Shows
Becoming Parents - Birth Stories and Birthwork WisdomMiscarriage, IVF, Parenting 2 & Coaching with The Courage Club - Mel Findlater - S7 E58- As a teenager I was taught - as many are - that slip up once in the bed and you are pregnant- Always figured kids would simply happen but they weren't my one big dream that would make me satisfied in life. I have always been spontaneous and loved adventure and travel and possibility. - Decided to get married. Decided to have kids. 3 years later, not pregnant. - lucked out to be living in Cambridgeshire England (we're Canadian) at that exact time, as IVF was covered by public health for 3 rounds.
2025-04-0241 min
Permission To Be Human - the podcastEpisode 95 - Learning From Your Future Self - A Guided Moment of ReflectionIn this episode host Mel Findlater invites you to take a few minutes to yourself and partake in a few moments of guided reflection, where you visualise and check in with your future self. Who are you 5 years from now? 10? 15? What is that self doing? How are they feeling? This is your opportunity to check in with you and who knows, maybe you will even manifest exactly what you need in that future!
Connect with Mel:
Facebook: Permission to Be Human
Instagram: Permission to Be Human
Email: permissiontobehumanalways@gmail.com
If you enjoyed this...
2025-02-0412 min
Permission To Be Human - the podcastEpisode 94 - What If Doing The Inner Work Didn't Have To Feel Heavy?We all have some inner work to do - some hurt to work through, sadness to move, emotions to acknowledge, and for some there's trauma to release. There is often this assumption that in order to do this work, it has to feel heavy and well, like work. But what if it didn't have to be heavy, or at least not all of the time? Don't get me wrong, moving through our emotions can involve tears and can feel hard, however, what if it wasn't all the time?
In this episode, host Mel Findlater shares her story o...
2025-01-2810 min
Permission To Be Human - the podcastEpisode 93 - Taking Courageous Action with Jena JauchiusIn this episode we meet Jena Jauchius, again! I enjoy our conversatiosn so much that when I heard that she was running Sensory Kids By Nature Summit, I simply had to have her on the podcast again. Not only is the topic so so relevant to us as humans, but also to us as mothers. There is so much good info in there. In this conversation Jena speaks to how she managed to take this courageous step, how hard it was, and how starting small helped her get into action.
Jena Ponti Jauchius bio
2025-01-2136 min
Permission To Be Human - the podcastEpisode 92 - Rerun Of The Most Popular - What to do when self care is taking the back burner with Lina BraunThis is a rerun of one of our most popular podcast episodes, on a topic that is near and dear to my heart right now - self care. Or as I think of it more is noticing our own needs and deciding what to do with it. So, while I 'winter' over here, recover from my cold, and listen to my bodies shouts for rest, you get to listen to the incredible Lina Braun, from way back on episode 13!
Lina Braun is such a gentle and loving mom who is so easy to identify with. Having taken c...
2025-01-1441 min
Permission To Be Human - the podcastEpisode 91 - Choosing Your Word For 2025In this episode of 'Permission to be Human,' host Mel Findlater reflects on the past year and discusses her intentions for 2025, while encouraging you to do the same. Mel emphasizes the importance of setting intentions rather than traditional New Year's resolutions, sharing her personal journey of moving from a mindset of constant action to one of simply being. She encourages listeners to reflect on what they want the coming year to feel like and to choose a focus that resonates with them. Mel also shares examples from her previous years' intentions and highlights how they shaped her actions a...
2025-01-0717 min
Permission To Be Human - the podcastEpisode 90 - A Collection of Courageous Moments 2024In this episode Mel Findlater invites you to reflect upon your own moments of courage this past year, by sharing some of her top courageous moments with you. Join her for stories of moments big and small, in an effort to inspire you to take the time for your own reflection too. It's so easy to remember the challenges but alongside these challenges, come acts of courage. Have you noticed yours?
Connect with Mel:
Facebook: Permission to Be Human
Instagram: Permission to Be Human
Email: permissiontobehumanalways@gmail.com
If you enjoyed this episode, pleas...
2024-12-3120 min
Permission To Be Human - the podcastEpisode 89 - A letter to youIn this episode Mel Findlater speaks directly to you, the omen who are out there mothering in whatever capacity. She shares a manifesto, imperfect and incomplete, yet straight from her heart to yours. This, is what Mel believes in and this is who she thinks we, collectively as women, can be.
Connect with Mel:
Facebook: Permission to Be Human
Instagram: Permission to Be Human
Email: permissiontobehumanalways@gmail.com
If you enjoyed this episode, please share it with a friend who might need a dose of courage. Let’s spread the word and help more mo...
2024-12-2407 min
Permission To Be Human - the podcastEpisode 88 - Courageous Gratitude In this episode, Mel Findlater speaks to the concepts of courage and gratitude, and how they relate. She explores what it means to practice courageous gratitude, emphasizing that courage involves embracing fear and stepping outside comfort zones, while gratitude require sincere appreciation of life's positive aspects. Mel explores how we can create a daily practice to works in our busy lives, and how to avoid the 'you should be grateful' feeling.
Connect with Mel:
Facebook: Permission to Be Human
Instagram: Permission to Be Human
Email: permissiontobehumanalways@gmail.com
If you enjoyed this episode, please share it wit...
2024-12-1716 min
Permission To Be Human - the podcastEpisode 87 - Permission To RestIn this episode of Permission to be Human, host Mel Findlater discusses the importance of self-care and giving oneself permission to rest, particularly during challenging times. She shares her personal experience of exhaustion and the concept of 'wintering,' inspired by Katherine May's book. Mel emphasizes that sometimes the most audacious dream is to focus on oneself—taking the time to heal and reflect, rather than constantly pushing for external achievements. She encourages listeners to prioritize their well-being, acknowledging that rest and inner work are essential for future success. Mel urges you to connect with their dreams while understanding th...
2024-12-1011 min
Permission To Be Human - the podcastEpisode 86 - How Your Stories About Money Could Be Holding You Back with Erin GrayIn this episode host Mel Findlater speaks with Erin Gray, who shares her story of recognizing the lifelong stories that she holds about money and their impact on her life. She speaks of leaving her job as a financial planner when her child was born and connecting in with herself, her stories, what's useful and what isn't.
Erin Gray isn't your typical "let's talk money" person. She is real, authentic, and works at the deeper level of needs, values and beliefs, helping women to tap into their full self and shift their relationships with money, so that th...
2024-12-0455 min
Permission To Be Human - the podcastEpisode 85 - Dreaming Big With Photography, While Homeschooling 5 kids, with Kyla ShurtzIn this episode host Mel Findlater talks with Kyla Shurtz, a remarkable homeschool mom of five, a family and high school senior photographer, and a photography educator. Kyla shares her journey from buying a camera for personal use to becoming a professional photographer and then an educator teaching moms how to use DSLR cameras. Amidst her busy life, Kyla discusses the importance of photography in capturing family memories and boosting self-confidence in children. She also emphasizes the value of having a creative outlet and pursuing passions for personal fulfillment while balancing motherhood and work. Kyla encourages moms to pursue...
2024-11-2654 min
Permission To Be Human - the podcastEpisode 84 - Building Courage Through Acts of KindnessJoin the discussion on how building courage and practicing kindness can go hand-in-hand. Mel Findlater shares the moment that it clicked that courage and kindness closely relate to each other and how being kind may well be the most courageous thing that we could do.
She also introduces a new 2 week Courageous Kindness Challenge taking place between Dec 1 and 14, 2024, which you can take part in for free to buil dup your own courage muscles, one act of kindness at a time.
Sign up at permissiontobehuman.ca/CourageousKindnessChallenge
Connect with Mel:
Facebook: Permission to Be...
2024-11-1908 min
Permission To Be Human - the podcastEpisode 83 - Beyond time: Making Space For YouIn this episode of Permission to be Human, host Mel Findlater delves into a concept inspired by a discussion with Sue Deagle: the difference between not having time and not having mental space. Mel emphasizes the importance of creating mental capacity to engage in self-care, experience joy, and fully participate in activities that matter. She explores the necessity of setting boundaries and making conscious choices to say no to things that don't spark joy and yes to those that do.
Connect with Mel:
Facebook: Permission to Be Human
Instagram: Permission to Be Human
Email: permissiontobehumanalways@gmail.com
...
2024-11-1217 min
Permission To Be Human - the podcastEpisode 82 - Loss and Living a Vibrant Life with Sue DeagleIn this heartfelt episode of Permission to Be Human, host Mel Findlater speaks with Sue Deagle about her journey through loss and how she has learned to transform her grief into vibrant living. Sue, a corporate veteran turned storyteller, shares how the unexpected loss of her husband reshaped her life's mission. They discuss Sue's platform, The Luminist, where she writes about loss and vibrant living, aiming to change the cultural conversation around grief. Listeners will gain insights into healing, resilience, and the power of storytelling in navigating life's most challenging moments.
Sue Deagle: Veteran C-Suite exec, mother, w...
2024-11-0555 min
Permission To Be Human - the podcastEpisode 81 - Unconventional Paths and Living Joyfully with Jana HendricksonHost Mel Findlater welcomes Jana Hendrickson, an executive coach and unschooling mom, to discuss her journey to creating a life filled with freedom and adventure. This insightful episode explores Jana's transition from corporate life to organizing transformative conferences and unschooling her children. The conversation delves into the essence of self-actualization, balancing professional success with personal joy, and nurturing family life. The episode also highlights the practical challenges of balancing entrepreneurship, unschooling, and family. Jana shares her dream of achieving financial independence in order to enable her family to live outside of the traditional school and corporate systems and instead to...
2024-10-2955 min
Permission To Be Human - the podcastEpisode 80 - Learnings from 8 hours alone in the wildIn this episode of 'Permission to Be Human,' host Mel Findlater takes listeners on a journey of self-discovery and courage. Mel recaps her transformative 8-hour solo experience in the wilderness, shifts in perspectives from fearing wildlife to human encounters, and the concept of building a 'courage muscle.' She shares profound realizations about the harmony of nature versus the perceived chaos of humans. Mel introduces The Courage Club, a supportive community for women launching in January 2025, encouraging listeners to join and engage with the show's message of dreaming big and being unapologetically themselves. Highlights include Mel's preparation for...
2024-10-2229 min
Permission To Be Human - the podcastepisode 79 - Making everyday magic and why it matters with Ruth BrannanI'm excited to introduce you to my very good friend, Ruth Brannan. I've been wanting to do an episode on everyday magic for a while now and Ruth us exactly the person that always comes to mind on this topic. From wearing a cape to hanging with a yarn bombed bike, Ruth has a unique gift of using play to build relationships and enable people of all abilities to be themselves and reach their potential.
Ruth Brannan has had a lifetime full of inspiring work. After leaving her teaching job because she saw the potential for a l...
2024-10-1552 min
Permission To Be Human - the podcastEpisode 78 - Embracing Authenticity and Curiousity with Sam SundiusEmbracing Authenticity and Curiosity with Sam Sundius
In this episode of 'Permission to be Human,' host Mel Findlater speaks with Sam Sundius, who shares insights on neurodiversity, authenticity, and the transformative power of curiosity. Mel and Sam explore how understanding their own neurodivergence and embracing curiosity can dismantle shame and foster personal growth. Sam, an artist and coach with a unique platform called 'Art of Undiscipline,' shares her journey and big audacious dreams. The episode touches on the importance of being true to oneself, the potential of curiosity to create systemic change, and the power of...
2024-10-0849 min
Permission To Be Human - the podcastEpisode 77 - The Science of Flourishing with Emiliya Zhivotovskaya, MAPP, MCCIn this episode Mel Findlater interviews Emiliya Zhivotovskaya, MAPP, MCC, one of the most influential people in her life in the past 4 years. We explore Emiliya's story of going from a challenging upbringing with plenty of loss, through to being a child party entertainer, and eventually following her esire to learn more about how humans can thrive by pursuing her Masters in Applied Positive Psychology. This led her onto creating The Flourishing Center, which is where Mel met her on her Certificate in Applied Positive Psychology program.
Have a listen to hear about how Emiliya defines positive ps...
2024-10-0149 min
Permission To Be Human - the podcastEpisode 76 - The Power of Imperfect ActionIn this episode of Permission to be Human, host Mel Findlater shares the inspiring story behind the creation of her 'Courage Club'. Mel discusses her journey of turning a two-year dream into reality, the importance of building confidence through small steps, and the power of community and connection among growth-minded women. Tune in to hear about the first successful session of the Courage Club and how Mel navigates the challenges and excitement of bringing people together to stretch their comfort zones and realize their massive dreams. Why listen to this story? Because perhaps you too have an idea that...
2024-09-2423 min
Permission To Be Human - the podcastEpisode 75 - Courage, Community, and Building A Business with Kayla MurrayIn the latest episode of Permission to be Human, host Mel Findlater has an engaging conversation with Kayla Murray, a local entrepreneur from Cowichan Valley on Vancouver Island. Kayla shares her journey of starting a climbing gym and purchasing a board game café, both aimed at fostering a strong community. They discuss Kayla's vision for creating women's adventure retreats to combine her passion for the outdoors with community building. The episode explores the challenges and rewards of balancing motherhood with running community-focused businesses, and shares insights on the importance of creating spaces for authentic connection and personal growth.
2024-09-1744 min
Permission To Be Human - the podcastEpisode 74 - how joy can be our compass with Heidi Esther, JoyologistAre you worthy of joy? Like, do you really truly believe that you are? When we dig deep down, so many of us in fact don't believe that we are worthy of joy. What's the all about? And how do we shift it?
Today we speak with Heidi Esther, joyologist, about her story, joy, and worthiness. How do they merge together? How can you use joy as your compass in life? And why is that so important?
Meet Heidi Esther, Joyologist. If Mister Rogers and Captain Marvel had a baby, it would be Heidi Esther. Sh...
2024-09-1043 min
Permission To Be Human - the podcastEpisode 73 - Permission To Be Your Own BossIn this episode, the host Mel Findlater interviews Jena Ponti Jauchius of N Is For Nature Play one year on from when she last joined us on the podcast in Episode 10. Back then, she told us about all of our senses and we discussed how we can create play spaces that meet all of our sensory needs, especially for our kiddos.
In this episode we continue on by checking in on Jena one year on, discussing the difference between now and then, her learnings and where she sees the most growth personally. We also expand our sensory c...
2024-09-0349 min
The Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsHelp Your Kids Follow Their Dreams and Rediscover Your Own with Mel FindlaterHave you ever wondered how to balance the joys and challenges of motherhood with your personal ambitions? Join us for a heartwarming conversation with Mel Findlater, a possibility coach and host of "Permission to Be," as we unpack the complex identity shifts that come with becoming a mom. From embracing new roles to rekindling old passions, we discuss how to find fulfillment while navigating the parenting journey. Discover the importance of community, purpose, and play in staying true to yourself as a parent.Remember the dreams you had as a child? We revisit those audacious aspirations and...
2024-09-0348 min
Permission To Be Human - the podcastEpisode 71 - Building What's Right, Not Just Fixing What's WrongIn this simple and short episode host Mel Findlater discusses the quote on her wall "Building what's right, not just fixing what's wrong", why she has it there, how it impacts her business and life decisions and how being strength focused could also positively impact your life too.
Find Mel over at
https://www.facebook.com/permissiontobehumanco
https://www.instagram.com/permissiontobehumancoaching/
https://www.linkedin.com/in/mel-findlater-a0a024b/
If you are interested in being a guest on the podcast, pop Mel an email at mel@permissiontobehuman.ca
2024-08-2013 min
Permission To Be Human - the podcastEpisode 70 - Carrie from Heart to HeartRaising Conscious and Sensitive Children with Carrie Lingenfelter
In this episode of 'Permission to be Human,' host Mel Findlater is joined by Carrie Lingenfelter, a former elementary educator, early childhood interventionist, and speech therapist, who is also a mother of two. The episode delves into the importance of raising children to be conscious and sensitive, tuning into their needs, and aiding them in managing their emotions. Carrie shares her insights into effective parenting, emphasizing the impact of a calm and connected approach to raising spirited and sensitive kids. The conversation also touches on balancing personal growth...
2024-08-1340 min
Permission To Be Human - the podcastEpisode 69 - How Getting Outside Can Help You Feel Better with Katelyn CareyEmbracing Nature for Wellbeing with Katelyn Carey
In this insightful episode of Permission to be Human, Mel Findlater welcomes back Katelyn Carey, a clinical nurse educator passionate about nature's impact on well-being. They explore the profound benefits of engaging with nature, backed by scientific studies showing how even small interactions with the natural world can significantly improve mental and physical health. Katelyn shares practical tips for incorporating nature into daily life, highlighting its power to reset our nervous systems, boost immune function, and enhance emotional resilience. Key topics include the importance of mindfulness, awe in nature, and si...
2024-08-0656 min
Permission To Be Human - the podcastEpisode 68 - Stepping Into Your Brilliance with Candice NeveuMel Findlater and Candice Neveu on Confidence and Courage In this episode of Permission to be Human, host Mel Findlater engages in a deep conversation with Candice Neveu, a coach, teacher, and TEDx speaker. Candice shares her mission of helping women achieve their boldest goals by building confidence and uncaging their fullest potential. The discussion touches on topics like overcoming imposter syndrome, the importance of taking courageous actions despite fears, and the transformative journey of self-discovery. Candice reflects on her career transitions and the empowering impact of supporting women in actualizing their dreams. Mel and Candice emphasize the significance o...
2024-07-3044 min
Permission To Be Human - the podcastEpisode 67 - What sleeping in a tent with strangers can teach you - musings from The Do LecturesSometimes to see something up close, we have to back away and get perspective.
In this episode Mel Findlater talks you through her recent solo trip to the UK, from her home in Canada, where she visited friends and went to a unique event for the doers and changemakers of the world, The Do Lectures, on a farm seemingly in the middle of nowhere in Wales.
Why would she spend the money, take the time away and want to go sleep in a field with a bunch of strangers? What did she learn? And what do...
2024-07-1624 min
Permission To Be Human - the podcastEpisode 66 - Building Your Courage MuscleIn this empowering episode of Permission To Be Human, Mel Findlater delves into the essence of courage. Discover how courage is not the absence of fear, but the presence of fear and taking action anyway. Mel shares insightful research and personal anecdotes on building the courage muscle and embracing your fears.
Episode Highlights:
Understanding Courage: Learn why courage is about facing fear and acting despite it, not in its absence.
Taking Small Steps: Mel encourages listeners to take small, tangible actions towards their dreams, even when they feel afraid.
Actionable Tips: Find out how to create...
2024-07-0911 min
Permission To Be Human - the podcastEpisode 65 - When Your Dream Is To Have A Family with Corrina Gordon BarnesEpisode Title: Episode 65 - When Your Dream Is To Have A Family with Corrina Gordon-Barnes
Host: Mel Findlater
Trigger Warning:
This episode includes discussions about stillbirth and grief. Please take care while listening.
In this episode Mel interviews Corrina Gordon-Barnes, an executive coach with 18 years’ coaching experience. Creating a family with her wife was her biggest dream; they are deep in the trenches of parenting with a 2 year old and a 4 year old, and they always honour their first son who was stillborn. With her coaching, she supports those who want to resolve tric...
2024-07-0245 min
Permission To Be Human - the podcastEpisode 64 - From Dream To You Tube Sensation - Making Mental Health Skills Accessible with Emma McAdamIn this episode of Permission to be Human, host Mel Findlater interviews Emma McAdam, the founder of Therapy in a Nutshell.
They discuss Emma's journey from being a full-time marriage and family therapist to a mother and YouTube sensation with 1.6 million subscribers. Emma shares her mission of making mental health skills accessible and the importance of getting better at feeling emotions. They explore strategies to transform emotions like anxiety and emphasize the significance of living with intention and values.
Emma describes herself as:
Hi, I'm Emma, I'm a Mom of 4 crazy girls, a Ma...
2024-06-2548 min
Permission To Be Human - the podcastEpisode 63- Embracing Change and Flourishing with Cheryl RickmanEpisode Overview
In this inspiring episode of "Permission to Be Human," host Mel Findlater reconnects with Cheryl Rickman, a writer, positive psychology practitioner, and advocate for flourishing in life. Join Mel and Cheryl as they delve into the power of nature, the importance of gratitude, and the journey of navigating life's transitions with positivity and purpose.
Cheryl describes herself as:
I’m glad to say I’ve achieved many of my big audacious dreams – as an author of 27 non-fiction books, mum to a wonderful football-obsessed daughter and dream-home-owner – I’m grateful that I get to write...
2024-06-1859 min
Permission To Be Human - the podcastEpisode 62 - Permission to get it wrong
Episode Title: Permission to Get It Wrong: Embracing the Give It A Go Mentality and Building Courage
Host: Mel Findlater
Summary: In this solo episode of Permission to Be Human, Mel explores the empowering concept of giving ourselves permission to get things wrong. Drawing inspiration from the lean startup methodology, Mel discusses how adopting a mindset of experimentation and iteration can help us pursue our big audacious dreams without fear of failure. By embracing small mistakes and learning from them, we can build the courage to take meaningful action and ultimately achieve our go...
2024-06-1114 min
Permission To Be Human - the podcastEpisode 61 - with Angie WeberTitle: Breaking Generational Cycles with Angie Weber
Host: Mel Findlater
Guest: Angie Weber
Angie Weber, mom of twins, the creator of The Parent Toolbox, and host of the podcast Mom Essentials, is on a mission to help break generational parenting cycles. Angie believes as we change conversations, we can change generations.
Summary: In this powerful episode, Mel chats with Angie Weber, mom of twins, creator of the Parent Toolbox, and host of the podcast Mom Essentials. Angie opens up about her journey through anxiety, depression, and PTSD, sharing the transformative tools...
2024-06-0446 min
Permission To Be Human - the podcastEpisode 60 - How To Be A Changemaker with Mama J LoveHave you ever heard someone talking about changemakers and thought, 'I wish I was one of them'? Well, you can be and already are!
In this episode Mel speaks with Jillian Mama J Love about systems change, diverstiy, justice, changemakers, and more. We explore how being a change maker starts right inside our own home.
Jillian Mama J Love says:
I'm Jillian "Mama J" Love, and I am the Mama of Systems Change! A seasoned thought partner, strategist, and coach with 20+ years' experience with a deliberate and intersectional approach that reflects futurist poss...
2024-05-2832 min
Permission To Be Human - the podcastEpisode 58 - Anniversary Week: A compilation of tips from all of our year one intervieweesOne year of this podcast and asking every guest interviewee to give us a top tip for our mother's with big, audacious dreams means an abundance of useful, practice, inspirational knowledge that simply can't be ignored.
So, I've gathered them all together into our final episode of this busy one year anniversary week. This is an episode not to miss! You will walk away feeling like you can take on the world.
2024-05-1851 min
Permission To Be Human - the podcastEpisode 57 - Anniversary week! The power of yoga with 9 year old yoga instructor Stella ZanellaIt's One Year Anniversary week when this is getting dropped, so be sure to check out our facebook and instagram live every morning this week at 10am pst where we will look at a very specific tool for helping overcome overwhelm.
And don't forget to: like Permissiontobehumanco on facebook follow permissiontobehumancoaching on instagram and review Permission to be human - the podcast on Spotify or Apple podcasts for your chance to win free possibility coaching with Mel or a book from her bookshelf
I'm really excited to share this episode with you today. For the v...
2024-05-1737 min
Permission To Be Human - the podcastEpisode 56 - Part 2 - How strength spotting can increase your joy with Jodi MulhollandIt's One Year Anniversary week when this is getting dropped, so be sure to check out our facebook and instagramlive each morning this week at 10am pst for tangible tools to help manage overwhelm.
And don't forget to: like Permissiontobehumanco on facebook follow permissiontobehumancoaching on instagram and review Permission to be human - the podcast on Spotify or Apple podcasts for your chance to win free possibility coaching with Mel or a book from her bookshelf
In this episode we get to have our second conversation with Jodi Mulholland - this time all about VI...
2024-05-1650 min
Permission To Be Human - the podcastEpisode 55 - Anniversary special - meet a younger MelThis episode is a little different. In honour of the podcast's one year anniversary week, this time, I've brought an old highschool friend Jenn on to reminisce about old memories of us, in order to give you a glimpse into my younger self. I have to admit I loved listening back to it while editing, but it's also a bit strange to talk about myself!
There's a few juicy tidbits in there!
And as it is anniversary week be sure to:
-tune in each day as a new episode if released
...
2024-05-1544 min
Permission To Be Human - the podcastEpisode 54 - How to check in with yourself, with Michelle DeKeyserIt's One Year Anniversary week when this is getting dropped, so be sure to check out our facebook and instagram live each morning this week at 10am pst for tangible tools to help manage overwhelm.
And don't forget to: like Permissiontobehumanco on facebook follow permissiontobehumancoaching on instagram and review Permission to be human - the podcast on Spotify or Apple podcasts for your chance to win free possibility coaching with Mel or a book from her bookshelf
In this episode we chat with Michelle DeKeyser, a guest that we had on the podcast earlier on and hear...
2024-05-1437 min
Permission To Be Human - the podcastEpisode 53- Changing careers and the benefits of tapping with Jewell SiebertIt's One Year Anniversary week when this is getting dropped, so be sure to check out our facebook and instagram live with this podcast's guest Jewell Siebert, where she will show us exactly what tapping looks like!
Insta: @permissiontobehumancoaching
FB: https://www.facebook.com/permissiontobehumanco
And don't forget to: like Permissiontobehumanco on facebook follow permissiontobehumancoaching on instagram and review Permission to be human - the podcast on Spotify or Apple podcasts for your chance to win free possibility coaching with Mel or a book from her bookshelf
In this episode we meet Jew...
2024-05-1342 min
Permission To Be Human - the podcastEpisode 52 - 1 year anniversary! Permission To Be Mel - guest hosted my Sarah MetcalfeHappy birthday to us!
It is officially one year since Permission To Be Human - the podcast was first recorded, so we are celebrating!
There will be an episode coming out every day this week May 12-18, lives on facebook and instagram every morning at 10am looking at specific tools to use to get out of overwhelm and prizes to give away for those who like is on facebook and insta, as well as rate and review us on spotify and apple podcasts. It's time to spread the word further about this podcast and get mo...
2024-05-121h 29
Permission To Be Human - the podcastEpisode 51 - Unlearning the lessons that are no longer serving you with Shilpa AlimchandaniIn this episode, Shilpa walks through her journey of unlearning the stories that weren't serving her in order to shed the fear and become an entrepreneur. We discuss collective liberation and every human's desire to be free, as well as what it's like to go on a yoga retreat without her children and how difficult that decision can be.
Here's how Shilpa describes herself: I am a Collective Liberation Coach who partners with women of color to lead with clarity and purpose without sacrificing their values and wellbeing. I'm also a mother, partner, daughter, sister, and friend...
2024-05-0743 min
Permission To Be Human - the podcastEpisode 50 - Rising up and embodying your true feminine self with Pamela BoechlerIn this honest and open conversation with Pamela Boechler, we look back at Pamela's life including travelling, living in Belize, living through an abusive relationship and moving back to Canada with her then infant to be a single mother all leading to her reconnecting with herself in order to discover her own big, audacious dream of empowering women to rise up and embody your true feminine self.
Here's how Pamela Boechler described herself:
I'm a physiotherapist, business owner, entrepreneur, and single mother. I'm passionate about health, the human body, yoga, mediations and other ancient wisdoms a...
2024-04-3036 min
Permission To Be Human - the podcastEpisode 49 - How to conquer burnout and inner stress with Jennifer ErwinJoin Jennifer and Mel as we discuss burnout as moms, how to avoid it and what to do if you find yourself stuck in it.
Jennifer Erwin, a women’s empowerment coach, specializes in guiding high-achieving moms through burnout to a confident, thriving life. As a recovering perfectionist and empathetic high-achiever, Jennifer intimately understands the challenges women face with a loud inner critic, often leading to overwhelm and burnout. Her big, audacious dream is to empower women to conquer burnout and inner stress, becoming their own best friend to create purposeful, connected lives.
Visit www.jen...
2024-04-2351 min
Permission To Be Human - the podcastEpisode 48 - Catching Glimmers: How mothers can illuminate their well-being dailyJoin your host, Mel Findlater, on a journey to discover the power of "glimmers" in this heartfelt episode of Permission To Be Human.
As mothers, our days are often filled with tasks, responsibilities, and unexpected challenges. Yet, amidst the chaos, there lie countless moments of joy, beauty, and connection waiting to be recognized and cherished. These moments, or "glimmers," have the profound ability to transform our well-being, bringing light to the ordinary and elevating our daily lives.
In this episode, we dive into the essence of glimmers—what they are, why they're especially crucial for mo...
2024-04-1624 min
Permission To Be Human - the podcastEpisode 47 - How to rid your body of trauma with Mandy MartiniI am so grateful to Mandy for not only joining me on this episode but also for the incredible work she is doing.
Mandy is an Indigenous writer and teacher who've spent the past seven years helping people around the world live without stress and trauma through her online work. She's been recognized by the global nonprofit organization, The Crisis Text Line, as a mental health leader to follow and learn from. Her dream is to continue sharing the knowledge and perspective of her people to show that Indigenous wisdom can help us to not only survive...
2024-04-0933 min
Permission To Be Human - the podcastEpisode 46 - Permission To Give and Be Happy with Jacqueline WayDid you know that one of the best and simplest ways to increase your happiness is by giving to others? And no, it doesn't have to be a million dollars or a kidney, giving is about small, intentional actions to do good.
Join Jacqueline Way and I as we hear her story of starting 365 give with her 3 year old, and how these little intentional acts each day have increased her happiness and could do the same for you. I am so incredibly inspired by Jacqueline and her commitment to changing the world, one tiny action at a t...
2024-04-0252 min
Permission To Be Human - the podcastEpisode 45 - Permission To Change Your Mind with Mary Kate SchuttDo you love to plan? And then get attached to a plan? And then suddenly you realize the plan wasn't all it was cracked up to be and you want to change your mind.....but what does that mean? All those people to tell....all those things that won't happen....
Well Mary Kate Schutt and I take a deep dive into exactly that. And guess what? We give you permission to change your mind (surprise!).
Mary Kate’s professional experience over the past seven years includes the study, practice, and teaching of community health and po...
2024-03-2651 min
Permission To Be Human - the podcastepisode 44 - Part 1 How to recover from toxic positivity with Jodi MulhollandPart 1 - Jodi Mulholland
We really get into the meat in this one folks!
Jodi Mulholland shares her story about changing her life around after having breast cancer, being a school principal, and in her own words, having toxic positivity. She learned very specific tools of positive psychology that helped her and her family flourish and now she loves sharing these science backed tools with others. Today we specifically dive into The Choice Map by Dr Marilee Adams and how this useful, visual tool can help you and your family to adopt a growth mindset. In...
2024-03-1948 min
Permission To Be Human - the podcastEpisode 43 - Motherhood After Trauma with Emily Cleghorn*trigger warning: childhood abuse
In today's episode we have a look into motherhood after trauma. Our guest Emily Cleghorn is an award-winning Trauma Recovery Coach, author, podcaster and inspirational speaker on a mission to support trauma-surviving mamas to navigate triggers and tantrums as they heal their childhood trauma in the midst of parenting.
The thing is, trauma trauma happens to many, many people who then become mothers and our past reflects on who we are today. Emily taps into the necessary healing that needs to happen to help break the cycle with your kids. After sur...
2024-03-1254 min
Permission To Be Human - the podcastEpisode 42 - taking care of you while leaving the world a better place with Katelyn CareyThis is a gem of an episode with Katelyn Carey. *trigger warning: The topics of breast cancer and miscarriage/medical abortion are discussed in this episode. We have the honour of hearing her experience of being a nurse, having a preventative mastectomy, seeing the need for trauma friendly resources and going out and making one called Beauty After Breast Cancer. The perfect example of seeing something that isn't right and going out and fixing it. AND Katelyn is an expert in supporting people who nurture and care to remember their own self care in the process, using science backed...
2024-03-0555 min
Permission To Be Human - the podcastepisode 41 - Making personal transformation accessible and fun with Lou ShackletonYou know how the self help section at a book store can seem kind of over done, overly ambitious and well, kind of boring? I feel like our guest in this episode is pretty much the opposite of this. Lou Shackleton is this beautifully creative, friendly, gentle, approachable, honest, and real person who truly wants to make the world a better place by making personal transformation more accessible and fun.
Lou helps people to unblock stuck energy and find freedom in their day to day life at Design for Life. She dreams of a world where we a...
2024-02-2756 min
Permission To Be Human - the podcastEpisode 40 - When becoming a Mother isn't as easy as you thought it would beSometimes, getting pregnant and having a child isn't as easy as many of us assumed it would be. I share this episode to make talking about the challenges normal.
Trigger warning: IVF and miscarriage are discussed
This episode is a bit of a throwback to a journal entry I wrote after having my first round of IVF. For me, getting pregnant was one of the strangest and at times most heart breaking journeys of my life. So I thought I'd share some of my words that I wrote back then after my first embryo implant.
2024-02-2016 min
The Mama Genius PodcastFrom Whispers to Action: Unlocking Mama’s Courage with Mel Findlater🌟 Get ready for an empowering episode of "Mama Genius Hub" with the incredible Mel Findlater! Join us as we dive into actionable insights and heartfelt conversations that every busy mom needs to hear. Mel shares her mission to help moms turn their dreams into reality, offering valuable tips and inspiration along the way. Subscribe now and discover how to unlock your potential as a mom changing the world!
🎁 Exclusive for Mama Genius Hub Listeners:
Claim Your Free Gift: connectingmamas.com/gift
Busy Mamas10 Ways to Reclaim Your Mornings in One Minute Plus Organize Your Mo...
2024-02-1245 min
Permission To Be Human - the podcastEpisode 39 - Pining for Purpose: What to do when you don't know what you want to be when you grow upWhat do you want to be when you grow up? Don't know the answer? Neither do most. In this episode we explore purpose and this ongoing question and what to do when you don't know the answer.
2024-02-0614 min
Permission To Be Human - the podcastEpisode 38 - Permission to ask for helpWhen was the last time you asked for help? How did it feel? When was the last time you were asked for help? How did that feel? How did it feel to give and make a difference to someone else's life? good right? In this episode we explore, what if, asking for help was actually a gift.
2024-01-3019 min
Permission To Be Human - the podcastEpisode 37 - Why self care is about the spa but oh so much moreTired of people telling you take some time for you... to go have some self care? You know they are right, but it's simply not working...at least not as well as you hoped. So what are you meant to do?
In this episode we explore what is self care, what works and what doesn't work.
Being a mother, especially one that cares so much that they want to make an impact in the world, can be a lot. We absorb so many of the emotions around us and carry so much of the mental lo...
2024-01-2323 min
Permission To Be Human - the podcastEpisode 36 - Permission to have many many ideasThis is for the idea people out there listening. The ones who gain energy from each new idea that comes. Who can see each and every one of them working out.
....and who keep beating themselves up for being in an idea mode so frequently.
This is for you. We explore the amazingness that is idea mode for folks like this (hey that's me!) and the challenges that come with it.
And we give you permission to be in idea mode, in order to get into action mode.
2024-01-1614 min
Permission To Be Human - the podcastEpisode 35 - How to lean into your purpose and be your best self with Linda GrubicPurpose, impact, and being exactly who you are.
Meet Linda Grubic, Family and Individual Life Coach that supports you in finding your WHY to be Who you want to be, so you can get to WHERE you need to get. Linda is the author of a children's book series, Blooming Petals, centred on the science of positive psychology. Her big audacious dream is to empower individuals in their pursuit of happiness, as it intertwines with the collective pursuit, fostering a global tapestry of human flourishing that transcends generations.
Connect with Linda at:
www.bu4...
2024-01-0942 min
Permission To Be Human - the podcastEpisode 34 - The alternative to new year's resolutionsJoin me as we welcome in 2024 and think about what what the year ahead has to bring. In this episode we discuss the new version of new years resolutions, having a one word intention.
If you are feeling the new beginnings that new year's brings and are thinking to your year ahead, then this episode is for you.
2024-01-0216 min
Permission To Be Human - the podcastEpisode 33- Why I left my toddler with her dad for a week and perhaps you should toIn this episode I bring you back to my life 6 years ago, when I had my first toddler. I share a blog post that I wrote at the time about the first time I ever went away from my child and how it was both the hardest and most important I ever made. Self care at an intense level and no, you don't have to be able to leave for a week to do it.
2023-12-2619 min
Permission To Be Human - the podcastEpisode 32 - How to stay calm during family get togethers'It's the most wonderful time of the year'...no pressure right? In this episode we look at how to have real time resilience, as per Reivich, 2008 with a very specific technique to check in with our thoughts, beliefs and actions.
So when the stress and pressure of making this season perfect has you thinking and acting in ways that you aren't particularly proud of, you have something tangible that you can do.
2023-12-1917 min
Permission To Be Human - the podcastEpisode 31 - How listening can change the world with Nick HeapToday, we hear from our first male guest on our show! As a podcast aimed at inspiring and empowering women, and especially mothers, this may seem an odd choice but trust me, it's made very intentionally. Nick is a very down to earth, experienced, knowledgeable man who was a big part of my journey towards connecting with my purpose. Therefore, I am very excited to share some of his knowledge with you.
Have a listen for conversation about listening and how this simple act could change the world, as well as purpose and connecting with your why. N...
2023-12-1252 min
Permission To Be Human - the podcastEpisode 30 - Life's big transitions and finding your why with Kiyasha NaiduKıyasa Naidu chats to us about moving, life's big transitions, and connecting with our why. Have a listen for not only an inspiring story about immigration, leaving corporate life for family and entrepreneurial life, creating impact, connecting with purpose, and so much more. Kiyasha also digs deep to share her perspective on growth mindset and how it can also impact you.
Kiyasha Naidu is a highly accomplished and versatile professional who has made significant contributions in various domains throughout her career. As a Professional Certified Coach (PCC) and Project Manager (PMP) with over a decade of ex...
2023-12-0539 min
Permission To Be Human - the podcastEpisode 29 - Permission To Be SelfishPermission To Be Selfish
In this episode we redefine selfish. It is no longer associated with negative connotations that assume we are doing bad things to others by thinking of ourselves. We are redefining selfish as thinking of ourselves so that we can better serve others.
So if you have dreams that you keep hesitating on because it feels 'selfish', or if you keep wanting to do self care but it feels 'selfish', then this is the episode for you.
* Feeling the guilt related to building a business? Check out our free resource wh...
2023-11-2818 min
Permission To Be Human - the podcastEpisode 28 - Redefining Success: How Your Beliefs Shape Your Business JourneyIt is far too often that people, including myself, get stuck and think 'oh I must not know enough. I better go learn more' and in doing that, prevent myself from taking meaningful and messy action. In this episode we explore how we as individuals, our mindset and what believe, impact our business likely more than the knowledge that we have about building a business. So stick around for a a brief but powerful episode that may well gently kick you in the butt to check back in with you.
2023-11-2112 min
Permission To Be Human - the podcastEpisode 27 - "Slow down to speed up" - How to get moving when you are feeling stuckThis episode goes out to all of the mothers out there who are feeling the pressure to do, do, do. You have a big, audacious dream, you want to build a business or a project and you are keen to get going. So you sign up to some programs, some courses. you did in. Then you get overwhelmed. You pressure yourself to push through and go faster. "why can't I get this done?" you might think.
In this short episode we look at how you can get your momentum back and overcome the societal pressure to speed u...
2023-11-1406 min
Permission To Be Human - the podcastEpisode 26 - How to change careers even when you don't know what you want to do with Elspeth FimpelSometimes, we're not sure what our big, audacious dream is until we simply start. In this episode, Elspeth Fimpel shares her story of leaving her corporate job before knowing exactly what she wanted to do. Instead, she followed her gut and did what felt good. Today, 2 years later, Elspeth runs Joyful Outdoors, where she works with businesses and individuals to get out into the British nature, explore the wild, forage, navigate, and even partake in some laughter yoga. It is through forging her own path by instinct that she has created this unique business and is a much happier...
2023-11-0752 min
Permission To Be Human - the podcastEpisode 25: What Happens When Mothering Is A VerbThis mini episode is an insight into what can happen when we think of mothering as a verb, as well as a noun. What if mothering is exactly who we are meant to be and what we are meant to do...but not only our children but our family, friends, community and yes, ourselves.
2023-10-3109 min
Permission To Be Human - the podcastEpisode 24: How the simple act of breathing can help manage the hardest times with Sarah AriaudoIn this episode I speak with Sarah Ariaudo about her journey into motherhood, how she managed to avoid a panic attack during birth, and how the simple act of breathing can be monumentally helpful in our self care routines.
Sarah Ariaudo has moved from helping cancer patients in oncology cope with the emotions of their journey to helping moms use simple tools such as breathing to help through birth and the early years. Sarah is an author, mother, positive psychology practitioner and is changing the world with her ability to connect. Sarah looks forward to being a b...
2023-10-1745 min
Permission To Be Human - the podcastEpisode 23 - How to believe in your dreams even when the people around you think you're crazyWhen we dream big, when we dream audaciously, there are bound to be people, many of which are those who love us most, who will worry for us or think we are thinking too big. In this episode, Mel Findlater digs into why this is and how we can still believe in ourselves and our dreams, even when the people around us think we are crazy.
2023-10-1017 min
Permission To Be Human - the podcastEpisode 22 - How to retrain your brain to see possibilityWhen we feel stuck, it's hard to see possibility. When our brains are so full of, well everything, it's hard to see possibility. When we are in fight or flight, it's hard to see possibility. But what we want and crave oh so much? To see what could be possible, and then believe that we can get there. In this episode we dig into tangible steps that you can take to get your brain into the space of creativity and possibility again....so that you can go and dream up that big, audacious dream and start to see it...
2023-10-0323 min
Permission To Be Human - the podcastEpisode 21 - Permission to feel overwhelmed - the MotherloadPermission Granted Series: Do you ever feel like you are exhausted? Like your brain isn't working anymore? Overwhelmed? There's a reason, and I call it The Motherload. Have a listen to what it is, why you could be feeling this way, and some things that might help you get back to feeling more like you.
2023-09-2625 min
Permission To Be Human - the podcastEpisode 20: I wanted to go out and change the world but I couldn't find a babysitter with Catherine EdsellThis is a behind the scenes interview with Catherine Edsell, whose TedX talk inspired Mel at exactly the right moment in her journey through motherhood. Catherine speaks of the shift into this new role and how she manages having 2 kids while running incredible expeditions around the world. Catherine has a big, audacious dream of helping women take the space to be. Prepare to be inspired.
You can find out more about Catherine and the work she's doing and get in touch with her at www.cathadventure.com where you can find a link to her amazing ted...
2023-09-1952 min
Permission To Be Human - the podcastEpisode 19 (Permission Granted) - Permission to stop planningThis is the first in our new series of Permission Granted. Have you ever stopped and thought about why you are hesitating to do something? Or why you feel guilt? So often it's because we as women have been taught to wait for permission. Well in the interest of our podcast's title, Permission To Be Human, Mel has decided to do a new series of episodes entitled Permission Granted. Today, you are given permission to stop planning, at least for a little while. We dig into why we plan so much, how it helps and doesn't help and Mel...
2023-09-1224 min
Permission To Be Human - the podcastEpisode 18: Practical wellbeing tips from the founder of the Canadian Positive Psychology Association Louisa JewellIn this episode we hear from Louisa Jewell about all things wellness, even in hard times, dreaming big, not caring what others think and so much more. Louisa Jewell is one of Canada’s leading experts on the science of well-being and human thriving. Jewell founded the Canadian Positive Psychology Association in 2012 and is the host of The Awesome Project, a new Audible Originals Podcast. Jewell is a featured expert in several documentaries including The Science of Happiness and Mental Health in the City and she is author of the best-selling book Wire Your Brain for Confidence: The Science of...
2023-09-051h 09
Permission To Be Human - the podcastEpisode 17: Being a Dreamer while being a Mama, with Emily FeltIn this episode I speak to Emily Felt about her journey into motherhood, living the two country life, and how to come back and learn from burnout. Emily says: My dream is to learn to live wholeheartedly in the present moment. How can we honor life? By being in it. By serving others. By recognizing its beauty and letting ourselves feel good. I'm a writer and coach, here to share my own journey and help my family, community and the world do the same. You can find her over on www.beservethrive.com or on Instagram @beservethrive
2023-08-291h 01
Permission To Be Human - the podcastEpisode 16: Identity, shedding should and finding your support circle with Michelle DeKeyserIn this episode we hear from Michelle DeKeyser - mother and founder of Connecting Mamas. Michelle envisions connecting mamas by building a support system to remove the loneliness and isolation that can be felt in motherhood. In our conversation we talk about anything from the identity crisis that so many moms feel, through to shedding the should on our list of to dos, and then of course about community and the importance of having a supportive crew of women there to cheer you on.
You can see more of Michelle and her work on www.connectingmamas.com...
2023-08-221h 14
Permission To Be Human - the podcastEpisode 15 - We Are Nature, learnings from the IPPA World CongressIn this episode your host, Mel Findlater, updates you on her experience at the International Positive Psychology Association's World Congress, which was recently held in Vancouver, BC.
Positive Psychology is the science of wellbeing, and to get 1000 people in the same space who are researching and or applying this work was pretty magical. As someone who will soon have her forest school certification and who delivers coaching in nature for locals of Vancouver Island, Mel entered the conference from a nature based perspective.
This episode is a sharing of Mel's learnings about nature and wellbeing an...
2023-08-1526 min
Permission To Be Human - the podcastEpisode 14 - Practical tools for feeling good and bouncing back better, expert interview with Kari GormleyIn this expert interview with Kari Gormley, we not only hear about her incredible story as a mother being resilient and pursuing her big, audacious dreams, but we also get some really practical, researched back ways to improve our own wellbeing.
Kari Gormley helps leaders focus on energy management, emotional intelligence, and using their strengths to do the work that truly matters. She is a coach, facilitator, trainer and host of The Flourishing Experiment podcast. Kari's big audacious dreams are that everyone has a resiliency toolkit so they spent less time worrying and more time enjoying their li...
2023-08-0854 min
Permission To Be Human - the podcastEpisode 13: what to do when self care is taking the back burner with Lina BraunLina Braun is such a gentle and loving mom who is so easy to identify with. Having taken care of everyone for so long and neglected herself, she has a complete transformation of mind and body and starts to dream big again. Join us for an honest conversation about her journey.
You can connect with Lina and cheer her on with her creative dreams over on instagram @linabraunsocial
2023-08-0137 min
Permission To Be Human - the podcastEpisode 12: When your big, audacious dream comes as a surprise with Jenelle WakemanIn this episode I interview Jenelle Wakeman, a mom who overcame many challenges to get back to her best self and find a new big, audacious dream in the process. Jenelle is a working mom of two young kids who is chasing her dream of helping others gain strength, confidence and sense of self. She is a group fitness coach who works with a community focused on a holistic approach to overall well being. They focus on progress over perfection, mindset shifts and the importance of a balanced life that includes rest, socialization, as well as physical movement.
2023-07-2538 min
Permission To Be Human - the podcastEpisode 11 - Permission to want to be mom and moreIn this episode I talk about how so many of us mothers, myself included, have this often secret desire, craving, a whisper even, to be mom and more. We discuss mattering, purpose, meaning, and why it is so important that each of us listens to that little voice in our head telling us what we need.
We explore some of the writings by Isaac and Pro Prilleltensky in How People Matter and use it to explore what you can do to feel more like you matter too.
2023-07-1827 min
Permission To Be Human - the podcastEpisode 10 - How nature relates to your big, audacious dream, with Jena JauchiusIf you like this episode on nature, be sure to check out episode 9's micro episode and join us in the #permissiontonoticenature challenge.
Meet Jena Jauchius, mom of twins and a landscape architect and owner of N is for Nature Play. Jena's big, audacious dream is to have an ultra successful business and support as many children and families as I can with health, happiness, and connection through sensory-rich natural play and learning. I also dream of providing beautifully for my daughters, giving them the kind of childhood they need to grow into the biggest, best versions...
2023-07-111h 08
Permission To Be Human - the podcastMicro Episode 9 - A research based 10 day challenge #PermissionToNoticeNatureIn this first of many micro episodes, we have a look at a piece of research that was completed on noticing nature and leave you with a 10 day challenge of a super simple but oh so worthy task to do throughout your day for 10 days in order to increase your feelings of connectedness, awe, and so much more!
Will you join us in the #PermissionToNoticeNature challenge over on fb and instagram? Can't wait to see you there!
2023-07-0411 min
Permission To Be Human - the podcastEpisode 8: Retraining brains and how to find you again after giving so much with Darci HawxhurstIn this episode with see the seemingly impossible in action. We interview Darci Hawxhurst, M.S.Ed. who is a founding member of certified MAF Method Health Coaches, a member of the Conscious Feminine Leadership Academy, and the mother of a previously brain injured child (who is now an independent college student and entrepreneur). She is the creator of the Vibrant Woman Program - a paradigm-shifting journey toward thriving that supports mamas in overcoming their burnout and healing their bodies and their lives. Prepare to be amazed not only by the journey she has had with her daughter but...
2023-06-271h 05
Permission To Be Human - the podcastEpisode 7 - How to connect with your big, audacious dreamIn this episode Mel talks you through 3 steps to connecting with your big, audacious dream.....because here's the thing, we can say it and believe it sounds great all we want but how do you actually do it? In this episode you will hear the exact steps that you can take to start to feel more connected to you, and to your big audacious dreams.
2023-06-2036 min
Permission To Be Human - the podcastEpisode 6 - how pursuing your dreams is exactly what your kids need with Anna WolfmanAnna Wolfman of Femunify chats to us about what it has been like to know she wants something different and to pursue it even though she wasn't sure exactly what the idea would be. We talk about fears, taking the leap - or more like little steps that move you forward - and the importance of community. Anna also talks about why, as a mother, she felt she needed to follow her dreams and curiosity, to be a role model for her own kids to do the same.
Anna Wolfman is the Founder & CEO of the Femunify S...
2023-06-1344 min
Permission To Be Human - the podcastEpisode 5 - what to do when your stories are no longer serving youIn this episode we will dig into the stories we tell ourselves, explore whether they are serving us, and how to shift them if they are not. You will get a description of the ever important self care triangle, which notes the key things that we are usually missing when we think of self care. This is the perfect episode to listen to before or after episode 4, where we explore the havening.
2023-06-0616 min
Permission To Be Human - the podcastEpisode 4: Using Havening to get unstuck from our stories with Caryl Williams LoveToday we interview Caryl Williams Love, a having practitioner who is seriously like magic. Her knowledge of the brain and how to rewire it and our unhelpful stories to serve us better astounds me and is so so useful. In this interview you will find out all about a tool that you can go away and use right now to help calm your mind and body and rewire your brain. Check it out.
2023-05-301h 03
Permission To Be Human - the podcastEpisode 2: From corporate to change maker entrepreneur with Dr Crystal MorrisonToday's episode is a really juicy one! I interview Dr. Crystal Morrison who went from being a corporate scientist to building her own world changing business. I absolutely love how real we get in how this came about, what its like to be a mother taking action on her dreams, and the impacts that it has had on her and her family.
If you are debating starting up your own project or business, as a mom, then this one's for you.
More about our guest:
Dr. Crystal G. Morrison is a highly regarded execu...
2023-05-1643 min
Permission To Be Human - the podcastEpisode 3: How life is one path not two with Sara TreadwellToday we chat with Sara Treadwell and explore her story of becoming a mother at a young age working as a social worker, and then starting her dream business. Sara is such a breath of fresh air and this episode is for you if you are feeling stuck, being hard on yourself and ready to get moving. Sara Treadwell is a social worker turned spirit worker who assists her clients with energetic wellness and fullness. She is the host of the Circle of Fire podcast which aims to build intentional communities by honoring our individual sovereignty and power. Check...
2023-05-1646 min
Permission To Be Human - the podcastEpisode 1: An Introduction - listen to me first!So why should you spend your precious time listening into this podcast? In this short episode we will tap into why what we are doing here is so important and what you will get our of our upcoming episodes. If you are a mom or want to be a mom and you're craving purpose and inspiration...you're in the right place!
2023-05-0906 min
Permission To Be Human - the podcastTrailerIntroducing Permission to be Human - the podcast! Coming at you in April 2023, we aim to connect Mamas with their big audacious dreams through real life stories, guidance and practical tools.
Click through to listen to what this podcast is all about and follow for more episodes to come very soon.
2023-02-0702 min