Shows
Ratbag with Mel & SamBefore There Was 50 Shades Of Gray, There Was Dr. Esmé Louise JamesHey hey darlings! Boy oh boyyyyyy are we keen for this week's episode, you are truly not ready for our guest today... she's a doctor, an author, a content creator, a sex historian and the face of 'Kinky History'... she is truly iconic, please welcome to the pod Esmé Louise James!!!In today's episode we basically just let the genius that is Esmé's brain wash over our rat heads as she shares many interesting facts, from Marie Antoinette, to foot fetishes to why Melbourne seems to be a hot spot for back do...
2025-11-3058 min
Remember That46 - Myspace with Mel GrayThis week we have a very special guest, former colleague from Danny's Nickelodeon days and adopted little sister, Mel Gray! We share the uncanny story of their friendship forming, from Mel hating Danny to being annoyed into a friendship with him, re-visit a series of annoying birthday present traditions and re-visit the glory days of Myspace! Rate us 5 stars!
2025-09-301h 06
Permission To Be Human - the podcastEpisode 86 - How Your Stories About Money Could Be Holding You Back with Erin GrayIn this episode host Mel Findlater speaks with Erin Gray, who shares her story of recognizing the lifelong stories that she holds about money and their impact on her life. She speaks of leaving her job as a financial planner when her child was born and connecting in with herself, her stories, what's useful and what isn't.
Erin Gray isn't your typical "let's talk money" person. She is real, authentic, and works at the deeper level of needs, values and beliefs, helping women to tap into their full self and shift their relationships with money, so that th...
2024-12-0455 min
Lead to SoarGray Areas in DEI with Adia Harvey WingfieldDr. Adia Harvey Wingfield is a sociologist who researches racial and gender inequality in professional occupations. She is currently the Mary Tileston Hemenway Professor of Arts and Sciences at Washington University in St. Louis, where she also co-directs the Program for Public Scholarship and am Vice Dean for Faculty Development and Diversity. She has served as President of Sociologists for Women in Society (SWS), the Southern Sociological Society (SSS), and in 2023 was elected the 116th President of the American Sociological Association. In addition to academic work, Dr. Wingfield regularly writes for mainstream outlets including The Atlantic...
2023-12-1137 min
UnFollow: Question Everything with Mel GraySeason 12 Episode 5: How to Pursue Health Goals without DietingSend us a textThe end goal of intuitive eating is always getting to a place of better health. If we’re not relying on diets or what the scale says, what do our health goals look like and how do we get there? Intuitive eating and body image coach Victoria Yates is here to help us focus on how we want to feel and create healthy habits to achieve that. Grab a cuppa and listen in as she joins Master Certified Life Coach Melissa Wiggins on this episode of Coaching and a Cup of Tea with Mu...
2023-07-3025 minUnFollow: Question Everything with Mel GraySeason 11 Episode 5: Does a Life Coach Need a Life Coach?Send us a textDoes a Life Coach need a Life Coach? In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins talks with Empowered.Life coaching client Stephanie Bowman -- Life Coach, founder of One Heart for Women And Children, speaker, and lover of humans. Grab a cuppa and listen in as Stephanie relates her experience with Empowered.Life and why she came back for a second session.Learn more about Stephanie at OneHeartOrlando.org, and follow her on Facebook & @oneheartmattersGet the...
2023-07-0237 minUnFollow: Question Everything with Mel GraySeason 11 Episode 6: Coaching at 40Send us a textWhen is it time for a Life Coach? You’ve got a big, beautiful and full life. But what if you want more? Or you aren’t even sure what you want? In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins talks with Empowered.Life coaching client Hope Theisen. Grab a cuppa and listen in as Hope shares her experience with Empowered.Life and her intentions for her second session.Get the FREE Empowered.Life Workshop Replay & Workbook! Intereste...
2023-07-0226 minUnFollow: Question Everything with Mel GraySeason 11 Episode 7: Do Corporate Leaders Need a Life Coach?Send us a textHow does Life Coaching help if you work in a corporate environment? Can productivity and wellbeing go hand in hand? In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins talks with Empowered.Life coaching client and Fortune 100 salees executive Heidi Foster. Grab a cuppa and learn how coaching helped Heidi excel in her work, and created ripple effects in the lives of her family and client Get the FREE Empowered.Life Workshop Replay & Workbook!Interested in Melissa’s 6-Month Coa...
2023-07-0223 minUnFollow: Question Everything with Mel GraySeason 11 Episode 4: Should Entrepreneurs Have a Life Coach? Part 2Send us a textAre our thoughts true? Can we train our brains? Season 5 of Coaching and a Cup of Tea with Mummabear continues with part two of Master Certified Life Coach Melissa Wiggins’ conversation with Empowered.Life mastermind coaching clients Diana Gleason and Karen Moreno. Grab a cuppa and listen in!Learn more about Diana at www.dianagleason.com and follow her on IG: @dg.consulting.servicesVisit Karen’s studio: barmethod.com & follow them on IG: @barmethodwinterparkGet the FREE Empowered.Life Workshop Replay & Workbook!Intereste...
2023-07-0227 minUnFollow: Question Everything with Mel GraySeason 11 Episode 3: Should Entrepreneurs have a Life Coach? Part 1Send us a textDo entrepreneurs need a Life Coach? What’s the difference between a Life Coach and a therapist? Learn all this and more as Master Certified Life Coach Melissa Wiggins takes you inside her Empowered.Life mastermind coaching program. Grab a cuppa and listen in as she chats with clients Diana Gleason and Karen Moreno. Get the FREE Empowered.Life Workshop Replay & Workbook!Interested in Melissa’s 6-Month Coaching Program? Reserve Your Spot Today!Learn more about Diana at www.dianagleason.com and follow her on IG: @dg.consult...
2023-07-0226 minUnFollow: Question Everything with Mel GraySeason 11 Episode 2: How Do I Live an Empowered Life?Send us a textDo you want to start living more joyfully and more intentionally? Do you want to wake up happy and have a form of success in your life that you define? Then Melissa's 6-month Empowered.Life coaching program is for you! Coach Mummabear’s life mission is to be useful to others by inspiring and empowering them to live their very best lives. What is it worth to transform your life? Stop living for the weekend. Live your values today. Grab a cuppa, listen in and learn all about living an Empowered.Life....
2023-06-2527 min
The Office Manager DiariesEpisode 12: with Mel Poole at VAAIn this week’s episode of The Office Manager Diaries, we're joined by Hana's Assistant, Mel Poole, in a special episode where you can learn a little more about The OMG, our team, why we do what we do and how we do it. The OMG has expanded rapidly over the years and Hana is on a mission to continue this growth, and so Mel and her team of assistants will be stepping back from the OMG and we'll be welcoming a new full time assistant very soon. So to mark an incredible few years together, Hana and Mel chat th...
2023-06-2346 min
Hunting Connection PodcastThrough the Lens: Mel Gray’s Journey in Hunting and PhotographyGet ready for an extraordinary episode of HCP as we welcome the incredible Mel Gray, better known as Mel.Hunts on Instagram, to the show. If you're an avid hunter or photography enthusiast, chances are you've come across her breathtaking images that have captured the essence of the outdoors. Join us as we delve into Mel's world, exploring her journey as a skilled photographer and passionate hunter. From her captivating photography that has made waves on Instagram and Facebook to her exhilarating hunting adventures, Mel shares her experiences, insights, and the stories behind her stunning visuals. Get ready to...
2023-06-121h 09UnFollow: Question Everything with Mel GraySeason 11 Episode 1: Why Success Doesn’t Feel Like It Should with Author Laura Gassner OttingSend us a textYou have a goal or a dream, you work hard and reach it – now what? Best-selling author, speaker and coach Laura Gassner Otting says we discover a potential, a purpose inside us that we didn’t know we wanted or could reach. Every day we are somewhere between who we were yesterday and who we will be tomorrow, and that can be Wonderhell. LGO joins Master Certified Coach Melissa Wiggins to talk about how to navigate this time, why we need to slow down to speed up and how to guard our best time...
2023-05-0740 minUnFollow: Question Everything with Mel GraySeason 10 Episode 6: How to have the Life You Want, with Dr. Deborah BrownSend us a textDo you have the life you want? Or are you overwhelmed and stuck in survival mode? Do you know why?When everything feels equally urgent, it’s hard to know where to put our energy. In the final episode of Season 10, psychotherapist and holistic health provider Dr. Deborah Brown joins Master Certified Coach Melissa Wiggins to talk about practical ways to stop just getting by and make sure our values and beliefs are reflected in our lives. Are you willing to be temporarily uncomfortable in order to get the life you wa...
2023-04-1644 minUnFollow: Question Everything with Mel GraySeason 10 Episode 5: How to Raise Healthy Children, with Dr. Deborah BrownSend us a textEvery family has a culture – what is yours? Are your values reflected in the way your family does life? Psychotherapist and holistic health provider Dr. Deborah Brown joins Master Certified Coach Melissa Wiggins to talk about what it takes to raise healthy children: how to utilize boundaries, consequences instead of punishment, responsibility and accountability and prevent codependency. Grab a cuppa and listen in.Want more of Coach Mummabear? Sign up for Melissa’s NewsletterInterested in Melissa’s 6-Month Coaching Program? SIGN-UP for the waitlistFollow...
2023-04-0944 minUnFollow: Question Everything with Mel GraySeason 10 Episode 4: Household Roles and Responsibilities in Couples, with Dr. Deborah BrownSend us a textPartnerships include many challenges, including how to live with each other. Silent agreements and assumptions can easily lead us down a path to resentment and a lack of generosity. Most of us fall into patterns and gender roles we don’t want but also don’t ever talk about until it all blows up. Psychotherapist and holistic health provider Dr. Deborah Brown joins Master Certified Coach Melissa Wiggins to talk about how to avoid going from socks on the floor to a sexless, miserable partnership. It takes effort and communication, but she s...
2023-04-0232 minUnFollow: Question Everything with Mel GraySeason 10 Episode 3: How to Build Intimacy in Relationships with Dr. Deborah BrownSend us a textIs sex negotiable in your relationship? Is it a priority or just one more thing you have to do? How do you define intimacy? Why does it seem so easy to lose it in our relationships? In episode 3 of season 10, psychotherapist and holistic health provider Dr. Deborah Brown joins Master Certified Coach Melissa Wiggins to talk about how we can learn to have physical intimacy in healthy ways, and why relegating sex to just the bedroom causes us to miss what good sex is all about. Dr. Brown walks us through h...
2023-03-2637 minUnFollow: Question Everything with Mel GraySeason 10 Episode 2: What is Self-Esteem & Why Does it Matter, with Dr. Deborah BrownSend us a textSeason 10 is here! The second of six episodes focuses on self-esteem: how we view ourselves relative to the rest of the world. One of the best measurements of our self-esteem is how we talk to our self; that voice inside our heads. If the voice we use to propel ourselves into the world isn’t positive, it’s showing us we don’t value ourselves. How do we master our self-talk so our self- esteem and our value is intact? Grab a cuppa and listen in to learn more.Want more of Coa...
2023-03-1939 minUnFollow: Question Everything with Mel GraySeason 10 Episode 1: Should I See a Therapist with Dr. Deborah BrownSend us a textSeason 10 is here! The first of six episodes with Dr. Deborah Brown begins with the question, "Should I see a therapist?"Could you use a space to talk about what is functioning in your life and what is not? A safe place to say things you don't say to anyone else, including yourself? A place to get to know yourself, on and off the beam...and learn how to get back on when you fall off? Psychotherapist and holistic health provider Dr. Deborah Brown joins Master Certified Coach Melissa Wiggins to...
2023-03-1243 minUnFollow: Question Everything with Mel GraySeason 9 Episode 6: Connecting to Self and Why You Need to with Erica LippySend us a textDo your insides match your outsides? Have you accepted the totality of all that brought you here, to this point in your life? Self-awareness and connection is the first step in helping us step into our authentic selves, so we can live more passionately and purposefully. Erica Lippy is a podcaster, speaker, and Life and Wellness Coach and she joins Master Certified Life Coach Melissa Wiggins in this week’s episode to talk about radical personal responsibility. Grab a cuppa and listen in to learn how to connect with your self, and why yo...
2023-03-0531 minUnFollow: Question Everything with Mel GraySeason 9 Episode 5: What Self-Care Is and Isn’t with Jamie McFadenSend us a textIs self-care a part of your strategy for success? Do you know what self-care is? And what it isn’t? Self-care specialist Jamie McFaden joins Master Certified Life Coach Melissa Wiggins for this week’s podcast to walk you through the small steps you can take each day. Steps that take 20 minutes or less, but can rewire our brains and the messages we can take in so we can show up in the world better. Jaime says self-care isn’t a solo mission. Take off your badge of hyper independ...
2023-02-2631 minUnFollow: Question Everything with Mel GraySeason 9 Episode 4: Your Favorite You with Melissa ParsonsSend us a textMelissa Parsons wants to help you become your FAVORITE version of yourself. Not your best self. Not your worst self. Your favorite self – do you know who that is?Listen in as Melissa joins Coach Mummbear, Master Certified Life Coach Melissa Wiggins, to talk about embracing our perfectly imperfect selves, how to repair relationships when things go wrong, and why we need to remember we’re going to change – we’re meant to! And we don’t have to apologize for it.LISTEN to the “YOUR FAVOR...
2023-02-1240 minUnFollow: Question Everything with Mel GraySeason 9 Episode 3: Why Most People Don't Set Goals - Don't Be Most PeopleSend us a textAre you setting goals and achieving goals? Maybe it’s procrastination, perfectionism, past failures, or just the belief that you can’t do it. Listen in as Master Certified Life Coach Melissa Wiggins explains why we don’t go after the life we really want, and find out what you can do instead. JOIN Master Certified Life Coach Melissa Wiggins for 4 WEEKS of her new group workshop BRAVERY AND BELIEF BUILDING: ONE GOAL AT A TIME . It’s time to get brave and step outside your comfort zone BUT in communi...
2023-02-0515 minUnFollow: Question Everything with Mel GraySeason 9 Episode 2: Defining Success with Sindy WarrenSend us a textWhat does success mean to you? Do you know why? Life and Business Coach Sindy Warren joins Master Certified Life Coach Melissa Wiggins to talk about how to live an intentional life that feels like success to you. And it’s not all or nothing. The host of the Side Gig School Podcast, Warren explains how to start where you are, how our intentions change, and why those doubts and questions we all have are not a problem. Grab a cuppa and listen in.FOLLOW Sindy on IG: @bluetreecoaching...
2023-01-2939 minUnFollow: Question Everything with Mel GraySeason 9 Episode 1: Success and Decision Making with Lindsay DotzlafSend us a textWhat does success mean to you? And how are you going to achieve it? For Master Certified Coach of successful coaches, Lindsay Dotzlaf, it comes down to simplicity and decision making. Listen in as Lindsay joins Master Certified Life Coach Melissa Wiggins to talk about the decisions that are between wherever we are and where we want to be. Learn how to get clear on what those are, and how you’re going to decide, so you can move forward. And why you probably don’t need that extra certification you’re looking at. St...
2023-01-2237 minUnFollow: Question Everything with Mel GraySeason 8 Episode 8: Trauma and Its Impact, with Sharon LandSend us a textYour body talking to you right now -- are you listening? Our bodies contain the wisdom we’re searching for. We have to stop trying to outsmart them and instead tune in and allow the conflict and the dis-ease to repair and dissolve. Sharon Land is a holistic teacher, healer and trauma specialist who combines clinical modalities that include Somatic, Quantum Metaphysics and Energy Healing. In this episode she joins Master Certified Life Coach Melissa Wiggins to talk about the trauma we acquire and we inherit, and the effects of unrepaired traum...
2023-01-1543 minUnFollow: Question Everything with Mel GraySeason 8 Episode 7: Future Me With Coach MummabearSend us a textAre you the same person you were 10 years ago? Chances are, you’re not! Maybe not even 5 years ago, or even last year. Yet we tend to think that who we are now is who we will be in the future. Not necessarily! Especially if you invest in future self science work! Grab a cuppa and listen in as Master Certified Life Coach Melissa Wiggins explains how to add this very important tool to your tool kit, and how it helps you make better decisions TODAY.PLUS, Melissa leads you through a s...
2022-12-2531 minUnFollow: Question Everything with Mel GraySeason 8 Episode 6: Movement Is Medicine With Brichard JustinSend us a textWhen is working out more than just exercise? When there's intention, accountability, commitment and trust. In this episode Brichard Justin joins Melissa to talk about how moving our bodies helps move our minds and shift our energy, and the importance of making time for it -- for ourselves and for the model we can be to our children and others. Fitness is the gateway drug to personal development. You can be healthy in your mind and body. Grab a cuppa and listen in.FOLLOW Brichard on Twitter: @MindBodyFit_BJ, on IG: @m...
2022-12-1826 minUnFollow: Question Everything with Mel GraySeason 8 Episode 5: Emotions with a Therapist Turned Coach, Jess JohnsonSend us a textDo you feel like you know the ins and outs of mindset work but yet…you’re still feeling stuck? You can’t think your way out of a past experience. You have to do the body work as well, and feel your feelings, and therapist turned life coach and Emotional Freedom Techniques (EFT) practitioner Jess Johnson knows just how. Jess joins master certified life coach Melissa Wiggins to talk about how to integrate those stuck parts of ourselves and ensure all of us feels safe to move forward, how EFT works to get our...
2022-12-1145 minUnFollow: Question Everything with Mel GraySeason 8 Episode 4: Eat Good, Feel Good with Health Coach Sue McCarrollSend us a textWhat we should eat and why? How do how we move and what we eat work together to give us the strength, clarity and confidence to live full, joyful lives? In this episode of Coaching and a Cup of Tea with Mummabear, nationally certified Pilates teacher and holistic health coach Sue McCarroll joins master certified life coach Melissa Wiggins to talk about wellness. Learn how Sue plans the meals for the Waterfalls and Wonder retreats, how Pilates strengthens your entire body and why she says you can change your life one choice at...
2022-12-0431 minUnFollow: Question Everything with Mel GraySeason 8 Episode 3: Gut Health with Rachel ScheerSend us a text“We can’t shame ourselves to health and we can’t heal a body we don’t love.”What is our gut health and why does it matter? Certified Functional Medicine Nutritionist Rachel Scheer says everything about our mental and physical health is connected to our gut. In this episode Rachel joins Master Certified Coach Melissa Wiggins for a deep dive in how aligning our gut health enables us to have the physical and mental energy to show up for our family, friends and businesses. Learn what throws our gut health off and wh...
2022-11-2758 minUnFollow: Question Everything with Mel GraySeason 8 Episode 2: Anxiety with The Anxiety MD, Dr. Russ KennedySend us a textANXIETY. We all have it, to one extent or another. But do you know what it really is? Instead of coping with it, what if you could heal your anxiety? Here’s a hint – it won’t happen through busyness or overthinking. In this episode of “Coaching and a Cup of Tea with Mummabear,” physician, neuroscientist and the author of “Anxiety RX,” Dr. Russell Kennedy joins Master Certified Coach Melissa Wiggins to talk about why anxiety is a feeling problem, and what that means for our bodies and our lives. Grab a cuppa and listen in...
2022-11-2042 minUnFollow: Question Everything with Mel GraySeason 8 - IntroSend us a textSeason 8 of Coaching and a Cup of Tea with Mummabear is back! And Master Certified Coach Melissa Wiggins has an exciting group of guest interviews. Whether you’re a coach, a client or just a busy mummabear who wants to navigate life better, there’s something for you. Grab a cuppa and listen in to find out what’s coming!Want to go on Melissa’s APRIL RETREAT? SIGN UP!Want more of Coach Mummabear? Sign up for Melissa’s NewsletterFollow Melissa on IG: @coachmummabear_Remember...
2022-11-1305 minUnFollow: Question Everything with Mel GraySeason 8 Episode 1 - Why Women Should Go On Retreat, with Diana GleasonSend us a textIf one of your core values is growth, go on retreat. Yes, mummabear, you!Give yourself the time and the space to relax, release and process all the big emotions that we don’t have time in regular life to address.In this episode Master Certified Coach Melissa Wiggins interviews Empowered.life client Diana Gleason about going on retreats. Hear Diana’s life-changing experience, and why she calls retreats “Christmas” for mummabears…without all the cooking. Grab a cuppa and listen in.For more with Diana, VISIT Dian...
2022-11-1339 minUnFollow: Question Everything with Mel GraySeason 7 Episode 6: Coaching Masters with Lindsay Dotzlaf, Part TwoSend us a textWhat do you want in life? What do you not want to give up? If you’re in the place of knowing something needs to shift, this is the episode for you. Listen in as Master Certified Coach Lindsay Dotzlaf talks with Melissa about what happens when we reach the breaking point of not being able to do it all. Find out why perfecting your schedule is not the goal, why it’s essential to schedule time to think and what happened after Melissa did a powerful Visioning exercise in Lindsay's Coaching Masters grou...
2022-10-3029 minUnFollow: Question Everything with Mel GraySeason 7 Episode 5: Coaching Masters with Lindsay Dotzlaf, Part OneSend us a textWho coaches coaches? In this episode Master Certified Coach Lindsay Dotzlaf interviews Melissa about all she learned in Lindsay’s Coaching Masters program. Whether you’re a coach or just a busy mummabear, there’s a lot to chew on in – the importance of intentionality, decision making and getting around mum guilt. Grab a cuppa and listen in to part one of their conversation.FOLLOW Lindsay on IG: @lindsaydotzlafJOIN The Coach LabLISTEN to the Mastering Coaching Skills Podcast Want to go on Melissa’s APRIL RET...
2022-10-2329 minUnFollow: Question Everything with Mel GraySeason 7 Episode 4: Attachment Theory and Why It's Impacting Your FriendshipsSend us a textFriendship. As adults – particularly as working mummabears – friendships can be tricky. Do you get anxious when you don’t hear back from a friend, or worry about what you said? Or do you shut people out, without a discussion? You may have a tendency toward an anxious or avoidant attachment style, depending on the situation. We all get off the beam from time to time! In this episode of “Coaching and a Cup of Tea with Mummabear,” Master Certified Life Coach Melissa Wiggins dives deep into Attachment Theory – what it is, and how it affects our...
2022-10-1634 minUnFollow: Question Everything with Mel GraySeason 7 Episode 3: Women & FriendshipSend us a textResearch tells us how important friendships are….but when you’re a busy, working mummabear it can be hard to find the time to be a good friend. And what even is a good friend? What makes a good friendship? In this episode of “Coaching and a Cup of Tea with Mummabear,” Master Certified Life Coach Melissa Wiggins gets real about her stories of friendship, what to do when the stories we tell ourselves aren’t helpful, and how create friendships that are flexible instead of fragile. Grab a cuppa and listen in.Want de...
2022-10-0926 minUnFollow: Question Everything with Mel GraySeason 7 Episode 2: How to Take Care of Yourself During Tough TimesSend us a textWe all have them - difficult situations are a part of life. Whether it's a sick child, a struggling relationship, a divorce, or stressful work, it's important to take care of yourself while you're experiencing difficult seasons of life. Where are you putting your energy? Who are you spending time with? Are you able to ask for help?In honor of Pediatric Cancer Awareness month, in this episode Master Certified Life Coach Melissa Wiggins joined the Well2You Podcast, hosted by wellness coaches and Pilates instructors Sue McCarroll and Caitlin Hatzenbuhler to r...
2022-09-2551 minUnFollow: Question Everything with Mel GraySeason 7 Episode 1: POWERFUL LASSIES and SobrietySend us a textSeason 7 is here!! And in honor of National Sobriety Day, we’re flashing back to a conversation Master Certified Life Coach Melissa Wiggins had with the incredible author, entrepreneur, speaker and overcomer Amberly Lago. Whether you’re in recovery or are struggling in any area of your life and need a reminder that what happens to you doesn’t define you, grab a cuppa and listen in. · JOIN Amberly’s UNSTOPPABLE MASTERMIND: unstoppablelifemastermind.com· FOLLOW Amberly on Instagram: @amberlylagomotivation· LISTEN to Amberly’s True Grit & Grace Podcast· GET Amberly...
2022-09-1853 minUnFollow: Question Everything with Mel GraySeason 6 Episode 5: What To Do With Your MoneySend us a textWhere does your money go? Are those places rooted in your values? Are you in the driver’s seat when it comes to your money, or have you relinquished control to someone else? Our relationship with money is a reflection of our relationship with ourselves. When it aligns with our values we can do great things in the world! But how? On this episode of Coaching and a Cup of Tea with Mummabear, Money Mastery Coach Shannon Brome-Ward joins Master Certified Life Coach Melissa Wiggins to talk about how to create money...
2022-09-1138 minUnFollow: Question Everything with Mel GraySeason 6 Episode 4: Why It Is Important That Women Make Money!Send us a textWhy is it important to you to make money? Maybe you want to make the world a better place, or you want to contribute more in your home. Maybe you’re wanting more of an equal voice in big financial decisions but aren’t sure how to do that. Whatever impact you want to have, this episode of Coaching and a Cup of Tea with Mummabear is for you. Master Certified Life Coach Melissa Wiggins has the steps for you to take to reach your goals and create trust with yourself and money, and the...
2022-09-0416 minUnFollow: Question Everything with Mel GraySeason 6 Episode 3: Motherhood, Money and Martyrdom with Money Mindset Coach Brittany DeerSend us a textKids, time or money – are you blaming any of these for your decisions? On this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins joins Money Mindset Master Coach Brittany Deer on her podcast to discuss Motherhood, Money and Martyrdom! Grab a cuppa and listen in. FOLLOW Brittany on IGLISTEN to the Money Mindset Coaching PodcastLEARN how to work with Brittany at brittanydeer.com Follow Melissa @coachmummabear_Remember to leave an honest review and subsc...
2022-08-2843 minUnFollow: Question Everything with Mel GraySeason 6 Episode 2: Money Mindset Coach Brittany DeerSend us a textMONEY, money, money. What kind of relationship do you have with money? What kind of relationship would you LIKE to have? Money Mindset Master Coach Brittany Deer joins this episode of Coaching and a Cup of Tea with Mummabear, to chat with Master Certified Life Coach Melissa Wiggins about how we can accept our old stories about money and move forward. Grab a cuppa and listen in. FOLLOW Brittany on IGLISTEN to the Money Mindset Coaching PodcastLEARN how to work with Brittany at brittanydeer.com...
2022-08-2128 minUnFollow: Question Everything with Mel GraySeason 6 Episode 1: The Problem with Women and MoneySend us a textLet’s talk about MONEY. Yes, we said it. How do you feel about money? How do you want to feel about money? Master Certified Life Coach Melissa Wiggins is back with Season 6 of Coaching and a Cup of Tea with Mummabear, ready to tackle one of the biggest issues for women. Grab a cuppa and listen in. Want to know more about The Power of the Post-It? LISTEN here Thinking of applying for EMPOWERED. Life? The time is NOW.The 6-month coaching program
2022-08-1416 minUnFollow: Question Everything with Mel GraySeason 5 Episode 8: 3 Questions to Ask Yourself When You Feel OverwhelmedSend us a textWhat do you do when you feel overwhelmed? In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins shares three questions to help get your mind and your life back on track. Grab a cuppa and listen in. Want to know why it’s important to WRITE IT DOWN? Listen to that episode hereNot sure who or how to ASK for HELP? Find that episode here Thinking of applying for EMPOWERED. Life? The 6-month coaching program Begin...
2022-08-0717 min
Busy House, Happy HomeChange Your Breath, Change Your Life With Mel, The Breath GalBreathing is a crucial part of our lives, yet many of us don’t realize that we’re not doing it properly! Mel helps adults and children to correct this, and changes lives along the way. In this episode she talks about how to work on breathing and even teaches us a few different techniques! 🧘♀️Where to find Mel:www.breathgal.comBreath Gal on Instagram Mentioned in this episode: The Oxygen Advantage by Patrick McKeown Find out more about Ask Charlie:🎥 A...
2022-08-0343 min
Endslate: a Movie, TV and Streaming PodcastThe Bear, The Gray Man, Ozark, and Extraordinary Atty. WooOur end-of-July dump of what we've been loving and loathing! We deep-dive into Netflix's action blockbuster The Gray Man (25:00) and Hulu's incredible The Bear (42:29). PLUS! Mel's quick gushing over Extraordinary Attorney Woo and In the Soop: Friendcation (03:17), Ramon's love for this latest Better Call Saul season (05:16), Quark's Ozark binge (08:15), and our theories on the Wakanda Forever trailer and SDCC in general (13:49).
Follow us on Twitter @endslatepod, or join our Facebook group https://www.facebook.com/groups/endslate for a safe space discussion on pop culture.
For inquiries and feedback, email us at endslatepod@gmail.com.
2022-08-0157 minUnFollow: Question Everything with Mel GraySeason 5 Episode 7: Empowered.LifeSend us a textAll the answers to all your questions about EmpoweredLife! In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins shares how and why she started coaching, first as a client and now how she’s sharing all she learned to Empower You to create a life you love living. Grab a cuppa and listen in. Thinking of applying? EMPOWERED. Life 6-month coaching program Begins in August!WATCH the Video HereGET the Workbook NOW Don’t miss th...
2022-07-3130 minUnFollow: Question Everything with Mel GraySeason 5 Episode 6: Decision FatigueSend us a textWhat is Decision Fatigue? And what can you do about it? In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins drills down the basics into five actionable steps. Grab a cuppa and your notebook – there are gems in here!Want More?· WATCH the hour-long Decision Fatigue video· DOWNLOAD the Decision Fatigue document· LISTEN to the Season 4 episodes on Thought Detox and Ask for HelpEMPOWERED. Life – 6-month coaching program Begins in August!D...
2022-07-2425 minUnFollow: Question Everything with Mel GraySeason 5 Episode 5: Do Corporate Leaders Need a Life Coach?Send us a textHow does Life Coaching help if you work in a corporate environment? Can productivity and wellbeing go hand in hand? In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins talks with EmpoweredLife coaching client and Fortune 100 sales executive Heidi Foster. Grab a cuppa and learn how coaching helped Heidi excel in her job, and created rippled effects in the lives of her clients and family. EMPOWERED. Life – 6-month coaching program Begins in August!Don’t miss...
2022-07-1722 minUnFollow: Question Everything with Mel GraySeason 5 Episode 4: Coaching at 40Send us a textWhen is it time for a Life Coach? You’ve got a big, beautiful and full life. But what if you want more? Or you aren’t even sure what you want? In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins talks with EmpoweredLife coaching client, Hope. Grab a cuppa and listen in as Hope shares why she made the commitment, her experience with Empowered.Life and why she's coming back for a second round.EMPOWERED. Life – 6-month coaching p...
2022-07-1024 minUnFollow: Question Everything with Mel GraySeason 5 Episode 3: Does a Life Coach Need a Life Coach?Send us a textDoes a Life Coach need a Life Coach? In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins talks with EmpoweredLife coaching client Stephanie Bowman -- Life Coach, founder of One Heart for Women And Children, speaker, and lover of humans. Grab a cuppa and listen in as Stephanie relates her experience with Empowered.Life and why she’s coming back for a second session.Learn more about Stephanie at https://oneheartorlando.org/, and follow her on FacebookEMPOWERED. Life...
2022-07-0335 minUnFollow: Question Everything with Mel GraySeason 5 Episode 2 - Should Entrepreneurs have a Life Coach? Part 2Send us a textAre our thoughts true? Can we train our brains? Season 5 of Coaching and a Cup of Tea with Mummabear continues with part two of Master Certified Life Coach Melissa Wiggins’ conversation with EmpoweredLife mastermind coaching clients Diana Gleason and Karen Moreno. Grab a cuppa and listen in!Learn more about Diana at www.dianagleason.com and follow her on IG: @dg.consulting.servicesVisit Karen’s studio: barmethod.com & follow them on IG: @barmethodwinterparkEmpoweredLife Mastermind Round 2 begins soon – Learn more at melissawiggins.lifeFollow Melissa @c...
2022-06-2626 minUnFollow: Question Everything with Mel GraySeason 5 Episode 1: Should Entrepreneurs have a Life Coach? Part 1Send us a textDo entrepreneurs need a Life Coach? What’s the difference between a Life Coach and a therapist? Learn all this and more as Season 5 of Coaching and a Cup of Tea with Mummabear begins. Master Certified Life Coach Melissa Wiggins takes you inside her EmpoweredLife mastermind coaching program as she chats with clients Diana Gleason and Karen Moreno. Grab and cuppa and listen in!Learn more about Diana at www.dianagleason.com and follow her on IG: @dg.consulting.services Visit Karen’s studio: barmethod.com & follow them on IG: @barme...
2022-06-1924 minUnFollow: Question Everything with Mel GraySeason 4 Episode 12: A 9 Year Old's Opinion on Summer and Having a Working MumSend us a textAre interruptions part of your Easy Summer plan? In this episode Master Certified Life Coach Melissa Wiggins is joined by one of her sons, aka Dr Gray, who walked into her office as she was recording and asked if he could be on it.The result? Totally unscripted! Totally off the cuff!! Totally the best episode ever!!!In what ways this summer could your kids be a part of your work? How could you help them understand what your work is about? Maybe they’re too little, or maybe they...
2022-06-1206 minUnFollow: Question Everything with Mel GraySeason 4 Episode 11: Write It DownSend us a textMaster-certified Life Coach Melissa Wiggins is back with another quick nugget of truth to help you do life better. Write.It.Down. Grab a cuppa and tune in to hear the research behind why it matters and how you can use this easy tool to change your life.Go to Melissa’s FREE EASY SUMMER webinar sign-up to create your Easy SummerFollow Melissa @coachmummabear_EmpoweredLife Mastermind Round 2 begins soon - #Learn MoreRemember to leave an honest review and subscribe to “Coaching and a Cup of...
2022-06-0512 minUnFollow: Question Everything with Mel GraySeason 4 Episode 10: Easy SummerSend us a textEasy Summer. Yes, those two words do go together. How? Master Certified Life Coach Melissa Wiggins is back to explain how – how all you value can work together. Work and kids, summer and easy. Grab a cuppa & listen in.Go to Melissa’s FREE EASY SUMMER webinar sign-up to create your Easy Summer Follow Melissa @coachmummabear_EmpoweredLife Mastermind Round 2 begins soon - #Learn MoreRemember to leave an honest review and subscribe to “Coaching and a Cup of Tea with Mummabear”#lifecoach #beliefs #masterlifecoac...
2022-05-2914 minUnFollow: Question Everything with Mel GraySeason 4 Episode 9: Ask for HelpSend us a textJust because we can do it alone doesn’t mean we have to. And really, we can’t be all the things to all the people. It's our egos that say we can and we should. If asking for help is hard for you, grab a cuppa and listen in as Master Certified Life Coach Melissa Wiggins walks you through it, so you can circumvent burnout and overwhelm and live the life you came here to live! Learn more about Melissa’s Fall 2022 RetreatRead Melissa’s blogEmpoweredL...
2022-05-2214 min
How I Caught The Wrestling BugThe Bug Extra Episode 5 - The Sasha and Naomi Situation with Mel Gray and Sam SchipmanMel Gray and Sam Schipman from the Power Bombshells YouTube show on the Fight Game YouTube channel join me to discuss the Sasha Banks and Naomi situation
2022-05-221h 03UnFollow: Question Everything with Mel GraySeason 4 Episode 8: It's Hard and Why You Should Stop Saying ItSend us a textIt's true -- Life can be hard. But it's our perception about Life that either moves us forward or keeps us stuck. Master certified Life Coach Melissa Wiggins is back with another powerful episode. What are you thinking about your life - about marriage, about parenting, about money, about work? Grab a cuppa and listen in.Learn more about Melissa’s Fall 2022 Retreat Read Melissa’s blogEmpoweredLife Mastermind Round 2 begins soon - Learn MoreFollow Melissa @coachmummabear_Remember to leave an honest review a...
2022-05-1515 minUnFollow: Question Everything with Mel GraySeason 4 Episode 7: Wall of WinsSend us a textDid you know you can train your brain to see the good in your life? And when you start looking for it, it increases? Master Certified Life Coach Melissa Wiggins shares a simple way to celebrate and grow the wins in your life. Grab a cuppa and your Post-Its and listen in.Learn more about Melissa’s Fall 2022 RetreatRead Melissa’s blogEmpoweredLife Mastermind Round 2 begins soon - Learn MoreFollow Melissa @coachmummabear_Remember to leave an honest review and subscribe to “Coaching...
2022-05-0814 minUnFollow: Question Everything with Mel GraySeason 4 Episode 6: Creating New EvidenceSend us a textWhy do people not start companies? Why do people not start podcasts or become a coach or write a book or have a hard conversation with a family member? Why? Fear, and 85% of the time those things don't happen.In episode six of season four, Master Certified Life Coach Melissa Wiggins explains why it's important to create evidence in our life that we can do hard things, so we can move past our fears and create what we want in our lives. How do we do that? Grab a cuppa and li...
2022-05-0114 minUnFollow: Question Everything with Mel GraySeason 4 Episode 5 - Start Before You Are ReadySend us a textMaster certified life coach Melissa Wiggins is back with a new episode designed to move you into living your dreams. Today’s podcast principle? Start before you are ready. There is magic in beginning. Before we have it all prepared and planned out, before we know exactly what to do. Grab a cuppa and listen in as Melissa shares how she has done this over and over in her life and become comfortable in the uncomfortable. Someone is waiting on your business, your art, your book – whatever you have to offer. Start toda...
2022-04-2415 minUnFollow: Question Everything with Mel GraySeason 4 Episode 4: Energy JarSend us a textDo you ever wonder where your energy goes? Are there more hours in the day than you have life to give to them? Master certified life coach Melissa Wiggins is back with a simple way to look at each day and make sure you’re giving your energy toward what you value AND filling yourself back up. Grab a cuppa and listen in.Find Melissa at http://melissawiggins.life/Or @coachmummabearRemember to leave an honest review and subscribe to “Coaching and a Cup of Tea with Mumma...
2022-04-1708 minUnFollow: Question Everything with Mel GraySeason 4 Episode 3: Thought DetoxSend us a textAll those thoughts rambling around in your mind -- are they true? Are they helpful? Or do you need a thought reset? In this episode master certified life coach Melissa Wiggins explains her simple three-step thought detox process. It's a tangible tool to help direct your thoughts and your energy where you want to go --- forward! Grab a cuppa and listen in. Find Melissa at http://melissawiggins.life/Or @coachmummabearRemember to leave an honest review and subscribe to “Coaching and a Cup of Tea with Mummabea...
2022-04-1014 minUnFollow: Question Everything with Mel GraySeason 4 Episode 2: Thought ResetSend us a textNeed a thought reset? If you want different results in your life, you might.In episode two of season four, Certified Master Life Coach Melissa Wiggins, aka Coach Mummabear, explains the four simple steps to reset your thoughts and how it can change your life. Grab a cuppa and listen in. To receive a PDF of the Thought Reset 4-Step Process, email Melissa @ melissawiggins.life@gmail.com. Find Melissa at http://melissawiggins.life/ Or @coachmummabearRemember to leave an honest review and subscribe to “Coaching and a Cup...
2022-04-0314 minUnFollow: Question Everything with Mel GraySeason 4 Episode 1: The Power of the Post-ItSend us a textWhat do you think about – over and over? Chances are, it’s turned into what you believe. That’s how it works – a belief is just a thought we keep thinking. And then what happens? Our beliefs become our actions and then they become our results. We can interrupt our patterns with the Power of the Post-It. Certified Master Life Coach Melissa Wiggins, aka Coach Mummabear, is back with a new series of podcasts on brain training. What the heck is the Power of the Post-It? Grab a cuppa and listen in as Melissa...
2022-03-2713 minUnFollow: Question Everything with Mel GraySeason 3 Episode 5: What is Value Consciousness?Send us a textCertified Master Life Coach Melissa Wiggins, aka Coach Mummabear, is back with Episode 5 of her series on Values. What the heck is Value Consciousness? Grab a cuppa and listen in as Melissa explains. Learn how to avoid getting off the beam in your life – and how to jump back on quickly when you do fall off. Hint: it’s about making sure your Values are incorporated into your daily life. As Patrick Lencioni said, “If everything is important, then nothing is.” Find Melissa at http://melissawiggins.life/Or @coachmummab...
2022-03-2010 minUnFollow: Question Everything with Mel GraySeason 3 Episode 4: How to Level Up YOUR ValuesSend us a textOnce you know your values, how can you incorporate them more into your life? Certified Master Life Coach Melissa Wiggins tells you how to get curious, dig in and know yourself even better. Learn how to level up your values so you can level up your life. Grab a cuppa and listen in!Find Melissa at http://melissawiggins.life/Or @coachmummabearRemember to leave an honest review and subscribe to “Coaching and a Cup of Tea with Mummabear” #lifecoach #values #corevalues
2022-03-1310 minUnFollow: Question Everything with Mel GraySeason 3 Episode 3: Shame & ValuesSend us a textWe are digging into values! Episodes 1 & 2 of season 3 were on the misconceptions about values and how values can be used in decision making. In episode 3 we talk about shame and values. Once you know your values, you may have a value that you just don't really like or feels uncomfortable. In this episode, certified master life coach Melissa Wiggins digs into why it's important not to judge why that is. Instead, get curious about why. It's a valuable opportunity to learn more about yourself. Grab a cuppa and listen in.Find Melissa...
2022-03-0611 minUnFollow: Question Everything with Mel GraySeason 3 Episode 2: Can My Values Help Me Make Decisions?Send us a textOnce we know our values, how do we use them in our lives? When you look at your calendar, does it reflect what you value? When someone asks you to do something, do you consider if saying yes means your values are in play? In this episode master certified life coach Melissa relates a story about how she used her values to help her make a decision in a very important situation. Grab a cuppa and listen in.Find Melissa at http://melissawiggins.life/Or @coachmummabearTo...
2022-02-2714 minUnFollow: Question Everything with Mel GraySeason 3 Episode 1: Challenging Everything YOU Thought About ValuesSend us a textWhat do you Value? Would someone be able to tell what your Values are if they just talked to you? Or do you think Values are just for corporations to list on their walls? Certified Master Life Coach Melissa Wiggins, aka Coach Mummabear, spells out four common misconceptions about Values, and challenges you to see if any of them are yours. Grab a cuppa and listen in. Find Melissa at http://melissawiggins.life/Or @coachmummabearTo learn more about Brant Menswar and buy his book, “Black S...
2022-02-2014 min
2022-02-0245 min
The FDH LoungeMINI-EPISODE #173 – AUGUST 2012 – MEL GRAYThe FDH Lounge speaks with legendary NFL kick and punt returner Mel Gray.
2021-12-2333 minUnFollow: Question Everything with Mel GraySeason 2 Episode Five: Laura Gassner OttingSend us a textThis book changed the trajectory of my life!!! I read it! I called Laura! I made steps to change my career ! Lawyer turned non profit CEO to now - Master certified coach. That’s how powerful this book is - top 5 most impactful in my life!!!!The tag line for the book : how to ignore everybody , carve your own path and live your best life. Join us if that speaks to you. I should mention Laura is completely gorgeous , smart as they make them, an advocate for humanity and a no...
2021-12-071h 00UnFollow: Question Everything with Mel GraySeason 2 Episode Three: Alexi PappasSend us a textShe is a writer ! A poet! An actress and an Olympian! Author of the BOOK Bravey @alexipappas and I talk about her Mother’s suicide, her depression, being an Olympian, and what happens when you reach your goals. If you have BIG goals this one is for YOU!
2021-12-0728 minUnFollow: Question Everything with Mel GraySeason 2 Episode Four: Amberly LagoSend us a textThis episode I talked with the one and only @amberlylagomotivation , my friend and sober sister! If you are sober curious this episode may be for you! We talked about our shame around getting sober and what we did to change that narrative. In her incredible book True Grace and Grit she shares how her stepfather sexually abused her - on this episode she shares what she did to stop that and to recover and THRIVE!
2021-12-0754 minUnFollow: Question Everything with Mel GraySeason 2 Episode One: Christie TateSend us a textMy fav book of 2020 was Group - a @reesesbookclub fav too! If you have not read it - well - you must! Listen as @christieotate and I talk about recovery, people pleasing, therapy and all the things! One of my fav interviews to date - I loved every minute and will forever cheerlead for her and this book! #liveshow #iglive#authorinterview #group
2021-12-0748 minUnFollow: Question Everything with Mel GraySeason 2 Episode Two: Judi HollerSend us a text@judiholler shares all THE things about her amazeballs book #FearismyHomeboy! We talked self care, not everyone likes you, gratitude , managing your energy NOT your spreadsheets - seriously should YOU need a pick me UP this episode has that and more! Now go schedule yourself some joy, make your favorite cup of tea and enjoy every second! #lifecoachinghappiness#mummabear🐻#cupofteawithmummabear
2021-12-0746 min
Unapologetic #1 PodcastJR Gray Designs & EntertainmentWelcome back Kings and Queens to your #1 podcast. Today we have a the one and only CEO/Founder Glen Gray of JR Gray Entertainment. This King has worked with so many artist and entertainers such as Cedric the Entertainer aka Kings of Comedy, Too Short, Trick Daddy, Vedo and so many more so you do not want to miss this exclusive...
JR Design & Ent Links:
http://www.jrgraydesigns.com
www.facebook.com/jrgrayent
Unapologetic Links:
https://anchor.fm/mel-johnson0 https://www.breaker.audio/un-at-pologetic https://overcast.fm/itunes1510696709/unapologetic-1podcast...
2021-08-1615 min
UnFollow: Question Everything with Mel GrayEpisode Six: Justine AssalSend us a textMelissa sat down for a cup of tea with @justineassal to talk for the FIRST time about the suicide of her son, Sal. They talk about his incredible life, the impact of antidepressants on suicide, and why Justine encourages psy evals. Suicide is the second leading cause of death in the US in 15-24 year olds - 79 percent of those are males. Most use guns. Justine is a brave and smart lassy who has has just begun her journey to help create change in suicide advocacy and Melissa is honored Justine trusted me her...
2021-05-3152 min
UnFollow: Question Everything with Mel GrayEpisode Five: Brant MenswarSend us a textNY bestseller and top 10 USA motivational speaker @brantmenswar and Melissa talk about practical manifestation, how to make good decisions and feelings. His book "Black Sheep" is available in book stores and online. If feel like you want to live an amazeballs life this is the book for you! #blacksheep #cupofteawithmummabear
2021-05-3155 min
UnFollow: Question Everything with Mel GrayEpisode Four: Sadie KellerSend us a textNeed a pick me up? Have a cup of tea with Melissa and her friend https://www.instagram.com/sadiekeller_/ who is a pediatric cancer survivor, a lobbyist , a speaker and writer, and she is a cup of sunshine! Pediatric cancer messed with the wrong lassy!
2021-05-3135 min
UnFollow: Question Everything with Mel GrayEpisode Three: Kay RawlinsSend us a textA public divorce! A blended family and so much more! A must watch show with one of Melissa's dearest lassies, Kay Rawlins! Kay spilled the tea on how to get past a public divorce and tips on being a blended family. #divorce #publicdivorce #blendedfamily #orlandocity #kayrawlins
2021-05-3141 min
UnFollow: Question Everything with Mel GrayEpisode Two: Kristen HowertonSend us a text@kristenhowerton and Melissa have cup of tea and talk about race, religion, faith and the war field of motherhood! Her book "Rage Against The Minivan" is about learning to parent without perfection and a must read! #parenting#religion#faith #race #adoption #perfectionism
2021-05-3143 min
UnFollow: Question Everything with Mel GrayEpisode One: Brit BarronSend us a textJoin Melissa for a “cup of tea” with @britbarron aka Beans, as they talk about her growing up in a mega church and coming out to her family, marrying @samilaneco her wife and advocating for anti-racism. If you are struggling with your sexuality or going through a hard thing look no further than @britbarron ! Her new book "Worth It" is so authentic and heart felt - you will laugh and cry! #britbarron #beans
2021-05-3126 minUnFollow: Question Everything with Mel GrayA Cup of Tea with Mummabear - TrailerSend us a textGrab a cuppa and learn more about the new podcast hosted by Melissa Wiggins, aka "Coach Mumma Bear": a Scottish lassie living in America. She's a lawyer turned award-winning speaker, author and master certified coach; the founder of a nonprofit Cannonball Kid's Cancer, and a Mummabear of five.
2021-05-1501 min
Widow We Do Now?Episode 45 - The Black Widow: Leslie Gray StreeterAnita survives yet another string of weekly shenanigans. Mel lends her a dog, which doesn't turn out the way anyone expected. The pair then interview the coolest cat around: Leslie Gray Streeter, the Black Widow. Leslie is a published author, pop-culture trivia master, and - you guessed it - widow. Prepare for lots of laughs, good conversation, and chain saws (WHUT?!)Help us keep the podcast going by joining our Patreon starting at just $5 - www.patreon.com/wwdnThis podcast is sponsored by BetterHelp. Our listeners receive a 10% discount off their first m...
2020-11-161h 47
CONNECT Podcast with Mel CapersCONNECT With Nakia Gray, Esq., Managing Attorney of Gray Legal P.C. - Eps 12On today's episode we're happy to have with us Attorney Nakia Gray. She is Founder and Managing Attorney of Gray Legal, P.C. a law firm serving the legal needs of online entrepreneurs by providing business, intellectual property, and legacy planning. Needless to say, she has transformed her brick and mortar business into a digital law powerhouse. After speaking with Attorney Gray, it is obvious she has much to offer clients as she expands her law practice all over the world. She is soaring to new heights and doing great things...she is Attorney Nakia Gray, and we're are happ...
2020-11-0531 min
Hobby of a LifestyleAcro MelSend us a textI am joined by Mel a professional aerialist based in the Middle East.Mel takes us through her journey from a 5 year old gymnast, to becoming a professional circus performer.Mel talks openly and honestly about her experiences in the industry and just how much she's invested in herself to be where she is today.Huge thank you to Mel for allowing my 6 year old daughter to get involved with the interview and for welcoming my 3 year old when she decided to waltz in.Visit her instagram...
2020-10-2146 min
Airing of GrievancesEpisode 4- Gray or Grey?In this weeks episode Melissa and Ang discuss why there isn't a normal dark grey color for hoodies. Or why gray is so annoying in general to buy! it's probably the biggest debate you will see this week!
Another hot debated topic is social media and everyone on it ramming voting down your throat. We all know, now stop!!! If you like what you hear, please take a moment to LIKE, rate, and subscribe wherever you listen to podcasts!
Follow us @airingofgrievancespod on Instagram and we promise we won't tell you to vote...
2020-10-2000 min
Seen and Not HeardDiscrimination Nation Ft. Emma GrayEmma Gray may be new to the scene but she's already experienced a lot of our industry's obstacles in a short time. She shares her story regarding discrimination and stigma with large scale institutions.
S3E6
www.SNHpodcast.com
G U E S T S O C I A L M E D I A
→ My Featured Guest: Emma Gray (Formerly known as Shay Edwards)
→ My Featured Guest's IG: @ThatBabeEmma
→ My Featured Guest's TW: @ThatBabeEmma
M Y S O C I A L M E D I A
→ My Instagram : @MelRoseMichaels
→ My Twitter : @MelRoseMichaels
→ My TikTok : MelRoseMichaels
→My Snapchat: MelRose.Tv (the website) will au...
2020-09-2334 min