Shows
Defining MomentsFrom Tragedy to Triumph: How Melanie Warner Turned Her Story Into a Million-Dollar Book PlatformMelanie Warner is an international keynote speaker, best-selling author, media strategist, and the Founder and CEO of Defining Moments Press, a US publishing company that helps experts turn their ideas into best-selling books and influential media platforms. With over 40 years of experience in publishing, journalism, and media production, she has helped clients generate more than $150 million in revenue by leveraging books to build authority and expand their businesses. After overcoming $3.6 million in debt and turning it into $4 million in profit within 18 months of publishing her story, Melanie now teaches entrepreneurs how to use storytelling and publishing to build powerful...
2026-03-1740 min
She Built It® PodcastLeveling Up: The Skills That Change Everything with She Built It®, CEO Melanie BarrHave you ever felt that quiet whisper, I know I’m capable of more?In this solo episode, She Built It® founder and CEO Melanie Barr shares how to bridge that moment between where you are and where you want to be. Through personal stories and lessons from her own growth at She Built It Media, Melanie unpacks how upskilling, in leadership, AI, communication, and strategy, can transform not just your business, but the way you see yourself. You’ll learn why curiosity, not perfection, is the true driver of progress, and how one small decision to learn...
2025-11-1105 min
The Mindful Trainer with Melanie WebbEpisode 5: Fitness, Awe in Nature, and Healing with Melanie Webb, Featuring Amie Kane-LeeWho is Melanie Webb beyond the brand—and how did her journey through injury, awe, and nature shape the WebbWell Way of Life?In this special episode of The Mindful Trainer Podcast, the roles are reversed—host Amie Kane-Lee turns the mic on Melanie Webb, giving listeners a rare inside look at the woman behind WebbWell.Melanie shares stories about her transformative experiences hiking Below the Rim of the Grand Canyon, her recovery from a traumatic brain injury, and how she applies nature, movement, and mindfulness as her medicine. Together, Amie and Melanie explore the discipline of d...
2025-09-2451 min
The Motivate Collective Podcast by Melanie Suzanne WilsonMelanie Smith on self-care strategies for corporate and organisational leadersShow Notes Keywords leadership, coaching, strengths, mental health, psychological safety, burnout, authenticity, workplace culture, gender dynamics, career progression Summary In this conversation, Melanie Smith discusses her role as a leadership and career coach, focusing on helping mid-level managers identify and optimise their strengths. The discussion delves into the importance of psychological safety in the workplace, the challenges women face in leadership roles, and the rising issue of burnout. Melanie emphasises the need for authenticity and vulnerability in leadership, advocating for supportive work environments that prioritise mental health. The conversation...
2025-09-2054 min
The Motivate Collective Podcast by Melanie Suzanne WilsonMelanie Wintle - chiropractor guiding movement for longevity Summary In this conversation, Melanie Wintle discusses the importance of movement and exercise as we age, emphasising strength training, injury management, and the need for consistency in physical activity. She addresses common concerns related to menopause, weight gain, and the benefits of group activities for motivation. The discussion also highlights practical tips for incorporating exercise into busy lives and the significance of mindset in achieving fitness goals. Ultimately, the conversation encourages listeners to embrace movement at any age and to prioritise their health and well-being. Keywords movement, aging, strength training, exercise...
2025-09-1355 minShe Built It® PodcastWhy Podcasting Is No Longer Optional for Your Business with SBI Media CEO, Melanie BarrPodcasting is no longer optional—it’s essential.In this solo episode of the She Built It® Podcast, host Melanie Barr shares why podcasting has become one of the most powerful tools in your marketing wheel. From building brand reputation to opening doors with influential leaders, podcasting strengthens every part of your business strategy.Melanie also shares the exciting news that She Built It® was recently featured in Forbes: 20 Podcasts Business Leaders Should Be Listening To—proving the impact of podcasting as a tool for thought leadership and growth.Whether you’re looking to expand...
2025-09-0204 minShe Built It® PodcastThe Secret to a Career That Feels Like Freedom with SBI Media CEO, Melanie BarrIn this solo episode, Melanie Barr shares the real truth behind building a career or business that genuinely lights you up. From her early days performing on stage to working with top companies like Marriott, AT&T, and the LA Dodgers, to now running She Built It® Media—Melanie walks through how embracing your natural talents, staying curious, and saying yes to aligned opportunities can lead to a career that feels like freedom. Whether you're starting over or scaling up, this episode is your reminder that doing what you love isn't cliché—it’s strategic, sustainable, and life-giving.Con...
2025-07-1504 minShe Built It® PodcastBuilding Trust: The Heart of Every Great Team with with SBI Media CEO, Melanie BarrIn this solo episode, Melanie Barr is diving into one of the most important—yet often overlooked—pillars of business: trust. Whether you're managing a remote team or leading a thriving company, trust is the foundation that holds it all together. Melanie shares why trust matters, how to intentionally cultivate it, and the personal story that taught her how a team without trust falls apart—and how one built on trust can soar. From one-on-one to open communication and consistent leadership, we’ll explore actionable ways to build trust that fuels collaboration, innovation, and long-term success. If you're growing a team...
2025-06-2405 min
Weil du wichtig bist – Der Coaching Melanie PodcastJubiläumsfolge – 3 Jahre Coaching Melanie Podcast: Ganz persönlich & echt
Es gibt was zu feiern 🎉: 3 Jahre „Coaching Melanie“-Podcast! In dieser besonderen Jubiläumsfolge nehme ich dich mit hinter die Kulissen und plaudere ganz frei aus dem Nähkästchen.
In dieser Folge erfährst du einiges über mich, was du (noch) nicht weißt: kleine Geheimnisse, persönliche Fun Facts, meine Laster, Leidenschaften – und was definitiv noch auf meiner Bucket List steht. 🌊🐬🌞💫
Ich blicke zurück auf drei Jahre voller Podcast-Magie, inspirierender Themen und tiefgehender Gespräche – und teile gleichzeitig Gedanken darüber, wer ich bin, wie ich mich in den drei Jahren entwickelt habe und was mir wirklich wichtig...
2025-06-0655 minShe Built It® PodcastFive Essential Tips for Launching Your Podcast with SBI Media CEO, Melanie BarrMelanie Barr, CEO of She Built It Media, provides five vital tips for launching a successful podcast. Melanie draws from her own experiences and those of her clients to offer practical advice that helps entrepreneurs and business owners use podcasting as a powerful tool to grow their brands and businesses.Connect with Melanie:Work with She Built It® Media She Built It® Instagram She Built It® CEO, Melanie Barr InstagramMelanie Barr LinkedInShe Built It® LinkedIn
2025-05-0604 minShe Built It® Podcast“How to Host Interviews That Leave Your Audience Wanting More” with SBI Media CEO, Melanie BarrIn this episode with She Built It® Media CEO Melanie Barr, the focus is on mastering the art of conducting unforgettable podcast interviews. Melanie shares personal experiences and lessons learned from early mistakes, emphasizing the importance of genuine connection over rigid scripting. Through real examples, listeners learn that impactful interviews come from being present, following emotional cues, and asking in-depth questions. Melanie Barr is the CEO of She Built It® Media, a podcast management company that helps business leaders rise above the noise, become go to thought leaders, and grow multi-million dollar businesses. By offering expert podcast man...
2025-04-1504 minShe Built It® PodcastYou Don’t Need to Do It All—You Just Need to Do What Matters” with SBI Media CEO, Melanie BarrMelanie Barr is the CEO of She Built It® Media, a podcast management company that helps business leaders rise above the noise, become go to thought leaders, and grow multi-million dollar businesses. By offering expert podcast management, media strategy, and compelling storytelling, She Built It® Media turns entrepreneurial visions into powerful, revenue-generating platforms. Entrepreneurs get to focus on their message while She Built It® Media ensures their voices are heard, their expertise is recognized, and their businesses thrive.As the Host and Producer of the She Built It® Podcast, Melanie interviews thought leaders worldwide—including women building multi...
2025-04-0804 minShe Built It® PodcastFrom Chaos to Clarity: How Reviewing Your Business Operations Can Help You Grow with She Built it® Media CEO, Melanie BarrAre you feeling overwhelmed by the daily demands of your business? You’re not alone. It’s easy to get caught up in the daily grind, leaving little time to step back and assess what’s working—and what’s not. But what if the key to growth isn’t doing more, but refining what you already have?In this episode, I'll walk you through the power of reviewing your business operations, identifying inefficiencies, and making strategic shifts that create clarity and momentum. Whether you’re scaling up or simply looking for ways to streamline, these insights will help you...
2025-03-1105 minShe Built It® PodcastBe Seen, Be Heard: How to Build Visibility with SBI Media CEO, Melanie BarrIf you want to increase your brand visibility, grow your influence, and position yourself as a trusted leader, you need more than just expertise—you need a strategy for showing up in a way that resonates. Because visibility leads to opportunity, but only if people see, hear, and engage with your message.In this episode, I’m sharing three key ways to elevate your voice and build credibility—whether you’re creating content, speaking, writing, or looking for new ways to share your expertise.And if you want to take it a step further, I’ll also sh...
2025-03-0405 minShe Built It® PodcastBe Seen, Be Heard: How to Build Visibility with SBI Media CEO, Melanie BarrIf you want to increase your brand visibility, grow your influence, and position yourself as a trusted leader, you need more than just expertise—you need a strategy for showing up in a way that resonates. Because visibility leads to opportunity, but only if people see, hear, and engage with your message.In this episode, I’m sharing three key ways to elevate your voice and build credibility—whether you’re creating content, speaking, writing, or looking for new ways to share your expertise.And if you want to take it a step further, I’ll also sh...
2025-03-0405 min
GANZ SCHÖN MUTIG#89 Neues wagen: Andreas Knapp und Melanie Wolfers im Gespräch+++ Infos zu Sponsoren, Links zu Rabattaktionen etc.: lnkfi.re/ganzschoenmutig +++ Das Leben liegt vor uns wie eine unbekannte Landschaft, die es zu durchqueren gilt. Mitten im Alltag träumen wir von einem anderen, besseren Leben, spüren einen Ruf nach Veränderung. Immer wieder müssen wir neu aufbrechen, Schwierigkeiten und Lebenskrisen überwinden und uns Herausforderungen stellen. Damit die persönliche Entwicklung gelingt und wir auch innerlich wachsen und reifen, ist es wichtig, uns bewusst zu machen, worauf es wirklich ankommt. Dazu laden Andreas Knapp und Melanie Wolfers im Gespräch ein und erzählen auch von ihrem eig...
2025-03-0244 min
Activate & Illuminate with Melanie WakelinWhat is Activate and Illuminate with Melanie Wakelin EP1In this episode of the Activate and Illuminate podcast, Melanie Wakelin introduces her journey of connecting with inspiring individuals and sharing their stories. She discusses her passion for personal activation, the importance of small businesses, and the transformative power of personal narratives. The podcast aims to illuminate the potential within everyone through heartfelt conversations that challenge beliefs and inspire change. Key Takeaways: Melanie's passion for sharing inspiring stories led to the podcast. The podcast aims to expose the potential within individuals. Personal activation can create a domino effect in people's lives. Small businesses deserve a platform...
2025-02-1109 min
Sexually Speaking with Melanie RameyTrailer: Sexually Speaking with Melanie RameySex education and sexual interest don’t end at a certain age. Melanie Ramey is here not only to debunk myths about sexuality, sexual involvement, and connection later in life but to shed light on sexual information for all ages. This podcast will answer the questions that were never properly answered in health class and address the sex information we need but are too reluctant to discuss. Join Melanie for frank discussions about bodies, sexual health, desire, and age, with honesty and humor.—Contact Melanie Ramey: Instagram: @SexuallySpeakingWithMelanieFacebook: Sexually Speaking with Melanie RameyLinkedin: Sexua...
2025-02-0300 min
The HR Mentor#94: Build Your Personal Brand with Melanie Denny🎙️ Episode Summary:
I’m beyond thrilled to bring you this inspiring and insightful conversation with Melanie Denny! Melanie is a personal branding consultant, LinkedIn strategist, and founder of the Empowered Presence™ framework, helping brilliant women of color gain visibility and seize new opportunities beyond the 9-5. She’s been featured in Forbes, HuffPost, Yahoo News, Fast Company, NBC News, and more—and her expertise in self-marketing and career empowerment is unmatched.
In this episode, Melanie and I dive deep into the power of personal branding. We discuss how to build a brand that gets noticed, what new grad...
2025-01-2342 min
Weaving our Worlds#10: Melanie Nelson - Libertarianism in legislation: Unpacking the Regulatory Standards BillIn this episode, the tables are turned. Thanks to Bryan Bruce Investigates for initiating and sharing this podcast episode where he interviews Melanie Nelson, the host of the Weaving our Worlds podcast and the Coherent podcast.In this episode of Head to Head, Bryan Bruce interviews Melanie Nelson, a writer, researcher, translator and consultant specialising in the application of te Tiriti to environmental and conservation issues. Together, they delve into the Regulatory Standards Bill, a proposed piece of legislation that Melanie describes as a “libertarian manifesto” with significant implications for Aotearoa New Zealand's future.They expl...
2025-01-0126 min
Coherent#3: Melanie Nelson - Libertarianism in legislation: Unpacking the Regulatory Standards BillIn this episode, the tables are turned. Thanks to Bryan Bruce Investigates for initiating and sharing this podcast episode where he interviews Melanie Nelson, the host of the Coherent podcast and the Weaving our Worlds podcast.In this episode of Head to Head, Bryan Bruce interviews Melanie Nelson, a writer, researcher, translator and consultant specialising in the application of te Tiriti to environmental and conservation issues. Together, they delve into the Regulatory Standards Bill, a proposed piece of legislation that Melanie describes as a “libertarian manifesto” with significant implications for Aotearoa New Zealand's future.They expl...
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Sorry, not my business#50 Highlights und Fails 2024 | Melanie & MelanieDie letzte Folge für 2024 mit Melanie & Melanie beginnt direkt heiß. Mit einer Zahnarzt-Triggerwarnung. Geschichten aus dem echten Leben halt.
Aber damit nicht genug. Sie widmen sich dem Jahr 2024. Analysieren die Highlights und auch Fails, die dieses Jahr passiert sind. Ein kleiner Rückblick.
Es geht um Berufliche Herausforderungen und Vorlieben, wirtschaftliche Unsicherheiten und deren Auswirkungen. Und zu guter Letzt um den Mittelstand, der sich im Wandel befindet.
Merry Christmess, einen guten Rutsch :) Und vielen, vielen Dank für eure treuen Ohren und euer Feedback.
Auf 2025
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Sorry, not my business#48 Witzige Schulzeit & Nummernchaos | Melanie & MelanieMelanie & Melanie verlaufen sich in der neuen Folge von "Sorry, not my business" in ihre Schulzeit und schwelgen in nostalgischer Erinnerung an alte Zeiten.
Eine amüsante Folge mit spannenden Insights, von denen ihr bestimmt noch nicht wusstet.
Und dann... Ja dann gibt es da noch ein anderes Thema:
“Falsche Nummer? Falsche Ads!”
Sie sprechen über ein echtes Chaos: Melanie MT wird von Anrufen überhäuft – von Menschen, die psychologische Hilfe suchen!
Der Haken? Diese Anrufe sollten gar nicht bei WAM landen. Was ist da los?
Viel Spaß mit d...
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Sorry, not my business#46 Ende der Sommerpause | Melanie & MelanieAlso hier sind wir wieder. Die Sommerpause ging - zumindest Podcasttechnisch - etwas länger als geplant.
Aber nun haben wir wieder Lust und erzählen ein bisschen und ganz kurz was so in Italien los war. Also Melanie MT erzählt davon, denn Melanie F war da ja nicht. :D
Viel Spaß. Bis zum nächsten Mal.
Melanie & Melanie
2024-10-2928 min
The Melanie Avalon Biohacking Podcast#270 - Alana Stott: Melanie’s Sexual Battery Case, The Blue Rose Foundation, Trauma Recovery, Assault Reporting & Social Aftermath, Power & Control, Fundraising & Debt Collecting, The 8 Money Motivators, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/blueroseIF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalonAVALONX SPIRULINA: Spirulina is out now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on th...
2024-10-041h 30She Built It® PodcastFrom Vision to Reality: The She Built It® Story with Melanie BarrIn this solo episode of the She Built It® Podcast, join host Melanie Barr as she takes you behind the scenes of her journey to create She Built It®. Melanie shares the ups and downs of building the company from the ground up, the lessons learned along the way, and the moments that have shaped She Built It® into what it is today.Discover how Melanie navigated the challenges of entrepreneurship, stayed motivated through difficult times, and turned her vision into a reality. Whether you're an aspiring entrepreneur or simply interested in the story behind She Built It®...
2024-08-2709 minWeil du wichtig bist – Der Coaching Melanie PodcastAktuelle Energien: Neuordnung im Chaos - Interview Anika Riedel & Melanie Binder
2024 – Was für ein Jahr?!
Mehr als die Hälfte des Jahres ist vorbei und bei den meisten war mächtig was los. Genau darum geht es in der aktuellen Folge, in der ich mal wieder mit Anika über die Energien mit jeder Menge Impulse für die aktuelle Zeit sprechen durfte.
Wir sprechen darüber:
Was bisher so in 2024 los war,
Wo wir gerade stehen und
Was für 2024 noch wichtig ist.
Außerdem geht es darum:
Wie sich gerade alles neu ordnet und aus dem Chaos etwas ganz Wundervolles entstehen kann.
Waru...
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Sorry, not my business#45 Servus und Ciao | Melanie & MelanieGeschichten aus Italien, Geschichten aus Spanien und Geschichten aus Deutschland.
In der letzten Folge vor der Sommerpause geht es - wie immer - ums Leben. Mit einem kurzen Schwenk zu Zukunftsthemen.
Kurze, knackige 25 Minuten. Ohne Intro. Mit leichten (oder stärkeren) Qualitätseinschränkungen im Ton. Also scusi!
Viel Spaß.
Und jetzt sagen wir: Servus und Ciao.
Genießt den August. Bis September
Melanie & Melanie
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Sorry, not my business#42 Knödelfest und 8 € Brokkoli | Melanie & MelanieMüde starten Melanie & Melanie die Podcastfolge und sprechen über ihren unregelmäßigen Schlaf sowie über die Unsicherheiten in der Selbstständigkeit.
Es geht um das Knödelfest in St. Johann, um einen 8 € teuren Brokkoli und um den SAP Garden.
Insgesamt ein bunter Mix aus Leben, Unternehmertum und Geschichten, die halt sonst noch so passieren.
Und natürlich: bewertet unseren Podcast, liked unsere Beiträge auf Instagram und LinkedIn. Das ist die digitale Werbung. (Unter 5 Sterne nehm ma nix)
Viel Spaß
Die Melanies
2024-06-0438 min
Mama, What’s Next? Career Reinvention & Visibility for Female Founders over 40 Building Service Businesses & Portfolio CareersWas das Human Design über Berufung, Lebensaufgabe und Karriere offenbart mit Melanie Dorn. Teil 2 | Redefining Career SuccessThema heute: Entdecke deine Berufung mit Human DesignHeute bin ich noch einmal im Gespräch mit Melanie Dorn, eine erfahrene Human Design Mentorin, die uns Einblicke in die Welt des Human Design und seine Anwendung bei der Berufungsfindung geben wird.Was ist Human Design?Melanie geht auf das Konzept des Human Design ein, welches auf der Synthese verschiedener esoterischer, wissenschaftlicher und spiritueller Lehren basiert, um individuelle Lebenswege und Talente zu identifizieren.Die fünf Typen im Human Design: Manifestor, Generator, Manifesting Generator, Projektor und Reflektor. Melanie geht auf einige der En...
2024-05-1734 minShe Built It® PodcastRising to the Top: Strategies for Becoming a Thought Leader in Your Industry with Melanie Barr, CEO of She Built It®Welcome back to another episode of the She Built It® Podcast, where we dive deep into all things innovation and success in the business world. Today, we're talking about a topic that's near and dear to ambitious business leaders' hearts: becoming the go-to thought leader in your industry.Join me on a journey of discovery, exploring the strategies, insights, and real-life stories that pave the way to thought leadership greatness. From honing your expertise to building your personal brand, we'll uncover the essential steps you need to take to establish yourself as the authority in your field.
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Sorry, not my business#38 Bella Italia & WellWashing | Melanie & MelanieMelanie & Melanie sind wieder am Start. Heute begeben wir uns auf eine Reise von Bella Italia hin zum funkelnden Glanz der sozialen Medien.
Schein oder Sein? In dieser Folge sprechen wir über die Welt der Selbstinszenierung auf Social Media, in der Ehrlichkeit oft eine Rarität ist. Wir geben Insights darüber, wie potenzielle Kunden oft mehr versprechen, als sie letztendlich selber halten können. Und dann gibt es noch dieses Phänomen des "WellWashing" und „GreenWashing".
Außerdem teilt Melanie MT. aus ihrer Mama-Perspektive ihre ganz persönlichen Gedanken über den Balanceakt zwischen Arbeit und Famili...
2024-04-0941 min
Kraut im Ohr - Dein Wildkräuter PodcastKraut & Quer: 10 überraschende Fakten über Melanie – Wildkräuter, Weltreisen & WerteSo hast du Melanie noch nie gehört. Ein Gespräch über Familie, Freiheit und die Kraft der eigenen Stimme.
Wir reden bei “Kraut im Ohr” viel über Wildkräuter, weil wir fasziniert von ihren Wesen und Wirkungen sind.
Doch außer in den Intro-Folgen zum Podcast haben wir über uns eigentlich recht wenig verraten. Dabei ist es ja nicht unerheblich, welche Quellen man so konsultiert und wem du so zuhörst. Denn natürlich sind wir auch Menschen mit bestimmten Prägungen und Vorlieben, mit Geschichten und mit Einstellungen.
Daher geben wir dir nun ganz exklusiv Einblicke in unser Innenleb...
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Sorry, not my business#34 Wo ist vorne, wo ist hinten? | Melanie & MelanieMelanie & Melanie begrüßen euch auch in 2024.
Aber Achtung: Diese Shownotes wurden im PMS-Zustand (prämenstruelles Syndrom) von Melanie F. geschrieben. Dementsprechend kurz fallen sie auch aus. Die Folge ist trotz PMS dennoch richtig cool (und witzig). Versprochen!
Wenn ihr einen Wunsch habt, über welches Thema wir mal sprechen sollen, dann schreibt uns bitte eine Mail an melanie@wearemental.de
Ansonsten gilt wie immer: liken und teilen.
Die Melanies
2024-02-0639 min
Of the Publishing PersuasionOf the Publishing Persuasion - with Root Literary Agent Melanie FigueroaWe had the absolute pleasure of interviewing literary agent queen, Melanie Figueroa @wellmelsbells 👑✨️ Melanie is a light in the writing community and had so many inspiring things to say!!
We can’t wait for you all to tune in to this episode 🤸♀️✨️But first, here’s more about Melanie:
Melanie Figueroa is a literary agent at Root Literary with over a decade of experience in the book publishing industry and an active member of the Association of American Literary Agents (AALA). She earned an M.S. in Creative Writing and Book Publishing from Portland State University and a B.A. in Englis...
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Sorry, not my business#33 160 Klopapierrollen - Das war 2023 mit Melanie & MelanieMelanie & Melanie sind am Start. Wie war das Jahr 2023? Intensiv, turbulent, herausfordernd, aber auch toll. Darüber sprechen wir.
Genauso wie über Familie und Beruf, flexible Arbeitszeiten, die Jahresend-Hektik und noch ein paar weitere Themen.
Es gibt einen kurzen Ausflug über Angst. Und am Ende erzählt Melanie MT. noch eine kleine Geschichte über ihren Konsum in der Black Week.
Lasst euch die letzte Folge in 2023 nicht entgehen. Und wenn ihr einen Wunsch habt, über welches Thema wir mal sprechen sollen, dann schreibt uns bitte eine Mail an melanie@wearemental.de
Ansonste...
2023-12-1948 min
The Bad B*tch EntrepreneurSuccess Systems for ADHD Entrepreneurs with Melanie BranchReady to turn your ADHD into your superpower, transform your to-do list into a "ta-da" list, and sprinkle a little pixie dust on your daily business work? Then buckle up because this episode with “Mindset Melanie” Branch is about to take you on a wild ride to productivity town, ADHD style. First stop? Planning and execution like a boss especially for ADHD brains. We'll share tips and tricks to tailor your workflow to your unique way of thinking and help you transform your project plans into a well-oiled, action-taking machines. But hold up, we’r...
2023-07-2052 min
GANZ SCHÖN MUTIG#50 Melanie (nicht) hinter KlostermauernMelanie Wolfers ist Salvatorianerin. Seit fast 20 Jahren lebt sie als Teil einer Ordensgemeinschaft in Wien. Doch was bedeutet das eigentlich? Sitzt Melanie von früh bis spät in Ordenstracht in einer Klosterzelle und betet? Wie beeinflussen die Überzeugungen der Salvatorianerinnen Melanies Arbeit und ihre Haltung zum Leben? Welche Bedeutung haben die Gelübde der Armut, der Ehelosigkeit und des Gehorsams? Wie ist das Ordensleben ganz praktisch organisiert? Und warum wird man überhaupt Ordensfrau oder -mann?💖 DEINE UNTERSTÜTZUNG 💕 GANZ SCHÖN MUTIG ist und bleibt ein kostenloses Angebot, getragen von ehrenamtlicher Arbeit. Du kannst Melanies Arbeit wertsc...
2023-05-0245 min
Mystiques sans FrontièresSacrée Mélanie ! #1 : Portrait mystique« Sacrée Mélanie ! », c’est un peu de moi, Mélanie Rémond, la créatrice de ce podcast. Et aussi thérapeute, voix, fréquence, et boule à facettes ;)
Une fois par mois sur Mystiques sans Frontières, je vous fais part de mes contemplations, inspirations, émotions, et autres réflexions 🙂
Dans ce premier épisode, je vous raconte quelques expériences mystiques, et dans quel but jusqu’alors secret j’ai fait autant de pratiques spirituelles à une époque. Je vous parle aussi de mes rêves, mes envies et mes joies.
Je chante un court chant intuitif...
2023-04-2009 min
Sorry, not my business#18 Wir in gewohnter Manier | Check-In mit Melanie & MelanieLange habt ihr drauf gewartet. Wir haben endlich mal wieder eine (von euch gewünschte) Folge ohne Gäste und Gästinnen aufgenommen (die wir natürlich sehr feiern) und machen einen kleinen Rundumschlag.
Was ist so alles passiert? Haben wir uns im Podcast-Game verkalkuliert? Wie geht's uns eigentlich? Und wir regen uns mal wieder ein bisschen auf. Haben aber auch eine kleine Milchmädchenrechnung mit dabei.
Wie man das so macht, haben wir auch einen kleinen Werbeblock. Nämlich Werbung für unser eigenes Projekt #breakthebusinesssilence: Wer mitmachen möchte bitte melden. Schreibt uns eine Nac...
2023-04-1837 minThe Melanie Avalon Biohacking Podcast#182 - Steve Hendricks: The Oldest Cure In The World, The Fascinating Fasting History, The Subjugation Of Women, Religious Fasting, Bernarr Macfadden & The Body Beautiful, Starving Cancer Cells, Fasting Clinics, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/fastinghistory
2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:30 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
3:00 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For...
2023-01-232h 16The Melanie Avalon Biohacking Podcast#181 - Dr. Heather Moday: Your Unique Immune System, The 4 Immunotypes Innate Vs. Adaptive Immunity, Antibodies & Vaccinations, Sleep & Inflammation, Allergic Reactions, Fortifying The Immune System, And More!SHOWNOTES GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/immunesystem
1:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:00 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
2:20 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested Fo...
2023-01-171h 26The Melanie Avalon Biohacking Podcast#180 - Robbie Bent: Breathwork, Sauna & Ice Baths, Othership App, New Parenthood , Ayahuasca, Immersive Meditation, Building Healing Communities, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/othership
2:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
3:05 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
3:30 - AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! AvalonX Supplements...
2023-01-131h 29The Melanie Avalon Biohacking Podcast#179 - Best of 2022 (Part 2): Farmer Lee Jones, Mark Schatzker, Dr. Sherry Ross, A.J. Jacobs, Max Lugavere, Dr. Steven Gundry, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/2022part2
2:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:20 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
2:30 - AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! AvalonX Supplements Are Free Of Toxic Fillers And Common...
2023-01-031h 04The Melanie Avalon Biohacking Podcast#178 - Best of 2022 (Part 1): Dr. Rick Johnson, Dr. Laurie Mintz, Dr. Dom D'Agostino, Dr. Karen Becker, Megan Ramos, Dr. Will Bulsiewicz, Dr. Gabrielle Lyon, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/2022part1
2:10 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
2:25 - AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! Stock Up During The Launch Special From 12/16/22-12/31/22, Get 15% Off Of 1 Bottle With Code...
2022-12-301h 03The Melanie Avalon Biohacking Podcast#177 - A.J. Jacobs: The Puzzler, Staying Curious In Life, Sincerity In Gratitude, Crosswords & Jigsaw Puzzles, Brain Benefits, The Sleeping Beauty Riddle, Mazes & Labyrinths, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/puzzles
2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:10 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
2:20 - AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! Stock Up During The Launch Special From 12/16/22-12/31/22, Get 15...
2022-12-231h 14The Melanie Avalon Biohacking Podcast#176 - Susan Peirce Thompson, Ph.D.: Diet Rezoom Reframe, Falling Off The Wagon, Bright Line Eating, Food Addiction & Intuitive Eating, Diet Identity, Feeding Kids, Addiction Genetics, Go Vs. No Go Pathway, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/rezoom
2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:25 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
5:00 - AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! Stock Up During The Launch Special From 12/16/22-12/31/22!
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2022-12-161h 26The Melanie Avalon Biohacking Podcast#175 - Seth Stephens-Davidowitz: Don’t Trust Your Gut, Data For Life Decisions, How To Date, Best Parenting Decisions, Sports Genes, Physical Appearance, Alcohol & Happiness, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/donttrustyourgut
2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2;15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
2:50 - AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! Stock Up During The Launch Special From 12/16/22-12/31/22!
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2022-12-091h 16The Melanie Avalon Biohacking Podcast#173 - Philipp Samor (LeelaQ): Quantum Healing, Leela Quantum Tech, Dark Blood Microscopy, Food Allergies, Toxic Information, Autism Research, EMF Mitigation, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/quantumtech
Go To melanieavalon.com/leela To Get 10% Off With Coupon Code MELANIE10!
2:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:50 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
3:15 - AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI...
2022-11-251h 22
The Intermittent Fasting Podcast#255 - Melanie's Sexual Assault Experience, Increasing The Rate Of Weight Loss, Losing Your Period, Disturbed Sleep, Circadian Rhythm, Extended Fasting, Medication & Autophagy, And More!Visit IFpodcast.com/episode255 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! Learn All About Electrolytes In Episode 237 - Our Interview With Robb Wolf!3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz6:45 - Melanie's Sexual...
2022-03-0753 min
Asiattitudes - Identités et cultures des diasporas asiatiques(Asiatiques et Singulier·es) Mélanie Vijayaratnam#AsiatiquesetSingulières est un projet artistique et culturel initié par Mélanie Hong en collaboration avec l'association Passerelle France Vietnam et la Ville de Cergy à l'occasion de la Journée internationale des droits des Femmes du 8 mars 2022. 10 portraits de femmes asiatiques aux parcours et personnalités singulières composent une exposition photographique et sonore. 10 femmes racontent leur singularité à travers un objet.***Docteure en psychologie et chercheuse en sciences humaines, Mélanie Vijayaratnam est française d'origine tamoule. Mélanie consacre sa thèse intitulée : "Un sari rouge en héritage" à l'expérience du mariage...
2022-02-1903 minThe Melanie Avalon Biohacking Podcast#130 - Kara Collier: Continuous Glucose Monitor (CGM) Q&A, Average Blood Sugar Levels, Interpreting Glucose Spikes, Food Combination Experimentation, Cold Therapy, Sauna & Exercise, HBA1C & Diabetes, Glycemic Variability, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/cgmquestions
Go To Melanieavalon.com/nutrisenseCGM And Use Coupon Code MelanieAvalon For $40 Off!
1:45 - Lumen Lovers: Biohack Your Carb And Fat Burning (With Melanie Avalon): Join Melanie's Facebook Group Lumen, Biosense & CGMs: Carbs, Fat, Ketones & Blood Sugar (Melanie Avalon) If You're Interested In The Lumen Breath Analyzer, Which Tells Your Body If You're Burning Carbs Or Fat!
1:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:10 - Follow M...
2022-01-281h 20The Intermittent Fasting Podcast#239 - Melanie‘s Zoe Results, Burning Fat & Carbs, Blood Types, Personalized Nutrition, Low Insulin & High Glucose, Diabetes, And More!Visit IFpodcast.com/episode239 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - FEALS: Go To Feals.Com/Ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping!4:00 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz28:00 - INSIDETRACKER: Go To Insidetracker.com/melanie And Use The Coupon Code MELANIE25 For 25% Off All Tests...
2021-11-1449 minGANZ SCHÖN MUTIG#12 Spezial: Melanie Wolfers privatDiese ist eine ganz besondere Episode von »ganz schön mutig«. Denn es geht diesmal nicht um eine große allgemeine Frage des Lebens, sondern konkret um das Leben von Melanie Wolfers. Im Gespräch mit Andreas Bormann erzählt sie von ihrem Aufwachsen in der Flensburger Förde als jüngstes von fünf Kindern, von ihren frühen Leidenschaften für das Reiten und das Querflötespielen und der großen Bedeutung, die Glauben und Spiritualität schon damals für sie hatten. Melanie erzählt von ihrer Studienzeit und beruflichen Weichenstellungen und von der großen Entscheidung, 200...
2021-10-1945 minThe Intermittent Fasting Podcast#233 - Melanie‘s Zoe Experience, Glucose Highs & Lows, Amenorrhea, Fasting & Menstruation, Lethargy After Eating, Chronotypes, High Cholesterol, Prediabetes, And More!Visit IFpodcast.com/episode233 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BIOPTIMIZERS: Go To magbreakthrough.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order!3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/BeautycounterquizFor A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of S...
2021-10-0448 minThe Melanie Avalon Biohacking Podcast#113 - Amy Johnson: Just A Thought, The Mind‘s Habits, That Voice In Your Head, Emotions & Energy, Worry & Rumination, Repetitive Thoughts, Being Present, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/justathought
Go To melanieavalon.com/change To Register And Join The 6 Week Book Club Taking A Deep Dive Into Just A Thought!
2:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:55 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
Stay Up To Date With All The News And Pre-Order Info About Melanie's New Serrapeptase Supplement At melanieavalon.com/serrapeptase!
The Melanie Avalon...
2021-10-011h 26
Mélanie consulte!#27 La médiumnité | Mélanie consulte! | Médium - Mélanie HotteLa médiumnité me fascine! Vous le savez, j’y reviens souvent. Ici, je rencontre Mélanie Hotte, une médium qui a la capacité de créer un lien avec l’autre monde, de parler avec les défunts et de transmettre des messages. Mélanie a toute une histoire autour de son don, un cheminement rempli de doutes et d’affirmations, d’anecdotes incroyables et un apprentissage hyper intéressant. J’ai appris, j’ai été surprise et j’ai même transformé une partie de ma croyance encore plus.
Et toi, comment te sers-tu de ton wifi ? 😉
Enjo...
2021-06-291h 02
Asiattitudes - Identités et cultures des diasporas asiatiques(Interview) Mélanie Vijayaratnam, psychologue, créatrices du blog Les Mondes de ParvatiMélanie Vijayaratnam est Docteure en psychologie clinique, chercheure en sciences humaines, autrice*. Née en France de parents tamouls sri lankais, Mélanie est également la créatrice du site Les Mondes de Parvati qui valorise la culture tamoule à travers des articles, un podcast, et des recettes de cuisine.
Dans cet épisode :
Elle revient sur son parcours et son choix inattendu d'étudier la psychologie, un domaine dont elle ignorait tout avant de s'y plonger avec passion.
Elle explique comment la thérapie lui a permis de se révéler, de découvrir sa...
2021-06-2650 minMélanie consulte!#20 Qu'est-ce que le tarot ? | Mélanie consulte! | Tarologue - Mélanie T.Grande fan de sciences occultes, de spiritualité et d'ésotérisme, je suis allée à la rencontre de Mélanie T. Tarologue qui m'explique comment ça fonctionne une lecture de tarot, elle me parle de son style, de ses capacités et de tout ce que ça peut apporter de se faire lire les cartes.
J'ai eu la chance d'avoir un tirage avec elle avant l'enregistrement de notre rencontre et les capacités sensorielles de celles et ceux qui acceptent de croire et de comprendre leur senti m'impressionneront toujours.
Une rencontre où on en apprend beaucoup su...
2021-05-1158 minThe Melanie Avalon Biohacking Podcast#091 - Melanie Dale: Calm The H*ck Down, Managing Your Sanity, Raising Kids, Expectations Vs. Reality, Instilling Honesty And Integrity, Responsibility With Social Media, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/parenting
2:30 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
2:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon At Facebook.com/groups/cleanbeautymelanieavalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter, And Safe Skincare!
10:00 - Melanie's Background 13:00 - Focusing On The Mindset Of Parenthood
14:00 - Expectations Vs...
2021-04-301h 18
Plume: A Writer's PodcastSeason 1 Ep. 11: Melanie & Melanie, Featuring Melanie S. HatterIn this episode, which marks the last from Plume's first season, Melanie interviews the delightful writer Melanie S. Hatter. They talk about work/life/writing balance, writing retreats, and Melanie's award-winning novel, Malawi's Sisters. At the end of the episode, Melanie (Unruh) gives important updates on Plume's new structure and relaunch, including some exciting new Patreon changes.Melanie S. Hatter's websiteMelanie on TwitterThis Is What America Looks Like (the new anthology Melanie is in)Mastin Kipp (the speaker who organized the writing retreat in Bali)
2021-04-2827 minShe Built It® PodcastEntrepreneurial Grit & Gratitude with Melanie BarrWelcome to the She Built It™ Experience with Melanie. We bring you conversations with women who have made successful leaps in their life and career and chat about how they are “experiencing the life and business that they crave.” Meet Melanie Barr, Founder and CEO of She Built It™ and Producer and Host of the She Built It™ Experience with Melanie Podcast. Melanie launched She Built It™ in 2015 after years of experience in management and business development selling millions of dollars in products and services for Fortune 500 companies and entrepreneurs - Marriott Hotels, AT&T, and the Los Angeles Dodgers to n...
2021-03-2507 minThe Melanie Avalon Biohacking Podcast#084 - Dave Asprey: Fasting For Women, Bulletproof Coffee, Optimized Biohacking, MCT’s, The Fasted Microbiome, PUFA Depletion, Hyperbaric Oxygen Therapy, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/daveasprey
1:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
1:55 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon At Facebook.com/groups/cleanbeautymelanieavalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter And Safe Skincare!
7:50 - Dave's Background
10:35 - Dave's Introduction To Fasting
12:40 - What Is Fasting?
15:20...
2021-03-111h 27The Melanie Avalon Biohacking Podcast#067 - Dr. Kirk Parsley – Sleep Q&A Part 1: Tackling Insomnia, Optimal Sleep Hours, Counting Sheep, Sleep Tracking, Alarm Clocks, Sleep Cycles, Sex And Sleep, Kids’ Sleep, Alcohol, And More!GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/sleepquestions
4:45 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
The Melanie Avalon Podcast Episode #57 - Robb Wolf
The Melanie Avalon Podcast Episode # 3 - Dr. Kirk Parsley (Sleep Episode)
The Melanie Avalon Podcast Episode #35 - Dr. Kirk Parsley (Covid Episode)
The Melanie Avalon Podcast Episode #36 - David Sinclair (Covid Episode)
10:00 - Dr. Kirk Parsley's Background - Realizing The Importance Of Sleep
17:45 - Listener Q&A: Beatrix - What Does Optimal Sleep Look Like? How Many Hours Of Deep And REM Sleep?
21:35 - Should You Track Your Sleep?
25:30 - List...
2020-11-121h 58The Melanie Avalon Biohacking Podcast#065 - Mira And Jayson Calton: Bone Health, Micronutrient Deficiencies, Osteoporosis, Multivitamin Problems, Calcium, Vitamin K, Acid/Alkaline BaseOmega 3s, Osteogenic Loading, And More!GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/bones
2:45 - Go To melanieavalon.com/micronutrients And Use The Code Avalon For A Discount Sitewide!
3:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/PaleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
3:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
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4:30...
2020-10-301h 40The Melanie Avalon Biohacking Podcast#064 - Siim Land: Stronger By Stress, Stoicism, Infrared Saunas, Antioxidants, EMF, Polyphasic Sleep, NAD+, And More!GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/strongerbystress
2:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/PaleoOMAD/ For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:20 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
2:45 - SUNLIGHTEN: Get $200 Off Any Sunlighten Cabin Model Or $100 Off The Solo Unit (That Melanie Has!) AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.Com, To Receive A Signed Copy Of What When Wi...
2020-10-2357 minThe Melanie Avalon Biohacking Podcast#063 - Daniel Tal (Lumen) – Weight Loss Vs Metabolic Flexibility, Fasting Individuality, Alcohol, Burning Carbs During IF, Fat Vs Ketones, Menstrual Cycles, Body Vs Dietary Fat, And More!GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/lumendevice
1:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/PaleoOMAD/ For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
1:50 - Lumen Lovers: Biohack Your Carb And Fat Burning (With Melanie Avalon): Join Melanie's Facebook Group At facebook.com/groups/melanieavalonlumen/ If You're Interested In The Lumen Breath Analyzer, Which Tells Your Body If You're Burning Carbs Or Fat!
2:00 - LUMEN: Measure Your Breath To Instantly Find Out If You're Burning Carbs Or Fat! Get $50 Off A Lumen D...
2020-10-1654 minThe Melanie Avalon Biohacking Podcast#062 - Dr. Becky Campbell: Reducing Histamine, Food Sensitivities, Mast Cell Activation Syndrome, Low Histamine Foods, Cooking And Storing Food, Antihistamines, Visualizations, And More!GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/histamine
1:25 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/PaleoOMAD/ For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
1:45 - FOOD SENSE GUIDE: Get Melanie's App To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own...
2020-10-0946 minThe Melanie Avalon Biohacking Podcast#061 - Cate Shanahan, M.D.: PUFAs, Dietary Fat Problems, Hunger And Cravings, Fixing Fat Burn Potential, Cellular Emergencies, Snacking, Stubborn Fat, Fish Oil, And More!GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/fatburnfix
1:35 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/PaleoOMAD/ For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
1:50 - Vagus Nerve Treatment: Get Xen By Neuvana: At Melanieavalon.com/Xen With The Code Melanie20 For 20% Off!
5:45 - Cate's Story
9:15 - Corrupted Medical Practices
10:00 - The Problems With Insulin For Type 2 Diabetes
10:45 - Rethinking Saturated Fat
12:10 - When We Went Low Fat
16:05 - PUFAs, Oxygen Reactions, And Damage To The Mitochondria
21:30 - How You Feel The Cellular Emerg...
2020-10-0258 minThe Melanie Avalon Biohacking Podcast#059 - Cynthia Thurlow: Intermittent Fasting For Women, Hormone Health, Endocrine Disruptors, Bio-Individuality, Working With Doctors, And More!GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/fastingfemales
1:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At facebook.com/groups/PaleoOMAD/ For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
1:45 - Tone Your Vagus Nerve With Xen By Neuvana: Get 20% Off At Melanieavalon.Com/Xen With The Code Melanie20 (Learn All About The Science With The Founder In Melanie's Interview: The Melanie Avalon Podcast Episode #58 - Ami Brannon (Xen By Neuvana) )
2:40 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Be...
2020-09-1859 minThe Melanie Avalon Biohacking Podcast#057 - Robb Wolf: Sustainable Food Systems, Regenerative Agriculture, Vegan Privilege, Vitamin D, Protein Problems, Unintended Consequences, Fossil Fuels, Lab Grown Meat, The Circle Of Life And More!GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/sacredcow
2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At www.facebook.com/groups/PaleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
2:20 - BUTCHERBOX: Grass-Fed Beef, Organic Chicken, Heritage Pork, And More, All Raised Sustainably The Way Nature Intended! Butcher Box Provides Access To Nutrient Rich, Affordable Meat And Seafood Shipped Straight To Your Door! Go To Butcherbox.Com/Melanieavalon And Use The Code Melanieavalon For $20 Of...
2020-09-041h 49The Melanie Avalon Biohacking Podcast#054 - Paul Saladino: The Great Omnivore Debate, Subconscious Meat Perceptions, The Toxicity Spectrum, Fruit And Honey Benefits, Plant And Animal Defense Mechanisms, Omega 6 Fats, Organ Meats, And MoreGET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/carnivorecode
1:50 - Studies On Defensive Compounds In Dairy And Meat
2:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
3:10 - Lumen Lovers: Biohack Your Carb And Fat Burning (With Melanie Avalon): Join Melanie's Facebook Group If You're Interested In The Lumen Breath Analyzer, Which Tells Your Body If You're Burning Carbs Or Fat! You Can Learn More In Melanie's Episode With The Founder (The Melanie Avalon Podcast Episode #43 - Daniel Tal) And Get $50 O...
2020-08-1457 minThe Melanie Avalon Biohacking Podcast#048 - Dr. Daniel Amen: Rethinking Mental Illness, Brain Scans, Antidepressants, The Effects of COVID, Stress & Trauma, Pharmaceuticals Vs. Nutraceuticals, And More!GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/brainscan
2:30 - GIVEAWAY: IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
3:10 - FEALS: CBD oil which satisfies ALL of Melanie's stringent criteria - premium, full spectrum, organic, tested, pure CBD in MCT oil! Go To feals.com/melanieavalon To Become A Member And Get 50% Off Your First Order, With Free Shipping!
3:40 - DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold- Free, Pesticide-Free , Hang-over Free Natural Wine! Use The Link DryFarmWines.com/melanieavalon...
2020-07-0348 min
The Melanie Avalon Biohacking Podcast#041 - Dr. Shawn Baker: The Carnivore Diet, Reversing Chronic Health Conditions, How Meat Made Us Human,Vitamin C, Brain Size And Intelligence, Optima...GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/carnivorediet
2:10 - LISTEN ON HIMALAYA!: Download The Free Himalaya App (Www.Himalaya.Fm) To FINALLY Keep All Your Podcasts In One Place, Follow Your Favorites, Make Playlists, Leave Comments, And More! You Can Also Join Melanie's Exclusive Community For Exclusive Monthly Content, Episode Discussion, And Guest Requests!
2:20 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
2:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
3:35 - SLEEP REMEDY: Sleep Remedy Is The Ultimate Sleep...
2020-05-151h 06
The Melanie Avalon Biohacking Podcast#039 - Dr. Anna Cabeca: Fixing Hormonal Issues, Healing Adrenal Fatigue, The Female Vs. Male Stress Response, Progesterone, Acidic Low Carb Diets, Alk...GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/ketogreen
2:00 - LetsGetChecked: Get 30% Off At Home Tests For Hormones, Cortisol, Thyroid, COVID-19, And More, At TryLGC.com/MelanieAvalon, With The Code MelanieAvalon30
2:50 - LISTEN ON HIMALAYA!: Download The Free Himalaya App (Www.Himalaya.Fm) To FINALLY Keep All Your Podcasts In One Place, Follow Your Favorites, Make Playlists, Leave Comments, And More! Follow The Melanie Avalon Podcast In Himalaya For Early Access 24 Hours In Advance! You Can Also Join Melanie's Exclusive Community For Exclusive Monthly Content, Episode Discussion, And Guest Requests!
3:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join...
2020-04-301h 30
Fait Main - DIY et entrepreneuriat créatif#21 Mélanie Jean, éditrice chez Mango ÉditionsAujourd’hui, j’ai le grand plaisir de papoter avec Mélanie Jean, qui est éditrice de livres de loisirs créatifs chez Mango Éditions. Si vous êtes une fidèle du podcast, vous savez que la publication d’un livre de loisirs créatifs, c’est pour moi un graal, tant j’aime les livres ! La question de l’envie de publication d’un livre de DIY, c’est d’ailleurs une de mes questions fétiches que je pose à chaque invitée !Donc évidemment je l’ai assaillie de questions sur le sujet, et notamment comment se faire repérer par une maison...
2020-04-271h 22
The Melanie Avalon Biohacking Podcast#038 - Connie Zack: At Home Sauna For Ultimate Immunity, Detoxing Through Sweat, Infrared Vs. Traditional Saunas, Passive Calorie Burning, Optimizing ...GET TRANSCRIPT AND FULL SHOWNOTES: MelanieAvalon.com/sauna
2:20 - Get $200 Off Any Sunlighten Cabin Model Or $100 Off The Solo Unit (That Melanie Has!) AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine!
3:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
3:45 - FEALS: Feals makes CBD oil which satisfies all of Melanie's stringent criteria - it's premium, full spectrum, organic, tested, pure CBD in...
2020-04-231h 14
The Melanie Avalon Biohacking Podcast#034 - Emily Fletcher: Stress Less Accomplish More With Meditation, Improved Immunity, Mindfulness, Manifesting, Bliss Hormone Addiction, Changing The...Full Shownotes including transcript: MelanieAvalon.com/meditation
2:10 - Enroll In The Ziva Online Meditation Course! Use The Link melanieavalon.com/ziva And Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com To Receive A Signed Copy Of What When Wine
Get A Free Meditation From Emily! Use The Link melanieavalon.com/freemeditation
Get The First Three Days Of The Ziva Online Meditation Course! Use The Link melanieavalon.com/mindfulness
3:00 - BUTCHER BOX: Grass-Fed Beef, Organic Chicken, Heritage Pork, And More, All Raised Sustainably The Way Nature Intended! Butcher Box Provides Access To Nutrient Rich, Affordable Meat And Seafood Shipped Straight...
2020-03-261h 17
The Melanie Avalon Biohacking Podcast#032 - Dallas Hartwig: Seasonal Living, Genetic Oscillation, The Dark Side Of Biohacking, Circadian Rhythms, Finding Balance, Social Media And Society...Full Shownotes including transcript: MelanieAvalon.com/seasons
02:50 - LISTEN ON HIMALAYA!: Follow The Melanie Avalon Podcast In Himalaya For Early Access 24 Hours In Advance! You Can Also Join Melanie's Exclusive Community For Exclusive Monthly Content, Episode Discussion, And Guest Requests!
03:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
03:30 - BEAUTY COUNTER: Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.Com/CleanBeauty!
07:30 - Dall...
2020-03-122h 02
The Melanie Avalon Biohacking Podcast#031 - Andy Mant (BLUBlox): Blue Light Blocking Glasses, Mastering Melatonin, Circadian Rhythm, Diet Vs. Sleep, Healing Vs. Hurting Light, UV Exposure...Full Shownotes including transcript: MelanieAvalon.com/bluelight
01:10 - BLUBlox: Blue-light Blocking Glasses For Sleep, Stress, And Health! Go To BluBlox.com And Use The Code melanieavalon For 15% Off!
02:20 - BiOptimizers (KApex): Digestive And Energy Support For The Ketogenic Diet! Go To kenergize.Com/melanie To Get 10% Off Your Order!
04:00 - LISTEN ON HIMALAYA!: Download The Free Himalaya App (Www.Himalaya.Fm) To FINALLY Keep All Your Podcasts In One Place, Follow Your Favorites, Make Playlists, Leave Comments, And More! Follow The Melanie Avalon Podcast In Himalaya For Early Access 24 Hours In Advance! You Can Also Join Melanie's Exclusive Community For...
2020-03-051h 24
The Melanie Avalon Biohacking Podcast#026 - Noelle Tarr: Body Image, Social Media, Acceptance and Control, Stress Perception, Setting Boundaries, Our Personal Challenges, And More!Full Shownotes And Transcript: MelanieAvalon.com/wellfedwomen
02:30 - LISTEN ON HIMALAYA!: Download The Free Himalaya App (Www.Himalaya.Fm) To FINALLY Keep All Your Podcasts In One Place, Follow Your Favorites, Make Playlists, Leave Comments, And More! Follow The Melanie Avalon Podcast In Himalaya For Early Access 24 Hours In Advance! You Can Also Join Melanie's Exclusive Community For Exclusive Monthly Content, Episode Discussion, And Guest Requests!
02:40 - BUTCHER BOX: Go To Butcherbox.com/Melanieavalon And Use The Code Melanieavalon For $20 Off Your Order, And Free 3 LBs Of Chicken Wings For Life!!
04:20 - DRY FARM WINES: Use The Link DryFarmWines.com...
2020-01-301h 22
The Melanie Avalon Biohacking Podcast#021 - Siim Land: Autophagy, Metabolism, Protein Intakes,What Breaks A Fast, Anabolism And Catabolism, MTOR, Ketogenic Diets, Exercise, NMN, And More!Full Shownotes And Transcript: Melanieavalon.com/autophagy
1:45 - LISTEN ON HIMALAYA!: Follow The Melanie Avalon Podcast In Himalaya For Early Access 24 Hours In Advance! You Can Also Join Melanie's Exclusive Community For Exclusive Monthly Content, Episode Discussion, And Guest Requests!
01:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
03:00 - BEAUTY COUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science...
2019-12-261h 15
The Melanie Avalon Biohacking Podcast#020 - Dr. Sarah McKay: The Female Brain, PMS Reality, Hormone Misconceptions, Emotions & Identity, Pregnancy & Menopause, Orgasms, Daydreaming, Anxie...Full Shownotes Shownotes And Transcript: MelanieAvalon.com/Womensbrain
02:30 - BEAUTY COUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Black Friday SALE: 15% Off Sitewide With Free Shipping! Shop At Beautycounter.com/MelanieAvalon To Receive A Free Beauty Counter Gift From Melanie! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.com/BeautyCounter!
04:30 - JOOVV: Use The Link Joovv.com/Melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv, And Also Forward Your Proof Of Purchase To Contact@MelanieAvalon.com, T...
2019-12-191h 47
The Melanie Avalon Biohacking Podcast#019 - Dr Michael Ruscio: Gut Microbiome Misconceptions, Choosing A Probiotic, IBS & SIBO, Low FODMAP Diets, Clinical Trials Vs. Real Life, Setbacks, ...Full Shotnotes And Transcript: MelanieAvalon.com/healthygut
Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out
1:50 - BiOptimizers: Use The Link masszymes.com/melanieavalon With The Code melanie10 To Get 10% Off Your Order!
4:08 - LISTEN ON HIMALAYA!: Follow The Melanie Avalon Podcast In Himalaya For Early Access 24 Hours In Advance!
04:20 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
04:35 - BEAUTY COUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Black Friday...
2019-12-121h 25
The Melanie Avalon Biohacking Podcast#018 - Matt Gallant And Wade Lightheart – A Healthy Approach To Biohacking, Proteolytic And Digestive Enzymes, The Biggest Diet Mistakes, Overcoming R...Full Shownotes: MelanieAvalon.com/BiOptimizers Stuff I Like: MelanieAvalon.com/StuffILike
2:00 - MASSZYMES: Go To Masszymes.com/melanieavalon With The Coupon Code Melanie10 To Get 10% Discount On Your Order!
02:15 - FOOD SENSE GUIDE: Get Melanie's App To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Amine, Histamine, Glutamate, Oxalate, Salicylate, Sulfite, Thiol, Lectin, FODMAP, and Gluten Status! Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
2:55 - LISTEN ON HIMALAYA!: Follow The Melanie Avalon Podcast...
2019-12-051h 34
The Melanie Avalon Biohacking Podcast#016 - Linda Prout: Traditional Chinese Medicine From A Western Perspective, Learn Your Constitution, Balance Your Body, Food Qualities and Properties...Full Shownotes And Transcript: MelanieAvalon.com/TCM
Stuff I Like: MelanieAvalon.com/StuffILike
Get the new, updated Audible version of Linda Prout's Live in the Balance: The Ground-Breaking East-West Nutrition Program, narrated by Melanie, on Audible soon!!!
BLACK FRIDAY SPECIALS!!
02:35 - BUTCHER BOX: Go To Butcherbox.com/Melanieavalon And/Or Use The Code MELANIE20 For $20 Off Your Order, And The Ultimate Steak Sampler: 2 Filet, 2 Sirloins, And 2 Ribeyes, FREE!!!
4:00 - BEAUTY COUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Black Friday SALE: 15% Off Sitewide With Free Shipping! Shop At Beautycounter.com/MelanieAvalon! To Receive...
2019-11-211h 23
The Melanie Avalon Biohacking Podcast#014 - Stacy Toth: Skincare And Skin Health, The Problems With “Natural,” Makeup Loopholes, Necessary Nutrients, Hidden Toxins, And More!Full Shownotes And Transcript: MelanieAvalon.com/skincare
01:35 - BEAUTY COUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Go To Beautycounter.com/MelanieAvalon For Non-Toxic Beauty Products, And Something Magical Might Happen After Your First Order!
03:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
5:15 - Stacy's Personal Diet History
8:35 - Managing Inflammation And Autoimmune Disease In The Body
10:00 - The Science Of Toxins And Skin: Is Natural Best?
13:15 - How Much Does Diet Vs. Skin Products Affect...
2019-11-071h 17.jpg)
Lumen - Der Lebensfreude Podcast#45 Melanie Ladu: Versagen ist sexy!Melanie Ladu im Interview.
Melanie ist Mental-und Entspannungstrainerin. Sie hilft ihren Kundinnen ein freudiges und entspanntes Leben zu führen. Schwangeren Frauen unterstützt sie dabei Ängste vor der Geburt abzubauen, Techniken für eine entspannte Geburt zu erlernen und Freude im Hinblick auf die bevorstehende Geburt zu entwickeln. Alle Nichtschwangeren Klienten unterstützt Melanie auf ihrem Ent-wickliungs-Weg zu mehr Klarheit, Selbstvertrauen und Lebensfreude in einem lösungsorientierten Coaching.
______________________________
Im Interview mit Melanie erfährst du…
…wie es sich IM INNEREN anfühlt, wenn man vom AUßEN fremdbestimmt handelt.
…wie es dazu kam, dass ich über 6 Jahre...
2019-10-0349 min
The Melanie Avalon Biohacking Podcast#007 - Ariane Resnick: How To Be Well When You’re Not, Battling Chronic Illness, Wellness Mindsets, Identity, The Power Of Beliefs, Healing Physically...Full Shownotes And Transcript: MelanieAvalon.com/wellness
1:30 - BOOK GIVEAWAY!: Check Out Melanie's Instagram - @MelanieAvalon - For A How to Be Well When You're NotGiveaway! Follow @MelanieAvalon, @Chef_Ariane, And Comment Something You're Grateful For To Enter!!
02:20 -IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
02:45 - SLEEP REMEDY: Use The Code MELANIEAVALON For 10% Off!!
03:40 - FOOD SENSE GUIDE: Get Melanie's App To Tackle Your Food Sensitivities! Food SenseIncludes A Searchable Catalogue Of 300+ Foods, Revealing Their Amine, Histamine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sen...
2019-09-1955 min
The Melanie Avalon Biohacking PodcastThe Melanie Avalon Podcast TrailerJoin best-selling author and actress Melanie Avalon as she interviews today’s leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this! Learn more at MelanieAvalon.com.
2019-07-2900 minThe Intermittent Fasting Podcast#100 - Ask Us Anything! Our Personal Lives, Things That Make Us Happy, Favorite Books, Clothing, Family, Recommendations, Aspirations, And More!Check Out IFPodcast.com/episode100 for full shownotes, references, discounts, links, and more! SHOWNOTES 01:05 - BIOPTIMIZERS: Use The Link BiOptimizers.com/IFPODCAST With The Code IFPODCAST For 20% Off! 03:55 - BONAFIDE BONE BROTH: Go To BonafideProvisions.com And Use The Code IFBroth For 20% Off!! 05:40 - JOOVV RED LIGHT THERAPY DEVICES: Use The Link Joovv.com/IFPodcast With The Code IFPODCAST For A Free Gift! 5:45 - Listener Q&A: Lynne - Which Jooovv Do You Have? 8:55 - Listener Q&A: Sandy - How Do You Have Time To Manage The Facebook Groups? 15:30 - Listener Q&A: Emily - What Is Your Favorit...
2019-03-1855 min
Melting pot - Double culture et identités multiculturelles#10 Mélanie Hewawasan, française sri lankaise : Moi mes origines, c'est un truc que j'assumais depuis le début. C'est une belle culture,...
Pour ce 10ème épisode, j'ai été à la rencontre de Mélanie Hewawasan, Française d'origine sri lankaise !
Je ne sais pas si c'est dû à sa culture sri lankaise, sa religion bouddhiste, son éducation, sa personnalité (ça doit être un mélange de tout ça), mais Mélanie, c'est une personnalité inspirante et attachante : une boule d'énergie positive, beaucoup de bienveillance et un sourire à toute épreuve.
J'ai adoré l'entendre parler de son histoire et de celle de sa mère, venue seule en France et à qui elle voue une grande admiration et de son attachement à sa...
2019-03-0738 minLumen - Der Lebensfreude PodcastMelanie Ladu im Interview - So macht das Leben SpaßMelanie Ladu ist ein sehr herzensfroher und lebenslustiger Mensch mit einer klaren Vision.
In dem Interview mit Melanie Ladu erfährst du…
… wie sie es geschafft hat der lebensfrohe Mensch zu werden, der sie heute ist.
… wie eng verknüpft Geist und Körper sind und wie das Mentaltraining bei Sportlern auch bei Frauen während der Geburt wirksam ist
... wie sich aus ihrer großen Lebenskrise eine große Chance eröffnet hat.
… mit welchem Tool sie ihre Krise überwunden hat.
… wie du durch die Veränderung deines Fokus in schweren Phasen glücklich werden ka...
2019-02-1433 min
Melanie Loves Tampa BayWelcome to Melanie Loves Tampa Bay! | EPISODE 1Welcome to the launch of Melanie Loves Tampa Bay! Subscribe if you want to learn about real estate, home ownership, and life in the Tampa Bay area.
Melanie is a Tampa Bay area Realtor with Smith & Associates. She loves Tampa Bay area area, houses, and helping clients buy and sell real estate.
http://melanielovestampabay.com
Email: matkinson@smithandassociates.com
Call/text me if you are looking to buy / sell a home in the Tampa Bay area! 813.368.6084
DISCLAIMER: All content provided on melanielovestampabay.com and the Melanie Loves Tampa Bay YouTube channel/social media platforms is for informational/entertainment purposes only...
2018-08-1403 minThe Intermittent Fasting Podcast#067 - Defining “Maintenance,” Stopping Food Fears And Restrictive Habits, BMIs, How Melanie & Gin Met, Stevia & Biofilms, Serrapeptase, & More!Check out IFPodcast.com/Episode67 for full shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us on Patreon at Patreon.com/IFpodcast. It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible! Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble! Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle SHOW NOTES 7:40 - Listener Q&A: Kim - How Did Melani...
2018-07-311h 04The Intermittent Fasting Podcast#054 - Optimal Ketone Levels, Snatiation, Vibration Plates, The Clean Fast Debate, IF Struggles, “Normal” Hunger Levels, La Croix, Gin's and Melanie’s...Check out IFPodcast.com/Episode54 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like!You can support us on Patreon at Patreon.com/IFpodcast. It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible!Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble! Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle 7:00 - Optimal Ketone Levels May Be Lower Than You Think! 17:45 - List...
2018-05-011h 15The Intermittent Fasting Podcast#038 - IF & Blood Pressure, Melanie and Gin’s Disagreement, OMAD Terminology, Avoiding Produce Burn Out, Health And Wellness Recommendations, When To ... Check out IFPodcast.com/Episode38 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible! Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble! Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle SHOW NOTES 4:30 - Listener Feedback: Holly - IF Flu, IF Success, Serrapeptase 7:20 - Listene...
2018-01-081h 02The Intermittent Fasting Podcast#034 - Brain Fog, Carb Digestion, White Kidney Bean Extract, Last Meal Before Fasting, Indulgent Meals, What Melanie And Gin Eat, And More!Check out IFPodcast.com/Episode34 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible! Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble! Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle SHOW NOTES 5:50 - Listener Feedback: Betty 14:45 - Listener Q&A: Krissie - How Doe...
2017-12-121h 10The Intermittent Fasting Podcast#030 - Should You Fast When Sick?, Natural Immune Support, How Melanie And Gin Met, All About Salt!Check out IFPodcast.com/Episode30 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible! Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble! Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle SHOW NOTES 8:25 - Listener Q&A: Ruth - Is Pink Himalayan Salt Healt...
2017-11-1355 minThe Intermittent Fasting Podcast#007 - What's Too Extreme?, Intermittent Fasting & Exercise, Carb Content, Grains, And IF Weight MaintenanceCheck out IFPodcast.com/Episode7 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible! Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble! Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle SHOWNOTES 3:45 - Listener Q&A: Kellie - What Is Too Extreme With IF? 5...
2017-06-0636 min