Can Support Your Growth and Healing
回顾过去五个月的暂停和重新出发,我深感需要一个更贴合当下使命的名字和方向,陪伴更多华人家庭、自我探索者和疗愈旅程中的你。播客从今天改名为:《MEEEI: 心光集 ·HeartLight》未来播客内容板块规划:系统工作与家庭系统排列。分享我多年学习与实践中所吸收的专业知识。自我成长的方式方法自我疗愈的工具深层人际连结的艺术.。包括亲密关系、亲子关系、与父母的关系、与同事朋友的互动。📅播出频率调整:从本周起,我计划每周更新三集播客:周二、周四、周六。如果你有想听的话题,欢迎通过微信或邮件联系我。我会将你们的提问、想法和故事融入未来的播客内容中,一起共创有温度的空间。如果你喜欢这集的内容,请:到 Spotify / Apple Podcasts / YouTube 点赞、评分或留言分享给朋友与家人你的每一个支持,都是我继续前行的力量,也可能正好照亮另一个人正在寻找的路。如果你觉得这个播客让你有所收获,也欢迎你在 Patreon 上支持我的创作——每一杯咖啡的价格,都是对我持续创作的鼓励: 👉 https://www.patreon.com/c/yangmei/membership After a five-month pause, I felt the calling to start fresh — with a name and direction that better match my current mission: to support Chinese families, seekers, and soul-led individuals on their journey of healing and growth. The new name of this podcast from today:MEEEI: 心光集 ·HeartLightWhat to Expect Going Forward – Four Key Themes for this podcast:Systemic Work & Family Constellations Personal Growth Tools for Self-HealingThe Art of Deep Connection.📅 New Schedule:Starting this week, I’ll be publishing three episodes a week — every Tuesday, Thursday, and Saturday. Subscribe and stay tuned!If you have questions, topic ideas, or something you’d love to hear on the podcast, feel free to reach out via WeChat or email. I’d love to hear from you and shape future episodes based on what matters most to you.Help me grow this healing space:If this episode moved or inspired you, please:Leave a rating, comment, or like on Spotify / Apple Podcasts / YouTubeShare the podcast with frien...
2025-05-08
34 min
MEEEI: 心光集 · HeartLight
#13: 对生命和工作的深度复盘给我的启示是什么?| What I Learned from Deeply Reflecting on Life and Work
2025年5月5日,我重新启动了MEEEI播客频道。这是一段真实而深刻的独白,一段属于我人生下半场的新起点。在这一集中,我分享了过去半年我为什么暂停播客的原因,包括身体的挑战、生活的反思以及一次可能改变命运的健康警告。面对生命的未知,我重新审视了自己的人生、梦想和使命,也坚定了用真诚的声音继续陪伴你的决心。你将听到:我如何走出身体和心理的低谷对生命、工作的深度复盘我的成长与挣扎,我的播客与写书计划未来一年的梦想与目标:播客、写书、家庭系统排列、深度学习和极简生活这是一集未经剪辑的发自我的内心的真情流露,也是一封写给你的邀请信。如果你也在人生的某个阶段感到迷茫、挣扎,或渴望改变,希望这集播客将带给你共鸣、力量与陪伴。如果你觉得这个播客让你有所收获,也欢迎你在 Patreon 上支持我的创作——每一杯咖啡的价格,都是对我持续创作的鼓励: 👉 https://www.patreon.com/c/yangmei/membership On May 5th, 2025, I officially relaunched the channel. This episode is a heartfelt and profound monologue—marking a new beginning in the second half of my life.In this episode, I share the reasons why I paused the podcast over the past six months: physical challenges, deep personal reflection, and a health scare that could have changed everything. Faced with life’s uncertainties, I took the opportunity to reevaluate my journey, my dreams, and my purpose—and I’ve become even more committed to using my voice, sincerely and authentically, to walk alongside you.You’ll hear: • How I emerged from both physical and emotional lows • A deep reflection on life and work • My growth and struggles—and my plans for podcasting and writing • My goals for the coming year: podcasting, writing a book, family constellations, deep learning, and simple livingThis is a raw, unedited sharing straight from my heart—an invitation to you. If you're in a moment of uncertainty, struggle, or longing for change, I hope this episode will offer you resonance, strength, and a sense of companionship.If you find
2025-05-06
39 min
MEEEI: 心光集 · HeartLight
#12:爱的流动冥想:与你的父母和祖辈取得心灵的联系 | The Flow of Love Meditation: Connecting with Your Parents and Ancestors on a Soul Level
欢迎收听本期特别的 MEEEI 播客。在这一集中,我将为大家带来一段深具转化力量的冥想练习,这段冥想曾在我的工作坊中深深触动了许多华人父母的内心。这段冥想旨在帮助你与自己的父母以及站在你身后无数代祖辈重新建立连接,从中汲取力量、感受到爱,并找到一种深刻的归属感。无论我们身处何地,我们的生命与过去的世代息息相关。与父母和祖辈的连接不仅是文化认同的一部分,也是一种内在能量和力量的源泉。当我们与他们的爱重新连接时,我们会感到被支持和滋养。如果我们是父母的话,我们能够更好的把爱传递给我们的孩子,让他们也感到辈支持和滋养。我希望这段冥想能为你带来爱、温暖,以及与家人、祖辈加深连接,或重新建立连接的全新感受。如果你觉得这个冥想对你有意义,请帮助我把它分享给更多的人。如果这段冥想触动了你,我也非常期待你与我分享。💞你可以通过以下平台收看和收听MEEEI播客 :💻YouTube: https://www.youtube.com/channel/UC6Etc141-tVeoadyKNKCBkA 💻 Bili Bili: https://space.bilibili.com/3546712297703848?spm_id_from=333.999.0.0 🎧 Spotify: https://open.spotify.com/show/4GEJqw9hK0jEpG8NJcXuIn 🎧 Apple Podcast: https://podcasts.apple.com/us/podcast/%F0%9F%8C%B8meeei%F0%9F%8C%B8-podcast-for-overseas-chinese-parents-of-teenagers/id1744126436?i=1000654148499
2024-11-19
15 min
MEEEI: 心光集 · HeartLight
#11:如何使用“生命之轮”复盘过去,规划未来 | How to Use the Wheel of Life to Reflect on the Past and Plan for the Future
欢迎收听今天的播客。在最新一期的播客中,我分享了一个非常实用的工具: “生命之轮”。这是一个帮助我们反思现状、平衡生活、规划未来的实用方法,特别适合忙碌的家长们去审视自己的人生和家庭的方向。在最近的线上社区活动中,一位家长谈到她目前感到很迷茫,不知道未来该何去何从。我介绍了“生命之轮”这个工具,帮助她和其他家长们在各自的生活中找到清晰的方向。大家的积极的反馈让我决定录制这一期播客,希望通过分享这个工具,帮助更多的家长找到自己的生活平衡与未来规划。在本期节目中,我将生命之轮分成了特别适合家长们的八大板块:事业财务健康人际关系个人成长娱乐/爱好贡献精神/心灵这些板块组成了我们的“生命之轮”,可以帮助我们评估每个领域的满足感和平衡度。比如,您的事业和财务或许很稳定,但健康或人际关系可能需要更多关注。通过这样的反思,我们能够更清晰地看出在哪些方面可以多投入一些心力,从而实现更和谐和满足的生活。在节目中,我将引导您如何创建并使用您的生命之轮,帮助您回顾过去的经验,并设定可以实现的成长目标。虽然保持生活的各个领域平衡很重要,但同样重要的是识别出哪个板块的提升对其他领域可能会产生积极影响。以下是使用生命之轮的一些关键步骤:: 🌟 细致反思:评估每个板块时,慢下来,听一些舒缓的音乐,深呼吸,真正连接自己在每个领域的感受。 🌟 设定小目标:选择一个板块,制定在未来几个月内能完成的小目标。专注于一个板块,循序渐进,成功的感觉会激励您继续成长。 🌟 找到关键领域:思考如果提升一个领域,能否对其他板块产生正面影响。比如,健康的提升可能会带来更多精力,改善工作、家庭和个人成长的各个方面。 🌟 关注贡献与心灵:这些板块往往被忽视,但它们能带来深层次的满足感和生活意义。当我们理解如何为他人做出贡献或与内心建立连接时,往往会发现新的快乐和能量源泉。希望这一期播客能够激发您去探索自己的生命之轮,并将其作为工具,创造更加平衡、喜悦和有意义的生活。反思我们的价值观和独特的人生旅程,不仅可以让我们更有光彩,还能加深与所爱之人的连接,让每天都更加充实有意义。Welcome to today’s podcast. In this latest episode, I share a highly practical tool called the “Wheel of Life.” This is a method that helps us reflect on our current state, balance various aspects of life, and make plans for the future. It’s especially helpful for busy parents looking to gain clarity on their own lives and family direction.In a recent online community event, one parent shared that she currently feels lost and uncertain about her future. I introduced her, and the other parents, to the “Wheel of Life” as a way to find clear direction within their own lives. The positive feedback from everyone inspired me to record this episode, with the hope that sharing this tool can help more parents achieve balance and create a purposeful future.In this episode, I break down the Wheel of Life into eight main areas that I believe are particularly relevant for parents:CareerFinancesHealthRelationshipsPersonal GrowthRecreation/HobbiesContributionSpiritualityThese areas serve as sections of our “life wheel,” which we can use to assess how balanced and fulfilled we feel in each part. For example, maybe your career and finances are strong, but your health or relationships need more attention. Through this reflection, you can start to see where you’d like to focus for greater harmony and satisfaction.In this podcast, I guide you through creating your Wheel of Life. I also explain how to use this tool to evaluate past experiences and set achievable goals for growth. While it’s important to keep each area of life balanced, it’s equally essential to recognize which section might have the most positive impact on other areas if we put more effort into it.Here are some essential steps to work with the Wheel of Life:🌟 Reflect Mindfully: Take your time as you evaluate each section. Put on calming music, take a few deep breaths, and truly connect with your feelings in each area.🌟 Set Small, Achievable Goals: Choose one area to work on for the next few months. By setting realistic goals in a single
2024-11-08
11 min
MEEEI: 心光集 · HeartLight
#10: 经历艰难时刻?生命为你而来,而非发生在你身上 | Going through difficult times? Life Happens FOR you, not TO you
欢迎收听今天的播客:“经历艰难时刻?生命为你而来,而非发生在你身上。” 我们都在人生中面临挑战,但这些时刻也为我们的成长提供了无价的机会。今天,我将分享四个关键见解,帮助你在困难时找到力量:🌸 实用的自我关爱工具:尤其在感到不堪重负时,练习积极的自我对话、自我关怀、自爱、自我接纳和自我赋能。 🌸 正念练习:学习如何通过正念呼吸和小小的自我关怀举动恢复能量和韧性。 🌸 拥抱生命之路:接纳自己的处境,以更好地支持家庭,将受害者心态转化为自我赋能。 🌸 智慧与感人故事:聆听一位中国父亲抚养患有小胖威利综合症孩子28年的心路历程。他的故事强调了无条件的爱、积极参与社区以及为特殊需要儿童营造社会包容的重要性。我们人生遇到的挑战常常蕴含着成长和获取更多智慧的机遇。通过接受这些挑战和艰难的时刻,珍惜我们在这个过程中获取的教训和新的认知,我们可以积极有力的去改变自己的人生旅程,加深与自己及身边人的情感连接,并让自己活得更充实,更有意义。 Welcome to today’s podcast, “Going Through Difficult Times? Life Happens For You, Not To You.” We all face challenges in life, but these moments offer us invaluable opportunities for growth. Today, I’ll share four key insights to help you find strength during tough times: 🌸 Practical Self-Care Tools: Practice positive self-talk, self-compassion, self-love, self-acceptance, and self-empowerment, especially when feeling overwhelmed.🌸 Mindfulness Practices: Learn how mindful breathing and small acts of self-care can restore your energy and resilience.🌸 Embracing Life’s Path: Accept your circumstances to better support your family, transforming a victim mentality into empowerment.🌸 Wisdom and Deeply Touching Story: Gain inspiration from the heartfelt experiences of a father who has raised a child with Prader-Willi Syndrome for 28 years in China. His journey emphasizes the power of unconditional love, meaningful community contributions, and fostering societal awareness and acceptance for children with special needs.The challenges we encounter in life often carry opportunities for growth and deeper wisdom. By embracing these challenges and the difficult moments, and by valuing the lessons and new insights we gain along the way, we can powerfully transform our life journey. This transfo...
2024-11-02
17 min
MEEEI: 心光集 · HeartLight
#9: 感恩练习真的能神奇的增进家庭成员心灵链接吗?| Can gratitude practice truly work wonders in strengthening emotional bonds among family members?
本期播客中,我深入探讨了很多工作坊中我与大家分享过的饭桌上练习感恩对家庭生活的积极影响。无论是每晚的餐桌时光,还是日常生活中的简短分享,感恩都可以成为家人互相理解的桥梁,帮助家庭成员建立深厚的情感连接,让我们彼此的心灵更加靠近。 本集亮点:1. 如何在餐桌上引入和培养感恩习惯2. 创建家庭分享空间的小贴士3. 感恩如何深化家庭纽带,尤其是与青春期孩子的关系4. 面对孩子抗拒时的应对建议感恩不仅仅是一个习惯,它是连接和理解的桥梁。如果你觉得本集内容有帮助,请订阅我的频道,分享给更多家庭,让我们的家庭生活更加和谐美好! In this podcast episode, I delve into the profound impact of gratitude on family life, expanding on last week’s discussion on this topic. I explore how gratitude strengthens family bonds, particularly in interactions with teenagers.Whether it’s during nightly family dinners or in everyday moments, gratitude can serve as a bridge for deeper understanding among family members, fostering meaningful emotional connections. Episode Highlights:1. How to introduce and cultivate a gratitude habit at the dinner table2. Tips for creating a family sharing space3. How gratitude deepens family bonds, especially with teens4. Approaches to handle resistance from children Gratitude is more than a habit; it’s a bridge for connection and understanding. If you find this episode helpful, please subscribe, share it with more families, and help create more harmony in family life! 您可以通过以下平台收看和收听MEEEI播客 :You can watch the video or listen to the podcast on the foll...
2024-10-25
10 min
Impresi - Taiwan
Pekan Interaktif 251024: "Tim Mei Mei" Menang Lomba Masak Pekerja Migran di Taitung
"Tim Mei Mei" Menang Lomba Masak Pekerja Migran di Taitung Pemerintah Kabupaten Taitung bekerja sama dengan Serikat Pekerja Layanan Katering Taitung mengadakan "Lomba Masak Makanan Warga Negara Asing" pada 20 Oktober pagi di Gedung Ujian Kuliner Tionghoa dan Baking di Taitung, yang menarik delapan tim untuk berpartisipasi. "Tim Mei Mei", yang telah berada di Taiwan selama 12 tahun, memenangkan kompetisi ini. Namun, kebanyakan dari pekerja migran ini mengatakan bahwa sebenarnya mereka dulu tidak pernah memasak di negara asal mereka karena ibu mereka yang memasak. Setelah ke Taiwan, barulah mereka “terpaksa” belajar memasak. Di antara tim yang...
2024-10-25
00 min
MEEEI: 心光集 · HeartLight
#8: 彻底打破焦虑的循环:如何通过简单有效的方法重塑大脑,成为更平和的父母 | Breaking the Anxiety Cycle: How to Rewire Your Brain with Simple and Effective Methods to Become a Calmer Parent
在本集播客中,我们深入探讨了焦虑思维模式是如何形成的,以及家长们如何通过简单的练习,打破这些负面循环,重塑大脑。你将学到两种有效的方法,帮助你在日常生活中培养平和与喜悦的心态,成为更加平静的父母。重点内容:焦虑思维的形成与大脑的可塑性 即时缓解焦虑的三步法长期重塑大脑的每日练习。感恩、正念和积极的自我对话的力量,重塑你的情绪状态。如何将感恩仪式融入日常家庭生活中,让家庭更平静、更快乐。邀请你订阅我的频道,分享给更多需要帮助的家长,加入我们的MEEEI社区,和其他父母一起参与冥想和在线问答,共同成长。In this episode, we dive deep into the science of anxiety and explore how parents can break free from negative thought patterns. You’ll learn how years of habitual anxious thinking shapes our brains and affects our parenting. I’ll share two simple yet powerful methods to rewire your brain for more peace and joy, both in the moment and over the long term.Key Takeaways:Understand how anxiety patterns develop over time.A three-step method for managing anxiety in real-time.Daily practices for long-term brain rewiring.The power of gratitude, mindfulness, and positive self-talk to reshape your emotional landscape.How to integrate gratitude rituals into daily family life for a calmer, happier household.Be sure to subscribe to my channel to stay updated and share this with other parents who can benefit. Let’s build a more conscious, loving community together.Join our MEEEI community for meditation and live Q&A sessions!您可以通过以下平台收看和收听MEEEI播客 :You can watch the video or list
2024-10-18
17 min
Talkative Mei
问与答 wèn yǔ dá (Q&A)
让我们来复习一下第三十一集到第三十六集的内容吧! Ràng wǒmen lái fùxí yíxià dìsānshíyī jí dào dìsānshíliù jí de nèiróng ba ! Let’s recap the content of Episodes 31-36! 下面有几个问题, Xiàmiàn yǒu jǐ ge wèntí, Here are some questions below. 请试着回答看看, qǐng shì zhe huídá kànkàn, Please try to answer them 看你答对几题。 kàn nǐ dáduì jǐ tí。 and see how many questions you will get right. 答案公佈在文字稿最下方。 Dáàn g...
2024-10-17
02 min
MEEEI: 心光集 · HeartLight
#7: 当家庭遇到挑战时,家长如何勇敢的寻求帮助 | When Families Face Challenges, How Parents Can Courageously Seek Help
【专家访谈】: 荷兰华人儿童基金会创始人和理事采访第三部分在这一集采访中,我们探讨了新移民家庭在面对孩子成长挑战时的普遍困境,特别是中国文化中“家丑不可外扬”的观念如何影响家长们寻求帮助的勇气。我们的嘉宾沈金凤、仲跻娜和周一秀,分别从专业角度和个人经历中,分享了他们如何帮助华人家长打破羞愧感、寻求支持,并有效帮助孩子度过困境。本集亮点:金凤探讨了如何改变对“完美父母”的误解,学会接纳自己和孩子的不足,并积极求助。一秀通过自己的亲身经历,分享了如何克服羞愧心理,以及在育儿过程中如何找到支持。仲跻娜谈到了心理健康的重要性,并分享了她在抑郁时期的自我觉醒,以及如何通过分享和求助获得成长。在本集中,我们也探讨了:家长如何识别孩子在学校中需要帮助的信号打破文化对“完美家庭”的误解,勇敢寻求外界帮助如何通过求助,避免长期的痛苦并收获新的成长参与和支持: 我们邀请更多的华人家长参与入荷兰华人儿童基金会的活动并加入基金会的支持团队。无论是志愿服务还是捐赠,您的支持将帮助更多的家庭克服挑战,迈向更美好的生活。了解更多信息和参与荷兰华人儿童基金会的活动,请关注她们的微信公众号:“荷娃一起成长”,并浏览她们的官方网站:https://www.cnfamiliesinnl.com/ 。 您可以通过以下平台收看和收听MEEEI播客 : 💻YouTube: https://www.youtube.com/channel/UC6Etc141-tVeoadyKNKCBkA 💻 Bili Bili: https://space.bilibili.com/3546712297703848?spm_id_from=333.999.0.0 🎧 Spotify: https://open.spotify.com/show/4GEJqw9hK0jEpG8NJcXuIn 🎧 Apple Podcast: https://podcasts.apple.com/us/podcast/%F0%9F%8C%B8meeei%F0%9F%8C%B8-podcast-for-overseas-chinese-parents-of-teenagers/id1744126436?i=1000654148499🎧BuzzSprout: https://meeeipodcast.buzzsprout.com
2024-10-13
17 min
MEEEI: 心光集 · HeartLight
#6:新移民家长如何带孩子找到归属感并融入荷兰社会 | How New Immigrant Parents Can Help Their Children Find a Sense of Belonging and Integrate into Dutch Society
专家访谈】: 荷兰华人儿童基金会创始人和理事采访第二部分在本集播客中,我们探讨了移民家庭在荷兰面对的独特挑战,尤其是带着青春期或正值青春前期的孩子。移民到一个全新的国家,告别熟悉的家人和朋友,面对语言障碍和文化差异,家长和孩子都可能感到孤独和焦虑。我们的嘉宾沈金凤、娜娜和周一秀,分享了她们个人的故事和专业经验,帮助新移民家庭更好地应对这一阶段的过渡。在我的工作坊中,我发现许多家长因为文化差异、语言障碍以及青春期的挑战感到压力重重。因此,本集的重点是如何通过建立归属感、利用社区资源和调整心态,帮助家庭找到支持和解决方案。主要讨论内容:如何通过华人社区活动帮助家长和孩子找到归属感家长如何克服语言障碍,与孩子共同融入社会加入微信群、志愿者活动和社区支持的重要性嘉宾分享的实用小贴士,包括如何善用当地市政厅和中文学校的资源通过文化适应和情感支持,家长和孩子如何一起成长三位嘉宾详细讨论了她们如何帮助新移民家庭适应新生活。她们分享了如何通过积极参与社区活动、寻找志愿者机会、以及善用本地资源,帮助家庭克服在荷兰的种种挑战。无论是通过微信群组、中文学校、志愿者机会还是教会,移民家庭都可以找到属于自己的支持网络。家长在面对在新的国家生活的挑战时,需要调整心态,保持好奇心,并积极尝试新事物。荷兰华人儿童基金会网站:https://www.cnfamiliesinnl.com/ 您可以通过以下平台收看和收听MEEEI播客 : 💻YouTube: https://www.youtube.com/channel/UC6Etc141-tVeoadyKNKCBkA💻 Bili Bili: https://space.bilibili.com/3546712297703848?spm_id_from=333.999.0.0 🎧 Spotify: https://open.spotify.com/show/4GEJqw9hK0jEpG8NJcXuIn 🎧 Apple Podcast: https://podcasts.apple.com/us/podcast/%F0%9F%8C%B8meeei%F0%9F%8C%B8-podcast-for-overseas-chinese-parents-of-teenagers/id1744126436?i=1000654148499
2024-10-03
16 min
MEEEI: 心光集 · HeartLight
#5:当孩子发出挣扎的信号时,家长如何支持孩子战胜挑战 | How Parents Can Support Their Children in Overcoming Challenges When They Show Signs of Struggle
【专家访谈】: 荷兰华人儿童基金会创始人和理事采访在这一集专家访谈中,我邀请了三位嘉宾,荷兰华人儿童基金会创始人和理事,沈金凤、仲跻娜和周一秀,来与大家分享个人育儿故事和专业经验,深入剖析了她们如何通过荷兰华人儿童基金会,帮助华人家庭解决育儿过程中常见的难题。她们三个人不仅是移民家长,还是育儿专家和社会工作者。我们深入探讨了华人移民家庭养育青春期孩子时所面临的复杂挑战,尤其是在跨文化背景下,家长如何为孩子提供情感支持与理解,帮助他们顺利度过青春期。我们关注到,青春期孩子常常面临孤独、文化认同感的缺失以及成长过程中的压力,家长在这期间的作用尤为关键。在这个专辑的第一部分中, 我们谈到了如何有效地识别孩子早期的情感信号,如何创造一个支持性环境,专家们提供了一些在跨文化冲突中的实际解决方案。本集重点包括: 荷兰华人儿童基金会成立的初衷和三位创始者与理事的背景故事 分享专家们在实际工作中的案例和个人的经验,提供实用的育儿技巧和方法。 识别青春期孩子情感困境的早期信号,及早干预,防止问题恶化。 如何在跨文化背景下,为孩子创造一个安全、温暖且支持性的成长环境。无论您是否正在面对青春期育儿的挑战,这一集都将为您提供宝贵的见解与实际的建议,帮助您与孩子建立更加深厚的情感链接,帮助他们健康成长。您可以通过以下平台收看和收听MEEEI播客 :💻YouTube: https://youtu.be/2AvhcX6wVYY 💻 Bili Bili: https://space.bilibili.com/3546712297703848?spm_id_from=333.999.0.0 🎧 Spotify: https://open.spotify.com/show/4GEJqw9hK0jEpG8NJcXuIn 🎧 Apple Podcast: https://podcasts.apple.com/us/podcast/%F0%9F%8C%B8meeei%F0%9F%8C%B8-podcast-for-overseas-chinese-parents-of-teenagers/id1744126436?i=1000654148499🎧BuzzSprout: https://meeeipodcast.buzzsprout.com
2024-09-26
30 min
MEEEI: 心光集 · HeartLight
#4: 与青春期孩子建立有效沟通的第三步: 如何通过提问引导孩子解决问题 | How to Use Open-ended Questions to Guide Your Teen to Find Solutions
在孩子进入青春期时,家长常常面临沟通的挑战。这个阶段的孩子独立意识逐渐增强,情感波动也更加剧烈,很多家长在面对孩子时感到困惑和无助。其实,青春期正是孩子最需要理解和支持的时刻,而我们作为家长,如何打破那道看似难以逾越的沟通屏障呢?今天,我想和大家分享一个特别有效的沟通工具——LSD沟通法,它能够帮助你真正走进孩子的内心世界。LSD(Listen/倾听,Summarize/总结,Dig Deeper/深度挖掘)沟通法,不仅是一个简单的沟通技巧,它更是你与青春期孩子重新建立信任、理解和爱的桥梁。作为一名在荷兰开展青春期家长工作坊的导师,我见证了无数家长通过这一方法,重新找回了与孩子的深度连接。我希望通过这系列的小视频,将这一珍贵的方法分享给更多家长。LSD沟通法的三步:L - Listen 倾听:用心倾听孩子的声音,哪怕是短暂的沉默,也是他们表达的一部分。别急着回应,让他们知道你在全神贯注地听。S - Summarize 总结:温柔地总结孩子的想法,确认你理解了他们的意思。这不仅是对他们表达的尊重,也是避免误解的关键。D - Dig Deeper 挖掘:通过提问,进一步了解孩子言语背后的情感和需求。只有深入挖掘,你才能真正理解他们的心声,走进他们的内心世界。LSD沟通法不仅仅适用于与孩子的互动,它同样可以改善夫妻之间的沟通,甚至在工作中也能起到显著的效果。这不仅是一种技巧,更是一种生活态度,让我们在每一段重要关系中,都能建立起深厚的情感连接。记住,每一次用心的沟通,都是一次心灵的碰撞。通过LSD沟通法,你会发现,原本看似遥远的孩子,原来一直都在你身边,只是等着你用对的方法走进他们的世界。愿你在这段旅程中,找到与孩子深度连接的那把钥匙,共同迎接更加亲密的关系。你一定可以做到的! 您可以通过以下平台收听和收看MEEEI播客:MEEEI YouTube channel: https://www.youtube.com/channel/UC6Etc141-tVeoadyKNKCBkASpotify: https://open.spotify.com/show/4GEJqw9hK0jEpG8NJcXuInApple Podcast: https://podcasts.apple.com/us/podcast/%F0%9F%8C%B8meeei%F0%9F%8C%B8-podcast-for-overseas-chinese-parents-of-teenagers/id1744126436?i=1000654148499
2024-09-19
17 min
Talkative Mei
Ep. 24 七月八至十四日qī yuè bā zhì shí sì rì (July 8th to 14th)
Let's Read Yi Mei's Weekly Diary 上週我无意间在全家发现了一款新冰淇淋,竟然是我最爱的布丁口味。当时我正在寻找一些小零食,随手翻了翻冷冻柜,忽然看到这款冰淇淋的包装,上面画着诱人的布丁图案,立刻引起了我的兴趣。我毫不犹豫地买了一支,迫不及待地在店外打开。第一口冰淇淋融化在嘴裡,浓郁的布丁香气瞬间充满口腔,甜而不腻,让人回味无穷。这次发现让我更加期待下一次的超商购物冒险。 Shàng zhōu wǒ wúyì jiān zài Quánjiā fāxiàn le yī kuǎn xīn bīngqílín, jìngrán shì wǒ zuì ài de bùdīng kǒuwèi。Dāngshí wǒ zhèngzài xúnzhǎo yìxiē xiǎo língshí ,suíshǒu fān le fān lěngdòngguì , hūrán kàndào zhè kuǎn bīngqílín de bāozhuāng ,shàngmiàn huà zhe yòurén de bùdīng túàn ,lìkè yǐnqǐ le wǒ de xìngqù 。 Wǒ háobù yóuyù de mǎi le yì zhī , pòbùjídài de zài diàn wài dǎkāi 。 Dìyī kǒu bīngqílín rónghuà zài zuǐ lǐ , nóngyù de bùdīngxiāngqì shùnjiān chōngmǎn kǒuqiāng ,tián ér bú nì ,ràng rén huíwèi wúqióng 。 Zhè cì fāxiàn ràng wǒ gèngjiā qídài xià yí cì de chāoshāng gòuwù màoxiǎn 。 字彙Vo...
2024-07-18
01 min
Talkative Mei
Ep. 21 七月一至七日qī yuè yī zhì qī rì(July 1st to 7th)
Let's Read Yi Mei's Weekly Diary 我妹妹养了六隻猫咪,其中有一隻叫「布莉」的猫咪最特别! 「布莉」会在有事情发生时, 清楚地叫「妈妈」,而不是随便乱叫。例如,前天晚上,我妹妹正要上床睡觉,听到楼下传来「布莉」的叫声,就像小娃娃般的声音在叫着「妈妈!」「妈妈!」。 一到楼下,就看到老大「凯蒂」正准备要欺负老么「蛋糕」,我妹妹立马把「凯蒂」关进笼子裡,让她先冷静下来自我反省一番。看来,「布莉」又成功地平息了一场战争啊! Wǒ mèimei yǎng le liù zhī māomī , qízhōng yǒu yì zhī jiào 「Bùlì」 de māomī zuì tèbié ! 「Bùlì」 huì zài yǒu shìqíng fāshēng shí , qīngchǔ de jiào「Māma」,ér bú shì suíbiàn luànjiào 。 Lìrú , qiántiān wǎnshàng ,wǒ mèimei zhèng yào shàngchuáng shuìjiào , tīngdào lóu xià chuánlái 「Bùlì」de jiàoshēng , jiù xiàng xiǎo wáwa bān de shēngyīn zài jiào zhe 「Māma !」「Māma !」。 Yí dào lóuxià , jiù kàndào lǎodà 「Kǎidì」 zhèng zhǔnbèi yào qīfù lǎoyāo 「Dàngāo 」, wǒ mèimei lìmǎ bǎ 「Kǎidì」 guānjìn lóngzi lǐ ,ràng tā xiān lěngjìngxiàlái zìwǒ fǎnxǐng yì fān 。Kàn lái ,「Bùlì」yòu chénggōng de píngxí le yì chǎng zhànzhēng a ! 字彙Vocabulary 1、般:同样的;似的 bān : tóng yàng de ; sì de sort, kind 2ヽ着:表...
2024-07-09
01 min
Talkative Mei
问与答 wèn yǔ dá (Q&A)
让我们来复习一下第十三集到第十八集的内容吧! ràng wǒ men lái fù xí yí xià dì shí sān jí dào dì shí bā jí de nèi róng ba ! Let’s recap the content of Episodes 13-18! 下面有几个问题, xià miàn yǒu jǐ ge wèn tí, Here are some questions below. 请试着回答看看, qǐng shì zhe huí dá kàn kàn, Please try to answer them 看你答对几题。 kàn nǐ dá duì jǐ tí。 and see how many questions you will get right. 答案公佈在文字稿最下方。 dá àn gōng bù zài wén zì gǎo zuì xià fāng。 ...
2024-06-03
02 min
Talkative Mei
Ep. 18 分道扬镳 fēn dào yáng biāo
Let's Say A Chinese Idiom Definition 「扬镳」的意思是提起马衔,驱马前进,整句用来比喻目标不同,各走各的路或各做各的事。 「yáng biāo 」de yì si shì tí qǐ mǎ xián,qū mǎ qián jìn ,zhěng jù yòng lái bǐ yù mù biāo bù tóng ,gè zǒu gè de lù huò gè zuò gè de shì 。 The phrase "yáng biāo " means to lift a horse bit and drive the horse forward. It's used as a metaphor to describe the different goals of people who go their way or do their own thing. Example sentence F1赛车手Lewis Hamilton明年...
2024-05-31
00 min
MEEEI: 心光集 · HeartLight
#3: 与青春期孩子建立有效沟通的第二步: 如何利用总结与孩子共情 | How to Use Summarizing to Empathize with Your Teen
掌握沟通技巧:第二步 - 总结简介: 在今天的节目中,我们深入探讨了三步沟通策略的第二步:总结。在上周关于积极倾听的讨论基础上,我们探讨如何有效地总结对话,以确保清晰和相互理解。本集特别适合有青少年的父母,提供实用工具来弥合沟通差距,增强亲子关系。本期亮点:总结的重要性: 理解总结在有效沟通中的重要性。积极倾听回顾: 快速回顾第一步,积极倾听。总结技巧: 学习如何准确总结孩子的思想和感受的实用方法。情感验证: 如何验证青少年的情感,培养同理心和联系,与孩子共情。探索缘由: 通过与孩子总结验证你的理解是否到位,避免误解挖掘内心智慧:通过总结、概况前因后果,去挖掘孩子的感情层面,带她们去发现自己的内心智慧这集对于在与青少年沟通中遇到困难的父母来说非常重要。通过掌握总结的艺术,你可以创造一个更加开放和信任的环境,让你的孩子感到真正被倾听和理解。本集提供的实用建议不仅能改善你的沟通技巧,还能增强你与孩子的关系。如果你觉得这集对你有帮助,请将其分享给其他可能从中受益的父母。不要忘记下周收听第三步:如何提问以促进更深入的对话。Mastering Communication: Step Two - SummarizeDescription: In today's episode, we dive into the second step of our three-step communication strategy: summarizing. Building on last week's discussion on active listening, we explore how to effectively summarize conversations to ensure clarity and mutual understanding. This episode is particularly valuable for parents of teenagers, providing practical tools to bridge communication gaps and strengthen relationships.Highlights:Introduction to Summarizing: Understand the importance of summarizing in effective communication.Active Listening Recap: Quick refresher on the first step - active listening.Summarizing Techniques: Learn practical methods to accurately summarize your child's thoughts and feelings.Emotional Validation: Tips on how to validate your teenager's emotions, fostering empathy and connection.Common Pitfalls: Avoiding misunderstandings by verifying your summaries with your child.This episode is a must-listen for parents struggling to communicate with their teenagers. By mastering the art of summarizing, you can create a more open and trusting environment, where your child feels truly heard and understood. The practical advice offered will not only improve your communication skills but also strengthen your relationship with your teen.If you foun
2024-05-16
14 min
Our Cultures & Our World Podcast
#23 Dragon Tactics: Insights from a 30-Year China Business Journey with Aldo Spaanjaars
In this episode, Aldo Spaanjaars shares profound insights gained from his 30-year journey through the dynamic and competitive Chinese market, where he held leadership roles at major brands like Adidas and Lacoste. Aldo breaks down the core principles from his co-authored book, "Dragon Tactics: How Chinese Entrepreneurs Thrive in Uncertainty," with Sandrine Zerbib, the former CEO of Adidas Greater China. This insightful book offers a clear guide for anyone looking to navigate the complexities of the Chinese market.Highlights:🌱 Aldo’s Early Adventures: Learn about Aldo’s initial move to Chin...
2024-05-14
44 min
MEEEI: 心光集 · HeartLight
#2: 与青春期孩子建立有效沟通第一步:如何通过倾听进入孩子的世界 | How to Unlock the Heart of Your Teen Through Deep Listening
今天我们将深入探讨与青春期孩子有效的沟通交流方法:LSD三步交流法。这一方法是我青春期家长工作坊的核心,已被很多家长使用并验证可以显著改善家庭以及职场的沟通与交流。 Today we're going to dive into an effective communication strategy: the LSD 3-Steps. This approach is at the heart of my Adolescent Parenting Workshop and has been used by many parents and proven to dramatically improve communication at home as well as in the workplace.LSD沟通策略L - 倾听(Listen):真正理解对方言语背后的含义和情感。S - 总结(Summarize):反馈主要点,确保双方理解一致。S - (提问)挖掘(Dig Deeper):通过提问探索更深层的感受和思考。倾听的重要性 倾听是沟通中最困难的部分,需要完全的注意力,避免预设回应。 LSD Communication StrategyL - Listen: Truly understand the meaning and emotion behind the other person's words.S - Summarise: Feedback on key points to ensure both parties are on the same page.S - Dig Deeper: Explore deeper feelings and thoughts by asking questions.The Importance of ListeningListening is the most difficult part of communication, requiring complete attention and avoiding preconceived responses.如何倾听:第一:创造倾听的内在状态完全的好奇有利于创造积极倾听的心理状态...
2024-05-11
26 min
MEEEI: 心光集 · HeartLight
#2: 如何与青春期孩子建立有效的沟通与交流?LSD沟通交流三步棋第一步:倾听 🌸 How to listen to your teen?
欢迎收听我们的播客,今天我们将深入探讨有效的沟通策略:LSD三步棋。这一方法是我青春期家长工作坊的核心,已被很多家长使用并验证可以显著改善家庭以及职场的沟通与交流。LSD沟通策略L - 倾听(Listen):真正理解对方言语背后的含义和情感。S - 总结(Summarize):反馈主要点,确保双方理解一致。S - (提问)挖掘(Dig Deeper):通过提问探索更深层的感受和思考。倾听的重要性 倾听是沟通中最困难的部分,需要完全的注意力,避免预设回应。如何倾听:第一:创造倾听的内在状态完全的好奇有利于创造积极倾听的心理状态,摒弃先入为主的观念和评判。对话题真正感兴趣,即使这些话题看似琐碎或与你无关。清空自己的“杯子”,排除偏见和评判,全心接收新的信息。培养同理心,理解并感受对方的视角,增强连接。第二:创造安全的倾听环境 通过非对抗性的身体语言和舒适的环境设置,让对方感到安全。第三:全神贯注的倾听 在数字时代,尤其强调放下电子设备,给予对方完全的注意力。请大家实践所学技巧,并加入我们的社区,参与2024年6月30日周日10:00-12:00 (欧洲中部时间) 的LSD线上社区互动学习和练习,和其他的家长一起学习、练习和交流。如果您希望获取更多信息,请访问我的网站 www.meeei.nl 并加入我的社区。在社区里,您可以参加社区的各种线上和线下活动,与其他志同道合的家长互动,交流,相互支持,共同学习,共同成长,一起为孩子们创造一个充满爱、理解与支持的成长环境。下期节目,我将继续深入探讨新的主题,帮助您和您的家庭一起成长。再次感谢您的收听,期待在下一期节目中与您相遇。再见!您可以通过以下平台收听和收看MEEEI播客:🌸 YouTube: https://youtu.be/tcd8fUSwCu8 🌸 Spotify: https://open.spotify.com/show/4GEJqw9hK0jEpG8NJcXuIn🌸 Apple Podcast: https://podcasts.apple.com/us/podcast/%F0%9F%8C%B8meeei%F0%9F%8C%B8-podcast-for-overseas-chinese-parents-of-teenagers/id1744126436?i=1000654148499🌸 BuzzSprout: https://meeeipodcast.buzzsprout.com🌸 MEEEI YouTube channel: https://www.youtube.com/channel/UC6Etc141-tVeoadyKNKCBkA
2024-05-10
24 min
Talkative Mei
问与答 wèn yǔ dá (Q&A)
让我们来复习一下第七集到第十二集的内容吧! ràng wǒ men lái fù xí yí xià dì qī jí dào dì shí èr jí de nèi róng ba ! Let’s recap the content of Episodes 7-12! 下面有几个问题, xià miàn yǒu jǐ ge wèn tí, Here are some questions below. 请试着回答看看, qǐng shì zhe huí dá kàn kàn, Please try to answer them 看你答对几题。 kàn nǐ dá duì jǐ tí。 and see how many questions you will get right. 答案公佈在文字稿最下方。 dá àn gōng bù zài wén zì gǎo zuì xià fān...
2024-05-10
02 min
Talkative Mei
Ep. 12 狼吞虎嚥 láng tūn hǔ yàn
Let's Say A Chinese Idiom Definition 像野狼老虎一样吞嚥东西。形容吃东西又勐又急的样子。 xiàng yě láng lǎo hǔ yí yàng tūn yàn dōng xī 。 xíng róng chī dōng xī yòu měng yòu jí de yàng zi 。 to eat very quickly and greedily, like wolves and tigers Example sentence 他狼吞虎嚥地吃下了一大盘炒饭。 tā láng tūn hǔ yàn de chī xià le yī dà pán chǎo fàn 。 He wolfed down a big plate of fried rice. -- Hosting provided by SoundOn
2024-05-07
00 min
Talkative Mei
Ep. 11 汗如雨下 hàn rú yǔ xià
Let's Say A Chinese Idiom Definition 形容流汗非常多,像下雨一样。 xíng róng liú hàn fēi cháng duō ,xiàng xià yǔ yí yàng 。 sweating like rain Example sentence 今天热死了,我才出门没多久就汗如雨下。 jīn tiān rè sǐ le ,wǒ cái chū mén méi duō jiǔ jiù hàn rú yǔ xià 。 It’s so hot today. I was sweating like rain shortly after going out. -- Hosting provided by SoundOn
2024-05-04
00 min
Talkative Mei
Ep. 11 汗如雨下 hàn rú yǔ xià
形容流汗非常多,像下雨一樣。 xíng róng liú hàn fēi cháng duō ,xiàng xià yǔ yí yàng 。 sweating like rain 今天熱死了,我才出門沒多久就汗如雨下。 jīn tiān rè sǐ le ,wǒ cái chū mén méi duō jiǔ jiù hàn rú yǔ xià 。 It’s so hot today. I was sweating like rain shortly after going out. -- Hosting provided by SoundOn
2024-05-03
00 min
MEEEI: 心光集 · HeartLight
#1: 如何调整自己的状态,战胜青春期孩子带来的挑战 | How to Manage Your Well-being to Overcome Challenges with Your Teen
欢迎收听今天的播客!在这一期的节目中,我们将探讨一个至关重要的主题:“爱我们的孩子,别放弃我们的孩子”。但是在我们与孩子青春期斗志斗勇的过程中,我们如何能坚定不移的爱我们的孩子,不放弃我们的孩子?我们如何调整自己的状态,战胜青春期孩子带来的挑战?Welcome to today's podcast! In this episode, we're going to explore a crucial theme, "Love Our Children, Don't Give Up on Our Children." But how can we remain steadfast in our love for our children and not give up on them as we battle their adolescence? How do we adjust ourselves to overcome the challenges posed by our adolescent children?本期亮点:深入了解青春期挑战: 探讨青春期孩子所带来的焦虑和挑战,并了解如何通过有效沟通和家庭联系的重要性来应对这些挑战。个人经历: 我与您分享我的亲身经历和我多年来在实实践中经过验证的有效策略。实用策略分享: 我在此提供四种实用方法,帮助家长调整自身状态,与青春期孩子建立深层联系,减少焦虑,平和地与孩子互动。Highlights of this episode:Understanding Teenage Challenges: Explore the anxieties and challenges brought by adolescence and learn the importance of effective communication and family connections to tackle these challenges.Personal Insights: I share strategies and techniques that I have tested and found effective over many years.Practical Strategies: I provide four practical approaches to help parents adjust their state of mind, establish a deep connection with their teenage children, reduce anxiety, and interact peacefully.如果您希望获取更多信息,请访问我的网站 https://meeei.nl/ 并加入我的社区。在社区里,您可以参加社区的各种线上和线下活动,与其他志同道合的家长互动,交流,相互支持,共同学习,共同成长,一起为孩子们创造一个充满爱、理解与支持的成长
2024-05-01
25 min
MEEEI: 心光集 · HeartLight
Welcome to MEEEI
欢迎收听这个播客,我是杨梅。在这个播客中,我们将探讨如何改善与青春期孩子的沟通和交流,增强家庭成员之间的互动,从而更好的帮助我们的孩子探索和创造美好的未来。
2024-05-01
02 min
Talkative Mei
Ep. 6 山珍海味 shān zhēn hǎi wèi
Let's Say A Chinese Idiom Definition 各种珍贵的山地和海洋食材。常形容豪华的菜餚。 gè zhǒng zhēn guì de shān dì hé hǎi yáng shí cái 。cháng xíng róng háo huá de cài yáo 。 referring to mountain and sea delicacies and usually describing a luxurious meal Example sentence 过年期间,家家户户的桌上都是山珍海味。 guò nián qí jiān,jiā jiā hù hù de zhuō shàng dōu shì shān zhēn hǎi wèi 。 The mountain and sea delicacies are always on the table of every Chinese family during CNY. -- Hosting provided by SoundOn
2024-04-12
00 min
Our Cultures & Our World Podcast
#22 Leadership Insights: Bridging Dutch Headquarters and Chinese Operations with Frans Greidanus
Welcome to Part 2 of the special Association Netherlands China board members series. In this series, I interview five board members from the Association Netherlands China, VNC – Vereniging Nederland China in Dutch.In this episode, I had the pleasure of conversing with Frans Greidanus. Frans studied physics and received his PhD from Leiden University in 1982. In 1982 he joined Royal Philips for which he worked till his retirement in 2013. From 2005-2013 he was head of Philips Research Asia and CTO of Philips Asia, located in Shanghai. After his career at Philips Frans has been amongst others, Qiushi Cha...
2024-02-21
50 min
Our Cultures & Our World Podcast
#21 Bridging Cultures: The Art of Chinese Interpretation, with Lianne Baaij from China Access
Embark on a journey through the nuances of Chinese business with seasoned expert Lianne Baaij. With two decades of hands-on experience, Lianne shares profound insights on interpreting, overcoming cultural challenges, and achieving success in business engagements.Key Highlights:1. Lianne's Expertise: Unpack the wealth of knowledge from Lianne's extensive Sinology background and 20 years in various China-related roles.2. Interpretation Insights: Delve into the intricacies of language interpretation and explore its challenges. Discover the essential skills and meticulous preparation required for effective interpretation.3. The China Trainers: Explore Lianne's e-learning program, addressing topics l...
2024-01-19
42 min
Our Cultures & Our World Podcast
China Tips Part 4: How to do business in China and how to connect with Chinese people?
As we wrap up 2023, I'm excited to share insights from my last 5 podcast guests. In Part 4 of the China Tips Podcast, you can listen to tips from:Episode 16: Ian Mote, Finance Consultant, Author of 'From Chicken Feet to Crystal Bath – One Englishman’s Travel in China' and 'Ginger in Her Socks – One Englishman’s Parenting in China'Episode 17: Jinfeng Shen, Child and Adolescent Psychotherapist, Co-founder of Intercultural Participation of Chinese FamiliesEpisode 18: Janine Jakob, Peak Performance Coach and Founder of Full Potential Partners and Monday Morning MotivationEpisode 19: Ann Zhang, Expert in Bio-b...
2023-12-20
19 min
Our Cultures & Our World Podcast
#20 Navigating the Chinese Market: Essential Skills for Success, with Gabor Holch, Author, East-West Leadership Coach
Episode Summary: In this enlightening episode of our podcast, we dive deep into the complexities of doing business in China with the expert insights of Gabor Holsch. As someone who has spent 20 years in China, establishing a successful consulting career and a family, Gabor brings a wealth of experience and knowledge about intercultural leadership and the nuances of the Chinese business landscape. This episode is a must-listen for anyone looking to understand and successfully navigate the intricacies of the Chinese market.Key Highlights:1. Gabor's Unique Journey: Explore Gabor's diverse experiences, from...
2023-11-28
54 min
Our Cultures & Our World Podcast
#19 Exploring the Impact of Creative Leadership and Sustainable Actions in China, with Ann Zhang, Expert Bio-based Industry
In this latest episode of "Our Cultures & Our World Podcast," I had the pleasure of talking with Ann Zhang, a good friend and someone I deeply admire.Ann is passionately involved in sustainability and has brought her passion to the educational field with the X school in Suzhou, China. This unique educational initiative, inspired by her transformative experiences at the THNK School of Creative Leadership in Amsterdam, provides a platform for mid-career professionals to explore personal growth, introspection, and societal contribution. Ann shares an inspiring story of a participant, a former housewife turned general manager, who, through...
2023-11-22
46 min
Our Cultures & Our World Podcast
#18 Happiness as a Business Strategy: Insights from Peak Performance Coach Janine Jakob
In this episode, we're joined by Janine Jakob, a global citizen born in Germany who relocated to China six years ago to pursue a double master's degree. Janine's transformative journey began when she discovered the profound link between happiness and success. Following her instincts, she decided to stay in China and establish her coaching business Full Potential Partners, dedicated to helping individuals lead happier lives and achieve peak performance.Janine shares her transition from a corporate career at HP to entrepreneurship, discussing the unique challenges she confronted as an entrepreneur in a foreign culture and how she...
2023-10-18
49 min
MOREIN (Motivasi, Reminder, dan Introspeksi Diri)
Menaruh hati pada orang asing #loveandlife
Pernahkah kamu mencintai orang asing yang baru kamu temui?
2023-09-27
01 min
Our Cultures & Our World Podcast
#17 Navigating Two Worlds: Chinese Families in the Netherlands with Child and Adolescent Psychotherapist Jinfeng Shen
Dear listeners, thank you for tuning in to the Our Cultures & Our World podcast. In this heartfelt episode, I had the pleasure of talking to Jinfeng Shen, a psychotherapist born in China who made the Netherlands her home 15 years ago.This episode holds a very special place in my heart because over the past year, I've had the honor of volunteering with the non-profit Foundation, co-founded by Jinfeng. I'm thrilled to share the foundation's inspiring backstory with all of you.During our conversation, Jinfeng and I explored the differences in parenting practices between Chinese...
2023-09-20
44 min
Our Cultures & Our World Podcast
#16 One Englishman's Journey in China: Traveling, Parenting, Book Writing, and Navigating China's Financial Industry with Ian Mote
Dear listeners, welcome back to Our Cultures & Our World podcast. I hope you had a wonderful summer. In the first episode of this season, I had the pleasure of talking to Ian Mote. Ian hails from London and has been living in China for 15 years now.In our delightful conversation, we delved into the origins of not one, but two of Ian's books. His writing journey commenced with travel stories capturing the essence of his adventures as he traversed all of China's provinces. 'From Chicken Feet to Crystal Bath – One Englishman’s Travel in China' marked his firs...
2023-09-06
46 min
MOREIN (Motivasi, Reminder, dan Introspeksi Diri)
Mas Stranger #loveandlife
Aku mencintai orang asing yang baru saja ku temui di Perjusami.
2023-08-28
04 min
Dying to Meet You
3E11 - Xi Ren Yang "Learn to love yourself"
Xi Ren who is a perfectionist suffered from alopecia, a condition of sever hair loss at a very young age. Her friend jokingly said that Xi Ren would rather kill herself than to leave an imperfect life. That led her to shift her mindset and look at life in a different way. Xi Ren talks about beauty both inside and outside, and how it's important to first learn to love yourself.
2023-07-18
38 min
Our Cultures & Our World Podcast
China Tips Part 3: How to do business in China and how to connect with Chinese people?
Thanks for tuning in to listen to this special China Business Tips Podcast Part 3! I hope you have listened to Part 2 of the Tips Podcasts and found the tips interesting and useful for you and your business. If you speak Dutch, hopefully, you also listened to Part 1 in Dutch.This is the last part of the Tips Podcast series. I hope these Podcasts have provided you with valuable insights that you can apply to your business. I would love to hear from you. Please send your comments or feedback to mei@iibboo.com.S...
2023-07-05
22 min
Our Cultures & Our World Podcast
China Tips Part 2: How to do business in China and how to connect with Chinese people?
Thanks for tuning in to listen to this special China Business Tips Podcasts Part 2!As the summer vacation approaches, I would like to create a few short podcasts to share valuable tips from the guests of this season about doing business with China. As you know, at the end of each podcast, I ask my guests to share their tips. Last Wednesday, I published Part 1 in Dutch, and next week, you can listen to Part 3.As some of you may know, after recording 7 podcasts in both Dutch and English, I switched to recording all podcasts...
2023-06-28
25 min
Niaga AWANI
Ekonomi: Inflasi naik lagi atau kekal pada Mei?
Sehingga bulan April 2023, inflasi terus menyederhana kepada 3.3% lebih perlahan berbanding 4.7% yang dicatat Ogos tahun lalu. Melihat kepada survei pasaran yang dibuat Bloomberg, secara purata para penganalisa di pasaran mengunjurkan inflasi bagi bulan Mei yang akan dikeluarkan Jabatan Perangkaan hari ini akan terus sederhana iaitu sekitar 3.0%.
2023-06-23
14 min
Our Cultures & Our World Podcast
China Tips Part 1 ( in Dutch): How to do business in China and how to connect with Chinese people?
Omdat de zomervakantie nadert, wil ik graag een paar korte podcasts maken om de waardevolle tips van de gasten over het zakendoen met China via de speciale Tips podcast te delen. Zoals jullie weten, aan het einde van elke podcast vraag ik mijn gasten om tips te delen. Het belangrijkste doel van deze podcast is om je een brede kennis te bieden over China, de Chinese cultuur, inzichten over verschillende zakelijke gebieden en hoe je succesvol zaken kunt doen in China. Ik hoop dat de persoonlijke verhalen en zakelijke ervaringen van de gasten ons inspireren om van e...
2023-06-21
24 min
Our Cultures & Our World Podcast
#15 Exploring the Chinese Art Market: Perspectives, Trends, and Artistic Exchange. Selena Yang from Oooit Art
In this episode #15 of🎙️Our Cutlures & Our World Podcast, I had the honor of interviewing Selena, the founder of Oooit Art, a company dedicated to cross-cultural communication through art. Here's what you can expect from our conversation:🔹 Selena's unique role: A curator and cross-culture communicator bridging Chinese and international cultures through art.🔹 Beyond a product: Explore the deeper significance of art, encompassing emotions, history, and culture.🔹 Meaningful connections: Uncover the process of selecting artists and artworks that provoke dialogue and connection.🔹 Global dialogue: Learn how different exhibitions enable Western artists to engage with Chinese audiences...
2023-06-14
51 min
Ruang Bercerita Bersama Tinta
Mei yang Terasa Sangat Lama
Mei, selamat berlayar kembali, dan untuk Juni selamat berlabuh. Terima kasih atas bahagianya, Mei. See you Mei...
2023-05-31
05 min
Our Cultures & Our World Podcast
#14 Unveiling China's Equestrian World: Lessons, Challenges, and Triumphs Martine Wijkhuizen from Aqua Dynamics
In this week's podcast, I had the pleasure of interviewing a very special guest, Martine Wijkhuizen, an experienced trainer from the Netherlands. Over the course of seven years working in China, Martine gained extensive experience in educating Chinese coaches and managing horse riding schools in China. During our conversation, Martine shared valuable insights on the following topics:🌱 Overcoming challenges in implementing the Dutch way of stable management, horse management, and lesson planning in China.🌱 Effective approaches for enhancing the riding and teaching skills of Chinese coaches.🌱 Tackling the perception that only expensive...
2023-05-31
47 min
MOREIN (Motivasi, Reminder, dan Introspeksi Diri)
Usai Sebelum Dimulai #loveandlife
Ini adalah kisah yang tidak berakhir indah. Kisah ini bahkan belum dimulai tetapi harus usai.
2023-05-25
08 min
MOREIN (Motivasi, Reminder, dan Introspeksi Diri)
A Man with Introverts Character #loveandlife
Seorang pria introvert dengan segala problem yang dia alami dalam hidupnya.
2023-05-24
03 min
MOREIN (Motivasi, Reminder, dan Introspeksi Diri)
Cerita yang belum usai #loveandlife
Ini adalah kisah seorang pengagum rahasia yang sampai saat ini masih memendam perasaannya di dalam hatinya
2023-05-22
08 min
Our Cultures & Our World Podcast
Trailer Our Cultures & Our World Podcast
Dear listener, I'm delighted that you've discovered Our Cultures & Our World podcast! I'm Mei Yang, your host. I was born in China and later moved to the Netherlands after completing my studies. Over the past 25 years, I've been actively involved in fostering intercultural collaboration between Europe and China.. This podcast aims to provide you with a broad knowledge about China, Chinese people, Chinese culture, insights about various fields, and how to do business in China.I hope the intercultural journeys of my guests, their personal stories, and their business experiences will give you a lot o...
2023-05-17
02 min
Our Cultures & Our World Podcast
#13 The Journey of Building a Successful Marketing Automation Business in China. Jacco Bouw from WebPower and Agency China
Jacco Bouw is a marketing technology expert who founded WebPower 24 years ago, just 2 years after he graduated from the university. WebPower is a marketing technology company specializing in email marketing. Ten years ago, Jacco also founded Agency China, which is specialized in social media marketing. In this podcast, Jacco shared his journey of expanding his business to China in 2006 with a mission to bring marketing automation technology to the Chinese market. “I can write one book about all my failures!” Jacco told me. But with persistence and strategies, Jacco succeeded in scaling up his business in Chi...
2023-05-17
50 min
Our Cultures & Our World Podcast
Trailer Our Cultures & Our World Podcast
Dear listeners, thank you very much for tuning in to listen to Our Cultures & Our World podcast! I am Mei Yang. This podcast aims to provide you with a broad knowledge about China, Chinese people, Chinese culture, insights about various fields and how to do business in China.I hope the intercultural journeys of my guests, their personal stories, and their business experiences will inspire us all of us to learn from each other and connect with each other. At the end of every interview, my guest will share interesting tips about doing bu...
2023-05-15
01 min
Our Cultures & Our World Podcast
#12 Building a Sustainable Future through Collaboration between East and West. Hedda Sasburg from Sustainability Included
Hedda Sasburg is the owner of Orange Swallow and Sustainability Included. In this podcast, Hedda shared with us her journey to China, which began in 1997 when she took the Trans-Siberian Express from Moscow to Beijing. As a business economist, she was fascinated by China's economic growth and outbound activities. Later, she adopted a daughter from China. This personal connection inspired her to start her consultancy business with China. With 30 years of experience in the sustainability field, Hedda also discussed the developments in this area both in Europe and Asia. She shared her unique perspective on how collaboration b...
2023-05-01
54 min
Our Cultures & Our World Podcast
#12 Building a sustainable future through collaboration between East and West. Hedda Sasburg from Sustainability Included
Hedda Sasburg is the owner of Orange Swallow and Sustainability Included. In this podcast, Hedda shared with us her journey to China, which began in 1997 when she took the Trans-Siberian Express from Moscow to Beijing. As a business economist, she was fascinated by China's economic growth and outbound activities. Later, she adopted a daughter from China. This personal connection inspired her to start her consultancy business with China. With 30 years of experience in the sustainability field, Hedda also discussed the developments in this area both in Europe and Asia. She shared her unique perspective on how collaboration b...
2023-04-30
55 min
Our Cultures & Our World Podcast
# 11 From exchange student to strategic advisor China creative industries. Monique Knapen from China Connector
Monique Knapen has studied social history at Erasmus University in Rotterdam. She also followed Sinology courses at Leiden University and Beijing University. Over 30 years ago, she lived and worked in China for 6 years. Between 2009 and 2017, Monique worked as the Program Director for China at Dutch Culture. Dutch Culture is the policymaking and executing partner of the Ministry of Foreign Affairs.In 2017, she co-founded China Connector. In the last few years, China Connector has been coordinating a lot of exciting projects in the art and culture sector between The Netherlands and China. At the moment, Monique is t...
2023-03-31
59 min
MOREIN (Motivasi, Reminder, dan Introspeksi Diri)
Sedang tidak baik-baik saja
Dunia memang bukan tempat yang nyaman dan aman
2023-03-09
02 min
Our Cultures & Our World Podcast
# 10 How to work with Chinese people successfully? Rijk Schipper from Galerie Kunstbroeders
Rijk Schipper comes from The Netherlands. He has worked and lived in Shanghai from 2005 to 2008 as Business Group President for all SCA Packaging and Hygiene businesses in Asia Pacific. SCA is a leading Hygiene and Forest Products Company in Europe with offices worldwide. In this podcast, Rijk shared with us about the challenges of leading SCA businesses and Joint Ventures in China, about the general cultural differences and business cultural differences, and how he approached those differences. He also shared the strength of Chinese people he saw in those years and what people from different cultures can l...
2023-02-06
53 min
Our Cultures & Our World Podcast
# 9 How do I help my students learn Chinese language and culture? Jessica Sun from China Talk
Jessica Sun (Sun Hui, 孙慧) was born and raised in China, where she studied Linguistics at Xi’an University of Technology. After working in the tourism industry and at an international secondary school in Xi’an for 10 years, Jessica moved to the Netherlands in 2013. Together with her husband Ed Sander, Jessica co-founded China Talk in 2014. Jessica is a certified Chinese Language and Culture teacher and trainer and Ed is a China Techwatcher. For Our Cultures & Our World Podcast episode nr. 2, I interviewed Ed Sande. Ed shared about the development of the Chinese internet companies and the importance...
2023-01-24
49 min
Our Cultures & Our World Podcast
#8 How is the Chinese fashion industry developing and evolving? Vincent Djen from Cheng Kung Garments
Happy New Year everybody! ✨💫 First of all, I want to thank all my listeners for your time and your support in 2022, and for all my guests for sharing your beautiful stories and your wisdom! 💕In 2023, I hope to bring on exciting guests to share more beautiful stories and valuable knowledge with all of you about China, Chinese people, Chinese culture, the Chinese market, and how to do business in China.I am so happy that I can kick off this wonderful year with my first guest Vincent Djen. Vincent is a Sustainable Clothing Manufacturer in China an...
2023-01-09
50 min
Our Cultures & Our World Podcast
#7 (Dutch Episode) Het leven in Kunming en de ontwikkelingen in de tuinbouw industrie in China. Henk Vaandrager van Fall Creek
Deze week heeft Henk Vaandrager veel ontwikkelingen in de tuinbouw sector gedeeld. Henk komt uit noord Holland maar woont en werkt al 16 jaar in Kunming, een stad in zuidwest China. Henk werkt op dit moment als General Manager voor Fall Creek® . Fall Creek bedient de wereldwijde fruitindustrie met blauwe bessengenetica, planten, tuinbouwondersteuning en marktinformatie. Het heeft kwekerijen en R&D-centra in de VS, Mexico, Peru, Spanje, Nederland.In Cultures & Our World Podcast van deze week vertelt Henk over:🌱Zijn leven in China en hoe China hem heeft veranderd.🌱Zijn zakelijke ervaringen met allerlei projecten in Chin...
2022-12-12
46 min
Our Cultures & Our World Podcast
#6 (Dutch Episode) Hoe het is om op te groeien als tweede generatie Chinees? Kit-Yu Lo, Specialist Change Management
Kit-Yu Lo is een zelfstandige ondernemer en geeft bedrijven & organisatie advies op het gebied van Organisatie Ontwikkeling, Change management, Business Value Management en proces/product (door)ontwikkeling. Dit doet ze door vooral samen met de opdrachtgever te kijken wat de vraag achter de vraag is. De vragen lopen uiteen van teamdoorontwikkelsessies tot het opnieuw positioneren van de product of bedrijf. Van procesverbetering tot een nieuwe strategie samen met de klant bepalen. Hierbij is het open staan voor het onbekende en samen met elkaar ontdekken met welke kleine stappen al een grote verandering kan brengen....
2022-12-05
46 min
Our Cultures & Our World Podcast
#5 How to work together to create social impact? Yan Liu from Systems Innovation Amsterdam Hub
For nearly two decades, Yan Liu has co-founded and taken the lead in many innovation ecosystems and platforms in China, the Netherlands, Australia, and Southeast Asia, to bring people from different sectors, disciplines, and cultures together to listen, dialogue, and to co-create, which include the first coworking center Xindanwei - listed by Fast Company as one of the most innovative companies in China, Xinchejian - the first maker space in China, China Australia Millennium Project - the first 100 days incubator program to gather 200 Australian and Chinese top young leaders and tackle 20 global challenges. In recent years, she dedicated herself...
2022-11-28
59 min
Our Cultures & Our World Podcast
#4 (Dutch Episode) Outsourcing Insights: Cultuurverschillen en Guanxi Netwerk Opbouwen in China. Jasper Delisse van We R Asia
Achttien jaar geleden vroeg oom Ben die zijn producten liet produceren in China aan Jasper Delisse of hij voor hem naar China wilde, “China, wat kan ik daar gaan doen?” vroeg Jasper. Hij was 22 jaar en net klaar met zijn studie. Maar omdat hij met een goede vriend samen mocht reizen naar China was hij toch gegaan. Door deze reis en door daarna 1,5 jaar lang in China gewoond en gewerkt te hebben was de passie en liefde voor China ontstaan.Nu 18 jaar later, runt hij al 15 jaar lang een mooi bedrijf We R Asia met kantoren in Nede...
2022-11-20
45 min
Our Cultures & Our World Podcast
#3 How the disability of my son has reshaped me as a Chinese mother? Bei Wang from StraightFire Studios
This week I had the chance to talk to my good friend Bei Wang in Our Cultures & Our World Podcast. Bei is the Co-founder and CMO of StraightFire Studios, Co-founder of FIVE DEGREES, Lecturer of Creative Business, and Course creator Digital China. I am so grateful that Bei shared her personal story about the disability of her son Elias and how this experience changed her and helped her to see the world through a different lens. It is such a beautiful story and it touched me deeply. Our Chinese upbringing is very much focused on ha...
2022-11-14
53 min
Our Cultures & Our World Podcast
#2 (Dutch Episode) 1000 Authentieke Chinese gerechten en de Opkomst van Chinese Techbedrijven. Ed Sander from China Talk
Ed Sander is mede-oprichter van ChinaTalk, een dienstverlener gespecialiseerd in kennisoverdracht over China. Hij verzorgt lezingen/gastcolleges, keynote presentaties en studiereizen. Ed spreekt over digitalisering, de verschillen tussen Nederland en China op dat gebied, new retail, e-commerce, social media, boodschappenbezorging, live commerce, de kansen in China en wat we kunnen leren van en over grote Chinese techbedrijven en Chinese businessmodellen.In de periode 2011-2013 was Ed internationaal vrijwilliger en werkte in die hoedanigheid als marketingconsultant voor een aantal Chinese non-profit organisaties in de Chinese stad Xi’an. Ed schreef de afgelopen tien jaar me...
2022-11-07
57 min
Our Cultures & Our World Podcast
#1 (Dutch Episode) Hoe zet je strategische samenwerking op in China? Valerie Hoeks van China Inroads
Valérie Hoeks is sinoloog, afgestudeerd aan de Universiteit Leiden. Sinds 2000 is Valérie zakelijk actief in China. Haar bedrijf China Inroads biedt strategische oplossingen voor bedrijven die zich op een kruispunt bevinden in samenwerking met hun Chinese partners. Wij hebben gepraat over haar ervaringen in China, hoe zij verbinding creëert met Chinese mensen, en hoe ze bedrijven helpt met hun business in China. Watch this podcast on YouTube: https://youtu.be/CdHa5zispu8 Website China Inroads: www.chinainroads.com TEDx Talks Valérie Hoeks: https://www.youtube.com/watch?v=VMwjscSCcf0 Lin...
2022-10-19
46 min
MOREIN (Motivasi, Reminder, dan Introspeksi Diri)
Hidup itu seperti musim panas dan hujan
2 musim yang bisa diibaratkan seperti hidup kita
2022-07-31
02 min
MOREIN (Motivasi, Reminder, dan Introspeksi Diri)
Cape ya?
Melakukan sesuatu yang tidak kita inginkan itu ... melelahkan
2022-06-21
01 min
Diverseek
Reviewing the Asian American Identity - Richard Leong (DEI Consultant & Leadership/Career Coach for Asian Americans)
Join us for a conversation with Richard Leong on Reviewing the Asian American Identity.Richard is an independent DEI Consultant, Facilitator, and Coach as well as a Strategist at the DEI consulting firm, Collective. To name a few, he is an expert in facilitating DEI workshops & training; integrating DEI into systems, practices, and policies; and leadership development coaching.To know more, visit diverseek.comRICHARD LEONGLinkedinWebsiteRecommended BooksMinor Feelings by Cathy Park HongServe the People by Dr. Karen IshizukaMaking Asian America...
2022-05-30
42 min
MOREIN (Motivasi, Reminder, dan Introspeksi Diri)
Percaya diri aja dulu
Untuk kalian yang takut mencoba dan takut memulai sesuatu.
2022-05-30
02 min
MOREIN (Motivasi, Reminder, dan Introspeksi Diri)
Selamat Ulang Tahun
Selamat ulang tahun untukku dan untuk kalian yang lahir di bulan Mei ^^
2022-05-26
01 min
Ruang Rasa
Eps 57. Mei yang baru
ada yang hanya singgah, tapi ada juga yang sungguh
2022-05-09
02 min
MOREIN (Motivasi, Reminder, dan Introspeksi Diri)
Baik dan Buruk
Dua hal yang saling berdampingan dalam diri manusia
2022-04-29
02 min
everything's fine with Jenny Yang Podcast
f*ck the anti-asian haters. we need more "abby" energy.
everything’s fine with Jenny Yang is your weekly reminder to find joy in an unjust world. jenny’s thoughts and stories about love, grief, weird shit, and doing what we can to feel okay. this thing may morph into something else. who knows? i hope to touch your heart and tickle your sphincters. and if you like it, please share this with a friend and subscribe and comment.
2022-03-17
09 min
VOIR
GET TO KNOW | Sexual Harassment (with Rizky dan Mei)
Hallo teman-teman Voir, Selamat Datang di Voir. Platform informasi tentang Hubungan Internasional. Nah untuk episode ini kita ada di episode Get To Know nih. dengan talent yang kece badai yaitu kak rizky dan kak mei yang membahas tentang sexual harassment. membahas apa aja ya mereka? Yuk,langsung dengarin. Jangan lupa Follow Instagram kita: @voir_creative
2021-12-12
07 min
Nice Shorts
002 - Yu Yu - Creator of The Island of Us
Yu Yu shows us Froggy (her puppet-eating puppet), tells us about the Taiwan stop motion community, her approach to directing other animators and how she treats her films as collaborative efforts, explains her fascination with horror and all things eerie, dives a little into stop motion in VR, and many other wonderful tidbits! Join us as we take a tour through the world of Yu Yu! 0:00:00 - Intro 0:01:25 - Greeting 0:01:52 - Inspiration & Concept 0:04:06 - Yu Yu's Background before Stop Motion Career 0:09:35 - Film Lighting 0:13:03...
2021-11-17
1h 23
Hati Yang Bertelinga Podcast
Sejak 28 Mei 2021 Jenderal Andika Perkasa dan Dudung Sudah Diprediksi oleh Agum Gumelar
Melki Pangaribuan mewawancarai Jenderal TNI (HOR) (Purn.) Agum Gumelar, MSc pada hari Jumat, 28 Mei 2021 di Kediaman Bpk Agung Gumelar di Jakarta tentang Jenderal Andika Perkasa dan Dudung Abdurachman--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/hati-yang-bertelinga/support
2021-11-16
03 min
Mei Cahyani
Mencintai atau dicintai?
Antara mencintai dan dicintai, kamu pilih yang mana?
2021-11-13
05 min
Merinding Story
28. Mata Batinku Terbuka | By Mei
Ini cerita Mei yang mana dari yang tidak percaya akan hal gain tetiba mata batinnya terbuka dan bisa berinteraksi dengan hal ghaib. Pemilik Story : Cerita setan Twtter : http://twitter.com/cerita_setann ======================================== Instagram : https://www.instagram.com/merindingcerita Kirim cerita pengalaman kamu ke email : merindingstory@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/podcastmerindingstory/message Support this podcast: https://podcasters.spotify.com/pod/show/podcastmerindingstory/support
2021-09-03
30 min
Klub Buku KLIP
Lendy - Buku Pulih dan penutup KBK Mei
Lendy bercerita salah satu cerita dari buku Antologi “PULIH” yang ditulis oleh 32 penulis. Bukan kebetulan ternyata penulis cerita yang dibagikan anggota KLIP juga loh. Buku PULIH ini sekaligus menjadi penutup dari kegiatan KBK Bulan Mei yang lalu. Penuh dengan cerita yang berat tapi penuh pesan hidup. Nantikan saja edisi podcast KLIP berikutnya ya...
2021-07-28
13 min
MOREIN (Motivasi, Reminder, dan Introspeksi Diri)
Tertawalah pada Situasi dan Tempat yang Tepat.
Hati-hati ketika kita tertawa. Jangan sampai orang lain tersinggung dengan apa yg kita lakukan.
2021-04-18
03 min
MOREIN (Motivasi, Reminder, dan Introspeksi Diri)
Ayo semangat, jangan menyerah !!!
Ketika kalian berada di masa sulit dan merasa cape dengan semua cobaan yang dialami, jangan pernah katakan "Aku ingin menyerah" tapi katakanlah "Ayo semangat, aku pasti bisa"
2021-03-21
03 min
TOMS PODCAST
Ibu HRD : 5 Tahun Lagi Mau Jadi apa ?
suka denger kan kalo interview tuh di tanya nih 5 tahun ke depan mau jadi apa? nah itu dia kita lagi kepikiran banget nih 5 tahun lagi mau jadi apa ya? atau akan seperti apa yakk.. hehhe kira kira jadi budak korporat? atau jadi pengusaha? kalo kalian pilih yang mana? hohoho --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tomstaraosymeisurya/message
2020-10-13
00 min
TOMS PODCAST
ibu HRD : 5 tahun ke depan jadi apa?
suka denger kan kalo interview tuh di tanya nih 5 tahun ke depan mau jadi apa? nah itu dia kita lagi kepikiran banget nih 5 tahun lagi mau jadi apa ya? atau akan seperti apa yakk.. hehhe kira kira jadi budak korporat? atau jadi pengusaha? kalo kalian pilih yang mana? hohoho --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tomstaraosymeisurya/message
2020-10-11
00 min
TOMS PODCAST
Bucin di tempat umum!
kali ini kita bakal bahas tentang orang yang suka pacaran uwu-uwu depan umum nih ? penasaran kita ngapain aja kalo bucin ? yuk dengerin aja WARNING 18+! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tomstaraosymeisurya/message
2020-10-04
00 min
TOMS PODCAST
How Well do We Know Each Other? - Part 1
Yuhuuuu! gak kerasa nih di bulan ini ternyata toms podcast uda 3 bulan!! Nah di podcast kali ini kita bakal ajakin kalian buat tau sisi dari sifat-sifat kita dari yang baik sampe kaga ada ahlaknya nihh!! hoho mohon dimaklumi yaa.. btwwww, yuyurrr.. ga kerasa banget setiap minggu nya ngeupload podcast dari yang berfaedah bahkan seringnya tidak berfaedah di spotify! Terimakasih juga buat listener yang uda ngikutin dari awal pertama kali kita upload! semoga toms podcast bisa terus-terus an menghibur kalian semua ya! maaf kalo selama ini kita banyak kata-kata yang tidak berahlak atau tidak berkenan untuk kalian!  ...
2020-08-28
23 min
TOMS PODCAST
Dimangsa atau Memangsa ?!! mangsa apa tuuuu...
HA ! apan sih tar? kok tiba tiba mangsa mangsaan !! kaya yang agresive aja #upss!! penasaran mangsa apan? yukk dengerin podcast ini biar ngerti mangsa apaan yak.. dan kok kayanya si tara ngegas mulu ya.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tomstaraosymeisurya/message
2020-08-16
18 min
TOMS PODCAST
Eh buset! Kok bergilir..
Lah elah , uda kaya main bola aja di gilirr.. ciaaa.. apan tuh yang di gilir WAKAAKAKA eh eh temen temen sini juga bgtuh ga sih ? Putus jalur corona.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tomstaraosymeisurya/message
2020-08-01
19 min
TOMS PODCAST
Putus adalah langkah yang berat.
Deep talk kali ini ada yang bertambah mantan nih ! penasaran ? dengerin yuk ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tomstaraosymeisurya/message
2020-07-26
23 min
TOMS PODCAST
SINEMA 1.0 - THRILLER OR HORROR? * SPOILER ALERT *
Yaolooo kapan sih kalian terakhir ke bioskop dan film apa yang di tonton tuh? hmmm flashback bareng yuk sama kita! kali ini kita bakalan ngebahas film Thriller or Horror??! Kalo kalian team mana nih? eh btw, coba deh itungin mei ngom 'kea' nya brapa kali tuh setiap di podcastnya TOMS ? ntr langsung DM instagram kita ya berapa dan hukuman yang pas buat dia apa ya tiap kali dia ngom 'kea' lebih dari 3 kali HAHAHA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/t...
2020-06-28
17 min
Qoola Qalbi
02. Kita Yang Tidak Akan Pernah Selesai #Sajak02
Oleh Min Ladunna Ilma &Syarilla Asri
2020-06-10
02 min
TOMS PODCAST
Dibalik kata "Mantan" 1.0
Mantan emang bisa di lupain , tapi kalo kenangan nya ? yakin bsa di lupain? Flashback dikit yuk tentang mantan! di inget-inget seru juga ya , ada yang manis, asin , asam , pahit. Kira-kira kalian yang mana? Boleh banget dengerin episode pertama tentang 'MANTAN', siapa tau kalian pernah ngerasain hal yang sama juga. Selamat mendengar🔥 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tomstaraosymeisurya/message
2020-06-07
45 min
TOMS PODCAST
Trailer dibalik kata "MANTAN"
Mantan... ada yang manis dan ada yang pahit. Kalian yang mana ? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tomstaraosymeisurya/message
2020-06-06
02 min
@ayobaikbareng
🎧 [25 Mei] | Yang Satu Pergi, yang Satu Lagi Tetap di Sini
Dia yang tidak akan hilang dari tengah-tengah kita...
2020-05-24
05 min
Hati Yang Bertelinga Podcast
Roh Kudus dalam Hidup Saya
"Sudahkah menerima Roh Kudus, ketika menjadi percaya?” Apakah Roh Kudus sudah berkarya dalam hati, hidup, dan karya? Bagaimana relasi dengan pribadi Roh Kudus? Tiga pertanyaan refleksi tersebut berkaitan dengan Roh Kudus. Saya melihat perjalanan rohani sejak pertama kali menerima Sakramen Krisma. Ternyata banyak karya Roh Kudus berkarya dalam hidup saya. Seperti apa Sharing Refleksi Pribadi saya kali ini berdasarkan kalender liturgi 25 Mei 2020, Senin Paskah VII, dan berkaitan dengan Kisah Para Rasul 19:1-8???--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/hati-yang-bertelinga/support
2020-05-21
12 min
LandyFendi
Prediksi zodiak bulan mei 2020, ada yang bakalan punya gebetan
Kali ini kita bakal ngebacain 3 zodiak di bulan mei yang bakal beruntung, salah satunya bakal dapet gebetan
2020-05-09
33 min