Shows
My Tennessee Table PodcastSpiritual Formation: ConfessionWelcome back! We said last week how excited we are for Season Three of My Tennessee Table and especially the topic. Season Three is all about Spiritual Formation. I know, it can sound intimating or scary, but really its not. Promise! Spiritual Formation are simply practices that help us draw closer to God and grow as a Christ-follower. We'll experience freedom and be empowered by doing them. Those are all good things! Right? In the upcoming episodes, we'll show you what some of the Spiritual Formation practices are and how to do them. We think if you give...2025-01-2342 min
„Grenzen sprengen“ mit Ramona ZembrodEpisode 13 - Sensitive Fotografie: Ein Raum für weibliche TransformationJuli 2021 markierte einen entscheidenden Wendepunkt im Leben unserer heutigen inspirierenden Gästin. Nachdem sie viele Jahre als Graphikdesignerin gearbeitet hatte, öffnete sie sich neuen Möglichkeiten ihr Leben zu gestalten und integrierte dabei tiefgehende Verbindung zu Energien, Körpern und Menschen in ihre Arbeit.
Auf ihrer Reise zu sich selbst - durch intensive Persönlichkeitsentwicklung - begegneten ihr unterschiedliche Mentoren, Tools, Techniken und Weisheiten u.a. das Humandesign und die Genekeys, welche ihr aktuell die Tür zu einem noch tieferen Verständnis ihres eigenen Wesens bietet. Diese Einsichten brachten zahlreiche AHA-Momente und mehr Klarhei...2025-01-1242 min
De SandwichUitzending van 28 juli 2024Uur 1
1. Over the rainbow – Ella Fitzgerald
2. Disney girls – Beach Boys
3. Als je overmorgen oud bent – Esther van Hees
4. Buain na choirce – Karen Matheson & Michael McGoldrick
5. Did ye get healed – Van Morrison
6. Blues for heaven – Madeleine Peyroux
7. The house is haunted – Mel Tormé
8. And we dance – The Mavericks
9. Le méteque – Georges Moustaki
10. Milord – Corry Brokken
11. Three minute holiday – Tangarine
12. Kribbeln im Bauch – Pe Werner
13. Niemand weet hoe laat het is – Youp van ’t Hek & Matangi
14. Libertango – Astor Piazzolla
2024-07-281h 50De SandwichUitzending van 21 juli 2024Uur 1
1. Blue moon – Mel Tormé
2. La maison près de la fontaine – Nino Ferrer
3. Neem me mee – André van Duin
4. Love me like a river does – Melody Gardot
5. Nobody knows the trouble I’ve seen – Sam Cooke
6. Last song – Lilian Hak
7. Caminante nocturno – La Santa Cecilia
8. Carpe diem – Jaap Boots
9. I had a king – Joni Mitchell
10. Big yellow taxi – Leoni Jansen
11. What if I’m out of my mind – Willie Nelson
12. Mi pais – Izaline Calister
13. Ga niet weg – Zijlstra
14. Both sides now – L...2024-07-211h 47
WDR ZeitzeichenEin freier Schotte: Geburtstag von Robert the BruceSchotten lieben die Freiheit - vor allem aber die Unabhängigkeit von England. Einer der frühesten Vertreter dieses Freiheitskampfes ist Robert Bruce, der noch heute besungen wird.Die Schlacht von Bannockburn im Jahr 1314 ist der entscheidende Wendpunkt im Unabhängigkeitskampf Schottlands. Der Anführer dieser Schlacht ist der Adlige Robert the Bruce.Geboren am 11. Juli 1274 steht der junge Schotte zunächst - so wie sein Vater - auf der Seite und im Dienst des englischen Königs. Doch es bahnt sich ein Konflikt zwischen England und Schottland an. Dieser eskaliert, als der englis...2024-07-1114 min
96-06Independence Day (1996)GLAD FJÄRDE JULI! Amerikas självständighetsdag är också vår angelägenhet. Och då ska det firas med en grundlig genomgång av 90-talets mest självständiga sjävständighetsfilm, mästerverket INDEPENDENCE DAY (1996) med Will Smith vid spakarna. Berättelsen om rymdgubbarna som skulle spränga jordklotet, men sen kallades första kedjan in och storyn tog ny vändning.
Utöver sedvanliga villfarelser så sparkar filmen också igång en underbar nerv av sentimental kärlek till hur det var förr. Men även nya insikter föds - av gammalt stoff. Mike Foxtrot reder ut om han är en snackare e...2024-07-042h 14
Default to YES!: Coaching for Confidence, Clarity, and CallingNavigating the Pillars of Lifestyle MedicineShare Your Tips and Take-aways with me! Join host Juli Reynolds, a nurse coach and aromatherapist, as she delves into the principles of lifestyle medicine and her personal experiences with the wheel of life assessment and the Growth Day app for overall wellbeing. This episode covers the six pillars of lifestyle medicine, including nutrition, sleep, stress management, avoiding substance abuse, and fostering social connections. Juli also shares insights from Dr. Shefali's pioneering work on conscious parenting, emphasizing mindful and emotionally intelligent decisions in raising children. Tune in for practical tips on wellness and parenting, and discover strategies...2024-07-0117 min
Bada Binge - Der Serien-Podcast#183 | Das sind die TOP 10 Serien 2023 – Jahresrückblick Teil 2
Nachdem sich Daniel, Mel und Hanna (Serienjunkies) im 1. Teil des Jahresrückblicks den Januar bis Juni 2023 vorgenommen haben, blicken sie jetzt in Teil 2 auf die Monate Juli bis Dezember zurück. Dabei vergeben sie Punkte an ihre Lieblingsserien des Jahres, um am Ende eine gemeinsame Top 10 zu ermitteln. Während die einen das Serien-Sommerloch mit Trash-TV wie TOO HOT TO HANDLE Staffel 5 füllten, setzen andere im Juli ihre Hoffnung auf GOOD OMENS Staffel 2. Die guten Vorzeichen bewahrheiteten sich, denn der August hatte gleich mehrere Serien-Schmankerl im Angebot. Doch welche schmecken besser: Die von Sanji aus ONE PIECE oder Carmy aus...2024-01-161h 31
Sprezzatura - Stilfragen, Popkultur, Gestern und Heute#186 - Fragen zum VerliebenKomplimente, Aldi-Champagner, 12 Fragen zum VerliebenSongtipps von André:The Animals - RobertaAndrea True Connection - What's your name, what's your numberSongtipp von Jasmin:Lou Rawls -Lady LoveMel & Kim - Showing OutDas Intro und Outro wurde von Jasmin im Juli 2023 in der Barolo Bar in Monforte d'Alba aufgenommen.Taucht ein in die einzigartige Atmosphäre des digitalen Cafés "Sprezzatura", eurem Zufluchtsort im World Wide Web, wo Jasmin und André jede Woche spannende Gespräche über Stil, Musik, das Beobachten des Alltags, kuriose Fakten und Rezepte für ei...2023-12-011h 14
Localhero"filmer är min stora passion" - Petter SvenssonLocalHero säsong 2 avsnitt 32:I detta roliga avsnitt med mycket överraskande filmklipp samtalar vi med Petter Svensson, även kalladHan jobbar på Klocket Kunskapenshus, även gör lite filmer, men drömmer på att göra storfilmer och röstskådespelare.Vi pratar om Kunskapenshus, om att göra kortfilmsprojekt, att vara blyg framför kameran, men inte nu längre, om kortfilmer som "Pulp Fiction", "Forrest Gump", "Top Gun", "Mission Impossible", "Raiders of the lost ark", tv-serien "Friends", tv-serien "Twilight Zone" som han gjorde med Ismail Andaloussi, Erik Lundell, Marco Briones, även om Steve Miller Band - loser videon de gjorde med Anna...2023-10-192h 03
Das FilmSprechzimmer | Das SerienSprechzimmerDas SerienSprechzimmer: FOUNDATION (Season 2)Über die zweite Staffel von FOUNDATION reden Beate, Ricarda und Mel. Seit dem 14. Juli lief wöchentlich eine von zehn Episoden bis zum 15. September auf Apple TV+. Das Staffelfinale ist Grund genug für uns, in unserem Podcast über die zweite Season zu reden...
Darum geht's in Season 2
Mehr als ein Jahrhundert nach dem Finale der ersten Staffel nehmen in der zweiten Staffel von FOUNDATION die Spannungen in der gesamten Galaxis weiter zu. Während sich die Cleons auflösen, plant eine rachsüchtige Königin, das Imperium von innen heraus zu zerstören. Hari, Gaal und Sa...2023-09-1737 min
Bada Binge - Der Serien-Podcast#169 | SECRET INVASION, She-Hulk & MS. MARVEL – welche Serie muss man wirklich gesehen haben?
Mit SECRET INVASION erschien Ende Juli die neuste Serie des MARVEL Cinematic Universes auf DISNEY+ rund um Nick Fury. Schon wieder eine neue MARVEL-Serie! Dabei hatten wir noch gar keine Zeit, über die letzten beiden zu quatschen: Mit MS. MARVEL und SHE-HULK bekamen erst letztes Jahr zur gleichen Zeit zwei weibliche Superheldinnen eigene Serie auf DISNEY+. Deshalb hat sich Simon die beiden MARVEL-Fans Mel und Matthias eingeladen, um Klartext zu reden: MUSS man die Serien wirklich alle gucken, um die Filme der Phase 5 des MCU zu verstehen? Wer soll denn ins Kino gehen, wenn MARVEL-Filme gar nicht mehr für si...2023-08-2247 min
Semut Merah KaizenEps. 291 Wongso Suseno, Sang Legenda Tinju Indonesia - #365HSS-209
Halo, Gula Gula!
Adakah yang suka Tinju? Pasti tahu ya dengan julukan “super quick” yang diberikan pada petinju pertama di Indonesia, yaitu Wongso Suseno. Pengalaman membaranya di atas ring tinju, maupun saat menjadi pelatih, akan diceritakan oleh Semut Mel Huang. Selamat menyimak.
Ada pertanyaan atau komentar? DM komunitas kami di Instagram @kaizenwritingalumni atau Twitter @kaizenalumni
Karena semua orang bisa menulis dan semua penulis butuh komunitas.
Tim produksi: Produser dan Koordinator Konten: Tiara | Editor: Tanto | Penulis dan Pengisi Suara: Mel Huang | Tim Promo: Andina, Winda, Ririe
Musik & Efek: BlackPyB...2023-07-2808 min
Das FilmSprechzimmer | Das SerienSprechzimmerDas SerienSprechzimmer zum Start von FIRE IN THE SKYÜber FIRE IN THE SKY reden Beate & Mel
Darum geht's...
In FIRE IN THE SKY (OT: CITY ON FIRE) wird Samantha, eine Studentin der NYU, am 4. Juli 2003 mitten im Central Park in den Kopf geschossen. Sie ist allein, niemand kann etwas bezeugen - und es gibt nur wenige Indizien. Die Band ihrer Freund:innen hatte zuvor einen Auftritt in ihrem Lieblingsclub in Downtown, aber Samantha hatte das Konzert verlassen, um sich mit jemandem zu treffen. Ihr Versprechen bald zurückzukehren, kann sie nicht halten. Bei der Untersuchung des Verbrechens stellt sich heraus, dass Samantha das...2023-05-1013 min
Bada Binge - Der Serien-Podcast#158 | SCIFI-SERIEN-Tipps: The Peripheral, The Lazarus Project & Oat Studios mit Donnie
In dieser Spezial-Folge von BADA BINGE stellen sich Daniel, Donnie und Mel gegenseitig SciFi-Serien vor, die sie kürzlich begeistert haben. Donnie hat THE PERIPHERAL mitgebracht: Die Romanverfilmung ist seit Dezember 2022 komplett bei Prime Video zu sehen. Die insgesamt 8 je einstündigen Folgen spielen in einem 2029, in dem es 3D-Copyshops gibt und man für VR-Spiele zocken bezahlt wird.
In THE LAZARUS PROJECT, das Mel vorstellt, verhindert die gleichnamige Geheimorganisation regelmäßig den Weltuntergang, indem sie den letzten Speicherstand der Erde lädt. Alles, was nach dem Speicherpunkt am 1. Juli passiert ist, wird dadurch rückgängig gemacht und nur eine han...2023-02-0744 min
A Handful of HolmesU.K Cities"To finish off this second season of the Top 5's Show, we take a little tour around our favourite cities in the U.K. Steeped in culture and sentimental value, some places have shaped us to be who and what we are. You've seen the navy adverts, but where were YOU made? Many thanks to Sophie, Alex Sommers, William Croot VI, Lauren, Lia, Todd, Juli, Noah, Jed, Tom Hanson, Aaron, Mel, Niamh, Louise, Ewan, Lord Reevesykins of Houldonia, Cam Christie, Henry, Daniel, Em Skoons, Alex Hendo and Henry for the guest mentions!JH x"2022-08-0721 min
TapinMíša Julišová a Eva Hrindová. Mediálně řízené emoce davu. Koho milovat, koho nenávidět a trestat?Odkazový aparát:
1. https://www.krimi-plzen.cz/a/revizor-2022-06-28-180722/
2. https://www.novinky.cz/domaci/clanek/cernochova-cr-jedna-o-zapojeni-do-vycviku-ukrajinskych-sil-40401774
3. https://cnn.iprima.cz/prymula-vlna-covidu-muze-prijit-uz-v-srpnu-vrati-se-respiratory-kdo-by-se-mel-ockovat-1111442022-07-131h 44
Bada Binge - Der Serien-Podcast#130 | STRANGER THINGS Staffel 4: Hat das letzte Stündlein der Serie geschlagen? Spoiler Talk
Aus den Kids von STRANGER THINGS sind Teenies geworden – mit typischen Teenie-Problemen. Aber Liebeskummer und Mobbing sind schnell vergessen, als ein rätselhafter Tod nach dem anderen geschieht. VECNA – so taufen die Jungs und Mädels die neue Bedrohung aus dem Upside Down – hat es auch auf eine von ihnen abgesehen. Doch plötzlich gerät der Hellfire Club, allen voran Dungeon Master EDDIE, selbst unter Verdacht. Während in Hawkins die Hölle los ist, sitzt ELEVEN machtlos im entfernten Lenora Hills fest. Nachdem sie am Ende der letzten Staffel von STRANGER THINGS ihre Kräfte verloren hat, muss sie diese ers...2022-07-051h 16A Handful of HolmesU.K CitiesTo finish off this second season of the Top 5's Show, we take a little tour around our favourite cities in the U.K. Steeped in culture and sentimental value, some places have shaped us to be who and what we are. You've seen the navy adverts, but where were YOU made? Many thanks to Sophie, Alex Sommers, William Croot VI, Lauren, Lia, Todd, Juli, Noah, Jed, Tom Hanson, Aaron, Mel, Niamh, Louise, Ewan, Lord Reevesykins of Houldonia, Cam Christie, Henry, Daniel, Em Skoons, Alex Hendo and Henry for the guest mentions!JH x2022-06-0623 min
Low Tide Boyz, a Swimrun PodcastTeam Kancho BoyzWelcome to episode 110 of the Löw Tide Böyz - A Swimrun Podcast!Partners Month continues this week with our friends John Brandershort and Addison Nuding, A.K.A. The Kanchō Bōyz. They are a team based in Colorado and one that we can directly credit their origination to our constant efforts, i.e., nagging. Their first event was Orcas Island long course and that should tell you all you need to know about their mettle. More later in the show.But first... Training UpdateSwimrun Lake James is comin...2022-02-1055 min
SPACE COURTAPOCALYPTOWe invite you to join us as two bitches talk about the 2006 “epic” American historical adventure film, Apocalypto. Messages from Space Court in this episode are: drink water; watch Apocalypto; be happy to be alive; check your truths and know your sources of information; and respect each others opinions.
Featuring: Juli + Rachel.
Hit da Space Line if you want to participate in a Mel Gibson Movie Marathon: +1.707.780.2266
References: Apocalypto, Braveheart, The Last of the Mohicans, Mel Gibson, Green Inferno, Eli Roth, and Oprah.
Ideal Space Court Sponsors: TikTok....2021-12-2124 min
KRLEpoddenEpisode 37: 22. juli: Lærere og undervisningMusikk av Lee Rosevere:
"Thought Bubbles"
"Knowing the Truth"
https://creativecommons.org/licenses/by/4.0/
"We don't know how it ends"
https://creativecommons.org/licenses/by/3.0/
&
"22. juli"
Mel. Jonas Alaska ("October"), tekst. K. Aukland.2021-07-2131 minKRLEpoddenEpisode 36: 22. juli: Anes fortellingMusikk av Lee Rosevere:
"Thought Bubbles"
"Knowing the Truth"
https://creativecommons.org/licenses/by/4.0/
"We don't know how it ends"
"It's A Mystery"
https://creativecommons.org/licenses/by/3.0/
&
"22. juli"
Mel. Jonas Alaska ("October"), tekst. K. Aukland.2021-07-2159 min
The Pursuit of WhealthMotivation: The Pursuit of Motivation, Acting over Thinking, Recognizing your Unmotivators and Demotivators (Ep. 04)The Pursuit of W(h)ealth, A Deep Health Nutritious Podcast
@wishihadacoolername , @julisplayground , @johnnykleinwellbeing
We have the privilege to talk about motivation from our personal experience from struggle to the practices that have made us actively come closer to reaching our goals in career, healthy living, and the continuous effort put forth to be better than the day before. It is growth through recovery and striving to be with and towards something rather than running away from something elsewhere we can truly become our undeniable identity.
We may be motivated selfishly or for s...2021-03-091h 10
The Nate K-G Podcast(#61) 2021 Positivity KickstartLet's start 2021 better than last year!On this episode we'll go through three topics I'm focusing on: Consistency, Mental Wellbeing & What Is Jump Rope?You'll hear from a lot of folks on these topics:Dec McCarthyMike FryStewart IsaacsChad GonzalezDon MichaelThe Jump Rope DudesJohnjo RigueraCarla FranziniThe San Francisco Band - Mel, Kyle & DeanaJuli CampDustin GlassPlease enjoy!If you liked the podcast, would you please consider leaving a short review on...2021-01-0841 minDe SandwichUitzending van 19 juli 2020Uur 1
1. Summer wind – Frank Sinatra
2. So many others – Liesbeth List & Rod McKuen
3. Morna – Luz Casal & Buika
4. Zonder liefde ben je nergens – Zijlstra & Lydia van Dam
5. Right now – Mel Tormé
6. Mr. Alzheimer – Boxin’ The Vox
7. Mensen zijn gemaakt van dun papier – Jonas Winterland
8. No song without you – Honne
9. Je suis un voyou – Georges Brassens
10. Friends like evergreens – Lianne La Havas
11. Highway to the sun- Ray LaMontagne
12. Singin’ in the rain – Jamie Cullum
13. Eiland in de reagen – Rowwen Heze
14. Chykh pykh – Amsterdam Klezmer Band
15. Mon truc en plumes – Ziz Jeanmaire
16. Polka dots and moon beams – Johnny Meijer
Uur 2
1. Cajun moon - JJ Cale
2. When I’m cleaning windows...2020-07-191h 50
A Little BuzzedAmy Wants You to Have a Good CryJuli & Mel interview Amy Friedman from the podcast, Have a Good Cry, to discuss the value of crying, vulnerability, and not being afraid to be your authentic self. We hear where Amy came up with the idea for the podcast and her journey to accepting herself and the power that comes in vulnerability. We discuss crying for happiness, sadness, or just simple frustration; finding your people; how amazing and important therapy is. Get a little buzzed on crying with us. Support the show2020-06-011h 03
Finans PodcastBundlinjen #111: Hvor længe holder hjælpepakkerne, hvorfor holder DI-direktør fast i krisen og har Lagkagehuset rent mel i posen?(00:48) Der er sendt milliarder ud i hjælp til dansk erhvervsliv. Onsdag kom regeringens tre uafhængige økonomiske eksperter på banen med en ny rapport. I den anbefaler de at udfase de største hjælpepakker så hurtigt som muligt efter den 8. juli, hvor de udløber. Men er dansk erhvervsliv klar til ikke længere at være på støtten? Og hvad har vi egentlig lært af coronakrisens mange hjælpepakker?(11:35) I landets største erhvervsorganisation DI er topchefen nervøs for, at danskerne i takt med, at de igen kan komme ud og spise en god middag og...2020-05-2934 minA Little BuzzedKeeping Quarantine HabitsJuli and Mel talk about habits and behaviors they developed during quarantine that they'd like to maintain after everything opens up again. They talk about how quarantine has forced them to relook at how they prioritize their time, especially making sure to make time for themselves to recharge. Juli and Mel also talk about how much more present and appreciative the situation has made them, able to enjoy the moment, and how they'd like to keep that. Oh, and to-go cocktails, don't we all want to keep those?Support the show2020-05-0431 minA Little BuzzedMillennial Therapist on Self-Acceptance & Body-AcceptanceRebecca shares her journey of becoming a therapist, working through self-acceptance for both her and her clients, and body acceptance. She, Juli and Mel get buzzed on the enneagram, getting older and learning to not care what people think, and how there's so much more fascinating things to talk about than your body. Support the show2020-04-2050 minA Little BuzzedCoping During Corona: Tips from a Licensed Professional CounselorWe talk to Sarah, an LPC, on her tips for coping during this time of uncertainty. Sarah shares tips on limiting social media and news updates, sticking to your routine, walking to reset your system, drinking plenty of water, and getting lots of sleep. With Mel and Juli, she discusses the very common issue or past wounds/issues resurfacing during this down time, substance abuse, and how to stay connected to people. Mel shares her experience during the time of uncertainty and all find silver linings in this difficult period.Support the show2020-03-2347 minA Little BuzzedLove in the Time of Corona: How Even Dare She Gets A Little Buzzed on Corona, Attachment Theory, FaceTime Dates, & Everything in BetweenLaura & Marnie from the podcast, How Even Dare She, join us to talk about the Corona Times, the Attachment Theory, dating in the time of social media, couple goals, FaceTime dates and so many other things. Juli & Mel talk with the girls about their fears in the corona times, what changes when someone you like starts following you online, and how to use the Attachment theory to improve your life. They also discuss who likes soups, kissing in the supermarket, and chinchillas. Join us and get a little buzzed!Support the show2020-03-161h 07A Little BuzzedDan on Teaching, Learning, & Being a Full-time MusicianDan shares what he's learned about learning through teaching people how to play the drums/guitar, including the importance of understanding you're learning style and the mental roadblocks that get in the way of learning and growing in your craft. Mel & Juli hear about his experiences teaching others how to learn (including Mel) and what it's been like making music his full time career.Support the show2020-03-0947 minA Little BuzzedJuli Rediscovers Her Inner SageJuli shares her lessons from her life coach about confronting her inner critics and empowering her inner sage to have the voice of authority in her life. Juli and Mel discuss how those inner critics, or voices of fear, can be annoying and paralyzing but they're always a part of you and if you listen to them, they might have something to tell you... just don't let them run the show in their life. They discuss the persona of Juli's inner sage and how sometimes it sounds exactly like you when you're giving advice to your friend. S...2020-03-0235 minA Little BuzzedCarlo Uses Positive Energy & Commitment to Become a Perpetual Motion MachineCarlo Minchillo shares how he is able to find energy to do "twelve million things" by investing his time into what inspires him. Juli & Mel try to mine tips and tricks from Carlo who shares that it starts with asking yourself what it is that you want and then going after that. They also discuss the importance of being surrounded by people who are inspiring and encouraging. Get buzzed and inspired to go after the thing you've always wanted to by listening to Carlo's mindset. Support the show2020-02-2454 minA Little BuzzedSusan Forgoes Perfection to Stand in Her WorthSusan shares her journey into understanding and practicing standing in her self worth. Juli and Mel hear from her about how she went from being miserable in a successful career, to thinking a career change would fix how she felt, to realizing it was her mental scripts holding her back. Susan talks about separating your worth from your emotions and productivity and her love of therapy.Support the show2020-02-1749 minA Little BuzzedLaura Uses The Attachment Theory to Change Her PatternJuli & Mel hear from Laura about how utilizing The Attachment Theory helped her to start picking better partners. Laura tells about her dating experience highs and lows and the moment she realized she was done letting some doozer determine how she felt about herself. They discuss the four types within The Attachment Theory, why it's easy to be drawn to the wrong type for you, and how to recover your self worth after a hard relationship. Support the show2020-02-0348 minA Little BuzzedDate a No-Fun Winner and Other Advice from AlexMillennial male Alex shares his theory about why you should date a no-fun winner and other dating advice with Juli & Mel. He shares his 9+ years of experience with dating and Juli & Mel grill him on what makes a good online dating profile.If you want to submit topics or questions to the show, email us hello@alittlebuzzedpodcast.com.You can follow the podcast on instagram @alittlebuzzedpodcast. Or you can find our individual accounts:Gen Xer Juli @julesgotgritMillennial Mel @heymelwest Support the show2020-01-2751 minA Little BuzzedSarah Makes a Big Life Change and Makes it ThroughSarah decides to reroot her life in a new city after 30 and finds the best way to navigate a big life change is to set realistic expectations for yourself. Juli & Mel discuss with her how you can expect to be lonely at first and that friendships take a while to build. The three also discuss how important it is to be conscious of how you talk to yourself because you talk to yourself more than anyone else. And Juli does a New York accent that you cannot miss,If you want to submit topics or questions to the...2020-01-2050 minA Little Buzzed10 Year Goal Mapping for Mental ClarityJuli and Mel challenged themselves to map out their goals for the next decade and discover that, though they dreaded it, it helps create mental space and clarity. They talk through how they went about and organized their 10-year plan and the more tangible action items it created. Mel even tackled declaring her life's purpose and calls herself babe.If you want to submit topics or questions to the show, email us hello@alittlebuzzedpodcast.com.You can follow the podcast on instagram @alittlebuzzedpodcast. Or you can find our individual accounts:Gen Xer Juli @j...2020-01-1335 minA Little BuzzedMel Encounters Impostor Syndrome After Starting a New JobMel starts a new job and finds herself confronted with a new round of Impostor Syndrome. Mel talks to Juli about feeling like a fraud on her first day of work and how she eventually worked her head out of the impostor syndrome. If you want to submit topics or questions to the show, email us hello@alittlebuzzedpodcast.com.You can follow the podcast on instagram @alittlebuzzedpodcast. Or you can find our individual accounts:Gen Xer Juli @julesgotgritMillennial Mel @heymelwest Support the show2020-01-0632 minA Little BuzzedNew Year's Goals & Silent Discos: An Exploration in Making ResolutionsJuli & Mel get buzzed on why writing down where you want to go matters and the best tactics they've found for goal-setting. They talk fun goals, ten-year planning, Mel's five-year-hair-plan and not wanting to wake up in 20 years wondering what happened. Juli explains what she thinks the difference is between a resolution, a goal, and just a to-do list item. Is going to a silent disco a resolution? Listen and decide.If you want to submit topics or questions to the show, email us hello@alittlebuzzedpodcast.com.You can follow the podcast on instagram @alittlebuzzedpodcast. 2019-12-3034 minA Little BuzzedCultivating Creativity for Joy & ConnectionJuli & Mel talking to creatives Debbie & Casey to explore the art of creating and its benefits. We get buzzed on expanding the boundaries of what being creative is--from spreadsheets to fashion to curating an experience--and that everyone is creative at their core. To follow Debbie:Instagram : @gneural.Website : https://gneural.com/To follow Casey:Instagram: @casey_kimberlycollins.To learn more about our muses:Mel's buzzed on #JackWhite and thinks this article helps explain it: https://tinyurl.com/albjackwhite/.Debbie's buzzed on #CamilleWalala who's website is here: https://www...2019-12-2348 minA Little BuzzedAndy Changes Careers at 50: AKA It's Not Too Late and You're Never Too LateAndy shares with Juli & Mel his journey of leaving behind a successful career in tech to pursue his passion of becoming a chef. We talk through the reality of feeling stuck in a career you don't like cause you have to make ends meet and then the breaking point of not being able to do it anymore. If you want to submit topics or questions to the show, email us hello@alittlebuzzedpodcast.com.You can follow the podcast on instagram @alittlebuzzedpodcast. Or you can find our individual accounts:Gen Xer Juli @julesgotgritMi...2019-12-1657 minA Little BuzzedAm I a Candidate for Counseling?: Toni Talks the Why & What of Going to TherapyJuli & Mel have ALB's resident licensed therapist, Toni, back on to talk about all things therapy. She shares why and when you should go to counseling, how to find a therapist that works for you, what you can expect from counseling, and what to do when you want your counselor to like you (we're looking at you, Mel). She also gives advice for people who might have a hard time affording it and people who are afraid counseling will open the floodgates. If you want to submit topics or questions to the show, email us hello@alittlebuzzedpodcast.c...2019-12-0949 minA Little BuzzedDebbie's Creative Career Catapults by Saying Bye to the Impostor SyndromeDebbie Clapper shares her journey of creativity from becoming a graphic designer, dropping the impostor syndrome, and realizing it was possible to make a living pursuing art fulltime. Debbie is a muralist, artist, and recovering designer (and sometimes mentor), who ran her own design business for 18 years before transitioning to art as a business in 2020. She is also very funny and a great scary movie partner. To follow Debbie:Instagram : @gneural.Website : https://gneural.com/Other awesome things Debbie mentions:The Futur Academy: https://academy.thefutur.com/courses/enrolled?affcode=112836_hru4jmat.2019-12-021h 02A Little BuzzedA Therapist's Guide to Surviving the Holidays: Juli & Mel Talk Turkey with Toni, LPCJuli and Mel talk with Therapist Toni to answer all your questions about how to survive the holidays. She gives advice on how to answer Aunt Lorraine's annoying questions like, "why are you still single?" and "why do you have roommates still?". They talk about what to do when politics come up, what to do when you feel that you're in a downward spiral at the dinner table and whether you should make life announcements at the Thanksgiving meal. Somehow, Elon Musk also comes up.If you want to submit topics or questions to the show, email...2019-11-2548 minA Little BuzzedJuli Asks Mel Why Millennials Are Afraid of Talking on the PhoneJuli and Mel talk about why Millennials are so weird about talking on the phone with Mel's own experience and some of her informal polling. Are the differences generational or due to the way technology has changed how we connect or a little bit of both? The answer remains unclear but what is clear is that Juli thinks that a phone call is the best way to connect with her and Mel begs you to never leave her a voicemail.If you want to submit topics or questions to the show, email us hello@alittlebuzzedpodcast.com.2019-11-1825 minA Little BuzzedJuli & Mel Want You to Take a Minute (or why productivity might be overrated)Juli and Mel explore the importance of rest for improving productivity and the reasons why they feel pressure to not rest. Mel talks about how she used to find worth in being productive but how her time in NY has changed her. Juli shares how a three-day trip away brought energy back to her. If you want to submit topics or questions to the show, email us hello@alittlebuzzedpodcast.comYou can follow the podcast on instagram @alittlebuzzedpodcast. Or you can find our individual accounts:Gen Xer Juli @julesgotgritMillennial Mel @heymelwest S...2019-11-1137 minA Little BuzzedMel Wonders Why She Has to Work for a LivingMel and Juli explore what more a job can offer besides paying your bills and how to have a good perspective when you're not necessarily doing what you love for a living. They talk through the different approaches to how you view your job and how you engage with your coworkers. The three different approaches to work Mel mentions are from this Psychology Today article: https://bit.ly/32esJFtThe book Mel mentioned, The Life Diet by Laura Jane Williams can be found here: https://amzn.to/32gFfUKIf you want to submit t...2019-11-0435 minA Little BuzzedJuli Goes with her Gut (after months of careful thoughtfulness)Juli and Mel discuss the art of decision making and the importance of listening to your gut. They talk through separating the fear and expectation that can get in the way of hearing your gut and difficult decisions Juli has had to make through the years. If you want to submit topics or questions to the show, email us hello@alittlebuzzedpodcast.com.You can follow the podcast on instagram @alittlebuzzedpodcast. Or you can find our individual accounts:Gen Xer Juli @julesgotgritMillennial Mel @heymelwest Support the show2019-10-2854 minA Little BuzzedMel Used to Be Afraid of Anger But Now She Accepts ItMel discusses her discomfort with anger--her old fears of falling off the deep end of anger or being labeled an angry person--and how she has come to see it as a useful tool (even if she still doesn't like it). Juli talks about her fears not around feeling the motion but expressing it. The two also discuss general attitudes around emotions. If you want to read the book Mel mentions that helped her, you can buy it here: https://www.amazon.com/dp/B003XQEVOY/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 OR check to see if it's at y...2019-10-2140 minA Little BuzzedJuli & Mel's Love Letter to the Enneagram (And Why Getting Where You're Going Starts With Knowing Where You Are)Juli & Mel discuss how much they have loved the Enneagram as a tool for healing and self-improvement while unpacking from Mel's trip home. Juli, a type 6, and Mel, a type 4, have both found that it has helped them find relief in who they are and how they function and to relate and engage with other people whose MO's are different. Sometimes they've even found it to be free therapy. If you want to take the Enneagram test, you can take a free version here: https://www.eclecticenergies.com/enneagram/test. Don't forget to send us yo...2019-10-1439 minA Little BuzzedMillennial Casey Shares Her Experience with Online Dating and Why We Want a MeetcuteJuli & Mel talk to their Millennial friend, Casey, about her experience swiping out on the dating apps since they have not tried it and Casey shares her highs, lows, hopes for the future, and even sings a little. So get a little buzzed with Juli & Mel as they explore this whole new world. If you want to submit topics or questions to the show, email us hello@alittlebuzzedpodcast.com.You can follow the podcast on instagram @alittlebuzzedpodcast. Or you can find our individual accounts:Gen Xer Juli @julesgotgritMillennial Mel @heymelwest Our...2019-10-0737 minA Little BuzzedDon't Waste My Pain and Other Solid Gold Advice from SarahGen Xer Sarah shares her take on the best ways to give and receive advice and why Millennials and Get Xers are better together. If you want to submit topics or questions to the show, email us hello@alittlebuzzedpodcast.com.You can follow the podcast on instagram @alittlebuzzedpodcast. Or you can find our individual accounts:Gen Xer Juli @julesgotgritMillennial Mel @heymelwest Support the show (http://patreon.com/alittlebuzzed)2019-09-3048 minA Little BuzzedJuli Wants You to Get Out There and Connect IRL (not just on the interwebs)Juli gets buzzed about social media not being a replacement for in-person interactions and how she wishes we were all on our phones less. Mel is sympathetic and agrees but loves memes.If you want to submit topics or questions to the show, email us hello@alittlebuzzedpodcast.com.You can follow the podcast on instagram @alittlebuzzedpodcast. Or you can find our individual accounts:Gen Xer Juli @julesgotgritMillennial Mel @heymelwest Support the show2019-09-2332 minA Little BuzzedAubrea, Braveheart of Mental Courage, Gives Us Permission to Speak in the Third PersonJuli & Mel's friend, Aubrea, has spent years learning to grow her mental courage and shares her tips which include speaking to yourself in the third person like SHAQ. Mel stops saying "I want to die" and starts saying "I"m uncomfortable but I'm going to learn"If you want to submit topics or questions to the show, email us hello@alittlebuzzedpodcast.com,You can follow the podcast on instagram @alittlebuzzedpodcast. Or you can find our individual accounts:Gen Xer Juli @julesgotgritMillennial Mel @heymelwest Support the show2019-09-1944 minA Little BuzzedJuli Writes Her Own Timelines and You Can TooWe explore what it's been like for Juli to reassess her goals and timelines each decade of life. Mel thinks success in life looks like replacing a Spice Girl.If you want to submit topics or questions to the show, email us hello@alittlebuzzedpodcast.com.You can follow the podcast on instagram @alittlebuzzedpodcast. Or you can find our individual accounts:Gen Xer Juli @julesgotgritMillennial Mel @heymelwest Support the show2019-09-1036 min
A Little BuzzedMel Moves to NYC with Two Suitcases and No FriendsWe get a little buzzed talking about Mel uprooting her life at 30 and moving to NYC because she just had to, the struggles she faced and what she's learned since then. We also ponder whether Gen X-er's like to talk about their feelings. If you want to submit topics or questions to the show, email us hello@alittlebuzzedpodcast.com.You can follow the podcast on instagram @alittlebuzzedpodcast. Or you can find our individual accounts:Gen Xer Juli @julesgotgritMillennial Mel @heymelwest Support the show2019-09-1037 min
Undone RedoneUR 194: Rethinking Sexuality — Juli SlatteryOn this week's episode of the Undone Redone Podcast, Tray and Melody sit down with Author Juli Slattery to discuss sexuality. Juli explains how sexuality is often misinterpreted in the church and that only 10% of Christians enter a marriage without some form of sexual experience from a previous relationship. Juli then discusses what to do for Christians that reach marriage with or without baggage and say "Ok... Now what?" We encourage our listeners to check out her new book "Rethinking Sexuality" and visiting her website https://www.authenticintimacy.com/ for more resources on properly defining God's view of healthy...2019-07-2200 min
Embedded228: Pedantic or Andrantic The Amp Hour and Embedded join up to send a holiday letter to listeners. Chris G is ever improving Contextual Electronics. Chris W has a new band: 12AX7. Elecia still has a book: Making Embedded Systems. Amp Hour episodes mentioned in this one: 372: Where Chris and Dave talk about 2017 304: Alexa jokes 281: The first Amp Hour / Embedded show, with call ins 256: The first time Chris W was on the Amp Hour 187: Elecia joined the Amp Hour for the first time Embedded episodes mentioned: 223: Where Chris talks about his new synth habit 227: Talking about...2018-01-031h 44
Compartimos la semanaPrograma del 2015-04-27Entrevista a Juli Amarillo y Mel Galvan2015-04-2755 min