Shows
Living Our Beliefs: Exploring Faith & Religion in Daily LifeNew Land, New Religious Experiences? (part 2) – Judith Pajo, Zeyneb Sayilgan and Meli SolomonEpisode 101. This is the second part of my discussion with Judith Pajo and Zeyneb Sayilgan about living our faiths in America and Germany. While we have all lived in both countries, we practice different faiths, representing the three Abrahamic religions––Judaism, Christianity, and Islam respectively. In the first part released on 12 June, we discussed our backgrounds, immigration patterns, religious identity and the dynamic of universalism and particularism. In this part, we continue the conversation about the universal and the particular, the problem with identity boxes, and the value or challenge of diversi...2025-06-2629 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeNew Land, New Religious Experience? (part 1) – Judith Pajo, Zeyneb Sayilgan and Meli SolomonEpisode 100. For this episode, I’ve invited two women, Judith Pajo and Zeyneb Sayilgan, for a group discussion about living our faiths in America and Germany. We each have unique patterns of immigration in addition to different religious identities and practice. Judith grew up in both countries as a Catholic, Zeyneb likewise grew up in Germany and is a lifelong Muslim, while I grew up in the US and lived in Germany for nearly nine years, having become a practicing Jew as an adult. In comparing our unique religious experiences in these two countries, we foun...2025-06-1236 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeBonus. Building Trust Across Faiths (Lindsay Simmonds and Julie Siddiqi)Episode 99. Bonus For this Bonus episode, I’ve invited two British women, Lindsay Simmonds and Julie Siddiqi, both PhDs, to talk about their interfaith friendship and the public facing work they’ve done since Hamas’ attack on Israel on 7 Oct. 2023. Lindsay is an Orthodox Jew and Julie is Muslim. The fact of their religious identities and deep practice is noteworthy and relevant, as the attack and subsequent war, have proven polarizing, straining the already challenging work of bridging religious differences between Jews and Muslims. Lindsay and Julie offer an inspiring example of possibility, showing us the pat...2025-05-2952 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeHow Faith Can Evolve Through Change – Aaron SolbergEpisode 98. (replay of Episode 78)Over the last two episodes with Judith Pajo and Zeyneb Sayilgan, we’ve talked quite a bit about faith challenges and dealing with changes in life that impact religious practice. Those changes have included moving country. With that in mind, I wanted to replay an episode from 2024 that addresses these themes among others. Aaron Solberg was raised in an Orthodox Jewish home in New York. As a young adult, he traversed several spiritual thresholds, eventually converting to Christianity. He is now a minister in the Anglican church. He has also traded in...2025-05-2232 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeGrief as a Sacred Opening – Zeyneb SayilganEpisode 97. Burying a child is an unimaginable trauma that no parent should have to face. My guest today, Zeyneb Sayilgan, has sadly needed to endure that pain and grief twice. Through it all, her Muslim faith has sustained her and provided a path for healing. She has joined me to talk about her experience of loss and subsequent growth, as well as the related Islamic beliefs about death and the afterlife. We also touch on where the beliefs are similar to those in Judaism. Zeyneb brings both personal experience and knowledge to this complex topic. ...2025-05-0844 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeHow Interreligious Dialogue Can Expand and Challenge Your Faith – Judith PajoEpisode 96. Have you lived in more than one country? Do you participate in interreligious dialogue or are you interested in it? Have you studied religion or theology? Not very many people can say yes to all of these questions. But my guest, Judith Pajo can. Born in Germany, she has nevertheless lived many years both there and in the U.S., shuttling back and forth since childhood. Raised Catholic, she has also studied theology and cultural anthropology in both countries. Judith now conducts interreligious research at Pace University in New York. With these elements as ou...2025-04-2445 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeEmbracing Oneness: Jewish Mysticism in Practice – Lex RofebergEpisode 95. What comes to mind when you hear the term mysticism? Perhaps you imagine a yogi sitting cross legged in meditation, or people sitting in a circle chanting. Several religions have mystical practices, Sufism in Islam, and Zen Buddhism, for instance. Whatever the particulars, they generally share a desire to become one with the Divine and valueing of spiritual rather than intellectual understanding. Today, my guest, Lex Rofeberg, has joined me to talk about Jewish mysticism, its history, core books, challenging concepts and risks to followers. As a rabbi ordained in the Jewish Renewal movement, h...2025-04-1049 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeReflection. Exploring the Intersection of Ramadan, Lent, and Passover (Meli Solomon)Episode 94. Are you a Jew, Christian, or Muslim? Do you wonder about how your holiday this spring intersects with other holidays occurring at or near the same time? What do you make of that? And what does your holiday mean to you? How do you celebrate it? In this month's reflection, I address how Ramadan, Lent, and Passover connect thematically, and in the calendar. In these tense times when so many of us are feeling anxious and distressed, we can either give into that or strive to remember what connects us...2025-04-0312 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeForging a more Resilient Faith After Doubt – Aubrey ChavesEpisode 93. Did you grow up in a highly observant home and religious community where surety of belief was the norm? Aubrey Chaves did, and much as she felt embraced by the family’s deep engagement within their Mormon congregation, or ward, when she encountered differing lifestyles that were loving and not harmful to anyone, the rightness she had always believed about the church fathers and doctrine shifted from a solid foundation to something brittle. In short, it prompted a crisis of faith. Over the many years since then, she’s spent a lot time learning and st...2025-03-2737 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeBuilding Peace Through Interfaith Dialogue – Raphael LuzonEpisode 92. Jews had lived in Libya since the third century BCE, but 1967 marked their final expulsion from the majority Muslim country. Raphael Luzon was a child at the time and fled with his family. Like many, they went to Italy. Overnight, his environment changed. Gone were his Jewish, Muslim and Catholic classmates. Gone was the exchange of holiday greetings with Muslim neighbors. But all was not lost. Those relationships had planted a seed, and that seed grew. Over the decades since university, Raphael has used his religious and cultural knowledge, along with his Arabic, Italian a...2025-03-1339 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeReflection. Risks and Rewards of Declaring Your Religion (Meli Solomon)Episode 91. In this episode, I delve into the complex intersection of personal faith and public roles. I reflect on my recent conversation with Chris Stevenson, founder of the National Museum of American Religion, who chooses to leave his Mormon faith outside the museum to maintain an inclusive environment. I also explore the balance between personal religious identity, intention, and situational appropriateness, sharing my experience of being Jewish in Germany and interacting with diverse cultures and traditions. I highlight the importance of respectful dialogue and awareness, drawing connections to the observance of Ramadan and the values it...2025-03-0609 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeExploring Religious Freedom in America – Chris StevensonEpisode 90. Are you a museum goer? Are you interested in the history of religion in America? Is religious freedom in America important to you? If you answered yes to any of those questions, today’s episode will speak to you. Chris Stevenson has been developing the National Museum of American Religion for 15 years. Currently a digital-first project, Chris and his team began the Religion in the American Experience podcast as a stepping-stone to exhibits. They are also talking about a traveling exhibit. The key questions are: What has America done to religion and what has relig...2025-02-2739 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeLet's Eat Halal: Food By Muslims for Everyone – Shahed AmanullahEpisode 89. Every culture has its food, and in America, each immigrant group has contributed to the bounty of culinary options––from Italian pizza to Jewish delis and much more. Muslims are no different. What this group has brought, however, is a wide array of foods, since Muslims hail from many countries. My guest today, Shahed Amanullah, a renowned entrepreneur, created a short list of restaurants that offered halal food in 1998. What began as a simple list for himself and his Muslim friends, has grown into a juggernaut. Now an app called Zabihah, it is the world...2025-02-1337 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeReflection. Want to Increase Curiosity and Understanding? (Meli Solomon)Episode 88. This episode is in memory of the passengers and crew of the DC and Philadelphia plane crashes and my friend Karen Hirschfeld. May their memories be for a blessing.This is the first of a new Reflection series. They will be short monthly episodes, opportunities to share my thoughts about recent episodes, things I’ve written or read and whatever else seems relevant. Highlights:· Explanation of the new reflection series format.· Criticism of Project 2025 and current administration’s dismantling of the federal governm...2025-02-0606 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeBonus. The Mormon Church is More Than You Think (Rick Bennett)Episode 87. The timing of this Bonus episode is auspicious given the recent debate regarding learning about the history of race in America, the book bans, and the current administration’s aim to eliminate the federal department of education. While each of these issues are complex and engage different issues, they share the matter of understanding our history – all of it. And our history leads into what we do today. As part of my ongoing encouragement to know each other’s faith and religion, Rick Bennett, host of the Gospel Tangents, a Mormon History podcast, has joined me to t...2025-01-3042 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeThe Long Journey from Believer to Evangelical Critic – Dan MillerEpisode 86. Several big international changes have occurred since the last episode was released on the 9th of January. America witnessed another peaceful transfer of power, though it was immediately followed by some executive orders that are anything but peaceful, and Israeli hostages were exchanged for Palestinian prisoners as part of a ceasefire. These small steps are part of much longer national journeys that will affect many people for years to come. Today’s guest, Dan Miller––professor, co-host of the Straight White American Jesus podcast, and former evangelical pastor––has stepped out of his usual...2025-01-2342 min
Tell Me MordCreepy Christmas Grüße von Meli & Phuxi
Surprise, surprise! Wer hätte das gedacht! Eine kleine Überrschungsfolge, die auch überhaupt nicht von Meli angekündigt wurde!
Heute erzählen wir euch jeweils eine Creepy Pasta Geschichte. Creepy Pasta? Was hat True Crime mit Nudeln zu tun? Phuxi, die immer noch hinterm Mond mit ihren Bauchrednerpuppen in ihrer Doppelhaushälfte lebt musste erstmal von Meli darüber aufgeklärt werden was dahintersteckt.
Wir wünschen euch allen ein frohes Weihnachtsfest und einen guten Rutsch ins neue Jahr. Vielen Dank für 2024 mit euch! 2024-12-2418 min
Babe PhilosophyWhat do we do when times are tough? with Meli WolfSummary
In this solo podcast episode, Meli discusses the challenges of navigating tough times, emphasizing the importance of normalizing struggles and recognizing that everyone faces difficulties. She shares personal experiences related to body image, self-worth, and intimacy, highlighting the need to let go of perfection and meet oneself where they are. Meli encourages listeners to take small steps towards healing and self-acceptance, reminding them that they are not alone in their struggles.
Takeaways
We're never alone in the sauce.
Normalizing struggles is essential for mental health.
Letting go of the ideal...2024-12-0322 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeAncient Prayers: Meaningless or Comforting? – Will BerryEpisode 82. 'Our Father who art in heaven, hallowed be thy name'. These opening words of the Lord’s Prayer from the Christian tradition, provide a salve for Will Berry when times are hard, and he doesn’t have words. As a paramedic for 14 years, these moments are not infrequent. Today’s episode is the second half of our conversation, where we talk about God, prayer, and the power of using ancient words. Highlights: 00:00 God's vastness complements intimate personal presence.04:56 The profound impact of the Church community...2024-11-2823 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeIs a Loving God in the Brokenness and Darkness? – Will BerryEpisode 81. When you are swamped by tragedy and darkness, when all you are seeing is broken and the worst that society has to offer, what does your faith offer you? For Will Berry, a paramedic for 14 years, his Christian faith provides a loving God, and the presence of light in the situation, perhaps his own God-given skills and ability are the light in the darkness. This is the first half of my conversation with Will. The second half will be released in two weeks. Highlights: · Will Berry's religious background – core beli...2024-11-1425 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeOn Campus: Protest or Conversation? – Aviva SteinEpisode 77. This is the second of a two-part series with my guest is Aviva Stein. In part one, we talked about her Jewish practice at UMass Amherst, where she is now a senior. Part two covers her engagement on campus in support of Israel and the dynamic on campus last year around the Israel/Palestine issue. She describes several conversations where she gained new perspectives and understanding. These kinds of conversations have been difficult both on and off campus, especially this past year. That said, I for one remain committed to interreligious dialogue, and...2024-09-2633 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeA Jewish Feminist Finds Modern Orthodoxy at College – Aviva SteinEpisode 76.In part one, we talk about her Jewish practice at UMass Amherst, where she is now a senior. Part two will cover her engagement on campus in support of Israel and the need for bridge building. Given the tensions on many campuses last year around the Israel/Palestine situation, talking to some college students is timely. I am eager to also speak with a Muslim student who can share their experience, so if you or someone you know is interested, please get in touch. You can reach me through my website – www.talkingwithgodproject.org. ...2024-09-121h 07
Living Our Beliefs: Exploring Faith & Religion in Daily LifeAre Ancient Religions Relevant Today? – Meli Solomon, Sue Howard and Katrina KincadeEpisode 75. In celebration of my 75th podcast episode, I am highlighting three different ways that people live their ancient religion today. I talk about keeping Kosher (Jewish dietary laws), Sue Howard shares her evangelical Christian tenet of the Nine Fruits of the Holy Spirit, and Katrina Kincade explains her conversion or reversion to Islam and starting to wear a hijab (Muslim veil) at work. Highlights: · Daily practice makes abstract concepts real. · We live into our religion over time. It evolves as we learn and change. · Meli – Kashrut (Jewish diet...2024-08-2225 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeJewish Coaching with Text Study – David Levin-KrussEpisode 74. Rabbi David Levin-Kruss is a Jerusalem-based life coach, educator, and community organizer. David sees himself as a bridge between Jewish wisdom and those who want to utilize this wisdom to live more meaningful lives. In this conversation, we talk about his coaching practice often using a text to explore issues in the client’s life. David has held educational and leadership positions at the American Jewish Joint Distribution Committee, Pardes Institute of Jewish Studies, Melitz Centers for Jewish Zionist Education and at Stanmore Synagogue in north-west London.Highlights:· Basics...2024-08-0838 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeA Muslim Woman in Corporate America – Prianka Alam (rerelease)Episode 73. Prianka Alam has retained the dedication to helping her family and Muslim community in Maryland that she learned as a young immigrant child. The financial uncertainty growing up has prompted a craving for stability and security as an adult, in short a boring life. These desires drove Prianka to focus on her education, career path and a husband who would be Muslim and a good partner for future children. She has found all of that and more, though it brings the expected stress and demand to wear many hats – DEI professional, wife, mother, daughter, student of...2024-07-2540 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeIslamic Prophetic Persuasion – Abdur-Rahman Syed (summer rerelease)Episode 72. After two-and-a-half years of consistent podcast production, I am taking a short break. To ensure you have something to listen to, I am re-releasing episodes. You are also welcome to look through the back catalogue and listen to other episodes you might have missed. Thanks as always for your interest and support. Today’s re-release is episode 53, featuring Abdur-Rahman Syed. Abdur-Rahman, a Muslim raised in Karachi Pakistan, he currently lives in three countries, carrying the richness of his interreligious extended family and early experience of adjusting to various cultural environments. Fortified by these forma...2024-07-1148 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeIslamic Prophetic Persuasion – Abdur-Rahman Syed (summer rerelease)Episode 72.After two-and-a-half years of consistent podcast production, I'm taking a short break to rest and rejuvenate. It's only for July, but so as not to leave you, my loyal listeners, without conversations to hear, I will re-release episodes – today's (first released as episode 53 in 2023) and something else in two weeks. I'll be back in August with new material. Thanks for your interest and understanding. Abdur-Rahman, a Muslim raised in Karachi Pakistan, he currently lives in three countries, carrying the richness of his interreligious extended family and early experience of adjusting to var...2024-07-1148 minBabe PhilosophyIs love actually blind?Summary
In this conversation, Liv and Meli discuss the concept of love and how it is not blind. They explore the idea that love is synonymous with truth and that the societal depiction of love in movies is a distortion of what love truly is. They emphasize that love is unconditional and accepting things as they are. They also discuss the importance of knowing oneself and finding one's authentic expression of love. They share personal experiences of trying to fit into fairy tale versions of themselves and how it led to confusion and pain in their relationships...2024-07-091h 10
Living Our Beliefs: Exploring Faith & Religion in Daily LifeEmbracing Interfaith Dialogue from a Catholic Perspective – Kyle DesrosiersEpisode 71. Kyle is a Master of Theological Studies student at The Gloria L. and Charles I. Clough School of Theology and Ministry of Boston College. He also works at the Betty Ann Greenbaum Miller Center for Interreligious Learning and Leadership at Hebrew College. Originally from Texas, Kyle has long been involved with interfaith engagement. He has also worked as a freelance journalist, in college campus ministry, and in higher education.In this conversation we talk about the joys and challenges of his interfaith work, which began in high school, as well as his experience...2024-06-2746 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeThree Jews Explore Psalm 105 – R. Sally Shore-Wittenberg, Anastasia Solberg, Meli SolomonEpisode 61. Rabba Sally Shore-Wittenberg and Anastasia Solberg join me for a compelling discussion about Psalm 105, one of Rabbi Nachman’s ten Psalms for General Remedy. Using different translations, we delve into its connection to the Passover story and the roles of Joseph and Moses. Themes include seeking divine intervention, the power of individuals in the face of challenges, and the symbolic implications of seeking God's presence. Highlights: · Plagues struck Egypt, leading to Israel's exodus.· Role of key figures Joseph and Moses.· Desperate cry from the pit of despair.· Personal agency and divine...2024-02-2241 min
-Medita con Martina- Crescita personale!Diamo voce all’anima- Intervisto Marco Meli e parliamo di natura e viaggio.Diamo voce all’anima- Intervisto Marco Meli e parliamo di natura e viaggio.2024-01-1150 minTell Me Mord#B wie Barfuß: Der barfüßige Bandit Colton Harris-Moore
Jetzt haben wir alle gemeinsam die gruseligen Halloweenstories überwunden und es geht gewohnt weiter im Alphabet. Heute hat euch Meli einen wirklich meli-untypischen Fall mitgebracht. Aber was hingegen meli-typisch ist, ist, dass sie es am Anfang auch schon anteasert: Der Fall erinnert ein bisschen an die Geschichte des Hollywoodfilms „Catch me if you can“. Denn es geht heute um einen Betrüger aus den USA. Es bleibt auf jeden Fall bis zum Schluss spannend wieso er unter dem Überthema barfuß behandelt wird.
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Euch gefällt unser Podcast und ihr wollt uns unterstützen? Dann gebt uns gerne...2023-11-0957 min
Living Our Beliefs: Exploring Faith & Religion in Daily LifeA Jewish American Flips the Script – Méli Solomon (with Beatriz Nour)Episode 51.My friend and fellow podcaster, Beatriz Nour, takes the helm for this special episode. Beatriz normally hosts her In-betweenish podcast, a wonderful show all about people, like herself, who inhabit multiple cultures. For this episode, we have switched roles, and talk about my personal faith path, sorting out my sexuality, choosing Judaism and deepening my practice. It was fascinating to be a guest on my own show and be asked questions I had never considered. Highlights:00:06:12 Didn't connect with Christianity, explored Jewish faith.00:09:17 Multiple major life changes caused turmoil.2023-10-1238 min
The Seller Process PodcastSecure your "Stock Flow" and Never Run Out of InventoryTune in to this podcast episode where Gianmarco Meli sits down with David and Ryan, founders of Davan Strategic, to discuss their proven process for keeping inventory in check and never running out of stock. Learn about their game-changing new tool, Stock Flow, that can automate inventory management, providing a quick overview of inventory location, breaking down stock flow, and updating information weekly. Next, discover the importance of calculating the cost of inventory at different places in the supply chain, negotiating with suppliers to store products for free, and using third-party logistics (3PL) companies to save on costs. Make...2023-02-2235 minThe Seller Process PodcastSet Up a Systemized Schedule for PPC Recurring TasksMaximize Your Amazon PPC Strategy with Bernard- An Expert's Guide to Optimal Sponsored Product Campaigns! In this episode, join Gianmarco Meli and Bernard Nader as they dive into PPC advertising on Amazon. Bernard shares his tips on creating a routine and calendar for PPC management, auditing your account, and customizing your strategy to fit your brand and product. Next, learn how to focus on sponsored products, keep track of your SOPs with Trello, and understand the importance of profit margins and budget management. Then, take advantage of this expert's guide to optimize your sponsored product campaigns for e...2023-02-0831 minThe Seller Process PodcastGrow Your Market Share with Insights from SQPJoin Gianmarco Meli and his special guest, Mansour Norouzi, as they talk about using Amazon's search query performance data to gain a competitive advantage for your brand. Mansour shares his expertise in extracting valuable information from Amazon reports and making data-driven decisions to increase sales and conversions and reduce ad spend waste. He also explains the limitations of the data offered by Amazon and how to interpret it correctly. Furthermore, he mentions how he created a spreadsheet template called the "Search Query Performance Analyzer" to help sellers analyze their data more efficiently and tips on...2023-02-0132 minThe Seller Process PodcastHow to Optimize Your Supply Chain To Improve CashflowJoin Gianmarco Meli and his special guest, Jamie Paros, as they discuss ways to optimize your supply chain, de-risk your business, and boost profitability. Jamie, an accomplished entrepreneur, and Amazon FBA expert shares his knowledge and experience in the industry, including tips for controlling inventory and reducing costs. Learn from one of the most well-known influencers in the Amazon space as Jamie shares his success and global contacts in the community.Here's a breakdown of what to expect in this episode:· Supply chain optimization for Amazon sellers· Jamie's experience as an entrepreneur...2023-01-2534 minThe Seller Process PodcastLeverage Amazon's Data to Boost RankingJoin Gianmarco Meli and his special guest, Gonza Martinez, an Amazon eight-figure seller, CEO of Ziresquare, a full-management Amazon agency, and co-founder of Core, a PPC mastermind and community. If you're looking to leverage the new stream of data Amazon has made available to sellers to extract valuable information and insights to grow your business, this episode is for you. Gonzalo will share a system for boosting your keyword ranking by combining information from multiple reports and data sets, providing you with the tools you need to make data-driven decisions and grow your business.Here's...2023-01-1932 minThe Seller Process PodcastProduct Compliance in Europe & Pan EU Set Up Join Gianmarco Meli and his special guest, Anton Hermann, as they talk about everything you need to know to set up your business for success in the Amazon European marketplace. They will cover local rules, taxes, product compliance, and more to ensure that you have the guidance to kickstart your international expansion. Whether you're just starting or have existing investments in the European market, take advantage of this episode to get up to date on the latest tips and advice and succeed in the Amazon European marketplace.Ready to Launch Your Business in E...2023-01-1138 minThe Seller Process PodcastAudience Building: How to Get 200 Email Leads per DayJoin Gianmarco Meli and his guest, Dr. Travis Zigler, as they discuss how to effectively attract users to your product, capture their emails, and convert them into loyal customers of your brand. Dr. Travis, a successful optometrist-turned-eCommerce-entrepreneur provides advice on Amazon PPC and Amazon sales. In this episode, Dr. Zigler will share strategies to help you build a trusting relationship with your customers, create a targeted audience, and maximize your sales. If you're looking to create a deeper connection with your customers and build an audience you can reach out to for product feedback, new launches, or even repeat...2023-01-0434 min
Proteine & Cevape - Finde deine Balance19# Meli ist ein Stangerl und wie wir Weihnachten verbringenWie hat Meli abgenommen, welchen Tee hat sie getrunken und was ist der ultimative Way to go? - Es geht wieder um Balance, Reality-checks und was unsere go-to tips sind. Besonders in der Weihnachtszeit kann man sich viele Fragen stellen und überlegen wie man für sich einen Mittelweg findet, der zur Zufriedenheit führt und dazu die Zeit genießen zu können.2022-12-2839 minThe Seller Process PodcastPPC Strategies Based on the Customer Buying CycleJoin Gianmarco Meli and his guest, Mike Zagare, as they talk about a strategy to span the entire buying cycle with dark PPC campaigns that target Amazon customers to become loyal to your brand. If you want to create an all-encompassing PPC approach to let more people find your products, increase your conversions, and boost recurring purchases from current customers, this episode is for you.Listen to this episode to get actionable advice on how to build a successful dark PPC campaign and make sure your brand stands out from the competition.2022-12-2127 minThe Seller Process PodcastTrack and Grow the 4 Metrics of the Buying JourneyJoin Gianmarco Meli and his guest, Marc Jepsen, as they talk about the four main KPIs that we should pay attention to manage an Amazon business effectively and what we can do to improve them and bring them back on track if any issues develop. If you're seeking ways to enhance your most crucial KPIs and have a system in place to respond to these metrics whenever they go off track, this episode is for you.Here's a breakdown of what to expect in this episode:How to get the most out of your Amazon product...2022-12-1436 minThe Seller Process PodcastThe 4Ds to Find Your Customer Avatar and Transform Your BrandJoin Gianmarco Meli and his guest, Monica Sharma-Patnekar, as they talk about a method to identify target market, craft offers, and communicate based on the customers' core needs, wants, and aspirations. They also talked about being committed to giving customers exceptional service, outstanding products, and content tailored to their needs. If you are looking to grow your business, this episode is for you. Here's a breakdown of what to expect in this episode:• The importance of knowing who you're serving.• Ways to find your customer's needs and desires.• You must follow up with customer conver...2022-12-0735 minThe Seller Process PodcastHow to Create an Amazon Optimized P&LJoin Gianmarco Meli and his guest, Matt Remuzzi, as they talk about creating a Profit & Loss optimized for Amazon sellers to take charge of finances and make wiser business decisions. So, if you're interested in starting a solid business and want to develop better ways to handle your finances and regain control over your most significant financial matrix, then you should see this episode.Here's a breakdown of what to expect in this episode:• Where to get the information to input in our P&L• Some areas of the P&L that you can focus on t...2022-11-3031 minThe Seller Process PodcastHow to Boost Conversion Rates with Visual ReferencesJoin Gianmarco Meli and his guest, Kamaljit Singh, as they talk about leveraging human beings' innate tendency to think visually so we can create high-converting product images that will make our listing stand out from the competition. Suppose you're looking to get a competitive edge over other Amazon products in your niche and want to upgrade your listings' visual assets in a way that genuinely appeals to your target audience, then this episode is for you.Here's a breakdown of what to expect in this episode:1. How to use visual references in your listings to help...2022-11-2332 minThe Seller Process PodcastThe 5 Steps Formula for Effective UGC CreationJoin Gianmarco Meli and his guest, Philip Li, as they talk about how to build highly effective User-Generated Content (UGC) videos and how we can work with creators to produce great content for our brand. If you're wondering how your brand can leverage this powerful content to increase brand awareness and boost sales, this episode is for you. Here's a breakdown of what to expect in this episode:• How to add a UGC video to your page.• What is a UGC mash-up?• The methods for utilizing more user-generated content videos• Some typical errors we should...2022-11-1628 minThe Seller Process Podcast7 Steps to Turn Your Private Label into a Household BrandJoin Gianmarco Meli and his guest, Rodrigo Gonzalez, as they talk about branding strategies employed by leading businesses and how you can apply them in your company to transform your private label into a legitimate brand that your clients will like. If you're wondering how to turn your Amazon private label into a strong and trusted household brand name this episode is for you!Here's a breakdown of what to expect in this episode:The first step is to know your niche.The power of knowing who your target audience is.Positioning based on product characteristics...2022-11-0942 minThe Seller Process PodcastAutomate & Delegate Tasks with the Accountability ChartJoin Gianmarco Meli and his guest, Eli Lipshatz, as they talk about using the Accountability Chart to automate and delegate tasks. This episode is for you if you want to organize your company, boost productivity, and outsource daily operations to concentrate more on the strategy and tactics to maximize sales. Eli provides a system for identifying company's essential roles and responsibilities so that a company can more clearly decide what to automate and what to hand over to the team to advance the company.Here's a breakdown of what to expect in this episode:• What is...2022-10-2633 min
Dharma En Movimiento#039: Como pasar del estrés y la procrastinación a una vida en propósito con Meli GarcíaEn este episodio recorro los 4 tipos de propósito, y cómo regular tu sistema nervioso según el tipo de camino por el que encuentres la expresión del mismo.
En consecuencia, tendrás energía disponible para dejar de procrastinar los proyectos o negocios a través de los cuales quieres servir.
Los 4 tipos de propósito son:
1. El talento natural
2. Superación a un obstáculo
3. Ayudar a otras personas a superar un obstáculo
4. La crisis
Indepe...2022-10-1141 minThe Seller Process PodcastCombine Brand Analytics Reports for Advanced Data AnalysisJoin Gianmarco Meli and with his guest, Daniel Fernandez of AMZ Clever, as they talk about how we can combine various data sources contained in Seller Central to obtain helpful information, evaluate our competitors, and make smarter decisions. Then, find out how to prepare the ideal product launch for your Amazon business. Learn what makes a successful product launch and why the Brand Analytics + Search Query Performance report combination is the perfect way to prepare for launch.Here's a breakdown of what to expect in this episode:The Search Query Report and why sellers should careThe...2022-10-0632 minThe Seller Process PodcastThe Social Media Funnel To Get Raving FollowersJoin Gianmarco Meli and Ben Leonard as they talk about creating a social media funnel to attract raving followers. Have you ever wondered how to use social media to get beyond views and likes to develop a genuine brand and generate sales? In this episode, the CEO of Beast Gear and eCommerce expert, Ben, explains his excellent Instagram funnel for eCommerce.Here's a breakdown of what to expect in this episode:Using social media to drive sales wherever you wantSocial media exists to serve the part of our brain which is seeking attentionHow to increase engagement and have...2022-10-0526 minDharma En Movimiento#038: Cómo empezar un negocio paralelo para expresar tu propósito con Meli GarcíaEn este episodio te ofrezco 4 pasos para iniciar un proyecto de emprendimiento paralelo a tu trabajo, como avenida para explorar y expresar tu propósito aunque estés en un trabajo que no te guste.
Si estás contemplando la idea de iniciar un negocio para expresar tus habilidades y lo que en verdad te hace vibrar, y no sabes cómo sobrellevarlo con tu trabajo, esto es para ti.
A través de mi experiencia, te compartiré las herramientas realistas y efectivas que te ayudarán a cimentar las bases para formar tu nuevo negocio a...2022-10-0423 minDharma En Movimiento#037: Chakras, entrenamiento mental y propósito con Meli GarcíaEn este episodio relaciono el sistema energético de los chakras con la técnica de gestión de energía del entrenamiento mental, y cómo la mayor consciencia adquirida de la fusión de estás dos corrientes puede ayudarte a dirigir tu energía hacia la manifestación de tu propósito.
Uniendo estos dos conceptos desde la tradición de yoga y la neurociencia, podemos entender y gestionar nuestra energía desde un punto de vista más comprensivo. Integrando así nuestros cuerpos físicos, emocionales, mentales, energéticos y espirituales para ayudarnos a d...2022-09-2646 minDharma En Movimiento#036: Emociones, yoga y propósito de vida con Meli GarciaEn este episodio hablamos de como conectar las emociones, yoga y propósito para sentirnos en completa alineación y bienestar.
El proceso de intimidad emocional es una gran herramienta de auto-estudio. Dicho proceso, es fundamental para el establecimiento de límites, reconocer sensaciones momentos a momento, reconocer emociones que se hacen presente, diseñar cómo nos queremos sentir y hasta cómo queremos actuar.
También profundizó en cómo utilizar la práctica de yoga para lograr la conciencia que nos ayuda a gestionar nuestras emociones para tomar mejores decisio...2022-08-2343 min
Kettenöl & Ravioli014 - Insta Meet und Lost PlaceSend us a textHerzlich Willkommen bei Kettenöl und Ravioli - dem Motorrad Reise Podcast vom Balkan mit Michaela und Meli.Episode 14Wir sind unterwegs in Kroatien und treffen echt coole Motorrad Fahrer von Instagram. Außerdem besuchen wir eine verlassene Flugzeug Kaserne und frieren zum ersten mal seit Wochen.Meli bekommt den besten Burger seines Lebens und das mitten im "Nirgendwo".Das alles und viel mehr erwartet dich in dieser Folge!Hier noch die Adresse vom Burger Laden:Burger Park PlitviceRakovica 37, Kroatine2022-07-1115 minDharma En Movimiento#034: Cómo descubrir y vivir tú propósito con Meli GarcíaEn este episodio comparto las herramientas que me han ayudado en mi proceso de descubrir y vivir mi propósito.
A través de mi experiencia, recuento cómo empecé a reconocer las pistas en este proceso de profundo auto-conocimiento.
También, hablaré sobre el miedo asociado a empezar algo nuevo; a cómo reconocerlo, escucharlo, y cómo saber cuando estamos procrastinando por dicha emoción.
Recuerda que tener intimidad emocional, es lo que nos conecta con una vida llena de propósito, ya que a partir de ahí...2022-06-2331 minDharma En Movimiento033: Cómo vivir tu propósito en un trabajo que no te gusta con Meli García
En éste episodio, hablamos de un tema controversial: si puedes vivir en propósito, aún en un trabajo que no te gusta, que no te da significado, que no te llena y que a lo mejor te impide exponer tus habilidades e intereses al 100%.
Propósito no es tan sólo un trabajo, también se puede expresar a través de los roles de la vida. Puedes servir al mundo de muchas maneras, lo principal es partir del proceso de autoconocimiento para explorar lo que en verdad te da significado.
2022-06-1432 minDharma En Movimiento#032 : 5 etapas en el proceso de descubrir tu propósito con Meli GarcíaEn éste episodio estaré hablando a través de mi experiencia, el como apliqué las 5 etapas fundamentales para descubrir mi propósito, las cuales, me ayudaron a conectarme con mi Dharma y liberarme del estrés crónico y ansiedad que un día estuvo en mi.
Estas 5 etapas se basan de la siguiente manera:
1. Elevación de consciencia, dónde debemos encontrar nuestra necesidad principal, a eso que venimos a servir al mundo
2. Infusión de significado, la cual se basa en la manifestación a través de la ac...2022-06-0958 minDharma En Movimiento#031: Práctica de Pataleta Consciente para cultivar mayor intimidad emocional con Meli GarcíaEn éste episodio hablamos sobre una expresión bastante común, pero que con frecuencia hacemos sin conciencia, sin los límites necesarios para que sea productiva, sin regularnos y sin reflexión posterior.
Es la famosa "pataleta", esa acción que es causada por emociones como la rabia, la frustración, la vergüenza, los celos y a veces la tristeza.
Hacer éste tipo de práctica es considerado como parte del proceso de cultivar intimidad emocional, te puede ayudar a entender tus emociones de una forma más profunda y descargar el...2022-05-3132 minDharma En Movimiento#030: 4 Pasos Para Cultivar Intimidad Emocional con Meli GarcíaEn éste episodio estaremos explorando los cuatro pasos para cultivar intimidad emocional, ya sea con nosotros mismes, con nuestra pareja, nuestros amiges o familiares.
La intimidad emocional te permite conectarte contigo misme a través de tu cuerpo, entender tus patrones de comportamiento, decidir como quieres actuar y de esa forma, relacionarte conscientement con tu entorno.
Estos 4 pasos te ayudarán a escucharte mejor y también, a saber escuchar a las personas con quien te relacionas exterior. Para entender un poco mejor éste episodio, a lo largo de él, les estaré da...2022-05-2450 minDharma En Movimiento#029: Meditación guiada para crear espacio para intimidad emocional con Meli García.Éste episodio les ofrezco una meditación para acercarte a tus emociones.
Un ejercicio que podrás realizar desde cualquier lugar en que te sientas tranquile.
La idea de éste episodio, es que conectes contigo misme, que escuches y entiendas que es lo que tus emociones te están queriendo decir, y que te permitas sentir cada sensación que ellas generan en ti, sin juzgarlas, sin reprimirlas, simplemente preguntándote ¿Por qué están ahí? ¿Qué situación las hace presentes?
Ésta meditación te ayudará a sentirte segure, a...2022-05-1722 minDharma En Movimiento#028: Cómo utilizar la intimidad emocional para tomar mejores decisiones con Meli GarcíaEn éste episodio exploraremos el concepto de intimidad emocional como alternativa a la idea de controlar las emociones.
La intimidad emocional se trata de entender a las emociones como una fuente o información importante de nuestro ser, para saber cómo actuar en relación a ellas.
Está constituida por multiples factores, los cuales son:
1. Identificación de la emoción
2. Entrelazar una relación con nuestras emociones
3. Capacidad de escuchar a las otras personas
4. Capacidad de mantenernos emocionalmente transparentes
5. Capa...2022-05-1033 minDharma En Movimiento#027: Cuatro maneras de gestionar la ansiedad generada por las noticias y el estado del mundo con Meli García.En éste episodio hablaremos de cómo las noticias o sucesos del mundo impactan nuestro cerebro. Muches, nos hemos experimentado la tensión y ansiedad de grandes eventos que han impactado nuestras vidas como la pandemia, guerras, desastres naturales, etc.
En éste episodio hablo de estrategias para un consumo consciente de la información y lo que esta pasando, sin caer en en estados debilitantes de ansiedad, estrés o preocupación. De igual forma, les estaré dando herramientas de como podemos leer la información sin llegar a obsesionarnos e ideas en caso de que quieras...2022-04-2644 minDharma En Movimiento#026: Cómo motivarte cuando no quieres hacer nada con Meli GarcíaEn éste episodio hablamos sobre eso que nos lleva a la desmotivación, cuando no queremos hacer nada, cuando no queremos levantarnos de la cama y nos sentimos perdidos o dispersos en el camino.
Muchas veces no nos damos cuenta de lo que puede estar causando éste efecto y en éste capítulo estaremos abordando las causas de la desmotivación.
Falta de confianza
Falta de propósito
No tener sistemas
Falta de enfoque
No tener el ambiente propicio
Falta de descanso
De igual manera, estaré dando los tips y herramientas q...2022-04-1256 minDharma En Movimiento#024: Historia de cómo utilice el entrenamiento mental en un momento crítico con Meli GarcíaEn éste episodio les cuento mi experiencia, una pequeña historia que me sucedió después de realizar el Taller Regula & Transmuta, y en dónde puse a prueba mi capacidad de experimentar dolor y estrés ante una situación retante.
Aquí les cuento como las técnicas de entrenamiento mental me ayudaron a pasar este momento críticos y cómo superé éste momento con gracia y manteniendome en control de mis emociones.
A pesar de estar bajo estrés y presión, pude conectar conmigo misme y salir de ésta situación d...2022-03-2923 minDharma En Movimiento#022 Cerebro pensante / Cerebro de supervivencia con Meli GarcíaEn este episodio hablamos del cerebro pensante y el cerebro de supervivencia. También exploramos algunos hábitos cerebrales comunes y sus consecuencias de neuroplasticidad.
El cerebro pensante controla nuestros procesos cognitivos conscientes de lo que experimentamos, las funciones ejecutivas y regula de abajo hacia arriba el estrés o la activación del estrés, las emociones y los impulsos. También controla la fuerza de voluntad, la memoria explícita y el aprendizaje explícito.
El cerebro de supervivencia tiene la capacidad de tomar decisiones rápidas, automáticas o involuntar...2022-03-1538 minDharma En Movimiento#021: Neuroplasticidad y las habilidades generalizadas con Meli GarcíaEn este episodio estaremos explorando cómo nuestro cerebro se activa y cambia con el estímulo de una situación repetitiva y que nos causa estrés.
La neuroplasticidad es la capacidad que tiene el cerebro para recuperarse, reestructurarse y adaptarse a nuevas situaciones, creando nuevas vías neuronales o patrones de comportamiento.
La red neuronal permite que el cerebro se reprograme a través de experiencias repetitivas, al afirmar estas experiencias se forman patrones subconscientes que permiten respuestas rápidas a las actividades del día a día.
2022-03-0832 minDharma En Movimiento#020: Qué es entrenamiento mental con Meli Garcia.En este episodio exploramos qué es entrenamiento mental y las cinco habilidades que lo conforman.
La Atención
Agilidad Mental
Inteligencia Emocional
Consciencia Situacional
Auto-regulación
El entrenamiento mental nos ayuda a ampliar el rango de tolerancia a situaciones retantes o de estrés, las cuales, podremos evaluar, aceptar y afrontar de manera consciente e inteligente.
En éste episodio, abordaremos cómo implementar el entrenamiento mental en nuestras vidas y aceptar nuestras emociones, a no juzgarlas, a observarlas e identificarlas en cada situación.
Esto nos ayudará a...2022-03-0223 minDharma En Movimiento#19 Qué tan amplio es tu rango de tolerancia de estrés? Con Meli García
En este episodio hablo de las características que definen el rango de tolerancia de estrés. El objetivo del entrenamiento mental es ampliar este rango para mejorar nuestro desempeño antes y durante situaciones de estrés, y también como regularnos después de uno de estos eventos.
La descripción de estas características te dará información para saber que tan amplio es tu rango de tolerancia a la respuesta de estrés y algunas medidas que puedes tomar para evitar que se siga estrechando.
El 12 de marzo estaré dando un mini...2022-02-2530 minDharma En Movimiento#18: Meditación de luna llena para transmutar estrés y pararte en tu poder femenino con Meli GarcíaEste episodio es una visualización + técnica de respiración para transmutar estrés y permitirnos hacer la transición a momentos de calma, descanso y compartir. La idea es “organizar”/ “peinar” tu energía, para que esté disponible para lo que más te llena de felicidad y propósito.
Es una práctica que va muy bien con rituales de luna llena y la intención de reconectarnos con las características de recepción, merecimiento y fluidez de la energía yin (femenina).
La meditación empieza en el minuto 4:51. Prepara...2022-02-1624 minDharma En Movimiento#016: De hábitos atómicos a rituales dhármicos con Meli GarcíaEste episodio está basado en el libro Atomic Habits de James Clear. Hagop en un recuento de su teoría de aumento marginal, cómo implementarlo y las técnicas que nos llevan a más allá de hábitos a rituales que están alineación con nuestro propósito.
Cuando logramos pasar de la determinación de la disciplina a la devoción del ritual es cuando logramos estar en plena alineación con nuestra identidad más sincera.
Llevo más de 10 años estudiando técnicas de formación de hábitos...2022-01-1944 min
Tell Me MordSilvester-Special: Q&A mit Meli und Phuxi
Hallo liebe Mordies!
Wir hoffen ihr hattet ein paar schöne Festtage mit euren Familien.
Wie der Titel schon verrät, haben wir es einfach nicht ohne euch ausgehalten und haben die versprochene Q&A-Runde als zusätzliche Folge aufgenommen.
So könnt ihr uns ein klein wenig besser kennenlernen und auch wir haben den ein oder anderen Fact voneinander erfahren.
Zum Beispiel hat Phuxi immer noch nicht „The Conjuring“ geschaut und Meli war mal ein kleiner Heavy Metal Fan.
Wir wünschen euch einen guten Rutsch ins neue Jahr und...2021-12-3058 minDharma En Movimiento#014: Como asumir el papel de le diseñadore para planear tu 2022 con Meli GarcíaEste episodio es un ejercicio para que diseñes tu 2022 asumiendo el papel de le diseñadore. Al principio explico los conceptos y experiencias que me llevaron a diseñar este ejercicio que llevo haciendo por cuatro años.
Te invito a que descargues la guía antes de comenzar a escuchar este episodio. Para el audio cuando el ejercicio va a comenzar, muévete un poco y busca tu medio preferido para escribir y plasmar lo que quieres diseñar el próximo año.
La idea de esta guía es que sea un ej...2021-12-281h 07Dharma En Movimiento#013: Cómo diseñar tu ritual de yoga de 30 minutos o menos con Meli GarciaEn este episodio comparto mi experiencia en la creación de un ritual de yoga o de movimiento. Un ritual de yoga no tiene porque durar muchísimas horas y ser algo complicado, requiere más que todo una actitud de auto observación y experimentación.
La idea principal es llevar el movimiento a trascender más allá del ejercicio. Lo que se busca es que ese movimiento dé paso a las reflexiones y observaciones profundas, y nos sostenga en el cumplimiento de nuestras metas y la toma de decisiones alineadas a nuestra identidad más sincer...2021-12-2138 minDharma En Movimiento#011: Yoga Nidra para soltar estrés. Meditación reparadora para evitar agotamiento con Meli García.Este episodio tiene un formato diferente y va a estar dividido en dos. Uno va a ser la explicación de qué es yoga nidra y la siguiente parte va a ser una sesión guiada de yoga nidra.
Nidra es el resultado de dos palabras, Ni viene de vacío, la nada, detención de toda actividad y Dru en este contexto quiere decir sacar, es como escurrir todo eso que no nos sirve para llegar a ese estado de silencio, calma, de vacío. Es una práctica que nos saca a ese estado de...2021-12-0744 min
The Elevated Experiences PodcastA unique cooking experience with Executive Head Chef Olivia MéliOlivia Méli is the Executive Head Chef at one of the best hotels in Montenegro and today she shares with us a unique strategy she used to create a memorable experience for her guests and how she then transformed that experience into a learning and development opportunity for her staff.2021-12-0612 minDharma En Movimiento#009: Cómo Ayurveda constituye la base del descubrimiento de nuestro Dharma y la personalización de la práctica de yoga con Meli GarcíaEn este episodio, hablo sobre Ayurveda y la contribución de esta ciencia al proceso de autoconocimiento. Ayurveda es la ciencia hermana del yoga, y se originó en la India hace más de 3.000 años. Se basa en la idea de que la enfermedad se debe a un desequilibrio o estrés en la conciencia de una persona.
Principalmente exploro el concepto de los Doshas o calidades energéticas (Vata, Pitta, Kapha) como herramientas para el proceso de autoestudio, y en consecuencia la personalización de nuestras prácticas de movimiento y mayor acercamiento a nuestro dharma (p...2021-11-2339 minDharma En Movimiento#007: Cómo resignificar el duelo de la partida de un ser querido con Meli GarciaEn este episodio, les cuento mis experiencias cercanas al duelo y mi proceso al vivirlo e integrarlo a través de varias técnicas y herramientas como la práctica del kundalini yoga que nos ayuda conectándonos con la esencia de esos seres queridos que ya se fueron.
Igualmente, ofrezco explicaciones a fenómenos físicos que pasan durante el duelo y herramientas para que estas experiencias sean así sea un poquito más llevaderas.
Asimismo, habló de la rabia que es una de esas emociones que hemos condenado. Y es uno de lo...2021-11-0932 minDharma En Movimiento#007: Cómo resignificar el duelo de la partida de un ser querido con Meli GarcíaEn este episodio, les cuento mis experiencias cercanas al duelo y mi proceso al vivirlo e integrarlo a través de varias técnicas y herramientas como la práctica del kundalini yoga que nos ayuda conectándonos con la esencia de esos seres queridos que ya se fueron.
Igualmente, ofrezco explicaciones a fenómenos físicos que pasan durante el duelo y herramientas para que estas experiencias sean así sea un poquito más llevaderas.
Asimismo, habló de la rabia que es una de esas emociones que hemos condenado. Y es uno de lo...2021-11-0939 minDharma En Movimiento#005: Cómo encontrar tu lugar en el mundo a través de la lógica mágica del Kundalini yoga con Meli GarcíaEn este episodio explico el concepto de Kundalini yoga; respondiendo a distintas preguntas como:
¿Qué es el Kundalini yoga?
¿Cuál es la historia del Kundalini yoga y cómo se relaciona con nuestra vida de hoy?
¿Cómo podemos usar el Kundalini yoga en nuestro propósito?
A grandes rasgos el Kundalini es conocido como el yoga de la conciencia, combina asana (posturas), mudra (posición de las manos), pranayama (técnicas de respiración), mantra (cánticos) y yantra (visualización de geometría sagrada) para estimular los órganos y glándulas del cuerpo c...2021-10-2619 minDharma En MovimientoCómo manejar el estrés en el contexto actual con Meli GarciaEn este episodio hacemos nuestra primera aproximación a uno de los temas centrales de este podcast, el manejo del estrés. Analizamos aquellas señales o comportamientos que debemos tener en cuenta para identificar la activación de la respuesta de estrés, como primer paso para el proceso de regulación durante y después del evento desencadenante.
Durante este episodio respondemos las siguientes preguntas:
¿Qué es el estrés?
¿Qué partes de nuestro cuerpo se ven involucradas cuando experimentamos estrés?
¿Cuál es nuestro rango de tolerancia al estrés?
¿Qué son las técnicas de...2021-10-1222 minDharma En MovimientoMi historia a través del movimiento, y cómo me ayudó a encontrar mi Dharma con Meli GarcíaEn este episodio, les cuento la historia de mi transformación y mi proceso para sintonizarme con mi Dharma (propósito). Toda esta historia es contada a través de mi relación con el movimiento y su incidencia en el descubrimiento de mi Dharma.
A través de este episodio, relato algunos de los retos por los que he pasado, que incluyen depresión, ansiedad, ataques de pánico, estrés crónico, emigración, desempleo, divorcio, lesiones físicas y cómo los he utilizado para definir quién soy hoy.
Hablo del y...2021-10-1218 min
Tell Me Mord#Urlaub-Spezialfolge: Sommer, Sonne, Mord
Woohooo!! Wie bereits mehrmals von Meli angeteast konnten wir euch natürlich nicht 3 Wochen auf dem trockenen Sitzen lassen! Und heute ist es soweit: Es gibt MORE MORD von Meli & Phuxi!
Die heutige Folge ist losgelöst von unserem Alphabet und wir erzählen euch jeweils einen Urlaubsfall.
Meli fängt an und erzählt den Fall von Heike D. und ihrem Lebensgefährten Stefan Ramin. Sie lebten den „Aussteiger-Traum“ und wollten mit ihrem Katamaran die Welt umsegeln. Angekommen in ihrem persönlichen Paradies auf den polynesischen Inseln nimmt ihre Reise jedoch eine schreckliche Wendung…
Anschli...2021-08-1256 min
Meli Witpook (book reviews)Episodio #10 MIS TOPS 3 LITERARIOS - Meli WitpookHola, muy buenas. Bievenidos a mi podcast, gracias por elegirme. Esta es la segunda parte del episodio que subí antes. Si tienen algún comentario o sugerencia, me lo pueden dejar en alguno de mis dos instagrams. @meli_witpook o @book.and.ink
¡Nos escuchamos!2021-03-0823 min
Meli Witpook (book reviews)Episodio #9 MIS TOPS 3 LITERARIOS (parte 1) - Meli WitpookHolisss como están? En el episodio de hoy respondo a una consigna que puse tanto en mi instagram personal (@meli_witpook) como en una cuenta literaria que tengo con una amiga (@book.and.ink) —vayan a seguirme, por cierto je—.
Allí pedí que mandaran cosas tipo "top 3 personajes favoritos" y en este episodio me dedico a comentar esas consignas. Si no se entiende, lo explico mejor en el episodio.
Y esta es la parte 1 porque el audio original me había quedado muy largo. En breve subo la segunda parte.2021-03-0825 min
Down To The Root with MeliEpisode 11 - Down to the root with MeliDown to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.
Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/downtotheroot/support2021-03-041h 56Down To The Root with MeliEpisode 10 - Down To The Root with MeliDown to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.
Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.
Happy Valentine's Eve! Playing only love songs in honor of the day of love.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/downtotheroot/support2021-02-162h 03Down To The Root with MeliEpisode 9 - Down To The Root with MeliThis episode is all about the Legend, Bob Marley on his Earth Day! Join me as I share a little of his history and play his songs throughout the years.
Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.
Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/a...2021-02-162h 00Down To The Root with MeliEpisode 8 - Down To The Root with MeliDown to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.
Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/downtotheroot/support2021-02-161h 55Down To The Root with MeliEpisode 7 - Down To The Root with MeliDown to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.
Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/downtotheroot/support2021-02-161h 55Down To The Root with MeliEpisode 5 - Down To The Root with MeliDown to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.
Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/downtotheroot/support2021-02-161h 55Down To The Root with MeliEpisode 4 - Down To The Root with MeliDown to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.
Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/downtotheroot/support2021-02-161h 55Down To The Root with MeliEpisode 3 - Down To The Root with MeliDown to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.
Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/downtotheroot/support2021-02-161h 55Down To The Root with MeliEpisode 2 - To The Root with MeliDown to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music.
Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/downtotheroot/support2021-02-161h 51Down To The Root with MeliEpisode 1 - Down To The Root with MeliEnjoy the first ever episode of Down to the root with Meli. Positive and plant talk, irie vibes and that sweet, sweet reggae music.
Sending you positive energy and good vibes, always.
xoxo Meli
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Support this podcast: https://anchor.fm/downtotheroot/support2021-02-161h 55
Meli Witpook (book reviews)EPISODIO #6: LES CUENTO MI EXPERIENCIA EN EL NANOWRIMO - Meli WitpookHola! Encantada de tenerte otra vez por acá, si es que ya me conocías y, sino, ¡Bienvenidx! En el episodio de Hoy les cuento mi experiencia en el maraton de escritura conocido como National Novell Writing Month. Les recuerdo que tambien pueden seguirme en instagram como meli_witpook. ¡Hasta la proxima!2020-12-1418 min
Meli Witpook (book reviews)EPISODIO #5: ¡RESPONDO SUS PREGUNTAS LITERARIAS! - Meli WitpookHola! En mi instagram ( me llamo meli_witpook) Les dejé una caja de preguntas donde ustedes comentaron algunas para que yo respondiera en este episodio. Recuerden que me pueden seguir para participar de más dinámicas como esta y me ayudaría muchísimo que lo compartieran!! Gracias :32020-09-0114 min
Meli Witpook (book reviews)EPISODIO #4: BOOKTAG DE MEDIO AÑO - Meli WitpookHola! Mi nombre es Meli y en este episodio les traigo un cuestionario bastante famoso en el mundo de booktube, que se trata de hacer un resumen de mis lecturas en lo que va del año. Hay una serie de preguntas que yo voy a ir respondiendo, utilizando un libro como respuesta, y voy a justificar mi elección.
Me ayudarían mucho compartiéndolo y siguiendome en mi instagram: @meli_witpook
Que lo disfruten!2020-08-1920 min
Meli Witpook (book reviews)Episodio #1: INTRODUCCIÓN- Meli WitpookHola! En este primer episodio lo que hago es presentarme un poco, quién soy, por qué decidí abrir un podcast... Epero que les guste y que me ayuden a seguir creciendo❤
Acá están mis redes sociales, para que vayan a seguirme...
Goodreads https://www.goodreads.com/user/show/92325692-blueesttar
Instagram https://www.instagram.com/meli_witpook/?hl=es-la2020-06-2707 min